The Trail Life Podcast

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The Trail Life Podcast focuses on all things Trail Running, those individuals that participate the sport, and those companies that support the industry. Welcome to the Trail Life!!

Jeff Stoner

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    • May 15, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 39m AVG DURATION
    • 124 EPISODES


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    Latest episodes from The Trail Life Podcast

    Ultrabuds Unleashed: Chasing Dreams and Setting Records (w. Brittany Peterson)

    Play Episode Listen Later May 15, 2025 56:13


    In this episode, we sit down with Brittany, an elite ultra runner and coach with Peak Run Performance. Brittany shares her journey from discovering running in high school to becoming a notable figure in the ultra running community. She discusses her experiences with different races, her love for trail running, and the challenges she faced including severe injuries that led to hip surgeries and an ankle fracture. Brittany reflects on her comeback and the mental resilience required to overcome setbacks. She also touches on her coaching philosophy, the importance of strength training, and her goals for the future, including her aspirations to compete in unique international races. This inspirational story highlights Brittany's dedication, resilience, and passion for running and coaching.@runhappybPeak Run Performance | Professional Online Running and Nutrition Coaching

    Ultrabuds Unleashed: Reborn on the Run (w/ Catra Corbett)

    Play Episode Listen Later May 1, 2025 65:19


    In this Episode, Izzy B talk to Catra Corbett (Dirt Diva), an experienced trail and ultra-runner who shares her journey into trail running and ultra marathons. Catra recounts how she began running after getting sober and rapidly progressed from a 10K to marathons, trail races, and eventually ultra distances. She highlights her first experiences with 50K, 50-mile, and 100-mile races, and delves into her passion for solo mountain projects and FKTs (fastest known times). Catra also discusses her numerous accomplishments in 200 and 300-mile races such as the Badwater 135, Tahoe 200, and other endurance challenges. She emphasizes the importance of incorporating sleep and proper nutrition in ultra races, citing specific vegan food choices that keep her fueled. Moreover, the she shares her training regimen, which includes regular gym workouts, plyometrics, and running high-mileage weeks. Lastly, she introduces her adorable trail running dachshunds and talks about their contributions to her adventures. The runner closes with words of wisdom, urging listeners to act now on their dreams and not to wait for the future.Instagram: @dirtdiva333 Book: Reborn on the Run: My Journey from Addiction to Ultramarathons

    Ultrabuds Unleashed: Miles and Memories (A trail photographer's journey w/ Jesse Ellis)

    Play Episode Listen Later Apr 15, 2025 54:49


    In this episode, we welcome Jesse Ellis, an accomplished ultra runner and professional photographer. We delve into his journey from running school track and cross-country to becoming a key figure in the ultrarunning community. Jesse shares how he got into trail running, his experiences running and photographing races like Western States and Broken Arrow, and how he balanced his passion for running with building a successful photography business. We explore his transition from photographing weddings to capturing iconic shots of ultra runners, his commitment to portraying every runner's story, and his future aspirations in live streaming races. Jesse also discusses the importance of family, the dynamics of managing his growing team, and his plans for personal fitness and race goals.Instagram: @trailwhisperer

    Ultrabuds Unleashed: Building Community Through Running (w/Priscilla Rojas)

    Play Episode Listen Later Apr 1, 2025 33:59


    In this episode, Priscilla shares her journey from casual jogger to passionate runner and co-founder of the Santa Mujeres Running Club. She recounts her memorable experiences, such as meeting her host during a Tailwind photo shoot and taking on various challenging races like the Triple Crown and the Broken Arrow Sky Race. Priscilla discusses how her love for running evolved into trail and mountain running, her involvement with various ambassador programs, and her dedication to creating a supportive community for women runners of all paces and backgrounds. She highlights the mission and goals of her running club, the importance of community support, and her future ambitions in both personal and club-related endeavors.instagram: @santamujeresrc

    Ultrabuds Unleashed: Warrior on the Trails (w/ Chris Raup)

    Play Episode Listen Later Mar 15, 2025 48:27


    In this episode of Ultra Buds Unleashed from the Trail Life podcast, guest host Izzy B interviews Chris Raupp, a U.S. Army veteran and founder of the Warrior Trail Foundation. Chris shares his inspiring journey from discovering ultra running in his early 50s to completing some of the toughest 200-mile races. Chris discusses the mission of the Warrior Trail Foundation, which provides recreational therapy, coaching, and mental health services for veterans and their families. The conversation covers how trail running has been transformative for Chris and others dealing with PTSD, MST, and physical disabilities, offering a new sense of purpose and community. Chris also recounts the experience of supporting elite runner Jeff Browning's FKT on the Colorado Trail as a fundraiser for the foundation and outlines upcoming events and ways people can support the cause.Instragram: @warriortrailfoundationWebsite: Warrior Trail Foundation00:00 Introduction to Ultra Buds Unleashed01:29 Chris Raupp's Journey into Ultra Running08:46 The Birth of the Warrior Trail Foundation15:48 Challenges and Growth of the Foundation20:04 Jeff Browning's Colorado Trail FKT25:42 Reflecting on an Unforgettable Week26:08 Behind the Scenes: Social Media and Teamwork26:46 Scott Jurek's Surprising Snack27:47 The Power of Community Support28:41 Announcing the Foundation's Mission30:02 Expanding Coaching Programs32:25 Challenges Faced by Veterans34:52 The Wander Project Partnership36:34 Upcoming Fundraising Events43:45 Race Schedule and Veteran Participation47:24 Final Thoughts and Call to Action

    Ultrabuds Unleashed: The People's Runner- Kevin Goldberg

    Play Episode Listen Later Mar 1, 2025 42:10


    In this episode of the Trail Life Podcast, 'Ultra Buds Unleashed,' with guest host Isabella Janovich, Isabella interviews Kevin Goldberg, an accomplished ultra runner and endurance coach. Kevin shares his journey from starting as a casual runner to tackling some of the toughest 200-plus mile races. He discusses his hip surgeries, his entry into the ultra running scene, and his experiences running races like the Tour de Gence and Cocodona 250. Kevin also talks about his work at TrainingPeaks, coaching athletes, and his podcast 'Distance to Empty,' which focuses on the 200-mile distance. This episode is filled with insights into ultra running, training tips, and an inspiring story of resilience and passion.00:00 Welcome Back to the Trail Life Podcast00:52 Introducing Ultra Buds Unleashed02:23 Meet Kevin Goldberg: Ultra Runner and Endurance Coach03:43 Kevin's Journey into Trail Running04:58 The Challenge of 200-Mile Races10:49 Experiencing the Tour de Gence15:20 The People's Runner: Kevin's Cocodona Experience18:10 Balancing a Career in the Running Industry23:03 Balancing Coaching and Full-Time Work23:38 Starting the Distance to Empty Podcast24:27 Podcast Success and Community Impact26:23 Training and Work-Life Balance29:06 Big Races and Events for 202531:26 Pacing, Crewing, and Podcast Growth34:37 Advice for New 200 Mile Runners37:05 Favorite and Dream Races40:08 Inspiring Hip Surgery Story

    SWCHBAK Chronicles: Alyssa Clark and the SD 100

    Play Episode Listen Later Aug 12, 2024 51:27


    In this episode of the SWCHBAK Chronicles, host Michelle is joined by special guest co-host Isabella Janovick and guest Alyssa Clark, an accomplished endurance athlete. They discuss Alyssa's various achievements, including her first-place finish in the SD100, her love for heat over cold weather, and her experiences training and competing in ultra-endurance events. Alyssa also shares insights into her beginnings in endurance sports, her inspirations, and the physical and mental challenges of completing 200-mile races. The episode provides tips for heat management during races and explores the concept of Fastest Known Times (FKTs), encouraging more women to participate.00:00 Introduction to the Trail Life Podcast00:50 Meet Our Special Guest: Alyssa Clark02:16 Alyssa's Experience at SD 10003:21 Heat Training Tips and Techniques08:35 Upcoming Races and Training Plans13:26 The Role of Treadmills in Training19:41 Alyssa's Journey into Endurance Sports26:00 Meeting Callie Vinson and Race Stories26:19 Training and Attempting 200-Mile Races27:41 Challenges and Breakthroughs in Ultra Running30:15 Crew and Pacer Experiences35:40 The Impact of Ultra Running on the Body40:54 Encouraging Women to Set FKTs46:30 Pet Stories and Wrapping Up

    SWCHBAK Chronicles: Death March Running Company

    Play Episode Listen Later Jun 10, 2024 58:25


    In our final special of the SWCHBAK Chronicles limited series, Michelle Johnson is joined by Cody Taylor and Alan from Death March Running Company. Based out of Colorado, they share their humorous and inspiring journey into the world of ultra-running. The conversation covers the origins of Death March Running, their experiences pacing and crewing, and the significance of community in the sport. The episode also highlights Michelle's recent venture, Switchback Collective, a shop featuring women-owned brands. With stories of races, training, and the inevitable hardships, this episode celebrates the spirit and camaraderie of the ultra-running community.00:00 Introduction and Guest Overview01:39 Matcha Addiction and Coffee Shop Woes02:53 Introducing Cody and Alan from Death March Running Company04:14 Switchback and Death March Collaboration05:37 The Importance of Quality and Small Business Values07:53 Trail Running Community and Partnerships12:28 The Birth of Ultra Running Passion16:43 The Magic and Misery of Pacing27:15 Getting into Ultra Running28:07 The Birth of Death March Running Company31:01 Creating Unique Running Gear32:22 Challenges and Triumphs of Running a Business37:33 The Running Event Experience41:06 Switchback Collective: A Women-Owned Business47:32 Balancing Business and Running55:59 Closing Remarks and Future Plans

    SWCHBAK Chronicles: Sarah Tomal

    Play Episode Listen Later Jun 3, 2024 36:12


    In this special edition of the Trail Life podcast, Michelle Johnson from SWCHBAK interviews Sarah Tomal, an ultra runner and sponsored athlete from San Diego. Sarah shares her inspiring journey from starting as an angry runner after a bad breakup to working toward her first 100-mile race. They discuss her experiences with Spartan races, overcoming a significant hip injury, and her return to ultra running. The conversation also touches on the mental and physical challenges of training for long-distance races, the importance of listening to one's body, and Sarah's upcoming SD Hundred run. 00:00 Introduction to the Podcast01:20 DMV Experience02:09 Meeting Sarah Tamal03:52 Sarah's Running Journey Begins05:55 Transition to Spartan Racing08:22 From Injury to Ultra Running14:20 Facing a Major Setback18:47 Dealing with Diagnosis and Treatment20:00 The Journey of Recovery23:32 Mental Challenges of Ultra Running23:57 Preparing for the 100-Mile Race27:29 The Ultra Running Community32:15 Fun and Food in Ultra Running35:08 Conclusion and Final Thoughts

    SwchBak Chronicles: The Journey of the San Diego Trail Runners

    Play Episode Listen Later May 27, 2024 41:04


    In our new limited series: The SwchBak Chronicles, Michelle Johnson steps in for usual host Jeff Stoner to talk with Daniel Smith and Eric Spin, key figures from the San Diego Trail Runners group. The conversation explores their personal journeys into running, with Eric sharing how he transitioned from smoking and junk food to running marathons, and Daniel talking about his background in boxing and coaching kids' sports. The duo discusses how the San Diego Trail Runners came to be, emphasizing their ethos of 'No Runner Left Behind'. Eric and Daniel highlight the importance of community support in trail running and share humorous anecdotes about their running experiences and motivations. They also offer valuable advice for newcomers to trail running and reflect on how trail running has impacted their lives. Whether you're a seasoned runner or just getting into the sport, this episode provides an inspiring look at what it means to be part of a running community.

    The Story of Spring Energy

    Play Episode Listen Later Dec 31, 2023 50:22


    In the final episode of 2023, I am joined by Spring Energy Founders Rafal Nazarewicz and Adam Goleniewski but talk about how Spring Energy got its starts and how they created the flavor profiles. Thank you to Rafa and Adam for delivering a product that is widely loved and enjoyed by the trail running community.myspringenergy.com

    Joe Corcione Returns

    Play Episode Listen Later Nov 15, 2023 46:55


    I am joined by Everyday Ultra Podcast host, and ultra runner Joe Corcione to get caught up on his journey with the Javelina Jundred, his podcast, coaching, and just to talk some BS. Please enjoy and welcome back to the Trail Life... Joe CorcionePODCAST: EVERYDAY ULTRAINSTA: JOECORCIONE and THEEVERYDAYULTRA

    Jason Hardrath- Journey To Infinity

    Play Episode Listen Later Oct 31, 2023 58:35


    I am once again joined by our friend Jason Hardrath to discuss his current film and adventure.... Journey to Infinity.This conversation focuses on the first ever international infinity loop on Pico de Orizaba in Mexico. We discuss Jason's past experiences on the mountain, his high-altitude sickness, and the journey along the way with partner climbing/running Nathan Longhurst.The movie is current available for viewing on YOUTUBEWelcome back to the Trail Life... Jason Hardrath

    Michelle Johnson Talks SwchBak

    Play Episode Listen Later Oct 15, 2023 37:45


    I am joined by friend, race sponsor, and fellow business owner, Michelle Johnson. We talk her trail journey and how that led to her new business venture in the trail running community. She gives us the breakdown on SWCHBAK.SWCHBAK Neck & Head Outdoor Gear Running Hiking@swchbak

    Megan Dehaan and the Crazy Mountain 100

    Play Episode Listen Later Sep 15, 2023 48:00


    In this episode I am joined by fellow race director Megan Dehaan. She is her to tell the story of the Crazy Mountain 100 and its humble beginnings. As I learned this is one of the most unique Western States Qualifiers you will find... start line on a private ranch a finish line held in a ghost town, and everything native lands and mountain crossings in between. Want to learn more about the event and see some images then go to the website CrazyMountain100 (crazymountainultra.com) or follow her on instagram @crazymountainultra

    dehaan crazy mountain
    Andy Glaze- Trail Influencer and Run Streak Artist

    Play Episode Listen Later Aug 18, 2023 43:03


    I am joined this week by Andy Glaze to talk about his current 179 week run streak (current as of 8/18/23) and how he got started on his trail running journey. We discuss his experiences along the way, some of the best food he has seen (and drank/eaten) along his international racing adventures. Welcome to the Trail Life.... Andy Glaze.Follow Andy on instagram: @amglaze

    Howie Stern- A Storyteller behind the Camera

    Play Episode Listen Later Jul 20, 2023 44:20


    In this episode i sit down we the BEST in the business.... Race photographer, storyteller, and ultra runner Howie Stern. We talk about his trail running beginnings and how we got started in race photography. Welcome to the Trail Life... Howie SternFollow Howie on IG @howiesternphoto

    Grayson Murphy- 2023 Mtn Trail Running World Champion

    Play Episode Listen Later Jul 8, 2023 44:43


    I am joined by 2023 Mountain Trail Running World Champion, Grayson Murphy. She is a 2x World Champion, 4x National Champion, and 5x All American. We talk about her journey into trail running, her track and field career, and her 2 world championships since 2019. Please enjoy. Welcome to the Trail Life... Grayson Murphy.follow Grayson: @racin_grayson

    Fireside Chats and Run Tri Bike

    Play Episode Listen Later Jun 23, 2023 40:21


    I am joined by the owners of Run Tri Bike, Aum Gandhi and Jason Bahamundi. We talk about how their digital magazine began, and how the fireside chats platform have given endurance athletes of all levels a voice in the community. Follow them here-INSTAGRAM: @RUNTRIMAGYOUTUBE: RUNTRIMAGWEBSITE: RUN TRI MAG

    Jeff Browning "Bronco Billy"

    Play Episode Listen Later Jun 16, 2023 47:38


    Today i am joined by the legendary ultrarunner Jeff Browning (AKA, Bronco Billy) to discuss his trail running journey. He shares some ultra knowledge, shares some stories from events past and what trail projects he has in the works for 2023 and beyond. Please enjoy and welcome to the Trail Life.... Jeff BrowningFollow Jeff on Instagram: @gobroncobillyWebsite: www.gobroncobilly.com

    Choose Strong- Sally McRae Returns

    Play Episode Listen Later Jun 9, 2023 51:31


    In this episode.... Sally McRae returns to discuss her new book, her Cocodona documentary, and strength training for trail runners. Overall... Choose Strong is the theme for this episode!*Special Note... this is NOT a Cocodona Recap. Sally's Cocodona Recap LISTEN HERESally's Choose Strong Book PURCHASE HERESally's Cocodona 250 Doc WATCH HERE

    Wookie Kim Trail Runs Hawaii

    Play Episode Listen Later Jun 3, 2023 58:14


    In this week's episode I am joined by ultrarunner and legal director for the ALCU, Wookie Kim. We discuss his near-death experience and how that led him to Hawaii and HURT (Hawaiian Ultra Run Team). We talk about his Hawaiian adventures and the trail running culture of the islands. Follow Wookie on Instagram @wookiekimTrail Runner Mag article HEREWookie Runs America Film HERE

    Sarah Ostaszewski- The Champ recaps Cocodona 250

    Play Episode Listen Later May 26, 2023 54:19


    I am joined by 2023 Cocodona 250 Women's Champion... Sarah Ostaszewski. She talks her journey into trail running, and how it led to her victory at this year's Cocodona=-0987` event. She recaps her race, and some of the stories along the way. Please enjoy... Welcome to the Trail Life, Sarah Ostaszewski. follow on Instagram @sarahostaszewski

    Zach Friedley- Changing the Game for Adaptive Athletes

    Play Episode Listen Later May 19, 2023 39:35


    In our Season 6 opener, I am joined by professional trail runner, race director and adaptive athlete Zach Friedley. We discuss how his Born to Adapt trail race and his foundation the Mendocino Movement Project are changing the game for the inclusion of adaptive athletes into trail running. 1st Annual Born To Adapt - Video (2022 race) - WARNING! VERY INSPIRING STUFF!Mendocino Movement ProjectZach Friedley Instagram

    David Richman- Winning in the Middle of the Pack

    Play Episode Listen Later Apr 9, 2023 56:50


    Episode 100is here!! Thank you everyone for the support.In this episode I am joined by author, speaker, triathlete, and ultra runner David Richman to talk about his trail running journey and "Winning in the Middle of the Pack" (running your own race, defining your own success, and not the success defined by someone else).We also discuss his cycling journey across America, which was inspired by his 2nd book "Cycle of Lives"His books are available on Audible and Print found HERE

    Journey to 100 w/ Jason Hardrath (film premier)

    Play Episode Listen Later Mar 24, 2023 25:15


    As we close in on episode 100, i am joined by a friend to the Trail Life and King of the FKT, Jason Hardrath.We discuss his upcoming Journey to 100 film premier here in the San Diego area, his excitement to meet local trail runners and rock climbers, and just the overall basis of the film. The film is based on Jason's 99 FKT's and his completion of #100 on the Bulgers 100 list in Washington state. If you are a trail runner local to the San Diego area, I encourage you to check out his story.EVENT TIX LINKFILM PREMIER DATE: APRIL 8THLOCATION: PATAGONIA STORE IN CARDIFF BY THE SEAEVENT TIME: 6PM-9PMTIX COST: $12-$22Beverages will be included with your ticket price by Athletic Brewing.If you would like to hear a full conversation of Jason's Bulgers attempt you can listen to Episode 56 of the Trail Life Podcast found HERE

    Heather Anderson- Words From the Wild

    Play Episode Listen Later Mar 17, 2023 47:14


    I am joined by the ever adventurous, always on the trails... Heather Anderson, or as the thru hiking community knows her- "Anish".She joins me to talk about her thru-hiking adventures along the Appalachian Trail, Pacific Crest, Continental Divide and everywhere in between, and how her adventures sparked 3 books.Want to learn more, Check out here books at the links below:shopwordsfromthewild.square.siteAudio to https://www.amazon.com/shop/anishhikes?listId=10OKZCZRZZSRIEbook to https://www.amazon.com/shop/anishhikes?listId=OL804U68LGPTFollow Heather here:Instagram: wordsfromthewildFacebook: Words From the Wildwebsite: wordsfromthewild.net

    Tate Behning Talks His Love for Colorado Trails

    Play Episode Listen Later Feb 27, 2023 37:52


    In this episode or our "Local Series" I am joined by Colorado runner Tate Behning to talk about his trail journey, favorite running spots, growing up in small town Iowa, and how he got out to the Colorado Front Range.

    Collegan Protein and the Trail Runner

    Play Episode Listen Later Feb 7, 2023 40:17


    In this episode i am join by an old friend and one of the original guests to the Trail Life podcast. Sean Lake sits down to catch up and talk running but also how Collegan protein can benefit the trail runner for not only recovery but also training.Follow Bubs Natruals on social media @bubsnaturalsbubsnaturals.comTRAIL LIFE DISCOUNT CODE: ERS20

    AZT 800 RECAP

    Play Episode Listen Later Jan 13, 2023 60:07


    I am joined once again by Ben Light and Mike Mcknight to recap their AZT 800 Challenge. They share the stories, their struggles, and what they learned out on the Arizona Trail. @thelowcarbrunner@adventure.your.potential

    Lori Engle is "Hillzilla"

    Play Episode Listen Later Dec 30, 2022 32:58


    I am joined this week by San Diego local favorite Lori Engle (Hillzilla). She talks about her journey into trail running, her favorite (and sometimes secret) trail running spots. Welcome to the Trail Life... Lori Engle@frexybetty

    "Santorini Cy"- Cy Foster

    Play Episode Listen Later Dec 23, 2022 25:47


    Next up on our local series is Cy Foster. Cy joins me in this Holiday episode to talk about his journey into trail running and what the sport means to him. welcome to the trail life... Cy Foster@belike_cy (instagram)

    The Kilted Runner- Randy Hinman

    Play Episode Listen Later Dec 2, 2022 26:09


    In our new "local" series we will be talking to trail runners in the Colorado or San Diego areas, to get insight on the local trail scenes and stories to where the Endurance Race Series and Host Jeff Stoner is based. In today's episode i am joined by the Kiled Runner Randy Hinman. He talks Colorado front range trails, and his journey into trail running and his first 50K finish. please enjoy! welcome to the trail life... Randy Hinman@randykiltedrunner

    Kristian Morgan and the Appalachian Trail

    Play Episode Listen Later Nov 18, 2022 53:37


    In this episode I am join by Ultra Athlete Kristian "Capt" Morgan to talk about his Appalachian Trail completion in 44 days, 4 hours, 54 minutes. Making him the 2nd fastest person to ever complete this feat.We discuss his journey into trail running and his preparation to take on this adventure.To find out more about Kristian as an Ultra Runner or Ultra Running Coach please visit Ultrarunning Coach (kristianultra.com) or follow him on social media @ultrarunningcoach

    Snacks at the 240

    Play Episode Listen Later Nov 11, 2022 55:54


    Or... Mr. Snacks at the Moab 240! I am joined by Kyle and Ultra Izzy-B Janovick to talk about the Moab 240 from both a runner and a crew perspective. Kyle is a non-runner/soccer player who brings a fresh outsider's perspective to the world of 200-mile ultra races, while Izzy-B brings shares her journey throughout the 240.Welcome to the Trail Life.... Isabella and Kyle Janovickfollow them on social media@ultra_izzyb@snacks_75

    Phil Lowry- Ultra Beginnings and the Triple Crown (x3)

    Play Episode Listen Later Nov 4, 2022 45:16


    I am joined in this episode by Phillip Lowry. He is a Cyber Security Lawyer with a long-distance Ultra problem. He began ultra-running back in 1994 and just completed his 3rd Triple Crown in 2022. Plenty of ultra-stories in between. Welcome to the Trail Life... Phil Lowry.@philliplowry

    Dog Safety on the Trails

    Play Episode Listen Later Oct 28, 2022 34:36


    Thank you for listening. this is our Season 5 premiere episode, and we are talking dog safety on the trails. More specifically Heat Stroke and Snake Bites. I am joined by Dr Stefanie Owczarczak (Dr. O), an emergency veterinarian. She talks signs and symptoms of heat stroke and snake bites, and what runners should know as this happens out on the trail.Thank you for listening everyone, we all enjoy taking our furry friends on runs and walks, but please be safe out there and know the signs.

    Julian Serrano and the Leadville 100

    Play Episode Listen Later Oct 7, 2022 52:45


    Sit back and relax or get pumped up and ready to run! I am joined by Firefighter, smoke diver, and ultra runner Julian Serrano. He brings the heat on the Leadville 100 race while dropping some motivational wisdom at the same time.... welcome to the Trail LifeJulian Serrano@thejulianserrano

    AZT 800 Project w/ Mike McKnight and Ben Light

    Play Episode Listen Later Sep 23, 2022 43:36


    I am joined by Ben Light and Mike McKnight to discuss their AZT800 Project happening in Oct 2022. They share their strategies on directions, terrain, wildlife and much more as they compete with each other heading in opposite directions on the trail while raising money for charity and attempting to break the record for fastest known time. Follow the AZT800 Project by tracking them at greatwesternadventures.comBen Light charity of choice: Bigger Than the TrailMike McKnight charity of choice: RODS HeroesFollow Ben Light: @adventure.your.potentialFollow Mike McKnight: @thelowcarbrunner

    The Mighty Gallatin 350 w/ Hector Rodriguez and Justin True

    Play Episode Listen Later Sep 16, 2022 58:14


    I am joined by friends of the podcast Hector Rodriguez and Justin True to talk about their journey and experiences of the Mighty Gallatin 350 in Montana. Please enjoy this candid conversation from these 2 legends. Welcome back to the trail life... Justin True and Hector Rodriguez

    Jason Hardrath's Epic FKT Summer

    Play Episode Listen Later Sep 9, 2022 42:14


    I am joined once again by the King of the FKT, Jason Hardrath. We discuss how his Summer went and his Epic 2 for 1 FKT attempt. He talks injury, perseverance, trail running, rock climbing, and even cycling. Welcome back to the Trail Life... Jason Hardrath@jasonhardrath

    Travis Soares and The Sierra Peaks Sections List

    Play Episode Listen Later Sep 2, 2022 40:17


    I am joined by new FKT holder for the Sierra Peaks Sections List, Travis Soares. We discuss his 117-day adventure covering 247 peaks, and 729,000' of gain. He discusses his prep work, and how he got into through hiking and rock climbing During this attempt Travis was raising awareness and money for the Bishop Paiute Tribe Food Sovereignty Program, which works to increase access to and awareness of healthy, traditional and environmentally responsible community grown food that acknowledges, preserves, and strengthens existing community food systems and tribal sovereignty.Follow Trais on Instagram @travis.soares

    Ben Light and Adventure Your Potential

    Play Episode Listen Later Aug 22, 2022 66:46


    I am joined by ultrarunner, coach, and ultra-adventurist, Ben Light. We discuss his journey into trail running, race experiences, and past and future ultra "projects" including his upcoming AZT800 with Mike McKnightfollow Ben @adventure.your.potential

    adventure ben light
    Nutrition Preparation for the Trail Runner w/ Gaby Villa

    Play Episode Listen Later Aug 12, 2022 29:41


    I am joined by Sport Nutritionist/Dietitian Gaby Villa. We discuss the overall or general things a trail runner should know about nutrition and training/race day. The conversation is a practical angle to make it easy for the trail runner. if you have questions for Gaby or want to learn more visit her website or Instagram (details below)@intenseatfithttps://intenseatfit.scoreapp.com

    The Extreme Scientific Sexiness of Down Hill Running w/ David Roche

    Play Episode Listen Later Aug 5, 2022 37:27


    I am joined by podcast friend, trail runner, and running coach David Roche. He sits down to talk about the 4 scientific lessons on downhill running. The main points of conversation include:Repeated Bouts of downhill running and the adaptationsDownhill strides and why different athletes respond in different waysThe differences between runnable downhills and steep downhills.The Physiology of downhill performanceTo learn more details from the webiner on downhill running click HERE

    George Greco and his "Fountain of Youth"

    Play Episode Listen Later Jul 29, 2022 36:43


    I am joined by San Diego Trail Running legend George Greco to talk about his journey into trail running and at 74 years young what he has found to be his secret to trail success. Welcome to the Trail Life George Greco@george.greco.90

    Scott Jenkins- UK's 200 Ultra-Marathon Man

    Play Episode Listen Later Jul 15, 2022 46:33


    I am joined by the UK's finest! Scott Jenkins sits down to share his journey into trail running and ultra-racing. We discuss Cocadona, Badwater, Moab, and many other high-level races, and the lessons he has learned along the way. We discuss Operation Smile, and how his running is tied to this amazing charity. To Find out more or to donate please visit OPERATIONSMILE.ORGFollow Scott on social media @scottjjenkins

    Bryan Gillette and EPIC Performance

    Play Episode Listen Later Jul 8, 2022 49:19


    The Trail Life Podcast is joined by ultra-runner and author Bryan Gillette. We talk about his journey into Trail Running and his upcoming book EPIC Performance: Lessons learned from 100 executive and Ultra RunnersHe breaks down what it takes to achieve your goals in any you do personal or out on the trails. His book is now available for pre-order and will be available on August 16, 2022. To get more info on Bryan and his book click HERE or to pre-order visit the link HEREFollow Bryan on Facebook

    Justin True and the True Triathlon (RECAP)

    Play Episode Listen Later Jul 1, 2022 95:59


    I sit down with friend of the podcast and ultra-endurance athlete Justin True to recap his remarkable completion of the True Triathlon. The ups, the downs, the drama, the shark, getting hit by a car, and battling foot problems all to raise awareness for Mental Health... we cover it all! Please enjoy JUSTIN TRUE@therealjustintrueThe charity Justin partners with is BIGGER THAN THE TRAIL. to find out more about them, the services they provide, or to donate please visit HERE

    Kody Riley- Stepping up to the Podium

    Play Episode Listen Later Jun 24, 2022 35:56


    In this episode i am joined by my friend Kody Riley, president of Podium Karting and Events in Denver, CO. Kody is an avid trail runner, ultra-runner, hockey player, and tennis player. We sit down to talk about how he got started doing ultra races and trail running in general. It was a lot of laughs and great stories. Please enjoy Kody Riley!@kodyrriley@podiumkarting

    Regina Lopez- Believing is Achieving

    Play Episode Listen Later Jun 17, 2022 32:43


    In this episode i am joined by Regina Lopez. She is a Sparton Trail Champion, Salomon Pro Runner, and Fitness Coach. She has competed in the Olympic Marathon Trials, and the USATF 50K and 100K championship. She sits down to discuss her journey in running and what her plans are for the future. Follow Regina on instagram @getfitwithreginalopez

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