Podcasts about covid why

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Best podcasts about covid why

Latest podcast episodes about covid why

Big Crystal Energy Podcast
Letters of the Zodiac w/ Markella: How Following Her Intuition Changed Everything

Big Crystal Energy Podcast

Play Episode Listen Later Jul 17, 2026 70:52


This week I'm joined by the absolutely delightful Markella, creator of Letters of the Zodiac, a monthly tarot subscription that's bringing beautifully curated collective tarot readings to mailboxes around the world.What started as a simple idea in January has grown into a thriving global community—and after reaching 1,000 subscribers, Markella celebrated in the most unforgettable way possible: by jumping out of an airplane.But this conversation goes far beyond business.We talk about what it really means to follow your intuition, navigating life's unexpected challenges, finding purpose after feeling stuck in the corporate world, caring for a loved one with chronic illness while remembering to care for yourself, and the incredible synchronicities that remind us we're exactly where we're meant to be.We also dive into tarot, creativity, social media, AI, the intersection of science and spirituality, and why neither of us believes magic has disappeared from the world.If you've been waiting for a sign to start the thing that's been living in your heart, maybe this is it.In this episode we discuss: Why Markella celebrated 1,000 subscribers by skydiving  Creating Letters of the Zodiac and making tarot more accessible  Leaving corporate life to follow a creative calling  Growing a business through authenticity rather than chasing algorithms  Supporting a partner living with long COVID  Why caregivers need something that fills their own cup  How one conversation while buying a refrigerator changed her spiritual journey forever  Incredible synchronicities (including her connection with Marcella Kroll!)  Tarot becoming more mainstream around the world  Finding purpose after feeling unfulfilled  Science, spirituality, and why they don't have to compete  Creativity, social media, and staying authentic in the age of AI  Why the journey matters so much more than the destination Memorable Quote"People resonate with passion. If you create the thing that's in your heart, people will find it."Connect with Markella✨ Letters of the Zodiac Instagram: @lettersofthezodiac Website: https://lettersofthezodiac.comSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

The Hairstylist Rising Podcast
How hairstylists can build multiple income streams beyond the chair

The Hairstylist Rising Podcast

Play Episode Listen Later Jul 11, 2026 33:00


Links→ Follow Layla Tourh on Instagram: @iamlaylatourh → Follow Beauty Boss / The Beauty Business Academy: @beautyboss.businessacademy → Learn more about the Sought After Educator Accelerator waitlist: jodiebrown.ca/saeMoney is one of those topics we still don't talk about enough in this industry, and it's time that changed. In this episode, I sit down with Layla Tourh, founder of Beauty Boss and The Beauty Business Academy, who has spent over 25 years building income streams that go far beyond working behind the chair. We get into the real reasons so many of us feel weird about wanting to earn more, and then we break down exactly what building multiple streams of income can look like in this industry, from education to coaching to digital products and beyond.→ Why so many hairstylists and beauty pros feel uncomfortable talking about wanting more money → The difference between working one to one with clients and building a one to many business model → How becoming an educator can multiply your income without adding more hours → The rise of blended education and what courses can and can't move fully online → The real differences between coaching, mentoring, and consulting in the beauty space → Why digital assets like ebooks, templates, and downloads are an underrated income stream → How Layla's client made significant income from a single waiver template during COVID → Why the membership model creates predictable recurring revenue for salon owners → How memberships shift client loyalty away from a single stylist and toward your business → Why upselling feels easier when clients aren't paying for services and products in the same transaction → The power of experience and how small details, like a goodie bag at an event, add value clients remember → Why every hairstylist and beauty pro is already a salesperson, whether they realize it or notIf you've ever felt like wanting to earn more makes you less passionate about your craft, I hope this conversation shifts that for you. You can absolutely love your clients, love your work, and build a business that pays you well. Go check out Layla's work over on Instagram, and if you're ready to start building your own income streams as an educator, check out www.escapetoelevate.comMentioned in this episode:Escape To Elevate RetreatsLearn more and apply for Escape To Elevate - www.escapetoelevate.com

GenC Podcast
What Undertakers Wish You Knew About Death, Funeral Policies, and Mass Cremations | EP153

GenC Podcast

Play Episode Listen Later Jun 24, 2026 71:18


Death is the one thing every single person on earth has in common, yet nobody talks about it. This week on Gen C, we sit down with sisters Candice Austin and Lynn Truter of Goodall & Bourne Funeral Undertakers to talk about what really happens behind the scenes of the funeral industry, and why South Africa desperately needs better regulation in this space.Candice has worked in funeral services for 17 years, Lynn for 5 and before we get into the industry, we get into THEM. Growing up in Welcome Estate "Upper Heideveld," a mom who thought yoyo and cards were gateway gangsterism

Real Estate Investor Growth Network Podcast
From Addiction Recovery to 1,100 Lots: The Mobile Home Park Strategy Nobody Talks About with Tim Woodbridge

Real Estate Investor Growth Network Podcast

Play Episode Listen Later Jun 22, 2026 38:45


309 - From $250K to $570K in 14 Months: How Tim Woodbridge Built a Mobile Home Park Empire Through Recovery and Resilience What if the deal everyone told you was bad turned out to be the foundation of an 1,100 lot portfolio? Tim Woodbridge bought his first mobile home park for $250,000 in 2019 with only 10 of 36 lots occupied. Experienced investors told him to walk away. Fourteen months later, after bringing in new homes and raising occupancy, that same property appraised for $570,000 and he returned every dollar of investor capital through a refinance. This episode is proof that your first deal does not have to be perfect to change the trajectory of your life. Tim is the founder and acquisitions lead at WCG Investments, where he and his two partners now manage roughly 25 mobile home parks and more than 1,100 lots across the southeast. He breaks down exactly how mobile home park investing works, including the hybrid ownership model his company uses to balance investor returns with affordable housing for tenants, and why he targets a 16 to 20 percent IRR that roughly doubles investor capital over five to seven years. He also opens up about being in long-term recovery from drugs and alcohol and living with multiple sclerosis, and how both experiences shaped a leadership philosophy built on meeting people exactly where they are. This episode is for accredited investors looking for a recession-resistant alternative to apartments and single-family rentals, for anyone curious about how mobile home parks actually generate returns, and for investors who need permission to stop waiting for the perfect deal and start taking action. If you have ever felt stuck in analysis paralysis, Tim's story is the push you need to hear today. 5 Powerful Takeaways How Tim turned a $250,000 mobile home park with 26 empty lots into a $570,000 asset in just 14 months by financing new homes through a manufacturer infill program during COVID Why chasing a "perfect" deal kept other investors on the sidelines while Tim built a portfolio that now spans 25 parks and over 1,100 lots The hybrid ownership model WCG Investments uses to balance park-owned homes, rent-to-own homes, and tenant-owned homes, so they never overpay for a single rigid strategy What accredited investors can actually expect to earn with a $50,000 minimum investment, including monthly distributions and a target of doubling their capital within five to seven years How Tim's long-term recovery from addiction and his multiple sclerosis diagnosis reshaped his approach to leadership, partnerships, and treating every tenant and investor like a human being first 00:00 Show Intro 00:40 Badassery Bestowment 01:01 First Deal Mindset 03:11 Meet Tim Woodbridge 04:35 Recovery and MS 09:04 Serving Residents 10:19 First Park Breakdown 14:56 Hybrid Ownership Models 16:54 Depreciation Myth 18:26 Risks and Resilience 20:03 Affordable Housing Shift 21:09 Tenants vs Investors 21:35 Recession Resistant Strategy 23:19 Investor Terms Explained 24:12 Returns Example Breakdown 25:38 Meet WCG Investments 26:30 Scaling Base Hits 28:21 Badass Books Advice 29:42 Drive Goals Systems 34:13 Partnership Tips 35:40 Defining Success Wrap   About the Guest Tim Woodbridge is the founder and acquisitions lead at WCG Investments, where he helps accredited investors build recession-resistant portfolios through mobile home park investing. He purchased his first park in December 2019 for $250,000 and doubled its value within 14 months through a strategic refinance. Today, he and his partners manage roughly 25 parks and more than 1,100 lots across the southeastern United States. A retired nurse, Tim is in long-term recovery from drugs and alcohol and lives with multiple sclerosis, experiences that shape a people-first approach to both his tenants and his investors. He is currently working toward $250 million in assets under management by 2029 and is driven by a long-term goal to help end homelessness in the United States by 2050. Resources & Websites Mentioned WCG Investments: https://wcginvestments.com Mobile Home Park Store: mobilehomeparkstore.com To learn more about Jen Josey, visit https://www.therealjenjosey.com/ To join REIGN, visit https://www.reignmastermind.com/ Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby New episodes drop every Monday Morning at 6am EST. See you next time.

Moneycontrol Podcast
5208: The New Science of Portfolio Construction | Gaurav Doshi | Wealth Architects

Moneycontrol Podcast

Play Episode Listen Later Jun 12, 2026 27:24


For years, investors focused primarily on returns. Today, the conversation has shifted toward risk, survivability and diversification. In this episode of Wealth Architects, Gaurav Doshi, President and Head of Discretionary Fund Management at 360 ONE, explains how sophisticated investors are building portfolios designed to withstand uncertainty rather than simply maximise returns. The conversation explores: • The biggest changes in investor behaviour since COVID • Why risk management has become central to portfolio construction • The growing importance of global diversification • Active vs passive investing in Indian markets • How AI can enhance, but not replace, human judgment

The Steve Harvey Morning Show
Career Change: Discusses a former firefighter turned top-producing real estate agent in Georgia.

The Steve Harvey Morning Show

Play Episode Listen Later Jun 5, 2026 28:15 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Todd Kroupa A former firefighter turned top-producing real estate agent in Georgia. Todd explains his journey from a physically demanding fire department career to becoming a highly successful real estate broker, team leader, and luxury/equestrian property specialist. The conversation walks through: His transition from the fire service to real estate Opening and managing a 400‑agent office in Florida Relocating to Georgia and re-establishing his business How he advises both first-time homebuyers and experienced sellers Emotional decision-making in buying and selling Inspections, deal-breakers, and buyer/seller behavior Multi-generational housing trends post‑COVID Why real estate remains a wealth-building tool Advice for navigating neighborhoods, schools, and due diligence His eventual ranking as #1 single agent for Berkshire Hathaway in Georgia (2024–2025) Todd emphasizes integrity, long-term relationships, and guiding clients toward the right house — not just closing a deal. Purpose of the Interview The purpose of Todd Kroupa’s appearance is to: Share a motivational career-change story — moving from firefighter to top real estate agent. Educate listeners on the real estate process — including buying, selling, inspections, and market strategy. Give practical tips for first-time homebuyers, families, and multi-generational households. Promote best practices for choosing neighborhoods, navigating emotion in home buying, and avoiding pitfalls. Highlight Todd’s success and position him as a trusted resource for Georgia real estate clients. Key Takeaways 1. Career Transition & Motivation Todd became a firefighter in 1992, retired in 2014, and began real estate in 2002. Real estate appealed to him because it allowed him to continue helping people without the physical strain. He built and managed a 400-agent office before returning to working directly with clients — his true passion. 2. Balancing Firefighting and Real Estate He often worked both jobs full-time, with limited days off. Eventually, maintaining both became impossible: “I can’t do this anymore,” he told his wife. 3. Buyer Advice Buyers make decisions emotionally first, then logically. Within the first 3–5 minutes in a home, buyers often know if they like it. Lighting, paint color, home condition, and layout heavily influence emotional response. First-time buyers need extra guidance — like “teaching someone to drive for the first time.” 4. Seller Advice Selling isn’t just about market timing — presentation matters. Neutral paint colors and bright white lighting help increase buyer appeal. Every showing is won or lost in the first few minutes. 5. Inspections Matter — and Are Deal Breakers Top inspection walk‑aways: Mold Foundation issues Roof problemsTodd stresses that if a buyer is uncomfortable before closing, “you won’t be comfortable after you close.” 6. Emotion vs. Logic Many buyers get emotionally attached and ignore red flags. Todd’s rule: commissions should never drive decisions. 7. Multi-Generational Living Is Rising Driven by COVID, high child-care costs, rising home prices. Families are choosing: ADUs (Accessory Dwelling Units) “In-law suites” Larger family compounds 8. Real Estate as a Wealth Builder Unlike stock investments, real estate allows you to: Control, improve, alter, and live in the asset. Tax advantages like 1031 exchanges and mortgage deductions compound long-term value. 9. Don’t Buy the Most Expensive House in the Neighborhood Surrounding homes cap your resale value. You may have to wait years for nearby homes to “catch up.” 10. Neighborhood Due Diligence Realtors must avoid discrimination (Fair Housing Act). Buyers should: Visit neighborhoods at night and on weekends Speak with neighbors Review school ratings and county resources Notable Quotes (from the transcript) Career & Purpose “I love helping people. That’s why I became a fireman. Real estate was another way to help people.” “I wasn’t quite sure I wanted to manage long term… my heart was with clients.” Ethics & Commission “Commissions should never be above the people.” “If you’re focused on commissions, you need to pick a different industry.” Emotions in Home Buying “Buyers think they’re looking logically, but they’re looking emotionally first.” “Within the first 3–5 minutes, they already know if they like the home.” Inspections “If you’re not comfortable with the property now, you won’t be comfortable after you close.” Neighborhood Choice “Focus on the house, but look at the neighborhood — you can’t change your neighbors.” Wealth Building “With stocks you can’t control it, improve it, or live in it. With a home, you can.” Success & Determination “Someone told me when I moved to Georgia I wasn’t going to make it. Now I’m the number one salesperson in Georgia.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Strawberry Letter
Career Change: Discusses a former firefighter turned top-producing real estate agent in Georgia.

Strawberry Letter

Play Episode Listen Later Jun 5, 2026 28:15 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Todd Kroupa A former firefighter turned top-producing real estate agent in Georgia. Todd explains his journey from a physically demanding fire department career to becoming a highly successful real estate broker, team leader, and luxury/equestrian property specialist. The conversation walks through: His transition from the fire service to real estate Opening and managing a 400‑agent office in Florida Relocating to Georgia and re-establishing his business How he advises both first-time homebuyers and experienced sellers Emotional decision-making in buying and selling Inspections, deal-breakers, and buyer/seller behavior Multi-generational housing trends post‑COVID Why real estate remains a wealth-building tool Advice for navigating neighborhoods, schools, and due diligence His eventual ranking as #1 single agent for Berkshire Hathaway in Georgia (2024–2025) Todd emphasizes integrity, long-term relationships, and guiding clients toward the right house — not just closing a deal. Purpose of the Interview The purpose of Todd Kroupa’s appearance is to: Share a motivational career-change story — moving from firefighter to top real estate agent. Educate listeners on the real estate process — including buying, selling, inspections, and market strategy. Give practical tips for first-time homebuyers, families, and multi-generational households. Promote best practices for choosing neighborhoods, navigating emotion in home buying, and avoiding pitfalls. Highlight Todd’s success and position him as a trusted resource for Georgia real estate clients. Key Takeaways 1. Career Transition & Motivation Todd became a firefighter in 1992, retired in 2014, and began real estate in 2002. Real estate appealed to him because it allowed him to continue helping people without the physical strain. He built and managed a 400-agent office before returning to working directly with clients — his true passion. 2. Balancing Firefighting and Real Estate He often worked both jobs full-time, with limited days off. Eventually, maintaining both became impossible: “I can’t do this anymore,” he told his wife. 3. Buyer Advice Buyers make decisions emotionally first, then logically. Within the first 3–5 minutes in a home, buyers often know if they like it. Lighting, paint color, home condition, and layout heavily influence emotional response. First-time buyers need extra guidance — like “teaching someone to drive for the first time.” 4. Seller Advice Selling isn’t just about market timing — presentation matters. Neutral paint colors and bright white lighting help increase buyer appeal. Every showing is won or lost in the first few minutes. 5. Inspections Matter — and Are Deal Breakers Top inspection walk‑aways: Mold Foundation issues Roof problemsTodd stresses that if a buyer is uncomfortable before closing, “you won’t be comfortable after you close.” 6. Emotion vs. Logic Many buyers get emotionally attached and ignore red flags. Todd’s rule: commissions should never drive decisions. 7. Multi-Generational Living Is Rising Driven by COVID, high child-care costs, rising home prices. Families are choosing: ADUs (Accessory Dwelling Units) “In-law suites” Larger family compounds 8. Real Estate as a Wealth Builder Unlike stock investments, real estate allows you to: Control, improve, alter, and live in the asset. Tax advantages like 1031 exchanges and mortgage deductions compound long-term value. 9. Don’t Buy the Most Expensive House in the Neighborhood Surrounding homes cap your resale value. You may have to wait years for nearby homes to “catch up.” 10. Neighborhood Due Diligence Realtors must avoid discrimination (Fair Housing Act). Buyers should: Visit neighborhoods at night and on weekends Speak with neighbors Review school ratings and county resources Notable Quotes (from the transcript) Career & Purpose “I love helping people. That’s why I became a fireman. Real estate was another way to help people.” “I wasn’t quite sure I wanted to manage long term… my heart was with clients.” Ethics & Commission “Commissions should never be above the people.” “If you’re focused on commissions, you need to pick a different industry.” Emotions in Home Buying “Buyers think they’re looking logically, but they’re looking emotionally first.” “Within the first 3–5 minutes, they already know if they like the home.” Inspections “If you’re not comfortable with the property now, you won’t be comfortable after you close.” Neighborhood Choice “Focus on the house, but look at the neighborhood — you can’t change your neighbors.” Wealth Building “With stocks you can’t control it, improve it, or live in it. With a home, you can.” Success & Determination “Someone told me when I moved to Georgia I wasn’t going to make it. Now I’m the number one salesperson in Georgia.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

The Executive Appeal
EP 225: How CEOs Get Their Teams Focused on What Actually Moves the Business

The Executive Appeal

Play Episode Listen Later Jun 3, 2026 42:33


If your leadership team is always busy but never quite focused on the right things and you're still the one who has to sort out which initiatives actually matter, this episode is for you.Teresa Duran, Chief Information Officer at Tree Top Inc., is an award-winning technology executive with over two decades of experience leading large-scale transformations across multiple industries, including biotech, pharma, and nonprofit. She was recognized with the 2023 SeattleCIO ORBIE Award for leading the largest transformation in Make-A-Wish America's 43-year history.In this conversation, Teresa unpacks why organizations, even well-resourced ones, keep chasing the wrong priorities, and how the CEOs and CIOs who actually move fast build simple, repeatable filters so their leaders can make better calls without waiting for direction from the top.You'll learn:- Why "too many initiatives" is a leadership structure problem, not a workload problem and the top-five filter that cuts the noise fast- How to tell the difference between what's important and what actually has impact at the company level- What effective decision-making looked like when Teresa's team delivered a three-year technology roadmap in one year, during COVID- Why bringing your technology leader into M&A and divestiture planning early reduces risk and increases your company's attractiveness to buyers- How to prepare your leadership bench to stay ahead of AI disruption without chasing every tool that hits the marketIf your regional managers or functional leaders are still running to you every time something feels uncertain, or your company is spending money on tools and projects that aren't moving the needle, this episode gives you a practical framework to change that.Listen now. Then share this with another CEO or operator who's tired of sorting through the noise so their team doesn't have to.

Harford County Living
Jessie Fahay on Theater That Actually Sparks Real Change

Harford County Living

Play Episode Listen Later May 27, 2026 72:45 Transcription Available


What if the most powerful part of a theater performance happens after the curtain closes?In this episode of Conversations with Rich Bennett, Rich sits down with Jessie Fahay, founder of Ripple Effect Artists, a nonprofit theater company using storytelling to spark conversations around social justice, mental health, racism, human trafficking, and other important issues facing society today.Jessie shares how a simple idea evolved into a mission-driven organization that creates meaningful dialogue between audiences, advocacy groups, and communities. From producing theater in New York City to navigating the challenges of nonprofit funding and even surviving the COVID shutdowns, Jessie opens up about the passion, sacrifices, and purpose behind her work.You'll also hear: How theater can inspire real social change  Why conversations matter more than debates  The realities of producing nonprofit theater  How mental health became a major focus after COVID  Why storytelling still has the power to unite people Learn more about Ripple Effect Artists: https://www.rippleeffectartists.comIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who believes in the power of storytelling and human connection.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

The Human Upgrade with Dave Asprey
The Doctor With Answers To Your Mystery Symptoms | Jessica Peatross : 1473

The Human Upgrade with Dave Asprey

Play Episode Listen Later May 26, 2026 76:51


The Hidden Causes of Brain Fog, Anxiety, and Chronic Illness: Mold, Parasites, Histamine, and Low Cortisol If you're exhausted, inflamed, and can't figure out why, the answer might be hiding in your histamine, your hormones, your home, or something living inside you that your doctor will never test for. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Jessica Peatross, a former hospitalist turned functional medicine powerhouse who walked away from a conventional medical career after discovering that 90% of disease traces back to lifestyle, environment, and the toxins most doctors ignore. After graduating magna cum laude and earning her medical degree from the University of Louisville, Dr. Jess pursued training in functional medicine, nutrigenomics, and alternative therapies, and now helps thousands of patients reverse chronic illness through her KillBindSweat method and WellnessPlus app. She is also the formulator and CMO of Aegis Formulas and a leading voice at international health conferences. If chronic illness, mold toxicity, or hormonal chaos is on your radar, she is the person you want in your corner. Together, Dave and Dr. Jess go deep into the hidden drivers of mystery symptoms that functional medicine is finally starting to crack open. They cover why low cortisol is more dangerous than high cortisol, how histamine and mast cell activation syndrome explain everything from anxiety and brain fog to endometriosis and POTS, and why most "Lyme disease" is actually undiagnosed mold toxicity. They also break down the parasite epidemic hiding in plain sight across the United States, the B vitamin mistake making millions of people sicker, and why your metabolism, mitochondria, and mental health are all downstream of things your standard lab panel will never catch. This episode also gets into the real story behind Dr. Jess surrendering her California medical license rather than comply with a system she believed was working against patient health. Her firsthand account of the medical board process is something every person who cares about medical freedom needs to hear. You'll Learn: Why everyone who is chronically sick has a low cortisol awakening response and what to do about it How histamine drives anxiety, racing thoughts, palpitations, bloating, skin issues, and hormonal chaos Why 90% of people diagnosed with Lyme disease actually have toxic mold and how to test for both The parasite epidemic in the U.S. and why standard testing misses most of it How the spike protein reactivates dormant viruses and feeds the histamine loop behind long COVID Why synthetic B6 causes the very neuropathy it is supposed to fix, and what to take instead The cortisol, adrenaline, and blood pressure connection that explains "wired but tired" How progesterone stabilizes mast cells and why estrogen dominance fuels inflammation and reactivity Why Dave Asprey uses low-dose cortisol, dexamethasone, and modafinil as part of his daily performance stack The mold binders that actually work, and which popular ones can harm hypermobile people How nicotine at low doses blocks spike protein from ACE2 receptors and protects the brain What the MTHFR gene, methylation, and folic acid have to do with breast cancer, depression, and estrogen detox Thank you to our sponsors! - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE - KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off - Calroy | Go to Calroy.com/DAVE for exclusive discounts on Arterosil HP, Vascanox HP and all Calroy products. - Cowboy Colostrum | Get your gut right by going to cowboycolostrum.com/asprey for 25% off of your entire order. -Amp | If you're ready to make fitness fit into your life, go to amp.ai to check it outDave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Dr. Jessica Peatross, functional medicine, mast cell activation syndrome, histamine intolerance, long COVID brain fog, mold toxicity, chronic Lyme disease, parasite testing, low cortisol, cortisol awakening response, MTHFR methylation, B6 toxicity, P5P, folinic acid, estrogen dominance, progesterone therapy, spike protein reactivation, Epstein-Barr reactivation, POTS, wired but tired, Kill Bind Sweat, WellnessPlus, vaccine exemptions, mold binders, nicotine ACE2, adrenal insufficiency, RCCX gene Resources: • Go to https://drjessmd.com/ and use code ‘DRJESS' at checkout • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:33 – Releasing Medical License 03:21 – Chronic Illness Root Causes 05:00 – Hospital Nutrition 08:11 – Dave's Health History 10:22 – Parasites 20:02 – Nicotine 23:19 – Low Blood Pressure & Minerals 28:09 – B Vitamins & Methylation 33:45 – Autism & Genetics 40:13 – Toxic Mold 43:11 – ADHD Misdiagnosis 48:27 – Histamine & Mast Cells 50:56 – Long COVID & Spike Protein 58:56 – Cortisol 1:03:56 – Lyme Disease 1:09:58 – Mold Testing & Binders 1:16:37 – Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Top Floor
243 | Run Through Walls

Top Floor

Play Episode Listen Later May 12, 2026 35:24


Lucy Lieberman is a longtime digital innovator who has spent her career jumping into emerging technology before the rest of the market catches up — from early websites and streaming to loyalty platforms and AI-powered travel. She's led digital transformation for brands like IHG, Amex, and FAO Schwartz, and she most recently served as CEO of Michelin Guide Hotels during one of the toughest moments in travel history. In this episode, recorded live at the Female Founders in Hospitality Summit in early March 2026, Susan and Lucy talk about positioning, pivots, and future-proofing. What You'll Learn: • How to spot market shifts before everyone else  • How to tell the difference between "too early" and "bad idea"  • Why great tech still fails without behavior change  • When to build products people don't know to ask for yet  • Why features and amenities never create loyalty  • How to turn a crowded category into a category of one  • Why to focus on problems instead of preferences  • What it's like to lead a travel company through a crisis • How to create a North Star teams can actually rally around  • Why luxury travel exploded after COVID  • Why authenticity keeps getting more valuable & the surprising comeback of analog • Why you have to keep asking "why" • How to become the kind of founder who can run through walls *** The Takeaway: Breakthrough companies win by obsessing over friction, unmet needs, emotional connection, and the "why" behind customer behavior — not by chasing technology, features, or trends for their own sake. Being early only matters if you're solving a real problem people genuinely care about. Lucy Lieberman on LinkedIn https://www.linkedin.com/in/lucylieberman/

Harford County Living
Introducing Sandy Kapinos & Debbie Umbarger of Harford's Heart

Harford County Living

Play Episode Listen Later Mar 30, 2026 38:13 Transcription Available


What makes a local magazine last over 20 years in a digital world?In this episode, Rich and Wendy sit down with Sandy Kapinos and Debbie Umbarger from Harford's Heart Magazine to uncover the passion, purpose, and people behind the county's most trusted publication.Sandy, owner of Sonipak Design & Marketing, and Debbie, writer and fitness professional, share how the magazine has become a cornerstone of the community by focusing on authentic stories, local businesses, and nonprofit support.In this episode, you'll learn: How Harford's Heart Magazine survived and adapted during COVID  Why local storytelling still matters more than ever  The role of community connection in long-term success  How the magazine supports nonprofits and local businesses  Behind-the-scenes of producing a free publication Explore the magazine: HarfordsHeart.com Check out past editions and local stories that make a difference.If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who believes in supporting local communities.Send us Fan MailHarford's Heart MagazineKEEP IT LOCAL WITH HARFORD'S HEART maryland's lifestyle magazine for harford county!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

Best of The Steve Harvey Morning Show
Career Change: #1 ranked real estate advises first-time and seasoned home buyers about selling and buying a home.

Best of The Steve Harvey Morning Show

Play Episode Listen Later Mar 28, 2026 28:15 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Todd Kroupa A former firefighter turned top-producing real estate agent in Georgia. Todd explains his journey from a physically demanding fire department career to becoming a highly successful real estate broker, team leader, and luxury/equestrian property specialist. The conversation walks through: His transition from the fire service to real estate Opening and managing a 400‑agent office in Florida Relocating to Georgia and re-establishing his business How he advises both first-time homebuyers and experienced sellers Emotional decision-making in buying and selling Inspections, deal-breakers, and buyer/seller behavior Multi-generational housing trends post‑COVID Why real estate remains a wealth-building tool Advice for navigating neighborhoods, schools, and due diligence His eventual ranking as #1 single agent for Berkshire Hathaway in Georgia (2024–2025) Todd emphasizes integrity, long-term relationships, and guiding clients toward the right house — not just closing a deal. Purpose of the Interview The purpose of Todd Kroupa’s appearance is to: Share a motivational career-change story — moving from firefighter to top real estate agent. Educate listeners on the real estate process — including buying, selling, inspections, and market strategy. Give practical tips for first-time homebuyers, families, and multi-generational households. Promote best practices for choosing neighborhoods, navigating emotion in home buying, and avoiding pitfalls. Highlight Todd’s success and position him as a trusted resource for Georgia real estate clients. Key Takeaways 1. Career Transition & Motivation Todd became a firefighter in 1992, retired in 2014, and began real estate in 2002. Real estate appealed to him because it allowed him to continue helping people without the physical strain. He built and managed a 400-agent office before returning to working directly with clients — his true passion. 2. Balancing Firefighting and Real Estate He often worked both jobs full-time, with limited days off. Eventually, maintaining both became impossible: “I can’t do this anymore,” he told his wife. 3. Buyer Advice Buyers make decisions emotionally first, then logically. Within the first 3–5 minutes in a home, buyers often know if they like it. Lighting, paint color, home condition, and layout heavily influence emotional response. First-time buyers need extra guidance — like “teaching someone to drive for the first time.” 4. Seller Advice Selling isn’t just about market timing — presentation matters. Neutral paint colors and bright white lighting help increase buyer appeal. Every showing is won or lost in the first few minutes. 5. Inspections Matter — and Are Deal Breakers Top inspection walk‑aways: Mold Foundation issues Roof problemsTodd stresses that if a buyer is uncomfortable before closing, “you won’t be comfortable after you close.” 6. Emotion vs. Logic Many buyers get emotionally attached and ignore red flags. Todd’s rule: commissions should never drive decisions. 7. Multi-Generational Living Is Rising Driven by COVID, high child-care costs, rising home prices. Families are choosing: ADUs (Accessory Dwelling Units) “In-law suites” Larger family compounds 8. Real Estate as a Wealth Builder Unlike stock investments, real estate allows you to: Control, improve, alter, and live in the asset. Tax advantages like 1031 exchanges and mortgage deductions compound long-term value. 9. Don’t Buy the Most Expensive House in the Neighborhood Surrounding homes cap your resale value. You may have to wait years for nearby homes to “catch up.” 10. Neighborhood Due Diligence Realtors must avoid discrimination (Fair Housing Act). Buyers should: Visit neighborhoods at night and on weekends Speak with neighbors Review school ratings and county resources Notable Quotes (from the transcript) Career & Purpose “I love helping people. That’s why I became a fireman. Real estate was another way to help people.” “I wasn’t quite sure I wanted to manage long term… my heart was with clients.” Ethics & Commission “Commissions should never be above the people.” “If you’re focused on commissions, you need to pick a different industry.” Emotions in Home Buying “Buyers think they’re looking logically, but they’re looking emotionally first.” “Within the first 3–5 minutes, they already know if they like the home.” Inspections “If you’re not comfortable with the property now, you won’t be comfortable after you close.” Neighborhood Choice “Focus on the house, but look at the neighborhood — you can’t change your neighbors.” Wealth Building “With stocks you can’t control it, improve it, or live in it. With a home, you can.” Success & Determination “Someone told me when I moved to Georgia I wasn’t going to make it. Now I’m the number one salesperson in Georgia.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Daily Influence
696. Leading with Trust: How Structure, Service, and Self-Awareness Create Lasting Influence

Daily Influence

Play Episode Listen Later Mar 26, 2026 12:53 Transcription Available


What if structure isn't about control — but about freedom?In this episode of Daily Influence, Gregg-Brooke Koleno sits down with Silyana Bozileva, a global leader with over 17 years of experience building and guiding multicultural teams across customer experience, operations, and early-stage growth environments.From serving as a CEO and COO in startups to leading service standards at UKG, Silyana blends operational excellence with deep human empowerment. She shares how leadership rooted in trust, accountability, and clear systems doesn't restrict teams — it strengthens them.Together, they explore:• Why personal responsibility is the foundation of real leadership• How systems and SOPs create calm and confidence under pressure• The difference between ego-driven influence and community-centered leadership• A powerful mentorship story about restoring confidence after a toxic workplace• Lessons from winning Bulgaria's “Hack the Crisis” hackathon with five strangers during COVID• Why stepping up and speaking up can change the trajectory of your lifeSilyana's message is simple yet powerful: Influence isn't about you — it's about elevating everyone around you.If you're building a team, launching a venture, mentoring young leaders, or striving to lead with intention, this conversation will remind you that responsible influence starts with how you choose to show up.Connect with Silyana via LinkedIn or at  silyana@revenuelab.pro or LinkedIn https://linkedin.com/in/silyanabojilova

The Liz Moody Podcast
Do THIS When You Can't Stop Spiraling: Top Neuroscientist Explains

The Liz Moody Podcast

Play Episode Listen Later Mar 11, 2026 95:46


Why does that voice in your head wake you up at 3:00 AM telling you that everything's terrible? Why do we get stuck overthinking and feel anxious, angry, guilty, shameful, or even envious? There actually is a productive reason. I dug into the research and that voice and negative emotion might actually be good for us, if we use them correctly. I invited the world's leading expert on controlling your thoughts and emotions, Dr. Ethan Kross, to give us tools we can use today to feel better.

The Steve Harvey Morning Show
Career Change: Despite doubters a retired fireman has because the #1 single agent for Berkshire Hathaway in Georgia.

The Steve Harvey Morning Show

Play Episode Listen Later Mar 11, 2026 28:15 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Todd Kroupa A former firefighter turned top-producing real estate agent in Georgia. Todd explains his journey from a physically demanding fire department career to becoming a highly successful real estate broker, team leader, and luxury/equestrian property specialist. The conversation walks through: His transition from the fire service to real estate Opening and managing a 400‑agent office in Florida Relocating to Georgia and re-establishing his business How he advises both first-time homebuyers and experienced sellers Emotional decision-making in buying and selling Inspections, deal-breakers, and buyer/seller behavior Multi-generational housing trends post‑COVID Why real estate remains a wealth-building tool Advice for navigating neighborhoods, schools, and due diligence His eventual ranking as #1 single agent for Berkshire Hathaway in Georgia (2024–2025) Todd emphasizes integrity, long-term relationships, and guiding clients toward the right house — not just closing a deal. Purpose of the Interview The purpose of Todd Kroupa’s appearance is to: Share a motivational career-change story — moving from firefighter to top real estate agent. Educate listeners on the real estate process — including buying, selling, inspections, and market strategy. Give practical tips for first-time homebuyers, families, and multi-generational households. Promote best practices for choosing neighborhoods, navigating emotion in home buying, and avoiding pitfalls. Highlight Todd’s success and position him as a trusted resource for Georgia real estate clients. Key Takeaways 1. Career Transition & Motivation Todd became a firefighter in 1992, retired in 2014, and began real estate in 2002. Real estate appealed to him because it allowed him to continue helping people without the physical strain. He built and managed a 400-agent office before returning to working directly with clients — his true passion. 2. Balancing Firefighting and Real Estate He often worked both jobs full-time, with limited days off. Eventually, maintaining both became impossible: “I can’t do this anymore,” he told his wife. 3. Buyer Advice Buyers make decisions emotionally first, then logically. Within the first 3–5 minutes in a home, buyers often know if they like it. Lighting, paint color, home condition, and layout heavily influence emotional response. First-time buyers need extra guidance — like “teaching someone to drive for the first time.” 4. Seller Advice Selling isn’t just about market timing — presentation matters. Neutral paint colors and bright white lighting help increase buyer appeal. Every showing is won or lost in the first few minutes. 5. Inspections Matter — and Are Deal Breakers Top inspection walk‑aways: Mold Foundation issues Roof problemsTodd stresses that if a buyer is uncomfortable before closing, “you won’t be comfortable after you close.” 6. Emotion vs. Logic Many buyers get emotionally attached and ignore red flags. Todd’s rule: commissions should never drive decisions. 7. Multi-Generational Living Is Rising Driven by COVID, high child-care costs, rising home prices. Families are choosing: ADUs (Accessory Dwelling Units) “In-law suites” Larger family compounds 8. Real Estate as a Wealth Builder Unlike stock investments, real estate allows you to: Control, improve, alter, and live in the asset. Tax advantages like 1031 exchanges and mortgage deductions compound long-term value. 9. Don’t Buy the Most Expensive House in the Neighborhood Surrounding homes cap your resale value. You may have to wait years for nearby homes to “catch up.” 10. Neighborhood Due Diligence Realtors must avoid discrimination (Fair Housing Act). Buyers should: Visit neighborhoods at night and on weekends Speak with neighbors Review school ratings and county resources Notable Quotes (from the transcript) Career & Purpose “I love helping people. That’s why I became a fireman. Real estate was another way to help people.” “I wasn’t quite sure I wanted to manage long term… my heart was with clients.” Ethics & Commission “Commissions should never be above the people.” “If you’re focused on commissions, you need to pick a different industry.” Emotions in Home Buying “Buyers think they’re looking logically, but they’re looking emotionally first.” “Within the first 3–5 minutes, they already know if they like the home.” Inspections “If you’re not comfortable with the property now, you won’t be comfortable after you close.” Neighborhood Choice “Focus on the house, but look at the neighborhood — you can’t change your neighbors.” Wealth Building “With stocks you can’t control it, improve it, or live in it. With a home, you can.” Success & Determination “Someone told me when I moved to Georgia I wasn’t going to make it. Now I’m the number one salesperson in Georgia.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Strawberry Letter
Career Change: Despite doubters a retired fireman has because the #1 single agent for Berkshire Hathaway in Georgia.

Strawberry Letter

Play Episode Listen Later Mar 11, 2026 28:15 Transcription Available


Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Todd Kroupa A former firefighter turned top-producing real estate agent in Georgia. Todd explains his journey from a physically demanding fire department career to becoming a highly successful real estate broker, team leader, and luxury/equestrian property specialist. The conversation walks through: His transition from the fire service to real estate Opening and managing a 400‑agent office in Florida Relocating to Georgia and re-establishing his business How he advises both first-time homebuyers and experienced sellers Emotional decision-making in buying and selling Inspections, deal-breakers, and buyer/seller behavior Multi-generational housing trends post‑COVID Why real estate remains a wealth-building tool Advice for navigating neighborhoods, schools, and due diligence His eventual ranking as #1 single agent for Berkshire Hathaway in Georgia (2024–2025) Todd emphasizes integrity, long-term relationships, and guiding clients toward the right house — not just closing a deal. Purpose of the Interview The purpose of Todd Kroupa’s appearance is to: Share a motivational career-change story — moving from firefighter to top real estate agent. Educate listeners on the real estate process — including buying, selling, inspections, and market strategy. Give practical tips for first-time homebuyers, families, and multi-generational households. Promote best practices for choosing neighborhoods, navigating emotion in home buying, and avoiding pitfalls. Highlight Todd’s success and position him as a trusted resource for Georgia real estate clients. Key Takeaways 1. Career Transition & Motivation Todd became a firefighter in 1992, retired in 2014, and began real estate in 2002. Real estate appealed to him because it allowed him to continue helping people without the physical strain. He built and managed a 400-agent office before returning to working directly with clients — his true passion. 2. Balancing Firefighting and Real Estate He often worked both jobs full-time, with limited days off. Eventually, maintaining both became impossible: “I can’t do this anymore,” he told his wife. 3. Buyer Advice Buyers make decisions emotionally first, then logically. Within the first 3–5 minutes in a home, buyers often know if they like it. Lighting, paint color, home condition, and layout heavily influence emotional response. First-time buyers need extra guidance — like “teaching someone to drive for the first time.” 4. Seller Advice Selling isn’t just about market timing — presentation matters. Neutral paint colors and bright white lighting help increase buyer appeal. Every showing is won or lost in the first few minutes. 5. Inspections Matter — and Are Deal Breakers Top inspection walk‑aways: Mold Foundation issues Roof problemsTodd stresses that if a buyer is uncomfortable before closing, “you won’t be comfortable after you close.” 6. Emotion vs. Logic Many buyers get emotionally attached and ignore red flags. Todd’s rule: commissions should never drive decisions. 7. Multi-Generational Living Is Rising Driven by COVID, high child-care costs, rising home prices. Families are choosing: ADUs (Accessory Dwelling Units) “In-law suites” Larger family compounds 8. Real Estate as a Wealth Builder Unlike stock investments, real estate allows you to: Control, improve, alter, and live in the asset. Tax advantages like 1031 exchanges and mortgage deductions compound long-term value. 9. Don’t Buy the Most Expensive House in the Neighborhood Surrounding homes cap your resale value. You may have to wait years for nearby homes to “catch up.” 10. Neighborhood Due Diligence Realtors must avoid discrimination (Fair Housing Act). Buyers should: Visit neighborhoods at night and on weekends Speak with neighbors Review school ratings and county resources Notable Quotes (from the transcript) Career & Purpose “I love helping people. That’s why I became a fireman. Real estate was another way to help people.” “I wasn’t quite sure I wanted to manage long term… my heart was with clients.” Ethics & Commission “Commissions should never be above the people.” “If you’re focused on commissions, you need to pick a different industry.” Emotions in Home Buying “Buyers think they’re looking logically, but they’re looking emotionally first.” “Within the first 3–5 minutes, they already know if they like the home.” Inspections “If you’re not comfortable with the property now, you won’t be comfortable after you close.” Neighborhood Choice “Focus on the house, but look at the neighborhood — you can’t change your neighbors.” Wealth Building “With stocks you can’t control it, improve it, or live in it. With a home, you can.” Success & Determination “Someone told me when I moved to Georgia I wasn’t going to make it. Now I’m the number one salesperson in Georgia.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

The Newcomers Podcast
E145: Abdullah Sharief thinks Canada's risk aversion could be costly in the long-term

The Newcomers Podcast

Play Episode Listen Later Feb 19, 2026 47:49


In today's episode, I'm speaking with Abdullah Sharief, Co-Founder and CMO of Panda Hub, North America's leading mobile car detailing platform. Abdullah studied medicine in Turkey, came to Canada in 2018, and has gone on to build arguably Canada's biggest car care platform. Abdullah is a straight-shooter, and I do appreciate folks like him. Launching Panda Hub with his co-founder, Reza Ahmadi, means they've dealt with Canadian VCs firsthand.His assessment? A lot of them are slow, small-minded, and are always looking for safe bets. And if we stay the same way we are, we're going to be left behind eventually.----------Abdullah and I also chat about: Giving up his medical degree The door-to-door sales experience that changed everything for himStarting a business during COVID Why you shouldn't celebrate your wins too earlyWhat he's hoping Panda Hub looks like by year 10----------Dozie's NotesA few things that struck me as I listened through this week's conversation:Being honest in business is a practical and moral position. In the early years of building a business, when everything is messy and relationships are fragile, honesty and consistency is worth more than any short-term advantage a lie could give you."Extract as much as you can from the opportunity in front of you" seems to be a better framework than goal-setting. Goals are useful, but they also create a scorekeeping mentality where you either hit the number or you didn't. Abdullah approaches it differently. He looks at whatever opportunity exists right now and asks: what's the maximum value I can pull from this? That mindset kept him from stalling when COVID killed his agency and when door-to-door sales hit a ceiling It's forward-looking without being rigid because there's always more value to extract.Survival jobs can be more than placeholders. Abdullah's door-to-door sales job was some experience; commission only, no base salary, and dealing with constant rejection. However, it taught him to connect with strangers, handle "no" without crumbling, and figure out quickly what language makes people trust you enough to buy. Those are skills that have come in handy today as he works on Panda Hub.----------Official Links✅ Connect with Abdullah Sharief on LinkedIn✅ Check out Panda Hub✅ Read our profile on Abdullah ShariefOne AskIf you found this story helpful, please consider sharing it with one immigrant you know.

EquiRatings Eventing Podcast
Red Mills Documentary Chapter 1: From Bread Bakers to Brand Makers

EquiRatings Eventing Podcast

Play Episode Listen Later Feb 16, 2026 39:37


What does it take to build a global equine brand from a small village in rural Ireland? In Chapter 1 of this three-part documentary series, Nicole Brown sits down with CEO Gareth Connolly at the heart of Connolly's Red Mills in Goresbridge, County Kilkenny. From a bakery in 1908 to a world leader in equine nutrition, this is the story of how a family business evolved through innovation, adversity and a relentless focus on performance. Gareth traces the journey from canal trade routes and grain monopolies to the chance conversation with Paddy Mullins that changed Irish racing history. There are sliding doors moments along the way. Two world wars. Foot and mouth. A devastating fire. Covid lockdowns. And through it all, each generation stepping up as caretakers rather than owners. At its core, the philosophy remains simple. Put the animal first. Never compromise. And make sure what's on the bag is in the bag. This is where the Red Mills story begins. Highlights The 1908 origins of Connolly's Red Mills How a bakery became a national feed manufacturer The Paddy Mullins moment that shaped Irish racing Innovation through adversity, from war to Covid Why every product is still manufactured in County Kilkenny The meaning behind "no compromise" nutrition Guest Gareth Connolly – CEO of Connolly's Red Mills and fifth-generation member of the Connolly family. Connolly's Red Mills are offering 15% off Foran Equine products to Eventing Podcast listeners! Use the code EquiRatingsPodcast15 to receive your discount. View the full collection here. Note this does not apply to the already discounted Pre-Fuel & Refuel combo packs. If you have any other questions regarding feeding click here to ask the Connolly's RED MILLS experts.

Real Estate Investing For Professional Men & Women
Episode 371: How to Build Wealth Through Mobile Home & Land Packages for Real Estate Investors, with Robert Howell

Real Estate Investing For Professional Men & Women

Play Episode Listen Later Jan 28, 2026 32:27


In this episode of the Massive Passive Cashflow Podcast, host Gary Wilson sits down with Robert Howell, affordable housing investor and founder of Howell & Sons, to unpack one of the most overlooked—but impactful—real estate niches today: mobile home parks and land-home package investing. Robert shares how he pivoted from global event marketing during COVID into real estate investing, starting with affordable housing and eventually scaling into mobile home parks and HUD-certified land-home developments. What began as a necessity quickly evolved into a mission-driven business focused on profitability, scalability, and expanding homeownership opportunities across the U.S. This conversation dives deep into how investors can generate long-term passive income while solving the affordable housing crisis—without sacrificing returns.    

The Product Biz Podcast
From market burnout to wholesale growth: How one candle maker rebuilt her business without markets

The Product Biz Podcast

Play Episode Listen Later Jan 28, 2026 55:19


In this episode of The Product Biz Podcast, we sit down with Theresa Davis, owner of Farm Girl Candle Company, and the winner of the 2025 Breakthrough of the Year Award inside Product Based Academy.Theresa shares her raw, honest journey of building a candle business during COVID, struggling with burnout, menopause, ADHD, and outdated systems — and how a full rebrand, simplified product line, and wholesale-focused strategy completely transformed her business.This episode is a must-listen for candle makers, handmade business owners, and product-based entrepreneurs who want to grow without markets, simplify inventory, and build a sustainable business that fits their life.In this Episode, you'll learn:- How Theresa accidentally became a candle business owner during COVID- Why relying on craft fairs and markets eventually led to burnout- The costly website mistake that taught her a major business lesson- How menopause, ADHD, and health challenges affected her business — and what helped- Why simplifying her product line increased sales- The power of professional branding for product-based businesses- How wholesale orders doubled and tripled after a rebrand- What it's really like inside Product Biz Academy and the Mastermind- How Theresa grew her business without markets in 2025- Why building foundations matters more than quick wins- How to sell through inventory instead of overproducing- What sustainable growth looks like for handmade businessesLINKS MENTIONED IN TODAY'S EPISODEVisit Theresa's website at www.farmgirlcandlecompany.comFollow Theresa on Instagram: @farmgirlcandlecompanyLEARN MORE FROM MONICA LITTLEWebsite: www.monicalittlecoaching.comInstagram: @monicalittlecoachingJoin the Product Biz Academy waitlist to be first notified when doors open

On The Edge With Andrew Gold
611. I Helped Build It! Sky News Insider Exposes TV's Islam Infiltration

On The Edge With Andrew Gold

Play Episode Listen Later Jan 22, 2026 57:51


In this episode, veteran broadcaster Colin Brazier joins Andrew Gold to reveal what he saw after 25 years in TV news — from standing behind police tape at Islamist terror attacks across Europe to watching the culture of journalism change from reporting to reassurance. SPONSORS: Earn up to 4 per cent on gold, paid in gold: https://www.monetary-metals.com/heretics/  Use my code Andrew25 on MyHeritage: https://bit.ly/AndrewGoldDNA  Grab your free seat to the 2-Day AI Mastermind: https://link.outskill.com/GOLDNOV4  Start fresh at tryfum.com/products/zero-crisp-mint . Over 500,000 people have already made the switch — no nicotine, no vapor, no batteries. Just flavor, fidget, and a fresh start. Get up to 45% off Ekster with my code ANDREWGOLDHERETICS: https://partner.ekster.com/andrewgoldheretics  Plaud links! Official Website: Uk: https://bit.ly/3K7jDGm US: https://bit.ly/4a0tUie  Amazon: https://amzn.to/4hQVyAm Get an automatic 20% discount at checkout until December 1st. Cut your wireless bill to 15 bucks a month at https://mintmobile.com/heretics  Follow Colin Brazier: https://x.com/ColinBrazierTV Substack: https://colinbrazier.substack.com/ Outpost: https://www.outpoststudios.net/about Colin describes the moment he realised something had shifted: coverage of the 2015 migration crisis, the way stories were framed back in London, and how newsroom ideology can shape everything from guest selection to what counts as “truth.” He shares the behind-the-scenes pressure inside major broadcasters, why skepticism disappeared, and why he believes much of mainstream media now operates like activism. We also cover: - Colin's time at Sky News, including reporting from terror scenes across Europe - Why he believes coverage of the migration crisis fed into the Brexit backlash - The “incremental” nature of media bias — running order, language, and who gets invited on air - The moment he refused an on-air demand to join public NHS clapping during COVID - Why he thinks British broadcasting trends leftwards — and how that shapes public trust - BBC “truth by consensus” vs adversarial truth-finding - How newsroom incentives and ideology collide with honest reporting If you're tired of being told what to think — and you want a frank, insider account of how broadcast news really works — this conversation is for you. Join the 30k heretics on my mailing list: https://andrewgoldheretics.com  Check out my new documentary channel: https://youtube.com/@andrewgoldinvestigates  Andrew on X: https://twitter.com/andrewgold_ok   Insta: https://www.instagram.com/andrewgold_ok Heretics YouTube channel: https://www.youtube.com/@andrewgoldheretics Learn more about your ad choices. Visit megaphone.fm/adchoices

The Nutritional Therapy and Wellness Podcast
Ep 073: DEPRESSION: It's Not a Chemical Imbalance. A conversation inspired by Johann Hari's Book, "Lost Connections"

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Dec 9, 2025 54:20


In this thought-provoking episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz, sits down with fellow FNTP, Patti McCoy, Assistant Instructor at the Nutritional Therapy Association and long-time adult educator, to unpack one of the most paradigm-shifting books on mental health today: Lost Connections by Johann Hari. What if depression and anxiety are not primarily caused by a chemical imbalance in the brain, but by a series of broken connections in our lives? Together, Patti and Jamie explore how this book, combined with their work in functional nutrition and the Foundations of Health, can completely reframe how we view mental health, burnout, and the endless "hustle and numb" culture so many of us are stuck in. Some Topics Touched on: Disconnection from meaningful work, other people, meaningful values, childhood trauma, status and respect, the natural world, etc., and how all of this shows up as very real symptoms in the body: depression, anxiety, chronic stress, poor sleep, blood sugar swings, and "feeling like a shell" of yourself Many people are told, "Your brain is broken, here's a pill," and are given an SSRI instead of being asked, "What happened to you—and when did this start?" How childhood trauma and ACEs (Adverse Childhood Experiences) can shape the HPA axis, stress response, food relationships, and long-term health The impact of intergenerational trauma, and how science now shows that stress imprints can be passed down biologically through both mother and father The "dash lights" on your body's dashboard and why symptoms (including nausea, anxiety, insomnia, low mood) are messages, not design flaws to be suppressed How screens, constant notifications, and the pressure to respond to everyone all the time are quietly eroding our capacity for deep connection, quiet, and repair Coping mechanism: alcohol, sugar, shopping, scrolling, gaming, pornography, or Netflix - and how these become nurseries for more trauma and disconnection How the Foundations of Health: digestion, blood sugar regulation, a nutrient-dense diet, sleep, stress management, hydration, and movement - create the biological stability we need to heal Marriage and relationships in the age of screens – the difference between being in the same room and actually being together The loneliness of remote work and why some of us didn't realize how much we needed daily in-person interaction until it was gone The loss of third spaces and micro-communities after COVID Why "busy" has become a bizarre badge of honor, and how Distraction Detox and intentional boundaries around technology can restore sanity and presence Resources Mentioned: Book – "Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions" by Johann Hari Book – "Molecules of Emotion: The Science Behind Mind–Body Medicine" by Candace B. Pert, PhD Book – "Childhood Under Siege" by Joel Bakan   Nutritional Therapy Association (NTA) Nutritional Therapy Practitioner (NTP) program PHWC program (Professional health/wellness certification track referenced in the episode) NTA – Foundations of Healing Course A course for anyone who wants to understand and apply the Foundations of Health: nutrient-dense diet, digestion, blood sugar, stress, and sleep NTA Health The clinical arm of the Nutritional Therapy Association, offering care rooted in foundational, root-cause principles JOIN A WEBINAR to Learn More!   Episode 4: Bio-Individuality Episode 21: STRESS!!! How It Impacts Your Brain and Body Distraction Detox Series: Ep 51: Death By Distraction - Rewire Your Rhythms, Restore Your Health Ep 52: The Hidden Health Cost of Distraction Ep 55: Distraction Detox - Dizzy Busy and Dying Inside Ep 56: Distraction Detox - Cluttered Spaces, Cluttered Brains Ep 57: Distraction Detox - THE MONSTER (Jamie's Favorite) Ep 58: Distraction Detox - Live Immediately   Follow, leave reviews, and comment directly on Spotify. We love hearing from you!

The Resilient Recruiter
How to Lead With Confidence Even When You Don't Feel Ready, with Maria Sinclair

The Resilient Recruiter

Play Episode Listen Later Dec 3, 2025


For 20 years, Maria Sinclair watched other people get promoted while she stayed stuck in her own head. She questioned whether she belonged, worried about how she was perceived, and doubted nearly every decision she made. Then Covid hit, and everything changed. Cobalt furloughed 45 of its 55 UK staff, leaving only ten people working. Maria picked up multiple desks, supported clients across new specialisms, and kept the operation steady during one of the most challenging periods the industry had ever seen. That moment revealed a capability she had never fully recognised in herself. Today, Maria is the Managing Director of Cobalt, ranked 49th in the UK's Hot 100 list based on GP per employee. After 23 years with the business, she has worked her way up from recruitment consultant to MD while helping build a culture known for tenure, trust, and consistent performance. In this conversation, Maria explains how she built confidence later in her career, why she focuses on job quality over call volume, how openness about challenges like perimenopause strengthens team culture, and how Cobalt hires for work ethic and trains for market expertise. If you have ever doubted whether you are ready to lead, this episode shows what becomes possible when you start backing yourself. You'll learn: • How Maria entered recruitment after being rejected eight times • Why confidence took decades to develop • How she navigated the 2009 crash, Brexit, and Covid • Why the COVID-19 crisis became the turning point in her leadership • The cultural principles that support performance • Why job quality matters more than call volume • How Cobalt assesses work ethic and validates billings • The patience required to train recruiters from other sectors • Why expertise beats activity in the built environment Timestamps: [6:00] Breaking into recruitment after eight rejections [18:29] The confidence struggle [24:09] Navigating economic shocks [25:36] The Covid moment [28:49] The promotion that shifted everything [30:44] Being open about perimenopause [36:17] Culture and retention [41:37] KPIs that matter [50:18] Hiring for work ethic [54:29] Training recruiters from other sectors [58:13] Becoming an industry expert [1:01:06] Closing rate problems and what they mean Guest Bio: Maria Sinclair is the Managing Director of Cobalt, operating across the built environment with offices in the UK, Germany, and the US. Cobalt ranks 49th in Recruiter Magazine's Hot 100 list based on GP per employee. Maria has been with Cobalt for 23 years and was appointed UK MD in January 2024.

The Distribution by Juniper Square
Understanding Today's Office Market: Distress, Recovery, and Selective Opportunity - Nick Bienstock - CEO & Co-Chairman - Savanna

The Distribution by Juniper Square

Play Episode Listen Later Nov 25, 2025 56:01


Nick Bienstock joins host Brandon Sedloff on The Distribution for a detailed conversation about his path into real estate, the evolution of Savanna, and what he is seeing across the New York and West Palm Beach markets. He reflects on early experiences that shaped his investing philosophy, the formation of Savanna's vertically integrated platform, and the strategic discipline required to operate in complex urban environments. Nick also offers a ground-level view of today's office landscape, including the bifurcation between high-quality assets and aging buildings, as well as the emerging opportunities driven by market repricing and renewed demand. The discussion closes with an exploration of Savanna's major new development in West Palm Beach and the long-term demographic and economic trends fueling the region's growth. They discuss: • Nick's early exposure to real estate, his education, and foundational career experiences • The creation and long-term partnership behind Savanna, including its vertically integrated model • How New York's office market has repriced, recovered, and bifurcated since COVID • Why institutional investors are slowly returning to office and how transactions are shifting • The development story and long-term thesis behind Savanna's West Palm Beach residential project Links: Savanna - https://savannafund.com/ Brandon on LinkedIn - https://www.linkedin.com/in/bsedloff/ Juniper Square - https://www.junipersquare.com/ Topics (00:00:00) - Intro (00:01:32) - Nick's background and early career (00:12:24) - Founding and growth of Savanna (00:17:54) - Savanna's business model and strategy (00:22:16) - Vertical integration and market focus (00:26:41) - Current market trends and office sector insights (00:29:31) - New York's resilient recovery (00:32:25) - Challenges and strategies in the office market (00:47:22) - West Palm Beach: a new frontier (00:53:39) - Conclusion and final thoughts

Refining Rhetoric with Robert Bortins
From Jail Threats to College Recruiters: The Homeschool Freedom Story with Zan Tyler

Refining Rhetoric with Robert Bortins

Play Episode Listen Later Oct 29, 2025 39:55


What if homeschooling your children could land you in jail? In 1984, that wasn't a hypothetical—it was reality. Discover how one mom's brave stand against a state superintendent's threats helped spark a movement that changed education in America forever. Join Robert Bortins for a powerful conversation with homeschooling pioneer Zan Tyler, who began her journey in 1984 when the South Carolina State Superintendent of Education threatened her with jail for teaching her own children. This isn't just history—it's the remarkable story of how homeschooling went from illegal to celebrated in just four decades. Zan shares the incredible account of her "Patrick Henry moment" when she told the superintendent, "You'll just have to put me in jail then," and how a U.S. Senator's intervention kept her out of prison. But the legal battles were just beginning—it took eight years to get good homeschool legislation passed in South Carolina, and Zan was on the front lines the entire time. In this episode, you'll hear about: The midnight knock on the door that launched an eight-year legislative battle How 125 letters (written on actual typewriters!) sparked a grassroots movement The cultural turning points that took homeschooling mainstream—from Columbine to COVID Why colleges now actively recruit homeschoolers (and what changed their minds) The surprising story of how the U.S. Military went from rejecting homeschool diplomas to recognizing homeschoolers as top performers Why new legislative threats are emerging even as homeschooling reaches record numbers The critical importance of staying vigilant and supporting state homeschool organizations Zan's story is a testament to God's faithfulness, parental courage, and the power of grassroots advocacy. Whether you're a veteran homeschooler or just considering the journey, this conversation will inspire you to appreciate the freedom you have—and equip you to protect it for the next generation.   Resources: https://zantyler.com/   This episode of Refining Rhetoric is sponsored by the Classical Learning Cohort: Are you a CC parent or graduate wanting to become a more confident classical educator? Why not sample the CLC by attending a free, online "Experience the CLC" event at classicalconversations.com/cohort. Find a time that fits your schedule.

News Headlines in Morse Code at 15 WPM

Morse code transcription: vvv vvv BBC presenters shock over mums body donation revelation Starmer arrives in Egypt ahead of summit on Gaza peace plan Badenoch demands PM address unanswered China spy case questions In an instant, they were gone Tennessee town mourns 16 people after blast What can the King do about Prince Andrew scandals Trump says war is over in Gaza as he flies to Israel for release of hostages Gaza City clashes between Hamas and clan members leave 27 dead Diane Keaton Oscar winning actress dies aged 79, US media report Murder arrest of woman after death of two children Common cold, flu, Covid Why is Britain so sick right now

News Headlines in Morse Code at 15 WPM

Morse code transcription: vvv vvv Universities must act on antisemitism, Bridget Phillipson says BBC presenters shock over mums body donation revelation Diane Keaton Oscar winning actress dies aged 79, US media report China accuses US of double standards over tariff threat Lostprophets singer Ian Watkins dies in prison attack What can the King do about Prince Andrew scandals Common cold, flu, Covid Why is Britain so sick right now Strictly Celebs starstruck as Wickeds Cynthia Erivo soars into Movie Week Murder arrest of woman after death of two children AI holiday planning I found the perfect seaside town for my summer trip

News Headlines in Morse Code at 20 WPM

Morse code transcription: vvv vvv BBC presenters shock over mums body donation revelation What can the King do about Prince Andrew scandals Strictly Celebs starstruck as Wickeds Cynthia Erivo soars into Movie Week China accuses US of double standards over tariff threat Diane Keaton Oscar winning actress dies aged 79, US media report Murder arrest of woman after death of two children Lostprophets singer Ian Watkins dies in prison attack Common cold, flu, Covid Why is Britain so sick right now Universities must act on antisemitism, Bridget Phillipson says AI holiday planning I found the perfect seaside town for my summer trip

News Headlines in Morse Code at 20 WPM

Morse code transcription: vvv vvv Murder arrest of woman after death of two children BBC presenters shock over mums body donation revelation Starmer arrives in Egypt ahead of summit on Gaza peace plan What can the King do about Prince Andrew scandals Gaza City clashes between Hamas and clan members leave 27 dead Badenoch demands PM address unanswered China spy case questions Common cold, flu, Covid Why is Britain so sick right now Diane Keaton Oscar winning actress dies aged 79, US media report Trump says war is over in Gaza as he flies to Israel for release of hostages In an instant, they were gone Tennessee town mourns 16 people after blast

News Headlines in Morse Code at 25 WPM

Morse code transcription: vvv vvv BBC presenters shock over mums body donation revelation AI holiday planning I found the perfect seaside town for my summer trip Strictly Celebs starstruck as Wickeds Cynthia Erivo soars into Movie Week Lostprophets singer Ian Watkins dies in prison attack Common cold, flu, Covid Why is Britain so sick right now What can the King do about Prince Andrew scandals Murder arrest of woman after death of two children China accuses US of double standards over tariff threat Diane Keaton Oscar winning actress dies aged 79, US media report Universities must act on antisemitism, Bridget Phillipson says

News Headlines in Morse Code at 25 WPM

Morse code transcription: vvv vvv Starmer arrives in Egypt ahead of summit on Gaza peace plan Common cold, flu, Covid Why is Britain so sick right now BBC presenters shock over mums body donation revelation Murder arrest of woman after death of two children In an instant, they were gone Tennessee town mourns 16 people after blast Gaza City clashes between Hamas and clan members leave 27 dead Diane Keaton Oscar winning actress dies aged 79, US media report Trump says war is over in Gaza as he flies to Israel for release of hostages What can the King do about Prince Andrew scandals Badenoch demands PM address unanswered China spy case questions

News Headlines in Morse Code at 10 WPM

Morse code transcription: vvv vvv Diane Keaton Oscar winning actress dies aged 79, US media report Lostprophets singer Ian Watkins dies in prison attack Universities must act on antisemitism, Bridget Phillipson says What can the King do about Prince Andrew scandals BBC presenters shock over mums body donation revelation AI holiday planning I found the perfect seaside town for my summer trip Common cold, flu, Covid Why is Britain so sick right now China accuses US of double standards over tariff threat Strictly Celebs starstruck as Wickeds Cynthia Erivo soars into Movie Week Murder arrest of woman after death of two children

News Headlines in Morse Code at 10 WPM

Morse code transcription: vvv vvv Trump says war is over in Gaza as he flies to Israel for release of hostages Gaza City clashes between Hamas and clan members leave 27 dead Diane Keaton Oscar winning actress dies aged 79, US media report Starmer arrives in Egypt ahead of summit on Gaza peace plan BBC presenters shock over mums body donation revelation Badenoch demands PM address unanswered China spy case questions In an instant, they were gone Tennessee town mourns 16 people after blast Common cold, flu, Covid Why is Britain so sick right now What can the King do about Prince Andrew scandals Murder arrest of woman after death of two children

The Life Of KG
Episode 202. The Brutal Truth About Running Multiple Salons With Leanne Osborne

The Life Of KG

Play Episode Listen Later Sep 22, 2025 43:54


JOIN OUR LIVE EVENT HEREAPPLY FOR MASTERMIND In this episode of The Life of KG, Katie Godfrey sits down with Leanne, founder of All Eyes On Me in Scotland, to share her inspiring journey from lashing at home to running multiple salons and a specialist training school.You'll hear:- How Leanne built her salons from scratch (with zero money in the bank!)- The hard lessons of scaling to 2–3 locations and why she closed one after COVID- Why email marketing now drives her biggest salon revenue (with 80%+ open rates)- The importance of building a real USP in a crowded lash & beauty market- Mindset, masterminds, and the power of community for business resilienceLeanne opens up about balancing growth with personal challenges, stepping out of treatments to work on her business, and creating training programs that actually support students long-term.CHECK OUT LEANNE WEBSITE HERECHECK OUT LEANNE INSTAGRAM HERE

The IDEAL Investor Show: The Path to Early Retirement

This is NOT just another rags-to-riches story of a dishwasher building One Wealth Advisors to $1.2B AUM… This episode is a deep dive into:- Fostering loving, drama-free team cultures that thrived even during COVID-Why job loss fears are OVERBLOWN-Why retirement might NOT BE THE DREAM that we're sold to.

Elevate With Jack Delosa
Sam Gordon: Why the Top 1% Run Toward the Storm

Elevate With Jack Delosa

Play Episode Listen Later Aug 28, 2025 85:13


Most people want the highlight reel of success. This isn't that.On The Top 1% Podcast with Sam Gordon, I opened up about the toughest chapters of my journey, losing half a million dollars a month, cutting my team in half overnight, and staring down $5 million in survival debt. These were the moments that could have broken me, but instead they reshaped the way I build, lead, and think today.Adversity doesn't just shape individuals; it reshapes entire industries. During COVID, when most expected collapse, our members experienced explosive growth, driving hundreds of millions in revenue, with some bricks-and-mortar businesses recording their biggest months in the very same month they thought they'd die.This conversation is about more than survival. It's about what adversity really does: stripping away ego, forcing you to find out who you are without the scaffolding of titles, awards, or net worth, and showing you that resilience is the only real currency that matters.Inside, you'll discover:How businesses grow more in hard times than in good ones (including COVID)Why money doesn't change you — it magnifies youThe hidden danger of “good times” and complacencyThe single trait that separates average performers from elite entrepreneursIf you've ever wondered what it actually takes to stay in the game when everything is on the line, this episode will give you the unfiltered truthConnect with Jack:Instagram |  jackdelosa  YouTube |  @jackdelosa  LinkedIn |  jackdelosa  Connect with Sam GordonInstagram | @samgordon_officialPodcast | The Top 1% PodcastLinkedIn | Sam Gordon TIMESTAMPS00:00 – What Defines the Top 1%02:20 – Why True Success Knocks the Ego Out of You05:40 – From $50M Growth to Facing the Storm07:13 – How I Navigated $5M of Survival Debt12:15 – The Only Way Out Is Through17:15 – Calm Seas Don't Make Skilled Sailors20:00 – Money Matters, But It's Not the Mission25:45 – Building a Culture of A-Players39:20 – The Danger of Complacency42:00 – Why Hard Times Drive the Biggest Growth50:20 – Why I'll Never Sell The Entourage01:20:57 – The #1 Trait of the Top 1%

Grandma's Wealth Wisdom
Running a Business? SAVE For College TOO!

Grandma's Wealth Wisdom

Play Episode Listen Later Jun 11, 2025 25:10 Transcription Available


What happens when your child's college fund becomes a business opportunity fund, or neither?   Most business owners feel trapped by a painful dilemma: save for their kids' education in accounts they can't touch, or keep capital available for business opportunities. But what if this choice is based on outdated assumptions about how education and entrepreneurship actually work?   In this episode, we explore why traditional college savings can backfire for business families, and reveal a flexible strategy that prepares your children for success whether they choose Harvard, trade school, entrepreneurship, or paths not yet invented.   Key Quote: "I was saving for the future I thought my kids should have, instead of preparing them for the future they might actually want."   What You'll Discover: Why 529 plans can trap business owners when opportunities arise (and what happened to the agency owner who missed a $200K acquisition) The hidden FAFSA impact most business owners don't know about their college savings How the SECURE 2.0 Act creates new options for unused 529 funds (plus the gotchas to watch for) A real strategy that funded both college tuition AND business growth during COVID Why teaching kids about money might be more valuable than giving them money   Perfect for: Business owners torn between funding their children's future and maintaining capital flexibility for business growth, plus parents questioning whether traditional college savings fit their entrepreneurial family's reality.   Listen now to discover how education funding for business families should actually work in an unpredictable world.   Ready to evaluate your education funding strategy? Check out this week's Wealthy Wednesday for the Business Owner's College Funding Flexibility Guide mentioned in the episode.   Interested in our Freedom Retreat? Text Freedom to 513-447-6501 to start the application process.   00:00 Introduction: The College Savings Dilemma 00:50 Welcome to Wealth Wisdom Financial Podcast 01:41 The Challenge of College Savings for Business Owners 01:56 Carlos' Story: A Business Owner's Dilemma 05:17 The Changing Landscape of Higher Education 06:14 Sarah's Story: Missed Opportunities 08:16 Introducing the Bank on Yourself Strategy 08:24 Marcus' Story: Flexibility in Education Funding 09:26 The Benefits of a Flexible Financial Strategy 10:31 Common Objections and Recent Law Changes 16:35 Elena's Story: Adapting to Uncertain Times 19:57 Conclusion: A New Approach to Education Funding 23:17 Special Announcement: Freedom Retreat for Business Owners   Watch on YouTube here: https://youtu.be/AS6VJqZIsEI 

Practical Founders Podcast
#147: How a Philadelphia Insurance Agent Built the Uber of Surety Bonds - Aaron Steffey

Practical Founders Podcast

Play Episode Listen Later Jun 6, 2025 64:44


Aaron Steffey is the co-founder and co-CEO of Propeller, an online platform that enables insurance agents and brokers to issue surety bonds instantly — without the lengthy paperwork or back-and-forth typically involved in bonding. Aaron was an insurance agent, and his co-founder cousin, Chris, was a surety bond underwriter before 2019, when they set out to revolutionize the way surety bonds are bought and sold. They initially bootstrapped with a software development partner who accepted equity instead of fees. Their first version drastically simplified the process of buying and selling surety bonds in the digital world, allowing them to grow quickly. They raised $7 million in SAFE notes from strategic partners to accelerate growth in 2021 and grow to nearly $20 million in revenue. They sold 100% of the company to Arch Capital in a strategic acquisition in early 2024. In this episode, Aaron also talks about: How this sleepy, paper-based market changed quickly in COVID Why they raised growth funding from strategic investors and not VCs Why they sold the company and are still leading the business after the sale Quote from Aaron Steffey, co-founder and co-CEO of Propeller “My biggest advice for startup founders is simply just that endurance wins. It's the whole thing of getting back up after you're knocked down, like everyone says. I had to live that so many times. So many No's when it came to our first carrier pulling out. No, I don't want to invest. No, I don't want to use your surety product.  “There were so many times when I wanted to give up. And the same with my cousin. Had we not founded the company together, I don't know that we would have continued because there were probably times when I would have given up.   “As long as both of us weren't on the floor, one of us would just pick the other up when the other person usually was more sane, and we dragged each other along.  “A successful founder needs to have a pretty high pain tolerance and endurance to succeed. You just have to keep pushing forward. It just sounds so cliche, but that's what it was for us.” Links Aaron Steffey on LinkedIn Propeller on LinkedIn Propeller website Arch Capital website The Practical Founders Podcast Tune into the Practical Founders Podcast for weekly in-depth interviews with founders who have built valuable software companies without big funding. Subscribe to the Practical Founders Podcast using your favorite podcast app or view on our YouTube channel. Get the weekly Practical Founders newsletter and podcast updates at practicalfounders.com.

Leaders Across America With Steve Acorn
119 | Simon Fraser | How to Build a Values-First Creative Agency

Leaders Across America With Steve Acorn

Play Episode Listen Later Jun 4, 2025 42:58


What do you do when the world shuts down 10 days after you launch your dream business?   In today's episode of the Leaders Across America podcast, Steve Acorn catches up with Simon Fraser, a standout leader in the Young Entrepreneurs Across America program back in 2013-2015, and now the founder of Headlamp Studios, a Utah-based video production company. Simon first joined YEAA as a student at Ohio State, running a $60K branch his rookie year and scaling to over $750K in sales as a GM. But this conversation is about what came next—and how he built a business (and a life) from the ground up.   Simon opens up about leaving his job at a video company in Charleston, moving across the country, and launching Headlamp just before the pandemic hit. He shares what it was like to go from freelance survival to leading a team of 15+ contractors, working with brands like Microsoft and Aspen Valley Hospital, and producing documentaries that light him up creatively. He also reflects on how the YEAA program gave him more than skills—it gave him the mindset to keep going when things got hard.   From sharing a Jeep Wrangler with his brother to building a values-first creative agency, Simon's story is packed with practical insight, honesty, and inspiration for anyone trying to create something meaningful on their own terms.   If you've enjoyed this episode of the Leaders Across America podcast, be sure to leave a review and subscribe today!   Enjoy! In This Episode You'll Learn: How Simon started over in a new city—and new industry—during COVID Why being scrappy early on taught him to lead with creativity, not ego How he scaled Headlamp Studios while staying true to his values Why entrepreneurship isn't about speed, but about staying in the game The surprising ways the YEAA program still shows up in Simon's business Why self-awareness might be the most important skill you gain in this program Why Simon chose flexibility and fulfillment over fast growth And much more… Guest Bio: Simon Fraser is the founder and CEO of Headlamp Studios, a creative video production company based in Utah. A graduate of the Young Entrepreneurs Across America program, Simon scaled his student painting business to over $240K before joining the YEAA team full-time. After a few years in commercial video, he launched Headlamp Studios in 2020, where he leads a team of contractors and creatives producing ads, brand films, and documentaries for clients like Microsoft, Firestone, and Aspen Valley Hospital. Simon's work has been featured in multiple film festivals, and his company is known for its grassroots, story-first approach.    Resources: YEAA Website Leaders Across America 100 | CEO Steve Acorn Tells His Story Connect with Simon on LinkedIn Headlamp-Studios.com  Disclaimer: The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of Leaders Across America podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your own risk.  

Gamechangers LIVE with Sergio Tigera
Miamis Superintendent - What Every Kid Really Needs Jose Dotres on Education, Trust, & Purpose

Gamechangers LIVE with Sergio Tigera

Play Episode Listen Later Jun 3, 2025 29:56


What does it really take to lead the third-largest school district in the country?

Miss Understood with Rachel Uchitel
Money, Media, and Misconceptions: Alison Kosik on the Truth Behind Financial Freedom

Miss Understood with Rachel Uchitel

Play Episode Listen Later May 2, 2025 45:20


She spent over a decade reporting from the floor of the New York Stock Exchange — but what Alison Kosik learned about money, power, and perception goes far beyond what made it on air.In this eye-opening episode, Rachel sits down with longtime CNN business correspondent Alison Kosik to talk about the financial myths we still believe, what the media gets wrong about money, and why so many people feel left out of the conversation when it comes to wealth.In this episode, you'll learn:    •    What it was really like behind the scenes at the NYSE    •    How financial media shapes — and sometimes distorts — public understanding    •    The emotional toll of reporting during financial crises like 2008 and COVID    •    Why women are still underestimated in finance and how that's changing    •    Alison's most surprising revelations from her time covering the markets    •    What she believes everyone should know about money but rarely gets taughtGuest Info:Follow Alison on Instagram: @AlisonKosik (https://www.instagram.com/alisonkosik) Visit her website: http://www.alisonkosik.com Enjoyed this episode?Please subscribe, rate, and share Miss Understood with Rachel Uchitel. Your support helps more people hear these important conversations.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOLISTIC GODDESSNew Castor Oil Line: https://holisticgoddess.com/collections/the-essentials-castor-oil-collectionHolistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/

The VBAC Homebirth Stories Podcast
EP159 | Four wildly different births. This birth story will shift how you see labour forever

The VBAC Homebirth Stories Podcast

Play Episode Listen Later Apr 23, 2025 76:43


In this emotional and deeply insightful episode, we hear from a powerful mama Aly McClain who shares the highs and lows of her four unique birth experiences.Each one teaching her something new about surrender, trust, and the strength of her body and spirit.From a pain-empowered second birth, to navigating an unexpected NICU transfer, to welcoming her birthday baby after 42 weeks, this episode covers the full spectrum of birthing experiences, including a moment of potential shoulder dystocia and the power of intuition in labour.In This Episode, You'll Hear:

Low Carb MD Podcast
Episode 362: Dr. Suneel Dhand

Low Carb MD Podcast

Play Episode Listen Later Oct 28, 2024 76:23


Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Suneel Dhand is a Physician specializing in Internal Medicine and Metabolic Health. He was born in London, grew up in Berkshire, England, went to medical school at Cardiff University, and then moved across the pond, completing his internal medicine residency in Baltimore, Maryland. He currently lives in Boston, and practices as a hospital medicine physician. Dr. Suneel's clinical interests include frontline healthcare quality improvement, improving hospital processes, enhancing patient experience, and healthcare information technology development and integration. He has authored numerous articles in clinical medicine that have been published in leading medical journals, covering a wide range of specialty areas. His other main area of interest is preventive medicine and wellness, and he is the author of two well-being books; High Percentage Wellness Steps, and the historical fiction book, Thomas Jefferson: Lessons from a Secret Buddha. In this episode, Drs. Brian, Tro, and Suneel talk about… Systemic issues in the Western medical system—ridiculously high medical school debt, insufficient critical thinking skills taught in medical schools, and corrupt agencies and physician societies How corruption resulting from conflicts of interest has resulted in bias, unscientific dietary recommendations How laziness, corruption, and lack of critical thinking led to the proliferation/endorsment of COVID vaccines that are not very effective and not necessarily safe for everyone The illogical governmental responses of various countries throughout the world to the threat of COVID Why the American news media is a sinister organization Greed and disempowerment Why the three of them decided to pursue a career in medicine For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Dr. Suneel Dhand: YouTube: https://www.youtube.com/@drsuneeldhand Twitter/X: https://x.com/drsuneeldhand Instagram: https://www.instagram.com/suneeldhandmd/?hl=en Linktree: https://linktr.ee/drsuneeldhand?fbclid=PAZXh0bgNhZW0CMTEAAabmvTzKGVNHHet0MdX2Y0qyKHtxl03WlwsjiCxLPQCRxlNVej8xGywAA40_aem_k-t_fH9IH1pKBzUatvmqZg   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

The Peel
Building a $510 Million Personal Care Giant with Danielle Cohen-Shohet, Founder & CEO of GlossGenius

The Peel

Play Episode Listen Later Jan 25, 2024 65:13


Danielle Cohen-Shohet is the CEO and Founder of GlossGenius, the all-in-one booking, payments and POS solution that helps beauty and wellness professionals drive bookings and grow their business. Danielle started the company in 2016 and has since grown it to a $510 million valuation. This is while taking a disciplined approach to fundraising, raising roughly $70 million throughout the life of the company. — Topics include: A crash course on the $160 billion beauty, health, and wellness market How the industry's shifting to time-based billing and upfront payments Why GlossGenius spends so much time on customer experience Surviving a 90% drop in revenue during COVID Why she credits talking to and listening to customers to GlossGenius success A look inside each funding round, and why Danielle kept them small How she learned to delegate as the company scaled Why the big picture is often made of little details Danielle's secret for running a capital efficient business GlossGenius' Hiring and Interviewing Manual Why most companies aren't good at hiring Danielle's favorite interview questions — Where to find Danielle: Twitter/X: https://twitter.com/dcohenshohet LinkedIn: https://www.linkedin.com/in/dcohenshohet — Where to find Turner: Newsletter: https://www.thespl.it Twitter/X: https://twitter.com/TurnerNovak Banana Capital: https://bananacapital.vc — Production and distribution by: https://www.supermix.io —For sponsorship inquiries: https://docs.google.com/forms/d/e/1FAIpQLSebvhBlDDfHJyQdQWs8RwpFxWg-UbG0H-VFey05QSHvLxkZPQ/viewform

The Peel

Pim de Witte is the Co-founder and CEO of Medal, which enables millions of gamers to capture and share their favorite gaming moments with friends. Pim started the company in 2015 and has since raised over $72 million, supported by investors like OMERS Ventures, Makers Fund, Dune Ventures, and Horizon Ventures. Brought to you by Secureframe, the automated compliance platform built by compliance experts: https://bit.ly/3OwGdGC Read the transcript: https://www.thespl.it/p/growing-medal-to-tens-of-millions In this episode, we discuss: Why we play video games Why 200 million gamers play Roblox Learning to code at 13 to build a private Runescape server that did $1.5 million in revenue Why paid acquisition is so important in mobile gaming Why consumer platforms need a social inflection point How Medal blew up during COVID Why multiplayer platforms die when network effects unravel Why Medal's Seed round was so hard to raise Pim's biggest mistake building Medal His three favorite interview questions Medal's unique hybrid in-person / remote work environment Why it's a mistake to focus on competitors instead of customers Why rapid iteration is everything How to acquire another startup Why building product is the ultimate game How Elon's changes at Twitter caused a great reset in tech Where to find Pim: Twitter: https://www.twitter.com/PimDeWitte LinkedIn: https://www.linkedin.com/in/pimdw/ Where to find Turner: Newsletter: https://www.thespl.it Twitter: https://twitter.com/TurnerNovak Read the transcript: https://www.thespl.it/p/growing-medal-to-tens-of-millions Production and distribution by: https://www.supermix.io For sponsorship inquiries: https://docs.google.com/forms/d/e/1FAIpQLSebvhBlDDfHJyQdQWs8RwpFxWg-UbG0H-VFey05QSHvLxkZPQ/viewform

The Strength Coach Podcast | Interviews with the Top Strength Coaches, Fitness Pros, Nutritionists and Fitness Business Coach

Brought to You by PerformBetter.com.  Click here for the current sale. Highlights of Special Episode 367.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "Marketing to Athletes" We spoke about: Why he stopped working with athletes during COVID Why he started again the GRIT Athlete Program using a simple website Why you need a separate brand from your main business Facility considerations and mixing adults with athletes Using the scarcity trigger "Go where the fish are"- Who is going to buy this program Why you need to keep "Pouring gas on the fire" How to use sponsorships to your advantage Licensing the GRIT program Much More! Want a recording of Vince's masterclass? Send an email to Vince with StrengthCoach in the subject header Check out the book we talked about in the show: Big Book of Marketing for Gym Owners :   Partner Offer from AG1 by Athletic Greens Get a 1 year supply of Vitamin D, 5 Travel packs Thanks for Listening!

10% Happier with Dan Harris
573: Scott Galloway on: The Impact of Work on Mental Health, the Role of Luck in Success, and How Much is Enough

10% Happier with Dan Harris

Play Episode Listen Later Mar 20, 2023 50:10


This is the first of a four part series on work that we're calling, “Work Life.” Work can play a huge role in our sanity and happiness, or lack thereof. So today we're going to tackle some common and thorny questions with a guy who has been extremely successful at work and now teaches other people how to do so. We talk about questions such as how much work life balance should we really strive for? Is hustle culture really dead? What's the role of luck in success? How much is enough and should you bring your whole self to the office? Scott Galloway is a professor of marketing at NYU's Stern School of Business. He's also a serial entrepreneur. He's founded nine companies, including Profit, Red Envelope, and Section Four.He's served on the boards of directors of the New York Times Company, Urban Outfitters and Panera Bread. He's the best-selling author of many books, including, The Algebra of Happiness, Post Corona, and his latest book, which is called Adrift: America in 100 Charts. He's also the host of two podcasts, Prof. G. and Pivot. The latter, Pivot, which he co-hosts with the legendary tech reporter Kara Swisher. In this episode we talk about:Why work is such a big factor in determining our mental healthWhat's the number one retention factor at workHow capitalism pushes us towards living to work rather than the other way around Why Galloway believes men's sense of self-worth is so often (maybe too often) based on their ability to earn Where he stands on the idea of “bringing your whole self to work”How to get over being firedHis thoughts on side hustles, work/life balance and whether remote work will stick around post COVID Why he says being in the office is important for young workers if they want to get ahead, especially young menWhy, despite making a great living, he still has economic anxietyThe rare moments when he is able to enjoy himself and say, “this is enough”His addiction to the approval of others How Galloway handles his critics, while retaining his willingness to go out on a limb and be controversialFull Shownotes: https://www.tenpercent.com/podcast-episode/scott-galloway-573 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wellness Force Radio
Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst Chaos

Wellness Force Radio

Play Episode Listen Later Nov 22, 2022 94:56


The woke mentality steals the ability for people to have gratitude. No matter how shitty the situation is, if we can cultivate a sense of gratitude, then it gives us the option of agency... ...I can be grateful for the challenge that I have, and then you can start moving forward, or you experience despair which means your progress has stopped and you're done. You're either going to die now or you're going to die later, but your situation isn't going to change. - Robb Wolf Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 492 A 2X New York Times Bestselling Author, Father, and Founder of Healthy Rebellion, Robb Wolf, comes for the 4th time on Wellness + Wisdom to talk about the current problems in our society, why he believes another crisis is coming, and what mental health means to him. Are you prepared to discover why nuclear energy is actually good for the planet and how you should get ready for another global crisis after COVID-19? In this episode, Robb and Josh discuss why it's important to be ready for the unpredictable, the role that community plays in everyday life and in crisis, and how changing your difficulties into strengths can change your life.       Drink LMNT Click here to get your FREE LMNT Recharge Sample Pack (with any purchase!) A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet. For a limited time, get your LMNT Sample Pack with any purchase. Limit one per customer.   Listen To Episode 492 As Robb Wolf Uncovers: [1:30] The Lack of Information about Energy Robb Wolf 103 Wired to Eat - Robb Wolf 357 Robb Wolf | Sacred Cow: The Case for (Better) Meat 403 Robb Wolf | Electrolytes: How Sodium, Potassium & Magnesium Help To Beat Brain Fog Ancestral Health Symposium 071 Food Freedom Forever With Melissa Hartwig Sacred Cow by Diana Rodgers and Robb Wolf Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You by Robb Wolf The Paleo Solution: The Original Human Diet by Robb Wolf Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack with any purchase Gavin Newsom - California's Governor The energy difference between now and the 1800's. How everyone could escape poverty within the next 25 years and what role energy plays in it. Why energy and economy can contribute to a better world. How we have been making naive decisions regarding food and energy. Government and society: Making big decisions without understanding how the world works. Exploring the use of solar and wind energy. Doing the best you can with the information that you have. 463 JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within How you can harm others by lacking information and believing you're doing something good. What people say about the negative impacts of meat production.   [11:40] Why Is Nuclear Power Good for The World? Naval Special Warfare Why solar and wind energies are intermittent and transient according to Robb. The shift in Europe's energies towards renewable resources. Why coal and natural gas have a lower carbon footprint than wood pallets. Greenwashing: Not all renewable resources are sustainable. Discussing nuclear accidents from the past: Three Mile Island, Chernobyl, and Fukushima. Gen 4 and 5 nuclear reactors: Safe nuclear power that is still disliked after the accidents. How nuclear power helps the world. Nuclear waste from Gen 1 nuclear reactors: Plutonium, uranium. Solar energy byproduct: Radioactive chemical Thorium. Exploring the use of Thorium.   [17:22] Renewable Energy Is Not Enough for The World Carbon capture projects: Why we need huge amounts of energy to get rid of CO2 but there is an ironic twist to it. Wyoming Carbon Capture facility: Powered by wind and solar energies, and natural gas. Life Cycle Analysis: How the Carbon Capture facility will eventually generate more carbon than it removes. The ways we can implement the Biodynamic Model into nature restoration and preservation. Climate mitigating activities require a huge amount of energy that can't only be sourced from renewable sources. Why Robb believes solar and wind energies will always only be a piece of the energy we use. What could happen if we let things go to the extreme: The right-wing extreme restoring order and breaking society structure under a totalitarian regime. Why we should never waste a good crisis.   [21:25] Creating a Community & Supporting Mental Health During CV-19 Josh explains why he renamed his podcast from Wellness Force to Wellness + Wisdom. The reason behind why Robb and his family moved from Texas to Montana. Healthy Rebellion Community How Robb leads the Healthy Rebellion Community, his family, and what he believes are the key ingredients for better mental health right now. How Robb started his podcast and community, Healthy Rebellion. Why he doesn't like the phrase “safe space.” Separating feelings from facts to maintain civilized conversations without forgetting to acknowledge the emotions that surge. Covid lockdown: The loss of freedom and the importance of community during the pandemic.   [25:02] Emotional Support in Difficult Times Man's Search for Meaning by Viktor E. Frankl Why it's important to have a sense of agency, control of what's happening, and the ability to make decisions. Why Robb thinks that social media is to community what junk food is to real food. Josh shares what elements are missing when we meet online instead of in person. How the community helps Robb remain grounded and question conspiracy theories. Why, as a leader of the community, he has to make sure he gives correct insights. Finding emotional support in the community during difficult times. The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David R. Hawkins Sadness disguised as rage and fear: Why anger is more powerful than despair. Arnold Schwarzenegger: Terminator quote - “Anger is more useful than despair.”   [29:00] Robb's Childhood & Living through Adversity The Paleo Solution: The Original Human Diet by Robb Wolf How Robb's book from 2010 applies to right now. His background: Unhealthy family, gut issues, and poverty. The privilege of being born a white male in the U.S.A. at the end of the 20th century. Unpacking the social stigma of being on government financial support. How can social welfare turn into multigenerational traps. Adversity now vs then: How adversity has become a badge of honor. Why Robb believed he could get the American Dream through hard work.   [32:56] How a Strong Community Helped Cambodians Overcome Obstacles The story of Robb's Cambodian friend: Escaping the country to survive during a civil war. Khmer Rouge (a radical communist movement that ruled Cambodia from 1975 to 1979) - ⅓ of Cambodia was killed by them. The Killing Fields How the Cambodian community in the U.S. helped Robb's friend start from scratch and create several businesses. Rodney King Riots (Los Angeles, 1992) - The Cambodians had bunkers and were ready to defend their families and community. The journey from nothing to success: The importance of having an intact culture, work ethics, and nuclear family.   [35:38] Exploring Today's Modern Mentality Why Robb thinks that the woke mentality steals the ability to have gratitude and how cultivating gratitude creates a sense of agency. Unpacking why the woke mentality is a source of mental health issues. How children are being told that they are victimized instead of being encouraged to get through the issue. Virtue Signaling Olympics: Why we have to justify our suffering.   [38:00] Teaching the Fundamentals in Order to Master a Skill Robb tells a childhood story about being shamed for using food stamps to buy food and how it changed the trajectory of his life. The Matrix: Why is Neo the one? Patrick Bet-David Jordan Peterson Breaking the family patterns and why Robb thinks he's “the one” in his own family to end the cycle. Robb's post on Instagram about his daughters: How it describes what it means to be mentally healthy. The challenges of homeschooling for Robb's daughters. Robb's experience having to write 10,000 words about a brick wall: How reframing the process made it easy. How his daughters, Zoe and Sagan, went from struggling with writing to enjoying it that they each wrote a 5-page letter to their cousin. Why the beginning is the hardest part: Teaching his daughters to do the fundamentals to be able to develop the skills.   [44:10] The Power of Turning Our Difficulties into Strengths The difficulty of building something online and the reason he abandoned social media. Why Robb believes every situation can be improved or changed. Kyle Maynard: How being born without arms and legs didn't stop him from climbing Kilimanjaro and becoming a New York Times Best-Selling author No Excuses: The True Story of a Congenital Amputee Who Became a Champion in Wrestling and in Life by Kyle Maynard Multigenerational trap: How fighting against inequity makes the situation worse and creates division. Our experience witnessing the experiments being placed on society right now. Why Josh thinks humanity is in a hard struggle right now but something beautiful is coming our way. The Fourth Turning: An American Prophecy by William Strauss   [47:57] What Happens If the System Fails? Why Western liberal democracies are lost in historical events according to Robb and what he thinks would happen if Chinese communism became a global norm. Pitting people against each other with the example of Muslims in China. Brave New World by Aldous Huxley 1984 by George Orwell Why Robb believes that it's possible that humanity falls under a strictly controlled regime, but doesn't think it will actually happen. How the economic system compares to a train and why he thinks the system is broken. Chris Martenson How urban centers will suffer when economics, energy, or food systems collapse.   [52:18] Covid Pandemic: Facing a Real Global Crisis Robb on moving to Montana: Finding a strong community in his neighborhood. Why do we not know our neighbors and how can we change that to strengthen the community? How the suffering in the 1920s and 1930s in the USA shifted from starvation, no work, and homelessness to prosperity. The potential threats of Covid: Why it's important to have the understanding of what could potentially happen. Missing opportunities by fearing a potential economic crisis. How Rob dealt with the Covid pandemic without fear, why he expected it to happen, and why people who don't expect dislocations to happen suffer the most. How a global crisis could bring people together and improve the food system.   [57:28] Eliminating Unpredictability Josh talks about nature's strategy that we can use as inspiration to help us prepare for a crisis. How to prepare for unpredictable situations and why redundancy is beneficial during emergencies. Texas snowpocalypse 2022 iCaveman Show: Why he would never do that again: Starving himself for 2 weeks, losing 20 pounds. Morgan Spurlock: Super Size Me Why Robb's family makes extra portions almost every time they cook, freeze-dry them, and then store them in the freezer. Nutrients in freeze-dried and frozen foods: Do frozen foods conserve their nutritional value? The reason Robb bought an air rifle and invested in firearm training. The precautions he took at his home to prepare in case of an emergency: a generator, a small solar panel, a pellet stove, a small woodstove, having a water well with a simple pump, and living close to a lake. How the Healthy Rebellion community supports each other in urban areas. Why it's enough to spend 5-10% of our time over a month creating redundancy for emergencies and maintaining it afterward. Selco Begovic mentions in his book about the Serbian civil war a list of necessities, including tradable items.   [1:08:07] Debt-Driven Economy: Is an Economic Collapse Only a Matter of Time? Diana Rodgers Bankless Podcast Breaking Free: How to Work at Home with the Perfect Small Business Opportunity by Brian Armstrong Unraveling of finance: Why is it a good thing? Chris Martenson's Crash Course Modern Monetary Theory Debt-driven economy: Paying debt with debt and the need for economic growth to maintain this system working. Unpacking the constant fluctuation of interest rates. How Richard Nixon took the USA off the gold standard in 1971. Why countries with non-debaseable currencies do well economically and how loaning against their currency makes the system collapse. What Robb believes to happen once the system collapses, and why he's more scared of a financial implosion than a civil war.   [1:12:40] The Dangers of Cryptocurrencies and Stocks Why community is important for survival. Two questions Robb asks himself before getting into something new: Does it enrich our lives today and can it be helpful in the future? Crash of crypto and stock markets: How is the economic system being manipulated by the big players to keep themselves rich? 442 Robert Breedlove | Blockchain Wellness: How To Use Bitcoin For Your Freedom, Health & Vitality AI makes the majority of crypto transactions: Are we letting robots dictate our lives?   [1:16:00] Investment, Prosperity, and Community How Rob and his wife Nikki manage their finances and investments. Investing in silver and gold: Why is silver a commodity that will never go away? Why he thinks investing a smaller part of your finances into index funds, stocks, or crypto can be good. What makes land such a great investment plus how a strong community can be beneficial in times of a financial crisis and investment. Finding community and making connections in sports clubs.   [1:20:14] Acknowledging The Potential in Others Robb in his 20's: Proving to himself and the world that he matters and can be successful, and what he would do differently if he could. Dysfunctional family mechanism: How he made it work for himself. Acknowledging talent and potential: Letting people know they matter. How can mentors give meaningful wisdom and why genuine desire of the recipient plays an important role in reaching greatness. Mike Dillard: Creating an authentic community where people don't want to get anything from one another, only give to one another.   [1:25:13] Remembering to Live in The Present Moment Becoming comfortable with success and remembering to live and being in the moment. Investing in our downside risk mitigation: Why Robb thinks he has invested too much time preparing for the end of the world instead of preparing for a better world. Robb's books: The Paleo Solution, Wired to Eat, Sacred Cow Upcoming book “Consequence Economy”: How good intentions and lack of understanding can go horribly wrong. What wellness means to Robb now in 2022: Prioritizing the things he really wants to do and learning to say “no” to what he doesn't want in his life. 216 Exploring The Shadow Self For Healing: George Bryant Robbwolf.com   Power Quotes From The Show Our Debt-Driven Economy "There will be a chunk of debt, then we take out loans to pay that debt, and then we're paying debt with debt. The thing about that is that you need a certain rate of economic growth to keep that system going. If you don't have a certain rate of economic growth, then the whole system collapses." - Robb Wolf   Being Ready For The Unpredictable "There will be a lot of dislocation, a lot of pain, and the people that are going to suffer the most are the people that didn't realize this was an eventuality. They didn't realize there was a possibility of a really rainy day, and maybe a rainy month, or a rainy decade. So they're going to be surprised, and they're going to be bitter, and that's going to make them really ineffective, strap themselves, and lean into the community that they have and help each other. The bright side of that, people will be more networked in the real world. People will care more of each other." - Robb Wolf   Downside Risk Mitigation "There are a lot of folks that are afraid of facing some of these darker realities because of the anxiety they produce just thinking about economic stuff and global upheaval. But a little bit of investment in downside risk mitigation really helps you sleep at night. But then the advice I need, and what I've been realizing, I've been too good at that, I've invested too much in that. I've been preparing too much for the end of the world instead of preparing for a better world." - Robb Wolf   Links From Today's Show  Robb Wolf 103 Wired to Eat - Robb Wolf 357 Robb Wolf | Sacred Cow: The Case for (Better) Meat 403 Robb Wolf | Electrolytes: How Sodium, Potassium & Magnesium Help To Beat Brain Fog Ancestral Health Symposium 071 Food Freedom Forever With Melissa Hartwig Sacred Cow by Diana Rodgers and Robb Wolf Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You by Robb Wolf The Paleo Solution: The Original Human Diet by Robb Wolf Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack,with any purchase Gavin Newsom - California's Governor 463 JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within Naval Special Warfare Wyoming Carbon Capture facility Man's Search for Meaning by Viktor E. Frankl The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David R. Hawkins Arnold Schwarzenegger Khmer Rouge The Killing Fields Rodney King Riots The Matrix: Why is Neo the one? Patrick Bet-David Jordan Peterson Robb's post on Instagram Kyle Maynard No Excuses: The True Story of a Congenital Amputee Who Became a Champion in Wrestling and in Life by Kyle Maynard The Fourth Turning: An American Prophecy by William Strauss Brave New World by Aldous Huxley 1984 by George Orwell Chris Martenson Texas snowpocalypse 2022 iCaveman Show Morgan Spurlock: Super Size Me Selco Begovic Diana Rodgers Bankless Podcast Breaking Free: How to Work at Home with the Perfect Small Business Opportunity by Brian Armstrong Chris Martenson's Crash Course Modern Monetary Theory 442 Robert Breedlove | Blockchain Wellness: How To Use Bitcoin For Your Freedom, Health & Vitality Mike Dillard 216 Exploring The Shadow Self For Healing: George Bryant Shop the Wellness Force Media Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack,with any purchase Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' PLUNGE - Save $150 with the code "WELLNESSFORCE' MitoZen - Save 10% with the code "WELLNESSFORCE" Activation Products - Save 20% with the code "WELLNESSFORCE" Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Robb Wolf Instagram Twitter Facebook Healthy Rebellion Community   About Robb Wolf Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat.  Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books, and seminars. Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for Specialty Health Inc, The Chickasaw Nation's “Unconquered Life” initiative, and a number of innovative start-ups with a focus on health and sustainability. Robb holds a purple belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. Wolf has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry, and the United States Marine Corps. Robb lives in Texas with his wife Nicki and daughters Zoe and Sagan.