Podcasts about Five hindrances

(Group Learning Program) - The Five Hindrances to Enlightenment & The Seven Factors of EnlightenmentThe Path to Enlightenment is a progression towards an improved mind and life where the mind resides peaceful, calm, serene, and content with joy - permanently. The mind will no longer experience any discontent feeling such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, anxiety, stress, etc.All discontent feelings are eliminated from the mind 100% on The Path to Enlightenment.However, there are obstacles or "hindrances" that can inhibit a Practitioner from fully realizing the goal of the Enlightened mind.In this Podcast, David will explore The Seven Factors of Enlightenment as solutions to The Five Hindrances to Enlightenment to ensure your continuous and forward progression on The Path to Enlightenment.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram|The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroupFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-PodcastSupport our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #buddhismclass #buddhismcourse #enlightenment #awakening #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse #meditationclass

In this episode of The Daily Mastermind, George Wright III delves into the concept of mindfulness and peace of mind by discussing the teachings of Master Shi Heng Yi. Wright explores the 'Five Hindrances' that block mental clarity and focus: sensual desire, ill will, sloth, restlessness, and doubt. He offers practical advice on recognizing these distractions in your life and overcoming them to create a life full of clarity, focus, and peace. Tune in to learn how to shift your habits and mental patterns for a more mindful and fulfilling life.00:39 The Purpose of the Podcast00:54 Mastering Mental Clarity: Insights from Master Shi Heng Yi02:02 The Five Hindrances to Peace of Mind03:17 Hindrance 1: Sensual Desire04:13 Hindrance 2: Ill Will04:55 Hindrance 3: Sloth or Torpor05:49 Hindrance 4: Restlessness or Worry06:36 Hindrance 5: Doubt07:27 Review and Overcoming the HindrancesYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.

In this episode of the Daily Mastermind, George Wright III delves into the concept of breaking through internal barriers to achieve self-mastery. Drawing inspiration from a TED Talk by Shaolin master Shi Heng Yi, he outlines the five hindrances that obstruct personal growth: sensual desire, ill will, dullness and heaviness, restlessness and worry, and skeptical doubt. George introduces the RAIN method—Recognize, Accept, Investigate, and Non-identify—as a strategy to overcome these obstacles and move closer to self-mastery. Tune in to gain insights on how to clear your path towards living the life you were meant to live.01:02 Understanding Barriers to Success02:34 The Five Hindrances to Self-Mastery07:29 Overcoming Hindrances with the RAIN MethodYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.

✨ Awaken. Heal. Transform. The journey to wholeness is calling your name. Release the past, reclaim your power, and step boldly into your highest self. Healing the Mother Wound is your portal to deep transformation. 

(Cloud Mountain Retreat Center)

(Cloud Mountain Retreat Center)

The ultimate way of permanently uprooting the five hindrancesIf you wish to support the Hillside Hermitage Sangha and this channel you are very welcome to do so via:https://www.hillsidehermitage.org/support-us/

(Spirit Rock Meditation Center)

(Te Moata Retreat Center)

(The Four Stages of Enlightenment) The Five Hindrances: Removing Obstructions to Your Enlightenment Participate in this course in-person or online. Details available at this link. https://www.buddhadailywisdom.com/courses-retreats-in-chiang-mai-thai --------- The Five Hindrances: Removing Obstructions to Your Enlightenment The Path to Enlightenment is a progression towards an improved mind and life where the mind resides peaceful, calm, serene, and content with joy - permanently. The mind will no longer experience any discontent feeling such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, anxiety, stress, etc. All discontent feelings are eliminated from the mind 100% on The Path to Enlightenment. However, there are obstacles or "hindrances" that can inhibit a Practitioner from fully realizing the goal of the Enlightened mind. In this LIVE Stream and Interactive Learning Session, David will explore The Seven Factors of Enlightenment as solutions to The Five Hindrances to Enlightenment to ensure your continuous and forward progression on The Path to Enlightenment. ---------- EXPERIENCING THE JHĀNAS & THE FOUR STAGES OF ENLIGHTENMENT - MEDITATION PRACTITIONER COURSE (30-HOURS) This course will help to develop a Student's knowledge beyond the average foundational course focusing on guiding Students in deepening their understanding and practice of The Teachings of The Buddha to experience The Jhānas and The Four Stages of Enlightenment. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha #buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

(Insight Meditation Society - Retreat Center) An overview of the five hindrances and clarifying the place of desire in the practice.

(Insight Meditation Society - Retreat Center) An overview of the five hindrances and clarifying the place of desire in the practice.

Send us a textIn this episode of the Org Design Podcast, Vinisha Rathod, founder of P3 Studios (People, Partnerships, Purpose), shares her expertise on organizational scaling and leadership development. She introduces her framework of "Five Hindrances to Scaling" which includes focus, family, financials, feedback receptiveness, and funnel efficiency. Vinisha emphasizes the importance of distinguishing between people and positions, particularly as organizations grow and evolve.A key highlight is her discussion on creating healthy organizational cultures, drawing parallels between high-performing sports teams and effective workplace dynamics. She addresses crucial topics such as leadership transition, the challenges of title inflation, and the importance of having difficult conversations about organizational structure. Vinisha shares valuable insights from her experience working with companies across Australia and the Middle East.The conversation also explores innovative approaches to organizational design, referencing examples from "Reinventing Organizations" and discussing practical methods for improving workplace communication and decision-making. Vinisha offers fascinating perspectives on humanizing the workplace, including the impact of bringing children and pets into office spaces, and how COVID-19 has transformed our view of leadership.Support the show

Welcome to Awakened Living. Our year long immersive online meditation program. Over the duration of this course we will take a comprehensive and non-sectarian exploration into the earliest teachings of the Buddha. This will include the Four Foundations of Mindfulness, (including the Seven Factors of Awakening and the Five Hindrances) the Four Noble Truths, and the Eightfold Path, Lovingkindness, Compassion, Joy, and Equanimity. The Awakened Living Course will be offered in four semesters, with a break of at least 10 days in between each semester. Semester 1: 12 Weeks. Jan 8th-Mar 29th: Exploring The Truth of Suffering, The Arising and Cessation of Suffering, Skillful View and Intention. Mindfulness of Body, Feeling Tones, Mind/Heart Semester 2: 12 Weeks. April 23rd-July 12th: Exploring Skillful Speech, Action and Livelihood. Mindfulness of Hindrances, Awakening Factors, Body Semester 3: 8 Weeks. July 30th-Sept 20th: Mindfulness Based Stress Reduction. Widening the Window of Tolerance. Semester 4: 12 Weeks. Oct 1st-Dec 20th: Exploring Concentration, Hindrances, Awakening Factors, Lovingkindness, Compassion, Joy, and Equanimity. Although we will be drawing primarily on the teachings of The Buddha, there is no religion being taught here and people from any and all (or no) religions and beliefs are welcome. As the course unfolds we will look at numerous mindfulness based practices, systematically cultivating a continuity of mindful awareness. The benefit of a continuity of mindful may allow us to engage in our life experiences with deep sense of wisdom, kindness, curiosity, and care. The Awakened Living Year Long Immersive will be offered in two sections: Section A: 7 am-9 am on Wednesdays and Saturdays (Thai Time) *7pm-9pm on Tuesdays and Fridays, East Coast Time Section B: 7:30 pm-9:30 pm on Wednesdays and Saturdays. (Thai Time) *7:30pm -9:30pm on Wednesdays and Saturdays, East Coast Time *Check your time zone here: https://www.worldtimebuddy.com/ Each group session will include guided meditations, Q n A, A one to one private session with Chris, interactive discussions with the retreat participants, and the option to join a small study group which will meet at a time to be determined by the group itself. If you would like to participate, but find these times limiting, please feel free to message Chris here on Facebook or through the website: www.suchsweetthunder.org Although Chris will be facilitating all of the sessions live, (nothing is pre-recorded) The sessions are offered over the Zoom platform and will be recorded and made available to participants so one can attend as much or a little as the live program as suits the participant. There are scholarships, payment plans, and financial assistance available, and no one will be turned away for lack of funds. Spaces are limited. Chris Luard has been practicing meditation for 39 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. Chris has received formal training in Zen, Mahamudra and Dzogchen, from the Mahayana (Japanese, Korean, and Tibetan) traditions, Vipassana and early buddhist studies from the Theravada traditions, and Vedanta from the Hindu traditions. In addition to this Chris has received formal instruction from the more modern traditions and modalities such as Secular Buddhism, MBSR, Insight, Somatic Experiencing, Polyvagal Theory, Buddhist Psychology, Trauma-Sensitive Mindfulness, Neuroplasticity, and Trauma Healing. Signing up for this special offering in advance is recommended. To do so, message Chris directly here on FB, chrisluard@yahoo.com or through www.suchsweetthunder.org

(Group Learning Program) - The Five Hindrances to Enlightenment & The Seven Factors of Enlightenment The Path to Enlightenment is a progression towards an improved mind and life where the mind resides peaceful, calm, serene, and content with joy - permanently. The mind will no longer experience any discontent feeling such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, anxiety, stress, etc. All discontent feelings are eliminated from the mind 100% on The Path to Enlightenment. However, there are obstacles or "hindrances" that can inhibit a Practitioner from fully realizing the goal of the Enlightened mind. In this LIVE Stream and Interactive Learning Session, David will explore The Seven Factors of Enlightenment as solutions to The Five Hindrances to Enlightenment to ensure your continuous and forward progression on The Path to Enlightenment. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha

(Insight Meditation Society - Forest Refuge) Many practitioners are familiar with the standard vipassana approach to working with the hindrances. Yet, not many realize that there is a specific technique for working with the hindrances while doing concentration practice. This talk covers the concentration approach to practicing with the hindrances, along with a variety of other methods.

There is a boundless goodness at the heart of this and every moment. And the path to realizing this goodness directly and more continuously is often what we would least expect. In this podcast, Tami Simon speaks with poet, author, and Zen meditation teacher Henry Shukman about his personal journey and the insights he shares in his latest book, Original Love.  In a conversation that will appeal to both meditators and non-meditators alike, Tami and Henry discuss: suffering, love, and the awakening of the world; being simultaneously broken-hearted, open-hearted, and wholehearted; the practice of allowing; how our most difficult feeling states become portals to higher awareness; Buddhism's Five Hindrances; the discovery of emptiness; the four faces of awakening and what Henry calls, "no way but through" and "blazing forth"; finding the spiritual practice that fits you best; the meditative state known as absorption; choosing to love oneself; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

(Spirit Rock Meditation Center) Gullu explores the 5 hindrances (nirvanas) and how to work with them skillfully, allowing them to be teachers rather than enemies.

(Spirit Rock Meditation Center) Gullu explores the 5 hindrances (nirvanas) and how to work with them skillfully, allowing them to be teachers rather than enemies.

(Spirit Rock Meditation Center) Gullu explores the 5 hindrances (nirvanas) and how to work with them skillfully, allowing them to be teachers rather than enemies.

(Insight Meditation Society - Retreat Center)

(Cloud Mountain Retreat Center) "I'll meditate observing an aspect of Dhamma" from AN 8.63, specifically looking at the five hindrances from the Satipatthana Sutta.

(Cloud Mountain Retreat Center) "I'll meditate observing an aspect of Dhamma" from AN 8.63, specifically looking at the five hindrances from the Satipatthana Sutta.

Reviewing and setting aside the five aggregates is described as the first of the contemplations found within the Fourth Foundation of Mindfulness.  Lezlie provides quotes and comments that explain the characteristics of these obstacles to a mind that is alert and serene enough to support insights that liberate the mind from craving and clinging. Here […]

Ajahn Brahmali teaches us how to overcome the first 2 of the Five Hindrances: 1. Desire for sensing 2. Aversion and ill-will We can overcome sensory desires by focusing on the unsatisfactory nature of the world and we can overcome ill-will by practicing compassion and metta. To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018. Please support the BSWA in making teachings available for free online via Patreon.

“Dr. Cheryl, how can I overcome my self doubt? It's ruining my life!” “How do I break free from the torturous grip that my anxiety has on me?” “Why has my experience with meditation been unfulfilling?” We've all had that moment of desire and weakness—a good friend buys a fancy new car and we're overcome with jealousy. Instead of being happy for them and proud of their hard work, all we can focus on is what we're lacking. But the remedy to this feeling isn't to go out and buy a new car yourself. Instead, the answer involves practicing generosity for others and focusing on relieving ourselves of that wanting, selfish feeling.  Today's episode of Sex, Love, and Elephants features a Dharma Talk that I gave last month about the five hindrances that stand between us and happiness.  The five hindrances get in the way of calm, they get in the way of focus, and they make it harder to accept what is with equanimity—that is, they're stopping us from being able to go with the flow and to recalibrate ourselves… Without the temper tantrum.  In This Episode, You Will Learn: The hindrances can get in the way of concentrating on the important object (03:51) Even when you're well rested and alert in your physiology, sloth and torpor can come like a shadow over the sun (09:18) The very last wisp of difficulty to disappear before you become a fully awake Buddha is the last vestige of doubt (11:12) We don't have to have a gigantic temper tantrum to feel exhausted, even a small little worry can be fatiguing (16:27) When you slow down in meditation, the mind gets a little more acute, a little more precise, and a little more clear (22:55) Hindrances are like nasty waves that blind us to the calm ocean (28:15) Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource! Let's Connect!   Website - Sign up for Weekly LoveBytes here  Youtube If you want to rate your relationship, take the Passion Quiz Follow @drcherylfraser on Instagram 

Thursday 09th May 2024 Ajahn Santutthi hosts this week's session at the Roleystone Family Centre.  These weekly sessions are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage.  These sessions are usually one hour in length and held at the Roleystone Family Centre. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean. Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

(True North Insight) Identifying the five hindrances as the object of our meditation can loosen the grip of self identification with these often unpleasant mental states.

(True North Insight) Identifying the five hindrances as the object of our meditation can loosen the grip of self identification with these often unpleasant mental states.

(True North Insight) Identifying the five hindrances as the object of our meditation can loosen the grip of self identification with these often unpleasant mental states.

Recorded at the 2024 GBF Spring Retreat at Vajrapani Institute, April 18, 2024A chanting session precedes the talk, which begins at 29:50A Primer for Entering RetreatThough much of our practice may be solitary, retreat can be a time to emphasize the richness of shared spiritual life. In addition to a collective, interwoven practice, retreats can also call us to go deeper by getting real with ourselves and our lives—especially as we age—by integrating parts of our experience we may have once left out.In this rich talk, Sean Feit Oakes introduces two classic Buddhist paths of practice:Samatha (calming/centering) – Settling the mind, working with energy, and cultivating samadhi (deep stillness and stability).Vipassana (insight/clarity) – Cultivating profound vision through investigation and curiosity.Working with Energies and HindrancesTo help us deepen in practice, Sean explores the Five Hindrances that obstruct samadhi (steadiness and joy in meditation):Sensual Desire – Wanting pleasurable contact through the senses.Ill Will – Pushing away what's unpleasant.Sloth and Torpor – Dullness, laziness, low energy.Restlessness and Worry – Nervous energy, mental spinning.Doubt – The inner voice that says, “Why bother?”Growing Into WisdomIn the second part of the talk, Sean reflects on how emotional and spiritual maturation—like growing out of youthful obsessions—mirrors the process of deepening into wisdom. With time and perspective, we don't just gain knowledge—we develop wisdom, the kind that helps us meet life's fluctuations with calm and clarity. Sean likens enlightenment to “absolute maturity,” and highlights how true elderhood is earned through long engagement with life's joys and losses.The Heart of the DharmaSean underscores how real spiritual maturity requires presence with suffering, not turning away. He honors the wisdom found in queer communities, where grief, loss, and resilience have shaped a unique kind of elderhood. He offers a gentle but strong call to become lights on the path for others—through:Steadiness of heart and mind,Clarity that comes from facing impermanence,Courage to stay with difficult emotions,Bright-hearted resilience that resists bitterness.He closes by reminding us that the invitation of the Dharma is not just insight, but transformation—a deep, grounded presence in the world that benefits not just ourselves, but all beings.______________Sean Feit Oakes, PhD (he/him, queer, Puerto Rican & English ancestry, living on unceded Pomo land in NorCal), teaches Buddhism and somatic practice focusing on the integration of meditation, trauma resolution, and social justice. He received teaching authorization from Jack Kornfield, and wrote his dissertation on extraordinary states in Buddhist meditation and experimental dance. He teaches at Spirit Rock Meditation Center, East Bay Meditation Center, Insight Timer, and locally. Learn more at https://SeanFeitOakes.com ______________ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit https://gaybuddhist.org/There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter

Rains Retreat teachings from 12th July to 1st October 1995. Teachings given by the abbot Ajahn Brahm at Bodhinyana Monastery in Serpentine (southeast of Perth, Western Australia). The main audience was the Sangha.   Track 4/11: The Five Hindrances – 31st July 1995. Five hindrances:  1. Desire for Sensing 2. Aversion and Ill-Will 3. Lethargy and Laziness 4. Restlessness and Regret 5. Doubt and Uncertainty See the full set here. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

(Group Learning Program) - The Five Hindrances & The Seven Factors of Enlightenment The Path to Enlightenment is a progression towards an improved mind and life where the mind resides peaceful, calm, serene, and content with joy - permanently. The mind will no longer experience any discontent feeling such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, anxiety, stress, etc. All discontent feelings are eliminated from the mind 100% on The Path to Enlightenment. However, there are obstacles or "hindrances" that can inhibit a Practitioner from fully realizing the goal of the Enlightened mind. In this Podcast, David will explore The Seven Factors of Enlightenment as solutions to The Five Hindrances to Enlightenment to ensure your continuous and forward progression on The Path to Enlightenment. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha

In this talk, Ajahn Nisabho describes the Five Hindrances to calm ("Nīvarana"), and how to move past them to the luminous mind. The Suttas quoted describing the hindrances include SN 46.55, the Sangarava Sutta and MN 39, the Mahā Assapura Sutta.

(Gaia House) Guided Meditation

(Gaia House) Creatively engaging with what clouds our minds and hearts, particularly in the context of social engagement.

This talk was given by Gil Fronsdal on 2023.11.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/UlRYeH96xjA . ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2023.11.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk provides information about how to identify and set aside the five hindrances to concentrated and tranquil awareness, preparatory to developing the process of Awakening through the practice of vipassana, insight into the conditioned nature of the mind. Here are the notes prepared for this talk:  Renouncing The Five Hindrances

In this enlightening November New moon episode, we delve into the profound teachings of Buddhism to explore the concept of the Five Hindrances—those subtle yet powerful obstacles that can impede our journey towards inner peace and enlightenment. Join us as we unravel the nature of desire, aversion, sloth and torpor, restlessness and worry, and doubt, and learn practical strategies to overcome these hindrances. This episode offers a roadmap for listeners to navigate the challenges within, fostering a clearer path towards spiritual growth and mindfulness. Whether you're a seasoned practitioner or a curious soul, this exploration of the Five Hindrances promises to deepen your understanding of Buddhist philosophy and inspire transformative change in your life. Tune in and embark on a journey of self-discovery and liberation. Questions or feedback and all my offerings Website:  Wildsacredcollective.com  IG https://www.instagram.com/wildsacredsage/ @wildsacredsage --- Send in a voice message: https://podcasters.spotify.com/pod/show/peacefulbynature/message Support this podcast: https://podcasters.spotify.com/pod/show/peacefulbynature/support

The five hindrances fall under the fourth (dhamma) satipaṭṭhāna. Verifying and internalizing their understanding is an aid in general Buddhist practice, and only secondarily in quelling the presumption of self. (Satipaṭṭhāna Exercise Instructions 9, 11/10/2023)

(Spirit Rock Meditation Center) A Summary of the Five Hindrances and the Seven Factors of Awakening

(Spirit Rock Meditation Center) A Summary of the Five Hindrances and the Seven Factors of Awakening

Pat Yingst, Dharma Talk, Saturday 16 September 2023, Austin Zen Center

This talk was given at Empathic Practice in Pensacola, FL on 7/31/23.

In this episode, I celebrate May Day with a re-release of Episode 13 of this podcast, Right Effort: Joyful Balance. I originally released the episode for Labor Day 2018. I thought back on it during the last couple of weeks as I struggled to be still and relax, while recovering from oral surgery during the first week of warm weather. I was restless because, despite the beautiful smells, sounds, and feelings of the NOW of spring around me, I wasn't really there. My attention was on another time where I was accomplishing things on my mental to-do list. I narrate my recent experience trying to understand Right Effort in an intro to the longer episode from 2018. In this chock-full episode, I review the whole Eightfold Path but focus on ways to create a joyful balance around effort. I talk about the Five Hindrances, especially one of my own battles: restlessness. I think many of you will agree. Even in meditation, we can't wait to "get at it." We are bored while we're working and agitated while relaxing. Let my restlessness and inability to relax and enjoy the beginning of summer serve as an example for you. A time to pause and consider whether your "efforts" in life are "right"? Are they in balance? Are you trying to be perfect? Are you so consistently acting from the habit of self-perfection and achievement that you're unable to relax? It all hinges on paying attention; about noticing. That is the hard part. Adjusting your habits isn't as hard. Listen to find ways to help in creating "joyous effort" through "The Five Daily Guidelines" offered by The Bright Dawn Center of Oneness Buddhism: The Five Daily Guidelines: The Five Daily Guidelines   Join me and Bob Unyo Ahlander Sensei, virtually on Zoom, for the first session of the next Introduction to Buddhism Course starting Wednesday, May 17th, 2023 at 7:30PM. Find out more: Introduction to Buddhism info and registration   Become a patron to support this podcast and get special member benefits, including a membership community and virtual sangha:https://www.patreon.com/EverydayBuddhism   Check out my Substack posts for more everyday Buddhism: https://wendyshinyohaylett.substack.com/   If this podcast has helped you understand Buddhism or help in your everyday life, consider making a one-time donation here: https://donorbox.org/podcast-donations   Support the podcast through the affiliate link to buy the book, Everyday Buddhism: Real-Life Buddhist Teachings & Practices for Real Change: Buy the book, Everyday Buddhism

This talk was given by Diana Clark and Tanya Wiser on 2023.03.09 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Diana Clark and Tanya Wiser on 2023.03.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License