Podcasts about journalcode

Es gibt viele Gründe, warum Menschen sich ehrenamtlich engagieren. Diese Frage berührt die Motivationen hinter diesem Engagement sowie die Gründe, warum manche Menschen sich dagegen entscheiden oder es abbrechen. Dr. Gunther Schendel, ehemaliger Gemeindepastor über zwanzig Jahre hinweg, hat in seiner Studie zum Ehrenamt wichtige Erkenntnisse gewonnen, die Einblicke in die Motivationen, Verhaltensweisen und die Auswirkungen ehrenamtlicher Tätigkeiten bieten. In unserem Podcast erörtert er, wie diese Ergebnisse helfen können, ein besseres Verständnis für die Bedeutung des Ehrenamts zu entwickeln und Maßnahmen zur Förderung und Stärkung des Engagements zu identifizieren. Er betrachtet auch aus seiner praxisorientierten Perspektive den Einfluss von Bildung, Einkommen und Kirchenzugehörigkeit auf das Engagement sowie die Notwendigkeit einer umfassenden Ehrenamtsstrategie zur Förderung sozialer Gerechtigkeit. Der Beitrag präsentiert Kernergebnisse einer Pionierstudie zu Lektor:innen und Prädikant:innen, die das Sozialwissenschaftliche Institut der EKD (SI) im Jahr 2019 im Auftrag der Ev.-luth. Landeskirche Hannovers durchgeführt hat. Schendel, Gunther (2023): Lektor:innen und Prädikant:innen – semiprofessionelle und qualifizierte Ehrenamtliche als Treiber kirchlicher Veränderung. Aktuelle empirische Ergebnisse der SI-Studie zur ehrenamtlichen Verkündigung: https://www.vr-elibrary.de/doi/abs/10.13109/path.2023.112.7.293?journalCode=path Schendel, Gunther (2020): Ehrenamtliche im Verkündigungsdienst: systemrelevant und offen für neue Rollen. Aktuelle empirische Ergebnisse aus der Ev.-luth. Landeskirche Hannovers: https://www.siekd.de/wp-content/uploads/2020/07/SI-KOMPAKT-2-2020-Schendel.pdf Auch veröffentlicht in: epd-Dokumentation 37-2020 (08.09.2020), unter dem Titel: Ehrenamtliche im Verkündigungsdienst: vielfältig engagiert und offen für neue Rollen, S. 4- 21. Hier geht's zu weiteren Infos: Das Freiwilligensurvey 2019 ist eine deutschlandweite Erhebung, die Einblicke in das freiwillige Engagement der Bevölkerung bietet und Daten zu Motivationen, Rahmenbedingungen und Auswirkungen ehrenamtlicher Tätigkeiten sammelt: https://www.bmfsfj.de/resource/blob/176836/7dffa0b4816c6c652fec8b9eff5450b6/freiwilliges-engagement-in-deutschland-fuenfter-freiwilligensurvey-data.pdf Die Sonderauswertung 2022 des Sozialwissenschaftlichen Instituts der EKD zum Freiwilligensurvey 2019 ist eine vertiefte Analyse der Umfrageergebnisse, die speziell auf die Rolle von Kirche, Religion und freiwilligem Engagement in der deutschen Gesellschaft eingeht: https://www.siekd.de/sonderauswertung-freiwilligensurvey/ Sinnemann, Maria: Kirche, Religion und Engagement in der Zivilgesellschaft. Sonderauswertung des fünften Freiwilligensurveys. Baden-Baden: https://www.nomos-elibrary.de/10.5771/9783748913672/kirche-religion-und-engagement-in-der-zivilgesellschaft

In this episode of the 5-Minute Check In with Dr. Thomas McGinn, our myth-busting team takes on two popular topics submitted by our providers: 5G radiation: Whether you are near a cell phone tower or holding a cell phone too close to your head, is 5G radiation harmful?Vitamin D: this supplement is marketed as a cure all for preventing falls, fractures, and even dementia. Should patients be routinely screened if they have no indication for deficiency? Watch as we compare popular beliefs to the latest evidence. Links: 5G Radiation  https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/cell-phones-fact-sheet#is-the-radiation-from-cell-phones-harmfulhttps://www.cancer.org/cancer/risk-prevention/radiation-exposure/cellular-phone-towers.htmlhttps://pubmed.ncbi.nlm.nih.gov/35350069/  Vitamin Dhttps://www.uspreventiveservicestaskforce.org/uspstf/recommendation/vitamin-d-deficiency-screeninghttps://www.acpjournals.org/doi/full/10.7326/M14-1659?download=true&journalCode=aim  

Ewig durch Social Media scrollen und sich mit anderen vergleichen? Viele Menschen bemerken, dass sie erschreckend wenig Kontrolle darüber haben, wie viel Zeit sie auf Social Media verbringen. Leon und Atze besprechen, woran das liegt und ob Social Media so schlimm ist, wie immer behauptet wird. Außerdem geben sie Tipps, wie man das Smartphone wenigstens ab und zu mal zur Seite legen kann. Leon & Atze Start ins heutige Thema: 08:46 min. Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Buchempfehlung: Die Klavierspielerin von Elfriede Jelinek Zehn Gründe, warum du deinen Social Media Account sofort löschen musst von Jaron Lanier Empfehlung: https://www.instagram.com/buchantiquariat_willbrand/?hl=de Quellen in chronologischer Reihenfolge Spektrum der Wissenschaft. Lexikon der Neurowissenschaft: Dopamin. https://www.spektrum.de/lexikon/neurowissenschaft/dopamin/2959 Baskerville, T. A., & Douglas, A. J. (2010). Dopamine and oxytocin interactions underlying behaviors: potential contributions to behavioral disorders. CNS Neuroscience & Therapeutics, 16(3), e92-e123. https://doi.org/10.1111/j.1755-5949.2010.00154.x Wise, R. A. (2004). Dopamine, learning and motivation. Nature Reviews Neuroscience, 5(6), 483-494. https://doi.org/10.1038/nrn1406 Memorial Museum-estate of academician I. P. Pavlov. http://en.pavlovmuseum.ru/photos Sapolsky, R. M. (2017). Behave: the Biology of Humans at Our Best and Worst. Penguin Press. Fiorillo et al. (2003). Discrete coding of reward probability and uncertainty by dopamine neurons. Science.https://www.science.org/doi/abs/10.1126/science.1077349 Burkhard, P., & Rueegg, J. (2023) Warum wir den sozialen Netzwerken nicht widerstehen können. Neue Zürcher Zeitung. https://www.nzz.ch/technologie/warum-wir-den-sozialen-netzwerken-nicht-widerstehen-koennen-ld.1733551 Miltenberger, R. G. (2016). Behavior modification: Principles and procedures. Cengage Learning. Helle, M., & Helle, M. (2019). Psychotherapie: Von den Anfängen bis heute. Psychotherapie, 1-5. Kritik an Body Positivity: Körpergewicht: „Body Neutrality“ bevorzugt https://www.aerzteblatt.de/archiv/koerpergewicht-body-neutrality-bevorzugt-531249bd-9df5-47d2-ba93-3a59f1a1ef19 Haidt, J. (2024). The anxious generation: How the great rewiring of childhood is causing an epidemic of mental illness. Random House. Universität Würzburg. Generation Angst: Machen soziale Medien die Jugend psychisch krank? https://www.uni-wuerzburg.de/en/news-and-events/news/detail/news/generation-angst-thesenpapier/ Cunningham, S., Hudson, C. C., & Harkness, K. (2021). Social media and depression symptoms: a meta-analysis. Research on child and adolescent psychopathology, 49, 241-253. https://link.springer.com/article/10.1007/S10802-020-00715-7 Appel, M., Marker, C., & Gnambs, T. (2020). Are social media ruining our lives? A review of meta-analytic evidence. Review of General Psychology, 24(1), 60-74. https://journals.sagepub.com/doi/abs/10.1177/1089268019880891?journalCode=rgpa Marker, C., Gnambs, T., & Appel, M. (2018). Active on Facebook and failing at school? Meta-analytic findings on the relation- ship between online social networking activities and academic achievement. Educational Psychology Review, 30, 651-677. https://link.springer.com/article/10.1007/s10648-017-9430-6 Orben, A., & Przybylski, A. K. (2019). The association between adolescent well-being and digital technology use. Nature human behaviour, 3(2), 173-182. https://www.nature.com/articles/s41562-018-0506-1 Ivie, E. J., Pettitt, A., Moses, L. J., & Allen, N. B. (2020). A meta-analysis of the association between adolescent social media use and depressive symptoms. Journal of Affective Disorders, 275, 165-174. https://www.sciencedirect.com/science/article/abs/pii/S0165032720323727 Redaktion: Dr. Jan Rudloff Produktion: Murmel Productions

* List of Discoveries Squeezing Evolution: Did you know that dinosaurs ate rice before rice evolved? That turtle shells existed forty million years before turtle shells began evolving? That insects evolved tongues for eating from flowers 70 million years before flowers evolved? And that birds appeared before birds evolved? The fossil record is a wonderful thing. And more recently, only a 40,000-year squeeze, Neanderthal had blood types A, B, and O, shocking evolutionists but expected to us here at Real Science Radio! Sit back and get ready to enjoy another instant classic, today's RSR "list show" on Evolution's Big Squeeze! Our other popular list shows include: - scientists doubting Darwin - evidence against whale evolution - problems with 'the river carved the canyon' - carbon 14 everywhere it shouldn't be - dinosaur still-soft biological tissue - solar system formation problems - evidence against the big bang - evidence for the global flood - genomes that just don't fit - and our list of not so old things! (See also rsr.org/sq2 and rsr.org/sq3!) * Evolution's Big Squeeze: Many discoveries squeeze the Darwinian theory's timeframe and of course without a workable timeframe there is no workable theory. Examples, with their alleged (and falsified) old-earth timeframes, include: - Complex skeletons existed 9 million years before they were thought to have evolved, before even the "Cambrian explosion".- Butterflies existed 10 million years before they were thought to have evolved. - Parrots existed "much earlier than had been thought", in fact, 25 million years before they were thought to have evolved. - Cephalopod fossils (squids, cuttlefish, etc.) appear 35 million years before they were able to propagate. - Turtle shells 40 million years before turtle shells began evolving - Trees began evolving 45 million years before they were thought to evolve - Spores appearing 50 million years before the plants that made them (not unlike footprints systematically appearing "millions of years before" the creatures that made them, as affirmed by Dr. Marcus Ross, associate professor of geology). - Sponges existed 60 million years before they were believed to have evolved. - Dinosaurs ate rice before it evolved Example - Insect proboscis (tongue) in moths and butterflies 70 million years before previously believed has them evolving before flowers. - Arthropod brains fully developed with central nervous system running to eyes and appendages just like modern arthropods 90 million years earlier than previously known (prior to 2021, now, allegedly 310mya) - 100 million years ago and already a bird - Fossil pollen pushes back plant evolution 100 million years. - Mammalian hair allegedly 100-million-years-old show that, "the morphology of hair cuticula may have remained unchanged throughout most of mammalian evolution", regarding the overlapping cells that lock the hair shaft into its follicle. - Piranha-like flesh-eating teeth (and bitten prey) found pushing back such fish 125 million years earlier than previously claimed   - Shocking organic molecules in "200 million-years-old leaves" from ginkgoes and conifers show unexpected stasis. - Plant genetic sophistication pushed back 200 million years. - Jellyfish fossils (Medusoid Problematica :) 200 million years earlier than expected; here from 500My ago. - Green seaweed 200 million years earlier than expected, pushed back now to a billion years ago!  - The acanthodii fish had color vision 300 million years ago, but then, and wait, Cheiracanthus fish allegedly 388 million years ago already had color vision. - Color vision (for which there is no Darwinian evolutionary small-step to be had, from monochromatic), existed "300 million years ago" in fish, and these allegedly "120-million-year-old" bird's rod and cone fossils stun researchers :) - 400-million-year-old Murrindalaspis placoderm fish "eye muscle attachment, the eyestalk attachment and openings for the optic nerve, and arteries and veins supplying the eyeball" The paper's author writes, "Of course, we would not expect the preservation of ancient structures made entirely of soft tissues (e.g. rods and cone cells in the retina...)." So, check this next item... :) - And... no vertebrates in the Cambrian? Well, from the journal Nature in 2014, a "Lower-Middle Cambrian... primitive fish displays unambiguous vertebrate features: a notochord, a pair of prominent camera-type eyes, paired nasal sacs, possible cranium and arcualia, W-shaped myomeres, and a post-anal tail" Primitive? - Fast-growing juvenile bone tissue, thought to appear in the Cretaceous, has been pushed back 100 million years: "This pushes the origin of fibrolamellar bone in Sauropterygia back from the Cretaceous to the early Middle Triassic..."- Trilobites "advanced" (not the predicted primitive) digestion "525 million" years ago - And there's this, a "530 million year old" fish, "50 million years before the current estimate of when fish evolved" - Mycobacterium tuberculosis 100,000 yr-old MRCA (most recent common ancestor) now 245 million- Fungus long claimed to originate 500M years ago, now found at allegedly 950 Mya (and still biological "the distant past... may have been much more 'modern' than we thought." :) - A rock contained pollen a billion years before plants evolved, according to a 2007 paper describing "remarkably preserved" fossil spores in the French Alps that had undergone high-grade metamorphism - 2.5 billion year old cyanobacteria fossils (made of organic material found in a stromatolite) appear about "200 million years before the [supposed] Great Oxidation Event". - 2.7 billion year old eukaryotes (cells with a nucleus) existed (allegedly) 1 billion years before expected - 3.5 billion year "cell division evidently identical to that of living filamentous prokaryotes." - And even older cyanobacteria! At 220 million years earlier than thought, per Nature's 3.7 billion year old dating of stromatolites! - The universe and life itself (in 2019 with the universe dated a billion, now, no, wait, two billion!, years younger than previously thought, that's not only squeezing biological but also astronomical evolution, with the overall story getting really tight) - Mantis shrimp, with its rudimentary color but advanced UV vision, is allegedly ancient. - Hadrosaur teeth, all 1400 of them, were "more complex than those of cows, horses, and other well-known modern grazers." Professor stunned by the find! (RSR predicts that, by 2030 just to put an end date on it, more fossils will be found from the geologic column that will be more "advanced" as compared to living organisms, just like this hadrosaur and like the allegedly 100M year old hagfish  fossil having more slime glands than living specimens.)  - Trace fossils "exquisitely preserved" of mobile organisms (motility) dated at 2.1 billion years ago, a full 1.5 billion earlier than previously believed - Various multicellular organisms allegedly 2.1 billion years old, show multicellularity 1.5 billion years sooner than long believed   - Pre-sauropod 26,000-pound dinosaur "shows us that even as far back as 200 million years ago, these animals had already become the largest vertebrates to ever walk the Earth." - The Evo-devo squeeze, i.e., evolutionary developmental biology, as with rsr.org/evo-devo-undermining-darwinism. - Extinct Siberian one-horned rhinos coexisted with mankind. - Whale "evolution" is being crushed in the industry-wide "big squeeze". First, geneticist claims whales evolved from hippos but paleontologists say hippos evolved tens of millions of years too late! And what's worse than that is that fossil finds continue to compress the time available for whale evolution. To not violate its own plot, the Darwinist story doesn't start animals evolving back into the sea until the cast includes land animals suitable to undertake the legendary journey. The recent excavation of whale fossils on an island of the Antarctic Peninsula further compresses the already absurdly fast 10 million years to allegedly evolve from the land back to the sea, down to as little as one million years. BioOne in 2016 reported a fossil that is "among the oldest occurrences of basilosaurids worldwide, indicating a rapid radiation and dispersal of this group since at least the early middle Eocene." By this assessment, various techniques produced various published dates. (See the evidence that falsifies the canonical whale evolution story at rsr.org/whales.) * Ancient Hierarchical Insect Society: "Thanks to some well-preserved remains, researchers now believe arthropod social structures have been around longer than anyone ever imagined. The encased specimens of ants and termites recently studied date back [allegedly] 100 million years." Also from the video about "the bubonic plague", the "disease is well known as a Middle Ages mass killer... Traces of very similar bacteria were found on [an allegedly] 20-million-year-old flea trapped in amber." And regarding "Caribbean lizards... Even though they are [allegedly] 20 million years old, the reptiles inside the golden stones were not found to differ from their contemporary counterparts in any significant way. Scientists attribute the rarity [Ha! A rarity or the rule? Check out rsr.org/stasis.] to stable ecological surroundings." * Squeezing and Rewriting Human History: Some squeezing simply makes aspects of the Darwinian story harder to maintain while other squeezing contradicts fundamental claims. So consider the following discoveries, most of which came from about a 12-month period beginning in 2017 which squeeze (and some even falsify) the Out-of-Africa model: - find two teeth and rewrite human history with allegedly 9.7 million-year-old teeth found in northern Europe (and they're like Lucy, but "three times older") - date blue eyes, when humans first sported them, to as recently as 6,000 years ago   - get mummy DNA and rewrite human history with a thousand years of ancient Egyptian mummy DNA contradicting Out-of-Africa and demonstrating Out-of-Babel - find a few footprints and rewrite human history with allegedly 5.7 million-year-old human footprints in Crete - re-date an old skull and rewrite human history with a very human skull dated at 325,000 years old and redated in the Journal of Physical Anthropology at about 260,000 years old and described in the UK's Independent, "A skull found in China [40 years ago] could re-write our entire understanding of human evolution." - date the oldest language in India, Dravidian, with 80 derivatives spoken by 214 million people, which appeared on the subcontinent only about 4,500 years ago, which means that there is no evidence for human language for nearly 99% of the time that humans were living in Asia. (Ha! See rsr.org/origin-of-language for the correct explanation.) - sequence a baby's genome and rewrite human history with a 6-week old girl buried in Alaska allegedly 11,500 years ago challenging the established history of the New World. (The family buried this baby girl just beneath their home like the practice in ancient Mesopotamia, the Hebrews who sojourned in Egypt, and in Çatalhöyük in southern Turkey, one of the world's most ancient settlements.) - or was that 130,000? years ago as the journal Nature rewrites human history with a wild date for New World site - and find a jawbone and rewrite human history with a modern looking yet allegedly 180,000-year-old jawbone from Israel which "may rewrite the early migration story of our species" by about 100,000 years, per the journal Science - re-date a primate and lose yet another "missing link" between "Lucy" and humans, as Homo naledi sheds a couple million years off its age and drops from supposedly two million years old to (still allegedly) about 250,000 years old, far too "young" to be the allegedly missing link - re-analysis of the "best candidate" for the most recent ancestor to human beings, Australopithecus sediba, turns out to be a juvenile Lucy-like ape, as Science magazine reports work presented at the American Association of Physical Anthropologists 2017 annual meeting - find skulls in Morocco and "rewrite human history" admits the journal Nature, falsifying also the "East Africa" part of the canonical story - and from the You Can't Make This Stuff Up file, NPR reports in April 2019, Ancient Bones And Teeth Found In A Philippine Cave May Rewrite Human History. :) - Meanwhile, whereas every new discovery requires the materialists to rewrite human history, no one has had to rewrite Genesis, not even once. Yet, "We're not claiming that the Bible is a science textbook. Not at all. For the textbooks have to be rewritten all the time!"  - And even this from Science: "humans mastered the art of training and controlling dogs thousands of years earlier than previously thought."- RSR's Enyart commented on the Smithsonian's 2019 article on ancient DNA possibly deconstructing old myths...  This Smithsonian article about an ancient DNA paper in Science Advances, or actually, about the misuse of such papers, was itself a misuse. The published research, Ancient DNA sheds light on the genetic origins of early Iron Age Philistines, confirmed Amos 9:7 by documenting the European origin of the biblical Philistines who came from the island of Caphtor/Crete. The mainstream media completely obscured this astounding aspect of the study but the Smithsonian actually stood the paper on its head. [See also rsr.org/archaeology.]* Also Squeezing Darwin's Theory: - Evolution happens so slowly that we can't see it, yet - it happens so fast that millions of mutations get fixed in a blink of geologic time AND: - Observing a million species annually should show us a million years of evolution, but it doesn't, yet - evolution happens so fast that the billions of "intermediary" fossils are missing AND: - Waiting for helpful random mutations to show up explains the slowness of evolution, yet - adaption to changing environments is often immediate, as with Darwin's finches Finches Adapt in 17 Years, Not 2.3 Million: Charles Darwin's finches are claimed to have taken 2,300,000 years to diversify from an initial species blown onto the Galapagos Islands. Yet individuals from a single finch species on a U.S. Bird Reservation in the Pacific were introduced to a group of small islands 300 miles away and in at most 17 years, like Darwin's finches, they had diversified their beaks, related muscles, and behavior to fill various ecological niches. So Darwin's finches could diversify in just 17 years, and after 2.3 million more years, what had they evolved into? Finches! Hear this also at rsr.org/lee-spetner and see Jean Lightner's review of the Grants' 40 Years. AND: - Fossils of modern organisms are found "earlier" and "earlier" in the geologic column, and - the "oldest" organisms are increasingly found to have anatomical, proteinaceous, prokaryotic, and eukaryotic sophistication and similarity to "modern" organisms AND: - Small populations are in danger of extinction (yet they're needed to fix mutations), whereas - large populations make it impossible for a mutation to become standard AND: - Mutations that express changes too late in an organism's development can't effect its fundamental body plan, and - mutations expressed too early in an organism's development are fatal (hence among the Enyart sayings, "Like evolving a vital organ, most major hurdles for evolutionary theory are extinction-level events.") AND: - To evolve flight, you'd get bad legs - long before you'd get good wings AND: - Most major evolutionary hurdles appear to be extinction-level events- yet somehow even *vital* organs evolve (for many species, that includes reproductive organs, skin, brain, heart, circulatory system, kidney, liver, pancreas, stomach, small intestines, large intestines, lungs -- which are only a part of the complex respiration system) AND: - Natural selection of randomly taller, swifter, etc., fish, mammals, etc. explains evolution yet - development of microscopic molecular machines, feedback mechanisms, etc., which power biology would be oblivous to what's happening in Darwin's macro environment of the entire organism AND: - Neo-Darwinism suggests genetic mutation as the engine of evolution yet - the there is not even a hypothesis for modifying the vast non-genetic information in every living cell including the sugar code, electrical code, the spatial (geometric) code, and the epigenetic code AND: - Constant appeals to "convergent" evolution (repeatedly arising vision, echolocation, warm-bloodedness, etc.) - undermine most Darwinian anatomical classification especially those based on trivialities like odd or even-toed ungulates, etc. AND: - Claims that given a single species arising by abiogenesis, then - Darwinism can explain the diversification of life, ignores the science of ecology and the (often redundant) biological services that species rely upon AND: - humans' vastly superior intelligence indicates, as bragged about for decades by Darwinists, that ape hominids should have the greatest animal intelligence, except that - many so-called "primitive" creatures and those far distant on Darwin's tee of life, exhibit extraordinary rsr.org/animal-intelligence even to processing stimuli that some groups of apes cannot AND: - Claims that the tree of life emerges from a single (or a few) common ancestors - conflict with the discoveries of multiple genetic codes and of thousands of orphan genes that have no similarity (homology) to any other known genes AND (as in the New Scientist cover story, "Darwin Was Wrong about the tree of life", etc.): - DNA sequences have contradicted anatomy-based ancestry claims - Fossil-based ancestry claims have been contradicted by RNA claims - DNA-based ancestry claims have been contradicted by anatomy claims - Protein-based ancestry claims have been contradicted by fossil claims. - And the reverse problem compared to a squeeze. Like finding the largest mall in America built to house just a kid's lemonade stand, see rsr.org/200 for the astounding lack of genetic diversity in humans, plants, and animals, so much so that it could all be accounted for in just about 200 generations! - The multiplied things that evolved multiple times - Etc. * List of Ways Darwinists Invent their Tree of Life, aka Pop Goes the Weasle – Head and Shoulders, Knees and Toes: Evolutionists change their selection of what evidence they use to show 'lineage', from DNA to fossils to genes to body plans to teeth to many specific anatomical features to proteins to behavior to developmental similarities to habitat to RNA, etc. and to a combination of such. Darwinism is an entire endeavor based on selection bias, a kind of logical fallacy. By anti-science they arbitrarily select evidence that best matches whichever evolutionary story is currently preferred." -Bob E. The methodology used to create the family tree edifice to show evolutionary relationships classifies the descent of organisms based on such attributes as odd-toed and even-toed ungulates. Really? If something as wildly sophisticated as vision allegedly evolved multiple times (a dozen or more), then for cryin' out loud, why couldn't something as relatively simple as odd or even toes repeatedly evolve? How about dinosaur's evolving eggs with hard shells? Turns out that "hard-shelled eggs evolved at least three times independently in dinosaurs" (Nature, 2020). However, whether a genus has an odd or even number of toes, and similar distinctions, form the basis for the 150-year-old Darwinist methodology. Yet its leading proponents still haven't acknowledged that their tree building is arbitrary and invalid. Darwin's tree recently fell anyway, and regardless, it has been known to be even theoretically invalid all these many decades. Consider also bipedalism? In their false paradigm, couldn't that evolve twice? How about vertebrate and non-vertebrates, for that matter, evolving multiple times? Etc., etc., etc. Darwinists determine evolutionary family-tree taxonomic relationships based on numbers of toes, when desired, or on hips (distinguishing, for example, dinosaur orders, until they didn't) or limb bones, or feathers, or genes, or fossil sequence, or neck bone, or..., or..., or... Etc. So the platypus, for example, can be described as evolving from pretty much whatever story would be in vogue at the moment...   * "Ancient" Protein as Advanced as Modern Protein: A book review in the journal Science states, "the major conclusion is reached that 'analyses made of the oldest fossils thus far studied do not suggest that their [allegedly 145-million year-old] proteins were chemically any simpler than those now being produced.'" 1972, Biochemistry of Animal Fossils, p. 125 * "Ancient" Lampreys Just Modern Lampreys with Decomposed Brain and Mouth Parts: Ha! Researches spent half-a-year documenting how fish decay. RSR is so glad they did! One of the lessons learned? "[C]ertain parts of the brain and the mouth that distinguish the animals from earlier relatives begin a rapid decay within 24 hours..." :) * 140-million Year Old Spider Web: The BBC and National Geographic report on a 140-million year old spider web in amber which, as young-earth creationists expect, shows threads that resemble silk spun by modern spiders. Evolutionary scientists on the otherhand express surprise "that spider webs have stayed the same for 140 million years." And see the BBC. * Highly-Credentialed Though Non-Paleontologist on Flowers: Dr. Harry Levin who spent the last 15 years of a brilliant career researching paleontology presents much evidence that flowering plants had to originate not 150 million years ago but more than 300 million years ago. (To convert that to an actual historical timeframe, the evidence indicates flowers must have existed prior to the time that the strata, which is popularly dated to 300 mya, actually formed.) * Rampant Convergence: Ubiquitous appeals to "convergent" evolution (vision, echolocation, warm-bloodedness, icthyosaur/dolphin anatomy, etc.), all allegedly evolving multiple times, undermines anatomical classification based on trivialities like odd or even-toed ungulates, etc. * Astronomy's Big Evolution Squeeze: - Universe a billion, wait, two billion, years younger than thought   (so now it has to evolve even more impossibly rapidly) - Sun's evolution squeezes biological evolution - Galaxies evolving too quickly - Dust evolving too quickly - Black holes evolving too quickly - Clusters of galaxies evolving too quickly. * The Sun's Evolution Squeezes Life's Evolution: The earlier evolutionists claim that life began on Earth, the more trouble they have with astrophysicists. Why? They claim that a few billion years ago the Sun would have been far more unstable and cooler. The journal Nature reports that the Faint young Sun paradox remains for the "Sun was fainter when the Earth was young, but the climate was generally at least as warm as today". Further, our star would shoot out radioactive waves many of which being violent enough to blow out Earth's atmosphere into space, leaving Earth dead and dry like Mars without an atmosphere. And ignoring the fact that powerful computer simulators cannot validate the nebula theory of star formation, if the Sun had formed from a condensing gas cloud, a billion years later it still would have been emitting far less energy, even 30% less, than it does today. Forget about the claimed one-degree increase in the planet's temperature from man-made global warming, back when Darwinists imagine life arose, by this just-so story of life spontaneously generating in a warm pond somewhere (which itself is impossible), the Earth would have been an ice ball, with an average temperature of four degrees Fahrenheit below freezing! See also CMI's video download The Young Sun. * Zircons Freeze in Molten Eon Squeezing Earth's Evolution? Zircons "dated" 4 to 4.4 billion years old would have had to freeze (form) when the Earth allegedly was in its Hadean (Hades) Eon and still molten. Geophysicist Frank Stacey (Cambridge fellow, etc.) has suggested they may have formed above ocean trenches where it would be coolest. One problem is that even further squeezes the theory of plate tectonics requiring it to operate two billion years before otherwise claimed. A second problem (for these zircons and the plate tectonics theory itself) is that ancient trenches (now filled with sediments; others raised up above sea level; etc.) have never been found. A third problem is that these zircons contain low isotope ratios of carbon-13 to carbon-12 which evolutionists may try to explain as evidence for life existing even a half-billion years before they otherwise claim. For more about this (and to understand how these zircons actually did form) just click and then search (ctrl-f) for: zircon character. * Evolution Squeezes Life to Evolve with Super Radioactivity: Radioactivity today breaks chromosomes and produces neutral, harmful, and fatal birth defects. Dr. Walt Brown reports that, "A 160-pound person experiences 2,500 carbon-14 disintegrations each second", with about 10 disintergrations per second in our DNA. Worse for evolutionists is that, "Potassium-40 is the most abundant radioactive substance in... every living thing." Yet the percentage of Potassium that was radioactive in the past would have been far in excess of its percent today. (All this is somewhat akin to screws in complex machines changing into nails.) So life would have had to arise from inanimate matter (an impossibility of course) when it would have been far more radioactive than today. * Evolution of Uranium Squeezed by Contrasting Constraints: Uranium's two most abundant isotopes have a highly predictable ratio with 235U/238U equaling 0.007257 with a standard deviation of only 0.000017. Big bang advocates claim that these isotopes formed in distant stellar cataclysms. Yet that these isotopes somehow collected in innumerable small ore bodies in a fixed ratio is absurd. The impossibility of the "big bang" explanation of the uniformity of the uranium ratio (rsr.org/bb#ratio) simultaneously contrasts in the most shocking way with its opposite impossibility of the missing uniform distribution of radioactivity (see rsr.org/bb#distribution) with 90% of Earth's radioactivity in the Earth's crust, actually, the continental crust, and even at that, preferentially near granite! A stellar-cataclysmic explanation within the big bang paradigm for the origin of uranium is severely squeezed into being falsified by these contrasting constraints. * Remarkable Sponges? Yes, But For What Reason? Study co-author Dr. Kenneth S. Kosik, the Harriman Professor of Neuroscience at UC Santa Barbara said, "Remarkably, the sponge genome now reveals that, along the way toward the emergence of animals, genes for an entire network of many specialized cells evolved and laid the basis for the core gene logic of organisms that no longer functioned as single cells." And then there's this: these simplest of creatures have manufacturing capabilities that far exceed our own, as Degnan says, "Sponges produce an amazing array of chemicals of direct interest to the pharmaceutical industry. They also biofabricate silica fibers directly from seawater in an environmentally benign manner, which is of great interest in communications [i.e., fiber optics]. With the genome in hand, we can decipher the methods used by these simple animals to produce materials that far exceed our current engineering and chemistry capabilities." Kangaroo Flashback: From our RSR Darwin's Other Shoe program: The director of Australia's Kangaroo Genomics Centre, Jenny Graves, that "There [are] great chunks of the human genome… sitting right there in the kangaroo genome." And the 20,000 genes in the kangaroo (roughly the same number as in humans) are "largely the same" as in people, and Graves adds, "a lot of them are in the same order!" CMI's Creation editors add that "unlike chimps, kangaroos are not supposed to be our 'close relatives.'" And "Organisms as diverse as leeches and lawyers are 'built' using the same developmental genes." So Darwinists were wrong to use that kind of genetic similarity as evidence of a developmental pathway from apes to humans. Hibernating Turtles: Question to the evolutionist: What happened to the first turtles that fell asleep hibernating underwater? SHOW UPDATE Of Mice and Men: Whereas evolutionists used a very superficial claim of chimpanzee and human genetic similarity as evidence of a close relationship, mice and men are pretty close also. From the Human Genome Project, How closely related are mice and humans?, "Mice and humans (indeed, most or all mammals including dogs, cats, rabbits, monkeys, and apes) have roughly the same number of nucleotides in their genomes -- about 3 billion base pairs. This comparable DNA content implies that all mammals [RSR: like roundworms :)] contain more or less the same number of genes, and indeed our work and the work of many others have provided evidence to confirm that notion. I know of only a few cases in which no mouse counterpart can be found for a particular human gene, and for the most part we see essentially a one-to-one correspondence between genes in the two species." * Related RSR Reports: See our reports on the fascinating DNA sequencing results from roundworms and the chimpanzee's Y chromosome! * Genetic Bottleneck, etc: Here's an excerpt from rsr.org/why-was-canaan-cursed... A prediction about the worldwide distribution of human genetic sequencing (see below) is an outgrowth of the Bible study at that same link (aka rsr.org/canaan), in that scientists will discover a genetic pattern resulting from not three but four sons of Noah's wife. Relevant information comes also from mitochondrial DNA (mtDNA) which is not part of any of our 46 chromosomes but resides outside of the nucleus. Consider first some genetic information about Jews and Arabs, Jewish priests, Eve, and Noah. Jews and Arabs Biblical Ancestry: Dr. Jonathan Sarfati quotes the director of the Human Genetics Program at New York University School of Medicine, Dr. Harry Ostrer, who in 2000 said: Jews and Arabs are all really children of Abraham … And all have preserved their Middle Eastern genetic roots over 4,000 years. This familiar pattern, of the latest science corroborating biblical history, continues in Dr. Sarfati's article, Genesis correctly predicts Y-Chromosome pattern: Jews and Arabs shown to be descendants of one man. Jewish Priests Share Genetic Marker: The journal Nature in its scientific correspondence published, Y Chromosomes of Jewish Priests, by scie

OVERVIEWThe idea of culture, which has its roots in Genesis 1:26-27, is discussed in this text along with how it affects human cognitive behaviour. It appears that in order to overcome self-limiting ideas and submit to God's will, it emphasises cognitive abilities including judgement, concept formulation, and metacognition. Cognitive science is used to analyse the cultural influence. Additionally, social cognitive skills are essential.We have to be aware of the need of promoting humility, remembering God's commands for this earthly journey, and evaluating one's ability to follow His laws especially when“Ideas That Provoking Thought Are Culture," ©2024 ISBN978-976-97385-3-9Dr. William Anderson Gittens,D.D.Author, Doctor of Divinity, Cultural Theorist, Licensed Cultural Practitioner, and Media Arts SpecialistWORKS CITED1 Corinthians 2:12-14 - Bible.comBible Gatewaybusyblessedwomen.com/the-story-of-nicodemus/christianpure.com/learn/prosperity-sin-to-be-rich-gods-view/Dr.William Anderson Gittens D.D.Author, Cultural Theoretician, License Cultural Practitioner, Media Arts Specialist and CEO Devgro Media Arts Services Publishing®2015https://bible.org/seriespage/psalm-73-suffering-righteous-and-success-sinnershttps://courses.lumenlearning.com/.../chapter/authors-languagehttps://en.wikipedia.org/wiki/Nathan_(prophet)https://founders.org/studies/hannah-faith-that-prays/https://journals.sagepub.com/doi/abs/10.1177/0081246320957489?journalCode=sapchttps://journals.sagepub.com/doi/full/10.1177/09593543221136103https://link.springer.com/article/10.3758/s13415-013-0205-3https://link.springer.com/chapter/10.1007/978-94-007-2312-2_4https://mindfulness-alliance.org/2018/09/09/mindfulness-practice-in-3d-dedication-diligence-devotion/https://neurolaunch.com/difference-between-cognition-and-intelligence/https://shenviapologetics.comhttps://sproutmentor.com/human-reasoning-versus-inspiration-by-the-holy-spirit-the-book-of-job/https://teachforjesus.com/how-god-helped-hannah-and-how-he-can-help-you/https://textbooks.whatcom.edu › duttoncmst101https://thefaithspace.com/lessons-from-hannah-in-the-bible/https://thinkaboutsuchthings.com/lessons-from-hannah-in-the-bible/https:Support the showPodcast 188 Recognition Ceremony Dr.William Anderson Gittens D.D.©2024 Letter Dr. Ronal E.Frzier, Th.dCommittee Dr. of Divinity Faculty Chair Master s International University Chair Masters International University of Divity Rmarks Dr. William Anderson GittensD.D.& Mrs. Magnola Gittens Mr. Karl King Mr. Andrew Platizky Mr. Shurlnad Mayers Bishop Carl Dixon & Pastor Angela Dixon Abundant Grace & Truth Congregation Scripture Br. Carl Eijah Dixon Prasise & Worsip Sis. Ember Dixon Solo Min. Charles DixonDr.William Anderson Gittens D.D.Sunday July 21, 2024, 10:amAcceptance as a fellow Doctor of Divinity, D.D., Master's International University of Divinity Class of 2024 Officiating Minister: Bishop Carl Dixon Venue :Abundant Grace Truth Church, 100 Palisade Avenue,Westwood, NJ.07666(201) 375 -0163I wish to express gratitude to the Creator for guiding me and my late parents, Charles and Ira Gittens, for their guidance and creative expression. Thanks to those who assisted me along this journey namely my Beloved wife Magnola Gittens, my Brothers Shurland, Charles, Ricardo, Arnott, Stephen, Sisters Emerald, Marcella, Cheryl, Cousins Joy Mayers, Kevin and Ernest Mayers, Donna Archer, Avis Dyer, Jackie Clarke, Uncles Clifford, Leonard Mayers, David Bruce, and Collin Rock. My child...

في تجربة عملها عالم الجرائم ديفيد وايزبيرغ و لورنس شيرمان بالتسعينات، اكتشفوا أنو خمسين بالمية من الجرائم يلي بتم الإبلاغ عنها بمدينة معينة، بتصير بأقل من ستة بالمية من المدينة. اكتشاف بوقتها صدم حتى الناس يلي كانت بتعرف أنو في تركيز بالجرائم بس ما حدا توقع تركيز قوي لهالدرجة. بالوقت يلي منفكر أنو سلوك الإنسان مرتبط بشخصيته ونفسيته بشكل مباشر، نظرية الاقتران بتقلنا العكس. سلوك الإنسان مرتبط بالبيئة والظروف والأوضاع المحيطة وفهمنا لهالموضوع رح يغير طريقة تعاملنا مع الغرباء وبكثير من الأحيان إنقاذ حياتهم. استمتع/ي --------------- إذا استمتعت/ي بالبودكاست وعم تسمعنا على منصة آبل بودكاست منتمنى أنك تتركلنا تقييم, كل كلمة بتساعدنا. إذا عم تسمعنا على سبوتيفاي فيك تدعمنا بخمس نجوم إذا ما بتستعمل هالمنصات وحابب تدعمنا في تتركلنا تقييم على موقع بودكاست عربي ومشكور كثير --------------- إذا حابب تتابع الحلقة مصوّرة أو مقاطع منها, فيك تلاقيهن على قناتنا عاليوتيوب

Did you know that nearly 5 out of 100 Americans ages 12+ have hypothyroidism, with as many as 60% unaware they have it? In this eye-opening episode, Dr. Josh Axe dives deep into the world of thyroid health, revealing powerful natural strategies to heal hypothyroidism and reclaim your vitality. Discover: The hidden causes of hypothyroidism and how to address them at the root Essential nutrients that can supercharge your thyroid function, backed by cutting-edge research Ancient herbal wisdom meets modern science: game-changing botanicals for thyroid support The surprising link between gut health and thyroid performance How stress reduction techniques and infrared sauna therapy can be secret weapons against hypothyroidism Whether you're battling fatigue, unexplained weight gain, or other mysterious symptoms, this episode is your roadmap to thyroid wellness. Dr. Axe breaks down complex concepts into actionable steps, empowering you to take control of your health naturally. Tune in to arm yourself with knowledge, practical tips, and a holistic approach to healing hypothyroidism. You'll walk away with a clear action plan to boost your energy, balance your hormones, and feel like yourself again. Don't miss this transformative episode – your thyroid (and your body) will thank you! #hypothyroidism #hashimotosthyroiditis #thyroid #thyroidhealth #naturalremedies #naturalthyroidmedications #diet #infraredsauna #acupuncture Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Links:  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  https://onlinelibrary.wiley.com/doi/full/10.1211/jpp.61.03.0002 https://www.liebertpub.com/doi/abs/10.1089/acm.2017.0183?journalCode=acm#:~:text=Four%20subjects%20(8%25)%20 https://www.thyroid.org/patient-thyroid-information/ct-for-patients/january-2022/vol-15-issue-1-p-5-6/  https://www.amymyersmd.com/article/desiccated-thyroid-extract https://www.sciencedirect.com/science/article/pii/0014579384813277#:~:text=Forskolin%20is%20a%20potent%20activator,4%20and%20T3%20secretion. https://www.mdpi.com/2076-3921/13/7/868#:~:text=Astragalus%20membranaceus%2C%20also%20named%20Huangqi,apoptosis%20%5B92%2C100%5D. https://www.researchgate.net/publication/236089522_Adaptogens_in_Mental_and_Behavioral_Disorders  https://www.researchgate.net/publication/271594560_Tulsi_-_Ocimum_sanctum_A_herb_for_all_reasons https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9657580/ https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0296733#:~:text=In%20conclusion%2C%20our%20meta%2Danalysis,modest%20decrease%20in%20TRAb%20levels. https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1286593/full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10783727/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8635786/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8820928/

Online Coaching van Project IJzersterk: www.projectijzersterk.nlAbonneer op de Nieuwsbrief voor exclusieve kennis: www.projectijzersterk.nl/nieuwsbrief Volg ons op sociale mediaIG: https://www.instagram.com/project_ijzersterk/ YouTube: https://www.youtube.com/channel/UCIhIMkbZpa8SWsQ7mJiCW6A/ TikTok: https://www.tiktok.com/@project_ijzersterkBronnen:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4391809/ https://www.tandfonline.com/doi/abs/10.1080/07315724.2018.1552544?journalCode=uacn20 https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0215-1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5572489/ https://ajcn.nutrition.org/

Send us a Text Message.Aetherius Society is a worldwide group that some have called stranger than Scientology, without the marketing machine behind it. I've read all I can on the group online and I have to say, they seem like people that want to uplift humanity and heal the Earth. Their only gods are the mountains they visit to amplify their prayers of peace. But don't take my word for it, I'd like to share the basics about Aetherius and more from my days long search for information.Sources & Reading MaterialsWOW Presentations on YouTube, Jon Ronson's, For the Love of Aetherius Society (ten years old, but done panel-style with a group from the Society)Inside the Aetherius Society - a Religion Stranger than ScientologyFrom Atlas Obscura - Aetherius Society Headquarters in LAA five-minute documentary called Gods from Space AND short article titled, Talking to Angels Is Their Religion Op-Docs NY TimesThe FBI file on Aetherius SocietyTHE ATHERIUS SOCIETY: A CASE STUDYIN THE FORMATION OF A MYSTAGOGICCONGREGATION'Aetherius Podcast of Aetherius Radio Livehttps://journals.sagepub.com/doi/abs/10.1111/j.1467-954X.1974.tb00240.x?journalCode=sorahttps://www.huckmag.com/article/aetherius-societyThe Curious Queue Show Sources and Links for More Viewing/ReadingFrom Coast-to-Coast, Massive Swarm of Dragonflies Engulfs Beachgoers (Check out the video HERE)Rewards offered for leads to cemetery vandalsFrom Coast-to-Coast, Weird Cube-Shaped UFO Filmed in PragueAre the Men in Black Real? At Least One Was! by Jazz Shaw for Mysterious UniverseI'd love to hear what you think of The Curious Queue - or share a story/subject you'd like me to cover. Click on the, "TEXT THE SHOW" button and share! :)Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!

History does have a way of repeating itself--at least in broad strokes. In this episode we'll discuss the first opiate crisis the U.S. ever suffered and do a bit of comparison to modern times. From opium, to morphine, to heroin, these substances have been a part of civilization for much longer than most realize.If you or someone you know may be struggling with opiates or other addictive substances, SAMHSA (Substance Abuse and Mental Health Services Administration) has a confidential 24/7, 365 hotline to call to start finding help: 1–800–662–HELP (4357)-------Sources:Thomas DeQuincyhttps://www.newyorker.com/magazine/2016/10/17/the-man-who-invented-the-drug-memoirhttps://en.wikipedia.org/wiki/Thomas_De_QuinceyConfessions of an English Opium Eater Bookhttps://www.sas.upenn.edu/~cavitch/pdf-library/DeQuincey_Confessions_and_Suspiria_1850.pdfSuccessful Treatment of Opium Eaters. The New England journal of medicine. 1853;48:77-77.https://go.exlibris.link/MQmYF19POther:https://www.smithsonianmag.com/history/inside-story-americas-19th-century-opiate-addiction-180967673/https://en.wikipedia.org/wiki/Harrison_Narcotics_Tax_Acthttps://journals.sagepub.com/doi/abs/10.1177/002204267500500201?journalCode=jodahttps://en.wikipedia.org/wiki/Opiumhttps://www.dea.gov/factsheetshttps://www.ohsu.edu/historical-collections-archives/theres-cure-historic-medicines-and-cure-alls-americahttps://en.wikipedia.org/wiki/Opium_denhttps://en.wikipedia.org/wiki/Temperance_movementhttps://www.pbs.org/wgbh/pages/frontline/shows/heroin/etc/history.html ----- Patreon Page (support the show) -----Submit a Question for Non-Medical Advice Segment (website form with instructions)-----Podcast Linktree (social media links / reviews / ratings)-----

Like most American Millennials, I was subjected to Drug Abuse Resistance Education, or DARE. It was the typical kind of “Drugs Are Bad, mmmkay?” sort of thing. Police officers would come to school and show 2nd graders pictures of smoker lungs and suggest that everyone and their mom would be peer pressuring you to smoke weed and/or crack, which was not as big of an issue as some of us might have hoped. During one such class, we were being taught about the danger of gang violence and we were told to draw what we thought a gang member would look like. Yes, it does sound like a potentially extremely racist arts and crafts session, but yours truly decided to get creative. I drew a woman wearing a crop top and JNCO jeans. The DARE officer looked at my drawing and told me that women weren't ever members of gangs, but were usually girlfriends, which made my tiny feminist hackles raise. What do you MEAN there weren't any lady gang members? Whatever men could do, women could do, right? EQUALITY, RIGHT? If she had been prepared for nuance beyond her vaguely racist lesson, she might have talked about the culture of toxic masculinity that pervades most gangs as we think about them today and often, women have to carve out their own niche when it comes to organized crime. Officer Silva, this one's for you.Get 15% off OneSkin with the code HAPPYCAMPER at  https://www.oneskin.co/ #oneskinpodSources:Heritage of Endurance: Family Patterns and Delinquency Formation in Urban Japan By Hiroshi Wagatsuma, George A. De Voshttps://www.thegenealogist.co.uk/featuredarticles/2023/the-queens-of-the-forties-1683/ https://www.dannydutch.com/post/meet-the-forty-elephants-the-all-girl-gang-from-london https://www.youtube.com/watch?v=0QZEnyZyYo4 https://journals.sagepub.com/doi/full/10.1177/00220094211018490https://sos.oregon.gov/archives/exhibits/ww2/Pages/life-juveniles.aspx#:~:text=(Image%20source%3A%203%20)%20Wartime,year%20of%20World%20War%20II.  https://journals.sagepub.com/doi/abs/10.1177/001112875500100210?journalCode=cada https://apnews.com/article/japan-gangsters-yakuza-crime-fdb57ffd2325fb3aba8c211a30b6c861 https://www.esquire.com/entertainment/tv/a60938449/under-the-bridge-manjit-suman-reena-virk-parents/ https://web.archive.org/web/20090801004713/http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20060719/virk_killer_060719?s_name=&no_ads= https://www.cbc.ca/news/canada/british-columbia/reena-virk-kelly-ellard-sim-1.7185366 https://www.vice.com/en/article/qvpqa7/the-unforgettable-story-of-a-bc-teen-murdered-by-her-peers https://tspace.library.utoronto.ca/bitstream/1807/13803/1/MQ49780.pdf https://www.vicnews.com/news/kelly-ellard-declines-chance-for-full-parole-says-shes-not-ready-Follow us, campers!Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfirehttps://www.truecrimecampfirepod.com/Facebook: True Crime CampfireInstagram: https://gramha.net/profile/truecrimecampfire/19093397079Twitter: @TCCampfire https://twitter.com/TCCampfireEmail: truecrimecampfirepod@gmail.comMERCH! https://true-crime-campfire.myspreadshop.com

There are five different muscle toning technologies! What do you know about the differences? Emsculpt NEO vs EMS? CoolTone vs TruSculpt flex? In this episode, learn how each of the five muscle toning technologies work, the benefits delivered by each, how much each of the different machines costs, and more. Links mentioned in this episode. EMS Certification Course EMS Machine on Amazon#ad We are amazon associates, so if you click on a link that is a qualified purchase, we may earn a small fee. It comes as no extra cost to you and we only recommend products based on our experience and/or use.Resources and Studies Citedhttps://www.omicsonline.org/proceedings/effects-of-electrical-muscle-stimulation-on-waist-circumference-in-adults-a-randomized-controlled-trials-93421.html https://www.liebertpub.com/doi/abs/10.1089/lrb.2019.0052?journalCode=lrb#:~:text=Instead%2C%20most%20studies%20show%20that,of%20the%20affected%20limb%20tissue. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9028295/

The habits you build in your 20s can make or break your future health and wellbeing. In this must-listen episode, health expert Dr. Josh Axe reveals the 7 keys to thriving in your 20s.  Dr. Axe shares: How your friends impact your future The #1 skill people in their 20s should learn How to boost and protect your fertility Finance tips that will set you up for success Don't let this crucial decade pass you by. Tune in to get Dr. Axe's proven strategies for setting up unstoppable health momentum in your 20s and beyond.  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter ------  Links:  https://discover.nutrition.org/content/teens-and-nutrient-deficiencies-growing-public-health-crisis https://www.hsis.org/the-hidden-nutrition-shortfalls-putting-young-health-at-risk/  https://theconversation.com/nutrition-in-adolescence-multiple-challenges-lifelong-consequences-and-the-foundation-for-adult-health-175071  https://www.tandfonline.com/doi/abs/10.1080/10502556.2023.2179837?journalCode=wjdr20  https://www.nerdwallet.com/article/investing/how-to-invest-in-your-20s  https://www.aecf.org/blog/spotlight-on-youth-mentoring  https://www.psychologytoday.com/us/blog/intimately-connected/201901/do-contraceptive-pills-affect-attraction  https://behavioralscientist.org/quality-sex-relationships-birth-control-pill-research-effects/

Hello bug lovers and mosquito haters! On today's episode of Arthro-Pod, Michael and Jonathan delve into the long history between malaria and humanity. You won't believe the most famous folks taken down by this disease/pathogen! Plus we track the trail of malaria to the Americas and conclude the show with a discussion on the saga of malaria eradication in the United State's southern region. Tune in won't you?? Show notes-Humphreys, Margaret. Malaria Poverty, Race, and Public Health in the United States. Baltimore: Johns Hopkins University Press, 2001. Print.How four once common diseases were eliminated from the American South by Margaret Humphreyshttps://ajph.aphapublications.org/doi/full/10.2105/AJPH.2012.301065?journalCode=ajph  Questions? Comments? Follow the show on Twitter @Arthro_PodshowFollow the hosts on Twitter @bugmanjon, @JodyBugsmeUNL, and @MSkvarla36 and Bluesky @NapoleonicEntoGet the show through Apple Podcast, Spotify, or your favorite podcatching app!If you can spare a moment, we appreciate when you subscribe to the show on those apps or when you take time to leave a review!Subscribe to our feed on Feedburner!  

Adjusting your training around your menstrual cycle is a hot topic right now. But how valid is it? Does it truly make a difference? That's what I want to explore in this episode! Hormones can impact how you feel, but how valid are those feelings and how much do they truly impact your performance?

On Easter Sunday, 1937, Robert Irwin, a talented and very disturbed young sculptor, who had been in and out of mental hospitals for years, committed a horrific triple murder in the fashionable Manhattan neighborhood of Beekman Hill. The victims were Veronica Gedeon, a beautiful true crime magazine model, her mother Mary, both strangled to death, and a male boarder, Frank Byrnes, stabbed eleven times with an icepick while he slept. These murders led to one of the largest manhunts since the Lindbergh baby kidnapping. Weird Law: https://1045theteam.com/ten-more-new-york-laws-that-are-weird-but-somehow-still-exist/ Merch: https://belleame-creations.square.site/shop/judgy-crime-girls/2 Sources:https://en.wikipedia.org/wiki/Robert_George_Irwin https://www.journals.uchicago.edu/doi/abs/10.1086/528905?journalCode=wp https://blog.mam.org/2012/08/10/the-heady-appeal-of-soap-sculpture-competitions/ https://uselessinformation.org/robert-irwin-ivory-soap-murders/ Support the showThanks for listening! Subscribe here: For Bonus Friday Episodes in Judgy After Dark! (You'll also get a shout out on the show, a handwritten thank you from your ladies, and 20% off our merch! Follow us on Instagram, TikTok and Facebook.

Hyponatremia is a side effect of most diuretics but the incidence from thiazides is unknown. Join host, Geoff Wall, as he evaluates a new study from Denmark evaluating hyponatremia and thiazides. The GameChangerThiazide diuretics are considered first-line therapy but electrolyte side effects are underevaluated. A new study suggests hyponatremia is significantly more common than previously reported, especially in the elderly. HostGeoff Wall, PharmD, BCPS, FCCP, BCGPProfessor of Pharmacy Practice, Drake UniversityInternal Medicine/Critical Care, UnityPoint Health ReferenceAndersson NW, Wohlfahrt J, Feenstra B, et al. Cumulative Incidence of Thiazide-Induced Hyponatremia: A Population-Based Cohort Study. Ann Intern Med. 2023 Dec 19. doi: 10.7326/M23-1989. Epub ahead of print. PMID: 38109740.https://www.acpjournals.org/doi/abs/10.7326/M23-1989?journalCode=aim Pharmacist Members, REDEEM YOUR CPE HERE! Not a member? Get a Pharmacist Membership & earn CE for GameChangers Podcast episodes! (30 mins/episode)CPE Information Learning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Discuss the use of thiazides in hypertension and their adverse effects 2. Assess the strengths and weaknesses of the Andersson et al study0.05 CEU/0.5 HrUAN: 0107-0000-24-032-H01-PInitial release date: 1/15/2024Expiration date: 1/15/2025Additional CPE details can be found here.Follow CEimpact on Social Media:LinkedInInstagram

This week's episode is about parental alienation syndrome, the intersection of misogyny and grifting, and the worst man in the world Richard Gardner. BOOK PRE-ORDER: https://www.penguinrandomhouse.com/books/722726/i-survived-capitalism-and-all-i-got-was-this-lousy-t-shirt-by-madeline-pendleton/ PATREON: https://www.patreon.com/pickmeupimscared SOURCES: https://www.tandfonline.com/eprint/AB2THZNBYWZPWYJ3HWYQ/full?target=10.1080%2F09649069.2020.1701941& Gardner, R. (1998). The parental alienation syndrome: A guide for mental health and legal professionals. Cresskill, NJ: Creative Therapeutics, Inc. https://www.familylawyersdw.com.au/how-to-recognise-the-17-signs-of-parental-alienation/ https://www.documentcloud.org/documents/23909317-true-and-false-accusations-of-child-sex-abuse?responsive=1&title=1 https://ncadv.org/STATISTICS https://www.propublica.org/article/parental-alienation-and-its-use-in-family-court https://www.propublica.org/article/both-parents-agree-child-is-being-harmed-who-will-courts-believe https://law.justia.com/cases/colorado/supreme-court/2020/20sa87.html https://www.propublica.org/article/parental-responsibility-evaluators-colorado https://www.propublica.org/article/family-reunification-camps-kids-allege-more-abuse https://www.propublica.org/article/parental-alienation-utah-livestream-siblings https://www.propublica.org/article/parental-alienation-utah-livestream-judge Nicholas M.C. Bala et al., Allegations of Child Abuse in the Context of Parental Separation: A Discussion Paper (Department of Justice, Canada, 2001) https://scholarship.law.gwu.edu/faculty_publications/823/ https://grantwyeth.medium.com/the-facilitating-system-of-the-family-court-cf4ee5a3b30b https://theconversation.com/parental-alienation-the-debunked-theory-that-women-lie-about-violence-is-still-used-in-court-125823 https://www.tandfonline.com/doi/abs/10.1080/15379418.2016.1217758?journalCode=wjcc20 https://www.cbc.ca/news/canada/montreal/parental-alienation-used-as-secret-weapon-in-custody-battles-says-expert-1.4663869 https://www.sciencedirect.com/science/article/abs/pii/S0190740920321514 https://www.insider.com/parental-alienation-syndrome-father-alleged-child-abuse-win-custody-case-2023-5 https://www.forbes.com/sites/patriciafersch/2021/03/29/parental-alienation-as-a-defense-to-allegations-of-domestic-violence-and-allegations-of-child-sexual-abuse/?sh=2e8453e125c3 https://www.jstor.org/stable/25740351 https://scholarship.law.gwu.edu/cgi/viewcontent.cgi?article=1857&context=faculty_publications https://www.jstor.org/stable/45395268 https://www.jstor.org/stable/25740420

Join 'One Weird Chick' host, Jessica Fernando as she delves into the legend behind Bloody Mary. 'One Weird Chick' is a monthly podcast for all things supernatural and spooky. From hauntings to serial killers, host Jessica Fernando is the One Weird Chick that has got you covered. SOURCES: https://www.csustan.edu/sites/default/files/honors/documents/UNEXPLAINEDfinal.pdf https://www.smithsonianmag.com/history/myth-bloody-mary-180974221/ ​​https://allthatsinteresting.com/bloody-mary https://crimereads.com/dangerous-games-to-play-in-the-dark/ https://youtu.be/qCEKGCaC4GI?si=k6bKqTeKP-Pdv0dS https://youtu.be/B3VHd2D-SLM?si=DS9BXDoEgdTd9bSY https://journals.sagepub.com/doi/abs/10.1177/002581729706500305?journalCode=mljc#:~:text=bronchopneumonia%2C%20heart%20failure%20or%20kidney,and%20infection%20of%20the%20bone).

Es gibt ja echt extreme Viecher, die in unwirtlichen Lebensräumen wie unbeschreiblicher Tiefe, klirrender Kälte oder großer Hitze überleben können. Diese Tiere, die da vielleicht gemütlich in ihrem Atomkraftwerk sitzen oder am schwarzen Raucher in der Tiefsee florieren, finden aber vermutlich umgekehrt, dass wir ganz schön extrem unterwegs sind, in unserem Lebensraum voller Sauerstoff, Sonnenschein und bei so abgefahrenen Temperaturen um die 20 Grad. Was extrem ist, ist also Ansichtssache. Und wenn wir in dieser Folge extreme Organismen bestaunen, handelt es sich um Lebewesen, die einfach ein sehr anderes Lebenskonzept als der Mensch oder allgemein Säugetiere haben. Die mit unglaublichen Tricks den Naturgesetzen zu trotzen scheinen. Die seit Jahrtausenden vor oder eher unter unserer Nase ein geheimes Leben führen. Oder wusstet ihr etwa, dass unser Grundwasser zu einem der größten und unerforschtesten Lebensräume der Erde gehört? Mit Tieren, die bereits lange vor den Dinosauriern existierten? Es gibt sogar extreme Viecher, die möglicherweise in mehreren Kilometern Tiefe die geologischen Prozesse unserer Erde beeinflussen! Ist Loriots Steinlaus also vielleicht gar nicht so abwegig? Und: Ab wann ist man nicht mehr extrem, sondern tot? Weiterführende Links Extreme Lebensräume auf der Erde: https://education.nationalgeographic.org/resource/extreme-habitats-around-globe/ Wie überlebt man tiefgekühlt zu werden: https://www.annualreviews.org/doi/abs/10.1146/annurev.ecolsys.27.1.365?journalCode=ecolsys.1 Der Japanische Baumfrosch:https://link.springer.com/article/10.1134/S0012496616060065 Der Teufelswurm: https://www.spiegel.de/wissenschaft/natur/leben-unter-tage-minen-mikroben-verblueffen-forscher-a-483619.html Leben in größter Tiefe: https://www.spiegel.de/wissenschaft/natur/leben-unter-tage-minen-mikroben-verblueffen-forscher-a-483619.html Die Steinlaus: https://www.dailymotion.com/video/x2mc4e7 Ihr möchtet in unserer Show werben? Kontaktiert uns via www.weltwach.de/kooperationen/Stay in Touch:Instagram: https://www.instagram.com/weltwach/LinkedIn: https://www.linkedin.com/company/weltwach/Facebook: https://www.facebook.com/Weltwach/YouTube: https://www.youtube.com/c/WELTWACHNewsletter: https://weltwach.de/newsletter/ Hosted on Acast. See acast.com/privacy for more information.

Links zu den maßgeschneiderten 1:1 Coachingprogrammen:

On the previous episode of the Hormone Balance Solution podcast we looked at some studies on Cold Water Therapy and today we will continue delving into this research by looking closer at how it affects our mitochondrial health. (Episode 66) Here's what we've found and discuss on this episode: 1. The effects of cold water immersion are mainly due to the increased activity of the sympathetic nervous system. 2. Cold exposure can increase the activity and volume of brown fat, which can potentially aid in preventing obesity and metabolic diseases. 3. Cold water immersion after exercise can support muscle recovery, reduce soreness, and improve perceived recovery. 4. Cold exposure shows promise in improving lipid metabolism and clearing circulating metabolites. 5. While more research is needed, cold exposure might be a fantastic strategy for improving metabolic flexibility. **While there are promising studies indicating the benefits of cold water therapy, more research is needed due to the small sample sizes and variable study designs. It's important to approach this practice with caution and always consult with a healthcare professional.** Mentioned in this episode: Herbatonin – Save 15% when you use Tara's code: Tara15 Pique Tea – These are some of Tara's favourite teas! They're crystal form, which makes them super unique and easy to transport in your purse, (they come in single use satchels!) and higher in polyphenols. They're made from high quality ingredients with triple toxin screening, (super important when it comes to your tea). Click HERE to visit the shop. The Hormone Balance Solution   Researched Studies: https://pubmed.ncbi.nlm.nih.gov/30974799/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8561167/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518606/ https://pubmed.ncbi.nlm.nih.gov/19882167/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9649023/ https://pubmed.ncbi.nlm.nih.gov/21941017/ https://www.tandfonline.com/doi/abs/10.3402/ijch.v63i2.17700 https://onlinelibrary.wiley.com/doi/10.1002/lim2.12 https://www.tandfonline.com/doi/abs/10.1080/00365510701516350?journalCode=iclb20 http://www.sld.cu/galerias/pdf/sitios/rehabilitacion-bal/adaptation_related_to_cytokines_in_man.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/ https://www.sciencedirect.com/science/article/abs/pii/S030698770700566X?via%3Dihub https://www.sciencedirect.com/science/article/abs/pii/S0001691817301336 https://link.springer.com/article/10.1007/s004210050065?noAccess=true https://www.cell.com/cell/fulltext/S0092-8674(21)01454-9 https://www.nature.com/articles/tp201546 https://link.springer.com/article/10.1007/s40279-022-01644-9 https://www.wemjournal.org/article/S1080-6032(14)00405-0/fulltext https://journals.lww.com/nsca-jscr/Fulltext/2012/09000/Work_Volume_and_Strength_Training_Responses_to.33.aspx https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9989468/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9861294/ https://www.mayoclinicproceedings.org/article/S0025-6196(22)00042-8/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7029124/ Hi, I'm Tara Thorne, FDN-P, RHN, FNC and women's health and hormone expert. After serving hundreds of women in my signature program, The Hormone Balance Solution, I bring to you, the HBS Podcast. This podcast is all about educating women, and giving them actionable strategies for supporting hormonal harmony. It's my passion to empower women to take back their health and their happiness. We'll cover gut health, mineral balancing, nutrient deficiencies, cellular health, nervous system health, functional testing, and so much more. No Fluff. No BS. Just everything you need to know and nothing you don't.

Today, I am blessed to have here with me Andy Mant. He is the founder of BON CHARGE, a science-backed light management company. From just a $1,500 investment Andy started BON CHARGE in 2017 and has quickly grown BON CHARGE to an 8-figure business in just 3 years. Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge Andy was born in Dorset, England and moved to Australia in 2011 to pursue a better life. Andy never fitted into the corporate work environment and felt the typical 9-5 work mentality was stifling his creativity. In early 2017 Andy was told by a leading psychiatrist that he should work for himself as he displayed CEO and leadership characteristics which are rarely seen. This was the inception point for the creation of BON CHARGE!  Andy is a proven blueprint of how you can make your millions quickly in your 30s and do so with very little investment and almost zero risk. Andy aims to empower others to reach their potential and get out of the rat race and build a better future for themselves and those around them. In this episode, Andy Mant speaks about how you can improve your overall well-being with his BON CHARGE products. He dives into how light can drastically change your circadian rhythm, which will, in turn, impact how well you are sleeping. Andy explains why you should go outside and get cardiovascular exercise in the morning. Tune in as we chat about how sunglasses and sunscreen could be linked to cancer, why eating before bed will adversely impact your melatonin production, and the fantastic benefits of red light therapy.  Get Bon Charge products here: https://www.boncharge.com/?rfsn=6856018.ce96de use the code ketokamp for 20% off your entire order. Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Magnesium Breakthough. Magnesium Breakthrough contains all 7 forms of magnesium designed to help you fall asleep, stay asleep, and wake up refreshed. Just go to magbreakthrough.com/ketokamp and use this code ketokamp10 to get 10% off your first bottle.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [12:05] Improve Your Overall Wellbeing with BON CHARGE Products Check out BON CHARGE: https://www.boncharge.com/?rfsn=6856018.ce96de (use code “ketokamp”) BON CHARGE sets out to intensify the feel-good energy within their customers.  With BON CHARGE products, customers can lead a really positive life from a health and longevity standpoint.  Overall, BON CHARGE offers science-backed wellness products to optimize your sleep, well-being, and recovery. [15:40] The Effects of Light on Your Circadian Rhythm and Sleep  Everyone has a circadian rhythm. Our body's main environmental cue system for entrainment is light.  Before modern times, there wouldn't have been any artificial blue light present. The sunrise and sunset would have trained our body clocks.  When we are outside during sunset, it is the brain's cue to start reducing cortisol levels and producing something called melatonin, our sleep hormone. Cell phones, TVs, and other lights keep us in perpetual daytime and tell our brains that we don't need to go to sleep.  One way to transition your brain to sleep mode is by keeping your room nice and dark.  [28:05] Get Some Cardiovascular Exercise After Breakfast To Start Your Day  Walk after you have a big breakfast and get some sunlight. People that go out and eat in sunlight in the mornings experience more weight loss than those that eat under blue light. Cardiovascular exercise seems to be more favored in the morning for humans from a circadian rhythm standpoint. Weight lifting is better in the afternoons in terms of our circadian rhythm.  [36:10] How Eating Before Bed Will Impact Your Melatonin Production  When you eat before bed, you're going to reduce the amount of melatonin production in your body.  Melatonin is the most potent antioxidant in the world.  The less melatonin you have, the less sleep hormone you'll have, the less REM sleep you'll get, and the less deep sleep you'll get.  Without enough melatonin, you will not let your body recover properly while sleeping.  Melatonin: Miracle Molecule: https://www.amazon.com/Melatonin-Transform-Melatonin-resilience-longevity/dp/B09VDRSJBV/benazadi-20 [43:10] Can Sunglasses and Sunscreen Lead To Skin Cancer?  If you're wearing sunscreen or if you're wearing sunglasses, there is a potential cause for concern because you're no longer sending messages from the raw sunlight to your body. The type of light that comes through the sunglasses is being filtered instead of natural sunlight.  Many people believe that sunglasses and sunscreen are causing cancer because we are creating junk light. Also, if you are getting sunlight through glass, it's not the same as getting sunlight outside.  [51:15] Red Light Therapy: Does It Really Work?  Red light is the most studied type of light.  Red light therapy has been shown to accelerate fat loss, boost collagen, reduce aging, improve muscle recovery, and improve arthritis. Plus, red light helps with sleep, psoriasis, and eczema. One study showed a 10% increase in weight loss for people who had red light therapy and were doing the same cardiovascular exercise on the treadmill as those who did not get red light therapy.  AND MUCH MORE! Resources from this episode:  Check out BON CHARGE: https://www.boncharge.com/?rfsn=6856018.ce96de (use code “ketokamp” for 20% off your entire order) Andy's Website: https://www.andymant.com/ Follow BON CHARGE Instagram: https://www.instagram.com/boncharge_/ Facebook: https://www.facebook.com/BONCHARGE/ YouTube: https://www.youtube.com/channel/UCqxnATeLxTdVeGMd5F593PQ/videos Follow Andy Mant Instagram: https://www.instagram.com/iamandymant/https://www.facebook.com/groups/135133877132861/ Facebook: https://www.facebook.com/andy.mant BON CHARGE (Formerly BLUblox) Community: https://www.facebook.com/groups/135133877132861/ Melatonin: Miracle Molecule: https://www.amazon.com/Melatonin-Transform-Melatonin-resilience-longevity/dp/B09VDRSJBV/benazadi-20 Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Studies below: Obesity, insulin resistance and impaired glucose metabolism- all listed in this overview with study links included https://circadianlight.com/images/pdfs/White%20Paper/CL_BlueRich_ObesityBrochure.pdf Skin reacts to blue light  https://www.nature.com/articles/s41598-017-16689-4 Red light therapy for fat loss https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3769994/ https://pubmed.ncbi.nlm.nih.gov/21740089/ Red light therapy creates metabolic flexibility and increases insulin sensitivity  https://pubmed.ncbi.nlm.nih.gov/26220050/ Red light therapy increases muscle mass and also speeds up muscle repair  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5167494/ Blue light and green lost suppresses melatonin  https://www.jneurosci.org/content/21/16/6405 Blue light glasses boost melatonin production - amber lenses and improve sleep  https://www.jahonline.org/article/S1054-139X(14)00324-3/fulltext https://www.tandfonline.com/doi/abs/10.3109/07420528.2015.1119158?journalCode=icbi20 https://onlinelibrary.wiley.com/doi/10.1111/j.1600-079X.2006.00332.x https://pubmed.ncbi.nlm.nih.gov/20030543/ Theory - sunglasses cause sunburn  https://returntonow.net/2019/07/22/sunglasses-increase-risk-of-sunburn-and-skin-cancer/ Theory - (supported by study) - skin cells repair UV damage at night and cannot do so blue light present as it has its own circadian rhythm  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6777699/ Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Magnesium Breakthough. Magnesium Breakthrough contains all 7 forms of magnesium designed to help you fall asleep, stay asleep, and wake up refreshed. Just go to magbreakthrough.com/ketokamp and use this code ketokamp10 to get 10% off your first bottle.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today prepare for a superhero war in Seattle and then we investigate a string of mysteries centered around a defense contractor in Britain! Vote For Your Favorite Paranormal Podcast: Dead Rabbit Radio! https://paranormalitymag.com/vote25/ Patreon https://www.patreon.com/user?u=18482113 PayPal Donation Link https://tinyurl.com/mrxe36ph MERCH STORE!!! https://tinyurl.com/y8zam4o2 Amazon Wish List https://www.amazon.com/hz/wishlist/ls/28CIOGSFRUXAD?ref_=wl_share Dead Rabbit Radio Wiki https://deadrabbitradio.pods.monster/doku.php?id=Welcome Help Promote Dead Rabbit! Dual Flyer https://i.imgur.com/OhuoI2v.jpg "As Above" Flyer https://i.imgur.com/yobMtUp.jpg “Alien Flyer” By TVP VT U https://imgur.com/gallery/aPN1Fnw “QR Code Flyer” by Finn https://imgur.com/a/aYYUMAh   Links Phoenix Jones out of retirement, checks out CHAZ or CHOP https://mynorthwest.com/1945268/phoenix-jones-retirement-chaz-chop/? Phoenix Jones supports CHOP, but says ‘you can't just not enforce laws' https://mynorthwest.com/1952606/phoenix-jones-chop/ EXCLUSIVE: Drug Dealing Costumed Supervillain Emerges In CHAZ, Threatens Women https://nationalfile.com/exclusive-drug-dealing-costumed-supervillain-emerges-in-chaz-threatens-women/ Top 10 Strange UFO Encounters https://listverse.com/2011/04/06/top-10-strange-ufo-encounters/?utm_source=more&utm_medium=link&utm_campaign=direct The Mysterious Death of Shani Warren: The Lady of the Lake https://medium.com/@anncarney51/the-strange-death-of-shani-warren-the-lady-of-the-lake-75d3f43fc8cd Mystery of the Dead Scientists: Coincidence or Conspiracy? https://apnews.com/04395a065d2b0adf91105717cc57e897 GEC-Marconi scientist deaths conspiracy theory https://en.wikipedia.org/wiki/GEC-Marconi_scientist_deaths_conspiracy_theory The “Star Wars” Murders: Revisiting a Cold Case from the Cold War https://www.tandfonline.com/doi/abs/10.1080/08850607.2015.992756?src=recsys&journalCode=ujic20& Mysterious deaths, freedom of information, Marconi and the Ministry of Defence https://www.computerweekly.com/blog/Public-Sector-IT/Mysterious-deaths-freedom-of-information-Marconi-and-the-Ministry-of-Defence Dead Scientists Mystery Baffles Britain https://apnews.com/0f96d2d3641717f2e71df0a6fdd99a2b   Listen to the daily podcast anywhere you listen to podcasts! ------------------------------------------------ Logo Art By Ash Black Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Simple Rabbitron 3000 created by Eerbud Thanks to Chris K, Founder Of The Golden Rabbit Brigade Dead Rabbit Archivist Some Weirdo On Twitter AKA Jack YouTube Champ Stewart Meatball The Haunted Mic Arm provided by Chyme Chili The Golden Rabbit Army: Fabio N, Chyme Chili, Greg Gourley Wiki by Germ http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Twitter: https://twitter.com/DeadRabbitRadio Facebook: www.Facebook.com/DeadRabbitRadio TikTok: https://www.tiktok.com/@deadrabbitradio Dead Rabbit Radio Subreddit: https://www.reddit.com/r/DeadRabbitRadio/ Paranormal News Subreddit: https://www.reddit.com/r/ParanormalNews/ Mailing Address Jason Carpenter PO Box 1363 Hood River, OR 97031 Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2023  

Our thoughts wield immense power over our lives. Limiting beliefs create mental barriers that stop us from reaching our potential. In this empowering episode, Dr. Josh Axe pulls back the curtain on damaging untruths that fuel self-doubt and self-sabotage. Join him as he equips us to dismantle restrictive thinking and build an unstoppable mindset rooted in possibility. You'll discover: The 3 main types of limiting beliefs Where damaging beliefs come from Steps to identify and dispute negative thinking Research on primal beliefs shaping worldviews Tips for building resilience and self-compassion Let Dr. Axe help you defeat inner mental obstacles. Follow his guidance to rewrite your narrative, think boldly, and manifest your dreams. Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter ------  Links:  https://www.psychiatry.org/news-room/news-releases/americans-anticipate-higher-stress-at-the-start-of https://www.psychologytoday.com/us/blog/family-affair/201712/negative-self-talk-dont-let-it-overwhelm-you https://penntoday.upenn.edu/primal-world-beliefs-shape-minds https://www.tandfonline.com/doi/abs/10.1080/17439760.2021.2016907?journalCode=rpos20 https://www.ubs.com/microsites/nobel-perspectives/en/laureates/daniel-kahneman.html https://hbr.org/2022/01/youre-not-an-imposter-youre-actually-pretty-amazing https://hiddenbrain.org/podcast/the-psychology-of-self-doubt/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7351531/ https://journals.sagepub.com/doi/full/10.1177/2158244015622539

This week Joris joins us to chat about combined Autism & ADHD, or AuDHD! Follow Joris & check out the Meerkat Squad Get your tickets for Sci Guys Live in London here! Grab yourself some merch! You can WATCH the podcast over on our YouTube channel Help keep the show running by supporting us on Patreon! If you'd like to see more of us, follow our socials! sciguys.co.uk TikTok Twitter Instagram Facebook If you spot any points that need correcting, head to sciguys.co.uk/corrections Follow the Sci Guys @notcorry / @lukecutforth References & Further Reading Autism https://www.cdc.gov/ncbddd/autism/hcp-dsm.html https://www.cdc.gov/ncbddd/autism/data.html https://www.bma.org.uk/what-we-do/population-health/improving-the-health-of-specific-groups/autism-spectrum-disorder https://www.nhs.uk/conditions/autism/what-is-autism/ ADHD https://www.cdc.gov/ncbddd/adhd/diagnosis.html https://www.cdc.gov/ncbddd/adhd/data.html https://cks.nice.org.uk/topics/attention-deficit-hyperactivity-disorder/background-information/prevalence/ AuDHD https://www.tandfonline.com/doi/abs/10.1586/14737175.2013.840417?journalCode=iern20 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8918663/#:~:text=According%20to%20the%20scientific%20literature,rate%20of%20comorbidity%20is%20intriguing. https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-020-01585-y https://www.sciencedirect.com/science/article/abs/pii/S1750946716300769 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4010758/ https://www.stir.ac.uk/people/1677005

The people we surround ourselves with shape the trajectory of our lives. Our friends can either elevate us to new heights or hold us back from growth. In this eye-opening episode, Dr. Josh Axe makes the case for curating a community of friends who challenge you to improve. He reveals the transformational power of true friendship. You'll discover: How disciplined friends rub off on you How social media contacts don't equal real friends The pandemic's damaging effect on relationships What to look for in nurturing, growth-minded friends Steps to find your circle and deepen bonds Let Dr. Axe show you how surrounding yourself with the right people leads to self-improvement. Discover the joy and meaning true friendship brings. Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter Links: https://journals.sagepub.com/doi/abs/10.1177/0956797612464890?journalCode=pssa https://www.scientificamerican.com/article/finding-self-discipline-in-others/ https://onlinelibrary.wiley.com/doi/abs/10.1111/ecin.12730 https://www.kqed.org/mindshift/57082/how-friends-influence-one-another-for-better-or-worse-in-high-school https://journals.sagepub.com/doi/full/10.1177/1477370816684150 https://www.simonalexanderong.com/2013/10/how-your-circle-of-friends-influence-who-you-become/ https://www.bbc.com/future/article/20191001-dunbars-number-why-we-can-only-maintain-150-relationships https://www.americansurveycenter.org/research/the-state-of-american-friendship-change-challenges-and-loss/ https://nypost.com/2021/07/27/americans-have-fewer-friends-than-ever-before-study/ https://www.chicagotribune.com/coronavirus/sns-family-facebook-fights-coronavirus-20200530-d3tgaveghvbqxolp37ch4hlrai-story.html https://www.aarp.org/home-family/friends-family/info-2022/ways-covid-19-has-changed-friendships.html https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860

In this episode, we discuss the following topics.   *What drew Kendrick to study military innovation   *How he defines military innovation   *What conventional wisdom says about military innovation   *How innovation differs from adaption   *Some recent historical examples of military innovation   *Whether military innovation fails more often than it succeeds   *Popular instances of military innovation in the West   *Kendrick's essay “Dangerous Changes: When Military Innovation Harms Combat Effectiveness”    *What drives innovation in military organizations   *Warped innovation   *Incremental vs. radical innovation    *What drew Kendrick to studying British armored warfare innovation during the Interwar Period and the British Army's experiences in North Africa as a case of military innovation   *The US Army's Pentomic Divisions    *Guarding or hedging against dangerous innovations   *The claim that the character of war is changing rapidly   *Force Design 2030 *Communication strategies in support of military innovation efforts   *The innovator's dilemma as it applies to the military innovator   *Innovation and adaptation in Ukraine    *Recommended books on military innovation and military effectiveness   *Defining and measuring military effectiveness   *The prospect of the US forces fighting another counterinsurgency war or low-intensity conflict    *Kendrick's upcoming articles Links “Dangerous Changes: When Military Innovation Harms Combat Effectiveness,” by Kendrick Kuo, International Security https://direct.mit.edu/isec/article/47/2/48/113546/Dangerous-Changes-When-Military-Innovation-Harms   “The Future of Military Innovation Studies” by Adam Grissom, Journal of Strategic Studies (paywall) https://www.tandfonline.com/doi/abs/10.1080/01402390600901067?journalCode=fjss20   “What is a Military Innovation and Why It Matters” by Michael Horowitz and Shira Pindyck, Journal of Strategic Studies (paywall) https://www.tandfonline.com/doi/abs/10.1080/01402390.2022.2038572   “Aircraft Carriers Versus Battleships in War and Myth” with James R. FitzSimonds, YouTube https://www.youtube.com/watch?v=hD43yEnbfL4   “Future Visions and Planned Obsolescence: Implementing 30-Year Horizons in Defense Planning” by Travis Reese and Dylan Phillips-Levine, CIMSEC https://cimsec.org/future-visions-and-planned-obsolescence-implementing-30-year-horizons-in-defense-planning/   Steve Rosen, Winning the Next War: Innovation and the Modern Military https://a.co/d/88ckH5T   Military Innovation in the Interwar Period (revised edition) edited by Williamson Murray and Allan R. Millett  https://a.co/d/1gUNGcc   The Sources of Military Doctrine: France, Britain, and Germany Between the World Wars by Barry Posen https://a.co/d/dEJSypm   Technological Change and the Future of Warfare by Michael O'Hanlon https://a.co/d/5NBsZl6   The Innovation Delusion: How Our Obsession with the New Has Disrupted the Work That Matters Most by Lee Vinsel and Andrew Russell  https://a.co/d/gFFzzHH   The Shock Of The Old: Technology and Global History since 1900 by David Edgerton https://a.co/d/6oaUtZk   “Superiority,” a short story by Arthur C. Clarke https://www.baen.com/Chapters/1439133476/1439133476___5.htm --- Support this podcast: https://podcasters.spotify.com/pod/show/damien-oconnell/support

Today, you'll learn about Locked-in Syndrome, the connection between social anxiety and nostalgia, and how continental shift is knocking GPS out of whack. Find episode transcripts here: https://curiosity-daily-4e53644e.simplecast.com/episodes/locked-in-syndrome-anxiety-nostalgia-continental-shiftLocked-in Syndrome“Demographic, Medical, and Clinical Characteristics of a Population Based Sample of Patients With Long-lastic Locked-in Syndrome.” by Helle Walseth Nilsen, et al. 2023.https://n.neurology.org/content/early/2023/07/13/WNL.0000000000207577“Locked-In Syndrome.” by Joe M Das, et al. 2022.https://www.ncbi.nlm.nih.gov/books/NBK559026/“Voicing Inner Thoughts Matters Kate Allatt TEDxSheffieldHallamUniversity.” YouTube. 2015.https://youtu.be/SptlyNYjtIUAnxiety & Nostalgia “Nostalgia Counteracts Social Anxiety and Enhances Interpersonal Competence.” by Yuwan Dai, et al. 2023https://journals.sagepub.com/doi/abs/10.1177/19485506231187680?journalCode=sppa“Social anxiety in young people: A prevalence study in seven countries.” by Philip Jefferies and Michael Ungar. 2020.https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0239133“Social Anxiety Disorder: More Than Just Shyness.” NIH. n.d.https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shynessContinental Shift “Australia on the move: how GPS keeps up with a continent in constant motion.” by Chris Rizos & Donald Grant. 2017.https://theconversation.com/australia-on-the-move-how-gps-keeps-up-with-a-continent-in-constant-motion-71883“Australia Is Drifting So Fast GPS Can't Keep Up.” by Brian Clark Howard. 2016.https://www.nationalgeographic.com/science/article/australia-moves-gps-coordinates-adjusted-continental-drift?loggedin=true&rnd=1690986363340“GPS Accuracy.” GPS.gov. 2022.https://www.gps.gov/systems/gps/performance/accuracy/Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.

Show Notes: 01:35 - Community shoutouts  Lisa Norden Blog:  https://blog.supersapiens.com/how-lisa-norden-optimizes-glucose-to-achieve-ironman-goals/  Blog Xylon Mentions: https://blog.supersapiens.com/unlocking-adaptation-the-vital-connection-between-sleep-and-nutrition/  04:50 - David's training and low intensity training 09:15 - Episode Starts 09:57 - What are Ketones? 11:58 - What are the different types of exogenous ketones? 22:35 - Why is monitoring ketone levels important and what levels should someone be targeting?  27:22 - Why are ketones more efficient as a fuel source? 30:15 - The interplay of ketones and glucose 33:00 - How would someone use ketones on race day?  37:03 - How does someone adjust a fueling plan when including ketone esters?  38:45 - Ketones and mental performance in races Dopamine and Ultra endurance paper mentioned:  https://journals.physiology.org/doi/abs/10.1152/japplphysiol.00791.2022?journalCode=jappl  42:20 - Development of Ketone Esters and the history of Delta G  51:26 - Are Ketones used in the Professional Cycling Peloton?  55:35 - Ketones, EPO and Recovery Ketones and EPO papers:  https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP284346 https://pubmed.ncbi.nlm.nih.gov/36449571/ Ketones and Overreaching papers: https://pubmed.ncbi.nlm.nih.gov/31039280/  62:00 - Ketones in concussion and TBI  67:24 - How does Brian use Ketones day to day?  68:55 - What does sport and exercise look like for Brian at the moment?  69:55 - What are the learnings Brian took from using Supersapiens?  73:00 - What did Brian learn when using Delta G with Supersapiens? 73:50 - Are spikes from exercise or sauna an issue?  77:31 - Rush Round  83:33 - Outro  Second Meal Effect: https://blog.supersapiens.com/second-meal-effect/  

From ultra-distance events like the Comrades Marathon to the tracks of the Diamond League, athletics records are being broken at every turn. The team drill down to the realities of technology and discuss its influence over these performances to put them into perspective. We also discuss World No. 2 Carlos Alcaraz's cramping implosion at this year's French Open and why Novak Djokovic and mountain biker Nino Schurter seem to defy their own advancing years to stay at the top.Show notes:The bonus episode, exclusive to Patrons, where Sean Ingle joins Ross to talk about performance, including views from coaches and athletesThe article on track technology that we discussed on the show, thanks to Gareth for providing the linkResearch paper by Knopp et al comparing different 'super shoes' in elite Kenyans and non-elite runners, showing high variability within each runner depending on their shoeAnother research paper that compares seven (though I count eight) super shoes, showing how some runners do really well in one shoe and worse in othersSean Ingle's article from that Paris meet with the three World RecordsArticle on Alcaraz's cramp at the French Open, as discussed on the show Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

"He [Bernays] proposed to his uncle that he'd do a translation of this book that had been given to him and Freud, perhaps without thinking too much about it,  approved the idea.  Bernays went about hiring a translator who was a psychology Ph.D. student that he found at Columbia University and he got Stanley Hall to write an introduction for what was published in 1920 as ‘A General Introduction to Psychoanalysis'. Now, shortly after this happened,  Freud had second thoughts about authorizing Bernays to translate his lectures, particularly as he had been working with his trusted colleague Ernest Jones on translations.  But by the time Freud wired Bernays to try to stop this publication, Bernays said that it was already too late and that the advertisements had already been placed and the publication was proceeding. Bernays assured Freud that it would be all right and he also assured him that he would get fame and glory and also substantial recompense for the publication. Freud was not too happy about this, nor was Ernest Jones, and when they finally  received the translation that Bernays had done they were particularly upset."    Episode Description: We begin by describing the complicated bloodline between Freud and Edward Bernays - Bernays' mother was Freud's sister, and his father was the brother of Freud's wife. We then consider Bernays' role as the founder of the field of public relations. This has led many to inaccurately see him as a manipulator of the masses through the use of his uncle's theories. In fact, Bernays served as the pro-bono literary agent for Freud's books in the US which contributed to his popularization and to providing vital financial support during the years of Austria's hyperinflation. We also discuss Bernays' role in the American pro-democracy movement, which was designed to counter the influence of Nazi propaganda in the years before WWII. We close with Joseph's describing his interest in this subject and his wish to "set the record straight" about Edward Bernays.   Our Guest: Joseph Malherek is a historian who holds a Ph.D. in American Studies from George Washington University in Washington, D.C. He was the Junior Botstiber Fellow at the Institute for Advanced Study at Central European University, and he has been a Fulbright Visiting Professor of Austrian-American Studies at the University of Vienna. He has published widely on the topics of transatlantic migration, twentieth-century intellectual history, and the history of capitalism and consumer culture. His book, Free-Market Socialists: European Émigrés Who Made Capitalist Culture in America, 1918–1968, was recently published by Central European University Press.   Linked Paper: https://www.euppublishing.com/doi/abs/10.3366/pah.2023.0452?journalCode=pah   Recommended Readings: Freud's American Nephew: Edward Bernays and the Selling of Psychoanalysis.  Psychoanalysis and History 25, no. 1 (2023): 59–78.   Bernays, Edward L. (1923) Crystallizing Public Opinion. New York: Boni and Liveright.   Bernays, Edward L. (1965) Biography of an Idea: Memoirs of Public Relations Counsel Edward L. Bernays. New York: Simon and Schuster.   Freud, Sigmund. (1920) A General Introduction to Psychoanalysis. New York: Horace Liveright.   Gay, Peter. (1988) Freud: A Life for Our Time. New York: W.W. Norton.   Lippmann, Walter. (1922) Public Opinion. New York: Harcourt, Brace and Company.   Roudinesco, Élisabeth. (2016) Freud: In His Time and Ours. Translated by Catherine Porter. Cambridge, Mass.: Harvard University Press  

Neocolonialism, Democratic Deficits and Regulatory Chill of the Investor State Dispute Settlement MechanismDiscussion with Lisa Sachs on the regulatory chill and democratic deficit of the Investor-State Dispute Settlement mechanism (ISDS). We discuss the structural issues of ISDS, including conflict of interest, lack of transparency and lack of accountability as well as its neocolonial origins and entrenchment. We also discuss the proliferation of bilateral and multilateral investment treaties, the expanding investor protections of international investment law, treaty shopping and how ISDS is distorting the investment climate in favor of fossil fuels. Additionally, we discuss the fragmentation of international law and the need to have holistic international jurisprudence and governance.For More Info:https://scholarship.law.columbia.edu/cgi/viewcontent.cgi?article=1070&context=sustainable_investment_staffpubshttps://ccsi.columbia.edu/content/primer-international-investment-treaties-and-investor-state-dispute-settlementhttps://ccsi.columbia.edu/sites/default/files/content/docs/publications/fJohnsonetal58-1.pdfhttps://ccsi.columbia.edu/content/investment-law-policyhttps://icsid.worldbank.org/sites/default/files/ICSID%20Convention%20English.pdfhttps://investmentpolicy.unctad.org/investment-dispute-settlementhttps://www.tandfonline.com/doi/abs/10.1080/14693062.2022.2153102?journalCode=tcpo20https://papers.ssrn.com/sol3/papers.cfm?abstract_id=2697555https://www.oecd.org/daf/inv/investment-policy/4th-Annual-Conference-on-Investment-Treaties-agenda.pdfhttps://policyalternatives.ca/ontheoffensivehttps://unctad.org/system/files/official-document/diaepcbinf2019d3_en.pdfhttps://digitallibrary.un.org/record/803449?ln=enhttps://alexandra-arneri.medium.com/that-my-keen-knife-see-not-the-wound-it-makes-part-ii-why-loot-when-you-can-lend-the-violence-of-be65d7e16c9d

The many parts of Medicare and why they came to be this way. -o-Visit our website for more detail and updates! Patreon: https://www.patreon.com/everythingispublichealth  Email: EverythingIsPublicHealth@gmail.com    Instagram: Everything is Public Health Mastodon: @everythingispublichealth  Twitter: EverythingisPH Photo Credit: Photo by Dominik Lange on Unsplashhttps://unsplash.com/photos/VUOiQW4OeLI?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLinkReferences: https://www.kff.org/medicare/issue-brief/an-overview-of-medicare/https://www.medicare.gov/basics/get-started-with-medicare/medicare-basics/parts-of-medicarehttps://www.kff.org/medicare/https://www.kff.org/medicare/issue-brief/what-to-know-about-medicare-spending-and-financing/https://www.cms.gov/Medicare/Coordination-of-Benefits-and-Recovery/Coordination-of-Benefits-and-Recovery-Overview/Medicare-Secondary-Payer/Medicare-Secondary-Payerhttps://www.healthaffairs.org/doi/abs/10.1377/hlthaff.9.3.75?journalCode=hlthaffhttps://www.npr.org/sections/health-shots/2021/11/11/1054281885/medicare-advantage-overcharges-explodinghttps://www.kff.org/medicare/fact-sheet/an-overview-of-the-medicare-part-d-prescription-drug-benefit/Support the show

On the final installment of our Satanic Panic series, Shane takes us through the details of the infamous 1993 murder trial in West Memphis, Arkansas and its connection to the Satanist scare of the era. Trigger warnings for physical violence, murder, mutilation and demonology. https://linktr.ee/disinformedpodcastSources:https://www.heavyblogisheavy.com/2016/11/30/satanic-panic-americas-war-on-heavy-metal-in-the-1980s/https://www.tandfonline.com/doi/abs/10.1080/0015587X.1993.9715852?journalCode=rfol20https://diaboliquemagazine.com/west-memphis-moral-hysteria-and-satanic-panic-paradise-lost-1996/https://www.britannica.com/event/West-Memphis-Threehttps://www.hollywoodreporter.com/movies/movie-news/damien-echols-west-memphis-three-403125/https://www.youtube.com/watch?v=PqGI6HybNho (Choronzon Video)Outro:Semi-Funk by Kevin MacLeodLink: https://filmmusic.io/song/4333-semi-funkLicense: http://creativecommons.org/licenses/by/4.0 Hosted on Acast. See acast.com/privacy for more information.

On this devilish edition of Disinformed, we delve even further into the phenomenon of the Satanic Panic, specifically through the lense of its permutations in the UK, associations with metal music, and contemporary advancements in mental health. Wizarding feuds, vampyre hunts, parental advisories, and psychotherapy abound in this installment!https://linktr.ee/disinformedpodcastSources:https://www.heavyblogisheavy.com/2016/11/30/satanic-panic-americas-war-on-heavy-metal-in-the-1980s/https://en.m.wikipedia.org/wiki/Highgate_Vampirehttps://www.tandfonline.com/doi/abs/10.1080/0015587X.1993.9715852?journalCode=rfol20https://www.hamhigh.co.uk/lifestyle/21353447.highgate-vampire-hunter-dies-half-century-supernatural-panic-gripped-community/https://rationalwiki.org/wiki/Se%C3%A1n_ManchesterThe Last Podcast on the Left - The Highgate Vampire & West Memphis 3 Series'Outro:Semi-Funk by Kevin MacLeodLink: https://filmmusic.io/song/4333-semi-funkLicense: http://creativecommons.org/licenses/by/4.0 Hosted on Acast. See acast.com/privacy for more information.

Hilary talks about why there are so few moms in bands and in music gear more broadly and discusses what individuals and companies can do to help moms keep playing and pursuing their careers. Huge thanks to this episode's sponsors! EarthQuaker Devices / extra special effects pedals made by hand in Akron, OH / earthquakerdevices.com  Stompbox Sonic / personalized pedal curation and sales in Somerville, MA / stompbox-sonic.myshopify.com  Holcomb Guitars / custom guitars and guitar repair in RI/MA / holcombguitars.com  LINKS FROM EPISODE Song Sandwich Podcast / instagram.com/song_sandwich  40 Watt Podcast / instagram.com/40wattpodcast Handsy Instagram / instagram.com/handsybandsy  The Other F Word Documentary / en.wikipedia.org/wiki/The_Other_F_Word  How Do Abortion Rights Connect to Music Gear? / hilarybjones.com/blog/abortion-rights-music-gear  Second shift / en.wikipedia.org/wiki/The_Second_Shift  Glass ceiling / https://en.wikipedia.org/wiki/Glass_ceiling  Glass escalator / en.wikipedia.org/wiki/Glass_escalator  Glass cliff / en.wikipedia.org/wiki/Glass_cliff  Feminization of work / digitalcommons.tacoma.uw.edu/cgi/viewcontent.cgi?article=1032&context=gender_studies  Gender wage gap / nytimes.com/2017/05/13/upshot/the-gender-pay-gap-is-largely-because-of-motherhood.html  Motherhood penalty / aauw.org/issues/equity/motherhood/  Are Musical Instrument Gender Associations Changing? / journals.sagepub.com/doi/abs/10.1177/0022429409335878?journalCode=jrma  Musical Instrument Experiences YouGov Poll / today.yougov.com/topics/society/articles-reports/2022/08/23/musical-instrument-experiences-yougov-poll  7 Ways Music Retailers Can Support Parents / hilarybjones.com/blog/2021/12/30/7-ways-music-retailers-can-support-parents?rq=retail  State Medical and Family Leave Laws / ncsl.org/labor-and-employment/state-family-and-medical-leave-laws  Lactation Laws / dol.gov/agencies/whd/pump-at-work#:~:text=The%20Fair%20Labor%20Standards%20Act,need%20to%20express%20the%20milk  MID-RIFF LINKS Website / hilarybjones.com/midriffpodcast  Instagram / instagram.com/midriffpodcast  Facebook / facebook.com/midriffpodcast  Blog / hilarybjones.com/blog  Gender and Music Gear Experiences Report / bit.ly/gendergear  Check out more from Ruinous Media / ruinousmedia.com  Thanks for subscribing, rating, and reviewing on your podcast player! Theme Music / "Hedonism" by Towanda / towanda.bandcamp.com  Artwork / Julia Gualieri / juliagualtieri.com 

On another devilish installment of Disinformed, we take another glimpse at the phenomenon of the Satanic Panic from a different perspective - specifically the rise of serial killers in America. https://linktr.ee/disinformedpodcastSources:https://en.wikipedia.org/wiki/Richard_Ramirezhttps://www.thewrap.com/night-stalker-terrifying-facts-serial-killer-richard-ramirez/https://www.crimelibrary.org/serial_killers/notorious/ramirez/together_10.htmlhttps://en.wikipedia.org/wiki/Belialhttps://www.tandfonline.com/doi/abs/10.1080/0015587X.1993.9715852?journalCode=rfol20https://www.lamag.com/longform/the-charlie-conspiracy/Outro:Semi-Funk by Kevin MacLeodLink: https://filmmusic.io/song/4333-semi-funkLicense: http://creativecommons.org/licenses/by/4.0 Hosted on Acast. See acast.com/privacy for more information.

Getting a mental health diagnosis is a powerful thing. It can make you feel less alone, but it can also impact or alter your sense of identity. In this episode of Hold On, a live national call-in about our mental health, Anna talks to Dr. Craig Rodriguez-Seijas, Assistant Professor of Psychology in Clinical Science at the University of Michigan, about his work studying bias in mental health diagnostics, particularly among LGBTQ+ individuals, and takes listener calls about how a diagnosis has shaped their sense of identity, for better or worse. Plus, Aneri Pattani, Senior Correspondent at Kaiser Health News, explains what investments the Biden administration is making toward mental health, and how soon we might see progress.

May 16th: Laetitia Toureaux Found Dead (1937) Sometimes even the most mild mannered people have a deadly secret. On May 16th 1937 a young woman was found dead inside the Paris Metro in a case that only got more and more juicy as the victim's clever lies were peeled back for all the world to see. Secrets that also kept her case from ever being truly solved.  https://en.wikipedia.org/wiki/Murder_of_Laetitia_Toureaux, https://eholgersson.files.wordpress.com/2018/07/laetitia-toureaux-main-study.pdf, https://journals.sagepub.com/doi/abs/10.1177/0097155803014001004?journalCode=frca, https://www.bestfranceforever.com/the-double-life-of-laetitia-toureaux/?utm_source=rss&utm_medium=rss&utm_campaign=the-double-life-of-laetitia-toureaux

Dr. Kamden K. Strunk & Dr. Carey E. Andrzejewski join host Dr. Jeff Greene to discuss their recent Educational Psychologist article, "Racisms of commission and omission in educational psychology: A historical analysis and systematic review." Source material: https://www.tandfonline.com/doi/abs/10.1080/00461520.2022.2152031?journalCode=hedp20

Nurse Doza presents an informative podcast about heart disease, the leading cause of death in the United States. It discusses how heart disease can be both expensive to manage and preventable. It emphasizes the importance of making healthy lifestyle choices such as quitting smoking to reduce the risk of heart disease by 50%. 00:00 The heart should be dear to everyone because everyone is affected by heart disease 04:30 Prevent heart disease. 10:59 Reduce heart disease risk: Exercise. 14:09 Take Omega 3 fish oil. 20:06 Lower cholesterol with supplements.   RESOURCES INTRO: Today we are talking about the HEART! The heart is so important to care about because _ Heart disease is the leading cause of death in the US (1) https://www.cdc.gov/heartdisease/facts.htm 1 in 3 people americans have at least 1  (cvd) heart disease condition (1)_____________. https://www.cdcfoundation.org/pr/2015/heart-disease-and-stroke-cost-america-nearly-1-billion-day-medical-costs-lost-productivity (1) I want to encourage you to take charge and be your most optimized self! BODY: The 1st reason: heart disease is one of the most expensive diseases to manage, sometimes more than cancer over the long run.    “Can cost a person $2000-$5000/year (new meds, screening/tests, cardiac rehab,etc). According to goodrx, heart meds can be anywhere from $10 to $500/month.(1) insurance may or may not cover all of this. Remember pre existing conditions. “ (2)   https://www.cdcfoundation.org/pr/2015/heart-disease-and-stroke-cost-america-nearly-1-billion-day-medical-costs-lost-productivity   Surgeries: Cardiac bypass: $55,694 nationwide and by state Cardiac catheterization: Can be used for diagnosis but also to perform different procedures and averages more than $100,000 (2) https://www.goodrx.com/health-topic/heart/reducing-risk-for-heart-disease (2)   The 2nd reason you want to care about the heart is  that even If you do have genetic risks, you can reduce your risk of heart disease by almost 50% by doing the following (3): Not smoking  Having a healthy weight Following a heart-healthy diet Doing regular exercise ***you control your heart health through diet, exercise, and managing stress___________.(1)   The biggest risk factors for heart disease that you may be able to control include: (3) Smoking High blood pressure High cholesterol Overweight or obesity Diabetes  A diet high in saturated or trans fats Lack of exercise  Heavy alcohol use Poor oral health (*) https://www.heart.org/en/news/2021/03/19/how-oral-health-may-affect-your-heart-brain-and-risk-of-death “These diets also promote a non-atherogenic lipid profile, and reduce liver volume, blood pressure, and insulin resistance, with an improvement in blood glucose and insulin levels”   “Ketones cross the blood–brain barrier and represent a more efficient glucose fuel, confirming the beneficial effects on cognitive functions obtained in patients with Alzheimer's disease [11,12]. Although the effects of ketosis on the cognitive functions of healthy subjects are still poorly investigated, significant biochemical evidence suggests, however, that ketones may have a positive impact on brain functions. “ (2)   “In summary, these ambulatory patients were able to make and maintain comprehensive changes in diet and lifestyle for 5 years and showed even more regression of coronary atherosclerosis after 5 years than after 1 year as measured by percent diameter stenosis. In contrast, patients following more conventional lifestyle recommendations showed even more progression of coronary atherosclerosis after 5 years than after 1 year, and had more than twice as many cardiac events as patients making comprehensive lifestyle changes.” (4)   “it could be deduced that the ketogenic diet may have effects on the increase in antioxidant capacity [31] and heart rate variability (HRV).” (2)   Supplements for heart health: Omega 3 (1-4G/DAY) TG Coq10 100-200mg (HDL) Taurine (TG) Resveratrol (NOS, BP) Red yeast rice: lowers LDL…TC , CRP too 5-MTHF B9 “ lower serum homocysteine levels are associated with lower incidence of cardiovascular disease (CVD)” (*) “Our meta‐analysis indicated a 10% lower risk of stroke and a 4% lower risk of overall CVD with folic acid supplementation.”   _______________________________________________________________   Omega 3  “For people with existing coronary heart disease, such as a recent myocardial infarction, the AHA recommends approximately 1 g/day EPA plus DHA, preferably from oily fish; however, supplements could also be considered under the direction of a physician “ “Omega-3s from fish and fish oil have been recommended by the American Heart Association (AHA) for the past 20 years to reduce cardiovascular events, like heart attack or stroke, in people who already have cardiovascular disease (CVD). “   Omega 3 lowers TG “4 grams a day of prescription omega-3 can lower triglyceride levels by 20% to 30% in most people.” Omega-3 Fatty Acids for the Management of Hypertriglyceridemia: A Science Advisory From the American Heart Association https://www.ahajournals.org/doi/10.1161/CIR.0000000000000709   Omega-3 fatty acids and the heart: New evidence, more questions https://www.health.harvard.edu/blog/omega-3-fatty-acids-and-the-heart-new-evidence-more-questions-2021032422213 (3) Omega 3 fatty acids https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/ (4) “Alzheimer's disease, dementia, and cognitive function Some, but not all, observational studies suggest that diets high in LC omega-3s are associated with a reduced risk of cognitive decline, Alzheimer's disease, and dementia [136,137]. Because DHA is an essential component of cellular membrane phospholipids in the brain, researchers hypothesize that LC omega-3s might protect cognitive function by helping to maintain neuronal function and cell- membrane integrity within the brain [137]. This hypothesis is supported by findings from case-control studies indicating that patients with Alzheimer's disease have lower serum levels of DHA than cognitively healthy people [138,139]. Lower serum DHA levels are also associated with more cerebral amyloidosis (build-up of protein deposits called amyloids) in healthy older adults, whereas higher DHA is correlated with preservation of brain volume [140].” ___________________________________________________   Coq10   Recent studies show that CoQ10 supplements can significantly increase HDL-C and ApoA1 levels, even in people taking statins, and may help reduce risk for CVD.  CoQ10 supplementation also lowers levels of inflammatory biomarkers shown to be risk factors for CVD, such as high-sensitivity C-reactive protein.  Finally, low CoQ10 levels have been associated with greater tissue damage to the heart during a heart attack and the brain during stroke. https://www.clevelandheartlab.com/blog/horizons-coq10-what-are-the-heart-health-benefits/ Coq10 might be benefical after MI https://pubmed.ncbi.nlm.nih.gov/12841346/ *Supplemental CoQ10 alters the natural history of cardiovascular illnesses and has the potential for prevention of cardiovascular disease through the inhibition of LDL cholesterol oxidation and by the maintenance of optimal cellular and mitochondrial function throughout the ravages of time and internal and external stresses.Overview of the use of CoQ10 in cardiovascular disease https://pubmed.ncbi.nlm.nih.gov/10416041/   TAURINE **It is clear that long-term taurine supplementation or continual taurine supplementation improves heart function, is anti-hypertensive, shows promise as a treatment in pre-hypertensive patients, and has beneficial effects in patients with type-2 diabetes  The Anti-Inflammatory Effect of Taurine on Cardiovascular Disease https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551180/ TAURINE REDUCES Triglycerides : https://pubmed.ncbi.nlm.nih.gov/15221507/   Resveratrol (*) Reduces vascular oxidative stress Reduces arterial stiffness Increases endothelial nitric oxide production Helps blood vessels dilate and constrict Promotes healthy blood pressure levels Resveratrol and vascular function: https://www.mdpi.com/1422-0067/20/9/2155 (*) Red yeast rice: The effects of red yeast rice dietary supplement on blood pressure, lipid profile, and C-reactive protein in hypertension: A systematic review https://www.tandfonline.com/doi/abs/10.1080/10408398.2015.1018987?journalCode=bfsn20   **5-MTHF Folic Acid Supplementation and the Risk of Cardiovascular Diseases: A Meta‐Analysis of Randomized Controlled Trials https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5015297/ Study to reference: 28 amazing facts about the heart: Cleveland Clinic: https://health.clevelandclinic.org/facts-about-the-heart/ (1)   ___________________________________ DIET   Heart Rate Variability and Sympathetic Activity Is Modulated by Very Low-Calorie Ketogenic Diet https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8872337/(2)   https://www.goodrx.com/health-topic/heart/reducing-risk-for-heart-disease (3)   December 16, 1998 Intensive Lifestyle Changes for Reversal of Coronary Heart Disease https://jamanetwork.com/journals/jama/fullarticle/188274 (4) The 3rd reason you want to care about the heart is HEALTHY HEART, HEALTHY BRAIN_(1)__________. Stroke, vascular dementia** EKG/EEG stress response (2)   “Based on data gathered from many people, if the system is in more of a fight-or-flight mode, the variation between subsequent heartbeats tends to be lower. If the system is in more relaxed state, the variation between beats may be higher.” Study to reference: Brain Health Is Connected to Heart Health https://www.cdc.gov/heartdisease/brain_health.htm (1) Heart rate variability: How it might indicate well-being https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112212789 (2)   CLOSING: Supplement to try _MEGA O's __________ Use code NURSEDOZA ENCOURAGEMENT Class has concluded! Facts:   Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States.1 One person dies every 34 seconds in the United States from cardiovascular disease.1 About 1 in 5 heart attacks are silent—the damage is done, but the person is not aware of it. https://www.cdc.gov/heartdisease/facts.htm Heart attacks happen most on christmas day: https://www.ahajournals.org/doi/10.1161/01.cir.0000151786.03797.18   The more education you have, the lower the risk of heart disease:: https://health.clevelandclinic.org/facts-about-the-heart/   Sitting is an independent risk factor for heart disease https://www.hopkinsmedicine.org/health/wellness-and-prevention/5-heart-facts-that-may-surprise-you   ​​Heart cells stop dividing, which means heart cancer is extremely rarehttps://www.healthline.com/health/fun-facts-about-the-heart  (6) Forms of heart disease: Coronary artery disease: This is when the arteries to the heart build up with plaque and become narrowed. This can make it hard for your heart muscle to get enough oxygen.  Heart attack: This is when blood flow to your heart is blocked. The heart muscle does not get enough oxygen, and it begins to die. Heart failure: This is when your heart does not pump blood very well, and your body can't get the oxygen it needs.  Arrhythmia: This is when the heart has an irregular heartbeat.  High blood pressure: This is when there is increased pressure against the walls of your blood vessels. Valvular heart disease: This is when a heart valve is damaged or not working properly. https://www.goodrx.com/health-topic/heart/reducing-risk-for-heart-disease

Starting something new? Announce it right? To hold yourself accountable? Or that might actually be the worst thing you can do. Sharing your goals might actually make you LESS likely to accomplish your goal!   In the episode, we're looking at the science behind sharing your goals and how to do it so you are not less motivated to achieve them.   Over 40 and want luxury reading glasses for your girls night out? Check out my new reading glasses line: www.rupareaders.com 5 days of FREE giveaways starting March 29 on Instagram: www.instagram.com/rupareaders Eat Pono Cookbook  Fabled Scrubs Twenty Twenty Lash Serum, Brow Gel, & Mascara You and Eye Cosmetics Lash Serum and Rollerball   Studies Referenced: When Intentions Go Public: Does Social Reality Widen the Intention-Behavior Gap? https://journals.sagepub.com/doi/abs/10.1111/j.1467-9280.2009.02336.x?journalCode=pssa When goals are known: The effects of audience relative status on goal commitment and performance https://psycnet.apa.org/record/2019-45131-001   Let's Connect! Instagram: www.instagram.com/drrupawong Website: www.drrupawong.com    

While certain Asian American conservatives like Nikki Haley and Young Kim have gained prominence in recent years, they didn't come out of nowhere. Conservative political traditions in Asian American communities have developed organically for decades, reflecting complex relationships between such communities, their heritage countries, and the U.S. itself.  The UCLA's Amerasia Journal explores these understudied but multifaceted stories in a new special issue titled, “Conservatisms and Fascisms in Asian America.” We speak with the co-editors: Jane Hong, associate professor of history at Occidental College, and Adrian De Leon, assistant professor of American studies and ethnicity at the University of Southern California.

Today you'll learn about how scientists are using a drug meant for arthritis to mimic blood transfusions, how cinnamon could potentially be improving our brain's health, and how a new filter is capable of removing 99% of microplastics from water. Young Blood“Arthritis drug mimics "young blood" transfusions to reverse aging in mice” By Michael Irvinghttps://newatlas.com/medical/arthritis-drug-young-blood-reverses-aging-mice/“Stromal niche inflammation mediated by IL-1 signalling is a targetable driver of haematopoietic ageing” by Carl A. Mitchell et al. (PAYWALL)https://www.nature.com/articles/s41556-022-01053-0“Will revitalizing old blood slow aging?” by COLUMBIA UNIVERSITY IRVING MEDICAL CENTERhttps://www.eurekalert.org/news-releases/978861Cinnamon Memory “Cinnamon and cognitive function: a systematic review of preclinical and clinical studies” by Samaneh Nakhaee et al.https://www.tandfonline.com/doi/abs/10.1080/1028415X.2023.2166436?journalCode=ynns20 (PAYWALL)“Cinnamon Improves Your Memory And Cognition” by GrrlScientisthttps://www.forbes.com/sites/grrlscientist/2023/02/04/cinnamon-improves-your-memory-and-cognition/?sh=2f208d2721ecMicroplastic Filter“High-efficiency water filter removes 99.9% of microplastics in 10 seconds” By Michael Irvinghttps://newatlas.com/environment/high-efficiency-water-filter-99-9-microplastics-10-seconds/“Supramolecular Engineering of Amorphous Porous Polymers for Rapid Adsorption of Micropollutants and Solar-Powered Volatile Organic Compounds Management” by Wansu Cho et al.https://onlinelibrary.wiley.com/doi/10.1002/adma.202206982“Meet Gilbert: The robotic fish designed to help clean plastic from our waterways” by Steven Yabionskihttps://www.foxweather.com/earth-space/meet-gilbert-the-robotic-fish-designed-to-help-clean-plastic-from-our-waterways“What are volatile organic compounds (VOCs)?” by EPAhttps://www.epa.gov/indoor-air-quality-iaq/what-are-volatile-organic-compounds-vocs“Eco-friendly materials capable of purifying water at high speed with inexpensive raw materials” by DGIST (Daegu Gyeongbuk Institute of Science and Technology)https://www.sciencedaily.com/releases/2022/12/221229115647.htmFollow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.Find episode transcripts here: https://curiosity-daily-4e53644e.simplecast.com/episodes/young-blood-cinnamon-memory-microplastic-filter

Christopher McDougal's latest book, Born To Run 2, revisits the barefoot and minimalist movement that upended the world of running over a decade ago when he published his first book Born To Run in 2009. But what does the latest research say and is running barefoot the key to running nirvana?SHOW NOTES:Sean Ingle's report after UK Athletics announced a “non-policy” recognition of the trans women issue and were corrected by EHRC: The statement by the Equality and Human Rights commissionThe Peter Bol doping story, as submitted by Patron Joshua StaceyThe Connor Benn doping clearance story, with much to be discussed and determinedThe WADA study on clomiphene in eggs: https://www.tandfonline.com/doi/abs/10.1080/19440049.2021.1949497The twitter thread that speculates about the use of biomechanics as a way to identify a doperThe article that is skeptical about barefoot runningStudy on stiffness of tendons in cushioned vs minimalist runnersOne of the reviews showing no injury risk difference between shod and barefoot runnersStudy showing successful transition to barefoot running in 71% of runners with a 20 week transition programmeNic Tam's study on individual responses to barefoot runningNic's second paper on how individuals respond to a barefoot running programmeNic's third paper on the effect of fatigue on biomechanics when barefoot vs shod Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

As we kick off the new year, we wanted to look back at our biggest areas of learning from last year. So this episode serves as a great companion piece to our year-end recap from a couple of weeks ago, but the focus here is on the personal impact that specific guests, ideas, and topics had on each of our lives. We cover ICAPM thinking, the nature of money, financial literacy, setting financial goals, the history of index funds, and more. For the second half of the show, we are joined by the amazing Shaun Tomson, former world surfing champion, author, and renowned speaker. Shaun is here to talk a bit about his latest book, co-authored with Noah benShea, entitled The Surfer and the Sage. We get to hear about Shaun's belief in the power of words, the specific conditions that can enforce this power, the lessons he has taken from a life in the ocean, and how the tragedy of losing his son influenced his life's trajectory. Join us to catch it all.   Key Points From This Episode:   Differentiating between the CAPM and ICAPM theories. (0:08:02) Long-run risks in stocks and bonds; demystifying safety claims.  (0:14:46) Further illumination on the concept of money and how to think about it. (0:24:27) Learnings around the empirical side of financial literacy. (0:31:00) Improved setting of financial goals and common mistakes that many of us make. (0:32:24) Filling in the gaps in an understanding of the history of index funds. (0:35:57) A one-minute recap of our episode with Allison Schrager from last year. (0:37:47) A quick review of Shaun Tomson's book, The Surfer and the Sage. (0:39:38) Shaun explains the significance of the wave as a metaphor. (0:43:28) The tragic passing of Shaun's son in 2006 and how this redirected his life's purpose. (0:45:10) Shaun explains his CODE method for transformation. (0:49:35) The significance of the structure of the book and the motivation behind it. (0:56:38) Unpacking the importance of purpose when making financial decisions. (0:59:40) Shaun's tactical recommendations; resilience, hope, optimism, and discipline. (1:05:44) Upcoming book recommendations for our 23 in 23 Reading Challenge. (1:19:22)   Participate in our 23 in 23 Reading Challenge: 23 in 23 Reading Challenge — https://rationalreminder.ca/23in23 23 in 23 Reading Challenge on Beanstalk — https://pwlcapital.beanstack.org/   Participate in our Community Discussion about this Episode: https://community.rationalreminder.ca/t/episode-235-top-learnings-from-2022-plus-23-in-23-special-guest-shaun-tomson-discussion-thread/21332    Books From Today's Episode: The Surfer and the Sage: A Guide to Survive and Ride Life's Waves — https://amzn.to/3GytVJV The Code: The of Power of "I Will" — https://amzn.to/3ZEMUvg Surfer's Code: 12 Simple Lessons for Riding Through Life — https://amzn.to/3VZIcFb   Links From Today's Episode: Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder Website — https://rationalreminder.ca/  Shop Merch — https://shop.rationalreminder.ca/ Join the Community — https://community.rationalreminder.ca/ Follow us on Twitter — https://twitter.com/RationalRemind Follow us on Instagram — @rationalreminder Benjamin on Twitter — https://twitter.com/benjaminwfelix Cameron on Twitter — https://twitter.com/CameronPassmore Shaun Tomson on Twitter — https://twitter.com/shauntomson Shaun Tomson on Instagram — https://www.instagram.com/shauntomson/ Shaun Tomson on Linkedin — https://www.linkedin.com/in/shaun-tomson-42a57213/ Shaun Tomson — https://shauntomson.com/ Shaun Tomson's I Will Form — https://buzzy.buzz/kiosk/3676e3c13ae389a80dd5774d 'The Code Method for Families' — https://shauntomson.com/wp-content/uploads/2020/04/CODE-METHOD-FOR-FAMILIES.pdf ‘The Surfer and the Sage: Trailer' — https://www.dropbox.com/s/wn0q3r0gf006tl6/TrailerUSETHISONE.mp4?dl=0 'Generating Objectives: Can Decision Makers Articulate What They Want?' — https://pubsonline.informs.org/doi/abs/10.1287/mnsc.1070.0754?journalCode=mnsc 'Eyes on the Prize: The Preference to Invest Resources in Goals Over Means' — https://www.anderson.ucla.edu/documents/areas/fac/marketing/Shaddy/investing_goals.pdf 'Counteracting obstacles with optimistic predictions' — https://pubmed.ncbi.nlm.nih.gov/20121310/ 'Immediate Rewards Predict Adherence to Long-Term Goals' — https://journals.sagepub.com/doi/full/10.1177/0146167216676480 'Stocks for the Long Run? Sometimes Yes. Sometimes No.' — https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3805927  

Today, I am blessed to have here with me Andy Mant. He is the founder of BON CHARGE, a science-backed light management company. From just a $1,500 investment Andy started BON CHARGE in 2017 and has quickly grown BON CHARGE to an 8-figure business in just 3 years. Andy was born in Dorset, England and moved to Australia in 2011 to pursue a better life. Andy never fitted into the corporate work environment and felt the typical 9-5 work mentality was stifling his creativity. In early 2017 Andy was told by a leading psychiatrist that he should work for himself as he displayed CEO and leadership characteristics which are rarely seen. This was the inception point for the creation of BON CHARGE!  Andy is a proven blueprint of how you can make your millions quickly in your 30s and do so with very little investment and almost zero risk. Andy aims to empower others to reach their potential and get out of the rat race and build a better future for themselves and those around them. In this episode, Andy Mant speaks about how you can improve your overall well-being with his BON CHARGE products. He dives into how light can drastically change your circadian rhythm, which will, in turn, impact how well you are sleeping. Andy explains why you should go outside and get cardiovascular exercise in the morning. Tune in as we chat about how sunglasses and sunscreen could be linked to cancer, why eating before bed will adversely impact your melatonin production, and the fantastic benefits of red light therapy.  Get Bon Charge products here: https://www.boncharge.com/?rfsn=6856018.ce96de use the code ketokamp for 20% off your entire order. Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [12:05] Improve Your Overall Wellbeing with BON CHARGE Products Check out BON CHARGE: https://www.boncharge.com/?rfsn=6856018.ce96de (use code “ketokamp”) BON CHARGE sets out to intensify the feel-good energy within their customers.  With BON CHARGE products, customers can lead a really positive life from a health and longevity standpoint.  Overall, BON CHARGE offers science-backed wellness products to optimize your sleep, well-being, and recovery. [15:40] The Effects of Light on Your Circadian Rhythm and Sleep  Everyone has a circadian rhythm. Our body's main environmental cue system for entrainment is light.  Before modern times, there wouldn't have been any artificial blue light present. The sunrise and sunset would have trained our body clocks.  When we are outside during sunset, it is the brain's cue to start reducing cortisol levels and producing something called melatonin, our sleep hormone. Cell phones, TVs, and other lights keep us in perpetual daytime and tell our brains that we don't need to go to sleep.  One way to transition your brain to sleep mode is by keeping your room nice and dark.  [28:05] Get Some Cardiovascular Exercise After Breakfast To Start Your Day  Walk after you have a big breakfast and get some sunlight. People that go out and eat in sunlight in the mornings experience more weight loss than those that eat under blue light. Cardiovascular exercise seems to be more favored in the morning for humans from a circadian rhythm standpoint. Weight lifting is better in the afternoons in terms of our circadian rhythm.  [36:10] How Eating Before Bed Will Impact Your Melatonin Production  When you eat before bed, you're going to reduce the amount of melatonin production in your body.  Melatonin is the most potent antioxidant in the world.  The less melatonin you have, the less sleep hormone you'll have, the less REM sleep you'll get, and the less deep sleep you'll get.  Without enough melatonin, you will not let your body recover properly while sleeping.  Melatonin: Miracle Molecule: https://www.amazon.com/Melatonin-Transform-Melatonin-resilience-longevity/dp/B09VDRSJBV/benazadi-20 [43:10] Can Sunglasses and Sunscreen Lead To Skin Cancer?  If you're wearing sunscreen or if you're wearing sunglasses, there is a potential cause for concern because you're no longer sending messages from the raw sunlight to your body. The type of light that comes through the sunglasses is being filtered instead of natural sunlight.  Many people believe that sunglasses and sunscreen are causing cancer because we are creating junk light. Also, if you are getting sunlight through glass, it's not the same as getting sunlight outside.  [51:15] Red Light Therapy: Does It Really Work?  Red light is the most studied type of light.  Red light therapy has been shown to accelerate fat loss, boost collagen, reduce aging, improve muscle recovery, and improve arthritis. Plus, red light helps with sleep, psoriasis, and eczema. One study showed a 10% increase in weight loss for people who had red light therapy and were doing the same cardiovascular exercise on the treadmill as those who did not get red light therapy.  AND MUCH MORE! Resources from this episode:  Check out BON CHARGE: https://www.boncharge.com/?rfsn=6856018.ce96de (use code “ketokamp” for 20% off your entire order) Andy's Website: https://www.andymant.com/ Follow BON CHARGE Instagram: https://www.instagram.com/boncharge_/ Facebook: https://www.facebook.com/BONCHARGE/ YouTube: https://www.youtube.com/channel/UCqxnATeLxTdVeGMd5F593PQ/videos Follow Andy Mant Instagram: https://www.instagram.com/iamandymant/https://www.facebook.com/groups/135133877132861/ Facebook: https://www.facebook.com/andy.mant BON CHARGE (Formerly BLUblox) Community: https://www.facebook.com/groups/135133877132861/ Melatonin: Miracle Molecule: https://www.amazon.com/Melatonin-Transform-Melatonin-resilience-longevity/dp/B09VDRSJBV/benazadi-20 Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Studies below: Obesity, insulin resistance and impaired glucose metabolism- all listed in this overview with study links included https://circadianlight.com/images/pdfs/White%20Paper/CL_BlueRich_ObesityBrochure.pdf Skin reacts to blue light  https://www.nature.com/articles/s41598-017-16689-4 Red light therapy for fat loss https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3769994/ https://pubmed.ncbi.nlm.nih.gov/21740089/ Red light therapy creates metabolic flexibility and increases insulin sensitivity  https://pubmed.ncbi.nlm.nih.gov/26220050/ Red light therapy increases muscle mass and also speeds up muscle repair  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5167494/ Blue light and green lost suppresses melatonin  https://www.jneurosci.org/content/21/16/6405 Blue light glasses boost melatonin production - amber lenses and improve sleep  https://www.jahonline.org/article/S1054-139X(14)00324-3/fulltext https://www.tandfonline.com/doi/abs/10.3109/07420528.2015.1119158?journalCode=icbi20 https://onlinelibrary.wiley.com/doi/10.1111/j.1600-079X.2006.00332.x https://pubmed.ncbi.nlm.nih.gov/20030543/ Theory - sunglasses cause sunburn  https://returntonow.net/2019/07/22/sunglasses-increase-risk-of-sunburn-and-skin-cancer/ Theory - (supported by study) - skin cells repair UV damage at night and cannot do so blue light present as it has its own circadian rhythm  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6777699/ Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

October 6th: Martha Rendell Executed (1909) The stresses of caretaking can weigh on even the strongest of people. On October 6th 1909 a woman was hanged for the crimes she committed against the children in her care. And, though she said she was helping the children, many believe her motive was simply the difficulty of being a stepmother.  https://en.wikipedia.org/wiki/Martha_Rendell, https://murderpedia.org/female.R/r/rendell-martha.htm, https://policewahistory.org.au/HTML_Pages/Child_Murders.html, https://australiasdarkheart.weebly.com/martha-rendell.html, https://australiasdarkheart.weebly.com/martha-rendell1.html, https://www.tandfonline.com/doi/abs/10.1080/14443059809387425?journalCode=rjau20

On this episode of the world famous Sofa King Podcast, we talk about Satan. It only made logical sense for our 666th episode to talk about Lucifer, the Prince of Lies. So where do his origins begin? As with most Christian beliefs, he starts pre-Christianity as a series of malevolent gods and human adversaries who merge to one supernatural baddie. He is never physically described in the Bible, and he is not even said to be the actual snake that tempts Adam and Eve. The modern idea of a giant red, horned beast with a tale comes from centuries of Christian evolution, not much of which is canonical. But he remains one of the most important beings in human mythology, a figure of evil and deceit, bent to topple god and destroy all that's good. And he's not even running for president…   Visit Our Sources: https://www.history.com/topics/folklore/history-of-the-devil https://en.wikipedia.org/wiki/Satan https://www.livescience.com/56341-where-did-satan-come-from.html https://www.washingtonpost.com/wp-srv/style/longterm/books/chap1/deathof.htm https://www.businessinsider.com/how-much-is-your-soul-worth-2013-9 https://allthatsinteresting.com/moloch https://owlcation.com/humanities/The-Crossroads-a-liminal-setting-for-occult-and-supernatural-activities https://journals.sagepub.com/doi/abs/10.1177/003463739208900402?journalCode=raeb