Podcasts about codependant

In this episode, we explore the simple yet powerful truth that every recovery journey begins with one breath. One conscious inhale, one intentional exhale — that's where awareness starts. Damon Frank sits down with Recovered Life TV Contributor Kolleen, who shares how mindfulness brings presence and peace to the recovery process. Together, they unpack how staying awake, aware, and alive helps us experience life fully — not numbing out, but tuning in to the moment as it is.This conversation is a reminder that recovery isn't about perfection — it's about presence. When we slow down enough to notice our breath, our thoughts, and our emotions, we open the door to deeper healing and genuine peace.

Send us a textToday's topic is Clingy, Caring or Codependant?  Relationships in Recovery

Is Gen Z killing 12-step groups—or simply rewriting the rules of sobriety? In this episode of The Recovered Life Show, Damon Frank dives into the controversial question of whether Gen Z's open approach to recovery and social media culture has watered down the traditions of anonymity that defined Alcoholics Anonymous for decades.From Slate's recent article on #Sobertok to the legacy of Bill Wilson, we unpack how younger generations are reshaping recovery and what that means for the future of 12-step programs.

On this episode of Recovered Life, Damon dives into the power of identifying your domino—the single action that creates momentum and knocks down every other barrier in your way. Instead of drowning in busyness or hiding behind endless to-dos, Damon shows how to cut through the noise, find the bold move that matters most, and take massive action that shifts your entire week forward. This is a practical, no-excuses conversation about courage, focus, and momentum—perfect for your Massive Action Monday.

In this episode of the Recovered Life Show, Damon Frank sits down with guest Meegan to explore one of the most powerful — and challenging — parts of recovery: forgiveness.Resentment can feel like a stumbling block, keeping us tied to the past and stuck in pain. But as Meegan shares from her own experience, forgiveness opens the door to healing, freedom, and deeper connection — not just with others, but with ourselves.Together, we talk about:Why resentment is such a common roadblock in recoveryHow forgiveness transforms our personal growthThe process of rebuilding trust and letting go, one step at a timePractical ways to invite more peace into your recovery journeyForgiveness isn't easy, but as you'll hear, it can be the very thing that sets you free.

When you've been running the same money stories for decades, it can be hard to imagine a world where money isn't stressful.And the reality where money feels freeing and easy is available to every one of you. Here's how. I break down:6 Signs You Have a Codependant Relationship with MoneyThe hallmarks of a healthy money relationshipHow you could lose 50% of your business this month and feel excited about your money

In this episode of How I Did It, David shares a hard truth that changed everything for him: You can't always control what happens, but you can always control how you respond when life doesn't go your way. When life threw him curveballs, David stopped saying “life sucks” and started asking better questions: What can I learn? How can I be better tomorrow? That mindset shift became the foundation of his recovery.David's story is a reminder that no matter how tough things get, you have choices. You can break free from the patterns that keep you stuck, find something positive in every situation, and use it to fuel your next step forward.

Damon sits down with JOMO—an inspiring voice in the recovery community whose journey is marked by deep empathy, authenticity, and a powerful example of how to live a recovered life. From his compassionate outlook to his unwavering respect for others' paths, JOMO shares what it means to give people the grace to grow.

In this episode of How I Did It, Brandon doesn't sugarcoat a thing. He's been there—high, checked out, spiraling—and he's done pretending it didn't affect anyone else. This is the wake-up call most people don't want, but damn sure need.Brandon breaks down what happens when you finally stop lying to yourself. The excuses run out. The fake promises don't land anymore. And if you actually love the people in your life—and if there's even a shred of self-respect left—then getting sober isn't optional. It's the only play that makes sense.Do you have over a year of sobriety and want to tell your story? Click HereSome people wait until the end to figure it out. Brandon didn't. He grabbed the life that was sitting there the whole time and made a move. That's what this episode is about.

What if the addiction wasn't the root—but the response?In this episode of The Recovered Life Show, host Damon Frank is joined by trauma therapist and EMDR specialist Sean Osterdorf to explore the hidden links between trauma, addiction, and the lingering emotional patterns that can persist long into recovery.Together, they unpack:What trauma really is—and how it can quietly shape addictionWhy many people don't realize they have trauma until after they get soberHow unresolved emotional pain becomes the fuel for cycles of dread, anxiety, and relapseThe role of EMDR in severing the emotional cord to past traumaWhy feeling “broken” is a lie—and how to reclaim your storyWhether you're just beginning your recovery or have been struggling for years and still battling emotional blocks, this episode offers practical insights and deep validation. Sean shares both clinical expertise and personal experience, reminding listeners: you're not broken—you're healing.

Damon Frank sits down with licensed therapist and trauma specialist Kyle Miller to explore the subtle and not-so-subtle ways trauma manifests in our daily lives. From the way we use our bodies to how we avoid emotional discomfort, Kyle shares powerful insights into the hidden impact of unresolved trauma and what it takes to truly reconnect with ourselves.Whether you're in early recovery or deep into your healing journey, this conversation will leave you thinking differently about how trauma shows up—and how to begin transforming it. Kyle offers practical advice on awareness, emotional regulation, and the importance of getting into your body, even if no one else knows you're doing it.If you're ready to go deeper in your recovery and reclaim your emotional life, don't miss this episode.

On this episode of the Recovered Life Show, Stephanie lays it all out—the wreckage, the hustle, and the fight to come back from it all. What started with prescription painkillers slid into heroin. From there, things unraveled fast: shoplifting to survive, broken connections, waking up every day in survival mode, chasing the next high.But this isn't just a story about the fall. It's about the moment she got honest with herself and decided to do something different. Stephanie talks about the messy, uncomfortable road to getting clean—including her time in rehab and the complicated hope that came with starting methadone treatment.No sugarcoating. No clichés. Just a real conversation about what it takes to pull yourself out and build something better.If you've ever wondered what recovery actually looks like behind the scenes—or needed proof that change is possible—this one's for you.

In this episode of The Recovered Life Show, host Damon Frank sits down with psychotherapist Hannah Bernstein to explore the powerful connection between trauma and addiction. They dive into:How unresolved emotional pain drives addictive behaviorsWhat it really means to heal without numbing outPractical tools for facing fear, staying present, and moving forward in recoveryWhether you're just starting out or deep into your recovery journey, this conversation offers real insights and support for healing at the root.

In a world that often feels insurmountable, Tim Lineaweaver's story reminds us that hope and redemption are always within reach. His journey through addiction and into sobriety is a testament to the transformative power of recovery.Tim Lineaweaver's life was overshadowed by addiction to alcohol and cocaine from an early age. Growing up in an alcoholic household, he had his first blackout at just 18, which marked the beginning of a relentless cycle. His addiction took him to places he never thought he would go, stripping him of his dignity, family, and sense of self. Yet, in the depths of despair, Tim found a spark of hope one fateful day after his daughter's christening, which propelled him to seek help. With the support of therapy, group sessions, and a commitment to change, he embarked on a grueling but fruitful recovery journey.The initial month of sobriety was starkly challenging for Tim. He described it as a “rock fight,” filled with emotional turmoil yet suffused with a sense of commitment he had never felt before. As he navigated through the shadows of his addiction, he found clarity and purpose; everything began to shift. Sobriety did not just reclaim his relationships; it granted him a life filled with love and fulfillment. Celebrating over thirty years of sobriety, Tim is now the proud father of three and a grandfather of four. His recovery has even led him to become a therapist, guiding others struggling with similar battles, helping them find their way back into the light.“What I can tell you is that everything I have today has been granted to me by being sober,” - Tim LeideweberHis own experience has become a beacon for many lost in the darkness, illustrating that recovery is possible and profoundly rewarding. He urges those teetering on the edge of change, reminding them, “If you work at it and commit yourself, then you too can be sober—even if you've relapsed before. Just learn from it and keep pushing forward.”If you are at a crossroads in your life, contemplating the leap into recovery, Tim's story can guide and inspire you. For a deeper understanding of recovery and to hear more incredible stories like Tim's, subscribe to Recovered Life Plus. Join us as we navigate the path to hope and healing together. Don't wait—take that step towards your best life today by listening in on our conversations and connecting with a community dedicated to recovery.Join Tim and many others as we walk this journey together!

Damon Frank and therapist Judy Acheson dive deep into the world of Medication-Assisted Treatment (MAT) for addiction recovery. They explore the misconceptions surrounding MAT, discuss its role in harm reduction, and share personal experiences and success stories that highlight the potential for lasting recovery.Key Discussion Points:Understanding MAT: Damon and Judy explain how MAT works, its applications for various addictions, and why it's a valuable tool in recovery, especially for those struggling with opioid addiction.Harm Reduction: The conversation emphasizes the importance of harm reduction strategies in the recovery journey, illustrating how MAT can help manage cravings and ease the transition to sobriety.Personal Stories: Listeners hear inspiring success stories from individuals who have transformed their lives through MAT, reinforcing the message that recovery is possible and multifaceted.Community and Support: Judy shares insights on the supportive community around recovery and stresses the importance of ongoing engagement in recovery programs, regardless of whether someone is using MAT.Join us as we bring hope, share knowledge, and empower individuals on their path to recovery.This video is for informational purposes only and is not medical or mental health advice. Always consult a licensed professional for any health-related concerns. If you're in crisis, seek help immediately or call 911.

Damon Frank and guest psychotherapist Darrin Dennis delve deeper into the topic of emotional sobriety and its critical role in recovery. They explore how emotional challenges and past traumas can impact sobriety and the journey to a fulfilled life free from addiction.

In this episode of The Recovered Life Show, host Damon Frank welcomes back therapist Kennedy McGurkin from Returning to Self in Boise, Idaho, for a deep dive into borderline personality disorder (BPD) and its connection to addiction recovery. Kennedy shares valuable insights on how BPD affects emotions, relationships, and self-perception, as well as why it is often misunderstood and misdiagnosed. She highlights the fear of abandonment as a driving force behind many behaviors associated with BPD and explains why individuals with BPD may struggle with addiction as a means of self-medication.This conversation also explores the challenges men face in receiving a BPD diagnosis, how symptoms manifest differently between genders, and the role of dialectical behavior therapy (DBT) in managing symptoms. Kennedy emphasizes that recovery is possible, encouraging those who suspect they may have BPD to seek professional diagnosis and treatment. For individuals in recovery, building a supportive community and addressing both addiction and mental health issues are crucial for long-term healing.

In this episode of Recovered Life, host Damon Frank sits down with guest Christie Dames to explore the critical connection between sobriety and nutrition. They discuss how diet impacts recovery, the role of food in emotional balance, and practical strategies for making healthier choices that support long-term sobriety. Christie shares expert insights on avoiding common nutritional pitfalls and how proper nourishment can enhance mental clarity and emotional resilience in recovery.

On this episode of The Recovered Life Show, Damon sits down with Eenevoy, who shares her powerful transformation — from addiction to 10 years of sobriety and helping others.

Damon Frank speaks with Cecil Gailey Jr., a peer support specialist who shares his journey of overcoming co-occurring addiction and schizophrenia. The discussion highlights the challenges of navigating recovery for both conditions simultaneously, the misconceptions surrounding mental health, and the hope that with the right treatment and support, a fulfilling life is possible.Follow Cicil on TikTok here.

Damon Frank speaks with Dr. Rachael Dawkins about how to set boundaries without guilt. 

Are you sick of never-ending Holiday Family Drama?  In this episode, guest Kyle Miller discusses how to break the cycle of holiday drama in recovery.

Damon Frank and Shauna McKenna Vick discuss managing holiday stress in recovery.  

Damon Frank and Shauna McKenna Vick discuss practicing gratitude in your recovery.  

Join Damon Frank, Kevin O'Malley, Evan, and Hannah to discuss how to stay sober and Happy this Thanksgiving.  Evan Jarschauerhttps://pxl.to/11n47ooHannah Rose Bernsteinhttps://pxl.to/qnvh44qKevin O'Malleyhttps://pxl.to/aovsijl

Damon Frank and Shauna McKenna Vick discuss what happens if your Friends & Family do not support your recovery.

Damon Frank and Shauna McKenna Vick discuss discuss what to do when you have alcohol cravings.

Damon Frank and Shauna McKenna Vick discuss why politics and AA are not a great idea and try to figure out what Jelly Roll said about sobriety.

Damon Frank and Shauna McKenna Vick discuss the intersection of addiction treatment and mental health.

Damon Frank interviews interventionist Eric Reinhart to explore the intricacies of addiction recovery interventions. Reinhart sheds light on how addiction impacts the entire family, often entangling them in codependency, and emphasizes the importance of setting firm boundaries to help loved ones seek treatment. While not all interventions result in immediate success, Reinhart highlights the power of planting seeds for future change and how family members can play a pivotal role in motivating long-term recovery by standing firm in their support.

Going through a divorce while in recovery can be incredibly challenging, but how do you stay sober amidst the chaos? Guest Chris Ingram shares how he navigated his difficult divorce and maintained his sobriety throughout.

Damon Frank interviews Jeff Jay, a veteran in the recovery field, an interventionist, and a man who is nearing 43 years of sobriety. Jeff shares his profound journey of overcoming alcoholism, including a period when he nearly ended his life due to severe health issues and hopelessness. He emphasizes the importance of family intervention, love, and the support of those who care deeply, which played a crucial role in his recovery. Jeff discusses how he shifted from a life of self-destruction to becoming a counselor and author, focusing on helping others through intervention and recovery.

Damon Frank and Shauna McKenna Vick discuss National Recovery Month and is it helping people get sober? 

Damon Frank talks with interventionist Tim Grealish about how humor and not taking yourself too seriously in recovery are the paths to a better recoverd life. 

Damon Frank and special guest Kevin O'Malley discuss our recovery journey this week and whether 12-step groups and the traditional sobriety journey have had a seismic change.

Damon Frank and Shauna McKenna Vick discuss how to let go and what “absolutely” really means.

Damon Frank and Shauna McKenna Vick discuss Damon's sobriety anniversary and what he learned on his journey.

Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones.

Damon Frank and Shauna McKenna Vick discuss the critical question of when the right time is to get sober. They emphasize that the right time is now, whenever the clarity or awareness that alcohol might be a problem arises, as this awareness might not return. They encourage listeners to act immediately and seek support, highlighting the importance of addressing the issue promptly for a successful recovery journey.

Send us a Text Message.Are you depending on him to be happy? Listen to this episode to see how to approach this and how to live with it and learn from it. FEEL BETTER TODAY, Sign up for a Free Mini SessionTired of fighting? Book your free mini session to feel better today and finally stop fighting.#stopmanipulating #stopscreaming #stoppeoplepleasing #ajahnbrahm #byronkatie #brookecastillo #abraham #louisehay #esterhicks #momsonlife #raisingboys #parenting #gentleparenting #respectfulparenting #son #kids #raisingkids #parent #raisingmen #love #bestparenting #mom #mother #mothersonquotes, #motherson #teenmom #theydontneedme #momlife #angrymom #podcast #relationships #stopnagging #workingmom #struggling #momof4 #momofboys #momoftwins #familyof6 #hockeymo #soccermom #wholefoodsmom #calgarymom #stopyelling #canadianmom #russianom #stopnagging #teenmom #parentingcoach #selflove #stopcontrolling

Damon Frank and Shawna McKenna Vick dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader implications for those in recovery. Damon and Shawna explore the societal stigma celebrities face and the misconceptions around addiction. They also tackle the controversial use of ketamine for treatment-resistant depression and addiction, emphasizing the need for careful supervision.

When you've been running the same money stories for decades, it can be hard to imagine a world where money isn't stressful.And the reality where money feels freeing and easy is available to every one of you. Here's how. I break down:6 Signs You Have a Codependant Relationship with MoneyThe hallmarks of a healthy money relationshipHow you could lose 50% of your business this month and feel excited about your money  Free Live Investing Training

We watched what Kacey believes to be THE BEST Nicholas Cage film ever made. And if Renfield (2023) wasn't the best, she's never going to watch Leaving Las Vegas anyway so the point is moot. SIGH.Thing we Learned:You gotta spread those cement dracula flesh cubes around a bitSM has no idea how to hate a dreamy draculaSupport the showTHE GRAM - SUPPORT - LINKS - SUBSCRIBEPlease leave a review, like, subscribe, comment below, bite a friend, drink some blood and thank you for being our immortal lover. Later Suckers!

Today's podcast is inspired by a question we got on our group Facebook page about the fear of not finding someone else who we loved as much as our ex wife. In the podcast we peel back the layers of this question, its meaning, its potential origin, and our advice on how to deal with these feelings that you might be having. This is part one of two parts of this episode. Bible Passage Inspiration: Philippians 3:13-14 “Brethren, I do not consider that I have made it my own; but one thing I do, forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus. ”

On today's show, we hear about: - A husband struggling with codependency in his marriage - A woman dealing with the nasty fallout of setting boundaries with her family - A wife reeling from the impact of her husband's alcohol issues Lyrics of the Day: "Mama's Broken Heart" - Miranda Lambert Let us know what's going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John's Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

It can be hard to ignore the alarm that goes off saying you have a ton of things to do today in an effort to make self-care the priority. This episode we talk all about how you create the permission to dismiss all the to-do's and work in that subtle self-care all throughout you day! You can start right now by reminding yourself and telling yourself out loud, "you're doing a good job today"!

How do you get yourself to do the things you know that are good for you, without beating yourself up or micromanaging yourself to the point of exhaustion? This episode we've got tips on how to get motivated without all the drama.

She (my experience of these are females) will see her Narc as belonging to her. And the Narcissist will always go back to use this malignant codependent as supply, especially if she has stalked you and BELIEVES his lies about you. --- Support this podcast: https://anchor.fm/lw-hawksby6/support

Trauma is something that all of us have in one form or another.  For years my trauma defined me though anger and the idea that the world and all my relationships owed me something.  This led to years of anxiety, overthinking and all in all misery.  This changed for me when I knew that there was something that I had to do for myself to feel better.  I didn't know what better was but I knew it wasn't how I was living.  Lets chat about it   You can find all my links here  All services are telesession and done over zoom or facetime.    

Cincinnati's past ignoring heterodoxy and heresy - allowing error to fester - have caught up to it as Archbishop Schnurr rolls out a PR consultant led “Beacons of Light” crisis communications program designed to steer public opinion, but there is a much better (and far cheaper) way he could be fixing the problem instead of papering it over.