Podcasts about lenson

Rotterdam based underground dance music DJ. Recording music since 2012 under alias Lenson, responsible for Rotterdam Electronix.  Born and raised on the outskirts of Rotterdam, Lenson (real name: Len Ander Som) is one of the up and coming underground Techno artists hailing from Europe biggest harbour city. Inspired by his brothers cassette collection, Lenson started his musical exploration at an early age. His first outing through his and Stranger's Paling Trax label that surfaced in 2015 with raw overdrived tools for dark basements. With his unique, acidic and uncompromising sound he hold down several intense club nights throughout the country. With playing a broad mixture of Chicago House and Detroit Techno, lots of raw acid 90's cuts, adding EBM, Wave, Electro and Industrial excursions in his musical vision he definitely doesn't have a linear perspective in his DJ sets.  Nowadays he's a staff member at Clone Records where he also started his new label project Rotterdam Electronix and more recent the Fusion of Thought imprint to release pure dancefloor Techno cuts, with a wide array of new artists. Tracklist via -Spotify: bit.ly/SRonSpotify -Reddit: www.reddit.com/r/Slam_Radio/ -Facebook: bit.ly/SlamRadioGroup Archive on Mixcloud: www.mixcloud.com/slam/   Subscribe to our podcast on -iTunes: apple.co/2RQ1xdh -Amazon Music: amzn.to/2RPYnX3 -Google Podcasts: bit.ly/SRGooglePodcasts -Deezer: bit.ly/SlamRadioDeezer   Keep up with SLAM: https://fanlink.tv/Slam  Keep up with Soma Records: https://linktr.ee/somarecords    For syndication or radio queries: harry@somarecords.com & conor@glowcast.co.uk Slam Radio is produced at www.glowcast.co.uk

“Everything I have done has centred around teams and individuals, and how do you get the most out of them…” Today's 40 Minute Mentor is the brilliant Catherine Lenson, Angel Investor, Founder, Venture Partner at LocalGlobe and CEO of Andante Advisory. Catherine has had a hugely successful career, having spent her formative years at UBS and becoming the first female Managing Partner at SoftBank. Today, Catherine is the Founder and CEO of Andante Advisory, a boutique consultancy firm which operates as a trusted partner to senior executives and leading organisations on Culture, People and Purpose. She is also a Venture Partner at LocalGlobe, an angel investor in early-stage tech companies across the UK, US and Israel, and is the UK's first Fair Play facilitator. Tune in to today's episode to discover: ➡️ Reliving her days when a rogue trader almost brought down UBS [03:32] ➡️ The privilege of entrepreneurship [05:29] ➡️ From her love for music to Cambridge and ending up in London [06:39] ➡️ Scaling from 20 to 500 people in four years [10:04] ➡️ Becoming the first female Managing Partner at SoftBank [13:34] ➡️ Building a portfolio career [16:49] ➡️ Angel Investing and joining LocalGlobe [24:39] ➡️ Common culture mistakes [32:32] ➡️ Fair Play and creating more equality in the household [36:47]  ⛳ Helpful links:➡️ Connect with Catherine: https://www.linkedin.com/in/catherine-lenson/➡️ Find out more about her work: https://www.catherinelenson.com/➡️ Find out more about LocalGlobe: https://localglobe.vc/ ⭐Enjoyed this episode?⭐️Keep up to date with all our latest episodes, by hitting the subscribe button on your favourite podcast platform. And for any feedback on what you enjoy the most and ideas on what we can do to make 40 Minute Mentor even better, please leave us a review on https://ratethispodcast.com/40mm 

Best-selling author David Poyer writes gripping undersea thrillers in the tradition of Clive Cussler and John D. MacDonald. Salvage diver and ex-con Tiller Galloway runs from a vengeful past straight into the murky, hazardous depths of the Gulf of Mexico. The claustrophobia and fear of suffocation 200 fathoms below the surface will leave you breathless. Has Tiller finally breathed his last? LOUISIANA BLUE A Tiller Galloway Underwater Adventure Written by David Poyer Narrated by Edison McDaniels 5.0 out of 5 stars Makes you appreciate each breath Reviewed in the United States on October 7, 2018 Mr. Poyer, was an officer and gentleman. I would not expect him to know the gritty and criminal aspects he so fluently envisions in the travails of Tiller Galloway. There is no one better in weaving claustrophobia and the fear of suffocation into his exciting, believable, stories. Looking forward to the next Lenson novel. 4.0 out of 5 stars I just love Poyer's books. Reviewed in the United States on December 30, 2013 I became a fan of Poyer's work reading the Dan Lenson series. In my opinion, the Tiller Galloways aren't quite as good, but that is probably a reflection of my greater interest in military books than it is a failing on the part of the author. The Tiller Galloway series has the intense grittiness, descriptive detail, well developed action, and unexpected twists that are the hallmarks of David Poyer's work. He is one of the best out there, and this series is well worth your time. 5.0 out of 5 stars This author deserves to be read widely Reviewed in the United Kingdom on August 27, 2010 Poyer is among the best war/action authors I have ever read, and I've read most of the best I think. His research, technical expertise, and insider knowledge are truly outstanding. His characters are well formed and interesting, not simply archetypal tough guys. The narrative is always compelling with superb storylines, many great little side stories, and rounded incedental minor characters. Deserves to be much more widely read in the UK. If you enjoy accurate, credible war stories, you will love his Dan Lenson, Tiller Galloway, and American Civil War series. AUDIBLE: https://www.audible.com/series/The-Tiller-Galloway-Novels-Audiobooks/B07H8DJSNP?ref=a_search_c3_lSeries_1_8_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=AG3AZQZC1J86B67QSCNM

Episode 42 of the podcast welcomes Sam Lenson. Lenson was a punter and kicker for the University of Maine from 2013-2018. In 2019, he joined the University of Maine's coaching staff as the Special Teams Quality Control coach. During this time Lenson launched Lenson Punting and Kicking, a company focused on specialists' development and recruitment. Currently, Lenson lives in southern Maine where he is a PE teacher and the University of New England's specialist coach.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adam Lenson is West End director, Off - West End producer, dramaturg and musical theatre specialist. Adam chats with Curtis about his financial models, how being a director shaped his lens as a producer and the importance of championing new work. Curtis also asks Adam about producing online theatre productions and if producers receive enough credit & recognition.  — Connect with Adam online: Twitter: @AdamLenson YouTube: https://bit.ly/3sels6k (https://bit.ly/3sels6k) Producer Website: https://alpmusicals.com/ (https://alpmusicals.com) Director Website: http://www.adamlenson.com/ (http://www.adamlenson.com) — Connect with show: Twitter: @IWBAP_Podcast Instagram: IWBAP_ Facebook: Iwannabeaproducerpodcast —

It's time to go Urban again!

Sponsors Alex Kirby - http://throwdeeppublishing.com/CBFootball Affiliates Kenny Simpson - https://FBCoachSimpson.com?aff=5 0:20 Chit Chat 1:15 Background 5:46 A Championship Mentality 8:45 Stance & Grip 11:55 Steps 13:35 Droptable & Release 16:57 Ball Contact 18:22 Follow Through 19:39 Game Situations 21:14 Drills 22:37 Putting It All Together 25:20 Pregame Kicking 29:00 Punter Weight Room 30:55 Finding HS Punters & More Chit Chat Sam Lenson Special Teams Coordinator Noble High School North Berwick, Maine Twitter: @sam_lenson --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nicholas-bandstra/support

Host Luisa Lyons chats with British director and producer Adam Lenson. Topics include Merrily We Roll Along, what should we call filmed theatre, Signal Online, Alt+Right+Shift, making new work without a theatre, filming theatre without an audience, and more! Based in London, Adam is a director, producer, dramaturg, and musical theatre specialist. He was recently included in The Stage 100, a list recognizing theatremakers for their extraordinary achievements in 2020. He is the founder Signal and Signal Online, programs for incubating new musical theatre, Make Your Own Musicals which provides activity packs for children, and Theatrical Solutions which offers affordable solutions for theatrical livestreaming.As a director, original works include WASTED (World Premiere, Southwark Playhouse), SUPERHERO (World Premiere, Southwark Playhouse), THE SORROWS OF SATAN (World Premiere, Tristan Bates Theatre), LOCK AND KEY (World Premiere, Vault Festival), THE LEFTOVERS (World Premiere, National Tour). Other works include THE RINK (Southwark Playhouse), THE STORM (Helios Collective/ENO), 35MM (The Other Palace), WHISPER HOUSE (The Other Palace), SONGS FOR A NEW WORLD (St James Theatre, 20th Anniversary Production), DISGRACED (English Theatre Frankfurt), DARK TOURISM (Park Theatre), GHOST (GSA), SEE WHAT I WANNA SEE (Jermyn Street Theatre), REEL LIFE (Ustinov Theatre Bath and St James Studio), THE GOODBYE GIRL (Upstairs at the Gatehouse), WEST END RECAST (Duke of York’s Theatre, Phoenix Theatre), ORDINARY DAYS (Trafalgar Studios), LITTLE FISH and SATURN RETURNS (Finborough Theatre), COME FLY WITH ME (Salisbury Playhouse), THE DEAD GUY (English Theatre Frankfurt) and THE FAMILY (Old Vic US/UK Exchange, Public Theater, NY). You can learn more about Adam at www.adamlenson.com and follow him on Instagram and Twitter. Tickets to Public Domain, streaming live on Jan 15 and 16 2021, are available at Southwark Playhouse. Filmed Live Musicals is the most comprehensive online searchable database for musicals that have been filmed live on stage. Visit www.filmedlivemusicals.com to learn more. Follow us on Facebook and Twitter. You can also support the site at Patreon. Patrons get early access to content, no matter how much you pledge. Filmed Live Musicals is created by Luisa Lyons. Luisa is an Australian actor, writer, and musician. She holds a Masters in Music Theatre from London's Royal Central School of Speech and Drama and now lives, works, and plays in New York. Learn more at www.luisalyons.com or follow on Twitter, Instagram, and Facebook.

Coping well with adversity is a learned skill. People need to not let emotions get carried away and gives several examples of people with adversities and how they have moved through it. Grieving is a lifetime event but Eileen Lenson helps people find a way to not let it destroy them and find purpose in the loss they had. She discusses the signs of teen suicide. She says, "Kindness begets kindness." Her website is www.lensonlifecoaching.com. SHOP on our site for her book, Overcoming Adversity: Conquering Life's Challenges. LISTEN to her on the Coping in Crisis podcast.

People are wired to like predictability, which is why we have both positive and negative reactions to situations. Rapid changes like the Covid-19 crisis bring out uncertainties that result in feeling helpless. Eileen Lenson shares how her family is coping with isolation and the importance of a lockdown in California. Learn how you can take care of yourself and others during this time and in the future. Parents will also get some tips on how they can support their children with information and hope.

Pour son 99eme épisode depuis sa création en 2015, Le Catalyste reçoit un excellentissime et doublement recommandé set de Diapsøn (@diapasonn) ! Originaire de la région parisienne et maintenant installé à Lyon, il gère le label Cosmic Wave Records (@cosmicwaverecords) depuis 2015. C'est une figure montante de la scène techno, adepte du 100% vinyl, il a déjà cotoyé des artistes tels que Christian Wünsch, Bas Mooy, Skudge, Benjamin Damage, Marla Singer, Eric Fetcher, Lenson, Gemini Voice Archive et bien d'autres... Il sera d'ailleurs aux platines du Terminal ce vendredi avec avec Kike Pravda & VZ! Enjoy !! @diapasonn https://www.residentadvisor.net/dj/diapason-fr http://facebook.com/diapasonn SC: https://soundcloud.com/diapasonn Tracklist: nitido (aleksi perälä remix) [semantica 87x] von grall - bad reputation [mdg009] wata igarashi - question and answer [bk029] desroi - vaccine [desroi002] leiras - north state [own014] yan cook - time bend [inertia-8] abstract division - dissonance [10yrdref003] mike parker - disintegrating sand [tresor289] trevino - black cat (roberto remix) [fauk008] deniro - nepal [tape012] bnjmn - hypnagogia pt. 2 (131dsr) Le Catalyste neel - re. vox [token76] thomas hessler - eclipse [clftrec004] versalife -- vortices [ship057] alessandro adriani - he who harnesses the souls [sa031]

Pour son 99eme épisode depuis sa création en 2015, Le Catalyste reçoit un excellentissime et doublement recommandé set de Diapsøn (@diapasonn) ! Originaire de la région parisienne et maintenant installé à Lyon, il gère le label Cosmic Wave Records (@cosmicwaverecords) depuis 2015. C'est une figure montante de la scène techno, adepte du 100% vinyl, il a déjà cotoyé des artistes tels que Christian Wünsch, Bas Mooy, Skudge, Benjamin Damage, Marla Singer, Eric Fetcher, Lenson, Gemini Voice Archive et bien d'autres... Il sera d'ailleurs aux platines du Terminal ce vendredi avec avec Kike Pravda & VZ! Enjoy !! @diapasonn https://www.residentadvisor.net/dj/diapason-fr http://facebook.com/diapasonn SC: https://soundcloud.com/diapasonn Tracklist: nitido (aleksi perälä remix) [semantica 87x] von grall - bad reputation [mdg009] wata igarashi - question and answer [bk029] desroi - vaccine [desroi002] leiras - north state [own014] yan cook - time bend [inertia-8] abstract division - dissonance [10yrdref003] mike parker - disintegrating sand [tresor289] trevino - black cat (roberto remix) [fauk008] deniro - nepal [tape012] bnjmn - hypnagogia pt. 2 (131dsr) Le Catalyste neel - re. vox [token76] thomas hessler - eclipse [clftrec004] versalife -- vortices [ship057] alessandro adriani - he who harnesses the souls [sa031]

Pour son 99eme épisode depuis sa création en 2015, Le Catalyste reçoit un excellentissime et doublement recommandé set de Diapsøn (@diapasonn) ! Originaire de la région parisienne et maintenant installé à Lyon, il gère le label Cosmic Wave Records (@cosmicwaverecords) depuis 2015. C'est une figure montante de la scène techno, adepte du 100% vinyl, il a déjà cotoyé des artistes tels que Christian Wünsch, Bas Mooy, Skudge, Benjamin Damage, Marla Singer, Eric Fetcher, Lenson, Gemini Voice Archive et bien d'autres... Il sera d'ailleurs aux platines du Terminal ce vendredi avec avec Kike Pravda & VZ! Enjoy !! @diapasonn https://www.residentadvisor.net/dj/diapason-fr http://facebook.com/diapasonn SC: https://soundcloud.com/diapasonn Tracklist: nitido (aleksi perälä remix) [semantica 87x] von grall - bad reputation [mdg009] wata igarashi - question and answer [bk029] desroi - vaccine [desroi002] leiras - north state [own014] yan cook - time bend [inertia-8] abstract division - dissonance [10yrdref003] mike parker - disintegrating sand [tresor289] trevino - black cat (roberto remix) [fauk008] deniro - nepal [tape012] bnjmn - hypnagogia pt. 2 (131dsr) Le Catalyste neel - re. vox [token76] thomas hessler - eclipse [clftrec004] versalife -- vortices [ship057] alessandro adriani - he who harnesses the souls [sa031]

Pour son 99eme épisode depuis sa création en 2015, Le Catalyste reçoit un excellentissime et doublement recommandé set de Diapsøn (@diapasonn) ! Originaire de la région parisienne et maintenant installé à Lyon, il gère le label Cosmic Wave Records (@cosmicwaverecords) depuis 2015. C'est une figure montante de la scène techno, adepte du 100% vinyl, il a déjà cotoyé des artistes tels que Christian Wünsch, Bas Mooy, Skudge, Benjamin Damage, Marla Singer, Eric Fetcher, Lenson, Gemini Voice Archive et bien d'autres... Il sera d'ailleurs aux platines du Terminal ce vendredi avec avec Kike Pravda & VZ! Enjoy !! @diapasonn https://www.residentadvisor.net/dj/diapason-fr http://facebook.com/diapasonn SC: https://soundcloud.com/diapasonn Tracklist: nitido (aleksi perälä remix) [semantica 87x] von grall - bad reputation [mdg009] wata igarashi - question and answer [bk029] desroi - vaccine [desroi002] leiras - north state [own014] yan cook - time bend [inertia-8] abstract division - dissonance [10yrdref003] mike parker - disintegrating sand [tresor289] trevino - black cat (roberto remix) [fauk008] deniro - nepal [tape012] bnjmn - hypnagogia pt. 2 (131dsr) Le Catalyste neel - re. vox [token76] thomas hessler - eclipse [clftrec004] versalife -- vortices [ship057] alessandro adriani - he who harnesses the souls [sa031]

OTROLIGT starka åsikter i det här avsnittet om kroppshår! Lenson och Roba snackar taktiker för att raka sig, om det spelar någon roll hur den man ligger med valt att göra och hur vi själva brukar frisera. Enjoy!

Myggbett, fettklumpar eller silikon? I veckans avsnitt pratar Lenson och Hannah om bröst i alla dess former, färger och storlekar. Vi försöker också reda ut varför kvinnobröst är så sexualiserade och hur viktiga brösten egentligen är under sex?

Today’s guest and I are separated by 13,000 km and the mighty Pacific Ocean but thanks to the wonders of technology we chat in this episode as though we're in the same room.Eileen Lenson is in California and she is talking to us about adversity, resilience, courage, hope and her recently published book Overcoming Adversity: Conquering Life’s Challenges.In her words, 'No one searches for adversity. Bad experiences are simply part of life. Yet how many of us will know what to do to prevent our lives from spiralling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships?'In this episode Eileen and I explore: Eileen's experience as a Medical Social Worker specialising in trauma in a number of US hospitals and how this led her to write Overcoming Adversity.The nature of resilience and why two people who face similar trauma might cope and emerge from the experience so differently.Stories of forgiveness, courage, perspective, perseverance and hope in the face of sometimes unimaginable challenge.Eileen's tips and strategies for learning to manage our feelings and respond to both devastating events and every day difficulties.How to develop the skills you need to seek healthy coping options and change your life for the better.It's a practical, positive conversation that weaves Eileen's professional experience in trauma assistance with true stories from her book and the science of positive psychology. Have a listen!

In this episode, Mitchel Lenson takes us through his journey as a Non-Executive Director. In his profound and wide-ranging career, Mitchel has enjoyed stints at Deustche Bank and UBS and comments on how it contributed to his appointment as a Non-Executive Director at Nationwide Building Society and CurrencyCloud. Mitchel also discusses the importance of technology in today's financial services.  For exclusive industry insight, like us on Facebook, follow us on Twitter, connect with us on LinkedIn and follow our blog.

RYC 251 | Lenson

Cordell and Evan speak with writer Barry Lenson about how the concepts of Jiu Jitsu can be adopted to inspire better training programs. Create your own "Training Dojo" with tips from this episode. Find Barry on Twitter @BarryLenson. Brought to you by TrainingUnleashed.net Learn more about your ad choices. Visit megaphone.fm/adchoices

Roger 23 - Of Poor Quality And Method Of Communication [Ilian Tape] Liza Aikin – Industry [Emetic] Pascual – Archaic [Invite Choice] Svarog – Mentality [Polegroup] Nima Khak - The Work Out [Invite's Choice] Lenson & Stranger - Untitled 1 [Paling Trax] Lockertmatik - Interlock 3 [Mord] Lenson & Stranger - Untitled 4 [Paling Trax] Liza Aikin -Luis XVI (Makaton Modus Vivendi Mix) [Emetic] Seelow – Kkid [Ilian Tape] Move D - Deep (feat. Seebase) (DJ Oyster Edit) [Misfit Melodies] Guidewire – Tread [Mechanical Thoughts] Robin Ordell - Nobody Loves Bishopgate [Half Baked] Collapsicon – Six [Anti-social Network] Marla Singer – Materialisation [Off White Records] Kangding Ray – Khat [Polegroup] J.C. – Nereid [Soul People Music] PAS -Twelve (Marcel Fengler rework) [Mote Evolver] Rupcy – Straits [Ilian Tape] PAS - Diesel Drudge (Function Remix) ) [Mote Evolver] J.C. - King Of The Wild Frontier [Soul People Music]

Roger 23 - Of Poor Quality And Method Of Communication [Ilian Tape] Liza Aikin – Industry [Emetic] Pascual – Archaic [Invite Choice] Svarog – Mentality [Polegroup] Nima Khak - The Work Out [Invite's Choice] Lenson & Stranger - Untitled 1 [Paling Trax] Lockertmatik - Interlock 3 [Mord] Lenson & Stranger - Untitled 4 [Paling Trax] Liza Aikin -Luis XVI (Makaton Modus Vivendi Mix) [Emetic] Seelow – Kkid [Ilian Tape] Move D - Deep (feat. Seebase) (DJ Oyster Edit) [Misfit Melodies] Guidewire – Tread [Mechanical Thoughts] Robin Ordell - Nobody Loves Bishopgate [Half Baked] Collapsicon – Six [Anti-social Network] Marla Singer – Materialisation [Off White Records] Kangding Ray – Khat [Polegroup] J.C. – Nereid [Soul People Music] PAS -Twelve (Marcel Fengler rework) [Mote Evolver] Rupcy – Straits [Ilian Tape] PAS - Diesel Drudge (Function Remix) ) [Mote Evolver] J.C. - King Of The Wild Frontier [Soul People Music]

Roger 23 - Of Poor Quality And Method Of Communication [Ilian Tape] Liza Aikin – Industry [Emetic] Pascual – Archaic [Invite Choice] Svarog – Mentality [Polegroup] Nima Khak - The Work Out [Invite's Choice] Lenson & Stranger - Untitled 1 [Paling Trax] Lockertmatik - Interlock 3 [Mord] Lenson & Stranger - Untitled 4 [Paling Trax] Liza Aikin -Luis XVI (Makaton Modus Vivendi Mix) [Emetic] Seelow – Kkid [Ilian Tape] Move D - Deep (feat. Seebase) (DJ Oyster Edit) [Misfit Melodies] Guidewire – Tread [Mechanical Thoughts] Robin Ordell - Nobody Loves Bishopgate [Half Baked] Collapsicon – Six [Anti-social Network] Marla Singer – Materialisation [Off White Records] Kangding Ray – Khat [Polegroup] J.C. – Nereid [Soul People Music] PAS -Twelve (Marcel Fengler rework) [Mote Evolver] Rupcy – Straits [Ilian Tape] PAS - Diesel Drudge (Function Remix) ) [Mote Evolver] J.C. - King Of The Wild Frontier [Soul People Music]

Roger 23 - Of Poor Quality And Method Of Communication [Ilian Tape] Liza Aikin – Industry [Emetic] Pascual – Archaic [Invite Choice] Svarog – Mentality [Polegroup] Nima Khak - The Work Out [Invite's Choice] Lenson & Stranger - Untitled 1 [Paling Trax] Lockertmatik - Interlock 3 [Mord] Lenson & Stranger - Untitled 4 [Paling Trax] Liza Aikin -Luis XVI (Makaton Modus Vivendi Mix) [Emetic] Seelow – Kkid [Ilian Tape] Move D - Deep (feat. Seebase) (DJ Oyster Edit) [Misfit Melodies] Guidewire – Tread [Mechanical Thoughts] Robin Ordell - Nobody Loves Bishopgate [Half Baked] Collapsicon – Six [Anti-social Network] Marla Singer – Materialisation [Off White Records] Kangding Ray – Khat [Polegroup] J.C. – Nereid [Soul People Music] PAS -Twelve (Marcel Fengler rework) [Mote Evolver] Rupcy – Straits [Ilian Tape] PAS - Diesel Drudge (Function Remix) ) [Mote Evolver] J.C. - King Of The Wild Frontier [Soul People Music]

Seapoint - Ghastly Lake [Xenonyms] Rebekah - Central Hall (Ansome Remix) [Decoy] C Mantle - Glitch (Closing Credits) (INGEN Remix) [Obscuur] Caron - Science Caron [Transcendent] Clouds - Polgate Slamen [Electric Deluxe] Neznan - Rotor [Float] Developer - Towering Figure [Developer Archive] Raw Data - traced [Subsist] Dave Tarrida - Hidden Code (Patrick Bolton Remix) [Green Fetish] Darkotic - Kismet [Subsist] Kastil - YD33 [Soul Notes] Non Reversible - LMS [Knotweed] SUB - Imoulse [Russian Techno] Ruins - I Like You Least of All [Darkfloor SOund] Wirrwarr - Void The C-Stem (VSK Remix) [Nachstromm Schallplatten] Errol Dix - Fever [Different Is Different] Noface - Warrior Charge [Jericho One] Jerome Hill - The Bogey Track [Pie Factory Productions] Ancestor - Redemption [Obscuur] Lenson & Stranger - Untitled 1 [Self Reflektion] Lenson & Stranger - Untitled 4 [Self Reflektion] Liza Aikin -Luis XVI (Makaton Modus Vivendi Mix) [Emetic] Seelow - KKid [Ilian Tape] Lockertmatik - Interlock 1 [Mord] Blush Response - Repetitor [Genesa] Gary The Apprentice - Timespace [GTA Digital] Hiroaki Iizuka - Voodoo [Them] Regal - Acid is the Answer (Dub Mix) [Involve Records] Neil Landstrumm - April Acid [Sienna Obscure] Sosak - Bernie [Overlee Assembly] Interferon - Sterile Caste [TXTRL] Planetary Asault Systems -Twelve (Marcel Fengler rework) [Mote Evolver] MAEL - Leatherhead [TXTRL] JoeFarr - All The Way Suerte - No Soul [TXTRL] Planetary Asault Systems - Function 6 (Kamikaze Space Programme Rework) [Mote Evolver] Dr Cyanide - My Dear Surgeon [UK Executes] Rumah & Progression - Wind Up and Squeeze [Blueprint] Louisahhh!!! & Maelstrom - Holy [RAAR] Jamie Curnock - Fracture Then Collapse (Patrick Bolton Remix) [Onnset] Vacated - RM2 (re-edit) [Darkfloor Sound] Scott Robinson - This Generation [Fun In The Murky]

Seapoint - Ghastly Lake [Xenonyms] Rebekah - Central Hall (Ansome Remix) [Decoy] C Mantle - Glitch (Closing Credits) (INGEN Remix) [Obscuur] Caron - Science Caron [Transcendent] Clouds - Polgate Slamen [Electric Deluxe] Neznan - Rotor [Float] Developer - Towering Figure [Developer Archive] Raw Data - traced [Subsist] Dave Tarrida - Hidden Code (Patrick Bolton Remix) [Green Fetish] Darkotic - Kismet [Subsist] Kastil - YD33 [Soul Notes] Non Reversible - LMS [Knotweed] SUB - Imoulse [Russian Techno] Ruins - I Like You Least of All [Darkfloor SOund] Wirrwarr - Void The C-Stem (VSK Remix) [Nachstromm Schallplatten] Errol Dix - Fever [Different Is Different] Noface - Warrior Charge [Jericho One] Jerome Hill - The Bogey Track [Pie Factory Productions] Ancestor - Redemption [Obscuur] Lenson & Stranger - Untitled 1 [Self Reflektion] Lenson & Stranger - Untitled 4 [Self Reflektion] Liza Aikin -Luis XVI (Makaton Modus Vivendi Mix) [Emetic] Seelow - KKid [Ilian Tape] Lockertmatik - Interlock 1 [Mord] Blush Response - Repetitor [Genesa] Gary The Apprentice - Timespace [GTA Digital] Hiroaki Iizuka - Voodoo [Them] Regal - Acid is the Answer (Dub Mix) [Involve Records] Neil Landstrumm - April Acid [Sienna Obscure] Sosak - Bernie [Overlee Assembly] Interferon - Sterile Caste [TXTRL] Planetary Asault Systems -Twelve (Marcel Fengler rework) [Mote Evolver] MAEL - Leatherhead [TXTRL] JoeFarr - All The Way Suerte - No Soul [TXTRL] Planetary Asault Systems - Function 6 (Kamikaze Space Programme Rework) [Mote Evolver] Dr Cyanide - My Dear Surgeon [UK Executes] Rumah & Progression - Wind Up and Squeeze [Blueprint] Louisahhh!!! & Maelstrom - Holy [RAAR] Jamie Curnock - Fracture Then Collapse (Patrick Bolton Remix) [Onnset] Vacated - RM2 (re-edit) [Darkfloor Sound] Scott Robinson - This Generation [Fun In The Murky]

Seapoint - Ghastly Lake [Xenonyms] Rebekah - Central Hall (Ansome Remix) [Decoy] C Mantle - Glitch (Closing Credits) (INGEN Remix) [Obscuur] Caron - Science Caron [Transcendent] Clouds - Polgate Slamen [Electric Deluxe] Neznan - Rotor [Float] Developer - Towering Figure [Developer Archive] Raw Data - traced [Subsist] Dave Tarrida - Hidden Code (Patrick Bolton Remix) [Green Fetish] Darkotic - Kismet [Subsist] Kastil - YD33 [Soul Notes] Non Reversible - LMS [Knotweed] SUB - Imoulse [Russian Techno] Ruins - I Like You Least of All [Darkfloor SOund] Wirrwarr - Void The C-Stem (VSK Remix) [Nachstromm Schallplatten] Errol Dix - Fever [Different Is Different] Noface - Warrior Charge [Jericho One] Jerome Hill - The Bogey Track [Pie Factory Productions] Ancestor - Redemption [Obscuur] Lenson & Stranger - Untitled 1 [Self Reflektion] Lenson & Stranger - Untitled 4 [Self Reflektion] Liza Aikin -Luis XVI (Makaton Modus Vivendi Mix) [Emetic] Seelow - KKid [Ilian Tape] Lockertmatik - Interlock 1 [Mord] Blush Response - Repetitor [Genesa] Gary The Apprentice - Timespace [GTA Digital] Hiroaki Iizuka - Voodoo [Them] Regal - Acid is the Answer (Dub Mix) [Involve Records] Neil Landstrumm - April Acid [Sienna Obscure] Sosak - Bernie [Overlee Assembly] Interferon - Sterile Caste [TXTRL] Planetary Asault Systems -Twelve (Marcel Fengler rework) [Mote Evolver] MAEL - Leatherhead [TXTRL] JoeFarr - All The Way Suerte - No Soul [TXTRL] Planetary Asault Systems - Function 6 (Kamikaze Space Programme Rework) [Mote Evolver] Dr Cyanide - My Dear Surgeon [UK Executes] Rumah & Progression - Wind Up and Squeeze [Blueprint] Louisahhh!!! & Maelstrom - Holy [RAAR] Jamie Curnock - Fracture Then Collapse (Patrick Bolton Remix) [Onnset] Vacated - RM2 (re-edit) [Darkfloor Sound] Scott Robinson - This Generation [Fun In The Murky]

Seapoint - Ghastly Lake [Xenonyms] Rebekah - Central Hall (Ansome Remix) [Decoy] C Mantle - Glitch (Closing Credits) (INGEN Remix) [Obscuur] Caron - Science Caron [Transcendent] Clouds - Polgate Slamen [Electric Deluxe] Neznan - Rotor [Float] Developer - Towering Figure [Developer Archive] Raw Data - traced [Subsist] Dave Tarrida - Hidden Code (Patrick Bolton Remix) [Green Fetish] Darkotic - Kismet [Subsist] Kastil - YD33 [Soul Notes] Non Reversible - LMS [Knotweed] SUB - Imoulse [Russian Techno] Ruins - I Like You Least of All [Darkfloor SOund] Wirrwarr - Void The C-Stem (VSK Remix) [Nachstromm Schallplatten] Errol Dix - Fever [Different Is Different] Noface - Warrior Charge [Jericho One] Jerome Hill - The Bogey Track [Pie Factory Productions] Ancestor - Redemption [Obscuur] Lenson & Stranger - Untitled 1 [Self Reflektion] Lenson & Stranger - Untitled 4 [Self Reflektion] Liza Aikin -Luis XVI (Makaton Modus Vivendi Mix) [Emetic] Seelow - KKid [Ilian Tape] Lockertmatik - Interlock 1 [Mord] Blush Response - Repetitor [Genesa] Gary The Apprentice - Timespace [GTA Digital] Hiroaki Iizuka - Voodoo [Them] Regal - Acid is the Answer (Dub Mix) [Involve Records] Neil Landstrumm - April Acid [Sienna Obscure] Sosak - Bernie [Overlee Assembly] Interferon - Sterile Caste [TXTRL] Planetary Asault Systems -Twelve (Marcel Fengler rework) [Mote Evolver] MAEL - Leatherhead [TXTRL] JoeFarr - All The Way Suerte - No Soul [TXTRL] Planetary Asault Systems - Function 6 (Kamikaze Space Programme Rework) [Mote Evolver] Dr Cyanide - My Dear Surgeon [UK Executes] Rumah & Progression - Wind Up and Squeeze [Blueprint] Louisahhh!!! & Maelstrom - Holy [RAAR] Jamie Curnock - Fracture Then Collapse (Patrick Bolton Remix) [Onnset] Vacated - RM2 (re-edit) [Darkfloor Sound] Scott Robinson - This Generation [Fun In The Murky]

Over the past decade I have heard people talk about their rising stress levels. More information, more responsibility and the same 24 hours a day to get it all in and done, respectively. What I don't see many people doing is distinguishing the unhealthy stress from the healthy stress. Much of what positively motivates us is stress not its absence. As Barry Lenson writes in his book, Good Stress, Bad Stress [ http://goo.gl/3zDTK0 ], there are two types of psychological stressors. He characterizes them as positive or negative using some practical criteria so I thought I'd share them.Bad Stress, as Lenson calls it, can be identified by the following traits:It stifles your creativityIt distances you from dealing with conflict in a healthy mannerIt closes doors, metaphoricallyIt saps you of emotional energyIt makes sleeping feel less restfulOn the other side is what Lenson calls Good Stress, and can be seen as:Opening communication lines and deepening relationshipsIncreasing your capacity for compassionConverting conflicts to solutionsMotivating you to actionRefueling your mental, emotional energy storesThink about the positive, productive sources of good stress in your life. How do you gravitate good (and bad) stress toward you in your work and life? How can you work to bring more good stress into your productivity at the most opportune times? How can you repel more bad stress?Remember, too much of any good thing is not likely. Too much any kind of stress can be limiting so don't bite off more than you can chew.In future episodes I look forward to covering how to further engage good stress in your productivity.