Podcasts about be beautiful

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about David Bars—protein bars with a bold promise to be the “most effective portable protein on the planet.” Have you ever wondered if a protein bar could live up to its hype? With sleek marketing and a Chief Science Officer like Peter Attia, these bars claim to help build muscle, burn fat, and regulate blood sugar levels. But are they really a nutritional breakthrough, or just another shiny wrapper with clever branding? Jenn breaks it all down, asking the tough questions so you don't have to. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramPeter Atia - LinkedInDavid Bar - AmazonAnother One Bites the Dust: The F Factor Diet

"You have to move with life, not against it." – Giovanna Silvestre Today's featured author is entrepreneur, influencer, and world traveler, Giovanna Silvestre. Giovanna and I had a fun on a bun chat about her book, “Confused Girl: Find Your Peace in the Chaos”, her upbringing in a family-owned Italian restaurant to struggling in Hollywood, how timing played a crucial role in her publishing journey, and more!!!Key Things You'll Learn:How Giovanna's decision-making led to a bidding war between two publishing companiesHow personal growth alters desires and perceptions of success over timeHow challenges in her business led her to new opportunitiesHer father's influence and support regarding her writing journeySome of her practices that helped her find joyWhat Giovanna learned about herself after writing her bookGiovanna's Site: https://confusedgirlinthecity.comGiovanna's Book: https://a.co/d/6wFXk5mThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 940 – From Cheers to Chaos with Katie B. Happyy (@katiebhappyy): https://www.goingnorthpodcast.com/ep-940-from-cheers-to-chaos-with-katie-b-happyy-katiebhappyy/260 – Metamorphosis with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/Ep. 598 – An Awakening with Shiva Kumar (@shivaarc1242): https://www.goingnorthpodcast.com/ep-598-an-awakening-with-shiva-kumar-shivaarc1242/Ep. 638 – From People Pleaser to Soul Pleaser with Tracy Secombe (@TracySecombe): https://www.goingnorthpodcast.com/ep-638-from-people-pleaser-to-soul-pleaser-with-tracy-secombe-tracysecombe/284 – Choose You with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/Ep. 339.5 – From Limited to Limitless with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/Ep. 924 – Awakening Through Yoga and Storytelling with Karuna (@LOKundalini): https://www.goingnorthpodcast.com/ep-924-awakening-through-yoga-and-storytelling-with-karuna-lokundalini/Ep. 906 – From Pizza Dough to a Pizza Legacy with Erica D'Arcangelo (@edarcdesilva): https://www.goingnorthpodcast.com/ep-906-from-pizza-dough-to-a-pizza-legacy-with-erica-darcangelo-edarcdesilva/Ep. 714 – Drink Wine and Be Beautiful with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/Ep. 341.5 – Playful Cheeks with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/Ep. 805 – The Full Spirit Workout with Kate Eckman (@KateEckman): https://www.goingnorthpodcast.com/ep-805-the-full-spirit-workout-with-kate-eckman-kateeckman/Ep. 695 – Becoming Flawesome with Kristina Mand-Lakhiani (@KristinaMandLak): https://www.goingnorthpodcast.com/ep-695-becoming-flawesome-with-kristina-mand-lakhiani-kristinamandlak/Ep. 952 – A New Dawn Rising with Dawne Christine (@HapitheSoul): https://www.goingnorthpodcast.com/ep-952-a-new-dawn-rising-with-dawne-christine-hapithesoul/Ep. 826 – How to Go From Benchwarmer to Superstar with Heather Gidusko (@HeatherGidusko): https://www.goingnorthpodcast.com/ep-826-how-to-go-from-benchwarmer-to-superstar-with-heather-gidusko-heathergidusko/

“I just really became inspired to write down my grandfather's story because he went through such a struggle. He came here with nothing and built something for our family, and I thought that was very special.” – Erica D'Arcangelo Today's featured author is a mom, wife, marketing expert, and CEO of Web Content Development, Erica D'Arcangelo. Erica and I had a fun on a bun chat about her first book, “A Story About Pizza”, the importance of storytelling, her plans for future projects, and more! Key Things You'll Learn:Her motivation behind writing her 1st bookWhy marketing your business is a mustWhat business setback Erica faced that set her business back up for successWhy it's important to reassess goals and have a support system Erica's Site: https://www.astoryaboutpizza.com/Erica's Book: https://a.co/d/0PBFBOA The opening track is titled, “Set Sail” by Sparks Dynamite. To listen to the full track and download it, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-introPlease support today's podcast to keep this content coming!CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot You May Also Like… Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/ #Holiday Bonus Ep. – “Bird of Paradise” with Emily Johnson (@elhughes01): https://www.goingnorthpodcast.com/holiday-bonus-ep-bird-of-paradise-with-emily-johnson-elhughes01/ Ep. 799 – Love, Laughter, and Mafia Inspired Novels with Marianna Buffolino: https://www.goingnorthpodcast.com/ep-799-love-laughter-and-mafia-inspired-novels-with-marianna-buffolino/ Ep. 865 – Bringing Sunshine Back To My Mind with Dr. Momoko Uno: https://www.goingnorthpodcast.com/ep-865-bringing-sunshine-back-to-my-mind-with-dr-momoko-uno/ 275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/ Ep. 454 – “Twenty-One Olive Trees” with Laura Formentini (@FormentiniLove): https://www.goingnorthpodcast.com/ep-454-twenty-one-olive-trees-with-laura-formentini-formentinilove/ Ep. 334.5 (Holiday Bonus) – “The Business of Immortality” with Sahara Foley (@SaharaFoley): https://www.goingnorthpodcast.com/ep-3345-holiday-bonus-the-business-of-immortality-with-sahara-foley-saharafoley/ Ep. 442 – “Jungle Jean” with Geralyn Gendreau (@geralyngendreau): https://www.goingnorthpodcast.com/ep-442-jungle-jean-with-geralyn-gendreau-geralyngendreau/

In a world that often feels chaotic and disconnected, how do we reclaim a sense of beauty, balance, and belonging? Join us as Christine shares her reflections on all things beautiful amidst the challenges of modern life.In this episode, we cover:Walking in the Beauty WayObserving Beauty in Urban LifeThe Biology of BeautyWalking in the Beauty Way as a Ritual of CareThe Role of Beauty in Relationships and CommunityThe Evolution of Love and Social MediaThe Role of Beauty in Civic EngagementHelpful links:Episode #90: How to Be Beautiful with Kelle Jacob, and ShennaReverence: Creating Ritual in Modern Life book by Christine Marie Mason is available at the rosewoman.com Living Tantra on April 2025 with Christine MasonSubscribe to the Museletter on SubstackFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason, and on Tiktok as @therosewoman108.Find Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLCOrder the new Blue Lotus Gift Set: Tea and Floral Tea Infuser (Gold or Silver) for this holiday season at Radiant Farms. It is made with 100% Blue Lotus Flowers.Check out these Free E-books brought to you by Radiant FarmsListen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.

“I literally have been writing all my life, and it's just really in the last five or six years that I finally knuckled down and said, ‘I really want to do something with this. I really want my stories out there.'” – Jayna Locke Today's featured award-winning author is a mom, blogger, lifelong lover of fiction, and content marketing strategist, Jayna Locke. Jayna and I had a fun on a bun chat about her books, the importance of community in writing, the value of dedicating small amounts of time daily to writing, and more! Key Things You'll Learn:What inspired the stories in her latest anthology, “Somewhere in Minnesota; Short Stories”How settings enhance storytelling and create a sense of placeHow deadlines can put a dead end to your uncreativenessWhy you must maintain your creative passions amidst life's busynessJayna's Site: https://jaynalocke.com/ Jayna's Books: https://www.amazon.com/stores/author/B0CVGRNMVD/allbooksThe opening track is titled, “Set Sail” by Sparks Dynamite. To listen to the full track and download it, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 880 – Success Insights from a Wall Street Journal Bestselling Author with Christopher Greyson (@Chris_Greyson): https://www.goingnorthpodcast.com/ep-880-success-insights-from-a-wall-street-journal-bestselling-author-with-christopher-greyson/Ep. 847 – That Summer She Found Her Voice with Jean Burgess, PhD: https://www.goingnorthpodcast.com/ep-847-that-summer-she-found-her-voice-with-jean-burgess-phd/Ep. 332 – “Her Perfect Life” with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/Ep. 340 – “A Single Light” with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/Ep. 897 – Death's Pale Flag with Dr. Gary Simonds (@garyrsimonds): https://www.goingnorthpodcast.com/ep-897-deaths-pale-flag-with-dr-gary-simonds-garyrsimonds/Ep. 869 – Author vs. AI with Alison McBain (@AlisonMcBain): https://www.goingnorthpodcast.com/ep-869-author-vs-ai-with-alison-mcbain-alisonmcbain/Ep. 864 – From Ignoring Heart's Call to Embracing a New Life Chapter with Susan Glenney: https://www.goingnorthpodcast.com/ep-864-from-ignoring-hearts-call-to-embracing-a-new-life-chapter-with-susan-glenney/Ep. 766 – Pawsitively Organic Creativity with Liz Mugavero (@Lizmugavero): https://www.goingnorthpodcast.com/ep-766-pawsitively-organic-creativity-with-liz-mugavero-lizmugavero/Ep. 746 – “How to Be a Goldfish” with Jane Baird Warren (@jbwarren2): https://www.goingnorthpodcast.com/ep-746-how-to-be-a-goldfish-with-jane-baird-warren-jbwarren2/Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/ #Bonus Ep. – “Random Acts of Awesome Historical Fiction” with J. Lynn Else (@JLynnElseAuthor): https://www.goingnorthpodcast.com/bonus-ep-random-acts-of-awesome-historical-fiction-with-j-lynn-else-jlynnelseauthor/Ep. 568 – “The Multi-Hyphen Mystery Author Life” with Diane Bator (@bator_l): https://www.goingnorthpodcast.com/ep-568-the-multi-hyphen-mystery-author-life-with-diane-bator-bator_l/#LocalAuthor Bonus Ep. – “The Wise Man” with Michele Chynoweth (@AuthorMichele): https://www.goingnorthpodcast.com/localauthor-bonus-ep-the-wise-man-with-michele-chynoweth-authormichele/

What can sex workers add to discussions around transformative justice, prison abolition, and labor organizing? Heather Berg has spoken with sex worker radicals whose perspectives on left theory and practice are informed by encounters with ever-present threats to their lives and livelihoods. (Encore presentation.) Heather Berg, “‘If You're Going to Be Beautiful, You Better Be Dangerous': Sex Worker Community Defense” Radical History Review Heather Berg, Porn Work: Sex, Labor, and Late Capitalism University of North Carolina Press, 2021 The post Sex Worker Theorizing appeared first on KPFA.

“Fear is not a reason for being a coward. You can be very courageous and still have a lot of fear.” – Dr. Afarin Bellisario Today's featured author is a startup mentor, music lover, world traveler, and technology licensing officer, Dr. Afarin Bellisario. Dr. Afarin and I had a fun on a bun chat about her book, “Silenced Whispers”, her writing process, what it's like being a mentor, and more!!Key Things You'll Learn:What inspired Afarin to write a historical fiction novelWhat's it like transitioning from technical writing to creative storytellingWhat keeps her motivated for future projectsWhy it's ok to embrace curiosityAfarin's Site: https://www.silencedwhispers.com/Afarin's Book: https://a.co/d/45z02lkThe opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like… 110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom): https://www.goingnorthpodcast.com/110-self-intelligence-with-jane-ransom-thejaneransom/ Ep. 825 – One Woman's Story of Survival & Courageous Leadership in Syria with Dr. Amani Ballour (@AmaniBallour): https://www.goingnorthpodcast.com/ep-825-one-womans-story-of-survival-courageous-leadership-in-syria-with-dr-amani-ballour-am/Ep. 781 – Laughter, Learning, and Liberating Yourself Through Memoir Writing with Alison Wearing: https://www.goingnorthpodcast.com/ep-781-laughter-learning-and-liberating-yourself-through-memoir-writing-with-alison-wearing/Ep. 774 – Mom's Resilience, A Daughter's Tenacity, & One Written Destiny with Farah Flisher: https://www.goingnorthpodcast.com/ep-774-moms-resilience-a-daughters-tenacity-one-written-destiny-with-farah-flisher/Ep. 766 – Pawsitively Organic Creativity with Liz Mugavero (@Lizmugavero): https://www.goingnorthpodcast.com/ep-766-pawsitively-organic-creativity-with-liz-mugavero-lizmugavero/Ep. 811 – American Wolf with Dr. Audrey Birnbaum (@audee24): https://www.goingnorthpodcast.com/ep-811-american-wolf-with-dr-audrey-birnbaum-audee24/Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/Ep. 401 – “Spellbound Under the Spanish Moss” with Connor Judson Garrett (@GarretJudson): https://www.goingnorthpodcast.com/ep-401-spellbound-under-the-spanish/

I'm diving deep into a critical issue: the halted use of hormone replacement therapy (HRT) in women following the Women's Health Initiative (WHI) study by the NIH in 2002. This study, which initially sought to explore the effects of HRT among other variables, was prematurely ended due to fears of increased cancer and cardiovascular risks. But why, over two decades later, are we still hesitant about hormones? Was the scare truly warranted? In this video, I'll unpack the nuances of the WHI findings, particularly the use of synthetic hormones versus today's bioidentical options, and discuss how these results have been misunderstood and misrepresented. I'll also address why it's crucial to reconsider our stance on HRT with current bioidentical hormones that match exactly with those our bodies produce. #hormonehealth #hormonebalance #menopause #menopausesymptoms #femalehealth

I'm diving deep into a critical issue: the halted use of hormone replacement therapy (HRT) in women following the Women's Health Initiative (WHI) study by the NIH in 2002. This study, which initially sought to explore the effects of HRT among other variables, was prematurely ended due to fears of increased cancer and cardiovascular risks. But why, over two decades later, are we still hesitant about hormones? Was the scare truly warranted? In this video, I'll unpack the nuances of the WHI findings, particularly the use of synthetic hormones versus today's bioidentical options, and discuss how these results have been misunderstood and misrepresented. I'll also address why it's crucial to reconsider our stance on HRT with current bioidentical hormones that match exactly with those our bodies produce. #hormonehealth #hormonebalance #menopause #menopausesymptoms #femalehealth

Are you struggling to get a good night's sleep? Join us as we explore the critical link between sleep quality and overall wellness, emphasizing how hormonal imbalances can significantly affect your rest. I will explore the consequences of poor sleep—ranging from impaired cognitive function and mood disturbances to reduced physical performance and recovery. Discover practical tools to optimize your sleep, including the importance of morning sunlight, managing light exposure at night, and maintaining a cool sleep environment. If you've been struggling with sleep issues, this episode is packed with insights and strategies to help you achieve restorative sleep and reclaim your vitality. Tune in now for valuable tips on how to improve your sleep hygiene and the significant benefits it brings to your well-being!

For those who missed Dr. Durst's live podcast, here is a recorded video of her discussing the gender gap in medicine.

Watch now to uncover vital health insights for women over 40! In this engaging video, Dr. Debra Durst and health expert  @jjvirginvideos  dive into essential topics such as managing menopause and perimenopause, optimizing nutrition, and creating effective fitness routines tailored for women in their 40s and beyond. Discover the benefits of creatine supplementation for muscle health and learn about key supplements to support overall wellness. This comprehensive discussion is designed to empower you with knowledge and practical tips for thriving at every stage of life. Don't miss out on this opportunity to enhance your well-being

Welcome to the channel! I'm Dr. Durst, and in today's video, we're talking about perimenopause. If you're noticing changes in your mood, energy, or sex drive and suspect it's related to hormones—this one's for you. I'll explain what perimenopause is, the common symptoms, and how to know if it's time to get your hormones checked. Like, comment, and subscribe to stay up to date on all things wellness and sexual medicine!

Welcome to the RMD Podcast Channel! Join Dr. Durst and Family Nurse Practitioner Farideh as they dive deep into hormone therapy myths. Ever heard that HRT causes cancer? Or that it's only for menopausal women? We're here to set the record straight! In this episode, we bust common myths surrounding hormone replacement therapy, explore its true impact on health, and discuss how it's changing lives. Tune in to learn the truth behind the hype!

Watch now to uncover the truth about menopause stigma! We are diving deep into the misunderstandings surrounding menopause, discussing social media trends and workplace challenges. Discover what really affects women during this significant life phase and why support is crucial. We explore every angle—join us and share your thoughts in the comments!

In this episode of the We Are Women Podcast, Moana Robinson from BStyled for Life, Sumiko Eyears from Sumico Photography, and myself, Janeen Vosper talk about personal branding tips that will bring your brand to life. Imagine what it would feel like to be confident in front of the camera, love the way you look, and know you have a story worth telling… Learn all you need to know to Be Bold, Be Beautiful, Be You –this is the invitation you have been seeking. This is not a conference, full of panel discussions where you walk away with a notebook full of “to-do's” that you will never get to. This is a luxe weekend away for women who are ready to build an epic, authentic presence and marketing message that positions them as an unmissable Industry leader. We are building your Personal Brand Storybook on the spot so you leave READY to implement with strategy, confidence, and ease. Visit this link today to learn more about the 2025 retreat. https://www.personalbrandingstudio.com.au/retreat/ https://www.eventbrite.com.au/e/ignite-your-image-personal-branding-and-style-showcase-afternoon-2024-tickets-925620073557

In this episode of the RMD podcast, Dr. Durst and Farideh tackle the complex topic of hormone replacement therapy (HRT). They clarify the confusion around "natural" hormones, explaining that "natural" often means bioidentical—hormones identical to those our bodies produce. Learn about the differences between bioidentical and synthetic hormones, the role of compounding pharmacies in customizing treatments, and the regulatory landscape ensuring safety and quality. Tune in for insights on choosing the best HRT for your needs, balancing efficacy, side effects, and costs. Don't forget to like and subscribe if you want to hear more about anything wellness and sexual wellness

Join Dr. Debra Durst and Farideh Golumbiaski on the RMD podcast as they dive into the world of Vitamin D. Dr. Durst, a regenerative medicine expert, and Farideh, a board-certified family nurse practitioner, will uncover why this fat-soluble vitamin is essential for your health. From its role in bone and muscle strength to its impact on immune function and recovery, discover why you need to optimize your Vitamin D levels. Learn about the myths and facts surrounding sun exposure and supplementation, and how to ensure you're getting enough of this vital nutrient. Subscribe for more episodes on innovative treatments and health tips.

Welcome to the RMT podcast and channel with your host, Dr. Debra Durst, and co-host Farideh, a board-certified family nurse practitioner. Our practice at RevitalizeMD focuses on providing patients with non-traditional options like peptides, which are amino acid sequences that mimic natural processes in the body. Today, we're diving into SEMAX, a peptide with amazing potential in cognitive performance, neuroprotection, and even gastroprotection. We'll discuss its origins, studies supporting its use, and how we integrate it into patient care. Tune in for an insightful discussion on this fascinating.

“What I learned about myself was that I could actually do it.” – Beth Pellino-Dudzic Today's featured author is a wife, grandmother, baker, and sports enthusiast, Beth Pellino-Dudzic. Beth and I had a fun chat about her first book, “Playing Hard (Perfection Saga Series Book 1)”, her experiences in New York's 1970s music scene, navigating the big wide world of self-publishing, and more!!!Key Things You'll Learn:What inspired her to become a romance authorBeth's experiences with bands and musicians from the 70s, and how these memories influence her writingWhy every author needs a team when publishing their booksThe crucial role that marketing plays in a book's successBeth's Site: https://perfectionsaga.com/Beth's Books: https://www.amazon.com/stores/author/B0D3JF1VXM/allbooksThe opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 760 – From Bonham to Buddha and Back with Clementine Moss: https://www.goingnorthpodcast.com/ep-760-from-bonham-to-buddha-and-back-with-clementine-moss/Ep. 847 – That Summer She Found Her Voice with Jean Burgess, PhD: https://www.goingnorthpodcast.com/ep-847-that-summer-she-found-her-voice-with-jean-burgess-phd/Ep. 679 – “Rock Gods & Messy Monsters” with Diane Hatz (@dianehatz): https://www.goingnorthpodcast.com/ep-679-rock-gods-messy-monsters-with-diane-hatz-dianehatz/Ep. 799 – Love, Laughter, and Mafia Inspired Novels with Marianna Buffolino: https://www.goingnorthpodcast.com/ep-799-love-laughter-and-mafia-inspired-novels-with-marianna-buffolino/266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/348.5 - “Treasures of the Heart” with Lawna Mackie (@Lawnamackie): https://www.goingnorthpodcast.com/3485-treasures-of-the-heart-with-lawna-mackie-lawnamackie/Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/Ep. 583 – “How to Be the Face of Your Business” with Tonya Eberhart (@brandfacestar): https://www.goingnorthpodcast.com/ep-583-how-to-be-the-face-of-your-business-with-tonya-eberhart-brandfacestar/Ep. 619 – “The Heart of the Matter” with Joffre McClung (@JoffreMcClung): https://www.goingnorthpodcast.com/ep-619-the-heart-of-the-matter-with-joffre-mcclung-joffremcclung/Ep. 612 – “More Joy” with Cindi Cohn: https://www.goingnorthpodcast.com/ep-612-more-joy-with-cindi-cohn/Ep. 351 – “The Gift Legacy” with JP McLean (@jpmcleanauthor): https://www.goingnorthpodcast.com/ep-351-the-gift-legacy-with-jp-mclean-jpmcleanauthor/Ep. 397 – “Make Your Own Break” with Jennifer Lieberman (@iamjenlieberman): https://www.goingnorthpodcast.com/ep-397-make-your-own-break/Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/Ep. 798 – Mixing Business with Pleasure to Publish Pleasurable Reads with Liv Arnold (@liv_au): https://www.goingnorthpodcast.com/ep-798-mixing-business-with-pleasure-to-publish-pleasurable-reads-with-liv-arnold-liv_au/

Welcome to our channel and podcast! I'm Dr. Debra, a traditionally trained physician now focusing on regenerative medicine, alongside my co-host Farideh, a board-certified nurse practitioner. At RevitalyzeMD we work together daily, offering cutting-edge treatments. Today's episode covers Selank, a peptide with exciting potential for treating anxiety and enhancing brain function. We'll discuss its origins, clinical use, and the science behind it. Tune in to learn more about this promising area of medicine. Like, comment, and subscribe for more insightful discussions! #revitalyzemd #peptides #selank #anxietymeditation

"People who secure the skills to provide for themselves online will find themselves deeper inside of life than they could've been at a desk." – Kayla IhrigToday's featured author is freelance writer and full-time traveler, Kayla Ihrig. Kayla and I had a fun on a bun chat about her book, “How to Be a Digital Nomad: Build a Successful Career While Travelling the World”, overcoming her initial fears of international travel, and more!Key Things You'll Learn:Her writing style and what helped Kayla to complete her first bookHow Kayla scored her book deal through LinkedIn3 tips for individuals seeking to become digital nomadsKayla's Site: https://writingfromnowhere.com/book/Kayla's Book: https://www.amazon.com/stores/author/B0C962WYMW/allbooksThe opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 578 – “From Great Resignation to Life Transformation” with Heather Markel (@expatconnector): https://www.goingnorthpodcast.com/ep-578-from-great-resignation-to-life-transformation-with-heather-markel-expatconnector/196 – “In Search of More with Less” with Dennis Pitocco (@bizmasterglobal): https://www.goingnorthpodcast.com/196-in-search-of-more-with-less-with-dennis-pitocco-bizmasterglobal-chaostoclarity-1/Ep. 553 – “Passport Forward” with Lex Latkovski: https://www.goingnorthpodcast.com/ep-553-passport-forward-with-lex-latkovski/Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/Ep. 303 – “10,000 Miles with my Dead Father's Ashes” with Devin Galaudet (@DevinGalaudet): https://www.goingnorthpodcast.com/ep-303-10000-miles-with-my-dead-fathers-ashes-with-devin-galaudet-devingalaudet/54 - "Living & Traveling Abroad" with Nicole T. Brewer (@iluv2globetrot): https://www.goingnorthpodcast.com/54-living-traveling-abroad-with-nicole-t-brewer-iluv2globetrot/185 - "Ultralearning" with Scott H. Young (@ScottHYoung): https://www.goingnorthpodcast.com/185-ultralearning-with-scott-h-young-scotthyoung/Ep. 314.5 (Holiday Bonus) – “Turning Point” with Kristy Smith (@kristynotkirsty): https://www.goingnorthpodcast.com/ep-3145-holiday-bonus-turning-point-with-kristy-smith-kristynotkirsty/Ep. 501 – “Everyone Is an Entrepreneur” with Gregory Diehl (@GregoryVDiehl): https://www.goingnorthpodcast.com/ep-501-everyone-is-an-entrepreneur-with-gregory-diehl-gregoryvdiehl/

What can sex workers add to discussions around transformative justice, prison abolition, and labor organizing? Heather Berg has spoken with sex worker radicals whose perspectives on left theory and practice are informed by encounters with ever-present threats to their lives and livelihoods. Heather Berg, “‘If You're Going to Be Beautiful, You Better Be Dangerous': Sex Worker Community Defense” Radical History Review Heather Berg, Porn Work: Sex, Labor, and Late Capitalism University of North Carolina Press, 2021 The post Sex Worker Theorizing appeared first on KPFA.

f you or a loved one are navigating through cancer and searching for different healing perspectives, this video offers hope, inspiration, and actionable information. Discover how alternative approaches can complement traditional treatments and potentially enhance your quality of life. Whether you're exploring options or just curious about other success stories, our video is a valuable resource. Watch now to expand your horizons in cancer treatment!

Is your diet helping or harming your recovery? Join us in this insightful video as we dive deep into the world of nutritional recovery with our special guest, Dr. Spencer. Discover the secrets to reducing inflammation, boosting your health, and optimizing recovery through diet and fitness. Don't miss out on practical tips and expert advice that can transform your health journey! #revitalyzemd #regenerativemedicine #wellness #peptidetherapy

Ever wondered if peptide therapy could truly make a difference? Join us for an inspiring testimonial that answers this question and more. In this heartfelt story, delve into the remarkable journey of one individual whose life was transformed by the power of peptides. Follow along as we explore the profound impact of peptide therapy on health, vitality, and overall well-being. But this isn't just about peptides—it's also the story tale of a driven man's career and his mission to break taboos surrounding aesthetic treatments. Don't miss out on this powerful narrative of resilience, hope, and the pursuit of a better tomorrow. Watch now and be moved!

“Every breakthrough I've ever had in my whole life came from effective communication.” – Aurora WinterToday's featured award-winning bestselling author is a mom, creative serial entrepreneur, grief coach, Thought Leader Launcher, TV producer, and sought-after speaker, Aurora Winter. Aurora and I had a fun on a bun chat about her books, the importance of reinvention, and tons more!!!Key Things You'll Learn:What lesson Aurora learned from a client that leveled up her game as a coachHow stories make a significant impact when selling your product or serviceAurora's pivot from nonfiction to fiction with her fantasy series "Magic, Mystery, and the Multiverse."3 steps to effective communication by using neuroscienceAurora's Site: https://www.aurorawinter.com/Aurora's Books: https://www.amazon.com/stores/author/B001K8ZDMG/allbooksAurora's Kickstarter Page: https://www.kickstarter.com/projects/magicmystery/fantasy-novel-magic-mystery-and-the-multiverse?ref=clipboard-prelaunchThe opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 645 – “How to Build a #Profitable Speaking Business” with Bret Ridgway (@bridgway): https://www.goingnorthpodcast.com/ep-645-how-to-build-a-profitable-speaking-business-with-bret-ridgway-bridgway/Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/Ep. 670 – “The Bestselling Book Formula” with Honorée Corder (@Honoree): https://www.goingnorthpodcast.com/ep-670-the-bestselling-book-formula-with-honoree-corder-honoree/#Bonus Ep. – “From Idea to Finished Manuscript” with Chandler Bolt (@self_pub_school): https://www.goingnorthpodcast.com/bonus-ep-from-idea-to-finished-manuscript-with-chandler-bolt-self_pub_school/Ep. 660 – "You Published A Book...Now What?" With Carolyn Choate: https://www.goingnorthpodcast.com/ep-660-you-published-a-booknow-what-with-carolyn-choate/Ep. 680 – “The Influence Lottery Ticket for Having High Impact” with Kelly Swanson (@motivationspkr): https://www.goingnorthpodcast.com/ep-680-the-influence-lottery-ticket-for-having-high-impact-with-kelly-swanson-motivationspkr/Ep. 712 – “When Your Heart Says to Leave a Legacy” with Bridget Cook-Burch (@inspiritwriter): https://www.goingnorthpodcast.com/ep-712-when-your-heart-says-to-leave-a-legacy-with-bridget-cook-burch-inspiritwriter/216 – “The Write Way” with Amy Collins (@askamycollins): https://www.goingnorthpodcast.com/216-the-write-way-with-amy-collins-askamycollins/Ep. 540 – “How to Work a Room” with Susan RoAne (@susanroane): https://www.goingnorthpodcast.com/ep-540-how-to-work-a-room-with-susan-roane-susanroane/Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/Ep. 778 – How High-Value Writing Can Transform Your Workplace Communication with Erin Lebacqz (@ErinLebacqz): https://www.goingnorthpodcast.com/ep-778-how-high-value-writing-can-transform-your-workplace-communication-with-erin-lebacqz-erin/Ep. 830 – How to Craft Spellbinding Stories for Your Brand with Park Howell (@ParkHowell): https://www.goingnorthpodcast.com/ep-830-how-to-craft-spellbinding-stories-for-your-brand-with-park-howell-parkhowell/

Intermittent fasting is the single best thing you can do for your health. Discover the amazing benefits of fasting! This video explores how this time-restricted eating pattern can enhance your metabolism, aid in weight loss, improve brain function, and extend longevity. This video offers a comprehensive overview of various fasting techniques. From intermittent fasting to alternate-day fasting and extended fasting, we discuss the benefits each method can bring to your overall well-being. Gain valuable insights into how fasting can aid weight loss, improve insulin sensitivity, and promote cellular repair. Join us on this enlightening journey towards a healthier lifestyle.

Do you feel like you just need more money to create a home you love? Do you want an inviting home that feels peaceful and open to your friends and family? Are you confused about your decorating style and end up buying random decor that does not work?  Myquillyn Smith, author and founder of the Nesting Place, joins me to help with all of the House Rules that can be so overwhelming. She gives me advice on how to update my kitchen on a limited budget by utilizing Pinterest. Plus gives advice on everything from throw pillows, lamps, wallpaper, and buying new couches. Myquillyn says that decorating is taking the time to learn about yourself and what you need for your home. Building the confidence to make big and small decisions that lead to a home you love and is functional. She reminds us that it does not have to be perfect to be beautiful.  One powerful statement from Myquillyn is to not wait to get started, get started today on creating a home you love. One that you, your family, and your friends can be invited into a place of peace and rest.  Connect with Myquillyn Smith:  Website:  Nesting Place Facebook: Nesting Place Instagram:  Myquillyn Smith (@thenester) Links Mentioned:   House Rules: How to Decorate for Every Home, Style, and Budget by Myquillyn Smith The Cozy Minimalist Community Jason Saft | Staged To Sell Home (@stagedtosellhome) The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful: by Myquillyn Smith Quiz: What's Your Decorating Era? Related Episodes: How to Quit Hustle and Embrace Small-Moment Living :: Emily Freeman {Ep 83} Create a Home of Belonging and Becoming :: Sally Clarkson {Ep 107} Your Unique Color Palette and Authentic Style :: Karen Blanc [Ep 343] Featured Sponsors:  Honeylove - Save 20% Off at honeylove.com/DMA Skylight - Get 15% off a Skylight Calendar at SkylightCal.com/ALONE StoryWorth - Save $10 on your first purchase when you go to StoryWorth.com/DMA  Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

Looking for the ultimate guide to revolutionary weight loss medications? You've found it! Dive into the world of Mounjaro, Ozempic, and the science behind peptide therapy in this comprehensive video. Explore the latest advancements in weight management as we dissect the details of two popular medications: Semaglutide (Ozempic) and Tirzepatide (Mounjaro). Understand how these peptides are transforming the landscape of weight loss therapy and what it means for those struggling with obesity. Incorporating dietary changes and physical activity for optimal results. Whether you're considering starting peptide therapy for weight loss or just curious about these medications, this video will provide you with the necessary information to make an informed decision.#revitalyzemd #weightloss #tirzepatide #ozempicweightloss

Do you want to spice up your sex life? Together, we delve into transformative procedures like the P-Shot® and O-Shot®, exploring their significant impact on issues related to menopause, female sexual wellness, and overall women's health. Whether you're experiencing symptoms yourself, seeking to support a partner, or simply curious about the advancements in sexual health, this conversation offers valuable perspectives and answers. Don't miss out on this opportunity to learn from leading experts in sexual wellness. Tune in to explore the world of possibilities for improving quality of life through innovative health solutions."

"Instead of complaining, though it felt good to complain and moan and groan and kind of wallow in our misery of not getting published, we decided to sort of funnel that energy into something positive." – Rachael Mitchell Today's featured award-winning author is a mom, wife, copywriter, editor, and one of the co-founders of The Unknown Authors Club, Rachael Mitchell. Rachael and I had a fun on a bun chat about her unexpected path to becoming a writer, the importance of perseverance, the club's mission to help unknown authors become recognized, and more! Key Things You'll Learn:Some of the challenges faced by unknown authors in traditional publishingWhy it's important to have a safe haven for talented writers without a large platformWhy success as a writer isn't a one-size-fits-all scenarioWhat setback that Rachael had in business actually became a setup for more business Rachael's Site: https://theunknownauthorsclub.com/Rachael's Books: https://a.co/d/7yi1rsM The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). Use the following link to hear the full track and support his craft. https://on.soundcloud.com/62w8XPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 712 – “When Your Heart Says to Leave a Legacy” with Bridget Cook-Burch (@inspiritwriter): https://www.goingnorthpodcast.com/ep-712-when-your-heart-says-to-leave-a-legacy-with-bridget-cook-burch-inspiritwriter/ 216 – “The Write Way” with Amy Collins (@askamycollins): https://www.goingnorthpodcast.com/216-the-write-way-with-amy-collins-askamycollins/ Ep. 776 – I Decide with Erin Lopez & Lisa Cox: https://www.goingnorthpodcast.com/ep-776-i-decide-with-erin-lopez-lisa-cox/ Ep. 793 – How to Bounce Back as a Children's Book Author with Rella B. (@RellaBBooks): https://www.goingnorthpodcast.com/ep-793-how-to-bounce-back-as-a-childrens-book-author-with-rella-b-rellabbooks/ Ep. 392 – “Chasing the Captain” with Terry Shepherd (@TheTShepherd): https://www.goingnorthpodcast.com/ep-392-chasing-the-captain-with/ Ep. 758 – Inspiring Readers Through Representation and Relatable Stories with Tonya Ellis (@TonyaDEllis): https://www.goingnorthpodcast.com/ep-758-inspiring-readers-through-representation-and-relatable-stories-with-tonya-ellis-tonyadel/ Ep. 668 – “The Art & Business of Bringing Other People's Stories to Life” with Amelia Forczak: https://www.goingnorthpodcast.com/ep-668-the-art-business-of-bringing-other-peoples-stories-to-life-with-amelia-forczak/ Ep. 537 – “If Trees Could Talk” with Holly Worton (@hollyworton): https://www.goingnorthpodcast.com/ep-537-if-trees-could-talk-with-holly-worton-hollyworton/ Ep. 679 – “Rock Gods & Messy Monsters” with Diane Hatz (@dianehatz): https://www.goingnorthpodcast.com/ep-679-rock-gods-messy-monsters-with-diane-hatz-dianehatz/ Ep. 330 – “A Long Way from Ordinary” with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/ Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/ #Holiday Bonus Ep. – “Bird of Paradise” with Emily Johnson (@elhughes01): https://www.goingnorthpodcast.com/holiday-bonus-ep-bird-of-paradise-with-emily-johnson-elhughes01/ Ep. 462.5 – “Beacons of Leadership” with Chris Voss of The Chris Voss Show (@ChrisVossShow1): https://www.goingnorthpodcast.com/ep-4625-beacons-of-leadership-with-chris-voss-of-the-chris-voss-show-chrisvossshow1/ Ep. 606 – “Crowdfunding Your Comic Books Into Reality” with Morgan Quaid (@morgan_quaid): https://youtu.be/KU8wlXaeI_Y?si=5Ie4qxxudoHlHvyz

Cancer can take a toll on not only the body, but also the mind and spirit. In this video, we'll share tips on how to support someone post-cancer, from fitness and exercise to mental health. It's important to continue supporting loved ones after they've finished cancer treatment, as the post-cancer period can bring its own set of challenges. We'll discuss ways to stay active, maintain a healthy lifestyle, and cope with any post-cancer depression. Let's come together to support cancer survivors on their journey to recovery!

"The process of writing was very therapeutic for me. I'm a busy person, always doing, doing, doing, and when I was writing, I was in this place of meditation." - Dr. Audrey BirnbaumToday's featured award-winning author is a mom, wife, singer, and former award-winning pediatric gastroenterologist, Dr. Audrey Birnbaum. Dr. Audrey and I had a chat about her book, “American Wolf: From Nazi Refugee to American Spy”, her transition from medicine to writing, the importance of storytelling across generations, and more! Key Things You'll Learn:What led to Dr. Audrey becoming a doctorWhy journaling is importantWhat Dr. Audrey learned about herself through the book-writing processThe challenges of capturing the emotional depth of Dr. Audrey's father's story and her approach to writing with compassion Dr. Audrey's Site: https://www.audreybirnbaumauthor.com/Dr. Audrey's Book: https://a.co/d/1IESGD0 The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). Use the following link to hear the full track and support his craft. https://on.soundcloud.com/62w8XPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 334.5 (Holiday Bonus) – “The Business of Immortality” with Sahara Foley (@SaharaFoley): https://www.goingnorthpodcast.com/ep-3345-holiday-bonus-the-business-of-immortality-with-sahara-foley-saharafoley/ #Holiday Bonus Ep. – “Bird of Paradise” with Emily Johnson (@elhughes01): https://www.goingnorthpodcast.com/holiday-bonus-ep-bird-of-paradise-with-emily-johnson-elhughes01/ Ep. 712 – “When Your Heart Says to Leave a Legacy” with Bridget Cook-Burch (@inspiritwriter): https://www.goingnorthpodcast.com/ep-712-when-your-heart-says-to-leave-a-legacy-with-bridget-cook-burch-inspiritwriter/ Ep. 340 – “A Single Light” with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/ Ep. 442 – “Jungle Jean” with Geralyn Gendreau (@geralyngendreau): https://www.goingnorthpodcast.com/ep-442-jungle-jean-with-geralyn-gendreau-geralyngendreau/ Ep. 698 – “From Scrubs to Award-Winning Stories” with Debra Blaine (@debrablainemd): https://www.goingnorthpodcast.com/ep-698-from-scrubs-to-award-winning-stories-with-debra-blaine-debrablainemd/ Ep. 530 – “Nurse Turned Award-Winning Author” with Helen Starbuck (@HelenSStarbuck): https://www.goingnorthpodcast.com/ep-530-nurse-turned-award-winning-author-with-helen-starbuck-helensstarbuck/ Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/ Ep. 804 – How to Use Your Words to Unleash Your Inner Magic with Lâle Davidson: https://www.goingnorthpodcast.com/ep-804-how-to-use-your-words-to-unleash-your-inner-magic-with-lale-davidson/ Ep. 320 – “See Your Life As a Movie” with Bob Brill (@BobBrillLA): https://www.goingnorthpodcast.com/ep-320-see-your-life-as-a-movie-with-bob-brill-bobbrillla/ Ep. 738 – “Insights on Writing & Research From an Award-Winning Journalist” with Amy L. Bernstein (@amylbernstein): https://www.goingnorthpodcast.com/ep-738-insights-on-writing-research-from-an-award-winning-journalist-with-amy-l-bernstein/

Finally! Where have you been? …i don't know. I woke you up hours ago. It's been hours… Yes. Okay. It was like Christmas morning, but with no tree and only one present… I L L U M I N A T I Open My Eyes So That I May See Open My Mind So That I May Know Open My Heart So That I May Be Open My Soul So That I May Grow I A M Open My Eyes So That I May See Open My Mind So That I May Know Open My Heart So That I May Be Open My Soul So That I May Grow I L L U M I N A T I –But One was enough. I understand that you've hired me to do your bidding for you, but I believe the terms of agreement are a bit–ambiguous. We love Ambiguity. Who is “we”? You are, sir. Excuse me while I try not to roll my eyes out of my head. That would be impressive. It is impressive. I AM Open My Eyes So That I May See Open My Mind So That I May Know Open My Heart So That I May Be Open My Soul So That I May Grow I L L U M I N A T I “The Insomniac” INT. HOTEL ROOM. AROUND MIDNIGHT. UP. CC “BLŪ” MONROE lays quietly in the dimly lit room; a place of shadows, however warm on a hazy overcast night, the city shimmering through just a sliver of the partially drawn curtains,–in a newly awakened state, eyes still closed. The voice–although not her very own, is familiar; perhaps, a shared collective consciousness, a kind and welcome, yet, heavy handed spirit. There was no going back to sleep at all, though I was certain I'd sleep through the night and into at least the early morning, rising around sunrise; I had fallen somewhat ill the day before, and, succumbed to some stress and anxiety–had given myself a resting day, though not completely uncalled for; it had, in fact, been one week exactly since my last rest day, and it had been a plentiful week at best–one of resourcefulness, and even progress, which I hadn't been used to at all–that is, making such progress that it actually seemed I had made a dent in my endeavors, the list of which tended to be ever-growing and anxietal to even palate, let alone approach—yet, here I was, after several nights—three specifically–of grinding my way through what was probably not the most arduous task, but the most tedious of them–the transference of the massive collection of sounds and songs I had collected over a period of now two years, which was rolling on into three, and salvaging what was now crucial storage space on my computer. It had undoubtedly been a long and strange number of years, all of which had culminated in this, the ritualistic grooming of my own intrinsic senses, instigating nature to presume what had been honorably deviated to me in my time on Earth, a short–in fact, almost non-existent, 30 years. UP. ‘I am awake…like, very awake.' So get up. BLU rolls swiftly out of bed, quickly arranging from her exquisitely organized space a very odd routine; Removing a coffee pot from a suitcase stored neatly under the bed and plugging it in, she removes a carton of organic vegetable broth and pours it into the reservoir. Okay, try not to freak out as I'm telling you all of this. You're in my head. You're in my head. I'm not arguing. Perfect. Hm. Removing a small portable blender from the bottom drawer, she proceeds to blend a protein shake, swallowing a concoction of probiotics and multivitamins with a hefty helping of water from a gallon jug. Some hollywood shit. Are you not surprised. I'm almost never surprised anymore. That's the point. So there is a point. Well, no, actually, you know–the top of the pyramid is flat. That's because it's actually the bottom of another pyramid. So you are learning something. I have learned. BLU drinks again from the gallon jug. Don't you want the smart water? You know–for the electrolytes. FIFO. What. FIFO. What's that mean. First in, first out. OKay? It's standard stocking procedure like, when you work at a grocery store. First In, First Out; the oldest goes in front– What. FIFO: Whatever you have first, you use first–pretty much every job i've ever worked. Well, i've been working since I was 10, so–I wouldn't know that. Oh, that's right. “Some Hollywood Shit” The last candle had burned, and though the first candle had been the longest in length, it had burned out incredibly quickly, leaving the other four around the alter to burn unwittingly slowly as it seemed, actually, almost painfully slow–and though I had asked specifically, numerous times explicitly for protection–most namingly from the strange and horrible creature that had been following me around and coughing incessantly–a force which I knew not to be of any realm besides that of below, from which I had somehow escaped: and by somehow, it only could have to had been the brutal and bloody, gruesomely violent attack exacted by the only man I had ever truly once loved–in the traditional sense, anyway, that is–an event which had resulted in my removal from one realm into another, and then another–eventually, the process of ascension had become beyond imminent, a dutiful awakening of the timeless, formless, source of spirit–the allocation of consciousness and origin of creation through divinity. To what do I owe the pleasure I'm clocking in. How did you even get in here? How did you? I was chosen. You wanna see a magic trick. Haha– No. Exactly. Yeah. “Haha” I've got a headache In my Minds eyes Feel like i'm going to Throw up all the time I'm Out of my body Far out of my time Back To where I am Back to where I am Goddamit! What did you see in there?! NOTHING. I saw nothing. I saw nothing at all–it was a lot of nothingness, and then more nothing. Are you sure. I'm–positive. I'm going to bed. It's 9 am. Then i”m getting a snack–then going to bed. What's it like to Be Beautiful? Oh What's it like to be loved? What's it like to be loved? Oh, What's it like to be beautiful What's it like to be beautiful What it like to be beautiful Like you Not just from the inside From the out Not just from the inside From the out That's what I wonder about As often as the itch That you scratch With her hands On your back Just relax But I can't I've been A big clash For a plane crash I was last shattered Abandoned and stranded Past ever lasting On a first chance For the last dancer Or, It never happened But i beg your pardon He just wasnt happy, And I had to answer The Standard Edition He's a jealous lover I'm a dirty little secret Keep your hands clean Keep your wife happy Keep your mistresses You know I can't resist him– You know I can't resist you And after all i've been through You might as well discard me I've no use to you, you know I'll ever get over you Once i fall i love, it lasts forever I don't fall out, It just gets deeper As you move further I just move closer To finding forever It's somewhere out there Disclaimer not needed It's wrist slitting season I'm biting my lips Shopping for potpourri Awake in a dream I must need you I sleep through I bleed for you But it only looks bad if i show it I'd die for you but it only sounds bad If you know that But you don't though So i keep it to myself Like i'm supposed to Don't you want to Go further Than beyond there? But it's Hollywood! Don't you know– A lot goes on At the top Before you tune in to watch Your primetime dramas and must watches, Your talk shows, And all the content You love Don't you know? Of course not It's Hollywood! What goes on Behind closed doors And off contract, Off the record Or on one If it's beneficial could you be anymore grotesque? Probably not. Be a lady. I'm a boy. No, youre not. Might as well be. That's a lot of pasta. That's a lot of shut the fuck up. God! WHAT. Get ahold of yourself. Carbs. Need carbs. He's a great pretender Most men live lives of quiet desperation Back to My backlot That was so tragic Life got intense Like the rush hour traffic Come out the Valley Passe It's a wild wild world In the wold wild best I'm an animal When the lights are off Yeah, I love to dance– When the night runs long Only when you need; And then i run off I'm a wild one; Yeah, I'm hard to love You just can't love a wild thing As conserved as I seem, That's just the look of things I'm what you need– When you need it I'll be gone, In a minute I come when you call But go when you finish Love, Love monster Set my soul on fire Let no man go asunder Sun comes up, The under cover lover Love, Love monster Love me long, long harder I don't need no ever after I'll be gone, but i'll be back here When you call The love, love monster It was a testament to my professionalism in music business; The Audio Technica M70x, And though I had thought to get the M-50s Going just a step further to prove to myself that after all it was an investment What Idk i just got bored with this. GOD So you're ‘bored' …no. Not at all. GOD That's what I thought. 01 hr 47 minutes- there's a light that shines I can't stand to lose no more I can't stand for more than four Hours at a time In the same place Without losing my mind My mind It's all gone, now (somehow i'll find you) It's all gone now, (somehow, i died again) It's all gone now All of the time I spent all of my nights With the light on Burn me on the stake again I made a mistake to think I had a friend Everything was fake Everything was false Call me when I'm in my right mind, I said Now my phone rings off the hook And i don't like it at all I don't like it I don't like it at all It's too young in the night to be crying But I am I'm trying to hard to impress them (The white supremacists) Jump, Monkey, Jump Run, Monkey, run You have to make money I'll try But I don't like it I got halfway to Madonna Then stopped just behind the long blonde ponytail What's the point of trying When she doesn't try at all What's the point? I'll try, But i don't like it Why try to impress them A terror control system That's my logic Jump Monkey, Jump Run, Monkey, Run If I was small enough Maybe he'd love me If i was smart enough Maybe I'd make enough money I work hard enough, Nothing happens Over and over again It's all the same cycle I think i might be a monster I eat enough for the lot of us I could get lost in times square if I wanted to I could just walk extra miles for bonuses,but How unfortunate it is to be homeless and black You'd be suprised how often those two things coincide From the inside, to the outside From the outside, to the inside It's remarkable how you can be smart and work hard And still nobody honors or respects you or your time, in fact You've got so much on your hands, you might die Picture going on trial For murdering yourself Pardon me, I'm a vigilante What's the prize or cost of murdering A menace to society? A war for water or utilities Honest to God But God don't talk too much She's just stalking up at the Whole Foods Market All she wants Is coconut water And a lover But the latter, however Is harder to find in stock Even harder to purchase On public assistance What a thought. You started it But i can't seem to jump off the platform Or conform for comfort No confrontation needed I'll be front and center at your next event I promise that Promises, promises, promises Killer Whale, Killer Killer Whale There right there He'll gobble you whole Gobble you all up Killer Whale Killer Killer Whale Now it's violets and daisies and violets and daisies Please, please Let me finish this sentence A little bird told me “I shouldn't be saying this” Please, Please forgive me I'm begging you, Begging you A little bird followed me Out the serengeti Now it's diamonds and flowers and Dancing with women and Violets and Daisies and Violets and Daisies Killer Whale, Killer whale Killer Whale, Killer Killer Whale There right there He'll gobble you whole Gobble you all up Killer Whale Killer Killer Whale Now it's violets and daisies and violets and daisies Not a day goes by I don't die inside Just trying to be like Or be liked by You What's that like– (To watch someone falling in love with you) I'm more comparable to the thorns of a rose Than to petals But flawless, I've not been Since I touched the surface of earth Since the dawn, before time and the dinosaurs– I'll of the scars of the wars, have worn on me Warriors More out of labor and honor Than love and of heart Of course I still wonder What it's like To watch someone love with you What a thought THIS—DICK–AIN'T FREE!!! Alright, well–how do I pay for it? Beg your pardon? Please, don't beg. I–what did you say? Cash or Credit? Wait– Cashapp? Wait, are you saying you'll pay I have currency! –for dick? Did I stutter? Are you sure? Yes. Wait right here. Lol how is this all on the same note? Fuck it, like it matters. Does it not? “It's not like anybody's ever gonna see this.” HA HA HA I stil find his dexterity impressive Intuition in intervals, Nonsense, You've left me alone with my troubles And sexual fantasies Now the garden's grown wild With no one to– Enough with the metaphors Horrible, A loss for words moving forward No one's mowing the lawn here –I've got it covered. I should have you locked up I should have you locked up I let you out of the box with my thoughts What a massive disaster that was The cat was just curious Now, the next chapter I should have you locked up I should have you locked up Now, There's a cradle in my closet full of skeletons I finally bought that peloton, So i could be one of them Dance, my friends Dance with me Dance I should have you locked up I should have you locked up Watch this, I turn the clock back I cocked my glock Haven't had a chance To learn how to use it Seems simple enough I walk the line, in a broad sense Biracial, I'm fine with it Neither on one side, or the other What a race war How long have I got left On this planet Half a century? Less than that Less than that Dance my friends, Dance with me, Dance I'm finally a skeleton I'm finally naked on purpose (It was all for him) I could have half of my friends on the roster The dog barks for hours Never the master for half the land on the plantation Was paved, by the matron He gave all his children to So clever I should have you locked up I should have you locked up I should have forgotten all the words to this Somewhere thereafter The cause and effect was “The cat was just curious” Now I'm a skeleton. Don't tell me not to touch it I'll only salivate harder, at the thought of it Christ almighty. What. She's a sex slave. God! What? I said yes. That's a bargain. I consented to this. Wat the fuck are you watching. I don't know. It's so good tho. What is it. I don't know. There's no commercials. Like no ads. No. Not at all. It's been hours. Hi. What's this. Flowers. *sniffs* The flower opens and activates a gust of strange dust. Gotosleep. *does* Oh no. Wow. *Meanwhlrle* SKRILLEX I don't want anything to do with this. It's too late. What. –just remember, you started it. DIE, DILLON FRANCIS, DIE!!! Woah! Should we intervene Probably. I'm not gonna. Trust me, you're barking up the wrong tree with this. *shrugs* Listen, I'm programmed to fail. Well, that's devastating. Trust me, it is. Why would I trust anyone about anything –ever again? THIS IS IRV [VERY CUTE ROBOT] IRV IRV! AWW. Or– I. R. V. – Which Stands for Infinite Replay Value – Technically, “The Infinite Replay Value Unit” IRV Hello! He's so cute! Yes, well-he's programmed to be approachable and welcome in high volume environments. IRV WE ARE FRIENDS. Aww. After some our previous prototypes provided some difficulties.. FLASHBACK: A RAVE IRV Prototype is not as cute. IRV (PROTOTYPE) HELLO. YO. WHAT THE FUCK. [A wook punches the robot] Oh hell naw. We've made some serious overhauls to the unit, which includes the overall appearance of the module. Just let me lick the balls. You don't think it's serious It was We're at war with ourselves With each other With one another First, as one And now opposites We're at war For ever after Or auroras Limiter Limiter!!!!!! Dumbass All's fair Turns out I brought a gun to a knife fight Done wrong but I'm tryna get my life right Long layover from a short flight Been a whole year and I just got mine Write a lot of songs Now I'm deaf, Not blind Just put in my earplugs Headphones IPhone goes on silent, airplane mode Off the grid, offline You got money—- I got time Trust me Mine has way more value ||| Sunni Blu I Heeey like a horse (horse) I enter with force I like 5s and fours Of course of course of course (short) I like wearing skorts (tennis!) Balls out on the court (BALLS) HELL NAW Now i'm at camp flag naw with grammaw and grampaw That's all wrong (BALLS) You see my balls? (Balls) Balls That's all wrong But I'm a boss (balls-balls-balls) They got him on a RICO, Free Young Thugger Only know the code Cause of Kurt Sutter Fucked around and fuck the whole show, Now i'm on it Now that shit is old I'm the showrunner That's the golden era What you know about that? Dexter, Nurse Jackie, Breaking bad (ON AMC) I watch TNT AMC DisneyFamily ABC Subsidiary Companies be frontin me No frontin G I just won a Golden G Glowed up on the Globe I don't know what for But I wrote this show At one years old. Fuck. I think I might be a genius. Well, that's good. Fuck, she's a genius. Fuck, she's retarded. No, cause i'm retarded. Excuse me. You're what. SUNNI BLU I'm retarded. JUDGE …excuse me. SUNNI BLU Ahem. I'm retarded. LAWYERS OBJECTION SUNNI BLU & JUDGE OVER-RULED. JUDGE That's not an appropriate answer. SUNNI BLU Yeah. It is (sips jamba juice) JUDGE No, it isn't. Let me re-iterate the question: SUNNI BLU You asked me why I did all that stuff. JUDGE Yes. LAWYER Fraud, murder– Do I wan an umbrella? Nah, I'd much rather get rained on and write about it How about that How abott it it How about that? How about it? Keep your hands free Stop looking back Keep your head up Pass the coffee shop, but I've already had my coffee I'm being loved like I've never been loved before by an institution Of my choosing Why should I care if there's water on me When my brain is stormy And the birds are swarming Floating in the headwinds You shouldn't come near me with eyes like that Or a kind like that Free trade, no buy backs Long lashes, no eyelids Don't buy that Now I know the drill, Straight back from Los Angeles High fashion The putter patter doesn't matter I'm being loved better by this establishment Than I ever have $35.68 $9.99 - Apple You can cross anything but your fingers Think what you want But go figure Cold hard numbers Are all that forms you And all around you Seems to swarm to harmfully To your detriment You can cross anything but your arms Do what you want But your God Keeps adding up All of your faults (Not that it matters) Just to forgive them You can cross anything but your heart Lock Anything but your mind Love Anyone but yourself So you don't love anyone And anything You can cross anything but your fingers Songs I forgot I made Squints -__- MIDI Hello, You Beautiful Human I'm going straight to the heart Keep the head out for the long haul Always get bored On the double decker bus It was new once Everything was Now it's all just— Check the depth— Check the death perception Persimmon, Per Simon's order Simon says that you're a borderline personality Bipolar- world is out of order Alcoholic what you call that Switch, reverse it At the very worst It's a 4.5 out of 5 stars Don't you wanna Don't you wanna Find a heart today I could be fine, I could be okay I could be cold Or I could be inside Dying Or trying to find The other side of Serpentine or Dynamite I might explode Or die What did you ask for? Wouldn't you like to know oh What did you ask for?! I made a wish that my prayers come true And I prayed for my wishes to get all granted Sometimes I use God Sometimes I use magic So— What did I ask for? “I asked for organic!” Why did you say? I said, “Don't panic!” He said, “Don't panic!” Now I'm living all my life as a madman, Badman, Batman's bad at piano Living in a glass house Cash cow Don't ask me how I got Cash counted out To the last damn dollar And last that I have now Sitting at the register Heaven sent Counting out sense to make Cents of it Didn't I say that before? God, I should work harder Have you ever seen a hallmark card With so much sparkles What did you ask for?! And who did you ask man? If he was the last man standing I still wouldn't have that And sat in the back seat Gladly With a gun in my hand And a song in my head That's a dead man Dead man That was too fire But the truth is I could unfold you That was so cold Like my heart is I could have told you I got this. Get out of peripheral with these distractions, man. Let me see your phone That's all the texts you have?! Don't open the trash can No post-delete options. I should forget all of you. I should just admit myself to a psyche ward, And get it over with (Oh wait, I did) Now, Let's forget to be a cynic for just a minute When I'm senile I'll admit it— I'll let it slip I'm a pesophile. Okay, gross. But that's not PC now Everyone's welcome Oh, a PC, wow. I found it at a garage sale . What did you ask for?! What did I tell you?! Who do you pray to? Weren't you just in my bed last night. I want to be wife material for that guy But I'm not white enough I bought robot and fried it with water You might be retarded. You might be my daughter Cause I fucked your father. Haha charade you are Haha charade I bought her a nice car Haha charade and bombs on the world war What did you ask for? A blowjob. A nice car. Alright. Wish granted. Are you sure. I am God. I was never uncertain of anything not once in my life And once I was, I died Did you get that? You got that right? What did you ask for?! God, I take it back, Lord! Now you're in my back yard, yeah, it's Hot as fuck man, like an oven, do you love that?! no. Ok, I'll turn it off, then You would do that. I would do anything for your love I would do anything for you I would do anything for your love I would do anything I would do anything I would do— I would do anything he asked I'm a sex addict A psychopath Have you caught on yet. Come on! You can cough harder than that! Hack up a lung Or a heart So I kill myself harder next time Just to get what I want Get up, Dog. Your dog's name is Dog? My dog's name is God, but when I call him that, he does weird shit. Like what? [just watch] All the bank holidays: That's when the money gets washed I think I know too much, yo (I think you know just enough) Hey, God. Hey, what. Did your dog just talk? I speak when spoken to. That's enough outta you, scooby doo. Who's Scooby doo?! Oh My God! What?! What the— Stop it! You're a Dog, Dog! [Dog being Dog] See. That's a lot of money, when the world ends (You don't wanna see when the sun does down) I like a lot of eggs on my hot sauce I like a lot of sweet on my body And soap in the crevices Heaven has crystalline waters And stop-start- stop-start-stop. I've got a lot of scars on my suffering I got a lot of under covers asking me questions About my upbringing Ringing any bells? Comedy happens in threees; Ans there's three of them following One by the exit And one by the freezer waffles, As if I'd not notice A careful of orange juice and laxative tablets Are you having fun yet? I have to! I'm ugly! Please, don't cal me out yet I don't wanna go back to my body Just don't call the number If nobody's home, There's no one to answer I just took half a pill I'm just lying my head down I just took half a pill You're going to hell now. And, If I'm not careful (Or careful enough) I might just get what I asked for I'm getting undressed, for the officer Opposite starring my favorite actor A Grammy award And an Oscar; Who would have pulled that plug I want to live better than that A sigh, then a pitiful shrug Hm, I wonder what happened (A very lackluster performance, from all of the actors) [discovers a body, however, isn't at all quite affected] I'm going commando. I'll see you in court, then. What about MARLON BRANDO Haven't I been dead for ages? Have you now? … The man with the clarinet Boards the train at Lexington And does something very red (A song from the heavens, Haven't ever heard the title Haven't ever been to temple After all, I've just remembered My own clarinet And I haven't a penny to spare No, I haven't a penny to give to the man But he's probably Better off Without my luck After all And after all The love I've lost You'd have to jump from this side You'd have to jump from right here I think about it all the time— I've thought about it for a year But you're still here with me And you're right here with me And even though I miss you I'm right here near you Another alibi I light The fire Beside The tree I like It burns So bright (Right beside you) I'm Behind Awhile I'd like To think, though In awhile I might find you (-!95$34) (Another mile) I saw actors in Manhattan; Two A's came before the E did Then came along the C train I didn't even need it I could get off at Euclid I could pretend to love you I could admire all this But then I'd have to come down Just a little closer You're gonna have to run, now Run it all off Wash your hands of all the blood Open up a good book It's gonna be a long one Don't get it wrong, No! Don't call the number You've got it all, wrong, I promise &'m sick of this. Inner Now, whose the controller Yes, I brought you all here It smells of bread and butter, I've got another suprise for you darling You wanted a blonde, And you got her I hurt hurt once before And once more after He struck me a third time Now I live in the bathroom (I died in the bathtub) Listen, Linda, listen I wrap all these sounds around my words, And you know that we're done for; God, “I Love New York” “Fuck New York” I've never been there… This could be priceless I showed up with music equipment in Suitacses All of my vices and a Destination in mind, One flight away, But now I'm living near Idlewild Wild eyed and idly Don't think too hard about it Wrapping my mind around it What costs the Eiffel Tower On the night of your life Or a fight with your wife For a dollar or five Jimmy Fallon You just had to I just happened to find a laugh in the bottom of a brown paper bag —well, they used to be plastic. I cut the card into pieces The card into pieces The car was on fire And I was inside it I cut the card into pieces The cars in the lot Are the carsa you're dealt with. Death is just another Part of it Ha five guys One banana Persona Fuck I gotta be all of em?! All of em All of em!!! Don't you find it odd how it all comes up when you search for A number God, bless ‘em, Eating burgers on the subway I hope nothing is airborne I once watched someone defecate Then fall straight to sleep in it. Or, maybe he's awake. Oh, maybe he's alive, nevermind It gets violent sometimes That's a lot of blood. (Yes it was) I think somebody died here. And the time keeps changing Like it's daylight savings Sometimes just by a minute Like it always did Other times, It's astonishing It went back a whole hour Forgot it was December; And that's when I realized Neither did I this year. Fall back Or spring forward at all I was between them, rather Either side of the platform I never minded I'm just a rider A writer sometimes, Almost never a woman almost//always always//almost Famous But I alike almost always better these days Because I'm definitely Going to regret making all these wishes Might fuck around and get what I asked for My prayers , well, they always get answered I haven't been on my knees in awhile, But of course, I've been injured That's what I get for trying to be a Madonna That's what I get for trying to take after Beyoncé That's what I get for wanting superstardom You started it! I did not! That's what I get for sorry! (A new one) Gotta love synesthesia. c o l o r s I just had two big ass burgers Come plate with the fries And the shake Like I like And I liked it Gotta love all the bouroughs Except the Bronx The whole place is a brothel *coughing obnoxiously* Probably bronchitis But why follow me Why follow a God when in in your time, there hasn't been one? Only false prophets Psychics and martyrs Philosophers, Doctors, Orders and Brotherhoods Onto your calling; Who spoke of your coming— Who wrote in your honor Not a son of God, or another A mother, a daughter So who got it wrong again? I gotta go under. Write me a song again You want another Of course But I'm loveless Impossible. Love, love is all you are Love, love is all you are Love, love is all you are Is All you are Is All you are is— Love Is//it It//is Is//it It//is Time for another Time For another Time For another Song For another Child For another Time For another Time For another Time Is One Time Is Our Heart Is One Time Is One Time Is One Love Is One I Wrote this on the train Getting by on life Getting high on music Wondering if I should just End it all Or Figure out How to put the Song inside these Words Talk is cheap But I haven't said a Word I just let the World Go on around me Even though it plagues me, Sitting on trains With the coughers And shaking legs people I could pop a pill or a hundred Just trying not to feel Like I want the whole world around me To stop and shut up Just so I can have some Peace But It's New York City The world is ending It must be The drones on their phones Others fly on their own And The words of the prophets are Written quite loudly On subway walls And in Hallmark cards Sometimes Google documents Man, my knee hurts like a motherfucker I really need money But I'm made of music and Something else, probably valuable If I could just wrap my head around it My head around it Why don't you just jump in?! You know I don't like the cold Well, it all sets in at once That you're getting old And nobody told you You'll never be young and pretty The whole damn life Not one second as the engenue Your mamma put the devil in you And just kept feeding it fire I like flaming hot Cheetos With Philadelphia cream cheese And pickles And that's when I thought of it; Deep fried pickles— The breading is made from flamin hot Cheetos And Doritos With cream cheese filling The secret ingredient is cinnamon I'm a vegan. Of course you are. What the fuck. Idk really, I'm off in one stop And Stuffed crust sounds awesome. Stuff it with what?! Cheese and pasta. What. In the crust. ITS MAC AND CHEESE. I'm Another crime scene On Sutphin archer Where's the body Where's the body Just like clockwork A glob of cops stopped Here's comes the claw, sir I have a flaw In my honesty I should change that around a bit See where it gets us Where's the body Where's the body Another crime scene On Sutphin archer You're not from around here, are ya Spoke the troll under the bridge Spewing his smoke from his nostrils I clobbered all your apostles! I know the devil when I see him Where's the body Where's the body Another crime scene on Sutphin archer I bought a home On nothing but poetry I'll show you the deed If you show me your penis Where's the body Where's the body Where's the body Where's the body Where's the body Where's the body Another crime scene on Sutphin archer The bus was rerouted The nights getting colder The worlds out of order It must be important to suffer Or else I'd be Someone whose never heard of this part of New York Its fucking disgusting. (Where's the body) Where's the body Where's the body) [fade to black] It's almost 11:30 I went to Manhattan for bananas and a 15 minute workout They were out of water Like the world is gonna Be if we don't get smarter So much poverty— And no laws on the bodies that spawn us But you can buy ass and tits for a dollar From someone's daughter And watch her on tik tok Screenshot Another year backwards Just before I got here What were you saying? GODDAMMIT JEFF GUESS I'll see you afterward Oncoming apocalypse I might just be here till close A wolf, I blow the whole house down I might just keep my old clothes, when I'm up Just to remind to not come down I wake up at the sun down from like 5, not just one town. I like snap backs as my crown Fuck, I'm gonna have to come back to this one ROLLOUT THANKS NUMBER 5 Don't forget to collect the doubles Just past halftime Can't nobody score on me I'ma move in one ‘em Guess I gotta wait I gotta owe em You don't one me You don't wanna know Why I don't get lonely Go to sleep on only When I'm post workout Show me something Show me something in I wanna meet your producer You beautiful honey But his bass is ruthless My old man a loser I call him useless I only use him for two things The first one was training my toothless Truth is, Simpletons get ditched for Singletons More on that later That is a good story Lol LIL BIIIIITX this is something I don't understand My latest roommate Fuck this bitch But honestly? It's been baffling my mind. This bitch. Fuck this bitch. But the thing is— It really does blow my mind Every single time she uses the toilet Every single fucking time. Like every time.. no matter how clean it is. No matter how much BLEACH I use. This nasty bitch— Fuck this bitch— Because every time she uses the toilet Every single time It smells like a goddamn public restroom Not just a public restroom A GODDAMN public restroom. Like, a public restroom that is GODDAMNED. This bitch bitch pussy Fuck this bitch I don't even say bless you when she sneezes She's always snorting in her fucking mucous and coughing, anyway. The bitch is like a walking fucking disease. *coughs* *snorts* When she sneezes I can't even bring myself to say “bless you” when she sneezes. And that's deep. Because I say “bless you” to random strangers in the train. Granted, I don't have to live with strangers in the train. But my point is, I'm a pretty easy going, polite and well mannered person But not with this bitch. Fuck this bitch. When she sneezes, instead of saying “bless you” out loud to her, I think instead quietly to myself and my God “Bless me, please!” Because I am praying every moment of every day that God hears my prayers and comes up with some kind of conventional way to swiftly and mercifully change this situation I'm in that has lead to me being around her. Fuck this bitch. Her vibe is NASTY. Her demon is big and gross, She brings like a fucking shadow with her when she walks in the room that just coughs and snorts mucous. I'm like “gross” But the grossest thing about her Is her pussy. Because every single fucking time she uses the toilet And then I go to use it It srmells like a public restroom. WHAT, I'm not kidding. It doesn't just smell like a dirty pussy It doesn't even smell like the stinkiest kissy in the world— No, It doesn't just smell like one pussy at all! It smells like a PUBLIC RESTROOM. It smells as if MULTIPLE PEOPLE have used this toilet repeatedly without it ever having been cleaned I'm JUST ONE USE. I'm like “This is atrocious” and kind of amazing because HOW do you DO this. It smells like a PUBLIC RESTROOM. JUST ONE USE, And not just like a regular public restroom. Like the public restroom in a bar that got SHUT DOWN FOR HEALTH REASONS — Six years ago. But people still come back— Just to use this restroom. That's what it smells like. I'm like…lady what the fuck lives inside you. What or WHO. This bitch. Fuck this bitch. I'm like— Fuck it all. Fuck the RULES. I will burn every last bit of sage trying to protect myself from whatever gross fucking disgusting demonic nightmare energy Lives in your pussy. You fucking gross ass—fucking lady. Fuck this bitch. I wanted to know what kind of demon this was, actually; So. Of course I found out. But I found out the hard way. One day she calls out of work Leaves very beifly, Comes back— Then sleeps for like 16 hours. I'm like “Oh, I know this one” That's not a demon that's— That's actually Satan you let crawl and live inside of you, That's the devil. I feel a lot better now. Cause now I know— She can't hurt me. Cause Satan ain't shit. But yo. That Pusey is a whole other scenario. So now that I know it's no big deal It's just-you know—like—the devil —bitch ass devil— Pusssy stinkin ass bitch— Fuck that bitch I'm already like, a whole ass psycho. What I did— Is I just— Cleaned the toilet with her summer's eve. *shrugs* That should do the trick. Imm pretty sure she's an undercover Yeah, probably that. These guys are getting pretty good I wonder what they want Idk I stopped caring. Stitches Shawn Mendez So I know the using the heater as a psychological means of torture isn't exactly ethical But she said she likes the heat. And her coughing and snorting is also a form of psychological torture— So I guess we're even. She gets to live her dirty, nasty smoking ass in a sparkling clean, recently renovated hotel room And I'll stay up all night with the lights and heater on doing what I have to do to try not to kill myself. It's been 5 years with coughing people following me around. It's either an extremely advanced computer system using technology controlled by the us government using cellphones as remote controls— Or the actual, literal devil trying to make me kill myself— Well, the way I figure— Either way, it's the devil. Cause it's a truly evil thing to have to deal with synesthesia in a world which demands our eyes and ears and punishes rather than rewards talent, only seems to seek money as a means to an end and will do just about anything to keep those who live in the lower realms in the lower realms forever and eternity— But I've lived forever and it's been way past eternity, I've lost everything and given up everything but my faith and my morals My ethics are wavering on a sliding scale— Good and bad are often just constructs. So what's to say that if I finally seek to kill this coughing thing that's been following me since I left the only man I ever thought I truly loved that beat me into a psychotic spiral— Is bad? And what's to say what's good, In a world where Good guys get eaten and often swallowed up? I can't say. But I also can't say “bless you” to a walking torture device— And whatever it is, Is also me. So I am. Maybe j am still as suicidal as I always was 15 minutes to close 15 minutes to 15 minutes of fame I took a 1 to the 5 and a candle to flame I just want to me famous enough That my crazy makes sense (Hey, Kanye) I just want to play with The Mayor I only saved the place So I could DJ there Maybe one day Right now, I hate my roommate (Cause that's Satan) He finds his way in by Making your plate out of (That's not nutrition) And packs of Newport at $22.00 a carton That guy might have a hard on for me Cause I got my heart on the windowsill Imm at 20 yards now, About to make a pass on the cardinals. I been finding crosses in odd enough places to think— And I'm not even Christian or religious at all, but Jesus is in his way back for us, Thangk God, cause I kinda missed my big brother (Or little one) Twins, you know As if it matters who came first, When once, We shared a home, (A womb, or, a mother) The both of us My 15 minutes is almost up, But here it comes again And then again, I'm in it (Cause it's infinite.) It's 10:50/51 I guess I turned that curse around, huh All of my roommates have been spies, It seems like What do you think they want Probably just—collecting information about me For what. In case I decide to run for office; so they'd have something to use against me Why might that be? Some dumb shit I said on a cherry bomb after my ex husband hit me. I see. It'd sooner kill myaelf than actually even consider politics, actually: And why might that be? Because, If I run for office, someone else will kill me anyway. That's not certain. Oh trust me—-that's the only certainty I've ever even seen. I exacerbated the situation; Eggagerated the circumstances Circumvential quantum physics Consequential severance packages Actual reality actually (Whatever that is) Whatever happens naturally Or habitually, intrinsically Environmental enemy, Anerobic catastrophe Everlasting elastic Classic satellite image Interesting, Interateller All the strawberries were the sweetest, He said Hello Felica, Hello Felicia The black berries are in season Hello Felicia, Hello Felicia The blueberries were all on top What a set of headlights On that Honda Hello, Felicia I'm glad to meet ya __ Never leave the house with an unmade bed Cause God knows I gotta lay in it I'll rest when i'm dead, That's what they all said, but The dead never rest The dead never rest Reset, reset I need 22 minutes and 34 seconds I need more invitations To fill up the guestlist I been seein them hoes Speaking in code X's and O's Oh Lord, All I want is a home And to be left alone Unless you know my motion You know The door was just closed But i'm leaving it open If you need a lover, Try getting below me –It's way below zero where i'm from No, no, no This can't be Utah. Nobody's blonde enough Where's the officers Aren't I under arrest for just showing up I'll see you at the Saltair YO. GET THAT THING AWAY FROM ME. I'm sorry, I just– NO. What happened? TAKE IT BACK!! I'm sorry! Please don't fire me. What happened? I don't know–he was just so good with her last time, I thought I might *throws things* I'll be right back. Wait, hold up, I gotta go fuck with this demon. DEMON (or, even, arguably Satan) WOAH. Okay. :||pause. OKay what. When did Supacree become a demon slayer. SUPACREE (V.O.) Oh, right around this moment… FLASHBACK DIE–DIE–DIE!!! SUPACREE V.O. Or this one– HOE ASS BITCH (Or, possibly also Satan) You are the weakest link. Oh yeah, huh. Fuck that bitch. SUPACREE Yeah, that moment was as comparable to as say SCAR throws MUFASSA off of a cliff. SIMBA NOOOOOO– Yeah, it was something like that but– SUPACREE (V.O.) More like this. *FIGHT TO THE BLOODY DEATH* Oh, wow, yeah, that. That was awesome. SUPACREE (V.O.) No, it wasn't. But– That. [Ū.] SUPACREE (V.O.) –is not SUPACREE. Oh, it's not? Oh, the hair. Yeah, but it's still. SUPACREE (V.O.) No, it's not. Don't you think it's weird how this show talks to us through the fourth wall? All I really do is sit here and hit this bong. Ya i'm high af. I'm fukked upppp. Uhh… Hello. What up. …who are you exactly? I'm yur friend. No you're not. Yes i m. Who are you HOw did you get in here. I've always been here. What. No. Hey pass da bong. Tnks. *hits bong* *shrugs* Fuck. I was supposed to take the night off I should polish the silver through the fourth wall Give me shivers and all of that, OR better yet just give me Skrillex And i'll forget all of it. YOu know. i got a friend you would like. I've had my eye on you for a very long time. Oh yeah, which eye? I bought a baby off craigslist– Well, not craigslist, But it might as well have been; A personal ad was posted. Here's everything you want to know How the lonely stoner walks alone at night Or whatever kidd cudi said Now he's dead So I put him on the list for my event You can't even think to get in If you didn't RIP The grim reaper just sleeps in my bed I never rest As I said, I am Legend; One live ends, One begins, but Bury me at 4:20 on 4:20 or something I burn money But not for nothing Gotta believe something –A conspiracy theory. This is only five pages. Yeah, well, i'm writing to Desperate Housewives, not deadmau5. Where is deadmau5, anyway. GET IN THE CORNER. OK OK–OR– GET IN THE CORNER. Yeah, I gotta get off that guy's balls, i think. Aw, how come? [COMPLICATIONS, IRL] BAAAAAALLLLLLLSSSS. Yeah, I don't know. Before: CHAK CHEL Hm. What. What's wrong. CHAK CHEL Nothing. Nothing at all. Do you know him or something. CHAK CHEL …. OH, COME ON. CHAK CHEL WHAT. FIRST DILLON FRANCIS, NOW THIS? I KNOW EVERYBODY. OAGH. EVERY. BODY. OH, Oh, I get it–take the night off. ILLUMINATI This kind of therapy can be hard. …this is psychological terrorism. ILLUMINATI We like to call it – [Flashback] *More unadulterated chaos* And sometimes, even warfare. ILLUMINATI You're a delightful strategist. I'm a psychopath. (V.O.) The technical term is. Ū. I'm a trained assassin. Oh, it's Ū. It's Ū again. SUPACREE (V.O.) Listen, i've got 9 other aliases and like 5 alter egos, WHITE AMERICA We call that multiple personalities. –Or schizophrenia. SUNNI BLU feat. KANYE WEST SHUT UP, WHITE AMERICA. Ya'll are racist. Racist af. IF it was ya'lls kids it would be diagnosed as “Depression” “Or ADD” OR ADHD–So you could give every one adderall. Yeah. everyone not BLACK. I'm BLACK. i'M BLACK. Literally everyone: … That's enough politics. I'm haunted by my own thought's it's sick, Skip this one, really, It's stars and stripes forever and scars and knives and livelihoods Tiger's eyes and bears Oh my I might need a private file Never “pedophile” But everyone has rights to admire what he likes As long as he's white enough. Or light skinned, I'll end this one Exactly how it started I'm still holding a fart in, a spoiled rotten no longer starving artist, Trying hardest as heartless martyrs ought to. Oh my god, I almost didn't get out of those phonetics. I tried to take the night off But – oh what the fuck. Of all the time He got her roses, But she cut herself on the thorns I picked up one Calla Lilly And it meant everything in the world to me What if everything in life was just meant to be A memory Before it could ever be happy? I've got a faulty soul; It's best you'd just stay away from me, All of yous. Better off falling in love with someone So far off I could never be close enough. I rise and I fall with the sun, I'm anonymous. Flamingo, and Owl A bear and a hippopotamus walk into a bar Where An alligator and octopus Are serving up Adios Motherfuckers; They all have guns– I'm just starting to feel so anthrapamorphic (whatever the word is) Imagine the animals, Acting as humans “Pull The Plug” Like it's some dirty bath water I wanted out of this body I don't know how you got here, but just Throw back a beer And remember the plan I'll never be happy With all that brain damage. So just do it. I can't. Pull the plug, Sonny. I can't; you're my biggest fan. That moment has quite literally passed. Out, like a lamp. After all that. I exacerbated the situation; Eggagerated the circumstances Circumvential quantum physics Consequential severance packages Actual reality actually (Whatever that is) Whatever happens naturally Or habitually, intrinsically Environmental enemy, Anerobic catastrophe Everlasting elastic Classic satellite image Interesting, Interateller Don't bother me at the office Pick a coffin Put you in a sarcophagus If you're coughing Damn it comes slowly. Formerly, Yours only, —And that's when it hit me. Everything that I've collected in the last five years is just sitting in a hard drive on my computer. I'm irritated, not stoned. I'm irritated. I'm stoned and irritated. Do you think it'll work? It has to! Fuck, what was I just doing. Before: Fuck. I got no desk. Desk. Nice. Thanks. …need a chair. I WANT THE CHAIR WITH THE HEADREST. I want to eat dinner. Eat dinner. See what happens. Ugh. I have to leave the house first. I need a Chair. Nice. Thanks. Sleepin on da floor. Unh. Sleepin on da floor (Da floor) Sleepin on the floor Oh, that's how it goes I'm on the cellar floor. I'm on the cellar floor— When the girl next door Is the girl next door And the man down stairs Opens up your door What was that all for? Now I'm on all fours: I WANT A DIVORCE. Look, listen, Linda: I'm going to be forward with you. —I already told you— Listen, Linda—listen—okay? A took a plane to the face A plate to the palace Of gold, if you ask of the rabbit, or Alice A fantasy, or fallacy as underworld would have it, But of wonderland, The hatter dances Madly, grand as ever Her entrance, The lost wanderer, Or wonder, the shoveler of holes Just getting deeper, Think of time to keep as secrets, Laugh, but don't believe in magic Keep them as your dreams, Please, dear Seconds turn to hours Into years here I don't have much time (A writing assignment) —and I'm always online What you need, What you want? Hit my line Just be careful Cause money is time Turn water to whine Now stands a story to be told No whining, no crying I am forever years old. Start Michael Roberts is a wifebeater. Keep coughing. Keep quiet. I'm keep talking. Keep texting And I'll keep blocking Keep cheating And I'll keep walking Then a walk turns to a jog Trolls under bridges Turn a princess into frog I'm not high, my mind's foggy. No wifi, I'm offline again Turned off at the wrong time again Ten Pennie's for dime again A penny for your thoughts. I thought I was gonna die on the way here. I died more than 30 times in 30 years, Now I'm here like: What the fuck is this? I don't want to see the future and the past at the same time, In an old place like this (It too much) And my soul's still spinning; I swear I've never been here— Pistol whipped into a whole new dimension When it's not funny anymore What you want me to buy? A subscription? A monthply box? A smart car? Smart water? A prescription? An automatic rifle? Ammunition? With your permission, It becomes possible One nation under Okay, I gotta go I told you I don't have much time My body runs on automatic So if I was there I had to be Here's a room full of people I swear I know But never met before I bet w're all dead here Nothing but bodies and floating heads here Fuck it, I quit man! That's what the drummer said. What the money say when they cut his tail? MONKEY to be fair, I just realized that “monkey” with no “k” is just “money” Well played. Everybody in the sauna is a God. I told you I gotta— I got a pickup at Whole Foods market, I better get on the next train to nowhere I feel like the whole world is falling Like the sky was Don't bother calling! I lost all my numbers I spent it on nonsense And plausible Stop it. What. All my payments are overdue The rent would be late if it wasn't just paid I would play the game if it wasn't so played If I knew your name I would say your name Do you thing. She's a blonde, blue eyes No thighs, 5 feet She's evil, but you can't see that Your penis is bad at thinking But she looks good on paper; Graduated, just for participation Tests ungraded, but she always aced them I have a full hand, four aces She had braces, and a retainer Damn, that dudes's mullet almost fucked me up. Fuck, what was I saying. Great, the girl next door is racist. Lil biiiiitzzz. Being not homeless after not being homeless for 5 years is fucking mind boggling. I'm like, useless. There's nothing in my house But ME That's the bonus, I guess Suprise: State Michael Roberts is a pedophile wifebeater. What's that. Oh, that's just what I have to repeat whenever I hear someone cough. Why. One: because it's true. And it's my fault I never told anyone in the first place. Well, actually I did. But they were racist too. How do you know they were racist. They tied me to a bed and tried to kill me. Are you sure? Yes. Anyway. And two: Because he tried to put a curse on me and I don't know how else to reverse it. How do you know? Why do you keep asking me this. How do you know he out a curse on you. Ugh.first of all. He told me. Isn't he apparently a pathological liar and serial cheater? Yes. Then why would you believe him? Because, he said: FAT WIFEBEATER You know, I control demons. why does he have to be “fat wifebeater” Cause he's fat. Can't he just be “wifebeater” No. Isn't this just semantics, anyway? It's political correctness. It's blatent censorship— It's not “censoring”— It's just a script! Would you rather I change it to “pedophile wifebeater”? It's still gonna be cast the same, I swear! Ugh. lol Jewish screenplay editor? Jews on everything. Lil bitz You know what. I love Jews. That's not even a joke. I just do. No explanation whatsoever, just — Every Jew gets a pass. Jews with yamicas? Bonus. Kosher Jews—with the hats, and little curlies? Double points. You're almost Amish— And I like the Amish. I do. But I love Jews. Man, I'm not even mad I just wanna sit down with a cold beer And a bong in my lap But my dad's an alcoholic And my mom has habits Yeah, my moms an alcoholic And my dad has class Here's a flask I guess I ran out of answers, Of what I would give the man who has everything I said it was a watch, Then assumed that he had one Thought it was a rock Then I dropped it Look, another alter Look, another model in a halter top You're not just a body, if you have a nice body To him you're a God, And he'll never even want me Unless he's lonely It's probably for the better I don't feel like this in public The controlled demolition Of an iconic relic Surely, something must give Surely, something just to Get this bed out of my studio Get this dude out of my head! I told you, I'm not into— Every time I like it, It's the same. Young Johnny Depp?! What?! Young who?! The Young Johnny Depp is Hot. You're Johnny Depp! Very hot. I don't know what you're talking about! My name is Tom! Officer Tom Hanson! (Left) this is wrong. This is so wrong, Fuck. What happened to my left paragraph alignment button. I dunno. Google keeps moving things around. GOOGLE: DO YOU MEAN: Woah. Google's getting good at this Salt & Stones —and blood and bones And ones and twos And twos and ones And ones and twos and Ones and twos And Ones and twos And One and twos and Ones The things that I don't Are the same as the things that I want And ones and Two of you ought to be Better than one If the other should faulter The other one jumps in And Why am I dying of heartbreak, at 10:00 in the morning on an otherwise normal Tuesday? It was any given Tuesday, but not otherwise normal, at all, actually. I hadn't actually written in days or actually done anything normal—rather, normal typically. ‘Nothing was the same and yet everything was, and though I had promised myself to capture some of the sometimes ravaging thoughts with a written gesture, it had escaped me with every bit of apathy and nonchalance as it would; and it would stand to de defined that, if the thought were important enough on its own, it would come back around in due time—and that is, by the time it did indeed have to be written with intent, as not to escape from a realm of contemplation—to become an expanded and exaggerated thought, or idea—and immortalize itself into my infinite journal. And it was. Infinite. There were only so many moments I could cope with reflecting too deeply upon New York City, a monsterous machine of opportunity and money—a many of power and, surprisingly (or not) a modem for ritual. NY is on crack I'm not André 3K —But I might be on my way! Ain't got time for none of these games I'm already famous Ya'll just lames Late to the Macy's Day Parade I'm parked at St. michael's cathedral Tryna get equal Evil people Dangerous: Evil knevial || —get it? audiofish. Every since badman at badfish Backlash Hollywood Blacklist Backwash gargle— grant wish, fairy Tryna get paid! Makes since? Get brain twisted Braids not twists I'm tryna get laid So sick of the tik tok insta Do it for the gram These kids is lame No time for the games I'm already famous Take pics, fakeness Lame Here's one for the fam None for the gram —loudy Here's one for the fam None for the gram Everyday we get rowdy Here's one for the fam None for the gram Straight from the underground Here's one for the fam None for the gram Straigh from the Under(LoudyGround Stack bandz Straight from the blacklands Brooklyn, Flatbush None of them come for us Countin up cash Shoot first, think last Smoke plus dust Sun comin up Cover us (Loudy) Loudy. Loudy {Enter The Multiverse} [The Festival Project.™] COPYRIGHT © THE FESTIVAL PROJECT 2023 | ALL RIGHTS RESERVED. © -Ū.

Struggling with fatigue, decreased libido, or muscle weakness? These could be signs of low testosterone in men, a condition that's more common than you might think. In this comprehensive video, we delve into the crucial topic of low testosterone: its impact on men's health, how to recognize the symptoms of low testosterone, and, importantly, what you can do about it. Low testosterone affects not just physical health but emotional well-being and quality of life. Join our private Men's Facebook Group to openly discuss and ask questions about how to manage Low Testosterone: https://www.facebook.com/groups/301968085893364/.

Discover the must-have supplement of 2024 that's taking the wellness world by storm: Nitric Oxide! In this enlightening podcast episode, join Dr. Durst and Brendan, Clinical Education Specialists at Berkeley Life, as they dive deep into the transformative benefits of Nitric Oxide for overall wellness and sexual health. Learn why this powerful molecule is your secret weapon for boosting energy levels, improving blood flow, and enhancing your workout recovery. To purchase Dr. Durst's favorite Nitric Oxide Booster, use the following link: https://berkeleylife.com/my-account/?mode=patient&affiliate_code=ddur1 (Please consult with your PCP prior)

"I just started writing and next thing you know I have a manuscript in front of me." - Marianna BuffolinoToday's featured award-winning author is a mom, wife, entrepreneur, and appellate paralegal, Marianna Buffolino. Marianna and I had a fun on a bun chat about her books, her writing process, balancing writing life with mom life, and more! Key Things You'll Learn:What inspired Marianna to become an authorHow her Italian heritage and other sources inspire her writingsWhat major setback led to Marianna creating more successMarianna's advice for aspiring authors, especially romance novelists Marianna's Site: https://authormariannabuffolino.com/Marianna's Books: https://www.amazon.com/stores/author/B0BPS45N7D/allbooks The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 798 – Mixing Business with Pleasure to Publish Pleasurable Reads with Liv Arnold (@liv_au): https://www.goingnorthpodcast.com/ep-798-mixing-business-with-pleasure-to-publish-pleasurable-reads-with-liv-arnold-liv_au/ Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay (@Katemckay18): https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/ Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/ Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/ Ep. 769 – No More Faking It with Magda Kay: https://www.goingnorthpodcast.com/ep-769-no-more-faking-it-with-magda-kay/ 348.5 - “Treasures of the Heart” with Lawna Mackie (@Lawnamackie): https://www.goingnorthpodcast.com/3485-treasures-of-the-heart-with-lawna-mackie-lawnamackie/ 291 – “Unleash the Goddess Within” with Diane Vich (@dianevich) #C2H: https://www.goingnorthpodcast.com/291-unleash-the-goddess-within-with-diane-vich-dianevich-c2h/ Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/ Ep. 452 – “Writing a Penetrating Tell-All Memoir” with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/ Ep. 569 - "The Other Goddess" With Dr. Joanna Kujawa (@JoannaKAuthor): https://www.goingnorthpodcast.com/ep-569-the-other-goddess-with-dr-joanna-kujawa-joannakauthor/ Ep. 640 – “The Way of Inanna” with Seana Zelazo: https://www.goingnorthpodcast.com/ep-640-the-way-of-inanna-with-seana-zelazo/ Ep. 526 – “The Subtle Art of Making Stuff Happen” with Griselda Beck, MBA: https://www.goingnorthpodcast.com/ep-526-the-subtle-art-of-making-stuff-happen-with-griselda-beck-mba/ Ep. 318 – “Beautiful, Frightening and Silent” with Jennifer Anne Gordon (@JenniferAnneGo5): https://www.goingnorthpodcast.com/ep-318-beautiful-frightening-and-silent-with-jennifer-anne-gordon-jenniferannego5/ Ep. 314.5 (Holiday Bonus) – “Turning Point” with Kristy Smith (@kristynotkirsty): https://www.goingnorthpodcast.com/ep-3145-holiday-bonus-turning-point-with-kristy-smith-kristynotkirsty/

“After speaking to the teacher…she made me realize that it is possible, just as long as I'm willing to keep honing my craft, taking rejections well, and just keep going.” – Liv ArnoldToday's featured international award-winning author is a wife, cover girl, copywriter, mental health advocate, and freelancer, Liv Arnold. Liv and I talked about her books, transitioning from aspiring children's book writer to penning erotic romance novels, and more! Key Things You'll Learn:What inspired Liv to become an authorHow Liv adds humor to her workLiv's personal experiences with anxiety and the unique ways she's learned to manage itWhat major setback led to Liv creating more success Liv's Site: https://www.livarnold.com/Liv's Books: https://www.amazon.com/stores/author/B07NDBSC47/allbooks The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/ 348.5 - “Treasures of the Heart” with Lawna Mackie (@Lawnamackie): https://www.goingnorthpodcast.com/3485-treasures-of-the-heart-with-lawna-mackie-lawnamackie/ 291 – “Unleash the Goddess Within” with Diane Vich (@dianevich) #C2H: https://www.goingnorthpodcast.com/291-unleash-the-goddess-within-with-diane-vich-dianevich-c2h/ Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/ Ep. 340 – “A Single Light” with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/ 257.5 (Host 2 Host Special) – “Write Words” with Kristine Raymond (@k_raymondauthor): https://www.goingnorthpodcast.com/2575-host-2-host-special-write-words-with-kristine-raymond-k_raymondauthor/ Ep. 318 – “Beautiful, Frightening and Silent” with Jennifer Anne Gordon (@JenniferAnneGo5): https://www.goingnorthpodcast.com/ep-318-beautiful-frightening-and-silent-with-jennifer-anne-gordon-jenniferannego5/ Ep. 312 – “Reader to Dark Fantasy Writer” with Liz Butcher (@lunaloveliz): https://www.goingnorthpodcast.com/ep-312-reader-to-dark-fantasy-writer-with-liz-butcher-lunaloveliz/ Ep. 314.5 (Holiday Bonus) – “Turning Point” with Kristy Smith (@kristynotkirsty): https://www.goingnorthpodcast.com/ep-3145-holiday-bonus-turning-point-with-kristy-smith-kristynotkirsty/ 240 – “Living An International Life” with E.J. Moran: https://www.goingnorthpodcast.com/240-living-an-international-life-with-ej-moran/ Ep. 676 – “Between February and November” with Patti Lee (@PattiAuthor): https://www.goingnorthpodcast.com/ep-676-between-february-and-november-with-patti-lee-pattiauthor/ Ep. 363 – “The Nowhere Pack” with VK Tritschler (@vktritschler): https://www.goingnorthpodcast.com/ep-363-the-nowhere-pack-with-vk-tritschler-vktritschler/ Ep. 351 – “The Gift Legacy” with JP McLean (@jpmcleanauthor): https://www.goingnorthpodcast.com/ep-351-the-gift-legacy-with-jp-mclean-jpmcleanauthor/

“Human beings, as much as we say we evolve in many ways, we make the same mistakes over and over and over again with history repeating itself.” – Oksana KukurudzaToday's featured author is a mom, world traveler, and management consultant, Oksana Kukurudza. Oksana and I had a chat about her upcoming book "Sunflowers Bend But Rarely Break", the importance of our roots, and more!! Key Things You'll Learn:What fuels her writingWhat it was like growing up with family on the other side of the Iron CurtainHer parents' experiences during World War II & their resilience in the face of adversity Oksana's Site: https://sunflowersrarelybreak.com/Oksana Books: https://a.co/d/4mWHHvr The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 555 – “Sunflowers Beneath the Snow” with Teri Brown (@TeriMBrown1): https://www.goingnorthpodcast.com/ep-555-sunflowers-beneath-the-snow-with-teri-brown-terimbrown1/ Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/ #Holiday Bonus Ep. – “Bird of Paradise” with Emily Johnson (@elhughes01): https://www.goingnorthpodcast.com/holiday-bonus-ep-bird-of-paradise-with-emily-johnson-elhughes01/ 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ #WintheWellnessWAR Ep. – “The Fruits of My Struggles” with JoAnna Baanana (@joannabaanana): https://www.goingnorthpodcast.com/winthewellnesswar-ep-the-fruits-of-my-struggles-with-joanna-baanana-joannabaanana/ Ep. 578 – “From Great Resignation to Life Transformation” with Heather Markel (@expatconnector): https://www.goingnorthpodcast.com/ep-578-from-great-resignation-to-life-transformation-with-heather-markel-expatconnector/ Ep. 303 – “10,000 Miles with my Dead Father's Ashes” with Devin Galaudet (@DevinGalaudet): https://www.goingnorthpodcast.com/ep-303-10000-miles-with-my-dead-fathers-ashes-with-devin-galaudet-devingalaudet/ Ep. 401 – “Spellbound Under the Spanish Moss” with Connor Judson Garrett (@GarretJudson): https://www.goingnorthpodcast.com/ep-401-spellbound-under-the-spanish/ Ep. 501 – “Everyone Is an Entrepreneur” with Gregory Diehl (@GregoryVDiehl): https://www.goingnorthpodcast.com/ep-501-everyone-is-an-entrepreneur-with-gregory-diehl-gregoryvdiehl/ 240 – “Living An International Life” with E.J. Moran: https://www.goingnorthpodcast.com/240-living-an-international-life-with-ej-moran/ #Bonus Ep. – “Random Acts of Awesome Historical Fiction” with J. Lynn Else (@JLynnElseAuthor): https://www.goingnorthpodcast.com/bonus-ep-random-acts-of-awesome-historical-fiction-with-j-lynn-else-jlynnelseauthor/ Ep. 340 – “A Single Light” with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/ Ep. 334.5 (Holiday Bonus) – “The Business of Immortality” with Sahara Foley (@SaharaFoley): https://www.goingnorthpodcast.com/ep-3345-holiday-bonus-the-business-of-immortality-with-sahara-foley-saharafoley/ Ep. 716 – “The Mind of an Academic Entrepreneur” with Nancy K. Napier, Ph.D.: https://www.goingnorthpodcast.com/ep-716-the-mind-of-an-academic-entrepreneur-with-nancy-k-napier-phd/ Ep. 728 – “The Foreigner's Confession” with Lya Badgley (@LyaBadgley): https://www.goingnorthpodcast.com/ep-728-the-foreigners-confession-with-lya-badgley-lyabadgley/

Enjoy a fun and exciting milestone annually while working on your business. Today's featured author is retired dental entrepreneur, black belt martial artist, and avid British sports car enthusiast, Peter Thomas Pontsa. Peter and I had a chat about his book, “Outfoxed: An Inspector William Fox Adventure”, the importance of realism in fiction, Chump Car Racing, and more!! Key Things You'll Learn:How he stumbled into the dental business and transitioned to writing fiction novels after retiringWhy Peter decided to go the hybrid publishing route with his first novelPeter's advice for aspiring authors Peter's Site: https://peterthomaspontsa.com/Peter's Book: https://a.co/d/8jQp1TK The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 671 – “The Last Ark” with Guy Morris (@guymorrisbooks): https://www.goingnorthpodcast.com/ep-671-the-last-ark-with-guy-morris-guymorrisbooks/ Ep. 631 – “Enigma Tracer” with Charles Breakfield, MBA (@EnigmaSeries): https://www.goingnorthpodcast.com/ep-631-enigma-tracer-with-charles-breakfield-mba-enigmaseries/ Ep. 628 – “Inside the Secret World of Corporate Spying” with Robert Kerbeck (@robertkerbeck): https://www.goingnorthpodcast.com/ep-628-inside-the-secret-world-of-corporate-spying-with-robert-kerbeck-robertkerbeck/ Ep. 410 – “Research Scientist Turned Urban Fantasy Author” with Kristi Charish (@kristicharish): https://www.goingnorthpodcast.com/ep-410-research-scientist-turned-urban-fantasy-author-with-kristi-charish-kristicharish/ Ep. 340 – “A Single Light” with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/ Ep. 332 – “Her Perfect Life” with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/ Ep. 355 – “One London Day” with Chris Humphreys (@HumphreysCC): https://www.goingnorthpodcast.com/355-one-london-day-with-chris-humphreys-humphreyscc/ Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/ Ep. 679 – “Rock Gods & Messy Monsters” with Diane Hatz (@dianehatz): https://www.goingnorthpodcast.com/ep-679-rock-gods-messy-monsters-with-diane-hatz-dianehatz/ Ep. 598 – “An Awakening” with Shiva Kumar (@shivaarc1242): https://www.goingnorthpodcast.com/ep-598-an-awakening-with-shiva-kumar-shivaarc1242/ Ep. 320 – “See Your Life As a Movie” with Bob Brill (@BobBrillLA): https://www.goingnorthpodcast.com/ep-320-see-your-life-as-a-movie-with-bob-brill-bobbrillla/ Ep. 351 – “The Gift Legacy” with JP McLean (@jpmcleanauthor): https://www.goingnorthpodcast.com/ep-351-the-gift-legacy-with-jp-mclean-jpmcleanauthor/

"Put love and kindness out into the world and follow your passion." - Amy L. BernsteinToday's featured fellow Baltimore author is a certified nonfiction book coach, award-winning journalist, executive speech writer, and playwright, Amy L. Bernstein. Amy and I had a fun chat about her books, navigating creativity landmines, and more!! Key Things You'll Learn:What helped her to become confident enough to own her title as an authorThe Importance of a Nonfiction Book ProposalHow her journalism background makes her books more enjoyable for readersThe importance of research in creating believable and authentic worlds (even in genres like fantasy or sci-fi) Amy's Site: https://amywrites.live/Amy's Books: https://www.amazon.com/stores/author/B001K7W94M/allbooks?ingress=0&visitId=fbe6c812-618c-4462-b473-2907dd16f783 The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 433 – “Ticking Clock: Behind the Scenes at 60 Minutes” with Ira Rosen: https://www.goingnorthpodcast.com/ep-433-ticking-clock-behind-the-scenes-at-60-minutes-with-ira-rosen/ Ep. 378 – “Writing Adventures with The Dialogue Doctor” with Jeff Elkins (@Jffelkins): https://www.goingnorthpodcast.com/ep-378-writing-adventures-with-the-dialogue-doctor-with-jeff-elkins-jffelkins/ Ep. 340 – “A Single Light” with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/ Ep. 332 – “Her Perfect Life” with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/ Ep. 319 – “The Hunter” with Jim Christina: https://www.goingnorthpodcast.com/ep-319-the-hunter-with-jim-christina/ Ep. 582 – “Shaping the World Through Great Stories for All Ages” with Natasha Deen (@natasha_deen): https://www.goingnorthpodcast.com/ep-582-shaping-the-world-through-great-stories-for-all-ages-with-natasha-deen-natasha_deen/ Ep. 679 – “Rock Gods & Messy Monsters” with Diane Hatz (@dianehatz): https://www.goingnorthpodcast.com/ep-679-rock-gods-messy-monsters-with-diane-hatz-dianehatz/ Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/ Ep. 619 – “The Heart of the Matter” with Joffre McClung (@JoffreMcClung): https://www.goingnorthpodcast.com/ep-619-the-heart-of-the-matter-with-joffre-mcclung-joffremcclung/ Ep. 568 – “The Multi-Hyphen Mystery Author Life” with Diane Bator (@bator_l): https://www.goingnorthpodcast.com/ep-568-the-multi-hyphen-mystery-author-life-with-diane-bator-bator_l/ #Holiday Bonus Ep. – “Bird of Paradise” with Emily Johnson (@elhughes01): https://www.goingnorthpodcast.com/holiday-bonus-ep-bird-of-paradise-with-emily-johnson-elhughes01/ Ep. 410 – “Research Scientist Turned Urban Fantasy Author” with Kristi Charish (@kristicharish): https://www.goingnorthpodcast.com/ep-410-research-scientist-turned-urban-fantasy-author-with-kristi-charish-kristicharish/

"What's the worst that can happen? You're going to suffer and you're going to die but you know what? We're going to all do that anyway so just relax and do what you want to do as long as it doesn't hurt anybody else." – Lya BadgleyToday's featured author is mom, wife, former musician, and world traveler, Lya Badgley. Lya and I had a fun chat about her first book, “The Foreigner's Confession”, ex-pat life in Southeast Asia, and more!!! Key Things You'll Learn:How Lya transitioned from musician to authorLya's experience with opening a restaurant in MyanmarHow Lya deals with writer's blockHer three major lessons learned from traveling the world Lya's Site: https://www.lyabadgley.com/Lya's Books: https://www.amazon.com/stores/author/B09KVJ947G/allbooks?ingress=0&visitId=a60f7702-9215-41fd-9115-bee1b4c9b6c4&store_ref=ap_rdr&ref_=ap_rdr The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 679 – “Rock Gods & Messy Monsters” with Diane Hatz (@dianehatz): https://www.goingnorthpodcast.com/ep-679-rock-gods-messy-monsters-with-diane-hatz-dianehatz/ Ep. 586 – “Flipping Bad Situations into Joyful Children's Books” with Violet Lemay (@violetlemay): https://www.goingnorthpodcast.com/ep-586-flipping-bad-situations-into-joyful-childrens-books-with-violet-lemay-violetlemay/ Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/ Ep. 578 – “From Great Resignation to Life Transformation” with Heather Markel (@expatconnector): https://www.goingnorthpodcast.com/ep-578-from-great-resignation-to-life-transformation-with-heather-markel-expatconnector/ Ep. 597 – “Your Stories Don't Define You, How You Tell Them Will” with Sarah Elkins (@sarahelkins): https://www.goingnorthpodcast.com/ep-597-your-stories-dont-define-you-how-you-tell-them-will-with-sarah-elkins-sarahelkins/ Ep. 401 – “Spellbound Under the Spanish Moss” with Connor Judson Garrett (@GarretJudson): https://www.goingnorthpodcast.com/ep-401-spellbound-under-the-spanish/ 240 – “Living An International Life” with E.J. Moran: https://www.goingnorthpodcast.com/240-living-an-international-life-with-ej-moran/ Ep. 351 – “The Gift Legacy” with JP McLean (@jpmcleanauthor): https://www.goingnorthpodcast.com/ep-351-the-gift-legacy-with-jp-mclean-jpmcleanauthor/ Ep. 553 – “Passport Forward” with Lex Latkovski: https://www.goingnorthpodcast.com/ep-553-passport-forward-with-lex-latkovski/ Ep. 549 - “Japan's Best Kept Culinary Secret” with Christopher Pellegrini (@ChrisPellegrini): https://www.goingnorthpodcast.com/ep-549-japans-best-kept-culinary-secret-with-christopher-pellegrini-chrispellegrini/ Ep. 303 – “10,000 Miles with my Dead Father's Ashes” with Devin Galaudet (@DevinGalaudet): https://www.goingnorthpodcast.com/ep-303-10000-miles-with-my-dead-fathers-ashes-with-devin-galaudet-devingalaudet/ 54 - "Living & Traveling Abroad" with Nicole T. Brewer (@iluv2globetrot): https://www.goingnorthpodcast.com/54-living-traveling-abroad-with-nicole-t-brewer-iluv2globetrot/ Ep. 314.5 (Holiday Bonus) – “Turning Point” with Kristy Smith (@kristynotkirsty): https://www.goingnorthpodcast.com/ep-3145-holiday-bonus-turning-point-with-kristy-smith-kristynotkirsty/ Ep. 501 – “Everyone Is an Entrepreneur” with Gregory Diehl (@GregoryVDiehl): https://www.goingnorthpodcast.com/ep-501-everyone-is-an-entrepreneur-with-gregory-diehl-gregoryvdiehl/

"Don't be afraid to shine, and don't be afraid to get your book out there and let it make a difference in people's lives." - Kim Thompson-PinderToday's featured international bestselling bookcaster is award-winning speaker, Chief Visionary Officer RTI Publishing, and The Extraordinary Word Ninja, Kim Thompson-Pinder. Kim and I had a fun chat about her book, “Author To Authority Volume 1: How To Use Authority Marketing To Become An Influencer In Your Niche & Grow Your Small Business Fast”, overcoming insecurities to publish her work, faith, and more!!! Key Things You'll Learn:The power of written words and embracing visibilitySome of the realistic results you can see from publishing a bookThe pros and cons of traditional publishing and self-publishingThree major lessons learned from starting and running her podcast Kim's Site: https://www.authortoauthoritypodcast.com/Kim's Books: https://www.amazon.com/stores/author/B00HJYMTF4/allbooks?ingress=0&visitId=8c82d687-0f2e-4335-8ee3-8bae96b221f3&store_ref=ap_rdr&ref_=ap_rdrKim's Podcast, “Author to Authority”: https://www.authortoauthoritypodcast.com/ep-351-book-casting-why-authors-with-published-books-should-start-a-podcast-with-dom-brightmon/ The opening track is titled “I Feel It” by Bosnow from #Uppbeat (free for Creators!):https://uppbeat.io/t/bosnow/i-feel-itLicense code: OLUCPMP4LR8AQ2XC Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 712 – “When Your Heart Says to Leave a Legacy” with Bridget Cook-Burch (@inspiritwriter): https://www.goingnorthpodcast.com/ep-712-when-your-heart-says-to-leave-a-legacy-with-bridget-cook-burch-inspiritwriter/ #Bonus Ep. – “From Idea to Finished Manuscript” with Chandler Bolt (@self_pub_school): https://www.goingnorthpodcast.com/bonus-ep-from-idea-to-finished-manuscript-with-chandler-bolt-self_pub_school/ Ep. 670 – “The Bestselling Book Formula” with Honorée Corder (@Honoree): https://www.goingnorthpodcast.com/ep-670-the-bestselling-book-formula-with-honoree-corder-honoree/ Ep. 681 – “Make Someone's Moment Through Podcasting” with Kelly Smith: https://www.goingnorthpodcast.com/ep-681-make-someones-moment-through-podcasting-with-kelly-smith/ Ep. 660 – "You Published A Book...Now What?" With Carolyn Choate: https://www.goingnorthpodcast.com/ep-660-you-published-a-booknow-what-with-carolyn-choate/ 216 – “The Write Way” with Amy Collins (@askamycollins): https://www.goingnorthpodcast.com/216-the-write-way-with-amy-collins-askamycollins/ Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/ Ep. 340 – “A Single Light” with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/ #LocalAuthor Bonus Ep. – “The Wise Man” with Michele Chynoweth (@AuthorMichele): https://www.goingnorthpodcast.com/localauthor-bonus-ep-the-wise-man-with-michele-chynoweth-authormichele/ Ep. 694 – “Every Body Holds a Story” with Marsha Vanwynsberghe (@Marsha_vanw): https://www.goingnorthpodcast.com/ep-694-every-body-holds-a-story-with-marsha-vanwynsberghe-marsha_vanw/ Ep. 668 – “The Art & Business of Bringing Other People's Stories to Life” with Amelia Forczak: https://www.goingnorthpodcast.com/ep-668-the-art-business-of-bringing-other-peoples-stories-to-life-with-amelia-forczak/ Ep. 614 – “Serve No Master” with Jonathan Green (@ServeNoJonathan): https://www.goingnorthpodcast.com/ep-614-serve-no-master-with-jonathan-green-servenojonathan/ Ep. 537 – “If Trees Could Talk” with Holly Worton (@hollyworton): https://www.goingnorthpodcast.com/ep-537-if-trees-could-talk-with-holly-worton-hollyworton/

Sermon On The Mount | Lust vs Love: An Invitation to Be Beautiful by Christ Covenant

“This earthly walk we're on is not for the faint of heart. And, you know, not always the easiest, softer way. I think I'm going to read the fine print when I come in next time.” – Susan GoldToday's featured bestselling author is mom, consultant, coach, and decorated endurance athlete, Susan Gold. Susan and I had a fun chat about her book, “Toxic Family: Transforming Childhood Trauma into Adult Freedom”, some lessons learned from the entertainment industry, and more!!! Key Things You'll Learn:Why observation is a key to getting more people to buy-in to your ideasHer rough childhood and how it helped her develop her intuitive abilitiesHow her ex-husband became her greatest guruWhat helped Susan break through her initial hesitation to write her book Susan's Site: https://www.susangold.us/Susan's Book: https://www.amazon.com/Toxic-Family-Transforming-Childhood-Freedom/dp/1735898163/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= The opening track is titled “I Feel It” by Bosnow from #Uppbeat (free for Creators!):https://uppbeat.io/t/bosnow/i-feel-itLicense code: OLUCPMP4LR8AQ2XC Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 433 – “Ticking Clock: Behind the Scenes at 60 Minutes” with Ira Rosen: https://www.goingnorthpodcast.com/ep-433-ticking-clock-behind-the-scenes-at-60-minutes-with-ira-rosen/ Ep. 679 – “Rock Gods & Messy Monsters” with Diane Hatz (@dianehatz): https://www.goingnorthpodcast.com/ep-679-rock-gods-messy-monsters-with-diane-hatz-dianehatz/ 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ 292 – “Surviving a High Conflict Divorce with a Covert Narcissist” with Lorilyn Bridges: https://www.goingnorthpodcast.com/292-surviving-a-high-conflict-divorce-with-a-covert-narcissist-with-lorilyn-bridges-c2h/ Ep. 622 – “Under The Orange Blossoms” with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/ #Bonus Ep. – “Perfectly Flawed” with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/ Ep. 619 – “The Heart of the Matter” with Joffre McClung (@JoffreMcClung): https://www.goingnorthpodcast.com/ep-619-the-heart-of-the-matter-with-joffre-mcclung-joffremcclung/ Ep. 618 – “A Book About You” with David Green: https://www.goingnorthpodcast.com/ep-618-a-book-about-you-with-david-green/ Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/ Ep. 397 – “Make Your Own Break” with Jennifer Lieberman (@iamjenlieberman): https://www.goingnorthpodcast.com/ep-397-make-your-own-break/ #M2M Bonus Ep. – “From the Edge of Death to the Gift of Life” with Laura Gray: https://www.goingnorthpodcast.com/m2m-bonus-ep-from-the-edge-of-death-to-the-gift-of-life-with-laura-gray/ 212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/ Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/ Ep. 578 – “From Great Resignation to Life Transformation” with Heather Markel (@expatconnector): https://www.goingnorthpodcast.com/ep-578-from-great-resignation-to-life-transformation-with-heather-markel-expatconnector/ Ep. 330 – “A Long Way from Ordinary” with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/

We are fangirling hard over this week's guest!! This week we chatted with the world-famous motivational speaker, activist, and author,  Lizzie Velásquez!You may recognize Lizzie from her viral Ted Talk "How Do You Define Yourself"  or her documentary A Brave Heart: The Lizzie Velásquez Story.Lizzie is the author of multiple books including "Be Beautiful, Be You", "Dare to be Kind", and "Choosing Happiness", all topics that we LOVE here at Courageously Kind!In this discussion, we chatted about how we define ourselves, how to tell our own stories, and how to live our most authentic lives.  For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at courageouslykindpodcast@gmail.com Be kind to yourself and others today :)

In this interview, Lizzie Velasquez defines beauty, shares what brings her joy, and discusses how she has grown the past decade. More about Lizzie: Lizzie Velasquez is an accomplished motivational speaker, author, and anti-bullying activist.Lizzie has delivered powerful talks including a TEDxAustin Women talk, and she speaks at various events, advocating for self-love, embracing differences, and combating online cruelty. Lizzie has also authored three books: “Lizzie Beautiful” (2010), “Be Beautiful, Be You” (2012), and “Dare to Be Kind” (2017). Her impact has extended to the world of documentaries with the release of “A Brave Heart: The Lizzie Velasquez Story” in 2015, and in 2017, Lizzie expanded her influence with the launch of her own digital series, “Unzipped.” books :Lizzie Beautiful Be Beautiful, Be You Dare to Be Kind documentary: A Brave Heart: The Lizzie Velasquez Story instagram :  @littlelizziev   

Today on Feminine Roadmap, a love letter from God with Lori Potts. Lori is the pastor and founder of LAPP Ministries and author of, “It's OK to Be Beautiful: 30 Days to Healing, Health and Hope for a Beautiful Life”. Her calling is to educate and empower women of faith to know their full worth in Christ. She wants women to have a full knowledge of who they are created to be as well as experiencing complete healing and hope mentally, spiritually and physically. She encourages women to tune out the noise and things of this world that clutter our hearts and minds. When we get overwhelmed with life, responsibilities, and changes we can easily lose our way. As we change our focus off of those things and onto the truth of God's word, it reestablishes the posture of our heart. The fear, anxiety and worry begins to melt away and peace takes its place. The beauty of seeking God in our lives is that we can trust Him with the outcomes in every area. So often we strive and struggle alone, but we can turn to God as our anchor. When we finally turn to Him, say “Yes Lord”, then we can move forward. God takes care of the details as we lean in, trust and obey. Saying yes to God's purpose and plan is saying yes to what we were designed to do and be. So today Lori shares how to release what is burdening you and receive the love that God has for you. He has offered us His Son, His word and His unconditional love. There is hope, help and healing waiting for you. Please grab a cuppa something wonderful and join us for this love letter from God. www.itsoktobebeautiful.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4127929/advertisement

Where did the clutter go? With the pandemic forcing people to spend more time at home, many have started confronting the clutter in their lives. Ask a House Cleaner host, Angela Brown, has realized that this topic needs more than 5 to 8 minutes per episode and has launched a YouTube channel called Hoarding World! Here she spends an hour a week interviewing experts and offering helpful tips for those dealing with clutter and hoarding tendencies. The channel also features a Facebook group where members can share before-and-after pictures and ask questions. Join #AngelaBrown on #Hoarding World and start working through your clutter today. Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown (https://g.page/r/CbMI6YFuLU2GEBI/review) *** WHERE DID THE CLUTTER GO CHAPTERS *** 0:00 - Meet Angela Brown, the House Cleaning Guru 0:29 - Where do I find help with decluttering paperwork? 0:46 - How did the pandemic get people to start decluttering? 1:16 - Are people's homes more paper free? 1:26 - Do people still get paper bank statements? 1:51 - Is the Ask a House Cleaner show usually 5 to 8 minutes? 2:00 - Do you need more time to cover decluttering? 2:13 - Is there another YouTube Channel called Hoarding World? 2:54 - Do I have to be a hoarder to go to the new channel? 3:05 - Will you have professionals helping out? 3:36 - Does Hoarding World also have a Facebook group? 4:04 - Will you have the links in the show notes? *** PROMISED LINKS AND GOOD KARMA RESOURCES *** YouTube.com/@HoardingWorld https://www.facebook.com/groups/HoardingWorld The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful - https://amzn.to/3DKzjsH How to Keep House While Drowning - https://amzn.to/3DOyHCp The Sentimental Person's Guide to Decluttering - https://amzn.to/3RJVqFx The Joy of Less, A Minimalist Living Guide: - https://amzn.to/3YByDy9 Decluttering at the Speed of Life - https://amzn.to/3Yc0g0P (When available, we use affiliate links and as Amazon Associates we earn a commission on qualifying purchases.) *** RATE THIS SHOW ***  https://sotellus.com/r/savvy-cleaner   *** RATE THIS PODCAST ***  https://ratethispodcast.com/askahousecleaner  *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown  *** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://Instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedIn.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@AskAngelaBrown Store: https://amazon.com/shop/AngelaBrown *** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com  *** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY *** https://amzn.to/3jHk4GL *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com *** SPONSOR A CLEANER - SAVVY CLEANER SCHOLARSHIP FUND ***  Each year Savvy Cleaner gives away scholarships to the Savvy Cleaner Network, which includes training for house cleaners and maids, group coaching, and 24/7 network support. This trains them in personal protective equipment, chemical safety, cleaning equipment between jobs, how to clean techniques, and more. If you find value in this show and you want to pay it forward, you can sponsor a cleaner here:  Give: https://savvycleaner.com/scholarship-fund Apply - https://savvycleaner.com/scholarship-application *** SPONSORSHIPS & BRANDS ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry, here's how to work with us -https://savvycleaner.com/brand-deals *** THIS SHOW WAS SPONSORED IN PART BY *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com  HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com *** VIDEO CREDITS *** VIDEO/AUDIO EDITING: Kristin O  https://savvycleaner.com/reviews/kristin-o HOST: Angela Brown  https://g.page/r/CbMI6YFuLU2GEBI/review PRODUCER: Savvy Cleaner https://savvycleaner.com