The VBAC Homebirth Stories Podcast

In this thought-provoking episode, I sit down with the remarkable Dr K, a high-risk obstetrician and online doula who is walking the delicate line between the medical system and autonomous birth.With rare insight and fierce compassion, Dr K shares what it's like to be an OBGYN working within a system that too often defaults to control, fear, and policy over people. Her mission? To bring balance back into the conversation and ensure that informed consent isn't just a checkbox, it's a sacred part of birth.✨ Inside this episode:What it's really like being an OBGYN in today's high-intervention maternity care modelThe uncomfortable truths around coercion, lack of consent, and birth trauma in hospital systemsWhy Dr K believes every woman deserves balanced, evidence-based, and non-judgmental supportHow she supports clients both clinically and emotionally, as both an online doula and OBGYNThe story behind her social media advocacy and why she started speaking outNavigating both worlds: institutional medicine and sovereign, women-centred careThis is a must-listen for birth workers, pregnant people, and anyone questioning the status quo in maternity care.More from Ashley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ coffeeDisclaimer: The VBAC Homebirth Stories Podcast is for educational and inspirational purposes only. The stories and opinions shared are personal experiences and should not be considered medical advice. Every birth journey is unique, and we encourage you to research, trust your intuition, and consult with a qualified healthcare provider before making decisions about your pregnancy, birth, and postpartum care.

In this powerful episode, we sit down with a midwife-turned-mama who planned two homebirths and ended up birthing in hospital under very different circumstanceswith her first baby. This raw and revealing story offers insight into what happens when the tables turn, and the one who usually supports birth journeys must navigate her own.This is a VBAC story filled with nuance, informed decisions, intuitive pivots, and emotional depth.✨ Inside this episode:The reality of planning a publicly funded homebirth and what shifted her decisionHow her waters breaking at 41 weeks kicked off a long and complex labourWhat it was like transferring into hospital by ambulanceHow she advocated for herself and said no to theatreThe physical and emotional toll of her first VBAC birth experience—being exhausted, having her consent disregarded, and feeling unsupportedHow she worked with a trauma-informed counsellor to unpack her first birth and using breathwork.Preparing for her second VBAC (Hazel's birth): iron infusions, chiropractic care, rest and self-nourishmentThe impact of a supportive birth team: her midwife, and an amazing student doulaA powerful second VBAC at 1:30am, weighing in at 4.425kg, with spikey balls, birth combs, water injections and sheer inner strengthThis is a must-listen for anyone planning a VBAC, working through birth trauma, or wanting to understand how deeply emotional and layered birth really is.⭐️ Mentioned in This Episode:VBAC planning and advocacyTrauma-informed careThe importance of birth debriefingThe impact of truly supportive midwiferyPain management strategies: water injections, rest, tools like spikey balls and combsMore from Ashley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ coffeeDisclaimer: The VBAC Homebirth Stories Podcast is for educational and inspirational purposes only. The stories and opinions shared are personal experiences and should not be considered medical advice. Every birth journey is unique, and we encourage you to research, trust your intuition, and consult with a qualified healthcare provider before making decisions about your pregnancy, birth, and postpartum care.

In this week's episode, I sit down with the lovely Ana, a mother of two boys living in Portugal, as she shares her inspiring journey from a medicalised breech birth to a midwife-supported VBAC at home.Ana's first birth in late 2019 ended in a caesarean after going to 41+5 with a breech baby and navigating a tough hospital system. Her initial private OBGYN was unsupportive, pushing decisions without much collaboration—until Ana found a new provider who honoured her options and helped her feel seen. Although her first birth ended in surgery, it was the spark that set her on a mission to reclaim birth on her own terms.With her second baby, Ana took radical responsibility—diving deep into birth education, training as a doula, and choosing a supportive team of midwife and doula well before she even conceived. During her pregnancy, Ana felt like a goddess—nourished, empowered, and surrounded by care that truly respected her.At 41+5, she went into spontaneous labour and spent 25 powerful hours navigating intensity, pain, and deep inner strength. With her husband by her side and her compassionate birth team surrounding her, Ana vaginally birthed her baby in the safety of her own home—a healing and empowering VBAC journey that she now shares to inspire others.In this episode, we explore:✨ Why Ana chose a midwife-attended homebirth after a breech caesarean ✨ The power of birth education and training as a doula ✨ How Ana prepared for her VBAC and stayed grounded during a 25-hour labour ✨ The importance of being surrounded by a supportive birth team ✨ The joy and healing that came through trusting her body and her baby

This week on the podcast, I sit down with Lizzy, a mama of three and a graduate of my Homebirth Mentoring Program, who shares the deeply personal and powerful story of her second VBAC—a surprise pregnancy that became a profound journey of self-trust, healing and sovereign birth.With just 18 months between her babies, Lizzy found herself unexpectedly pregnant and unsure whether she would continue the pregnancy. But through deep inner work, radical honesty, and full-body alignment, she chose not only to keep the baby—but to freebirth on her own terms.In this episode, we talk about:

This week I'm joined by Claire Holloway, homebirth mother, yoga educator, and fierce advocate for reclaiming autonomy in pregnancy, birth and matrescence. Claire shares her own HBAC story and how her experience with both an emergency C-section and a homebirth transformed her relationship with her body—and with yoga.We dive deep into the true essence of yoga for birth, stripping away the fluff of 'prenatal stretch classes' and exploring how ancient philosophy offers a powerful framework for navigating birth on your terms.In this episode, we explore:⭐ How yoga for homebirth is radically different from mainstream birth prep ⭐ The yogic principles that can guide your pregnancy and birth journey ⭐ Why breathwork is about awareness, not perfection ⭐ Pain management strategies rooted in presence, not performance ⭐ Why physical postures are the least important part of prenatal yogaWhether you're pregnant, planning a homebirth, or supporting women through birth, this conversation is an invitation to go deeper—beyond the mat, beyond technique, and into the heart of what it means to birth in full awareness and autonomy.

You've just birthed a whole human—so why are we so quick to rush mothers out the door, slap on a nappy, and tell them to “get on with it”? In today's honest, soul-stirring chat, I'm joined by TEDx speaker and postpartum advocate Sonal Patal to unpack the reality of the fourth trimester—a crucial stage of motherhood that most people still aren't talking about.We explore what the fourth trimester really means—not just in terms of hormones and healing, but in the radical rest, nourishment, and village every new mother deserves.From why you shouldn't feel guilty about spending money on yourself, to how our current systems are failing women, this episode is a must-listen for any mother, birthworker, or ally who knows there has to be a better way.In this episode, we cover:⭐ What the fourth trimester actually is—and why it's not just fluff ⭐ The emotional, physical, and societal pressures new mums face ⭐ Why investing in support (not stuff) is a revolutionary act ⭐ The value of rest—and how to unapologetically claim it ⭐ Sonal's mission to create a preventative care movement, not more bandaid solutionsThis episode is your permission slip to slow down, opt out of the productivity trap, and tune into what your body, your baby, and your spirit really need.Rest isn't lazy. Support isn't a luxury. This is the new postpartum revolution—are you ready to be part of it?

In this emotional and deeply insightful episode, we hear from a powerful mama Aly McClain who shares the highs and lows of her four unique birth experiences.Each one teaching her something new about surrender, trust, and the strength of her body and spirit.From a pain-empowered second birth, to navigating an unexpected NICU transfer, to welcoming her birthday baby after 42 weeks, this episode covers the full spectrum of birthing experiences, including a moment of potential shoulder dystocia and the power of intuition in labour.In This Episode, You'll Hear:

In this deeply thought-provoking episode, I sit down with the incredible Billie Harrigan—birth worker, educator, and fierce advocate for women's autonomy in childbirth. With over 40 years of experience supporting birthing families, Billie has seen firsthand how the medical cartel has reshaped birth, often prioritising control over care.We dive into the history of birth, the technocratic model, and the ripple effects of medicalised maternity care. Billie shares her powerful insights into what women need to know to reclaim their birthing power, especially those planning a VBAC homebirth.This conversation will challenge the status quo, ignite your inner fire, and give you the confidence to take charge of your birth experience.Enjoy this episode!More from Ashley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a⁠⁠⁠⁠⁠⁠⁠ coffeeDisclaimer: The VBAC Homebirth Stories Podcast is for educational and inspirational purposes only. The stories and opinions shared are personal experiences and should not be considered medical advice. Every birth journey is unique, and we encourage you to research, trust your intuition, and consult with a qualified healthcare provider before making decisions about your pregnancy, birth, and postpartum care.The host and guests of this podcast are not liable for any outcomes resulting from the information shared. By listening, you acknowledge that you take full responsibility for your own health and birth choices.

In this episode of VBAC Home Birth Stories, we're diving into a topic that deserves real talk and respect—plus size pregnancy and birth. If you've ever been made to feel like your body is a medical condition rather than a life-giving force, this episode is for you.I share my personal experiences navigating the maternity system as a plus-size woman, from early pregnancy bias to the constant fear-mongering around birth choices. We also explore how plus-size women can reclaim their power, whether choosing a home birth or hospital birth, and what size-friendly care should actually look like.If you've ever been told you can't have a VBAC, must be induced, or will develop gestational diabetes simply because of your size—this episode will challenge everything you've been led to believe.What We Cover in This Episode:

In this episode, we dive into the incredible story of Emilie, a yoga instructor from Bribie Island, Queensland, who embraced her intuition and unapologetically stood in her power to navigate her birthing journey. Emilie's story is one of resilience, trust in her body, and the beauty of natural birth after a Caesarean and surprise breech birth. (HBAC).Her journey includes a surprise breech birth, navigating care with private midwives, and staying centered in her inner strength. Emilie shares how yoga, mindfulness, and her connection to her inner wisdom played pivotal roles in this transformative experience.Key Topics Covered:Trusting Her Intuition and Inner Power: Emilie's ability to listen to her body and instincts led her to make empowering decisions throughout her pregnancy and birth, even when faced with unexpected situations.Surprise Breech Birth: The unexpected twist of birthing a breech baby naturally and how Emilie worked through this experience with determination, trust, and the support of her care team and husband.Supportive Partner Role: Emilie's husband was an active and supportive presence in her birthing journey. He may join us as a guest to provide insights from his perspective as a birth partner in a future episode so stay tuned.Yoga and Mindfulness in Pregnancy and Birth: How her experience as a yoga instructor helped Emilie stay grounded, focused, and connected to her body during birth.Enjoy this podcast episode! More from Ashley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a⁠⁠⁠⁠⁠ coffeeDisclaimer: The VBAC Homebirth Stories Podcast is for educational and inspirational purposes only. The stories and opinions shared are personal experiences and should not be considered medical advice. Every birth journey is unique, and we encourage you to research, trust your intuition, and consult with a qualified healthcare provider before making decisions about your pregnancy, birth, and postpartum care.The host and guests of this podcast are not liable for any outcomes resulting from the information shared. By listening, you acknowledge that you take full responsibility for your own health and birth choices.

In this episode, we welcome back Sarah, who shares her incredible journey of birthing her fourth baby at home—her second home birth after two caesareans, including a special scar birth. If you missed her previous episode (EP67 | Sarah – Mindset Overhaul, Small Babies, 3 Planned Homebirths, HBA2C + Special Scar), you can listen to her earlier birth stories on the podcast.Sarah's pregnancy was smooth until around 35 weeks, when she started experiencing high blood pressure. This led to more hospital appointments, increased monitoring, and pressure from medical professionals who advised against a home birth. She was even diagnosed with pre-eclampsia, adding another layer of challenge to her birth plan.Despite the pressure, Sarah stayed strong in her decision. She surrounded herself with a supportive doula, a dedicated midwife, and her loving husband, who all believed in her ability to birth at home. Although she expected to give birth at 38 weeks, as she had in the past, her pregnancy continued beyond that, heightening the tension.Finally, she went into labour and gave birth safely at home, experiencing an empowering and deeply positive birth. In her own words: “I did it!”—a true testament to her strength, resilience, and trust in her body.If you love hearing real and raw home birth stories, this episode is for you!

In this episode, we hear from Victoria, a determined and inspiring mum who birthed on her own terms after a Caesarean. Living in Broome rural Western Australia, Victoria planned for a healing and autonomous birth, engaging deeply in birth education, self-care, and intuitive preparation.Her journey started with a planned Homebirth and the support of a birthkeeper who was set to fly in from Perth. The birthkeeper was meant to stay with Victoria in the week leading up to her due date—offering support, massage, and even filling her postpartum freezer with nourishing meals. But when the time came, fate had other plans. The birthkeeper was attending another labour and couldn't make it. Victoria suddenly had to pivot, embracing the reality of a freebirth—trusting herself completely.At around 40 weeks, labour began. Victoria moved instinctively through her contractions, spending time walking her large property, connecting with nature on the beach, and holding onto the balustrade of her balcony. She rested on bean bags outside and eventually moved inside, finding relief on the toilet.Throughout labour, her mind presented challenges—waves of self-doubt and fleeting thoughts of transferring to the hospital. But with deep awareness, she continually redirected her mindset, embracing the power of birth and her body's innate wisdom.In the end, Victoria's birth unfolded beautifully. She emerged from the experience feeling strong, empowered, and deeply grateful for the way it all transpired.In This Episode, Victoria Shares:How she navigated her VBAC journey after a long, hospital birth ending in a c-section. The challenges of planning a rural homebirth with limited birth support.How she prepared mentally and physically—including birth books, podcasts, and breathwork.The unexpected turn of events when her birthkeeper couldn't attend.The inner mindset battle of self-doubt vs. trust during labour.The power of birthing in tune with her body, instincts, and environment.

In this episode, we hear from Lise, an inspiring Canadian mum who achieved an unassisted VBA2C homebirth while managing Type 1 diabetes. Lise's journey is one of resilience, self-trust, and unwavering determination as she navigated a system that often felt disempowering to take control of her birthing experience.After two previous Caesarean births, both prompted by concerns over reduced movements late in her pregnancies, Lise faced immense challenges. Both of her boys were taken to special care shortly after birth—an experience she refers to as “medical kidnapping,” where implied consent allowed care to be provided without proper consultation. These experiences fuelled her desire for a different, more autonomous birth journey.During her third pregnancy, Lise dedicated herself to researching, listening to birth stories, and reading empowering birth books, including Rachel Reed's Rites of Passage. Feeling healthy and confident, she managed her diabetes at home with continuous blood sugar monitoring and a proactive approach to her care.However, the journey wasn't without its obstacles. Staying with her in-laws late in pregnancy, Lise was told at 40 weeks that she was no longer welcome to birth in their home due to fears of potential litigation. Undeterred, Lise quickly found alternative accommodation at an Airbnb, where she birthed her baby with a trusted birth companion by her side.Lise's story is a testament to the strength of trusting your body, doing your research, and taking control of your birth experience, even in complex circumstances.Here's what you'll learn in this episode: Lise's experiences with two prior Caesareans and the challenges of navigating medicalised care. Perspectives of type 1 diabetes and detangling diabetes from birth.  The emotional impact of “medical kidnapping” and implied consent in her earlier births. How she took charge of her health and planned for an unassisted VBA2C at home. The hurdles she faced at 40 weeks and how she overcame them to birth her way.

In this powerful episode, we sit down with Jane Hardwicke Collings, a grandmother, former homebirth midwife, and internationally renowned teacher of women's mysteries. Jane's work spans decades, focusing on the sacred dimensions of menstruation, childbirth, and menopause, helping women reconnect with their bodies and reclaim their power.Having trained as a midwife in the hospital system, Jane had a profound awakening to the institutionalised abuse within maternity care. This led her on a lifelong mission to educate and empower women, founding The School of Shamanic Womancraft, an international women's mystery school.Jane shares her personal experiences with birth, including her own VBAC journey, and the importance of surrender, trust, and deep inner work in preparing for birth and beyond. Jane's journey from hospital midwife to homebirth advocate. The importance of rites of passage and how they shape a woman's journey. Understanding and healing birth trauma through a shamanic lens. How modern maternity care fails women and what we can do to change it. The power of surrender in birth and how it transformed Jane's own experiences. Practical tools for women to connect with their intuition during pregnancy and birth.Jane's wisdom is raw, deep, and life-changing—this is a must-listen for anyone wanting to reclaim the power of physiological birth and dismantle the patriarchal narratives surrounding women's bodies.

In this continuation of our discussion, Ashley and Jade dive deep into the history of midwifery and its transformation over the years. They explore the ripple effects of medicalisation, the current roles of birth workers, and the challenges created by the fear-driven narratives surrounding free birth. With a focus on fostering collaboration and understanding, this episode shines a light on what's needed to create a more inclusive and supportive birthing environment. What they discuss in This Episode:

In this eye-opening episode, Ashley is joined by Jade, a doula and mother of three, to explore the recent media scrutiny surrounding free birth. They dive into the sensationalised narratives dominating headlines, including a controversial ABC article that painted unregulated birth workers as dangerous. Together, they challenge these perceptions and offer a deeper understanding of why women choose freebirth. What we discuss in this Episode:

Hey lovely, In today's episode, I'm diving into one of my favourite tools for preparing for a VBAC: Mastering Your Circle of Control. This concept has been a game-changer for me and the women I support—it's all about shifting your focus to what you can control and letting go of what's outside your hands. Before you press play, make sure you grab your free Circle of Control workbook from my website here. It's the perfect companion to this episode, and you'll want it handy to get the most out of what we're covering today. We'll explore the three circles—Control, Influence, and Concern—and how you can use them to reduce stress, feel more empowered, and approach your VBAC journey with clarity and confidence. Whether you're feeling overwhelmed or just need a little extra guidance, this episode is here to support you. And don't forget, if you haven't downloaded your workbook yet, it's not too late! Head over to my website now to grab it and start making those shifts today. Let's dive in! Love and light,Ashley x More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this powerful episode, I share my speech from the Homebirth Australia Conference, where I shine a light on the struggles of VBAC homebirth women—the forgotten women in our maternity care system. These are the women who, despite their best efforts, find themselves unsupported, neglected, and often forced to navigate their birth journeys alone. I discuss how the system fails these women, the barriers they face in finding midwifery support, and the emotional toll of being pushed to freebirth or settle for care that doesn't align with their needs. You'll hear about the courage and resilience of these women as they fight for their right to a safe, empowering homebirth, and the changes we need to make to ensure they are no longer left behind. What You'll Learn in This Episode: The challenges VBAC homebirth women face in accessing midwifery support. The emotional and physical impact of being failed by the maternity care system. Real-life examples of how women are navigating these barriers and advocating for their rights. Practical steps birth workers, midwives, and communities can take to support VBAC homebirth women better. This episode isn't just about VBAC homebirth—it's about highlighting the systemic issues that leave women unsupported in their birth choices. By addressing these challenges, we can work towards creating a future where every woman feels seen, heard, and empowered in her birthing journey. Enjoy this episode. Ashley x More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this heartwarming and insightful episode, I sit down with renowned childbirth educator and doula Rhea Dempsey to explore the world of VBAC (Vaginal Birth After Cesarean) homebirths. With nearly 50 years of experience, Rhea shares her wisdom on embracing the power of physiological birth, managing the “crisis of confidence” during labour, and reframing pain as a sign of strength. Rhea also reflects on the evolving homebirth landscape in Australia, the importance of building a strong support team, and why understanding past birthing experiences is crucial for planning a VBAC homebirth. Whether you're preparing for your next birth or supporting someone in their journey, this episode is filled with practical advice and empowering insights. Key Topics Covered: Rhea's nearly 50-year journey supporting homebirths The evolution of homebirths in Australia and the role of midwives Understanding the “crisis of confidence” during labour and how to navigate it Reframing labour pain as functional and empowering Tips for building a strong support circle for VBAC homebirths Why reflecting on your previous birth experience is critical for VBAC preparation Resources Mentioned: Rhea Dempsey's Books: Learn more about Rhea's workshops and resources: Rhea Dempsey's Website Takeaway Message:Birth is a transformative journey. With preparation, the right mindset, and a supportive team, women can reclaim confidence and embrace the potency of their bodies. I hope you enjoy this episode. Ashley x More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I talk about my experience at the 36th Homebirth Conference. I discuss some of the speaker topics and give a bit of an overview of the speeches, and some of my take-aways. I was also a speaker at the homebirth conference and shared more on my experience as a speaker for the first time at the homebirth conference. If you are curious about attending the next one, I encourage you to check it out and start planning now! Enjoy this episode. Ashley x Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this powerful episode, I chat with Carissa, a mother of three, about her journey through the medical system and towards an empowered freebirth after two C-sections. Carissa shares her story of resilience and self-advocacy as she faced multiple challenges, including a history of PCOS, endometriosis, uterine fibroids, and a series of surgeries. She recounts her experiences of navigating unsupportive systems, including the frustration of her first C-section being booked around her OBGYN's holiday, and the impact of having to choose freebirth due to a lack of supportive homebirth midwives. Carissa's story illustrates the importance of trusting one's body and reclaiming the birth experience. Key Takeaways: Trust Your Body's Wisdom: Carissa's journey shows the power of trusting her body's natural ability to birth. Advocate for Your Choices: Throughout her pregnancies, Carissa learned the importance of questioning decisions and making informed choices, even when medical professionals insisted otherwise. Surrounding Yourself with the Right Support: The lack of supportive homebirth midwives led Carissa to freebirth, supported by her husband and friend. Birth Is a Journey of Self-Discovery: Each birth experience brought Carissa closer to understanding her strength, and her story exemplifies how birth can be a path to self-discovery and healing. Enjoy this episode. Ashley x Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I take you through a journey that intertwines the practical and the visionary: my latest creations on Etsy and some thought-provoking reflections on the future of birth as we navigate an increasingly artificial world. Episode Highlights: Etsy Creations and Birth Advocacy An update on the latest designs in my Etsy store, from baby shower essentials to birth affirmations and tools for doulas and mothers. How these creations connect with my mission of supporting natural, empowering birth experiences. The intention behind each item, designed not just as digital products but as pieces that encourage connection, intention, and mindfulness for the journey of motherhood. 2. The Future of Birth in a Highly Artificial World Thoughts on the direction of human birth: how an increasingly artificial, medicalized world may shape our experiences of pregnancy and birth. The growing disconnect many women feel within standard care models, leading them to seek VBACs, homebirths, and alternative approaches that align more with their vision for birth. Why it's crucial to keep conversations around birth options alive, especially as technology and medical practices evolve. 3. Rehearsing for the Homebirth Conference: VBAC Homebirth - The Forgotten Woman A glimpse into my rehearsal for my upcoming homebirth conference talk, VBAC Homebirth: The Forgotten Woman. Insights into how the talk was received by a group of older listeners, many of whom aren't necessarily invested in birth topics. The unexpected, meaningful responses from this group and how it underscored the universal relevance of birth choices, rights, and support systems. This episode is an invitation to reflect not only on the future of birth but on how we can all contribute to creating a more supportive environment for women's choices. Whether through our personal stories, creative endeavors, or advocacy work, we all play a part in shaping the birth experiences of tomorrow. Ashley x Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I share my recent experience as my husband's advocate in a hospital setting. He had a kidney stone that was very painful, and we had 3 different hospital trips from NSW to Queensland. We saw a range of different personalities, protocols and systems...and I had to step up as an advocate for him during this journey. I'm sharing my experiences in this episode of being my husband's advocate. This is the closest it will get for me feeling like a birthing woman's partner (trust me it felt like he was in labour). He sure has a renewed respect for the birthing woman! ;) I share ways your partner can advocate for you during birth (or yourself), some of the challenges you may need to overcome, being the clog in the system and learning to speak up for yourself. I hope you enjoy this podcast episode, Ashley x Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠⁠ More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠

In this episode I speak with Brooke, who shares her journey of two contrasting birth experiences – a hospital birth followed by a supported home birth after caesarean (HBAC). Brooke, from Perth, opens up about her first pregnancy, which was unexpected and happened just before COVID hit. She recounts her long and challenging labour, which ended in a caesarean at the hospital. Despite thorough preparation, including hypnobirthing, Brooke faced numerous interventions that left her feeling unsupported and traumatised by the experience. In her second pregnancy, determined to have a different birth, Brooke sought continuity of care through a private midwife after finding out local midwifery programs had stopped accepting VBACs. With the support of her midwives, Brooke navigated her way through her HBAC with a calm and relaxed mindset, allowing her body to do the work. Brooke talks about the importance of trusting your body and the process, especially after her first birth experience was filled with disruptions and unnecessary interventions. She emphasises the value of having continuity of care, particularly with someone who understands your wishes and concerns. This episode offers insight into the reality that birth can take time and that each experience is unique. Brooke's journey highlights how home birth provided her with the space, support, and trust she needed to bring her baby into the world on her own terms. Key Takeaways: Brooke's first birth was a long labour that ended in a caesarean, leaving her feeling defeated and traumatised. For her second birth, Brooke chose to have a home birth with a private midwife, focusing on healing and letting go of expectations. Trusting the process and her body, she successfully gave birth at home, which she describes as a peaceful and empowering experience. Continuity of care with a midwife who understands you is crucial for feeling supported throughout your birth journey. Thank you for tuning in! If you're planning a VBAC or considering a home birth, this episode is a must-listen for insights on how to trust the process and advocate for the birth you desire. Don't forget to subscribe, and if you enjoyed today's episode, leave a review. See you next time! Enjoy this episode, Ashley Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠⁠ More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠⁠

Are you planning a VBAC homebirth and wondering how to prepare for it? In this episode, I walk you through essential steps to get ready emotionally, mentally, and physically for your VBAC. From processing past birth trauma and building a solid support system to practical advice on creating a calm homebirth environment, I cover it all. You'll also hear tips on nutrition, pain management techniques, and how to get your partner involved for a truly empowering birth experience. Whether you're facing fears from a previous C-section or just want to feel more confident going into your VBAC, this episode is packed with actionable steps to help you prepare. Tune in and take control of your VBAC homebirth journey today! Key Topics: Emotional preparation: processing trauma, building support, and using affirmations Mental preparation: VBAC education, flexible birth plans, and visualisation techniques Physical preparation: nutrition, rest, and pain management techniques for homebirth Creating the ideal birth space and gathering the necessary supplies Partner's role and preparing older children (if applicable) Don't miss this empowering episode full of practical advice! Listen now and get ready to take on your VBAC homebirth with confidence. Enjoy this episode, Ashley Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠⁠ More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠⁠

In this episode, we're diving into a crucial topic that all new mums face—postpartum recovery after a vaginal birth. Whether you've just had your HBAC baby or are preparing for your upcoming VBAC homebirth, this episode will give you insights and practical tips on what to expect during recovery, along with a list of must-have items to help make the healing process smoother. In This Episode, We'll Cover: Perineal Care: Tips on caring for your perineum post-birth, including the importance of a peri bottle, witch hazel pads, cooling pads, and soothing sitz baths. Pelvic Floor Recovery: Seeing a physio when required. Pain Management: Simple yet effective ways to manage soreness and cramping, from over-the-counter pain relievers to using a donut cushion. Breastfeeding Essentials: Key items for breastfeeding, such as nipple cream, nursing bras, and breast pads to keep you comfortable and prepared. Emotional Healing: We talk about the importance of emotional support and birth debriefing. Keeping an individual approach: Keeping in mind that everyone is different and has different circumstances, please keep your unique story in mind. Enjoy this episode, Ashley Love the podcast? ⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠⁠ More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠⁠

In this episode, I am sharing some information about some of the challenges that are happening for privately practising midwives here in Australia. It's important as VBAC Homebirth mamas that we use our voice for good and stand behind ourselves, and how we want to birth. If we can't do it for ourselves, why should anyone else do it for us! Even if you are freebirthing by choice, it's important that every woman has a choice to birth on her terms with a midwife if she chooses. Please consider sending a letter online, it took me less than 5 minutes - Here is the link to do so: Click here Share on your stories and tag me in your post, I will continue to share this so many more can see and get onto it! Ask your friends and family to do the same (if they are homebirth pro). Enjoy this episode, Ashley Love the podcast? ⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠⁠ More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠ ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠⁠

Hi, everyone! It's Ashley here, and I'm thrilled to bring you another episode of the VBAC Homebirth Stories Podcast. This week, I had the pleasure of chatting with another Ashley, who shares her incredible breech homebirth story. Her journey is both inspiring and empowering, and I can't wait for you to hear all about it. Before we dive in, just a quick reminder about my Homebirth Group Mentoring Programme. This is the last live round I'll be running this year, so now's your chance to take advantage of early bird pricing. Whether you're currently pregnant or thinking about getting pregnant soon, this programme is perfect for you. It will help you feel empowered and confident in your homebirth journey, offering you my guidance and support, as well as the chance to connect with other mums planning a VBAC or homebirth. Over the 8-week course, you'll have access to weekly modules, and during our mentoring and connection calls, you can ask all your questions. It's a cost-effective way to receive high-quality support, much more affordable than one-on-one coaching, yet still offering that personal, individualised attention. If you're interested in joining, send me a message on Instagram or email me directly. Now, back to today's episode! Ashley recently gave birth just seven weeks ago, and she's graciously agreed to share her story with us. Her strength and resilience are truly inspiring, and I know her story will resonate with many of you. We talk about her journey through three births, with her latest baby, arriving in a breech position. Ashley's experience navigating the healthcare system, deciding on a homebirth, and preparing for a breech delivery at home is insightful and eye-opening. From the emotional rollercoaster of discovering her baby's breech position late in pregnancy to the empowering decision to proceed with a homebirth, Ashley's story is a testament to trusting one's body and instincts. During our conversation, Ashley opens up about how she managed her birth environment, the support she received from her husband, her doula, and her birth keeper, and the unexpected challenges that arose, including a retained placenta. Despite these challenges, Ashley's story is one of triumph and empowerment. Tune in to hear Ashley's heartfelt story, learn about the preparation that went into her homebirth, and the incredible support network she had by her side. Enjoy this episode, Ashley Love the podcast? ⁠⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠⁠ More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠The VBAC Village⁠⁠ ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠

In this episode of the VBAC Homebirth Stories Podcast, I have the pleasure of speaking with Amanda and Eleanor, the talented co-creators of the Born at Home film. Together, we dive into the inspiration, challenges, and impact of their groundbreaking film, which highlights the power and beauty of homebirth—especially for women planning a VBAC. We discuss the journey behind the film, the lessons learned, and their hopes for the future of birth storytelling. Here's what we covered during our conversation: What sparked the idea for Born at Home, and what was your vision for the film from the start? What were some of the biggest hurdles you faced while making the film? Can you share a story from the film that really touched your heart or surprised you? How did you ensure the film showcases the diverse experiences of homebirth, especially for those planning a VBAC? What role do you see partners playing in the homebirth journey, and how did you bring that out in the film? Did you learn anything new about homebirth during the making of the film that you didn't expect? How has the homebirth community responded to the film so far? What kind of feedback have you received? Future Projects: Are there any future projects related to birth that you're excited about? What do you hope the ongoing impact of Born at Home will be? Personal Experiences: If you're comfortable sharing, how have your own birth experiences influenced your work on this film and your views on homebirth and VBAC? Tune in for an inspiring and insightful conversation about homebirth, HBAC, and the powerful stories that shaped the Born at Home film. Enjoy this episode, Ashley Love the podcast? ⁠⁠⁠⁠⁠Buy me a coffee here⁠⁠⁠ More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠The VBAC Village⁠ ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠⁠

Join me this episode to celebrate Four Years In!! I share some of your favourite episodes from the past year: EP:102: Kaylee Wildpregnancy FBAC EP104: Lizzie Carrol FBA2C EP106: How to Prepare for a Freebirth with Ashley EP120: Christy 7 C-Sections and 3 HBA7C's EP122: Birth Mapping with Catherine Bell EP123: Katelyn HBAC turned C-Section transfer EP128: Dr Stu Homebirth talk Thanks to all the amazing guests we've had on the podcast and for sharing your wisdom and stories. We celebrate almost 60,000 Downloads!!! WHOOHOOOO I can't believe we have had so many downloads in this micro niched podcast. Please keep sharing this podcast and planting seeds! I also shared some of my amazing offerings to support you in your HBAC journey: The VBAC Village only $7/m join here Homebirth Group Mentoring (Email or DM me to join the waitlist for the next live round starting Oct 2024) Enjoy this episode, Ashley Love the podcast? ⁠⁠⁠⁠Buy me a coffee here⁠⁠ More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠The VBAC Village ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠

In this episode, we sit down with Jessica, a mother of five, navigating the joys and challenges of a blended family. Jessica shares her experiences with natural births, caesarean sections, and homebirth, providing an intimate look at her journey through motherhood. Join me as I delve into her story, including the unexpected surprises and the invaluable support systems that made it all possible. Topics Covered: Jessica's journey through natural births and caesarean sections The dynamics of a blended family The importance of a supportive community during childbirth Personal growth through energy healing and mindfulness practices Tips for preparing for a home birth More about our guest: Jessica, mother of five, advocate for natural health and homebirth. Enjoy this episode, Ashley Love the podcast? ⁠⁠⁠Buy me a coffee here⁠ More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠The VBAC Village ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠

In this episode we meet amazing Jess from Canada, mum of three boys who wanted a homebirth with her first baby, although hubby wasn't on board so she planned a hospital birth. Planning a natural birth and feeling super prepared and organised, Jess got midwives on her team and was prepared to birth her first baby. Her first birth ended with a c-section, and she went on to plan a VBAC for her next birth this time planning a homebirth. Jess shares her experiences of working through birth trauma, the importance of seeking birth debrief support and backing herself for the birth she wanted and knew was right for her. She experienced three very different births and I'm sure you will enjoy listening to all of these different experiences and can connect with one here. Enjoy this episode, Ashley x Love the podcast? ⁠Buy me a coffee here⁠ More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠The VBAC Village ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here

In this episode, I get a bit ranty and share some things that have been weighing heavily on my mind lately as I ponder how we can collectively raise the VBAC birth rates world wide. This episode is a bit of a rant inspired by Rachel Reed's amazing book, Reclaiming Childbirth as a Rite of Passage: Weaving Ancient Wisdom with Modern Knowledge. This work is emotional, deeply human, and profoundly important. Supporting women in their childbirth journeys is inherently emotional. It's a human experience that started for me with my own personal story. When I had my first baby in 2014, I felt a profound lack of information and support. Enjoy this episode, Ashley x More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠The VBAC Village ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here

In this episode, I welcome Ella, a remarkable mother of four, who shares her diverse birth stories. From a planned caesarean section to an unexpected free birth after a caesarean, Ella's experiences are as unique as they are inspiring. Tune in as she recounts her journey through hypertension, induction, a special needs teaching career, and embracing the chaos of motherhood. Highlights of this episode: Ella's first unexpected pregnancy and the challenges of hypertension Transitioning from hospital to home birth: what changed Overcoming birth trauma and finding empowerment in an unplanned free birth How Ella's mindset and body transformation impacted her fourth pregnancy Practical advice for moms-to-be on trusting your instincts and body If you enjoyed this episode, please subscribe and leave a review. More from Ashley: ⁠⁠⁠⁠ ⁠⁠⁠⁠The VBAC Village ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here

In this episode, I welcome Emily, a mother of two from Queensland, who shares her compelling journey through her first traumatic C-section to an empowering home birth. Emily discusses the challenges of managing gestational diabetes, navigating the medical system, and finding strength in her birth choices. "The biggest mistake was believing that these medical professionals had my best interest at heart." - Emily Episode Highlights: Emily's initial pregnancy experience and the impact of Covid-19. Managing gestational diabetes and the struggles with medical professionals. The emotional and physical challenges of her first labour and emergency C-section. The decision to pursue a home birth for her second child and the support she found. The stark contrast between her hospital and home birth experiences. Advice for expecting mothers on understanding their birth rights and preparing for childbirth. Don't forget to subscribe to the podcast and leave us a review!! Enjoy this episode, Ashley x More from Ashley: ⁠⁠⁠⁠⁠The VBAC Village ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here

In this heartfelt episode, Ashley welcomes Chentelle, a mother of two, to share her inspiring journey of free birth after a Caesarean section. Chentelle opens up about her experiences with her first pregnancy, detailing the fear and pressure she faced from medical professionals, which ultimately led to an unwanted C-section. Despite being told she would never have a vaginal birth, Chentelle persevered, educating herself and her husband about home birth and free birth options. Key Points: Ashley introduces the episode and welcomes Chentelle, who briefly introduces herself and her family, sharing their lifestyle of full-time travel in a caravan. Chentelle then describes her first pregnancy experience, including the frequent medical appointments and the pressure to induce labour. She shares the traumatic experience of being forced into a C-section despite feeling her body was ready to deliver naturally and reflects on the emotional aftermath of the C-section and the lack of response to her complaint letter to the hospital. The conversation shifts to Chentelle's journey exploring home birth and free birth options. Inspired by meeting another family who had experienced free birth, Chentelle and her husband began educating themselves on these alternatives. Embracing a wild pregnancy, Chentelle avoided all medical interventions and focused on holistic health. As she recounts her second birth, Chentelle describes going into labour at 39 weeks, which temporarily stopped when her husband fell ill, and then resuming at 41 weeks and 4 days. She shares the peaceful home birth experience, supported by her husband and doula Rosie, and the joy of welcoming her daughter, Panna, into the world. Post-birth complications are discussed as Chentelle details experiencing heavy bleeding and passing out on the way to the shower. She was taken to the hospital, where a small piece of the placenta membrane was discovered and removed. After a blood transfusion and an iron infusion, Chentelle fully recovered. Reflecting on the significance of having an empowered birth experience after her traumatic first birth, Chentelle emphasizes the importance of education and trusting one's body. The episode concludes with Ashley thanking Chentelle for sharing her powerful story. Quotes: "Your body only grows a baby as big as it can birth." "I felt like a queen this time around." Don't forget to subscribe to the podcast and leave us a review!! Enjoy this episode, Ashley x More from Ashley: ⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠ Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here ⁠⁠⁠

In this episode, Ashley speaks with Elke about her inspiring journey through home birth after a Caesarean. Elke shares her story, from the stress and challenges of her first pregnancy during COVID-19 to the empowerment and success of her second birth at home. Key Points Discussed: Elke's background Elke introduces herself as a mother of two, a teacher on leave, and an emerging doula passionate about VBAC and home births. First pregnancy during COVID-19 Elke shares the challenges of her first pregnancy during the height of COVID-19, including her husband's eye injury and the stress of online teaching. "It was a really hectic time plus all the hormones." First Birth Experience and Caesarean Elke recounts her first birth experience, which resulted in a Caesarean, and how it shattered her initial birth expectations. "My first birth was caesarean and that blew apart everything that I thought I knew." Processing the Emotional Aftermath Elke shares the emotional impact of her Caesarean and the journey to healing, including feelings of failure and the struggle to bond with her baby. "I cried for the next nine months." Preparation for Second Pregnancy and VBAC Elke details her preparation for her second pregnancy, focusing on having a VBAC and the steps she took to ensure a different experience. "I delved into my research and armed myself with everything I needed to know." Successful Home Birth Elke shares the successful home birth story of her daughter, highlighting the support from her midwife and husband. "Having my daughter at home was the most empowering experience." Reflections on Support and Empowerment Elke reflects on the importance of having a supportive network and trusting one's body. "I knew my body could do this, and having the right support made all the difference." Don't forget to subscribe to the podcast and leave us a review!! Enjoy this episode, Ashley x More from Ashley: ⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠ Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here ⁠⁠⁠

In this enlightening episode, Ashley welcomes Dr. Stu, a seasoned obstetrician with 28 years of hospital experience and 13 years in home birth settings. They discuss the significant differences in VBAC success rates between home and hospital births, the impact of special scars on VBAC, and the importance of understanding the historical context of medical practices. Dr. Stu shares his unique perspective on the current state of obstetric care, the potential pitfalls of overly regulated birth policies, and the necessity of birth freedom. Key Points Discussed: VBAC Success Rates: Home VBAC success rates are over 90%. Hospital VBAC success rates are around 56-64%. The difference is attributed to the model of care and the environment. Special Scars and VBAC: True classical C-sections have a 2-4% risk of rupture. Other incisions like low vertical or T-incisions don't show significant risk differences. Risk counseling can sometimes be biased. Historical Context in Medical Practices: It's important not to judge past actions by today's standards. Learning from history is crucial to avoid repeating mistakes. Current high C-section rates in some countries indicate a troubling trend. Importance of Birth Freedom: Electing officials who support birth freedom is crucial. Women should plan ahead, find supportive teams, and prioritize positive birth experiences. The need to challenge and rethink overly restrictive birth policies. Dr. Stu's Experiences and Views: Transition from hospital to home birth settings. Advocacy for natural and informed birth choices. Critical views on the regulation of birth practices and the influence of big pharma on medical research. Stay Connected with Dr Stu: Podcast: Birthing Instincts (Available on Spotify, Apple, and other apps) Instagram: @birthinginstincts Website: Birthing Instincts Consulting Services and Published Papers: Available on the website More from Ashley: ⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠ Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here 

In this episode, we're diving into a topic that sparks a lot of conversation and varying viewpoints: Help, my husband won't let me have a homebirth/freebirth. This topic often sparks heated discussions and diverse opinions on social media, and I want to share some insights and practical steps to help you navigate this situation. Make sure you check out this episode to get some steps to navigate this important decision. More from Ashley: ⁠⁠⁠The VBAC Village⁠⁠⁠ Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here ⁠⁠⁠

This podcast episode is for all you mamas out there nearing your due date, firstly, congratulations! You've made it through the hard yards of pregnancy, and the big day is just around the corner. Whether your pregnancy has been easy or challenging, it's time to get excited as you approach this incredible milestone. As you enter the final stages of pregnancy, it's natural to become anxious and start looking for signs that labour is near. However, it's important not to get too focused on inducing labour naturally, especially if you're still early. Every pregnancy is unique, and while some may experience early signs of labour, others might not see any signs until the very end. Enjoy this podcast episode, Ashley x More from Ashley: ⁠⁠⁠The VBAC Village⁠⁠⁠ Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here ⁠⁠⁠

In this episode, I talked about early pushing. It's a topic I've been eager to discuss for a while because it ties into the broader subject of posterior births.  Posterior births are often surrounded by unnecessary fear and misconceptions, and I want to shed some light on this natural variation of childbirth. Early pushing usually occurs in posterior births, a normal variation according to birth educators and experts like Rachel Reed. However, there's a lot of undue concern about posterior births needing to be "fixed". Many birth courses and practices focus on ensuring optimal baby positioning, but this can create unnecessary fear and self-doubt in women. Enjoy this podcast episode, Ashley x More from Ashley: ⁠⁠⁠The VBAC Village⁠⁠⁠ Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here ⁠⁠⁠

In this episode, we delve into the topic of unplanned free births, also known as unassisted births, and why it's crucial to prepare for them, even if you're planning a birth with a midwife. This episode aims to empower listeners with knowledge and confidence, ensuring they can handle any birth scenario calmly and effectively. If you have further questions or need more resources, reach out via Instagram for additional support. Enjoy this podcast episode! Ashley x I'm thrilled to run a live round of my 8-week home birth group program. We will work intimately in a small group to discuss free birth and home birth, addressing fears and focusing on mindset, how birth works, and how your body works through the process. You'll build more confidence, trust, and belief in yourself, so by the end, you'll know exactly what your plan is, who your birth team is, and how to feel calm and confident. This program is currently available at half the price, with an early bird special at $147 AUD. If you're in the US, that's roughly $97 USD. If you're interested, check out my Instagram and slide into my DMs to reserve a spot. One lady has already snapped up one of the early bird spots, so don't miss out. More from Ashley: ⁠⁠The VBAC Village⁠⁠ Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here ⁠⁠⁠

In this episode, we meet Katelyn, a mum of two who planned a VBAC at home that ended in a c-section transfer.  I'm sharing Katelyn's side of the story in her own words in the show notes today.  I had an emergency caesarean following an unwanted and unneeded postdate induction that I was coerced into.  I felt I had no real other option. I was under the care of a private obstetrician, not because I felt that it was the kind of care that most aligned with me but because I didn't know how to otherwise get continuity of care (oh had I known then what I know now!)  With my second, I was planning a VBAC from the moment I left the operating theatre and that quickly became a HBAC plan. I hired a private midwife and a doula and had a far, far more relaxed pregnancy and was super looking forward to my birth at home without medical interference.  I ended up with a long labour that progressed very well to start with and then stalled about 8 hours in.  I was supported and encouraged to do what I felt was right, and so we kept at it at home for another 12 hours (with a visit to my chiro right at the end) before I decided it was time to head to the hospital for intervention.  I requested my waters be broken, which they did a little while after I arrived at the hospital. At about the 26-hour mark.  I was so exhausted that I physically felt I had reached my limit I could feel that she was still high and not properly engaged and I felt if couldn't remain upright I would completely lose my hold on my contractions.  They had been strong and constant. The first 8 hrs of labour they were 3-4 minutes apart, they'd stretched out to between 5-10 minutes through the rest of the day and once we got to the hospital, and vocalising and moving through them was all I had to keep on top of it.  At that point, I knew I was heading down repeat caesarean territory and I made an informed decision to have an epidural, knowing that most likely I was heading to theatre but there was a small chance that it could be enough to relax me and allow my baby to descend.  After another couple of hours with an epidural, we made the call to head to the theatre, which was disappointing but also liberating.  To know I'd done everything I felt I needed to do, all the things I'd not had an opportunity to try the first time around (including forward leaning inversions through contractions and walchers position and everything!) and I was relatively okay feeling like it was my decision at that point.  So yeah - not the classic homebirth story, but one I do think is important which is why I'm so open about sharing it because we do know that HBAC women generally have higher transfer rates than most homebirthers but that doesn't mean it will be a negative or traumatic experience even if it ends with another caesarean.  Going to the hospital was my biggest fear (or so I thought, in hindsight I think I actually had other unvoiced fears hiding under the surface that kept me from progressing in labour) and it turned out to be very okay.  I'd still plan a HBA2C in a heartbeat for my next baby if I get blessed to have a third!  More from Ashley: ⁠The VBAC Village⁠ Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here ⁠⁠⁠

In this episode, I spoke with the amazing Catherine Bell from The Birth Map.  We talk about how Catherine's birth and postpartum experiences led her to the creation of The Birth Map.  I asked lots of questions about the birth map and the bias attached to some of the evidence. We discussed:  What is birth mapping What are the benefits of birth mapping The fast birth pathway How the birth map was created and born into the world There are 11 different models of care in Australia Over 800 different policies making it tricky for women to navigate the system How the birth map will support you with each choice you may be faced with during labour and birth Facing our fears right in the face, and break it down and make plans for the next birth.  How birth debriefs are integral to understanding what to do for your next birth Catherine is a wealth of knowledge when it comes to birth, and I am so grateful that she shared her wisdom and experiences with us in this podcast episode.  Listen to this fabulous episode now! Here's more about Catherine: In becoming a Mother, Catherine was frustrated with the 'need to know' nature of maternity, so trained as a birth doula and breastfeeding counsellor and educator to fill the knowledge gap and support other women.   Combined with her Master in Science Communication, this led to the development of Birth Cartography and the invention of The Game of Birth.  Her book, The Birth Map, is the subject of her PhD study into communication and decision-making in maternity services.    Connect with Catherine:  my IG@birthmapping Get access to the free Birth Map game and e-book here: https://birthmap.life/member-access/ More from Ashley: The VBAC Village Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here ⁠⁠⁠

In this episode, I share some of the struggles we all have when it comes to building community for ourselves. And how why you should start building your community now. I share some ways you can take steps to build your community and how mindset and perspective play a massive part in you being able to create the community you need and deserve. Enjoy this episode, Ashley More from Ashley: Free VBAC Training: Don't miss the VBAC Workshop in February 2024, packed with valuable insights and knowledge, VBAC myth-busting, and answering all of your VBAC questions. ⁠⁠Click here to register⁠⁠ Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠ Website: ⁠⁠⁠www.ashleywinning.com⁠⁠⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠Group here ⁠⁠⁠

In this episode, I get to share with you Christy's phenomenal birth stories. Christy is a mother of 10 children, who has had 7 Caesarean births and 3 homebirths. She had fairly positive c-sections births with her first 6 children, and found on the 7th her Dr was obligated to refer Christy to another OBGYN as she was deemed "high risk" due to hospital policy. She found this quite challenging and was told she had placenta accreta multiple times after ultrasounds. When she birthed her baby by c-section and there was no placenta accreta she felt like she was done with having babies. Although she wasn't quite done and found herself pregnant with baby number 8. She searched high and low for support this time and found herself eventually connecting with a homebirth midwife, planning a VBAC. Listen to this episode to hear some of the challenges Christy overcame to birth her babies in a way she felt comfortable and happy to. Along with some important conversations about what can happen in the birth journey. Enjoy this episode, Ashley x More from Ashley: Free VBAC Training: Don't miss the VBAC Workshop in February 2024, packed with valuable insights and knowledge, VBAC myth-busting, and answering all of your VBAC questions. ⁠Click here to register⁠ Insta: ⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠ Website: ⁠⁠www.ashleywinning.com⁠⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠Group here ⁠⁠

In this episode, we have returning super start guest Hazel Keedle, and we discuss obstetric violence and birth trauma. In this episode, we discuss: What is obstetric violence What it means How to identify it and what to do We also discuss the NSW Birth Inquiry What is it What do you hope to achieve with this inquiry What did women say Please be mindful that this episode discusses traumatic experiences of women and maybe triggering or disturbing. Ashley x More from Ashley: Free VBAC Training: Don't miss the VBAC Workshop in February 2024, packed with valuable insights and knowledge, VBAC myth-busting, and answering all of your VBAC questions. Click here to register Insta: ⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠ Website: ⁠www.ashleywinning.com⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠Group here ⁠⁠

Hi everyone, and welcome back to the VBAC Homebirth Stories Podcast!  I hope you had a rejuvenating break and are ready to dive into 2024 with me.  This year promises to be filled with inspiring stories, valuable insights, and expert discussions to support you on your journey towards a triumphant VBAC homebirth. What's in Store: In the upcoming months, I have an exciting lineup for you: Real Mum Stories: We'll be featuring a variety of real mum stories, including tales of rural HBAC, HBA7C mama, experiencing 3 homebirths,, and many other incredible homebirth after c-section stories. Guest Episodes: We have some fantastic guest episodes lined up, including conversations with: Hazel Keedle: Discussing obstetric violence and birth trauma. Dr. Stu: An OBGYN turned homebirth advocate, shedding light on breech births, VBAC, and twin homebirths. Catherine Bell: Exploring the concept of Birth Mapping. Feel free to recommend a guest speaker or share your own HBAC birth story by emailing me at hello@ashleywinning.com. Exciting Offerings: Free Training Coming Soon: Don't miss the VBAC Workshop in February 2024, packed with valuable insights and knowledge, VBAC myth busting, and answering all of your VBAC questions.  VBAC Village Membership Launch: Mark your calendars for March 2024! The VBAC Village Membership is set to launch, and the waitlist is open for early bird pricing and exclusive giveaways. Join the waitlist here Birth Doula Services: Exciting news! I now offer in-person birth doula support from Brisbane to the Gold Coast, as well as virtual doula support worldwide.  Connect with me to explore how I can assist you on your birthing journey, I'd love to hear more about your birth plans, dreams and desires.  Book in a coffee chat here. Looking Ahead: As we launch on this new year, there are numerous exciting opportunities to find support, deepen your birth knowledge, and work towards achieving your dream VBAC homebirth. Make sure to tune in to the podcast episodes for an extra dose of inspiration. I'm thrilled to have you with us on The VBAC Homebirth Stories Podcast in 2024.  Enjoy this episode, and remember, I'm here to support you every step of the way. Ashley x More from Ashley Insta: ⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠ Website: www.ashleywinning.com Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠Group here ⁠⁠

Hi everyone, I've decided to give myself a bit of a podcast break for a shortish period. I'm feeling that I will be back around Christmas time! I share some of my journey, what's happening in my life at the moment and some of the new offerings I am birthing in the world soon (lots of VBAC!!) I'd love it if you could contribute to my VBAC Membership Survey if you are considering a future VBAC - You can do that here! And I share some of the amazing podcast episodes that are coming up when I return (there are some epic ones in there!!) During this break you can catch up on some episodes you haven't tuned into yet, re-listen to some of your fav's or share with people who could benefit from this resource. I'm still open for business, so if you want a 1:1 session or to join me in one of my programs feel free to send me an email or DM me. Love and light, Ashley x More from Ashley Insta: ⁠⁠⁠⁠⁠@ashleylwinning⁠ Join our VBAC Homebirth Support ⁠⁠⁠⁠Group here ⁠⁠

In this episode, we meet, Kara, a mother of two. Kara had both of her children in a same-sex relationship with her partner. Her first pregnancy was an IVF baby in 2019 with a planned hospital birth. The pregnancy was fairly low-key. Kara experienced prodrominal labour for a few days and that was quite challenging and exhausting for her. She had a couple of nights of no sleep and it was quite a painful experience. She went into the hospital and they checked her and said that there was no cervix it was up high and closed so she was sent home. She eventually went back into the hospital and experienced a painful cascade of interventions and chose to have a c-section. After that birth, she moved from Alice Springs to the Gold Coast. They had the challenge of having to get their embryos from South Australia shipped to the Gold Coast. Due to her partner being aboriginal, she was able to be part of an MGP programme and plan a birth centre birth with her VBAC baby. She hired a doula and started prenatal yoga. During that time she connected with a new doula and ended the contract with the first doula and hired one she felt more aligned with. She didn't plan on a freebirth but was subconsciously manifesting a freebirth. She asked her doula if she would support her and she received a yes - still planning a birth centre birth she found herself having an unplanned freebirth. To hear all the interesting gold nuggets along the way come and listen to Kara's amazing birth stories. Enjoy this podcast episode, Ashley x More from Ashley Insta: ⁠⁠⁠⁠@ashleylwinning Join our VBAC Homebirth Support ⁠⁠⁠Group here ⁠

In this episode, I share a little bit of my take on the phrase - it takes a village to raise a baby/ mother. I believe it takes a village to raise a mother, and unfortunately in this modern day world many of us have lost our village. So it's extra important for us to be vigilant, and mindful, and take steps each day to create our own circle of support. I share some ways you can create your circle of support in your homebirth journey with some low-cost, free, and higher-cost supports available. It's time to think outside the box, get on saving for your dream team, and create your ideal life and experience. Enjoy this episode, Ashley x More from Ashley Insta: ⁠⁠⁠@ashleylwinning⁠ Doors are now open to the Homebirth Group Mentoring Program - ⁠Join us here⁠⁠⁠ Join our VBAC Homebirth Support ⁠⁠Group here ⁠