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Kaitlyn is joined this week by her good friends Elena Davies, Sarah Nicole, and Clio to celebrate WINNING THE MIRRORBALL. Yes that's right, our girl is a champion and she spills everything about the finale episode and her deal to get a Mirrorball tattoo. Later, the girls talk about sending nip pics in their groupchats, bedazzled vaginas and play a couple games of Who's More Likely To: DWTS edition and Who Knows Kaitlyn Best! CAPRI BLUE - Get 20% off your entire purchase at capri-blue.com/OFFTHEVINE GEICO - Go to geico.com , and in fifteen minutes you could be saving 15% or more on car insurance BRUUSH - Get 25% off everything store-wide during the Black Friday Sale use promo code VINE at Bruush.com SKILLSHARE - For a limited time, get a free trial of Skillshare Premium Membership at Skillshare.com/VINE
Talking coups, terribly effective republicans and terribly ineffective democrats. With special guest Dave Schilling. Explore your creativity at Skillshare.com/news2 and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Thanks RAYCON! Get 15% off your order at buyraycon.com/evenmore We now have a MERCH STORE! Check it out here: https://www.teepublic.com/stores/somemorenews Support SOME MORE NEWS: http://www.patreon.com/SomeMoreNews Follow us on social Media! YouTube: https://tinyurl.com/ybfx89rh Twitter: https://twitter.com/SomeMoreNews Instagram: https://www.instagram.com/SomeMoreNews/ Facebook: https://www.facebook.com/SomeMoreNews/
Welcome to our first ever LIVE Couple Things episode! You can check out Teddy & Bear here! https://bit.ly/3pqj2Au Today we chatted about: - Why your partner isn't with you to make you happy - Pop Culture (Kaitlyn Bristowe CRUSHING it on DWTS and how her boyfriend Jason is supporting her) - How special Halloween was - Answered questions from you guys - Long distance dating and how we got through it - How Olympic qualifications work - How we found mentors - Our feelings on transitioning from 1 to 2 kids And a huge thank you to today's sponsors! Skillshare: Explore your creativity at https://www.Skillshare.com/EASTFAM and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Best Fiends: Download Best Fiends FREE today on the Apple App Store or Google Play. Bev: Receive 20% off your first purchase, PLUS FREE SHIPPING on all orders. We suggest trying their BEST SELLING “Ladies Night” variety pack so you can check out all of their delicious varietals. Go to https://www.DRINKBEV.com/EASTFAM or use code EASTFAM at checkout to claim this deal!
Today in the guest chair we have Grace Eleyae, the Founder of Grace Eleyae Inc. Grace Eleyae Inc. began with their now trademark product, the Original Slap, which stands for (Satin-Lined Cap)®. The Slap is a stylish cap that retains moisture (satin-lining), stays on your head at night (with its signature elastic band) and is fashionable enough to wear outside. It all started in 2014 when Grace took a trip to Kenya that changed her life. During a bumpy 8-hour car ride, all the hair on the back of her head broke off - the result of her chemically straightened hair and constant friction against the headrest. And the rest would be history. Later that year, Grace started working on a solution to her completely damaged, broken and dry chemically straightened hair, and the first prototype of the Slap was created. In this episode, Grace shares: How a bumpy car ride and hair breakage led her to develop a prototype for her ideal cap What happened after she created that prototype, including the reaction from her family How and when she decided to start selling her products on Etsy What made her decide to fully launch Grace Eleyae What happened when she initially reached out to get beauty bloggers to review the Slap, and so much more One thing that just happened, Grace Eleyae’s Foldover Satin Lined Beanie just made Oprah’s Favorite Things List for 2020! Let’s find out all about the brand that Oprah and more are giving rave reviews. Listen on Apple Podcasts, Spotify, and more: sidehustlepro.co/graceeleyae Links mentioned in this episode: Grace Eleyae Traction by Gino Whitman Good to Great by Jim Collins Affiliate Disclosure: I may be an affiliate for books or products that I recommend. If you purchase those items through my links, I may earn a commission. You will not pay more when buying a product through my link. I only recommend books and products that I use and am genuinely interested in. This episode is brought to you by: Fancy Hands Go to fancyhands.com and enter the code hustlepro for 50% off your first month. Skillshare Explore your creativity at skillshare.com/hustle. The first 1,000 people to use this skillshare.com/hustle link will get a free trial of Skillshare Premium Membership. Caveday Try a free, three hour cave with promo code "SIDEHUSTLE" (MAKE SURE TO USE ALL CAPS) at Caveday.org. Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Announcements Join our Facebook Community If you’re looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Guest Social Media Info Grace Eleyae - @graceeleyae Side Hustle Pro – @sidehustlepro #SideHustlePro
We’re all over the place in this one, both in terms of content and geography. From Scandinavia to Alaska, we’re questioning your choices left and right when dealing with the supernatural. It’s a feisty one, folks! Content Warning: This episode contains conversations about or mentions of possession, death, disturbed graves, science experimentation, zombies, violence against women, animal death/butchery, threat of animal attack, pandemic/Covid-19, feces, and curses. Housekeeping - Recommendation: This week, Julia recommends The City We Became by N.K. Jemisin. Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books - Merch: Check out our new digital merch, including the Cool Cryptid Compendium, at spiritspodcast.com/merch! - Live Show: Our virtual live show is available for video on demand, so you can rewatch it whenever. Purchase your copy at spiritspodcast.com/live! Sponsors - Skillshare is an online learning community where you can learn—and teach—just about anything. Explore your creativity at Skillshare.com/spirits and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. This week Amanda recommends “The Ten Principles of Painting In Daily Sketchbook Lessons” by Amarilys Henderson. - Stitch Fix is an online personal styling service that finds and delivers clothes, shoes, and accessories to fit your body, budget, and lifestyle. Get started at stitchfix.com/spirits for 25% off when you keep your whole box! - ThirdLove is on a mission to find a perfect bra for everyone. Get 10% off your first order at thirdlove.com/spirits. Find Us Online If you like Spirits, help us grow by spreading the word! Follow us @SpiritsPodcast on Twitter, Facebook, Instagram, and Goodreads. You can support us on Patreon (http://patreon.com/spiritspodcast) to unlock bonus Your Urban Legends episodes, director’s commentaries, custom recipe cards, and so much more. We also have lists of our book recommendations and previous guests’ books at http://spiritspodcast.com/books. Transcripts are available at http://spiritspodcast.com/episodes. To buy merch, hear us on other podcasts, contact us, find our mailing address, or download our press kit, head on over to http://spiritspodcast.com. About Us Spirits was created by Julia Schifini, Amanda McLoughlin and Eric Schneider. We are founding members of Multitude, an independent podcast collective and production studio. Our music is "Danger Storm" by Kevin MacLeod (http://incompetech.com), licensed under Creative Commons: By Attribution 3.0.
In this episode the guys do a scene by scene breakdown of James Cameron's Avatar. Actually not really, but close! And as always thanks to our sponsors. Big thanks to Postmates. Use code QQ and get $5 off your first five orders. And also a special thanks to Skillshare. Explore your creativity at Skillshare.com/qq2 and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership
For this Part 2 episode, Bekah and Jess sit down (aka zoom) with an INCREDIBLE panel of #broadsquad members to discuss racism in the education system, law enforcement/the court system, public health, real estate, etc. They talk about the effect of microaggressions, “common” lies that are taught via racism, ways to be an ally, and much more. Please see below to find out more about the panelists and all the resources they have shared. AMRITA KHALSA:Amrita’s graduate focus is in Education Administration with a focus on restorative justice. She would love to continue having conversations or answer questions about education policy, and specific impacts on black students.Her Suggested Resources:“The Case for Reparations” by Ta-Nehisi Coates“White Rage” by Carol AndersonWebsite for compiled resources including reading material, black businesses to support, workshops, etc: https://www.theantiracistsocial.clubInstagram: theantiracistsocial.clubFollow her @amrriittaaAASHNA AGGARWAL M.S.Ed:Counseling Psychology Doctoral CandidateCollege of Education, Purdue UniversityInstagram: aashnacat Email: aashnaba@gmail.comHer suggested resources:https://linktr.ee/lanihp http://criticalresistance.org/policing-timeline/ "Black Skin, White Masks by Frantz Fanon" AMANDA MONTEZ: Amanda is a middle school Spanish teacher finishing up her graduate degree in International and Multicultural Education at the University of San Francisco. Her research focuses on anti-racist education and tools needed to support students of color learn about racial and ethnic identity, something she wishes she had as a kid. Instagram: @amontezzzA resource guide she put together for educators: https://docs.google.com/document/d/1HYOPrTglpZkgY7ZMbA_Gu4_rAJb8w52lhFKbFPBzDsc/edit?usp=sharing A website she helped build that gives a lot of resources for professional development and basics for equity work:https://www.jesuitswestcore.org MEGAN LYNEIS - Public Defender:Instagram: @ meglyneistik tok: @ megthepublicdefenderHer suggested resources to learn more about racism and the CJS: National Association of Criminal Defense Lawyers-Resources on Racial Disparity in the Criminal Justice System: https://www.nacdl.org/Content/RacialDisparityResources"Rose Brewer and Nancy Heitzeg, The Racialization of Crime and Punishment: Criminal Justice, Color-Blind Racism, and the Political Economy of the Prison Industrial Complex""Mumia Abu-Jamal, Live from Death Row""Mika'il Deveaux, The Trauma of the Incarceration Experience""Alex S. Vitale, The End of Policing""Michelle Alexander, The New Jim Crow"How Prisons Serve Capitalism: https://www.publicbooks.org/how-prisons-serve-capitalism/The Marshall Project: https://www.themarshallproject.org/"Bell Hooks, Killing Rage: Ending Racism"The Sentencing Project, Black Lives Matter: Eliminating Racial Injustice in the Criminal Justice System: https://www.sentencingproject.org/publications/black-lives-matter-eliminating-racial-inequity-in-the-criminal-justice-system/The Atlantic, The Constitution is on Pause in America's courtrooms: https://www.theatlantic.com/ideas/archive/2020/10/constitution-pause-americas-courtrooms/616633/Link to an online bookstore to buy your anti-racist and social justice materials from that is an alternative to Amazon:https://www.versobooks.com/EJ DUSIC:EJ (they/them) is a Master's student studying public health genetics focused on how risk factors such as race become embodied and create health inequities.Their Instagram: @d00bsickTheir Suggested Resources:"Medical Apartheid by Harriet Washington""Fatal Invention: How Science, Politics, and Big Business Re-create Race in the 21st Century by Dorothy Roberts”THANKS TO OUR SPONSORS: CARE/OF:For 50% off your first Care/of order, go to TakeCareOf.com/chatty50 and enter code chatty50SKILLSHARE: Explore your creativity at Skillshare.com/BROADS and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership!TALKSPACE: Go to Talkspace.com or download the app and use the code CHATTY to get $100 off your first month! FEETURES: Go to feetures.com/CHATTY for $10 Off your first pair! Contact us at: askthebroads@gmail.com
The experiences you carry with you from your past greatly affect how you respond in the future. We are constantly feeding our brain data based on the world and circumstances we live in. Based on these experiences, our brain is able to formulate a ‘best guess’ and, thus, we form our responses. But are we really in control of our responses? Does our brain truly know anything or is everything our brain concludes merely just a ‘best guess’ and nothing more? On this episode of Conversations with Tom, Tom joins neuroscientist, psychologist, and author Dr. Lisa Feldman Barrett to discuss such matters and more as they explore how the human brain develops it’s responses to the world and why it’s important for us to not only understand it for our own sake, but for the benefit of others as well. They discuss the difference between emotion and affect, how our brains develop during childhood, how culture is built into our brains, how concepts are formed and used within our brains, what our body budgets are, and why we should be always approach each other with empathy and compassion first. Order Lisa’s Book, ‘Seven and a Half Lessons About The Brain’: lisafeldmanbarrett.com/books/seven-and-a-half-lessons-about-the-brain/ Check out our amazing sponsors! Indeed: Go to Indeed.com/IMPACT for a FREE $75 credit to boost your job post. ExpressVPN: Visit ExpressVPN.com/impact and find out how you can get 3 months free. Skillshare: skillshare.com/impact The first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. ISSUU: ISSUU.com/podcast and use promo code IMPACTTHEORY at checkout for your FREE account or 50% off your premium account. SHOW NOTES: Intro | Tom introduces today’s guest, neuroscientist, and author Lisa Feldman Barrett. [0:03] Emotions | Lisa discusses the key differences between experiencing emotion and affect. [0:39] Brain Guesses | Lisa breaks down how our brains process data to inform us how to feel. [9:07] Sense Data | Lisa shares how our brain processes our senses and the fidelity of each. [11:04] Semantic | Lisa reveals why the notion that we don’t experience emotion isn’t semantic. [19:59] Development | Lisa discusses the early development and wiring of a baby’s brain. [25:34] Culture | Lisa discusses how our cultures are developed into us at an early age. [31:04] Usability | Lisa breaks down culture and how they serve us in our pursuit of our goals. [37:31] Concepts | Lisa discusses what concepts are and how they work in our mind’s eye. [42:21] Change | Lisa shares how experiences have the power to change our brain’s function. [47:51] Stuck in the Past | Lisa discusses why people are stuck on past experiences. [54:30] Body Budget | Lisa shares what your body budget is and how you balance it. [57:19] Deficits | Lisa discusses the traits of today’s world that drains our body budgets. [1:03:53] Give and Take | Lisa shares how we influence and balance each other’s body budgets. [1:11:46] Responsibility | Lisa shares why we need to educate ourselves on body budgets. [1:16:52] Little Things | Lisa shares the things we should be mindful of for a more fulfilling life. [1:23:23] Different Paths | Lisa discusses the benefits and disadvantages of a zen approach. [1:25:19] Debate | Lisa discusses our current political system and how we speak to each other. [1:29:20] Goals | Lisa discusses how we prioritize in pursuit of achieving our goals. [1:37:58] Empathy | Lisa shares the practice of approaching people with compassion. [1:42:36] Closing | Tom shares his final thoughts and the power of Lisa’s teachings. [1:49:10] QUOTES: “…there is no “just the cultural interpretation.” When your brain is making a prediction about what something means, that is a very sensory motor prediction, there is no culture laid on top.” [32:11] “When your brain is making a prediction, it’s using regularities from experience in your past. And if you live in a particular culture, your regulators are going to be really different than somebody in a different culture.” [46:14] “The important thing to understand is that every experience you have has the capacity to, even a little bit, change your brain’s function in the future.” [53:35] FOLLOW LISA: Website: lisafeldmanbarrett.com Twitter: twitter.com/LFeldmanBarrett
Twirl around on the Austrian hills and then make a shit-ton of clothes out of approximately two (2) curtains cause we're talking about The Sound of Music! Kat and Jocelyn discuss vicious nuns, drunk Christopher Plummers, and how these children make for improbably good puppeteers. This episode brought to you in part by Ritual. When Ritual set out to develop the vitamin essential for women, they wanted something simple, effective, and backed by real science. Ritual challenged some of the top scientists to dream up the perfect daily vitamin for women. The result is everything a vitamin should be. Right now Ritual is offering our listeners 10% off during your first three months! Visit www.ritual.com/HATEIT to start your ritual today. This episode brought to you by Betterhelp. Betterhelp offers professional counseling securely online. Visit betterhelp.com/HATELOVE and join the over 500,000 people taking charge of their mental health with the help of an experienced professional. For IHIBILI’s listeners get 10% off your first month at betterhelp.com/HATELOVE. This episode brought to you in part by Skillshare. Skillshare is an online learning community with thousands of inspiring classes for creative and curious people. Explore new skills, deepen existing passions, and get lost in creativity. Explore your creativity at www.skillshare.com/LOVE and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Receive free access to thousands of classes for a limited time. Edited by Andrew Ivimey and produced for the From Superheroes network. Visit www.FromSuperheroes.com for more podcasts, YouTube series, web comics, and more. IHIBILI Logo by Cubbyhole Studio www.cubbyhole.studio
Lo is back to co-host with Kaitlyn for this week’s episode and they talk about the incredible score she received this week on the show, play a game of Who’s Line Is It: DWTS Judges and paid their respects to Alex Trebeck. Later, the three of them share what they are thankful for, discuss the latest update on a COVID vaccine and Kaitlyn asks Lo some hilarious questions! BIG SKY – Big Sky premieres Tuesday November 17th on ABC GEICO – Go to geico.com , and in fifteen minutes you could be saving 15% or more on car insurance BEST FRIENDS – Download Best Fiends FREE on the Apple App Store or Google Play RITUAL – Visit Ritual.com/VINE to get 10% off during your first three months. SKILLSHARE – For a limited time, get a free trial of Skillshare Premium Membership at Skillshare.com/VINE
Well, I guess the election is over now probably, maybe? With special guests Robert Evans and Sophie Rae Lichterman! Explore your creativity at Skillshare.com/news2 and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. We now have a MERCH STORE! Check it out here: https://www.teepublic.com/stores/somemorenews Support SOME MORE NEWS: http://www.patreon.com/SomeMoreNews Follow us on social Media! YouTube: https://tinyurl.com/ybfx89rh Twitter: https://twitter.com/SomeMoreNews Instagram: https://www.instagram.com/SomeMoreNews/ Facebook: https://www.facebook.com/SomeMoreNews/
Check out Storyblocks’ Unlimited All-Access Subscription! Go to https://storyblocks.com/wisecrack. Explore your creativity at http://skillshare.com/SMTM and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Thanks to Storyblocks and Skillshare for sponsoring this episode. Leave us a voicemail: +1 (213) 534-8807 Leave us an email: movies@wisecrack.co Follow us on Twitter! @austin_hayden (Austin) @ryansgameshow (Ryan) @creamatoria (Raymond) Other Wisecrack Podcasts! Culture Binge: https://wscrk.com/culturebinge Respect Our Authoritah!: https://wscrk.com/respect The Squanch: https://wscrk.com/squanch Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 64! In this episode the guys take a deep dive in to the best and worst writing advice they've received, and also Soren explains how to recognize a tree in the wild. Big thanks to our sponsors this week. Thanks to GigaPoints. To see how much you could be earning on your credit card each year, go to GigaPoints.com/QQ. And as always big thanks to Skillshare, Explore your creativity at Skillshare.com/qq2 and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership.
The quality of our health isn’t defined by one singular meal, experience, or moment but rather by a collection of our habits over the long term. What we put into our bodies and the environment we build around ourselves can have a great affect on our health over a long period of time. How can we build a healthy environment for ourselves that includes healthy foods, habits, and a safe and healthy home? On this episode of Health Theory, holistic solution-oriented specialist and environmental health expert Dr. Christian Gonzalez joins Tom Bilyeu to sit down and discuss such matters and mores as they discuss the link between our environment and illness, disease, and cancer. They discuss the impact of GMOs on our health, which foods to avoid, which foods to consume more of, how our environments affect our health, the affect of BPA on the body, ways to detox our bodies and rid ourselves of pesticides and heavy metals, how cancer forms in the body and ways to prevent it, and how our diet is directly linked to cancer growth. This episode is brought to you by: Butcher Box: For a limited time, new members can get a FREE Thanksgiving turkey when you sign up at butcherbox.com/impact Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Skillshare: skillshare.com/impact The first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Tresta: Start your free 30-day trial at tresta.com/impact SHOW NOTES: GMOs | Dr. Christian Gonzalez discusses the importance of gut function and GMOs. [0:51] Food List | Dr. Christian Gonzalez shares common foods that are affected most by GMOs. [3:19] Tests | Dr. Christian Gonzalez discusses the way to test your body for pesticides. [4:00] Environmental Medicine | Dr. Christian Gonzalez discusses how exposure affects health. [4:33] What to Avoid | Dr. Christian Gonzalez reveals the pesticides to avoid and how to do so. [6:16] BPA | Dr. Christian Gonzalez discusses the negative affects of BPA in the body. [7:30] Heavy Metals | Dr. Christian Gonzalez shares the heavy metals that affect our health. [9:52] Detox Systems | Dr. Christian Gonzalez discusses the detox systems we need everyday. [11:19] Home | Dr. Christian Gonzalez shares how to detox your home. [16:02] Cancer | Dr. Christian Gonzalez discusses the links and causes of cancer. [20:05] Trauma | Dr. Christian Gonzalez shares the link between trauma, stress, and cancer. [24:20] Sophisticated | Dr. Christian Gonzalez reveals what cancer is trying to do in the body. [26:58] Cells | Dr. Christian Gonzalez discusses how a cell is triggered and becomes cancerous. [30:35] Causes | Dr. Christian Gonzalez shares what tests could determine causes of cancer. [33:14] Diets | Dr. Christian Gonzalez shares the diets he puts his patients on. [34:32 ] Anti-Cancer | Dr. Christian Gonzalez shares what has anti-cancer properties. [35:13] Keto & Fasting | Dr. Christian Gonzalez discusses glucose, fasting, and cancer. [38:52] Connect | Dr. Christian Gonzalez shares how you can find him and follow him for more. [40:43] QUOTES: “BPA mimics estrogen, binds to the cell, and then tells the cell, “Hey, estrogen’s here, act accordingly.”” [8:13] “…we don’t have to be crazy hardcore, we just have to make little shifts over time…” [18:20] “Is there an obstacle to healing and are we giving the body what it needs to heal? I believe almost every disease can be healed if we ask that question.” [31:31] FOLLOW DR. GONZALEZ: Website: theswellscore.com Podcast: podcasts.apple.com/us/podcast/heal-thy-self-with-dr-g/id1455361893 Instagram: https://www.instagram.com/dr.christian.gonzalez/
October might be over, but when you’re Mary Shelley, every day is a great day to talk about death. That’s why we were so excited to have guest Rose Eveleth, who walked us through the scientific origins behind Frankenstein and his monster, and the life and times of Mary Shelley. Content Warning: This episode contains conversations about or mentions sex, misogyny, miscarriage, child death, Covid-19, scientific experimentation, hanging/execution, racism, murder, loss & grief, brain tumor, drowning, and suicide. Guest Rose Eveleth is a writer and producer who explores how humans tangle with science and technology. She’s the creator of Flash Forward Presents, a podcast network that demystifies the future, featuring hit shows like Flash Forward, Open World, and Advice For And From The Future. Her work has covered everything from spoofed fingerprints to fake tumbleweed farms to million dollar baccarat heists. You can read more about her, and see her other work, here. Housekeeping - Recommendation: This week, Julia recommends the Mountain Goats new album, Getting into Knives. Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books - Merch: Check out our new digital merch at spiritspodcast.com/merch! - Live Show: Our virtual live show is available for video on demand, so you can rewatch it whenever. Purchase your copy at spiritspodcast.com/live! Sponsors - Skillshare is an online learning community where you can learn—and teach—just about anything. Visit skillshare.com/spirits and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership! This week Julia recommends “Digital Illustration for All: Discover, Cultivate and Share Your Unique Personal Style” with Laci Jordan. - BetterHelp is a secure online counseling service. Get 10% off your first month at betterhelp.com/spirits - SunSoil makes pure and simple CBD products at an unbeatable price. Get 30% off your first order by going to sunsoil.com/spirits Find Us Online If you like Spirits, help us grow by spreading the word! Follow us @SpiritsPodcast on Twitter, Facebook, Instagram, and Goodreads. You can support us on Patreon (http://patreon.com/spiritspodcast) to unlock bonus Your Urban Legends episodes, director’s commentaries, custom recipe cards, and so much more. We also have lists of our book recommendations and previous guests’ books at http://spiritspodcast.com/books. Transcripts are available at http://spiritspodcast.com/episodes. To buy merch, hear us on other podcasts, contact us, find our mailing address, or download our press kit, head on over to http://spiritspodcast.com. About Us Spirits was created by Julia Schifini, Amanda McLoughlin and Eric Schneider. We are founding members of Multitude, an independent podcast collective and production studio. Our music is "Danger Storm" by Kevin MacLeod (http://incompetech.com), licensed under Creative Commons: By Attribution 3.0.
It’s not often that you hear about two co-founders meeting on Tinder. But that’s actually the business origin story of this week’s Side Hustle Pro guest, Angela Jennings of BOOMBOX Boxing Club. BOOMBOX is a boxing-inspired, hip-hop-fueled fitness studio. A finance professional at a global accounting firm by day, Angela always knew she wanted to tap into her interest in food or fitness. After being introduced to boxing three years ago by Tinder match and co-founder, Reggie Smith, Angela became passionate about the sport's potential to be a fun and powerful workout to people of all fitness levels and backgrounds. The pair launched their first studio in Washington, DC in 2019 and it's now host to members who sweat through themed boxing workouts or private training with coaches. In this episode, I really love what Angela had to share about: Deciding on a location when each co-founder lives in a different city Building buzz leading up to opening day Navigating the fitness industry during covid and how they are working to adapt How she’s doing this all while side hustling during a pandemic and so much more! Listen on Apple Podcasts, Spotify, and more: sidehustlepro.co/boomboxboxingclub Links mentioned in this episode: Boombox Boxing Club The 4 Hour Work Week Affiliate Disclosure: I may be an affiliate for books or products that I recommend. If you purchase those items through my links, I may earn a commission. You will not pay more when buying a product through my link. I only recommend books and products that I use and am genuinely interested in. This episode is brought to you by: Comcast RISE To apply today for marketing, media and tech makeovers at no cost, to help you and your business RISE visit: https://www.sidehustlepro.co/comcastrise Skillshare Explore your creativity at skillshare.com/hustle. The first 1,000 people to use this skillshare.com/hustle link will get a free trial of Skillshare Premium Membership. Dutch Label Shop Side Hustle Pro listeners can get a special discount on every label product that Dutch Label Shop sells! Head over to dutchlabelshop.com and enter the promo code HUSTLEPRO at checkout to take 15% off your order. Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Announcements Join our Facebook Community If you’re looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Guest Social Media Info Boombox Boxing Club - @boombox_boxing Side Hustle Pro – @sidehustlepro #SideHustlePro
Halloween Month might be over, but that doesn’t mean we can’t talk about something spooky: Bones! Tom broke a finger this week in an extremely stupid way and as a result learned a lot about bones. To be honest, he probably learned more about them than most doctors. Also a frank discussion about cream cheese flavors.Listen to Books: The Podcast on Patreon.com/completeguideExplore your creativity at Skillshare.com/GUIDE and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership.From electrical issues to landscaping ideas to painting tips and so much more, learn from the best in the business with the Ask This Old House Podcast. Subscribe today for free, wherever you get your podcasts.Advertise on The Complete Guide to Everything via Gumball.fm
Xiinön is still in the room this week... so sue her! We're also pretty sure we're cursed so get ready for some spooky updates in episode 195! We're still riding high from spooky season and bringing you the creeps with Em's story on the history of Frankenstein. Then Christine takes us to Evatha's hometown of Leesburg, Virginia to cover the East Coast Rapist, not to be confused with the East Area Rapist. Em also shares quite an array of photos from the world's worst playground... and that's why we drink! Please consider supporting the companies that support us! Check out all the amazing shoes and bags available right now at rothys.com/DRINK. That’s Rothys.com/DRINK. Style and sustainability meet to create your new favorites!Explore your creativity at Skillshare.com/DRINK and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Receive free access to thousands of classes for a limited time. Be one of the first 1,000 to sign up at skillshare.com/DRINK.Go to buyphantomwine.com and enter DRINK for 20% off online purchases of Phantom wine.You’re going to love Amazon Music Unlimited as much as we do. Take advantage of this incredible offer today! For a limited time… you can get three months of Amazon Music Unlimited for FREE. Go to Amazon.com/whywedrink. That’s Amazon.com/whywedrink to get your first three months of Amazon Music for FREE.
Aliens are portrayed in Science Fiction both as our potential saviors and best friends, as well as the stuff of nightmares. Would an extraterrestrial civilization be benevolent or terrifying, and how would we seem to them? Watch the Video Version: https://youtu.be/cEoROjsXWKE The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/isaacarthur10201 Visit our Website: http://www.isaacarthur.net Support us on Patreon: https://www.patreon.com/IsaacArthur SFIA Merchandise available: https://www.signil.com/sfia/ Social Media: Facebook Group: https://www.facebook.com/groups/1583992725237264/ Reddit: https://www.reddit.com/r/IsaacArthur/ Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content. SFIA Discord Server: https://discord.gg/53GAShE Credits: Terrifying Aliens Episode 62; October 29, 2020 Science & Futurism with Isaac Arthur Written, Produced & Narrated by Isaac Arthur Editors: Jerry Guern Mark Warburton Matthew Acker Matthew Campbell Cover Art - Jakub Grygier https://www.artstation.com/jakub_grygier Graphics: Jeremy Jozwik https://www.artstation.com/zeuxis_of_losdiajana LegionTech Studios https://hades9.com Tristan3D Music Courtesy of Epidemic Sound http://epidemicsound.com/creator
Aliens are portrayed in Science Fiction both as our potential saviors and best friends, as well as the stuff of nightmares. Would an extraterrestrial civilization be benevolent or terrifying, and how would we seem to them? Watch the Video Version: https://youtu.be/cEoROjsXWKE The first 1000 people to use the link will get a free trial of Skillshare Premium Membership: https://skl.sh/isaacarthur10201 Visit our Website: http://www.isaacarthur.net Support us on Patreon: https://www.patreon.com/IsaacArthur SFIA Merchandise available: https://www.signil.com/sfia/ Social Media: Facebook Group: https://www.facebook.com/groups/1583992725237264/ Reddit: https://www.reddit.com/r/IsaacArthur/ Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content. SFIA Discord Server: https://discord.gg/53GAShE Credits: Terrifying Aliens Episode 62; October 29, 2020 Science & Futurism with Isaac Arthur Written, Produced & Narrated by Isaac Arthur Editors: Jerry Guern Mark Warburton Matthew Acker Matthew Campbell Cover Art - Jakub Grygier https://www.artstation.com/jakub_grygier Graphics: Jeremy Jozwik https://www.artstation.com/zeuxis_of_losdiajana LegionTech Studios https://hades9.com Tristan3D Music Courtesy of Epidemic Sound http://epidemicsound.com/creator
In this week's episode the guy's are joined by the overwhelmingly charming Maggie Mae Fish to chat about reptiles, confidence and other classic jock topics. And as always big thanks to our sponsors. Explore your creativity at Skillshare.com/qq2 and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. And big thanks to Tushy, Go to hellotushy.com/qq get 10% off your order.
Katy, Cody, and special guest Robert Evans breakdown the very funny debate. Get an extra 3 months of Express VPN! Expressvpn.com/morenews Explore your creativity at Skillshare.com/news2 and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. We now have a MERCH STORE! Check it out here: https://www.teepublic.com/stores/somemorenews Support SOME MORE NEWS: http://www.patreon.com/SomeMoreNews Follow us on social Media! YouTube: https://tinyurl.com/ybfx89rh Twitter: https://twitter.com/SomeMoreNews Instagram: https://www.instagram.com/SomeMoreNews/ Facebook: https://www.facebook.com/SomeMoreNews/
Have you ever gone to the store looking for a product only to find that it doesn’t even exist? That’s what Jacquelyn Rodgers, Founder of Greentop Gifts, experienced one Christmas season when she went looking for wrapping paper featuring a Black Santa. Frustrated and surprised, Jacquelyn decided she would make her own. But not only that, she realized the gap in the market and got to work building a company that could fill this need. What started as a side hustle took off like a rocket, with features by ESSENCE, PEOPLE, NBC News, and recently Beyonce’s Black Parade, and more! This year, she finally had to leave the side hustle behind and take it full time. In episode 221 of Side Hustle Pro, find out how Jacquelyn started the company along with her husband, navigated the challenges of finding the right fulfillment partner, and what’s next for Greentop Gifts. Listen on Apple Podcasts, Spotify, and more! This episode is brought to you by: Skillshare Explore your creativity at skillshare.com/hustle. The first 1,000 people to use this skillshare.com/hustle link will get a free trial of Skillshare Premium Membership. Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Announcements Join our Facebook Community If you’re looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Guest Social Media Info Greentop Gifts - @greentopgifts Side Hustle Pro – @sidehustlepro #SideHustlePro
Diet, nutrition, and mental health. What is the connection between them, how does our nutrition influence our mental health and emotions, and what are the steps we can take today to walk on a path towards proper brain health? Has your diet significantly affected your emotions, behaviors, or mental wellbeing? Are you seeking a powerful alternative to the never-ending cycle of prescriptions? On this episode of Health Theory, nutritional psychiatrist and author Dr. Uma Naidoo joins Tom Bilyeu to discuss such matters and more as they explore the connection between your diet and your mental behaviors. They discuss ways to lower anxiety through diet, the affect sweeteners have on your brain, what key foods to avoid, the ketogenic diet, what steps you can take for proper brain health, the dangerous and hidden ingredients in fast food, how to build a healthy proper salad, and what supplements everyone can benefit from taking. This episode is brought to you by: Butcher Box: New members can get 2 lobster tails and 2 filet mignons for FREE when you sign up at butcherbox.com/IMPACT Skillshare: skillshare.com/impact The first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. . Azlo: Sign up at Azlo.com/IMPACT and get a free copy of Azlo’s Small Business Starter Guide. SHOW NOTES: Mind & Body | Dr. Naidoo shares her journey to focusing on nutritional psychiatry. [0:46] Anxiety | Dr. Naidoo discusses the connection between your diet and your mental health. [2:41] Sweeteners | Dr. Naidoo shares the affect of sweeteners on your mental health. [5:55] Foods to Avoid | Dr. Naidoo reveals the foods to avoid for better mood and mental health. [9:09] Panic | Dr. Naidoo discusses the connection between anxiety and being hypoglycemic.[12:16] Keto | Dr. Naidoo discusses the ketogenic diet and its relation to improved anxiety. [13:35] Brain Health | Dr. Naidoo discusses the ‘brain diet’ and the best foods for our brain. [15:06] Alcohol | Dr. Naidoo discusses a healthy approach to consuming alcohol. [17:48] Sodium | Dr. Naidoo shares her take on sodium and its affect on our health. [20:34] Fast Food | Dr. Naidoo reveals the hidden, yet dangerous, ingredients in fast food. [26:12] Meat | Dr. Naidoo shares the best practices for having animal protein in your diet. [30:23] Mediterranean | Dr. Naidoo breaks down the mediterranean diet and its benefits. [32:09] Easy Steps | Dr. Naidoo shares the ‘easy wins’ you can implement into your diet. [34:02] Magnesium | Dr. Naidoo discusses the importance of magnesium in our diet. [36:15] Salads | Dr. Naidoo reveals the dos and don’ts of building a healthy salad. [37:15] Supplements | Dr. Naidoo discusses the supplements most people can benefit from. [41:33] Connect | Dr. Naidoo shares how you can follow her to learn more. [42:54] QUOTES: “When a doctor says to you, “Here take this prescription,” as I have done as well, it’s disempowering to someone, you know. You’re being told you have to do this and you have this symptom and this is what will make you better. I think that nutrition and food flips that ratio and puts the person in the driver seat.” [25:14] “Having those little things at the tips of the fingers is empowering; knowing that there are 200 names for sugar." [28:30] “What I find is that of the different diets, the mediterranean eating pattern has consistently shown the best results for depression and anxiety.” [32:00] FOLLOW DR. NAIDOO: Website: umanaidoomd.com Instagram: instagram.com/drumanaidoo Facebook: facebook.com/DrUmaNaidoo Twitter: twitter.com/drumanaidoo
Diet, nutrition, and mental health. What is the connection between them, how does our nutrition influence our mental health and emotions, and what are the steps we can take today to walk on a path towards proper brain health? Has your diet significantly affected your emotions, behaviors, or mental wellbeing? Are you seeking a powerful alternative to the never-ending cycle of prescriptions? On this episode of Health Theory, nutritional psychiatrist and author Dr. Uma Naidoo joins Tom Bilyeu to discuss such matters and more as they explore the connection between your diet and your mental behaviors. They discuss ways to lower anxiety through diet, the affect sweeteners have on your brain, what key foods to avoid, the ketogenic diet, what steps you can take for proper brain health, the dangerous and hidden ingredients in fast food, how to build a healthy proper salad, and what supplements everyone can benefit from taking. This episode is brought to you by: Butcher Box: New members can get 2 lobster tails and 2 filet mignons for FREE when you sign up at butcherbox.com/IMPACT Skillshare: skillshare.com/impact The first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. . Azlo: Sign up at Azlo.com/IMPACT and get a free copy of Azlo’s Small Business Starter Guide. SHOW NOTES: Mind & Body | Dr. Naidoo shares her journey to focusing on nutritional psychiatry. [0:46] Anxiety | Dr. Naidoo discusses the connection between your diet and your mental health. [2:41] Sweeteners | Dr. Naidoo shares the affect of sweeteners on your mental health. [5:55] Foods to Avoid | Dr. Naidoo reveals the foods to avoid for better mood and mental health. [9:09] Panic | Dr. Naidoo discusses the connection between anxiety and being hypoglycemic.[12:16] Keto | Dr. Naidoo discusses the ketogenic diet and its relation to improved anxiety. [13:35] Brain Health | Dr. Naidoo discusses the ‘brain diet’ and the best foods for our brain. [15:06] Alcohol | Dr. Naidoo discusses a healthy approach to consuming alcohol. [17:48] Sodium | Dr. Naidoo shares her take on sodium and its affect on our health. [20:34] Fast Food | Dr. Naidoo reveals the hidden, yet dangerous, ingredients in fast food. [26:12] Meat | Dr. Naidoo shares the best practices for having animal protein in your diet. [30:23] Mediterranean | Dr. Naidoo breaks down the mediterranean diet and its benefits. [32:09] Easy Steps | Dr. Naidoo shares the ‘easy wins’ you can implement into your diet. [34:02] Magnesium | Dr. Naidoo discusses the importance of magnesium in our diet. [36:15] Salads | Dr. Naidoo reveals the dos and don’ts of building a healthy salad. [37:15] Supplements | Dr. Naidoo discusses the supplements most people can benefit from. [41:33] Connect | Dr. Naidoo shares how you can follow her to learn more. [42:54] QUOTES: “When a doctor says to you, “Here take this prescription,” as I have done as well, it’s disempowering to someone, you know. You’re being told you have to do this and you have this symptom and this is what will make you better. I think that nutrition and food flips that ratio and puts the person in the driver seat.” [25:14] “Having those little things at the tips of the fingers is empowering; knowing that there are 200 names for sugar." [28:30] “What I find is that of the different diets, the mediterranean eating pattern has consistently shown the best results for depression and anxiety.” [32:00] FOLLOW DR. NAIDOO: Website: umanaidoomd.com Instagram: instagram.com/drumanaidoo Facebook: facebook.com/DrUmaNaidoo Twitter: twitter.com/drumanaidoo
It’s Halloween month, which means we are breaking out some of the best urban legends in our inbox. Cursed buildings, cursed objects, cursed woods. You name it, we’ve got scary urban legends about it! Content Warning: This episode contains conversations about or mentions of the USSR, loans/debt, possession, spirit binding, curses, pranks, revenge, death, Covid-19, sacrilegious acts, grave robbing, animal bones, serial killers, family member death, insects/dead insects, and science experimentation. Housekeeping - Recommendation: This week, Julia recommends the movie, Oculus. Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books - LIVE SHOW! Go to spiritspodcast.com/live to get your tickets to our digital live show on October 28 at 8 PM ET. Your ticket includes a copy of the video on demand recording of the show, so you can grab a ticket to watch later even if you can’t join live! Sponsors - Dipsea is an audio app full of short, sexy stories and wellness sessions that are designed to turn you on and help you get in touch with yourself. Start your 30 day free trial by going to dispseastories.com/spirits - Skillshare is an online learning community where you can learn—and teach—just about anything. Visit skillshare.com/spirits and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership! This week Julia recommends “Start Drawing: 3 Fun, Freeing Exercises to Spark Your Creativity” with Carly Kuhn. - BetterHelp is a secure online counseling service. Get 10% off your first month at betterhelp.com/spirits Find Us Online If you like Spirits, help us grow by spreading the word! Follow us @SpiritsPodcast on Twitter, Facebook, Instagram, and Goodreads. You can support us on Patreon (http://patreon.com/spiritspodcast) to unlock bonus Your Urban Legends episodes, director’s commentaries, custom recipe cards, and so much more. We also have lists of our book recommendations and previous guests’ books at http://spiritspodcast.com/books. Transcripts are available at http://spiritspodcast.com/episodes. To buy merch, hear us on other podcasts, contact us, find our mailing address, or download our press kit, head on over to http://spiritspodcast.com. About Us Spirits was created by Julia Schifini, Amanda McLoughlin and Eric Schneider. We are founding members of Multitude, an independent podcast collective and production studio. Our music is "Danger Storm" by Kevin MacLeod (http://incompetech.com), licensed under Creative Commons: By Attribution 3.0.
Halloween Month rolls on with a dip into the spooky world of Serial Killers. Ted “Al” Bundy, BTK, they’re all here for the fun. Also we decide what our spooky nicknames are going to be for the month and assassinate each other’s characters.Listen to Books: The Podcast on Patreon.com/completeguideTRICO - Go to Wipers123.com and use promo code GUIDE at checkout and receive $10 off your next order or $40 or more.Explore your creativity at Skillshare.com/GUIDE and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership.Advertise on The Complete Guide to Everything via Gumball.fm
We all know that unemployment levels are at an all time high due to the effects COVID has had on businesses. In the last week alone, I have seen many friends and acquaintances get furloughed or laid off and my heart goes out to everyone. I decided to share my own story of unemployment and some tips that may be able to help to get through this time as a side hustler. And yes, you will get through it. Listen on Apple Podcasts, Spotify, Soundcloud, and Stitcher This episode is brought to you by: Skillshare Explore your creativity at skillshare.com/hustle. The first 1,000 people to use this skillshare.com/hustle link will get a free trial of Skillshare Premium Membership. Flo Health Get early access inside the FLO app or subscribe to the podcast Her Body, Her Story on any other medium where you listen to your favorite podcast shows. Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Announcements Join our Facebook Community If you’re looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Guest Social Media Info Side Hustle Pro – @sidehustlepro #SideHustlePro
Make an excellent, heartfelt, scary film and then follow it up with a pile of crap because we're talking about It: Chapter One and It: Chapter Two! Kat and Jocelyn discuss the challenges inherent in adapting one of Stephen King's longest and unwieldiest properties, skewed identity politics, some excellent performances, and some audacious child actors. This episode brought to you in part by Rothy's. Rothy’s is the everyday flat for life on the go. It will blow your mind that they’re made from recycled plastic water bottles, because they’re the softest shoe you’ll put on your feet. A major added bonus? They’re machine washable. We love our Rothy’s and know you will too! Right now Rothy’s has an amazing deal for our listeners: go to Rothys.com/Hateit to check out all their options. This episode brought to you in part by Skillshare. Skillshare is an online learning community with thousands of inspiring classes for creative and curious people. Explore new skills, deepen existing passions, and get lost in creativity. Explore your creativity at www.skillshare.com/LOVE and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Receive free access to thousands of classes for a limited time. This episode brought to you in part by Ritual. When Ritual set out to develop the vitamin essential for women, they wanted something simple, effective, and backed by real science. Ritual challenged some of the top scientists to dream up the perfect daily vitamin for women. The result is everything a vitamin should be. Right now Ritual is offering our listeners 10% off during your first three months! Visit www.ritual.com/HATEIT to start your ritual today. Edited by Andrew Ivimey and produced for the From Superheroes network. Visit www.FromSuperheroes.com for more podcasts, YouTube series, web comics, and more. IHIBILI Logo by Cubbyhole Studio www.cubbyhole.studio
In this episode the guys welcome their old friend from Cracked, Jason Pargin, to talk writing strategy, music taste, and staying sane during a pandemic. And as always, a big thanks to Skillshare. For a limited time, get a free trial of Skillshare Premium Membership at Skillshare.com/qq2
Jennifer Cabrera has done very important work compiling overlooked data on COVID, and has been one of the top voices I myself have consulted to stay sane during these crazy times. One of my favorite episodes of the past few months. - Be one of the first 1000 people at and get a free trial of Skillshare Premium Membership!
We have Egypt on the brain, so naturally we had to chat with Egyptologist Dr. Colleen Darnell. She talks hieroglyphs, the netherworld books, vintage fashion, and why archaeology isn’t how Indiana Jones makes it seem. Content Warning: This episode contains conversations about or mentions of medical cannibalism, genitals, racism, racial science, murder, and animal attacks. Guest Colleen Darnell is an American Egyptologist who teaches Egyptian art history. Her areas of expertise include Late Period uses of the Underworld Books, ancient Egyptian military history, the literature of New Kingdom Egypt, and Egyptian revival history. Follow her instagram accounts @vintage_egyptologist & @howtoreadhieroglyphs, and subscribe to her Youtube channel. Housekeeping - Recommendation: This week, Julia recommends The 7 ½ Deaths of Evelyn Hardcastle by Stuart Turton. Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books - LIVE SHOW! Go to spiritspodcast.com/live to get your tickets to our digital live show on October 28 at 8 PM ET. Your ticket includes a copy of the video on demand recording of the show, so you can grab a ticket to watch later even if you can’t join live! Sponsors - Skillshare is an online learning community where you can learn—and teach—just about anything. Visit skillshare.com/spirits2 and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership! This week Julia recommends “Getting Started with Wine” with Gary Vaynerchuk. - Stitch Fix is an online personal styling service that finds and delivers clothes, shoes, and accessories to fit your body, budget, and lifestyle. Get started at stitchfix.com/spirits for 25% off when you keep your whole box! - Calm is the #1 app to help you reduce your anxiety and stress and help you sleep better. Get 40% off a Calm Premium subscription at calm.com/spirits. Find Us Online If you like Spirits, help us grow by spreading the word! Follow us @SpiritsPodcast on Twitter, Facebook, Instagram, and Goodreads. You can support us on Patreon (http://patreon.com/spiritspodcast) to unlock bonus Your Urban Legends episodes, director’s commentaries, custom recipe cards, and so much more. We also have lists of our book recommendations and previous guests’ books at http://spiritspodcast.com/books. Transcripts are available at http://spiritspodcast.com/episodes. To buy merch, hear us on other podcasts, contact us, find our mailing address, or download our press kit, head on over to http://spiritspodcast.com. About Us Spirits was created by Julia Schifini, Amanda McLoughlin and Eric Schneider. We are founding members of Multitude, an independent podcast collective and production studio. Our music is "Danger Storm" by Kevin MacLeod (http://incompetech.com), licensed under Creative Commons: By Attribution 3.0.
Identity is all around you. Whether you’re consuming social media, reading a book, streaming a new series online, or having a conversation with a friend or family member, you are receiving signals from the world that shape your self-identity. From the moment you wake up to the moment you go to bed, your self-identity is switched on and telling you the parameters of which you need to live in. What if we can escape this box we’ve built around us? What does true freedom from excuses look like? On this episode of Impact Theory, world-renowned speaker, author, and venture capitalist Vusi Thembakwayo joins Tom Bilyeu to discuss such matters and more as they explore the controversial ideas of self-identity, freedom of the mind, and why you have no excuse to begin taking action today. They discuss how self-identity can limit our potential, why being free doesn’t mean living in freedom, why you have to have a willingness to fail, how to be your own savior, and the inspiration of Nelson Mandela. This episode is brought to you by: Indeed: Go to Indeed.com/IMPACT for a FREE $75 credit to boost your job post. Allform: Go to allform.com/impact for 20% off your order. Skillshare: skillshare.com/impact The first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. SHOW NOTES: No Excuses | Vusi shares his principles for overcoming excuses and succeeding. [0:36] Mentality | Vusi shares how he’s cultivated a mentality focused on overcoming adversity. [3:50] Inspire | Vusi shares what he teaches and how he inspires others to make progress. [7:35] Identity | Vusi reveals how identity can be holding us back mentally from progressing. [10:08] Freedom | Vusi discusses the concept that true freedom exists in the mind. [13:20] Connection | Vusi discusses the connection between identity and freedom of the mind. [17:59] Movement | Vusi shares why you should have a willingness to fail and just get started. [23:12] Input | Vusi shares the practical lessons he’s learned through martial arts. [28:46] Mastery | Vusi reveals how he adopted a mentality that’s focused around mastery. [32:05] Core Basics | Vusi shares the three pillars of focus he teaches on day one. [34:50] A Pact | Vusi shares his story of making a pact of sacrifice with his mom. [41:18] Encouragement | Vusi shares what his emotional relationship is like with his mom. [46:00] Mandela | Vusi discusses what it was like to be in Nelson Mandela’s presence. [48:02] Step Up | Vusi shares why you have to save yourself and not wait for a messiah. [52:55] Learn More | Vusi shares how and where you can continue to follow him. [56:23] QUOTES: “Do you want emotion or do you want progress? Because you can’t have both.” [5:46] “When somebody asks the question, “Who are you?” How do you answer that question?” [22:50] “Don’t give me something out of pity, I don’t want pity. Give me something because I’m the best at what I do.” [27:54] “And [Nelson Mandela] said, “Faith is the ability to see the invisible, believe in the impossible, and trust in the unknown.”” [52:02] FOLLOW VUSI: Website: vusithembekwayo.com Facebook: facebook.com/VusiThembekwayoPage Twitter: twitter.com/VusiThembekwayo Instagram: instagram.com/vusithembekwayo LinkedIn: linkedin.com/in/vusithembekwayo YouTube: youtube.com/channel/UC_Ktic72t5bDX_3go_9u_pg
John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler. ____ Skillshare -- Learn ANYTHING and thrive. The first 1,000 people to use this link will get a free trial of Skillshare Premium Membership. Use this code: https://www.skillshare.com/angry Explore more than 25,000 classes to fuel your curiosity, creativity, and career. ____ Music in this episode is by Keshco. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke, with support from Stephanie Zoccatelli. Want to change your own life, give back to others and change the way others experience the world? Let's talk. Become a life coach.
How can you stop suffering and get into a state of unbound creativity and joy? David Lynch, iconic filmmaker, director, writer, painter, and founder of the David Lynch Foundation is the heart, mind and soul behind unforgettable works like Twin Peaks, Eraserhead, The Elephant Man, Mulholland Drive, Blue Velvet and many more. But he's also put his focus on helping others discover inner happiness and peace through the method that enabled him to build this legendary career - transcendental meditation. He shares how to stop your fears and doubts of "I'm not good enough", find the reward in doing, use TM to tap into your unlimited creativity, and turn your ideas into gifts. - Check out the amazing work at the David Lynch Foundation https://www.davidlynchfoundation.org/ - Follow David on Twitter @davidlynch & @davidlynchfoundation and Instagram @davidlynchfoundation - Thanks Fiverr! Get 10% off your first order at Fiverr.com, code dreamjob. - Thanks Skillshare! First 1,000 to sign up at Skillshare.com/dreamjob get a Free trial of Skillshare Premium Membership. - Thanks Azlo! Get a 14 day Free trial at Azlo.com/dreamjob - Thanks Grammarly! Get 20% off Grammarly Premium at Grammarly.com/dreamjob
To try Shudder free for 30 days, go to http://shudder.com/ and use promo code showme. Check out Storyblocks’ Unlimited All-Access Subscription! Go to https://storyblocks.com/wisecrack. Explore your creativity at http://skillshare.com/SMTM and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Thanks to Shudder, Storyblocks, and Skillshare for sponsoring this episode! Listen to Show Me the Meaning AD-FREE: https://patreon.com/wisecrack Leave us a voicemail: +1 (213) 534-8807 Leave us an email: movies@wisecrack.co Follow us on Twitter! @wisecrack (Jared) @austin_hayden (Austin) @ryansgameshow (Ryan) Other Wisecrack Podcasts! Culture Binge: https://wscrk.com/culturebinge Respect Our Authoritah!: https://wscrk.com/respect The Squanch: https://wscrk.com/squanch Learn more about your ad choices. Visit megaphone.fm/adchoices
To try Shudder free for 30 days, go to http://shudder.com/ and use promo code showme. Check out Storyblocks’ Unlimited All-Access Subscription! Go to https://storyblocks.com/wisecrack. Explore your creativity at Skillshare.com/SMTM and the first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Thanks to Shudder, Storyblocks, and Skillshare for sponsoring this episode! Listen to Show Me the Meaning AD-FREE: https://patreon.com/wisecrack Leave us a voicemail: +1 (213) 534-8807 Leave us an email: movies@wisecrack.co Follow us on Twitter! @michaeloburns (Michael @austin_hayden (Austin) @ryansgameshow (Ryan) Other Wisecrack Podcasts! Culture Binge: https://wscrk.com/culturebinge Respect Our Authoritah!: https://wscrk.com/respect The Squanch: https://wscrk.com/squanch Learn more about your ad choices. Visit megaphone.fm/adchoices
John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler. ____ Skillshare -- Learn ANYTHING and thrive. The first 1,000 people to use this link will get a free trial of Skillshare Premium Membership. Use this code: https://www.skillshare.com/angry Explore more than 25,000 classes to fuel your curiosity, creativity, and career. ____ Music in this episode is by Keshco. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke, with support from Stephanie Zoccatelli. Want to change your own life, give back to others and change the way others experience the world? Let's talk. Become a life coach.
The LFTS team discusses Collateral’s gritty portrayal of Los Angeles at night, the film’s tightly-contained plot and structure, and why the dual character arcs of Max and Vincent feel so complex. Sponsor Use this link to get 2 free months of Skillshare Premium Membership: https://skillshare.com/beyondthescreenplay Show Notes Tricia's book, Taking Flight: The Nadine Ramsey Story: https://www.amazon.com/dp/0700629807/ref=cm_sw_r_cp_api_i_YjBtFbR4WCRHN https://kansaspress.ku.edu/home/new-notable/978-0-7006-2980-0.html Beyond the Screenplay Patreon: https://www.patreon.com/beyondthescreenplay LFTS Merch: https://standard.tv/collections/lfts Find us on Twitter Beyond the Screenplay: https://twitter.com/beyondthescreenplay Michael Tucker: https://twitter.com/michaeltuckerla Tricia Aurand: https://twitter.com/TriciaJeanA Brian Bitner: https://twitter.com/BrianBitner Alex Calleros: https://twitter.com/Alex_Calleros Produced by Vince Major: https://twitter.com/VinceMajor Edited by Eric Schneider: https://twitter.com/ImEricSchneider Website: http://lessonsfromthescreenplay.com For Inquiries and Booking: Vince@Plusfortyseven.com
The LFTS team discusses Christopher Nolan’s grounded approach to the previously goofy Batman franchise, how the structure of Batman Begins accomplishes crucial setup work for the rest of Nolan’s trilogy, and why the social and psychological themes at the heart of all Batman stories remain so compelling. Sponsor Use this link to get 2 free months of Skillshare Premium Membership: https://skillshare.com/beyondthescreenplay You can try MUBI for free for 30 days at https://mubi.com/beyondthescreenplay Show Notes Beyond the Screenplay Patreon: https://www.patreon.com/beyondthescreenplay LFTS Merch: https://standard.tv/collections/lfts Find us on Twitter Beyond the Screenplay: https://twitter.com/beyondthescreenplay Michael Tucker: https://twitter.com/michaeltuckerla Tricia Aurand: https://twitter.com/TriciaJeanA Brian Bitner: https://twitter.com/BrianBitner Alex Calleros: https://twitter.com/Alex_Calleros Produced by Vince Major: https://twitter.com/VinceMajor Edited by Eric Schneider: https://twitter.com/ImEricSchneider Website: http://lessonsfromthescreenplay.com For Inquiries and Booking: Vince@Plusfortyseven.com
The LFTS team discusses Trainspotting’s adrenaline-fueled opening sequence, debates the film’s approach to its difficult and gritty subject matter, and dives into the tragicomic character arcs of Renton and his mates. Sponsor Use this link to get 2 free months of Skillshare Premium Membership: https://skillshare.com/beyondthescreenplay Show Notes Beyond the Screenplay Patreon: https://www.patreon.com/beyondthescreenplay LFTS Merch: https://standard.tv/collections/lfts Find us on Twitter Beyond the Screenplay: https://twitter.com/beyondthescreenplay Michael Tucker: https://twitter.com/michaeltuckerla Tricia Aurand: https://twitter.com/TriciaJeanA Brian Bitner: https://twitter.com/BrianBitner Alex Calleros: https://twitter.com/Alex_Calleros Produced by Vince Major: https://twitter.com/VinceMajor Edited by Eric Schneider: https://twitter.com/ImEricSchneider Website: http://lessonsfromthescreenplay.com For Inquiries and Booking: Vince@Plusfortyseven.com
The LFTS team discusses Coppola's ambitious filmmaking, the merits of simplicity in story design, and the harrowing behind-the-scenes struggle to get the film made. Sponsor Use this link to get 2 free months of Skillshare Premium Membership: https://skillshare.com/beyondthescreenplay Show Notes Our Patron-exclusive episode on Pirates of the Caribbean: The Curse of the Black Pearl: https://www.patreon.com/posts/37388449 Beyond the Screenplay Patreon: https://www.patreon.com/beyondthescreenplay LFTS Merch: https://standard.tv/collections/lfts Find us on Twitter Beyond the Screenplay: https://twitter.com/beyondthescreenplay Michael Tucker: https://twitter.com/michaeltuckerla Tricia Aurand: https://twitter.com/TriciaJeanA Brian Bitner: https://twitter.com/BrianBitner Alex Calleros: https://twitter.com/Alex_Calleros Produced by Vince Major: https://twitter.com/VinceMajor Edited by Eric Schneider: https://twitter.com/ImEricSchneider Website: http://lessonsfromthescreenplay.com For Inquiries and Booking: Vince@Plusfortyseven.com
Navigating Through Life and Setting Your Boundaries with Melissa Urban Staying at home gives you all the time in the world to succumb to your anxiety and fears. Having these thoughts, as well as being socially-isolated, can have a significant impact on your mental health and overall well-being. In this episode, Melissa Urban, a well-respected health and fitness expert and the CEO of Whole30, discusses the significance of having and consistently practicing a routine. She also talks about her journey to recovery and the impact of setting boundaries for yourself. Make sure to tune in to the podcast to discover ways to help you relieve your anxiety and fear during this challenging time. Here are three reasons why you should listen to the full episode: Learn the impact of routines and why you should have them. Discover the significance of setting boundaries and asking for help. How does Melissa Urban feel radically loved? Find out toward the end of the episode. Resources Whole30 books by Melissa Urban FREE meditation ebook! Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at com! Explore your creativity and get 2 free months of Skillshare Premium Membership at com/LOVED! That’s 2 months of unlimited access to thousands of classes for FREE! Episode Highlights Melissa's Life During the Pandemic Melissa and her family started self-quarantine around March 10, way before the state of Utah set up its recommendations and policies. She has also been struggling with her mental health on and off because of social isolation. She continues to hold on to her gratitude despite feeling grief and thinking things will not be as they once were. Her quarantine life has become similar to her regular days because she has been consistently practicing her morning routine. The Importance of Routines Having a ritual or routine takes a long time and a massive amount of patience and commitment. Routines need consistent practice to get the hang of it. These help you establish a deep level of grounding. She practices two routines—her morning routine and pre-bed routine—allowing her to have flexibility in the middle of her day. Maintaining these routines have helped her mental health. Listen to the full episode to know more about Melissa’s routines! The Purpose of Cold Showers Many people have been telling her to try out cold therapy to be able to function and focus properly. Cold showers help in boosting the immune system and gives you the energy to navigate through stressful situations. Singing in the shower also helps in stimulating the vagus nerve, thus, reducing stress. Listen to the podcast and discover more benefits of cold therapy! The Impact of Having a Support System During this challenging time, social media has become a great asset to connecting with other people, especially those who are far away from you. Even though Melissa has recovered for about 20 years now, she still gets thoughts about her past addictive behaviors. Speak about your anxiety and have someone accountable for your fears, thoughts, and behaviors. Join us and learn how you can also develop a reliable support system. Melissa's Biggest Challenge Amidst the Pandemic Her biggest challenge is setting and holding boundaries with herself and the people around her. Women tend to carry the bulk of household and educational responsibilities on their own. There tends to be a mentality forced upon us that we need to be able to do it all. Have conversations about your boundaries and figure out how you can navigate through this time. The Importance of Asking for Help Asking for help is the purest form of self-care and gift to others. It is easy to offer help, but when it comes to ourselves, we always think we are an exception to that rule. Women easily get caught up in the martyr complex. Take time to reassess what you feel and whether you want what you are doing at the moment. Be more clear about what you say yes and no to, and do not automatically say no to people. Maintaining Relationships and Communication During the Pandemic Melissa and her partner have realized that they are a team, and they are in this together. She emphasizes the significance of being deliberate with your communication. Your partner is not a mind reader, so be specific about what you want. Melissa's Big Vision This Year She has no other vision at this point other than for her and her team to survive this challenging time. Melissa also wants to prioritize personal growth and to work in her capacity. She also hopes she could continue to become more discerning about what she says yes and no to. How Does Melissa Feel Radically Loved? Practicing meditation every morning gives her enough space and time to think about everything she is grateful for. She also practices encouraging people and sharing love with the people around her. 5 Powerful Quotes from This Episode “And I have discovered that as long as I have those two things (morning and pre-bed routines), the middle of my day can be a complete shit show. And I’m okay because I started the day on my terms, and I ended the day on my terms.” “My cold shower in the morning is better than any cup of coffee, better than any antidepressant I was ever on. It’s like an instant mood and energy elevator for me.” “It (routines and morning cold showers) gives me the capacity to handle stress in other areas of my life because it reinforces the idea that it’s not about what's happening to me. It is how I am choosing to respond to what's happening to me.” “I think we have so many opportunities to accept help from people who we don't even have to ask—they're already offering. And I feel like accepting help is the freest and easiest form of self-care.” On communicating with your partners: “If you don't ask for what you want—they're not mind readers—and if you don't get it, there's a really good chance that you're going to end up, you know, blowing up with everyone stuck at home.” About Melissa Melissa Urban is a six-time New York Times best-selling author and the co-founder and CEO of the Whole30 Program. Through Whole30, she has given over 150 health and nutrition seminars around the world. Melissa ranked #19 on Greatist's Top 100 Most Influential People in Health and Fitness in 2018. Before becoming a well-respected health and fitness expert, Melissa struggled with drug addiction in her early college years. It was after going through rehab that she was able to begin a new chapter of her life. While working full-time at an insurance company, she became a certified sports nutritionist and published her first book, The Whole30, in 2015. Curious about Melissa’s work and the Whole30 Program? Check out their website. You may reach out to her on Instagram, Facebook, and Twitter. Explore your creativity and get 2 free months of Premium Membership at Skillshare.com/LOVED That’s two whole months of unlimited access to thousands of classes for free Get started and join today by heading to Skillshare.com/LOVED That’s 2 free months of unlimited access to thousands of classes at Skillshare.com/LOVED Enjoy this Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Do you want to help people stay healthy amidst the pandemic? A simple way is to share what you've learned today on social media. Don't forget to send us messages on Facebook, Twitter, and Instagram. Thanks for listening! To feeling radically loved, Rosie
The LFTS team discusses Inside Llewyn Davis’s cyclical structure, the metaphorical meaning of the cat, and why the film’s music makes the themes and characters so compelling. Sponsor Use this link to get 2 free months of Skillshare Premium Membership: https://skillshare.com/beyondthescreenplay Show Notes Beyond the Screenplay Patreon: https://www.patreon.com/beyondthescreenplay LFTS Merch: https://standard.tv/collections/lfts Find us on Twitter Beyond the Screenplay: https://twitter.com/beyondthescreenplay Michael Tucker: https://twitter.com/michaeltuckerla Tricia Aurand: https://twitter.com/TriciaJeanA Brian Bitner: https://twitter.com/BrianBitner Alex Calleros: https://twitter.com/Alex_Calleros Produced by Vince Major: https://twitter.com/VinceMajor Edited by Eric Schneider: https://twitter.com/ImEricSchneider Website: http://lessonsfromthescreenplay.com For Inquiries and Booking: Vince@Plusfortyseven.com
Ex-Google TechLead burns out as a millionaire. The first 1000 people to use this link will get a 2 month free trial of Skillshare Premium Membership: http://skl.sh/techlead13 Join ex-Google/ex-Facebook engineers in my new coding interview training program here. http://techinterviewpro.com/ Watch 100+ programming interview problems explained: https://coderpro.com/ (20% off now, limited time) » Get 2 free stocks on WeBull when you deposit $100 (valued up to $1400): https://act.webull.com/k/S4oOH2yGOtHk/main » All the gear I'm using: http://amazon.com/shop/techlead » Sign up for my free daily coding interview practice: http://dailyinterviewpro.com/ » Party up: http://instagram.com/techleadhd/ http://twitter.com/techleadhd/ https://www.linkedin.com/in/patrickshyu/ #techlead --- Support this podcast: https://anchor.fm/techlead/support
The LFTS team (remotely!) discusses Parasite’s shocking midpoint reversal, how the film uses symbols and motifs to concretize abstract themes about class, and why a South Korean satire was able to resonate across the globe. Sponsor The first 500 listeners to use this link get 2 free months of Skillshare Premium Membership: https://skillshare.com/beyondthescreenplay Once you sign up, look for Greg McKeown's class, "Simple Productivity: How to Accomplish More With Less." Show Notes LFTS video on Parasite: https://youtu.be/he3x5flTFPg Beyond the Screenplay Patreon: https://www.patreon.com/beyondthescreenplay LFTS Merch: https://standard.tv/collections/lfts Find us on Twitter Beyond the Screenplay: https://twitter.com/beyondthescreenplay Michael Tucker: https://twitter.com/michaeltuckerla Tricia Aurand: https://twitter.com/TriciaJeanA Brian Bitner: https://twitter.com/BrianBitner Alex Calleros: https://twitter.com/Alex_Calleros Produced by Vince Major: https://twitter.com/VinceMajor Edited by Eric Schneider: https://twitter.com/ImEricSchneider Website: http://lessonsfromthescreenplay.com For Inquiries and Booking: Vince@Plusfortyseven.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The LFTS team counts down their favorite films of 2010-2019, compares what they want from a movie, and unpacks the writing and filmmaking techniques in some of cinema's newest classics. Sponsor The first 500 listeners to use this link get 2 free months of Skillshare Premium Membership: https://skillshare.com/beyondthescreenplay Once you sign up, look for Thomas Frank's class, "Real Productivity: How to Build Habits That Last" Show Notes Beyond the Screenplay Patreon: https://www.patreon.com/beyondthescreenplay LFTS Merch: https://standard.tv/collections/lfts Find us on Twitter Beyond the Screenplay: https://twitter.com/beyondthescreenplay Michael Tucker: https://twitter.com/michaeltuckerla Tricia Aurand: https://twitter.com/TriciaJeanA Brian Bitner: https://twitter.com/BrianBitner Alex Calleros: https://twitter.com/Alex_Calleros Produced by Vince Major: https://twitter.com/VinceMajor Edited by Eric Schneider: https://twitter.com/ImEricSchneider Website: http://lessonsfromthescreenplay.com For Inquiries and Booking: Vince@Plusfortyseven.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How did a troubled, lost teen become a creative phenomenon featured on CNN, NPR and other national press? Timothy Goodman, designer, illustrator, muralist, and artist grew up with no clue of what direction to take. But he found his groove in designing murals and creating viral social experiments. He shares how he dealt with depression even after becoming a success, how to make your life into art, and how to commit to what you truly want to do. - Grab one of the last spots at our Glow Retreat (possibly the last one!) DM Cathy on Instagram @cathy.heller - Come to the Arrive Summit! cathyheller.com/arrive - Get more of Timothy at tgoodman.com - Follow Timothy on Instagram @timothygoodman - Thanks Bambee! Get your free HR compliance audit at Bambee.com/DREAMJOB - Thanks Skillshare! Get 2 free months of Skillshare Premium Membership at skillshare.com/dreamjob2
In 2016 we got the truly wireless EarPods-like AirPods. In 2017… make that 2018… we got the room-filling HomePod. In 2019, 2nd generation AirPods and, right at the end of the year, the in-ear AirPods Pro. Now, rumor has it, we may just be getting truly wireless over-the-ear headphones from Apple. StudioPods or AirPods Studio Pro, or whatever Apple ends up calling them.. So, could they be… and why? SPONSOR: Thanks to Skillshare for sponsoring this show! While you're waiting for Apple's March 2020 event, the first 500 people to use this link will get 2 free months of Skillshare Premium Membership! MORE: Merch: https://standard.tv/vector Gear: https://kit.com/reneritchie Podcast: http://applepodcasts.com/vector Twitter: https://twitter.com/reneritchie Instagram: https://instagram.com/reneritchie Mobile Nations Affiliate Link Policy SUBSCRIBE: Apple Podcasts Overcast Pocket Casts Castro RSS YouTube
Sarah and co-host Tish Hamilton are joined by two women associated with the new book Mighty Moe: The True Story of a Thirteen-Year-Old Women's Running Revolutionary—Rachel Swaby, one of the co-authors, and Maureen “Moe” Mancuso, the book’s subject, who set the women’s marathon world record at age 13 (!) in 1967. The quartet cover: -Mighty Moe’s 3:15 marathon run—and the resulting negative backlash; -marathon legend Kathrine Switzer giving Maureen her due—40 years after the fact; -why Maureen gave up running for decades; and, -the profound impact Maureen’s accomplishment had on women’s running. In the intro, Sarah and Tish talk about "intentionally enjoying" a calmer schedule, and Sarah talks up WMNRUN in hopes of Tish joining BAMRs to run it on March 1. Maureen and Rachel join the show at 15:51. When you shop our sponsors, you help AMR. We appreciate your--and their--support! To try Magic Spoon and grab a variety pack, go to magicspoon.com/MOTHERRUNNER. Use code MOTHERRUNNER for free shipping. Enjoy two months of Skillshare Premium Membership for free at Skillshare.com/amr Get $7.50 in coupons for tasty shakes and bars when you sign up for the ZonePerfect newsletter at ZonePerfect.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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