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Commit this episode to memory! There will be a quiz! This week, Joe and Kelson from Chicago's Midwest Kitchen Techno band Gosh Diggity join us to chat about Commit This To Memory by Motion City Soundtrack! We'll sip the Guinness cans with the little effervescent balls in them, see how many Fall Out Boy song titles our guest hosts have committed to memory, and present an award to the true Party Rock Bottom Anthem of 2005. Check out Gosh Diggity on Instagram and listen to their new release Good Luck! Have Fun! here!Check out Gosh Diggity at their album release show on July 13 at Beat Kitchen - tickets here. Thank you to Cameron Bopp for editing our show and writing our theme song!You can find Album ReBrews on Instagram here. (@albumrebrews)TW/CW: Explicit language, drug and alcohol references, discussions of mental health issues. Like what you hear? Consider rating us on Spotify or leaving a review on Apple Podcasts!Support the show
Welcome back to Story Archives! In this episode, Mario Buso and Zachary Newton review '28 Years Later,' directed by Danny Boyle. They share their reactions to the film's storyline and intense scenes, compare it to previous entries in the '28 Days/Weeks' franchise, and discuss the unique dynamics of its characters. The hosts also explore themes of survival, morality, and build their ultimate zombie apocalypse survival teams from various fictional characters.00:00 Introduction and Hosts' Banter00:39 Summer Blockbuster Hype01:05 Review of '28 Years Later'04:54 Favorite and Least Favorite Parts05:55 Father-Son Dynamic08:23 Comparisons to Previous Films16:18 Opening Sequence Analysis01:30 Character Analysis: Dr. Kelson35:46 Disagreement on Dr. Kelson's Character36:39 Spike's Mother's Decision and the Fat Thing38:54 The Rage Virus Theory41:58 Jimmy's Crew and the Upside-Down Bodies47:08 Danny Boyle's Top 5 Movies56:50 Zombie Apocalypse Team Selection01:04:33 Unexpected Choices in Top Five01:05:03 Debating John Wick's Group Dynamics01:05:49 Rick Grimes: The Ultimate Leader01:06:27 Arnold Schwarzenegger vs. Other Action Heroes01:08:37 Zombie Apocalypse Survival Strategies01:14:39 Moral Dilemmas in Survival Scenarios01:28:36 Final Thoughts and Viewer EngagementKeep up with all things Story Archives Official Website: soapbox.house Email: contact@soapbox.houseSupport this show: Spotify | PayPalFollow the hosts on Instagram: @mariobusto @zacharyrnewtonMario's Production Company: 1992films.comZachary's Design Company: zacharyrnewton.com
Wecolme to the WAS IT GOOD THOUGH PODCAST! The podcast about movies and tv shows and this week, episode l 160 we are talking about the lastest film in the 28 Days Franchise , “28 Years Later!” We briefly speak about how excited Chris and Jazz were for the latest film due to them growing up with the film. We get into the difference between a biopic and a coming of age film. Jazz ask the crew, should Spike have waited 3 more years before going out to the mainland. Chris leads the charge on FDK as the crew jumps Spike for not only his questionable decisions but port execution. We rehash if Joel should have saved Ellie or allowed her to die? Asked the crew how they felt about the movie was filmed on an iPhone and if it would've had the same feel with an android. We also discuss Dr. Kelson , his Bone Temple and how we felt about his role and much more but most importantly we rank the franchise and we answer WAS IT GOOD THOUGH?
Not Another Spooky Podcast is a horror podcast hosted by spooky besties Mandy Spooks and Rabbit Loves Horror. Each week, we review a horror movie and dive into spooky chats inspired by its themes—from haunted history and true crime to Halloween vibes and horror pop culture.This week's freshly popped horror movie review covers 28 Years Later (2025).
Post-Apocalyptic Parenting Is the Real Horror This week on the podcast, Brian and Darryl take a long, LONG hike through the post-apocalypse with 28 Years Later — a movie that proves the rage virus still hits hard, especially when it's your kid in danger. Then we check in on Murderbot episode 7, where things get personal, kaiju get frisky, and the crew gets real about trust issues. Plus, Mahershala Ali wants to know what's up with Blade, and honestly? So do we. Episode Index Intro: 0:07 Blade Movie: 8:27 Murderbot: 17:57 28 Years Later: 29:24 Mahershala Ali on MCU's Blade Ali bluntly told Marvel: “Call them… I'm ready”, expressing his eagerness to begin filming Blade despite years of delay due to script, director, and pandemic setbacks. He remains hopeful but uncertain: “I don't know where Marvel is at right now”. David Goyer, original Blade writer, is also puzzled and offered to help but Marvel declined. Murderbot – Episode 7: “Complementary Species” Summary: A tense Gurathin flashback reveals betrayal rooted in jealousy and trauma. Meanwhile, the team debates whether Murderbot is a liability. Chaos ensues when massive kaiju-like monsters attack, one even mating atop their vehicle. Murderbot must fight to protect the crew—again Director: Paul Weitz  Writers: Paul & Chris Weitz Airdate: June 20, 2025  Rating: Out of 5 There Will Be Hop Ons Darryl: 3.5/5 Brian: 3.75/2 28 Years Later (2025) Summary: Set 28 years after the rage virus outbreak, single mom Isla and her young son Spike journey from their quarantined island to the chaotic mainland. They confront mutated Alpha infected, moral dilemmas, and meet Dr. Kelson in a haunting, soul-searching odyssey Director: Danny Boyle  Writer: Alex Garland  Cast: Jodie Comer (Isla) Aaron Taylor-Johnson (Jamie) Alfie Williams (Spike) Ralph Fiennes (Dr. Kelson) Jack O'Connell Erin Kellyman Production: Produced by Danny Boyle, Alex Garland, Andrew Macdonald Cinematography by Anthony Dod Mantle Music by Young Fathers Release Date: June 20, 2025 Budget & Box Office (as of June 24, 2025): Budget: $60 million   Opening Weekend: ~$30M domestic, ~$30M international (≈$60M WW)  Total Gross: ~$62.8M WW Reception: Critics praised it; RT scores ~89%, CinemaScore B, debut biggest zombie opener since 2019 Rating: Out of 10 Why Didn’t We Get Church Ninjas The Whole Time? Darryl: 5.6/10 Brian: 5.51/10 Contact Us The Infamous Podcast can be found wherever podcasts are found on the Interwebs, feel free to subscribe and follow along on social media. And don't be shy about helping out the show with a 5-star review on Apple Podcasts to help us move up in the ratings. @infamouspodcast facebook/infamouspodcast instagram/infamouspodcast stitcher Apple Podcasts Spotify Google Play iHeart Radio contact@infamouspodcast.com Our theme music is ‘Skate Beat’ provided by Michael Henry, with additional music provided by Michael Henry. Find more at MeetMichaelHenry.com. The Infamous Podcast is hosted by Brian Tudor and Darryl Jasper, is recorded in Cincinnati, Ohio. The show is produced and edited by Brian Tudor. Subscribe today!
Deus nos sustenta, Ele supre com as nossas necessidades e nos reveste daquilo que precisamos para viver uma vida de renúncia e santificação. Na jornada da fé cristã, o Senhor nos presenteia com vestes duradouras, incomparáveis com todas as que já chegaram a existir e mais valiosa do que tudo. Ele reveste Seus filhos com vestes que não se desgastam com o tempo, uma graça que transcende todas as riquezas terrenas.#conscienciacrista #CC2025 #EUSOU #sustento #vestes #necessidades #eternidade
O poder de Deus se demonstra até mesmo nas pequenas coisas, no menor detalhe ou funcionamento da criação, tudo revela as digitais do Criador. Nada é aleatório, e cada detalhe da existência faz parte de um plano maior, do seu grande propósito. O simples fato de acordar, respirar e contemplar a beleza do mundo ao redor é uma demonstração do cuidado de Deus. #conscienciacrista #CC2025 #EUSOU #poderdedeus #criacao #criador #natureza
The last time acclaimed writer-director Alex Garland (Ex Machina, Civil War, Annihilation) appeared on Script Apart, he told Al about his desire to quit directing temporarily and focus on writing – you know, like in the early days of his career. Well, it doesn't get much more like those early days than returning to the blood-soaked quarantined Britain he imagined two decades ago, with a director who he shared an incredibly fruitful partnership with around the turn of the century.28 Years Later, which hit cinemas on Friday, sees Alex team up once more with Danny Boyle – the filmmaker with whom he made The Beach and Sunshine, as well as a 2002 zombie horror that redefined the genre. This sequel, however, is no retread of the film that sent a shiver through Britain's spine. It's a deeply contemplative meditation on Britain, death and how history is remembered and misremembered. The film stars Alfie Williams as Spike, a boy living in a protected tidal island community off the coast of Northumberland, who leads his mother, played by Jodie Comer, on a dangerous quest onto the mainland in search of a doctor to cure a mysterious ailment. What follows is not what many fans expected, in all the best ways.What you're about to hear is a spoiler-filled conversation delving deep into the influence of Brexit on the film. We dissect that ending and its allusions to a disgraced figure from British pop culture history. Also explored: the origins of the Alpha zombies, the inspiration behind Ralph Fiennes' Kelson character, and Alex's original draft of a 28 Years Later movie, which saw Chinese special forces infiltrate Britain in search of the lab where the rage virus began. Enjoy the episode and stay away from those infected, people. Support for this episode comes from Final Draft.Script Apart is hosted by Al Horner and produced by Kamil Dymek. This episode was recorded and mixed by Daniel Gregory. Follow us on Instagram, or email us on thescriptapartpodcast@gmail.com.To get ad-free episodes and exclusive content, join us on Patreon. Hosted on Acast. See acast.com/privacy for more information.
Pete and Trevor went to see 28 Years Later, approximately 26 years later than when Danny Boyle's 28 Days Later first debuted in 2002. Can Britain's rage infected screaming running people still be angry all these so very many years later? Listen to our immediate reactions after leaving the theatre to find out. This is also the eighth week for our ongoing Project Superman, wherein we watch every single live-action theatrical Superman movie. Today we are entering the Synderverse with 2013's Man of Steel. Next week is Batman v Superman: The Dawn of Justice. Don't forget to enter our ongoing contest to win a subscription to Letterboxd Patron: https://boxd.it/Gbt3OIntro and history with 28 Days Later, 28 Weeks Later and Danny Boyle (0:00)Review of Man of Steel (20:17)Spoiled-free reactions to 28 Years Later (46:01)Spoiler-talk (1:03:45)About 28 Years Later: 28 Years Later (2025) is set nearly three decades after the initial Rage Virus outbreak. It follows young Spike and his father Jamie, residents of a fortified island community, on a perilous journey to the infected mainland.Jodie Comer as Isla, Aaron Taylor-Johnson as Jamie, Alfie Williams as Spike, Ralph Fiennes as Dr. Kelson, Jack O'Connell as Sir Jimmy Crystal, Erin Kellyman as Jimmy Ink, Edvin Ryding as Erik SundqvistDirected by Danny Boyle, written by Alex Garland, produced by Danny Boyle, Alex Garland, Andrew Macdonald, Peter Rice, and Bernie Bellew, cinematography by Anthony Dod Mantle, editing by Jon Harris, music by Young FathersAbout Man of Steel:Man of Steel (2013) follows Kal-El, a Kryptonian sent to Earth as a baby, who grows up as Clark Kent and struggles to find his place in the world while hiding his incredible powers. When General Zod arrives threatening Earth's survival, Clark must embrace his destiny as Superman to save humanity.Henry Cavill as Clark Kent / Superman, Amy Adams as Lois Lane, Michael Shannon as General Zod, Russell Crowe as Jor-El, Kevin Costner as Jonathan Kent, Diane Lane as Martha Kent, Laurence Fishburne as Perry White, Antje Traue as Faora-Ul, Ayelet Zurer as Lara Lor-Van, Christopher Meloni as Colonel Nathan Hardy, Harry Lennix as General Swanwick, Richard Schiff as Dr. Emil HamiltonDirected by Zack Snyder, written by David S. Goyer, story by David S. Goyer and Christopher Nolan, produced by Christopher Nolan, Emma Thomas, Charles Roven, and Deborah Snyder, cinematography by Amir Mokri, editing by David Brenner, music by Hans Zimmer
He hualono kēia e hoʻolaha ana i nā moʻolelo a me nā manaʻo o nā kānaka e mālama ana i ke kuleana nui o ke koʻikoʻi ʻo ka hoʻōla i ka ʻōlelo Hawaiʻi. ʻO ka hoa kūkā o kēia pukana ʻo Pāʻani Kelson. He kumu ʻōlelo Hawaiʻi ma Ke Kula ʻo Nāwahīokalaniʻōpuʻu ia a he hoa Awaiaulu.
Fome e sede de Deus são os temas deste Debate 93 que você não pode perder!!!!
We just witnessed AEW Dynamite's 289th episode from Bostron. Join Sutton and Kelson as we break down each match and segment. We have some differences in opinions, but overall we both thought it was a great show that was a great way for AEW Dynamite to pass WCW Nitro as the longest-running wrestling show on Turner networks. What did you think of the show? Let us know in the comments, or visit us on the AEW Fan Hub subreddit to participate in all of our AEW discussions!
Join Sutton and Kelson as we review this week's episode of AEW Dynamite from Baltimore, Maryland. This is the fallout show from AEW Dynasty, and the prelude episode of next week's big Spring BreakThru shows in Boston. What did you think of tonight's episode of AEW Dynamite? Let us know in the comments!
Consciência cauterizada, insistência no erro e conselhos, esses são os temas deste Debate 93!!! Ouça, aprenda e compartilhe!!!
How are you feeling? This is a common question people ask us and we need to ask ourselves due to the hectic lives we all live.Today's guest, Derrick Kelson and his wife, Jennise Kelson, Founders of 4EverYoung Charlotte, opened a MedSpa to address this exact topic. 4EverYoung Charlotte offers Aesthetics and Wellness under one roof. Visit their new location at: 7510 Pineville-Matthews Rd. Suite 2A Charlotte, NC 28226 and their website www.4EverYoungCharlotte.com to learn more. Tune in to this episode to learn all of the services they offer to help you Look your best AND Feel your best!Thank you for listening to another episode of the Perky Collar Radio Show!Warmest Regards,David M. FrankelPerky Collar Inventor, Founder of Perky, LLC & Perky Franchising, LLC, Perky Collar Radio Show Host, Commercial Real Estate Broker & Business Broker www.PerkyLLC.comJoin my Entrepreneur Group: Facebook.com/Groups/CharlotteEntrepreneurThinkTankFeel free to connect with me on Linkedin: www.Linkedin.com/in/DavidMFrankel
Join Sutton and Kelson as they review the "go home" episode of AEW Dynamite from Austin, Texas leading up to AEW Grand Slam Australia. We share our thoughts on each match and segment on the show. We would love to hear your thoughts, so leave your comments below, or join AEW Fan Hub on Reddit and BlueSky!
Listen in to an oral history conversation with poet Maria Melendez Kelson, interviewed by poet Steven Cordova, as part of the Letras Latinas Oral History Project. Though Melendez Kelson's most recent work is the contemporary mystery novel Not the Killing Kind, this conversation uncovers her artistic life as a poet in the period before she embarked on her career as a novelist. Melendez Kelson discusses how her mother's imaginative summer incentive to pay her for childhood poems with ice cream gave her an early knowledge that writing could be a calling or vocation, how the solitude of wildlife biology fieldwork led her to befriend her writing, and her mission to share the important contributions of Latino and Latina poets to the body of works that advocate for honoring nature and our environment.Thanks for listening! The ThinkND Podcast is brought to you by ThinkND, the University of Notre Dame's online learning community. We connect you with videos, podcasts, articles, courses, and other resources to inspire minds and spark conversations on topics that matter to you — everything from faith and politics, to science, technology, and your career. Learn more about ThinkND and register for upcoming live events at think.nd.edu. Join our LinkedIn community for updates, episode clips, and more.
Não ler a Bíblia é pecado??? Essa foi a pergunta que deu início a este Debate 93 em que você vai aprender muito!!! Não deixe de ouvir!!!
This week, AEW Dynamite came to us from Huntsville, Alabama . . . despite what Mariah May wants to call it. Join MK and Kelson as they share their thoughts on the show. We'd love to hear your thoughts as well, so leave your thoughts in the comments!
What did you think of AEW Dynamite Holiday Bash? Join Sutton and Kelson as we break down the matches and segments on the show, and let you know what resonated the most with us. What were your favorite parts of Holiday Bash? Did the show enhance your excitement for World's End and Fight for the Fallen?Let us know your thoughts in the comments, or join us on the AEW Fan Hub subreddit to discuss all things All Elite Wrestling!
Qual a diferença entre dízimo, oferta e primícias?? Ouça este Debate 93 e aprenda com mais um pouco!!
Crentes místicos e supersticiosos???? Não deixe de ouvir este Debate 93!!!
"Simon, I'd like to lose some weight before my next Ironman event. I'm going keto!” Believe it or not, I hear this on a regular basis and it makes me anxious for the individual. Keto diets have been very successful in helping individuals lose weight although that's mostly due to the body needing to store less water from the reduced carbohydrate intake. True keto is also very restrictive and difficult to sustain for more than a few weeks. It is also stressful on the body. Training for an Ironman is also stressful on the body, which is why attempting both at the same time has the potential for disaster. Having said that, I'm sure there are folks who have done this successfully and if you are one of them, I'd love to hear your story. The truth is that there are much healthier options for losing weight, if indeed you really need to lose any at all. My guest today is Registered Dietitian, Lexi Kelson, who's making her fourth appearance on the show. She has a Master's degree in Applied Nutrition with a focus on fueling for sports performance and is the perfect person to help us to understand the best approaches for endurance athletes to lose weight. In the world of social media there is a lot of noise, and it is difficult to work out what is nonsense and what to believe. So, if you are interested in getting to your race weight in a health and sustainable way for next season, by the end of this episode you will have a step by step process to help you do exactly that. We talk about: Do you really need to lose weight, and if so, why? Confounding factors which influence performance and weight Balancing health and performance goals How to track and monitor weight loss Strategies for sustained weight loss Influences of behaviour and culture Some considerations for aging athletes Balancing training and nutrition Guidance for peri & menopausal females regarding weight gain/weight loss Are meal replacements (such as Huel) a suitable alternative to real food? To follow Precision Fuel & Hydration please use these social media links: Instagram: @precisionhydration Facebook: @precisionhydration Twitter: @thesweatexperts YouTube: www.youtube.com/c/precisionhydration LinkedIn: www.linkedin.com/company/precisionhydration Here is some other cool stuff you might be interested in: Metabolic adaptation explained: Ponzer study: Are you fueling adequately to maintain health and performance? RED-S: Optimal bodyweight for racing: is lighter really better? https://www.precisionhydration.com/performance-advice/hydration/racing-body-weight/#the-danger-of-focusing-on-weight-loss Free online sweat test: https://sweattest.precisionhydration.com/pages/why-personalise-your-hydration-strategy Quick carb calculator: https://www.precisionhydration.com/products/precision-fuel-sample-pack/#thecarbcalculator Athlete Case Studies: https://www.precisionhydration.com/athletes/case-studies/triathlon/ **To get a free copy of my personal daily mobility routine, please click HERE** To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk. Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com. Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
Como viver o tempo presente se todos os nossos planos envolvem o amanhã? Este Debate 93 vai te ensinar bastante sobre ansiedade. Ouça e compartilhe!
Maria Kelson's debut thriller, Not the Killing Kind, won the inaugural Eleanor Taylor Bland Award for Crime Fiction Writers of Color in 2014. It will be published in September 2024 by Crooked Lane Books. Maria's upcoming appearances include the Creatures, Crimes, and Creativity Conference in Maryland in mid-September. She also writes speculative short stories, has given workshops at campuses and literary festivals around the country, was named an Arts Envoy to Colombia through the American Voices program, and has published two books of poetry as Maria Melendez.Facebook Page: https://www.facebook.com/mariamelendezkelson Blue Sky Handle: MariaKelsonOther Social Media: https://twitter.com/MKelsonAuthor Website: www.mariakelson.com Book buy link: https://www.penguinrandomhouse.com/books/764169/not-the-killing-kind-by-maria-kelson/Mentioned in the podcast:Crime Writers of Color: https://www.crimewritersofcolor.com/With a Book in Their Hands: https://www.unmpress.com/9780826358295/with-a-book-in-their-hands/*****************About SinCSisters in Crime (SinC) was founded in 1986 to promote the ongoing advancement, recognition and professional development of women crime writers. Through advocacy, programming and leadership, SinC empowers and supports all crime writers regardless of genre or place on their career trajectory.www.SistersinCrime.orgInstagram: https://www.instagram.com/sincnational/Bluesky: https://bsky.app/profile/sincnational.bsky.socialThreads: https://www.threads.net/@sincnationalFacebook: https://www.facebook.com/sistersincrimeTikTok:: https://www.tiktok.com/@sincnationalThe SinC Writers' Podcast is produced by Julian Crocamo https://www.juliancrocamo.com/
A pergunta da ouvinte foi: “Devo me casar com um homem que não consegue deixar o vínculo emocional com a mãe?”. Não deixe de ouvir este Debate 93 e descubra o que responderam nossos debatedores!!!
It's a full house as the creative team behind the new series Granica join the 4 Tales Podcast. We get the pleasure of talking about Brian McEvoy, Kelson Steele, and Sarah White from Laguna Studios about this new book and what to expect from it. Check out their Comictopia campaign at https://www.backerkit.com/c/projects/laguna-studios/granica-1 Subscribe to our YouTube channel at / @4talespodcast Follow Danny's books at https://www.4thwallpros.com/ Check out Kyrun's books at https://www.tauruscomics.com --- Support this podcast: https://podcasters.spotify.com/pod/show/4talespodcast/support
Rob, Kelson, & Charlie discuss the article "What Does it Mean to be a Quiet Professional"
Rob, Kelson, & Charlie discuss Rob's work on determining ideal bodyweight by profession and previous injuries and the road to recovery. Article Link: Ideal Bodyweights for Mountain Athletes, Mountain Professionals and Tactical Athletes www.mtntactical.com
Rob discusses the guidelines utilized by MTI to analyze and develop fitness assessments for tactical and mountain athletes. Discussion of increasing opportunities for experienced enlisted personnel to gain an officer's commission more easily without a bachelor's degree. Kelson discusses transitioning from military-focused training to mountain-focused training.
Rob, Kelson, & Charlie discuss 357 Strength, boot recommendations for the military and backcountry hunting, and modifying training for high mileage, older athletes. www.mtntactical.com
Ep. 121 features Kelson Quan from Wager Games, which is the social content plugin for sports betting apps. Hear him discuss: Growing up in San Francisco, and his background working in tech at companies like Apple Why he thinks the betting industry hasn't received more attention from Silicon Valley entrepreneurs and investors How Wager Games is using video content to make sports betting more accessible for people without betting domain expertise Building product, and his team's approach to customer-driven development Why he's so bullish on the sports betting industry as a space to be building in Building WagerGames in a lean way while living “on the ramen noodle diet”, and being “super intentional about everything” Why he doesn't think he'll ever feel like Wager Games has found product/market fit A crazy story of scrappiness that included a last-minute flight to show up unannounced at the offices of a key partner Learn more
We sit down with Lexi Kelson, the Marketing Manager and Dietitian at Precision Fuel & Hydration, to learn more about the array of hydration and fueling products and what makes them different from others on the market. Our discussion includes: How Lexi got into dietetics, her background, and her roles at Precision Fuel & Hydration Nuances between types of sodium in hydration products How to better figure out how much to drink during exercise Signs you might be a salty sweater, if you have not done the advanced sweat testing to know An overview of their drink mixes and energy chews What the company does to ensure accuracy of the nutrition labels Links: Find a sweat testing center near you The Precision Fuel & Hydration Knowledge Hub Book a free call with PF&H More about our guest: Lexi Kelson is a Registered Dietitian who earned her Master's degree in Applied Nutrition with a focus on fueling for sports performance. She's a Sweat-Testing, athlete-supporting, always-eating avid lifter who has conducted research on added sugar in collegiate athletes and provides nutrition counselling to individuals of all ages and stages, across a range of sports. --- Connect with the podcast on Instagram @isnpodcast and on Facebook @insidesportsnutrition This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day. Use code ISNPODCAST24 to save 15% on your purchase. Want to try the deltaG products to provide your brain another fuel source? Check out their products and save 10% by using the code ISNPODCAST and you'll also help support our podcast! We'd love to connect with you on social! Follow Dina on Instagram at @nutritionmechanic and Bob at @enrgperformance. You can learn more about Bob's services at www.enrgperformance.com and Dina's services at www.nutritionmechanic.com.
"There are no solutions, only compromises" In last week's podcast Lexi Kelson and her colleague Emily Arrell from Precision Fuel and Hydration spoke with 3 SWAT athletes to help them create a viable race day hydration and nutrition strategy. This is all very well, but race days don't come around that often and in between there are many days of normal living and eating. But even then not everyone has things so straight-forward. What if you are one of the folks who have stomach or digestive issues which make even everyday eating a real challenge? Lexi is a Clinical Dietician, and we thought it would be helpful to talk about challenging dietary concerns such as gluten free, IBS, and celiac. We also discuss those who choose a vegan/vegetarian approach, as this requires not only a change of mindset but also some re-education of basic foodstuffs to make sure they are fully covered nutrient wise. Other topics covered in our conversation include: How athletes can successfully balance energy demands with nutrient dense meals More on RED-S How to use nutrition to prevent injury, and how to aid recovery if you do get injured To find out more about Lexi please check out these links: Blogs: How much carb do you need to optimise recovery after exercise? 9 Lessons when battling Red-S Videos: The Prehab Guys Podcasts: Barbell Medicine Book: Fuel Your Body If you would like to take up the invitation of a NO OBLIGATION video call with Emily, Lexi or one of their colleagues please CLICK HERE. You can also create your own race day plan by clicking HERE. As a podcast listener, you can get a 15% discount on your first order with Precision Fuel & Hydration. CLICK HERE to grab that. If you want to upgrade your education about day to day or race day nutrition, please check out the P F & H Knowledge Hub. They have a lot of really cool articles written by their experts and partner athletes. If you type your topic into the search engine you will find the information you need. To follow Precision Fuel & Hydration please use these social media links: Instagram: @precisionhydration Facebook: @precisionhydration Twitter: @thesweatexperts YouTube: www.youtube.com/c/precisionhydration LinkedIn: www.linkedin.com/company/precisionhydration Here is some other cool stuff you might be interested in: Free online sweat test: https://sweattest.precisionhydration.com/pages/why-personalise-your-hydration-strategy Quick carb calculator: https://www.precisionhydration.com/products/precision-fuel-sample-pack/#thecarbcalculator Athlete Case Studies: https://www.precisionhydration.com/athletes/case-studies/triathlon/ To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk. Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com. Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
Este Debate 93 é um incrível ensinamento sobre a inveja. Ouça e compartilhe!!!
Rob, Kelson, and Charlie discuss MTI's First Principles, which help guide the company's direction, decision-making, and efforts. MTI's First Principles Link Looking for Training Options? - Mountain Tactical Institute Training
In this explosive episode, we tackle the latest celebrity controversies: Drake under fire for leaked reference tracks, Nicki Minaj facing legal trouble, and former President Trump making a massive financial maneuver. Get the inside scoop on these headline-making stories and more! Subscribe now and never miss an episode of BroTalk LIVE – we make the tough, funny! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bro-talk-live/message
Um noivo em luto, uma noiva sonhando com o dia do casamento, uma sogra meio de tudo isso e muitas emoções misturadas. Esse é o cenário analisado neste imperdível Debate 93!!! Não deixe de ouvir!!!
In this episode of All Elite Talk, the AEW Fan Hub podcast team discusses the fallout from AEW Revolution as seen on AEW Dynamite from Duluth, GA. We will cover the great matches, and the upcoming matches that stemmed from the night's events.So join Alex, Kelson, Sith, Net, Sutton and Rene as we talk about everything that happened on AEW Dynamite. Let us know what you thought about the card, and are you excited for Big Business?
In this episode of AEW Fan Hub's All Elite Talk we put on our thinking caps and predict the results of the match card (thus far) for AEW Revolution. Do you agree with us? Please let us know! Also in this episode our panel - Kelson, MK, Sutton, Net and Sith - give some of their expected highlights from the AEW Revolution card.
Join Alex and Kelson for their review of AEW Dynamite from Tulsa, Oklahoma on February 21, 2024. In this episode we will not only be talking about the matches - but we'll also discuss the promos and segments that were the stand-out parts of this show.
Welcome to AEW Fan Hub's weekly review of AEW Dynamite! On this episode of All Elite Talk, join Alex and Kelson as they disect the announcement of Big Business, which will be coming to AEW Dynamite on March 13, 2024 from TD Garden in Boston. We're sure to see the debut of Mercedes Mone - but will there be more in store on this specific evening?We also review the latest episode of AEW Dynamite, including Sting and Darby Allin's quest for the AEW World Tag Team belts!
Join Alex and Kelson for a discussion about the January 31, 2024 episode of AEW Dynamite. Tonight, we saw the two Dealer's Choice matches featuring Hangman Adam Page vs Tua Liona and Swerve Strickland vs Rob Van Dam. We also witnessed Deonna Purrazzo taking on Taya Valkyrie, Jeff Hardy against Jon Moxley and much more. We talk about it all - and we'd love to her your opinions as well!
Gain an edge at your next race with proper fueling! In this podcast, Lexi Kelson of Precision Fuel and Hydration joins Conrad Goeringer of Working Triathlete and Kurt Lockhart of Transformation Lab to discuss how to optimize your intra-training and racing fueling plan to maximize performance. Topics we cover. -How to approach fueling for training and racing -Why sodium is so important for maintaining plasma volume and enhancing performance -How to test the sodium concentration in your sweat and why it's valuable -Appropriate targets for balancing sodium, carbohydrate, and fluid consumption -How has nutrition evolved over the last 10 years -Examples of a proper fueling and hydration plan for long-course triathlon
Join Alex and Kelson as they discuss the matches and segments that took place on the January 24, 2024 episode of AEW Dynamite. They also discuss the implications of said events as we move forward to AEW Revolution!
Tonight, Kelson and Alex delve into the January 17, 2024 episode of AEW Dynamite. We discuss the impressive challenge of Hook again Samoa Joe - and everything else that happened on the flagship show this week.
Conversations with Surf Industry Icons, Entrepreneurs, at Surf Expo. We catch up with Dane Reynolds of FORMER,Evan Caples of Kelsen, Ben Gravy of Ben Gravy Surfboards, and Jamal Grey of Create and Supply. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Listen as Kelson, Alex and Rene break down the Homecoming episode of AEW Dynamite from Daily's Place in Jacksonville, Florida. We witnessed a great show of professional wrestling, with former Dark Order members giving impressive showings! We also look at who is the most deserving of a title shot for Samoa Joe's AEW World Championship title belt . . . and of course, we share our Best and Worst of the night!
Maria Kelson writes crime fiction, speculative stories, and poetry. She won the Eleanor Taylor Bland Award for Crime Fiction Writers of Color from Sisters in Crime for her first mystery novel, coming out from Crooked Lane Books in Fall 2024, and her short stories appear in Lightspeed, About Place Journal, and strandmag.com. Her two poetry collections with University of Arizona Press (as Maria Melendez) have been finalists for the International Latino Book Award, PEN America, and Colorado Book Award. More: https://mariakelson.com/ Intro Music by Moby Gratis: https://mobygratis.com/ Outro Music by Dan-o-Songs: https://danosongs.com/
Welcome to an episode of NSQ Parents Unplugged- where we hear from parents and professionals about their experiences with school and the educational choices they're making for their families. Today, we're going to be putting on our own oxygen masks, so to speak- and shifting focus from the kids back to the grownups. Because we know that our ability to care for our kids and care for ourselves are inextricably linked… “you can't fill from an empty cup.” as they say…And so today we are going to be exploring how we keep our cups full- and we are thrilled to be joined by three absolutely lovely women in the postpartum parental wellness space.More on our guests: Elizabeth Baron is a licensed mental health counselor and psychotherapist, specializing in maternal mental health. She received her master's degree in counseling psychology from Columbia University's Teachers College and has extensive clinical experience in supporting women in all stages of their motherhood journeys— from preconception and pregnancy, through postpartum and parenting.In Spring 2023, she relaunched With Elizabeth, a digital platform dedicated to building community online and in-person: Her goal is to help moms and parents feel less alone, understand the complexity of their experience, and have the space to process the emotional and mental load associated with becoming parents and raising children.Elizabeth lives in NYC with her husband and two young daughters, a preschooler and an infant.Marcella Kelson (LMSW, MSc) is a life coach and maternal wellness specialist with a background in developmental psychology, social work and psychotherapy. Marcella has a private practice where she sees clients 1:1, facilitates small groups which focus on the various identity shifts in motherhood, and also runs corporate retreats which focus on maternal wellness. Marcella was diagnosed with triple negative breast cancer in August '22, when her daughter was 3 months old, and is nearly finished with treatment. Marcella has two children, Otto (4.5) and Francesca (1) and she and her husband live in Greenwich, CT. Neha Ruch is on a mission to update the perception of stay-at-home motherhood in America, infusing it with ambition, dignity, growth, and potential. She established her groundbreaking independent media brand, Mother Untitled, in 2017, in the early days of her motherhood journey. Today, Mother Untitled is the digital destination for progressive, ambitious women who have opted to focus on motherhood for a life chapter, and Neha is a thought leader and sought-after speaker in the world of women, work, parenting, and identity. Neha is the author of forthcoming book, The Power Pause, with Putnam, an imprint of Penguin Random House. Neha received her B.A. from Skidmore College and her M.B.A. from the Graduate School of Business at Stanford University. She resides in Manhattan with her husband, their two children, and their dog Coconut.