Podcasts about birth preparation

Virginia and Kristin discuss:Kristin's unexpected journey into birth workChallenges in the medical system and her motivation to serveWhat sets Gold Coast Doulas apart in the postpartum spaceThe importance of overnight care and support for new parentsHow they attract ideal clients through podcasting, blogging, and community relationshipsHer experience launching Supported: Your Guide to Birth and BabyBuilding a B Corp and organizing a community-wide diaper driveAdvice for entrepreneurs: Trust your instincts and lean into your passionResources & Links

Send us a textIn this episode, I'm sharing 8 powerful quotes that I have written about, and taught over the past couple of decades while supporting couples both in and out of the birth room. These phrases are designed to shift your mindset, empower your choices, and help you tap into your inner strength as you prepare for birth.Tune in to explore how these sayings can help you let go of fear, trust your body's wisdom, and stay aligned with your birth vision. Whether you're a first-time parent or have given birth before, these insights will provide a fresh perspective on how to approach labour with confidence and clarity.Don't forget to subscribe and leave a review to help other pregnant couples find this podcast. Here is the link to the Blog Post that accompanies this episodeIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

Send us a textIn this episode, I'm thrilled to announce the launch of my course Discover Your North Star! This isn't your typical antenatal course - it's designed to help you break free from fear-based narratives and step into your birth experience feeling empowered, calm, and fully aligned. Tune in as I share a comprehensive overview of the course, including what's inside, how it can transform your mindset, and why it's such a valuable investment for your birth preparation.What You'll Learn in This Episode:✨ The difference between a Birth Manifesto® and a Birth Plan - and why both are essential✨ The five core modules and two bonus modules designed to guide you through every step of mindset preparation for birth✨ How guided relaxations and affirmations are integrated into the course to ensure you stay grounded and supported✨ Why doing the inner work is so important - you only experience this birth once!✨ How you can access the introduction module for free to see what Discover Your North Star is all aboutThis episode is for anyone looking to build confidence, feel prepared, and own their birth journey. Whether you're already pregnant or just exploring your birth options, this course is a powerful tool to help you step into labour with clarity and empowerment.Special Offer: Join Discover Your North Star today for the special launch price of £45! Use the coupon code 'NORTH STAR' to apply the discount

E197. Redefining Birth Preparation If your birth preparation looks abit like this… “I am filling my feed with positive birth content” “I am reading positive birth stories” “I am learning how to breathe” “I am hoping it will be ok” “I am staying optimistic” “I am just going to go with the flow” “You can't control your birth” Then you need to listen to this weeks episode. Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip's Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I discuss with fellow physiotherapist, Dr. Sinéad Dufour:Reasons we may be seeing more instrumented births and cesareans despite the goal for a physiological birthInternational clinical guidelines favour limited use of routine medical interventions BUT most labour and birth practices don't align with this Impacts that stress, anxiety and fear have on birth outcomes New research: Brain training using strategies like mindfulness and providing pain education can help with birth outcomes, birth satisfaction and increase chance of physiological birth Dr. Sinéad Dufour is an Associate Clinical Professor in the Faculty of Health Science at McMaster University.  She teaches and conducts research in both the Schools of Medicine and Rehabilitation Science.  She completed her MScPT at McMaster University (2003), her PhD in Health and Rehabilitation Science at Western (2011), and returned to McMaster to complete a post-doctoral fellowship (2013). Her current research interests include: conservative approaches to manage pelvic floor dysfunction, pregnancy-related pelvic-girdle pain, and interprofessional collaborative practice models of service provision to enhance pelvic health.  Additionally, Sinéad has undergone training in Functional Medicine through the Institute of Functional Medicine and is currently completing a full certificate program with Dr. Aviva Romm.   Sinéad stays current clinically through her work as the Director of Pelvic Health Services at The World of my Baby (the WOMB) a family of perinatal care centers in Ontario, Canada.  In addition to managing her own very busy caseload, she mentors novice pelvic health physiotherapists and is a clinical preceptor for family medicine residents and midwifery students from McMaster University.  Sinéad in an invited member on several committees for various organizations including the Society of Obstetricians and Gynecologists of Canada and the International Continence Society. She is also serving as the Guest Editor for the upcoming special issue: Optimizing the Fourth Trimester, for the Women's Health Physical Therapy Journal. Her passion for optimizing perinatal care and associated upstream health promotion for women and children stemmed from her own experience becoming a mother of twins.  She is an advocate for women's pelvic health and a regular invited speaker at conferences around the world. HOW TO CONTACT Sinéad:Instagramwww.thewomb.caPAPERS REFERENCED:Pain Neuroscience Education to Support Birth: A Feasibility StudyBrain Training to Facilitate Labor and Birth: Impact of a Mobile Health Application(Contact me for full article)ADDITIONAL EPISODES ON THE TOPIC OF BIRTH PREPARATION:40. Preparing the mind for birth with doula, Elise Ruel45. Pelvic floor education before birth with Kimberley JohnsonTHANK YOU TO THE EPISODE SPONSORSSRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me:  www.pelvicfloorprojectspace.com/Support the show

Ciarra and Samantha have special guest midwife Leonora Colen back discuss the complexities of high-risk pregnancies. What an OB/GYN considers high risk can be completely different than high risk in the midwifery setting. Leonora emphasizes the importance of risk assessment over the label of 'high risk.' Together they explore common reasons for risk assessment, such as preeclampsia and gestational diabetes, and highlight factors that are often misunderstood as high risk. The discussion also underscores the significance of childbirth education and the need for trust between expectant parents and their healthcare providers. Ultimately, the conversation aims to empower parents to make informed choices during pregnancy and childbirth. Website: www.HomeBirthHoney.com IG: @‌HomeBirthHoneyATX Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding High-Risk Pregnancies (07:00) - Common Reasons for Risk Assessment (13:02) - Factors Not Considered High Risk (20:01) - The Importance of Childbirth Education (23:55) - Making Informed Choices in Pregnancy

In this episode of Birth, Baby! Podcast, host Ciarra Morgan discusses the challenges of postpartum relationships with guest Shelley Scotka, a certified childbirth educator and postpartum doula. They explore the 'Bringing Baby Home' program developed by the Gottmans, which focuses on improving couple relationships during the transition to parenthood. The conversation highlights the importance of communication, conflict resolution, and the need for couples to prioritize their relationship amidst the challenges of parenting. Shelley shares insights on the structure of her workshops and the benefits of evidence-based practices in supporting families during this critical time.Shelley Scotka is a certified Gottman Bringing Baby Home Instructor, a certified Childbirth Educator and a certified birth and postpartum doula. She has been supporting families since 1998 through prenatal education, labor and birth support and postpartum care, and is so excited to be adding the Love Strong After Baby workshops to her offerings. She recognizes bringing a baby home can be one of life's most amazing and challenging journeys and is dedicated to helping families navigate this bumpy territory! She has been married for over 35 years and has grown "babies" of her own (ages 28/31)Instagram @‌ShelleyScotka Website: www.shelleyscotka.com (Info about these workshops is under parent education)Workshop inquiry email lovestrongafterbaby@gmail.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Overview of the Podcast (02:31) - Introducing Shelley Scotka and Her Expertise (03:00) - Understanding the 'Bringing Baby Home' Program (06:36) - Challenges of Postpartum Relationships (10:44) - Navigating Perpetual Conflicts in Relationships (14:58) - The Importance of Communication in Parenting (17:39) - Adapting the Program for Postpartum Couples (22:54) - Workshop Structure and Goals (26:51) - Options for Remote Learning and Support (28:39) - Conclusion and Future Workshops

In this episode we're joined by Dr. Whitaker, a direct care pediatrician in Austin, Texas at the practice Blue Monarch Pediatrics! He's here to talk to us all about fevers in newborns. What constitutes a fever in a newborn? At what age is it less dangerous for a baby to have a fever? What can a parent do for a newborn with a fever and is it always necessary to go to the emergency room? Dr. Whitaker answers the questions so many new parents have. Dr. Whitaker is a board-certified pediatrician and fellow of the American Academy of Pediatrics.  He completed his Ph.D. in Biochemistry at Rice University, Medical Degree at University of Texas Health Science Center at San Antonio and pediatric residency at Cincinnati Children's Medical Center.  He has over 20 years of experience in a variety of settings including newborn hospital, emergency and urgent care facilities, outpatient clinic for children with complex health needs and mental health difficulties.http://bluemonarchpediatrics.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify!

On this episode of Birth, Baby! we have midwife Leonora Colen on with us to talk about out of hospital birth. We will discuss birth center and home birth options and the safety of them as well as what the care with midwives looks like in these settings. Leonora has been a birth center and home birth midwife, so we're excited for her to share this information with us!Leonora is a midwife, mom, and a human who believes that birthing people should have autonomy in their birthing experience. She grew up splitting time between the foothills of Northern California and the Bay Area, took a gap year, and studied abroad for a year in Ecuador. She got a BA in Filmmaking at Bard College in upstate New York and took another year studying abroad in Spain. After graduating she moved to Austin, Texas and began a midwifery apprenticeship in a thriving home birth practice and, after graduating from the Association for Texas Midwifery program, she started working at Austin Area Birthing Center where she worked for 10 years.She is licensed through the Texas Department of Licensing and Regulation (TDLR) and the North American Registry of Midwives (NARM). 12,000 prenatal and postpartum visits and over 500 deliveries later Leonora felt called to return to her home birth roots and do everything possible to keep birth safe and normal especially in the midst of a global pandemic.Home Birth Honeyhttps://www.homebirthhoney.com/http://www.facebook.com/homebirthhoneyatx/https://www.instagram.com/HOMEBIRTHHONEYATX/Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify!

Sometimes people want to try to get labor moving with more natural labor induction techniques before they get to the point of being faced with a medical induction. Due dates are given more weight with some providers than with others. In an attempt to avoid Pitocin, Foley Balloons, Cervidil, Cytotec, or any of the other medical induction techniques, some people opt for teas, herbs, and more.  In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly, along with their returning guest midwife Leonora Colon, delve into the intricacies of labor promoters and the importance of understanding due dates in pregnancy. They discuss the significance of due dates, the protocols midwives follow regarding labor timing, and various natural methods to encourage labor. The conversation emphasizes the need for autonomy in the birthing process and the importance of supportive care, whether at home or in a hospital setting. Website: www.HomeBirthHoney.com Instagram: @homebirthhoneyatx Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify!  (00:00) - Introduction and Disclaimer (01:02) - Understanding Due Dates in Pregnancy (09:02) - Navigating Labor Timing and Midwife Protocols (12:57) - Labor Promoters: What Works and What Doesn't (20:05) - Natural Methods to Encourage Labor (31:54) - Final Thoughts on Labor and Support Options

In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly welcome their past doula client, Danielle Sanchez, to share her unique journey of having a Vaginal Birth After 2 Cesareans (VBA2C). Danielle discusses the challenges she faced, including gestational diabetes and pressure from healthcare providers. She emphasizes the importance of preparation, advocacy, and finding the right support team. The conversation covers her first two labors and births as well as the emotional rollercoaster her final of labor, and the joy of postpartum recovery. Danielle offers valuable advice for others considering a VBAC, highlighting the power of self-belief and community support.Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Disclaimer (01:12) - Danielle's Unique Birth Story (04:39) - Preparing for a VBAC (07:59) - Navigating Healthcare Providers (11:08) - Induction Decisions and Experiences (14:23) - The Induction Process (19:10) - Pushing and Delivery Experience (21:06) - Postpartum Experience and Recovery (29:10) - Reflections on the Journey (32:54) - Advice for Future VBAC Candidates

This is a very different type of episode but, we thought it would be so helpful for those who are going into labor to prepare their mind for a calm, confident, empowering birth experience and to help them visualize the birth they aim for.Skip to minute 4:40 to jump directly into the guided meditation. TIP: Best to listen when relaxed, laying down, closing your eyes, even when you're falling asleep. You can play it as many times as you need, recommended throughout the third trimester.Let us know if you want more episodes like these  with different intentions, sprinkled through, sometimes.Enjoy and happy empowered birthing!Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly discuss postpartum birth control options with certified midwife Anne Leclercq. They explore various methods including hormonal, barrier, and natural family planning, emphasizing the importance of understanding one's body and the need for open communication between partners regarding birth control choices. The conversation highlights the complexities of postpartum fertility and the significance of being informed about different options available to new mothers.Anne Caron Leclercq, a certified midwife in both Europe and the US, an International Board-Certified Lactation Consultant (IBCLC), and a Natural Family Planning coach with the Marquette Method. With over 20 years of experience in holistic birth, she's worked in Belgium, France, and the US, including hospitals, private practice, and Birthing Center. Anne is also a certified Haptotherapist, having received her certification from CIRDH in 2012. Haptonomy, widely used in Europe, helps parents-to-be function as partners in parenting before birth. She's proud to be the only practicing Haptotherapist in the US.​Anne and her husband moved from France to Austin, Texas, in 2012. Her passion for motherhood and birth drives her to help others experience a calm and stress-free birth. She is dedicated to guiding mothers through their breastfeeding journey. Helping them overcome challenges and ensuring they have a positive and successful experience with breastfeeding is incredibly fulfilling.​Currently, she's also focused on helping women better understand their bodies and fertility. Anne wants women to be empowered and be supported in their choice.Website: www.birthgardens.comInstagram: https://www.instagram.com/birthgardens/Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Podcast Overview (02:10) - Exploring Postpartum Birth Control Options (14:33) - Understanding Natural Family Planning (21:45) - The Importance of Communication in Birth Control Choices (30:13) - Conclusion and Resources for Further Learning

In this episode Angela shares how she is preparing for the arrival of their third baby girl, Evangeline Ivy, through natural, unmedicated labor. From cherishing time with her daughters, Annalise (4 1/2) and Indie (1 1/2), to incorporating worship and Scripture affirmations, She discusses her emotional, physical, and spiritual preparations. She will also share her experiences with quick labors, pain management techniques, and the intentional choices she made for nutrition, supplements, and traditions like red raspberry leaf tea. Join us as we reflect on the beauty and sacredness of childbirth and the joy of welcoming a new life into the family.

This is Part 2 in a 2-part seriesIn this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage with Dr. Newman to discuss the critical aspects of vaccine safety, the approval process, and the importance of herd immunity. They address common concerns and misinformation surrounding vaccines, emphasizing the rigorous testing and monitoring systems in place to ensure safety. The conversation highlights the role of pediatricians in educating families about vaccinations and the community's responsibility in maintaining herd immunity to protect vulnerable populations.Genuine and dedicated, Dr. Ross Newman aims to make his patients' appointments as comfortable as possible, taking extra time to get to know his families and build their trust. He works alongside parents to incorporate their beliefs, concerns and values with evidence-based medicine, creating treatment plans that enhance the well-being of kids and their families. His special interests include combating childhood obesity through activity—from sports to playing outdoors—and supporting literacy by encouraging families to read early and often with their kids, stimulating their children's minds and expanding their vocabulary. Dr. Ross Newman is a father of four children has been practicing pediatrician for ten years. He has a popular TikTok and Instagram presence where he presents information to parents in easily digestible ways. You can check him out here:TikTok: https://www.tiktok.com/@dr_rossomeInstagram: https://www.instagram.com/dr_rossome Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding Vaccine Safety and Approval Process (05:41) - The Role of Monitoring Systems in Vaccine Safety (10:54) - Addressing Vaccine Hesitancy and Misinformation (15:32) - The Importance of Herd Immunity

Today on The Natural Birth Podcast I share my advice on how to prepare for a Natural Hospital Birth. In the previous Solo Episode with me I covered preparation body, mind, soul and body for a natural birth in any birth setting and I really recommend you listen to that one as well if you're planning a hospital birth. In this one I get my Rebel Birth Advocate Hat on and lay down the hard facts about the hospital system and their routine procedures and how to navigate them. Because hospitals are not designed to support natural births. They are great at medicalizing births and surgery. So if you want a natural birth you need to know this stuff! It's ONLY an overview and I only touch on things... because I could spend a whole episode on each and every topic. It's up to you to go deeper and do your research and make informed decisions. DOWNLOAD FREE E-BOOK Want to join The Sacred Birth Worker Mentorship? LEARN MORE & APPLY Find Anna's Website & How to Work with Her, as well as all Links & Resources she mentions in the episode here: SACRED BIRTH INTERNATIONALhttps://www.sacredbirthinternational.com/links-podcast

Send us a textThis week I am sharing with you how Journalling can support you to prepare for birth by 'Doing the work'. This involves asking yourself questions and being open and honest about how you feel about giving birth and also how to share your thoughts and feelings with your birth partner. You can either use your own notebook and answer some of the questions that I share with you, or you can purchase one of my journals on Amazon or another online book seller. Here are the links:-The Art of Giving Birth Journal - Black and White VersionThe Art of Giving Birth Journal - Colour VersionPurchase one of my other journals with a variety of different covers - Amazon UKIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

This is Part 1 in a 2-part seriesIn this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage with Dr. Ross Newman, a pediatrician, to discuss the important and often controversial topic of vaccinations for children. The conversation covers how vaccines work, the significance of timely vaccinations, and addresses common concerns regarding vaccine ingredients, particularly aluminum. Dr. Newman emphasizes the importance of understanding the science behind vaccines and reassures parents about their safety and efficacy.Genuine and dedicated, Dr. Ross Newman aims to make his patients' appointments as comfortable as possible, taking extra time to get to know his families and build their trust. He works alongside parents to incorporate their beliefs, concerns and values with evidence-based medicine, creating treatment plans that enhance the well-being of kids and their families. His special interests include combating childhood obesity through activity—from sports to playing outdoors—and supporting literacy by encouraging families to read early and often with their kids, stimulating their children's minds and expanding their vocabulary. Dr. Ross Newman is a father of four children has been practicing pediatrician for ten years. He has a popular TikTok and Instagram presence where he presents information to parents in easily digestible ways. You can check him out here:TikTok: https://www.tiktok.com/@dr_rossome Instagram: https://www.instagram.com/dr_rossome Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to Vaccination Discussion (03:01) - Understanding How Vaccines Work (07:06) - The Importance of Timely Vaccination (13:08) - Addressing Vaccine Ingredients and Concerns

Send us a textIn this episode, I am chatting to Sheryl Wynne who kindly talks us through her Healing Birth Hierarchy of Needs tool that she uses to help prepare couples for their dream birth. This conversation will allow you to identify ways that you can support yourself on your journey to achieving the birth that you want. It aims to help you understand why it is so important to reach for the stars, and not settle for less during your birth experience, and to understand that if you don't try, then you are unlikely to succeed.Sheryl brilliantly outlines why you should take care of your physiological and safety needs, and how important it is to recognise what makes you feel safe. So, take notes and also be sure to send this episode to your partner to help them understand the importance of how each rung of the ladder supports you to get closer to your dream birth. You can follow Sheryl @simply_natal_healing_birthHer website is simplynatal.co.ukTrauma Talk Podcast - https://open.spotify.com/show/6p8nstr8R59SZ9DswjSQ2D?si=FWdz5m_pSfqZDHE7919wTQIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage in a heartfelt conversation with Sarah, a single mom by choice, who shares her inspiring journey into motherhood through fostering and adoption, and ultimately conceiving a child on her own. Sarah discusses her early desire to become a mother, her experiences as a foster parent, finding a sperm donor, and the challenges she faced during her pregnancy, including a high-risk delivery and NICU stay. The conversation highlights the importance of community, the emotional complexities of parenting, and the unique paths to motherhood. Sarah Rosenbach is a 32-year-old single solo mom by choice. She has two beautiful sons, ages 4 and 15 months, who are her world, and they live near Austin, Texas. Sarah was born and raised in Colorado on a farm by a very strong and successful single mom. She moved to Texas to finish college, and in the process of earning her degree, she met friends in Texas who became family. She likes to spend her free time with her kids and friends down at the lake and enjoying the sunshine. Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Disclaimer (01:12) - Meet Sarah: A Journey into Solo Parenting (03:34) - The Desire for Motherhood and Fostering (06:53) - Fostering Experience and Adoption Journey (12:03) - Transitioning to a New Chapter: Seeking a Sibling (13:32) - Finding a Sperm Donor: A Unique Approach (19:50) - Pregnancy Journey: Challenges and Surprises

Send us a textIn this week's episode Dr Jenna and I are discussing the importance of healing from birth trauma before having another baby. We talk through the reasons why this is useful for both you and your birth partner as well as a wider conversation about birth preparation and how to take ownership of the information you are exposed to, rather than just accepting any information you receive. Being curious about your options and exploring your own personality is essential to ensure you are well prepared.  If you haven't listened to the other episodes I have recorded with Jenna, you can find them here Episode 59 - What is 'Normal" and how it relates to childbirth and postpartum https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-partner/id1541228817?i=1000554599203Episode 84 - Setting boundaries for birth https://podcasts.apple.com/gb/podcast/the-ultimate-guide-to-being-a-birth-partner/id1541228817?i=1000604801865You can follow Jenna on Instagram @dr.jenna.psychologistFind her website - www.drjennapsychologist.comIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

In this episode of Birth Baby, hosts Ciarra Morgan and Samantha Kelly discuss the critical role of advocacy in labor, particularly from the perspective of doulas. They explore the different types of advocacy, including direct advocacy, conversational advocacy, and the empowerment model, emphasizing the importance of effective communication between clients and healthcare providers. The conversation also addresses the nuances of advocacy in complex situations, highlighting the need for doulas to balance their role as advocates while maintaining positive relationships with medical staff.Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding Doula Advocacy (10:32) - Types of Advocacy in Labor (18:43) - Navigating Advocacy in Complex Situations

Ep 121 Description:  “If we mentally prepare ourselves for even the unknown and not think we know everything, that's the first step into just being okay with any direction that happens.” —Rachael Van Schoick   Maintaining a balanced body and pelvic health is crucial for a positive pregnancy and birth experience. Proper alignment, mobility, and pelvic floor awareness can help facilitate an easier labor and postpartum recovery. Integrating holistic wellness practices throughout the childbearing year can empower women to embrace this transformative journey with confidence. This week, we are joined by Rachael Van Schoick. Rachael is a dedicated mother, a passionate advocate for holistic wellness, and a certified birth doula and licensed massage therapist. Drawing on her background in osteopathy, Rachel offers personalized care to expectant and new mothers, helping them achieve physical and emotional balance. In this episode, Rachael shares the challenges she faced during and after pregnancy and how her healing journey inspired her to become a doula. Listen in as Debra and Rachael discuss the "balanced system" approach to birth and pregnancy, the importance of postpartum care and healing, Rachael's programs that support new mothers in reconnecting with their bodies, and more.      Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471      Episode Highlights: 02:31 Rachel's First Birth 07:56 Rachel's Second Birth 12:55 Emotional and Physical Healing Journey Postpartum 16:55 Pelvic Floor Therapy 21:33 Becoming a Doula 24:24 Balance Approach to Pregnancy and Birth Preparation 30:36 Rachel's Postpartum Program    

In this episode of Birth, Baby! Podcast we have Sadie Minkoff joining us to talk about acupuncture and its place in the prenatal period. Together we explore how acupuncture can support reproductive health, address common pregnancy complaints, and assist with breech presentation and labor preparation. The conversation highlights the holistic approach of acupuncture and its role in enhancing the pregnancy experience, while also addressing common concerns such as needle phobia. Sadie Minkoff L.Ac., FABORM (she/her) is the clinical director of the largest reproductive acupuncture practice in central Texas, a pioneer in the field, she is known for her intuitive and compassionate care. For over twenty years she has worked with her partner, Dr. Mitch Schreiber DACM. Together they opened Sage Acupuncture, Austin's premier holistic fertility clinic. Later they founded The Cancer Wellness Center for patients, survivors, and their caregivers. Sadie and Mitch dedicated their life's work to fertility and oncology because their family has been personally touched by both. It is their mission to support others faced with these challenges by providing exceptional care in a healing environment. One of the most rewarding aspects of Sadie's work is educating patients, other acupuncturists, and healthcare professionals about integrative reproductive medicine. She is honored to be part of creating the great team at Sage that has received the Austin Chronicle's Award for Best Acupuncture Clinic, Best In Birth Austin Award for Best Acupuncturists, Austin Birth Award for Best Acupuncture Clinic & Best Herbalist. They were also named Best Austin Acupuncturists in Tribeza's Wellness Guide and by Expertise.com . Website: http://ReproductiveAcupuncture.comIG: https://www.instagram.com/sageacupunctureaustin/ Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Podcast Overview (01:12) - Understanding Acupuncture and Its Benefits (04:48) - Acupuncture During Pregnancy (06:39) - Breech Presentation and Moxibustion (13:38) - Labor Preparation with Acupuncture (20:18) - Addressing Needle Phobia and Acupuncture Experience (25:04) - Conclusion and Resources

Send us a textThis week is part two of Dhi's story - where he shares his version of each of the births of his 5 children. In this episode we pick up where we left off last week, with Dhi telling us his experience of discovering Leonie was pregnant with twins and how they went on to have a C-section due to pre-eclampsia. He candidly talks about the disappointment he felt when they needed to engage with maternity services and how he leaned into his spiritual side to help him as he deepened his trust in Leonie's instincts - and surrendered to the fact that she genuinely needed medical help. This is a fabulous story of how important it is to have an advocate with you during your birth and how Dhi was able to offer support to Leonie when it was needed. If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

In this episode of the Birth, Baby! Podcast, we delve into the world of pediatric sleep with Jayne Havens, owner of The Center for Pediatric Sleep Management and Snooze Fest. From understanding the fundamentals of healthy sleep hygiene to practical tips for establishing positive sleep habits in babies and toddlers, Jayne shares her expertise and insights to help parents navigate the journey to better sleep for the whole family.Jayne is a certified pediatric sleep consultant through the Institute of Pediatric Sleep and Parenting and Center for Pediatric Sleep Management. She believes there is no one-size-fits-all approach to teaching a child to fall asleep and back to sleep independently. All children, regardless of age, are capable of learning this life-long skill; they simply need to be given an opportunity to try! Websites: www.thecpsm.com thesnoozefest.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to Sleep Consulting (01:56) - Journey into Sleep Consulting (05:17) - Understanding Sleep Consulting Process (07:42) - The Impact of Sleep on Parenting (09:06) - Controversies Surrounding Sleep Training (16:08) - When to Start Sleep Training (18:00) - Empowering Parents in Sleep Decisions (22:11) - Resources for Sleep Consulting

Send us a textIn this week's episode, Leonie's husband Dhi shares his experience of becoming a father and how his philosophies of birth changed dramatically as he learned more about the process. He explains how confident he felt in the idea that Leonie was capable of giving birth without medical assistance, and how his understanding deepened as each of their children were born.Next week, he candidly shares his experience of how their 4th pregnancy was a completely different journey and how that made him feel. Apologies for the background noise - they had builders in the house next door

Join us on this eye-opening episode of Birth, Baby! Podcast as we delve into the complex world of pediatric health with Dr. Mona from PedsDocTalk. In this enlightening discussion, Dr. Mona sheds light on the psychological impact of obsessing over our kids' weight, exploring the implications of percentiles, BMI, and body image on children's mental and emotional well-being.In a society that often equates thinness with health and beauty, the pressure to monitor our children's weight can be overwhelming. But what are the consequences of this obsession? Dr. Mona unravels the intricate relationship between societal norms, parental concerns, and children's self-perception.Through candid conversation, we uncover the limitations of percentiles and BMI as measures of health and discuss how they can inadvertently contribute to negative body image and disordered eating behaviors in children. Dr. Mona offers invaluable insights into shifting the focus away from weight and towards promoting a positive relationship with food and body for our children.Whether you're a parent, caregiver, or healthcare provider, this episode is a must-listen for anyone navigating the complexities of raising happy, healthy children in a weight-obsessed world. Tune in to gain valuable perspective and actionable advice from Dr. Mona and empower yourself to prioritize your child's holistic well-being.Dr. Mona Amin is a Board-Certified General Pediatrician, IBCLC, online parenting educator, and mother. She has been featured in The New York Times, Time Magazine, Good Morning America, Parents.com, and ABC Nightly News. Through her brand PedsDocTalk, her goal is to provide relatable and easy-to-digest guidance for the modern parent regarding child health, development, and parenting.Her platform aims to guide parents in a mindful way to bring more confidence and calm into their parenting journey. To learn more, visit:IG: https://www.instagram.com/pedsdoctalk/?hl=en TikTok: https://www.tiktok.com/@pedsdoctalk?lang=enWebsite: https://pedsdoctalk.com/Courses: https://pedsdoctalk.com/courses/Podcast: https://podcasts.apple.com/us/podcast/the-pedsdoctalk-podcast/id1501057527YouTube: https://www.youtube.com/channel/UCx2hGbeaOvy8P5m357V3gBwPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Purpose of the Podcast (02:08) - The Problematic Approach to Pediatric Weight (09:51) - Understanding Percentiles and Their Implications (17:48) - The Limitations of BMI in Children (24:02) - Creating Positive Body Image and Healthy Relationships with Food

There is a difference in midwifery care depending on where you're giving birth. Midwifery care with a home birth midwife, birth center midwife, or a hospital-based midwifery practice are all going to have their own unique dynamics. Tune in to hear what those differences are so you can navigate the type of care that would match your needs the best! Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding Midwifery Models (10:59) - Exploring Birth Centers (17:34) - The Home Birth Experience

This episode is a fun chat with Lisa Kestler of Hill Country Placentas. We discuss the cultural beliefs and practices around the placenta for different countries! To reach out to Lisa directlyWebsite: https://www.hillcountryplacentas.com/contact-usIG: @hillcountryplacentasPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Cultural Perspectives on Placenta Usage (07:33) - Unique Traditions Around the World (10:42) - The Significance of the Placenta in Different Cultures

In this special birth story episode, we're joined by Elaine Nguyen. She shares the story of the stillbirth of her son, Lando, and how this experience changed her.  Elaine is a pediatric Speech and Language Pathologist and mama of two - one earth baby and one angel baby, who was born sleeping in April 2024. Since this devastating loss she has felt an inner nudge from her spirit baby, Lando, to create ATX Loss Mama, a community for all types of loss moms - miscarriages, TFMR, stillbirths, infant loss, and child loss. She has become passionate about spreading awareness on the realities of what loss families experience as well providing tangible resources for the community to close the gap between the hospital doors and a loss family's home. For more information, you can find her on IG at @embracingwholeness. If you are in a position to donate funds to this group, please consider doing so. The proceeds donated allow loss families to access healing events, grief yoga sessions, etc. at minimal to no cost. The link to donate is: https://forms.gle/z8p2vKrvt4qHcE9M8.  Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to Pregnancy Loss Awareness (02:36) - Elaine's Pregnancy Journey (06:09) - The Heartbreaking News (12:41) - Navigating Labor and Delivery (20:33) - Holding Lando: A Mother's Heartbreak (30:43) - Creating a Community: ATX Loss Mama (51:23) - Grieving and Healing: A Personal Journey

It seems the resources for partners of pregnant parents are lacking. Matthew and Shanon Morris join us on this episode to discuss their experience of becoming pregnant, navigating their new roles, and preparing for the birth of their daughter. Their book “The Partner's Purpose During Pregnancy” is an incredible resource for expecting parents.If you're interested in grabbing a copy of their book… Website: www.thepartnerspurpose.com IG: @‌thepartnerspurpose Book can be purchased on Amazon. SPECIAL OFFER FOR LISTENERS: Coupon link (20% off) for listeners: https://shop.ingramspark.com/b/084?xdrqz4LjSL1bZTQAEO7VoJUfDABmRdElLn8GMeVIfV3Matthew Morris is a United States Marine Corps Veteran and former AH-1Z pilot who within one year of being medically separated from the Marines became a father, published his first book and traveled to 15 countries in an attempt to answer the question "What is the partner's purpose during pregnancy?" Matthew was only able to take this time and focus on building a strong foundation for his new family due to the lessons in professional real estate that he learned from his father, who was both a teacher and a real estate investor. What started as scraping and painting single-family rental homes in central Texas turned into a 6-figure retirement at the age of 34. Matthew now resides in Chicago with his wife (editor and illustrator) and infant daughter. Together they enjoy pole fitness, studying Chinese, and are preparing for their second book "The Partner's Purpose Postpartum." Shanon Morris, a Navy veteran, military spouse and founder of “Hop On and Hold On”, is passionate about building resilient relationships at home and in the workplace. With a background in research, digital marketing and strategic communications, Shanon leverages her expertise to drive impactful initiatives for global clients ranging from SMBs to large tech companies and government organizations.Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to the Morris Family and Their Journey (02:49) - Inspiration Behind the Book (05:47) - The Importance of Partner Support During Pregnancy (09:08) - Advice for Partners: Being Present (12:01) - Navigating Long-Distance Support (15:07) - The Role of Advocacy in Pregnancy (17:59) - Finding Reliable Information (21:06) - The Emotional Aspect of Support (23:50) - Future Plans and Community Engagement

Tune into this podcast episode where we learn about the benefits of the amniotic sac with Lisa Kestler of Hill Country Placentas! Whether or not someone wants to encapsulate their placenta, that can donate the portion of the amniotic sac to help people heal. Bandages that help heal persistent wounds are being made with the amniotic sac. Lisa has been involved in the birth world for over two decades. She was a NICU Respiratory Therapist for five years before deciding that her true passion lies with helping mothers. She first heard about placenta encapsulation from a Canadian midwife in 2009 and in 2011 finished her first of two placenta encapsulation certifications. She obtained her second certification in 2015 and during that same year opened the first stand-alone commercial kitchen solely dedicated to placentas in the central Texas area. Lisa was also instrumental in having the Texas state law changed in 2015. This law requires that all hospitals in Texas give the mother her placenta if she requests it. Before this law, hospitals could require a court order if a mother wanted to keep her placenta. In 2023 Lisa completed her Master of Science in clinical mental health counseling at Texas Tech and is an associate licensed professional counselor in Texas. As a mother to seven children (six living,) Lisa understands the challenges that pregnancy, birth, and postpartum bring. Lisa has dedicated her life and career to helping new mothers have the best postpartum recovery possible. Special offer for listeners: $25.00 off encapsulation package for mentioning Birth Baby Podcast under referral on their reservation page!  Website: www.hillcountryplacentas.com Facebook: http://www.facebook.com/hillcountryplacentas Instagram: http://www.instagram.com/hillcountryplacentas This episode is sponsored by Tree of Life Breastmilk Jewelry. Use code PODCAST at checkout to get 10% off your first purchase.Facebook Group:Tree of Life Breastmilk Jewelry, LLC | FacebookWebsite: www.treeoflifebreastmilkjewelry.com Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!  (00:00) - Introduction and Disclaimer (01:02) - Meet Lisa Kessler: A Pioneer in Placenta Donation (02:39) - Understanding Amniotic Sac Donation (05:36) - The Process of Amniotic Sac Donation (09:49) - How Amniotic Sac Bandages Work (15:30) - Expanding Access to Amniotic Sac Donation (17:51) - Conclusion and Future Discussions

Janet Jones and Lauren Reyes, IBCLCs and co-founders of Breastfeeding Success, join us to talk about how breastfeeding support has evolved and changed over time. We talk about the ancestral practices and how they differ from modern practices. Breastfeeding Success is a minority and woman owned company established in 2014 with the mission to provide access to high quality lactation care and education to all families regardless of income or insurance. Because of this mission, they never turn any family away. In 2023, close to 50% of the service they provided was uncompensated care. They are the largest provider of lactation services and employer of IBCLCs in the state of Texas with services spanning from Dallas/Fort Worth to Kyle Texas. On average, they serve 4,000 families each month with compassionate, evidence based, patient-centered care. JANET JONES, IBCLC, RLCCo-CEO, Chief Culture OfficerAn International Board-Certified Lactation Consultant (IBCLC) since 2009, Janet is a former Breastfeeding Peer Counselor and Women Infants Children (WIC) participant. She cares deeply about equitable access to lactation care, and strives to remove barriers to lactation care — both for families who need it and for a diverse field of individuals who feel called to provide it. Janet serves the International Lactation Consultant Association (ILCA) as Treasurer, and has four breastfed children. She enjoys nurturing all sorts of growing things, from families and babies to her backyard garden and sourdough starter. LAUREN REYES, IBCLC, RLCCo-CEO, Chief Innovation Officer Lauren has been in the lactation field since 2004 and an IBCLC since 2009. Proud to have started her career as a WIC Breastfeeding Peer Counselor, Lauren believes that the lactation profession is strongest when providers reflect diverse education and demographic backgrounds. Lauren is a past board member of United States Lactation Consultants Association (USLCA) and a breastfed breastfeeder of five beautiful sons. On weekends, you'll find Lauren driving kids around Central Texas, training for her next half-marathon, and learning about new tools for her various home improvement projects. Website: www.BFSuccess.comHotline 512-8080-BFS (237) This episode is sponsored by Cheryl Reeley, LCSW. You can reach out atCheryl Reeley LCSW Pregnancy & Postpartum online therapy for womenIG: @‌cherylreeleylcswPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify!

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski speaks with Spencer Brassard, a fertility coach and author of 'Fertile Ground.' They explore Spencer's eight-year fertility journey, the mind-body connection, and the importance of self-discovery and compassion in the process of trying to conceive. The conversation delves into the challenges of motherhood, the realities of postpartum experiences, and the significance of embracing imperfection in parenting. Spencer shares insights on how to navigate grief, the role of fitness in mental health, and the misconceptions surrounding fertility. The episode concludes with empowering messages about identity beyond motherhood and the importance of self-care.https://www.spenserbrassard.com/Fertile Ground BookFertile Ground PlaylistIG: spenserbrassardTherunningwinemom_

Send us a textIn this weeks episode I am chatting with Heidi Oh, an experienced doula in the US who has recently come back to the birth world after training to be a sexologist. Heidi shares some fascinating insights into the role of being a professional birth partner, including a great explanation on the meaning of attunement. This is such an important skill and I encourage all women to share this episode with their partners to help them learn more about what it takes to be present with you during your birthYou can find Heidi - heidioh.comemail - heidi@heidioh.comIf you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

On this episode, we have special guest Jacqueline Berg Ramsey. She is the founder of Fresh Test, LLC - a natural FemCare company based in Los Angeles CA. Fresh Test, LLC, founded in 2018, launched a more natural diagnostic glucose beverage which has been begged for by healthcare providers, laboratories and women for decades. Ciarra and Samantha often have birth doula clients that don't want to drink the glucola drink and have been thrilled with the option of using the Fresh Test! Jacqueline shares her knowledge and helps answer some common questions we hear about this test. Website: http://Thefreshtest.comSocials: @‌thefreshtestDiscount Code: Get 10% off when you use code BIRTHBABY With 15 years of work in Endocrinology, Obstetrics and OUS Medical Device Business Development, Jacquie was poised fortuitously to enter the Gestational Diabetes market. The founder's passion for this start-up was sparked when she was asked to drink traditional "glucola" in her 1st pregnancy; Jacquie was shocked by the product's dyes, flavoring, BVO and unnecessary preservatives. Like many other women, Jacquie was accustomed to reading labels, and because of her background in diabetes education, she refused to drink the 1970s formulated glucose beverage.  We laugh because Jacquie is known for eating termites and grasshoppers on the CBS Show, Survivor (where she also met her husband) yet refused Glucola. After bouncing around from OB to OB she decided to take on the challenge of launching a more natural and palatable version of the glucose beverage used in Gestational Diabetes Mellitus screening. Throughout the founder's career in Fortune 500 Medical Device companies, Jacquie's “why” has been strengthening the voice of female patients.  This has created a strong brand for The Fresh Test™ - evident in the company's rapid growth.  In addition, Jacquie's business development experience, outside the USA, has lent itself to a robust global perspective in Women's Healthcare.  The Fresh Test® is now one of the top 3 glucose beverage brands in the USA and expects to be in Canada and the UK within the year.Jacquie lives in Los Angeles CA. She has two kids (5 and 7) who often help with The Fresh Test® and use the lemonade at their lemonade stands. She grew up in Minnesota and received her bachelor's degree in Business/Healthcare Management at UW Madison. She's remarried her husband 20 times in 20 different countries, was on the show Survivor and a Japanese game show called Spinsanity.  Thank you to our sponsor, Milk Diva.www.MilkDiva.comIG - @milk_diva Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify!

Sarah Hughes, a mother of two and a birth doula, joins us on this episode to share her birth stories. Her first baby was prior to becoming a birth worker and her second was after years of experience as a doula. She dives into the difference between her mindset, pregnancy experience, and how her labors were vastly different. We explore topics such as secondary infertility, prodromal labor, and the menta and emotional toll of relying on the people around you.  Find Sarah atwebsite: Sarah Hughes Birth Services (shbirthservices.com)IG: @SHBirthServices This episode is sponsored by Birth Co. Mention this podcast at your first appointment at Birth Co and get 20% off any of their services. http://www.birth-co.com Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Guest Introduction (01:35) - First Pregnancy and Birth (09:02) - Second Pregnancy and Birth Preparation (15:33) - Challenges of the Second Pregnancy (18:22) - Navigating Prodromal Labor and Active Labor (21:36) - The Intensity and Joy of Water Birth (23:53) - Dealing with a Third-Degree Tear and Hospital Transfer (30:13) - Postpartum: Support and Challenges (38:07) - The Unique Experience of a Second Birth

What is functional nutrition? Amber Frauenholtz joins us to shed light on the transformative potential of functional nutrition in supporting fertility, pregnancy, and parenthood. Whether you're on the journey to conception, navigating pregnancy and postpartum, or simply seeking to optimize your family's health, this episode offers valuable insights and practical tips for nourishing parenthood from the inside out. Join us as we explore the intersection of nutrition and wellness in the journey of birth and beyond.Amber is a certified Nutritional Therapy Practitioner (NTP), Restorative Wellness Practitioner (RWP), and Health Coach who specializes in helping women feel their best through custom, holistic health plans that start with food. She is passionate about helping others avoid the nutritional depletion and stress that accompanies being a woman in our culture today. Find her on Instagram at @‌amberdawn_wellness or athttps://amberdawnwellness.com/https://www.instagram.com/amberdawn_wellness/Nourish Yourself First Challenge: https://amberdawnwellness.myflodesk.com/nyfchallengeThe Self-Care Guidebook: https://amberdawnwellness.myflodesk.com/self-careListener bonus -> I'll wave the blood testing fee in either of my 1:1 programs. Just say you came from the podcast, no code required.This episode is sponsored by Defeat Diastasis, a functional movement program designed to address core separation and pelvic floor issues. Defeat Diastasis Home is an 8-week program with simple functional exercises aimed at aiding in quicker healing, increased strength, and improved function. Use code "BirthBabyPodcast" at defeatdiastasis.com to receive a 30% discount on our home program.Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: www.birthbabypodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Disclaimer (01:12) - Guest Introduction: Amber Frauenholtz (02:10) - Understanding Functional Nutrition and the Bio-Individual Approach (10:32) - The Role of Nutrition in Supporting Fertility, Pregnancy, and Postpartum (13:20) - Prioritizing Hydration, Protein, Fiber, and Stress Management (20:07) - Postpartum Nutrition and Long-Term Impact of Nutrient Depletion (31:38) - Conclusion and How to Get in Touch with Amber Frauenholtz

What's Best? Breast? Or Fed? As a new parent, it can be overwhelming to hear these slogans and discern what is best for your own family and situation. Janet Jones and Lauren Reyes from Breastfeeding Success in Austin, Texas join us on this episode to help break down what these slogans mean. The Breast is Best campaign was an effort to raise public awareness of the health benefits of breastfeeding, but it has faced criticism for creating guilt and pressure on parents. The Fed is Best movement emerged as a response to address the diverse needs and challenges of infant feeding. It emphasizes the importance of supporting families in making informed choices and providing high-quality lactation support. The conversation also highlights the need for healthcare providers to offer non-judgmental support and prioritize lactation support for all families. About our guest, Janet Jones, IBCLC, RLCCo-CEO, Chief Culture OfficerAn International Board Certified Lactation Consultant (IBCLC) since 2009, Janet is a former Breastfeeding Peer Counselor and Women Infants Children (WIC) participant. She cares deeply about equitable access to lactation care and strives to remove barriers to lactation care — both for families who need it and for a diverse field of individuals who feel called to provide it. Janet serves the International Lactation Consultant Association (ILCA) as Treasurer and has four breastfed children. She enjoys nurturing all sorts of growing things, from families and babies to her backyard garden and sourdough starter. About our guest, Lauren Reyes, IBCLC, RLC Co-CEO, Chief Innovation Officer Lauren has been in the lactation field since 2004 and an IBCLC since 2009. Proud to have started her career as a WIC Breastfeeding Peer Counselor, Lauren believes that the lactation profession is strongest when providers reflect diverse education and demographic backgrounds. Lauren is a past board member of United States Lactation Consultants Association (USLCA) and a breastfed breastfeeder of five beautiful sons. On weekends, you'll find Lauren driving kids around Central Texas, training for her next half-marathon, and learning about new tools for her various home improvement projects. To learn more about Breastfeeding Success, go to www.BFSuccess.com IG: @breastfeedingsuccess This episode is sponsored by Tree of Life Breastmilk Jewelry. Use code PODCAST at checkout to get 10% off your first purchase. Facebook Group:  Tree of Life Breastmilk Jewelry, LLC | Facebook Website: www.treeoflifebreastmilkjewelry.com  Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: www.BirthBabyPodcast.comIntro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction to Breastfeeding Success (08:09) - The Breast is Best Campaign (11:34) - The Fed is Best Movement (21:39) - Supporting Families in Making Informed Choices

In this episode we tell you all of the natural induction methods Remi tried before going into labor completely spontaneously and naturally at 40w2d, and we also provide you all of the rest of the natural induction methods you can try!We go into detail on exactly how labor began as the start of the birth story laboring at home for 10h, including her water breaking, her contractions getting to 2min apart, the car ride and the checking into the hospital.Bare with us if the energy is low in this episode as we are both tired but happy to finally share this part one ans subscribe for the 35h birth story part 2 next week :)Send us a textFollow us on Instagram for more updates, bts and ask us episode questions @momfriendspodYou can also follow us on our personal accounts @rrayyme & @laura.gimbertAnd remember to subscribe so you don't miss any of our episodes, out every Tuesday!This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

In this episode of the Birth, Baby! Podcast, we delve into the world of parenting multiples with the insightful Dr. Christina Cavezza, host of the Fierce Kind Mama of Multiples podcast. From the excitement of discovering you're expecting twins to the unique challenges and joys of raising them, Dr. Cristina shares her personal journey as a twin mom and the challenges faced by families with multiples. She discusses the physical and emotional stressors, the need for support and understanding from professionals, and the importance of preparing for the unique demands of parenting multiples. Dr. Cavezza offers guided relaxation exercises for pregnant moms, a workshop on baby-proofing relationships, and a program focused on emotional well-being for parents of multiples. Dr Cristina Cavezza is a clinical psychologist, research supervisor and podcaster. Cristina is the host of the Fierce Kind Mama of Multiples podcast which provides practical information and insightful conversations for parents of twins, triplets or more. She has over 15 years' experience in the mental health field. After becoming a first-time mum to twins at the age of 40, she decided to take her professional expertise and create affordable and accessible online programs to help parents of multiples on their parenting journey. Her programs focus on enhancing parents' ability to deal with the everyday stressors of raising multiples so that they raise emotionally resilient children all while enjoying the season of life they are in, creating lasting, positive family memories and being the parent they are most proud to be. Website: https://fiercekindmama.com/ Free Guides for Parents of Multiples Expecting Multiples 101: A Holistic Approach to Physical, Emotional, andFinancial ReadinessFive Tips for Handling Stress and OverwhelmAvailable at: https://www.fiercekindmama.com/downloadFierce Kind Mama of Multiples Podcast link:https://fiercekindmama.buzzsprout.com/shareFacebook: https://www.facebook.com/profile.php?id=100085753456356Instagram: https://www.instagram.com/fierce.kind.mamaofmultiples/ For listeners of this podcast, she is offering a 20% discount off her Be Fierce Be Kind Program designed specifically for soon-to-be and current parents of multiples to help them deal with the everyday stressors of raising more than one tiny human at a time so that they and their children thrive. Simply visit the link below and enter Birthbaby at checkout. Please note that prices advertised are in Australian dollars.https://www.fiercekindmama.com/sp-checkout-1379Thank you to our sponsor, Milk Diva. www.MilkDiva.comIG - @milk_diva Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/ Intro and Outro music by Longing for Orpheus. You can find them on Spotify!   (00:00) - Introduction and Disclaimer (01:12) - Guest Introduction: Dr. Christina Cavezza (03:01) - The Journey of Being a Twin Mom (08:39) - The Experience of Raising Multiples (14:51) - The Hurdles Faced by Families with Multiples (21:29) - The Importance of Emotional Well-being for Parents of Multiples (23:47) - Essential Products for Families with Multiples (31:52) - Supporting Families of Multiples: Programs and Offerings

SummaryKameryn Matranga shares her story of what it was like being pregnant and giving birth as a teen mom…TWICE. She shares the challenges she faced with friendships, balancing school and parenthood, and her ability to advocate for herself in the medical system. She also shares what postpartum and breastfeeding were like for her. She shares her journey as a teen mom and how it has led her to become a doula and support other young mothers.TakeawaysTeenage pregnancy can come with unique challenges and emotionsIt's important to have a supportive network during pregnancy and birth.Birth plans may change due to medical reasons.Postpartum can be challenging, especially with breastfeeding and reflux.Being a teen mom requires growing up quickly and juggling teenage wants with mature motherhood.Isolation and exhaustion are common challenges for teen moms in the early months of their baby's life.Support from family and a strong support system can make a significant difference for teen moms.Breastfeeding can be a challenge for teen moms, but education and support can help them succeed.You can find Kameryn Matranga here:Website: www.KamerynMatranga.comIG: KamerynMatranga This episode is sponsored by Cheryl Reeley LCSW.Website: www.CherylReeleyLCSW.com to learn more and book your first session.IG: @‌CherylReeleyLCSW Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Disclaimer (01:42) - Finding Out About the Pregnancy (06:24) - Pregnancy and Support (10:39) - Birth Plans and Induction (18:24) - Challenges and Frustrations During Labor (23:14) - The Magical Moment of Birth (24:43) - Postpartum Challenges (25:41) - The Challenges of Being a Teen Mom (28:29) - Isolation and Exhaustion in the Early Months (31:26) - Determination to Breastfeed Successfully (37:01) - Growing Up Early and Juggling Teenage Wants with Motherhood (43:14) - Supporting Other Young Mothers as a Doula

SummaryIn this episode, Ciarra and Samantha discuss group B strep (GBS), a common bacteria found in the intestines or lower genital tract of 10-30% of adults. While GBS doesn't cause symptoms in healthy adults, it can be dangerous for newborns. They explain what the options are for a GBS positive parent when giving birth. They emphasize the importance of informed consent and discuss alternative options for those who decline antibiotics. They also touch on the potential risks and benefits of antibiotics and the monitoring of babies born to GBS-positive individuals.TakeawaysGroup B strep (GBS) is a common bacteria found in the intestines or lower genital tract of 10-30% of adults.GBS can be dangerous for newborns, but pregnant individuals can be tested for GBS at around 36 weeks and offered antibiotics during labor to reduce the risk of GBS illness in the baby.It's important for individuals to have informed consent and understand the risks and benefits of antibiotics, as well as alternative options if they choose to decline antibiotics.Babies born to GBS-positive individuals may be monitored more closely and may require additional care if antibiotics are not administered in time.Having open and honest conversations with healthcare providers and asking questions can help individuals make informed decisions about GBS testing and treatment.This episode is sponsored by Tree of Life Breastmilk Jewelry. Use code PODCAST at checkout to get 10% off your first purchase.Facebook Group: Tree of Life Breastmilk Jewelry, LLC | FacebookWebsite: www.treeoflifebreastmilkjewelry.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding Group B Strep (GBS) (04:31) - Dealing with GBS Test Results (08:05) - Testing and Treatment Options for GBS (09:05) - Informed Consent and Alternative Options (14:04) - Risks and Benefits of Antibiotics (16:18) - Monitoring Babies Born to GBS-Positive Individuals

SummaryIn this episode, Ciarra Morgan and Samantha Kelly discuss what C-section recovery looks like. They cover the different types of C-sections, including planned and unplanned, and how recovery can vary depending on the type. They emphasize the importance of rest, asking for help, and staying on top of pain medication. They also recommend seeing a pelvic floor therapist after a C-section and getting up and moving as soon as possible. Overall, they provide valuable insights and tips for a smooth C-section recovery.Takeaways- C-section recovery can vary depending on the type of C-section, whether it is planned or unplanned.- Rest and asking for help are crucial during C-section recovery.- Staying on top of pain medication is important to manage pain and discomfort.- Seeing a pelvic floor therapist can be beneficial for C-section recovery.- Getting up and moving as soon as possible can aid in the recovery process.This episode is sponsored by Defeat Diastasis. Use code BirthBabyPodcast at http://www.defeatdiastasis.com and get 30% off of the home program!Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding C-Section Recovery: Types and Variations (07:27) - The Immediate Postpartum Recovery Period (11:37) - Long-Term Recovery and Recommendations

In this episode of the MamasteFit Podcast, Gina, a perinatal fitness trainer and birth doula, shares her personal journey and preparation strategies for her third unmedicated home birth. Roxanne, a labor and delivery nurse and student midwife, joins her to provide additional insights and support. Gina discusses her experiences with previous births, the mental and physical techniques she's employing to prepare for labor, and the importance of having a supportive birth team. The episode highlights the mental game of unmedicated birth, the role of supportive affirmations, physical exercises, and key items in her labor basket.  Check Out the Birth Affirmation Cards Gina is LOVING! https://seasonsofmama.com.au/ 00:00 Introduction and Episode Overview 00:23 Meet the Hosts 01:15 Gina's Pregnancy Journey 07:33 Mental Preparation for Unmedicated Birth 09:49 Sponsor Break: Needed Nutrition 11:56 Physical Preparation and Birth Plan 16:34 Preparing the Birth Environment 27:29 Emotional Preparation and Family Dynamics 30:26 Conclusion and Final Thoughts 36:35 Prenatal Fitness Programs and Offers ===== Pre-Order Training for Two on Amazon: https://amzn.to/3VOTdwH —— This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code MAMASTEPOD for 20% off your first order or three months of subscription.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠  ****Freebies***** Early postpartum recovery course:  https://mamastefit.com/freebies/early-postpartum-recovery-guide/  Pp sample  https://mamastefit.com/freebies/postpartum-fitness-guide/ Prenatal Sample:  https://mamastefit.com/freebies/prenatal-fitness-program-guide/ Pelvic Floor  https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ Birth Prep for Labor Guide  https://mamastefit.com/freebies/prepare-for-labor-guide/ Birth Partner Guide  https://mamastefit.com/freebies/birth-partner-guide/ Birth Plan  https://mamastefit.com/freebies/birth-plan-guide/

Dr. Whitaker is back with us to talk about back-to-school health. He explains how children get virus and why it's more common for some children than others. We also chat about how stress and the introduction of new viruses during the holiday season also play a role. Dr. Whitaker gives some ideas on ways to minimize risks of getting sick so often and how often is actually “normal” to get sick for school aged children.TakeawaysRespiratory droplets and contaminated surfaces are common ways to contract viruses.Children's immature immune systems and increased exposure to other children in school contribute to their susceptibility to illness.Stress and the introduction of new viruses during the holiday season can weaken the immune system.Maintaining good hygiene, getting enough sleep, managing stress, and eating a balanced diet can support the immune system.Vaccines can help the immune system develop a memory for fighting specific viruses.Find Dr. Whitaker here:Austin's Concierge Pediatrician | Direct Primary Care | Lakeway (bluemonarchpediatrics.com)IG: @‌bluemonarchpediatricsThis episode is sponsored by BirthCo. Mention this podcast at your first appointment at BirthCo and get 20% off any of their services.http://www.birth-co.com  Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Disclaimer (01:12) - Back-to-School Health (02:05) - How Children Get Viruses (03:53) - Factors Contributing to Children's Susceptibility to Illness (15:28) - Tips for Boosting Children's Immune Systems (25:37) - The Role of Vaccines in Immune System Development (28:20) - Conclusion

In this enlightening episode, we dive deep into the world of unmedicated and low intervention birth with our special guest, Hannah Gill. Hannah is a mom of two, a dedicated doula, and a birth educator specializing in VBAC (Vaginal Birth After Cesarean). With her extensive experience and passion, Hannah shares invaluable insights on how women can take ownership of their birth experience to achieve a more empowered and autonomous delivery.Join us as we explore the benefits, challenges, and preparations for unmedicated and low intervention births. Hannah provides practical advice and evidence-based information to help expectant mothers make informed decisions about their birthing journey. Whether you're planning your first birth or considering a VBAC, this episode is packed with resources and inspiration to support your birth choices.Connect with Hannah from Motherhood Flow:To learn more about Hanna's services by visiting her website: The Hannah GillIG: @TheHannahGillPodcast: Motherhood FlowEmail: hannahgill@ebbandflowbirthco.comUnmedicated Birth, Low Intervention Birth, VBAC, Birth Empowerment, Birth Autonomy, Hannah Gill, Doula, Birth Educator, Natural Birth, Childbirth Education, Pregnancy, Birth Preparation, Informed Birth Choiceswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

In this episode, Ciarra and Samantha discuss prodromal labor with midwife Leonora of Home Birth Honey. They explain what prodromal labor is and how it differs from Braxton Hicks contractions or early labor. They emphasize the importance of managing expectations and rest during prodromal labor. They also discuss factors that can contribute to prodromal labor, such as malposition, dehydration, and a strengthening uterus. The hosts provide tips for dealing with prodromal labor, including rest, hydration, and intimacy. They highlight the role of mindfulness and the importance of ignoring the sensations until they become more intense.Leonora Colenwwww.homebirthhoney.comIG @‌HomeBirthHoneyATX   TakeawaysProdromal labor is characterized by contractions that come and go and may not progress into active labor.Managing expectations and rest are key during prodromal labor.Factors such as malposition, dehydration, and a strengthening uterus can contribute to prodromal labor.Tips for dealing with prodromal labor include rest, hydration, and intimacy.Mindfulness and ignoring the sensations until they become more intense can be helpful during prodromal labor.This episode is sponsored by Birth, Baby! Academy. If you've ever considered becoming a birth doula, be sure to check out www.BirthBabyAcademy.com for their in-person training workshops or their upcoming online self-paced program!IG: @BirthBabyAcademyPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Podcast Disclaimer (01:12) - Introduction to Prodromal Labor (04:59) - Differentiating Prodromal Labor from Other Stages of Labor (07:56) - The Role of Benadryl in Managing Prodromal Labor (16:50) - Using Strategies to Avoid Interventions (18:50) - Thinking Ahead and Making Informed Decisions (29:19) - Tips for Dealing with Prodromal Labor (33:15) - Conclusion and Closing Remarks

SummaryIn this episode we chat with Dr. Romy Ghosh about what pregnancy care looks like when under the care of an Obstetrician. She chimes in on routine tests and procedures in pregnancy, including dating ultrasounds, prenatal labs, and genetic testing. She explains the importance of these tests and how they help monitor the health of both the mother and baby. Dr. Ghosh also talks about the vaccines offered during pregnancy, such as Tdap, RSV, and flu vaccinations. She highlights the role of RhoGAM in preventing complications for Rh-negative mothers. The conversation emphasizes the importance of patient education and the benefits of collaborative care with doulas. In this conversation, Dr. Romy Ghosh discusses various aspects of prenatal care and what patients can expect during pregnancy and childbirth. She emphasizes the importance of individualized care and shared decision-making, highlighting the need for patients to find a provider who aligns with their preferences and values. Dr. Ghosh also discusses the significance of certain tests and procedures, such as the 20-week scan and gestational diabetes testing. She explains the routine procedures during labor and the immediate postpartum period, including the administration of postpartum Pitocin and vitamin K. Overall, the conversation emphasizes the importance of trust, communication, and personalized care in ensuring a positive birthing experience.  TakeawaysRoutine tests and procedures in pregnancy include dating ultrasounds, prenatal labs, and genetic testing.Vaccines offered during pregnancy include Tdap, RSV, and flu vaccinations.RhoGAM is important for Rh-negative mothers to prevent complications.Patient education is crucial in understanding the purpose and benefits of these tests and vaccines.Collaborative care with doulas can provide additional support and guidance throughout pregnancy. Finding a provider who offers individualized care and aligns with your preferences is crucial for a positive birthing experience.Certain tests and procedures, such as the 20-week scan and gestational diabetes testing, are highly recommended for their potential to detect abnormalities and ensure the well-being of both the mother and baby.During labor, routine procedures include monitoring vital signs, checking the cervix, and administering postpartum Pitocin to prevent postpartum hemorrhage.The immediate postpartum period involves evaluating the placenta, assessing for tearing, and administering erythromycin, vitamin K, and hepatitis B vaccination to the baby.Open communication, trust, and shared decision-making between the patient and provider are essential for a positive birthing experience.Patients should research and interview potential providers and consider seeking recommendations from labor and delivery nurses.  Dr. Romy Ghosh, MD, FACOG can be found on Instagram here: @dr.romyghoshwww.austinregionalclinic.com/doctors/romy-ghosh  Thank you to our sponsor, Birth, Baby! Academy. You can find them at www.BirthBabyAcademy.comPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!  Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/  Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Routine Tests and Procedures in Pregnancy (19:40) - Vaccines During Pregnancy (21:49) - RhoGAM for Rh-Negative Mothers (25:07) - Patient Education and Empowerment (26:02) - The Importance of Individualized Care and Shared Decision-Making (27:59) - Key Tests and Procedures in Prenatal Care (30:24) - The Significance of the 20-Week Scan (32:42) - Routine Procedures During Labor (36:19) - The Role of Trust, Communication, and Personalized Care (42:32) - The Immediate Postpartum Period (45:23) - Finding the Right Provider