Podcasts about Tempeh

Wusstest du, dass dein Darm einen direkten Einfluss auf deine Psyche, deine Stimmung und sogar deine Identität hat? Genau darüber spreche ich in dieser spannenden Folge der Flowgrade Show mit Saskia Johanna Rosenow, staatlich geprüfter Ernährungsberaterin, Bestsellerautorin und Darmgesundheits-Expertin.Saskia erzählt mir von der faszinierenden Welt der Psychobiotika – spezielle Darmbakterien, die nachweislich dein psychisches Wohlbefinden beeinflussen. Wir beleuchten dazu, wie dein Mikrobiom Stress reguliert, deine Glückshormone steuert und sogar deine Persönlichkeit formen kann.Saskia teilt zudem ihre ganz persönlichen Erfahrungen von chronischen gesundheitlichen Herausforderungen bis hin zu kraftvoller Transformation – und zeigt dir, wie auch du die Kraft deines Darms für mehr Gesundheit, mentale Stärke und Lebensfreude nutzen kannst.In dieser Episode erfährst du:Was genau Psychobiotika sind und wie sie deine Psyche beeinflussenWarum über 90 % deines Immunsystems und 95 % deines Serotonins im Darm produziert werdenWelche Ernährung für deine individuelle Mikrobiom-Zusammensetzung ideal istWie negative Gedanken deinen Darm und deine Gesundheit schädigen könnenWarum Stressbewältigung und Eisbaden direkt deine Darmflora beeinflussenWieso Saskia von Kaffee-Einläufen begeistert ist – und wie diese deine Darmgesundheit fördern könnenWarum Entgiftung nicht nur körperlich, sondern vor allem auch emotional stattfinden solltePraktische und einfache Schritte, wie du deine Darmflora nachhaltig aufbaust und pflegstSaskias Ernährungstipps für einen gesunden DarmFermentierte Lebensmittel: Kimchi, Sauerkraut, Tempeh und lebendiger JoghurtOmega-3-Fettsäuren: Fischöl und Algenöl für gesunde Psyche und DarmgesundheitZeolith: Zur Bindung von Giftstoffen und Unterstützung bei der EntgiftungEmpfehlungen aus der FolgeSaskias Buch Der 4-Schritte-Plan für einen gesunden Darm *Saskias YouTube KanalCode Check AppToxFox AppFlowFest 2025 – Triff Saskia und Max persönlich!Vom 3. - 6. Juli 2025 erwarten dich visionäre Talks, Biohacking-Workshops, Live-Demos (auch zu Darmgesundheit!) und eine fantastische Community im Avalon Kraftwerk München.

Chris Kong's journey from child actor in Hong Kong to co-founder and co-CEO of Better Nature is nothing short of remarkable. Chris shares how his early experiences in biochemistry at the University of Oxford and his passion for sustainability led him to create a leading tempeh brand in the UK. Growing up with an entrepreneurial spirit, from selling snacks to classmates to experimenting with a hot dog stand, Chris's story is one of relentless pursuit to develop impactful, planet-friendly products.The episode takes you through the transformative journey of Better Nature's inception, sparked by a chance encounter at a biotech conference. A conversation with his future co-founder, Ellen, challenged Chris's dietary habits and planted the seeds for a revolutionary plant-based protein business. Through this serendipitous meeting, Chris discovered tempeh and its untapped potential in the UK market, leading to a bold mission to make this protein-rich product a supermarket staple and win over health-conscious consumers.Chris also opens up about the trials and triumphs of the sustainable food business. He details the strategic moves, such as rebranding, to highlight tempeh's health benefits, and the role of strong partnerships in scaling production. His background in sports instilled a dedication to persistence and discipline, essential traits in bringing Better Nature's vision to life. This episode promises not just an entrepreneurial story but an insightful reflection on aligning business with a meaningful impact on the world.Support the show

Product quality issues with mushroom supplements.Guest: Skye Chilton, founder of Real Mushrooms. Real Mushrooms is one of the largest producers of medicinal mushroom products in North America, operating out of British Columbia, Canada. Skye and his company have over 40 years of experience growing and cultivating medicinal mushrooms.Talking Points:Many consumers and even health practitioners are being misled into believing they are consuming mushrooms when in fact the products are nothing more than mycelium cultured grain, much like the food product Tempeh.What is the difference between mushrooms and mycelium?Why did you and Jeff travel to China to learn about mushrooms? And how did it lead to your organic mushroom farm?We hear a lot about pollution in China and people are now afraid of Chinese products. How do you view this issue and are there regulations in China?How do you grow mushrooms? Please share more on the process.What are medicinal mushrooms and their primary uses?What are the main active ingredients of medicinal mushrooms?How important is it to buy organic mushrooms?As for the mushroom supplement industry, there seems to be a lot of confusion about what consumers are buying and taking. How do consumers know if they are purchasing a quality mushroom supplement?Are there any testing methods to determine product quality?Learn More about Real MushroomsListeners of the show can save 30% Off with the code: Forever30

7 Ways to Replace Meat With Whole Food Ingredients by Veronica O'Brien at VegNews.com This list of 7 healthy and delicious vegan substitutes will help satisfy your every meat craving. Written by Veronica O'Brien at VegNews.com ======================== Original post: https://vegnews.com/meaty-vegan-swaps  ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      #vegan #plantbased #plantbasedbriefing #tofu #meatsubstitutes #tempeh #mushrooms #seitan #cauliflowerwings #jackfruit #beans #veganswaps

Kochen mit regionalen Produkten liegt im Trend, deshalb setzten auch viele Berliner Sternerestaurants auf Bio-Produkte aus Brandenburg. Was macht Tempeh aus heimischen Sojabohnen oder Wasserbüffel-Gulasch so besonders? Von Ida Leinfelder

durée : 00:18:47 - C'est bon ça, c'est fait en Isère ? - Jennifer Kenzior est cheffe du restaurant " Vivant" à Grenoble pour de la Cuisine végétale, de saison , et plutôt asiatique !

Product quality issues with mushroom supplements.Guest: Skye Chilton, founder of Real Mushrooms. Real Mushrooms is one of the largest producers of medicinal mushroom products in North America, operating out of British Columbia, Canada. Skye and his company have over 40 years of experience growing and cultivating medicinal mushrooms.Talking Points:Many consumers and even health practitioners are being misled into believing they are consuming mushrooms when in fact the products are nothing more than mycelium cultured grain, much like the food product Tempeh.What is the difference between mushrooms and mycelium?Why did you and Jeff travel to China to learn about mushrooms? And how did it lead to your organic mushroom farm?We hear a lot about pollution in China and people are now afraid of Chinese products. How do you view this issue and are there regulations in China?How do you grow mushrooms? Please share more on the process.What are medicinal mushrooms and their primary uses?What are the main active ingredients of medicinal mushrooms?How important is it to buy organic mushrooms?As for the mushroom supplement industry, there seems to be a lot of confusion about what consumers are buying and taking. How do consumers know if they are purchasing a quality mushroom supplement?Are there any testing methods to determine product quality?Learn More about Real MushroomsListeners of the show can save 30% Off with the code: Forever30

Kim Eun-young conducts research on crops produced in her hometown of Jeju, using the old text , and archives traditional recipes from grandmothers. Drawing on her experience studying at the Natural Gourmet Institute in New York, she showcases naturalistic cuisine using Jeju's local ingredients. Currently, she runs the ‘Cossat' studio in Seonheul village, Jeju, where she engages in food research and education. Additionally, at the ‘Kim Eun-young Tempeh Research Lab,' she produces ‘Jeju Tempeh.' ‘Cossat' means ‘pleasant' in the Jeju dialect. She is also the author of .

durée : 00:20:46 - Bienvenue chez vous en Béarn Bigorre

Tempeh chips brand Mamame has highlighted the multiple nutritional benefits of black-eyed beans as a key factor behind its success in the APAC healthy snacking sector, fuelling its upcoming growth into the UK and US markets as well.

Vor zwei Jahren ging die erste Folge des Plantbased-Podcasts live. Mit dabei war Maya Leinenbach, die viele von euch sicher auch unter dem Namen “Fitgreenmind” kennen. Seitdem hat sich viel getan und Maya hat ihre Schule mit Bestnoten abgeschlossen und viele neue spannende Projekte in der Pipeline. Maya ist eine der erfolgreichsten Food-Bloggerinnen Deutschlands mit über 6 Millionen Followern auf Instagram, TikTok und Co. Maya gibt in der neuen Folge gibt sie einen tiefen Einblick in ihr Erfolgsrezept für Social Media, spricht über ihre Morgenroutine und sie verrät, wie sie ihren Proteinbedarf deckt und ob sie eher Team Tofu oder Tempeh ist. Zudem teilt Maya ihre Pläne für die Zukunft und verrät, wie ihr bei ihrer Deutschland-Tour dabei sein könnt. Sie erzählt auch, wie sie einen gesunden Umgang mit Social Media entwickelt hat und welche Bedeutung ihre Familie für ihre Leidenschaft zum Kochen hat. Am Schluss verrät sie uns noch, warum sie gerne mal Markus Rühl, Uncle Roger und Jamie Oliver zum vegan Essen einladen würde. Der einprägsamste Satz aus dem Podcast “Comparison is the Thief of Joy!” - was sie damit meint erfahrt ihr im Podcast. Viel Spaß beim Anhören!

Have you ever wondered what makes tempeh a standout choice for plant-based eating? Are you looking for ways to add nutritious, delicious, and less processed foods to your diet? Join us on this episode as we dive into the world of tempeh, a fermented soybean product celebrated for its health benefits and unique texture. Don't worry if tempeh seems foreign to you! You'll discover practical cooking tips on how to overcome its slight bitterness so you can savor every bite. Plus, learn why choosing organic soy products is crucial for your health!We're excited to show you how to transform your meals with quick, simple plant-based meals that energize your body and clear brain fog. Inspired by the Power on Plants cookbook, we'll share tantalizing recipes like a two-minute Alfredo sauce and a savory bacon-flavored tempeh sandwich.

Tanz mit mir den Tofu-Tango: Wir begeben uns in die Welt der pflanzlichen Proteinquellen und hören alles über Tofu, Tempeh & die Magie von Omami. Zu Gast ist Christina Hammerschmid, eine leidenschaftliche Expertin auf dem Gebiet, Beraterin, Mentorin und Geschäftsführerin des Food-Startups Omami. Christina führt uns durch die faszinierende Welt von Tofu und Tempeh und stellt uns Omami vor, den sojafreien Tofu aus Kichererbsen. Erfahrt, wie Omami nicht nur eine schmackhafte, sondern auch eine allergenfreie Alternative zu herkömmlichen Tofu-Produkten bietet, und entdeckt die Geheimnisse hinter der Herstellung dieses einzigartigen Produkts. Wir diskutieren die neuesten Trends in der Nahrungsmittelindustrie, von Schokolade aus Haferflocken bis hin zu Wurst aus Erbsen, und beleuchten, wie Alternativen die kulinarische Welt bereichern. Christina berichtet von den Herausforderungen der Entwicklung von Kichererbsen-Tofu und gibt einen Ausblick auf die Zukunft der pflanzlichen Ernährung. Ob ihr skeptisch gegenüber Tofu seid oder schon immer Fan wart, diese Episode wird eure Sichtweise erweitern und euch inspirieren, die Vielfalt in eurer Bratpfanne zu feiern.

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. March is when we celebrate the Chinese Lunar New Year, and Local Spicery's Nick Davoren will be sharing tips for cooking with Jin Yong Cantonese Blend. Go to http://www.localspicery.com/blog for recipes and a video showing how to make vegan Kung Pao, and SOS-free Hoisin Sauce. Remember to use Chef AJ's landing page at http://www.localspicery.com/chefaj to qualify for two free samples of sos-free blends with your order. https://californiabalsamic.com/chefaj The three recipes for this month are: AJ's Apricot Quinoa Pudding https://californiabalsamic.com/ajs-apricot-quinoa-pudding/ Rice with Apricots, Parsley and Almonds https://californiabalsamic.com/rice-with-apricots-parsley-and-almonds/ Apricot Balsamic Glazed Tempeh https://californiabalsamic.com/apricot-balsamic-glazed-tempeh/ With any order placed through my link californiabalsamic.com/chefaj write "CHEF AJ" in the order notes during checkout along with the names of two flavors to receive two free 1.6oz samples of those flavors with your order. For orders over $75 in product (BEFORE SHIPPING), type a bonus THIRD flavor to get that flavor in a free 3oz travel bottle. This is a Chef AJ exclusive! This promotion is not combinable with other promotions. The order notes box is BEFORE clicking the button to proceed to PayPal, right below the email address box at the bottom of the Checkout Page.

Join The BAE HQ: https://www.thebaehq.com/joinTo see more like this: https://www.youtube.com/@thebaehq?sub_confirmation=1Episode 120: Amardeep Parmar (https://www.linkedin.com/in/amardeepsparmar) from The BAE HQ (https://www.linkedin.com/company/the-bae-hq) welcomes Christopher Kong, CEO and Co-Founder of Better Nature Tempeh.Christopher Kong, CEO and co-founder of Better Nature Tempeh, shares his journey from aspiring inventor to leading a company that aims to make tempeh the world's go-to source of protein. His path involved transitioning from a scientific career to entrepreneurship, leveraging tempeh fermentation technology to create sustainable, high-quality protein alternatives.Message from our headline partners:From the first time founders to the funds that back them, innovation needs different. HSBC Innovation Banking is proud to accelerate growth for tech and life science businesses, creating meaningful connections and opening up a world of opportunity for entrepreneurs and investors alike. Discover more at https://www.hsbcinnovationbanking.com/________Show Notes: 00:00: Intro01:45: Childhood dreams and evolution of interests from inventing to science.02:44: Academic path in biochemistry, the realisation of wanting to have a broader impact beyond being a doctor.04:48: Christopher's shift from pursuing a scientific career to exploring business avenues for broader impact.07:33: Realisation that consulting wasn't the right fit and the pivot towards entrepreneurship.09:09: Initial career explorations and the decision to focus on startup and entrepreneurship.11:18: Reflection on transitions and maintaining a clear vision for the future.13:39: Meeting co-founder at a competition and initial tempeh business idea.16:19: Evolution from the original idea to Better Nature Tempeh.18:23: Transitioning from the initial concept to the current business model.21:04: Early steps into building Better Nature Tempeh and navigating post-graduation decisions.21:55: The strategic decision to defer corporate job offers and commit to entrepreneurship.25:53: Major achievements and the placement of products in supermarkets.26:02: Marketing strategies and educating consumers about tempeh.28:05: Overcoming challenges in building credibility and securing partnerships.31:49: Clear vision for tempeh's role in the future food landscape.33:58: Long-term vision for Better Nature Tempeh and its potential impact.38:55: Closing remarks and encouragement to try Better Nature Tempeh products.Christopher Konghttps://www.linkedin.com/in/cwnkong/Better Nature Tempehhttps://www.linkedin.com/company/betternature/Visit our website:https://www.thebaehq.com/

Welcome to the Fit Vegan Podcast! Today I am joined by my lovely wife Ivy and our dog Tempeh. We're going to be sharing the story behind how we had to get ready to get married in only a week and what we've both learned during our relationship these past two years. In This Episode, We Cover: [00:00-08:38] Intro - We Had To Organize Our Wedding In A Week![08:39-13:45] The Shift In Perspective After Getting Married! The Balance Between Ambition And Prioritizing Our Relationship.[13:46-25:56] Maintaining Individuality In The Relationship. Humor, The Importance Of Keeping Rules In The Relationship And Taking Some Time Off To Ourselves. [25:57-40:00] Being Independant And Supporting Each Other - Finding Love When You Least Expect It![40:01-41:42] We'd Love To Record More Episodes Together So Stay Tuned! - Closing Statements!Keynotes:“In every beginning of a relationship, you have to take that person on a journey, aka a trip somewhere, because you get to test their limits, you get to test how they react when things don't go right, which is what you want to see.” - Ivy “The more peaceful and centered I am, the better partner I am to Ivy, which is why I prioritize these weeks of vacation so much.” -Maxime My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : www.fitvegancoaching.comIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow

Second nugget detailing why you might choose tempeh for dinner due to its protein, calcium and other wholefood benefits.

What's the difference between beans and pulses? Is it bad to eat canned beans? How is Polish independence linked to the beans from the town of Lamim in Brazil?  This episode is part of a small series dedicated to the Planting the Future Challenge, in which we take a deep dive into our food system and its challenges, get inspired to cook up plant-rich meals, learn about agroecology as a solution and get into action! For more information on the challenge and to sign up, visit www.plantingthefuture.slowfood.com Guests: Nicolas Carton (Researcher & Global Bean Project Coordinator), Lucas Monteiro Mourão (Slow Food Brazil Activist) and Amaliah (Educator and Slow Food Activist in Indonesia). Host & Production: Valentina Gritti Post-Production & Music: Leonardo Prieto Dorantes Useful links: - The Global Bean Project: www.globalbean.eu - Information sheet about cooking dry pulses: https://www.globalbean.eu/publications/cooking-pulses-dry-seeds/  - Read more about the Polish Eagle bean: https://www.slowfood.com/blog-and-news/polish-eagle-beans-a-pulse-beating-like-a-warm-heart-across-continents/  - Tempeh in the Ark of Taste: https://www.fondazioneslowfood.com/en/ark-of-taste-slow-food/benguk-tempeh-besengek-2/  Finally, join our Telegram group for feedback, questions and advice: https://t.me/+xSzaZeIyCUM1NjJk 

Elin Roberts is the CMO and one of the Co-Founders of Better Nature, a tempeh company. She is leading the charge to inspire more people to embrace the world of tempeh and eat a little bit more sustainably. Tempeh is a weirdly neglected Indonesian product that is made from fermented soybeans. Whilst it is a stable of Indonesian cuisine it hasn't been embraced around the world even though it has a higher content of protein, fibre and vitamins than tofu. Already stocked in a broad range of retailers, from Tesco to Lidl, they have strong momentum and are focused on helping people understand that meat free products don't have to be highly processed.

Doctor Driando Ahnan-Winarno is the CTO at Better Nature Tempeh, but he's not just any CTO - he is a Chief Tempeh Officer. Tempeh is a type of food that's really popular in Indonesia, where Dr Driando grew up, so he tried bringing it to the UK. He got early validation but had to give up on his original vision. Here's how it went wrong - and what he learnt from it. -- To get a better handle on your security, check out https://npsa.gov.uk/innovation and download their free Quick Start Guide.

Welcome to Living Well with MS, where we are pleased to welcome Jack McNulty as our guest! Jack is a professional cook and a longtime follower of the Overcoming MS Program. In this episode, he answers questions from the community about how to cook with tofu. Watch this episode on YouTube here. Keep reading for the key episode takeaways. Topics and Timestamps: 01:42 What is tofu? 02:37 Is it possible to make tofu from scratch? 03:59 Benefits of adding tofu to your diet. 05:54 Debunking the myth that ‘tofu is bland'. 07:03 Saturated fat levels in tofu. 08:52 Different types and textures of tofu. 16:24 The difference between tofu and tempeh. 21:49 Ways to change the texture of tofu. 28:57 Do you have to press tofu before cooking? 31:22 Jack's favourite tofu marinades and recipes. Selected Key Takeaways: Tofu is an affordable, easy-to-digest, source of protein.  04:25 “Tofu is fairly easy to digest. A lot of people who may have trouble [digesting] legumes can actually digest tofu a little bit easier than they can from the whole bean, which is nice. It's definitely a good source of protein. It's really affordable. The other thing that I think that's really interesting with tofu is it's basically just a blank canvas." Tofu vs. tempeh 17:01 “Tofu is made from soy milk from the whole soybean turned into milk and then coagulated. Tempeh which originates from Indonesia (and you see it a lot in Indonesian cooking) is [made from] whole beans. It's generally soybeans, but it can be made with other kinds of beans like chickpeas and is pressed together and inoculated with a mold and then packaged so it has this sort of white net around the beans, which gives it a very specific flavour.” Pressing tofu can make it dry.   29:19 “You want to be careful [pressing tofu] because you're forcing out a lot of the moisture from the interior of the tofu that's going to make it fundamentally dry at the end. I would be very cautious with recipes that say, ‘start off by pressing the tofu'. I think it's much better to take a different approach, maybe freeze it, maybe pour some boiling salted water over it, or marinate it rather than pressing it.” Want to learn more about living a full and happy life with multiple sclerosis?  Sign up to our newsletter to hear our latest tips. More info and links: Try Jack's Marinated & Dry-sautéed Tofu Try Jack's Tofu Vegan Mayonnaise Listen to ‘S4E48: Ask Jack' for his tofu scramble recipe New to Overcoming MS? Visit our introductory page  Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don't miss out:  Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us:  If you enjoy this podcast and want to support the ongoing work of Overcoming MS, we would really appreciate it if you could leave a donation here. Every donation, however small, helps us to share the podcast with more people on how to live well with MS.

Beside Creatine, Taurine and Maca Actually, if you eat Natto, the Japanese fermented Soybean for longevity and osteoporosis… You already eat enough Spermidine…We should consume 5 to 26mg of Spermidine per day.Spermidine is naturally polyamine that is responsible for autophagy… This means removing unnecessary or dysfunctional components, like cells that can cause inflammation, disease, even death… Even better, it recycles the dysfunctional components like when we are fasting for several days. One benefit of fasting is autophagy.Women have a problem to do fasting, because they lose fat, on their faces, and bosoms, which makes them unattractive. They can choose to eat enough Spermidine… which means 5 to 26mg per day…In addition, we can improve our cognitive function, when we consume the optimum on Spermidine in our food or as a supplement.If we want to remain healthy when we are aging or even increase our lifespan, Spermidine will be helpful… Spermidine has an anti-aging benefit. Our body produces Spermidine and Spermine (which is similar to Spermidine). Spermine is found in the semen of males. 1. It is produced by cellular syntheses, (something our cells make)2. In the gut by microbial synthesis3. Food… The food that contains the highest amount of Spermidine:1- Natto and Tempeh showed the highest content of Polyamines 75-124mg and 11-24 mg per 100g of Spermidine and Spermine, respectively.2- Wheat germ  Wheat germ has 24.3mg of Spermidine per 100g. 3- Cheddar (and mature cheeses)Like many mature kinds of cheese (Gouda, Brie, Parmesan, Gorgonzola…), Cheddar is chock-full of Spermidine with a content nudging 20mg/100g.4- MushroomsVitamins B3 and D, selenium, potassium, and phosphorus: nutrition-wise, mushrooms are already high performers. But to add to their ranking, they are one of the most Spermidine-rich plant foods with an impressive 8.8 mg/100 g.5- PeasHalfway between a green vegetable and a pulse, peas are often combined with carrots in canned products. But did you know they are packed with Spermidine (6.5 mg/100 g)?6- HazelnutsFew oleaginous fruits contain substantial levels of Spermidine, the one exception being hazelnuts, with a respectable 2.1 mg/100 g. 7- MangoesClocking up 3mg of Spermidine per 100g, mangoes are also notable for their vitamin A content (in the form of beta-carotene, responsible for their orange color) as well as polyphenols (including Gallic acid, mainly in ripe fruit).Combine them with bananas (0.86 mg/100 g) to end your meal on an exotic note and at the same time boost your Spermidine intake.8- Cabbage vegetablesDo you prefer cauliflower or broccoli? If you're not a fan of either of these cabbages, bear in mind that their florets (or leaves) contain an average of 2.5mg of Spermidine per 100g.Eat them raw or steamed to get the maximum benefit from their vitamins, minerals, and sulfur compounds.My Video:  The super nutrient Spermidine for aging https://youtu.be/Zj5Qci9_Gt8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast3/The-super-nutrient-Spermidine-for-aging.mp3 

This textured vegetarian protein is fairly new to a lot of the world, but tempeh's history goes way back. Anney and Lauren dig in, plus explore the amazing fungal chemistry that makes tempeh tasty, nutritious, and safe to eat.See omnystudio.com/listener for privacy information.

Brenda Davis, RD, is one of the world's leading plant-based pioneers and an internationally acclaimed speaker. Widely regarded as a rock star of plant-based nutrition, she has been referred to by VegNews as the “godmother” of vegan dietitians and was the 2022 recipient of the Plantrician Project's Luminary Award. Brenda's work focuses on ensuring that everyone who wishes to be plant-based can succeed brilliantly.  She lives in Alberta, Canada, with her husband, Paul. Visit her at brendadavisrd.com.Cory Davis, MBA, P.Ag, is a professional agrologist who has worked in natural resource management since 2012 and has been a lifelong advocate for animal welfare and environmental stewardship. His broad range of experience and diverse degrees encompassing business, the sciences, and intercultural relations have given him a unique, integrated perspective on sustainable practices and their effects on human health and well-being. Cory lives in British Columbia, Canada. Links:Order Brenda and Cory's book, Plant-Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages, hereVisit Brenda's website, brendadavisrd.com

I learnt so much on todays podcast about one of my favourite ingredients, Tempeh. I know you probably have preconceptions about it, but trust me, when you begin to understand the history and variety of tempeh you will soon recognise that it's comparable to that of cheese, wine and other artisanal foods we cherish.Joining me to dive into the world of this beautiful health promoting ingredient is Dr. Driando Ahnan-Winarno, an absolute Tempeh specialist and probably the worlds best expert on this ingredient!Ando, as he's also known by, is a food scientist, activist, entrepreneur, who's mission is to give more people access to nutritious, sustainable, and affordable sources of protein through promoting and innovating on tempeh. And he is the man to do that considering his PhD was on the tempeh fermentation process and written 5 texts on tempeh fermentation, including the most updated manuscript on tempeh i.e. a semicentennial review paper on tempeh so-called “The Tempeh Bible”. You can find that on www.thedoctorskitchen.com website.Ando also co-founded Better Nature Ltd (in 2019), a UK-based plant-based food start-up, whose Tempeh you'll find in Tesco and all large supermarkets and tastes delicious.

Wednesday, August 23rd — In this episode we talk about: Back to school, kids' lunches Weather report: Sam Bankman-Fried eating bread and peanut butter because prison won't give vegan meals, Nestle has applied for 333 plant-based meat patents in 2 years, Very Good Butchers will return as cultivated meat butcher shop, IKEA San Francisco location has lots of plant-based food options, Next Level Burger customers would otherwise choose omnivorous meals, Stanford study finds 800x more government funding for animal meat than plant-based meats, mushrooms are in demand Malaysian Startup Debuts World's First Tempeh Mince (https://www.greenqueen.com.hk/good-health-farm-plant-based-tempeh-beef-minced-meat/) I Won't Give My Kid Ice Cream — They're Never Too Young to be Vegan (https://nypost.com/2023/08/22/i-wont-give-my-kid-ice-cream-theyre-never-too-young-to-be-vegan/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Something For The Weekend is your new weekly BONUS Simply Vegan episode – a quick 15 minute episode live every Friday to inspire you with plant-based cooking ideas for the weekend ahead. In today's episode, we take a short drive into the world of tempeh. Love it or hate it, discover the many health benefits of tempeh, along with how to make it at home, the tricks for imparting it with flavour and which dishes we love to cook it with. Ways to support the podcast…• Become a friend of the show at patreon.com/simplyvegan and access exclusive episodes, video content, live chats and free downloads• Tag us in your social posts, @veganfoodandliving and @simplyveganpodcast• Try an issue of Vegan Food and Living magazine for just 99p at veganfoodandliving.com/podcast Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Gary Gulman is a deeply funny and quite tall comedian who has appeared on HBO specials and every late night comedy talk show you can possibly think of and probably a few you've never imagined. In this episode, he takes us on a casual stroll around his neighborhood of Harlem, New York. We see the sights, virtually pop in to area restaurants, and, most notably, hear all about Gary's unique sport of one-on-none basketball. It's a sport with intricate rules and a high degree of intensity but only one athlete, which is, of course, Gary. You will be nice and sleepy by the time Gary has taken you around his world and up and down the court.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at:  sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsTwitter @SleepWithCelebsTikTok @SleepWithCelebsJohn is on Twitter @johnmoe.John's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.Join | Maximum FunIf you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member. 

Friday, May 5th — In this episode we talk about: Questioning the link between muscle mass and longevity Weather report: Michelle Obama co-founds healthy kids food company, Meati in more stores, Ed Sheeran found not guilty of ripping off Marvin Gaye song Cut Tofu Skin into Strips for Chewy Plant-Based Noodles (https://www.tastingtable.com/1274717/cut-tofu-skin-strips-plant-based-noodles/) How to Cook with Tempeh (https://vegnews.com/vegan-health-wellness/nutrition/tempeh-popular-protein-packed-indonesian-ingredient) 5 Fast-Food Restaurants that Serve the Best Tater Tots (https://www.eatthis.com/best-fast-food-tater-tots/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

My guest this week is Kyel Wilson, co-owner of Sun Kings Tempeh, one of the only small businesses in Florida making organic tempeh. They explain what exactly tempeh is, what makes it a nutritional powerhouse, where to buy it, and the best ways to prepare it. We also discuss the roadblocks that they had to overcome in getting this fermented food approved to be sold in stores.Links:Sun Kings TempehIG: @Sun_Kings_TempehFB: @SunKingsTempehOne-Ingredient Sausage MeatballsGreek Chicken SaladHot Honey Chicken SandwichRecipe of the Day PodcastRecipe of the Day Facebook GroupIG: @CooktheStory 

An ingenious theme made today's crossword slightly crunchier than usual (and we're not just saying that because NUT appeared in the grid). Fortunately the theme did not detract from the rest of the puzzle, which included such notable clues as 67A, Tempeh alternative, TOFU,  immediately atop 70A, Like forgiving lighting in photography, SOFT (

Christian berichtet direkt von der BIOFACH Messe von den aktuellsten Trends und Innovationen rund um die vegane Ernährung.  Themen wie fairer Handel, Tierwohl, Biodiversität und der nachhaltige Umgang mit natürlichen Ressourcen nehmen einen immer größeren Stellenwert ein. Wie wirkt sich das auf unser zukünftiges Ernährungsverhalten aus?  Du erfährst, wie die Zukunft der Ernährung aussehen wird. Aussteller, wie Alter-Nutrition, LivQ, Gazi , BuVé und L'étuverie präsentieren ihre spannendsten Produkte. Ob Proteinpulver, gegrillter Tempeh oder schwarzer Knoblauch diese Messe bot einige Highlights.    Du willst mehr erfahren? Schreibe eine E-Mail an: christian@christian-wenzel.com  Mehr mr.broccoli: Podcast auf Spotify Apple Podcast Mehr Podcast Abonniere meinen YouTube Kanal   *Affiliate Link Disclaimer: Ich wurde von keinem der genannten Unternehmen bezahlt. Trotzdem die Markierung als "Werbung", da ich Marken und Produkte genannt habe.  Achtung: Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannte. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen. Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen. Die beschriebenen Erfahrungen sind keine wissenschaftlichen Erkenntnisse und keine Tatsachenbehauptungen. Sämtliche Inhalte dieser Podcast Episoden sind keine Heilaussagen und ausschließlich informativ, sie dienen keinesfalls als Ersatz für eine ärztliche Behandlung.

3 myths about soy and men debunked. From Switch4Good.org. Original post: https://switch4good.org/3-myths-about-soy-and-men-debunked/  Related Episodes: 401: Mythbusting Soy Part 1: Women's Health And Hormones  388: Soy and cancer: should we worry? Here's what the recent literature says. 309: Fighting Hot Flashes With Diet 191: Is Soy Healthy for Breast Cancer Survivors? 190: 5 Facts About Soy Milk 36: Soy and Health   Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #soy #prostatecancer #cancer #tofu #tempeh #miso #soybasedbread #inflammation #soymilk #testosterone #estrogen #soyproteinisolate #soyprotein #soybread Debunking 3 myths about soy and men: 1) Soy does not set up men for prostate cancer, it likely protects them. 2) Neither does it feminize men, and 3) it DOES build muscle as well as animal proteins! Listen to the latest research debunking the common myths about soy and men.   Today's 8-min episode is from Switch4Good   Listen on YouTube/link in bio, or where you get podcasts, or Amazon Music.   #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #soy #prostatecancer #cancer #tofu #tempeh #miso #soybasedbread #inflammation #soymilk #testosterone #estrogen #soyproteinisolate #soyprotein #soybread  

We are obsessed with this episode! Plant based eating is continuing to rise and for so many good reasons. We define what it actually is (you might be surprised) and how you easily implement a more plant based diet on a budget whilst upping your diversity. We also dive into the some research on Blue Zones! Blue Zones are pockets of places around the world that host the healthiest of people… But what makes them so healthy? Listen to find out!Big shout out to this week's sponsor, Better Nature, which is all about tempeh.Tempeh is a naturally delicious Indonesian food made simply from cultured soybeans and water. It's beans made better. Better Nature makes super tasty, tempeh-based foods using only the best nature has to offer. Better Nature Tempeh is packed with protein, high in fibre, and counts as 1 of your 5 a day. Super versatile and quick to cook, you can make Better Nature Tempeh the heart of your favourite meals, from curries and stir-fries to sarnies and salads. Their range includes, for example, plain Organic Tempeh, Smoky Tempeh Rashers and BBQ Tempeh Bites.When you tuck into your tempeh, you're enjoying food that has a low carbon footprint, verified by My Emissions' farm to fork analysis. And you're making a positive impact on people's lives as Better Nature donates 1% of their sales to tackle malnutrition in Indonesia, the home of tempeh.Grab yourself some tasty tempeh at betternaturetempeh.co. Use the code FORKINGWELLNESS to get 20% off your first order.Remember to submit your questions for future episodes via DM (@forkingwellness) or email (forkingwellness@gmail.com)As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!To order our book, Forking Wellness: Your No-Nonsense Guide to Health and Nutrition, click the following links...UK: https://www.amazon.co.uk/Forking-Wellness-No-Nonsense-Health-Nutrition/dp/178255209X/ref=sr_1_1?dchild=1&qid=1600848572&refinements=p_27%3ASophie+Bertrand&s=books&sr=1-1USA: https://www.barnesandnoble.com/w/forking-wellness-sophie-bertrand/1137060340You can download our 30 day journal prompt here! https://sophieshealthykitchen.com/resources/ https://www.barithedietitian.com/forking-wellness-podcastJoin our private Facebook group here https://www.facebook.com/groups/forkingwellness And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian! Hosted on Acast. See acast.com/privacy for more information.

RockMercury.com --- Send in a voice message: https://anchor.fm/rockmercury/message Support this podcast: https://anchor.fm/rockmercury/support

Soy and cancer: should we worry? Here's what the recent literature says, by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/soy-and-cancer/    Related Episodes:  309 Fighting Hot Flashes With Diet 191: Is Soy Healthy for Breast Cancer? 190: 5 Facts About Soy Milk 36: Soy & Health   Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #veganfamilykitchen #vegancooking #wfpb #wholefoodplantbased #veganfamily #vegankitchen #plantbasedcooking #soy #cancer #breastcancer #phytoestrogen #isoflavones #estrogen #tofu #tempeh #edamame #prostatecancer #gastriccancer    

In this episode of Voices from the Field, NCAT Sustainable Agriculture Specialist Chris Lent has a conversation with Sarah Speare of Tootie's Tempeh in Biddeford, Maine.   NCAT and two other organizations – Health Care Without Harm and the Plant Forward Future Project -- partnered to form a producer cohort in the Northeast to develop and market plant-based proteins to hospitals.   The project is funded by a USDA Specialty Crop Block Grant, and Sarah is part of the producer cohort. She and Chris talk about sourcing beans from organic farms, using worker-owned cooperatives as a business model, manufacturing tempeh, and marketing plant-based proteins to both consumers and hospitals.    They also get into strategies for helping plant-based protein food companies thrive in the Northeast. Related ATTRA Resources: Farm to Healthcare Farm to Healthcare Tipsheet: Procuring Local Food, Improving Health Scaling Up for Institutional Markets: Midwest Case Studies Other Resources: Tootie's Tempeh Health Care Without Harm USDA Specialty Crop Block Grant Program  Contact Chris Lent via email at chrisl@ncat.org.  Please complete a brief survey to let us know your thoughts about the content of this podcast.  You can get in touch with NCAT/ATTRA specialists and find access our trusted, practical sustainable-agriculture publications, webinars, videos, and other resources at ATTRA.NCAT.ORG.  Learn about NCAT's other cutting-edge sustainable agriculture programs.  

What if employees owned the companies they worked for? In May, our series Work in Progress looked at employee ownership trusts and worker-owned co-operatives, with experts Jon Shell, managing director of Social Capital Partners; and Marcelo Vieta, an associate professor at the University of Toronto. Philip Diceanu, co-owner of food manufacturing company Henry's Tempeh, and Heather Payne, CEO of Juno College of Technology, also told us why they want to hand ownership to their staff.

Kirsty Pardede calls herself a “can't stay at home” stay at home mum to two wild kids, Arlo & Eia. 2 weeks after they moved to their new home, Bali, her husband started working away during the week. Learning a whole new way of life with kids was the hardest thing she's ever done. What kept her happy was getting outside, and exploring their new island home. Get ready to hear many tips on how to solo parent on adventures with kids!    Kirsty was born and raised in the West of Scotland, but currently calls Indonesia home. After years of backpacking around the world, hiking, climbing and living in various countries, her husband Hardin and her returned to Scotland. But even after having kids, settling down there didn't make them happy, so they jumped on the opportunity to move to Bali, Indonesia in 2019, when Arlo was 1 and Eia was just 10 weeks old. Nowadays you'll find them hiking, surfing and exploring Indonesia and beyond!    Solo Adventure Tips:  Just go!  Go to well-trafficked places  Take your dog, if you have one  Let someone know where you're going (can drop pin of location, or use satellite phone)  Bring phone charger  Make noise  Always pack snacks!    Benefits to Getting Out Solo:  Mental health – easier to parent outdoors    Snacks (cannot melt or go bad in heat):  Rice snacks  Jelly snacks  A lot of fruit  Watermelon – for hydration too!  Cereal bars  Tempeh and other Indonesian snacks  Water!! And coconut water    Book Recommendation: The Call of the Wild and Free  @wildandfree.co    Follow Kirsty on IG: @wildadventuremum YouTube: Wild Adventure Mum - https://www.youtube.com/channel/UCB9whwphIwDcX4YrqDOYCUw    Check out KWE's #patch4apurpose to support 1, or all 8, charities: https://kidswhoexplore.com/product/original-explorer-patch4apurpose/    Today's Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexplore Production: @kpmediaproductions. Music: @michaelferraro_music

The Queens go head-to-head in another VERSUS battle comparing a 5 Star Review against a 1 Star Review both from the SAME Yelp Elite Reviewer: Amy C! Chelsey is NOT Grandma Shark, Trey makes a HUGE confession, George Washington gets called out, and the Queens play a round of Reviewer or Pew-Yewer. Tempeh! (02:19) Lodge a Complaint! (14:36) Yelp Elite Reviewer: Amy C (15:59) 5 Star Veggie Grill Review (30:09) Exclusive Offer (31:22) Elite Reviewer or Pee-Yewer?! (41:55) 1 Star Pep Boys Review (58:11) My Royal Highness (01:03:58) https://www.reviewthatreview.com/donate (DONATE)! (01:04:29) On Today's After Show Pod Leave the Queens a review at https://lovethepodcast.com/thereviewqueens (lovethepodcast.com/thereviewqueens) https://www.reviewthatreview.com/donate (DONATE) to the Production of Review That Review by visiting https://www.reviewthatreview.com/donate (ReviewThatReview.com/Donate)  https://www.patreon.com/reviewthatreview (Click Here to Join our Patreon) for Bonus content and Member's Only After-Show Companion Podcast featuring additional reviews, deeper dives, salacious stories, and more. ***** PROMO CODES ***** REVIEWQUEEN at https://clean.email/plans?start=yearly&c=REVIEWQUEEN (clean.email) REVIEW40 at https://www.vitable.com.au/ (vitable.com.au) REVIEWQUEEN at https://www.shesbirdie.com/?rfsn=6249656.5f81a4 (shesbirdie.com) REVIEWQUEEN40 at https://www.natalieweissvoice.com/ (NatalieWeissVoice.com) QUEEN15 at https://smartpatches.myshopify.com/?rfsn=6293516.b74717&utm_source=refersion&utm_medium=affiliate&utm_campaign=6293516.b74717 (SmartPatches.com) QUEEN at https://www.superchewer.com/queen (superchewer.com) *** https://reviewthatreview.us1.list-manage.com/subscribe/post?u=f8634011bef332e917e868253&id=a65c8f7884 (Click Here) to Join the Queendom Mailing List! Leave us a voicemail at 1-850-REVIEW-0 WATCH CLIPS on https://www.youtube.com/channel/UCfhCAcirZKQb9E2NxI5BiJg (YouTube)! Visit our website for more: http://www.reviewthatreview.com/ (www.ReviewThatReview.com) @TheReviewQueens | @ChelseyBD | @TreyGerrald  --- Review That Review is an independent podcast.  Executive Produced by Trey Gerrald and Chelsey Donn with editing and sound design by Trey Gerrald.  Cover art designed by LogoVora, voiceover talents by Eva Kaminsky, and our theme song was written by Joe Kinosian and sung by Natalie Weiss.

Episode 125 - Sandor Katz has been fermenting all types of foods for decades. He has traveled the world seeking out fermentation techniques, doing lectures and live fermentation classes. Basically he is a master at fermentation and since fermented foods are packed with beneficial bacteria that are good for our gut and building immunity I was excited to have him on so we could all learn together. We go on a deep dive into the history of fermentation, techniques and the additional benefits that come with fermentation beyond just the health benefits. I hope this episode inspires you to have some fun making your own fermented foods to not only improve your health but to build confidence that you don't need to rely on a grocery store. Thanks again for listening and if you like the show please like, share and subscribe! Love & Light -Coach Tim. To contact Sandor and grab one of his books go to: https://www.wildfermentation.com/ Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: ●  Best Infrared Saunas & Healing Lamps: To Save $100 & learn CLICK HERE ●  Water Purification/Restructuring System: Book FREE Consult CLICK HERE ●  Best Home Air Purification Unit : Tim's personal unit CLICK HERE ●  Best Non Toxic Home Building Materials: CLICK HERE ●  Best Toxic Free Skin Care: Use code “HealthHero” save 15% CLICK HERE ●  Non Toxic Cleaning Products: Save $25 with this link CLICK HERE ●  EMF & Radiation Blockers for Home & Vehicle: Save 5% CLICK HERE See omnystudio.com/listener for privacy information.

Langan Kingsley (The Goldbergs, Corporate) feeds Jimmy tempeh for the first time. They also discuss encounters with various bugs,  Langan's deep love of animals and the potential of a tempeh parmigiana.  Jimmy's mother reveals that the highest elevation she has ever experienced was a 12th floor room at the Borgata hotel and casino.

WE ARE BACK! After a breif hiatus we are back and at it again. This week we are continuing our recurring topic on protein and will discuss the difference of soy when it comes to tempeh and tofu. What are the upsides and downsides, why would one be different than the other and if there are any nutritional differences between them. This episode was brought to you by a question from one of our faithful listeners and we encourage if you have questions to drop us a line and let us know what they are.  As always, remember if you find this valuable, support the pod by Clicking here-->Innate Radio Patreon rate and share or drop a donation Venmo: @innate-fitness Check out Dr. Jacob Torres for our Amazon affiliate links for products we have talked about on the pod.  Find the gym: www.innatefitness.com/ Innate Fitness on Facebook Innate Fitness on Instagram Email questions or drop a line to Doctor Jacob at doctorjacobt@gmail.com or jacob@innatewellness.com Find Andrew Araza on IG: @andrewaraza or drop a line with questions andrew@innatewellness.com

On Today's Trivia Podcast Episode Time for 20 new questions on this trivia podcast! What brass instrument uses a sliding tube instead valves to change notes? Tempeh is a traditional Indonesian food made from fermented what? What is the muscular tube that connects the pharynx with the stomach? In the hierarchy of biological classification, what comes above species and below family? Plants that set seeds once and then die, e.g bamboo, is known as what kind of plant? Michael Cera‘s character in Arrested Development shares a name with which pop legend? Who scored the game-winning goal of the 1999 women's World Cup? Marlon Brando famous line “I could have been a contender” was in what iconic 1954 crime drama? Who succeeded Steve Jobs as CEO of Apple? How many dice are thrown in a traditional game of Yahtzee? What is America's oldest and still active institution of higher learning? The 2004 epic, Troy, was based on which epic poem? If you liked this episode, check out our last trivia episode! Music Hot Swing, Fast Talkin, Bass Walker, Dances and Dames by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Don't forget to follow us on social media for more trivia: Patreon - patreon.com/quizbang - Please consider supporting us on Patreon. Check out our fun extras for patrons and help us keep this podcast going. We appreciate any level of support! Website - quizbangpod.com Check out our website, it will have all the links for social media that you need and while you're there, why not go to the contact us page and submit a question! Facebook - @quizbangpodcast - we post episode links and silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess. Instagram - Quiz Quiz Bang Bang (quizquizbangbang), we post silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess. Twitter - @quizbangpod We want to start a fun community for our fellow trivia lovers. If you hear/think of a fun or challenging trivia question, post it to our twitter feed and we will repost it so everyone can take a stab it. Come for the trivia - stay for the trivia. Ko-Fi - ko-fi.com/quizbangpod - Keep that sweet caffeine running through our body with a Ko-Fi, power us through a late night of fact checking and editing!

Love to grill? This episode is all about plant based recipe ideas for the barbeque. From main dishes to sides, plant based lifestyle coach, author and CEO of VegInspired, Kathy Davis, shares delicious plant based BBQ ideas and even lets us in on her plant based burger recipe.In this episode you'll hear:2:55 - Plant based alternatives including veggie burgers, tempeh BLT & carrot dogs6:45 - Black bean burger recipe12:30 - Be in control of your BBQ experience and have enough to eat13:20 - Plant based BBQ side dishes including grilled potato salad, whole grain pasta salad with oil free dressing & guacamole16:50 - Grilled vegetable skewers with tofu17:30 - Pulled jackfruit sandwich 20:20 - Kathy's cookbooks21:00 - Kathy's free meal plan for downloadGuest link: https://www.veginspired.com/Another "Plant Based Diet" episode with Kathy: Episode 13 What Does Whole Food Plant Based Mean https://www.alternativefoodnetwork.com/plant-based-diet/episode-13-what-does-whole-food-plant-based-mean/ CREDITS: Sound Recording and Editing: Will Crann

What if employees owned the companies they worked for? Our series Work in Progress looks at employee ownership trusts and worker-owned co-operatives, with experts Jon Shell, managing director of Social Capital Partners; and Marcelo Vieta, an associate professor at the University of Toronto. Philip Diceanu, co-owner of food manufacturing company Henry's Tempeh; and Heather Payne, CEO of Juno College of Technology, also tell us why they want to hand ownership to their staff.

Today is Friday, March 25,, and we're looking at Lightlife vs. Tofurky.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we discuss tofu and tempeh! Our likes, dislikes about the meat replacement soy products but we also dive into the origins, the different types of each product, the nutritional value, of course the sustainability of soybean production and we share some of our tips on our favourite cooking methods. It'll make you hungry! Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.Please follow and subscribe! Instagram @theconsciousconversations Facebook @ The Conscious Conversations Podcast The Conscious Conversations Podcast Website

How can we learn to love veggies and find joy in cooking with them? In this episode, we welcome back Alice Zaslavsky to discuss how we can learn to love veggies once and for all (even for our little ones), as well as a few tips and tricks on how to cook them along the way.Show notes:A few key words from today's episode:Borscht – a soup common in Eastern Europe and Northern Asia, where beetroot is one of the main ingredients.Braise – a cooking method that uses both wet and dry heat, where the food is first cooked at a high temperature, and then cooked in a covered pot in liquid.Brassica - is a genus of plant in the cabbage and mustard family, vegetables in this family include cabbage, broccoli, brussels sprouts, kale and turnip.Caramelised - the browning of sugar (natural or artificial), a cooking method resulting in a sweet flavour and brown colour.Celeriac – looks like a root vegetable but is actually a variety of celery.Kohlrabi – is a vegetable that is part of the wild cabbage family and has the appearance of a turnip (can be green or purple).Nightshade - a family of plants that includes tomatoes, eggplants, potatoes and peppers.Satsebeli – a Georgian sauce which is very hot.Secondary cut – referring to meats, this is usually a slightly leaner (and more expensive) piece of meat.Schmaltz – concentrated chicken or goose fat made into a paste.Tempeh – plant based protein, made from fermented soybeans.To find out more information on the topics discussed in today's episode, check out our blogs on the VicHealth website:Promoting healthy eating: https://www.vichealth.vic.gov.au/our-work/promoting-healthy-eatingHealthy food without breaking the budget: https://www.vichealth.vic.gov.au/search/eating-healthy-food-on-a-budgetEasy leftover school lunchbox ideas: https://www.vichealth.vic.gov.au/search/quesadillas