Podcasts about nourishing traditions

Sally Fallon Morell is the founding president of the Weston A. Price Foundation and the bestselling author of Nourishing Traditions. Show notes: https://jessechappus.com/687

David Jernigan 0:15Hello! Dr. Deb 0:16Hi there, sorry for all the confusion. David Jernigan 0:19Oh, no worries, you gotta love it, right? Dr. Deb 0:21Oh, I can’t hear you. David Jernigan 0:23No way, let’s see, my mic must be turned off? Dr. Deb 0:27Hang on, I think it’s me. Let’s see…Okay, let’s try now. David Jernigan 0:40Okay, can you hear me? Dr. Deb 0:42Yep, I can hear you now. David Jernigan 0:43Excellent, excellent. And, how are you today? Dr. Deb 0:48I am good, thank you. How about yourself? David Jernigan 0:50I’m good. Well, it’s good to finally meet you and get this thing rolling. Dr. Deb 0:56Yes, yes, I’m so sorry about that. David Jernigan 0:58That’s alright, that’s alright.So… Dr. Deb 1:01Yeah, go ahead. David Jernigan 1:03So, tell me about yourself before we get going. Dr. Deb 1:06Yeah, so I am a nurse practitioner. I’m also a naturopath. I have a practice here in Wisconsin. I’ve been treating Lyme for about 20 years, so I’m really excited to have this conversation and learn what you’re doing, because it’s so exciting and new. David Jernigan 1:21Well, thank you. Dr. Deb 1:22Yeah, so we treat a lot of chronic illness patients, do some anti-aging regenerative things as well, so… David Jernigan 1:30Yeah, I went to your website and saw you guys are killing it, looks like. Dr. Deb 1:35Yeah. David Jernigan 1:35Got a lot of good staff, it looks like. Dr. Deb 1:37Yeah, we’ve got great staff, great patients, busy practice. We have 5 practitioners, so we have about 15,000 patients in our practice right now. David Jernigan 1:46Well, excellent. Yeah. Excellent. Yeah, yeah.So, I’m excited for this discussion. Dr. Deb 1:53Good, me too. So I pre-recorded our intro, so we can just kind of dive right in, and I’ll just ask you to kind of introduce yourself a little bit, tell us a little bit about yourself, and, and then we can just dive right into it. David Jernigan 2:08All right. I’m Dr. David Jernigan, and I own the Biologic Center for Optimum Health in… Franklin, Tennessee, and I’ve been in practice for over 30 years. I shook Willie Bergdurfer’s hand, if anybody knows who that is. It’s kind of infamous now with some of the revelations that have happened about Lyme being a bioweapon and weaponized. But, you know, I’ve been doing this, probably longer than almost anybody that’s still in the business in the natural realm. It chose me. I did not choose Lyme. Matter of fact, there were many times in my career that I was like. You know, cancer’s easier because of the fact that everybody agrees, you know, what we’re dealing with. And in the 90s, it was a whole different reality, where nobody actually understood that you could have Lyme disease and not be coming from New England.You know, so I had actually the first documented case of a Lyme disease, CDC positive.Patient that had never left the state of Kansas before. So they couldn’t say that it wasn’t in Kansas, and so she had actually been, pregnant with… twin boys, and they were born CDC-positive as well, and so it is transmitted across the placenta we know.So, I, you know, the history of how I did all this was, in the 90s, probably 1996, probably, somewhere in there, 97. With this woman, you know, I… if you go into Robin’s pathology books from back then. Which we all used, medical doctors and everybody else studying. you know, there was basically a paragraph about Lyme disease, and on the national board tests, as you recall, it was probably like, what causes, or what is, bullseye rash associated with? And you’d had to guess Lyme disease, of course. Dr. Deb 4:07Female. David Jernigan 4:08But that was, you know, considered to be more a New England illness, and you would never see it anywhere else. But here was this woman. I knew… nothing about Lyme beyond what we had gotten taught in college, which was, like I say, next to nothing. And she would not let me stop feeding me information. I mean, you gotta remember, the internet wasn’t even hardly in existence in those years. I mean, it was brand new. It was supposed to be this information highway, and So I started purchasing, like a lot of doctors do even now, they start purchasing every kind of new supplement that’s supposed to work for bacteria. There was no product in those days that actually was Lyme-specific. I mean, nobody was really dealing with it naturally. It was always a pharmaceutical situation. Dr. Deb 5:04And a very short course at that. David Jernigan 5:06Yeah, 2 weeks of doxy and you’re cured, whether your symptoms are gone or not, which… she’d had the 2 weeks of doxy, and her symptoms and her son’s symptoms were not gone. And so, I absolutely just purchased everything I could find. Nothing would work. I mean, I could name names of products, and you would recognize them, because they’re still out there today. Dr. Deb 5:28Which is. David Jernigan 5:30Kind of a… A sad thing that natural medicine is still riding on these things that have the most marketing. Dr. Deb 5:37As opposed to sometimes the things that actually have the documented research. David Jernigan 5:42Behind it, and I am a doctor of chiropractic medicine, and I specialized all these years in chronic, incurable illnesses of all types. That may sound odd to a lot of people, but doctors of chiropractic medicine are trained just like a GP typically would be. The medical schools, as I understand it, got together, decades ago and said, wow, if all we did was… Crank out general practitioners for the next 10 years, we wouldn’t have still enough general practitioners to supply the demand. Dr. Deb 6:17Right. Everybody in medicine, in medical schools, wanted to be a specialist, because that’s where the money was, and it was… David Jernigan 6:24Easier, kind of, also, to… you know, just focus on one part of the body, and specialize in that. Dr. Deb 6:31Expert in that one area. David Jernigan 6:32So we all now have the same training. We all go through pre-med. We got a bachelor’s degree, I got my bachelor’s degree in nutrition, and through, Park University in Parkville, Missouri. And so, you know, when I ran out of options to purchase, I just used a technology that I developed, which was an advancement upon other technologies, but I called it bioresonance scanning. And I coined the term back in the 90s. It was a way to kind ofKind of like a sensitive test, you know, like you might. Dr. Deb 7:09I wouldn’t. David Jernigan 7:09Of applied kinesiology, then clinical kinesiology, then chiro plus kinesiology, then, you know, you can just keep going with all the advancements that were made. Well, this was an advancement upon those things, so… I developed… I was the first in… in… my known world of doctors to develop a way to detect adjunctively, obviously we can’t say it’s a primary diagnosis. Adjunctively detect the presence of a given specimen. So we could say, thus saith my test. It’s highly likely you have Borrelia burgdurferi. And, but I had to have the specimen on hand to be able to match what I call frequency matching to the specimen. Brand new concept in those days. And so I was able to detect whether or not my treatments were successful or not. This is something even now that’s really difficult for doctors, because antibody tests, even the most advanced ones, it’s still an antibody test. It’s still an immune response to an infection.And accurately, you know, some doctors will slam those tests, saying, well. That doesn’t mean you actually have the infection, that just means your body has seen it before, which is a correct statement, kind of. So being able to detect the presence, and even where in the body these infections are was a way huge advancement in the 90s, for sure it’s kind of funny, I think about a conference I went to, and cuz… I’m kind of jumping ahead. Because I ended up developing my own formula, just for this woman and her children, and it worked. And I was like, wow! Their symptoms were gone, all the blood tests came back negative. In those days, we were using the iGenX. Western blot, eventually. And the, what was called a Lyme urine antigen test. I don’t know if you remember that, because it… Only decades later did I meet, the owner of iGenX, Nick Harris. Dr. Deb 9:17Person. And I was like, whatever happened to the Luwat test? Because I took it off the market after a while. He said, honestly, we lost the antigen and couldn’t find it again. Oh, no. David Jernigan 9:27And so… but that was a brilliant test. It was the actual gold standard in those days. Again, the world… it can’t be understated how different the world was in the 90s. Dr. Deb 9:40Yeah. David Jernigan 9:41Towards natural medicine, even. Dr. Deb 9:44Oh, yeah. We think… we think it’s bad now, but, like, when I started, too, I started in the early 2000s, like, we were all hiding under the radar, like, you didn’t market, we would have never been on social media, we didn’t run ads, we didn’t do any. David Jernigan 10:00Right. Dr. Deb 10:01Because the medical boards were coming for us. David Jernigan 10:04Came after me. Dr. Deb 10:05Because I had the word Lime on my page, my website. David Jernigan 10:10You know, not saying that I treat Lyme. Dr. Deb 10:13Hmm? David Jernigan 10:13Yes Dr. Deb 10:15Just talking about mind. David Jernigan 10:16And it’s funny, because, once I had this formula, it was something… and I trained in Germany, in anthroposophical medicine, and they’ve been trained in herbal… making herbal extracts, making homeopathic remedies in the anthroposophical methodology, and I trained with the Hahnemann versions of homeopathy, which is just slightly different. Yeah. And, so I was well-versed with making some of my own formulas by that time. And so, it was really something that I wrote on the bottle, you know, and I had to call it something, so I called it Borreligin, which is still in existence, and it’s still a phenomenal herbal remedy right now. And to my knowledge, it’s the only frequency-matched herbal formula. Maybe still out there. Because unless you knew how to do my testing, the bioresonent scanning, there was no way to actually do frequency matching. Matter of fact, as a really famous herbalist attacked me online, saying, oh, none of these herbs will kill anything. And I’m like, that wasn’t what I was saying. I was saying, back in those days, I was saying, well, if… what would the body need to address these infections?You know, not, like, what’s gonna kill the infections for the body. Dr. Deb 11:38Right. David Jernigan 11:39Right? So it was a phenomenal way, but the LUAT test was amazing because what you’d do is you would give your treatment, like an MD would give an antibiotic for a week, ahead of time. Trying to increase the number of dead spirochetes showing up in your urine one day out of 3 days urine catch. So you’d wake up in the morning, you’d collect your urine 3 days in a row, and any one of those being positive is a positive. But it was a brilliant test because it wasn’t an antibody test. They were literally counting the number of dead pieces of Lyme bacteria in your urine. I mean, it was pretty irrefutable. So I had a grand slam on the… the Western blot on patients, and I’d also have a grand slam on the LUAT, and their medical doctors would say, oh, that doctor in the lab are probably in cahoots change some lab. Dr. Deb 12:38Of course. David Jernigan 12:39That come in. And I still see that today. You know, it’s like, oh my gosh, the better the tests are getting. There’s still a bias if you do your own research. Well, if you happen to be a doctor who loves research. And you’re a clinician, so you actually treat patients who’s gonna write the research study? Well, of course, the doctor who did the study, well, he’s biased, and I’m like, I still can’t influence lab tests. Well, lab tests aren’t everything. People scream over the internet at me. It’s like, well, a negative lab test doesn’t mean anything. I was like… I get that with the old Western blot testing. Dr. Deb 13:16Right. David Jernigan 13:16The more sensitive tests, which are very close to 100%, Sensitivity, and 100% specificity. So, meaning, like, they can… if you have the infection, they’re gonna find it. Dr. Deb 13:30They’ll find it, yeah. David Jernigan 13:31And if they… if you have the infection, they’re going to be able to tell you exactly 100% correctly what kind of infection it is. Back in those days, you couldn’t, you could just count the dead pieces, which was… Dr. Deb 13:43Yeah. David Jernigan 13:43Significant, but It’s funny, because when medicine does that, you know, mainstream medicine that’s backed by all the nice foundations who donate millions of dollars towards the research. Their negative tests are significant, but if you fund your own, Yours isn’t that significant. Dr. Deb 14:04Right, or what if we call something a seronegative autoimmune disease, like lupus or rheumatoid arthritis, because none of the tests are positive, but you have all the symptoms. Here, let me give you this $100,000 a year drug. David Jernigan 14:19Yeah. Dr. Deb 14:19And instead of looking for what might actually be causing the symptoms. That’s all okay, but what we do is not okay. David Jernigan 14:27Right. Yeah, it’s a double standard, and it’s getting better. I want to do… tell the world it is getting better. Some of the dinosaurs are retiring. Dr. Deb 14:36No. David Jernigan 14:37Way for people who are… Are more open-minded to new ideas. But, getting back to that woman, she… that formula that I made just for her and her son, I… She went online. Dr. Deb 14:54Which, I had never been on a news group. David Jernigan 14:58Not even sure I knew what one was, you know? Imagine, I’m kind of that dinosaur that… Cell phones were, like, these really big things with a big antenna sticking out of it, and… Dr. Deb 15:09Nope. David Jernigan 15:10So I thought I was pretty hot stuff, just that I actually had a computer software program that was running my front desk. And even then, it was an Apple IIe computer. Dr. Deb 15:21Right. David Jernigan 15:22Probably be pretty valuable right now if I’d kept it, but… Dr. Deb 15:25Mmm… David Jernigan 15:26It being an antique. But, suddenly people were calling my clinic, because the lady with the twin boys that was well was telling people on these research, I mean, these Lyme disease forums and boards online. And, I started going, oh my gosh, you know, as a doctor, it’s one thing to treat a person in your clinic, it’s a different thing to have your clinic name on the label. Like, we all do, Even now, and you’re supposed to write everything that’s on the label, and… all these guidelines, and I’m like, wow, I need to split this off. I mean, I def… I definitely want to help people, and this is… I was pretty excited about the results we were getting. Pre-treat… Pre-treatment and post-treatment. And, so… that’s where I developed, my nutraceutical business in the 90s called Journey Good Nutraceuticals. My advice to anybody thinking about doing the same thing, don’t put your last name on it. Dr. Deb 16:25– David Jernigan 16:25You know, because anytime negative anything comes out, there goes the Jernigan name, you know, the herbal, you know, there’s just all these, and especially nowadays, with all the bots that are just designed to slam natural medicine. Dr. Deb 16:38Yeah. David Jernigan 16:39And that is out there in a… and just ugly people. Dr. Deb 16:42Or should we just say, people with a different opinion? How’s that? David Jernigan 16:46Yeah. That are being less than supportive. Dr. Deb 16:49But. David Jernigan 16:51It was amazing, because by 1999, I presented my research, my first research, I’d never done research. This is what I would… I would say to a lot of people who go, my doctor did… I don’t know, my doctor doesn’t know what you’re doing, my doctor… I was like going, you know, most doctors don’t do research. They don’t publish anything. Their opinion is their opinion, but they don’t back it up in peer review, right? And so that’s what I always tried to do, was back it up in peer review and publish. And so, in 1999, I presented at the International Tick-Borne Diseases Conference in New York City. I’m telling you, it was like the country boy going to the city, you know, I got my… I got my suit on, and I looked all right, and my booth was wonderful, and all these different things, and it was just a big wake-up call.Because what we had demonstrated… let’s get back to the… and this was what I demonstrated with that first study. was that… A positive LUAC test, that Lyme urine antigen test for my Gen X, was a score of 32. Meaning, one of those 3 mornings urine had 32 pieces in the amount of urine they checked of deadline bacteria spirochetes. Okay? Okay. With antibiotic challenges, a highly positive was a score of 45. Dr. Deb 18:19Wow when I would give one dropper 3 times a day for a week. David Jernigan 18:24Ahead of time, and then do the person’s LUAT test, We were getting scores 100, 200… And at that point, we only had a couple, but we had a couple that were greater than 400. Yeah, dead pieces, where the lab just quits counting. They just said, somewhere over 400, right? Dr. Deb 18:45Yeah. David Jernigan 18:46Which, when the medical system at the conference, you know, I was the only natural doctor in the world that was… had any kind of proof of anything naturally that could outperform antibiotics. Can you imagine? Dr. Deb 18:59Yeah. And… David Jernigan 19:01They were just, oh my gosh, incredulous. They’re like, I’ve given the most… one guy came up to me, and to my face, and he goes, I’ve given the most aggressive antibiotic protocols And I’ve only seen one patient over 100. I was like, that makes this pretty significant, doesn’t it? But, it didn’t just, like, make us take off, because guess what? In Lyme world, if a pharmaceutical antibiotic made you feel horrible. That meant it was working. Dr. Deb 19:28That’s right. We used to, back in the day, if you didn’t herx. And had that horrible die-off reaction, for those of you who don’t know what a herx is, but if we didn’t make you herx, we weren’t doing our job right. David Jernigan 19:40You’re looking for your patients to feel horrible, and sometimes to the level of committing suicide. Dr. Deb 19:46Yes. David Jernigan 19:47So bad. Dr. Deb 19:48Yes. David Jernigan 19:49And I was the first doctor, I think, in the world to start screaming and hollering and saying, stop using the worsening of your patient’s symptoms as a guide to good treatment, because they’re… I wasn’t seeing it with my formulas. Because I was doing a comprehensive program of care. I think I was also one of the first doctors to say, we need to detoxify these people as we’re doing this. And you would sit there and say, well, sure you were. I was like, well, remember, there wasn’t a lot of communication. There wasn’t anybody on the internet saying, do this, do that. And, It was, it was interesting in those days. It was, how do you… How do you help the world heal from these things? That they don’t know they have. So later, I actually had a beautiful booth at a health… a big health expo in Texas, I remember, and I was like, you know, you spend a lot of money on the booth, and… Dr. Deb 20:43Yup. David Jernigan 20:43And you’re thinking about it because you’re funding the whole thing, you say, wow, if I only sell one case, I’ll at least cover my cost. Dr. Deb 20:51Yep. Yeah, you’re great. David Jernigan 20:52And I had this beautiful banner of, like, a blown-up tick’s mouth under microscope. You know those beautiful pictures of, like, all the barbs sticking out, and how they anchor themselves in your skin, and… And, thousand people walking by my booth, and they’re just like, keep walking, because they didn’t know they had Lyme. There was, like, and they had MS, maybe, but they don’t have Lyme, and so they just would keep walking. Nobody even knew. Why would I go to a conference in Texas? And I’m trying to say, no, guys, it’s everywhere. Dr. Deb 21:24Yeah. David Jernigan 21:24And… and everybody, you know, yes, you probably have this, you know, kind of thing. If you’re… if you… are chronically ill, almost, of any kind of way. You know, kind of trying to tell people this was… Again, in Robin’s pathology textbooks, one of the few things that it did tell you about Lyme was that it was called the Great… the New Great Imitator. Because it would imitate up to 200 or more different illnesses. So, it’s been an interesting journey, of… educating people, writing articles, but it was interesting, the lady who I first fixed, Laboratory verified, everything like that, symptoms went away, all that kind of fun stuff. Her children were fine, they’ve been fine for years now. When she went on the newsboards in the Lyme disease support groups, It created a war. Oh my goodness, it was like, how dare you? And, say that something natural might actually help, right? Dr. Deb 22:30Right, exactly. David Jernigan 22:32And, I even had… A… one of those first calls to… with a marketing company at one point, way a long time ago. And the lady got on the phone, the owner of the marketing company goes, I would have blood on my hands if I actually took your clinic on. Yeah, you can’t treat Lyme disease, and… Even the big, big associations that are out there are still largely that way. I mean, they’re getting better, but it’s just like… you know, a lot of the times, it’s herbs are good. Herbs will help. Good, you know, but they’re safe. So, it’s still a challenge to… to… present in mainstream Lyme communities, even. Because there’s this… Fear of doing anything outside of antibiotics. Dr. Deb 23:32Yeah, so let me ask you this. From your perspective. Why do you think so many chronic infections exist these days, like Lyme and the co-infections, Babesia, Bartonella, mold illness? And we talked a little bit about herbs and why they, antibiotics and things like that fail, but let’s talk a little bit about that. David Jernigan 23:53So, it’s fascinating. When I trained in Germany, they said that we, as humanity, has moved away from what they called the inflammatory diseases. You know, in the old days, it was. Lots of high fevers, purulent, pus-generating bacterial infections. And I said, as a society, we have… Dr. Deb 24:14Have shifted from those to what they call cold sclerotic diseases, which are your… David Jernigan 24:21Cancers, your diabetes, your atherosclerosis, your… and they said, we’re starting to see what used to only be geriatric diseases in our children. That’s how bad it’s gotten. We have suppressed fevers, we don’t… we don’t respect the wisdom of the human body. So, you know, the doctors say, step aside, body, I will fix this infection for you with this antibiotic. And so, what we’ve done with the, overuse of antibiotics, and this isn’t me just talking from a natural perspective, this is… Right, it’s everybody around the world is acknowledging. I’ll show you… I could show you a, a presentation, if we can do a screen-sharing situation. Yeah. About the antibiotic situation in the world, because it’s really concerning. But what I would say, and kind of like an advancement forward, is we are seeing mutated bacteria. You know, they talked about… do you remember when they found the Iceman, you know, the… You know, the prehistoric guy that’s… In the eyes, and he had Lyme bacteria. I was like, he had spirochetes, maybe. Dr. Deb 25:33Yeah. David Jernigan 25:33That isn’t a modified, mutated version. That’s just maybe the… Lyme… you know, Borrelia… call it Borrelia something, you know, it’s a spirochete, but what we’re dealing with today. Even under strep or staph, as you know, you know, Pseudomonas aeruginosa, you name it, whatever kind of infection a person has is not the same bacteria that your grandparents dealt with. Dr. Deb 26:01That’s right. David Jernigan 26:32It’s a much mutated, stronger, more resistant to treatment type of thing. So, I think that’s one reason. I think the, It’s great that we’re seeing, you know, Secretary Robert F. Kennedy Jr. bringing awareness to things that Like it or not, yeah, seed oils do create inflammation, and everyone in the natural realm, as you know. Has been trying to say this for probably how long? Dr. Deb 26:35Yeah, 25, 30 years. 20 years each. David Jernigan 26:48Yes. You know, thank goodness for people like Sally Fallon and her beautiful book, Nourishing Traditions, that started you know, Dr. Bernard Jensen’s books way back in the day, Dr. Christopher’s books way back in the day. Dr. Deb 26:48Damn. David Jernigan 26:49You know, all of them were way ahead of their time, saying, by the way, your margarine is only missing one ingredient from being axle grease. Dr. Deb 26:58Yeah. David Jernigan 26:58I think that was Dr. Jensen saying that at one point, probably 50, 60 years ago, I don’t know. Dr. Deb 27:03Yep. David Jernigan 27:04So, we’ve created this monster. We, we live in a very controlled environment, you know, of 72, 74 degrees at all times, we don’t sweat, we don’t have to work that hard, typically. You know, most of us aren’t out there like our ancestors were, so that’s making us more and more… Move towards the cold sclerotic diseases, of which even Lyme disease is, you know, which… Yes, it has inflammation, yes, but as a presentation, it’s very often associated with some of these Cold sclerotic diseases of mankind that we see now. Dr. Deb 27:46You have it. David Jernigan 27:47Yeah. Dr. Deb 27:48So, tell me, what is phage therapy? David Jernigan 27:52Well, may I show you a cool video? Dr. Deb 27:55Yeah, I’d love that. David Jernigan 27:56I did not make this video, this is just one of my favorites, because it’s from the National Institute of Health. Let’s see if I can just… Click the share screen thing. And get that to pop up. That’s not what I’m looking for, but it’s gonna be soon. Let’s go here… Alright, can you see that? Dr. Deb 28:18Yeah. David Jernigan 28:19Okay. Modern medicine faces a serious problem. Thanks in part to overuse and misuse of antibiotics, many bacteria are gaining resistance to our most common cures. Researchers are probing possible alternatives to antibiotics, including phages. So, bacteriophages, or we like to call them phages for short, are naturally occurring viruses that infect and kill bacteria. The basic structure consists of a head, a sheath, and tail fibers. The tail fibers are what mediate attachment to the bacterial cell. The DNA stored in the head will then travel down the sheath and be injected inside the cell. Once inside the cell, the phage will hijack the cellular machinery to make many copies of itself. Lastly, the newly assembled phages burst forth from the bacterium, which resets their phage life cycle and kills the bacterium in the process. Someday, healthcare providers may be able to treat MRSA and other stubborn bacterial infections using a mixture of phages, or a phage cocktail process would be first to identify what the pathogen is that’s causing the infection. So the bacterium is isolated and is characterized. And then there’s a need to select a phage in a process known as screening of phage that are either present in a repository or in a so-called phage library. That allows for many of the phages to be evaluated for effectiveness against that isolated I don’t know, bacterium. Phages were first discovered over 100 years ago by a French-Canadian named Felice Derrell. They initially gained popularity in Eastern Europe, however, Western countries largely abandoned phages in favor of antibiotics, which were better understood and easier to produce in large quantities. Now, with bacteria like these gaining resistance to antibiotics, phage research is gaining momentum in the United States once again. NIAID recently partnered with other government agencies to host a phage workshop, where researchers from NIH, FTA, the commercial sector, and academia gathered to discuss recent progress. NIH… So… That is… That is what phage therapy in… is. in what I call conventional phage. Let’s see, how do I get out of the share screen? Hope you already don’t see it. Dr. Deb 30:58Yep, at the top, there should just be a button. David Jernigan 31:00I don’t. Dr. Deb 31:00Stop sharing, yeah. David Jernigan 31:01So… Conventional phage therapy, as you just saw, is a lot like what it is that we’re doing, only the difference is they’re taking wild phages from the environment. They’re finding phages anywhere there’s, like, a lot of bacteria. And then they isolate those phages, and like he said, the gentleman at the very end said we put them in a library, and so there are banks of phages that they can actually now use, and One of the largest banks that I know of has about 700 different bacteriophages, or phages. In their bank that they can pull from. Dr. Deb 31:43Wow. Do you want to take a guess? David Jernigan 31:46How many bacteriophages they’ve identified are in the human gut, on average? Dr. Deb 31:52Oh my god, there’s gotta be more… David Jernigan 31:53Kinds, different kinds of phages, how many? Dr. Deb 31:56There’s gotta be millions. David Jernigan 31:57Well… In population, there’s… humongous numbers, numbers probably well beyond the trillions, okay? Hundreds of trillions, quadrillions, maybe, even. But in the gut, a recent peer-reviewed journal article said that there were 32,242 different types of bacteriophages that live naturally in your intestines, your gut. Dr. Deb 32:25Boom. David Jernigan 32:2632,000. Okay, so… If you read any article on phage therapy that’s in peer review, almost every single one in the very first paragraph, they use the same sentence. They go, Phages are ubiquitous in nature. They’re ubiquitous in nature. So my brain, when I find… when all this finally clicked together, and when we clicked together 5 years into my research, I could not get it to work for 5 years. I just kept going. But that sentence really got me going. I was, like, going, you know. If you look at what ubiquitous means, it says if Phages were the size of grains of sand. Like sand on the beach. They would completely cover the earth and be 50 miles deep. How crazy is that? Dr. Deb 33:24Wow. David Jernigan 33:25That’s how many phages are on the planet. There’s so many… they outnumber every species collectively on the planet. So, it’s an impossibility in my mind. I went, huh, it’s an impossibility that… You catching a, a sterile Bacteria, it’s almost an impossibility. Since the beginning of time, phages have been needing to use a reproductive host. And it’s very specific, so every kind of bacteria has its own kind of phage it uses as a reproductive host. Because phages are… and this is a clarification I want to make for people. just like in the old days, we were talking about the 90s, I talked to a veterinarian that had gotten in trouble with the veterinary board in her state. Dr. Deb 34:14Back in the old days. David Jernigan 34:16Because she gave dogs probiotics. And the board thought she was giving the dogs an infection so that she could treat them and make money off of the subsequent infection. Dr. Deb 34:28Oh my god. David Jernigan 34:29Nobody actually had heard of good, friendly bacteria in the veterinary world, I guess she said she had gotten in trouble, and she had to defend herself, that, no, I’m giving friendly, benevolent, beneficial bacteria. Okay, to these animals, and getting good results.So, phages… Are friendly, benevolent, beneficial viruses. That live in your body, but they only will infect a certain type of bacteria. So… What that means is if you have staff.Aureus, you know, Staphylococcus aureus bacteria. That bacteria has its own kind of phage that infects it called a staph aureus phage. E. coli has an E. coli phage. Each type of E. coli has its own phage, so Borrelia burgdurferi has its own Borrelia burgdurferi type of phage, whereas Borrelia miyamotoi alright? Or any of the other Borrelia species, or the Bartonella species, or the… you just keep going, and Moses has its own type of phage that only will infect that type of bacteria. So that’s… You know, when you realize, wow, why are we going to the environment Was my thought. Dr. Deb 35:54Yeah. David Jernigan 34:55Trying to find wild phages and put them into your body, and hopefully they go and do what you want them to do. What if we could trigger the phages themselves that live in your body to, instead of just farming that bacteria that it uses as a host, because what I mean by farming is the phages will only kill 40% of that population of bacteria a day. Dr. Deb 36:20Wow. David Jernigan 36:20And then they send out a signal to all the other phages saying, stop killing! Dr. Deb 36:24It’s like. David Jernigan 36:2560% of the bacteria population left to be breeding stock. It’s kind of like the farmer, the rancher, who… he doesn’t send his whole herd to the butcher. Dr. Deb 36:35Right. David Jernigan 36:36Just to, you know, he keeps his breeding stock. He sends the rest, right? So, the phages will kill 40% of the population every day, just in their reproduction process. Because once there’s so many, as you saw in the video, once the phage lands on top of the bacteria, injects its genetic material into the bacteria, that bacteria genetic engine starts cranking out up to 5,200 phages per bacteria. Dr. Deb 37:06I don’t know who counted all those… David Jernigan 37:08Inside of a bacteria, but some scientists peer-reviewed it and put it out there. that ruptures, and it literally looks like a grenade goes off inside of the bacteria. I wish I’d remembered to bring that video of a phage killing a bacteria, but it just goes, oof. And it’s just a cloud of dust. So, you’re breaking apart a lot of those different toxins and things. So… That’s… That was the impetus to me creating what I did. That and the fact that I looked it up, and I found out that phages will sometimes go… Crazy. I don’t know how to say it. Wiping out 100% of their host. And it could be a trigger, like change in the body’s pH levels, it could be electromagnetically done, you know, like, there’s been documentation of… I think it was, 50 Hz, electricity. Triggering one kind of phage to go… Crazy and annihilate its host population. There’s other ways, but I was, like, going, none of those fit me, you know? It’s not like I’m gonna shock somebody with a… Jumper cable or something to try to get phages to… to do that kind of thing. But the fact that it could be done, they can be triggered, they can switch and suddenly go crazy against their population. But what happens when they kill 100% of their host? The phages themselves die within 4 days. Dr. Deb 38:45Hmm. Because they can’t keep reproducing. David Jernigan 38:47There’s nothing to reproduce them, yeah. Dr. Deb 38:49Yeah. Especially… unless they’re a polyvalent phage, that means a phage that can segue and use. David Jernigan 38:54One or two other kinds of bacteria. To, as a reproductive host. But a lot of phages, if not the majority, are monovalent, which means they have one host that they like to use. And so… Borrelia, so… my study that I ended up doing, and I published the results in 2021, And it’s a small study, but it’s right in there at the high end, believe it or not, of phage research. Most phage research is less than 30 people. In the study. But, we did 26 people.And after one month of doing the phage induction that I invented, which only… Appears to only, induce or stimulate the types of phages that will do the job in your body. I don’t care what kind of phage it is. I don’t care if it’s a Borrelia phage, it may be a polyvalent phage that normally doesn’t use the Borrelia burgdurferi as its number one. Host, but it can. To go and kill that infection. And the fascinating thing is, there was a brand new test that came out at the same time I came out with the idea, literally the same weekend they presented. Dr. Deb 40:1511. David Jernigan 40:15ILADS conference in Boston in 2019. It was called the Felix Borrelia phage Test. So the Felix Borrelia phage test. Because Borrelia are often intracellular, right, they’re buried down in the tissue, they’re not often in the blood that much. And therefore, doing a blood test isn’t really that accurate. But you remember how there’s, like, potentially as many as 5,200 phages of that type erupt from each bacteria when it breaks apart. It’s way easier to detect those phages, because they’re now circulating, those 52, as you saw in the video. 5,200 different phages are now seeking out another Borrelia that they can infect. And so, while they’re out in circulation, that’s easy to find in the bloodstream. So, 77% of the people, so 20 out of 26, were tested after a 2-week period. After only a 4-day round of treatment. Because according to my testing, remember, I can actually test adjunctively to see if I can find any signatures for those kinds of bacteria. And I couldn’t after 4 days, so we discontinued treatment and waited Beyond the 4 days that would allow the phages themselves to die, so we waited about a week and a half.And redid the test. And 77%, so that 20 out of 26 of the people, were completely negative. Dr. Deb 41:50Wow. David Jernigan 41:52Which, you go, well, it’s just a blood test. Well, no, we actually had people that were getting better, like, they’d never gotten better before. We had one woman who was wheelchair-bound, and in two weeks was able to walk, and even ultimately wanted to work for my clinic. I’m just, like, going… Dr. Deb 42:07I didn’t want to write about all that. I wanted to write about the phages. I was like… David Jernigan 42:12article, I probably should have put some of those stories, because, Critics would say, well, you got rid of the infection, maybe, but… Did you fix the Lyme disease? Well, that’s… there’s two factors here that every doctor needs to understand. There’s the infection in chronic illness, there’s the infection, and then there’s the damage that’s been done. Because sometimes I have these people that would come in and say, well, Dr. Jernigan, it didn’t work for me, I’m still in the wheelchair. And I’m like, no, it worked. Repeat lab test over months says it’s gone, it’s gone, it’s gone. It’s like, we would follow, and 88% of the people we followed long-term were still negative, which is amazing to me. Dr. Deb 42:56And then they have to repair the damage. David Jernigan 42:59It’s the damages why you still have your symptoms. And that’s where the doctor has to get busy, right? Dr. Deb 43:06Right David Jernigan 43:06They were told erroneously by their doctor that originally treated them that they’d be well, they’d get out of the wheelchair, if he could actually kill all these infections. Dr. Deb 43:15It’s not true. David Jernigan 43:16Unless it’s caught early. So I love the analogy, and I’ve said it a thousand times.that Lyme disease and chronic infections are much like having termites in the wood of your house. If you find the termites early, then yeah, killing the infection, life goes back to normal, the storm comes and your house doesn’t fall down. But if it’s 20 years later. Killing the termites is still a grand idea. Right. But you have the damage in the wood that needs to be repaired as well. All the systems… when I talk about damage to the wood, I mean, like. All the bioregulatory aspects of the body, how it regulates itself, all the biochemical pathways, the metabolic pathways we all know about, getting the toxins that have been lodged in there for many years, stopping the inflammatory things that have been running crazy. Dealing with all those cytokines that are just running rampant through the body, creating this whole MCAS situation. Which are largely… Dr. Deb 44:21Coming from your body’s own immune cells called macrophages, which are not even… David Jernigan 44:26It’s not… a virus at all, it’s part of the immune system, it’s like a Pac-Man, and research shows that especially in spirochetes. There is no toxin. Now, I wrote 4 books. I think I wrote the very first book on the natural treatment of people with Lyme disease back in the 90s. Why did I write that? Not because I wanted to be famous, it’s a tiny book, actually, the first one was.I was just trying to help people get out of this idea that you will be well when you kill all the bugs. I was saying, it’s… you need to be doing this. If you can’t come to my clinic, at least do this. Try to find somebody that will do this for you. And that ultimately led to a bigger book.as I kept learning more, and I was like, going, well, okay, now at least do this amount of stuff. And you need to make sure your doctor is handling this, this, this, and this. And so, the third book was, like, 500 and something pages long. And then the fourth book was 500 and something pages long, and now they’re all obsolete with the whole phage thing, because this just rewrites everything. Dr. Deb 45:34Yeah. David Jernigan 45:34It’s pretty fascinating. Dr. Deb 45:37Do you think the war on bugs, mentality created more chronic illness than it solved? David Jernigan 45:44Because of the tools that doctors had to use, yes. We’re a minority, we’re still a minority, you and I. Dr. Deb 45:54Yep. Our doctoring… David Jernigan 45:56Methods I never had, and you’d never… maybe you did, but I’d never had the ability to grab a prescription pad and write out a prescription. I had to figure out, how do I get… and this was… and still my guiding thing, is like, how do I identify, number one, everything that can be found that’s gone wrong in the human body. And what do I need to provide that body? Like, the body is the carpenter. That has to do the repair, has to regenerate, has to do everything, has to get… everything fixed right? We can’t fix anything. If you have a paper cut, there isn’t a doctor on the planet that can make that go away. Dr. Deb 46:38Right. David Jernigan 46:39Of their own power, much less chronic illnesses. So, all the treatments are like the screws, saws, hammers, you know the carpenter must be able to use. So a lot of the time, doctors are just throwing an entire Home Depot on top of the carpenter. In the form of, like, bags of supplements, you know, hundreds of supplements, I’ve seen patients walk in my door with two suitcasefuls. And they were taking 70 bottles, 65 to 70 bottles of supplements, and I’d be just like, wow, your carpenter who’s been working for 24 hours a day, 7 days a week. He’s exhausted. There’s chaos everywhere, you don’t know where to. Dr. Deb 47:22Starting. David Jernigan 47:22He goes, you want me to do what with all this stuff? Dr. Deb 47:25Yep, I’ve seen the same thing. People… thousands, you know, several thousand dollars a month on supplements, and not any better. But they’re afraid to give up their supplements, too, because they don’t want to go backwards, either, and… there’s got to be a better way on both sides, the conventional side and the alternative side, although you and I don’t say it’s alternative, that’s the way medicine should be, but… David Jernigan 47:48Right. Dr. Deb 47:49We have to have a good balance on both sides. David Jernigan 47:52And I will say, too, in defense of doctors using a lot of supplements, I do use a lot of supplements. Dr. Deb 47:57Yeah, I do too. David Jernigan 47:58but I want to synergize what I’m giving the patient so that the carpenter isn’t overwhelmed and can actually get the job done. Like, everything has to work harmoniously together, so it’s not that… It’s not the number of supplements, and why would you need a lot of supplements? Well, because every system in your body is Messed up. My kind of clientele for 30 years. Our clientele, yours and mine. Dr. Deb 48:25Yeah. David Jernigan 48:26They have been sick, For decades, many of them. Dr. Deb 48:31Yeah. David Jernigan 48:31And if they went into a hospital, they honestly need every department. They need endocrinology, they need their kidney doctor, they need their… They’re a cardiologists, they need a neurologist, they need a rheumatologist. I mean, because none of those doctors are gonna deal with everything. They’re just gonna deal with one piece of the puzzle. And if they did get the benefit of all the different departments they need, yeah, they’d go out with a garbage bag full of stuff, too. Dr. Deb 48:57Hey, wood. David Jernigan 48:58Only, they’re not synergized. They don’t work together. You’re creating this chemistry set of who knows how much poison. And I want to tell your listeners, and I mean, you probably say this to your patients as well. There is a law of pharmacy that I learned eons ago, and it applies to natural medicine, too. Dr. Deb 49:21Yep. David Jernigan 49:22But the law says every drug’s primary side effect Is its primary action. So, if you listen to TV, you can see this on commercials. I love… I love listening to these commercials, because I’m like, wow. let’s… let’s… I don’t want to say I’ve named Brandon. I don’t know if that’s…Inappropriate to name a name brand, but let’s just say you have a pharmaceutical that is for sleep. After they show you this beautiful scene of the person restfully sleeping and everything like that, they tell you the truth. It’s like, this may cause sleepiness… I mean, sleeplessness. Dr. Deb 50:04Yeah. David Jernigan 50:04Found insomnia. Dr. Deb 50:06And headaches, and diarrhea. David Jernigan 50:08All the other things, and if it’s an antidepressant, what does the commercial do after it finishes showing you little bunny foo-foo, jumping through a green, happy people? They tell you, this may create depression, severe depression, and suicidal tendencies, which is the ultimate depression. So, I want everyone to understand you need to figure out what your doctor’s tools are that they’re asking you to take, and they’re wanting you to take it forever, generally in mainstream medicine, right? In the hospitals and everything. They don’t say, hey, your heart has this condition, take this medicine for 3 months, after which time you can get off. Dr. Deb 50:48Yep. David Jernigan 50:49not fixing it, right? So… That, on a timeline, there is a point, if it was truly even fixing anything. That you… it’s done what it should do, and you should get off, even if it’s a natural product. It’s just like. Dr. Deb 51:03Right David Jernigan 51:03It’s done what it should do, and you should get off, but instead. you go through the tree… the correction and out the other side, and that’s where it starts manifesting a lot of the same problems that it had. So, anti-inflammatories, painkillers, imagine the number one side effects are pain inflammation. So, the doctor says, well. If you say, hey, I’m having more pain, what does he do? He ups the dosage. And if he… if that doesn’t work, if you’re still in a lot of pain, which he would be, he changes it to a more powerful thing, right? But it starts the cycle all over again. So when you ask me, it’s like, why are we having so much chronic illness? It’s because of the whole philosophy. is the treatment philosophy of mainstream medicine that despises what you and I do. Because we’re… our philosophy from the start is the biggest thing. It’s like… We’re striving for cure. That dirty four-letter word, cure, we’re not even supposed to use it. And yet, if you look it up in Stedman’s Medical Dictionary, it just means a restoration of health. Remission. Everyone’s like, oh, I’m in remission. I’m like, remission is a drug term. It’s a medical term. Again, look it up in a medical dictionary. It is a pharmaceutical term for a temporary pause Or a reduction of your symptom, but because it’s just… symptom suppression, it will come back. It’s… remission is great, I suppose, in… At the end of, like, where you’ve exhausted everything, because I can’t fix everything, I don’t know about you. Dr. Deb 52:41No, I can’t either, yeah. David Jernigan 52:43you know, on my phone consults, I try to always remind people, as much as I get excited about my technologies gosh, I see so much opportunity to fix you. I always try to go, please understand, I’m gonna tell you what most doctors may not tell you on a phone consultation. I can’t fix everything. Dr. Deb 53:03Yeah. David Jernigan 53:03For all of my tricks, I can’t fix everything. Not tricks, but you know, all my technologies, and all my inventions. Phages, too. They are a tool. You know, antibiotics. I think I wrote a blog one time, it should be on my website somewhere, that says, Antibiotics do not… fix… neurological disease, or… I don’t know, something like that. You know, you’re using the wrong tool. I mean, it does what it does. Dr. Deb 53:32Yeah, you’re using a hammer to do what a screwdriver needs to. David Jernigan 53:35Yeah, you know, it’s like it’s… And yet, you can probably tell her… that you’ve had patients, too, that they go, Dr. Jernigan. My throat was so sore, and as soon as I swallowed that antibiotic. I felt better, and I’m, like, going… How long did it take? Oh, it was immediate! I was like, dude, the gel cap didn’t even have time to dissolve, I mean… Dr. Deb 53:58SIBO. David Jernigan 54:00But, it’s not going to repair the tissues that were all raw. kind of stuff. So, I mean, that ulceration of your throat that’s happening, the inflammation, there’s no anti-inflammatory effect of these things. So, I digress a little bit, but phages, too… I wrote an article that’s on the website, that’s setting healthy expectations for phages, because they want… we can see some amazing things happen, things that in my 30 years, I wish I had all my career to do over again, now having this tool. It’s just that much fun. I… when doctors around the country now are starting to use our inducent formulas, there’s, 13 of them now, formulas. For different broad-spectrum illness presentations. I tell them all the same thing, I was like, you are gonna have so much fun. Dr. Deb 54:53That’s exciting. Women. David Jernigan 54:54Winning is fun, you know? I was like. You know, mainstream medicine may never accept this, I don’t know. I feel a real huge burden, though, to do my best to follow a, very scientific methodology. I’ve published as much as I can publish at this time by myself. I never took money from the… the sources that are out there, because what do they do? They always come… money comes with strings. Dr. Deb 55:22Yes, it does. David Jernigan 55:23I don’t trust… I don’t trust… I mean, if you listen to the, roundtable that Our Secretary Robert F. Kennedy Jr. Dr. Deb 55:35Yeah. David Jernigan 55:36On Lyme disease last week the first couple of speakers were, like, pretty legit. I mean, all of them were legit, but I mean, they were, like, senators and congressmen or something like that, I think. And then you have… RFK Jr. himself, who’s legit. Yeah they were fessing up to the fact that, yes, they were suppressing anything to do with Lyme. Dr. Deb 56:00Yeah. David Jernigan 56:00Our… our highest levels of, marbled halls and pillars and… of medicine were doing everything the way I thought they were. They were suppressing me. I was like, how can you ignore the best formulas ever, and still, I think Borreligen, and now, induced native phage therapy are still, I believe, I don’t… I’ve never seen it, I could be wrong. The only natural things that have been documented in a medical methodology. Dr. Deb 56:34Hmm in the natural realm. I mean, all the herbs that we talk about. David Jernigan 56:39You know, there’s one that was really famous for a while, and it said, we gave… so many patients. This product, and other nutritional supplements. And at the end, X number of them were… dramatically better. That’s not research. Dr. Deb 56:57Right. That’s observation. David Jernigan 56:59The trick there was we gave this one thing, and then we gave high-dose proteolytic enzymes, we gave high dose this, we gave high dose that, but at the end of the study, we’re going to point back at the thing we’re trying to sell you as being what did it. Dr. Deb 57:12Which is what we do in all research, pretty much. David Jernigan 57:15Well… Dr. Deb 57:16tried to… David Jernigan 57:17Good guys, I hope. Dr. Deb 57:18Do the way we want, right? In… in conventional… David Jernigan 57:22Yeah. Dr. Deb 57:22Fantastic David Jernigan 57:23Very often, yeah, in conventional medicine, definitely. Yeah. And, it’s kind of scary, isn’t it, how many pharmaceuticals are slamming us with, because they’re… Dr. Deb 57:33Okay. David Jernigan 57:34There’s a new one on TV every day, and there’s. Dr. Deb 57:36Every day, yes. David Jernigan 57:37It’s like, who comes up with these names? They’re just horrible. Dr. Deb 57:40Yeah, you can’t pronounce them. David Jernigan 57:41I want to be a marketing company and come up with some Zimbabwehika, or something that actually they go with, and I’m like, I just made a million bucks coming up with it. I’ll be glad when that’s not on the TV anymore, which… Oh, me too. Me too. Dr. Deb 57:54Dr. Jaredgen, this was really wonderful. What do you want to leave our listeners with? David Jernigan 58:00Well, you know, everyone’s calling for a new treatment. Dr. Deb 58:05Yeah. You bet. David Jernigan 58:08I have done everything I can do to get it out there, scientifically, in peer review, so that if you want to look up my name. Dr. Deb 58:16I published an open access journal so that you didn’t have to buy the articles. Like, PubMed, you have to be a member. If you want to look at a lot of the research, you have to buy the articles. David Jernigan 58:26I’ve done everything open access so that people had access to the information. I honestly created induced native phage therapy to fix my own wife. I mean, I… I was… I used to think I could actually fix almost anything. Gave me enough time. And, I could not fix her. You know, the first 10 years, she was bedridden. Dr. Deb 58:49Wow. David Jernigan 58:50People go, oh, it’s easy for you, Dr. Jernigan, you’re a doctor. Dr. Deb 58:54Oh yeah, right? Yeah. David Jernigan 58:56Oh my gosh, how many tears have been shed, and how much heartache, and how much of this and that. I mean, 90% of our marriage, she was in, bed, just missing Christmas. All the horror stories you hear in the Lime world, that was her, and I could not get her completely well. And, she’s a very discerning woman. I say that in all my podcasts, because it’s. Dr. Deb 59:19Just… David Jernigan 59:16Amazing. It’s like, every husband, I think, should want a wife that’s… Always, right? Not that you surrender your own opinion, but it’s like, it’s… it was literally, I don’t know what, 6 months before the ILADS conference in Boston in 2029… in 2019 that She said, are you going to the ILADS conference this year? And I’m like, I’ve been going for, like, 15, 20 years, however long it’s been going on, and I was like, I’m not gonna go to this one. And, 3 days before the conference, she says, I think you should go. And I go, okay. Like I say, she’s generally right. And that… I bought a Scientific American magazine at the newsstand in the Nashville airport. Started reading a story about phages in that that copped that edition of the Scientific American, and It was a good article, but it wasn’t super meaty, you know. very deep on those, but I just was stimulated. Something about being at elevation. Dr. Deb 1:00:02Yeah. Your own mountains, I don’t know, I get all inspired. David Jernigan 1:00:25And I wrote in the margins and highlighted this and that until it was, like, ultimately, I spent the entire conference hammering this out. And it worked. And it’s been working, it’s just amazing. It’s… We’re over 200 different infections that we’ve… we’ve clinically or laboratory-wise documented. There’s a new test for my GenX called the CEPCR Lyme Panel. like, culture. 64 different types of infections, and I believe right now the latest count is something like 10 for 10 were completely negative. Dr. Deb 1:01:03Wow. David Jernigan 1:01:03These chronically infected people. And so, that hadn’t been published anywhere. So, in my published article, remember I was talking about that 20 out of the 26 were tested as negative for the infection? That doesn’t mean they’re cured, okay? Remember, they’re chronically damaged. That’s how we need to look at it. Dr. Deb 1:01:23funny David Jernigan 1:01:24damaged. You’re not just chronically infected. And, but with 30-day treatment.24 out of the 26 were tested as negative. Dr. Deb Muth 1:01:34That’s amazing. David Jernigan 1:01:35So 92% of the people were negative.Okay? The chances of that happening, when you run it through statistical analysis.The chances… when you compare the results to the sensitivity percentages, you know, the 100% specificity and 92% sensitivity of the…Of the lab testIt’s a 4.5 nonillion to 1 chance that it was a fluke. Isn’t that amazing? Now, nearly… I’m not even sure how many zeros that is, but it’s a lot. Dr. Deb Muth 1:02:08That’s is awesome. David Jernigan 1:02:09Like, if I just said, well, it’s a one in a million chance it was a fluke.Okay.So, lab tests don’t lie. You’re not done, necessarily, just because you got rid of the infections. Now that formula for Lyme has grown to be 90-plusmicrobes targeted in the one formula. So, we figured out we can actually target individually, but collectively, almost like an antibiotic that’s laser-guided to only go after the bad guys that we targeted.So, all the Borrelia types are targeted, all the Babesias, for,the Bartonellas, the anaplasmosis, you name it, mycoplasma types are all targeted in that one formula, because I said.Took my collective 30 years of experience and 15,000 patients.that I would typically see as co-infections and put them into that one formula, so…When we get these tests coming back that are testing for 64, it’s because of that.So, there’s a lot of coolnesses that I could actually keep going and going. Dr. Deb Muth 1:03:15That’s exciting. David Jernigan 1:03:15I love this topic, but I thank you for letting me come on. Dr. Deb Muth 1:03:18Thank you for joining us. How can people find you? David Jernigan 1:03:22Two ways. There’s the Phagen Corp company that is now manufacturing my formulas.That is P-H-A-G-E-N-C-O-R-P dot com. Practitioners can go there, and there’s a practitioner side of the website that’s very beefy with science, and… and all the formulas that were used, what’s inside of all the formulas, meaning what microbes are targeted by each one. Like, there’s a GI formula, there’s a UTI formula, there’s a SIRS formula, there’s a Lyme formula, there’s a central nervous system type infection formula, there’s… And we can keep going, you know, SIBO, SIFO formula, mold formula… I mean, we’ve discovered so many things that I could just keep going for hours, and… Dr. Deb Muth 1:04:05Yeah. David Jernigan 1:04:06About the discoveries, from where it started in its humble beginnings, To now, so… There’s another way, if you wanted to see our clinic website, is Biologics, with an X, so B-I-O-L-O-G-I-X, Center, C-E-N-T-E-R dot com. And, if somebody thinks they want to be a patient and experience this at our clinic, typically we don’t take just Easy stuff. All we see is chronic.Chronic cases from all over the world. Something like 96% of our patients come from other states and countries. And typically, I’ve been close to 90% for my whole career.About 30-something percent come from other countries in that, so… we’ve gotten really good and learned a lot in having to deal with what nobody else knows what to do with. But if you do want to do that, you can contact us. And, if you… If you don’t get the answers from my patient care staff, then I do free consultations. With the people that are thinking about, whether we can help them or not. Dr. Deb Muth 1:05:13Well, that’s excellent. For those of you who are driving or don’t have any way of writing things down, don’t worry about it, we’ve got you. We will have all of his contact information in our show notes, so you will be able to reach out to him. Thank you again for joining me. This has been an amazing conversation. David Jernigan 1:05:30Thank you, I appreciate you having me on. It was a lot of fun. The post Episode 252 – Induced Native Phage Therapy (INPT) & advanced natural therapies first appeared on Let's Talk Wellness Now.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3216: Ben Greenfield breaks down why blending might be your best-kept secret for boosting nutrient absorption, digestion, and energy. Learn how properly blended smoothies can enhance bioavailability, unlock hard-to-digest plant compounds, and help you maximize the health benefits of whole foods without sacrificing convenience. Read along with the original article(s) here: https://bengreenfieldlife.com/article/nutrition-articles/benefits-of-blending/ Quotes to ponder: "Blending is like pre-digesting your food, your blender becomes your second stomach." "Some of the most nutrient-dense parts of fruits and vegetables are trapped in fibrous matrices that your teeth and gut can't easily break down." "When you blend, you increase the surface area of the food, allowing digestive enzymes to act more efficiently." Episode references: Nourishing Traditions: https://www.amazon.com/Nourishing-Traditions-Challenges-Politically-Dictocrats/dp/0967089735 The Bulletproof Diet: https://www.amazon.com/Bulletproof-Diet-Lose-Pounds-Increase/dp/162336518X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3216: Ben Greenfield breaks down why blending might be your best-kept secret for boosting nutrient absorption, digestion, and energy. Learn how properly blended smoothies can enhance bioavailability, unlock hard-to-digest plant compounds, and help you maximize the health benefits of whole foods without sacrificing convenience. Read along with the original article(s) here: https://bengreenfieldlife.com/article/nutrition-articles/benefits-of-blending/ Quotes to ponder: "Blending is like pre-digesting your food, your blender becomes your second stomach." "Some of the most nutrient-dense parts of fruits and vegetables are trapped in fibrous matrices that your teeth and gut can't easily break down." "When you blend, you increase the surface area of the food, allowing digestive enzymes to act more efficiently." Episode references: Nourishing Traditions: https://www.amazon.com/Nourishing-Traditions-Challenges-Politically-Dictocrats/dp/0967089735 The Bulletproof Diet: https://www.amazon.com/Bulletproof-Diet-Lose-Pounds-Increase/dp/162336518X Learn more about your ad choices. Visit megaphone.fm/adchoices

Sally Fallon is a bestselling author, researcher, and food activist best known for Nourishing Traditions, the groundbreaking cookbook that redefined the way we think about traditional diets. Sally has spent decades championing the wisdom of ancestral foods and challenging the myths of modern nutrition. Her work continues to inspire a global movement toward nutrient-dense, traditional eating for vibrant health.   In this episode, Dr. Tro and Sally talk about… (00:00) Intro (03:07) The place of carbohydrates in traditional human diets (08:06) Liver (09:51) How changing your diet can change your cravings (13:43) The societal fear of saturated fat in the United States (15:19) Problems with store bought bone broth (17:41) What Sally eats in an average day (21:25) The recent explosion of obesity and what has caused it (26:54) The work of Weston A. Price and how the Weston A. Price Foundation is continuing that work (36:26) Sunscreen (39:11) Vitamin D supplementation (40:10) Inflammation (42:59) Raw milk (45:06) Salt (46:39) Dairy and calcium (48:50) Outro   For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Sally Fallon: The Weston A. Price Foundation: https://www.westonaprice.org/?ulp=n1R6haEC59Hjn69c&ac=XeCfHppkwM29ygem#ulp-n1R6haEC59Hjn69c&gsc.tab=0 Nourishing Traditions: https://www.amazon.com/Nourishing-Traditions-Challenges-Politically-Dictocrats-ebook/dp/B00276HAWG?ref_=ast_author_dp&th=1&psc=1&dib=eyJ2IjoiMSJ9.W_r7oIxgMqFgG2N-rVXK6B-WltlFgfiXMMEHyk2M7MysY9IGDna_QaITxk9f1ICrLxomKDAswxDPfwx3EZEsEblU-gThUf4rVHwd4eGwbjgMr7pBjYu-yLSsxPhn3jxM4StvnuAkoysKWw1LGGo9SYTFgW5kHd1jnpVUp2HfsscgLpK79sWgAIGcAfSIV33w.Td0K9QkTf504XORnTd9ZZoCSNCwS-tiup6HmCPzKxA8&dib_tag=AUTHOR Real Milk: https://www.realmilk.com   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

On today's episode of The Ultimate Assist, John Stockton and Ken Ruettgers welcome Sally Fallon Morell, author of Nourishing Traditions and president of the Weston A. Price Foundation — a woman who's been challenging mainstream nutrition dogma for over two decades.From defending raw milk and butter to exposing the dangers of industrial seed oils, glyphosate, soy, and processed foods, Sally calls out the powerful food and pharmaceutical interests that have shaped what she calls a “profitable but poisonous” diet. She argues that modern nutrition has been hijacked by money, convenience, and ideology — leaving generations sicker, weaker, and less fertile.In this provocative conversation, Sally dismantles the myths behind “healthy oils,” the food pyramid, and pasteurization, and explains why whole animal fats, cod liver oil, and traditional diets hold the key to reversing modern disease. She even connects food choices to rising infertility, behavioral changes, and chronic illness — warning that the survival of future generations depends on rediscovering what our ancestors knew all along.

Send us a textEating well should be a major focus in the home; but it's often hard to know where to start. John and Sofia share how Sally Fallon's Nourishing Traditions changed how they eat, and how it can do the same for you, one simple step at a time.https://life-craft.org/

Every month we record an entire extra podcast episode which goes up on our private podcast feed, Kitchen Table Chats, for our supporters to enjoy as a benefit of their financial support. In these episodes we chat about what is happening in our kitchens, big revelations or things we are studying or writing about, as well as answer questions sent in by our supporters.Today we are sharing with you an episode that launched on the private podcast feed in March, and we answered a number of interesting questions from listeners including a very sticky one we frequently have been asked, and had to deal with in very personal ways before - what to do when people are critical or downright rude to you about the ways you choose to eat, or make snide remarks about ancestral or non-industrial foods. We also talked about the idea of finishing everything on your plate, and whether either of us subscribes to that idea. In addition we talked about the Nourishing Traditions read-along, which is open to everyone and can be found in the show notes!To become a paid supporter of our podcast and enjoy more of these kinds of informal chats as well as many other lovely benefits, visit ancestralkitchenpodcast.com or just peek at the show notes.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks: US link here and UK link here.* * * * * * * * * * * * * * * * * * * * * * * * * *Our...

In this wide-ranging and unforgettable episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the bold and brilliant Dr. Tom Cowan—physician, author, and longtime advocate for common sense parenting. Drawing from his new book Common Sense Child Rearing, Dr. Cowan urges parents to truly listen to their children, resist blind conformity, and reclaim their role as their child's fiercest protector. From the story of a misunderstood 7-year-old boy to hard-hitting critiques of the education and medical systems, Cowan's message is as emotionally gripping as it is mind-expanding. Together, Ginny and Dr. Cowan explore controversial but vital topics—vaccines, ultrasounds, cancer screenings, the current education system, and the radical idea that children are often right about what they need. With wisdom from Waldorf schools, Nourishing Traditions, and Ivan Illich, this conversation will challenge what you think you know about raising healthy, resilient kids in today's world. You may not agree with everything, but you'll leave this episode thinking more critically, feeling more empowered, and most importantly—more committed to being on your child's side, no matter what.

Part 1 Nourishing Traditions by Sally Fallon Morell Summary"Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats" by Sally Fallon Morell is a holistic approach to nutrition based on traditional dietary practices from cultures around the world. The book emphasizes the importance of consuming whole, unprocessed foods that are nutrient-dense and prepared in ways that enhance their health benefits. Key Themes:Traditional Diets: The book advocates for the dietary practices of traditional cultures that have maintained good health through natural foods. Fallon Morell argues that modern diets high in processed foods are responsible for many health issues.Nutrient Density: Foods rich in vitamins, minerals, and healthy fats are prioritized. She emphasizes the consumption of animal fats, organ meats, dairy from grass-fed animals, and fermented foods to nourish the body effectively.Preparation Techniques: The book focuses on traditional methods of food preparation, including soaking, sprouting, fermenting, and slow cooking, which are believed to enhance the digestibility and bioavailability of nutrients.Raw and Natural Foods: Fallon Morell promotes the idea of using raw, unprocessed ingredients whenever possible. This includes advocating for raw milk and avoiding pasteurized dairy products, which she argues lack vital enzymes and nutrients.Animal Products: A significant aspect of the book is its defense of consuming animal products. Fallon Morell posits that healthy fats from animals are crucial for optimal nutrition and should be consumed liberally.Cultural Insights: The book incorporates cultural and historical analyses of global eating practices, providing insights into how various societies have thrived on their unique diets.Critique of Modern Nutrition: Fallon Morell is critical of the mainstream nutritional guidelines that promote low-fat diets and discourage cholesterol consumption. She argues these have led to increased rates of chronic illnesses like heart disease and diabetes. Conclusion:"Nourishing Traditions" serves as a call to return to the dietary practices that have sustained humanity for centuries. It encourages readers to embrace whole, natural foods, prepare them in traditional ways, and rethink their views on fat and animal products. The book provides numerous recipes and practical advice for incorporating these ideas into everyday meals.Part 2 Nourishing Traditions AuthorSally Fallon Morell is an American author and a prominent advocate for traditional diets, best known for her work in the field of nutrition and health. She is the founding president of the Weston A. Price Foundation, an organization dedicated to promoting nutrient-dense, traditional foods and returning to ancestral dietary practices. Nourishing TraditionsRelease Date: The book "Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats" was first published in 1999. This cookbook emphasizes the principles of traditional diets and is heavily inspired by the research of Dr. Weston A. Price, who advocated for the nutritional wisdom of pre-industrialized cultures. Other Books by Sally Fallon Morell In addition to "Nourishing Traditions," Sally Fallon Morell has authored or co-authored several other books, including:Nourishing Broth (2014) Co-authored with Kaayla T. Daniel, this book focuses on the health benefits of broth, emphasizing the importance of making homemade bone broth.Nourishing Traditions Book of Baby & Child Care (2003) Co-authored with Thomas S. Cowan, this book combines traditional dietary practices with modern parenting concerns.The Nourishing Traditions Cookbook for Children (2009) Aimed at teaching children about...

In this rich and revealing episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz welcomes the legendary Sally Fallon Morell, author of Nourishing Traditions and founding president of the Weston A. Price Foundation, for an eye-opening conversation that blends ancestral nutrition, holistic health, and spiritual alignment in today's toxic food and medical culture. Together, they unpack the roots of nutritional wisdom, challenge mainstream health narratives, and dive into controversial yet essential topics including raw milk, vaccine injury, the decline of small family farms, and why butter (not margarine) belongs on your plate. Sally also shares the spiritual significance of honoring the body as a temple, discusses the dietary crisis facing modern society, and offers practical advice to reclaim your family's health.   Critical topics include: • The difference between raw milk vs. pasteurized milk and the science behind why raw milk supports digestion, immunity, and childhood development • The impact of vaccines on child health, including SIDS, chronic illness, and Sally's perspective on medical freedom • The decline of small family farms and why local, regenerative agriculture must be preserved • Why traditional animal fats like butter, liver, and fish eggs are essential for hormonal health, fertility, and brain development • How processed foods, protein powders, and synthetic vitamins are silently damaging our population • Sally's perspective on the spiritual roots of nourishment, including Biblical insights into food, the sacredness of the body, and how nutrition aligns with God's design • The legacy of Dr. Weston A. Price and the principles behind his research on indigenous diets and generational health • Practical tips to start your real food journey, like the one-minute fix that could radically improve your family's health: making your own salad dressing   Jamie also opens up about her personal transformation from following mainstream health advice to finding healing through the Nutritional Therapy Association and Weston A. Price teachings—especially after a vaccine injury in her own family. The episode ends with a bold, hope-filled vision for the future of food, faith, and functional nutrition, including Sally's call for churches to reawaken to the importance of the body as the temple of the Holy Spirit.   Whether you're an NTP, parent, homesteader, church leader, or just someone seeking truth in a world of health confusion, this episode will inspire and empower you to live nourished, informed, and aligned—physically, emotionally, and spiritually.   Resources Mentioned: • Weston A. Price Foundation • Sally's Nourishing Traditions Blog • Wise Traditions Conference – Salt Lake City, Oct 17–19 • RealMilk.com – Find Local Raw Milk • Nourishing Traditions Cookbook • Nourishing Traditions Book of Baby and Child Care • Sally's Pancake Recipe • Bone Marrow Custard Recipe   Nutritional Therapy Association (NTA) • Nutritional Therapy Practitioner (NTP) Program     Subscribe for more episodes featuring pioneers in functional nutrition, regenerative agriculture, and whole-family, holistic wellness.

Scott and Megan Reamer were on a mission to help their son in any way they could. They found that certain foods really helped him. As they perfected preparations of some of these foods, little did they know they would eventually become a shark tank success story.RESOURCES:Visit Jackson's Potato Chips:https://snackjacksons.com/Get the Book Nourishing Traditions by Sally Falon:https://amzn.to/3G3yE9VWatch the Home Visit portion of the Shark Tank Episode:https://www.youtube.com/watch?v=fRF2GY81PgcWatch a snip of the studio portion on Shark Tank:https://www.youtube.com/watch?v=Kcs3JyKJRV0Visit this episode's Blog Page:https://drhaley.com/jacksons/TIMESTAMPS:00:00 Intro Snip00:47 Introduction Jackson's Meagan and Scott Reamer who got a deal on Shark Tank03:30 What is your son Jackson's story that brought you to study healthy foods?04:35 When you can't figure out the diagnosis, or there are no treatment options, what can you do?07:40 How starting a snack company focused on low inflammatory foods has ministered to others.08:51 Jackson's legacy09:35 How inflammation is a part of so much disease11:48 For an anti-inflammatory diet, what would you consume more of and what would you avoid?14:11 How to make healthy potato chips17:42 What are the healthy fat options for potato chips?20:35 Why are saturated fats better?24:30 Are any of your ingredients potentially on the MAHA chopping block?27:55 How different parts of the country are looking for healthier options29:55 Tell us about your shark Rohan Oza that invested in your company and how much he participates in decisions32:45 What are some of hard decisions you have had to make?34:34 When did you realize you needed to ditch co-packers and bring manufacturing in-house and what were the advantages?40:26 Who did the researching to decide what foods were healthier and who observed the results?41:14 Who were your influencers and what books did you read?41:29 All about Nourishing Traditions, Weston A. Price recipe's and more44:14 What is a "Nutrient Dense Food"?46:59 What was one of the nutritional "AHA!" moments?47:55 What are the underlying cynicisms about the food chain?

Happy happy joy joy, babes!Butter episode #2 coming right up! Asia gets to finally finish going off on the fact that we have been deceived by politics, the food industry, and the medical industry about cholesterol and it's role in heart disease. It's very important to have discernment about this, as there are lots of misinformation out there that is leading to poor diets and even poorer health conditions. But don't take it from us, we have plenty of resources below to help you see it for yourselves!As always, we want to thank you for all of your support, in all the ways! we're trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you're not yet a patreon, join today @ ⁠patreon.com/pettyherbalist⁠.Sources and what's discussed in the pod:MenstruationFriendship loveAlone timeHawthorn (Crategus Americana)Motherwort (Leonarus Cardiaca)Elderberry (Sambucus Nigra)Eutimia Montoyaabove the ankle massage for menstruationThe medicine of the liversAdvance Glycation End ProductsTanninsRelationships & discernmentAnimal HusbandryNational Oilseed Processors Association (NOPA) and the Edible Oil Producers Association (EOPA) https://www.nopa.org/Ghee and reproduction Dietary saturated fat and heart disease: a narrative review  https://pubmed.ncbi.nlm.nih.gov/31841151/The Lipid Hypothesis: https://www.lipid.org/lipid-spin/summer-2022/lipid-hypothesisDietary Cholesterol and the Lack of Evidence in Cardiovascular Disease https://pubmed.ncbi.nlm.nih.gov/29914176/Put Your Heart in Your Mouth by Dr. Natasha Campbell McBride https://www.goodreads.com/book/show/43158228C-Reactive Proteins The American Heart AssociationFood Politics by Marion Nestle https://www.foodpolitics.com/Nourishing Traditions by Sally Fallon and Mary Ng https://newtrendspublishing.com/How to Be Magical podcastElders and MentorsWild Boyd FarmsInsecurity(talk show) THIS Week (3/20): Petty Herbalist After Dark. Free to patrons, $5 for drop ins! Follow us on social:⁠@pettyherbalist⁠ ⁠@bonesbugsandbotany⁠Join the Patreon Community to fund this amazing POD:⁠https://www.patreon.com/pettyherbalist⁠Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work:⁠⁠⁠https://www.patreon.com/bonesbugsandbotany⁠⁠Rate us to show your support! Thank You!#StayReady #BePetty***if you read this far, send me a dm @pettyherbalist for a shoutout!***

Filming this videocast was a true honor because I had the pleasure of interviewing someone I respected and admire. Her organization helped me improve my health and vitality after a traumatic birth experience AND regain some sanity during the events of 2020 and beyond. Please meet Sally Fallon Morrell, founding president of the Weston A. Price Foundation (WAPF), an organization inspired by the work of a 20th century dentist and author who traveled the world for a decade studying traditional cultures and diets. She is the author of numerous books including my favorite, Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats, a farmer, activist and so much more. As a member of the foundation, I look forward to her quarterly WAPF journals and especially her “Caustic Commentary” section where she dishes up what she really thinks about current events and topics related to health; in other words, the straight talk I value.Today, the heart of her message is all about real, whole, traditionally sourced and prepared foods and supporting local farmers. This includes foods such as real raw milk (find it here near you!), organs, and meat with fat and skin intact as they all contain the animal fats that are “absolutely essential to our health.” WAPF both teaches the fundamentals of traditional eating as well as helps its members find nutrient-rich foods. (Spoiler alert — this is a more broad approach to eating which can include starchy carbs prepared properly, so in my opinion more realistic for the general population.)Many of the situations and conditions to which we've become accustomed to as the norm — chronic disease, jaws that don't fit our teeth, medication lists including injectables for weight loss, infertility, poor sleep, mental illness and issues around food, traditional baby formula, etc. are NOT AT ALL normal. I admire WAPF for boldly shining the light on these problems as well as proposing solutions, including cost effective approaches, that work, as well as combatting those who wish to silence them.Sally and I discuss that improved health happens one small change at a time — she offers two quick and easy tips to “make a huge difference in your health.” I sincerely hope you enjoy this episode, even if you find items or opinions with which you don't agree. Let me know what you think!FINE READ-Of course I offer Sally's excellent and information rich cook book, Nourishing Traditions. If you want a deep dive into Weston Price's work, his book Nutrition and Physical Degeneration (first published in 1939) is a commitment that is worth it.FINE RECIPE-One of Sally's two easy tips for improving your health is to avoid store-bought dressings which contain inflammatory fats and often preservatives and not so natural “flavors.” The good news is that making your own dressing at home is both easy and inexpensive. Her cookbook has plenty of dressing recipes and below I share an edited version of the most basic:* add 1 tsp of Dijon mustard to a small bowl;* add 2 TB plus 1tsp of raw wine vinegar and mix;*add 1/2 cup EVOO (extra virgin olive oil) in a thin stream mixing well.The above makes a 3/4 cup serving. Her recipe recommends a little expeller pressed flax oil which I don't tend to have so I usually make it without it and add quality sea salt and any finely chopped fresh herbs I have. Voilà!FINE FIND-Baja Gold is one of the vendors I met at the October 2024 WAPF Wise Traditions Conference. They graciously offered me a generous sample of their mineral sea salt and WOWZA! I love this stuff.CONNECT-In closing, do you have a show idea or question? Send them my way to FavorFat-at-Gmail.com! Want to take steps to improve your health or have me speak at an in person or virtual event? Let me know!Haven't yet followed us on Instagram? Find NourishmentMindset.STILL haven't read my book, The Nourishment Mindset? Order it today!LINKS-https://www.westonaprice.org/https://www.realmilk.com/https://amzn.to/3kDN85zhttps://bajagoldsaltco.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit favorfat.substack.com

The cost of eating an ancestral, nourishing diet, vs the cost of eating a conventional, supermarket diet: people are already stretched to the limit on their grocery budgets, so how can we ask them to spend even more on buying more nutritious or local food? Even if it's important to them, what if the dollars literally do not exist? How are we to eat? These were the questions burning in my mind when I sat down with the Nourishing Traditions cookbook to make a list of ten easy, favorite recipes. I wanted to see how much more expensive they were to make at home with organic ingredients vs buying the cheapest factory version available, to help people figure out how they could accommodate them into their budget, but what I found astonished me. I was not prepared for the fact that almost every single recipe I calculated was actually cheaper to make with local or small-farm, grass-fed, ancestral, organic ingredients. I couldn't put this episode together fast enough, I was so excited to share it with you!I got rather overambitious and included a total of 20 recipes, five of which are great examples of the local version costing slightly more, and they did not all fit in this episode, so Alison and I recorded an aftershow which is available on our private podcast, Kitchen Table Chats, which is included in the Companionship level of support. Thank you for supporting the podcast and our work! I also dropped all my notes, including my tedious calculations of ingredients, into a document and uploaded it for supporters to download. This document has the titles and page numbers and price breakdown for almost every recipe. Without further ado, let's get into the episode now.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The Basics is here, with a 10% discount applied!Alison's Sowans oat fermentation course is here, with a 10% discount applied!Get 10% off any course at The Fermentation School: click here and use code AKP at checkout.Get 10% off US/Canada Bokashi supplies: click here and use code AKP.

232: In this episode, I sit down with Sally Fallon Morrell, founding president of the Weston A. Price Foundation and author of Nourishing Traditions. Her book was required reading in my master's nutrition program, so this was a special conversation! We dive into ancestral nutrition, covering raw milk, healthy fats, and real foods that support fertility and overall health. As I navigate my own fertility journey, I was eager to learn what foods best promote conception and a healthy pregnancy. We also discuss the baby formula vs. breastfeeding debate with a compassionate and informed approach. Sally shares advice for moms who struggle with breastfeeding and natural alternatives for those who need them. Topics Covered: Why raw milk is beneficial The truth about healthy fats & butter Diet's role in fertility & pregnancy Baby formula vs. breastfeeding Regenerative farming & traditional food prep Sponsored By: MANUKORA  Go to Manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!  LMNT Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology BIOptimizers  For an exclusive offer go to bioptimizers.com/realfoodology and use promo code REALFOODOLOGY Pique Get 20% off on the Radiant Skin Duo, plus a FREE starter kit including a rechargeable frother and glass beaker, with my exclusive link: Piquelife.com/Realfoodology  Paleovalley Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY Timestamps: 00:00:00 - Introduction 00:05:53 - Sally's background and journey 00:08:28 - Bone broth and chicken soup benefits 00:11:03 - Baby formula, hormones, and cholesterol 00:14:40 - Infertility and nutrition's role 00:17:23 - Fertility diet, low-fat myths, and subsidized foods 00:20:31 - Why eating fat is essential 00:23:37 - Commercial vs. regenerative farming 00:24:50 - Baby formula vs. breast milk 00:27:07 - How to support breast milk production 00:30:02 - Raw milk vs. grass-fed milk 00:31:42 - Fermented foods and gut bacteria 00:35:31 - Baby formula industry and lobbyists 00:37:45 - Homemade baby formula alternatives 00:39:20 - Why women struggle with breastfeeding 00:41:50 - Epidurals, fentanyl, and birth interventions 00:43:48 - Weaning foods, salt, and electrolytes 00:46:29 - When and how to introduce foods to babies 00:49:49 - Best first foods for infants 00:51:01 - Raw milk myths and lactose intolerance 00:54:02 - Common myths about fats 00:57:32 - Beef tallow, palm oil, and healthy fats 01:00:01 - Concerns about high-meat diets 01:03:45 - Debunking raw milk misconceptions 01:09:02 - Environmental impacts of farming 01:13:24 - Sally's hopes for the future of nutrition Weston A Price Foundation:  Website Instagram Podcast  Sally Fallon Books  RealMilk.com NourishingTraditions.com Check Out Courtney LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson

In this episode of Safe Space, host Francesco Lombardo engages with Agathe Holowatinc, Founder of FUELLED, to explore the significance of nutritional traditions and their impact on health and behavior. They discuss practical steps for making healthier food choices, the rise of food allergies, and the importance of understanding food values. Agatha shares insights on how to empower oneself to make better dietary decisions and offers advice on maintaining a healthy lifestyle while honoring family traditions. Connect with me here: • https://www.linkedin.com/in/francesco-lombardo-fea-496a7966/ • https://www.facebook.com/VeritageFamilyOffice • https://www.youtube.com/@VeritageInternational • https://veritage.ca Guest Bio: Agathe Regina Holowatinc, BA, MLIS, INHC (she/her) (pronounced Agatha) Agathe Holowatinc is Founder and Director at FUELLED Ultimate Health & Nutrition Ltd., a Certified Integrative Nutrition Health Coach & Consultant, professional researcher, published author, former private chef, healthy cooking masterclass instructor & Ayurveda enthusiast. She is on a mission to get high performance professionals energized and optimised so that they can bring their absolute best presence, productivity and performance to the companies they work for and also bring the best of themselves to all other aspects of their lives. Agathe is obsessed with human potential and performance and specialises in high-impact, nutrient-loaded, high performance nutrition, preventative health, "Food as Medicine,” cellular health and holistic (“Whole Life”) approaches to elevating your life! Agathe truly believes that vibrant health is our BIRTHRIGHT and she has dedicated her life to helping people achieve just that. Her nutrition coaching and consulting services are ideal for high performance professionals (men and women) who want to enhance their energy and feel powered up and limitless, day in and day out. She brings bold and innovative workplace wellness sessions to companies and also works 1:1 with private clients from around the world. Website: www.fuelledlife.com   Connect with Agathe on Linkedin (most active): https://www.linkedin.com/in/agathe-regina-holowatinc-3a886814  and https://www.linkedin.com/company/fuelledultimatehealthandnutrition/ IG: https://www.instagram.com/fuelledultimatenutrition/ FB: https://www.facebook.com/fuelledultimatenutrition YouTube (more coming soon!): @fuelledtv https://www.youtube.com/@fuelledtv  

Raw milk, butter, eggs, red meat, and saturated fat as a whole have been demonized for decades. But these are foods that have been consumed traditionally for thousands of years and we can probably agree that our nation's health was in much better shape 100 years ago. Could it be that we've been lied to about the nourishing nature of these traditional foods? On this episode of Vitality Radio, Jared welcomes Sally Fallon Morell, founder of the Westin A. Price Foundation, to talk about the history of these foods and the growing movement towards real food and natural healing. You'll learn why the body actually requires saturated fats and what has happened over the years as we've replaced these fats with industrial seed oils. Sally shares the best ways to reincorporate these foods in the traditional way as well as resources available for those seeking to return to these nourishing traditions and improve their health.Products:Nourishing Traditions by Sally Fallon - bookAdditional Information:RealMilk.comThe Westin A. Price FoundationNourishing TraditionsVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Sally Fallon Morell is the author of Nourishing Traditions and president of the Weston A Price Foundation. Sally's lifelong interest in the subject of nutrition began in the early 1970s when she read Nutrition and Physical Degeneration by Weston A. Price. Price studied the nutrition of indigenous people groups around the world and noted that all of these diets contained a source of good quality animal fat, which provided numerous factors necessary for the full expression of our genetic potential and optimum health. Sally's work has focused on research demonstrating that animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease, and optimum energy levels. https://nourishingtraditions.com/ https://www.westonaprice.org/ https://www.realmilk.com/ Thanks to our sponsor: Nutritionwithconfidence.com

Nurses Out Loud with Kimberly Overton, BSN, RN – In our modern world of processed foods, we've lost touch with the nourishing traditions that kept our ancestors healthy. By embracing nutrient-dense foods like grass-fed meats, wild-caught fish, and fermented foods, we can revolutionize our health. Discover how the Weston A. Price Foundation promotes traditional diets and sustainable farming for a healthier future.

Nurses Out Loud with Kimberly Overton, BSN, RN – In our modern world of processed foods, we've lost touch with the nourishing traditions that kept our ancestors healthy. By embracing nutrient-dense foods like grass-fed meats, wild-caught fish, and fermented foods, we can revolutionize our health. Discover how the Weston A. Price Foundation promotes traditional diets and sustainable farming for a healthier future.

Are animal fats and cholesterol really the villains we've been led to believe? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery" as she welcomes Sally Fallon Morell, the acclaimed author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Sally shares her well-researched, thought-provoking insights into the vital role of traditional foods in our diets. What You'll Learn: The Importance of Animal Fats and Cholesterol: Sally explains why animal fats and cholesterol are essential for normal growth, proper brain and nervous system function, disease protection, and optimal energy levels. Discover how these elements, often misunderstood, are crucial for our health. Insights from Weston A. Price: Learn about the groundbreaking work of Weston A. Price, known as the “Charles Darwin of Nutrition.” Price's studies of healthy primitive populations around the world revealed the importance of whole, natural foods and high-quality animal fats in achieving superb health and physical structure. Incorporating Traditional Foods into Modern Diets: Sally shares practical advice on how to incorporate traditional foods into your diet to support your genetic potential and overall well-being. Explore the benefits of embracing time-honored dietary practices for a healthier, more vibrant life. Tune in to "Meltdown to Mastery" with Jayne Marquis, ND, and Sally Fallon Morell to discover the transformative power of traditional foods and how they can help you achieve mastery in health and wellness. Don't miss this opportunity to challenge conventional nutrition beliefs and nourish your body the way nature intended. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

What are the top three diet changes you can make right now to drastically improve your health? Join me for this podcast with Sally Fallon Morell as she shares her recommendations. For more information and any links mentioned, visit the blog post here: https://homesteadingfamily.com/3-diet-changes-to-improve-your-health/- Nourishing Traditions by Sally Fallon: https://homesteadingfamily.com/b-nourishing-traditions- Nourishing Broths by Sally Fallon: https://homesteadingfamily.com/b-nourishing-brothMORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our nine children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopMeals on Your Shelf – Can along with me!  Learn to can and put jars of a delicious meal on your pantry shelf with this FREE video series: https://homesteadingfamily.com/MOYS-free-workshopFREE PDF DOWNLOADS:- 5 Steps to a More Self-Sufficient Life - Simple steps anyone can take wherever they are to start a more self-sufficient lifestyle. https://homesteadingfamily.com/5StepsYT- Thrive Wellness Checklist - A simple guide for healthy living: https://homesteadingfamily.com/TWC_YT- Carolyn's Cottage Garden herb list - Carolyn's favorite herbs for growing at home.https://homesteadingfamily.com/CGHL_YT- Your FREE Guide to Preserving Eggs - Grab your guide to preserving eggs with multiple methods. https://homesteadingfamily.com/Eggs_YT- 5 Steps to a Healthy Garden - Get an explanation of what makes healthy soil and 5 steps you can take to improve your garden. https://homesteadingfamily.com/5StepsGardenYTBecome a master canner in just a few days with my FREE video series where together we are going to stock your shelves with amazing food the whole family will love.

I am super pumped for today's show. We have a return guest to the show, and that is Sally Fallon Morell.  She is the president of the Weston A Price Foundation and author of a book that has impacted the lives of millions. Nourishing Traditions has been in publication for over 25 years now and has inspired and educated millions on making better food choices for themselves and their families. Sally was able to capture the essence of traditional ways of living and eating into this book and has created a movement and spin off movements ever since. Bone broth anyone? Came from this book. Importance of fermented food? Same book.   Connect with Sally Sally IG Weston A Price IG Weston A Price Foundation  Nourishing Traditions Book   Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health Sponsors of the show The best binder on the market is MasterPeace.  **Purchase link for  MasterPeace here.**    The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP   Adam's Liver Flush Guide Flush Liver Guide   You can also check us out on Instagram @idealdayadam

Corey and I were thrilled to interview the president and co-founder of the Weston A. Price Foundation, Sally Fallon Morel. In this episode we delve into the history of when Sally first read Nutrition and Physical Degeneration, her inspiration for writing Nourishing Traditions, and then how she started the foundation. We touch on how she fed her kids growing up, breastfeeding, homemade baby formula, and feeding teens. Sally also shared snippets of her life living in France with her young family and how she learned to cook. You won't want to miss this episode!  Resources Mentioned Weston A. Price Foundation  Nutrition and Physical Degeneration Nourishing Traditions Nourishing Traditions Book of Baby and Child Care Price-Pottenger Foundation  Homemade Baby Formula   Become a member of WAPF Find your local WAPF Chapter Leader   Connect with Sally Nourishing Traditions @sallyfallonmorel  

Hi, everyoneIn today's short podcast, I re-introduce our good friend Monica Corrado, who has just joined our New Biology Clinic staff. Monica, as you will hear, has decades of experience guiding people in all the particulars and nuances of The GAPS diet, the Nourishing Traditions diet, and all that you need to know to implement a nourishing, nutrient-dense, whole foods diet for you and your family. You will learn in this short interview about the basic nutritional philosophy we all share at the New Biology Clinic and will learn how you can get direction and guidance in implementing these principles in your home. We are thrilled to welcome Monica to our team.You can learn more about Monica Corrado and the New Biology Clinic here.Best,Tom * Monica is an enrichment services specialist for our clinic, not one of our primary practitioner choices.Support the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

In episode 212, Prep Dish founder Allison Schaaf welcomes author Kim Brenneman to the Meal Prep Monday Podcast where she shares how she went from a new mom struggling to manage her home rhythms to a thriving homeschooling mother of nine with routines that keep home and farm life humming along. Kim is the author of Home Management Plain and Simple and founder of The Home Management: Plain and Simple Blueprint Course. She lives in Iowa on a farm and is a wife of 33 years and a homeschooling mom of nine children. Kim realized she'd grown up with the advantage of having outside systems manage her life through school, college, and her employment. She'd never truly had to be the boss of her own life until she was an adult starting a family. Her book started as a blog in 2004, where Kim began documenting all the systems she was creating to manage her home, as more children were added to the family, the farming business grew, and homeschooling became a part of her day-to-day life. Kim's home management system is based on getting a strong evening rhythm established first, to set up your morning of the next day for success. She notes that the evening rhythm consists of a kitchen routine and a personal routine, and that these will be personalized to you to set up what's needed for the morning. The kitchen routine involves cleaning and tidying from the previous meal, and can be personalized by setting up what you'll consume in the morning, such as coffee or tea, or prep-ahead breakfast items that can be set up the evening before. The personal routine includes what you do to get yourself ready for bed and how you'll wind down your evening, perhaps with a book or a bath. Getting the kids involved with mealtime and chores has been an important part of Kim's home management strategy, and she details some additional tips about setting the tone for different parts of the day and having the kids contribute to these household tasks.   Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans! ‌Nourishing Traditions: https://www.goodreads.com/en/book/show/117835 Home Plain and Simple https://homeplainandsimple.com/ ‌Home Management Plain and Simple book ‌Home Management Plain and Simple Blueprint Course https://homeplainandsimple.com/blueprint Instagram instagram.com/homeplainandsimple

Sally Fallon Morell is a leading figure in the world of nourishing traditions, exploring the deep connection between traditional diets and mental well-being. Her insights are not only enlightening but transformative, shedding light on the impact of nutrient-dense foods and the complex relationship between gut health and overall wellness. Through her wisdom, Sally will offer […]

One of the shining lights and independent thinkers in the world of nutrition, Sally Fallon Morell is my guest today.  She shares her wisdom on the many health and vitality benefits of eating animal fats, including butter and raw milk.  Sally is the founding President of the Weston A. Price Foundation and has authored and co-authored numerous books on traditional diets. Her cookbook, Nourishing Traditions, is not only full of delicious, mouth-watering recipes; it also shares the rich history of traditional foods and scientific studies that have now validated their benefits.  Check out her website at https://nourishingtraditions.com/ as well as the Weston A. Price website at https://www.westonaprice.org.  In the program, we also discussed the best sources for cod liver oil.  They are:www.greenpasture.orgwww.radiantlifecatalog.comwww.rositarealfood.comwww.vassaburg.com Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Join me with Sophia Eng, author of The Nourishing Asian Kitchen, as we discuss her journey into homesteading, motherhood, homeschooling, blogging and becoming a cookbook author. No doubt you've heard of the Nourishing Traditions cookbook by Sally Fallon. Sophia took her inspiration from there and recreated over 100 traditional Asian recipes that had been passed down for generations in her family. But instead of using processed ingredients, she used only real whole foods. For more information and any links mentioned in this episode, visit melissaknorris.com/412.

Episode 194: " There are No Accidents"In our ever-unfolding lives, it's remarkable how a shift in perspective can turn chaos into clarity and uncertainty into purpose. Join us in Episode 194 of "Nourishing Traditions" as we dive deep into the transformative power of thought and perspective.Explore the profound idea that "There are No Accidents" and learn how every detail, every twist in your life's journey, is a part of a greater plan. Discover the art of recognizing that "God is in the details," and see how this awareness can bring peace and purpose to seemingly messy situations.In this enlightening episode, we'll delve into the practice of asking, "I wonder how this situation is working FOR me, not against me." It's a mindset shift that opens the door to understanding, growth, and the unexpected blessings that life has to offer.At the end of the episode, don't forget to join us in our 7-Day Whole Foods Detox/Cleanse program. It's an opportunity to nourish your body and soul with 30+ wholesome recipes, coaching calls, and a 2-day liver cleanse. Take the first step toward a healthier, more vibrant you by signing up today HERE.Join us in this conversation that will empower you to view life's challenges through a new lens—one that embraces the beauty of every moment, whether smooth or turbulent. Together, let's unlock the profound wisdom that lies in the simple realization that there are no accidents.Support the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE

In this episode, Amber shares her experience of healing very painful periods and depletion from many years of a vegetarian diet and pregnancy. Through the simplicity of prioritizing nourishing and ancestral foods, she found her path to vitality. Amber details what eating a nourishing diet looks like for her, and how her womb and overall health has shifted greatly since changing the way she eats. Amber talks about changing the narrative around loving, attachment parenting to also include letting our village support us. She also speaks to her Muslim faith, some of the misconceptions as she sees it, the elevation of women and mothers within Islam, and the sacred feminine element she centers within her faith. Resources Mentioned: "Magdalene Mysteries: Left-Hand Path of the Feminine Christ" by Seren and Azra Bertrand (my recommendation) "Sacred Pleasure: Sex, Myth, and the Politics of the Body" by Riane Eisler (my recommendation) Episode 3 - The Making of a Book: Pelvic Awakening + A Read on Sacred Sexual Traditions The Postnatal Depletion Cure (book) Panjeeri Recipe (Note to refer to Nourishing Traditions by Sally Fallon to learn how to properly prepare nuts and seeds, before sharing with a postpartum mom) Verses in the Quran where Mother Mary's delivery was described Amber's Instagram Music: Hanna Leigh ------------------------------ Ways to Support My Work: If you are enjoying this podcast, consider sharing with a friend and leaving a review Check out the Rooted Woman Botanicals Shop for herbal elixirs + affordable healing workshops Check out my book Pelvic Awakening: Connecting to Your Female Center for Transformation, Healing, and Joy You can contact me at hello@bethanywilde.com with feedback or if you have a story you wish to share on here. My Instagram is @bethanyjanewilde www.bethanywilde.com

Monica is a teaching chef, speaker, author, and consultant who has spent the last 20 years illuminating the connection between real food and vibrant health. Monica has taught people why and how to cook nourishing, traditional food all over the globe. We first spoke with Monica in episode #23 of the Plan to Eat Podcast, where we discussed the GAPS diet. This time, I got to talk with Monica about Nourishing Traditions! She details the Nourishing Traditions diet, what principles it follows, and how it got started. This episode is full of tips for how to get started and the benefits you might see by following a Nourishing Traditions way of eating. Enjoy!Find Monica's book: The Complete Cooking Techniques for the GAPS DietUse Coupon Code: NEWGAPS2023 Connect with all the PTE Podcast recipes hereSign up for a free trial: plantoeat.comContact us: podcast@plantoeat.comConnect with us:InstagramFacebookPinterest

Sally Fallon is the founder and president of the Weston A. Price Foundation, which promotes wise traditions in food and farming. They are the co-authors of the self-published Nourishing Traditions, which has sold 120,000 copies in the US.

This week we welcome Nadine Artemis,  a well-known author, aromatherapist, and natural health advocate. Nadine has authored several books on holistic well-being, including "Renegade Beauty: Reveal and Revive Your Natural Radiance" and "Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums.” In this episode, we talk about: The myths within the dental industry  Nutrition to support dental care The physiology of the tooth Remineralizing teeth The causes of cavities and how to prevent them Natural products you can make with things in your kitchen Dental health for children The harmful effects of mercury fillings and options you have To remove the wisdom teeth or not? Further resources: Episode 30 with Sally Fallon, Nourishing Traditions https://open.spotify.com/episode/11XspNaHEWPjCznq7GXJjY Guest information: Nadine's website: www.livinglibations.com Instagram: www.instagram.com/nadineartemisofficial Book: holistic dental care the complete guide to health teeth and gums --- Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message

Sally Fallon is the founder and president of the Weston A. Price Foundation, which promotes wise traditions in food and farming. They are the co-authors of the self-published Nourishing Traditions, which has sold 120,000 copies in the US.

Christine Muldoon is a mama and Functional Nutritional Therapy Practitioner, seeing clients both virtually and in person. She is also co-host of Modern Ancestral Mamas Podcast! At Nourish the Littles, her work focuses on teaching parents how to support their child's health through ancestral nutrition. We have such a helpful conversation on this episode! Christine follows the ancestral food guidelines found in the book, “Nourishing Traditions”. She talks about how she came to the conclusion in her journey that ancestral foods were the common sense approach to food. Ancestral foods look quite different than the standard American diet (SAD).  But as you all know, the SAD hasn't done us any favors and Americans are sicker than ever.  So as you hear about these sacred, ancestral foods and imagine incorporating them into your home, remember that to change the trajectory of your family's health, you will have to do something very DIFFERENT than the SAD.  I, personally, incorporate many of these foods into my family's diet and it's been a journey that's taken time and patience.  I mean, your family is not going to clap for you the first time you put organ meats on the table!  Christine gives us some great encouragement and tips for incorporating these ancestral foods into our family's diet.  If you're ready to think about nutrient-dense eating as a family, you're in for a treat! Resources mentioned in the podcast:  Book: The Unhealthy Truth Book: Nourishing Traditions - The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats For cooking organ meats: Janine Farzine on Instagram - https://www.instagram.com/offallygoodcooking/ Book: Deep Nutrition Force of Nature - blended meat Connect with Christine Muldoon and her resources: Instagram Visit her website - to work with her or look at her courses The Modern Ancestral Mamas Podcast Connect with the Daily Wellness Community  website: dailywellnesscommunity.com IG: @dailywellnesscommunity Facebook: Daily Wellness Community Leave a podcast review on Apple Podcasts Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

En estos tiempos donde es cada vez más difícil tener acceso a alimentos sanos y de calidad, cada vez más personas en distintos pueblos y comunidades en diferentes países han visto la necesidad y las ventajas de producir parte de su propia comida. ¿Has escuchado sobre bosques que producen alimentos? ¿Sabías que pudieras tener algo parecido a tu propio mercado natural de donde podrías obtener frutas, vegetales, medicina y materia prima, y que incluso pudiera ayudar a producir lluvia en tu región? ¿Y que pudieras lograr esto tanto en espacios grandes como pequeños?         Hoy, en el episodio 32, conversamos con Fyto Sandoval quien regresa nuevamente a compartir su pasión y vasto conocimiento tanto en plantas y ecología, como en el diseño de sistemas accesibles y sostenibles de producción de alimentos. Fyto es Colombo-Venozolano, diseñador de proyectos de Permacultura y Bosques Comestibles, asesor e instructor en Centro, Sur América y gran parte de El Caribe.   Antes de comenzar nuestra conversación queremos compartirte que el libro Nourishing Traditions de Sally Fallon, presidenta de la Fundación Weston A. Price, ha sido traducido y publicado al español bajo el título “Tradiciones Culinarias”. Se encuentra disponible en Amazon. Ahora nuestra comunidad de habla hispana puede beneficiarse de las recetas e información tan importante recogida en este libro pilar que cuestiona la nutrición políticamente correcta y a los dictócratas de la dieta. Su información de contacto: Instagram: fytosandoval YouTube: Permacultura con Fyto Sandoval Correo: fyto.sandoval@gmail.com Preguntas, comentarios, sugerencias: tradicionessabias@gmail.com Recursos en español de la Fundación Weston A. Price: WAPF en Español Conferencia Anual en octubre 2023: Wise Traditions  Música de: Sound Gallery / Pixabay y SOFRA / Pixabay 

Question everything. This is the challenge of Dr. Tom Cowan, author, podcaster, and proponent of the "new biology." Tom suggests that our current understanding of modern biology is based on a number of assumptions that we need to reexamine. Today, Tom busts myths (and perceptions) related to the covid virus (and viruses, in general), spike proteins, and the idea that humans can be genetically modified. He calls into question the notion that cell membranes have receptors, the concept of the human "virome," the idea of specific antibodies, and even our understanding of the body's immune system! Tom points out fallacious thinking in scientific circles. And he makes a strong case for a need to re-think viruses, contagion, and many other aspects of modern biology.  Visit Tom's website: drtomcowan.com Check out "Nourishing Traditions" by Sally Fallon Morell in Spanish ("Tradiciones Culinarias") Check out our sponsors: Paleo Valley and Optimal Carnivore

Welcome to The Ancient Health Podcast with host Dr. Chris Motley. In this enlightening episode, we challenge Western belief systems surrounding the postpartum period, discussing the benefits of internal healing over the sports injury approach. Explore the advantages of cold and hot treatments, learn how to nourish the spleen and stomach, and discover foods and herbs that aid in building blood. Dr. Motley also explores alternative options such as Reishi mushroom as a coffee substitute and the benefits of Copaiba oil for inflammation. Gain insights into postpartum hydration, the avoidance of raw foods, and the comparison between sitz baths and Yoni steaming. Explore the power of systemic enzymes, Goji berry tea, chiropractic care, and pelvic floor therapy. Discover the causes and solutions for rib flare, and learn tapping points and acupressure techniques for stress relief. Tune in to this episode for expert advice and tips on embracing holistic healing during the postpartum period.The problem with the Western belief systems around postpartum time The sports injury approach vs internal healing cold vs hot treatment How to nourish the spleen and stomach Foods and herbs to build blood Reishi mushroom swap for coffeeHow to stay hydrated Why raw foods should be avoided Copaiba oil for inflammation Sitz bath vs Yoni steaming Systemic enzymes Goji berry tea Chiropractic care and pelvic floor therapyRib flare- what it is, why it happens Tapping points/ acupressureHemo Guard Supreme Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly

This week I sit down with Jack Wellborn and Sayuri Yoshimura. We dive in to some important conversations about nutrition, gut health and longevity. Both Jack and Sayuri are well versed and highly experienced in this field both personally and with their clients. Their knowledge and passion for the subject will be a great addition to the Fuel Plan at Pharos. Great listen for anyone who feels they need to tighten up on their diet or that struggles with any kind of gut issues, bloating etc … Enjoy! Resources mentioned in this episode:The Immunity Code by Joel GreeneNutrion and Physical Degeneration by Weston A PriceI'll also add Nourishing Traditions and anything by Dr Sally Fallon Morrell.Find Jack @clean_cowboy and Sayuri at @sallyyoshi Hosted on Acast. See acast.com/privacy for more information.

Durante muchos años el libro "Nourishing Traditions" ha sido un referente para mi - y para millones de personas en el mundo - para guiarnos a la hora de alimentarnos de una forma más natural y ancestral. Como hacían nuestros antepasados. Este libro, que no es para nada solo un libro de cocina o de recetas si no todo un tratado de alimentación con mucha ciencia e innumerables referencias, fue escrito por la fundadora de la Weston A. Price Foundation Sally Fallon Morell. Hoy, más de 20 años después de su publicación, sale por fin a la venta EN ESPAÑOL! Gracias a la casa Diente de León con el título “Tradiciones Culinarias”. Es todo mi honor haber podido traer a Sally a nuestro podcast para que nos cuente su experiencia, todo acerca de este libro y su creación y nos hable del modo de vida y alimentación ancestral que tanto buscamos en esta Tribu. Bienvenida al viaje a la nueva historia, Sally. En este episodio vas a aprender: La importancia de la grasa en nuestra dieta Cómo nutre al CuerpoAlma el comer con la familia (en la mesa) Por qué es interesante cocinar con tu(s) hijo(s) - si eres madre Soltar el control para escuchar a tu cuerpo Cómo influye el estilo de vida en nuestros caracteres Y mucho más! DALE AL PLAY! * El articulo que menciona Sally durante la entrevista es este. Sobre nuestra invitada: Sally Fallon Morell es conocida por ser la autora de Nourishing Traditions®: El libro de cocina que desafía a la nutrición políticamente correcta y a los dictócratas de las dietas. Esta guía de alimentos tradicionales, bien documentada y provocadora, contiene un mensaje sorprendente: las grasas animales y el colesterol no son villanos, sino factores vitales de la dieta, necesarios para el crecimiento normal, el buen funcionamiento del cerebro y el sistema nervioso, la protección contra las enfermedades y unos niveles óptimos de energía. Sally Fallon Morell es presidenta fundadora de la Weston A. Price Foundation y directora de la revista trimestral de la Fundación. Los recursos de Sally: Weston A. Price Foundation: https://www.westonaprice.org/#gsc.tab=0 Sus libros: Tradiciones Culinarias (en español) Nourishing Fats (en Inglés) Nourishing Diets (en Inglés) ----------------------------- Este episodio está patrocinado por TI (gracias por suscribirte, compartir y dejar una review para apoyarlo) y mis productos y cursos: CURSO METABOLISMO ANCESTRAL | https://www.functionalfemaleforce.com/cursometabolismo MASTERCLASS EN VIDEO GRATIS: RECUPERA TU SALUD METABÓLICA | https://www.functionalfemaleforce.com/metabolismo TEST METABÓLICO GRATIS: CÓMO ESTÁ TU METABOLISMO Y DÓNDE EMPEZAR A SANARLO? | https://www.functionalfemaleforce.com/testmetabolismo TODOS MIS RECURSOS GRATIS Y DE PAGO | https://www.ximenadelaserna.com/ Conecta con Ximena: Website | https://www.ximenadelaserna.com/ Instagram | https://www.instagram.com/thefunctionalforce/ YouTube | https://www.youtube.com/functionalfemaleforce/ Subscríbete al blog de Ximena y lee también los post EXTRA que vienen con cada episodio: https://thefunctionalforce.substack.com/ Suscríbete al podcast de Ximena: iTunes | https://podcasts.apple.com/us/podcast/viaje-a-la-nueva-historia-la-re-unión-de-la-tribu/id1607453164 Spotify | https://open.spotify.com/show/46hmGJbhjfiZvPfq29wQk2 Stitcher | https://www.stitcher.com/s?fid=681030

Johnathan Brozek, the co-owner of Good Juice speaks candidly about starting his own juice company because of the health issues that his wife Melissa was facing. He tells us first hand how using food as “thy medicine” helped Melissa heal and is now paying it forward by spreading the word about the benefits of juicing and living a healthy lifestyle. We dive deep into how Johnathan is starting a Coaching business to help men transition in life. Whether it be financial or personal, Johnathan brings a skillset that is bar none. Please grab your tennis shoes and give this great Podcast a listen. Johnathan's Instagram: https://www.instagram.com/brozekjonathan Good Juice Co Instagram: https://www.instagram.com/goodjuice.co Nourishing Traditions: https://a.co/d/0flYaDe https://linktr.ee/MelFitcoaching Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I was incredibly honored to interview Sally Fallon Morell (@sallyfallonmorell) about postpartum, early motherhood, and feeding your family. We get to hear some of her early parenthood story, how she came upon the work of Dr. Weston A. Price, where she found inspiration for the incredible number of recipes in Nourishing Traditions, the key to getting your fermented cucumbers to stay crunchy, and more! Here are the links to the WAPF shopping guide and the restaurant guide that Sally mentions in this interview. A few times throughout the interview, I referenced different Wise Traditions podcast episodes and you can find that podcast here. If you're looking for ancestral wisdom for the modern breastfeeding mom, look no further than our Nourished Beginnings breastfeeding and postpartum course HERE⁠⁠ (use code PODCAST15 for 15% off the course)! **This podcast is for educational purposes only! The opinions of myself or my guests are never meant to replace individual medical advice. Please practice informed consent with your mom intuition and your care team.** -- If you're enjoying this podcast, please subscribe and leave a review in Apple Podcasts to help other people find us! You can also find me on Instagram ⁠@happy.mama.healthy.baby⁠ for more content. Sign up for my monthly newsletter and get a free freezer meal download: ⁠https://happymamahealthybaby.ck.page⁠ Learn more about my work and schedule an in-person or virtual lactation consult ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠at ⁠happymamahealthybaby.co⁠ Our online breastfeeding and postpartum course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/nourishedbeginningscourse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (15% off with code PODCAST15) Postpartum recipes and resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/nourishedmotherbundle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My allergy e-cookbook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/nourishedwithnuance⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/milkandmotherhood/support

Lisa Bass is with us today, the woman behind Farmhouse on Boone. She is a wife, mother to 7, and successful entrepreneur who has led many women through the ins and outs of blogging and YouTubing, yet also sharing her own simple living and handmade life.  Lisa shares about what it takes and key decisions that she's made to allow for only working a few hours a day while homeschooling and homemaking. She talks about her approach to gardening, and overall "home life".  We talk a lot about Lisa's amazing blogging course, which you can check out here. I highly recommend it to anyone wanting to start blogging or start taking it more seriously.  For all things Lisa and Farmhouse on Boone: www.farmhouseonboone.com Some things we mention:  Nourishing Traditions book YouTube channels for Eugenia Diaz, Her86m2, and Shay Elliott's The Elliott Homestead.    For more info on Bailey Van Tassel: www.baileyvantassel.com For info on Bailey's monthly gardening membership,  The Kitchen Garden Society: www.thekitchengardensociety.com      

Welcome to Episode 134 of the Autism Parenting Secrets. Sally Fallon Morell is our special guest this week and we're talking about nourishing food. Sally is the founding president of The Weston A. Price Foundation, a non-profit nutrition education foundation dedicated to returning nutrient-dense food to American tables.She's also the editor of the Foundation's quarterly journal that is distributed to the Foundation's thirteen thousand members and over three hundred local chapters worldwide. She's perhaps best known for her best-selling cookbook, Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Sally's work is widely respected for providing accurate and understandable explanations of complicated subjects in the field of nutrition and health. She's authored many books, articles, and publications on a wide variety of topics including the benefits of animal fats, bone broth, and raw milk and the dangers of GMOs, soy, corn, and chemicals/pesticides/and hormones in and on food.Sally and her organization are changing the conversation about what constitutes a healthy diet and challenges the legitimacy of the low-fat, low-cholesterol paradigm. She's the mother of four and has four grandchildren, all brought up according to Nourishing Traditions principles.Today, we're focusing on the importance of animal fats in the diet.  It's important for everyone but especially for kids on the spectrum…The secret this week is…Your Child Needs FATS Most of All You'll Discover:The Relatively New Food That Wreaks Havoc (4:26)Why Cholesterol Is NOT The Enemy (6:47)How To Get Refined Vegetable Oils OUT Of The Diet (8:47)The #1 Thing To Do Today (12:02)The Surprising Benefits of Raw Dairy (14:33)Who Was Weston A. Price And Why His Discoveries Matter Even More Today (23:38)The Case for Eating Liver (26:12)Why Cooking For Your Child Is Makes Things Easier (30:26)Why Malnourishment (36:42)How To Please a Picky Eater (39:25) About Our GuestSally Fallon Morell is founding president of The Weston A. Price Foundation (westonaprice.org), a non-profit nutrition education foundation dedicated to returning nutrient-dense food to American tables, and editor of the Foundation's quarterly journal. She is also the founder of A Campaign for Real Milk (realmilk.com), which has as its goal universal access to clean raw milk from pasture-fed animals.  She has extensive experience in the testing and production of unpasteurized milk and milk products.She is the author of the best-selling cookbook Nourishing Traditions (with Mary G. Enig, Ph.D.); The Nourishing Traditions Book of Baby & Child Care (with Thomas S. Cowan, MD); Nourishing Broth (with Kaayla T. Daniel, Ph.D., CCN); Nourishing Fats; and Nourishing Diets. Her latest book is The Contagion Myth, co-authored with Thomas S Cowan, MD.She and her husband Geoffrey Morell are owners of P A Bowen Farmstead (pabowenfarmstead.com) in Southern Maryland, which produces raw cheese and milk from pastured cows, pastured meats, and grass-fed poultry and eggs. The Weston A Price Foundation www.westonaprice.org/Nourishing Traditions (Sally's Blog) www.nourishingtraditions.comReferences in This Episode:Real Milk www.realmilk.com/Dr. Mary Megson http://megson.com/The Nourishing Traditions Book of Baby & Child Care by Sally Fallon MorellAdditional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.Don't forget to subscribe to the show on Apple Podcasts to get automatic episode updates for our "Autism Parenting Secrets!"And, finally, please take a minute to leave us an honest review and rating on Apple Podcasts. They really help us out when it comes to the ranking of the show and we read every single one of the reviews we get. Thanks for listening!

We know that butter tastes better than margarines and vegetable oil spreads, but is it actually better for you and beneficial to your health? Sally Fallon Morell, president of the Weston A. Price Foundation, and author of Nourishing Traditions explains that the answer is definitively "YES!" Today, she goes over the nutrients in butter today - like fat-soluble vitamins A, D and K, important trace minerals, arachidonic acid, cholesterol, and the Wulzen factor - and she explains the benefits that they offer us and our children. She also reviews the problematic ingredients found in butter substitutes that can lead to thyroid issues, arthritis, infertility, skin rashes, and more. In sum, Sally makes a strong case, based on scientific evidence, that is butter is a better choice, in every respect. Visit Sally's website: nourishingtraditions.com Take our podcast survey (to enter to win our free book on WAPF's 11 dietary principles) Check out our sponsors: Paleo Valley, Marithyme Seafood Company, Optimal Carnivore Order the "Why Butter is Better" brochure

In this episode, my colleague and fellow IBCLC Cortney (@growwiththe.flow) and I talk about how meeting our own breastfeeding struggles propelled us into new careers, the importance of prenatal breastfeeding prep (shoutout to the Nourished Beginnings breastfeeding course we poured our hearts into and released recently... see link below), the importance of giving dads the grace they need to transition as well, and how motherhood is heavy, but it's a privilege to carry it.  African Peanut Soup : https://themodernproper.com/african-peanut-soup  Real Food for Pregnancy, Nourishing Traditions, Cook Once Eat All Week, and more in our Amazon storefront : https://www.amazon.com/shop/happy.mama.healthy.baby  Where you can find Cortney : https://gwtflactation.com on Instagram @growwiththe.flow  **This podcast is for educational purposes only! The opinions of myself or my guests are never meant to replace individual medical advice. Please practice informed consent with your mom intuition and your care team.** -- If you're enjoying this podcast, please subscribe and leave a review in Apple Podcasts to help other people find us! You can also find me on Instagram ⁠@happy.mama.healthy.baby⁠ for more content. Sign up for my monthly newsletter and get a free freezer meal download: ⁠https://happymamahealthybaby.ck.page⁠ Learn more about my work and schedule an in-person or virtual lactation consult ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠at ⁠happymamahealthybaby.co⁠ Our online breastfeeding and postpartum course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/nourishedbeginningscourse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (15% off with code PODCAST15) Postpartum recipes and resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/nourishedmotherbundle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My allergy e-cookbook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/nourishedwithnuance⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/milkandmotherhood/support

Before commercial baby formula shortages were a concern, Sally Fallon Morell had concerns about the product sold on supermarket shelves. Sally is the president of The Weston A. Price Foundation and the author of "Nourishing Traditions." Today, Sally discusses why commercial infant formula is problematic for babies' growth and healthy development. She goes over formula's ingredients, which in many cases include soy, which has an extremely high estrogen content that can interfere with a baby's hormone function. She covers the history of commercial formula and how it has been marketed to parents. She discusses what alternatives parents have (including homemade formula made with raw goat, cow milk, or even meat). And finally, she makes dietary recommendations for couples hoping to nourish their little ones well and those who hope to conceive a baby one day. Visit Sally's website for her blog: nourishingtraditions.com Register for our Wise Traditions conference See our Weston A. Price Foundation Action Alerts Check out our sponsors: Branch Basics, Paleo Valley, Optimal Carnivore

The U.S. is experiencing a nationwide baby formula shortage. What to do at such a time? When breastfeeding isn't possible, a homemade baby formula is a wonderful alternative. Sally Fallon Morell and Mary Enig co-authored Nourishing Traditions and they also developed a recipe for homemade baby formula decades ago, which has helped innumerable babies thrive. Today, Sally explains how they came up with this alternative and why it is preferable to commercial formulas that often contain seed oils, corn syrup, and other questionable ingredients. Sally goes over the ingredients needed to make this homemade version, explaining how each ingredient benefits the baby. She even offers alternative ingredients for babies with allergies or sensitivities. Visit Sally's blog: nourishingtraditions.com. Join Nourishing Our Children. Find a local WAPF chapter leader. Go to radiantlifecatalog.com for formula ingredients. Buy "Nourishing Traditions" from New Trends Publishing. Check out the WAPF homemade baby formula resource page.