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Master Shi Heng Yi, Headmaster of Shaolin Temple Europe and author of Shaolin Spirit, shares ancient Shaolin wisdom for finding clarity, purpose, and peace in today's chaotic world. Through powerful stories and insights, he reveals how true strength comes not just from breaking bricks—but from breaking the emotional patterns that keep us stuck. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_JournalThis episode is brought to in partnership with Diary of A CEO. Subscribe to Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Daily Mastermind, George Wright III delves into the concept of mindfulness and peace of mind by discussing the teachings of Master Shi Heng Yi. Wright explores the 'Five Hindrances' that block mental clarity and focus: sensual desire, ill will, sloth, restlessness, and doubt. He offers practical advice on recognizing these distractions in your life and overcoming them to create a life full of clarity, focus, and peace. Tune in to learn how to shift your habits and mental patterns for a more mindful and fulfilling life.00:39 The Purpose of the Podcast00:54 Mastering Mental Clarity: Insights from Master Shi Heng Yi02:02 The Five Hindrances to Peace of Mind03:17 Hindrance 1: Sensual Desire04:13 Hindrance 2: Ill Will04:55 Hindrance 3: Sloth or Torpor05:49 Hindrance 4: Restlessness or Worry06:36 Hindrance 5: Doubt07:27 Review and Overcoming the HindrancesYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.
In this episode of the Daily Mastermind, George Wright III delves into the concept of breaking through internal barriers to achieve self-mastery. Drawing inspiration from a TED Talk by Shaolin master Shi Heng Yi, he outlines the five hindrances that obstruct personal growth: sensual desire, ill will, dullness and heaviness, restlessness and worry, and skeptical doubt. George introduces the RAIN method—Recognize, Accept, Investigate, and Non-identify—as a strategy to overcome these obstacles and move closer to self-mastery. Tune in to gain insights on how to clear your path towards living the life you were meant to live.01:02 Understanding Barriers to Success02:34 The Five Hindrances to Self-Mastery07:29 Overcoming Hindrances with the RAIN MethodYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.
From pain to purpose, Master Shi Heng Yi reveals the ancient mind tricks Shaolin monks use to master themselves and break free. Master Shi Heng Yi is Headmaster of the Shaolin Temple Europe and a spiritual teacher, who shares ancient Eastern philosophy to help people master their mind, body, and purpose in life. He is also the author of the book, ‘Shaolin Spirit: The Way to Self-Mastery'. In this conversation, Master Shi Heng Yi and Steven discuss topics such as, the hidden epidemic nobody is talking about, the modern habit that's quietly killing millions, why the West is falling, and the real reason you're always anxious. 00:00 Intro 02:13 What's Your Mission & What Do People Come to You For 05:53 Why Are We Suffering? 07:34 How Do We Find Our Purpose? 13:18 Why People Struggle to Find Their Purpose 15:40 What Do We Need to Be Connected To? 21:26 Identities and the Feeling of Lack 26:56 Letting Go of Your Ideas 29:08 How to Break Old Patterns 34:57 Training New Patterns 35:43 Advice for Young Men 38:43 Why Are Young Men Struggling? 39:45 The 5 Things Holding All Humans Back 42:16 Living in a World Full of Temptations 43:23 Discipline 45:25 Be Aware of Your Trigger Moments 49:01 Bringing Light to the Dark Areas of Your Life 01:07:47 Negative Feelings That Stop You From Growing 01:10:49 How Not to Be Affected by What Others Think of You 01:26:06 Ads 01:26:58 Kung Fu and Waking Up 01:32:20 The Shaolin Virtues 01:33:13 Do You Believe in God? 01:36:02 Are You Happy? 01:37:28 What Are Karmic Connections? 01:38:49 What Is Your Daily Practice? 01:43:38 The Importance of Doing Hard Things 01:48:29 How Master Shi Embraces Growth Daily 01:53:05 First Step to Be Comfortable With Uncertainty 01:57:42 Ads 01:59:54 What Is the RAIN Method? 02:03:46 Your Last Message to Your Son 02:05:01 I Couldn't Grieve My Father's Death 02:11:22 What to Do When Things Are Left Unsaid With Someone Who's Gone 02:14:58 What Does It Mean to Master Oneself? 02:25:10 What Is Your Greatest Regret? Follow Master Shi Heng Yi: Website - https://g2ul0.app.link/okadS79yNSb YouTube - https://g2ul0.app.link/ja5XXWfzNSb Shaolin Temple Europe - https://g2ul0.app.link/Usjn5W6yNSb Shaolin Online - https://g2ul0.app.link/tFVJ6fczNSb You can pre-order Master Shi Heng Yi's book, ‘Shaolin Spirit: The Way to Self-Mastery', here: https://g2ul0.app.link/gKQzAX2yNSb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes
Master Shi Heng Yi has become no short of a sensation since I interviewed him back in 2021. This interview has had the highest listens on the podcast to date. If you missed it, it's a cracker! Here's the blurb: It’s not every day you get to interview a 35th generation Shaolin Master, and certainly not one with 2 University degrees, including an MBA! Master Shi Heng Yi has been studying Martial Arts since he was 4 years old and has been running the Shaolin Temple in Europe since 2010. He is a contemporary monk who carries a smartphone and is focused on the sustainable development and spreading of the Shaolin culture and philosophy and today's podcast has plenty of insights and guiding principles for us all, so please share this podcast with anyone who you think may benefit. You can find out more about Master Shi Heng Yi and Shaolin Philosophy in his Ted-X talk on the 5 hindrances to self-mastery Here is a link to the Shaolin Temple Europe, where Master Shi Heng Yi resides. Here is what we discuss and when: Start: The Shaolin Monk lineage system 3:50 - The process of becoming a Shaolin Monk 7:52 - The concepts of Chi and Qigong 14:35 - The importance of Qigong in physical development, focus and prowess 18:22 - The mental states that hold us back 26:02 - Master Shi Heng Yi's advice for achieving self-mastery 30:34 - The art of cultivating discipline 36:00 - The important combination of combined physical and mental training in Shaolin philosophy 42:20 - Philosophising vs doing 49:10 - Master Shi Heng Yi's view on happiness See omnystudio.com/listener for privacy information.
"If you don't suffer, you don't have life. Suffering makes life beautiful." - Shifu Yan Lei. Join Isra Garcia for a captivating conversation with Shifu Yan Lei, a revered 54th-generation Shaolin master, as he shares profound insights on the true essence of martial arts, personal growth, and the art of living. "If you stop, if you think you are the master, like you are not master anymore because you stop learning." - Shifu Yan Lei. Discover how Shifu Yan Lei's journey from a humble upbringing to becoming a respected teacher has shaped his unique philosophy on discipline, freedom, love, and the importance of following one's dreams. "Dreams are not just for rich people. Dreaming will give you direction so you will not go wrong." - Shifu Yan Lei. This episode offers a rare glimpse into the wisdom and experiences of a Shaolin master, providing listeners with invaluable lessons that transcend the realm of martial arts and touch the very core of the human spirit. Join us on this transformative journey and unlock the secrets to a life of purpose, resilience, and self-discovery. "Discipline is when you do something you need to do. You do it. You don't need to think." Index of Contents: Shifu Yan Lei's Journey and Philosophy Starting the Shaolin Path Teaching and Focus Becoming a Master Learning from Students Discipline and Freedom Love and Life Importance of Skill and Culture Time and Mistakes Final Message and Advice "The biggest mistake people make is thinking they have time. Time is a precious resource you cannot regain once it's gone." What You'll Learn in This Episode: How suffering can be the key to self-mastery and personal evolution The power of dreams and how they shape your life's direction. Why discipline is the only true path to freedom. Shifu Yan Lei's philosophy on discipline, freedom, and the role of culture and values in personal growth How the Shaolin path transforms the mind, body, and spirit. Strategies to maintain focus and adaptability as both a student and a teacher. The deeper meaning of becoming a master beyond just physical skills. Life lessons on love, kindness, and the importance of presence The biggest mistake people make and how to avoid it. How to make the most of your time and remove obstacles to personal growth. The valuable lessons Shifu Yan Lei has learned from his diverse students over the years Practical advice for making the most of your time and avoiding common mistakes that can hinder personal development Shifu Yan Lei's final message and guidance for listeners to follow their dreams and embrace life's challenges "Learning is my motivation" - Shifu Yan Lei. From humble beginnings to becoming a world-renowned teacher, Shifu Yan Lei shares his unique philosophy on discipline, freedom, and love and explains why chasing your dreams is not just for the privileged but. He for everyone. This episode is not just about Shaolin; it's about unlocking your full potential in life. "The best choice is not choice." Podcast show notes and resources: Shifu Yan Lei Instagram Shifu Yan Lei's YouTube channel Master Shi Heng Yi's last interview What can you learn living and training in the Shaolin Temple Europe Coach Shen interview Shifu Yan Lei's website Listen now to learn how to transform suffering into power, discipline into freedom, and time into your greatest ally.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad Click here to join our new Patreon: https://www.patreon.com/mulliganbrothers/redeem/0F27D NEW YEAR SALE ON NOW WITH CODE '2025' - https://www.mulliganbrothers.com The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ As 2024 comes to a close, Jordan Mulligan delivers an inspiring compilation episode filled with the most impactful moments and lessons from his journey and the wisdom of his incredible guests. Reflecting on his personal transformations—like losing 140 pounds, completing the world's heaviest marathon, and running 450 miles—Jordan unpacks the methods and routines that made these achievements possible. This episode highlights insights from some of the podcast's most influential voices. DJ Shipley, Michael Chandler, and others explore how fitness and mental health are interconnected, emphasizing the importance of small, consistent steps toward self-improvement. Mo Gawdat and Seth Godin provide powerful perspectives on financial freedom and aligning resources with a purposeful life, while Erwin McManus shares how spirituality can guide us to deeper connections and resilience. For those seeking advice on relationships, the episode revisits timeless lessons from Gen Kelsang Dornying and Rabbi Manis Friedman, who discuss love, respect, and building meaningful partnerships. On finding inner peace and lasting happiness, guests like Master Shi Heng Yi and Jason Redman offer profound reflections on balance, mindfulness, and creating an unshakable sense of contentment. This year-end episode is not just about looking back—it's about equipping you with the tools and inspiration to take action in your own life. Jordan's message is clear: change begins with the small steps you take today, and the impact of those actions can inspire everyone around you.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad Click here to join our new Patreon: https://www.patreon.com/mulliganbrothers/redeem/0F27D NEW YEAR SALE ON NOW WITH CODE '2025' - https://www.mulliganbrothers.com The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In this deeply reflective episode, martial artist and mindfulness teacher Shi Heng Yi shares his profound philosophy for living a prosperous and meaningful life. Through thought-provoking insights and personal experiences, he challenges us to shift our focus from the pursuit of fleeting happiness to the cultivation of inner peace. He describes peace as an unshakable stillness within, a state of being that remains untouched by external fluctuations and the dualities of life. His teachings remind us that the search for happiness may lead to disillusionment, while peace offers something far more enduring and fulfilling. Shi Heng Yi explains how acknowledging and understanding emotions is the key to transforming them, rather than denying their existence. Drawing on metaphors of nature and cinematic imagery, he illustrates how emotions are temporary clouds passing across the sky of our consciousness—a perspective that can free us from identifying with our fears. Throughout the episode, Shi Heng Yi shares personal anecdotes that bring his philosophy to life, including a serene moment of clarity while riding through the jungles of Thailand. These moments of stillness, he explains, arise when we stop adding expectations to our experiences and instead open ourselves to the present. He also reflects on the value of helping others, emphasizing that true fulfillment comes not from material wealth but from seeing growth and transformation in those we support. This episode is a profound reminder of the importance of living with purpose and intention. Shi Heng Yi inspires us to stop waiting for life's meaning to reveal itself and instead take an active role in giving our lives a sense of purpose. Whether through cultivating peace, overcoming fear, or helping others grow, his teachings offer practical and transformative steps toward a richer, more balanced existence.
Master Shi Heng Yi Reveals The Hidden Control You Have!
So much of our happiness seems conditional. “I'll be happy when...” I get the job, the relationship, the money, or simply a sunny day. But when our wellbeing relies on external, fleeting things, it's on a shaky foundation. When we tie our sense of happiness and contentment to getting or achieving something externally, it feels constantly out of reach. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 426 of the podcast with Master Shi Heng Yi. He belongs to the 35th generation of Shaolin Masters and began practising Kung Fu at the age of four. In the 36 years since, he's acquired a wealth of knowledge in Chinese martial arts and Zen Buddhism. In this clip, we explore why so much of our happiness seems conditional, the true meaning of freedom, and how to deal with life's ups and downs. Thanks to our sponsor https://www.drinkag1.com/livemore Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Show notes and the full podcast are available at drchatterjee.com/426 DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ Step into the serene surroundings of the Shaolin Temple Europe in the heart of Germany as Jordan embarks on an enlightening walk with Shi Heng Yi, the headmaster of the monastery. In this exclusive and never-before-heard conversation, Master Shi Heng Yi shares the wisdom of Shaolin teachings, the power of mindfulness, and the essence of a life dedicated to spiritual and physical mastery. In this episode, discover how Shi Heng Yi's journey unfolded, from the challenges of finding inner purpose to the life-changing encounter with a master from Taiwan who transformed his understanding of martial arts and spirituality. Learn about the temple's rigorous training practices, the philosophy behind outdoor training in harsh conditions, and the holistic approach that connects martial arts with everyday mindfulness—from cooking to meditation. Master Shi Heng Yi also opens up about the process of becoming a disciple at Shaolin Temple Europe, the challenges of retaining dedicated students, and the profound impact of immersing in monastic life. Whether you're interested in martial arts, personal development, or finding peace amidst chaos, this episode offers timeless lessons that can be applied to enhance your life quality and contribute to the world positively.
In this episode of 'The Wisdom Of' Show, host Simon Bowen engages in a profound conversation with Shi Heng Yi, a 35th Generation Shaolin Master and headmaster of the Shaolin Temple Europe. They explore the intersection of martial arts, Buddhist practices, and their relevance to modern leadership and personal development.Ready to unlock your leadership potential and drive real change? Join Simon's exclusive masterclass on The Models Method. Learn how to articulate your unique value and create scalable impact: https://thesimonbowen.com/masterclassEpisode Breakdown:00:00 Introduction and guest background 05:13 The merge of martial arts and Buddhist practices 10:46 The concept of work-life balance vs. life balance 18:58 The importance of consciousness and awareness in the present moment 25:44 The duality of existence and its impact on perception 33:44 The role of martial arts in developing resilience 38:35 Common traits of influential leaders and masters 45:13 Rapid-fire questions and conclusionAbout Shi Heng YiShi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe located in Germany. He started practicing Shaolin arts at the age of 4 and became a disciple of the first five Shaolin Masters sent from Songshan Shaolin Temple China to Germany in 2001. For over 31 years, Master Shi Heng Yi has explored the possibilities of body and mind, focusing on mental and spiritual development in combination with physical practices like Shaolin Kung Fu, Qi Gong, and Shaolin Rou Quan.Connect with Shi Heng YiWebsite: https://www.shihengyi.online/ About Simon BowenSimon has spent over two decades working with some of the most influential leaders across many complex industries and circumstances. His very clear finding is quite simply that thinking is valued less than doing in almost every situation in our modern world. However, Simon has conversely observed that the power and success of any business, project or organization will be in direct proportion to the level and quality of thinking of the people and the quality of the idea or ideas on which it is built. As such, Simon is leading the renaissance of thinking.A sought-after speaker, facilitator and advisor to global leaders, Simon has demonstrated the efficacy of his line method for over 20 years with Fortune 500 companies, heads of Government, the military and private sector in strategic planning, the incubation of innovation, crisis management, and moments of conflict.Connect with SimonLinkedIn: https://www.linkedin.com/in/simonbowen-mm/Instagram: https://www.instagram.com/officialsimonbowen/Website: https://thesimonbowen.com/Get Simon Bowen's Personal Newsletter for Leaders, Thinkers, and Entrepreneurs!
Transform Your Life | Shaolin Master Shi Heng Yi
In this captivating episode of "Business, Breathwork, and Happiness," host Chris Erthel engages in a profound conversation with Shaolin Master Shi Heng Yi from the renowned Shaolin Temple Europe. Together, they delve into the ancient wisdom and practices that connect personal development and happiness, drawing from Shaolin's deep-rooted traditions. Shaolin Master Shi Heng Yi shares his insights on understanding energy drainers and the delicate balance needed to manage them effectively. Through their discussion on energy management and awareness refinement, they explore how cultivating greater mindfulness and self-awareness leads to a more harmonious and purposeful life. Listeners are treated to an enlightening explanation of Shaolin Master's intention and the spiritual significance of the number 108, offering a glimpse into the deeper meaning behind the Shaolin way of life. The conversation also touches on the development of the body-mind connection, emphasizing the importance of balance and alignment in leading a life free of suffering. Shaolin Master Shi Heng Yi also reflects on the transformative power of giving back and living with intention, encouraging listeners to cultivate a sense of purpose and compassion in their daily lives. Join us for this rich dialogue filled with timeless wisdom, practical insights, and inspiration on how to live with clarity, peace, and resilience. Shaolin Monk Shi Heng Yi: https://www.instagram.com/shihengyi.online/?hl=en
Shi Heng Yi is a Shaolin master and is the headmaster of the Shaolin Temple Europe located in Germany, belonging to the 35th Generation of Shaolin.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad The Donation Link: https://gofund.me/6193ffb1 Vortex optics & Chad Robichaux Giveaway: https://www.mulliganbrothers.com/ Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In today's episode, we delve into the profound teachings of Shi Heng Yi as he explores the core tenets of Buddhism: the Four Noble Truths and the Noble Eightfold Path. Shi Heng Yi starts by discussing the nature of suffering, emphasizing its psychological, mental, and physical forms. He introduces the Four Noble Truths, beginning with the concept that life is inherently linked with suffering. Shi Heng Yi elucidates the causes of suffering—greed, hate, and ignorance—and shares wisdom on how to confront and overcome these obstacles. Moving forward, Shi Heng Yi provides a comprehensive guide to the Noble Eightfold Path, a structured approach to alleviate suffering and cultivate a harmonious life. He breaks down each component, from Right Understanding to Right Meditation, offering practical advice on how to integrate these principles into daily living. Join us as we explore these timeless teachings and discover how they can lead to a more mindful, compassionate, and fulfilling life. Whether you're new to Buddhist philosophy or seeking to deepen your understanding, this episode offers valuable insights for everyone.
Speakers: Derek Carr, Steve Harvey, David Goggins, Master Shi Heng Yi.
Click here to check out HUEL, and use code 'INSPIRE10' for a discount: https://my.huel.com/mulliganbros #ad In this episode, Jordan sits down with Master Shi Heng Yi of the Shaolin Temple Europe. Master Shi Heng Yi shares his profound insights into the world of Shaolin monks, discussing their intense training regimes and extraordinary physical feats that will leave you in awe. Dive deep into the philosophy and mental disciplines cultivated through martial arts, and learn how these teachings can be applied to modern life for mental clarity, resilience, and personal growth. Shi Heng Yi talks about his journey with kung fu, emphasizing the universal human traits and values that martial arts help to uncover and strengthen. He highlights the importance of self-discovery, discipline, and the role of martial arts in overcoming life's challenges. This episode is not just about physical prowess but also about developing a strong and adaptable mind to navigate the ever-changing world. Discover the significance of brotherhood and compassion within the Shaolin community and how these principles foster a supportive and resilient environment. Master Shi Heng Yi's insights into balancing personal growth with communal responsibility are both inspiring and thought-provoking. Tune in to explore how you can integrate Shaolin principles into your daily life, regardless of your background or profession. Whether you're an entrepreneur, a parent, or someone seeking personal development, this conversation offers valuable lessons on harnessing inner strength, maintaining discipline, and cultivating a compassionate outlook.
Click here to check out HUEL: https://my.huel.com/mulliganbros In this episode, join us for a unique walk and talk with Master Shi Heng Yi, set against the serene backdrop of the Shaolin Temple Europe located in Otterberg, Germany. Delve into the rich history and transformative journey of this spiritual haven, from its origins as a bustling restaurant to its profound evolution into a sanctuary of peace and learning. Master Shi Heng Yi shares captivating insights into the challenges and triumphs of maintaining the temple, emphasising the community's resilience and collective effort to sustain their spiritual and physical home. Discover the profound impact of Shaolin teachings on both individuals and the broader community, highlighting the essential blend of martial arts and philosophy that fosters personal growth and communal harmony. Learn about the diverse individuals who contribute to the temple's vibrancy, from volunteers to disciples, and the innovative ways the teachings are adapted for a Western audience. This episode not only explores the physical aspects of maintaining such a historic site but also dives deep into the philosophical underpinnings that guide their daily lives.As Master Shi Heng Yi eloquently puts it, the episode is a reflection on the sustainability of spiritual practices in modern times, balancing tradition with innovation, and the ongoing journey of personal and collective enlightenment. Join us for a journey that transcends the physical confines of the temple, offering lessons on resilience, community, and the endless pursuit of knowledge.
Shaolin Master Shi Heng Yi, the headmaster of Shaolin Temple Europe, reveals the five hindrances to success. By overcoming these 5 rules, one can achieve self-mastery. Special thanks to Lewis Howes“The most powerful knowledge out there is the kind that lets you see for yourself what you are capable of.” ― Shi Heng YiSpeakers:Shi Heng Yihttps://www.shihengyi.online/ Hosted on Acast. See acast.com/privacy for more information.
Click here to check out HUEL: https://my.huel.com/mulliganbros #ad In today's episode, we take a look back on some inspiring lessons from Master Shi Heng Yi, a master of self-mastery and spiritual development. Listen in as he enlightens us on practical strategies to conquer our fears and transcend our egos, paving the way for a life of true fulfillment. We'll explore the profound "Demon Hand, Buddha Heart" philosophy, a cornerstone teaching that encapsulates the journey from turmoil to tranquility. This episode is a must-listen for anyone seeking to initiate significant change in their lives and embrace their highest potential.
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Shaolin Master Shi Heng Yi, the headmaster of Shaolin Temple Europe, reveals the five hindrances to success. By overcoming these 5 rules, one can achieve self-mastery. “The most powerful knowledge out there is the kind that lets you see for yourself what you are capable of.” ― Shi Heng YiSpecial thanks to Lewis Howes.Speakers:Shi Heng Yihttps://www.shihengyi.online/ Hosted on Acast. See acast.com/privacy for more information.
Click here to check out HUEL - https://my.huel.com/mulliganbros #ad In this episode, Jordan sits down with Master Shi Heng Yi for a casual chat over tea, discussing personal growth and lessons learned over the year. They talk about the importance of taking control of one's life and the journey into the third year of shared experiences and insights. Master Shi Heng Yi shares his wisdom on various topics, focusing on the practical application of knowledge and the power of disciplined practice. He talks about his personal experiences and the teachings of Shaolin philosophy, emphasizing the value of understanding and overcoming suffering to achieve personal transformation. One specific story from Master Shi Heng Yi highlights the significance of numbers in life, illustrating how they can represent different phases and cycles we go through. Another key discussion revolves around handling suffering and challenges, where Shi Heng Yi uses his own life examples to show how embracing difficulties can lead to growth and self-improvement. The conversation also covers the development of the Shaolin Temple Europe, showcasing how ambition and principles have guided its growth beyond just physical and mental training to include spiritual enlightenment. Master Yi's approach to teaching and living emphasizes staying true to one's values while pursuing goals.
For today's episode, I'm honoured to welcome Master Shi Heng Yi. He belongs to the 35th generation of Shaolin Masters and began practising Kung Fu at the age of four. In the 36 years since, he's acquired a wealth of knowledge in Chinese martial arts and Zen Buddhism. He's now headmaster of the Shaolin Temple Europe in Germany, responsible for the physical and mental development of all the students and disciples of the Buddhist Order in Otterberg. Along with the free videos he posts regularly to YouTube, Shi Heng Yi has several online training courses via his website, to help teach the basics of the ancient practices he lives by. He wants to bring the wisdom of ‘self-mastery' to the world in a practical, tangible way – and he does just that in this episode. This is a wonderful, profound conversation that explores what self-mastery means. While mastering a skill can be taught by others, self-mastery is a personal matter. Our awareness is naturally drawn outwards in life, so we need to cultivate the ability to look inwards. We discuss some of the ways we can start to do this, from practices of mindfulness and gratitude, to following a structured day. Shi Heng Yi explains what we can learn from the restrictions of temple life, how to identify our attachments and find happiness and freedom within us. Self-mastery, he says, means choosing the middle path of harmony, balance and stability. We discuss the notion of ‘owning' ideas and wisdom and discuss the fact that there is no truly original thought. Shi Heng Yi explains that he is not sharing his teachings with the world, only what he has learned and witnessed in life. Everything is infinite so already exists somewhere. Finally, Master Shi Heng Yi explains a beautiful concept – and caution – that our thoughts can shape our destiny. It really was a privilege for me to have an in-depth discussion with such a knowledgeable, wise and compassionate man. I hope you enjoy listening.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Find out more about my NEW Journal here https://drchatterjee.com/journalThanks to our sponsors:https://vivobarefoot.com/livemorehttps://drinkag1.com/livemoreShow notes https://drchatterjee.com/426DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
Click here to check out HUEL - https://my.huel.com/mulliganbros #ad As we celebrate a phenomenal milestone of 600,000 subscribers on the YouTube channel, we invite you to join us for a special episode of the Inspire Change Podcast. Reflecting the camaraderie and journey behind the scenes, we delve into personal moments with our guest Master Shi Heng Yi, the wisdom and knowledge acquired along our shared journey of growth and sharing our vision for the future. Drawing from his experience, Jordan offers recommendations for motivational speakers to follow based on your specific personal growth goals. He speak in depth about how absorbing constant motivational messages can have a lasting impact on successful personal development. Looking forward to our plans for 2024, Jordan discusses the struggles with content creation for YouTube, gives exclusive behind-the-scenes insight into the projects the Mulligan Brothers have been working on and a sneak peek into what's coming next. To our loyal 600k+ subscribers - Thank you for being part of our journey. Every listen, like, comment, and share has contributed to our growth and your feedback always fuels our intention to create content that inspires change.
To give to the Behind Greatness podcast, please visit us: https://behindgreatness.org. As a charity, tax receipts are issued to donors. Welcome back to Behind Greatness. We sit down for a one on one chat with Master Shi Heng Yi who is at his temple in Otterberg Germany. Shifu, as we call him, is the founder and headmaster of Europe's only 24x7 Shaolin Temple for martial arts. He is a martial arts master practising the way of Chan Buddhism. Born and bred in Germany, he is the son of Vietnamese immigrants who left to make a better path for their children. As a young boy he took up martial arts – and the training, discipline and world view it afforded him became a foundation for how he was to live his life as an adult. We dive immediately into a discussion about the attention to thoughts, thoughts being separation and the truth in the non-rational and the non-intellectual. And there's more: replacing coincidence, not being unaligned, thoughts coming for you and becoming the paradise that you want to achieve. We learn about different types of elevation and the bottom line of what the true type of elevation ultimately creates. So much goodness here. Shifu, YT Channel: https://www.youtube.com/@ShiHengYiOnline Website: https://www.shihengyi.online/ TEDx Talk – “The 5 Hindrances”: https://www.youtube.com/watch?v=4-079YIasck FB: https://www.facebook.com/shihengyi.eu/ IG: @shihengyi.online Temple Website: https://www.shaolintemple.eu/index.php?page=english
If you are a regular listener of the Spiritualised podcast, you will know how important it is to cultivate your inner masculine if you want to master manifestation. In this episode, I bring you an example of pure masculine energy in understanding the law of attraction. As you listen, get a sense of his masculine energy. His lack of rush. His confidence in knowing. His grounded presence. Far too often the manifestation space has too much fluctuating feminine energy because there is a lack of balance between the inner masculine and inner feminine, the balance of the Yin and the Yang. There is often far too little action taking place because the inner masculine is not activated. Receive this masculine energy and understanding of what the law of attraction is from Shaolin Master Shi Heng Yi. I have taken this clip from the Mulligan Brothers so please go and subscribe to their YouTube channel for amazing content. Mulligan Brothers Connect with Jess Fenton on Instagram. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualised/message
Dive into the realms of mindfulness and ancient wisdom with a compelling episode of the podcast featuring Shi Heng Yi. As a master of Shaolin Kung Fu and a Zen Buddhist monk, Shi Heng Yi shares profound insights on the Four Noble Truths and introduces the transformative Shaolin tea ritual. In this enlightening conversation, Shi Heng Yi guides us through the fundamental principles of Buddhism, exploring the path to liberation from suffering outlined in the Four Noble Truths. Gain a deeper understanding of these timeless truths and learn practical applications for integrating mindfulness into your daily life. The episode also unveils the tradition of the tea ritual in the Shaolin Temple Europe, a practice that blends martial arts discipline with the meditative art of tea preparation. Whether you're a seasoned practitioner of mindfulness or a curious seeker of ancient wisdom, this podcast provides a rare opportunity to glean insights from the serene teachings of Shi Heng Yi.
Anything Goes with James English Ep 371 The Meaning of Life - Shaolin Master Shi Heng Yi Tells His Story You can contact James on his social media platforms ⬇️⬇️ http://instagram.com/jamesenglish2 http://twitter.com/jamesenglish0 Sound Edited by Stephen Pettigrew https://www.facebook.com/shinersp/ https://soundcloud.com/shinersp Learn more about your ad choices. Visit podcastchoices.com/adchoices
Anything Goes with James English Ep 371 The Meaning of Life - Shaolin Master Shi Heng Yi Tells His Story You can contact James on his social media platforms ⬇️⬇️ http://instagram.com/jamesenglish2 http://twitter.com/jamesenglish0 Sound Edited by Stephen Pettigrew https://www.facebook.com/shinersp/ https://soundcloud.com/shinersp Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's motivation is all about becoming a better person. Audio Source: https://www.youtube.com/watch?v=4-079YIasck More about Master Shi Heng Yi: Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple. Shi Heng Yi is a Shaolin Master who has shared many practical lessons on self-mastery and peace. Quote of the Day: “The most powerful knowledge out there is the kind that lets you see for yourself what you are capable of.” - Master Shi Heng Yi Leave a review on Apple Podcasts Support via Patreon Check out my Personal Finance/Investing Podcast Join the Upcoming Newsletter --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Shi Heng Yi is the headmaster of the Shaolin Temple Europe. In this function he is responsible for the mental and physical development and training of the novices, disciples and master students of the monastery in Otterberg / Germany. Despite it's traditional history of over 1528 years since the establishment of the famous Shaolin Temple in China, less is being known about the underlying aspects of psychological and mental practices that go along with the hardship of physically demanding training and conditioning, known as Shaolin Kung Fu. His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible for our contemporary modern world. Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin methods to unlock the potential that lies in the unification of body and mind aspects.He's released a 12 Month Self-Master course that's now available - https://www.shihengyi.online/self-mastery-trainingIn this episode you will learn,Various training methods of the Shaolin Arts.How to use your imagination and the power of your mind to manifest and create positive change in your life.The power of affirmations in obtaining great results.The virtue of balance.The five hindrances that hold people back.The importance of finding balance between obtaining and letting go throughout your life.For more information go to:www.lewishowes.com/1428Listen to part one of Shi Heng Yi's interview:https://link.chtbl.com/1418-pod
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Shi Heng Yi is the headmaster of the Shaolin Temple Europe . In this function he is responsible for the mental and physical development and training of the novices, disciples and master students of the monastery in Otterberg / Germany. Despite it's traditional history of over 1528 years since the establishment of the famous Shaolin Temple in China, less is being known about the underlying aspects of psychological and mental practices that go along with the hardship of physically demanding training and conditioning, known as Shaolin Kung Fu. His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible for our contemporary modern world. Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin methods to unlock the potential that lies in the unification of body and mind aspects.He's released a 12 Month Self-Master course that's now available - https://www.shihengyi.online/self-mastery-trainingIn this episode you will learn,How to take control of negative emotionsThe benefits of breathwork in high stress situationsHow to visualize the future of your dreamsFor more information go to www.lewishowes.com/1418
Heroes, Action, Adventure, Extreme Sports - Profiles in Courage - The Creative Process
“Just getting to know what is Buddhism, which is the foundation of every monastery. The Shaolin Temple is in the core, first of all it's a Buddhist monastery and when you are starting to read about Buddhism, one of the key sentence in the beginning is: With your thoughts you are creating the world…So it's very rarely clearly stated that it is the thoughts that are creating the world. Nevertheless, if you are now looking at the practices that the Shaolin Temple offers, that is quite physical. There is a lot of physicality in there, so you might think but why are you saying with thoughts you create the world, but you have so many different physical activities. It is because if you want to have mental freedom. If you want to approach freedom, you cannot just approach freedom by doing things or trying to chase freedom. The freedom that we are looking for is the type of freedom that is derived and that is very closely related to its counterpart, which is very hard restriction or very hard structure. So if you want to experience what freedom is, look at the restrictions of your life.”For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
Heroes, Action, Adventure, Extreme Sports - Profiles in Courage - The Creative Process
For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
In this episode, the Shaolin Master Shi Heng Yi speaks about 5 hindrances to self-mastery. Don't just listen, take action, and become an ALPHA WOLF!All necessary links: https://linktr.ee/alphawolfpack Join the Wolfpack: https://plus.acast.com/s/wolfpack. Hosted on Acast. See acast.com/privacy for more information.
The Mulligan Brothers Podcast talks to the inspirational Shi Heng Yi to discuss his life as a Shaolin Temple headmaster. Born and raised in Germany, Shi was fascinated with many martial arts movies at a young age, this spiked his interest in martial arts. Therefore, at 4 Shi was enrolled by his father into the nearby Shaolin Temple Europe in Kaiserslautern, Germany. This is where he fell in love with practising martial arts, training took over his life, committing time to the temple from 4pm until 10pm. His parents imagined him to become a doctor, engineer or lawyer whilst growing up, but Shi, even after an MBA and multiple diplomas, wasn't satisfied with education. Education, he believed, taught him a lot, but not very much about himself. Comparatively, at the monastery he learnt a lot about self-exploration, and self-discovery fulfilled him from such a young age. Consequently, from February 1987 Shi served as the headmaster of Shaolin Temple Europe. Shi teaches mental and spiritual development, and his purpose is to spread the ancient knowledge inherited from centuries ago to the modern world. He talks to us about his childhood, the importance of structure, freedom of our own minds and the real benefits of hard work.
Jordan Mulligan host of the Mulligan Brothers Motivation interviews Master Shi Heng Yi of the Shaolin Temple Europe. We talk Gung Fu, Balance, year of the tiger, motivation, balance, Shaolin, meditation
Self-Healing and Inspiration from Awaken The Magic Within YOU with Denisa Dragu
Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This ARTS podcast focuses on interviews with visual artists, curators & museums, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This THEATRE podcast focuses on interviews about theatre and the performing arts, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This SOCIAL JUSTICE & ACTIVISM podcast focuses on interviews about social justice & activism, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This FEMINISM & WOMEN'S STORIES podcast focuses on interviews about feminism and inspiring stories from women, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This EDUCATION podcast focuses on interviews about education, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This BOOKS & WRITERS podcast focuses on interviews with authors, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
Today we spoke with Jordan Mulligan - CEO of Mulligan Brothers and Film Director. This episode was brought to you by Hauora - a performance wellbeing growth partner. Hauora aims to educate and impact individual behavioural change and organisational culture to ignite health, wellbeing, and performance. Find out more at www.HauoraLife.com Mulliganbrothers is a self-development platform and community, with interviews covering everything from quotes, advice, lessons, and inspiring stories. They have reached over 200 million views and amassed over 1,000,000 supporters on all platforms. Their mission is to inspire change worldwide - and help with the development of a successful lifestyle for all. Mulliganbrothers looks to inspire and motivate through story and film; recent documentaries and interviews include Inky Johnson, Mark 'Billy' Billingham, Jay Morton, Bugzy Malone, Wim Hof, Aldo Kane, Master Shi Heng Yi, Ben Francis, and the Stoltman Brothers. Jordan is the CEO - and is living his life full of passion and purpose after a personal tragedy that he shares. We speak about what the mission of Mulligan Brothers is, and the essence behind 'Inspire Change', their call to arms. We unpack when things don't go to plan, adaptability - and the reflections after those crucible moments, like when cameras don't work...during a filming session. Jordan tells us about the process of research for their work, hard work, working relationships with family, and sheds light on his typical working day. Be ready to be inspired!
Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This FILM & TV podcast focuses on interviews about film & television, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
“You and me talking right now, the people who are listening right now, in a hundred years none of us will be here on this earth anymore. When it comes to the individual, it's always just a question of time until you will be forgotten and this is why it is so important that there is something in our tradition we call “because it's not the individual, it cannot be lost”. This is when you are investing a part of your lifetime in trying to add something to the spirit, what exists in this world. Sometimes you call it the zeitgeist. Sometimes you call it the consciousness of our earth. It means always ask yourself how can you, with the way you think, with the work that you do, with the way you behave, with the actions that you do–how can you add a piece of spirit? How can you contribute to the spirit that is going to remain even after after your individual death?”For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
“Just getting to know what is Buddhism, which is the foundation of every monastery. The Shaolin Temple is in the core, first of all it's a Buddhist monastery and when you are starting to read about Buddhism, one of the key sentence in the beginning is: With your thoughts you are creating the world…So it's very rarely clearly stated that it is the thoughts that are creating the world. Nevertheless, if you are now looking at the practices that the Shaolin Temple offers, that is quite physical. There is a lot of physicality in there, so you might think but why are you saying with thoughts you create the world, but you have so many different physical activities. It is because if you want to have mental freedom. If you want to approach freedom, you cannot just approach freedom by doing things or trying to chase freedom. The freedom that we are looking for is the type of freedom that is derived and that is very closely related to its counterpart, which is very hard restriction or very hard structure. So if you want to experience what freedom is, look at the restrictions of your life.”For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
“You and me talking right now, the people who are listening right now, in a hundred years none of us will be here on this earth anymore. When it comes to the individual, it's always just a question of time until you will be forgotten and this is why it is so important that there is something in our tradition we call “because it's not the individual, it cannot be lost”. This is when you are investing a part of your lifetime in trying to add something to the spirit, what exists in this world. Sometimes you call it the zeitgeist. Sometimes you call it the consciousness of our earth. It means always ask yourself how can you, with the way you think, with the work that you do, with the way you behave, with the actions that you do–how can you add a piece of spirit? How can you contribute to the spirit that is going to remain even after after your individual death?”For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
The Creative Process in 10 minutes or less · Arts, Culture & Society
“Just getting to know what is Buddhism, which is the foundation of every monastery. The Shaolin Temple is in the core, first of all it's a Buddhist monastery and when you are starting to read about Buddhism, one of the key sentence in the beginning is: With your thoughts you are creating the world…So it's very rarely clearly stated that it is the thoughts that are creating the world. Nevertheless, if you are now looking at the practices that the Shaolin Temple offers, that is quite physical. There is a lot of physicality in there, so you might think but why are you saying with thoughts you create the world, but you have so many different physical activities. It is because if you want to have mental freedom. If you want to approach freedom, you cannot just approach freedom by doing things or trying to chase freedom. The freedom that we are looking for is the type of freedom that is derived and that is very closely related to its counterpart, which is very hard restriction or very hard structure. So if you want to experience what freedom is, look at the restrictions of your life.”For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
“Just getting to know what is Buddhism, which is the foundation of every monastery. The Shaolin Temple is in the core, first of all it's a Buddhist monastery and when you are starting to read about Buddhism, one of the key sentence in the beginning is: With your thoughts you are creating the world…So it's very rarely clearly stated that it is the thoughts that are creating the world. Nevertheless, if you are now looking at the practices that the Shaolin Temple offers, that is quite physical. There is a lot of physicality in there, so you might think but why are you saying with thoughts you create the world, but you have so many different physical activities. It is because if you want to have mental freedom. If you want to approach freedom, you cannot just approach freedom by doing things or trying to chase freedom. The freedom that we are looking for is the type of freedom that is derived and that is very closely related to its counterpart, which is very hard restriction or very hard structure. So if you want to experience what freedom is, look at the restrictions of your life.”For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
Latest Spirituality & Mindfulness interview from The Creative Process' MAIN CHANNEL. To listen to more of our interviews across the arts and other disciplines, visit tinyurl.com/thecreativepod, tinyurl.com/thecreativespotify, or wherever you get your podcasts. This POETRY podcast focuses on interviews with poets, but you can find hundreds more conversations across the arts, culture, society & the environment on our main channel. We hope you'll check it out!For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies sustainable development and spreading Shaolin culture and philosophy.· www.shihengyi.online · www.shaolintemple.eu · www.creativeprocess.info · www.oneplanetpodcast.org
"Learn to live a life like there was no choice, that's freedom" - Shi Heng Yi. Interview (in English with a summary of each question in Spanish) with Shaolin Master Shi Heng Yi about self-mastery, life-mastery, self-discipline, freedom, Shaolin virtues, building a strong spirit, unstoppable attitude, love, compassion, forgiveness, and enjoy life as it is. It's a conversation about improving your character, creating the best version of yourself, connecting as one and becoming one with everything. "If you want to change the world, change yourself first" Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. He focuses on training methods to develop unity of body and mind, merging internal and external power. "Keep a mirror in front and watch yourself" - Shi Heng Yi. This is the second time I interview Master Shi Heng Yi for the podcast. So it was possible after finishing the Monastery on Time program in the Shaolin Temple, we dived deep into self-mastery and life-mastery, finding a more human and wise "Shifu". "Great people are expressing a great spirit, a powerful spirit" "Every human is in a different state of need" Index of contents The no-structure within the structure. The benefits of living under the external structure. Does self-discipline lead to freedom? Important lessons of teaching Shaolin Arts. The importance of the Shaolin Virtues. Self-mastery and self-control. Love, compassion, forgiveness - qualities from the heart. Live advice to those who want to stand out. "The main part is the doing part" Podcast show-notes First interview to Shi Heng Yi. Shi Heng Yi's website. Shaolin Temple Europe's website. First experience in the temple. Monastery on Time. Video-interview. "Realize where you are standing and accept it for yourself" - Shi Heng Yi.
The tribe share some interesting and not so interesting Ted talks they've watched. They discuss the lessons they learned from these talks and give a recommendations list. 1. How algorithms shape our world - Kevin Slavin (2011) [Justin] 2. How to speak so that people want to listen - Julian Treasure (2013) [Chris] 3. 5 Hinderances to self-mastery - Master Shi Heng Yi (2020) [Afia] 4. How great leaders inspire action - Simon Sinek (2010) [Kwadwo] 5. Paper towns and why learning is awesome - John Green (2015) [Justin] 6. Unwavering focus - Dandapani (2016) [Afia] 7. The danger of silence - Clint Smith (2014) [Justin] 8. How to start a movement - Derek Sivers (2014) [Justin] 9. 10 things you did not know about orgasms - Mary Reach (2010) {bad one!!!!} The tribe also give their predictions for the Europa league and Champions league finals!!
It's not every day you get to interview a 35th generation Shaolin Master, and certainly not one with 2 University degrees, including an MBA!Master Shi Heng Yi has been studying Martial Arts since he was 4 years old and has been running the Shaolin Temple in Europe since 2010. He is a contemporary monk who carries a smartphone and is focused on the sustainable development and spreading of the Shaolin culture and philosophy and today's podcast has plenty of insights and guiding principles for us all, so please share this podcast with anyone who you think may benefit. You can find out more about Master Shi Heng Yi and Shaolin Philosophy in his Ted-X talk on the 5 hindrances to self-mastery Here is a link to the Shaolin Temple Europe, where Master Shi Heng Yi resides.Here is what we discuss and when:Start: The Shaolin Monk lineage system3:50 - The process of becoming a Shaolin Monk7:52 - The concepts of Chi and Qigong14:35 - The importance of Qigong in physical development, focus and prowess18:22 - The mental states that hold us back26:02 - Master Shi Heng Yi's advice for achieving sef-mastery30:34 - The art of cultivating discipline36:00 - The important combination of combined physical and mental training in Shaolin philosophy42:20 - Philosophising vs doing49:10 - Master Shi Heng Yi's view on happiness
In this episode, I discuss: Announcements: N/A 1:18 Wins for the Week: My newest novel cover is done, and the edits are back from editor #1 and off to editor #2. 2:36 Lesson Learned This Week: How the PerfectIt Word Add-in can help you catch more errors in your manuscript. Check out a free trial of PerfectIt: http://www.intelligentediting.com 5:12 Idea of the Week: Genre-Based Music 6:25 Topic(s) of the Week: I summarize a great TED Talk by a Shaolin monk about mastering yourself. His talk perfectly encapsulates so many of the challenges that writers face daily. Watch Master Shi Heng Yi's incredible TED Talk here: https://www.youtube.com/watch?v=4-079YIasck Read a great article summarizing Master Shi Heng Yi's talk: https://medium.com/mind-cafe/how-to-master-yourself-like-a-shaolin-monk-65deec8c88ca Five Hindrances to Self-Mastery: Sensual Desires Aversion Heaviness/Trapped inside your mind Restlessness Self-doubt How to break past hindrances: Remember the phrase/acronym “Let it R.A.I.N” R-Recognize the hindrance A-Accept the hindrance I-Investigate why it happened and how you prevent it and respond differently next time N-(Non-Identity)-Control your response You can listen to past episodes of the show at http://www.michaellaronn.com/podcast Listen to my other podcast, Writing Tip of the Day: http://www.authorlevelup.com Learn more about me and my books at http://www.michaellaronn.com My YouTube Channel for Writers: http://www.youtube.com/authorlevelup Also, join my (Fiction) Fan Club to get 3 free novels, early launch pricing, and notifications whenever I release a new book: http://www.michaellaronn.com/fanclub If you like the show, don't forget to rate and leave a review!
Master Shi Heng Yi – 5 hindrances to self-mastery - Shi Heng YI - TEDxVitosha --- Send in a voice message: https://anchor.fm/motivation-icandoit/message
Master Shi Heng Yi – 5 hindrances to self-mastery - Shi Heng YI - TEDxVitosha --- Send in a voice message: https://anchor.fm/motivation-icandoit/message
In this episode, we discover the history of Kung Fu and how Master Master Shi Heng Yi was first introduced to it. Not only does Master Yi take us through a day in the life at Shaolin Temple Europe, but we delve deeper into the discipline to understand as Master Yi puts it that, 'Life is Kung Fu and Kung Fu is life.'Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺. A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan Postures), Meditation retreats and Rou Quan retreats. If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:➡️ Website: http://www.SHAOLINTEMPLE.eu➡️ Facebook: http://www.facebook.com/shaolintemple...➡️ YouTube: https://www.youtube.com/user/ShaolinTempleEUMore information and free Online Trainings of Shifu Shi Heng Yi can be found here:➡️ Website: https://shihengyi.online➡️ Facebook: http://www.facebook.com/shihengyi.online➡️ YouTube: https://www.youtube.com/c/ShiHengYiOnlineAs always I thank you for your likes, reviews and shares. Find and follow me at the links below and I love hearing from you. And so it is.➡️ Instagram: https://www.instagram.com/wizardscornerpodcast/➡️ Twitter: https://twitter.com/wizardscorner?lang=en➡️ iHeart Podcast: https://www.iheart.com/podcast/1248-the-wizards-corner-53098164/➡️ Apple Podcast: https://podcasts.apple.com/us/podcast/the-wizards-corner-podcast/id1489811852➡️ Facebook: https://www.facebook.com/thewizardscornerpodcast/➡️ You Tube: https://m.youtube.com/channel/UCghkWHF1-k_HumQJbBv0gyQ
Halo semuanyaa ini eps pertama nih , mohon maaf yaa masih banyak kurang kurang
Learn the deep insights of the Universal Theme, what you can do and what you shouldn't do. Why it contributed to my decision to go to a Shaolin Monastery. The reason to buy Apple gear. How Shakeeb managed to look Windows like Mac OS X and the APEX Version Shakeeb is dreaming about! Shakeeb's Blog (http://apex.shak.us) @Shakeeb Video of Master Shi Heng Yi (https://youtu.be/oxbSTarLRwM) Hompage Shaolintemple (http://www.shaolintemple.eu/index.php?page=english) Mail Shi Heng Yi (ShiHengYi@shaolintemple.eu)