Podcasts about kaayla daniel

Join Dr. Kaayla Daniel, the "Naughty Nutritionist," and the First Lady of Nutrition as they uncover the dirty secrets of the detox industry. From dispelling myths about fermented cod liver oil to delving into the hidden dangers in our surroundings, this conversation is eye-opening. Explore the holistic benefits of decluttering, dive into various diets, and learn why protecting yourself from environmental toxins is crucial. Get ready for a discussion that empowers you to take control of your health journey!

Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Kaayla T. Daniel, PhD, is The Naughty Nutritionist® because of her ability to outrageously and humorously debunk nutritional myths. She is the coauthor of the bestselling Nourishing Broth: An Old-Fashioned Remedy for the Modern World. Her work has been endorsed by leading health experts, including Drs Joseph Mercola, Larry Dossey, David Brownstein, Kilmer S. McCully, Russell Blaylock, Doris J. Rapp and Jonathan Wright. She has been a guest on The Dr. Oz Show, PBS Healing Quest, NPR's People's Pharmacy, and many other shows. She is the also the author of The Whole Soy Story: The Dark Side of America's Favorite Health Food, which we will be discussing today, thanks to one of our favorite former guests Lierre Keith, author of The Vegetarian Myth, strongly recommended hosting Kaayla on our show!Find Dr. Kaayla Daniel at-FB- @Dr. Kaayla DanielEmail- wholenutritionist@earthlink.netCheck out-How It's Made- Canola Oil. GROSSSSSSSS!!!!! Do NOT put this in your body!!The Nestle Baby Formula Scandal: The Darkest Chapter in Corporate HistoryFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!

Food and Travel Nation with Elizabeth DoughertyFrom the Show Archives From the Food Nation Radio Archives:  This is important information for people who still believe Canola is one of the healthiest oils around. Food Nation Radio spoke with Dr. Kaayla Daniel about Canola and some better alternatives.  Listen to what she had to say: website:  FoodAndTravelNation.com email:  Elizabeth@FoodAndTravelNation.com text: (321) 877-9898

If you have listened to Hunger Hunt Feast for any amount of time you are already aware of the health issues and dangers around soy and soy products.  In today's episode, Zane takes a further look into the soy conversation as it regards to women, estrogen, and even pregnancy. QUICK NOTES FROM ZANE: Isoflavones are know to cause infertility in livestock, birds, pets and humans. Soy is the only plant in our food system that has a significant amount of isoflavones. Effect of soy on fertility Effect of soy on menstrual cycle No benefit of soy in treating symptoms of menopause Soy causes thickening of the lining of the uterus Soy reduces sperm count in humans and animals Worldwide, sperm counts dropped during the 20th century Soy lowers testosterone and sperm count Soy causes lower testosterone, breast enlargement and nipple discharge in men Soy isoflavones can cross the placenta and affect the development unborn children   LINKS: The Whole Soy Story" by Kaayla Daniel https://www.amazon.com/Whole-Soy-Story-Americas-Favorite/dp/0967089751 Dietary Estrogens- A Probable Cause of Infertility and Liver Disease in Captive Cheetahs: https://www.gastrojournal.org/article/0016-5085(87)91006-7/pdf 19 Soya--a dietary source of the non-steroidal oestrogen equol in man and animals https://joe.bioscientifica.com/view/journals/joe/102/1/joe_102_1_008.xml Biological effects of a diet of soy protein rich in isoflavones on the menstrual cycle of premenopausal women https://academic.oup.com/ajcn/article-abstract/60/3/333/4731888?redirectedFrom=PDF Five Studies Showing No Relief Of The Symptoms Of Menopause With Soy Supplementation, Monash University in Australia https://www.tandfonline.com/doi/abs/10.1080/13697130008500108?journalCode=icmt20 Dept of Food Science and Human Nutrition at Iowa State https://journals.lww.com/menopausejournal/Abstract/2001/05000/Phytoestrogens_and_healthy_aging__gaps_in.4.aspx University of Milan https://www.researchgate.net/publication/10766649_Effect_of_soy-derived_isoflavones_on_hot_flushes_endometrial_thickness_and_the_pulsatility_index_of_the_uterine_and_cerebral_arteries University of Pittsburg https://pubmed.ncbi.nlm.nih.gov/12113884/ Helsinki University https://pubmed.ncbi.nlm.nih.gov/12798527/ Endometrial effects of long-term treatment with phytoestrogens: a randomized, double-blind, placebo-controlled study https://pubmed.ncbi.nlm.nih.gov/15237003/ The oestrogenicity of equol in sheep https://pubmed.ncbi.nlm.nih.gov/6502066/ Male reproductive toxicology: comparison of the human to animal models https://pubmed.ncbi.nlm.nih.gov/3289906/ Are oestrogens involved in falling sperm counts and disorders of the male reproductive tract? https://pubmed.ncbi.nlm.nih.gov/8098802/ First direct evidence that environmental oestrogens affect sperm fertility https://www.eurekalert.org/pub_releases/2002-07/esfh-fde063002.php inverse association of soy product intake with serum androgen and estrogen concentrations in Japanese men https://europepmc.org/article/med/10798211 Effects of replacing meat with soyabean in the diet on sex hormone concentrations in healthy adult males https://www.cambridge.org/core/services/aop-cambridge-core/content/view/50C464775151BA6ECBF767221F763AFF/S0007114500001872a.pdf/div-class-title-effects-of-replacing-meat-with-soyabean-in-the-diet-on-sex-hormone-concentrations-in-healthy-adult-males-div.pdf “Moobs” Man Boobs And Soy https://www.westonaprice.org/health-topics/soy-alert/moobs-man-boobs-and-soy-2/ Detection of phytoestrogens in samples of second trimester human amniotic fluid https://pubmed.ncbi.nlm.nih.gov/11888703/ Midgestation Intrauterine Exposure of the Human Fetus to Dietary Isoflavones In North America: How Does This Exposure Compare with Animal Studies in Late Gestation and Lactation That Alter Developmental Endpoints? Claude Hughes https://academic.oup.com/jn/article/130/3/666S/4686190#164168804 Tragedy and Hype: Third International Soy Symposium https://www.westonaprice.org/health-topics/soy-alert/tragedy-and-hype-third-international-soy-symposium/ Developmental arrest of germ cells in the pathogenesis of germ cell neoplasia https://pubmed.ncbi.nlm.nih.gov/9524579/ Developmental estrogenization and prostatic neoplasia https://pubmed.ncbi.nlm.nih.gov/7508622/   Questions? You can email your questions to zane@zanegriggs.com. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness   QUICK EPISODE SUMMARY The estrogen effect of soy What do the studies say vs the market narrative? Natural vs soy supplemented diet in pertaining to animals The impact of soy on fertility in women The impact of soy on fertility in men How soy decreases testosterone in men Dietary soy in pregnant women The risk to benefit ratio of having soy in your diet Ditch the soy

Welcome back to Hunger Hunt Feast! Today we are taking a deep dive into the topic of oils. Understanding the difference between good and bad oils and where to get them could be the difference between life or death. Literally. Join the conversation as Zane breaks down what you need to know and if you find value in this information, please share this episode with a friend to help spread the word.    TOPICS ZANE COVERS TODAY: Where did vegetable oils come from? The health myth of polyunsaturated oils Trans fats and why you want to avoid them The advantages of naturally occurring saturated fats Early studies on saturated fats didn't separate trans fats from naturally occurring saturated fats The increase of trans fats in our diet during the 20th century Food industry sponsorships influence studies and recommendations Studies linking soybean oil to lifestyle diseases Ways to avoid vegetable oils Healthier alternatives to vegetable oils   LINKS:   Soybean Oil Is More Obesogenic and Diabetogenic than Coconut Oil and Fructose in Mouse: Potential Role for the Liver Dysregulation of Hypothalamic Gene Expression and the Oxytocinergic System by Soybean Oil Diets in Male Mice Why Staying Away From Soybean Oil Is Critical For Your Health Dr. Axe Canola oil Leaky Gut: Foods to Avoid Amy Myers, M.S. Soy Is Not A Health Food "The Whole Soy Story" by Kaayla Daniel, Ph.D, CCN     Questions? You can email your questions to zane@zanegriggs.com. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness   QUICK EPISODE SUMMARY A deep dive into Vegetable Oils The hateful 8 Understanding trans fats and oxidization The difference between saturated, poly, trans and mono fats Why plants are not a good substitution for animal cholesterol The dangers of soybean oil The dirty truth oils used in restaurants Fats and free radicals Good sources of monounsaturated fats Pufa oils and the link to metabolic diseases What is CLA  The role of Omega-3 in a healthy lifestyle  Soy bean oil and the effects on the body Practical substitutions for products containing soy bean oil Choose your fats wisely

Dr. Kaayla Daniel, PhD, The Naughty Nutritionist®, is known for her candid insights on nutrition. She authored "The Whole Soy Story" (2005), "Hook, Line and Stinker" (2015), and co-authored "Nourishing Broth" (2015). Featured on The Dr. Oz Show, NPR, and others, she's a speaker at health conferences and podcasts. Visit DrKaaylaDaniel.com for her program on detox industry secrets, offering guidance on effective detox methods and debunking fads. Connect with Kaayla: https://Drkaayladaniel.com https://www.facebook.com/DrKaaylaDaniel https://www.youtube.com/user/DrKaaylaDaniel https://twitter.com/drkaayla Music Credits: HNGVR - Touch Me https://hngvr.bandcamp.com/ Join the Inspiration Contagion movement: Subscribe to Inspiration Contagion on your favorite podcast player and share it. Reach out to your host, Holly at https://hollyjeanjackson.com/ https://www.linkedin.com/in/hollyjjackson/ email at holly@hollyjeanjackson.com Get your copy of the book: https://www.amazon.com/Inspiration-Contagion-Health-Secrets-Success/dp/1954047444/ref=sr_1_1?crid=2RU20QS7LLPCO&keywords=inspiration+contagion&qid=1680782585&sprefix=inspiration+contagion%2Caps%2C112&sr=8-1

Soy is the poster child for pseudo health foods. High in protein, low in saturated fat and supposedly has the ability to feed the world. What health conscious, eco-activist wouldn’t want soy on their plate? An educated one. For a decade, I’ve been warning people on the dangers of soy. Recently I was putting together a chapter on Soy for my new book when I found myself continuing to refer to the seminal text on soy, The Whole Soy Story, by Kaayla Daniel. Kaayla published this book in 2005, and now 15 years on, the book and her work is still referred to when anyone in the know enters a conversation about Soy. I consider her to be the industries leading authority on the topic and she’s been on my ‘hit-list’ to interview since 2010. So 10 years on, finally, I bring to you a conversation with Kaayla Daniel, author of The Whole Soy Story, The Dark Side of America’s Favourite Health Food. In this interview we cover: Thoughts on COVID19 The Fermented Cod Liver Oil fiasco Her falling out with the Weston Price Foundation Problems with Soy High Phytoestrogens/Isoflavones Phytic acid (affects mineral absorption) Mould (from storage of mass produced soy) Genetically Modified Glyphosate Industrial farmed which practices are bad for the environment ———————————— GET MORE TIPS AND WORKOUTS https://melbournepersonaltrainers.com/ ARE YOU A PERSONAL TRAINER AND NEED A HAND? https://personaltrainermentoring.com/ ———————————— CONNECT WITH ENTERPRISE FITNESS FACEBOOK https://business.facebook.com/enterprisefitnessaustralia INSTAGRAM https://www.instagram.com/enterprisefitnessmelbourne/ iTunes es.apple.com/au/podcast/the-enterprise-fitness-podcast/id1102133128?mt=2 SoundCloud https://soundcloud.com/the-enterprise-fitness-po ———————————— CONNECT WITH MARK OTTOBRE INSTAGRAM https://www.instagram.com/markottobre/ FACEBOOK https://business.facebook.com/maximusmark ————————————

Dr. Kaayla Daniel, PhD; aka "The Naughty Nutritionist" author of, "The Whole Soy Story", "Nourishing Bone Broth" and "Hook, Line & Stinker: the Truth about Fermented Cod Liver Oil" tells all!  She holds a doctorate in Nutritional Sciences and Anti-aging therapies.  And we talk about it ALL!!!!  If you want to know more about Dr. Kaayla Daniel, visit her website www.drkaayladaniel.com or head over to www.OFM.io.  You won't want to miss this episode! Check out www.lisapitelkillah.com for more free resources and sign up for my VIP list to get notified when all the new podcasts are released!  Follow me on social media @lisapitelkillah.  We will see you next time! #belimitless

Soy is a popular protein source in the fitness world and in food in general. There are countless different soy-based products out there claiming that soy is a miracle food. However, there is also a lot of evidence that soy can lead to a whole host of medical problems. Perhaps, few people understand this better than today’s guest. Dr. Kaayla Daniel, aka the Naughty Nutritionist, is an author and a nutritionist who earned her Ph.D. in Nutritional Sciences and Anti-Aging Therapies from the Union Institute and University in Cincinnati. Her mission is to debunk myths surrounding much of what we commonly think is good for our health using humor and a down-to-earth approach. Today, Dr. Kaayla Daniel and I discuss some of the lesser-known effects of soy. She explains the history of how soy has been marketed over the years and how this has led to its profusion in so-called health foods. However, we are becoming increasingly aware that eating too much processed soy can lead to many issues, from auto-immune disease to heart problems. To that end, Dr. Daniel tells us how to determine if we have a soy sensitivity and how to avoid it. Have you cut soy out of your diet? What challenges has that created and how has it helped? Let’s talk about it in the comments on the episode page!   In this episode The history of research into soy’s actual nutritional effects The links between soy and certain auto-immune diseases How soy can be enjoyed when consumed in moderation The challenges of avoiding soy for those with allergies and sensitivities The effects of heavy soy consumption on thyroid and gut health Why consuming a lot of soy during menopause can lead to particular health problems Ways to determine if you have a sensitivity to soy   Quotes “The problem is when people have a whole slab of soy instead of steak. That starts to add up very quickly if you’re doing that every day.” [13:49] “With humans, there are so many factors. It’s never just one miracle food, a few miracle foods, or for that matter, a few devils like soy.” [18:22] “Soy is in more than 60% of processed and packaged food. It’s in nearly 100% of fast foods. It’s hiding in a whole lot of restaurant foods where you might not even suspect it.” [19:13] “With soy, certainly avoid it to excess, avoid the modern processed soy foods, like protein shakes, the energy bars, and soy milk.” [34:57]   Links Find Dr. Kaayla Daniel online Follow Dr. Daniel on Facebook | Pinterest | Twitter | YouTube The Whole Soy Story Nourishing Broth Hook Line and Stinker   Check out the full show notes for this episode here Urban Wellness Clinic Follow Emily & Urban Wellness on Facebook | Twitter | Instagram | YouTube

Between the latest online fads and the crazy media headlines, it’s easier than ever to get confused about your health. If you want to make better decisions about your health today so you can feel better and live longer, you’ve come to the right place.   On this episode we’re going to begin our examination of the link between soy and thyroid disease. As I have spent time deep in the research, my opinion of the correlation between the two has changed over the years. My goal for this three-episode series is to have conversations with people with strong views from both sides of the argument of the link between soy and thyroid disease. Each guest will present their perspectives on the topic and then afterward I will weigh out their evidence and discuss the results.   I’m first joined by Dr. Kaayla T. Daniel, PhD and author of The Whole Soy Story: The Dark Side to America’s Favorite Health Food. She shares her experience with studying soy and thyroid disease — from poor-quality research to studies that have been inconsistent in proving the effects of soy on the thyroid. Dr. Daniel highlights who is at greater risk for negative soy effects and also shares her top picks for soy in a healthy diet.    After our conversation I will wrap up with my key takeaways, citational studies and a look at four main areas of health that can be affected by soy consumption — including breast cancer in menopausal women, perimenopausal symptoms, cardiovascular health, and bone density. The studies are conclusive and the evidence is clear, and you won’t want to miss the results I share on this first of three conversations about the highly important topic of thyroid disease and soy.   Key Takeaways: [:35] Today’s topic is the first of three segments on the correlation between soy and thyroid disease — and we’re looking at it from the angle of an anti-soy expert. [2:31] Introducing Dr. Kaayla Daniel, who shares her experiences with soy research and an overview of ayurvedic medicine and soy consumption in Asia. [7:05] A look at the numbers — how the correlation between cancer rates and soy consumption increases or decreases based on cancer type, how it affects symptoms of menopause, and its effect on cardiovascular health. [13:24] Dr. Daniel shares her findings about soy as it relates to thyroid health, it’s effects as a goitrogen, and a look at supporting research. [21:28] Studies that have been inconsistent in proving that soy does not have any effect on the thyroid often select humans that are not at risk for thyroid disease in the first place. [25:06] Understanding the iodine issues is not a simple, isolated factor to the soy issue, especially in people that already have health and thyroid problems. [29:15] Differentiating the effects of foreign xenobiotics (non-biologically derived estrogens) from plant phytoestrogens and how the body responds to each at different stages in the life cycle. [31:50] Dr. Daniel’s general health takeaways include understanding who is most at risk for negative soy effects, including vegans, menopausal women, and infants on soy-based formula.  [38:35] You may be surprised to hear that Dr. Daniel enjoys eating natto, tofu, and tempu, all of which she considers safest in moderation and when avoiding this list of highly processed soy foods. [44:25] A description of some of the best sources of soy, and what Dr. Daniel really thinks of the taste of natto. [48:25] Dr. Daniel’s work with debunking the dirty secrets of detoxification programs and one obvious reason that you can’t always trust studies at face value. [54:46] A look at the citational studies from my conversation with Dr. Daniel, including soy as a cause of cancer, soy affecting thyroid peroxidase, and the risks associated with feeding soy formula to infants. [1:00:17] Is there a drawback to avoiding soy? The evidence shows that soy may not simply be a neutral product to avoid but is actually beneficial to overall health. [1:01:29] Cardiovascular disease is the biggest killer of adult women, and it can be preventable in part by soy consumption. [1:04:02] Bone density and menopause studies show that soy consumption can have a positive effect on estrogen level status in females. [1:07:30] The breast cancer studies results that have shown that soy intake was a cause in lower risks of death or recurrence of cancer. [1:10:05] Large population studies results are conclusive — ‘soy supplementation has no effect on thyroid function’. [1:15:56] Do you have a topic you’d like me to cover? Contact me on Facebook or Instagram using #medicalmyths.   To learn more: www.drchristianson.com Comprehensive Thyroid Care Telemedicine Dr. Christianson on Instagram Dr. Christianson on Facebook Integrative Healthcare The Comprehensive (and Shocking) Guide to Soy and Thyroid Dr. Kaayla T. Daniel, PhD The Whole Soy Story: The Dark Side to America’s Favorite Health Food by Kaayla T. Daniel Brian Strom Infant Soy-Based Formula Study Natto British Medical Journal Parachute Study

A lot of people think soy is healthy for the heart. Soy is this greatest healthiest food, and now we've created all these different products based on it. In this episode, Dr. Jack Wolfson interviews Dr. Kaayla Daniel, an author and a nutritionist who earned her PhD in Nutritional Sciences and Anti-Aging Therapies from the Union Institute and University in Cincinnati. Together, they take you through the truth about soy and what no one is telling you about it. Listen to this episode to learn what soy is really doing to you and your health.

Dr. Kaayla Daniel is known at the Naughty Nutritionist. She'll shake up your beliefs on what's good and bad in your diet. For example, foods like red meat, butter and eggs can actually be good for us. In this episode, we take a deep dive into cod liver oil and soy products. She also sheds some light on the detox fad. To get Dr. Kaayla Daniel's FREE eBook “Hook, Line and Stinker: The Truth about Fermented Cod Liver Oil,” head to her website: drkaayladaniel.com Connect with Dr. Kaayla Daniel: Twitter: https://twitter.com/DrKaayla Facebook: https://www.facebook.com/DrKaaylaDaniel/ Website: drkaayladaniel.com ↓ ➤ Subscribe to my channel here: https://www.youtube.com/c/TrinaFelber?sub_confirmation=1 ↓ Trina Felber is the founder and creator of Primal Life Organics. She is a true 21st Century Natural Modern Woman. Her life roles include: wife, mother of three, Certified Registered Nurse Anesthetist, Yogi, Paleo advocate, and educator. By nature, she loves creating products that heal, soothe, mend and repair the body and soul. The Healthy Me has more to do with lifestyle than just diet. Live your life healthy and you will discover why The Healthy Me is! Read the blog: http://thehealthyme.com/ ↓ Follow me, Primal Life Organics, and The Healthy Me blog online here: Facebook: • https://www.facebook.com/PrimalLifeOrganics/ • https://www.facebook.com/thehealthymelifestyle Instagram: • https://www.instagram.com/primallifeorg/ • https://www.instagram.com/thehealthyme_com/ Twitter: https://twitter.com/primallifeorg Pinterest: https://www.pinterest.com/PrimalLifeOrg/ Shop Primal Life Organics: https://www.primallifeorganics.com/ ↓ These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. 2018 All Rights Reserved. Advice and recommendations given in this website or in personal consultation by phone, email, in-person, online coaching, or otherwise, is at the reader's sole discretion and risk. You should see a qualified, licensed doctor before starting any skin care, nutritional, diet, stretching, and/or exercise program. Information presented on this website is not to be interpreted as kind of attempt to prescribe or practice medicine. These statements and information have not been evaluated by the Food and Drug Administration. No product offerings are intended to treat, diagnose, cure or prevent any disease. You should always consult with a competent, fully-informed medical professional or health practitioner when making decisions having to do with your health. You are advised to investigate and educate yourself about any health related actions and choices you make.

With 8 weeks to go until the Weston A. Price Foundation's 2012 Wise Traditions conference, The Appropriate Omnivore kicks off its series of Wise Traditions speakers. The first in the series is Mark McAfee, who runs Organic Pastures, one of the most sustainable farms around. Mark talks about how Organic Pastures operates to make sure that its raw milk is safe for consumers and its cows are treated in the most humane way. He explains why raw milk is healthier than pasteurized milk. Mark also mentions the other products that Organic Pastures offers and how everything they produce has been because of the customers' requests.

Kaayla is known as the Naughty Nutritionist because she tells the truth that’s too hot to handle. She has written many books and been on Dr. Oz, PBS and received several awards. She talks about diet secrets we need to be frisky for life. She likes to teach the “fats of life” and why cholesterol is our friend. She talks about whether broth can really heal and make us “souper-women.”W: http://drkaayladaniel.com/T: https://twitter.com/DrKaaylaF: https://www.facebook.com/DrKaaylaDaniel/

Kaayla is known as the Naughty Nutritionist because she tells the truth that’s too hot to handle. She has written many books and been on Dr. Oz, PBS and received several awards. She talks about diet secrets we need to be frisky for life. She likes to teach the “fats of life” and why cholesterol is our friend. She talks about whether broth can really heal and make us “souper-women.”W: http://drkaayladaniel.com/T: https://twitter.com/DrKaaylaF: https://www.facebook.com/DrKaaylaDaniel/

Showtime Tuesday, January 31 at 6pm PT / 9pm ET Dr. Kaayla Daniel joins us on the show this week. Nicknamed the “naughty nutritionist,” because she not afraid to stand up for what she believes in. Dr. Daniel is the coauthor of the new Nourishing Broth and author of the must-read book, The Whole Soy Story. She’s also active in the Weston A. Price Foundation, and has been a guest on shows like Dr. Oz, and has collaborated with names like Dr. Mark Hyman and Dr. Joe Mercola. She’s the soy expert - and in this episode she expertly tells you all about North America’s “soy problem” and what you can do about it! DON’T miss this episode! Topics include: How the soy industry realized that people would pay for soy-based foods, previously known as a manufacturing by-product, once they marketed it as a “health food.”Soy formula is not the best choice for your baby, there are other options!Why you shouldn’t use fermented cod liver oil.Why snacking on edamame like popcorn isn’t such a great idea for your health.How much soy, and in what forms, you can be safe eating. Go home and check those labels, soy sneaks in everywhere!

Join Food For Thought Co-Hosts Peter & Naomi for a conversation with Dr. Kaayla Daniel on practical and fun ways to navigate the Holidays with ease and aplomb so YOU can avoid the minefield of Holiday Crap while enjoying the  rich luxurious foods which are actually healthy for you! Lots of practical ideas and strategies including the mental game and approach that is practical and not didactic. This is more of a conceptual guideline conversation than a hard and set meal plan so the listener is equipped with the knowledge, thus power, to come out on top in the New Year!

Dr, Daniel returns for a conversation on Thyroid Health. Lots of practical information for maintaining optimal Thyroid Health such as all the various food, environmental and lifestyle factors which can negatively impact the Thyroid. We also get into the basics of function and interaction on a level the average consumer can consume and use to his/her benefit.  We look at how an OFM lifestyle can produce the very kind of Thyroid Health people desire.  . Another key area of discussion centers around carbohydrate restriction and its impacts on the Thyroid and Thyroid Hormone values.  

Join us for a conversation with Dr. Marita Wallace PhD who is Post Docing in the Kieth Baar Lab at UC Davis studying muscle hypertrophy using mice/rat models. Her personal story thus personal interest in the Ketogenic Diet prompted a portion of her research to look at the effects of ketosis on muscle hypertrophy and degeneration. Great follow up to Kaayla Daniel's podcast as we learn what the emerging science says about the collagen found in broth!

Join us for a great conversation with Dr. Kaayla Daniel, aka: "The Naughty Nutritionist" on the importance of incorporating bone broth into the diet and how to make it work in the real world. Kaayla also discusses the science and parses out the myth from the reality on this vital food for humans.    http://drkaayladaniel.com/

Kaayla T. Daniel, PhD is known as The Naughty Nutritionist®   9:00 -  Can you explain the “fats of life”?    10:00 -  Are low-fat, low-cholesterol foods contributing to the epidemic of depression, anxiety and other mental health disorders? 11:00 - Why is America experiencing an epidemic of infertility -- now 1 in 7 couples, and predicted to soon be 1 in 3? 12:00 -  Why are more than 70 million Americans experiencing loss of libido or other sexual dysfunction? 14:00 -  How did red meat get its dangerous reputation? 22:00 -  Can bacon really be good for us? 24:00 -  What’s wrong with the plant-based diet fad? 25:00 -  What about grains and gluten? 28:00 -  Is chocolate a true aphrodisiac? Why do British women prefer chocolate to sex? 31:00 -  Do oysters deserve their reputation as ”The King of Aphrodisiacs”?  36:00 -  How did soy become known as a health food?  44:00 -  Is that a true rumor about soy dampening the libido?   45:00 -  What soy products are the healthiest?  Which ones are best avoided?  47:00 -  Can you ask Kaayla to speak a bit about her product at Vitalproteins.com?  http://www.vitalproteins.com/collagen/dr-kaayla-daniels-pasture-raised-grass-fed-cartilage-collagen.html  How is it different from other glucosamine/chondroitin supplements?   49:00 -  Who was Dr. John F. Prudden?  Why is he called the Father of Cartilage Therapy?  How did you meet him and what does his work have to do with broth?  56:00 -  Dr. Daniel's future plans  

As National Thyroid Month winds down, Dr. Kaayla Daniel, author of The Whole Soy Story: The Dark Side of America's Favorite Health Food, discusses the laundry list of disorders associated with heavy soy consumption in the health-conscious American diet — including thyroid disorders, infertility and lack of libido. Dr. Daniel also mentions one instance where the new meal replacement shake Soylent may not be so bad after all. And Adrienne looks back at how her own thyroid problems nearly destroyed her life.

Topics include the different kinds of farm and ranch work assigned to dogs; popular breeds of work dogs; and how work dogs are trained and maintained. Guests:Sally Fallon Morell and Kaayla Daniel, President and Vice-President of the Weston A Price Fou

We so often hear about how bacon is delicious but dangerous, and should be eaten in moderation because it is "unhealthy." But is it really?  Bacon has the ability to increase your Vitamin D levels, improve fatty acid profile, help your body detox, stabilize blood sugar, and even reduce some other symptoms including anxiety and mood swings. And let's be honest, bacon’s salt and savory sweetness make it a delicious treat (that you don't have to feel guilty about eating any more!) Join me as I chat with "Naughty Nutritionist" Dr. Kaayla Daniel to talk about the little known health benefits of bacon including:  Why you should be cooking with Bacon fat How to cook and buy Bacon so that it is a healthy option Why Turkey Bacon is not a "healthier option"   We will be opening up the phone lines to your questions at the end of the show, so be sure to call in! 

Soy is not a health food, does not prevent disease, and has not even been proven safe!  Epidemiological, clinical and laboratory studies link soy to malnutrition, digestive problems, thyroid dysfunction, cognitive decline, reproductive disorders, even heart disease and cancer. Dr. Kaayla Daniel is an expert on Soy and has even written a book about it called "the Whole Soy Story." She will be joining me on my show live to talk more about her research about the hormone-disrupting drug capable of causing a host of health problems, including thyroid conditions. Know someone who eats soy? Share this important information with them! Dr. Daniel earned her PhD in Nutritional Sciences and Anti-Aging Therapies from the Union Institute and University in Cincinnati, and is certified as a clinical nutritionist (CCN). Dr. Daniel  is also the Vice President of the Weston A. Price Foundation, a member of the  board of directors of the Farm-to-Consumer Legal Defense Fund, and received the Weston A. Price Foundation’s Integrity in Science Award in 2005.

It seems like "everyone knows" bacon's bad for us, and some doctors would have us think it's a veritable risk factor for heart disease. In fact, bacon might be good for the heart. And not just because it makes us happy, though that's surely a plus! Monounsaturated fat — the primary fat in bacon — is widely lauded for reducing inflammation and lowering blood pressure, while the antimicrobial palmitoleic content in bacon fat can keep plaque at bay.  Join me as I talk to the "Naughty Nutritionist" Dr. Kaayla Daniel about the health benefits of bacon, and we address the most common misconceptions of bacon including.. 1.  Why do so many people have a fear of bacon?    2.  What about all that fat, cholesterol and salt?  3.  Why do you refuse to eat supermarket bacon?     And be sure to call in the number above to have your questions answered!   Dr. Daniel earned her PhD in Nutritional Sciences and Anti-Aging Therapies from the Union Institute and University in Cincinnati, and is certified as a clinical nutritionist (CCN). Dr. Daniel  is also the Vice President of the Weston A. Price Foundation, a member of the  board of directors of the Farm-to-Consumer Legal Defense Fund, and received the Weston A. Price Foundation’s Integrity in Science Award in 2005.

Kaayla T. Daniel PhD, CCN Co-author of NOURISHING BROTH Kaayla T. Daniel, PhD, CCN is Vice President of the Weston A. Price Foundation, on the Board of Directors of the Farm-to-Consumer Legal Defense Fund, and author of The Whole Soy Story: The Dark Side of America's Favorite Health Food. Dr. Daniel has been a guest on The Dr. Oz Show, PBS Healing Quest, NPR's People's Pharmacy, and many other shows, and shared the stage with Dr. Mark Hyman, J.J. Virgin, Gary Taubes, Charles Poliquin, Dr. Joseph Mercola, Sally Fallon Morell, Joel Salatin, David Wolfe, and other prominent health experts. She is known as The Naughty Nutritionist® because of her ability to outrageously and humorously debunk nutritional myths.   Nourishing Broth An Old-Fashioned Remedy for the Modern World Written bySally Fallon Morell and Kaayla T. Daniel, PhD, CCN   The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.   Nourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. NOURISHING BROTH will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders).   NOURISHING BROTH will explore the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young.   In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consommé, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.  

Arguably the most nourishing food in the world: broth. It’s old-fashioned, yes, but still one of the best remedies for what ails us in modern times. Broth can help with: quick recovery from illness and surgery healing of pain and inflammation increased energy from better digestion lessening of allergies recovery from Crohn’s disease Osteoarthritis Osteoporosis Psoriasis Infectious Disease digestive disorders Cancer and it can help our skin and bones stay young Pretty awesome, right? That’s just scratching the surface because nothing warms the tummy and the heart like a good bowl of broth-based soup! Join me and the Naughty Nutritionist, Dr. Kaayla Daniel, as we explore this age-old remedy that stands tall among all superfoods. Get to know Kaayla, broth, and her brand-new book (co-authored with Sally Fallon Morell), Nourishing Broth, through the links and information below, and of course through this podcast. Plus… the tip of the week! Won’t play for you? Try here. Mobile or desktop users, you can hear my podcast with Stitcher, on-demand and on-the-go. (What’s Stitcher?) You can also get it on iTunes or subscribe in the Podcasts app. Tip of the Week: Perpetual Broth In today’s tip of the week, I share an easy way to use your crockpot to have broth going all the time. No mess, no fuss, and plenty of broth to drink and consume daily (or more). Click here to find out more. Want to submit a Tip of the Week? I might share it on the air! Use the contact form or send an email to contact at knowyourfoodpodcast dot com with the subject line “Tip of the Week”. Listener Question Sherry asks: “I think what is hard, is some of the vocabulary. If I don’t don’t the vocab I can’t understand much. I have never heard of words like probiotic, and Kefir, and don’t truly understand fermenting, or cultured. Like any subject the vocabulary is really key to understanding.” Listen to this episode for my answer. About Dr. Kaayla Daniel, PdD, CCN “Kaayla T. Daniel, PhD, CCN is known as The Naughty Nutritionist® because of her ability to outrageously and humorously debunk nutritional myths. She is Vice President of the Weston A. Price Foundation, on the Board of Directors of the Farm-to-Consumer Legal Defense Fund, and author of The Whole Soy Story: The Dark Side of America’s Favorite Health Food. Dr. Daniel has been a guest on The Dr. Oz Show, PBS Healing Quest, NPR’s People’s Pharmacy, and many other shows, and has shared the stage with Dr. Mark Hyman, JJ Virgin, Gary Taubes, Charles Poliquin, Dr. Joseph Mercola, Sally Fallon Morell, Joel Salatin, and David Wolfe.” Click here to visit Dr. Kaayla Daniel’s site. About The Book: Nourishing Broth Nourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. Nourishing Broth will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders). Nourishing Broth will explore the science behind broth’s unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn’s disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young. In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consommé, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet. Buy the book or get more info here. Links Mentioned Nourishing Broth — the book Nourishing Broth — the site and community DrKaaylaDaniel.com Wise Traditions Conference Got Questions or Comments? I’d love to answer your questions or share your comments on the air in future episodes. Here are the guidelines: Share your name and where you live. Share your website or blog URL (if you have one). One question per voicemail — leave as many voicemails as you’d like. Keep each question brief — like 30 seconds or less, if you can. When you’re ready, click the button below to record your message. If the button doesn’t work for you, visit this page to leave a voicemail. Or, want to use the telephone instead? Call 1-541-236-2330 to leave a voicemail with your question or comment. Or, you can contact me. iTunes I’d be grateful if you’d visit my podcast on iTunes and leave a rating and/or review. KnowYourFoodPodcast.com/iTunes or gnowfglins.com/iTunes This helps me make my podcast better and also helps others find it. Thank you! For past or current episodes, check out the Know Your Food with Wardee podcast archives. Subscribe to My Podcast via Email Want me to email you each time there’s a new podcast? Click here to sign up. Anything to Add? I would love to hear from you! Do you have questions for Kaayla or comments about anything shared in this episode? Like this podcast? Please help me reach others by using the share buttons at the top of this post. Thanks!

Kaayla T. Daniel, PhD with Sarah, The Healthy Home EconomistEarth Day 2014 has come and gone and once again the focus was on how “veg centric” diets will help save the world and our health.But is this really true?Kaayla Daniel says it’s not that simple. Far from contributing to personal and planetary health, the “Meatless Monday” trend and popularity of plant based diets encourage more of a feel good consciousness rather than adoption of genuine, sustainable solutions.Learn why Kaayla and Sarah are keeping our Mondays meaty:Why the true threat to our environment is not animals.Why plowing pastures and rangeland to plant crops is not sustainable and won’t do much to feed the hungry and save the environment.How America’s topsoil has been devastated by mono cropping and how animals are the key to restoring the health of our soils.Why if people give up meat, the alternatives: grains, beans and tofu are not a good option for seekers of truly vibrant health or those concerned with the environment.The Naughty Nutritionist™ joins The Healthy Home Economist® for a lively and controversial conversation!Kaayla T. Daniel, PhD, CCN is is known as The Naughty Nutritionist™ because of her ability to outrageously and humorously debunk nutritional myths. She is the co-author with Sally Fallon Morell of the upcoming book Nourishing Broth: An Old-Fashioned Remedy for the Modern World (Grand Central Life and Style (September 2014). Her book The Whole Soy Story: The Dark Side of America’s Favorite Health Food (2005), has been endorsed by leading health experts, including Drs. Russell Blaylock, David Brownstein, Larry Dossey, Nicholas Gonzalez, Joseph Mercola, Kilmer McCully, Doris J. Rapp, JJ Virgin, and Jonathan Wright. As a nutritionist, Kaayla works with privately with clients all over the United States, offering whole solutions for healthy aging, cognitive enhancement, digestive disorders, reproductive health issues, infertility and recovery from soy and vegetarian diets.

Kaayla Daniel, also known as the Naughty Nutritionist, talks to me this week about how to recover from soy. Yes, I said recover, because soy is not a health food, but damages our health in many ways. We’re also going to talk about her new book about bone broths called Nourishing Broth, on which she is collaborating with Sally Fallon Morell. Transcript Click here to view the full transcript for #39 Recovering from Soy with Kaayla Daniel. Soy is not a health food. It should be avoided completely or eaten only on rare occasions and in fermented forms. The soybean is now being linked to breast cancer, thyroid disease, menstrual and fertility issues, as well as severe allergies, compromised immunity and brain damage. SOY DANGERS SUMMARIZED High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and zinc. Phytic acid in soy is not neutralized by ordinary preparation methods such as soaking, sprouting and long, slow cooking. High phytate diets have caused growth problems in children. Trypsin inhibitors in soy interfere with protein digestion and may cause pancreatic disorders. In test animals, soy containing trypsin inhibitors caused stunted growth. Soy phytoestrogens disrupt endocrine function and have the potential to cause infertility and to promote breast cancer in women. Soy phytoestrogens are potent antithyroid agents that cause hypothyroidism and may cause thyroid cancer. In infants, consumption of soy formula has been linked to autoimmune thyroid disease. Vitamin B12 analogs in soy are not absorbed and actually increase the body’s requirement for B12. Soy foods increase the body’s requirement for vitamin D. Soy infant formula can cause lifelong allergies, autoimmune thyroid disease, asthma, and attention deficit disorder. Fragile proteins are deformed during high temperature processing to make soy protein isolate and textured vegetable protein, making them very difficult to digest. Processing of soy protein results in the formation of toxic lysinoalanine and highly carcinogenic nitrosamines. Free glutamic acid or MSG, a potent neurotoxin, is formed during soy food processing and additional amounts are added to many soy foods. Soy foods contain high levels of aluminum that is toxic to the nervous system and the kidneys. Soy HEALTH PROBLEMS SUMMARIZED Thyroid problems: including weight gain, lethargy, depression, fatigue, hair loss, and loss of libido Premature puberty Weight gain Estrogen Dominance Syndrome Developmental delays and problems in babies, children, and adolescents Asthma Causes and exacerbates endometriosis Cancer Brain damage, reducing production of new brain cells Dementia Reproductive disorders Reduced Fertility Kidney stones Weakened immune system Severe food allergies Man boobs and reduced sex drive in men About Kaayla Daniel Kaayla T. Daniel is known as The Naughty Nutritionist. Her writing and blog get a bit naughty at times! She earned her PhD in Nutritional Sciences and is board certified as a clinical nutritionist (CCN). She serves as Vice President of the Weston A. Price Foundation and is a member of the Board of Directors of the Farm-to-Consumer Legal Defense Fund. In 2005, Dr. Daniel received the Weston A. Price Foundation's Integrity in Science Award. Works by Kaayla Daniel Dr. Daniel’s book The Whole Soy Story: The Dark Side of America 's Favorite Health Food, has been endorsed by leading health experts, including Drs. Russell Blaylock, Larry Dossey, Nicholas Gonzalez, Joseph Mercola, Kilmer McCully, Doris J. Rapp and Jonathan Wright. The Whole Soy Story is a groundbreaking expose that tells the truth about soy that scientists know but that the soy industry has tried to suppress. Soy is not a health food, does not prevent disease and has not even been proven safe. Epidemiological, clinical and laboratory studies link soy to malnutrition, digestive problems, thyroid dysfunction, Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at

The Wise Traditions speaker series continues. With less than 7 weeks to go until the Weston A. Price Foundation's International Conference in Atlanta, Aaron interviews none other than Sally Fallon Morell, founder of WAPF. Sally gives a brief intro about how she got into founding WAPF and then lets the listeners know what to expect at this year's Wise Traditions Conference. Sally mentions a number of the presenters in Atlanta, including some of the ones that will be speaking about this years theme "Curing the Incurable: Holistic Therapies for Chronic Disease". Sally gets into the other reasons to attend the conference, such as the nutrient dense food served at the meals and the chance to meet great like minded people. Sally also discusses other developments she has going on from the new regional Wise Traditions Conferences, a Wise Traditions cell phone app for shopping, and a book on bone broths that she's writing with Kaayla Daniel.

The Appropriate Omnivore is joined by The Naughty Nutrionist, also known as Kaayla Daniel. Kaayla Daniel has written the book "The Whole Soy Story" as is the foremost expert on the dangers of soy. Kaayla discusses the problems of soy from its anti-nutrients to the GMOs to the processed soy foods. Kaayla gets into how there are some types soy people can consume if properly prepared. Kaayla also talks about the benefits of animal products and upcoming projects she's working on with Sally Fallon and the Weston A. Price Foundation.

Soy - one of the most heavily subsidized crops in the United States - is so widely promoted as a miracle food, a healthy alternative to meat, and a solution to world hunger that it rarely occurs to us these claims might be untrue. Dr. Kaayla Daniel, The Naughty Nutritionist™, guides us through the various health claims, studies, hype, and misinformation surrounding this staple crop as presented in her book The Whole Soy Story.

AIR DATE: August 16, 2012 at 7PM ETFEATURED EXPERTS: FEATURED TOPIC: "The Truth About Soy" People are becoming increasingly aware of the dangers associated with consuming soy and soy-based food products. Unfortunately, this also means a lot of the low-carb packaged foods like protein bars that many in the low-carb community may be consuming. While this so-called "health" food is promoted heavily to consumers as an optimally healthy meal replacement and an adequate protein alternative to meats, the reality is there are a lot more risks associated with eating this stuff than most people realize. Our guest this week is "The Naughty Nutritionist"  who knows just a thing or two on this subject. Her book  gives all the down and dirty details about what makes soy a less-than-stellar choice for your dining pleasure. Listen to my "Livin' La Vida Low-Carb Show" podcast interview with Dr. Daniel from 2010 in . VISIT DR. SPENCER NADOLSKY'S LEANER LIVING STORE:NOTICE OF DISCLOSURE:  Here are some of the questions we addressed in this podcast: ROB ASKS:Recently I was talking to a friend and mentioned that, traditionally, soy was only ever eaten fermented. He promptly pointed out that edamame isn't fermented. I didn't have an answer to that, hence my question for you. Is there a secret to edamame that makes it okay to eat or is it the exception that proves the rule? ELEANOR ASKS:I was wondering if Dr. Daniel knows whether the soy in animal feed can effect our metabolisms when we eat the animals for food? I'm asking because I noticed that my thyroid will swell and my metabolism will slow down for 2-3 days when I eat chicken. My thyroid health is fine otherwise. In my first year of eating low-carb high-fat, I noticed the only time my weight fluctuated up was the day after we ate chicken. I was able to experiment and isolate it as a factor, by eating it without spices, sauces, or flavorings, or any side dishes. I'd read that farmers have to be careful of the proportion of soy in livestock diets, because it can screw up their animals metabolisms, too. I am left wondering whether my n=1 observation is pointing to a known effect --- that is, can the amount of soy in an animals diet have an impact on us when we eat it? SANDY ASKS:I use tofu-based Shirataki noodles several times a month and want to know if they are okay to use. They contain water, soybeans (tofu), calcium sulfate, glucono delta lactone, yam flour and calcium hydroxide. TINA ASKS:I get ill every time I eat soy. I've had soy flour sitting in my freezer for months. It's getting tossed! What's in this stuff that's making me so sick? APRIL ASKS:Some of my favorite teas list soy lecithin as an ingredient. If this is the only soy I get in my diet would that still cause problems? I drink one cup a day. I avoid all other forms of soy and soybean oil whenever possible. I also have PCOS so I know that it's even more critical that I keep my estrogen levels in check, but I'd hate to give up my favorite tea. PAUL ASKS:I'd love to hear Dr. Daniel's thoughts on soy lecithin and soy-based emulsifiers in things like vitamins and fish oil capsules. There's something about using an omega-6 rich substance to emulsify omega-3 capsules that seems ironic. FORTUNE ASKS:What about the soy that's in skin care products? Most women over 35 experience an increase in their facial hair and soy-based creams and extracts are often recommended for this and included in cosmetics. Knowing what we do about soy, what should ladies be using instead? I tried a soy cream and thought it actually made my peach fuzz grow darker, so I stopped. What's a better alternative or is this something we need to be concerned with at all? VINCENT ASKS:Is it better to avoid eating soy rather than risk eating GMO soy? Which types of soy are best to eat, if we're forced to consume GMO-based ones? CARLA ASKS:Can the phytoestrogen in soy foods cause erectile dysfunction in men?

The dark side of soy is the excellent topic of my guest today. Dr. Kaayla Daniel is known as The Naughty Nutritionist because she challenges conventional wisdom with love and humor. Her amazing book, The Whole Soy Story, is about the dangers of soy, and how it became known as a health food. Politics and marketing brought... Keep Reading > The post The Dark Side of Soy, and Why It Matters: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.