Podcasts about navigating your journey

Dr. Erkeda DeRouen talks to Dr. Sarah Nasir, an osteopathic physician specializing in family medicine and sub-specializing in addiction medicine. In this episode, they talk about how medical students can cope with and navigate academic struggles in a far-from-perfect medical education system.  [00:00] Introduction [04:01] Coping With Academic Struggles [11:15] Navigating Your Journey in Medicine [17:56] Academic Bullying [21:14] What Dr. Nasir Would Change About the Medical Education System [33:13] Parting Words How Can Medical Students Cope With Academic Struggles? The medical process is so arduous that no matter who enters it does not come out unscathed. If you find yourself in a difficult situation, allow yourself some grace and give yourself some love. If you are overwhelmed, don't hesitate to ask for help. Remind yourself of your greatness and progress when things get difficult, because every doctor has been through the same struggle.  You can find Dr. Nasir on Facebook and Instagram.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda's Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

What are the best ways to niche down as a creator?Or balance making content you love vs. what your audience wants?How about the best ways to navigate uncertainty?Rowena Tsai started her YouTube journey in 2016, creating content on personal development and productivity, and has over 700,000 subscribers on the platform to date.In this episode of Creators of Air, we talked about many of the common problems creators face, including niching down, balancing passion and monetisation, burnout, and facing uncertainty.Follow Rowena:

Ever wondered how your experiences in a dental chair relate to navigating the challenges of teen life? Join Dr. Matt Jensen on a transformative journey of self-discovery and empowerment. In this episode, Dr. Matt draws on his 20 years as a pediatric dentist, a father of four, and various leadership roles to shed light on the metaphorical battle zone teens face daily. Learn how these experiences shape his perspective and connect with the challenges you may be encountering. Discover the power of choice: Learn how to overcome challenges and make proactive decisions, regardless of your background or circumstances. Gain practical travel tips: Dr. Matt shares insights from his book, "Life Map for Teens," providing tools to navigate your journey with less stress and more satisfaction. Realize your potential: Understand that success doesn't require a perfect start; it's about making empowering choices along the way. Dr. Matt shares personal struggles and successes to inspire you. Embark on this empowering journey with Dr. Matt Jensen. Play the episode now and start gaining valuable insights to make your teen years a fulfilling and exciting adventure. Your destination is within reach—press play to map out your path to happiness and success!   Why the podcast? Youth have SO many challenges these days-SO Many distractions and dangers.  Kind of like a road trip with hazards around every corner  * Inspired my book:  "Lifemap for teens: 8 Travel Tips to help Navigate your journey to happiness and success"  * I start the book out with a story me running away when I was 4 years old  * Then another time when I was a senior in high school-I won't tell you what-so you can read it  * Life does NOT have a manual, or DOES IT?  * I've discovered a few secrets along the way!  * We're going to talk about things like :-  -Discovering who you are!    -Finding your superpower  -Overcoming obstacles!-I have an AMAZING guest for this episode  * How does media affect us-Some amazing stories!-example  * Music  * Relationships  Anxiety and Depression   I WANT TO CONNECT WITH YOU!  BUT TODAY-I want to spend a little bit of time talking about Why this matters?   3 reasons:    Your success AND happiness Depend on it  If you don't have a direction you are CHOOSING, then society is choosing it for you!  Cheshire cat:  “If you don't know where your going” than any road will take you there  You CAN and WILL succeed if you CHOOSE to!  

In today's episode, we are joined by Chelsea Riffe, a Podcast Coach of Riffe Media LLC. She helps creatives, coaches, and entrepreneurs launch, grow, and monetize their podcasts by providing guidance, clarity, and strategic direction to reduce the overwhelm. In this episode, we delve into Chelsea's journey of self-discovery and how she found clarity to pave her way in the podcasting world. We also explore essential topics related to podcasting, from overcoming worry to building a thriving podcast.Connect with Chelsea:InstagramWebsiteConnect w. Holly FinucanJoin Holly's Community Instagram FacebookEnjoying the show? Please leave a review here, and post a screenshot of you listening on your social platform. Don't forget to tag us, @finucanholly.Music: https://www.bensound.com

Join host Dr. Kalea Wattles and renowned guest Dr. Marc Sklar for this inspiring episode that is packed with actionable insights for women over age 35. As a dedicated "ovarian optimist," Dr. Sklar dispels fears surrounding "advanced maternal age," offering three immediate steps to support fertility longevity. Tune in to debunk myths about AMH levels and discover the truth about conceiving with low AMH and high FSH. Dr. Sklar shares strategies to improve AMH and explores a remarkable case study in ovarian health. Delve into the complexities of unexplained infertility, uncover common contributing factors, and learn which often-missed tests are crucial for a comprehensive fertility evaluation. Dr. Sklar addresses listener questions, providing guidance on embracing lifestyle changes while navigating the unexplained infertility puzzle. Don't miss this episode filled with expert advice and empowering insights that can redefine your fertility journey.

“Leadership is about lighting a fire within others, not under them” ~ Jaime TaetsWith over 20 years of experience within corporate business culture of which 13 were at Cargill, one of the largest privately held corporations in the world, Jaime Taets has honed the skill of conscious leadership. This ability led her to pave her own entrepreneurial path of starting her own business, Keystone Group International. Today, Jaime uses different platforms to extend her practice of helping leaders on a global scale. She is the host of the Superpower Success Podcast and the accomplished author of two noteworthy books — "You Are Here: Kick-Ass Inspiration for Navigating Your Journey to Success" and "The Culture Climb: How to Foster a Work Culture that Maximizes Your Impact". Jaime's skills as a visionary and strategist have led her outside the professional world to climb literal mountains, such as Mt. Kilimanjaro, and glean lessons that she applies to her life and help others to do the same. In this episode we cover:How to enact conscious leadership and discover your own leadership superpowerHow to create a change-driven culture in your organizationNavigating your journey to success by getting “unstuck” Connect with JaimeConnect with Versique

Are you feeling lost or unfulfilled in life? Are you struggling to find your purpose or direction? In this video, we will explore strategies and techniques to help you discover your passions, values, and strengths to help you find your purpose in life. You focus your energy by delving into your unique talents and interests to help you identify your personal mission and goals. When you create a vision for your life and align your actions with your values to achieve greater fulfillment and happiness, purpose happens. Let's embark on this transformative journey towards discovering your purpose and living a meaningful life. Become a patreon www.patreon.com/thepositivityxperience Socials, Services & Website www.thepositivityxperience.com  

For this episode, I thought I'd discuss my thoughts regarding the "Grateful" aspect of our shared grief journey.  I'll define what I believe it means and share with you how that definition affects and informs me. I will recite a few inspiring words that have been placed in my life recently, hoping they help us all finally begin our journey toward gratitude with purpose. I suppose the beginning of this brand new year has prompted me to question if I am navigating this journey or if this journey is navigating me.

THANK YOU for joining me for episode #25 of The Jo DeVoe Show. You can find the show notes with relevent links here : http://www.joannadevoe.com/2022/11/the-jo-devoe-show-25-tarot-astrology.html MUCH LOVE -xo peace... Joanna DeVoe

Go to www.katelynmabry.com to get on my mailing list and recieve the latest podcast episode each week with additional resources on the topic at hand!  Welcome back to episode 101! We made it past 100 and I am super excited to learn and grow alongside you all. Thank you for being here on this ADHD journey with me! Side Note: This episode runs a little longer because of the extra treat I share at the beginning... During this episode, you will first hear my absolute favorite parody "ADHD-"Under the Sea" written and performed by Tye Holderness (Holderness Family Music). I literally listen to this on a regular basis because it makes me smile and I hope it makes you smile too as you connect to the lyrics, feeling seen and heard! Check out the entire music video on YouTube! In this episode, you will also meet ADHD Life Coach Tyler Dorsey  who shares the number 1 things she wants kids to know about their ADHD and we discuss how ADHD can feel like you are lost in the woods on a journey, wrestling with wild animals, AKA challenges, but that coaching can help lead you on a path to thrive each day as you discover what works best for your beautifully unique brain!  You can learn more about what ADHD life coaching is at www.focusforwardadhd.com and set up a free consult to find if coaching with me or another specialized coach would be the right fit for you!  Also check out www.katelynmabry.com  if you'd like to order my book, "Hi, It's Me! I have ADHD", request info on having me as your child's ADHD advocate for school, or to send me a message sharing an episode topic idea! I always love to hear from you!!! Love and appreciate each of you! 

Dr. Kaci Owner and founder of Speaking Freedom is a Certified Life, Sex & Relationship Coach, Long Time Published Author of It's My Time, 2006, Podcast Host, Business Strategist, Non-Christian Ordained Minister, and Mediation Specialist. After overcoming all the obstacles of Life, Dr. Kaci grew into a well-rounded and compassionate leader, who has spent most of her adult life dedicated to God and understanding her purpose. Over the last decade Dr. Kaci has been helping anyone she encounters grow in Purpose, Self-Acceptance, Healing beyond Trauma, Showing Love to everyone you encounter, and more! Dr. Kaci believes that Love encompasses Accountability, Responsibility and Self Discipline! After years of research Dr. Kaci, coined as the Cardiologist of the Emotionally Scarred, developed Spiritual Human Behavior, a new area of psychology that brings Spirituality, Human Behavior & Heart Healing to unlock Individual Purpose. The Theory of Spiritual Human Behavior Book is scheduled to be release early 2022, but The Faith Collection, a 4-part self-paced & optional Coach Supported course (4 Audiobooks & 4 Workbooks), as well as other books in production. For more information on books and to order Exclusive merchandise visit www.edu-freedom.org or www.SpeakingFreedom.org Follow on Instagram: @SpeakingFreedom Twitter: @SpeakinFreedom Podcast: Speaking Freedom Radio Book: It's My Time Speaking Freedom TV app on Roku Merchandise: https://www.edu-freedom.org/shop To Subscribe to Speaking Freedom's Lounge for Adult Content, as well as a Women Veterans Group with online Support Click the link below. https://www.patreon.com/SpeakingFreedom To Subscribe to Speaking Freedom's Adult Content Audio without online Support Click the Link Below. https://anchor.fm/speakingfreedomradio/subscribe --- Support this podcast: https://anchor.fm/speakingfreedomradio/support

Dr. Kaci Owner and founder of Speaking Freedom is a Certified Life, Sex & Relationship Coach, Long Time Published Author of It's My Time, 2006, Podcast Host, Business Strategist, Non-Christian Ordained Minister, and Mediation Specialist. After overcoming all the obstacles of Life, Dr. Kaci grew into a well-rounded and compassionate leader, who has spent most of her adult life dedicated to God and understanding her purpose. Over the last decade Dr. Kaci has been helping anyone she encounters grow in Purpose, Self-Acceptance, Healing beyond Trauma, Showing Love to everyone you encounter, and more! Dr. Kaci believes that Love encompasses Accountability, Responsibility and Self Discipline! After years of research Dr. Kaci, coined as the Cardiologist of the Emotionally Scarred, developed Spiritual Human Behavior, a new area of psychology that brings Spirituality, Human Behavior & Heart Healing to unlock Individual Purpose. The Theory of Spiritual Human Behavior Book is scheduled to be release early 2022, but The Faith Collection, a 4-part self-paced & optional Coach Supported course (4 Audiobooks & 4 Workbooks), as well as other books in production. For more information on books and to order Exclusive merchandise visit www.edu-freedom.org or www.SpeakingFreedom.org Follow on Instagram: @SpeakingFreedom Twitter: @SpeakinFreedom Podcast: Speaking Freedom Radio Book: It's My Time Speaking Freedom TV app on Roku Merchandise: https://www.edu-freedom.org/shop To Subscribe to Speaking Freedom's Lounge for Adult Content, as well as a Women Veterans Group with online Support Click the link below. https://www.patreon.com/SpeakingFreedom To Subscribe to Speaking Freedom's Adult Content Audio without online Support Click the Link Below. https://anchor.fm/speakingfreedomradio/subscribe --- Support this podcast: https://anchor.fm/speakingfreedomradio/support

This week's Great Leader is Jaime Taets, the Founder of Keystone Group International. Jaime and her team guide businesses in becoming more focused and aligned by providing solutions at the intersection of strategy, leadership, and culture. In part one, Jaime shares how Keystone engineers scalable growth for organizations and what inspired her to write You Are Here: Kick-Ass Inspiration for Navigating Your Journey to Success.

Valentine's Day is my FAVORITE holiday, so of course I needed to record a Solo Pod all about the complicated issue of self-love. Our diet drama and trauma has really done a toll on our self-esteem and self-image. I talk through my journey of navigating the darkness, then finding self-love and self-appreciation through allowing uncomfortable emotions and compassionately accepting imperfections along the way. We all are so deserving of self-love this Valentine's Day and every day.   Connection is KEY! Here are ALL THE WAYS we can connect:   Join my mailing list for a free mini masterclass: https://mollycarmel.com/signup/   Become a part of the Breaking Up with Sugar FB Group: https://www.facebook.com/groups/buwsbook   Molly's IG (I love a DM!): https://www.instagram.com/mollycarmel/   Molly's YouTube: https://www.youtube.com/channel/UCG1GiXHci_XlL4xMXL6-Ajg?view_as=subscriber Molly's Facebook: https://www.facebook.com/mollycarmel.buws Produced by Dear Media

This week's guest is Michelle Pereira. Michelle, who is Ron's sister, is a VP at Habitat for Humanity Manitoba. She and Ron discussed her journey to success and the non-profit world in general. They also discussed what Ron was like growing up! An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote that inspires Michelle (3:05) Michelle's background (4:38) About Habitat for Humanity 6:39) Michelle's journey (8:59) About Michelle's coach (14:13) Michelle's advice for her younger self (15:56) What it was like growing up with Ron (19:59) The dangers of overcommitting (28:29) Podcast Resources Right Click to Download this Podcast as an MP3 Download a Free Audio Book at Audible.com Michelle on LinkedIn Habitat for Humanity Manitoba Habitat for Humanity on YouTube Habitat for Humanity Manitoba on Instagram Habitat for Humanity Manitoba on Facebook What Do You Think? What advice has helped you find success?

Jaime shares information about her new book that is out now! You are Here – KickAss Inspiration to Navigating YOUR Journey to Success. She shares some of the wisdom from the book and how we all need to be inspired to take action and keep moving forward during these trying times in society and our … Continue reading You Are Here →

On today's show I have special guest Sana Govender (Instagram: @sana_govender) on to discuss his personal journey and finding his inner peace. Sana is a Behavioural Psychologist and Performance Coach, who is obsessed with human potential and the capacity we have as human beings to achieve great things. As far back as he can remember he has had a deep interest in understanding how people work and why they do what they do. Thus, leading him down the path of psychology. After years of studying and broadening his knowledge within the areas of Organisational Psychology, Coaching/Positive Psychology and Sports Psychology he realised that his core driver was 'Human Performance and Growth'. Whether that be at an individual, team or group level, he has an intricate way of understanding how to help guide others to achieve and grow in whatever area they need. Done so through a mixed methodology of various psychological areas and experience using these skills in various life settings such as business, academics and currently in a sports setting. Helping individuals and teams develop by focusing on values, culture, goal attainment, self management, self regulation, mental skills, positive psychology and regulation strategies/interventions. With a strong ethos centred around the growth mindset coupled with his experience, knowledge and abilities within the psychology codes, Sana will definitely be able to help you better understand yourself, the way you work, the way you think and how to improve the quality of your life in those areas.

“It was just this epiphany for me that no one avoids having to evolve and change.” – Jaime TaetsAs the CEO of Keystone Group International, Jaime Taets focuses on leadership development, organizational strategy, growth, and change. She is also generous in sharing her personal experiences and insights to help entrepreneurs grow and evolve, which we can all get a glimpse of through her Superpower Success podcast. Today we talk about her new book You Are Here, Kick-Ass Inspiration for Navigating Your Journey to Success. You'll hear what all entrepreneurs have in common, her take on failing, the good that's come from Covid, how she uses personal experiences to help businesses grow, plus sneak peaks into the wisdom contained in her new book before it's released!  Show Notes:Jaime TaetsKeystone Group InternationalYou Are Here: Kick-Ass Inspiration For Navigating Your Journey to SuccessSuperpower Success PodcastJaime Taets on Character Defining Moments 

Checking in! On this episode, I'm discussing my experience with navigating my most recent journey of podcasting, conquering the challenges along the way, and sharing a little of what's to come! --- Support this podcast: https://podcasters.spotify.com/pod/show/iwontbelong/support

Do you ever sit alone dreaming of taking your art hobby and turning it into an art business and an income source that God uses to bless your life financially?A lot of artists do and yet so many don’t know how to make that transition.In this episode of 5-Minute Mentoring, I’m going to give you five tips on how to start your journey from a Hobbyist artist to a Pro artist.Take a few minutes to listen on your app of choice like ApplePodcasts, Stitcher, Spotify, GooglePlay or online at http://www.MattTommeyMentoring.com/podcastOk, enjoy the podcast!MattPS - Did you review the podcast yet? Screenshot the review, post the screenshot to your Instagram feed, and tag @matttommeymentoring. Do that, and I’ve got a surprise for you if you do…. #justsayinSupport the show (https://matttommeymentoring.mykajabi.com/p/createdtothrivemembership)

Sarah is a military widow and mama turned keynote speaker, empowerment coach, and best-selling author of “Grief Unveiled: A Widow’s Guide to Navigating Your Journey in Life After Loss.” She’s also host of the Grief Unveiled podcast full of real talk and real truths about grief and living. Her journey through grief opened her eyes to a renegade way of approaching life and possibility that now informs her work with women breaking through limitation to live extraordinary lives. https://www.sarahnannen.com/https://www.sarahnannen.com/meditation

On this episode, Taylor Larson shares her weight loss journey. She shares the raw, honest details about her struggles and celebrations. She is also training for a half marathon, something she never thought was possible 6 months ago! If you are navigating your own journey, Taylor will fill your heart with hope and inspiration.

Sarah Nannen is a keynote speaker, life coach, and the author of a best-selling book Grief Unveiled: A Widow's Guide to Navigating Your Journey in Life After Loss. Sarah became a military widow and solo mom of four young children in 2014 when an aviation accident claimed her husband's life. Her journey through grief opened her eyes to a renegade way of approaching life and possibility that now informs her work with women breaking through limitation to live extraordinary lives. Through live events and coaching programs, Sarah guides women to move with clarity toward the life of their new dreams. Her podcast “Grief Unveiled”, released in 2018, offers up weekly conversations dedicated to real talk and the real truth about grief and living and her newest podcast Epic Existence helps women break free from limitations and into extraordinary possibility. Sarah lives in central Illinois with her fiancé Brad and their four children. What you will learn in this episode: How losing her military husband and becoming a widowed mom to four small children, including a newborn, began Sarah on her grief journey Why a close sisterhood with other women on base and family support from parents, in-laws, and friends helped Sarah transition back to independence How a single question from a caring friend reframed Sarah's views on grief, coping, and moving forward Why traditional grief resources failed Sarah, and why she instead turned to nontraditional options to help her find her path How Sarah dealt with the challenge of being supportive and available to her four kids through their loss while also learning to manage her own grief Why vulnerability does not mean weakness, and why experiencing your feelings rather than trying to avoid them is the key to moving forward through grief How Sarah found her way into a new relationship with her fiancé Brad, and how some of the people around her questioned whether she was ready Why Sarah transitioned from working exclusively with other widows to working with people dealing with other kinds of trauma and grief Resources: Grief Unveiled podcast on Apple Podcasts: https://apple.co/2AJ4YtC Grief Unveiled on Amazon: https://amzn.to/33198cw Email: hello@SarahNannen.com Sarah's 20-Minute Meditation: www.SarahNannen.com/meditation Additional Resources: Website: sharonspano.com Book: thetimemoneybook.com Events: sharonspano.com/workshops Contact: sharon@sharonspano.com Twitter: @SharonSpano

The most effective speakers realize their message is bigger than them. Today's guest shares her journey through grief in order to become a “renegade widow” whose bold message is impacting countless lives.   Sarah Nannen is a keynote speaker, life coach, and the author of the best-selling book Grief Unveiled: A Widow's Guide to Navigating Your Journey in Life After Loss. Sarah became a military widow and solo mom of four young children in 2014 when an aviation accident claimed her husband's life. Her journey through grief opened her eyes to a renegade way of approaching life and possibility that now informs her work with women breaking through limitation to live extraordinary lives. Her podcast, “Grief Unveiled,” released in 2018, offers up weekly conversations dedicated to real talk and real truth about grief and living.   We'll explore:   A bit about Sarah's current speaking platform, including her podcast. How Sarah came to embrace her identity as a speaker. The way Speakers Who Dare has impacted Sarah on multiple levels. Why being a “renegade widow” is so daring. The importance of having a professional on your side, and making plenty of time for rehearsal. What Sarah learned about herself in the process of Speakers Who Dare. The most surprising part of Speakers Who Dare. How speaking has impacted Sarah personally and professionally. Sarah's tips for becoming an effective speaker.

Sarah Nannen is a keynote speaker, empowerment coach, and authored the best-selling book Grief Unveiled: A Widow's Guide to Navigating Your Journey in Life After Loss. Sarah became a military widow and solo mom of four young children in 2014 when her husband died in an aviation accident. Her journey through grief opened her eyes to a renegade way of living life that goes beyond just surviving the ride. This idea now informs her work with people breaking through their limitations to live extraordinary lives. Sarah guides those in painful life transitions to identify and sustainably integrate the life of their new dreams into reality. Her podcast, Grief Unveiled, offers up weekly conversations dedicated to real talk and real truth about grief and living, breaking free from limitations and into extraordinary possibility.

I'm thrilled to announce a new project within the Grief Unveiled podcast - a series of FOUR solo episodes titled "Raw Grief in Real Time." The first episode in this series is an examination of something that brings a lot of anxiety, anticipation, even fear into the lives of those who are grappling with grief: Calendar Milestones. I actually recorded this episode on March 1, the fifth anniversary of my late husband Reid's rainbow day (that's what we call the milestone date of the day he died). Birthdays, anniversaries, and even the Hallmark card holidays can really elicit some intense feels in us. In this solo episode, I discuss the challenges and big emotions that these days present, offer a glimpse into a piece of my grief story and how we choose to acknowledge these days, and a bunch of nuggets to help you determine how YOU can honor and acknowledge these dates as they come up on your calendar with a bit more peace in your belly. On these days, that are already so emotionally charged, I’d like to offer a renegade perspective that doesn’t require you to be overcome by dread or fear.   Topics Covered: Unpacking the calendar milestones and the huge expectation to “do them right.” Understanding the source of anxiety around these dates. Honoring our own experiences as an important piece of the milestone dates and holidays (and I share a bit of mine, too!). How to "shift" our experience of memories that might feel painful. Ways to be intentional about preparing for new calendar milestones as they approach. Reframing the way we experience our grief with a perspective of gratitude for what has been (without discounting the pain). How to be discerning about the type of support you invite into your life after loss. What it means to move beyond surviving grief and how to get started. Taking the word "should" out of our decision making on acknowledging calendar milestone dates. Asking for what we need most on the important milestone days (and giving that same grace to others). The easiest question to ask yourself to get clarity when planning for a milestone day.   Resources: My book, “Grief Unveiled: A Widow’s Guide to Navigating Your Journey in Life After Loss” Life Coach and Grief Expert: my website Connect with me on Facebook The International League of Widow Sisters’ facebook page

Sarah Nannen is a keynote speaker, empowerment coach, and the best-selling author of Grief Unveiled: A Widow’s Guide to Navigating Your Journey in Life After Loss. Sarah became a military widow and solo mom of four young children in 2014 when an aviation accident claimed her husband’s life. Her journey through grief opened her eyes to a renegade way of approaching life and possibility that now informs her work with women moving through difficult life transitions to live extraordinary lives. Her podcast Grief Unveiled, released in 2018, offers up weekly conversations dedicated to real talk and real truth about grief and living. Sarah lives in central Illinois with her fiancé Brad and their four children. Find Sarah at: www.sarahnannen.comwww.mhnrnetwork.com

I'm thrilled to announce a new project within the Grief Unveiled podcast - a series of FOUR solo episodes titled "Raw Grief in Real Time." The first episode in this series is an examination of something that brings a lot of anxiety, anticipation, even fear into the lives of those who are grappling with grief: Calendar Milestones. I actually recorded this episode on March 1, the fifth anniversary of my late husband Reid's rainbow day (that's what we call the milestone date of the day he died). Birthdays, anniversaries, and even the Hallmark card holidays can really elicit some intense feels in us. In this solo episode, I discuss the challenges and big emotions that these days present, offer a glimpse into a piece of my grief story and how we choose to acknowledge these days, and a bunch of nuggets to help you determine how YOU can honor and acknowledge these dates as they come up on your calendar with a bit more peace in your belly. On these days, that are already so emotionally charged, I’d like to offer a renegade perspective that doesn’t require you to be overcome by dread or fear. TOPICS COVERED IN THIS EPISODE: -->Unpacking the calendar milestones and the huge expectation to “do them right.” -->Understanding the source of anxiety around these dates. -->Honoring our own experiences as an important piece of the milestone dates and holidays (and I share a bit of mine, too!). -->How to "shift" our experience of memories that might feel painful. -->Ways to intentional about preparing for new calendar milestones as they approach. -->Reframing the way we experience our grief with a perspective of gratitude  for what has been (without discounting the pain). -->How to be discerning about the type of support you invite into your life after loss. -->What it means to move beyond surviving grief and how to get started. --> Taking the word "should" out of our decision making on acknowledging calendar milestone dates. -->Asking for what we need most on the important milestone days (and giving that same grace to others). -->The easiest question to ask yourself to get clarity when planning for a milestone day.   Resources: My book, “Grief Unveiled: A Widow’s Guide to Navigating Your Journey in Life After Loss” Life Coach and Grief Expert: my website Connect with me on Facebook  The International League of Widow Sisters’ facebook page

Holy hot dog - I just spent the week in NYC with today’s guest and this woman is a POWERHOUSE. She’s rooted, she’s passionate, she’s ready to rock some socks. Sarah Nannen is a keynote speaker, life coach, and the author of a best-selling book Grief Unveiled: A Widow’s Guide to Navigating Your Journey in Life After Loss. Sarah became a military widow and solo mom of four young children in 2014 when an aviation accident claimed her husband’s life. Her journey through grief opened her eyes to a renegade way of approaching life and possibility that now informs her work with women breaking through limitation to live extraordinary lives. Through live events and coaching programs, Sarah guides women to move with clarity to sustainably integrate their dreams into reality.   Highlights of our conversation: 1:16 - Getting to know Sarah 3:14 - Sarah's quest to find hope after tragic loss 7:16 - Are there really stages to grief? 12:15 - How can I help and be useful for someone going through grief? 15:44 - Expressing your own grief while supporting others (aka your kids) to express their own 20:07 - The secret superpower to get you through loss 20:58 - True or false: Life happens for us, not to us. 25:30 - What is the daily reality of grief like? 29:55 - Dealing with life's obstacles after loss 32:37 - Life on the other side of grief 38:08 - Is this all life is? Tapping into our own "epic existence." 41:36 - Sarah answers the jar of LOLZ   Find Sarah: Visit her website - https://www.sarahnannen.com Listen to her podcast, Grief Unveiled - https://itunes.apple.com/us/podcast/grief-unveiled/id1438544155?mt=2 7 Steps to Epic Existence - https://www.sarahnannen.com/freegift   Credits: Interview: Sarah Nannen Theme music: Superstar by Gyom - https://www.premiumbeat.com/royalty-free-tracks/superstar Podcast edited and mixed by Andrew Geary - https://twitter.com/spelledgeary

Join Maggie McReynolds of The Author Incubator as she interviews author Sarah Nannen on the writing and publishing of her book, Grief Unveiled: A Widow's Guide to Navigating Your Journey in Life After Loss. When Sarah started with her book, she didn't realize that she was going to write it three times and that she had to step out of real life and make sense of the writing process by checking into a writing sanctuary.  Given the difficulties she encountered in putting her thoughts onto paper, it was not hard for her to focus on the subject as she's both a widow and grief coach, so she knew what she needed to share. All she needed was a clear path to finishing the book, which was provided perfectly by The Author Incubator.  Read more and download the transcript: Sarah Nannen on The Author Incubator   

In this captivating episode of Circle of Greatness with Nehemiah Davis, we dive into the inspiring story of Braelyn Greenfield, widely known as B. Simone, as she talks about finding her purpose and navigating her journey to self-discovery.Join us as we sit down with the multi-talented B. Simone, a rising star whose journey from humble beginnings in Dallas, TX has led her to become an internet sensation, businesswoman, entrepreneur, and household name. From appearances on Wild N' Out and Martin Lawrence's sold-out tour to launching her own beauty line, B. Simone Beauty, she has seamlessly transitioned across various sectors. In this episode, B. Simone shares her inspiring story, discussing the challenges she faced, the lessons she learned, and the mindset that fueled her rise to success.-----------------**GRAB THE KNOW FOR SURE FIRST EDITION JOURNAL HERE**https://www.theknowforsure.comVisit https://bit.ly/3LBz7PN to apply to be apart of our mastermind where we help coaches consultants & course creators grow their revenueVisit http://www.eventspacemasterclass.com/circle to see if getting a profitable event space is a good fit for you.★☆★ SUBSCRIBE TO NEO'S PODCAST NOW ★☆★iTunes: https://apple.co/2EoyqbmSpotify: https://spoti.fi/2DZmPOlPod Bean: https://neodavis.podbean.comGoogle Play: https://bit.ly/2No0PBeStitcher: https://bit.ly/2H0lEBi★☆★ SUBSCRIBE TO NEO'S YOUTUBE CHANNEL NOW★☆★ https://www.youtube.com/@NehemiahDavis★☆★ CONNECT WITH NEO ON SOCIAL MEDIA ★☆★Instagram: https://www.instagram.com/neodaviso/Twitter: https://twitter.com/NeoDaviso/Facebook: https://www.facebook.com/nehemiah.davis.7Youtube: https://www.youtube.com/@NehemiahDavisLinkedIn: https://www.linkedin.com/in/nehemiah-davis-50991a67/★☆★ WANT TO OWN NEO'S BOOKS? ★☆★Learn how to turn your IG into a cash machine https://www.MyIgCashBook.comLearn how to make 6 figures from a ebook https://www.SixFigureEbook.com