Podcast appearances and mentions of misty young

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Best podcasts about misty young

Latest podcast episodes about misty young

The Fabulous Health Show
Ep 51 - Misty Young - co-author of 'SAD to GLAD'

The Fabulous Health Show

Play Episode Listen Later Dec 3, 2021 35:56


The Fabulous Health show helps you on your quest for optimal health and vitality as you age gracefully. You will learn daily actions that will help you on your journey to Fabulous Health. In this episode we meet Misty Young, a former restaurant owner and now plant based advocate who went from being overweight to inspiring and helping thousands of people on their health journeys. Misty is is co-author of the fabulous book SAD to GLAD - a Vibrant guide to a healthful lifestyle through Whole Foods plants based nutrition.I go LIVE every Monday at 10am Central on FB, LinkedIn and Youtube.Find the audio podcasts at fabuloushealth.net where you can subscribe on all your favorite podcast platforms so you don't miss any episodes.I love to read your comments. Tell me what you think. Ask me questions. I'm all ears.Thanks for watching.CONNECT WITH MEhttps://fabuloushealth.netFB https://facebook.com/terri.chrisman.10IG https://instagram.com/fabuloushealthtlcSign up for my monthly newsletter packed with great resources, recipes, videos and more. https://fabuloushealth.net/landing/newsletter-sign-upFREEBIES "5 Proven Ways to Lose Weight" Cheat Sheethttps://fabuloushealth.net/landing/5-ways-to-lose-weight"Support Your immunity " PDFhttps://fabuloushealth.net/landing/immunity-landing-pageTAKE IT TO THE NEXT LEVEL Join my online course "The Quick Road To Fabulous Weight Loss"https://fabuloushealth.net/page/qrtfUse the code PODCAST for a sweet discount. (Discount subject to change depending on when the code is used)MY FAVORITE THINGSFind out what I love and use on a daily basishttps://fabuloushealth.net/page/favorite-thingsMy Amazon Storehttps://fabuloushealth.net/page/amazon-store-pageDisclaimer: This podcast does not give medical advice in any form. Do not use any information in this podcast as a substitute for qualified medical advice. Please see your primary health care professional before undertaking any dietary changes or taking any supplements. Information in this podcast is NOT intended to diagnose or treat any disease.

Millennial Mentorship
MQ Ep. 416: Control Yourself!

Millennial Mentorship

Play Episode Listen Later Aug 9, 2021 5:53


Today we have a quote coming at you from our beautiful Mom, who you may know as Miss. Misty Young! (Well, the quote really comes from Wayne Dyer, but we want to give our Mom credit for saying it to us as often as she did growing up!) And so, the Wayne Dyer quote Mom always used to remind us of goes, “The only person over whom you have direct and immediate control is yourself.” In this episode, we are talking through ways we can lean into the limited control we DO have, and improve our lives for the better!

mom wayne dyer misty young
Curry Coast Community Radio
Nurse Sherry’s Glowing Lifestyle: Transition Foods

Curry Coast Community Radio

Play Episode Listen Later Mar 3, 2021 29:30


Transition foods help you adopt a Whole Food Plant-Based lifestyle. Join Nurse Sherry’s Glowing Lifestyle hosts Sherry Baum and Misty Young to learn how to upgrade your food routine to healthier and then to healthiest. You can jump right into whole foods if you have health issues or use transition foods (plant-based, but still highly […]

Curry Coast Community Radio
Nurse Sherry’s Glowing Lifestyle: Stop Mortgaging Your Health

Curry Coast Community Radio

Play Episode Listen Later Feb 24, 2021 29:30


A diplomate of the American College of Lifestyle Medicine, Nurse Sherry Baum discusses how to avoid mortgaging your health through your daily eating habits. Join Nurse Sherry’s Glowing Lifestyle hosts Sherry and Misty Young in a discussion of how to take back control over your health every day. Hosts: Sherry Kari Baum, RN, MSN, and […]

Curry Coast Community Radio
Nurse Sherry’s Glowing Lifestyle: Getting Started Eating Plants

Curry Coast Community Radio

Play Episode Listen Later Feb 17, 2021 29:30


Just exactly how do you start with a plant-based nutrition approach? Join Nurse Sherry’s Glowing Lifestyle co-hosts Nurse Sherry and Misty as they discuss how to incorporate more plants into your life and health. Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The opinions expressed here are those of the individual […]

Curry Coast Community Radio
Nurse Sherry’s Glowing Lifestyle: Restoring Your Health

Curry Coast Community Radio

Play Episode Listen Later Feb 10, 2021 29:30


Modern lifestyles are correlated with chronic illness and disease. Join Nurse Sherry’s Glowing Lifestyle co-hosts Nurse Sherry and Misty as they discuss restoring your health through lifestyle. Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no […]

Curry Coast Community Radio
Nurse Sherry’s Glowing Lifestyle: Swap Limiting Beliefs With Positive Affirmations

Curry Coast Community Radio

Play Episode Listen Later Feb 3, 2021 29:00


What are limiting beliefs? Do they get in the way of your progress? Join Nurse Sherry’s Glowing Lifestyle co-hosts Nurse Sherry and Misty Young as they unpack the nuts and bolts of swapping out negative thoughts for positive affirmations. Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The opinions expressed here […]

Curry Coast Community Radio
Nurse Sherry’s Glowing Lifestyle: Your Relationship With Food

Curry Coast Community Radio

Play Episode Listen Later Jan 27, 2021 29:30


In this edition of Nurse Sherry’s Glowing Lifestyle, join Nurse Sherry as she and co-host Misty Young explore our relationship with food and how it affects our day to day life and health. Different isn’t always better but better is always different! Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The […]

Curry Coast Community Radio
Nurse Sherry’s Glowing Lifestyle: Don’t Fall for Fad Diets

Curry Coast Community Radio

Play Episode Listen Later Jan 20, 2021 29:00


In this edition of Nurse Sherry’s Glowing Lifestyle, join Nurse Sherry Baum in a review and discussion of fad approaches to health and weight loss such as “eating for your blood type.” Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The opinions expressed here are those of the individual participants. Curry […]

Curry Coast Community Radio
Nurse Sherry’s Glowing Lifestyle: Whole Food Plant Based for Beginners … New Year, New You!

Curry Coast Community Radio

Play Episode Listen Later Jan 13, 2021 29:00


In this edition of Nurse Sherry’s Glowing Lifestyle, join Nurse Sherry Baum, RN MSN DACLM, as she and co-host Misty Young help guide you through steps to take to begin your Whole Food, Plant-Based lifestyle. Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The opinions expressed here are those of the […]

Curry Coast Community Radio
Nurse Sherry’s Glowing Lifestyle: Getting Started with Whole Food

Curry Coast Community Radio

Play Episode Listen Later Jan 6, 2021 29:00


Getting started with whole food is as easy as 1, 2, 3, breakfast, lunch, and dinner! In this edition of Nurse Sherry’s Glowing Lifestyle, learn Nurse Sherry’s easy strategies to build more fruits, vegetables, grains, and legumes into your every meal. Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The opinions […]

Curry Coast Community Radio
Nurse Sherry’s Glowing Lifestyle: The Medicine of Exercise

Curry Coast Community Radio

Play Episode Listen Later Dec 1, 2020 29:00


In this edition of Nurse Sherry’s Glowing Lifestyle, Join Nurse Sherry as she shares how exercise is medicine to move your fluids throughout your body, boost your mood, reduce your cholesterol, and enhance your sleep. Exercise isn’t about weight loss, it’s about overall glowing health. Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: […]

Curry Coast Community Radio
Nurse Sherry’s Glowing Lifestyle: Sleep Your Way To Health!

Curry Coast Community Radio

Play Episode Listen Later Nov 25, 2020 29:00


In this edition of Nurse Sherry’s Glowing Lifestyle, Nurse Sherry teaches you how to Sleep Your Way to Health! Get practical and tactical as you learn how to make your sleep part of your overall health routine. Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The opinions expressed here are those […]

Curry Coast Community Radio
Nurse Sherry’s Glowing Lifestyle: Welcome to Glowing Lifestyle!

Curry Coast Community Radio

Play Episode Listen Later Nov 18, 2020 29:00


Welcome to Nurse Sherry’s Glowing Lifestyle! This medically informed program takes listeners through the pillars of healthy living from nutrition and hydration all the way to thoughts, attitudes and exercise, and everything in between! Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The opinions expressed here are those of the individual […]

Success is a Choice
Episode 158: Kay Salerno & Shila Morris, Entrepreneurial Sisters

Success is a Choice

Play Episode Listen Later Nov 17, 2020 37:16


Kay & Shi (Kay Salerno & Shila Morris) are dynamic and entertaining entrepreneurs with fascinating stories. When Kay and Shila were 10 and 17, their parents quit their careers and “bet it all” to buy a tiny breakfast restaurant in a California ski town. These sisters instantly gained a front row seat to the drama of American entrepreneurship, all while bussing tables and working the new family business on the daily. As they became adults, they joined the ownership and helped grow the business into a national brand featured on Food Network and in the New York Times. With Mom and Dad now retired, Kay and Shila lead the business as it serves millions of guests across multiple states each year. Often recognized for their unique marketing strategies and dedication to development Kay and Shila find that their love for each other fuels their drive and success. ​Since 2015 Kay and Shila have shared their stories and strategies as speakers and podcasts hosts, and as the marketing faculty for leadership expert and bestselling author John Maxwell’s global team of speakers, coaches and trainers. They love to serve delightful experiences with results-oriented focus and simple, actionable takeaways. Kay and Shila now channel their learnings into their daily 5 minute podcast and blog: The Mentorship Quest and add value daily through their social channels. In today’s episode, we discuss: Growing up in the restaurant business Throwing down with Bobby Flay on the Food Network Building the marketing system for the John Maxwell Team Invaluable marketing tips Thinking outside the box to help the community ... and so much more!!!   Resources, Books, and Links  Website: KayAndShi.com Facebook: Facebook.com/KayandShi Twitter: @KayAndShi1 Instagram: @KayAndShi Mentorship Quest 5-Minute Podcast:  KayAndShi.com/Podcast MarketSmart Sales: Johnmaxwellgroup.com/marketsmart/ From Rags to Restaurant by Misty Young Articles of Interest . . .  Culture Beyond Parties and Perks Squeeze In Restaurant keeps it local keeps it real Shila Morris and Kay Salerno Make Room For Everyone to Squeeze In and Soar to Success Squeeze In: Our Story Past "Success is a Choice" podcast episodes of interest . . . Laura Gassner Otting (Author of "Limitless") - Episode 125 Melissa Agnes (Crisis Preparedness Expert) - Episode 091 Bernard Robichaud (Trailer Park Boys) - Episode 086 Ken Coleman (host of the Entre Leadership podcast) - Episode 072 Ed DeCosta (Sales Expert & former John Maxwell Faculty) - Episode 050 Kevin Harrington (original shark on "Shark Tank") - Episode 024 Betsy Butterick (communication specialist) - Episode 013 Greg & Julie Gorman (authors of "Two are Better Than One") - Episode 012 Misty Young (from Rags to Restaurant) - Episode 005 (THEIR MOM!!!) Kay & Shi in Action https://www.youtube.com/watch?v=WZsLioux57M https://www.youtube.com/watch?v=8tUsnWzKEIg https://www.youtube.com/watch?v=wzzyTf1XtKM https://www.youtube.com/watch?v=VmIeQbIE92Y https://youtu.be/XlwG7WpseuQ https://www.youtube.com/watch?v=Nwpmc1qTMJ4 https://www.youtube.com/watch?v=8N53YitBq7A https://www.youtube.com/watch?v=2HgARXj1DUI https://youtu.be/u-pOFba4Q7M This Episode is Sponsored By Audible Today’s podcast is brought to you by audible – get a FREE audiobook download and 30-day free trial (new subscribers only) at www.audibletrial.com/SuccessIsAChoice. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.  Our friends at audible are offering a free download of some of our past guests including Todd Gongwer, Kevin Harrington, Lolly Daskal, Bob Burg, Amy Morin, Michael Burt, Larry Winget, Jon Gordon, and Pat Williams). Take advantage of this great deal by visiting www.AudibleTrial.com/SuccessIsAChoice. Rate and Review Please consider rating the podcast with 5 stars and leaving a quick review on iTunes.  Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” Jamy Bechler is the author of The Leadership Playbook, host of the Success is a Choice Podcast, professional speaker, and trains organizations on creating championship cultures. Bechler spent 20 years as a college basketball coach and administrator. He has worked with businesses and teams, including the NBA. Follow him on twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by clicking here.

Curry Coast Community Radio
Ocean Mist Power Hour: Crowding Out Unhealthy Foods

Curry Coast Community Radio

Play Episode Listen Later Oct 12, 2020 58:30


Use “crowding out” as a great strategy to reduce the amount of animal products or other unhealthy foods from your diet. Start by adding in fruits and vegetables to leave less room for the unhealthy stuff. Listen in as Ocean Mist Power Hour hosts Sherry Kari Baum, RN, MSN, and Misty Young shares tips and […]

Pivot! A Vegan Business Interview Series
Ep. 35: Interview with Misty Young and Sherry Kari Baum, My Nutrition Nurse

Pivot! A Vegan Business Interview Series

Play Episode Listen Later Oct 8, 2020 26:46


MEET OUR GUESTS: My Nutrition Nurse is a brand new Whole Food, Plant Based online multi-media academy with live coaching helping people adopt the only known nutritional approach to reverse disease. Co-Founders Sherry Kari Baum, RN, MSN and Misty Young, both Certified WFPB Nutritional Therapists. Misty Young, LinkedIn My Nutrition Nurse, Facebook youngmisty, Facebook @mynutritionurse Instagram My Nutrition Nurse Twitter www.mynutritionnurse.com #linkedinlive #youtubelive #facebooklive #marketing #veganbusiness #veganmainstream #veganlifestyle #periscopelive Subscribe to Pivot! A Vegan Business Interview Series on Soundwise

Curry Coast Community Radio
Ocean Mist Power Hour: Your Relationship With Food

Curry Coast Community Radio

Play Episode Listen Later Oct 5, 2020 58:30


Awareness and knowing are related but not the same. When we hold our goals and dreams in mind, then couple awareness with decision making and do so in the moment, we are much more likely to achieve our deepest desires. Join Ocean Mist Power Hour hosts Misty Young and Sherry Baum as they unpack the […]

Curry Coast Community Radio
Ocean Mist Power Hour: 90% of Disease Starts Here

Curry Coast Community Radio

Play Episode Listen Later Sep 21, 2020 58:30


Only 6% of the SAD, Standard American Diet, is comprised of whole, plant-based foods. Join Ocean Mist Power Hour hosts Misty Young and Sherry Baum as they discuss how these foods are proven to reduce, reverse, and prevent inflammatory diseases. They explain that 90% of modern-day chronic diseases are due to lifestyle, with dietary imbalance […]

Curry Coast Community Radio
Ocean Mist Power Hour: Calcium and Bone Health

Curry Coast Community Radio

Play Episode Listen Later Sep 14, 2020 58:30


Join Ocean Mist Power Hour hosts Misty Young and Sherry Baum as they talk about nutrition and bone health, where to find the best sources of calcium, and why it matters. Hosts: Misty Young, Sherry Kari Baum; Producer: Misty Young The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes […]

Curry Coast Community Radio
Ocean Mist Power Hour: Sleep Hygiene

Curry Coast Community Radio

Play Episode Listen Later Aug 31, 2020 58:30


Poor sleep is adversely associated with chronic illness including cardiovascular disease, diabetes, obesity, and more. Take a sleep quiz and learn strategies to improve your sleep with Ocean Mist Power Hour co-hosts Nurse Sherry and Misty Young. Hosts: Misty Young, Sherry Kari Baum; Producer: Misty Young The opinions expressed here are those of the individual […]

Curry Coast Community Radio
Ocean Mist Power Hour: Stroke Prevention

Curry Coast Community Radio

Play Episode Listen Later Aug 10, 2020 58:30


Explore the fascinating new data on stroke prevention through lifestyle, nutrition, better sleep hygiene, exercise, and more, with Ocean Mist Power Hour co-hosts Nurse Sherry Kari Baum, RN, MSN, and Misty Young, Hosts: Misty Young, Sherry Kari Baum; Producer: Misty Young The opinions expressed here are those of the individual participants. Curry Coast Community Radio […]

Curry Coast Community Radio
Ocean Mist Power Hour: Is Sitting Really The New Smoking?

Curry Coast Community Radio

Play Episode Listen Later Aug 3, 2020 58:30


Is sitting as bad for you as smoking? Join Ocean Mist Power Hour co-hosts Nurse Sherry Baum and Misty Young as they discuss the statistics, the trends, and an approach that can leave you less likely to experience illnesses related to either sedentary life or smoking! Hosts: Misty Young, Sherry Kari Baum; Producer: Misty Young […]

Curry Coast Community Radio
Ocean Mist Power Hour: Cholesterol and You

Curry Coast Community Radio

Play Episode Listen Later Jul 27, 2020 58:30


What’s the deal with cholesterol? Join Ocean Mist Power Hour co-hosts Misty Young and Nurse Sherry Kari Baum, RN, MSN, as they explore this fascinating topic. We need cholesterol, but the key factor is our own bodies make it for us. Misty and Sherry tell us that when you eat animal products, your body can’t […]

Curry Coast Community Radio
Ocean Mist Power Hour: Dietary Fat and Inflammation

Curry Coast Community Radio

Play Episode Listen Later Jul 20, 2020 58:30


Dietary fat delivers calories, of course. While calories are important as a measure of energy, what may be more important in the case of a high-fat diet is the detrimental effects eating fats has on your cells. Join Ocean Mist Power Hour co-hosts Misty Young and Sherry Kari Baum, RN, MSN, as they discuss how […]

Curry Coast Community Radio
Ocean Mist Power Hour: GLAD – Glowing Lifestyle American Diet

Curry Coast Community Radio

Play Episode Listen Later Jul 13, 2020 58:30


What exactly is the GLAD, Glowing Lifestyle American Diet? Ocean Mist Power Hour hosts Sherry Kari Baum, RN/MSN, and Misty Young compare and contrast the SAD, Standard American Diet, with the GLAD approach to living. Hosts: Misty Young, Sherry Kari Baum; Producer: Misty Young The opinions expressed here are those of the individual participants. Curry […]

Curry Coast Community Radio
Ocean Mist Power Hour: Fighting Blues With Greens

Curry Coast Community Radio

Play Episode Listen Later Jul 6, 2020 58:30


Research shows eating more fruits and veggies may cut the odds of developing depression by up to 62%. Join co-hosts Misty Young and Sherry Kari Baum, RN, MSN in this fun episode of the Ocean Mist Power Hour Hour to find out how you can reduce depression with every bite of food you eat! Hosts: […]

Curry Coast Community Radio
Ocean Mist Power Hour: Bully Brain

Curry Coast Community Radio

Play Episode Listen Later Jun 29, 2020 58:30


Ocean Mist Power Hour co-hosts Sherry Kari Baum, RN, MSN, and Misty Young talk about how we choose whether to live life by design or default – that the human brain tends to go negative by default, becoming a bully in your own head. They give some great techniques to defeat the bully in this […]

Curry Coast Community Radio
Ocean Mist Power Hour: The Benefits of Complete Nutrition

Curry Coast Community Radio

Play Episode Listen Later Jun 22, 2020 58:30


What exactly is Complete Nutrition? Do you need to “combine proteins” to get complete nutrition? Join certified nutrition professionals, Ocean Mist Power Hour co-hosts Sherry Kari Baum, RN, MSN, and Misty Young to learn more about how to eat what they call the most healthy diet on the planet, the Glowing Lifestyle American Diet. Hosts: […]

Curry Coast Community Radio
Ocean Mist Power Hour: The Power Of Fives

Curry Coast Community Radio

Play Episode Listen Later Jun 15, 2020 58:30


The Power Of Fives – often when we lump things together in odd numbers, oddly, they become more memorable! Join Ocean Mist Power Hour co-hosts Misty Young and Sherry Kari Baum as they examine five menu items they rotate through five pantry and five shopping strategies and five exercise tips to help you reach your […]

Curry Coast Community Radio
Ocean Mist Power Hour: Nutritional Justice

Curry Coast Community Radio

Play Episode Listen Later Jun 8, 2020 58:30


In an age of many questions of justice, whether racial, economic, or social, is it possible that there’s a built-in nutritional justice component to the current dietary guidelines? Join Ocean Mist Power Hour co-hosts Sherry Kari Baum and Misty Young as they discuss nutrition, health, and disease in America. Hosts: Misty Young, Sherry Kari Baum; […]

Curry Coast Community Radio
Ocean Mist Power Hour: Supplements – No Magic Pill, No Quick Fix

Curry Coast Community Radio

Play Episode Listen Later Jun 1, 2020 58:00


From fraudulent labels and poor quality to lack of directions or government oversight, it’s often said that the multi-billion dollar supplement industry produces “expensive yellow urine.” Join co-hosts Sherry Kari Baum and Misty Young on the Ocean Mist Power Hour as they discuss which supplements everyone should take. Hosts: Misty Young, Sherry Kari Baum; Producer: […]

Curry Coast Community Radio
Ocean Mist Power Hour: Health and Personal Responsibility

Curry Coast Community Radio

Play Episode Listen Later May 25, 2020 58:30


Now more than ever, the world is focused on health. It’s your responsibility to protect your own health. Society isn’t going to do it for you, and it’s frequently not in the best interest of corporations and their bottom line to help. Join Ocean Mist Power Hour hosts Misty Young and Sherry Kari Baum for […]

Curry Coast Community Radio
Ocean Mist Power Hour: Influencers – Getting Your Family on Board

Curry Coast Community Radio

Play Episode Listen Later May 18, 2020 58:30


Going plant-based can be more rewarding when the people around you join in the fun. Ocean Mist Power Hour hosts Misty Young and Sherry Kari Baum share strategies to help kids, family members, and friends understand how to incorporate more plants into daily meal plans and learn why it matters. Hosts: Misty Young, Sherry Kari […]

Curry Coast Community Radio
Ocean Mist Power Hour: Obesity – It’s Not Your Fault!

Curry Coast Community Radio

Play Episode Listen Later May 11, 2020 58:30


Are you obese? What if we told you it’s not your fault? Join Ocean Mist Power Hour hosts Misty Young and Nurse Sherry Kari Baum as they discuss the obesity epidemic and many factors outside your control that nearly assure your participation in this disfiguring, devastating, and disabling disease condition. You’ll also hear how to […]

Curry Coast Community Radio
Ocean Mist Power Hour: Whole Food Plant Based Questions

Curry Coast Community Radio

Play Episode Listen Later May 4, 2020 58:30


Hear the questions often asked about Whole Food Plant-Based living. Join Ocean Mist Power Hour hosts Sherry Kari Baum, RN, MSN, and Misty Young, who both hold certificates from eCornell’s T. Colin Campbell Campbell Center for Nutrition Studies. Both live the Whole Food Plant-Based lifestyle and promote the GLAD, Glowing Lifestyle American Diet as a […]

Curry Coast Community Radio
Ocean Mist Power Hour: Gardening for Life!

Curry Coast Community Radio

Play Episode Listen Later Apr 27, 2020 58:30


In this edition of the Ocean Mist Power Hour, Join Master Gardner Sherry Kari Baum and Misty Young as they discuss how to support your whole food plant-based lifestyle by growing your own garden, whether on a piece of your own property, your balcony, your patio, or in your neighborhood! Hosts: Misty Young, Sherry Kari […]

Curry Coast Community Radio
Ocean Mist Power Hour: The GUT! Microbiome and Leaky Gut!

Curry Coast Community Radio

Play Episode Listen Later Apr 20, 2020 51:15


In this edition of the Ocean Mist Power Hour, co-hosts Sherry Kari Baum and Misty Young talk about the gut. Do you ever get “that gut feeling?” Something “you just knew in your gut?” There are more bacteria, virus, and fungal cells in your body than human cells! We are all a collection of beings, […]

Curry Coast Community Radio
Ocean Mist Power Hour: Whole Food Plant-Based Cooking Tips, Tools, and Recipes

Curry Coast Community Radio

Play Episode Listen Later Apr 13, 2020 58:30


Whole food plant-based living and cooking enthusiasts, Ocean Mist Power Hour co-hosts Sherry Kari Baum and Misty Young discuss the joys of cooking without animal products and using surprising substitutes for common ingredients. Don’t miss the recipe for Silken Smooth Chocolate Mousse, a true crowd pleaser! A solid mix of evidence-based nutrition, laughter, anecdotes, and […]

Curry Coast Community Radio
Ocean Mist Power Hour: Lifestyle Medicine vs. Standard Medicine

Curry Coast Community Radio

Play Episode Listen Later Apr 6, 2020 58:30


In this edition of Ocean Mist Power Hour, co-hosts Misty Young and Sherry Kari Baum talk about the emerging discipline of Lifestyle Medicine. Lifestyle Medicine looks to treat the cause of disease, focusing on health and wellness – and protection of the body not only through diet, but exercise, awareness, and social participation among other […]

Curry Coast Community Radio
Ocean Mist Power Hour: Positive Things To Do During Lockdown

Curry Coast Community Radio

Play Episode Listen Later Mar 30, 2020 58:31


Making the best of lockdown during the coronavirus. In this episode of Ocean Mist Power Hour, co-hosts Misty Young and Sherry Kari Baum talk about physical distancing versus social distancing and finding ways to stay healthy, creative, and fit. Hosts: Misty Young, Sherry Kari Baum; Producer: Misty Young The opinions expressed here are those of […]

Restaurant Unstoppable with Eric Cacciatore
669: Shila Morris and Kay Salerno on Franchising and Growth Done Right

Restaurant Unstoppable with Eric Cacciatore

Play Episode Listen Later Nov 21, 2019 70:26


In 2004 the Young family bet it all to purchase the Squeeze In restaurant in Truckee California. Business advisors told the family to run away from the deal but they had a passion and a whole lotta grit and have now grown the company to 8 figures with 12 locations in 4 states. With parents now retired, daughters Shila and Kay run the company and continue to build the brand with aspirations for more growth. Both Misty, their mom, and Shila are past guests and now I'm pleased to welcome sister Kay to the show. Check out Episode 081 and Episode 179 with Misty Young as mentioned in today's episode! Shila is Episode 303 with Shila Morris as mentioned in today's episode! Today, I'm reconnecting with Shila and sister, Kay to discuss their recent growth and how the franchise industry is different than the independent and what that transition has looked like. Show notes… Favorite success quote or mantra: "Consistency compounds." In today's episode with Shila Morris and Kay Salerno we will discuss: Consistency Keep showing up Growth and expansion What we learn from franchises Community and soul in franchises Everything you need to know to franchise Capital (time AND money) Take time to evaluate your past decisions Multiple angles for location assessment Today's sponsor: BentoBox empowers restaurants to own their presence, profits and relationships. The hospitality platform disrupts third-party services that come between the restaurant and the guest. BentoBox puts the restaurant first and offers tools that drive high-margin revenue directly through the restaurant’s website. BentoBox is trusted and loved by over 5,000 restaurants worldwide including Union Square Hospitality Group, Eleven Madison Park, Gramercy Tavern, Lilia and more.   Restaurant365 is a cloud-based, all-in-one, restaurant-specific accounting and back-office platform that seamlessly integrates with POS systems, payroll providers, food and beverage vendors. It generates accurate real-time reporting and analysis in user-friendly dashboards, facilitating immediate, data-driven decision making. Restaurant365 eliminates manual, error-prone processes and is designed to help restaurant businesses grow with functionality that helps optimize labor costs, reduce food costs and increase revenue.   Wisetail’s user-friendly platform focuses on engaging, growing, and empowering your workforce while enabling your culture to thrive in multi-site businesses. It is easily configurable to an organization's brand and technical specifications. In addition, Wisetail provides a social community for their customers to share best practices and continuously improve the learning experience.   Contact info: The Squeeze In franchising website Instagram: @kayandshi Thanks for listening! Thanks so much for joining today! Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. Also, please leave an honest review for the Restaurant Unstoppable Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. Huge thanks to Shila Morris and Kay Salerno for joining me for another awesome episode. Until next time!   Restaurant Unstoppable is a free podcast. One of the ways I'm able to make it free is by earning a commission when sharing certain products with you. I've made it a core value to only share tools, resources, and services my guest mentors have recommend, first. If you're finding value in my podcast, please use my links!  

Success is a Choice
Episode 082: Travel Expert Dayvee Sutton

Success is a Choice

Play Episode Listen Later Jul 31, 2018 34:53


Dayvee Sutton is an award-winning journalist covering a range of beats: travel, sports, entertainment, movies, and a number of lifestyle topics for television and digital media. You can watch Dayvee on-air as a national lifestyle and travel correspondent on HLN, and the talk shows “Sister Circle Live“, “The Jet Set TV“, “Coffee with America“, and in airports across the country as a travel tips expert for CNN Airport Network. She also hosts the adventure travel show “Beyond the Usual” EPISODE 082: TRAVEL EXPERT DAYVEE SUTTON Dayvee Sutton is an award-winning journalist covering a range of beats: travel, sports, entertainment, movies, and a number of lifestyle topics for television and digital media. You can watch Dayvee on-air as a national lifestyle and travel correspondent on HLN, and the talk shows “Sister Circle Live“, “The Jet Set TV“, “Coffee with America“, and in airports across the country as a travel tips expert for CNN Airport Network. She also hosts the adventure travel show “Beyond the Usual” Dayvee started her broadcast career in radio working weekends as a producer for the number one station in Atlanta, then quickly moved to TV as a features reporter and producer for Falconsvision and Comcast Sports. Over the years she has built credentials doing work for ESPN, CNN Atlanta and CNN London, Turner Sports (TNT, TBS and NBA TV/NBA.com), where she earned two National Sports Emmys. She’s co-hosted a daily talk show for four years at NBC Charlotte and was the only female sports anchor and reporter in Atlanta, while at the CBS affiliate.  On the digital side, Dayvee has been a national contributor to sites like U.S. News and World Report, AOL, Yahoo, ESPN, The Root, NBA.com, Black Enterprise, NBC News and USA TODAY Network. She also has worked with brands like Firestone, Lifeproof, Nikon, Coke and Staples. Dayvee is a part of the new wave of entrepreneurial journalists. Through her production company Dream Network Media she produces original content for TV networks, news outlets, online platforms and mobile applications. She’s created popular websites like (the now defunct) NBA fan site NBA FrontPage and the lifestyle guide, The Daily Affair. She also produced the emotional documentary “What We Told Our Sons: Four Families React to the Trayvon Martin Verdict”.  As if that wasn’t enough, Dayvee still finds time to play. In 2013, Dayvee was the #1 USTA tennis player in her division for the state of North Carolina and #7 in the Southern Division (9 states). She’s an avid traveler, and a self proclaimed karaoke queen. Dayvee Sutton is a southern California native and graduated from UCLA. She currently resides in Atlanta, GA. In today’s episode, we discuss: How she measures success and how risk plays a part in it Her career path in journalism and TV The place that has had the most impact on her Getting upgraded on flights or hotels Website: www.DayveeSutton.com Twitter: @DayveeSutton Instagram: @DayveeSutton Facebook: www.Facebook.com/DayveeSutton Linkedin: www.Linkedin.com/in/DayveeSutton Click here for Dayvee’s YouTube page. Daily Affairs Travel Website: www.daily-affair.com Airline Fare Mistakes:  www.flyglitch.com Past “Success is a Choice” podcast episodes of interest . . . Mark Fauser (Actor, Director, Screenwriter) – Episode 068 Alicia Jessop (Founder of RulingSports.com) – Episode 047 Lolly Daskal (Fortune 500 Business Coach)- Episode 044 Bill Coelius (Actor) – Episode 025 Jay Korff (Award-Winning Washington DC Reporter) – Episode 023 Betsy Butterick (Communication Specialist) – Episode 013 Misty Young (author of “From Rags to Restaurant”) – Episode 005 Today’s podcast is brought to you by audible – get a FREE audiobook download and 30-day free trial (new subscribers only) at www.audibletrial.com/SuccessIsAChoice. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.  Our friends at audible are offering a free download of some of our past guests including Todd Gongwer, Kevin Harrington, Lolly Daskal, Bob Burg, Amy Morin, Michael Burt, Larry Winget, and Pat Williams. Take advantage of this great deal by visiting www.AudibleTrial.com/SuccessIsAChoice.

Restaurant Smart Podcast
Quick Tip - Save On Service!

Restaurant Smart Podcast

Play Episode Listen Later Nov 19, 2017 2:30


Who doesn’t love a simple strategy that makes money right now? Restaurant Smart mentor, Misty Young, is here to tell you how a long look at your service structure can help you better your bottom line! Download our eBook for FREE by clicking here: http://bit.ly/2gag1Wu! Enroll in our program and read our blog at restaurantsmart.net and get more exclusive content on Facebook @RestaurantSmartProgram and Twitter @Rest_Smart! Title Music "American Road Trip" by Good News Tunes | Courtesy of Shutterstock, Inc.

Restaurant Smart Podcast
From Rags to Restaurant Lady!

Restaurant Smart Podcast

Play Episode Listen Later Nov 14, 2017 18:53


Why do you do what you do? For bestselling author, Misty Young, running a restaurant was much more than a way to feed her family - it was an opportunity to give her kids a future they could look forward to! Our host, Alicia Gibson, sits down with the RestaurantLady herself to discuss how a desire to give her girls more than she ever had led to a restaurant empire! Check out Misty’s bestselling book, From Rags to Restaurant, here: http://amzn.to/2gPCrsM Download our eBook for FREE by clicking here: http://bit.ly/2gag1Wu! Enroll in our program and read our blog at restaurantsmart.net and get more exclusive content on Facebook @RestaurantSmartProgram and Twitter @Rest_Smart! Title Music "American Road Trip" by Good News Tunes | Courtesy of Shutterstock, Inc.

Restaurant Smart Podcast
Quick Tip - Family Business!

Restaurant Smart Podcast

Play Episode Listen Later Nov 12, 2017 3:01


Do you have your family working in your restaurant? Do your kids want to take over when you retire? The Restaurant Lady, Misty Young, shares some simple strategies to ensure you leave your loved ones with a legacy they can lead!   Download our eBook for FREE by clicking here: http://bit.ly/2gag1Wu! Enroll in our program and read our blog at restaurantsmart.net and get more exclusive content on Facebook @RestaurantSmartProgram and Twitter @Rest_Smart! Title Music "American Road Trip" by Good News Tunes | Courtesy of Shutterstock, Inc.

Restaurant Smart Podcast
Quick Tip - Running or Selling Out!

Restaurant Smart Podcast

Play Episode Listen Later Nov 5, 2017 2:00


Why do you do what you do? For bestselling author, Misty Young, running a restaurant was much more than a way to feed her family - it was an opportunity to give her kids a future they could look forward to! Our host, Alicia Gibson, sits down with the RestaurantLady herself to discuss how a desire to give her girls more than she ever had led to a restaurant empire! Sign up for our weekly newsletter here: http://bit.ly/2yrBDVU! Check out our program here:  http://bit.ly/2gZ0d5y and get more exclusive content on Facebook @RestaurantSmartProgram and Twitter @Rest_Smart! Title Music "American Road Trip" by Good News Tunes | Courtesy of Shutterstock, Inc.

Success is a Choice
Episode 005: The Restaurant Lady Misty Young

Success is a Choice

Play Episode Listen Later Oct 9, 2017 24:32


Misty Young is the best-selling author of "From Rags to Restaurants: The Secret Recipe". She is the mother of the Squeeze In restaurant franchise. They appeared on Food Network's Bobby Flay Throwdown. The Restaurant Lady is the creator of the Restaurant Smart Program. Website:  MistyYoung.com Training Program: RestaurantSmart.net Linkedin: YoungMisty Twitter: @Restaurant_Lady Facebook: SqueezeIn From Rags to Restaurants: The Secret Recipe by Misty Young  The 10x Rule: The Only Difference Between Success and Failure by Grant Cardone Sell or Be Sold: How to Get Your Way in Business and in Life by Grant Cardone Misty recommends Rush Reader | G-Suite of Products | The Rebel Desk Misty loves listening to the HBR (Harvard Business Review) Channel Podcast Today's podcast is brought to you by audible - get a FREE audiobook download and 30-day free trial (new subscribers) at www.audibletrial.com/SuccessIsAChoice. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player, including books from previous podcast guests Kelly Roach, Micheal Burt, Pat Williams, Jeremie Kubicek, and John Brubaker.

The Second Stage
Encore: A Family Business with a Mission: People, Systems, Efficiency

The Second Stage

Play Episode Listen Later Dec 28, 2015 55:09


On today's episode of The Second Stage we are thrilled to speak with the co-owners of Squeeze In, Misty Young and Shila Morris. Misty and Shila are a mother/daughter TEAM (in all aspects of the word) that have embraced The American Dream and embody entrepreneurial spirit. A true family affair, not only have they created a successful business and inspiring culture for family, friends and employees, they are dedicated to helping other business owners grow and prosper. In Misty's book, “Rags to Restaurants,” she unveils her success code with the world, ‘The Five Irrefutable Laws of Restaurant Success,' and how, if wholeheartedly embraced, it can transform any business. Here to share their story - successes, failures, lessons learned and best practices – this duo emanate why a company's “why” is so much more important and powerful than its what or how, as Shila discusses in her recent TEDx Talk. Join us as we learn from with this inspirational and growth oriented pair of entrepreneurs.

Restaurant Unstoppable with Eric Cacciatore
179: Misty Young | Authority Thursday | 6 Ways To Stay In Love With Your Restaurant

Restaurant Unstoppable with Eric Cacciatore

Play Episode Listen Later Sep 24, 2015 44:18


Today we're going to discuss falling back in love with your restaurant.  Remember the excitement, nerves, and passion you had early on when you were first opening your restaurant or maybe when you first got your dream job in a restaurant? Now, fast forward a few years. That same burning desire to be in the restaurant every day slowly fizzles away. Before long you may even start becoming resentful and sick of the restaurant. If you know what I'm talking about, this episode is for you. Misty, a repeat guest here at Restaurant Unstoppable, is the owner of 5 Squeeze In's with the 6th on the way and does over 4 million in annually Sales. In addition to working on her restaurants she runs an incredible resource at www.MistyYoung.com is a consultant and is the Author of From Rags To Restaurants: The Secret Recipe.

sales authority restaurants stay in love restaurant unstoppable misty young
Restaurant Unstoppable with Eric Cacciatore
178: Talking Tuesday | 7 Takeaways "From Rags to Restaurants"

Restaurant Unstoppable with Eric Cacciatore

Play Episode Listen Later Sep 22, 2015 28:12


If you're starting a restaurant or buying an existing restaurant you'll want to listen to this episode! Its Talking Tuesday, which means I'm going solo, and this week we're talking about the 7 things I took away from Misty Young's book From Rags To Restaurants: The Secret Recipe. Misty Young is the Owner of Squeeze In, which today is an extremely successful restaurant concept with 6 locations, and is slowly growing to become a fantastic franchise. In her book, Misty shares the journey of how she became such a success, and dives into the details of how she went from rags to restaurant riches.

The Second Stage
A Family Business with a Mission: People, Systems, Efficiency

The Second Stage

Play Episode Listen Later Apr 27, 2015 55:09


On today's episode of The Second Stage we are thrilled to speak with the co-owners of Squeeze In, Misty Young and Shila Morris. Misty and Shila are a mother/daughter TEAM (in all aspects of the word) that have embraced The American Dream and embody entrepreneurial spirit. A true family affair, not only have they created a successful business and inspiring culture for family, friends and employees, they are dedicated to helping other business owners grow and prosper. In Misty's book, “Rags to Restaurants,” she unveils her success code with the world, ‘The Five Irrefutable Laws of Restaurant Success,' and how, if wholeheartedly embraced, it can transform any business. Here to share their story - successes, failures, lessons learned and best practices – this duo emanate why a company's “why” is so much more important and powerful than its what or how, as Shila discusses in her recent TEDx Talk. Join us as we learn from with this inspirational and growth oriented pair of entrepreneurs.

Restaurant Unstoppable with Eric Cacciatore
081: Misty Young of Squeeze In

Restaurant Unstoppable with Eric Cacciatore

Play Episode Listen Later Oct 17, 2014 31:33


Misty has literally gone from rags to restaurants and has an incredible story. Today, she is the owner of 4 Squeeze Ins, with the 5th on the way, with over 4million in annually sales. In addition to working on her restaurants, she runs an incredible website www.MistyYoung.com, is a consultant and is the Author of From Rags To Restaurants: The Secret Recipe. Hit play and listen in while misty heaves bombs of knowledge at us, which will for sure make our restaurant dreams unstoppable!

squeeze misty young
The Business Builders Show with Marty Wolff
“From Rags to Restaurants” Misty Young's Secret Recipe

The Business Builders Show with Marty Wolff

Play Episode Listen Later Aug 3, 2014 46:01


Misty Young is a high energy restaurant owner and expert with confidence, diligence and tenacity. She co-owns four of the very unusual Squeeze In restaurants in Reno/Tahoe; and has another planned for Northern CA. She tells us she had a plan to achieve all she has achieved and it was based on “The Five Irrefutable Laws of Restaurant Success“.Don't be misled however, these laws apply to all businesses, so if you are not in the restaurant business, there are still plenty of lessons for you in this interview.We connect Misty's story to an article we will also be discussing “7 Habits of People With Remarkable Mental Toughness” – like Misty Young. See acast.com/privacy for privacy and opt-out information.

We Sell Restaurants
Restaurant Brokers Radio Show: Restaurant Training

We Sell Restaurants

Play Episode Listen Later Jun 23, 2014 39:57


This weeks show is all about restaurant training. How do restaurants train their staff to deliver greatness? How do the best restaurant companies get everyone on the same page when it comes to service? Has training become more affordable for restaurants over the years? Does an investment in training lead to lower turnover and happier employees? How much restaurant training has shifted to video or online training? What does the training of the future look like (Google glasses anyone?) Kim Zim of Kim Zim Hospitality, Joe Kelly of TalentServed and Misty Young of Squeeze In Truckee will be joining the Restaurant brokers and giving listeners advice.