Podcasts about stay hard

In this episode, Matt speaks with men's coach Shay Doran about the psychology and mindset of erectile dysfunction. Did you know that some research indicates that gay men experience a higher rate of erection problems compared to straight men? This episode unpacks the reasons gay men experience erection problems and how to overcome them. If you struggle with erection issues or performance anxiety and feel ashamed and alone, then this episode can help you feel less alone and see a way out of the suffering. The concepts and questions we explore in this episode are: How do erection challenges show up? What are the three main unique factors in how it shows up for gay men? How does sexual performance anxiety come into play? How does perfectionism play a role in ED? The cycle of shame and secrecy caused by negative feedback loops How demisexuality plays a role in ED Exploring solutions to ED Related Links: Shay Performance Anxiety Quiz Matt Sexual Performance Anxiety and Erectile Dysfunction Research - Study published in the National Library of Medicine Research - Study published in the Journal of Sexual Medicine Today's Guest: Shay Doran Website YouTube Instagram Today's Host: Matt Landsiedel Website Instagram TikTok Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.

Hoy martes en 'Grito Primal' Programa 38, celebramos los 40 años de dos grandes discos de culto de 1985: "The Last Command" de WASP y "Stay Hard" de RAVEN. Imperdible!! Martes 10 y 22 Hrs en Rockaxis.Fm / Conduce @CrissAxis / @WaspOfficial #Raven

On TODAY's Podcast Questionable Food Categories What's the Best Restaurant Game Guilty Pleasure Snack Ranking! Find out, on The Bar Banter Podcast! About the Bar Banter Podcast Hosts: Ben Trimmer, Drew Mullis, Rick Mattison, Travis Jennings Producer: Travis Jennings Editor: Travis Jennings Songs: The Floor Is Lava · Avocado Junkie, 30 Seconds Of Funk - Slap Bass · PremiumProductionTracks, funky-fortune-154575,bounce-114024 Link to full podlink: https://pod.link/1615139311 Twitter: https://twitter.com/the_barbanter Bluesky: @thebarbanter Instagram: the_barbanter YouTube: https://www.youtube.com/channel/UCPoVzNf3gTXU2mYvseo7PDA/ #barbanter #drinkinggames #podcast #satire #beer #alcohol #spirits #bar #banter #argue #debate #funny #comedy #indy #drinking #popculture #social #cheers #lastcall #wouldyourather If you want to show your support for the show, now you can! Help us pay for our "Bar Tab" by clicking the link below! https://podcasters.spotify.com/pod/show/barbanter/support SHOW NOTES! 0:00 Cold Open :31 Theme Song 1:02 Real Start 3:30 Questionable Food Categories 27:33 What's the Best Restaurant Game 35: 41 Guilty Pleasure Snack Ranking! 59:55 Last Call!

It's time to take your year serious! Enough sitting around listening to lil baby unserious podcasts, it's time to tune your lazy ears to a serious podcast like Barely Cool. You want to know what it takes to be a real man? You want to stop getting looked over for that promotion? You want to finally take control of that crippling social media addiction? Well you will find out how to here, on the new and improved Barely Cool Podcast. Stay Hard. -B&J Patreon: https://www.patreon.com/barelycoolcast Youtube: https://www.youtube.com/channel/UCOtAu8fBkbamv8OgY_UolRg TikTok: https://www.tiktok.com/@barelycoolcast Instagram: https://www.instagram.com/barelycoolcast/ Twitter: https://twitter.com/barelycoolcast

After a five-month hiatus, the Irresponsible Mentors are back and better than ever! In this wild comeback episode, they dive deep into the most outrageous stories (produced by the US) that you won't believe actually happened: a Georgia Mayor caught red-handed stashing liquor for prisoners in a ditch, an airline refusing to let a passenger fly with a bloody dome, a hospital telling a family their loved one left the facility, but she had been in “storage” for a year. The class in session also uncovers a woman spending $3,500 to flying someone out for a three-some, and finally, Tyrese confessing to rocking fake jewelry. Tune in as the Irresponsible Mentors break down these stories with their honest work and unfiltered commentary. It's an episode you been waiting for!!!Follow Chip T Twitter| @Chip_T_904 Instagram| @Chip_T_, Q Instagram| @jqrey_  & Nwaobi on Instagram| @woah_bee04.  Follow us on Social Media| Instagram: Irresponsible Mentors| Twitter:https://twitter.com/imspodcast

It's the 4th year of the podcast, I may not be as far in episode wise as I'd like to be, but there is no quit in this mindset.These are going to be turbulent years, the debate happened last night. Nothing seemed to make sense and people were more interested in people eating dogs than what actual policies there will be. We have to stay strong minded, strong in faith and strong in body.Pray Hard, Stay Hard.

E54: The Chronicals of David Goggins It's More Than The Boats and The Logs David Goggins is everywhere! From his 2 NYT Bestselling Books to social media videos, to podcast interviews, it is difficult to not know who Goggins is today. In this episode of The MindFit Method Podcast, host Michael Fancher dives into David Goggins' 4 most popular quotes..."Stay Hard!" "Who's Gonna Carry The Boats?" "Who's Gonna Carry The Logs" and "You Don't Know Me Son!" While some may think that they have nothing in common with the retired Navy Seal and Ultramarathon Runner, that might change after going behind the scenes of his famous sayings and the meanings behind them! The MindFit Method #davidgoggins #stayhard #goggins #themindfitmethodpodcast #themindfitmethod #mindset #productivity #neverfinished #can'thurtme

E54: The Chronicals of David Goggins It's More Than The Boats and The Logs David Goggins is everywhere! From his 2 NYT Bestselling Books to social media videos, to podcast interviews, it is difficult to not know who Goggins is today. In this episode of The MindFit Method Podcast, host Michael Fancher dives into David Goggins' 4 most popular quotes..."Stay Hard!" "Who's Gonna Carry The Boats?" "Who's Gonna Carry The Logs" and "You Don't Know Me Son!" While some may think that they have nothing in common with the retired Navy Seal and Ultramarathon Runner, that might change after going behind the scenes of his famous sayings and the meanings behind them! The MindFit Method #davidgoggins #stayhard #goggins #themindfitmethodpodcast #themindfitmethod #mindset #productivity #neverfinished #can'thurtme

In this episode Danielle, Jess + Janie recap their rim to rim hike of the Grand Canyon.  We cover it all from planning, our real thoughts about the hike, fitness for life's adventures, fueling, and so much more! Tune in for all the adventures + more!   Learn more about working with me Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Follow Janie on IG Follow Jess on IG

On this weeks episode Juju teaches us about equipment purchasing, Gabe talks about his provisions, Ray and Mike recount their most tragic past.

To try to understand David Goggins, should we turn to psychology or sociology? What about psychoanalysis or critical social theory, e.g. Jacques Lacan vs. Pierre Bourdieu? Before we can even get there, we first have to situate critical social theory as between or beyond Marxism and phenomenology. That means some recap of Edmund Husserl and Martin Heidegger will be necessary. All of the above thinkers are some of the most complex, difficult, and profound of all time. They all have something utterly essential to gift the field of underground theory. If you feel overwhelmed at any point, just remember, STAY HARD!   ABOUT: Theory Underground is a research, publishing, and lecture institute. TU exists to develop the concept of timenergy in the context of critical social theory (CST). CST is the umbrella over critical media theory (CMT), critical doxology and timenergy (CDT), critique of libidinal economy (CLE), critique of political economy (CPE), critique of gender and sex (CGS), and critique of psychiatry and therapism (CPT), critique of science and religion (CSR), and many more. To get basically situated in this field you will have to know a handful of important figures from a bunch of areas of the humanities and social sciences. That would be a lot of work for you if not for the fact that Dave, Ann, and Mikey are consolidating hundreds of thousands of hours of effort into a pirate TV-radio-press that goes on tours and throws conferences and shit like that… It's a crazyfun experiment, and you can enjoy a ton of the content here for free.  GET INVOLVED or SUPPORT  Join live sessions and unlock past courses and forums on the TU Discord by becoming a member via the monthly subscription! It's the hands-down best way to get the most out of the content if you are excited to learn the field and become a thinker in the milieu: https://theoryunderground.com/products/tu-subscription-tiers Pledge support to the production of the free content on YouTube and Podcast https://www.patreon.com/TheoryUnderground Fund the publishing work via the TU Substack, where original works by the TU writers is featured alongside original works by Slavoj Zizek, Todd McGowan, Chris Cutrone, Nina Power, Alenka Zupancic, et al. https://theoryunderground.substack.com/ Get TU books at a discount: https://theoryunderground.com/publications ABOUT / CREDITS / LINKS Missed a course at Theory Underground? Wrong! Courses at Theory Underground are available after the fact on demand via the membership. https://theoryunderground.com/courses If you want to help TU in a totally gratuitous way, or support, here is a way to buy something concrete and immediately useful https://www.amazon.com/hz/wishlist/ls/2MAWFYUJQIM58? Buy Dave and Ann a coffee date: https://www.venmo.com/u/Theorypleeb https://paypal.me/theorypleeb If Theory Underground has helped you see that text-to-speech technologies are a useful way of supplementing one's reading while living a busy life, if you want to be able to listen to PDFs for yourself, then Speechify is recommended. Use the link below and Theory Underground gets credit! https://share.speechify.com/mzwBHEB  Follow Theory Underground on Duolingo: https://invite.duolingo.com/BDHTZTB5CWWKTP747NSNMAOYEI  See Theory Underground memes and get occasional updates or thoughts via the Instagram : https://www.instagram.com/theory_underground MUSIC CREDITS Logo sequence music by https://olliebeanz.com/music https://creativecommons.org/licenses/by-nc-sa/4.0/legalcode Mike Chino, Demigods https://youtu.be/M6wruxDngOk          

TUESDAY HR 2 RRR Trivia - 2/3 of all polar bears live here? Where is that? The new fad in ED party? How do you handle your social media and trolls?

In a clash that will be etched in the annals of wrestling history, "The American Nightmare" Cody Rhodes topples the colossal empire of Roman Reigns' 1316-day reign, capturing the Undisputed Universal Championship and heralding a new epoch in WWE. Episode 158 of Keep The Kayfabe captures the raw emotion, the high-octane action, and the seismic shift that WrestleMania 40's grand finale delivered.Our hosts Mike, Steve, Gary, and the newly crowned "King Booker" Matt dissect the nuances of this MASSIVE show, exploring the clever nuances of storytelling that saw legends like The Undertaker and John Cena play pivotal roles without overshadowing the new generation. Our hosts delve into the significance of Cody's victory, not just as a wrestler, but as a symbol of the dawning Triple H era, where long-term narratives and fan satisfaction reign supreme.This episode is a rollercoaster of analysis, celebration, and prognostication, as the team also revisits their WrestleMania predictions, crowning Matt as the night's victor with his near-perfect picks. Listeners are treated to a blend of insightful commentary, heartfelt fan perspectives, and a touch of humor that only true enthusiasts of the squared circle can provide.For a WrestleMania recap that marries the thrill of victory with the agony of defeat, tune in to Keep The Kayfabe. And don't forget - Stay Humble, Stay Hungry, Stay Hard.

Strap in for a WrestleMania weekend that's set to redefine the landscape of WWE! Join Mike, Steve, Gary, and Matt as they deliver their much-anticipated predictions for WrestleMania 40's most electrifying matches. Will the Tribal Chief's reign continue, or will Cody Rhodes dethrone the head of the table? Can Rhea Ripley's dominance withstand the fiery challenge from Becky Lynch? And what about the wild card that is Logan Paul – does he have what it takes to outmaneuver wrestling stalwarts Randy Orton and Kevin Owens?Amidst the high-stakes predictions, the crew doesn't hold back on CM Punk's explosive comments about AEW and Tony Khan. Plus, get ready for a deep dive into what makes the Usos' brotherly battle a potential classic in the making.And that's not all – with the Rock's return and his alliance with Roman Reigns, the stage is set for a seismic shift in WWE's power dynamics. Will the family ties hold strong, or is there betrayal brewing in the bloodline?As the excitement for WrestleMania hits fever pitch, remember three things: Stay Humble, Stay Hungry, and Stay Hard. Don't miss this episode of Keep The Kayfabe, where the predictions are bold, the debates are heated, and the passion for wrestling is undeniable.

Here is a super fun show. Enjoy it cause the guys did.

It's your Ill-Advised News, the stupid criminals of the day.    Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Getting closer to the weekend with crack and a rocket launcher and bacon and ammo in the Ill-Advised News. We learn why men want to nip it like Beckham, why Anthony wants a baseball butt, and Cass wants ALL of Rihanna. We remind you that if he wanted to, he would. Anthony may have received an offer he can't refuse, we play Out of Context, and try to stay hard for Jesus. We hear of a wild baby name, and remind you why not to commit a crime directly out of jail.   Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

HI

How is your week going so far? Are you attacking your goals or are you dealing with the same old issues? Are you feeling like you are on track or stuck?   I am finding more often than not, that most people are cycling through the same problems. …and this problems are almost entirely struggles with the mind.   Sure there are challenges and obstacles in life, but most of them involve our mind or perspective.   So…I want to focus this week on Hacks for the Mind…because I feel like the DAILY battle with your mind is the BATTLE you must win if you are going to live your best life.     Recently, I've had to deal with some super challenging situations and I've found myself looking to my mentors and lessons learned for advice, counsel and answers.  So, I'd like to share some of those with you…   Let me do the leg work and offer you some great perspective, ideas, tips and tricks that work for battling with your mind.   So…when I'm starting to struggle a bit there are certain mentors I go straight to based on what I know helps me cope and get on top of the situations in my life…David Goggins is right on top of the list so lets start with him today…   David Goggins is well know for his ability to push past the normal limits of his body and the average person.   David says that most people live in 40% of their best life.  In other words most people quit at 40%.   They quit their relationships, their businesses, their fitness goals, and everything else they do.   He says its like a car with a governor…explain The car can certainly go faster…and it you are my car, it definitely likes to go fast…lol But, the governor from the factory slows the car down.  No matter how much you try it wont go above a certain set speed.   This is what our brains are doing to us when we start to encounter difficulty in our lives.   Our brains are designed to keep us safe, comfortable, out of difficult situations, so it sends us signals that make us want to quit and slow down or walk away from a challenge.   The problem is that usually our minds quit at about 40% of our potential says Goggins.   I find this really crazy because our minds really are our greatest tool…but also our greatest weakness.   And to make it worse, our minds know all of our dang weaknesses and have the language that it knows will make us slow down, doubt our abilities, create fear and basically make us quit.   Your mind knows you better than anyone or anything in your life….But guess what…   Believe it or not…YOU CONTROL YOUR MIND…You are the driver of this incredible tool.   You are not your mind.  You are the driver of your mind.  The key is to NOT let go of the steering wheel.  Thats what most of us do.  We let our minds do what they want and shut us down.   And when you let go of the wheel and let your mind wander enough times, you form the habits of giving up, being lazy, “settling for less”, and ultimately a mediocre life…at 40%…you start to coast through life.   How many of you feel like you might be just “going through the motions right now?”…waiting for a break in the storm…waiting for something to change…waiting for answers?…Well you are the answer.  You have the answers inside you...   So, why does this happen?  Why do we settle and give up on our relationships, business, and all types of things in life?   Basically, its because we crave comfort and many times don't see solutions to fix the problems so we quit.  But, this is when we need to look to give ourselves the most hope.  Because you do have the answers.  they just lie on the other side of quitting…on teh other side of the 40% mark.   See the key is to do what prosperity Principle # 3 says and ACT IN SPITE OF YOUR MOOD.   None of us wants to get up and go to the gym… None of us want to set feelings and ego aside and work through challenging relationships Noe of us want to get to work building our business after a long day at the J O B   But the truth is its only at the 40% level that David Goggins says we can truly create new habits and find real solutions.  It's at that point that the brain learns to become creative…not before.   You see your best life lies inside the pain…past the 40% mark. Your solutions will only come to you WHEN you are “experiencing” the difficulties.  The brain (your mind) is very resourceful, but it is also very tricky.  It knows your weaknesses.  It steers you toward comfort.     Go back to bed. Start Monday instead of today.  Give up and find a better opportunity, relationship, business, or gameplan.   When you tell yourself you are going to quit at that 40% level…your brain shuts down.  It wants to shut down.  Its wants the easy way out.  But don't let it control you. You control your mind...   This is when you need to tell yourself that “I am never going to give up”. Tell yourself that you have no choice but to succeed and your brain will go to work finding a solution to what you are dealing with.  It will look for the answers and help you be creative.   Eric Thomas says…when you want to succeed as much as you want to breath…that's when you will be successful.   Stop worrying about finding solutions to the problem and start focusing on never giving up.   This is going to be a daily battle with your mind.  You can develop habits, but just accept the fact that you will be battling your mind throughout your life…make it a challenge.  make it a game.   And this is where it will become a productive…become fun…become fulfilling…become success.   You see we have been searching most of our lives for happiness and fulfillment in the wrong place.  We spend our lives wanting happiness, but looking for it in places of comfort and easy paths.  I know I have...   David Goggins continually emphasizes that you won't find toughness, resilence and fulfillment in a comfortable environment.  This is why he challenges himself every single day.  He looks forward to being uncomfortable because that is where you will find your greatness and the greatest rewards in life…in the difficulties.  Learn to love to challenge yourself.   Science has shown us that you get small dopamine hits even with small accomplishments.   -overcoming a challenge -losing a few pounds -not giving up on that business or relationship   You don't need to get to the end goal to actually experience the fulfilling emotions…the dopamine hit that you and your brain desire…   Victory lies inside the smallest of steps…the smallest of accomplishments…   You will truly experience your best life and emotions by simply choosing to place yourself inside the battle.  Place yourself inside DISCOMFORT.  Let yourself get past the 40% mark where most people quit, cause that is where your greatness lies.   There are many ways you can help yourself get to this point and beyond:   -visualize what lies inside or beyond the battle -learn to disconnect from external needs for fulfillment…they are all inside you -know that the most fulfillment truly comes form the emotions you experience in the little moments of victory…THIS IS WHY WE SAY ITS THE “LITTLE THINGS IN LIFE" -visualize with clear and specific EMOTIONS…try this -learn and discover what motivates you (music, pictures, objects, emotions) -find a person or thing that drives you with something to prove -use past failures to DRIVE yourself   Just remember “one more rep”…thats a perfect example of being at the 40% mark and pushing through to your greatness.   Also, you have to realize that you do not have to have a trainer, coach, or specific tools.  You have all the tools inside you right now.  Your mind creates most problems and has the power and tools to overcome those problems.    I've spend most of my life searching for fulfillment, happiness and joy in the rewards and successes.  What I've learned is that ultimately we are all just seeking the emotions that various accomplishments or things will give us.   The secret is that we can experience those same emotions right now.  In the moment.  In overcoming small challenges…not just end goals…you've already experienced happiness in your life…visualization and small wins will bring those same emotions back into your life right now.   Learn to live beyond the 40% Learn to live in the gaps most people avoid Learn to never quit on your relationships, business, fitness goals and desires Learn to value the daily battle with your mind   See it as an exercise in uncovering your greatness… Look forward to the battle because it will bring you the happiness and fulfillment you desire.   Find ways to challenge yourself daily so that you can ultimately live the life you are capable of living…Push past the 40% mark.   Your Brain will find the tools to solve your problems    Yes, Your Thoughts Create Your Life…Yes, You are the One Who Steers the Ship…Your Mind.   Start Today to Challenge Yourself to become the Best Version of Yourself.  Learn to love LIVING inside UNCOMFORTABLE SITUATIONS.   And as David Goggins Says….STAY HARD  

How is your week going so far? Are you attacking your goals or are you dealing with the same old issues? Are you feeling like you are on track or stuck?   I am finding more often than not, that most people are cycling through the same problems. …and this problems are almost entirely struggles with the mind.   Sure there are challenges and obstacles in life, but most of them involve our mind or perspective.   So…I want to focus this week on Hacks for the Mind…because I feel like the DAILY battle with your mind is the BATTLE you must win if you are going to live your best life.     Recently, I've had to deal with some super challenging situations and I've found myself looking to my mentors and lessons learned for advice, counsel and answers.  So, I'd like to share some of those with you…   Let me do the leg work and offer you some great perspective, ideas, tips and tricks that work for battling with your mind.   So…when I'm starting to struggle a bit there are certain mentors I go straight to based on what I know helps me cope and get on top of the situations in my life…David Goggins is right on top of the list so lets start with him today…   David Goggins is well know for his ability to push past the normal limits of his body and the average person.   David says that most people live in 40% of their best life.  In other words most people quit at 40%.   They quit their relationships, their businesses, their fitness goals, and everything else they do.   He says its like a car with a governor…explain The car can certainly go faster…and it you are my car, it definitely likes to go fast…lol But, the governor from the factory slows the car down.  No matter how much you try it wont go above a certain set speed.   This is what our brains are doing to us when we start to encounter difficulty in our lives.   Our brains are designed to keep us safe, comfortable, out of difficult situations, so it sends us signals that make us want to quit and slow down or walk away from a challenge.   The problem is that usually our minds quit at about 40% of our potential says Goggins.   I find this really crazy because our minds really are our greatest tool…but also our greatest weakness.   And to make it worse, our minds know all of our dang weaknesses and have the language that it knows will make us slow down, doubt our abilities, create fear and basically make us quit.   Your mind knows you better than anyone or anything in your life….But guess what…   Believe it or not…YOU CONTROL YOUR MIND…You are the driver of this incredible tool.   You are not your mind.  You are the driver of your mind.  The key is to NOT let go of the steering wheel.  Thats what most of us do.  We let our minds do what they want and shut us down.   And when you let go of the wheel and let your mind wander enough times, you form the habits of giving up, being lazy, “settling for less”, and ultimately a mediocre life…at 40%…you start to coast through life.   How many of you feel like you might be just “going through the motions right now?”…waiting for a break in the storm…waiting for something to change…waiting for answers?…Well you are the answer.  You have the answers inside you...   So, why does this happen?  Why do we settle and give up on our relationships, business, and all types of things in life?   Basically, its because we crave comfort and many times don't see solutions to fix the problems so we quit.  But, this is when we need to look to give ourselves the most hope.  Because you do have the answers.  they just lie on the other side of quitting…on teh other side of the 40% mark.   See the key is to do what prosperity Principle # 3 says and ACT IN SPITE OF YOUR MOOD.   None of us wants to get up and go to the gym… None of us want to set feelings and ego aside and work through challenging relationships Noe of us want to get to work building our business after a long day at the J O B   But the truth is its only at the 40% level that David Goggins says we can truly create new habits and find real solutions.  It's at that point that the brain learns to become creative…not before.   You see your best life lies inside the pain…past the 40% mark. Your solutions will only come to you WHEN you are “experiencing” the difficulties.  The brain (your mind) is very resourceful, but it is also very tricky.  It knows your weaknesses.  It steers you toward comfort.     Go back to bed. Start Monday instead of today.  Give up and find a better opportunity, relationship, business, or gameplan.   When you tell yourself you are going to quit at that 40% level…your brain shuts down.  It wants to shut down.  Its wants the easy way out.  But don't let it control you. You control your mind...   This is when you need to tell yourself that “I am never going to give up”. Tell yourself that you have no choice but to succeed and your brain will go to work finding a solution to what you are dealing with.  It will look for the answers and help you be creative.   Eric Thomas says…when you want to succeed as much as you want to breath…that's when you will be successful.   Stop worrying about finding solutions to the problem and start focusing on never giving up.   This is going to be a daily battle with your mind.  You can develop habits, but just accept the fact that you will be battling your mind throughout your life…make it a challenge.  make it a game.   And this is where it will become a productive…become fun…become fulfilling…become success.   You see we have been searching most of our lives for happiness and fulfillment in the wrong place.  We spend our lives wanting happiness, but looking for it in places of comfort and easy paths.  I know I have...   David Goggins continually emphasizes that you won't find toughness, resilence and fulfillment in a comfortable environment.  This is why he challenges himself every single day.  He looks forward to being uncomfortable because that is where you will find your greatness and the greatest rewards in life…in the difficulties.  Learn to love to challenge yourself.   Science has shown us that you get small dopamine hits even with small accomplishments.   -overcoming a challenge -losing a few pounds -not giving up on that business or relationship   You don't need to get to the end goal to actually experience the fulfilling emotions…the dopamine hit that you and your brain desire…   Victory lies inside the smallest of steps…the smallest of accomplishments…   You will truly experience your best life and emotions by simply choosing to place yourself inside the battle.  Place yourself inside DISCOMFORT.  Let yourself get past the 40% mark where most people quit, cause that is where your greatness lies.   There are many ways you can help yourself get to this point and beyond:   -visualize what lies inside or beyond the battle -learn to disconnect from external needs for fulfillment…they are all inside you -know that the most fulfillment truly comes form the emotions you experience in the little moments of victory…THIS IS WHY WE SAY ITS THE “LITTLE THINGS IN LIFE" -visualize with clear and specific EMOTIONS…try this -learn and discover what motivates you (music, pictures, objects, emotions) -find a person or thing that drives you with something to prove -use past failures to DRIVE yourself   Just remember “one more rep”…thats a perfect example of being at the 40% mark and pushing through to your greatness.   Also, you have to realize that you do not have to have a trainer, coach, or specific tools.  You have all the tools inside you right now.  Your mind creates most problems and has the power and tools to overcome those problems.    I've spend most of my life searching for fulfillment, happiness and joy in the rewards and successes.  What I've learned is that ultimately we are all just seeking the emotions that various accomplishments or things will give us.   The secret is that we can experience those same emotions right now.  In the moment.  In overcoming small challenges…not just end goals…you've already experienced happiness in your life…visualization and small wins will bring those same emotions back into your life right now.   Learn to live beyond the 40% Learn to live in the gaps most people avoid Learn to never quit on your relationships, business, fitness goals and desires Learn to value the daily battle with your mind   See it as an exercise in uncovering your greatness… Look forward to the battle because it will bring you the happiness and fulfillment you desire.   Find ways to challenge yourself daily so that you can ultimately live the life you are capable of living…Push past the 40% mark.   Your Brain will find the tools to solve your problems    Yes, Your Thoughts Create Your Life…Yes, You are the One Who Steers the Ship…Your Mind.   Start Today to Challenge Yourself to become the Best Version of Yourself.  Learn to love LIVING inside UNCOMFORTABLE SITUATIONS.   And as David Goggins Says….STAY HARD  

In this week's episode, I'm talking about.. Lessons learned from Dry January An eye-opening activity I did with the current cohort in Koach Training and why it is so important for all of us to do How boredom and restlessness feel particularly difficult for me Why I'm committing to "stay hard" in the words of David Goggins. Resources: Past Podcast Episodes: click here Get on the waitlist for Koach Training here

In this Wolf Moon episode, we'll be discussing erections and ageing. We'll be speaking with Dr. Elliot Justin, the founder of Firmtech, the first sex tech company dedicated to improving men's erectile fitness. I also review the book ‘Be: A No-Bullsh*t Guide to Increasing Your Self-Worth and Net Worth by Simply Being Yourself' by Jessica Zweig. The episode ends with a guided meditation with affirmations for virility.

Today's motivation is a reminder that you are capable of more based on the labels you give yourself. Audio Source: https://www.youtube.com/watch?v=HVi3oPufVPg Quote of the Day: "Stay Hard" - David Goggins If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support

In this episode, my guest is David Goggins, retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker. David explains how he mastered his inner dialogue to build extraordinary levels of discipline and mental and physical toughness. He describes how confronting his early hardships, including physical and mental abuse, learning disorders, and obesity, became a practice of deep and excruciating self-reflection — eventually allowing him to transmute those experiences into a superhuman work ethic. This conversation is a unique window into David Goggins' process in that it focuses both on the underlying science and how David manages and directs his inner dialogue. It's a conversation that will inform and inspire anyone wondering how exactly to go about building discipline and confidence and reach their potential. Note: This conversation includes profanity. Some content might not be suitable for all audiences and ages. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui Venison: https://mauinuivenison.com/huberman AeroPress: https://aeropress.com/huberman Eight Sleep: https://eightsleep.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) David Goggins (00:03:22) Sponsors: Maui Nui, AeroPress & Eight Sleep (00:07:58) Learning, Studying & Attention Deficit Hyperactivity Disorder (ADHD) (00:14:59) Writing & Learning, ADHD & Focus (00:20:35) Friction, Focus, “Conqueror's Mindset” (00:25:16) Early Hardships, “Haunted” (00:30:48) Anger, Social Media; Growth & Challenges (00:36:14) Sponsor: AG1 (00:37:11) Stick vs. Carrot, Negative Inner Dialogue, “Stay Hard” (00:42:39) Inspiration, Characters & Self Image (00:46:09) Willpower & Anterior Mid-Cingulate Cortex (00:53:23) Friction & the “Suck”, Willpower (00:59:14) Building Willpower, Brain & “No Days Off” Mentality  (01:08:52) Sponsor: InsideTracker (01:09:54) Losing Weight, Challenge & Willpower (01:18:47) Self-Criticism & Discipline; Recovery; Stutter & Building Confidence (01:26:45) Relationships & Honest Conversations, People Pleasing (01:34:49) Self-Reflection & Empowerment (01:39:06) Unseen Work, Real Passion & Purpose, Medicine Cabinet Analogy (01:46:32) Feeling Lost, Self-Reflection & Individual Process (01:54:11) Challenges & Two Internal Voices, Misunderstood (01:59:32) Running, Smoke Jumping; Success; Willpower & Perishable Skills (02:07:04) Self-Reflection & Action, Distractions (02:15:27) Inner Dialogue; Failing Properly (02:24:59) Introspection & Unconscious Mind, Cleaning “Cupboards” (02:35:19) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors,  Momentous, Social Media, Neural Network Newsletter Disclaimer

What You Can Do When Things Get Tough Highlights from this episode of Crushing the Day:

Can the Trader Joe's snack finder help you find your disappearing d*ick? Find out which snack makes Dr. Tara the horniest and the secret of how to stay hard during blow jobs in this hilarious and sexy snack-filled episode.  The questions you asked that we answered this week: 1: When I met my girl, she asked to give me a head, but my willy disappeared  2: My girlfriend allows me to masturbate, but lately, she isn't allowing it because I am doing it daily 3: I couldn't stay hard the last time I was with my partner. The only way I could stay hard was if she was giving me a BJ or using her hand. What do I do? This season we're answering sex, dating, love, and relationship questions from you! Our hot and sexy audience members ;)  Click the link here to be featured on the podcast: https://www.luvbites.co/ask Links:  Follow Natasha  https://instagram.com/traderjoeslist?igshid=NzZlODBkYWE4Ng== BasisDX at-home STI/STD testing kit. Get your results in 48 hours. https://www.basisdx.org Crush Procrastination, Crush Brain Fog, Boost Motivation & Focus with MAGIC MIND Go to https://www.magicmind.com/luvbites And get up to 56% off your subscription for the next 10 days with my code: LUVBITES20 Mon app is the leading audio community for conversations focused on sexual wellness and exploration! Download here http://themonapp.com   Follow Dr. Tara on social media! TikTok: https://www.tiktok.com/@luvbites.co Instagram: https://www.instagram.com/luvbites.co Facebook: https://www.facebook.com/drtaraconsult Apple Podcasts: https://podcasts.apple.com/us/podcast/luvbites-by-dr-tara/id1587042783 Web: https://www.luvbites.co/

David Goggins' Ultimate Mantra: STAY HARD – Top Motivational Compilation Dive into the invincible mindset of David Goggins with 'STAY HARD' – the best motivational compilation you'll ever witness. This isn't just a series of speeches; it's a call to build an unstoppable mentality. Goggins, known for his unparalleled resilience, pushes you to cultivate the toughness required to face any challenge head-on. If you're ready to transform your life through sheer will and determination, this video is your catalyst. Hit subscribe for more content that will forge your path to relentless strength and success. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

RESERVE TON BILLET POUR LA CLASSE N°3 : https://www.theresurrection.fr/Offre d'emploi pour la chaine minecraft de kelyan : kelyantgr+minecraft@gmail.com

On Episode 5, Jax tells you what she thinks good sex is. Only 30% of women can have an orgasm through penetration alone, yet so many feel ashamed about this. The first question today looks into this topic and how outercourse can be so much more stimulating for vulva havers than intercourse.In the second question a newly single chap is struggling to stay hard when using a condom. Jax chats about retraining a penis after years of not wearing condoms. If you are enjoying the podcast please consider buying me a coffee at the link below. You support means the world to me. https://ko-fi.com/thornyissuesYou can submit your thoughts or questions to the podcast herehttps://www.thornyissues.ca/submit-your-questionAnd follow the show on instagram for all the latest and greatest information https://www.instagram.com/thornyissues/

This week we finally had a guest on the podcast with very little experience with K-pop to see if we can turn them into a Stay. Not only is Anthony the musician who made our ending theme song, he's also Jeanette's brother! Our links can be found at: https://www.makeastay.com

Today's motivation is all about becoming a beast. Audio Source: https://www.youtube.com/watch?v=AeJbf-KY3Us&t=318s More about David: David Goggins is an American ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, and author. He is also a retired Navy SEAL who served in the Iraq War. He has written two memoirs: Can't Hurt Me and Never Finished. Quote of the Day: “The reason it's important to push hardest when you want to quit the most is because it helps you callous your mind. It's the same reason why you have to do your best work when you are the least motivated.” ― David Goggins Leave a review on Apple Podcasts Support via Patreon Check out my Personal Finance/Investing Podcast Join the Upcoming Newsletter --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support

The Seven Figure Recruiting Business is based on special forces. One of the things I've seen over the last decade is recruitment owners often perceive the building blocks to success. It's more bums on seats, more desks, and more resources. I personally found that building seven figure recruiting businesses works at a profit ratio of 80%-85% using the special forces model of recruitment. I share that in this video here. Stay focused! Stay Hard!

CONTENT & RELATIONSHIPS1st Half - Question of The Day - QUESTION OF THE DAY

It's a painful proposition, but sometimes you have to cut everyone out of your life and start over, especially if you've outworked your peer group, your workplace, or even your family.  Yes, sometimes your family, while you may love them, being associated with them can really hold you back.  It's a tough decision, too because we're conflicted by the ideals of "family sticks together," or "blood can't be betrayed."  But what happens if your family doesn't support you, your vision, or the life you've created for yourself and instead, want you to live smaller than you currently are? In this episode, Pedro breaks down a few key things you may or may not be struggling with. It's important to keep things simple.  You can start by practicing gratitude, working out, working harder to be more efficient in work, and cutting out certain things and people that are no longer on the mission you're on.   Pedro highlights some key topics in this episode including: Winning each day as an entrepreneur. Key lessons include starting the day with gratitude and affirmations, challenging yourself mentally and physically, and giving yourself grace and credit for the effort. To achieve success, it's important to have a vision, develop rituals and routines, and change your mindset and environment by cutting out negativity. Focus on one day at a time, celebrate wins, and challenge yourself daily. Stay present, be intentional with your actions, and share this message to help others. If you resonate with this and know someone who needs to listen to this episode, be sure to tag them on social media and share this with them.  One life changed per day makes a huge difference.  Stay Hard and Live Hard!    How To Get Involved: From rock bottom and $500 to his name, Pedro Meneses moved to the US, leaving everything behind seeking answers to turn his life around, becoming an entrepreneur, and thriving in business. This show is for entrepreneurs who need a dose of reality to develop mental toughness, remove the fear of taking action, and are ready to pay the price, fight, and win at all costs! In each episode, Pedro introduces you to world-class entrepreneurs and leaders who will share their stories and knowledge to help you get a clear vision, operate at the highest level, and build an empire. Be sure to Connect With Pedro and check out the most recent episode of Chronicles of a Modern Beast in Apple Podcasts

In this episode i lay it out there. Future of LTAI is now

David Goggins is an American ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, and author. He is a retired United States Navy SEAL member who served in the Iraq War. His first memoir, Can't Hurt Me, was released in 2019 and a sequel Never Finished in 2022.This past week he spoke in Melbourne and I was in attendance, and decided to record the Q&A which was by far the best part of the day. He spoke candidly and gave incredible answers off the cuff, clearly from a place of wisdom that has been honed over the course of his life. Like he's always preparing and always ready.Certainly not the usual episode but it was so great I wanted to release it shortly after the day.Note: for legal reasons, I don't claim ownership of this audio nor will I profit from the publication of it.Stay Hard.DavidGoggins.comFollow and connect with the podcast on Instagram and TwitterMusic by Jess FairlieMade by RUKKUS

Dwight Decker is a husband, father, Veteran, former Law Enforcement & SWAT Officer, owner of Black Force MMA gym in Ladson, SC, owner of Grappling PTSD non-profit for veterans, holds a Master Degree, and is a member of the MMA Hall of Fame. Dwight has endured extreme hardships in this life throughout his childhood, time in service, and after.  Listen and learn, get on the path to achieve your goals. You can contact Black Force MMA at:www.blackforcemma.comYou can donate and contribute to helping veterans through Grappling PTSD:www.helpgrapplingptsd.orgTo support the podcast, grab a GOOD TO GO shirt or hoodie off Amazon: https://linktr.ee/CanineRevolutionPack Talk Podcast is sponsored by Canine Revolution Dog Training and Canine Revolution Apparel: https://www.caninerevolutiondogtraining.comWant to support American-sourced and American-made products? Shop Origin USA & Jocko Fuel: https://www.originmaine.com. Use Code: SINGER101 for 10% off your order!

The guys have a lot of fun this week while they ring in the new year with their plans for 2023. The conversation covers the pod's newfound traction in Barbados, a string of mishaps hitting Declan, both of the guys' new year's resolutions, and a WWE diva cagematch that transpired at a local Texas Waffle House.  Please leave a rating and a review down below if you like the content! Website: https://letmecallyouback.podbean.com/ Facebook: Let Me Call You Back Podcast Facebook Instagrams: @555letmecallyouback @declanlovesmeatballs @ray_broox

DRUNK SPORTS LIVE 12/19: #Cowboys #Jaguars Recap | Life Before Cell Phones Join Colby Sapp and Timm 'IndyCarTim' Hamm as they discuss sports, current events, 'guy stuff,' and everything in between! LIVE from the North Dallas DSP Media Studios and on Twitter, Facebook, YouTube, and Twitch! Join the show wherever you are, and comment to interact with us! - HOUR 1 - ? - #Cowboys vs #Jaguars RECAP ?? - The Good, The Bad, & The Ugly: Celebrity Birthdays with a Drunk Sports Twist ?? - Around the #NFL: MIN-IND | NE-LV | WAS-NYG - HOUR 2 - ?? - What People Miss the Most About the World Before Cell Phones ?? - Why the World Cup is Stupid... ?? - Stay Hard, Mike Leach ?? - Colby Sapp's World Famous News & Notes of the Weird & Strange Presented by Turf Life at Turflife.club - The brand that salutes the consumer and industry “players” everywhere whose lives involve turf. It addresses the games we play and the jobs we do. Turf Life showcases sports, businesses, education, and our enjoyment of the outdoors. Turf-heads everywhere are reducing their carbon footprint…so please join the club and make your voice heard! DEFEND YOUR TURF…. by being a part of Turf Life. Whether you are playing on turf or helping to maintain it, Turf Life is all about you! Also presented by The Highlands Performance Golf Center - North Dallas' Premier Golf Practice Facility with over 65 grass tees, 2 practice putting surfaces, a short game area, and an 18-hole mini-golf course with both par 3's and par 4's. And with covered and heated tees it's the best place to practice your game year-round. Located in Carrollton on Trinity Mills in between Marsh and Midway, give them a call at 972-733-4111 or check them out on the web at HighlandsPGC.com Also brought to you by MANSCAPED™, the best in men's below-the-waist grooming. Their products are precision-engineered tools for your family jewels. MANSCAPED's™ Performance Package is the ultimate men's hygiene bundle! Join over 4 million men worldwide who trust MANSCAPED with this exclusive offer for you…. 20% off and free worldwide shipping with the code: DSP20 at manscaped.com. If my math is correct, that's about 8 million balls. Get 20% OFF @manscaped + Free Shipping with promo code DSP20 at MANSCAPED.com! #ad #manscapedpod #DallasCowboys #JacksonvilleJaguars #NFL #Recap #Podcast #DakPrescott #EzekielElliott #CeeDeeLamb #JerryJones #MikeMcCarthy

“I love like the push and pull of it where it's like, it's a team sport, but nobody can do it but you. But you need everybody else's help to make sure that it happens for yourself. There's a really interesting dynamic with it that I think you can only really understand once you actually insert yourself into it. So it's amazing to hear that you've realised that and how valuable it was to feel the energy of the other people, even though they might not have been presently there. Being able to connect with Mike, like that's kind of what it's all about for me. And you know, that's a huge core value of my business and of my team that I've built. I just think it's a really important way to go through life. We need help from other people and we need to be a part of a tribe that we have shared values in, but we also gotta do this shit ourselves, right? Like, nobody can go fucking swim 4K for us, right? So there's this dynamic that I've just really fallen in love with and that allows me to get a lot outta life.”Episode #104 of The Hope Initiative with Ryan Dreyer.I met Ryan Dreyer in August this year seeking his guidance for Waco 70.3. Aside from getting me race fit and in the best nick of my life, he's someone who has a massive impact on me professionally in how he operates and what he has built in a short time.In this conversation we delve into his chubby childhood, where he gets energy, why going fast is better than going slow, and how operating within the rules of the tribe is the best way to live.He's a legend, and I'm looking forward to all that is to come.Find your tribe, and Stay Hard.Enjoy the show!Cheers,RienSHOW LINKSFollow Ryan on TwitterTribal Training on Instagramwww.traintribal.comFollow and connect with the podcast on Instagram and Twitter.Music by Jess Fairlie.

This week Jonel and Deswayne discuss some of the biggest turn-offs when getting intimate with a partner, telling lies, no nut November, what people from other parts of the country think about people from Toronto and more.

This week on Don't Take Bullsh*t From F*ckers with Greg Behrendt and Kane Holloway, Kane does it again, Greg wants to see Pat on FBOY Island and has been watching Love Island UK, Greg has decided he's going to be one of those super ripped old men, Kane recommends the One Punch Man workout and confuses Bruce Vilanch and Jack Lalanne, Greg has been doing a lot of comedy coaching, the show has been picking up a lot of new listeners and Discorders, and a listener writes in to ask if he should stay with his very attractive girlfriend or breakup to continue his Hot Boy Summer. Also, What Does This Meme?, dogs don't need inspirational quotes, stop trying to turn comedy into Vietnam, Greg reads a meme that has real man vibes, Greg is watching Naked and Afraid of Love, Greg is tired of beasts, bosses, and kings, Pat reads some more Real Man Quotes, and the author of the quotes is finally revealed. The guys discuss hoodie preference, Greg is going to need segment three energy if he wants to be jacked, a listener writes in to have the guys Roast My Ex, and in Reddit Remix, it's my girlfriend is confusing me with her kink. Join the DTBFF Discord here You can find video versions of the podcast, bonus episodes, and much more at our Patreon!  Get your DTBFF, Always Be Blocking, Popsicle Pat, and Thirst Trap shirts, notebooks, masks, pillows, mugs, stickers, magnets, and pins on RedBubble  Leave a voicemail for the show at 323-379-5544 Email the show with your questions and comments at dtbffpodcast@gmail.com Follow the show, Greg, Kane, and Pat on Instagram at dtbffpodcast, itsgreggers, kaneholloway and dtbffproducerpat Get a free meditation and info on coaching from Greg at Gregorybehrendt.com Find this podcast and many amazing others at allthingscomedy.com

The Agents of Repair reconvene at the Grumbling Garden Grove, but will it be in time to save Shraya?Support the showVenture Forth is a Dungeons and Dragons podcast. We play 5th edition (5e) Dungeons and Dragons in a home-brew D&D actual play setting. Our campaign takes place in the high fantasy realm of Elbor. A world of monsters, heroes and epic tales to be told. D&D is a TTRPG, a tabletop roleplaying game, also known as an RPG. Our gameplay is perfect for beginners to Dungeons and Dragons from episode 1. Olma Marsk is played by Rebecca Hausman, Flynn Felloweave is played by Russ Bartek, ...

Una charla sobre la resistencia, el dolor de cuerpo, el deporte de stámina y la vida interior, a propósito de “No puedes lastimarme”, el bello libro de David Goggins. Stay Hard!

How is your week going so far? Are you attacking your goals or are you dealing with the same old issues? Are you feeling like you are on track or stuck?   I am finding more often than not, that most people are cycling through the same problems. …and this problems are almost entirely struggles with the mind.   Sure there are challenges and obstacles in life, but most of them involve our mind or perspective.   So…I want to focus this week on Hacks for the Mind…because I feel like the DAILY battle with your mind is the BATTLE you must win if you are going to live your best life.     Recently, I've had to deal with some super challenging situations and I've found myself looking to my mentors and lessons learned for advice, counsel and answers.  So, I'd like to share some of those with you…   Let me do the leg work and offer you some great perspective, ideas, tips and tricks that work for battling with your mind.   So…when I'm starting to struggle a bit there are certain mentors I go straight to based on what I know helps me cope and get on top of the situations in my life…David Goggins is right on top of the list so lets start with him today…   David Goggins is well know for his ability to push past the normal limits of his body and the average person.   David says that most people live in 40% of their best life.  In other words most people quit at 40%.   They quit their relationships, their businesses, their fitness goals, and everything else they do.   He says its like a car with a governor…explain The car can certainly go faster…and it you are my car, it definitely likes to go fast…lol But, the governor from the factory slows the car down.  No matter how much you try it wont go above a certain set speed.   This is what our brains are doing to us when we start to encounter difficulty in our lives.   Our brains are designed to keep us safe, comfortable, out of difficult situations, so it sends us signals that make us want to quit and slow down or walk away from a challenge.   The problem is that usually our minds quit at about 40% of our potential says Goggins.   I find this really crazy because our minds really are our greatest tool…but also our greatest weakness.   And to make it worse, our minds know all of our dang weaknesses and have the language that it knows will make us slow down, doubt our abilities, create fear and basically make us quit.   Your mind knows you better than anyone or anything in your life….But guess what…   Believe it or not…YOU CONTROL YOUR MIND…You are the driver of this incredible tool.   You are not your mind.  You are the driver of your mind.  The key is to NOT let go of the steering wheel.  Thats what most of us do.  We let our minds do what they want and shut us down.   And when you let go of the wheel and let your mind wander enough times, you form the habits of giving up, being lazy, “settling for less”, and ultimately a mediocre life…at 40%…you start to coast through life.   How many of you feel like you might be just “going through the motions right now?”…waiting for a break in the storm…waiting for something to change…waiting for answers?…Well you are the answer.  You have the answers inside you...   So, why does this happen?  Why do we settle and give up on our relationships, business, and all types of things in life?   Basically, its because we crave comfort and many times don't see solutions to fix the problems so we quit.  But, this is when we need to look to give ourselves the most hope.  Because you do have the answers.  they just lie on the other side of quitting…on teh other side of the 40% mark.   See the key is to do what prosperity Principle # 3 says and ACT IN SPITE OF YOUR MOOD.   None of us wants to get up and go to the gym… None of us want to set feelings and ego aside and work through challenging relationships Noe of us want to get to work building our business after a long day at the J O B   But the truth is its only at the 40% level that David Goggins says we can truly create new habits and find real solutions.  It's at that point that the brain learns to become creative…not before.   You see your best life lies inside the pain…past the 40% mark. Your solutions will only come to you WHEN you are “experiencing” the difficulties.  The brain (your mind) is very resourceful, but it is also very tricky.  It knows your weaknesses.  It steers you toward comfort.     Go back to bed. Start Monday instead of today.  Give up and find a better opportunity, relationship, business, or gameplan.   When you tell yourself you are going to quit at that 40% level…your brain shuts down.  It wants to shut down.  Its wants the easy way out.  But don't let it control you. You control your mind...   This is when you need to tell yourself that “I am never going to give up”. Tell yourself that you have no choice but to succeed and your brain will go to work finding a solution to what you are dealing with.  It will look for the answers and help you be creative.   Eric Thomas says…when you want to succeed as much as you want to breath…that's when you will be successful.   Stop worrying about finding solutions to the problem and start focusing on never giving up.   This is going to be a daily battle with your mind.  You can develop habits, but just accept the fact that you will be battling your mind throughout your life…make it a challenge.  make it a game.   And this is where it will become a productive…become fun…become fulfilling…become success.   You see we have been searching most of our lives for happiness and fulfillment in the wrong place.  We spend our lives wanting happiness, but looking for it in places of comfort and easy paths.  I know I have...   David Goggins continually emphasizes that you won't find toughness, resilence and fulfillment in a comfortable environment.  This is why he challenges himself every single day.  He looks forward to being uncomfortable because that is where you will find your greatness and the greatest rewards in life…in the difficulties.  Learn to love to challenge yourself.   Science has shown us that you get small dopamine hits even with small accomplishments.   -overcoming a challenge -losing a few pounds -not giving up on that business or relationship   You don't need to get to the end goal to actually experience the fulfilling emotions…the dopamine hit that you and your brain desire…   Victory lies inside the smallest of steps…the smallest of accomplishments…   You will truly experience your best life and emotions by simply choosing to place yourself inside the battle.  Place yourself inside DISCOMFORT.  Let yourself get past the 40% mark where most people quit, cause that is where your greatness lies.   There are many ways you can help yourself get to this point and beyond:   -visualize what lies inside or beyond the battle -learn to disconnect from external needs for fulfillment…they are all inside you -know that the most fulfillment truly comes form the emotions you experience in the little moments of victory…THIS IS WHY WE SAY ITS THE “LITTLE THINGS IN LIFE" -visualize with clear and specific EMOTIONS…try this -learn and discover what motivates you (music, pictures, objects, emotions) -find a person or thing that drives you with something to prove -use past failures to DRIVE yourself   Just remember “one more rep”…thats a perfect example of being at the 40% mark and pushing through to your greatness.   Also, you have to realize that you do not have to have a trainer, coach, or specific tools.  You have all the tools inside you right now.  Your mind creates most problems and has the power and tools to overcome those problems.    I've spend most of my life searching for fulfillment, happiness and joy in the rewards and successes.  What I've learned is that ultimately we are all just seeking the emotions that various accomplishments or things will give us.   The secret is that we can experience those same emotions right now.  In the moment.  In overcoming small challenges…not just end goals…you've already experienced happiness in your life…visualization and small wins will bring those same emotions back into your life right now.   Learn to live beyond the 40% Learn to live in the gaps most people avoid Learn to never quit on your relationships, business, fitness goals and desires Learn to value the daily battle with your mind   See it as an exercise in uncovering your greatness… Look forward to the battle because it will bring you the happiness and fulfillment you desire.   Find ways to challenge yourself daily so that you can ultimately live the life you are capable of living…Push past the 40% mark.   Your Brain will find the tools to solve your problems    Yes, Your Thoughts Create Your Life…Yes, You are the One Who Steers the Ship…Your Mind.   Start Today to Challenge Yourself to become the Best Version of Yourself.  Learn to love LIVING inside UNCOMFORTABLE SITUATIONS.   And as David Goggins Says….STAY HARD

How is your week going so far? Are you attacking your goals or are you dealing with the same old issues? Are you feeling like you are on track or stuck?   I am finding more often than not, that most people are cycling through the same problems. …and this problems are almost entirely struggles with the mind.   Sure there are challenges and obstacles in life, but most of them involve our mind or perspective.   So…I want to focus this week on Hacks for the Mind…because I feel like the DAILY battle with your mind is the BATTLE you must win if you are going to live your best life.     Recently, I've had to deal with some super challenging situations and I've found myself looking to my mentors and lessons learned for advice, counsel and answers.  So, I'd like to share some of those with you…   Let me do the leg work and offer you some great perspective, ideas, tips and tricks that work for battling with your mind.   So…when I'm starting to struggle a bit there are certain mentors I go straight to based on what I know helps me cope and get on top of the situations in my life…David Goggins is right on top of the list so lets start with him today…   David Goggins is well know for his ability to push past the normal limits of his body and the average person.   David says that most people live in 40% of their best life.  In other words most people quit at 40%.   They quit their relationships, their businesses, their fitness goals, and everything else they do.   He says its like a car with a governor…explain The car can certainly go faster…and it you are my car, it definitely likes to go fast…lol But, the governor from the factory slows the car down.  No matter how much you try it wont go above a certain set speed.   This is what our brains are doing to us when we start to encounter difficulty in our lives.   Our brains are designed to keep us safe, comfortable, out of difficult situations, so it sends us signals that make us want to quit and slow down or walk away from a challenge.   The problem is that usually our minds quit at about 40% of our potential says Goggins.   I find this really crazy because our minds really are our greatest tool…but also our greatest weakness.   And to make it worse, our minds know all of our dang weaknesses and have the language that it knows will make us slow down, doubt our abilities, create fear and basically make us quit.   Your mind knows you better than anyone or anything in your life….But guess what…   Believe it or not…YOU CONTROL YOUR MIND…You are the driver of this incredible tool.   You are not your mind.  You are the driver of your mind.  The key is to NOT let go of the steering wheel.  Thats what most of us do.  We let our minds do what they want and shut us down.   And when you let go of the wheel and let your mind wander enough times, you form the habits of giving up, being lazy, “settling for less”, and ultimately a mediocre life…at 40%…you start to coast through life.   How many of you feel like you might be just “going through the motions right now?”…waiting for a break in the storm…waiting for something to change…waiting for answers?…Well you are the answer.  You have the answers inside you...   So, why does this happen?  Why do we settle and give up on our relationships, business, and all types of things in life?   Basically, its because we crave comfort and many times don't see solutions to fix the problems so we quit.  But, this is when we need to look to give ourselves the most hope.  Because you do have the answers.  they just lie on the other side of quitting…on teh other side of the 40% mark.   See the key is to do what prosperity Principle # 3 says and ACT IN SPITE OF YOUR MOOD.   None of us wants to get up and go to the gym… None of us want to set feelings and ego aside and work through challenging relationships Noe of us want to get to work building our business after a long day at the J O B   But the truth is its only at the 40% level that David Goggins says we can truly create new habits and find real solutions.  It's at that point that the brain learns to become creative…not before.   You see your best life lies inside the pain…past the 40% mark. Your solutions will only come to you WHEN you are “experiencing” the difficulties.  The brain (your mind) is very resourceful, but it is also very tricky.  It knows your weaknesses.  It steers you toward comfort.     Go back to bed. Start Monday instead of today.  Give up and find a better opportunity, relationship, business, or gameplan.   When you tell yourself you are going to quit at that 40% level…your brain shuts down.  It wants to shut down.  Its wants the easy way out.  But don't let it control you. You control your mind...   This is when you need to tell yourself that “I am never going to give up”. Tell yourself that you have no choice but to succeed and your brain will go to work finding a solution to what you are dealing with.  It will look for the answers and help you be creative.   Eric Thomas says…when you want to succeed as much as you want to breath…that's when you will be successful.   Stop worrying about finding solutions to the problem and start focusing on never giving up.   This is going to be a daily battle with your mind.  You can develop habits, but just accept the fact that you will be battling your mind throughout your life…make it a challenge.  make it a game.   And this is where it will become a productive…become fun…become fulfilling…become success.   You see we have been searching most of our lives for happiness and fulfillment in the wrong place.  We spend our lives wanting happiness, but looking for it in places of comfort and easy paths.  I know I have...   David Goggins continually emphasizes that you won't find toughness, resilence and fulfillment in a comfortable environment.  This is why he challenges himself every single day.  He looks forward to being uncomfortable because that is where you will find your greatness and the greatest rewards in life…in the difficulties.  Learn to love to challenge yourself.   Science has shown us that you get small dopamine hits even with small accomplishments.   -overcoming a challenge -losing a few pounds -not giving up on that business or relationship   You don't need to get to the end goal to actually experience the fulfilling emotions…the dopamine hit that you and your brain desire…   Victory lies inside the smallest of steps…the smallest of accomplishments…   You will truly experience your best life and emotions by simply choosing to place yourself inside the battle.  Place yourself inside DISCOMFORT.  Let yourself get past the 40% mark where most people quit, cause that is where your greatness lies.   There are many ways you can help yourself get to this point and beyond:   -visualize what lies inside or beyond the battle -learn to disconnect from external needs for fulfillment…they are all inside you -know that the most fulfillment truly comes form the emotions you experience in the little moments of victory…THIS IS WHY WE SAY ITS THE “LITTLE THINGS IN LIFE" -visualize with clear and specific EMOTIONS…try this -learn and discover what motivates you (music, pictures, objects, emotions) -find a person or thing that drives you with something to prove -use past failures to DRIVE yourself   Just remember “one more rep”…thats a perfect example of being at the 40% mark and pushing through to your greatness.   Also, you have to realize that you do not have to have a trainer, coach, or specific tools.  You have all the tools inside you right now.  Your mind creates most problems and has the power and tools to overcome those problems.    I've spend most of my life searching for fulfillment, happiness and joy in the rewards and successes.  What I've learned is that ultimately we are all just seeking the emotions that various accomplishments or things will give us.   The secret is that we can experience those same emotions right now.  In the moment.  In overcoming small challenges…not just end goals…you've already experienced happiness in your life…visualization and small wins will bring those same emotions back into your life right now.   Learn to live beyond the 40% Learn to live in the gaps most people avoid Learn to never quit on your relationships, business, fitness goals and desires Learn to value the daily battle with your mind   See it as an exercise in uncovering your greatness… Look forward to the battle because it will bring you the happiness and fulfillment you desire.   Find ways to challenge yourself daily so that you can ultimately live the life you are capable of living…Push past the 40% mark.   Your Brain will find the tools to solve your problems    Yes, Your Thoughts Create Your Life…Yes, You are the One Who Steers the Ship…Your Mind.   Start Today to Challenge Yourself to become the Best Version of Yourself.  Learn to love LIVING inside UNCOMFORTABLE SITUATIONS.   And as David Goggins Says….STAY HARD

Hey everyone! Welcome to today's episode of the Wright Conversations Podcast! For today's episode, I'm going to talk about arousal non-concordance, what we can do about it, and the research around arousal. I also talk about the different types of arousal, arousal vs consent, and the importance of communication.   Let's delve in!   In this Episode You'll Learn: [02:18] What is arousal non-concordance? [03:47] Looking at the research. [05:08] The types of arousal. [08:16] Why am I wet/hard if I'm not subjectively turned on by stimuli? [10:52] Why am I not wet/hard? [13:05] Non-concordance is not just sexual.   Quotes: “There's a 10% overlap between how women are responding to a situation and what stimuli they feel subjectively aroused by.” [04:32] “When the vagina gets wet, it does not mean arousal automatically.” [04:44] “[For men] there is a 50% overlap between genital response and subjective sexual arousal.” [04:58] “[According to the APA] Arousal is a state of excitement or energy expenditure linked to an emotion.” [05:14] “[According to the ISSM] Subjective sexual arousal is the active mental engagement in sex.” [05:33] “When the physiological and subjective sexual arousal are not the same, that is when arousal non-concordance occurs.” [06:09] “Regardless of what genitals you have, wetness or an erection does not mean that that person is consenting to the activity.” [10:29] “Arousal non-concordance happens with every emotional and motivational system we have. If my mouth waters when I bite into a wormy apple, does anybody say to me ‘you said no but your body said yes'?” [13:13] “You have to communicate and not just go off of our body's responses.” [14:52]   Connect with Rachel Wright Website:            https://rachelwrightnyc.com Instagram:          @thewright_rachel Twitter:              @thewrightrachel   Resources Come As You Are, by Emily Nagoski.   WIN A FREE INTIMACY AFTER DARK DECK!   Get 30% OFF the NEW After Dark Deck! Use Promo Code: Rachel   Get your Zumio Discount!   Call to Action Please if you love this episode, and know someone else who is a passionate soul on a mission just like you share it with your friends and others. To help this podcast grow please leave an iTunes review and don't forget to subscribe.

"You can pay now and play later, or you can play now and pay later. But either way, you are going to have to pay". This excellent quote was provided by John C. Maxwell in his book, Today Matters: 12 Daily Practices to Guarantee Tomorrow's Success". This quote expands on the principle that today is important for your future. Your actions today will determine if your future is filled with success, or failure. Which path are you headed on based on your daily actions?In this episode, host Matt Lupi provides you with a call to action to make today count. On the journey to success, a fee must be paid. Dues are collected. You can either choose to pay these dues now while you are still young, hungry and full of energy OR you can defer these dues until later in life, filling your days with stress, unfulfillment and worry. Either way, you have to pay. Would you rather pay now and play later, or play now and pay later?Many people desire success but lack the work ethic that success requires. Each day, we can pay dues toward our finances, mindset, education, relationships, emotions, spirituality and more. Investing in these critical areas of life now will blossom into future success, where you can then play freely. Rather than taking vacations while work still clouds your mind and brings you stress, you can instead live freely and do what you want, when you want, with who you want, if you just make the decision to pay your dues NOW. In this episode, Matt discusses: The importance of paying now, instead of playingWays to pay your dues NOW and every dayHow to become proactive, rather than reactiveThe benefit of playing later, without stress and obligationA visualization exerciseThe expense of success increases with your age4-step plan of action to make today matterYou can listen to this episode on your favorite podcast platform and also check out previous episodes HERE. Episodes are now available with visuals on our YouTube channel.--Save on groceries with INSTACART: Instacart - HomeSave 15% on all STRONG COFFEE products using code 'SUCCESS' Strong Coffee Company - The World's Premier On-the-Go CoffeeSave on all CURED Products using code 'MATT' or: CURED Nutrition: Cannabinoid, Mushroom and Adaptogen SupplementsGet a free trial with Audible: https://www.audible.com/ep/creator?source_code=PDTGBPD060314004R&irclickid=Qprz83RHKxyLR2JwUx0Mo389UkGRPA2VRzLo0A0&irgwc=1SUBSCRIBE to the Define Success Podcast on any podcast platform: The Define Success Podcast with Matt Lupi on Apple PodcastsFOLLOW us on Instagram: The Define Success Podcast (@definesuccess_pod) • Instagram photos and videosFollow Matt on Instagram: Matt Lupi (@matt__lupi) • Instagram photos and videosLeave a 5-star RATING on Spotify: The Define Success Podcast with Matt Lupi | Podcast on Spotify

How is your week going so far? Are you attacking your goals or are you dealing with the same old issues? Are you feeling like you are on track or do you feel stuck? I am finding more often than not that most people are cycling through the same problems. …and these problems are almost entirely struggles with the mind. Sure there are challenges and obstacles in life, but most of them involve our mind or perspective. So…I want to focus today a little on Hacks for the Mind…because I feel like the DAILY battle with your mind is the BATTLE you must win if you are going to live your best life.   Recently, I've had to deal with some super challenging situations and I've found myself looking to my mentors and lessons learned for advice, counsel and answers.  So, I'd like to share some of those with you… When I'm starting to struggle a bit there are certain mentors I go straight to based on what I know helps ME cope and get on top of the situations in my life…David Goggins is right on top of the list so let's start with him today… David Goggins is well known for his ability to push past the normal limits of his body and the average person. David says that most people live 40% of their best life.  In other words most people quit at 40%. They quit their relationships, their businesses, their fitness goals, and everything else they do. He says it's like a car with a governor which limits the speed you can drive.  The car can certainly go faster…and if you are in my car, it definitely likes to go fast…lol But, the governor is added to slow the car down.  No matter how much you try it won't go above a certain set speed. This is what our brains are doing to us when we start to encounter difficulty in our lives. Our brains are designed to keep us safe, comfortable, out of difficult situations, so it sends us signals that make us want to quit and slow down or walk away from a challenge. The problem is that usually our minds quit at about 40% of our potential. I find this really crazy because our minds really are our greatest tool…but you start to realize that they are also our greatest weakness. And to make it worse, our minds know all of our dang weaknesses and have the language that it knows will make us slow down, doubt our abilities, create fear and basically make us quit. Your mind knows you better than anyone or anything in your life….But guess what… Believe it or not…YOU CONTROL YOUR MIND…You are the driver of this incredible tool. You are not your mind.  You are the driver of your mind.  The key is to NOT let go of the steering wheel.  That's what most of us do.  We let our minds do what they want and shut us down. And when you let go of the wheel and let your mind wander enough times, you form the habits of giving up, being lazy, “settling for less”, and ultimately a mediocre life…at 40%…you start to coast through life. How many of you feel like you might be just “going through the motions right now?”…waiting for a break in the storm…waiting for something to change…waiting for answers?…Well you are the answer.  You have the answers inside you... So, why does this happen?  Why do we settle and give up on our relationships, business, and all types of things in life? Basically, it's because we crave comfort and many times don't see solutions to fix the problems so we quit.  But, this is when we need to look to give ourselves the most hope.  Because you do have the answers.  The solutions lie on the other side of quitting…on the other side of the 40% mark. See the key is to do what prosperity Principle # 3 says… ACT IN SPITE OF YOUR MOOD. None of us wants to get up and go to the gym… None of us want to set feelings and ego aside and work through challenging relationships None of us want to get to work building our business after a long day at the J O B or dealing with life issues. But the truth is it's only at the 40% level that David Goggins says we can truly create new habits and find real solutions.  It's at that point that the brain learns to become creative…not before. You see your best life lies inside the pain and past your comfort zone…past the 40% mark. Your solutions will only come to you WHEN you are “experiencing” the difficulties.  The brain (your mind) is very resourceful, but it is also very tricky.  It knows your weaknesses.  It steers you toward comfort.   “Go back to bed. Start Monday instead of today.  Give up and find a better opportunity, relationship, business, or gameplan.” When you tell yourself you are going to quit at that 40% level…your brain shuts down.  It wants to shut down.  It wants the easy way out.  But don't let it control you. You control your mind... This is when you need to tell yourself that “I am never going to stop or give up”. Tell yourself that you have no choice but to succeed and your brain will go to work finding a solution to what you are dealing with.  It will look for the answers and help you be creative. Eric Thomas says…when you want to succeed as much as you want to breathe…that's when you will be successful. Stop worrying about finding solutions to the problem and start focusing on never giving up. This is going to be a daily battle with your mind.  You can develop habits, but just accept the fact that you will be battling your mind throughout your life…make it a challenge.  make it a game. And this is where it will become productive…become fun…become fulfilling…become success. You see we have been searching most of our lives for happiness and fulfilment in the wrong place.  We spend our lives wanting happiness, but looking for it in places of comfort and easy paths.  I know I have... Goggins continually emphasizes that you won't find toughness, resilience and fulfilment in a comfortable environment.  This is why he challenges himself every single day.  He looks forward to being uncomfortable because that is where you will find your greatness and the greatest rewards in life…in the difficulties.  Learn to love to challenge yourself. Science has shown us that you get small dopamine hits even with small accomplishments.   -overcoming a challenge -losing a few pounds -not giving up on that business or relationship You don't need to get to the end goal to actually experience the fulfilling emotions…the dopamine hit that you and your brain desire… Victory lies inside the smallest of steps…the smallest of accomplishments… You will truly experience your best life and emotions by simply choosing to place yourself inside the battle.  Place yourself inside DISCOMFORT.  Let yourself get past the 40% mark where most people quit, cause that is where your greatness lies. Let me suggest some ways you can help yourself get to this point and beyond: -visualize what lies inside or beyond the battle -learn to disconnect from external needs for fulfilment…the fulfillment emotions are already inside you. -know that the most fulfilment truly comes from the emotions you experience in the little moments of victory…THIS IS WHY WE SAY ITS THE “LITTLE THINGS IN LIFE that count" -visualize with clear and specific EMOTIONS…try this -learn and discover what motivates you (music, pictures, objects, emotions) -find a person or thing that drives you with something to prove -use past failures to DRIVE yourself Just remember “one more rep”…that's a perfect example of being at the 40% mark and pushing through to your greatness.  Ed Mylett…new book…the principle of “one more” Also, you have to realize that you do not have to have a trainer, coach, or specific tools.  You have all the tools inside you right now.  Your mind creates most problems and has the power and tools to overcome those problems.  I've spent most of my life searching for fulfilment, happiness and joy in the rewards and successes.  What I've learned is that ultimately we are all just seeking the emotions that these accomplishments or things will give us. The secret is that we can experience those same emotions right now.  In the moment.  In overcoming small challenges…not just end goals…you've already experienced happiness in your life…visualization and small wins will bring those same emotions back into your life right now. Learn to live beyond the 40% Learn to live in the gaps most people avoid Learn to never quit on your relationships, business, fitness goals and desires Learn to value the daily battle with your mind See it as an exercise in uncovering your greatness… Look forward to the battle because it will bring you the happiness and fulfilment you desire. Find ways to challenge yourself daily so that you can ultimately live the life you are capable of living…Push past the 40% mark. Your Brain will find the tools to solve your problems  Yes, Your Thoughts Create Your Life…Yes, You are the One Who Steers the Ship…Your Mind. Start Today to Challenge Yourself to become the Best Version of Yourself.  Learn to love LIVING inside UNCOMFORTABLE SITUATIONS. And as David Goggins Says….STAY HARD  

Today's guest is an entrepreneur, business coach, podcaster, US Marine veteran, HGTV host and the founder of the Contractor Fight. Whether you go to him for advice on your mindset or for advice on an at-home DIY project, his overarching mission is to encourage you to want more for you and your family. Tom Reber strives to Live Unafraid and joins us today to show you how to lead, inspire and earn your success.Have you ever found yourself un-disciplined, lazy, or feel like you have no direction? It's okay. We've all been there. In fact, a recent study from the University of Michigan found that all humans face highs AND lows - it's just a part of life! But, what happens when you are faced with a low point? Do you have the courage and discipline to pull yourself out? That is where most of us struggle. Living a successful life requires discipline and momentum - and lots of it. Rather than laying in bed thinking about how difficult your situation may be, it is time to get up and chase your dreams! That is where Tom Reber comes in. If you are looking for a punch in the mouth of motivation, you are at the right place.Tom recently broke his foot, right before we recorded this episode. Rather than feeling sorry for himself, Tom said "I will not let this ruin my 75 Hard Challenge". WOW! Talk about commitment. Tom's mindset is on a different level and he shares that with us today. In this episode we discuss:Life-changing mindsets and how to find your breakthroughSelf-education and why the school system sets you up for failureImportance of affirmations and positive self-talkHow to build confidenceWhat it means to live unafraidHow to build momentum Win the moment, win the day"Never do it again" ListTom's definition of successHow to take action todaySave on groceries with INSTACART: Instacart - HomeSave 15% on all STRONG COFFEE products using code 'SUCCESS' Strong Coffee Company - The World's Premier On-the-Go CoffeeSave on all CURED Products using code 'MATT' or: CURED Nutrition: Cannabinoid, Mushroom and Adaptogen SupplementsGet a free trial with Audible: https://www.audible.com/ep/creator?source_code=PDTGBPD060314004R&irclickid=Qprz83RHKxyLR2JwUx0Mo389UkGRPA2VRzLo0A0&irgwc=1SUBSCRIBE to the Define Success Podcast on any podcast platform: The Define Success Podcast with Matt Lupi on Apple PodcastsFOLLOW us on Instagram: The Define Success Podcast (@definesuccess_pod) • Instagram photos and videosFollow Matt on Instagram: Matt Lupi (@matt__lupi) • Instagram photos and videosLeave a 5-star RATING on Spotify: The Define Success Podcast with Matt Lupi | Podcast on Spotify