Sushant Pradhan Podcast

AI Upscaling & Survival in Nepal's Tech Landscape. In this insightful video, IT expert Dovan Rai dives deep into the rapid socio-technological evolution of AI and its profound impact on Nepal's digital revolution. Explore how artificial intelligence is reshaping industries, driving digitalization, and transforming data storage centers in Nepal. Dovan Rai discusses the opportunities and risks associated with the growth of AI, especially focusing on Nepal's emerging data infrastructure. This video also covers the realities of Nepal's data storage centers — evaluating whether they are an asset or a potential liability, analyzing high energy consumption, limited job creation, and how these centers fit into the broader tech ecosystem. Learn about AI cognition risks brought by outsourcing, as well as the challenges and chances AI presents for Nepal's survival in a rapidly changing technological landscape. Whether you're interested in AI's consciousness, machine learning bias, or Nepal's standing amidst Silicon Valley dreams and global digital trends, Dovan Rai provides expert commentary and actionable insights. Stay informed on how Nepal can balance AI upscaling with sustainable growth, and what this means for the country's future in big tech. Perfect for anyone passionate about technology, AI advancements, and Nepal's digital transformation in 2025. GET CONNECTED WITH Dovan Rai: Facebook: https://www.facebook.com/share/1BtrsEP4V8/  

Inside Hip Hop with Nasty: Virality, Angel Numbers & MMA Training. In this exclusive podcast, rapper Nasty dives deep into the realities of the hip hop industry, sharing insights on writing, consistency, and chasing virality. He discusses the important role virality plays in the music world and how it must be meaningful, inspired by his mentor Yama dai. Nasty also opens up about the restrictions and obligations artists face in hip hop today, and how fitness and discipline through MMA training shape his life and music. The conversation shifts to deeper topics such as angel numbers and their significance, superstition, and raising personal standards after the historic Grammy win by Rabindra. Nasty reflects on censorship, use of controversial language, and the ongoing fight for freedom of speech in Nepal's music scene. The discussion highlights the challenges of expressing oneself fully while respecting cultural sensitivities. Whether you're a hip hop fan or interested in the evolving landscape of music freedom and personal growth, this podcast offers a rare look at Nasty's journey, his upcoming album, and his ambitions to raise Nepalese hip hop to global recognition. Tune in for an inspiring blend of music, lifestyle, discipline, and social commentary. GET CONNECTED WITH Nasty: Instagram: https://www.instagram.com/nastylikenasty/  

Master LinkedIn Marketing | Krishna Khanal | Profile & Content Hacks. Discover expert insights with Krishna Khanal, marketing professor turned LinkedIn influencer, as we dive deep into LinkedIn marketing, influencer hiring, content creation, and personal branding strategies tailored for Nepal's dynamic market in 2025. This video uncovers how to build an authentic LinkedIn profile, push niche content, and foster genuine community engagement without relying on clickbait or rage bait tactics. Learn the secrets behind viral content and how engagement outranks simple takeaways for lasting impact. Krishna shares how influencer marketing in Nepal should align with business goals and the nuances of marketing versus branding in today's digital landscape. Hear about the remarkable influence of Tanmay Bhatt and how authenticity drives success on social platforms. Plus, get a step-by-step guide on creating systematic marketing plans and boosting your LinkedIn SEO to attract recruiters and grow your professional network. Whether you're a creator, marketer, or business owner, these actionable strategies are designed for 2025's evolving algorithm to help you thrive and get discovered fast.

Exploring Language & Its Influence: Prof. Madhav Pokharel on Nepal-China Ties. In this insightful podcast episode, join Professor Madhav Pokharel, a leading expert in language studies, as he unpacks the intricate Nepal-China relations through the lens of language, history, and geopolitics. Explore how the complexities of the Chinese language and its cultural influence intersect with Nepal's unique linguistic landscape. Professor Pokharel delves into the evolution of language education in Nepal, highlighting the impact of English introduced during Junga Bahadur Rana's era and how these language dynamics have shaped Nepal's development and foreign policy. This episode also examines the role of language as a tool of power and diplomacy, revealing how language weaponization has historically influenced cultures and political alignments. Discover the significance of Nepal's strategic partnership with China, including the implications of the Belt and Road Initiative and the historic balancing act Nepal performs between its two giant neighbors. The discussion further touches on the similarities between Newari and Chinese languages, showcasing the deep cultural ties that transcend borders. Whether you are interested in language evolution, geopolitical strategy, or Nepal's cultural identity, this episode with Professor Madhav Pokharel offers valuable perspectives that connect linguistic studies with practical diplomacy. Perfect for listeners eager to understand how language shapes national identity and international relations in South Asia.

Free Flow Karnali & Bagmati: Megh Ale on Protecting Nepal's River Heritage. In this insightful podcast episode, river conservationist Megh Ale discusses the critical importance of protecting Nepal's last free-flowing Karnali River and the iconic Bagmati River. Megh Ale elaborates on the threats posed by dam construction on the Karnali, highlighting how such projects can disrupt the delicate aquatic ecosystem, especially the habitat of the apex freshwater predator, the Saur fish. The conversation also explores the rich heritage of the Karnali River, deeply connected to the Khas-Arya people, and underscores why preserving this cultural and natural legacy is vital. We delve into ongoing Karnali conservation initiatives aimed at maintaining the river's free-flowing status and safeguarding its biodiversity. Additionally, Megh Ale shares perspectives from the local communities living along the Karnali, emphasizing their relationship with the river and their hopes for sustainable future management. The episode also touches on the Bagmati River cleanup campaigns and the unique Bagmati River Festival that celebrates river conservation awareness. This comprehensive discussion provides a deep understanding of the challenges and opportunities in conserving Nepal's rivers, advocating for balanced development that respects ecological integrity. Join us to learn more about the urgent need for river conservation in Nepal and how community-driven efforts can help protect these vital waterways for generations to come. Keywords: Karnali River, Bagmati River, river conservation, free-flowing river, dam construction, ecosystem, Saur fish, heritage, Khas-Arya, local communities, cleaning campaign, Bagmati Festival, Megh Ale.

Rabi's Showdown! Rabindra Dhant's Mindset Before & After | Coach Diwiz Strategy Revealed. Nepal's MMA pride first bantamweight champion Rabindra Dhant returns after his epic MFN fight, sharing untold stories from fight night, pre-fight mindset, training strategies, and post-fight fame. Joined by Coach Diwiz, this powerful podcast dives deep into fight analysis, mental toughness, injury concerns, ruthless 5x5 training, and what's next in their MMA journey. From surviving a dangerous choke, handling media without playing the victim, to inspiring the next generation of Nepali fighters, this conversation is raw, honest, and inspiring.Enjoy candid moments on trash talks, handling fame and media, and the powerful “It's Rabi's show” declaration. Rabindra opens up about his family life and rejecting victim mindsets, while Coach Diwiz sends a strong message to mainstream media about respecting fighters' journeys. With highlights from the MFN fight night and discussions on Nepal's unique fighting genes on the MFN fight cards, this podcast offers fans an unfiltered look at the realities of professional fighting. Perfect for fight enthusiasts and those interested in mixed martial arts, training strategies, and the mental and physical demands of competitive fighting. GET CONNECTED WITH Diwiz Piya Lama: https://www.instagram.com/diwizpiyalama/ Rabindra Dhant: Instagram: https://www.instagram.com/rabindra_dhant1/  

In this inspiring podcast, Kopila Tamang shares her remarkable journey of losing her eyesight in early childhood and how she bravely accepted her hard reality. Despite the challenges, she learned Braille and adapted to school life with determination and resilience. Kopila opens up about her childhood in a hostel, the supportive and sometimes difficult interactions with family and society, and how societal perceptions towards blind individuals affected her experience. She demonstrates how she writes using the slate tool and candidly discusses her exam preparation and SEE exam experience. Kopila also talks about her study routine, future ambitions, and how she learned to use a computer, which empowered her further. Beyond academics, Kopila reveals her passion for singing, sharing a beautiful moment singing on the podcast. Her story is a powerful message of hope, perseverance, and breaking barriers for visually impaired students. This video is a must-watch for anyone interested in stories of courage, education, and overcoming adversity. Join us as Kopila Tamang inspires us all with her resilience, optimistic outlook, and determination to succeed despite her blindness. Keywords: losing eyesight, Braille learning, blind student, SEE exam experience, study routine, social perception, future ambitions, overcome adversity, blind education, Kopila Tamang.

Dive deep into Nepal's rich history and culture with renowned historian and professor Mohan Prasad Khanal in this comprehensive podcast. Explore Nepal's ancient civilizations, from prehistoric times to the early societal structures that shaped the nation. Learn about Nepal's unique non-rectangular flag, a timeless symbol of its identity, and discover the fascinating early currency systems including Pan, Puraan, and Kaashapan. Gain insight into Nepal's vibrant festivals and the historical caste system, including the history of the Sudhra caste and the origins of Aaadi Wasi. The podcast also sheds light on women's rights and gender roles in ancient Nepal, highlighting respect towards women 1400-1500 years ago. Experience the thrilling historic showdown involving King Maandev's army, elephants, and new weapons, as well as Nepal's significant trade routes and commerce in early history. Professor Khanal also addresses misconceptions in Indian historiography and shares his final thoughts on Nepal's civilizational journey. Whether you're interested in Nepal's social evolution, military history, or cultural heritage, this podcast offers a detailed and engaging narrative. Subscribe and join us to uncover the untold stories of Nepal's past and its enduring legacy. Keywords: Nepal history, ancient civilizations, historian Mohan Prasad Khanal, caste system, early currency, festivals, women's rights, historic showdown, trade routes, Nepal culture.

Discover the fascinating world of primates and human evolution with renowned primatologist Dr. Mukesh Kumar Chalise in this insightful podcast. Dr. Chalise shares his expert knowledge on the origins of humans, tracing our roots from apes to modern Homo sapiens. Learn about the behavioral patterns, hierarchy, and social structures of apes and monkeys, and explore how environmental factors have influenced evolutionary changes over millions of years. Dive deep into the significance of cranial capacity and the evolution of language, which play a vital role in what separates humans from other primates. Gain unique perspectives on primate consciousness, how apes perceive sign language, and the complex dynamics within ape communities. Dr. Mukesh Chalise also discusses future human evolution and the ongoing changes in our natural senses. This podcast is essential for anyone interested in primates, evolution, animal behavior, and the intricate links between humans and their closest relatives. Whether you are a student, researcher, or wildlife enthusiast, this episode offers valuable insights into primate ecology and evolution with a focus on Nepal's rich biodiversity. Explore fascinating topics such as ape hierarchy, environmental impact on evolution, and the cognitive abilities of primates, all explained by one of Nepal's foremost experts in primatology. GET CONNECTED WITH Dr. Mukesh Chalise: Facebook: https://www.facebook.com/share/1BFCr6yhV3/

In this compelling podcast episode, Bharat Dahal delves deep into the complexities shaping global and regional geopolitics, beginning with the ongoing Iran-Israel conflict and the strategic moves by the USA to divide civilizations at their core. The discussion covers how Western narratives influence the perception of Iran, the impact of the Abraham Accord on Palestine and the Middle East, and the implications of the Greater Israel initiative, including recent events like the Syria attack. Bharat also analyzes the internal divisions threatening the USA, unpacking the intricate dynamics between Trump and the deep state. The episode further explores the global immigrant crisis and the emergence of a multipolar world order. Shifting focus closer to home, Bharat highlights attempts to erase Nepal's identity and the critical debate between unification versus reunification of Nepal, emphasizing threats to Nepal's civilizational core posed by foreign puppet masters manipulating local politics. The conversation culminates with insights on the geopolitical tensions in Nepal's political system and the ongoing India-Pakistan conflict. This episode is a must-watch for those interested in understanding the interconnectedness of international power struggles and the preservation of cultural identities. Stay tuned for an eye-opening perspective with Bharat Dahal.

Join us in this exclusive podcast with Nepali hip-hop pioneer Sudin Pokharel, aka DA69, as he takes us on a journey through the roots of Nepali rap and the vibrant music scene of Nepal's Terai region. From his early days in Biratnagar to life in Australia, DA69 shares personal stories about the evolution of Nepali hip-hop, the healthy competition within the scene, and the challenges of creating and distributing music in the past. Dive deep into his iconic political song “Malai Vote Deu” and discover how rap became a powerful voice in Nepal's cultural and political landscape. DA69 also opens up about mental health awareness, fitness routines, and the pressures of fame, offering valuable insights into balancing creativity and well-being. He reflects on the current Nepali and Indian rap scenes, highlighting how the genre has crossed borders and evolved over time. Whether you're a fan of Nepali music, interested in the history of hip-hop in Nepal, or curious about the personal journey of one of its pioneers, this podcast covers it all. Don't miss this candid conversation about writing verses, handling negativity, and the future of Nepali hip-hop. Subscribe and stay tuned for upcoming projects and inspiring stories from DA69 that celebrate the spirit of Nepali rap culture. Keywords: Nepali rap, DA69, Nepali hip-hop, mental health awareness, political rap, Terai music scene, Biratnagar, music evolution, Indian rap scene. GET CONNECTED WITH DA69: Instagram: https://www.instagram.com/sudinpokharel/?hl=en  

In this inspiring podcast episode, we sit down with Nepali entrepreneur Sonika Manandhar to explore her incredible journey from growing up in Nepal to becoming a leading innovator in fintech and green technology. Sonika shares insights into Nepal's digital finance landscape, discussing the challenges and opportunities in loans, assets collateral, and how her work is helping solve problems in Nepal's digital financial market. Dive into her educational journey, including her passion for aerospace and aeronautics, and learn about her unique experience being part of a Google-sponsored program that shaped her entrepreneurial mindset. Discover how Sonika met her co-founder and launched Aloi, a groundbreaking startup empowering female electric bus drivers in Nepal. She also talks about her contributions to EV Tempos, Nepal's eco-friendly electric vehicles that are transforming public transport and promoting sustainability. Additionally, Sonika sheds light on the role of cryptocurrency and blockchain technology in Nepal's evolving digital economy. Finally, get a glimpse of her upcoming ventures and vision for Nepal's green economy and technological future. Whether you're interested in entrepreneurship, fintech, green transport, or Nepal's economic development, this episode with Sonika Manandhar offers valuable insights and inspiration. Don't miss this deep dive into innovation, technology, and social impact in Nepal! GET CONNECTED WITH Sonik Manandar: Facebook: https://www.facebook.com/share/18ciTrM1hi/  

Join us for an inspiring conversation with Ritu Singh Vaidya, a multifaceted personality who takes us through her remarkable journey from her early life and educational background in Anthropology and Evolution, revealing insights from her childhood that shaped her path. We delve into her intriguing foray into beauty pageants, culminating in her crowning as Miss India World 1991, where she candidly discusses the differences with present-day beauty pageants and her unique experience with no sponsors. A significant part of our discussion centers on her role as a judge on Shark Tank Nepal, where she shares her crucial investment metrics, observations of entrepreneurs, and exclusive behind-the-scenes rules of Shark Tank, emphasizing what she looks for in a pitch. Ritu also opens up about her dedicated approach to fitness, including her surprising workout routines and views on protein supplements. The conversation then transitions to her conscious decision of quitting the limelight at her career's peak to embrace entrepreneurship, detailing her experience in starting a fashion line and masterfully balancing career and personal life. She passionately explains her choice of entrepreneurship over the entertainment industry, further elaborating on her significant role in the automobile industry as the NAIMA president, discussing the NAIMA organization and her vision for the NAIMA auto show. Finally, Ritu shares her deep interest in books and reviews, challenges the dropout cliché, and offers invaluable advice to young people, concluding with her top three book recommendations. This episode offers a wealth of wisdom, candid stories, and practical insights from a true trailblazer. GET CONNECTED WITH Ritu Singh Vaidya: Instagram: https://www.instagram.com/ritu.singh.vaidya/  

In this inspiring podcast, join Sunil Khadka, the Guinness World Record holder for the most clap pull-ups in one minute, as he shares his incredible fitness journey and the story behind his record-breaking achievement. Discover Nepal's current level of physical fitness and explore the reasons behind the decline in physical activities across the region. Sunil talks about how he got into physical fitness, including his transition to karate following the 2072 Nepal earthquake and starting calisthenics after the lockdown. Learn valuable insights on the best times to work out, along with Sunil's detailed weekly workout schedule that helped him achieve peak performance. Nutrition, supplements, and recovery strategies, including creatine use, are also discussed to provide a holistic approach to fitness. Gain motivation from Sunil's belief systems and his plans to push limits by breaking more pull-up records and building endurance. Whether you're a fitness enthusiast or looking to improve your physical health, this podcast offers practical advice and inspiring stories that will help elevate your fitness game. Don't miss out on Sunil Khadka's expert tips on calisthenics, bodybuilding, and workout routines that can benefit anyone aiming for excellence in physical fitness. Subscribe now for more fitness and endurance content! GET CONNECTED WITH Sunil Khadka: Instagram: https://www.instagram.com/sunil_the_reptitan/  

In this insightful podcast, a renowned Rinpoche and spiritual expert delves deep into Tibetan Buddhism and its profound teachings. Explore his expertise in ancient Tibetan Buddhist texts, where he dissects complex scriptures to reveal timeless wisdom on spirituality, karma, and the path to enlightenment. Discover his unique perspectives on handling negative energies and the importance of a religious code of conduct in modern life. The discussion also covers the vital process of knowledge transfer within Tibetan Buddhist traditions and shares the Rinpoche's personal spiritual journey. Learn about the art of focused learning and meditation techniques that cultivate mindfulness and inner peace. This episode offers valuable insights into how spirituality can be tailored to individual needs across different life stages. Whether you are curious about the law of karma, mindfulness, or the role of spirituality in today's world, this podcast provides a comprehensive guide rooted in authentic Tibetan Buddhist philosophy. Perfect for seekers of wisdom, meditation practitioners, and anyone interested in the rich heritage of Tibetan Buddhism. Don't miss this chance to deepen your understanding and experience transformative teachings from a true spiritual master. GET CONNECTED WITH Tulku Jamyang: Instagram: https://www.instagram.com/tulkujamyang?igsh=NGcxMW5haXF4OTdt  

In this exclusive podcast, Cabinet Shrestha takes us behind the scenes of Shark Tank Nepal, sharing fascinating insights into the challenges of selecting the right pitch, deal valuations, and the dynamics between sharks. Discover how entrepreneurship in Nepal has evolved post-COVID, with a focus on creating effective business systems and upcoming developing cities. Dive deep into the electric vehicle industry in Nepal as Cabinet explains current regulations, tax flaws, and the future outlook of the EV market, highlighting the urgent need for policy-level conversations to support sustainable growth. He also opens up about managing a diverse business portfolio and how he balances passion, hobbies, and stressbusters in his busy life. Gain valuable advice on government's role in promoting Nepali entrepreneurship, emphasizing the importance of policy changes to foster innovation and business growth. Additionally, Cabinet shares his unique investment philosophy outside of Shark Tank, offering entrepreneurs and investors alike practical tips to succeed. From his early fascination with biology and software coding to founding Agni Group and navigating the complexities of Nepal's business environment, this podcast is a must-watch for anyone interested in entrepreneurship, EV industry trends, and investment strategies in Nepal. Don't miss these compelling insights that can inspire and inform your own business journey GET CONNECTED WITH Cabinet Shrestha: Instagram: https://www.instagram.com/cabinet_shrestha/ Facebook: https://www.facebook.com/share/1EQUHupSgR/  

Join comedian and content creator Utsav Sapkota in this fascinating podcast where we dive deep into a wide range of topics that shape our world today. From nostalgic memories of old days and the evolution of roads and infrastructure to the booming tourism industry in Nepal, Utsav shares his unique perspective with humor and insight. Explore the rich flavors of Nepali food and coffee culture, and learn about the restaurant business and how the EV (electric vehicle) industry is transforming the market. We also discuss billionaires, jets, and the impact of AI technology on our future. On the political front, Utsav offers sharp commentary on political affairs, geopolitics, and even touches on philosophical and sci-fi ideas that spark imagination. Whether it's making money in the Nepali market or understanding economic indicators, this podcast covers it all. Perfect for fans of engaging conversations blending comedy, culture, business, and technology, this episode with Utsav Sapkota is a must-watch for anyone interested in Nepal's growth and global trends. Don't miss out on these insightful and entertaining discussions! GET CONNECTED WITH Utsav Sapkota: Instagram: https://www.instagram.com/utsav.sapkota_/  

In this insightful podcast episode, renowned writer Gurung Sushant takes us on a compelling journey through Nepal's rich literary landscape, exploring the intricate connections between book writing, political literature, and Nepali movies. We dive deep into the evolution of Nepal's literature review scene and analyze the impact of political texts, including the influence of Mahendra Maala in our education system. Sushant Gurung also sheds light on how literature and movies shape ideologies and belief systems, discussing the transition and change in Nepali cinema, the role of talented theatre actors, and the ongoing conversation about censorship. This episode further explores how media shapes people's perspectives and the cultural and religious diversity of Nepal, addressing knowledge gaps and the importance of understanding cultural history. Whether you are interested in the political analysis of literature, the evolution of Nepali movies, or the role of culture and religion in shaping society, this podcast offers a comprehensive and thought-provoking discussion. Don't miss Gurung Sushant unique insights on conveying messages through novels and where to find his book. Tune in for a deep dive into Nepal's literature, movies, politics, and culture that will broaden your understanding and spark meaningful conversations. GET CONNECTED WITH Gurung Sushant : Facebook: https://www.facebook.com/share/1Jk7J44KwR/  

In this insightful podcast episode, relationship expert Prashanna Bista delves deep into the innate human nature of love, exploring how our natural instincts shape the way we connect, communicate, and build relationships. Drawing from years of experience, Prashanna Bista explains the fundamental aspects of human behavior that influence romantic bonds, including the roles of morality, attraction, and emotional needs. Whether you're navigating modern-day relationships, curious about maintaining the spark, or seeking to understand the dynamics between men and women, this episode offers valuable perspectives grounded in expert knowledge. Join us as we uncover how understanding human nature can lead to healthier, more fulfilling partnerships. Perfect for anyone interested in personal growth, relationship advice, and the psychology behind love, this conversation with Prashanna Bista is a must-watch for those looking to deepen their connection with themselves and others. Don't miss this chance to learn from a trusted relationship expert and enhance your approach to love and relationships today. GET CONNECTED WITH Prashanna Bista: Instagram: https://www.instagram.com/psychology.with.prashanna?igsh=Z28xYXliOWo0a3Bx&utm_source=qr  

Join us for an in-depth podcast with Mr. Zakir, a renowned journalist from Bangladesh, as we explore the multifaceted journey of Bangladesh's politics, society, and rapid development. In this episode, we dive into the history of Bangladesh, from its founding and the tragic assassination of its founder to the significant political events that have shaped the nation. Discover how Sheikh Hasina's reign has influenced Bangladesh's trajectory and public image, and learn about the revolution that brought thousands to the streets. We also discuss the use of the term “Razakar” by Sheikh Hasina and its impact on political discourse, as well as the role of bank loans in empowering citizens to buy computers and drive technological growth. A major highlight is our analysis of how social media algorithms escalate geopolitical conflicts, fueling tensions and shaping public perception in Bangladesh and beyond. Mr. Zakir shares exclusive insights into the fall of past governments, the evolution of Bangladesh's economy, and the challenges faced during periods of upheaval. Whether you're interested in the numbers behind the revolution, the growth story of Bangladesh, or the influence of technology and social media on politics, this podcast covers it all. Don't miss this comprehensive look at Bangladesh's past, present, and future with expert commentary from one of its leading journalists

Join Psytrance DJ Abhishek and Monika as they take you deep into Nepal's vibrant psytrance scene, sharing insights on organizing and promoting psytrance parties, the evolution of the genre, and the unique cultural significance of these events. From the energetic psytrance festivals in Pokhara to the transition from late-night to day parties, they discuss the challenges DJs face, including unexpected requests and technical issues. Discover how psytrance parties have thrived over the last 10 years, even though lockdowns, and how health-conscious partying is becoming a priority. Abhishek and Monika also explore the influence of Western culture on Nepal's music scene and the engagement of local villages in these celebrations. Whether you're curious about the frequency of psytrance events, the role of band baaja culture, or why isolated settings make psytrance parties even better, this podcast covers it all. Perfect for fans of psytrance music, cultural festivals like Shivaratri, and those interested in the dynamic DJ experience behind the decks. Tune in for an authentic look at Nepal's psytrance world, packed with stories, challenges, and the passion that keeps the scene alive. Don't miss this deep dive into the heart of psytrance with DJ Abhishek and Monika. GET CONNECTED WITH Monika Tamang: Instagram: https://www.instagram.com/monikatamanggoley?igsh=ZW4zNTFuYTY3dzY3 Abhisekh Rai Ghimire: Instagram: https://www.instagram.com/abhisekh.618?igsh=bXVyam1jbWszcDc=  

In this insightful podcast, an Ex-Major shares his extensive army experience and deep understanding of conflict, focusing on the complex causes of conflict in Nepal. Explore why conflicts happen and the critical role of various actors involved, including political parties and societal structures. The discussion delves into Nepal's unique challenges such as structural violence, marginalization, and the interplay of Marxism within the conflict landscape. Our guest highlights key incidents in the army and the Maoist threats that have shaped Nepal's recent history. Using the Bagmati River campaign as a reference, the podcast offers practical ideas for conflict resolution and restructuring Nepal's societal framework to promote peace and change. Gain valuable perspectives on the odds for change in Nepal and the ongoing struggle to address the root causes of conflict. This episode is a must-watch for anyone interested in Nepal's political and social turmoil, army insights, and pathways toward a conflict-free society. Join us for a compelling conversation that sheds light on the exploitation by political parties, the impact of violence, and the urgent need for societal reform. Don't miss this powerful message from an Ex-Major who has witnessed Nepal's conflict firsthand and shares lessons for a better future. GET CONNECTED WITH HEMLAL PUN: Facebook: https://www.facebook.com/share/1Fz3MiBmLg/  

Join us for an enlightening conversation with Ruksana, the renowned Mushroom Huntress, as she shares her passion for mushrooms, foraging, and groundbreaking research in mycology. In this podcast, we dive deep into the fascinating world of mushrooms, exploring topics like the science of mycelium, the secrets behind Lion's Mane mushroom, and the mystical allure of magic mushrooms. Ruksana recounts her foraging experiences, including the thrilling search for the rare Yarsagumba in Nepal and the challenges of the Yarsagumba trade. Discover the truth about psychedelic mushrooms, their potency, and the myths surrounding their recreational use. We also discuss the risks and rewards of mushroom ceremonies, the importance of mushroom masks, and how to safely incorporate mushrooms into your daily life. Whether you're curious about mushroom farming, eager to learn how to grow mushrooms at home, or interested in the latest research on mycelium, this episode is packed with expert insights and practical tips. Ruksana's journey from a passionate forager to a leading researcher will inspire anyone fascinated by the magic and mystery of fungi. Don't miss this deep dive into the world of mushrooms, Yarsagumba, and the stoned ape theory, all through the eyes of a dedicated mushroom huntress. GET CONNECTED WITH Ruksana: Instagram: https://www.instagram.com/mushroomsofnepal/  

Dive into a dynamic discussion as Jason Baidya unpacks the latest developments in the Iran-Israel conflict, offering expert insights into America's interests and the shifting landscape of global geopolitics. This episode explores the religious dimensions shaping the crisis, with a deep dive into the roles of Xi Jinping, Iran, and Netanyahu's Israel. We analyze China's unique economic indicators and political ambitions, drawing connections to North Korea and the broader South Asian region. Discover how soft power, international institutions, and open borders influence today's conflicts, while Jason Baidya explains the critical role of advanced technologies like Palantir's AI in modern warfare and cybersecurity. From Palantir's global impact and AI capabilities to the significance of Boeing Dreamliners in defense, we cover the technological edge shaping the new domain of warfare. The conversation also addresses Nepal's current affairs, Modi's changing political influence, and what the future holds for South Asia. Whether you're interested in geopolitics, technology, or international relations, this podcast delivers comprehensive analysis and predictions. Don't miss Jason Baidya's expert take on Palantir, Iran-Israel tensions, and the next big shifts in global power.

Join us for a thought-provoking podcast featuring renowned content creator Binayak Kuikel as we dive deep into the world of content creation, fitness, and social media influence. In this engaging conversation, Binayak shares his journey as a content creator, offering valuable insights into the challenges and rewards of building a presence in today's digital landscape. We explore the intersection of fitness and mental well-being, discussing how exercise acts as a powerful stress buster and the rise of fitness culture among content creators. The discussion expands into the importance of knowledge, the role of books and experiences in personal growth, and why knowledge is truly cool. Binayak Kuikel shares his perspectives on teaching careers, academic pressures, and the impact of GPA-centered education. We delve into fascinating topics like religion, spirituality, and the blurred lines between fiction and reality, as well as the significance of language and unique place names in Kathmandu. The episode also covers trending subjects such as behavioral economics, simulation theory, and the power of capitalism in shaping society. With a special focus on AI, we discuss predictions about Nepal earthquakes, the dangers of data extraction, and the future of artificial intelligence. Whether you're interested in fitness, content creation, or the influence of social media, this podcast with Binayak Kuikel is packed with knowledge, insights, and inspiration for anyone looking to grow and thrive in today's world. Don't miss out—subscribe for more engaging conversations! GET CONNECTED WITH Binayak Kuikel: Instagram: https://www.instagram.com/binayak.wso?igsh=bngycXU5d21icjFm  

In this in-depth podcast, we explore the complex dynamics of Nepal's Maoist War, focusing on the joint security forces' efforts against Maoist insurgents and the evolving role of the Nepal Army throughout the conflict. Hear firsthand accounts from a Brigadier General who shares his frontline war experience, including his journey from the UK to the battlefield. We analyze the strategic divisions between the Army and Police, the impact of Sher Bahadur Deuba's cabinet decisions, and the challenges faced by the Nepal Army, including ceasefire violations and internal shortcomings. The discussion sheds light on the privileged and underprivileged within the army ranks and the inter-dynamics among the Army, Police, and Armed Police Force (APF) during the war. Gain unique insights into the Nepal Army's stance on the monarchy and the contrasting narratives from soldiers at different levels. We also delve into guerrilla warfare tactics employed by the Maoists and the human rights issues that arose during the conflict. This podcast offers a comprehensive evaluation of the war, revealing contradicting opinions and the real picture behind the conflict and the Palace's role. Whether you're interested in Nepal's political history, military strategy, or human rights during wartime, this episode provides valuable perspectives and expert analysis. Don't miss this exclusive discussion on Nepal's Maoist War and its lasting impact. GET CONNECTED WITH PREM SINGH BASNYAT: Facebook: https://www.facebook.com/share/1A3KKazzhX/  

In this insightful podcast, a cybersecurity expert dives deep into the evolving landscape of cyber threats, focusing on critical issues like banking cybersecurity threats, infostealer malware, and system exploitation. Discover how hackers exploit vulnerabilities and why securing platforms like Apple iOS is more important than ever. We also explore the rising risks in Nepal's public networks and the growing threat of GPU-based malware attacks. A special focus is given to the revolutionary impact of quantum computing on cybersecurity — how this emerging technology could both empower defenses and create new vulnerabilities. Learn about social media hacking and exploitation tactics, and how cyber warfare is shaping the future of digital security worldwide. Whether you're a cybersecurity professional or simply curious about how quantum computing intersects with hacking and malware, this podcast offers expert insights and practical advice to help you stay ahead of cybercriminals. Stay informed about the latest trends in cyber attacks, two-factor authentication, and the dark web, and understand why protecting sensitive information is more crucial than ever. Don't miss this comprehensive discussion on cybersecurity challenges and the future of cyber defense in the quantum era.

Explore an in-depth conversation on China's rise, geopolitics, and the complex history shaping its global influence. This podcast covers key topics such as China's unique system of governance, the impact of nationalist forces, the Opium War, and Mao Zedong's revolutionary Long March. Discover how China's leadership has taken major steps to build national unity and advance science and technology, positioning the country as a global powerhouse. We also analyze the Belt and Road Initiative, its strategic interests, and China's evolving relations with neighboring countries like Nepal and India. The discussion delves into sensitive issues such as the One China policy, Taiwan, Tibet, and Hong Kong, providing a comprehensive understanding of China's domestic and international policies. Gain insights into Xi Jinping's Zero Covid policy and its implications for China's future. Whether you're interested in geopolitics, international relations, or China's historical journey, this podcast offers expert analysis and engaging perspectives on the nation's rise and its role in shaping the future of BRICS and Asia. Join us for a detailed exploration of China's past, present, and future in global affairs. GET CONNECTED WITH DR. LILA: Facebook: https://www.facebook.com/share/1EPtWUAdgb/  

Dive deep into the Israel-Iran conflict with geopolitical experts Jason Baidya and Deepak Gyawali in this comprehensive podcast episode. Explore the complex dynamics of the Middle East unrest, including the recent escalation, US aid, and the strategic role of the Iron Dome missile defense system. Jason Baidya and Deepak Gyawali provide expert analysis on proxy wars, the impact of global powers like Russia and the USA, and the broader implications for regional security. The discussion also covers related topics such as LA protests, unrest within America, and how these events connect to international diplomacy. Gain insights into the narratives shaping the conflict, including debates on whether the Israel-Iran war is staged, and the use of hospitals as bait in warfare. The experts also examine the geopolitical ripple effects on Nepal's diplomacy and national interests, as well as comparisons with other global conflicts like Russia-Ukraine and China-Taiwan. This episode offers a nuanced understanding of Western hegemony versus a multipolar world and the evolving power dynamics in the Middle East. Whether you're interested in strategic depth, conflict escalation, or the role of international aid, Jason Baidya and Deepak Gyawali's expert perspectives make this podcast a must-watch for anyone seeking to understand today's most pressing geopolitical issues. Don't miss this in-depth analysis of one of the world's most volatile regions.

https://docs.google.com/presentation/d/1UShSDIsGJZ2M6E4XVeCKo4m4d4bbuP3T/edit?usp=sharing&ouid=116647418910200414570&rtpof=true&sd=true In this insightful podcast episode, Sagar Dhakal, the independent candidate who boldly challenged Sher Bahadur Deuba in the Dadeldhura elections, shares his unique perspective on Nepal's political landscape. From why he chose to campaign in Dadeldhura to reflecting on the election outcomes, Sagar discusses key issues such as the practicality of seasonal campaigning, political affiliations, and the call to address nonresident Nepalis. He delves into critical topics like Nepal's youth ratio gap, population decline, and the urgent need for policy modeling and bureaucracy revamp. Highlighting Mission 84 and data-driven predictions of upcoming leaders, Sagar offers solutions to destructive leadership and unstable governance. He also shares his vision for Nepal's 2089 election and delivers a powerful message to the youth about taking an active role in shaping the country's future. This episode is a must-watch for those interested in Nepal politics, election insights, youth leadership, and the evolving challenges within Nepal's governance system. Stay tuned for a deep dive into Nepal's political dynamics with Sagar Dhakal, a fresh voice in the nation's election narrative. GET CONNECTED WITH Sagar Dhakal: Instagram: https://www.instagram.com/sagar2himalayas?igsh=Y2RoeGhmc3A4OTRp  

In this insightful podcast, Dr. Taraman Amatya shares his extensive knowledge of Mt. Everest expeditions, high altitude hazards, and the effects of hypoxia and acclimatization. Discover the challenges climbers face, including acute mountain sickness and high-altitude cerebral edema, along with effective treatment and emergency measures to stay safe at extreme elevations. Dr. Amatya also discusses the growing issue of overcrowding on Mt. Everest and explores Nepal's incredible potential for adventure tourism and sustainable development. Learn about cutting-edge research at the Italian Laboratory at Lubuche and innovative high altitude training centers and stadium concepts designed to improve performance and safety. From meeting legendary climber Edmund Hillary to exploring alternatives to acclimatization, this episode covers everything you need to know about high altitude health and mountaineering. Whether you're a climber, adventurer, or simply curious about the science behind high altitude challenges, this podcast offers expert insights and practical advice to help you prepare for your next journey. Don't miss this comprehensive discussion on physiology, risks, and solutions related to climbing the world's highest peaks. Subscribe and stay tuned for more expert content on mountaineering and high-altitude medicine.

In this insightful podcast episode, Shekhar Koirala opens up about his unique experiences growing up in a strong political family deeply rooted in Nepal's history. As a prominent member of the Koirala family, Shekhar shares personal stories that highlight the challenges and privileges of being part of a political dynasty. He reflects on the legacy of his father, BP Koirala, and other influential family members who shaped Nepal's democratic movement. A significant focus of the conversation is the importance of freedom of speech and expression in Nepal's evolving political landscape. Shekhar discusses the risks and struggles faced by those who dare to speak out against political oppression, drawing from his own experiences and the broader fight for democracy. This episode also touches on the role of political families in shaping public discourse and the ongoing challenges in maintaining a true opposition in Nepalese politics. Whether you are interested in Nepal's political history, freedom of expression, or the personal journey of a political figure, this podcast offers a compelling and honest perspective. Don't miss Shekhar Koirala's candid reflections on family, politics, and the enduring fight for free speech in Nepal. Subscribe and stay tuned for more engaging conversations about Nepal's political future and democratic values.

Discover the profound world of Tantric art and energy rituals in Nepal through this captivating podcast. Dive deep into the ancient practice of sculpting tantric statues, where every creation is infused with powerful spiritual frequencies and energies. Learn about Nepal's unique high-frequency tantra, its influence on lifestyle, and how these sacred energies were historically used in medieval battles. Our discussion explores the intricate process of crafting these statues, emphasizing the blend of all styles that form a signature artistic expression rooted in centuries-old traditions. This episode also highlights the importance of spiritual connection and how artists feel and channel the energy within each statue, making the creative process a deeply transformative experience. Gain insights into Nepal's rich cultural heritage, where tantric energy plays a vital role in art, spirituality, and community cohesion. Whether you are an art enthusiast, spiritual seeker, or simply curious about Nepal's mystical traditions, this podcast offers a rare glimpse into the fusion of creativity and sacred energy. Join us as we explore how tantric art continues to inspire and shape Nepal's artistic landscape, preserving ancient wisdom while fostering a vibrant spiritual lifestyle. Don't miss this enlightening journey into the heart of Nepal's tantric sculptures and the timeless energy they embody. GET CONNECTED WITH Vijay Tantric: Facebook: https://www.facebook.com/share/16ZzHiRNCx/  

In this eye-opening podcast, we dive deep into the rising issue of fake cases in Nepal, exploring how false allegations are increasing and the legal measures for defending and penalizing such cases. We discuss the complexities of consent, particularly in scenarios involving underage and minors, and the ongoing debate about the legal age of marriage in Nepal. Learn about the critical importance of evidence in the justice system and how it shapes case registration and outcomes. Whether you are a victim or falsely accused, this episode offers practical advice on how to defend yourself, the time limits for case registration, and what actions to avoid. We also shed light on the controversial topic of honey trapping and the perceived bias of the law towards boys in Nepal. This comprehensive discussion aims to inform and empower listeners about their rights and the legal processes surrounding fake cases, consent, and victim protection. Stay informed and protect yourself by understanding Nepal's legal landscape and the challenges faced by both victims and the accused. Don't miss this essential guide to navigating false allegations and legal defenses in Nepal. GET CONNECTED WITH Radhika Khatiwada: Facebook: https://www.facebook.com/share/12LqaoTfAPA/  

Explore the fascinating journey of Korea, focusing on the dynamic divide between North and South Korea and the incredible transformation under the legendary leadership of Park Chung Hee. This podcast delves deep into South Korea's rapid economic growth, highlighting the pivotal role of Park Chung Hee in shaping the nation's development. Learn about the foundations and pillars of South Korea's success, including the rise of powerful Chaebols that fueled industrial growth in sectors like car manufacturing and shipbuilding. We also discuss South Korea's position as a middle-income country and why it remains underrated globally despite its remarkable achievements. Unpack the influence of Western propaganda on perceptions of Asia and discover the collective spirit and strong focus on education that drive South Korea's innovation and cultural exports like K-POP. The podcast also touches on contemporary challenges such as compulsory military service and its impact on demographics, including infertility concerns. Whether you're interested in economic development, Korean history, or cultural phenomena, this episode offers a comprehensive look at South Korea's journey from division to global powerhouse. Join us as we explore the factors behind South Korea's success story and why it deserves greater recognition on the world stage.

This compelling video offers an in-depth account of personal experiences during Nepal's tumultuous Civil War, beginning with the speaker's harrowing detainment and the torture he faced. He recounts the chilling moment when the army, disguised in civil attire, apprehended him for a book review, revealing the real reason for his detainment and his subsequent transfer to the notorious Bhairavnaath battalion. Through his interaction with the army, he shares how even soldiers faced severe beatings, and reflects on his mental state during detainment as well as the army's behavior towards him. After three months of detainment, he discusses his hopes and aspirations. The narrative shifts to the red zone of Rolpa, delving into its warrior culture and the Maoists' reliance on historical values. The speaker explores why people turned rebel, highlighting the motivations behind the uprising. He also discusses the literary works inspired by the Civil War, providing details of his own book, which vividly contrasts rulers and rebels and draws on real-life references for authenticity. The video culminates with a powerful final message, encapsulating the enduring impact of conflict, resistance, and hope in Nepal's history. This video is a must-watch for anyone interested in personal narratives, historical insight, and the literary legacy of Nepal's Civil War. GET CONNECTED WITH Nabin Bibhas: YouTube: https://www.youtube.com/@TheBibhas Instagram: https://www.instagram.com/bibhasnabin/  

Join MMA fighter Rabindra Dhant as he takes you through his incredible MMA journey, sharing insights about life inside and outside the cage. In this exclusive podcast, Rabindra opens up about his passion for MMA, intense training sessions at Soma Fight Club, and the mental battles he faces while preparing for fights. From overcoming losses (“Taking L's”) to handling pressure and expectations, Rabindra reveals the mindset that fuels his rise in the MMA world. Discover Rabindra's experience in high-stakes fights like his recent Brave fight and upcoming MFN title bout, along with his unique prefight rituals and strategies for weight cutting. He also talks about sponsorships, social media restrictions, and the overwhelming support from the Nepali crowd at One Championship. Beyond fighting, get a glimpse into Rabindra's life in Bali, his home routine, and his love for traveling. This podcast is packed with valuable lessons on humility, mental strength, and career planning during an MMA fighter's prime years. Whether you're an aspiring fighter or an MMA fan, Rabindra Dhant's story is a powerful inspiration. Don't miss this deep dive into the life of one of Nepal's top MMA athletes! GET CONNECTED WITH Rabindra Dhant: Instagram: https://www.instagram.com/rabindra_dhant1/  

Step into the world of military strategy and global geopolitics with this exclusive podcast episode featuring a Major General's firsthand perspective on the Maoist insurgency. Gain unique insights into how the army confronted the Maoist threat, the operational art and narrative building of Maoist forces, and the mass mobilization tactics that shaped the conflict. Explore the psychological challenges faced by soldiers, the importance of situational awareness, and the escalation of violence on the ground. Hear gripping stories about the Major General's baptism of fire, the hardships endured by troops, and the critical decisions made during intense firefights. This episode also delves into the complexities of commanding troops, the flexibility required in warfare, and the sharpening of military units under pressure. We analyze India's Pahalgam attack and discuss advancements in modern warfare tactics. Moving beyond the battlefield, the conversation shifts to the broader geopolitical interests in South Asia, providing expert analysis on the Russia-Ukraine war and its global context. Unpack the intricate dynamics of Middle East conflicts, Russia-West relations, and the shifting balance of power in 2025. The podcast concludes with thought-provoking discussions on the JFK assassination, Trump's influence, Israel, and the mysterious “Monarch.” Whether you're interested in military history, army psychology, or current geopolitical events, this episode offers a comprehensive, expert-driven exploration of today's most critical issues Get Connected With Santosh Dhakal: Facebook: https://www.facebook.com/share/197fRS2ntC/?mibextid=wwXIfr  

Join us as we dive deep into the inspiring journey of Aasis Beats, Nepal's first multi-platinum, Billboard-charting music producer. From humble beginnings in Kathmandu, Aasis Beats has risen to international fame through his dedication to beat making, strategic collaborations, and a consistent work ethic. Discover how he broke into the global music industry, producing hits for artists like Tommy Richman, Central Cee, Lil Baby, and $uicideboy$. In this podcast, Aasis shares insights into his music production process using FL Studio, overcoming challenges like scams, and tapping into new markets across the US, Europe, Latin America, and the UK. Learn about the importance of performance royalties, marketing, and branding in building a successful career as a beat producer. We also explore the evolving music industry scope in Nepal, where Aasis is paving the way for future producers and artists. Whether you're an aspiring producer or a music enthusiast, this episode offers valuable tips on consistency in beat making, selecting your music preferences, and navigating the complex world of royalties and music trends. Don't miss Aasis Beats' thoughts on working with global artists, his love for Drake, and his future goals to create more Gold and Platinum records. Subscribe for more inspiring stories and expert advice on music production and the global beat-making scene! GET CONNECTED WITH Aasis Beats: Instagram: https://www.instagram.com/aasisbeats?igsh=dWF1cDc3aHVqdnk2  

Dive deep into the vibrant world of Nepali music in this exclusive podcast episode! We explore the rich tradition of Lok Dohori, the challenges faced by artists today, and the complex process of royalty collection in Nepal's evolving music industry. From viral songs that capture the hearts of millions to the behind-the-scenes struggles of musicians striving to stay relevant, this conversation sheds light on the realities of being an artist in the modern era. Learn about how record labels operate, the impact of social media on music careers, and policies that could uplift the Nepali music scene. Whether you're a fan of traditional folk tunes or contemporary hits, this episode offers valuable insights into the journey of Nepali musicians and the business side of their craft. Join us as we discuss shifting music preferences, the cost of making music, and the importance of nurturing talent in a competitive landscape. Perfect for music lovers, aspiring artists, and anyone curious about the heartbeat of Nepali music culture. Don't miss out on this comprehensive look at Lok Dohori, artist struggles, and royalty collection explained. Subscribe and stay tuned for more fascinating stories from Nepal's music world! GET CONNECTED WITH Bishwo Dong: Instagram: https://www.instagram.com/bishwo.dong/  

In this deeply moving podcast episode, we break the silence on Nepal's war crimes and the widespread breaches of international law during the decade-long civil war. Our guest, a survivor of unimaginable trauma, shares her personal story of childhood before the conflict, the brutal killing of farmers, and the army's suspicions that tore her family apart. Through her powerful testimony, we uncover the false narratives that fueled suffering and human rights violations against innocent civilians. This episode also highlights the ongoing legal fight for justice by victims and the urgent need for meaningful national discussions to address these critical issues. We explore how politics has delayed justice and examine what true justice means from the perspective of those who lived through the conflict. Additionally, the conversation sheds light on the inhumane crimes committed, the role of the army in recent initiatives, and survivors' expectations from authorities to ensure accountability. Join us as we hear about the resilience required to move forward after trauma and the hopeful final message for national healing. This episode is essential listening for anyone interested in Nepal's civil war, war crimes, human rights, and the relentless pursuit of justice. GET CONNECTED WITH Sushila Chaudhary: Linkedin: https://np.linkedin.com/in/sushila-chaudhary-216700251  

Explore the Nepali Civil War through the eyes of civilians who lived through a decade of conflict between Maoist rebels and government forces. This podcast dives deep into the struggles and survival stories of ordinary people caught in the middle of a brutal war marked by atrocities, forced recruitment, and widespread human rights abuses. From the Maoist strongholds in Rolpa and Rukum to the tragic experiences of villagers in Thawang, hear firsthand accounts of how both sides-Maoists and the army-impacted local communities. Learn why poor and marginalized people were compelled to join the revolt, how Jana-Waadi songs influenced the movement, and the lasting trauma left behind by mass murders and disappearances. The discussion also covers the post-war peace process, the challenges faced by ex-Maoist soldiers, and the ongoing risks from leftover explosives and ambushes. This video sheds light on the complex realities of Nepal's civil war, emphasizing the voices of civilians who endured the conflict's harshest consequences. Join us as we uncover stories of resilience, regret, and the long journey toward justice and peace in Nepal. Keywords: Nepali Civil War, Maoists, atrocities, forced recruitment, human rights abuses, Rolpa, Rukum, Thawang, Jana-Waadi songs, peace process, ex-Maoist soldiers, trauma, survival. GET CONNECTED WITH Avash Budathoki: Instagram: https://www.instagram.com/iam__abhash X: https://x.com/iam_abhash  

In this exclusive podcast, we sit down with Dr. Shekhar Koirala, senior leader of the Nepali Congress, to discuss the deep-rooted dynamics of Nepal's political history. From his political childhood growing up in the influential Koirala family to his reflections on the legacy of BP Koirala and Girija Prasad Koirala, this conversation offers rare insights into the core of Nepali politics. Dr. Koirala opens up about BP Koirala's legacy, leadership ethics, and the controversial story behind the BP Koirala Institute of Health Sciences. He shares inside stories about Girija Prasad Koirala's secret negotiations with the Maoists, and how those talks shaped Nepal's transition into a republic. We also dive deep into Nepal's current challenges, including federalism and secularism in Nepal, the rise of monarchy vs republic sentiments, and the influence of foreign pressure—particularly from India—on our political decisions. Dr. Koirala speaks candidly about the economic crisis, the state of Nepal's economy in 2025, the role of social media in Nepali politics, and the need for internal democracy within political parties. This is a must-watch for anyone interested in Nepali Congress politics, political ethics in Nepal, and the impact of political dynasties like the Koiralas.

In this inspiring episode, we sit down with Suresh Dulal, one of Nepal's Ironman athletes, to explore his incredible journey from the rugged mountain biking trails of Nepal to completing multiple Ironman triathlons. Suresh shares how he got started in cycling in Nepal, his transition into cross country mountain biking, and how his passion evolved into a professional pursuit in the world of endurance sports. We dive deep into the world of Ironman Nepal, discussing his intense Ironman training plan, the importance of triathlon nutrition, and how high altitude training in Nepal gives Nepali athletes a natural competitive edge. Suresh opens up about his personal experiences, his dream of competing in Ironman Hawai, and how the support of family and friends fueled his success. For aspiring Nepali triathletes, Suresh provides valuable insights on choosing the right bike on a budget, the role of diet and recovery, and how to stay mentally strong during long-distance events. We also explore the growing triathlon community in Nepal, the importance of well-facilitated gyms, and his legendary 180 km ride with four-time Ironman World Champion Chrissie Wellington. GET CONNECTED WITH Suresh Dulal: Facebook: https://www.facebook.com/share/16VDeM6j9L/  

In this eye-opening podcast, we dive deep into the harrowing journey of a Nepali migrant who chose to move illegally to America in search of better opportunities. From the initial dream of a brighter future to the heartbreaking reality of being deceived by middlemen, this story reveals the hidden commissions and monetary demands that trap many innocent people. Follow his perilous route through Colombia, Panama, Costa Rica, Nicaragua, Honduras, Guatemala, and finally to the US-Mexico border in Tijuana, where encounters with the mafia and dangerous situations test his resilience. Along the way, he faces near capture, tears his passport in Colombia to move forward, and endures the harsh conditions of a refugee camp in San Diego, California. Despite positive experiences in the camp, his struggle continues as he battles legal challenges, including deportation by three levels of court in America. Returning to Kathmandu, he confronts the heavy burden of repaying loans and coping with mental health issues. This powerful narrative shed light on the risks Nepali migrants face when pursuing the American dream illegally, exposing the dark networks that profit from their desperation. Watch to understand the true cost of illegal migration and the courage it takes to survive. GET CONNECTED WITH Khagendra Hamal: Facebook: https://www.facebook.com/share/1Eka3kLUWa/ Instagram: https://www.instagram.com/king.hamal.1610?igsh=MXdiZXN5MDI1aDE3Zw==  

Dive deep into the life of an Indian Special Forces veteran as he shares his incredible journey from rigorous Army training to life after retirement. In this exclusive podcast, explore what it truly means to be part of the elite Para SF, including the intense special forces training of the Indian Army and the pressure faced by probationers. Gain unique insights into the real soldier's perspective on Army-themed movies, the importance of respecting the Indian Army, and the dynamics between police vs army confrontations. This candid conversation also covers mental health challenges like depression within the Army, the struggles of long-distance relationships, and the secrets to making a marriage successful despite the demanding military lifestyle. Discover the veteran's thoughts on leadership, socializing, and the civilizational values of the Indian sub-continent .Learn about his solo expeditions, fitness routines, and love for classical music, plus hear gripping stories from his solo travels. The podcast also delves into broader topics such as democracy, corruption in elections, and why conflicts prevail worldwide. Whether you're fascinated by special forces, interested in Indian Army life, or curious about leadership and mental health in the military, this podcast offers a rare and inspiring perspective. Don't miss this in-depth discussion with a true Indian Special Forces hero! GET CONNECTED WITH Major Sushant Singh: Instagram: https://www.instagram.com/sushant_gypsysoldier?igsh=MTR1eTlmNXcxaXB0bw==  

Discover an in-depth discussion on the current state of the hydropower industry in Nepal, highlighting critical policy reforms needed to uplift this vital sector. This podcast explores the challenges faced by both private and government hydropower projects, including the impact of climate change on infrastructure and the financial losses borne by NEA, amounting to 42 Arab Nepali rupees. We analyze the proposal for building transmission lines by MCC and how it intersects with Nepal's hydropower growth potential. Learn why small-scale hydropower projects struggle with unnecessary penalties and regulatory hurdles, and why streamlining policies and procedures is essential for improving operational costs and securing energy reserves. Our expert guests discuss the ideal scale for hydropower development in Nepal and the urgent need for government attention to basic factors that can transform the industry. Whether you are interested in the financial dynamics of hydropower IPOs or the major challenges faced by rural private sector projects, this podcast provides valuable insights. Stay informed about how climate change affects hydropower infrastructure and what policy reforms can ensure a sustainable and profitable future for Nepal's energy sector. Don't miss this comprehensive analysis of Nepal's hydropower industry and its path forward. #HydropowerNepal #NepalEnergy #HydropowerPolicy #ClimateChangeHydropower #NEALosses #MCCTransmission #SmallScaleHydropower #NepalHydropowerReforms GET CONNECTED WITH Surya Prasad Adhikari: Linkedin: https://np.linkedin.com/in/surya-prasad-adhikari-848aa4122  

Discover the timeless wisdom of Ayurveda with Dr. Jeannie Sapkota Aryal, BAMS, PGD (Clinical Diet & Nutrition), and Fellow of Keralīya Panchakarma, as she unravels Ayurveda secrets for health, hair loss, sleep, and weight management. In this insightful podcast, learn how Ayurvedic hair loss solutions and natural detox Ayurveda methods can transform your wellness journey. Dr. Aryal explains the fundamentals of Ayurveda, including the importance of understanding your dosha body types and how food choices by dosha can optimize your health. Explore Ayurvedic diet and nutrition tips tailored to the seasons, helping you achieve balance and vitality. Whether you want to lose weight or gain weight, discover effective Ayurvedic weight loss tips and weight gain methods that work with your body's natural rhythms. She also highlights the role of Ashwagandha and Shilajit, explaining why these powerful herbs should not be consumed regularly. Dive into the benefits of Panchakarma and learn how to detox your body in the Ayurvedic way, avoiding harmful performance enhancers found in mainstream products. Dr. Aryal shares an ideal daily routine Ayurveda recommends for maintaining optimal health and discusses the integration of modern vs traditional Ayurveda practices. This podcast also covers Ayurvedic sleep remedies and immunity boosters to enhance your overall well-being. Perfect for anyone curious about holistic healing, this episode offers practical advice and deep insights into Ayurveda's role in modern health care and public perception of Ayurveda. Join us to embrace a balanced diet in Ayurveda and unlock your body's full potential naturally! GET CONNECTED WITH Dr. Jeannie Sapkota Aryal: TikTok: https://www.tiktok.com/@theayurstudio?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/theayurstudio/  

In this compelling episode of the Jason Baidya podcast, we dive deep into the escalating India Pakistan tensions 2025 following the recent Pahalgam attack analysis. Explore the complex Kashmir conflict escalation and the broader South Asia geopolitical crisis shaping the region's future. Jason Baidya provides expert insights into China's strategic interests in Balochistan and how US deep state influence in Indian politics is impacting regional stability. We unpack the proxy wars in South Asia, including the role of US China Pakistan relations and the potential suspension of the Indus Waters Treaty amid rising border skirmishes. The discussion highlights the increasing nuclear conflict risk India Pakistan faces and the ongoing diplomatic crisis fueled by cross-border terrorism debates. Gain a nuanced understanding of Modi Pakistan response 2025 and Pakistan India military standoff dynamics, alongside analysis of false flag operations and their implications for global security in South Asia. Whether you're interested in regional power dynamics Asia or seeking a comprehensive geopolitical podcast 2025, this episode offers a thorough examination of the forces shaping one of the world's most volatile hotspots. Stay informed and engaged in this essential discussion on South Asia's future.

Join us in this thought-provoking conversation with Uttam Babu Shrestha as we dive deep into some of today's most critical topics — from air pollution in Kathmandu 2025 to the global contributors of air pollution. Learn how construction affects air quality and why climate change impact in Nepal is a serious threat to the future of Nepal's hydropower potential over the next 50–100 years. We also explore the surprising story of invasive plant species biodiversity, including how native flowers like Guraans became problematic in places like Scotland. Uttam Babu shares insights from his groundbreaking research on the social factors of Yarsa Gumba harvesting and its ecological impact, revealing a complex relationship between local communities and environmental sustainability. Moving beyond environmental science, we delve into evolutionary psychology explained, touching on the human evolution and psychology that shape our behaviors today. Discover how Darwin's theory of sexual selection builds upon The Origin of Species, and understand the evolution of human mate selection based on male vs female evolutionary differences. We discuss the role of beauty and symmetry in evolution, uncover why humans recognize art, and explore how evolution shaped human art and aesthetics. Learn why male behavior in evolutionary psychology often leans towards showing off and how survival mechanisms in human evolution continue to influence our lives. We also talk about the evolutionary basis of sexual preferences in modern society. Don't miss this deep dive into environment, science, and the evolutionary roots of love, art, and survival! GET CONNECTED WITH Uttam Babu Shrestha: X: https://x.com/uttambabu https://uttambabu.com/  

Join Diwiz and Tej as they dive into the world of Nepali MMA, celebrating Rabindra Dhant's historic win in China and his journey representing Nepal on the global stage. They explore his discipline, professionalism, and the impact of his Brave MMA victory, which opened new doors for Nepali fighters. The episode features stories from Sisan Baniya's trip with the fight team, including funny moments at the Shaolin Temple and a sauna mishap. The hosts reflect on the rise of MMA in Nepal, the role of social media, and the challenges faced by Lock n Roll MMA in building a strong community. They also touch on international influences like Matrix Fight Night, Rabindra's “Black Dragon” and “Bajhang ko Baagh” merch, and memorable moments like meeting a young Nepali boy on a flight from China. Don't miss this episode full of behind-the-scenes stories, career insights, and the spirit of Nepali fighters making their mark. #MMA #RabindraDhant #Nepal #SisanBaniya GET CONNECTED WITH Diwiz Piya Lama: Instagram: https://www.instagram.com/diwizpiyalama?igsh=bGFneG1kamQ2dDQz Tej: Instagram: https://www.instagram.com/tedo___/?igsh=NXppcmRncWM5NHBr#