Podcasts about Piya

Could eating a simple bowl of grapes be the key to stronger muscles? A groundbreaking study says yes—especially in aging women. Listen in this week as Dee discusses the findings of this new research ane explores how the 1,600 natural compounds in grapes work together to support lean muscle mass, why these findings matter for healthy aging, and what it could mean for yyour health.Reference:Dave, A., Park, E., Piya, S., & Pezzuto, J. M. (2025). Long-term dietary consumption of grapes alters phenotypic expression in skeletal muscle of aged male and female mice. Foods, 14(4), 695. https://doi.org/10.3390/foods14040695

Fintech事業部で働く3名のデザイナーによる座談会です。「大企業とスタートアップが混ざり合って働く環境ってどんな感じ？」「直近入社したメンバーが感じること」「今後どんなことやっていきたい？」といった話を赤裸々に話しました。 ▼LayerX Now!とは・・・こんにちは、LayerX NOW!です。LayerXの日常を伝えるPodcast『LayerX NOW!』は事業やチームの話を中心に、"いま知っておくべき"LayerXのホットなトピックスをお届けしていきます。時々社外ゲストの招待があるかも！お楽しみに！ ▼ メディア情報 LayerX採用情報：https://jobs.layerx.co.jp/ LayerX エンジニアブログ：https://tech.layerx.co.jp/ LayerX 公式note：https://note.layerx.co.jp/ CEO福島のnote：https://note.com/fukkyy

Full transcription available at http://heartsofgoldpodcast.com/  Piya's project focused on increasing education and awareness around neurodiversity advocacy, a topic that is close to her heart. She began by founding her school's first neurodiversity affinity group, creating a safe space for neurodivergent youth. Piya shared her journey of developing workshops and assemblies for both her peers and teachers, emphasizing the importance of updated training on neurodiversity. With the support of her school's learning support team and feedback from neurodivergent students, she was able to create impactful presentations and a toolkit to help others start similar initiatives across the country. We discussed the challenges she faced, particularly in implementing neurodiversity training at her school, and how she overcame them through persistence and collaboration with school administration. Piya also reflected on the rewarding moments of her project, especially the positive feedback from students who felt represented and heard. In addition to her work with Girl Scouts, Piya is involved in the Miss America organization, where she continues her advocacy for neurodiversity. She highlighted how her experiences in both organizations have empowered her and provided her with unique opportunities to make a difference in her community. Piya encouraged other Girl Scouts to pursue their Gold Award, sharing how her passion for neurodiversity advocacy developed through her previous awards and experiences. She emphasized the importance of exploring interests and taking advantage of opportunities, as they can lead to impactful projects and personal growth. More About Piya: Piya Scielzo is an incoming freshman at the University of North Carolina at Chapel Hill. Piya has been an active Girl Scout since 1st grade, and is now a lifetime member. She has earned her bronze, silver, and gold awards. To earn her Gold Award, Piya led a small team in several neurodiversity initiatives to raise awareness, promote acceptance, and reduce stigma. She also created and distributed a comprehensive toolkit with resources for students to replicate creating a safe space and hosting educational workshops in their communities across the country. Piya has served on the Girl Advisory Board for the Nation's Capital for the past three years. Outside of Girl Scouts, Piya is the current Miss Montgomery County's Teen, under the Miss America Organization. Piya uses her pageant platform, ‘Think Differently', to share her neurodiversity advocacy with a wider audience. https://www.instagram.com/missmocosteenmd/ Key Takeaways from this episode: Neurodiversity Advocacy: Piya's Girl Scout Gold Award project focused on increasing education and awareness about neurodiversity, highlighting the importance of understanding and supporting neurodivergent individuals in educational settings. Community Engagement: Piya successfully engaged with her school's learning support team and neurodivergent students to create effective training workshops for teachers, demonstrating the value of collaboration and feedback in community projects. Empowerment through Leadership: Piya's involvement in both Girl Scouts and the Miss America Organization has allowed her to expand her advocacy work, showing how leadership opportunities can enhance personal growth and community impact. Share this show with your friends on Twitter. Click to have an editable already written tweet! https://ctt.ac/33zKe Sign up for our newsletter: https://bit.ly/3rx06pr   Join our Facebook Community https://www.facebook.com/sherylmrobinson/ Instagram https://www.instagram.com/sherylmrobinson/?hl=en Please subscribe to Hearts of Gold on YouTube at https://www.youtube.com/sherylmrobinson or on your favorite podcast app. Support future Hearts of Gold episodes at https://www.patreon.com/heartsofgold Editing by https://www.offthewalter.com/ Walter's YouTube channel is https://www.youtube.com/channel/UCt0wFZRVaOpUd_nXc_8-4yQ

Diwiz Piya Lama is a powerhouse in martial arts, excelling as a professional Muay Thai and Jiu Jitsu fighter. As the head coach of LocknRollMMA and founder of the Nepal Warriors Championship, he's dedicated to elevating Nepal's fighting scene. Off the mats, Diwiz is also the lively host of Guff Guff Pass, where he connects with a wide range of personalities.

Mr. Diwiz Piya Lama is one of the very few Nepalis who have ventured into Jiu-Jitsu, an unarmed close-combat martial art with the central theme of grappling. He trains and coaches beginners and experienced martial artists including Rabindra Dhant at Lock & Roll MMA. He is also one of the hosts of "Guff Guff Pass". In this Podcast, Diwiz and Sushant talk about Nepal Warriors Championship 4, new fighters, training abroad, trolls and more. GET CONNECTED WITH Mr. Diwiz Piya Lama: Instagram: https://www.instagram.com/diwizpiyalama?igsh=bGFneG1kamQ2dDQz  

A budding art restorer travels to a small Italian village to bring a medieval painting back to its former glory. Little does she know she is placing her life in danger from an evil curse and a monster born of myth and brutal pain. #well #horror #cursedpodcast #trending #mostsearchhorror #explain #Horrorpodcasthindi

The incredible Say She She join Chris on the Worst Time Podcast this week for a lively chat backstage at Camp Bestival! The energy is high for the first ever three guest podcast as Piya, Sabrina and Nya recount tales of breaking down en route to a show at the Hollywood Bowl, having no equipment just before they go live on the BBC at Glastonbury and getting caught up in a snow storm! Say She She have released a brilliant cover of I Believe In Miracles which is out right now and they are on tour in the UK this autumn!

Can a child's breathing patterns be the hidden cause behind bedwetting? Join us on the Beauty of Breathing podcast as we welcome Dr. Pia Gandhi, a board-certified pediatric dentist specializing in pediatric airway and oral dysfunction. Dr. Gandhi unpacks the complex relationship between disrupted sleep, poor oxygenation, and hormone regulation necessary for bladder control in children. Learn to recognize early signs of mouth breathing, such as chapped lips and restless sleep, and understand the critical importance of early intervention to prevent primary and secondary bedwetting.Discover the pivotal role of tongue positioning and tongue ties in the development of infants' jaws and airways. Dr. Gandhi highlights the dangers of low-sitting tongue posture and the benefits of early interventions like treating tongue ties during infancy. We discuss practical tips for promoting healthy oral habits, such as avoiding pacifiers and soft purees. Parents will find valuable guidance on finding the right specialists, including airway dentists, myofunctional therapists, and IBCLCs, to ensure their children receive the best care.In this episode, we also cover a holistic approach to treating bedwetting and related issues. Integrate therapies like occupational therapy, physical therapy, chiropractic care, and oral therapy to address underlying causes. We delve into the necessity of pediatric dental sleep apnea screening and the importance of recognizing early signs of sleep disturbances. Dr. Gandhi also demystifies tongue ties and offers insights into effective treatments and proper orthodontic appliances. Don't miss this enlightening discussion as we connect the dots between breathing, sleep, and overall health in children. Share this episode to help spread critical information and support more families in need. _________________________________________________________________________________ABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com Airway Circle - Become a Member: www.airwaycircle.com

Diwiz Piya Lama, Coach at LocknRollMMA gym and promoter for NWC 3 (Nepal Warrior Championship), takes center stage to discuss the exhilarating world of MMA in Nepal. He discusses the thrilling realm of combat sports, exploring Rabindra Dhant's previous fights, his future plans, and the exciting lineup of fighters participating in the NWC. And, while they're at it on the podcast, they also react to past UFC, MMA matches as well.

Bhajan

On this episode of the PIckathon podcast: at the top, Zale gives us an update on Pickathon's status for a conditional use permit, which is being decided on very soon! Our wonderful guests, the wildly talented Piya, Nya and Sabrina, from Say She She, then jump in to give Pickathon some love and support, and express their kinship with Pickathon for social justice and humanitarian advocacy. Along with their impressive backgrounds as soul/funk singers and songwriters, Say She She utilizes their talents and positions to not only voice rich harmonies, but give voice to struggling communities, and the disenfranchised. Be sure check out Say She She's music, and their latest release, Silver, wherever you listen to your favorite music. . Please remember to rate, review and subscribe wherever you get your podcasting on! . And check out the Pickathon Patreon page at: https://www.patreon.com/Pickathon where there's exclusive content meant for the true music lovers, and independent festival goers. . Thank you all for listening!

Say She She is here and I am still smiling from this super fun conversation I had with this stellar trio!!  The amazing Nya, Piya and Sabrina have been close friends for ages, and have finally come together in recent years to combine absolutely enthralling vocals with a vibey funk style they've dubbed "discodelic," and it's totally infectious. Their second album, Silver, released in 2023 has set a high benchmark for this expanding genre.  Fun times aside, these stellar women have been touring hard and killing it on stages both large and small, as well as massive shows from Glastonbury in the UK to the Hollywood Bowl to Central Park Summerstage. Their stories from the road are indeed epic but even more importantly, Say She She flies the flag for empowerment, diversity and social awareness; they are a band with a higher purpose, if you will. Their recent song, Norma, written in response to the overturning of Roe v Wade has propelled them speak out and raise money not only for reproductive rights, but also for other important causes such as stricter gun control legislation and climate change awareness.  Say She She is a bright light of awesome vibes and feel good music, while setting a shining example for new generations of young women. This interview is as inspiring as it is fun, and I'm all in!!

djravish.com djchico.com

Apne Piya Ko Bhulkar Kab Tak Sota Rahunga : Pujya Sant Shri Asharamji Bapu Satsang

Apne Piya Ko Bhulkar Kab Tak Sota Rahunga : Pujya Sant Shri Asharamji Bapu Satsang

Apne Piya Ko Bhulkar Kab Tak Sota Rahunga : Pujya Sant Shri Asharamji Bapu Satsang

Apne Piya Ko Bhulkar Kab Tak Sota Rahunga : Pujya Sant Shri Asharamji Bapu Satsang

Apne Piya Ko Bhulkar Kab Tak Sota Rahunga : Pujya Sant Shri Asharamji Bapu Satsang

Apne Piya Ko Bhulkar Kab Tak Sota Rahunga : Pujya Sant Shri Asharamji Bapu Satsang

Apne Piya Ko Bhulkar Kab Tak Sota Rahunga : Pujya Sant Shri Asharamji Bapu Satsang

Apne Piya Ko Bhulkar Kab Tak Sota Rahunga : Pujya Sant Shri Asharamji Bapu Satsang

Apne Piya Ko Bhulkar Kab Tak Sota Rahunga : Pujya Sant Shri Asharamji Bapu Satsang

Diwiz Piya Lama is a professional Muay Thai and Jiu Jitsu fighter, host of Guff Guff Pass, head coach of LocknRollMMA, and founder of Nepal Warriors Championship. Rabindra Dhant aka Himalion is a professional MMA fighter, who recently won the opening fight against a Russian fighter at ONE Championship in Thailand.

Newly minted Screen Drafts All-Stars Piya Sinha-Roy and Devan Coggan rank the 7 best films from the filmography (both acting and directing) of billion dollar filmmaker GRETA GERWIG!

Muddaton Dhoondha (Quote)Tujh Ko Rusva Na KiyaAankh Khulte He TumChup Gaya Koi ReIs Bewafa JahanTum Na Jaane Kis Jahan MeinNagri Nagri Dware Dware Chhupne Wale Samne AaDhoonde Nazar NazarAb Jaan Balab Hoon Jane Kahan GayiTu Chhupi Hai KahanDil main kya kya aaye hai Tu Dhoondta HaiMain Baithi Thi Support the show

0:00 - Intro 8:35 - Comparison of Artist B/W India & Pakistan 29:15 - Stuck in Family Prison In Australia 37:46 - Kid Being bullied in UK Due to His Name "Anas" 43:30 - Doctor nai Chacha ko kaha Khaya Piya karo, "Woh humara Hissa kha Gaya"

Guest host Rebecca Zandbergen is joined by environmentalist Bill McKibben to discuss what our response should be to this summer's climate disasters, food writer Alicia Kennedy looks at the history of plant-based food politics, and panel unpacks Taylor Swift's cultural impact, Plus, we examine the Goodreads controvery and revisist Piya's 2022 interview with tennis star Bianca Andreescu. Find more at at https://www.cbc.ca/sunday

The Hamnawa Select playlist for July 2023 is out now! Head over at the link below and then come back and check out our breakdown of some of the most interesting songs that featured! Things discussed in this episode: 00:00 Are there TOO MANY SONGS coming out? 04:04 Focusing on less-established artists, less-featured genres in the playlists 07:39 “Living in the City” by Aleem RK - angry young man tired of fame 12:06 “Duur” by Young Stunners - welcome departure from serious to fun vibes 16:03 “Teray Naal” by HYDR - we are definitely not too cool for this bop 19:55 “Piya” by Slowspin - classic roots with modern packaging, done with intention 24:24 Quick interlude on gatekeeping art, and also Twitter vs Mastodon vs Threads 26:36 “Mera Koi Ghar Nahi” by Sunny Khan Durrani - serious to the max! 29:36 “Gaari Waali” by Khubi Ali - Laari Adda vibes for the modern day! 39:10 “Bijli” by Mehdi Maloof - absolute killer song 36:57 INTERLUDE on Dublin, people not listening to lyrics etc 37:53 Back to talking about Mehdi and Bijli and analyzing 38:48 For some reason we talk about becoming uncles 39:54 TWO songs by Aqdas Asif on this playlist, both unique 41:44 Lightning round with Kaifi, Annural, Ali P Mehdi, Uzair Jaswal, Kh44ki 44:21 Outro LINKS: Link to playlist: https://open.spotify.com/playlist/2qdWpCpO5iqfEgYMx0A81B Hamnawa's Instagram: https://www.instagram.com/hamnawa_net/ Support the podcast by becoming a monthly patron on Patreon (https://www.patreon.com/tprpod) or send a one-off token on Ko-fi (https://ko-fi.com/tprpod)! Find all our previous episodes on SoundCloud, Spotify & Apple Podcasts and follow us all on Twitter! Links to everything below! SoundCloud: https://soundcloud.com/tprpod Spotify: https://open.spotify.com/show/6PvTahp... Apple Podcasts: https://podcasts.apple.com/us/podcast... Instagram: https://www.instagram.com/tprpod/ Twitter: https://twitter.com/TPRPod Ali: https://twitter.com/themaholupper Rizwan: https://twitter.com/RizwanTakkhar Sarkhail: https://twitter.com/Sarkhail7Khan --- Support this podcast: https://podcasters.spotify.com/pod/show/tprpod/support

Rabindra Dhant is young yet experienced fighter from Bajhang, and Mr. Diwiz Piya Lama, an accomplished practitioner of Jiu-Jitsu and coach. Together, they discuss the highly anticipated event, the 'Nepal Warriors Championship,' where Rabindra and six other fighters from Lock n Roll will go head-to-head against seven Indian fighters. With their deep knowledge of MMA and combat sports, they provide insights into the event itself, Rabindra's inspiring journey, and the efforts made by Diwiz to organize this thrilling championship. This podcast offers a captivating exploration of the world of MMA and the dedication it takes to excel in combat sports.

djravish.com djchico.com

Rookie guest GM Jen Yamato (The Los Angeles Times) joins veterans Piya Sinha-Roy and Darren Franich to competitively / collaboratively rank the top 13 best films from the combined filmographies of noted competitive collaborators Dwayne "The Rock" Johnson and Vin Diesel.

Subscribe for more --- Support this podcast: https://podcasters.spotify.com/pod/show/fablropodcast/support

In the latest edition of our monthly challenge That's Puzzling!, host Piya chattopadhyay competes against one familiar voice and one clever listener in a battle of brain games devised by puzzle master Peter Brown. Playing along this week are Ottawa listener Liz Inrig, and Loren McGinnis, host of The Calgary Eyeopener

Apne Piya Ko Bhulkar Kab Tak Sota Rahunga : Pujya Sant Shri Asharamji Bapu Satsang

Apne Piya Ko Bhulkar Kab Tak Sota Rahunga : Pujya Sant Shri Asharamji Bapu Satsang

Welcome back to the Sutta Meditation Series Podcast. In this Dhamma session, we examine these teachings of the Buddha titled "one who lives by the Dhamma" (dhammavihārī) from Dhammavihārī Suttas (AN 5.73-74). The Buddha goes through the different ways we develop our spiritual practice (learning, declaring, reciting, reflecting and practising) and where we can fall short. We also refresh ourselves on the importance of learning True Dhamma, the Buddha's learning system and nine-fold classification of the teachings, as well as the important connection with the trainee or learner quality of "bahussuta" or very learned (having heard much). Through understanding what the Buddha is emphasising in these suttas — that is, understanding the meaning of the Dhamma with wisdom and prioritising solitude or seclusion to practise what has been heard or learned to attain to the higher concentrations of mind — we can make spiritual progress and correct any misconceptions we might have around the different forms of practice. We also look into useful examples from the Dhammapada to help us penetrate this Dhamma. Other suttas that are mentioned directly or indirectly in this talk: — Dutiyamārapāsa Sutta (SN 4.5) — Dutiyasaddhammasammosa Sutta (AN 5.155) — Sekha-pāṭipada Sutta (MN53) — Dhammaññū Sutta (AN 7.68) — Appassuta Sutta (AN 4.6) — Piyaṅkara Sutta (SN 10.6) — Dvesahāyakabhikkhuvatthu (Dhp 19-20) — Chattapāṇiupāsakavatthu (Dhp 51) — Dhammānudhammapaṭipanna Sutta (Iti 86) Bohoma pin (much merit) to the person who requested this talk. The video of this talk has been published to the Sutta Meditation YouTube channel - https://youtu.be/1QhfFEGzvCw Blessings of the Triple Gem. Theruwan saranai To find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar. Selected tables, slides and documents are shared via the Sutta Meditation Series Telegram channel - https://t.me/suttameditationseries For all enquiries - suttameditationseries@gmail.com --- Send in a voice message: https://anchor.fm/suttameditationseries/message

Hindi/Urdu songs curated by Harish SalujaMuddaton Dhoondha Piya KoNagri Nagri Dware Dware Chhupne Wale Samne AaDhoonde Nazar NazarAb Jaan Balab Hoon Jane Kahan GayiTu Chhupi Hai KahanAankh Khulte He TumTum Na Jaane Kis Jahan MeinChup Gaya Koi ReSupport the show

Mr. Diwiz Piya Lama is one of the very few Nepalis who have ventured into Jiu-Jitsu, an unarmed close-combat martial art with the central theme of grappling. He competes in professional tournaments and also trains and coaches beginners as well as experienced martial artists. He is also one of the hosts of "Guff Guff Pass". In this Podcast, Diwiz and Sushant talk about Fighting, Competitions, Podcasts, Relationships, Trending incidents, Birgunj, and much more. GET CONNECTED WITH DIWIZ PIYA LAMA: Diwiz Piya Lama's Instagram : https://www.instagram.com/diwizpiyalama/?hl=en Follow LocknRoll MMA: https://www.instagram.com/locknroll.mma/?hl=en

In this episode, Piya chats with Dani about dissociative feminism, how we use dissociation as a coping mechanism in our lives, and the often problematic implications of it! Learn more about Flow at uscflow.com or @uscflow on Instagram!

Piya Malik (Say She She) and I talk about working with El Michels Affair and touring with Chicano Batman, Turkish and Bollywood Funk, Indian and Mexican cultural similarities, el cuco, Guerrilla Girls, and more! Support the show (https://www.patreon.com/40minutesoffunk)

Mogambo knit together a heady, hypnotic sound from the many enigmatic strands of Asia's musical cultures: the deep traditional instrumentations of Siam and India, the high-tech edge of modern Bangkok and the rich Goan bloodline of trance. The results are both otherworldly, yet instantly comprehensible. And now the duo, consisting of producer Sunju Hargun and multi-instrumentalist Jerom Doudet, return with the latest missive from their own aptly-titled Siamese Twins Records: Urvi (उव). The much- anticipated follow-up to their sought-after debut 12” Cobra (कोबरा) is a multi-layered sound bath, as versatile as it is visceral. Urvi ranges from meditative sonic explorations to fearless entrancing rhythms and basslines, tangled together from the mysterious East. The opening track of the release and our premiere for today, "Durga (दुर्गा)," sounds like a start of the journey full of uncertainty but armed with the hope that something good will come out of it. Its positivity sets a good vibe for the rest of the release, which later gets more energetic with "Urvi," "Chakkar," and "Piya" and explores the depths of trance mysticism. Urvi (उव) EP is set for release on March 15th https://soundcloud.com/sunjuhargun https://soundcloud.com/siamesetwinsrecords Sunju Hargun/Mogambo on Instagram: https://www.instagram.com/sunjuhargun/

Trigger warning: sexual assault. In today's episode, 19 year old activist, Tiana Day, shares her story with sexual assault and its relationship with her race. She engages with Sonya and Piya in an emotional hour-long special. If needed, please step away and take care of your mental health. Do what's best for you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message

Today, Piya chats with Flow President Natalia, and Vice President Eva, about what exactly Flow does, our core mission, why we do what we do, and some common questions/misconceptions! Learn more about Flow at uscflow.com or @uscflow on Instagram!

Join Sonya and Piya today as they host Adaobi Nwatu to speak on gender diversity world-wide. The episode behind with Adaobi introducing their story with gender, a couple of obstacles they battled through their life, and wraps up with some advice for people learning more about their identity! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message

Welcome back everyone! In this episode, our newest co-host is introduced--Piya Devidasani! Sonya and Piya quickly delve into the season's expectations, including their goals and passions for the rest of the year. They continue to speak of their own mental health struggles, offering vulnerability as a means to connect through this difficult time. Tune in to hear them rant about their struggles with the world today, especially as an Indian girl through a pandemic, and enjoy the first episode :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message

In this episode, Piya and Isa chat about white feminism, the importance of intersectionality, our own experiences, and celebrities who embody these ideals! Learn more about Flow at uscflow.com or @uscflow on Instagram!

Today, Piya chats with Alisha about their experiences with endometriosis, common ways to know if you have it, and the difficulties of under-diagnosis and navigating not being taken medically seriously! Here are some more resources about endometriosis - if you think you share symptoms, talk to your doctor, chances are you're not ovary-acting! Endometriosis overview/symptoms/causes: https://www.mayoclinic.org/diseases-conditions/endometriosis/symptoms-causes/syc-20354656 Endometriosis under-diagnosis: https://www.theguardian.com/society/2015/sep/28/endometriosis-hidden-suffering-millions-women Endometriosis Association: https://endometriosisassn.org/ Learn more about Flow at uscflow.com or @uscflow on Instagram!

Welcome to the new season of Go with the Flow! Today, Piya chats with Brandi, Eva, and Maria about Texas's new abortion law, SB 8, its implications, and our personal experiences! More information about SB 8: https://www.nytimes.com/2021/09/10/us/politics/texas-abortion-law-facts.html ; https://www.nytimes.com/2021/09/01/health/texas-abortion-law-facts.html Learn more about Flow at: uscflow.com or @uscflow on Instagram

This week we're on the record with entertainment editor/journalist extraordinaire, Piya Sinha-Roy. Piya's illustrious career has included work at such publications as Reuters, Entertainment Weekly and Hollywood Reporter. She gives us the scoop on the daily life of a staff writer vs. a freelancer, and she isn't afraid to tell us the more difficult details of breaking into the tough entertainment journalism industry. Piya's a rockstar, and we're so excited to get some inside info on how our favorite trades and film/tv publications work!

On Episode 97, Blake chats it up with former Sprouts co-worker and West Valley alumni Class of 2019 graduate, Jonathan Hedges. They kick off the show by diving right into the ongoing West Valley football scandal involving Greg Grandell and his coaching staff, as well as what Jon knew as a member of the school itself during the alleged times these events happened (5:13). Next, the guys discuss Jon's old Twitter profile where he made fun of staff and faculty, as well as getting the opportunity to DJ his senior prom (33:35). Last, Blake asks Jon about what he's doing to keep busy after leaving Sprouts Farmers Market (68:02) and a lot more! Intro Song: 1. Smiley & Drake - Over The Top Download & Subscribe to "The Blake Mayfield Podcast" on Spotify, SoundCloud, Apple Podcasts & Overcast today!