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This week on Ashta Made You A Mixtape Here is the file The post Hello, Gorgeous first appeared on Ashta Made You A Mixtape - A curated music radio show Friday nights at 9 on 101.7fm CHLY.

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Slovenský hokejista a hráč Liberca Martin Faško-Rudáš sa v najnovšej epizóde podcastu Góly z bufetu podelil o svoje hokejové skúsenosti a ambície. Po troch sezónach v zámorskej WHL sa vrátil do Európy a zakotvil v českej extralige. Hoci má stále len 24 rokov, už teraz patrí medzi skúsených reprezentantov.Reč bola o vyrovnanosti českej Tipsport extraligy, ale aj o tom, ako hodnotí svoju poslednú sezónu v Liberci. Priznal, že sa stále borí s problémom pribrať váhu, čo je jeho dlhodobá výzva. Porozprával aj o svojich reprezentačných skúsenostiach, o tom, ako vníma šance dostať sa na blížiace sa MS a ako prebieha aktuálna príprava pod novým trénerom.Dotkol sa aj svojej úlohy v reprezentácii, ktorú nevníma cez konkrétnu pozíciu, ale skôr ako ochotu pomôcť kdekoľvek. „Som univerzál. Vedel by som doplniť útočníkov aj v prvých dvoch lajnách a myslím si, že viem to odmakať aj v tretej a štvrtej. Nemám nejakú konkrétnu rolu, moja najväčšia úloha je robiť dobrú náladu v kabíne a byť stále usmiaty,” priznal Martin Faško-Rudáš v najnovšej epizóde podcastu Góly z bufetu na ŠPORT.sk.

Slovenský hokejista a hráč Liberca Martin Faško-Rudáš sa v najnovšej epizóde podcastu Góly z bufetu podelil o svoje hokejové skúsenosti a ambície. Po troch sezónach v zámorskej WHL sa vrátil do Európy a zakotvil v českej extralige. Hoci má stále len 24 rokov, už teraz patrí medzi skúsených reprezentantov.Reč bola o vyrovnanosti českej Tipsport extraligy, ale aj o tom, ako hodnotí svoju poslednú sezónu v Liberci. Priznal, že sa stále borí s problémom pribrať váhu, čo je jeho dlhodobá výzva. Porozprával aj o svojich reprezentačných skúsenostiach, o tom, ako vníma šance dostať sa na blížiace sa MS a ako prebieha aktuálna príprava pod novým trénerom.Dotkol sa aj svojej úlohy v reprezentácii, ktorú nevníma cez konkrétnu pozíciu, ale skôr ako ochotu pomôcť kdekoľvek. „Som univerzál. Vedel by som doplniť útočníkov aj v prvých dvoch lajnách a myslím si, že viem to odmakať aj v tretej a štvrtej. Nemám nejakú konkrétnu rolu, moja najväčšia úloha je robiť dobrú náladu v kabíne a byť stále usmiaty,” priznal Martin Faško-Rudáš v najnovšej epizóde podcastu Góly z bufetu na ŠPORT.sk.

This weeks vibe starts with some dirty disco clap rap, weaving into french wave club soul, and ending off with some honky punk flip chop. Truly, making up genre names is the only way I can accurately describe music, so just get used to it. I MADE YOU A MIXTAPE! here is the file The post Thinking Thinker first appeared on Ashta Made You A Mixtape - A curated music radio show Friday nights at 9 on 101.7fm CHLY.

This week we’re nodding to the origins of some of your favourite sounds. This may shock and disturb you, but a lot of banger songs are just rip offs of older songs. It’s OK to think that in some cases the remake was better*, but it’s not OK to ignore the art of that which […] The post Famous Samples, Not So Famous Songs first appeared on Ashta Made You A Mixtape - A curated music radio show Friday nights at 9 on 101.7fm CHLY.

Here is the mixtape I made for you this week: right here The post Where Everything is Beautiful and Nothing Sucked first appeared on Ashta Made You A Mixtape - A curated music radio show Friday nights at 9 on 101.7fm CHLY.

To accompany your romantic endeavors, here is a little….something something. Right here The post Lovey Dovey first appeared on Ashta Made You A Mixtape - A curated music radio show Friday nights at 9 on 101.7fm CHLY.

About the mixtape I made you… Here it is The post Decades Later first appeared on Ashta Made You A Mixtape - A curated music radio show Friday nights at 9 on 101.7fm CHLY.

Ashta Made You a Mixtape. AND HERE IT IS The post January Spring first appeared on Ashta Made You A Mixtape - A curated music radio show Friday nights at 9 on 101.7fm CHLY.

Gary talks about the NFL Playoffs after the Vikings get taken down by the Los Angeles Rams last night and what he thinks about the rest of the NFL Playoffs coming up, as well as talking about the College Football Playoff Championships and Hawaii Athletics. Jon Marks, now host of Philly, Philly on CHLY, to talk with Gary about the Philadelphia Eagles and their path to the Super Bowl, as well as all the drama in Philly last weekend.

This week on Ashta Made You a Mixtape: Here is the file (playlist on its way) The post New Year, New Gloves first appeared on Ashta Made You A Mixtape - A curated music radio show Friday nights at 9 on 101.7fm CHLY.

In this edition:• Ukrainian Food Flair: Recipe for Festive Red Cabbage Salad• Feature Interview: Pawlina in conversation with Svitlana Kominko of Maple Hope Foundation• Feature Interview: Oksana Poberezhnyk in conversation with Ukrainian singer Oksana Mukha• Ukrainian Proverb of the Week• Other items of interestYour host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Follow us on Facebook and Instagram.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Note: The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:• Ukrainian Food Flair: Recipe for pears in custard sauce, Ukrainian style• Knyzhka Corner Book Review: The Battle for Ukrainian* • Latest news from Ukraine• Ukrainian Proverb of the Week• Other items of interest• Plenty of great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition: • Ukrainian Food Flair: Recipe for "Cool Kovbasa" courtesy a listener in Ukraine• Knyzhka Corner Book Review: Travels in a Young Country by British author Michelle Lawson• Ukrainian Proverb of the Week• Other items of interest• Plenty of great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Feature Interview: Oksana Poberezhnyk in conversation with Sofia and Taras in Kyiv, who share their most recent experiences as volunteer workers on the front lines of UkraineUkrainian Food Flair: Sour cherry compoteUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Follow us on Facebook, Instagram.and Patreon.New! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West CoastAlso available (signed) copies at CHLY studios in downtown Nanaimo (on the China Steps) Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Feature Interview: Oksana Poberezhnyk in conversation with Sofia and Taras in Kyiv, who share their most recent experiences as volunteer workers on the front lines of UkraineFeature Interview: Odesa klezmer and urban folk band Kommuna LuxUkrainian Food Flair: Sour cherry compoteUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Ukrainian Food Flair: Herring and potato saladFeature interview: Vova, the clarinetist with the Odesa klezmer and urban folk band Kommuna Lux currently touring the west coast, with upcoming performances in Victoria and Vancouver . Ukrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West CoastAlso available (signed) copies at CHLY studios in downtown Nanaimo (on the China Steps) Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Ukrainian Food Flair: Herring and Potato SaladUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Ukrainian Food Flair: Beet and mushroom saladFeature interview: Borys Sydoruk on Canada's National Internment Commemoration and Education DayUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West CoastAlso available (signed) at CHLY studios in downtown Nanaimo (on the China Steps) Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Ukrainian Food Flair: Beet and Mushroom SaladKnyzhka Corner Book Review: Myra reviews Ukraine's Nuclear Disarmament: A History* by Yuri KostenkoUkrainian Jewish Heritage: Hava Nagila—the history of the song and the documentary movie about itUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Ukrainian Food Flair: Bukovynian nachinka (cornmeal casserole) Knyzhka Corner Book Review: Myra reviews The Man with the Poison Gun: A Cold War Spy Story* by Serhii Plokhy Ukrainian Jewish Heritage: Metropolitan Andrij Sheptytsky, the Ukrainian Catholic cleric who saved Jews from the occupying Nazis in WWII UkraineUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Ukrainian Food Flair: Spotlight on Petrushka (Parsnip) and root vegetables.Ukrainian Jewish Heritage: Rosh Hashana 2024 in Jewish tradition and in Ukraine.Ukrainian Folk Tale: The Magic Pumpkins, narrated by Linda MikolayenkoUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West CoastAlso available (signed) at CHLY studios in downtown Nanaimo (on the China Steps) Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Ukrainian Food Flair: Spotlight on Petrushka (Parsnip) and root vegetables.Feature interview: BC Author Cynthia LeBrun about her just-released book Black Sunflowers* and her Sept-Oct book tour of Vancouver Island.Ukrainian Jewish Heritage: Rosh Hashana 2024 in Jewish tradition and in Ukraine.Ukrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Ukrainian Food Flair: Buckwheat kasha dinner casseroleFeature interview: BC Author Cynthia LeBrun about her just-released book Black Sunflowers* and her Sept-Oct book tour of Vancouver IslandUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music! Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.* affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Ukrainian Food Flair: Spotlight on buckwheat and kashaKnyzhka Corner Book Review: Myra reviews Blood and Salt by Barbara SapergiaBritish actor Hugh Bonneville's commentary on KharkivUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

V 24 rokoch má za sebou svoju prvú olympiádu. Matej Duša reprezentoval Slovensko pod piatimi kruhmi v plávaní. Pár dní po olympiáde prijal pozvanie do nášho Olympijského videocastu a prišiel aj s čerstvou novinkou. Hovoril nielen o plávaní a veciach, ktoré bežný človek nepozná, no aj o celej olympiáde a tom, aké je to plávať na škole v USA.Videocast vzniká v spolupráci so Slovenským olympijským a športovým výborom a novú časť nájdete každé dva týždne na ŠPORT.sk.Čo sa v rozhovore dozviete?čo si dal urobiť po návrate z olympiádyako hodnotí svoj výkon na olympiáde a čo si sám privolalprečo boli v olympijskom bazéne vlnyže existujú rýchle a pomalé bazényv čom je lepší ako väčšina plavcov a prečo mu to nevyšlos kým sa chcel odfotiť a prečo to nevyšloz ktorého slovenského športovca bol celý bez sebaaké pravidlo majú ako plavciaké to bolo v olympijskej dedineprečo sa snažil robiť čo najmenejaké boli postele a otvárací ceremoniálako sa sám dostal do USA a aké to tam jeprečo musí ísť do LA

In this edition:Ukrainian Food Flair: A recipe and memoir about finding Baba (and watermelon) in soviet Ukraine Knyzhka Corner Book Review: Myra reviews Zelensky by Sherhiy Rudenko Rushnychok Story: Volya—the Rushnychok song, and the story behind itUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Ukrainian Food Flair: Chilled vegetable soupFeature interview: From the Nash Holos Audio Archives, an interview with military cadets in Lviv in 2015 that foreshadowed today's successes by Ukraine's Armed ForcesUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music! A musical documentation of Ukraine's most recent fight for independence, from the 2004 Orange Revolution through the 2014 EuroMaidan protests and the Revolution of Dignity, up to todayYour host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this edition:Ukrainian Food Flair: Chilled vegetable soupFeature interview: From the Nash Holos Audio Archives, an interview with military cadets in Lviv in 2015 that foreshadowed today's successes by Ukraine's Armed ForcesCommentary: British actor Hugh Bonneville speaks about the destruction of KharkivUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music! A musical documentation of Ukraine's most recent fight for independence, from the 2004 Orange Revolution through the 2014 EuroMaidan protests and the Revolution of Dignity, up to today. Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

Ukrainian Food Flair: Recipe for Jellied Borshch, a refreshing summer appetizer or light lunchNews from Ukraine: A historical overview of Ukraine's surprise invasion of Kursk, by Francis Farrell of The Kyiv IndependentFolk Tale: The Eternal Bride narrated by Saskatchewan storyteller Linda MikolayenkoAnd as usual ......Ukrainian Proverb of the Week...Other items of interest...Great Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

News from Ukraine: A historical overview of Ukraine's surprise invasion of Kursk, by Francis Farrell of The Kyiv IndependentFolk Tale: The Eternal Bride narrated by Saskatchewan storyteller Linda MikolayenkoUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

Ukrainian Food Flair: Recipe for jellied borschtFeature Interview: Gene Berezovsky of Ukraine War Amps on their 10th anniversary and latest shoebox campaignKnyzhka Corner Book Review: Hope for Ukraine: Stories of Grit and Grace from the Front Lines of War written by Kyle Duncan and Esther Fedorkevich And as usual ......Ukrainian Proverb of the Week...Other items of interest...Great Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

Ukrainian Food Flair: Recipe for Ukrainian Tomato Yoghurt saladFeature Interview: Gene Berezovsky of Ukraine War Amps on their 10th anniversary and latest shoebox campaignKnyzhka Corner Book Review: Lilacs in the Dustbowl by Vancouver Island author Diana StevanUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

Ukrainian Food Flair: Medicinal qualities of cabbage in Ukrainian folklore, plus a cabbage roll casserole recipe for busy cooksKnyzhka Corner Book Review: Traitors Among Us by Marsha Forchuk Skrypuch Ukrainian Folktale The Stolen Postoly narrated by Saskatchewan storyteller Linda Mikolayenko tells the story of exploitation of hardworking Ukrainian immigrants to Canada at the turn of the last centuryUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

• Ukrainian Food Flair recipe: Sorrel Borscht with vegetables• Knyzhka Corner Book Review: Winterkill by Marsha Forchuk Skrypuch• Ukrainian Jewish Heritage: Summer Reading List of books reviewed on the show• Ukrainian Proverb of the Week• Other items of interest• Great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and Threads Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

Another all music program with some *very* lively dance tunes!• Ukrainian Proverb of the Week• Other items of interest• Great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and Threads Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

Another all music program for your listening pleasure!• Ukrainian Proverb of the Week• Other items of interest• Great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Follow us on Facebook, Instagram.and Threads Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

Another all music program for your listening pleasure! (Repeat of July 16, 2022 - with updates)• Ukrainian Proverb of the Week• Other items of interest• Great Ukrainian music! Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Follow us on Facebook, Instagram.and Threads Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

• Ukrainian Food Flair: Two delicious salads: Leek and Apple, and Red Cabbage• Knyzhka Corner Book Review: Myra reviews Trapped in Hitler's Web by Marsha Forchuk Skrypuch• Ukrainian Proverb of the Week• Other items of interest• Great Ukrainian music! (A musical nod to Ivana Kupala and Ukrainian wedding.)Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Follow us on Facebook, Instagram.and Threads Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode:• Ukrainian Food Flair: Bukovynian Nachinka• Kultural Capsule: Ivana Kupala - traditions, history, and rituals• Ukrainian Proverb of the Week• Other items of interest• Great Ukrainian music! (A musical nod to Ivana Kupala and Ukrainian wedding.)Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Follow us on Facebook, Instagram.and Threads Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

Feature Interview: Anton Lysenko discusses changes to the Canada-Ukraine Free Trade Agreement with MLA Ravi Parmar, Parliamentary Secretary of Foreign Credentials Feature Interview: Borys Sydoruk of the National Internment Commission in conversation with Pawlina to disuss preparations for Canadian Internment Commemoration and Education Day on October 28th• Ukrainian Proverb of the Week• Other items of interest• Great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Follow us on Facebook, Instagram.and Threads Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

• Feature interview: Anton Lysenko in conversation with Steve Ostafichuk, co-founder of the De Ty Charities Project which is raising awareness of the plight of Ukrainian children abducted by Russia, and funds to help rescue and rehabilitate them.• Did You Know? feature: Biographical sketch of Ukrainian conductor Oksana Lyniv who is blazing trails and shattering glass ceilings in the world of classical music, while educating it on Ukraine's contributions to it. This DYK feature is produced and presented by Olena Iskorostenska• Ukrainian Food Flair: Chilled Strawberry Soup• Ukrainian Proverb of the Week• Other items of interest• Great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Follow us on Facebook, Instagram.and ThreadsLinks: Де Ти Charities: campaign to find Ukraine's missing children Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

• Feature Interview: Jerry Boychuk and Fr. Stepan Vytvytsky of St. Michael the Archangel Ukrainian Catholic parish in Nanaimo give a sneak preview of this Sunday's Ukrainian festival and 40th anniversary celebration of St. Michael's. (Details here.) • Kultural Capsule: A brief bio of Canadian violinist Carissa Klopoushchak with the National Arts Centre Orchestra in Ottawa and her early years with the Ukrainian folk group Tyt i Tam • Ukrainian Food Flair: Sorrel borshch recipe• Ukrainian Proverb of the Week• Other items of interest• Great Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating peopleFollow us on Facebook, Instagram.and ThreadsFor audio archives, transcripts and information about the show, visit our website.Other Links:St. Michael the Archangel Ukrainian Catholic Parish website here and on Facebook here.Haydamaky video of Чорна Рілля here.Vasyl Pawlowsky's podcasts Kultural Capsule and Authentic Life Stories Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

• Knyzhka Corner Book Review: The Lost Year by Katherine Marsh, a young adult novel about a teenage boy who, during the covid lockdowns, learns the history of Holodomor from his great-grandmother • Kultural Capsule: A brief bio of Canadian violinist Carissa Klopoushchak with the National Arts Centre Orchestra in Ottawa and her early years with the Ukrainian folk group Tyt i Tam • Did You Know? (Чи знали ви?): Details of the Ukrainian film Slovo House about soviet repression of Ukrainian writers in collaboration with the Mur Band of Ukraine. Screening in Vancouver starting Monday May 27. DYK feature produced and presented by Olena Iskorostenska• Ukrainian Food Flair: Sorrel borshch recipe• Ukrainian Proverb of the Week• Other items of interest• Great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Follow us on Facebook, Instagram.and ThreadsSlovo House film in Vancouver: Tickets here.General info about Slovo House here.Haydamaky video of Чорна Рілля here.Vasyl Pawlowsky's podcasts Kultural Capsule and Authentic Life Stories Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

• Feature interview: Ukrainian Canadian musical artist Nastasia Y in conversation with Pawlina, discussing the release of her brand new album Kyiv Soul, the influence of her musician father Kost Yerefeyov, and her upcoming tour to the west coast• Did You Know? feature: Details of the Ukrainian film Slovo House about soviet repression of Ukrainian writers in collaboration with the Mur Band of Ukraine. Screening in Vancouver starting Monday May 27. DYK feature produced and presented by Olena Iskorostenska• Ukrainian Food Flair: Asparagus facts and a delicious recipe• Ukrainian Proverb of the Week• Other items of interest• Great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Follow us on Facebook, Instagram.and ThreadsLinks:Nastasiya Y's video and song giving voice to Crimean Tatars. Link here. Mini-doc about Nastasiya Y. Link here.Nastasiya Y on Bandcamp. Link here: Nastasiya Y's website here.Slovo House film in Vancouver: Tickets here. General info about Slovo House here. Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

All music program featuring an eclectic, upbeat mix of traditional folk songs, zabava and polka tunes.• Ukrainian Proverb of the Week• Upcoming community events• Other items of interest• Great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Follow us on Facebook, Instagram.and Threads Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

• Feature interview: Anton Lysenko in conversation with Vadym Krasnooky, front man for Ukrainian Rockabilly group Mad Heads, discussing his cross-Canada concert tour beginning in Victoria, BC on May 16, 2024• Feature Interview: Pawlina in conversation with Leanne Pacholok of the Vesna Ukrainian Dancers of Nanaimo getting us a sneak preview of Vesna's Year End concert on Sunday May 26 at Malaspina TheatreAnd as usual ...• Ukrainian Proverb of the Week• Other items of interest• Great Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating peopleFollow us on Facebook, Instagram.and ThreadsLinks:Book tickets here for Vadym Krasnooky of the Ukrainian Rockabilly group Mad HeadsBook tickets here for Vesna Dancers' Year End concert on Sunday May 26 or email here Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

• Feature interview: Anton Lysenko in conversation with Vadym Krasnooky, front man for Ukrainian Rockabilly group Mad Heads, discussing his cross-Canada concert tour beginning in Victoria, BC on May 16, 2004 • Kultural Capsule: Vasyl shares stories of timeless patriotic songs that reflect what is happening in Ukraine todayAnd as usual ... • Ukrainian Proverb of the Week • Upcoming community events • Other items of interest • Great Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Follow us on Facebook, Instagram.and ThreadsLinks:Book tickets here for Vadym Krasnooky of the Ukrainian Rockabilly group Mad Heads Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode:...Knyzhka Corner: The Torture Camp on Paradise Street by Stanislav Asayev recounts the horrors of Russian captivity and torture. The author is a journalist who now serves as a volunteer with Ukraine's Armed Forces, and was recently injured at the front....Announcing a concert on May 5th of Vancouver's Adrian Glynn featuring his recent album about his grandparents journey from post WWII Europe to Canada...Announcing the first concerts (local) on the cross-Canada tour of Ukrainian Rockabilly group Mad Heads' front man Vadym Krasnooky...Latest news from Ukraine, courtesy the Kyiv IndependentAnd as usual ......Ukrainian Proverb of the Week...Other items of interest...Great Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people. Most recently, Vadym Krasnooky of the Ukrainian Rockabilly group Mad HeadsFollow us on Facebook, Instagram.and ThreadsLinks:Adrian Glynn concert ticketsAdrian GlynnAdrian Glynn interview Mad Heads ticket infoThe Kyiv Independent Support the show on Patreon Hosted on Acast. See acast.com/privacy for more information.