The Live Into Your Best Life Podcast

Over the past year, 54 episodes of Live Into Your Best Life have been released. Here they are so you can listen to / re-listen to the topics that resonate most…you will get nuggets of inspiration from each show.    Ep 1: Welcome podcast Ep 2: Embarking on your journey Ep 3: Manifesting your true intentions Ep 4: Love & Respect yourself Ep 5: Navigating your journey to professional happiness Ep 6: Unlocking your potential - Taylor Bell Ep 7: Discovering career joy - Claudia Skaja Ep 8: Transform your life Ep 9: Unlocking career fulfillment - Chris Christianson Ep 10: Unlock your potential Ep 11: Unlocking leadership potential Ep 12: Mastering personal growth Ep 13: Aligning inner guidance - Monica Kenton Ep 14: Mastering energy Ep 15: Empowering careers - Lauren Neal Ep 16: Unveiling your iterative journey Ep 17: Transform your life - Joshua Peters Ep 18: Mastering your journey Ep 19: Unlocking career success - Tom Auld Ep 20: Mastering the art of saying “no” Ep 21: Unlocking the power of podcasting - Karen Roberts Ep 22: Stop “shoulding” on yourself Ep 23: Transformative journeys Ep 24: Mastering Decisions: the 10-10-10 method Ep 25: Embracing the journey Ep 26: Mirror Mirror Ep 27: What if Ep 28: Embrace change Ep 29: Magic, Sales & Resilience - MagicBrad Ep 30: Words matter Ep 31: Embracing change: the digital nomad - Diane Gombart Ep 32: Embracing change: how small choices lead to big transformations Ep 33: Empowering career growth - Kate Wade Ep 34: Leaps of faith - Natascha Speets Ep 35: Gratitude every day Ep 35: Heart-centered leadership - Sarah Davidson Ep 36: Embracing life's transitions: astrology coaching - Patricia Herlevi Ep 37: Thriving through peri-menopause - Stephanie Crassweller Ep 38: Seasons of miracles Ep 39: Take action: the keys to creating the life you deserve Ep 40: Empowering teams - Alyssa Sharp Ep 41: Reignite your spark Ep 42: From rejection to redirection - Kristine Schwartz Ep 43: Healing through movement & mindfulness - Amy Quarberg Ep 44: Ageless growth Ep 45: Buy Yourself - Adele Kamel Whitley Ep 46: Navigating your journey to professional happiness Ep 47: Building resilience & redefining success - Lucy Davis Ep 48: Mastering success - Cliff Skaja Ep 49: Unlocking intuition, astrology & empowerment - Rev. Joanne Angel BarryColon Ep 50: Finding focus, fulfillment & the power of serendipity - Steven Puri Ep 51: Trusting intuition, embracing authenticity & breaking free from the past - Elizabeth Peak Ep 52: The power of resilience, family & finding purpose - Crystal Skaja

Special Guest: Crystal Kokal Free giveaway https://www.paulieskaja.com/opt-in1   In this heartfelt episode of Live Into Your Best Life, I sit down with my sister, Crystal Kokal, for a deeply personal conversation about our childhood, the values instilled in us, and the way those experiences have shaped our adult lives. We reminisce about growing up on a remote farm, where our tight-knit family of four created unbreakable bonds. Those formative years taught us the importance of resilience, adaptability, and connection—qualities that continue to guide us today. Crystal shares how her love for planning and travel led her to a career in the travel industry, driven by a desire to help our parents reconnect with distant family. But life, as always, had its twists and turns. She opens up about raising two incredible sons—one who navigated complex systems due to his brilliance and another who overcame medical challenges to thrive. Through it all, she remained steadfast in her commitment to giving back, recalling a major fundraising effort where she helped collect thousands of blankets for Project Linus to support children in need. We also explore how our mother's love for cooking influenced Crystal's entrepreneurial journey. She candidly shares her transition from being a full-time caretaker to rediscovering her passion and skills in a new way. The challenges of major career pivots—especially after global events like 9/11 and COVID—led her to embrace entrepreneurship, launching Sassy Frost, a thriving business specializing in custom sugar cookies and decorating classes. What started as a creative outlet has blossomed into a fulfilling venture that blends artistry, teaching, and community building. Throughout our conversation, we reflect on the ways childhood experiences shape our mindset, the impact of strong family values, and the importance of allowing children to explore their strengths without rigid expectations. Key Takeaways: Childhood experiences and family values shape lifelong resilience. Career pivots can be opportunities for self-discovery and reinvention. Parenting requires adaptability—every child has a unique journey. Giving back to the community can be deeply fulfilling. Entrepreneurship can emerge from passion and necessity. Check out Crystal's beautiful cookies at Sassyfras Cookies Follow her on Facebook and Instagram

Special Guest: Elizabeth Peak Free giveaway https://www.paulieskaja.com/opt-in1   In this powerful episode, I sit down with Elizabeth Peak, a multifaceted entrepreneur, to explore the deep connection between authenticity, personal growth, and business branding. Elizabeth shares how embracing intuition and aligning our inner and outer selves can unlock creativity, confidence, and success. We dive into her work in photography, branding, and styling, where she helps individuals showcase their essence through personal branding. Elizabeth explains the importance of feeling safe in one's body, not just for self-expression but for genuine confidence in business and life. As we navigate an AI-driven world, we also discuss the shift toward personal branding and why real human connection is more valuable than ever. Elizabeth shares her personal journey of growing up in a highly conservative and isolating environment that resembled a cult. Raised with rigid gender roles, she was taught that women are "owned" first by their fathers and then by their husbands. This belief system led to an arranged marriage and an early life filled with restrictions that stifled her autonomy. Through deep reflection and personal growth, she realized how these teachings left her vulnerable to control and manipulation. We discuss how conservative communities can inadvertently set women up for abusive relationships by discouraging boundary-setting and self-agency. Elizabeth opens up about how her father's traumatic childhood shaped his views on women, perpetuating generational cycles of dysfunction. However, she makes it clear that her journey has led her to a place of self-awareness and healing, allowing her to set strong emotional and physical boundaries. While she has moved away from certain aspects of her religious upbringing, she acknowledges that her journey is about personal choice, not rejection of faith. Key Takeaways: Intuition is a powerful tool for personal and professional growth. True confidence comes from aligning your inner self with your outward expression. Childhood experiences shape our beliefs, but we have the power to rewrite our narratives. Setting boundaries is essential for healthy relationships and self-worth. Personal branding is about authenticity, not just aesthetics. Connect with Elizabeth through her website, Your Authentic Reflections, and her in-person women's circle. Also, learn more about your style at Dressing Your Truth. Tune in next time for more real, raw conversations about transformation and empowerment!  

Special Guest: Steven Puri https://www.thesukha.co/media Free giveaway https://www.paulieskaja.com/opt-in1 In this episode, I sit down with Steven Puri, founder and CEO of Sukha Co., a company dedicated to helping people improve focus and work-life balance. Steven takes us on a fascinating journey through his career—from interviewing newsmakers as a teenager to working as a junior software engineer, then breaking into the world of Hollywood visual effects. He shares behind-the-scenes stories from blockbuster films like Independence Day and Braveheart and his leadership experience at 20th Century Fox and DreamWorks, where he oversaw major franchises like Die Hard, Wolverine, Star Trek, and Transformers. We dive into the evolution of filmmaking, exploring how action sequences and CGI have changed storytelling. Steven reflects on the thrill of working with top-tier action writers and what he misses most about Hollywood—mainly the creative spark of original storytelling. But ultimately, he realized that working on endless sequels wasn't fulfilling. That's when he shifted gears to something more meaningful—helping people find clarity and productivity in their lives. Steven gets real about feeling overwhelmed and procrastinating, particularly in the mornings, and how he developed strategies to combat those struggles. His journey led him to build a focus-driven community and create the Sukha app, rooted in the Sanskrit concept of deep, fulfilling happiness. He shares how productivity isn't just about getting things done—it's about building a life filled with joy, connection, and purpose. We also talk about the power of serendipity and how success often comes from unexpected opportunities. Steven shares wisdom from his parents—what he calls “Cliffisms”—and how life lessons shape our choices and perspectives. Key Takeaways: Overwhelm and procrastination often come from a lack of clarity—getting clear on what you truly want is the first step. Serendipity plays a huge role in success; staying open to life's twists and turns can lead to amazing opportunities. Creativity thrives when the mind is engaged in something else—capture those fleeting ideas before they disappear! True productivity isn't about grinding harder—it's about building a life that allows for joy, connection, and meaning. We wrap things up with a lighthearted chat about Christmas traditions, favorite holiday movies (yes, Die Hard is one of them!), and, of course, chocolates. Tune in and discover how you can bring more focus, fulfillment, and serendipity into your life!  

In this episode of Live Into Your Best Life, I sit down with the incredible Reverend Joanne Angel Barry Cologne, a powerhouse in holistic wellness and empowerment. As the founder of Holistic Fitness New York LLC, Joanne has dedicated over 40 years to helping women integrate healing, fitness, and astrology into their lives. From her early days as a fitness instructor at just 12 years old to her journey as an off-Broadway dancer and competitive bodybuilder, Joanne has always pushed boundaries and redefined what it means to be strong—physically, mentally, and spiritually. We kick off the conversation with an exploration of astrology, numerology, and their impact on energy alignment. Joanne explains the significance of planetary shifts, particularly Mars moving between Leo and Cancer, and how these celestial events create an internal push and pull in our lives. She introduces her unique Chakra Balance, Numerology, Cosmic Energy Forecast Deck, a revolutionary tool that blends chakras, numerology, and affirmations to provide daily guidance. Joanne also shares her deeply personal connection to the month of March, reflecting on her mother's passing and how she continues to receive spiritual messages. Her ability to connect with intuition has been a guiding force, reinforcing the idea that messages from beyond come in many forms if we are open to receiving them. Our conversation takes an inspiring turn as Joanne recounts how an astrologer's prediction led her to become an author—an unexpected but transformational journey. Her multiple publications and features in renowned magazines have solidified her as a thought leader. She also shares her excitement about the upcoming launch of her own magazine on March 5th, a new platform to elevate voices and visibility for others. Key Takeaways: Astrology and numerology influence personal energy and decision-making. Fear is often a signal that you're on the right path—embrace it! Spiritual messages can manifest in unexpected ways; trust your intuition. Visibility is power—Joanne's journey from author to TV host to magazine founder proves that bold steps create new opportunities. Join us for this insightful and empowering episode as we explore the intersection of astrology, intuition, and personal growth!

Free giveaway https://www.paulieskaja.com/opt-in1   Hi there, and welcome to Live Into Your Best Life! I'm your host, Paulie Skaja, and today's episode is an intimate look into the wisdom my dad, Cliff Skaja, left behind. Through his everyday actions and simple yet profound phrases—what I like to call Cliffisms—he shaped the way I see the world, and today, I want to share them with you. My dad wasn't just a mentor; he was my hero. Even though he's been gone for nearly 30 years, his lessons still guide me, and I hope they inspire you too. Key Takeaways from Today's Episode: You can do, be, and have anything you want—if you truly want it. Stop living for others and start defining success on your own terms. Everybody puts their pants on one leg at a time. No one is inherently better than you. I learned this firsthand when I unknowingly had lunch with my company's CEO and regional VP! Never judge a book by its cover. Some of the best opportunities and relationships come from unexpected places. Life is too short to live for other people. I spent years trying to fit in, only to realize that embracing who I truly am brings the most joy and fulfillment. Treat people the way you want to be treated. Even when faced with bullies or difficult people, kindness and understanding will always lead to better outcomes. Never ask someone to do what you're unwilling to do yourself. My dad led by example, even when it came to cleaning the workplace bathrooms. Leadership is about action, not just words. These lessons aren't just for reflection—they're a call to action. How can you apply them to your own life? Let's continue the conversation and inspire each other to live into our best lives. Thanks for tuning in! If you enjoyed this episode, be sure to subscribe and share it with someone who could use a little inspiration today.  

Free giveaway https://www.paulieskaja.com/opt-in1   In this episode of Live Into Your Best Life, I sit down with Lucy Davis, an accomplished entrepreneur and contractor with over 20 years of experience in residential and commercial property management. Lucy has built a thriving career in the construction industry—specializing in roofs, siding, windows, gutters, and solar shingles—all while breaking barriers in a traditionally male-dominated field. Lucy's story is one of resilience, adaptability, and unwavering determination. After losing her husband in 2023, she not only took on the responsibility of running her business but also dedicated herself to guiding her four children into the world of entrepreneurship. She shares how she is instilling in them the values of financial responsibility, teamwork, and perseverance by actively involving them in the family business. During our conversation, Lucy opens up about a life-changing moment when she realized her work-life balance had reached an unsustainable level. When her daughter tried to connect with her, but she was too engrossed in work to be present, Lucy knew something had to change. She made the difficult decision to shut down her business to prioritize her family and mental well-being—a move that, while challenging, ultimately led her to a more fulfilling and balanced life. Lucy also reflects on her upbringing, growing up in a family-run cleaning business that started small and grew into a million-dollar company. Her mother, having escaped a cult, built the business from the ground up, teaching Lucy the importance of resilience and entrepreneurship. Now, as a marketing director in the construction industry, Lucy continues to redefine her success while ensuring she maintains the balance she once struggled with. Throughout our discussion, we dive into the power of taking ownership of one's success, navigating career pivots, and making tough decisions that align with our personal values. Lucy's journey is a testament to the importance of adaptability, grit, and building a legacy that extends beyond financial success. Key Takeaways: Success is earned, not given—Lucy teaches her children the value of hard work and financial responsibility. Work-life balance is critical—making tough decisions to prioritize family can lead to greater fulfillment. Resilience is built through challenges—Lucy's journey from personal loss to professional reinvention exemplifies true perseverance. Owning your success means taking action rather than waiting for recognition. Career pivots, even the difficult ones, can open new doors to growth and opportunity. This episode is packed with inspiration, wisdom, and actionable insights for anyone looking to navigate life's challenges with strength and purpose. Tune in and be inspired by Lucy's incredible journey!   Connect with Lucy: lucy.davis@estateclaimservices.com linkedin.com/in/lucystange-davis estateclaimservices.com facebook.com/LucyMarketingSpecialist  

Free giveaway https://www.paulieskaja.com/opt-in1   Hey there, I'm Paulie Skaja, and welcome back to Live Into Your Best Life! In today's episode, I'm diving into a message that I believe the world truly needs to hear. With so many people facing career uncertainty and job transitions, I've decided to share the final chapter from my book, Next Stop Your Dream Job: Navigating Your Journey to Professional Happiness. This book was born out of a powerful session I facilitated with job seekers exploring new career paths. The insights we uncovered helped half of the attendees land new roles within just two months. These lessons remain just as relevant today, and my hope is that they inspire and guide you to your next opportunity. Here are some key takeaways from this episode: There's no one-size-fits-all path to success. Some people follow a structured route, while others take a winding journey—and both are completely valid. Trust your unique path. Consider your childhood passions. The way you played as a child can offer clues about the kind of work that will bring you joy and fulfillment. Cookie cutters are for cookies. Traditional career paths aren't for everyone, and new opportunities are constantly emerging. Embrace your individuality. Ready, fire, aim! Perfectionism can hold you back. Instead of waiting for the perfect plan, start taking action and refine along the way. Stand out in a crowded job market. Find what makes you unique and communicate your value. Talk to people, network, and let your strengths shine. Obstacles are opportunities. Challenges help us grow. Every struggle you overcome strengthens you for the future. Let others make their own mistakes. True leadership isn't about solving every problem—it's about empowering others to learn and grow. If you're searching for clarity, a career shift, or just inspiration to take the next step, this episode is for you. Tune in as I share powerful reflections and actionable advice to help you navigate your journey to professional happiness. Let's shake things up and figure out where YOU want to go next! Listen now and start moving toward the career and life you truly want.    

Free giveaway https://www.paulieskaja.com/opt-in1   In this episode of Live Into Your Best Life, I sit down with transformational life coach Adele Kamel Whitley to explore her groundbreaking Buy Yourself philosophy. Adele shares how so many of us spend our lives chasing dreams that aren't truly ours—whether they belong to our families, society, or the expectations we've unconsciously absorbed. But what happens when we finally buy into ourselves? Adele's journey started in sales, where she realized that the most successful deals weren't just about selling a product—they were about belief. She saw firsthand that people struggled to close deals because they hadn't fully bought into themselves. This insight led her to expand the concept beyond sales and into personal transformation: What if we applied that same idea to our own lives? She takes us through her personal wake-up call—a life-changing moment in Mexico when a simple values exercise revealed just how misaligned her life had become. That realization set her on a course of radical self-honesty, leading to a life and business built on true alignment and purpose. Throughout our conversation, we dive deep into the process of reconnecting with our inner selves, learning to trust our intuition, and taking action from a place of authenticity. Adele challenges us to sit with discomfort, embrace self-awareness, and rewrite the limiting beliefs we've carried since childhood. We discuss the power of reframing past experiences—not erasing them, but changing the meaning we give them. She reminds us that our past doesn't define us unless we let it, and by shifting our language and thoughts, we can create an entirely new reality. Key Takeaways: True transformation begins when we buy into ourselves and stop chasing someone else's version of success. Self-awareness is just the first step—lasting change happens when we take aligned action. Our subconscious beliefs, often formed in childhood, shape our present decisions. But we can rewrite them. Journaling, self-reflection, and NLP techniques can help us change our internal dialogue and build a more empowered future. This episode is an invitation to step into your power and start creating a life that excites you! Take Adele's quiz to learn what's stopping you from owning your life: https://buy-yourself.se/quizby   Follow Adele on your favorite social platform: Facebook: https://www.facebook.com/Adelekamel/ Instagram: https://www.instagram.com/adelekamel/?hl=en Linkedin: https://www.linkedin.com/in/adele-kamel-whitley-30b54736/ eMail: Adele@Buy-Yourself.se  

Free giveaway https://www.paulieskaja.com/opt-in1   In this episode of Live Into Your Best Life, I, Paulie Skaja, dive deep into the concept of age and how we often let societal expectations dictate our milestones—like voting, drinking, or retirement. I challenge those traditional ideas and share my personal belief that life is about continuous evolution. There's no "magic age" for success or when to stop working; instead, it's about shifting your approach as life changes. I reflect on the wisdom of my parents: my mom's emphasis on doing things the right way, and my dad's advice to chase what I truly want, not what others expect. These lessons shaped my journey from childhood to today, as I've always followed my passions, whether in education, business, or career. The key takeaway here? It's never too late to pursue your dreams, and success can come at any age. I share highlights from my early entrepreneurial days, from selling crocheted goods at 10 to my later career in IT and project management. My diverse professional background includes working in sales, marketing, coaching, and nonprofit work. Through all of these experiences, I've learned that believing in yourself is the first step toward achieving seemingly impossible goals—whether it's launching a book in months or creating a positive community impact. What matters is continuous growth and embracing opportunities, no matter how unknown they might seem. I urge you to reflect on how your past experiences can guide your future path. Success isn't about perfection; it's about doing things the right way for you, and always striving to live your best life. Key Takeaways: Age doesn't define when you should achieve milestones—continuous growth is key. Trust your unique journey and pursue your passions, regardless of when you start. Believe in your ability to create lasting change, no matter your age or stage in life.

Free giveaway https://www.paulieskaja.com/opt-in1   In this heartfelt episode, I reconnect with my dear friend Amy Quarberg, whom I met over 20 years ago during an intensive coaching program. Our shared experiences in NLP, HNLP, and hypnosis training created a bond that has stood the test of time, and life's synchronicities recently brought us back together.   Amy shares her inspiring journey from a traditional nursing career to her current role as an integrative therapy nurse at the VA Medical Center's Center for Integrative Health and Healing. Here, she blends Western medicine with holistic approaches, utilizing guided imagery, essential oils, auricular acupuncture, and mindfulness-based movement to address the mind, body, and spirit.   A lifelong dancer, Amy talks about how movement and grace are central to her healing practice. She recalls moments of profound clarity and joy that emerged from physically aligning her body and soul through dance. These experiences inspired her to teach others how to reconnect with their bodies and embrace the spiritual and healing power of movement.   Our conversation touches on the transformative power of presence and self-awareness. Amy emphasizes the importance of helping others find their spark, often through role modeling and guiding them to uncover limiting beliefs rooted in childhood. By addressing these emotional triggers, she has witnessed mental and physical transformations that lead to lighter, more authentic living.   We also dive into Amy's advice for embracing life's unexpected turns and following inner guidance. Her story of surrendering to the rhythm of life—whether through intuitive movement or trusting the process—reminds us of the healing power of authenticity and joy. Key Takeaways: Embrace movement to align your body and soul, sparking joy and clarity. Reflect on inner programming to break free from limiting beliefs. Trust life's synchronicities and focus on what brings you joy. Be authentic, stop comparing, and bring your unique gifts into the world. Join us for this inspiring conversation and take the first step toward living your best life! Learn more about Amy by visiting her site: https://www.amyquarberg.com/ and follow her on FB https://www.facebook.com/amy.quarberg/ and Instagram https://www.instagram.com/amyquarberg/

Free giveaway https://www.paulieskaja.com/opt-in1 In this episode of Live Into Your Best Life, I sit down with Christine Schwartz, an inspiring entrepreneur who transformed her life after being laid off in 2019. Christine takes us on her journey from corporate professional to founder of Reinvent Your Hustle and Refined Ritual, sharing how rejection became her ultimate redirection. We explore how Christine navigated the uncertainties of entrepreneurship by embracing self-awareness, spiritual growth, and her desire to serve others. She opens up about organizing transformative retreats, recognizing resistance as a guide, and following what genuinely lights her up. Christine's story serves as a blueprint for turning challenges into growth opportunities and finding alignment in both career and life. I also share my personal experience transitioning into real estate while balancing the needs of my family, including my two-year-old daughter. Together, Christine and I discuss the importance of intentional decision-making and staying grounded in personal values during significant life transitions. Key Takeaways: Rejection is Redirection: Christine shares how losing her corporate job led her to discover her true purpose and create businesses that empower others. The Power of Self-Awareness: By identifying resistance and leaning into her intuition, Christine found clarity and confidence to pivot with purpose. Intentional Decision-Making: Reflect on how decisions impact your long-term goals and family dynamics, and embrace open communication with loved ones. Defining Boundaries: Set clear boundaries based on your core values to protect your energy and stay aligned with your goals. Challenging Expectations: Reject societal "shoulds" and create a life that feels authentic and fulfilling. Christine leaves us with a powerful message about aligning passions, skills, and intuition to build a life of meaning and impact. Tune in to hear how vulnerability, courage, and heart-centered actions can lead to both personal and professional success. Don't miss this inspiring conversation that will encourage you to trust the signs, embrace change, and step into your next chapter with purpose.  

Free giveaway https://www.paulieskaja.com/opt-in1 In this episode, I sit down with Laura Best, the dynamic founder of The Passion Collective, a global movement helping people reconnect with their passions. I first met Laura at a holiday event, and her warmth and energy immediately drew me in. Today, she shares her incredible journey from burnout to building a thriving community of over 14,000 "Passionados" worldwide. Laura opens up about founding The Passion Collective 10 years ago, starting as a small Facebook group for women seeking fulfillment. Now, it's a global phenomenon offering intimate events, authentic connections, and “practical inspiration” to help people infuse passion into their lives. From young professionals to retirees, Laura's mission is clear: to create a space where everyone can connect, grow, and rediscover joy. We dive into her transition from a high-pressure marketing career to embracing imperfection, learning from mistakes, and prioritizing authentic relationships. Laura shares her insights on overcoming judgment, setting boundaries, and finding energy through meaningful connections. Here's what I took away from our inspiring conversation: Authentic Connections Matter: Using "concentric circles," I'm reminded to nurture relationships that energize me and gently step back from draining ones. Boundaries Preserve Energy: Laura reframes boundaries as essential tools to align with people who uplift and support our goals. Rediscover Joy Through Exploration: Whether it's trying new activities or experimenting with hobbies like pottery or knitting, Laura encourages us to “dip a toe” without fear of failure. Mindful Time Use Brings Passion: Reallocating just a few hours weekly from passive activities can reignite our spark. Celebrate Progress: Laura's playful “passion bingo” helps reflect on growth and nurture curiosity. We wrap up with a peek at her upcoming book, Born to Buzz: How to Spark Your Passions Without Quitting It All, which promises to inspire readers to explore their passions without overhauling their lives. Tune in to discover how small shifts can spark big joy, and get ready to embrace your passions with purpose! Learn more about Laura and the Passion Collective then sign up for her newsletter, join one of her sessions, and book her as a speaker for your upcoming event.    

Free giveaway https://www.paulieskaja.com/opt-in1 In this episode of Live Into Your Best Life, I'm joined by Alyssa Sharp, an expert in team engagement and communication. With over 12 years of experience in project management, Alyssa shares her unique approach to leading teams with a human-centered mindset and an agile framework. As a professional rooted in psychology, Alyssa helps businesses foster collaboration, streamline systems, and drive results by understanding the deeper needs of people and facilitating meaningful change through communication.   Alyssa emphasizes the importance of creating a team environment where collaboration thrives and everyone understands the purpose behind changes. This leads to greater team engagement and success. She also delves into the challenges of shifting from individual performance to team-based outcomes, reflecting on her time in retail management. There, she saw firsthand how strong collaboration could boost both customer experience and team morale.   In our conversation, I reflect on my leadership journey and how my views on workplace culture evolved. Early on, I had a team member tell me they didn't come to work to make friends, which challenged my perspective. Over time, I realized that fostering authentic relationships among team members is vital because we spend so much time together.   We also discuss the power of networking and building human connections without the expectation of immediate rewards. Often, these relationships come full circle in ways that lead to future collaboration or valuable advice.   Lastly, Alyssa opens up about her own career pivot during the pandemic, when she left a secure job to pursue consulting. Her journey serves as a powerful reminder of the value of trusting your instincts and pursuing what truly excites you.   Visit Alyssa's site  asharpcoach.com and connect with her on LinkedIn.    Key Takeaways:   Collaboration Drives Success: Alyssa's human-centered leadership approach helps teams thrive when they understand the purpose behind changes and collaborate effectively.   Shift from Individual to Team Success: Transitioning from individual performance to team-based outcomes is key for long-term success and improved team morale.   Authentic Relationships Matter: Fostering genuine connections among team members creates a supportive work culture, enhancing collaboration and engagement.   Networking Without Expectations: Building relationships with no immediate agenda often leads to valuable future connections and collaborations.   Trust Your Instincts: Alyssa's career pivot during the pandemic reminds us of the importance of trusting our instincts when making significant life or career decisions.   If you're looking to streamline your processes, empower your teams, and embrace change, this episode is packed with actionable insights. Be sure to tune in on Apple and Spotify—subscribe, leave a review, and share with a friend!    

Are you ready to stop dreaming and start achieving the life you truly deserve? Free giveaway https://www.paulieskaja.com/opt-in1 Welcome to Live Into Your Best Life! I'm your host, Paulie Skaja, and today's episode is all about taking action — the critical difference between dreaming and achieving. Lack of action is the number one reason people fail to accomplish their goals, and it's time to change that. Many of us have aspirations for new jobs, skills, or lifestyles but fall into the trap of waiting for opportunities to come to us. As I share in this episode, meaningful change starts with intentional action. This realization became clear to me when I published or co-authored three books in a single year. It wasn't something I planned out meticulously—it happened because I seized opportunities as they arose. Through anecdotes and practical advice, I discuss why people resist change and how understanding your “why” can help overcome this inertia. Whether it's quitting a habit like smoking or stepping into a new career, clarity about what's holding you back (known as secondary gain) is crucial. Key takeaways: Change requires effort: Doing what you've always done won't lead to new results. Break down your goals: Identify what you'll start, stop, and continue to achieve your vision. Focus on your why: Align actions with personal values, not external expectations. Stay flexible: Progress often involves pivots, and that's okay. As we move into a new year, avoid setting rigid resolutions. Instead, adopt an action-oriented mindset that evolves with your needs and priorities. Everyone has the potential to achieve incredible things. With the right mindset and strategy, you can too. Subscribe to Live Into Your Best Life on Apple or Spotify, leave a review, and share this episode with a friend. Let's take action together to make this year your best yet!    

Free giveaway https://www.paulieskaja.com/opt-in1   Hi there, and welcome to Live Into Your Best Life! In today's special holiday episode, I dive into one of my favorite topics—miracles and the changing seasons, both in nature and life. As this episode airs on December 25th, I couldn't think of a better time to reflect on the wonder and beauty of this season.   I explore the cycles of life and nature, drawing parallels between the changing seasons in Minnesota and the phases of our personal journeys. From the crisp beginnings of autumn, the coziness of winter, the renewal of spring, to the vitality of summer, I share how each season brings unique opportunities to pause, reflect, and grow.   I also discuss how miracles—those unexpected yet delightful moments of divine intervention or synchronicity—can shift our perspective. By viewing life through a lens of possibility, we can uncover breadcrumbs of inspiration leading us toward the next amazing chapter in our lives.   This episode is an invitation to embrace each moment fully, regardless of the season of life you're in. Whether you're in the "spring" of youthful discovery, the "summer" of vibrancy and growth, the "fall" of harvest and mentorship, or the "winter" of reflection and wisdom, there's always a chance to live intentionally and create your best life.   Key Takeaways:   Miracles often lie in the way we choose to see the world—look for the synergies and synchronicities around you.   Each season of life offers its own gifts. Recognize where you are and lean into its opportunities.   Living fully means showing up every day with curiosity and purpose, even if your energy varies.   Retirement isn't about stopping—it's about freedom to continue contributing meaningfully.   You can live your best life every day by noticing and acting on the possibilities right in front of you.   Let's explore this season of miracles together—one moment, one choice, one miracle at a time. Happy holidays!   

Special Guest: Stephanie Crassweller   Free giveaway https://www.paulieskaja.com/opt-in1 In this episode of Live Into Your Best Life, I have the privilege of sitting down with Stephanie Crassweller, a passionate advocate for women's health, focusing on the crucial phase of perimenopause. Stephanie shares her fascinating journey from a background in kinesiology and personal training to specializing in hormonal health and nutrition for women aged 35 to 60. With her expertise, Stephanie has helped countless women navigate the challenges of hormonal changes, from weight gain to emotional struggles, and the lack of effective advice from traditional healthcare. We dive deep into how metabolism, hormones, and nutrition play a vital role in managing the transition through peri-menopause and menopause. Stephanie's approach empowers women to see this phase not as something to fear, but as a transformative time in their lives. She emphasizes the importance of unlearning diet myths, prioritizing self-care, and adopting sustainable habits that support both mental and physical health. A particularly touching moment in our conversation is when Stephanie shares a success story of a client's husband thanking her for “giving his wife back”—a reminder of how health journeys not only impact the individual but their families as well. This episode also reflects on the evolution of diet culture, starting in the 1960s, and its lasting impact on women, especially as we experience hormonal changes. We discuss how societal pressures, stress, and lifestyle factors shape our approach to food and health. Key takeaways include: The importance of balanced meals and avoiding processed foods to prevent inflammation and digestive issues. How stress, sleep, and hormonal shifts can disrupt metabolism, making weight loss more challenging. The pitfalls of restrictive diets and fasting, which can lead to muscle loss and increase stress on the body. Practical tips for long-term health, including eating regular meals, lifting weights, and prioritizing sleep. Ultimately, this episode is about learning to rebuild habits that promote long-term well-being, focusing on the unique needs of each individual woman during this transformative phase of life. To learn about all the ways Stephanie and her team can support your healthy living journey, visit her web site at VitalityOET and listen to her podcast "The Metabolism & Menopause" podcast

Free giveaway https://www.paulieskaja.com/opt-in1 In this episode of Live Into Your Best Life, I'm joined by astrologer Patricia Herlevi, who shares her incredible journey into astrology and how it became a pivotal tool in her life and work. What began as a casual interest in horoscopes evolved into a deep professional path after a transformative experience at a psychic fair. Now, Patricia uses astrology alongside intuitive coaching and cognitive behavioral techniques to help others navigate life's challenges.   Key takeaways from this episode: I learn about astrological transits, including the Saturn Return (ages 28-30), the midlife crisis (around 44-45), and the Uranus Return (around 84), and how these pivotal moments trigger major life changes in relationships, career, and personal growth. I discover the growing focus on the divine feminine within astrology, particularly through the use of asteroids that represent feminine archetypes. I realize how astrology, often seen as mystical, has strong scientific roots, drawing on the work of astrologers like Galileo and Nostradamus, which empowers me to approach astrology with a sense of grounded understanding. I understand how aligning with lunar cycles—like setting intentions during the Scorpio new moon and reflecting during the full moon in Taurus—can guide my personal growth and evolution. Keeping a journal of moon phases helps me track my progress and intentions. I'm reminded that growth, like the transformation of a cocoon into a butterfly, often requires discomfort and effort. Whether through astrology or coaching, I recognize that I must do the work to evolve and embrace change instead of resisting it. I hear about the role of astrologers and coaches—they can guide me, but I must take responsibility for my choices and actions to create lasting transformation. Tune in for a thought-provoking conversation on how astrology and coaching can be powerful tools for self-awareness and personal growth and reach out to Patricia to learn more. Metaphysics4EverydayLiving.com Astrologer Patricia on YouTube Whole Astrology blog

Free giveaway https://www.paulieskaja.com/opt-in1   In this episode of Live Into Your Best Life, I sit down with Sarah Davidson, an Agile trainer and coach whose heart-centered approach to coaching inspires me deeply. Our conversation dives into the impact of global connectivity in Agile coaching, allowing us to bridge continents and collaborate with shared values and goals. Sarah's dedication to creating a lasting, meaningful legacy through her coaching is evident, as she emphasizes fostering alignment and purpose within teams and organizations. We discuss how powerful, open-ended questions like “What else?” and “What's next?” allow for genuine, self-reflective responses, avoiding the defensiveness often provoked by “Why?” Sarah explains how this method encourages a safe, non-judgmental environment, which empowers individuals and teams to reach their potential while prioritizing well-being. Another key theme is teamwork in modern workplaces, where generational dynamics bring both challenges and growth opportunities. We explore the concept of reverse mentoring, where senior members learn from the fresh perspectives of younger colleagues, fostering respect, adaptability, and innovation. This blend of generational insights, Sarah and I agree, can drive resilience and cohesion within organizations. When it comes to leadership, we highlight qualities like curiosity, active listening, and validation—skills that inspire and nurture growth within teams. Effective leaders don't just share their opinions but create a space where all voices are valued, fostering a “ripple effect” of trust and confidence. Sarah explains how small, supportive gestures from leaders can profoundly impact individual growth and contribute to a more inclusive workplace culture. To round out our conversation, Sarah and I reflect on the importance of self-awareness for younger generations entering the workforce. Cultivating an understanding of one's thoughts, emotions, and narratives helps them face challenges with resilience and live with purpose. This episode is packed with insights into fostering meaningful connections, driving collective success, and embracing growth in both personal and professional lives.

Free giveaway https://www.paulieskaja.com/opt-in  Hi there, I'm Paulie Skaja, host of Live Into Your Best Life! In this special Thanksgiving episode, I reflect on the transformative power of gratitude—not just during the holiday season but as a daily practice. Many of us only focus on thankfulness at the end of the year, but what if we embraced gratitude every single day? In this episode, I share how gratitude naturally weaves through my life—from setting the tone in the morning to wrapping up my day with thankfulness, even in tough moments. I reveal how envisioning my ideal day helps it unfold as I'd hoped, how I prepare for meaningful conversations, and how gratitude deepens my connection with others and my higher power. But gratitude isn't about elaborate rituals or journaling (though that's great if it works for you!). It's about finding small moments throughout the day to pause and appreciate. When we shift our focus to abundance instead of lack, we start attracting more of what we want in life. Key Takeaways: Gratitude can be a simple and natural part of your daily routine. Setting an intention for your day helps you navigate it with clarity and purpose. Focusing on what you have—and expressing it to others—creates more opportunities for growth and connection. Small acts of gratitude, practiced consistently, can transform your mindset and outcomes. Your Gratitude Challenge: Between now and the end of the year, find one moment daily to pause and feel gratitude. Capture it if you'd like, but more importantly, notice how this practice changes your perspective and what new opportunities arise. Let's wrap up this year with a spirit of thankfulness and set the stage for an incredible new year. Tune in now on Apple or Spotify, subscribe, and leave a review to let me know how this episode resonated with you. Share it with a friend, and let's keep growing together! Remember, every day is a chance to live into your best life. Enjoy the journey!      

Special Guest:  Natasha Speets   Free giveaway https://www.paulieskaja.com/opt-in1   In this episode of "Live Into Your Best Life," I had the pleasure of welcoming Natasha Speets, a remarkable leader and founder of a global training organization. Our connection dates back to 2020, when Natasha served as my teacher, inspiring me with her ability to cultivate a community of positive, like-minded individuals. Natasha's journey began as a teacher for children with special needs, eventually evolving into a coach and trainer specializing in leadership and agile methodologies. We explored her unique experience using dolphins as therapy animals, highlighting how interactions can significantly influence personal development. Natasha advocates for self-awareness and empathy in leadership, emphasizing the importance of recognizing rather than eliminating biases. We dived into the crucial distinctions between management and leadership, discussing the delicate balance leaders must maintain between control and empowerment. Natasha illustrated how starting with a clear vision and taking small steps fosters confidence and collaboration within teams. In the current leadership crisis, where meaningful change often conflicts with organizational pressures, empathy and understanding of the broader ecosystem are vital. The conversation also touched on my own journey into Agile coaching. Recognizing a gap between my coaching skills and Agile methodologies, I immersed myself in Agile literature and sought to create an online community for discussion and growth. The pandemic accelerated this initiative, allowing me to reach a wider audience. However, I soon realized the necessity of building a dedicated team to tailor our programs effectively. A memorable anecdote involved coaching someone navigating a challenging relationship with their cat. Instead of focusing solely on the cat's behavior, we explored deeper emotional issues, reinforcing that true coaching is about personal growth. As we wrapped up, we emphasized the importance of open communication in parenting, building a foundation of knowledge for our children, and encouraging them to make informed decisions. I encouraged listeners to follow their passions and make smart decisions, always keeping an open heart and mind. Join us as we continue this journey of growth and exploration together. Check out all the great work Natascha is doing at https://theagilecompany.org/ and connect with her on LinkedIn.   

Free giveaway https://www.paulieskaja.com/opt-in1   In this episode of Live Into Your Best Life, I had the pleasure of speaking with Kate Wade, the founder of Get Her Hired, an executive resume writing service dedicated to helping individuals secure executive positions. With her experience as a former executive at a Fortune 200 company, Kate shares her inspiring journey and mission to empower 10,000 women and supportive men in achieving their career goals. We dive deep into Kate's approach to resume writing and job searching, where she emphasizes the importance of a clear, no-nonsense strategy. Kate reflects on her corporate experiences, discussing the trust and connections she built, as well as the challenges she faced, including her unexpected layoff in 2018. She highlights the value of resilience and the grieving process associated with job loss, stressing the significance of consistent effort in honing one's skills. Throughout our conversation, we address the necessity of diverse career paths and overcoming workplace biases, particularly ageism and gender bias. Kate advocates for a fact-based approach to showcasing accomplishments, providing clients with strong marketing materials that illustrate their impact and results. We celebrate the power of connection and community in navigating professional challenges, while also discussing the importance of networking and being open to career pivots. I share insights into my coaching process, focusing on transparency and empowerment. I believe clients are capable of self-discovery but often need guidance to see their potential. Our process begins with in-depth interviews to assess clients' situations and aspirations while prioritizing confidentiality. We also tackle the impact of AI on job searching and recruitment. Kate highlights that AI tools can level the playing field, but warns against homogenization, where reliance on AI leads to generic content. We emphasize the importance of crafting resumes that resonate with human readers and the power of leveraging personal networks. Join us for a thought-provoking episode filled with actionable insights on navigating the job market, embracing authenticity, and strategically using technology to achieve career success! Connect with Kate and get hired: https://getherhired.com/ https://www.linkedin.com/in/katewade-getherhired/

Free giveaway https://www.paulieskaja.com/opt-in1 Welcome back to Live Into Your Best Life! I'm your host, Paulie Skaja, and today, we're diving into one of the most important, yet challenging concepts: change. Many of us crave different outcomes in our lives—more energy, better health, stronger relationships—yet often resist the very changes needed to bring them about. It's a journey I've personally embraced, especially as I work toward improving my health alongside a naturopathic doctor. In this episode, I share my own struggles with food sensitivities and the tough realization that I had to make difficult but rewarding adjustments. For me, that means avoiding all products with cow's milk and American flour. Small slip-ups can mean restarting the process, but it's taught me valuable lessons about commitment, consistency, and self-compassion. Key Takeaways: If you want change, you must choose change. Simply put, doing the same things won't get you different results. Progress requires stepping into the uncomfortable. Accountability is essential. Whether it's a friend, mentor, or a healthcare practitioner, having someone to keep you accountable can make all the difference. Self-reflection is a powerful tool. Ask yourself honestly: “What am I willing to do or stop doing to reach my goals?” Small setbacks aren't failures. They're just part of the journey, and every new day is a fresh chance to recommit. Reflecting on our choices, big or small, is essential to moving closer to the life we desire. Think about an area in your life where you want to see change. What adjustments are you willing to make? Take it one step at a time, be gentle with yourself, and allow the journey to unfold. Embrace every choice as a step toward living your best life. Tune in, and let's embark on this transformative journey together.    

Free giveaway https://www.paulieskaja.com/opt-in1 In this inspiring episode of Live Into Your Best Life, I had the pleasure of speaking with Diane Gombert, an experienced trainer and consultant dedicated to helping small and medium-sized businesses assess their change readiness. Diane, a digital nomad originally from France, shares her incredible journey of balancing work and travel while emphasizing the significance of self-awareness and intention in achieving personal and professional growth. Throughout our conversation, Diane highlights the importance of being clear about one's intentions, which leads to improved outcomes and communication. We delve into her experiences overcoming imposter syndrome and her aspiration to inspire those from small towns who may feel they have little to contribute. She shares her practical approach to setting and achieving goals, while continuously exploring new opportunities. Diane's love for languages shines through as she shares her fluency in French, Spanish, English, and Portuguese, and even discusses her unique experience of creating a hybrid language with a friend. She passionately describes her travel lifestyle, typically residing in one location for three to six months, with her current base in Portugal. Despite the challenges of constant relocation, Diane cherishes the connections she makes, celebrating the beauty and kindness of people worldwide. Diane also stresses the importance of assimilating into local cultures by participating in community events and forming friendships with locals. She acknowledges the privilege of her travel experiences as a European Union citizen while recognizing the disparities faced by others without such advantages. As we explore her consulting work, Diane reveals her focus on clients who are ready to embrace change and assess their practices. Her greatest lesson from her journey? The importance of listening to oneself and seeking help when needed. She encourages young people to remain curious and challenge assumptions, knowing there are always multiple perspectives. To connect with Diane, listeners can find her on LinkedIn or visit her website, coachtomanage.com. Join us for an episode filled with insights on living intentionally, embracing change, and fostering continuous improvement in life!

Free giveaway https://www.paulieskaja.com/opt-in1 In this episode of "Live Into Your Best Life," host Paulie Skaja explores the profound impact of our words and actions on others. Paulie shares a personal story from a friend who years later remembered a single impactful message from a podcast episode, illustrating how even small words can resonate long into the future. Paulie highlights the ripple effect of our communication and behavior, noting that what we say and do can significantly influence those around us, sometimes in ways we might not immediately realize. Whether it's a chance remark overheard or a thoughtful gesture, these moments can provide the inspiration or answers someone needs. She encourages listeners to be mindful of their words and actions, aiming to be positive role models. Paulie acknowledges that perfection isn't attainable, but the key is to continuously strive for improvement, own up to mistakes, and make amends where necessary. The episode concludes with Paulie urging listeners to reflect on the impact of their words and actions, and how they might help others grow over time. She invites feedback and encourages listeners to share the podcast, subscribe, and keep working towards their best lives.

Free giveaway https://www.paulieskaja.com/opt-in1   In this captivating episode of Live Into Your Best Life, I, Paulie Skaja, have the pleasure of interviewing Magic Brad, a renowned magician and sales expert, who has successfully blended his love for close-up illusions and comedy with effective business strategies. From his early fascination with magic as a child to performing at churches, hospitals, and eventually for major corporate clients like Marriott Hotels and 3M, Brad takes us on an inspiring journey of resilience and innovation.   Throughout our conversation, Brad opens up about the pivotal moments in his career, including producing the Great Minnesota Event Show and working alongside his business partner Rick to organize expos and home shows. Brad's journey hasn't been without challenges—he shares his experiences of overcoming bankruptcy, homelessness, a stroke, and the pandemic that brought the events industry to a halt. Despite these setbacks, Brad adapted and rebounded by diving into digital marketing and creating new opportunities for himself and his clients.   Brad emphasizes the importance of forward-thinking strategies, breaking down large visions into manageable, actionable steps using analogies to make complex projects easier to execute. He also highlights the power of niching down and targeting ideal clients by joining specialized associations like BOMA and ASAE. By understanding his audience and focusing on specific markets, Brad became the go-to expert in his field, proving the effectiveness of a focused approach.   As we wrap up the episode, Brad offers invaluable insights on leveraging technology for automation and delegation, freeing up time to build meaningful relationships with clients. His story is a testament to persistence, adaptability, and the importance of keeping a positive mindset. To connect with Brad:  LinkedIn: linkedin.com/in/magicbrad Web: MagicBrad.com   Key Takeaways: Break down big goals into manageable steps. Network strategically with key associations. Niche down to become an expert in your field. Overcome setbacks with resilience. Use automation to boost productivity. Subscribe, leave a review, and share this episode to inspire others to live into their best life!  

Free giveaway https://www.paulieskaja.com/opt-in1 In this episode of "Live Into Your Best Life," host Paulie Skaja explores the art of planning and flexibility in achieving your goals. Paulie emphasizes the importance of understanding your current situation and clearly defining where you want to go. Using the analogy of planning a vacation, she illustrates that having a detailed plan is crucial for making meaningful progress. Paulie discusses the need for adaptability as you navigate your journey. Plans may change based on new information or opportunities, and being flexible can lead to better outcomes. Effective communication with those involved in your journey is key, whether they are family members, colleagues, or friends. Keeping everyone informed ensures alignment and support. In this episode, Paulie also touches on the challenges of communication in the modern world, particularly the pitfalls of relying too heavily on technology. She shares insights from her recent home renovation, highlighting the importance of keeping all parties updated to avoid misunderstandings. Additionally, Paulie announces her upcoming book, "Live Into Your Best Life: 52 Weeks of Micro Wins to Help You Transform Your Life," inspired by her podcast and coaching work. She'll be sharing more details soon, offering it as a resource for those looking to make positive changes. Paulie encourages listeners to be honest with themselves about their starting point and to set clear, achievable goals for the near future. Regularly reassessing progress and being open to change are essential for long-term success. She wraps up by reminding her audience to keep their supporters informed and engaged, as accountability and support can greatly enhance success. Connect with Paulie on social media for updates and ongoing inspiration. Tune in to learn how to navigate your journey with clarity and flexibility, and take actionable steps toward living your best life.  

Free giveaway https://www.paulieskaja.com/opt-in1 In this episode of Live Into Your Best Life, host Paulie Skaja explores the concept of "what if" and how it can either propel us forward or hold us back. She delves into the impact of naysayers and the internal "what if" scenarios that often paralyze us with fear. Paulie reflects on the idea of "shoulds" from previous episodes, explaining how these are influenced by external expectations rather than our own desires. Using the metaphor of crabs in a bucket—where one crab's attempt to escape is constantly thwarted by the others—Paulie illustrates how negative influences and self-doubt can prevent personal growth. She encourages listeners to reframe their "shoulds" and "what ifs" by focusing on what aligns with their true aspirations rather than external pressures. Paulie challenges listeners to consider the positive outcomes of their "what if" scenarios. For instance, if you're contemplating a career change or a new relationship, she suggests imagining the potential success and growth rather than fixating on the risks of failure. By playing out these scenarios, you can better assess their likelihood and impact. The episode encourages embracing the unknown and taking actionable steps toward your goals. Paulie invites listeners to dream big and explore their potential, urging them to view "what if" as a springboard for possibility rather than a stumbling block. Tune in to Live Into Your Best Life for more insights on navigating life's uncertainties and making empowered choices. Don't forget to subscribe and share the podcast with those who might benefit from a fresh perspective on living their best life.

Free giveaway https://www.paulieskaja.com/opt-in1 In this solo episode of Live Into Your Best Life, host Paulie Skaja explores the concept of "Mirror, Mirror"—the idea that the behaviors and situations we encounter in others reflect what's happening within us. Paulie explains how those little frustrations and annoyances, whether during everyday moments like driving or in the workplace, can provide valuable opportunities for self-reflection and growth. She encourages listeners to pause when feeling triggered and ask, "What can I learn from this?" Recognizing that the behaviors we find irritating in others often mirror our own past actions gives us a chance to improve ourselves. Paulie also reminds us to celebrate when we see these behaviors in others that we've already overcome, as it's a testament to our personal growth. The discussion extends to professional settings, where Paulie talks about people who exaggerate or present misleading versions of themselves. Instead of calling them out, she suggests modeling authenticity and relying on real data to inspire others to follow suit. The episode underscores the idea that the reflections we see in others—whether positive or negative—are powerful tools for self-development. Paulie concludes by encouraging listeners to fully embrace and honor the positive feedback they receive. By recognizing the greatness others see in us, we can continue to grow while also helping others see their own potential. This episode is packed with practical insights on how to use reflection to foster continuous self-improvement and lead a richer, more fulfilling life.

Special Guest Angie Kyllo   Free giveaway https://www.paulieskaja.com/opt-in    In this episode of the Live Into Your Best Life podcast, host Paulie Skaja welcomes Angie Kyllo, a former colleague who has transitioned from project management in the medical field to becoming a certified end-of-life doula. Angie shares her inspiring journey, which began about a year ago after hearing a podcast about end-of-life doulas. Her personal experience with her husband's terminal illness highlighted gaps in hospice care, prompting her to seek a role where she could offer more comprehensive support.   Angie explains the role of an end-of-life doula, emphasizing the importance of providing personalized support to individuals and families as they approach death. This support includes both practical tasks and emotional guidance during and after the dying process. Her personal experience with loss deeply influences her approach, focusing on continuing support beyond the immediate aftermath of death.   The discussion highlights how Angie's project management skills—such as listening, organizing, and coordinating—have seamlessly translated into her doula work. She envisions integrating these skills further and hopes to teach others to become doulas while advocating for more open conversations about death in society.   Paulie reflects on her own experiences with grief, sharing how support from a priest helped her family cope with her mother's passing. Both Paulie and Angie stress the importance of recognizing and addressing ongoing grief rather than assuming it ends with the funeral. They discuss how grief can resurface unexpectedly and how societal norms sometimes overlook the ongoing need for support.   The episode also touches on preserving family stories and memories as a way to honor loved ones. Angie and Paulie share personal anecdotes about maintaining connections with deceased family members through storytelling. They emphasize the value of end-of-life planning and organizing important documents ahead of time to ease the burden on loved ones.   Finally, the conversation offers advice on approaching sensitive topics like end-of-life planning with family members and highlights the benefits of involving an end-of-life doula. They encourage listeners to embrace change, follow their own paths, and honor their true selves, concluding with information on how to connect for further support and advice.   To learn more and work with Angi, contact her at CoachAngi.com  

Free giveaway https://www.paulieskaja.com/opt-in    In this episode of "Live Into Your Best Life," host Paulie Skaja shares decision-making techniques designed to help listeners navigate various life choices. She introduces the "10-10-10" method, a tool she's used for over 25 years with coaching clients. This technique involves evaluating a decision by considering its impact in three time frames: 10 minutes, 10 months, and 10 years. By envisioning how a decision feels in these intervals, individuals can gain clarity on whether it's the right choice. For example, deciding to sell a house might feel exciting initially, but over 10 months, the market conditions and personal circumstances could change, influencing the decision's appeal. Conversely, choosing not to sell might feel secure at first, allowing for more clarity and stability over time.   Paulie also discusses the "coin toss" method, a simpler, more intuitive approach. This involves flipping a coin to make a decision and then paying attention to one's immediate emotional response to the result. If the coin suggests pizza for dinner but the gut reaction is negative, it indicates a different desire. This technique helps individuals align with their true preferences without overthinking. It's particularly useful for straightforward decisions and provides a neutral, judgment-free way to access one's instincts.   Both techniques aim to assist listeners in making choices that align with their genuine desires and prevent self-sabotage. Paulie emphasizes the importance of using these tools to live one's best life by making informed, heartfelt decisions. She encourages feedback from her audience and invites them to share their experiences using these methods. As the episode concludes, Paule expresses her hope that these tips will be valuable to her listeners and invites them to subscribe, review, and share the podcast to continue receiving weekly insights. Get Paulie's free giveaway https://www.paulieskaja.com/opt-in 

Special Guest Sheri Cutter   Free giveaway https://www.paulieskaja.com/opt-in    In this episode of "Live into Your Best Life," host Paulie Skaja converses with Sheri Cutter, a seasoned expert in personal development, neuro-linguistic programming (NLP), hypnosis, and coaching. With over twenty years in the healing arts, Sheri shares her journey and valuable insights on achieving a balanced and fulfilling life. Sheri discusses a pivotal moment in her career when she transitioned her physical therapy practice to a cash-based model during the COVID-19 pandemic. This shift, though met with resistance and challenges, was essential for aligning her work with her personal values and finding peace. She reflects on how NLP has significantly impacted her life, particularly in helping her reprogram internal beliefs and achieve greater balance and congruence. The episode explores the necessity of personal and professional pivots for growth and alignment. Sheri emphasizes that living one's best life requires ongoing self-discovery and realignment, especially when facing internal conflicts or changing circumstances. She underscores the importance of understanding and reprogramming the subconscious mind, which is shaped by early life experiences, to overcome limiting beliefs and foster personal transformation. Sheri shares her own experience of overcoming a turbulent high school past at Beverly Hills High, attributing her positive turnaround to the strong, supportive reinforcement she received. She discusses how recognizing and changing behavior patterns can lead to significant personal growth and highlights the value of shifting from blame to self-awareness. The conversation delves into the impact of breathing techniques for managing stress and resetting emotional responses, emphasizing the importance of taking pauses and re-centering oneself. Sheri explains how breathing influences the autonomic nervous system, crucial for managing anxiety and stress. Sheri also addresses the concept of secondary gains, where individuals may cling to negative patterns for attention or significance. She contrasts this with personal empowerment and growth, drawing on her experiences with hypnosis and coaching to illustrate how deeper emotional work can drive real change. At the end of the episode, Sheri invites listeners to connect with her through her website at Inbalancewellness.net or via phone +1-530-470-0410 for coaching and hypnosis services, expressing her commitment to helping others achieve transformative results. Paulie wraps up by encouraging listeners to engage with the podcast, continue their personal development journeys, and look forward to future episodes. Paulie's free giveaway https://www.paulieskaja.com/opt-in   

Free giveaway https://www.paulieskaja.com/opt-in    In this episode of "Live Into Your Best Life," host Paulie Skaja delves into the pervasive concept of "shoulding" on ourselves. From a young age, we're often told what we should do, leading us to internalize these external expectations and live our lives accordingly. Paulie challenges us to reconsider the origins of these "shoulds" and explore whether they truly reflect our own desires or are merely echoes of others' voices.   Paulie shares insights on how to shift from feeling obligated to do things to embracing a sense of choice and empowerment. For instance, rather than feeling pressured to take a walk for health reasons, we can reframe it as a personal decision to enhance our well-being. This mindset shift from "I should" to "I get to" can profoundly change our relationship with daily tasks, making them feel more rewarding and aligned with our true goals.   Throughout the episode, Paulie encourages listeners to evaluate their routines and habits, questioning if they are genuinely serving their current life ambitions. By pausing and reflecting on whether our actions are in tune with where we want to go, we can free up time and energy for what truly matters to us. This approach can be applied to various areas, from health and wellness to career and relationships.   Paulie illustrates how this reframing can transform obligations into opportunities, creating a more positive and enjoyable experience. For instance, instead of feeling forced to connect with certain people, we can choose to invest time in relationships that genuinely enrich our lives. This not only lightens our emotional load but also opens up new possibilities and insights that we might have overlooked.   As the episode concludes, Paulie invites listeners to stop "shoulding" on themselves and start embracing what they genuinely want to do. By doing so, we can create a life filled with more joy, freedom, and alignment with our true selves. Paulie also encourages feedback from listeners, inviting them to leave reviews, share the podcast, and subscribe for more weekly inspiration. Until next week, she wishes everyone an adventurous journey towards living their best life.  

Special Guest Karen Roberts - PodcastProfitsUNleashed.com/free In this episode of "Live Into Your Best Life," host Paulie Skaja welcomes Karen Roberts, a dynamic podcast producer who specializes in helping coaches and experts design, create, launch, and grow their podcasts. Karen shares her fascinating journey from a spontaneous trip to Ibiza as a young woman, which sparked her love for meeting diverse people and hearing their stories, to living in various European cities and eventually returning to the UK. There, she ventured into the fitness industry, eventually transitioning to the online world of coaching and digital marketing. Karen recounts how the 2020 lockdown disrupted her plans of launching a speaking career and running live events. This challenge led her to discover her passion for podcasting, which became a perfect fit for her curiosity and love for storytelling. Despite initial struggles and near financial ruin, Karen found her niche in helping others share their stories and messages through podcasts. She emphasizes the importance of taking action, whether by making bold moves like relocating to another country without a solid plan or taking smaller, consistent steps to build a business. Karen shares insights on how being comfortable can be an obstacle to growth and encourages listeners to embrace change and pivot when necessary. Paulie and Karen discuss the power of podcasts in providing an authentic platform for coaches to demonstrate their expertise and connect with their audience on a deeper level. Karen explains how she supports her clients not just by providing a platform but by offering comprehensive guidance and strategy to ensure their podcasts effectively drive leads and sales. The episode highlights Karen's philosophy of saying yes to opportunities, learning from every experience, and continuously evolving. Her story is a testament to resilience, adaptability, and the transformative power of following one's passion and purpose. Whether facing job loss or feeling stuck in a comfortable yet unfulfilling career, Karen's journey offers inspiration and practical advice for taking control and creating a fulfilling life and career. Free giveaway https://www.paulieskaja.com/opt-in   

Free giveaway https://www.paulieskaja.com/opt-in   In this episode of "Live Into Your Best Life," Paulie Skaja delves into the transformative power of saying no. Drawing from personal experiences and client stories, Paulie explores how the inability to decline requests can lead to burnout and dissatisfaction. She reflects on a pivotal moment from her past involving a nonprofit organization, where her generous donations became an expectation and she needed to correct the situation. This experience highlighted the importance of setting boundaries and asserting oneself, even when it feels uncomfortable.   Paulie emphasizes that saying no isn't about being uncooperative; rather, it's about maintaining balance and integrity. She recounts how her own journey involved learning to say no or not yet, prioritizing tasks, and assessing whether commitments align with her values and available time. By asking clarifying questions and giving herself time to consider before making decisions, Paulie has found that she can manage her responsibilities more effectively and avoid overcommitting.   Listeners are encouraged to reflect on their own situations where saying no could lead to better outcomes, both personally and professionally. Paulie shares practical tips on how to handle requests and expectations, stressing that it's okay to prioritize one's own well-being and to make informed choices about what to take on. The episode wraps up with a reminder to continue making conscious choices that align with living a fulfilling life.    

Special Guest Tom Aulb  In this episode of "Live into Your Best Life," host Paulie Skaja chats with Tom Aulb, a versatile professional whose career spans roles such as banker, software engineer, project manager, consultant, and trainer. Tom's journey was notably shaped by a significant layoff at a local company during his internship at age 21, influencing his career approach to emphasize small teams, continuous improvement, and paying it forward. Since 2014, Tom has focused on revolutionizing consulting by integrating training, implementation, and consulting into a dynamic 12-week program. His expertise in adult learning techniques informs his agile methodology training courses. Tom and Paulie reflect on their careers, favorite jobs, and the importance of finding work fulfillment. Notable moments in Tom's career include his impactful time at Daugherty Business Solutions and a realization at the University of Minnesota about the importance of being close to the actual work. Tom's consulting philosophy is centered on adding value, continuous improvement, and helping clients see and address their blind spots. He discusses the challenges and rewards of coaching, emphasizing that true coaching involves guiding clients to make their own informed decisions rather than just giving advice. His method involves presenting clients with comprehensive data to support their decision-making. The episode highlights Tom's emphasis on understanding how different people process information and make decisions. He stresses the importance of adapting communication styles to fit others' needs, which is crucial in coaching. Tom talks about the satisfaction of seeing clients become self-sufficient, likening it to "Nanny McPhee-ing" oneself out of a job. Emotional intelligence, shaped by personal relationships and parenting, plays a significant role in Tom's coaching approach. He shares how his family dynamics have fostered patience and varied viewpoints, enhancing his ability to guide others. Tom also discusses the balance between theoretical knowledge and practical application, critiquing traditional consulting methods for being overly theoretical. He advocates for a hands-on approach where teams solve real problems in iterative cycles, gaining skills and confidence through practical experience. Listeners are encouraged to reflect on their own career paths and consider how early interests might inform their professional lives. Tom's journey from sports to coaching exemplifies how early passions can evolve into fulfilling careers. For those interested in coaching, agile methodologies, or team development, Tom offers resources and training programs focused on practical results and sustainable change. Continuous learning and adaptability are key themes, ensuring methods remain relevant and effective. Listeners are invited to connect with Tom via LinkedIn or discover more about his groundbreaking consulting and training offerings on his website AuldConsultingLLC.com and reach out to him directly at Tom@AuldLLC.com.. Free giveaway https://www.paulieskaja.com/opt-in     

Free giveaway https://www.paulieskaja.com/opt-in    Welcome to "Live Into Your Best Life" with your host, Paulie Skaja. In this episode, Paulie delves into the nuanced world of coaching, separating the wheat from the chaff in an industry flooded with self-proclaimed experts. Drawing on her own journey from soccer mom and IT problem-solver to certified coach and agile expert, Paulie shares insights into what makes a quality coach and how to find the right fit for your personal and professional development needs.   Paulie emphasizes that coaching isn't just about certifications; it's about practical experience, deep personal growth, and a commitment to continuous improvement. She recounts her early knack for problem-solving and leadership, which eventually led her to formal training in various coaching methodologies like NLP, HNLP, hypnosis, and EFT. Her expertise isn't limited to theoretical knowledge but is grounded in years of hands-on experience in leadership roles and enterprise transformation.   Central to Paulie's coaching philosophy is the idea that a good coach not only guides but empowers clients to find their own solutions. This approach, honed through her diverse career and personal experiences, underscores her belief that effective coaching requires a blend of training, real-world application, and genuine connection with clients.   Throughout the episode, Paulie encourages listeners to critically evaluate potential coaches, emphasizing the importance of aligning personal goals with a coach's expertise and style. She challenges the misconception that coaching is a one-size-fits-all solution, stressing the need for a trusting relationship and shared vision for growth and transformation.   Paulie invites listeners to consider what aspects of their lives they want to improve and offers practical advice on how to navigate the search for a coach. Whether it's enhancing wellness, navigating relationships, or achieving professional goals, Paulie advocates for coaches who not only have the right credentials but also the personal experiences that resonate with their clients' journeys.   As the episode concludes, Paulie leaves listeners with a call to action: take the first step in your personal growth journey. Reflect on what you truly want to achieve, research potential coaches diligently, and don't hesitate to schedule introductory conversations to gauge compatibility and fit.   Tune in to "Live Into Your Best Life" for more episodes packed with actionable insights and honest discussions about living your best life. Remember, the journey to personal growth and fulfillment is ongoing, and Paulie Skaja is here to guide you every step of the way. Don't forget to subscribe, share, and continue the adventure of self-discovery and improvement. Until next time, embrace the opportunity to live into your best life.

Special Guest Joshua Peters   Free giveaway https://www.paulieskaja.com/opt-in    In this episode of "Live Into Your Best Life," host Paulie Skaja interviews Joshua Peters, a hypnotherapist and coach from Minneapolis. Joshua specializes in helping clients find inner strength and confidence to overcome anxiety, fear, and self-doubt, enabling them to move forward in all areas of their lives. He also hosts the "Super States" podcast, where he interviews experts in trance and personal development.   Joshua shares his journey into hypnotherapy, starting with his life in a small town, where he worked a soul-crushing job and dealt with a failing marriage. His transformative experience began with attending a Landmark Forum, a weekend program that uses NLP-type language and mindset reframing techniques. This experience helped him realize that the meaning of life is what we make of it and sparked a series of life-changing decisions, including quitting smoking, finding a new job, and eventually getting a divorce.   Joshua's path led him to discover sideshow acts like fire eating and bed of nails, which taught him to move past fear and step into uncomfortable situations. This period of self-discovery and empowerment was crucial for his personal growth. He later moved to Minnesota to be with a new partner, balancing his time between his children and his new life, thanks to the help of a hypnotist who helped him overcome his fears.   Inspired by the effectiveness of hypnosis, Joshua mentored with a hypnotist and began helping others with similar issues. By 2018, he went full-time with his hypnotherapy practice. Paulie and Joshua discuss the importance of peeling away layers of trauma and self-doubt to reach personal transformation, highlighting that the journey may take time but is ultimately rewarding.   Joshua enjoys working with creative individuals and those who are self-motivated, as they tend to engage deeply with the process and see significant results. He emphasizes the importance of making conscious choices and letting go of burdensome elements of one's life to move forward and live fully. Joshua recounts his journey of letting go of his past life, symbolized by an act of physically throwing rocks into a dumpster and leaving everything behind. He emphasizes the importance of intentional actions and planning, detailing how he gave a six-month notice at his job to align with his future aspirations, which culminated in selling his house and making a clean break from his old life in August 2018.   Joshua reflects on the significance of being in alignment and how it facilitated his steps toward personal growth and fulfillment. He uses the analogy of a map, suggesting that while a straight path from point A to point B is ideal, life often requires navigating through various hubs where everything clicks into place.   The conversation shifts to Joshua's podcast, which he started as a way to network and discuss topics that intrigued him but were outside the norm. The podcast allowed him to connect with interesting people and explore new ideas, further aiding his personal and professional growth. He shares how the podcast became a tool for self-expression and stretching his comfort zones.   The episode concludes with Joshua offering practical advice on taking action, even if it's small steps, to start making changes in one's life. He encourages listeners to break routines and try new things to build momentum for change. Joshua also provides information on how listeners can connect with him through his website and a special email transformation program designed to help people clear out mental blocks and achieve transformation without significant financial investment.   Paulie wraps up by thanking Joshua for his transparency and authenticity, emphasizing the power of storytelling in personal transformation. She encourages listeners to like, share, and subscribe to the podcast to continue receiving valuable insights and support on their journey towards living their best lives.   To connect with Joshua via email: Joshua@xfactorhypnosis.com and make sure you take advantage of his free offer to begin transforming your life now through this 7 day self-hypnosis program. 

Free giveaway https://www.paulieskaja.com/opt-in    Welcome to "Live Into Your Best Life" with your host, Paulie Skaja. Today's episode delves deep into the iterative journey of personal growth and self-discovery. Paulie invites us to reflect on the recurring challenges we face, whether in our careers, relationships, or personal development. Paulie shares insights gained from coaching sessions where individuals feel stuck, revisiting familiar obstacles. Often, these moments reveal deeper layers of complexity or new dynamics at play. It's a reminder that growth is ongoing—we continually refine our responses to life's challenges, whether launching a business, navigating relationships, or advancing in our careers. Paulie emphasizes a crucial perspective shift: sometimes, the issue isn't us; it's the dynamics with others. Drawing from personal and professional experiences, he illustrates how perceived conflicts can stem from external pressures or others' insecurities rather than personal shortcomings. She introduces a powerful exercise: viewing situations from multiple perspectives—ours, theirs, and an outsider's. This technique fosters empathy and understanding, helping resolve misunderstandings and diffuse tensions. It's a tool to unravel complexities and discern if the issue lies within us or in external dynamics. Throughout the episode, Paulie encourages authenticity and self-awareness. She challenges us to honestly confront lingering issues that might hinder our progress, advocating for a deep dive into our blind spots and emotional triggers. Analogizing life's challenges to ascending a spiral staircase, Paulie reframes repeated struggles as opportunities for growth at higher levels of understanding and resilience. She shares personal victories where confronting and overcoming recurring challenges led to personal breakthroughs and professional advancements. Acknowledging that personal growth involves continuous learning, Paulie invites listeners to embrace curiosity and gratitude. She encourages us to seek lessons even in challenging interactions and to practice forgiveness and closure where needed, allowing us to move forward unburdened by past grievances. In closing, Paulie extends a message of empowerment. She urges listeners to persist in their iterative journey towards living their best lives, emphasizing that each moment offers a chance for improvement and self-discovery. With grace and humility, she reminds us that perfection isn't necessary—only a commitment to ongoing personal evolution. Join Paulie Skaja each week as she guides you through navigating life's challenges with curiosity and resilience. Subscribe to "Live Into Your Best Life" for more insights and techniques to empower your journey towards personal growth and fulfillment. Together, let's embrace each day as an opportunity to iterate, learn, and live into our best lives.

Special Guest Lauren Neal   Free giveaway https://www.paulieskaja.com/opt-in    In this insightful episode, Paulie chats with Lauren Neal, a project management expert and author, about her journey of self-discovery, career development, and her mission to help women feel valued in the workplace. Lauren shares personal anecdotes, professional experiences, and valuable lessons from her book Valued at Work. Lauren begins by reminiscing about her childhood, particularly how a comment from her dad calling her "my little engineer" and a toy elephant with wheels sparked her interest in problem-solving. This early encouragement set her on a path toward engineering and project management, even if she didn't realize it at the time. Her story emphasizes the importance of recognizing and nurturing innate skills from a young age. Reflecting on her high school years, particularly her involvement in the yearbook committee, Lauren explains how she quickly rose to the position of co-editor. This role required her to integrate various components like photography and page layouts, which unknowingly developed her project management skills. These early experiences have continued to influence her career. Transitioning to her professional life, Lauren discusses how her love for solving problems and integrating solutions naturally led her to project management. She highlights the themes running through her life and career, demonstrating how early interests and skills can shape our professional paths. Delving into the inspiration behind her book, Valued at Work, Lauren shares her frustration with feeling undervalued and invisible in male-dominated environments. Encouraged by her partner and motivated by a book proposal challenge, she decided to write a book to help women in similar situations. She found that many women shared her feelings of invisibility and undervaluation at work, prompting her to create a narrative approach featuring two male characters discussing real experiences of women in STEM fields. Lauren explains how she used real stories from interviews and LinkedIn posts to build the book's narrative, aiming to make it both engaging and relatable. The characters, Marcus and Steve, represent common archetypes in the workplace, allowing readers to see different perspectives on inclusion and leadership. Lauren's book has received positive feedback, particularly from women who feel validated by the experiences shared. Men who have read the book have also found practical ideas to implement in their organizations. Lauren emphasizes the importance of recognizing everyone's value and fighting the natural impulse to favor those who are similar to ourselves. In her speaking engagements and through her Leadership Catalyst program, Lauren aims to help teams become more inclusive, self-organizing, and effective. She encourages listeners to network, find their passions outside of their day jobs, and share their experiences with trusted individuals to realize they are not alone in their feelings. Lauren concludes by advising listeners to connect with her on LinkedIn, where she is active and shares her insights. She underscores the importance of carving out elements that are truly oneself and not tying one's identity solely to a 9-to-5 job. The episode wraps up with a reflection on Lauren's journey from a little girl inspired by a Lego set to an advocate for workplace inclusion and leadership development.   Click here to reach out to Lauren.  

Free giveaway https://www.paulieskaja.com/opt-in    In this episode of "Live Into Your Best Life," Paulie Skaja explores the profound impact of our thoughts and words on our energy and overall well-being. Reflecting on a previous discussion with Monica about courage and action, Paulie identifies the current world's chaotic energy, influenced by political uncertainty, economic challenges, and the constant connectivity of technology. He likens this pervasive energy to Pigpen from the Peanuts cartoon, a swirling chaos that affects focus and contributes to accidents and illnesses.   Paulie emphasizes the importance of disconnecting from technology to regain personal clarity and energy. He demonstrates how our thoughts directly influence our physical and emotional state, prompting listeners to consider the contrasting feelings evoked by words like "desperate" versus "determined." By choosing positive thoughts and consciously managing our internal dialogue, Paulie suggests we can alter our energy and impact those around us positively.   Encouraging listeners to engage in self-experimentation, Paulie invites feedback and reflections on how these practices influence daily life. He concludes with a call to subscribe, share the episode, and continue exploring ways to live with intention and positivity.    

Special Guest Monica Kenton   Free giveaway https://www.paulieskaja.com/opt-in    In this podcast episode hosted by Paulie Skaja, spiritual and energy guide Monica Kenton joins to discuss her extensive background in shamanic practices and dream teaching. Paulie introduces Monica as someone who helps creatives and entrepreneurs find balance and fulfillment through personalized spiritual roadmaps, emphasizing Monica's ability to guide others in listening to their inner guidance, making better choices, and manifesting desired lives.   Paulie shares his admiration for Monica's coaching style and their longstanding friendship, highlighting Monica's straightforward yet compassionate approach in supporting personal growth. Monica, in turn, shares insights from her own journey, starting with a pivotal car accident that sparked her exploration of energy work and shamanic practices. She reframes challenges as awakening moments rather than obstacles, stressing the importance of intuition and aligning mind, body, and spirit.   The conversation explores the concept of following life's breadcrumbs—small cues that guide individuals toward discovering their true paths. Monica uses personal examples, including her brief stint in acting, to illustrate how such explorations can clarify alignment with deeper goals. Courage in making life and career pivots is discussed, underscored by Monica's high school experience that taught her the value of taking action and aligning with personal desires.   Throughout, Monica advocates for slowing down to listen to inner guidance, recognizing signs of alignment or misalignment, and trusting in the journey's unfolding. She encourages setting intentions and deadlines for goals to empower their manifestation, promoting a proactive approach to personal transformation.   In summary, the episode explores themes of personal growth, aligning with life's flow, and summoning courage to pursue change. It emphasizes the importance of overcoming limiting beliefs through personal development and seeking external perspectives. The dialogue concludes with a focus on creativity as a catalyst for personal fulfillment, introducing a program aimed at assisting individuals in completing creative projects with ease and satisfaction. Overall, listeners are encouraged to embrace change, take decisive steps aligned with their aspirations, and nurture creativity as a pathway to personal growth and fulfillment.   To learn more about what Monica offers and her new program, visit her site: https://www.monicakenton.com/finish-line/   

Free giveaway https://www.paulieskaja.com/opt-in  Welcome to another empowering episode of "Live Into Your Best Life" with your host, Paulie Skaja. Today, Paulie delves into the transformative concept of Shu Ha Ri, originally from martial arts but extending its wisdom to all aspects of life. Shu Ha Ri unfolds in three stages: Shu, Ha, and Ri. Beginning with Shu, Paulie explains the importance of mastering foundational rules and processes. Drawing parallels to "Karate Kid," she illustrates how disciplined adherence to basics—like waxing cars and painting fences—lays the groundwork for future mastery. Moving to Ha, Paulie emphasizes the evolution beyond rules. Once familiar with the principles, individuals gain the flexibility to adapt and innovate. Using the analogy of learning to drive, she illustrates how initial caution transforms into confident, unconscious competence over time. Ri signifies mastery, where individuals transcend rules to create new methods and approaches. Paulie shares her journey of integrating diverse influences into personalized strategies, applicable across personal growth, professional development, and leadership. Throughout the episode, Paulie champions authenticity. She challenges the idea of compartmentalizing roles, urging listeners to embody their true selves consistently. By eliminating distractions and focusing on meaningful actions aligned with core values, individuals can accelerate progress towards their aspirations. Reflecting on her podcast journey, Paulie celebrates the power of consistency. Each episode exemplifies incremental progress through the principles of Shu Ha Ri—steadily refining her message to impact lives, regardless of audience size. In conclusion, Paulie invites listeners to adopt Shu Ha Ri as a guiding philosophy. Whether pursuing personal goals, navigating professional challenges, or exploring spiritual growth, embracing Shu, Ha, and Ri fosters continuous improvement and empowers individuals to live authentically and confidently in every sphere. Join Paulie Skaja on this enlightening journey towards your best life. Subscribe to "Live Into Your Best Life" for weekly insights and actionable steps to propel your personal evolution. Together, let's embrace Shu Ha Ri and thrive! Until next time, stay well and continue evolving with Paulie Skaja.  

Free giveaway https://www.paulieskaja.com/opt-in    Welcome back to another inspiring episode of Live Into Your Best Life with Paulie Skaja! In today's episode, Paulie delves into the intriguing concepts of fixed and growth mindsets, shedding light on their nuances and implications for various aspects of our lives.   Paulie begins by clarifying that a fixed mindset and a growth mindset are not inherently good or bad. It's crucial to recognize that everyone may exhibit a mix of both mindsets in different areas of their life. The key is to understand where these mindsets serve us and where they might hold us back.   Paulie highly recommends the book Mindset by Carol Dweck, which offers valuable insights into the fixed versus growth mindset debate. This book has been a cornerstone in Paulie's coaching, especially in leadership and executive development, providing practical advice on when and how to adopt a growth mindset.   Paulie shares her passion for leadership coaching, emphasizing the importance of a growth mindset in effective leadership. Leaders often rise to their positions based on past performance, but transitioning to a leadership role requires a shift from managing tasks to empowering people. Paulie underscores the importance of self-awareness and the willingness to delegate and develop others as critical components of a growth-oriented leadership style.   A key aspect of fostering a growth mindset is learning to empower others. Paulie advises leaders to ask open-ended questions that encourage team members to find their solutions, which can lead to innovative outcomes and personal growth. By letting go of the need to control everything, leaders can build a more capable and confident team.   Paulie offers practical tips for those looking to shift from a fixed to a growth mindset. It starts with self-reflection—understanding where you currently stand and where you want to go. By becoming aware of your thought patterns and how they influence your actions, you can begin to make conscious shifts towards a more growth-oriented approach.   In personal relationships, Paulie stresses the importance of understanding your values and setting boundaries. Recognizing that others may have different values and learning to navigate these differences with a growth mindset can lead to healthier and more fulfilling relationships.   Paulie encourages listeners to reflect on various areas of their life—health, business, relationships, spirituality—and assess whether they are operating with a fixed or growth mindset. Professionals in fields like coaching, wellness, and change management often adopt a growth mindset, continually looking to help others reach their potential.   Paulie wraps up the episode with actionable steps: Take time to reflect on whether you are living with a fixed or growth mindset in different areas of your life. Pay attention to your communication, both verbal and written. Are your responses growth-oriented or limiting? Gradually shift your mindset towards one that embraces possibilities and solutions.   Paulie invites listeners to engage with the podcast. If you enjoy the content, subscribe and rate the show five stars. Share the podcast with friends who might benefit from the insights. Leave comments or feedback for future episodes.   Join Paulie Skaja in exploring how a growth mindset can transform your life and help you live into your best self. Until next time, embrace the journey and live into your best life!  

Free giveaway https://www.paulieskaja.com/opt-in    Welcome to another empowering episode of Live Into Your Best Life with your host, Paulie Skaja. Today, let's embark on a journey of transformation and possibility, as we explore the profound impact of shifting our perspective towards a mindset of belief and action.   Imagine for a moment that you possess the power to achieve anything you desire. What if you could truly believe that the best outcomes are within your reach? As Paulie reminds us, our beliefs shape our reality – what we focus on, we attract.   But what if, instead of harboring doubts and self-limiting beliefs, we chose to believe in our ability to succeed? What if we took consistent action towards our goals, trusting in our worthiness to attain them?   Like a scientist conducting an experiment, we can set hypotheses for our lives and measure our progress along the way. Just as tracking daily steps can lead to improved health, tracking our actions and their outcomes can lead to personal growth and fulfillment.   Yet, patience and consistency are key on this journey. Progress may be gradual, but each small step forward brings us closer to our desired destination.   As we navigate this path, we must remain vigilant for signs of progress – tangible evidence that our efforts are bearing fruit. Whether it's noticing changes in our physical well-being or receiving recognition from others, these signs affirm that we are on the right track.   And when discomfort arises – as it inevitably does when we step outside our comfort zones – we must discern whether it signifies growth or resistance to change. By embracing discomfort as a sign of growth, we can move forward with confidence and resilience.   So, dear listeners, let's commit to tracking our progress, whether through journaling or using apps, and celebrate each milestone along the way. Together, let's live into our best lives, one step at a time.   Don't forget to subscribe, rate, and share this podcast with your loved ones. Join us on this adventure of personal growth and discovery, and remember to enjoy the journey every step of the way. Until next time, take care and be well.   #PersonalGrowth #BelieveInYourself #ProgressNotPerfection #LiveYourBestLife

Special Guest Chris Christensen   Free giveaway https://www.paulieskaja.com/opt-in    In this episode, Paulie Skaja engages in a profound conversation with Chris Christensen, Director of Sales at an assisted living company. Together, they explore Chris's journey of self-discovery and the transformative power of networking in shaping his career path.   Chris opens up about his upbringing, deeply influenced by his mother's gregarious nature and his storytelling grandparents. From an early age, Chris found joy in connecting with people and understanding their stories, laying the foundation for his future in networking and relationship-building.   After a decade in construction, Chris realized the limitations of physical labor and sought a career path that aligned with his passion for interpersonal connections. Networking became his guiding light, helping him transition into sales, where he could leverage his natural inclination towards advising and supporting clients. Reflecting on his childhood love for sports and his affinity for seniors, Chris found profound fulfillment in serving the elderly, honoring the wisdom passed down by his grandparents. Despite initial hesitations, he embraced change and trusted his intuition, ultimately finding his calling in the assisted living industry.   Throughout the conversation, Chris emphasizes the importance of active listening, storytelling, and authentic human connection. He encourages listeners to trust their instincts, embrace vulnerability, and keep moving forward on their journey towards fulfillment.   In closing, Paulie and Chris invite listeners to reflect on their passions, connections, and instincts, urging them to live into their best lives with courage and authenticity. If you resonated with Chris's journey and insights, be sure to like, comment, share, and subscribe to the podcast for more inspirational episodes. Until next time, remember to live into your best life and enjoy the adventure!  

Free giveaway https://www.paulieskaja.com/opt-in    In this episode of Live Into Your Best Life, host Paulie Skaja delves into the transformative power of taking control of your life and setting clear, meaningful goals. She underscores the importance of being honest with yourself about your current situation and where you want to be. By reflecting on your circumstances without judgment, you can pinpoint the changes needed to reach your desired future. Paulie encourages listeners to visualize their ideal life in vivid detail, considering what it looks like, feels like, and who they are engaging with, to make that vision more tangible.   Paulie discusses the significance of micro wins and consistent progress, noting that small, daily actions can lead to significant improvements over time. She shares personal experiences, such as choosing healthier food options and recovering from surgery, to illustrate how celebrating small victories and working with health professionals can enhance health and well-being.   The episode also emphasizes the importance of setting clear goals and understanding why they matter. For Paulie, reclaiming her health is crucial to being an active grandparent and enjoying activities like playing with her grandchildren. She highlights the need to stay committed to these goals despite external pressures and the challenges of changing habits.   Paulie offers insights on the mindset needed for success, using an analogy from James Clear's Atomic Habits to show how shifting your identity can influence your behavior. She encourages listeners to think about how they present their goals and to adopt the mindset of already being the person they aspire to become.   Throughout the episode, Paulie emphasizes that the journey to living your best life is a continuous process of reflection, action, and adaptation. She reminds listeners that it's okay to pivot and change direction if necessary and that the journey involves making consistent, small improvements that accumulate over time. By embracing this mindset and celebrating every step forward, listeners can make meaningful progress toward their goals and live into their best lives.   Paulie concludes by encouraging her audience to subscribe, share the podcast, and engage with the content to help raise its visibility and support others on their journey.  

In this episode of "Live Into Your Best Life," host Paulie Skaja shares a touching conversation with her mother, Claudia Skaja. Recorded during the writing of Paulie's book, the conversation captures Claudia's journey through various jobs, from babysitting to working in electronics companies.   Claudia reflects on the changing nature of work and the importance of staying relevant in a world increasingly influenced by technology. She emphasizes the value of pursuing work that brings joy and aligns with personal passions, drawing inspiration from her own experiences sewing doll clothes as a child.   Through Claudia's anecdotes and insights, listeners are encouraged to consider their own interests and how they can shape their career paths. Paulie highlights key takeaways, urging listeners to reflect on their passions and seek fulfilling work.   Tune in to "Live Into Your Best Life" for more insightful conversations and practical tips on unlocking your potential and living your best life.    Paulie's formula for moving forward in life. Free giveaway https://www.paulieskaja.com/opt-in   

Free giveaway https://www.paulieskaja.com/opt-in    In this episode of "Live Into Your Best Life," host Paulie Skaja sits down with her son Taylor Bell, a dynamic individual with a fascinating journey to share. Taylor, in his twenties and on the path to finding his true calling, recounts his experiences and insights, offering valuable lessons for listeners.   From the outset, Paulie highlights Taylor's unique approach to life, emphasizing his fearlessness in pursuing his passions and carving his own path. Taylor's journey began with a diverse range of interests, including graphic design, computer programming, and game development. However, he encountered setbacks, such as struggling with calculus in college, which led him to pivot and explore new avenues.   Despite facing uncertainty and challenges, Taylor remained resilient, seizing opportunities to learn and grow. He delved into cryptography, discovering a passion for puzzle-solving and cybersecurity. Taylor's pursuit of knowledge took him through various experiences, from freelance graphic design to warehouse work, until he found his footing in data engineering.   Throughout his journey, Taylor emphasizes the importance of perseverance and adaptability. He underscores the value of following one's curiosity and embracing opportunities for growth, even if they deviate from the conventional path. Taylor's story serves as a testament to the power of resilience and the endless possibilities that unfold when one dares to chase their dreams.   In addition to sharing his personal journey, Taylor offers valuable insights into the evolving landscape of education and career development. He discusses the significance of certifications and practical training programs in gaining relevant skills, emphasizing the importance of understanding the fundamentals rather than simply seeking shortcuts.   One highlight of Taylor's journey is his involvement in the Barriers to Entry program, where he not only excelled as a top performer but also took on leadership roles, mentoring others and shaping curriculum. His dedication and leadership qualities led to further opportunities, both within the program and in his current role as a data engineer.   Taylor also sheds light on the ethical considerations surrounding the use of artificial intelligence (AI) in education and career advancement. He shares a cautionary tale of individuals attempting to cheat their way through technical interviews using AI-generated solutions, underscoring the importance of genuine learning and understanding.   Throughout the conversation, Paulie and Taylor emphasize the transformative power of imagination, action, and continuous learning. They encourage listeners to embrace their passions, navigate challenges with resilience, and forge their own paths toward fulfillment and success.   As the episode draws to a close, Paulie reflects on Taylor's journey and the valuable lessons gleaned from his experiences. She reiterates the importance of enjoying the journey, embracing each moment, and living into one's best life. With Taylor's inspiring story as a guide, listeners are encouraged to embark on their own quests for self-discovery and growth.    

Welcome to "Live Into Your Best Life" with your host Paulie Skaja. In this episode, Paulie takes us on a journey through his book, "Next Stop, Your Dream Job: Navigating Your Journey to Professional Happiness." Drawing on her experience as a recruiter turned coach, Paulie shares timeless principles for finding career fulfillment. Book link: "Next Stop, Your Dream Job."   Paulie emphasizes the importance of getting out of our own way, identifying what's holding us back, and clarifying our goals. She encourages listeners to reflect on childhood passions as indicators of professional fulfillment and to explore educational options that align with their aspirations.   Listeners learn practical tips for job hunting, including leveraging networking opportunities and crafting compelling resumes and cover letters tailored to each opportunity. Paulie's holistic approach emphasizes self-awareness, authenticity, and taking intentional action to achieve professional success.   Through personal anecdotes and practical advice, Paulie inspires listeners to take ownership of their career paths and pursue meaningful work. She emphasizes the importance of continuous growth and adaptation in today's dynamic job market.   Whether you're seeking your dream job or navigating career transitions, "Live Into Your Best Life" offers valuable insights and actionable steps to help you thrive professionally. Join Paulie on this empowering journey to professional happiness.    Grab Paulie's bonus video guide, available in the show notes, to further support your career journey. Subscribe, like, and share the podcast with friends, and remember to enjoy the journey to your best life.

Get the step-by-step formula here and begin to Live Into Your Best Life: https://www.paulieskaja.com/opt-in1   Welcome back to "Live Into Your Best Life" with Paulie Skaja! In this transformative journey, we're diving deeper into self-discovery and empowerment. If you haven't caught up on our previous episodes, make sure to check them out as each one builds upon the other, offering valuable insights and tools for personal growth.   In today's episode, Paulie delves into a crucial aspect of personal development: learning to love and respect ourselves. How often do we find ourselves caught in a cycle of self-criticism and negative self-talk? Paulie challenges us to reflect on how we treat ourselves in our inner dialogue. Would you speak to your best friend or loved ones the same way you speak to yourself?   Drawing on fascinating research about the effects of thoughts and words on water molecules, Paulie illustrates the profound impact of self-talk on our well-being. Just as positive affirmations can transform water's molecular structure, our self-talk can shape our perception of ourselves and our reality. Learn more about Dr. Masaru Emoto's research.   Paulie emphasizes the importance of filling our own cup first before giving to others. By prioritizing self-care and self-love, we become better equipped to nurture our relationships and excel in our endeavors. Neglecting our own needs not only diminishes our well-being but also impacts those around us.   Through practical exercises and mindful awareness, Paulie guides listeners on a seven-day journey of self-transformation. By consciously shifting negative thoughts to positive affirmations, we can cultivate a mindset of self-love and respect. Small actions each day create a ripple effect, leading to profound personal growth and empowerment.   As you embark on this journey, remember that self-love is a journey, not a destination. Paulie encourages listeners to embrace the process, acknowledging that change takes time and patience. By cultivating a supportive inner dialogue and prioritizing self-care, we pave the way for a life filled with love, respect, and fulfillment.   Join Paulie on this empowering journey to live into your best life. Share your insights and experiences with us, and let's inspire each other to embrace self-love and create positive change in our lives. Until next time, remember to cherish yourself, and enjoy the ripple effect of your transformation.