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Damon Frank and guest psychotherapist Darrin Dennis delve deeper into the topic of emotional sobriety and its critical role in recovery. They explore how emotional challenges and past traumas can impact sobriety and the journey to a fulfilled life free from addiction.
In this episode of The Recovered Life Show, host Damon Frank welcomes back therapist Kennedy McGurkin from Returning to Self in Boise, Idaho, for a deep dive into borderline personality disorder (BPD) and its connection to addiction recovery. Kennedy shares valuable insights on how BPD affects emotions, relationships, and self-perception, as well as why it is often misunderstood and misdiagnosed. She highlights the fear of abandonment as a driving force behind many behaviors associated with BPD and explains why individuals with BPD may struggle with addiction as a means of self-medication.This conversation also explores the challenges men face in receiving a BPD diagnosis, how symptoms manifest differently between genders, and the role of dialectical behavior therapy (DBT) in managing symptoms. Kennedy emphasizes that recovery is possible, encouraging those who suspect they may have BPD to seek professional diagnosis and treatment. For individuals in recovery, building a supportive community and addressing both addiction and mental health issues are crucial for long-term healing.
In this episode of Recovered Life, host Damon Frank sits down with guest Christie Dames to explore the critical connection between sobriety and nutrition. They discuss how diet impacts recovery, the role of food in emotional balance, and practical strategies for making healthier choices that support long-term sobriety. Christie shares expert insights on avoiding common nutritional pitfalls and how proper nourishment can enhance mental clarity and emotional resilience in recovery.
On this episode of The Recovered Life Show, Damon sits down with Eenevoy, who shares her powerful transformation — from addiction to 10 years of sobriety and helping others.
Damon Frank speaks with Cecil Gailey Jr., a peer support specialist who shares his journey of overcoming co-occurring addiction and schizophrenia. The discussion highlights the challenges of navigating recovery for both conditions simultaneously, the misconceptions surrounding mental health, and the hope that with the right treatment and support, a fulfilling life is possible.Follow Cicil on TikTok here.
Damon Frank speaks with Dr. Rachael Dawkins about how to set boundaries without guilt.
Are you sick of never-ending Holiday Family Drama? In this episode, guest Kyle Miller discusses how to break the cycle of holiday drama in recovery.
Damon Frank and Shauna McKenna Vick discuss managing holiday stress in recovery.
Damon Frank and Shauna McKenna Vick discuss practicing gratitude in your recovery.
Join Damon Frank, Kevin O'Malley, Evan, and Hannah to discuss how to stay sober and Happy this Thanksgiving. Evan Jarschauerhttps://pxl.to/11n47ooHannah Rose Bernsteinhttps://pxl.to/qnvh44qKevin O'Malleyhttps://pxl.to/aovsijl
Damon Frank and Shauna McKenna Vick discuss what happens if your Friends & Family do not support your recovery.
Damon Frank and Shauna McKenna Vick discuss discuss what to do when you have alcohol cravings.
Damon Frank and Shauna McKenna Vick discuss why politics and AA are not a great idea and try to figure out what Jelly Roll said about sobriety.
Damon Frank and Shauna McKenna Vick discuss the intersection of addiction treatment and mental health.
Damon Frank interviews interventionist Eric Reinhart to explore the intricacies of addiction recovery interventions. Reinhart sheds light on how addiction impacts the entire family, often entangling them in codependency, and emphasizes the importance of setting firm boundaries to help loved ones seek treatment. While not all interventions result in immediate success, Reinhart highlights the power of planting seeds for future change and how family members can play a pivotal role in motivating long-term recovery by standing firm in their support.
Going through a divorce while in recovery can be incredibly challenging, but how do you stay sober amidst the chaos? Guest Chris Ingram shares how he navigated his difficult divorce and maintained his sobriety throughout.
Damon Frank interviews Jeff Jay, a veteran in the recovery field, an interventionist, and a man who is nearing 43 years of sobriety. Jeff shares his profound journey of overcoming alcoholism, including a period when he nearly ended his life due to severe health issues and hopelessness. He emphasizes the importance of family intervention, love, and the support of those who care deeply, which played a crucial role in his recovery. Jeff discusses how he shifted from a life of self-destruction to becoming a counselor and author, focusing on helping others through intervention and recovery.
Damon Frank and Shauna McKenna Vick discuss National Recovery Month and is it helping people get sober?
Damon Frank talks with interventionist Tim Grealish about how humor and not taking yourself too seriously in recovery are the paths to a better recoverd life.
Damon Frank and special guest Kevin O'Malley discuss our recovery journey this week and whether 12-step groups and the traditional sobriety journey have had a seismic change.
Damon Frank and Shauna McKenna Vick discuss how to let go and what “absolutely” really means.
Damon Frank and Shauna McKenna Vick discuss Damon's sobriety anniversary and what he learned on his journey.
Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones.
Damon Frank and Shauna McKenna Vick discuss the critical question of when the right time is to get sober. They emphasize that the right time is now, whenever the clarity or awareness that alcohol might be a problem arises, as this awareness might not return. They encourage listeners to act immediately and seek support, highlighting the importance of addressing the issue promptly for a successful recovery journey.
Send us a Text Message.Are you depending on him to be happy? Listen to this episode to see how to approach this and how to live with it and learn from it. FEEL BETTER TODAY, Sign up for a Free Mini SessionTired of fighting? Book your free mini session to feel better today and finally stop fighting.#stopmanipulating #stopscreaming #stoppeoplepleasing #ajahnbrahm #byronkatie #brookecastillo #abraham #louisehay #esterhicks #momsonlife #raisingboys #parenting #gentleparenting #respectfulparenting #son #kids #raisingkids #parent #raisingmen #love #bestparenting #mom #mother #mothersonquotes, #motherson #teenmom #theydontneedme #momlife #angrymom #podcast #relationships #stopnagging #workingmom #struggling #momof4 #momofboys #momoftwins #familyof6 #hockeymo #soccermom #wholefoodsmom #calgarymom #stopyelling #canadianmom #russianom #stopnagging #teenmom #parentingcoach #selflove #stopcontrolling
Damon Frank and Shawna McKenna Vick dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader implications for those in recovery. Damon and Shawna explore the societal stigma celebrities face and the misconceptions around addiction. They also tackle the controversial use of ketamine for treatment-resistant depression and addiction, emphasizing the need for careful supervision.
In this episode of The Recovered Life Show, host Damon Frank sits down with Josh Swanson from aNONymous to discuss the profound impact of writing goodbye letters and letting go of shame in the recovery journey. Josh shares his personal experiences, including coping with his father's suicide and the transformative power of addressing unresolved emotions through writing. The conversation delves into the nuances of emotional sobriety, the amends process, and the importance of unlearning harmful beliefs. Josh offers valuable insights and practical advice for anyone looking to move past their traumas and live their best-recovered life.You can connect with Josh and read his Writing a Goodbye Letter article here. https://pxl.to/joshswanson
In this episode of Recovery This Week, Damon Frank and Shana McKenna Vick explore the transformative power of bio-spirituality in recovery. Discover how tuning into your body's signals and practicing mindful awareness can enhance emotional healing and prevent relapse. Join us for an insightful conversation on integrating bio-spirituality into your sober journey for a more fulfilling life.
Damon Frank chats with Dr. Katherine Iscoe about self-acceptance, especially in the context of recovery. Dr. Iscoe, a seasoned keynote speaker and researcher, shares her experiences and insights on the complexities of human behavior, such as why we're often kind to others but harsh on ourselves. She highlights the transformative impact of self-respect and self-acceptance, achieved through self-awareness and thoughtful reflection. Discussing her personal challenges, including her struggle with food addiction, Dr. Iscoe reveals the pivotal moments of self-realization that led her toward a healthier self-perception. The conversation explores the importance of recognizing and accepting past behaviors without judgment and the ongoing journey toward self-acceptance that fosters personal growth and the ability to adapt to life's changes.
Damon Frank is joined by Jordan Wilson, the Development Director at Friends of Sinners, a men's faith-based recovery program in Owensboro, Kentucky. Jordan shares his transformative journey from a life of drug addiction and legal troubles to a fulfilling role in helping others achieve sobriety. In this discussion, they discuss critical aspects of making sobriety sustainable for men, highlighting the importance of purpose, spiritual awakening, and community support. Jordan's personal story is a testament to the profound impact of finding a higher purpose through faith, which he credits as the cornerstone of his recovery and ongoing commitment to helping others.
Damon Frank delves into the evolving concept of sobriety with respected journalist, author, and voice in the addiction recovery community, Pat Olsen. They explore the shifting definitions and perceptions surrounding the term "sober," highlighting how these changes influence both personal recovery journeys and broader societal attitudes. Drawing on her extensive experience and personal connections to the subject through her family and her work, Pat offers a nuanced discussion on the implications of language in framing addiction recovery. This episode not only sheds light on the importance of adapting our understanding but also provides hope and practical advice for those navigating the complex path of recovery.
Damon Frank is joined by Matthew Todd, author and journalist. Matthew opens up about his personal journey from being a "problem drinker" to embracing a sober life, highlighting the intertwining issues of trauma, anxiety, and societal pressures that fuel addiction. This conversation delves deep into the cultural narratives and personal realizations that led Matthew to sobriety and inspired his impactful writing, including his latest article, "I spent 22 years as a problem drinker. Here are the 10 things I've learned since I quit."
Damon Frank sits down with Sam Jones, a marriage and family therapist based in Chicago, to delve into the pivotal topic of building self-esteem in sobriety. Sam's expertise in therapy, both within and outside the recovery community, provides a rich backdrop to the conversation. They explore the essence of self-esteem, distinguish it from ego, and discuss the internal voices that challenge individuals in sobriety. This episode is a must-watch for anyone seeking to understand the nuances of self-esteem and how it plays a critical role in the journey towards sustained recovery.
Damon Frank is joined by Jolene Atkinson, a seasoned clinical social worker and certified life coach from Davenport, Iowa. Together, they delve into the complex relationship between money and sobriety. Jolene, founder of Life Well Coaching, shares her expert insights on developing a healthier financial mindset, which is crucial for maintaining sobriety and managing the financial turmoil often associated with recovery. The conversation explores strategies to transform one's financial habits and the psychological attachments to money that can impact those in recovery.
When you've been running the same money stories for decades, it can be hard to imagine a world where money isn't stressful.And the reality where money feels freeing and easy is available to every one of you. Here's how. I break down:6 Signs You Have a Codependant Relationship with MoneyThe hallmarks of a healthy money relationshipHow you could lose 50% of your business this month and feel excited about your money Free Live Investing Training
Damon Frank is joined by Carol Cullen, LMFT, a therapist with over 20 years of experience specializing in helping couples navigate through crises and rebuild trust in their relationships. The discussion delves deep into the complexities of trust - a foundational element crucial for the survival and thriving of any relationship, especially highlighted in the context of recovery from addiction. Carol shares her insights into the process of mending broken trust, emphasizing the importance of consistent, honest communication and the willingness to engage in self-work and mutual effort to repair and strengthen bonds. Her approach not only aims at saving relationships but potentially saving families, highlighting that trust can be rebuilt with the right amount of work, dedication, and guidance, making relationships last a lifetime.
In this episode of the Recovered Life Show, host Damon Frank is joined by Kyle Miller, a licensed clinical professional counselor and certified clinical trauma professional. The discussion delves into the often challenging yet crucial topic of 'How To Ask For Help' in the context of recovery. Kyle Miller brings a fresh perspective, emphasizing the importance of vulnerability, emotional intelligence, and relational skills in seeking assistance. This episode is particularly valuable for those in recovery, highlighting the delicate balance between independence and seeking help, a vital aspect of emotional sobriety.Damon Frank explores his personal struggles with asking for help, relating it to broader themes of autonomy, loyalty, and the societal perception of independence. The conversation covers various aspects, including the impact of upbringing on one's ability to seek help, the role of shame and pride in recovery, and the significance of building a supportive community. Kyle Miller provides expert insights into overcoming the barriers to asking for help, underscoring the need for self-compassion and the courage to be vulnerable.
In this episode of the Recovered Life Show, host Damon Frank welcomes Keith Kilburn, a seasoned therapist and Tai Chi practitioner, with an impressive 33-year journey in sobriety. Based in Petaluma, California, Keith shares his unique insights into how Tai Chi and spiritual practices have significantly bolstered his recovery process. Delving into the interplay between physical sobriety and a fulfilling recovered life, Keith and Damon explore the transformative power of Tai Chi, not just as a physical practice but as a moving meditation and a form of spiritual exploration. Keith's experience illustrates the profound impact of incorporating holistic and mindful practices in the recovery journey, providing invaluable guidance for listeners navigating their paths to sobriety.
In this episode of the Recovered Life Show, host Damon Frank has a discussion with mental health therapist Widline Pierre. They delve into the complexities of maintaining independence and cultivating healthy relationships during sobriety. Widline Pierre, with her extensive experience, shares invaluable insights on navigating the nuances of interdependence and fostering positive, supportive connections in recovery. This episode is a must-watch for anyone seeking to understand the delicate balance between personal growth and relational health in their sobriety journey.
Damon Frank welcomes guest Mike Kelley, a mindset coach, to the Recovered Life Show. They discuss the critical topic of overcoming negative thinking, which is especially significant for individuals in recovery. Mike shares his personal journey and effective strategies to conquer negative thought patterns, emphasizing the power of positivity and gratitude in transforming one's outlook on life. Their conversation provides valuable insights for anyone, particularly those in early recovery or facing challenges in maintaining sobriety, looking to shift their mindset and embrace a more positive and fulfilling life.
In this episode of the Recovered Life Show, Damon Frank chats with Emily Susman, a psychotherapist and coach, to explore the topic of sex addiction. Emily brings a cool mix of professional knowledge and personal experience to the table, giving us a fresh look at sex addiction and busting some of the myths around it. They dive deep into how addiction really means losing control and how it can mess up someone's life big time. They also touch on how sex addiction, just like any addiction, is often about trying to run away from facing the real you. Plus, they cover the different ways sex addiction can show up, from being hooked on porn to voyeurism and how it can really take a toll on your relationships and how you feel about yourself, all wrapped up in a whole lot of shame.
Damon Frank discusses the complexities of relationships in sobriety, joined by guest Jennifer Caplan, a therapist at Grow Counseling—their discussion centers on identifying and navigating unhealthy relationships, a crucial topic for individuals in recovery. Jennifer Caplan brings her expertise to the table, offering valuable insights into recognizing toxic relationship patterns and the importance of self-awareness in forming healthy connections. This episode is a must-watch for anyone in recovery, providing practical advice and strategies to foster positive and supportive relationships in their journey towards a better, recovered life.
We watched what Kacey believes to be THE BEST Nicholas Cage film ever made. And if Renfield (2023) wasn't the best, she's never going to watch Leaving Las Vegas anyway so the point is moot. SIGH.Thing we Learned:You gotta spread those cement dracula flesh cubes around a bitSM has no idea how to hate a dreamy draculaSupport the showTHE GRAM - SUPPORT - LINKS - SUBSCRIBEPlease leave a review, like, subscribe, comment below, bite a friend, drink some blood and thank you for being our immortal lover. Later Suckers!
Today's podcast is inspired by a question we got on our group Facebook page about the fear of not finding someone else who we loved as much as our ex wife. In the podcast we peel back the layers of this question, its meaning, its potential origin, and our advice on how to deal with these feelings that you might be having. This is part one of two parts of this episode. Bible Passage Inspiration: Philippians 3:13-14 “Brethren, I do not consider that I have made it my own; but one thing I do, forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus. ”
On today's show, we hear about: - A husband struggling with codependency in his marriage - A woman dealing with the nasty fallout of setting boundaries with her family - A wife reeling from the impact of her husband's alcohol issues Lyrics of the Day: "Mama's Broken Heart" - Miranda Lambert Let us know what's going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John's Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy
It can be hard to ignore the alarm that goes off saying you have a ton of things to do today in an effort to make self-care the priority. This episode we talk all about how you create the permission to dismiss all the to-do's and work in that subtle self-care all throughout you day! You can start right now by reminding yourself and telling yourself out loud, "you're doing a good job today"!
How do you get yourself to do the things you know that are good for you, without beating yourself up or micromanaging yourself to the point of exhaustion? This episode we've got tips on how to get motivated without all the drama.
She (my experience of these are females) will see her Narc as belonging to her. And the Narcissist will always go back to use this malignant codependent as supply, especially if she has stalked you and BELIEVES his lies about you. --- Support this podcast: https://anchor.fm/lw-hawksby6/support
Trauma is something that all of us have in one form or another. For years my trauma defined me though anger and the idea that the world and all my relationships owed me something. This led to years of anxiety, overthinking and all in all misery. This changed for me when I knew that there was something that I had to do for myself to feel better. I didn't know what better was but I knew it wasn't how I was living. Lets chat about it You can find all my links here All services are telesession and done over zoom or facetime.
Cincinnati's past ignoring heterodoxy and heresy - allowing error to fester - have caught up to it as Archbishop Schnurr rolls out a PR consultant led “Beacons of Light” crisis communications program designed to steer public opinion, but there is a much better (and far cheaper) way he could be fixing the problem instead of papering it over.