Podcasts about hexane

La sécurité alimentaire et l'hexane, c'est le thème de ce nouvel épisode de Rock'n'Sobre numéro 28 The post Rock'n'Sobre #28 Hexane: les huiles suisses sont plus saines first appeared on Radio Vostok.

La sécurité alimentaire et l'hexane, c'est le thème de ce nouvel épisode de Rock'n'Sobre numéro 28 The post Rock'n'Sobre #28 Hexane: les huiles suisses sont plus saines first appeared on Radio Vostok.

Did you know that the “rounding rule” allows manufacturers to hide ingredients in your food if it's less than 500 mg per serving size? There are also over 200 different words for sugar! These misleading practices could mean you're consuming dangerous ingredients without knowing. Incidental additives are ingredients that have a function that's not related to texture, flavor, or a preservative. If these ingredients are less than 5% of the finished product, they don't have to list it on the label. Maltodextrin is a common incidental ingredient. It's a carbohydrate that acts more like sugar in the body and has a glycemic index of 180 compared to table sugar, which is only 74. Hexane is one of the most dangerous ingredients in food. Its residue is often found in products containing soy protein isolates, which are commonly added to bars, veggie burgers, and plant-based products. Hexane is a chemical solvent used to extract this protein from the soybean. The CDC classifies hexane as a neurotoxin, and the EPA considers it hazardous air pollution. However, no regulatory body measures the amount of hexane in food. Sugar-free products can often spike your blood sugar because of other hidden ingredients. Always check the ingredient list and pay attention to the following products and labels: •No added sugar •Sugar-free products with carbohydrates •Sugar-free gum •Corn syrup solids •Sugar-free, non-dairy creamers Iodine turns blue when combined with starch. Add a drop or two of iodine to a glass of water, and watch products with hidden starch turn blue or purple when you mix them in!

We have a great chat about some crazy news stories.... Hexane, Seed oils, Chemtrails, Sex workers rights, Canadian Internet Bill obfuscation, Jim Brewer clip, and Kevin Hart shushing Kelly Clarkson.   People are rejecting the Great Reset, while Bill Gates smirks about Epstein.   In the second half we show JRE show about Bayer and sacrifices on the alter of science -  Brigham Buhler on the Dark History of the Medical Industrial Complex. What are excess 'provisional' deaths in Canada and why their new dashboard? How many Gov't workers in Canada since 2015? CDC Vaers Cancer data, the letter to US Military Leaders re experimentation, ELF's in Obama's movie, the Davos battle for our Brain, and AHS pedophile's exposed are all discussed. Paramedic drops info on jabs and FLA Surgeon General Ladapo says no more jabs.   To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support.   For second half of video (when applicable and audio) go to our Substack and Subscribe. +   https://grimericaoutlawed.substack.com/ or to our Locals  https://grimericaoutlawed.locals.com/ or Rokfin www.Rokfin.com/Grimerica   links to stuff we chatted about during the 1st half:   https://www.youtube.com/watch?v=gVLAyGsRMSM hey ho i'm not a ho 8:56 and 1:07   https://needtoknow.news/2023/12/british-pilot-exposes-who-is-behind-the-chemtrails-operation/   Consumers Are Rejecting The Great Reset   https://twitter.com/The_Red_Dragoon/status/1742296064470761845?s=20   https://www.michaelgeist.ca/2023/12/the-most-dangerous-canadian-internet-bill-youve-never-heard-of-is-a-step-closer-to-becoming-law/   https://www.theepochtimes.com/epochtv/the-toxic-truth-about-vegetable-oils-in-your-home-facts-matter-exclusive-5554019?utm_source=partner&utm_campaign=vigilantf&src_src=partner&src_cmp=vigilantf&utm_medium=email   https://twitter.com/TheChiefNerd/status/1741909446664630630   https://twitter.com/TheChiefNerd/status/1733905773296595360   https://twitter.com/TheChiefNerd/status/1742410667951292619   https://twitter.com/TheChiefNerd/status/1742199597273878863     Links to stuff we chatted about during the 2nd half:   https://substack.com/home/post/p-140145718 CDC VAER's Cancer Data   https://twitter.com/ted_macie/status/1741929464261657084 Letter to Military Leaders   https://twitter.com/C25216702C/status/1740865389507334167 Switzerland mammography   https://twitter.com/covertress/status/1742579471931019677  ELF in Obama's movie   https://twitter.com/TheProjectUnity/status/1740490089103315153 2:33 Battle for our Brain   https://twitter.com/NyaPfanner/status/1740498573270433873 Gov't of Canada EE stats    https://twitter.com/TheChiefNerd/status/1742199597273878863   https://www150.statcan.gc.ca/n1/pub/71-607-x/71-607-x2021028-eng.htm    https://makismd.substack.com/p/pedophiles-child-sex-abusers-and   https://thehighwire.com/ark-videos/fl-surgeon-general-dna-from-covid-shot-is-hitchhiking-into-human-cells/?utm_source=substack&utm_medium=email   https://vigilantnews.com/post/paramedic-drops-alarming-revelations-on-covid-19-vaccine-distribution/   https://vigilantnews.com/post/covid-19-vaccines-can-worsen-cancer/?utm_source=substack&utm_medium=email   If you would rather watch:   https://rumble.com/v44zkd3-outlawed-round-up-01.03.24-ahs-pedo-alert-hey-ho-im-not-a-ho-battle-for-you.html   https://rokfin.com/stream/43339   https://grimericaoutlawed.locals.com/post/5080724/outlawed-round-up-01-03-24-ahs-pedo-alert-hey-ho-im-not-a-ho-battle-for-your-brain   https://www.youtube.com/watch?v=o9xBOTOMUZI   https://twitter.com/grimericaoutlaw   Help support the show, because we can't do it without ya. 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Get ready to dive deep into the controversial world of seed oils with the brilliant Dr. Sarah Zaldivar! In this episode, we explore seed oils' origin, processing, and impact on our health. Dr. Zaldivar emphasizes the importance of balancing omega-3 and omega-6 fatty acids and how our modern diet throws that balance out of whack. But don't worry, she has some amazing advice and recommendations for using healthier alternatives to improve our overall health. Plus, we'll uncover the limitations of studies promoting seed oils and the truth behind their role in obesity.   Dr. Sarah Zaldivar is a weight loss expert with a history of overcoming binge eating disorder, depression, anxiety, and weight struggles. She has lost over 25 pounds of body fat through implementing mindset shifts, a primal diet, and exercise plans. She holds a Ph.D. in Exercise Physiology & Nutrition and is a licensed dietitian, certified personal trainer, and an ACSM-certified Exercise Physiologist. She currently teaches nutrition at Miami Dade College and DeVry University while creating content on various social media platforms.   Key Highlights: [00:01 - 03:10] Opening Segment Sarah first explains seed oil which is known as vegetable oil, where it originated, and how it evolved in the food industry. They were originally produced from cotton production waste products and used for engine lubricants before being introduced into the food supply. Seed oils are heavily processed and deodorized to mask their off-putting smell.   [03:11 - 10:15] Extraction and Refinement Process of Seed Oils They explain the process of extracting oil from nuts and seeds, including cleaning, stripping, heating, and pressing. Hexane is a neurotoxin that can harm the nervous system, but it is commonly used in the food industry to extract fat from protein. They also discuss the process of refining oil to remove colors, odors, and bitterness.   [10:16 - 15:00] Balancing Omega-3 and Omega-6 Sarah reiterates that the ideal omega-3 to omega-6 is 1:1, traditionally found in paleo-ancestral animal diets. The modern American who eats a standard American diet gets 20 to 25 times more omega-6 than omega-3, which is a problem because they both compete or function in the body. She explains that omega-6 and omega-3 need equal amounts for the body to function properly.   [15:01 - 36:59] Omega-3 and Omega-6 Meta-Analysis Studies Sarah points out the limitations of Hong Sue in 2017 study, including the lack of consideration of differences in the source and quality of omega-six fatty acids. She also highlights the problem of excess consumption of omega-six fatty acids, which is common in the Western diet. A study by GH Johnson and Kevin Ritchie suggests that the majority of evidence shows that omega-six polyunsaturated fatty acids, including linoleic acid, can reduce the risk of cardiovascular disease. Sarah questions this specific study because it only looked at a few inflammatory markers and did not compare an ancestral diet to the Mediterranean diet. A study by Ivanna JK and Philip C Calder found an association between moderate intake of omega-6s and a lower risk of cardiovascular disease, possibly as a result of lower blood cholesterol concentration.   [37:00 - 46:47] Closing Segment They discuss the prevalence of Omega-6 in the standard American diet and its impact on inflammation. They also talk about the funding sources of certain studies that suggest the benefits of seed oils. The study found that coconut oil did not significantly affect markers of glycemia inflammation and adiposity, but it contains Phytosteroids that can mess up hormones. Olive and avocado oil are better options than seed oils, but plant antinutrients and self-defense chemicals can cause different reactions in different people. Eating whole foods like meats, eggs, and dairy instead of processed foods is better for your health. Cutting out seed oils may also be beneficial due to their potential inflammation-causing properties.   Key Quotes:    “Saturated fat and animal fat cannot cause heart disease if you don't first have correlation.” - Dr. Sarah Zaldiva   “The burden of proof should be on this new paradigm of eating, not on our ancestral way of eating. We shouldn't be defending our ancestral way of eating that made us human when we were far a far healthier bunch.” -  Dr. Sarah Zaldiva   “They are both essential fatty acids (Omega 3s and 6s) You must get them both from your diet; otherwise, you cannot be alive.” -  Dr. Sarah Zaldiva     CONNECT WITH DR. ZALDIVAR:   @dr.sarah.zaldivar FOLLOW US ON OUR YOUTUBE CHANNEL: Youtube.com/@n8training Get leaner. Live Longer. Be Legendary. Here's how I can help you reach your goals! 1. Visit N8training.com - mastermind 2. Join our 5-Day Morning Routine Challenge 3. Get my super easy and accessible FREE 5-Day Sugar Detox Program. All you have to do is put in your email and receive access together with a handbook! Thefreesugardetox.com 4.  Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” 5. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 6. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar. 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Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.03.02.530779v1?rss=1 Authors: Issitt, T., Reilly, M., Sweeney, S. T., Brackenbury, W. J., Redeker, K. Abstract: Hypoxia in disease describes persistent low oxygen conditions, observed in a range of pathologies, including cancer. In the discovery of biomarkers in biological models, pathophysiological traits present a source of translatable metabolic products for the diagnosis of disease in humans. Part of the metabolome is represented by its volatile, gaseous fraction; the volatilome. Human volatile profiles, such as those found in breath, are able to diagnose disease, however accurate volatile biomarker discovery is required to target reliable biomarkers to develop new diagnostic tools. Using custom chambers to control oxygen levels and facilitate headspace sampling, the MDA-MB-231 breast cancer cell line was exposed to hypoxia (1% oxygen) for 24 hours. The maintenance of hypoxic conditions in the system was successfully validated over this time period. Targeting and non-targeting gas chromatography mass spectrometry approaches revealed four significantly altered volatile organic compounds when compared to control cells. Three compounds were actively consumed by cells: methyl chloride, acetone and n-Hexane. Cells under hypoxia also produced significant amounts of styrene. This work presents a novel methodology for identification of volatile metabolisms under controlled gas conditions with novel observations of volatile metabolisms by breast cancer cells. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

Want to meet and interview your heroes? https://www.podcastingheroes.com/World class Omega 6/linoleic acid, seed oils (vegetable oils) expert Tucker Goodrich joins the podcast for the second time to share his world-class knowledge on this subject that affects us all. For the best context, watch episode one here https://www.youtube.com/watch?v=ExhVWLu_hbk&t=8s0:00 Intro2:00 60 Seconds to live!3:00 Obvious link between covid and vegetable oils4:47 Tucker's first interview 5:30 What are "seed oils?"8:22 Hexane dangers?11:00 PPI dangers11:30 "NOVA protocol"11:55 Dan Liberman study 12:30 "Good processed" food V "bad processed food"13:35 Hexane is illegal to have in your home?15:00 Indians discovered Type 2 diabetes17:00 GMO's and likely issues.19:00 @bnsgokugreat 20:18 The history of Type 2 diabetes in India21:45 95% Carb diet?23:30 Soybean oil and Diabetes26:00 CoVid19 and Seed oils?27:00 "ARD's"32:00 What can I do?33:00 Resistance to the sun and seed oils36:00 Stephanie Seneff PhD39:00 @emilypenton Raw Meat 40:00 Dry Fasting?42:00 Tim Noakes Interview https://www.youtube.com/watch?v=qjEfve5wots42:35 Dr Sergai Filonov https://doctorfilonov.com/47:00 Vice Interview @TuckerGoodrich0 54:00 Healing traumatic brain injury with fats 58:00 Mark Puder108:00 Dr Chris Palmer @chrispalmermd4244 111:00 Grounding 113:00 Dr Pak Cheung 120:00 Follow Tucker on Twitter https://twitter.com/TuckerGoodrich122:22 Final thoughts from TuckerSupport the showYour host is Laban Ditchburn aka "World's Best Courage Coach".Have you read Laban's book? Bet on You - (it's awesome!).Bet on You - Paperback, Kindle and Audiobook (in my voice!).I love to connect in person, but until then you'll find your favourite social media via the link below! https://linktr.ee/LabanDitchburn

Email: theshiftmethod@gmail.com / Custom Training Templates: https://marketplace.trainheroic.com/s... / Website: theshiftmethod.org / Store: theshiftmethod.org/store / Instagram & Tik Tok: @the_shift_method / Support the channel through Patreon -https://www.patreon.com/join/theshift Hannah is a registered dietitian, ACE-certified personal trainer, and owner of Health with Hannah, a virtual private practice in which she counsels and coaches clients on both nutrition and fitness. She is a Purdue University graduate, Midwesterner, and dog mom to Finn. Where to find Hannah Work with Hannah: https://www.healthwithhannaht.com/ / Website & Blog: https://www.healthwithhannaht.com/ Instagram: @dietitian.hannah / TikTok: @dietitianhannah / YouTube: https://www.youtube.com/channel/UCPWs... / Facebook: https://www.facebook.com/healthwithha Up-Beet Dietitians Social Media Links: The Up-Beet Dietitians Email: theupbeetdietitians@gmail.com / Instagram: https://www.instagram.com/theupbeetdi / Resources: TSM Podcast Ep. 23: https://www.youtube.com/watch?v=kxLtq... / TSM Podcast Ep. 2: https://www.youtube.com/watch?v=umlJj... / @foodsciencebabe Time Stamps: Intro - 00:00/What is fat - 03:21/Saturated fat - 06:15/Seed oil & oxidative stress - 09:30/Processed oils - 16:10/Hexane - 19:35/GMO's - 23:22/Animal fat vs. seed oil - 26:28/Outro - 28:40 --- Support this podcast: https://anchor.fm/damien-michel/support

It is almost a dogma on social media that vegetable oils are iNfLaMmAtOrY aNd ToXiC. However, this is a dogma that has been tested many times and consistently shown not to be true. But what about hexane? Does hexane in vegetable oils pose some kind of health risk?Key facts:1. You would need to drink more than 100 swimming pools worth of vegetable oils in one sitting to have a 50% chance of dying from the hexane;2. Hexane in food accounts for only about 2% of total daily exposure to hexane, making vegetable oils the least of our worries.Next time, ask whether it is toxic to drive.===Like, comment, subscribe.For more, find me at:
WEBSITE http://thedietwars.comTWITTER https://twitter.com/kevinnbass/https://twitter.com/healthmisinfo/INSTAGRAM https://instagram.com/kevinnbass/TIKTOK https://tiktok.com/@kevinnbassAnd above all, please donate to support what I do.PATREON https://patreon.com/kevinnbass/DONATE https://thedietwars.com/support-me/

Guest Rob Boyce, Accenture's Global Lead for Cyber Incident Response and Transformation Services, joins Dave to discuss joint research done by Accenture's Cyber Threat Intelligence (ACTI) group and Prevailion's Adversarial Counterintelligence Team (PACT). The teams dug into recently publicized campaigns of the cyber espionage threat group Lyceum (aka HEXANE, Spirlin) to further analyze the operational infrastructure and victimology of this actor. The team's findings corroborate and reinforce previous ClearSky and Kaspersky research indicating a primary focus on computer network intrusion events aimed at telecommunications providers in the Middle East. Additionally, the research expands on this victim set by identifying additional targets within internet service providers (ISPs) and government agencies. Although all victim-identifying information has been redacted, this report seeks to provide these targeted industry and geographic verticals with additional knowledge of the threat and mitigation opportunities. The research can be found here: Who are latest targets of cyber group Lyceum?

Guest Rob Boyce, Accenture's Global Lead for Cyber Incident Response and Transformation Services, joins Dave to discuss joint research done by Accenture's Cyber Threat Intelligence (ACTI) group and Prevailion's Adversarial Counterintelligence Team (PACT). The teams dug into recently publicized campaigns of the cyber espionage threat group Lyceum (aka HEXANE, Spirlin) to further analyze the operational infrastructure and victimology of this actor. The team's findings corroborate and reinforce previous ClearSky and Kaspersky research indicating a primary focus on computer network intrusion events aimed at telecommunications providers in the Middle East. Additionally, the research expands on this victim set by identifying additional targets within internet service providers (ISPs) and government agencies. Although all victim-identifying information has been redacted, this report seeks to provide these targeted industry and geographic verticals with additional knowledge of the threat and mitigation opportunities. The research can be found here: Who are latest targets of cyber group Lyceum?

The Nigerian Communications Commission has raised an alarm over the existence of another hacking group orchestrating cyberespionage in the African telecoms space. Dr Ikechukwu Adinde says the agency explained that the notification became necessary to keep stakeholders in the country's telecoms sector informed, educated, and protected. He says an Iranian hacking group known as Lyceum (also known as Hexane, Siamesekitten, or Spirlin) has been reported to be targeting telecoms, Internet Service Providers (ISPs), and Ministries of Foreign Affairs (MFA) in Africa with upgraded malware in a recent politically motivated attacks oriented in cyberespionage. He added that the hacking group is known to be focused on infiltrating the networks of telecoms companies and ISPs.

The Nigerian Communications Commission has raised an alarm over the existence of another hacking group orchestrating cyberespionage in the African telecoms space. Dr Ikechukwu Adinde says the agency explained that the notification became necessary to keep stakeholders in the country's telecoms sector informed, educated, and protected. He says an Iranian hacking group known as Lyceum (also known as Hexane, Siamesekitten, or Spirlin) has been reported to be targeting telecoms, Internet Service Providers (ISPs), and Ministries of Foreign Affairs (MFA) in Africa with upgraded malware in a recent politically motivated attacks oriented in cyberespionage. He added that the hacking group is known to be focused on infiltrating the networks of telecoms companies and ISPs.

The Nigerian Communications Commission has raised an alarm over the existence of another hacking group orchestrating cyberespionage in the African telecoms space. Dr Ikechukwu Adinde says the agency explained that the notification became necessary to keep stakeholders in the country's telecoms sector informed, educated, and protected. He says an Iranian hacking group known as Lyceum (also known as Hexane, Siamesekitten, or Spirlin) has been reported to be targeting telecoms, Internet Service Providers (ISPs), and Ministries of Foreign Affairs (MFA) in Africa with upgraded malware in a recent politically motivated attacks oriented in cyberespionage. He added that the hacking group is known to be focused on infiltrating the networks of telecoms companies and ISPs.

Fat: Part 1. Y'all ever think about the oil you use in your cooking? Turns out, that might be a good idea. In today's episode we hear very recently researched facts, baby speeches, and a kangaroo story.

It’s not so much a rabbit hole this week as a bear trap that we’re plunging into and man is it tripped out! Listen out for brand new Halloween-y themed tracks from Damsel In The Dollhouse, Johnny Darker, Hybrid Spirits, The Guaco Project, West Wickhams, Southern Baptist Witch Covern, Tex Mex Shaman, Unknown Pilots, Eric C Powell, Beach, Lizard Sweets, Hexane/3, Cosmic Bos,The Knievel Dead, Sykoya, and MORE. And for all the latest head to www.newmusicsaturday.com x --- Send in a voice message: https://anchor.fm/newmusicsaturday/message

Podcast Notes Key Takeaways The hateful eight industrial seed oils are Canola, Corn, Cottonseed Soy, Sunflower, Safflower, Grapeseed, and Rice bran.These oils are very high in polyunsaturated fatty acids (PUFAs), which promote inflammation and the accumulation of toxins in body fatHow exactly are they industrial? Hexane, Bleech and other terrifying processes – Watch hereThe average diet includes too many PUFAs, contributing to several chronic diseasesAn average person has 20-30% of PUFAs in their body fat (instead of the healthy 2%)Examples of conditions caused by PUFAs are: diabetes, Alzheimer’s, cancer, auto-immune disorders, and obesityThe high inflammation levels caused by consumption of seed oils increases vulnerability to COVID-19High PUFAs oils are usually found in all junk food but are not limited to themThey are hidden in many products that we consume every day, so it can be overwhelming at first to try to cut them outHealthy alternatives to industrial seed oils are coconut, avocado, olive, and peanut oilSome peanut oils are highly refined and you’d want to avoid themRead the full notes @ podcastnotes.orgIndustrial seed oils are killing us. They act like toxins in the body, accumulate in our body fat, increase feelings of hunger, hamper the body’s ability to utilize stored energy, and contribute to chronic disease. Dr. Cate Shanahan is a board-certified family physician and the author of “Deep Nutrition" and "The Fat Burn Fix." Today, she identifies what she calls the "hateful eight" oils: canola, corn, cottonseed, sunflower, safflower, soy, grapeseed and rice bran.  She explains how PUFAs (polyunsaturated fatty acids), in these industrial seed oils, cause inflammation and lead to a host of health problems. She offers insight on how to go about eliminating these oils from our diet and the benefits, such as increased energy and vitality, that we can expect as a result. Visit Dr. Cate's website: drcate.com Check out our sponsors Ancestral Supplements and North Star Bison Sign up for our conference at wisetraditions.org  

Podcast Notes Key Takeaways The hateful eight industrial seed oils are Canola, Corn, Cottonseed Soy, Sunflower, Safflower, Grapeseed, and Rice bran.These oils are very high in polyunsaturated fatty acids (PUFAs), which promote inflammation and the accumulation of toxins in body fatHow exactly are they industrial? Hexane, Bleech and other terrifying processes – Watch hereThe average diet includes too many PUFAs, contributing to several chronic diseasesAn average person has 20-30% of PUFAs in their body fat (instead of the healthy 2%)Examples of conditions caused by PUFAs are: diabetes, Alzheimer’s, cancer, auto-immune disorders, and obesityThe high inflammation levels caused by consumption of seed oils increases vulnerability to COVID-19High PUFAs oils are usually found in all junk food but are not limited to themThey are hidden in many products that we consume every day, so it can be overwhelming at first to try to cut them outHealthy alternatives to industrial seed oils are coconut, avocado, olive, and peanut oilSome peanut oils are highly refined and you’d want to avoid themRead the full notes @ podcastnotes.orgIndustrial seed oils are killing us. They act like toxins in the body, accumulate in our body fat, increase feelings of hunger, hamper the body’s ability to utilize stored energy, and contribute to chronic disease. Dr. Cate Shanahan is a board-certified family physician and the author of “Deep Nutrition" and "The Fat Burn Fix." Today, she identifies what she calls the "hateful eight" oils: canola, corn, cottonseed, sunflower, safflower, soy, grapeseed and rice bran.  She explains how PUFAs (polyunsaturated fatty acids), in these industrial seed oils, cause inflammation and lead to a host of health problems. She offers insight on how to go about eliminating these oils from our diet and the benefits, such as increased energy and vitality, that we can expect as a result. Visit Dr. Cate's website: drcate.com Check out our sponsors Ancestral Supplements and North Star Bison Sign up for our conference at wisetraditions.org  

As the founder and Scientific Editor for Synergistic Technologies Associates Dr MacKay has years of experience in extraction science in the cannabis community. Please take a listen to this fascinating discussion of extraction science and how lack of quality control has lead to a public health epidemic in vape deaths.Extractions 101: in the first of these series Doctor MacKay will tackle the fundamentals of cannabinoid and terpene extraction, methods, processes and pitfalls. If you ever wanted to know what how CO2 extraction is different from Hexane, if you are curious how shatter is made or what on earth is 'rosin', this pod cast is for you. We will discuss how cannabis extraction has lead to the current fiasco of vape deaths and popcorn lung.

An Overview of Fats (The Breakdown) Saturated UnsaturatedMonounsaturated Polyunsaturated (healthy in unadulterated forms)(essential fatty acid)(ratio)Omega 3 Omega 6Essential (we get way too many though) Are oxidized at high temps so you must eat them without heatingRaw or nuts cooked at lower temps THIS IS WHAT VEGGIE OILS ARE Vegetable oils 100yrs ago we didn’t eat these oils. In 2014 the average American now consumes (on average) about 50g/day, that’s about 11 teaspoons) equating to 450 calories/day or approx 20% of the average American diet. That’s 2x as much as 40yrs ago. No other source of caloric intake accounts for the rise in total calorie intake increase between 1970 and 2014. Differentiating oils derived from nuts, fruit et al. (coconut, palm, olive) that have been a part of the human experience for thousands of years as opposed to oils derived from the entire plant. The process to extract oils from plants is an industrial process: Seeds are crushed/flaked High heat Cold High speed spinning (sodium hydroxide) Solvents “De-gumming agents” Deodorizers (steam injection heating process) Bleaching agents All this must happen to create a product that is palatable to humans. https://www.youtube.com/watch?v=omjWmLG0EAs Half of the vegetable oils consumed in the US are from one crop (Soybeans) Highly Refined Hexane is used to extract canola oil (See here) Hexane is derived from crude oil Where Do we FIND vegetable oils EVERY SINGLE PACKAGED FOOD LIKELY HAS IT Vegan, Paleo, Keto or Standard American diet - READ the label Salad dressings Even at Maine General! Baby and toddler food (along with sugar) - very disturbing Packaged brands I have found that DON'T have veggie oils Siete Jackson Honest https://www.dietdoctor.com/low-carb/vegetable-oils https://www.dietdoctor.com/low-carb/vegetable-oils#How-they-are-made https://podcastnotes.org/2018/07/03/attia-patrick/ https://chriskresser.com/the-diet-heart-myth-cholesterol-and-saturated-fat-are-not-the-enemy/ https://www.dietdoctor.com/stunning-saturated-fat-and-the-european-paradox/comment-page-1 https://www.maxlugavere.com/blog/chill-with-the-butter

On this date in 1981, more than two miles of streets in Louisville, Kentucky, were destroyed by a sewer explosion. Here are some things you might not have known about the incident. A Ralston Purina soybean processing plant suffered a massive leak of hexane, which was used as a solvent to extract soybean oil. Hexane is a highly flammable chemical that is a component of gasoline.  The hexane entered the city’s sewer and gradually spread through the system, just waiting for a spark. At 5:16 a.m., a car near the intersection of 12th and Hill streets ignited sewer gases, triggering a series of explosions near the University of Louisville.  Police officers in a helicopter said the blasts resembled a military bombing run. More than two miles of sewer lines were destroyed, and nearby homes and businesses were heavily damaged. Water lines to other homes and businesses were cut, leaving some residents without water for weeks. No one was killed in the explosions. Ralston Purina paid $18 million to the Louisville sewer district and almost $9 million to the more than 16,000 plaintiffs who suffered damages. The company admitted releasing hexane, but denied negligence. Our question: Louisville serves as the worldwide air hub for what package delivery company? Today is World Radio Day, and Children’s Day in Myanmar. It’s unofficially Clean Out Your Computer Day, National Tortellini Day, and Oatmeal Monday. It’s the birthday of the first person to break the sound barrier, Chuck Yeager, who is 94; Duke University basketball coach Mike Krzyzewski, who is 70; and musician Peter Gabriel, who is 67. This week in 1981, the top song in the U.S. was “Celebration” by Kool and the Gang. The No. 1 movie was “Fort Apache, The Bronx,” while the novel “The Covenant” by James Michener topped the New York Times Bestsellers list.  Before the break we asked: Louisville serves as the worldwide air hub for what package delivery company? The answer is UPS. Now for our weekly question: In what city was UPS founded? Submit your answer at triviapeople.com/test and we’ll add the name of the person with the first correct answer to our winner’s wall … at triviapeople.com. We'll have the correct answer on Friday’s episode. Links Follow us on Twitter, Facebook or our website. Also, if you’re enjoying the show, please consider supporting it through Patreon.com Please rate the show on iTunes by clicking here. Subscribe on iOS: http://apple.co/1H2paH9  Subscribe on Android: http://bit.ly/2bQnk3m  Sources https://en.wikipedia.org/wiki/Louisville_sewer_explosions https://en.wikipedia.org/wiki/Louisville,_Kentucky https://en.wikipedia.org/wiki/United_Parcel_Service https://en.wikipedia.org/wiki/February_13 https://www.checkiday.com/2/13/2017 http://www.biography.com/people/groups/born-on-february-13 http://www.bobborst.com/popculture/numberonesongs/ https://en.wikipedia.org/wiki/List_of_1981_box_office_number-one_films_in_the_United_States https://en.wikipedia.org/wiki/The_New_York_Times_Fiction_Best_Sellers_of_1981

Today's guest on The Fat-Burning Man Show is Chris Masterjohn. A self-proclaimed "recovering vegan," Chris has a Ph.D. in Nutritional Science and is a frequent contributor to the Weston A. Price Foundation journal, Wise Traditions. Chris is a sought-after nutrition expert and a seasoned researcher on the interactions between vitamins, essential fatty acids, and cholesterol. If you ever wondered if you should eat more fat, this show is a must-listen! On today's show, you will learn: Why Hexane is in our food (and why you should avoid it); How to manage inflammation instead of avoiding it; Why you should avoid corn oil at all costs; How to get all the nutrients you need to thrive; And a lot more on fats, cholesterol, and vitamins. Enjoy the show, and please share it with your friends and family. [powerpress channel="podcast"] Show Notes Fat in our diet is important as it carries fat-soluble vitamins with it. It assists in the absorption of fat-soluble nutrients from vegetables. That's why it's important to add good fats to salads and vegetables. Fats helps to make food delicious but also more satiating. Favorite fats include butter and egg yolks, excellent for reproduction. Animal fats are next, but it really depends on how animals are raised. Natural state, free-range, grass-fed animals have more nutritious fats. Avoid factory-farmed animal products and go for grass-fed ones instead. Grain-fed and vegetable-oil-fed animals typically produce bad fats. Tropic plant-based fats are coconut oil, cocoa butter, and red palm tree oil. Non-tropic ones are olive oil, macadamia nut oil, peanut oil, and sesame oil. Avoid chemically processed oils, like soybean, corn, canola, and cottonseed. "Bad" oils have highly industrialized processes and solvents to extract them. They are bleached, deodorized, and have high levels of hexane for extraction. Hexane is toxic, and many soy-based foods to contain hexane residue. Cold-pressed oils are not perfect but better than solvent-based extraction. Overconsumption is not good as it increases polyunsaturated fatty acids. Corn oil is almost exclusively Omega-6, which makes you Omega-3 deficient. The language of "pro-inflammatory vs. anti-inflammatory" is misleading. Inflammation to a point is actually good (incites inflammation resolution). EPA (high dose fish oil) is close to non-steroidal anti-inflammatories. Interfering in the initiation of inflammation vs. resolution of it. High doses can interfere with both the initiation and the resolution. Anti-inflammatories (NSAIDs, Cox-inhibitors, etc) are therefore bad. Similarly, any natural "anti-inflammatories" in high doses are bad, too. It's better to give enough to our bodies to regulate inflammation instead. Use natural food sweeteners like raw honey or unrefined sugars. Balance is key, such as simple, utilitarian foods and gourmet foods. Everything in moderation is fine, including intermittent fasting. Fasting can be stressful, but stress is not always a bad thing. The point is to listen to your body and see how it responds to food. Try to include some liberal sources of nutrient-dense foods. Include organ meats, fish liver oils, bones for soups and broths. Cod liver oil is rich in vitamins A and D, and Omega fatty acids. Used for helping joint-tissue disorders with autoimmune components. Helps a variety of deficiencies that lead to blindness and rickets. Also used as preventative in many illnesses including common cold. Best source is unheated Cod liver oil, like Blue Ice and Corganic. Vitamins A, D, and K are fat-soluble vitamins that work synergistically. They help calcium and magnesium absorption, and regulate calcification. These vitamins are important in child development and in old age. Best derived from leafy green veggies, fermented products, and animal fats. Recommended Resources The Daily Lipid Wise Traditions by the Weston A. Price Foundation Scientific PubMed articles by Chris Masterjohn Edible oil extraction Matt Stone and his approach to diet "Cod-liver Oil as a Therapeutic Agent" by John Hughes Bennett Blue Ice Fermented Cod Liver Oil Cholesterol and Health website Chris Masterjohn on Facebook Chris Masterjohn on Twitter [ois skin="Postage"]

Today's guest on The Fat-Burning Man Show is Chris Masterjohn. A self-proclaimed "recovering vegan," Chris has a Ph.D. in Nutritional Science and is a frequent contributor to the Weston A. Price Foundation journal, Wise Traditions. Chris is a sought-after nutrition expert and a seasoned researcher on the interactions between vitamins, essential fatty acids, and cholesterol. If you ever wondered if you should eat more fat, this show is a must-listen! On today's show, you will learn: Why Hexane is in our food (and why you should avoid it); How to manage inflammation instead of avoiding it; Why you should avoid corn oil at all costs; How to get all the nutrients you need to thrive; And a lot more on fats, cholesterol, and vitamins. Enjoy the show, and please share it with your friends and family. [powerpress channel="podcast"] Show Notes Fat in our diet is important as it carries fat-soluble vitamins with it. It assists in the absorption of fat-soluble nutrients from vegetables. That's why it's important to add good fats to salads and vegetables. Fats helps to make food delicious but also more satiating. Favorite fats include butter and egg yolks, excellent for reproduction. Animal fats are next, but it really depends on how animals are raised. Natural state, free-range, grass-fed animals have more nutritious fats. Avoid factory-farmed animal products and go for grass-fed ones instead. Grain-fed and vegetable-oil-fed animals typically produce bad fats. Tropic plant-based fats are coconut oil, cocoa butter, and red palm tree oil. Non-tropic ones are olive oil, macadamia nut oil, peanut oil, and sesame oil. Avoid chemically processed oils, like soybean, corn, canola, and cottonseed. "Bad" oils have highly industrialized processes and solvents to extract them. They are bleached, deodorized, and have high levels of hexane for extraction. Hexane is toxic, and many soy-based foods to contain hexane residue. Cold-pressed oils are not perfect but better than solvent-based extraction. Overconsumption is not good as it increases polyunsaturated fatty acids. Corn oil is almost exclusively Omega-6, which makes you Omega-3 deficient. The language of "pro-inflammatory vs. anti-inflammatory" is misleading. Inflammation to a point is actually good (incites inflammation resolution). EPA (high dose fish oil) is close to non-steroidal anti-inflammatories. Interfering in the initiation of inflammation vs. resolution of it. High doses can interfere with both the initiation and the resolution. Anti-inflammatories (NSAIDs, Cox-inhibitors, etc) are therefore bad. Similarly, any natural "anti-inflammatories" in high doses are bad, too. It's better to give enough to our bodies to regulate inflammation instead. Use natural food sweeteners like raw honey or unrefined sugars. Balance is key, such as simple, utilitarian foods and gourmet foods. Everything in moderation is fine, including intermittent fasting. Fasting can be stressful, but stress is not always a bad thing. The point is to listen to your body and see how it responds to food. Try to include some liberal sources of nutrient-dense foods. Include organ meats, fish liver oils, bones for soups and broths. Cod liver oil is rich in vitamins A and D, and Omega fatty acids. Used for helping joint-tissue disorders with autoimmune components. Helps a variety of deficiencies that lead to blindness and rickets. Also used as preventative in many illnesses including common cold. Best source is unheated Cod liver oil, like Blue Ice and Corganic. Vitamins A, D, and K are fat-soluble vitamins that work synergistically. They help calcium and magnesium absorption, and regulate calcification. These vitamins are important in child development and in old age. Best derived from leafy green veggies, fermented products, and animal fats. Recommended Resources The Daily Lipid Wise Traditions by the Weston A. Price Foundation Scientific PubMed articles by Chris Masterjohn Edible oil extraction Matt Stone and his approach to diet "Cod-liver Oil as a Therapeutic Agent" by John Hughes Bennett Blue Ice Fermented Cod Liver Oil Cholesterol and Health website Chris Masterjohn on Facebook Chris Masterjohn on Twitter [ois skin="Postage"]

This week's topics include: Paleo weight loss, juicing, Americans are eating more, diet soda, Vibrams in the Army, BPA and mice, soy isolate, vitamin D, pets, agriculture, fermentation, fasted or fed exercising, Richard Feinman, foods that don't want to be eaten, and what's wrong with medicine. Links for this episode:Listener James' Weight Loss VideoFat, Sick, and Nearly Dead (So Watch Some Streaming Health Videos) - Latest in Paleo Podcast BlogAmericans Eat 570 Calories More Than in 1977Are diet sodas making you fat? - The WeekIs diet soda addictive?Diet sodas don't help with dieting - Health - Diet and nutrition - msnbc.comArmy bans use of ‘toe shoes,’ citing image concerns - Checkpoint Washington - The Washington PostBPA MiceHexane may be lurking in the soy protein found in popular food barsGetting enough 'sunshine vitamin' may not just be about catching rays, new blood test revealsPet Owners Healthier | Consumer Health Video Library - Heath VideoGrass Based Health: Agriculture - Curse or Cure?Fermentation Guide Now Up | Critical MASReally? The Claim: Doing Cardiovascular Exercise on an Empty Stomach Burns More Fat - NYTimes.comDon't workout on an empty stomach - Times Of IndiaRichard David FeinmanYouTube - ?Whats Wrong With Medicine???Future Guest Nora Gedgaudas book: Prima Body Primal MindSponsored by MailChimp and Sound Studio 4.