Podcasts about affects

In Part two of Insomnia and Keto we talk about how the sympathetic imbalance can cause you to lose sleep. In this episode: The fight or flight imbalance Affects of a low breath rate Affects of a high breath rate Supplemental strategies Links Mentioned: Free Digestion Course Kick it Naturally: The truth about pH episode

Hey Freunde Beach Podcast geht mit einem neuen Guest Mix an den Start... An den Turntables war diesmal MaceR. (VÖGEL(N) MIT FREUNDEN) Member. Viel Spaß Kurt Kjergaard Hey friends Beach Podcast starts with a new guest mix ... This time MaceR (VÖGEL(N) MIT FREUNDEN)Member was on the turntables Enjoy it Kurt Kjergaard ------------------------------------------------------------------------------------------------- BIO: MaceR. is born in the middle of Mecklenburg Vorpommern and still living in Rostock. In 2019 he became a member of the electronic label „Vögel(n) mit Freunden“, based in northern germany. His sound is not "this typical identical one". The mixture of groovy and deep tech house to powerful and driving techno characterises his sets. Therefore, he can adapt to the crowd at any party. -------------------------------------------------------------------------------------------------- LINKS: https://soundcloud.com/marcel-rohwedel https://www.facebook.com/MaceR.96 https://www.instagram.com/macer.dj/ https://soundcloud.com/voegelnmitfreunden -------------------------------------------------------------------------------------------------- Tracklist Dole & Kom - Pow Pow (Original Mix) Neal Porter, Fabs# - Blackbirds (Bedran. Remix) House Divided - Too Hot (Original Mix) House Divided, Ocean Roulette - Customer Service (Original Mix) Tennan - Saltarin (Original Mix) Mhod - The Beat Control Her (Original Mix) Deeper Purpose, Intrusive - Dangerous (Original Mix) Thayana Valle, Affects, Deds - Hell Yeah (Original Mix) CamelPhat, Green Velvet - Critical (Extended) Andrae - Gimme (Bedran. Remix) Wade - No Logic (Extended Mix) Kuestenklatsch - Go Crazy (Original Mix) Pazkal - Criminal (Original Mix) eCost - Im Not B*tch (Original Mix) Beach Podcast™ is a Podcast Series by Kurt Kjergaard Beach Podcast™ Website kurtkjergaard.wixsite.com/beachpodcast play ☑ like ☑ share with your friends ☑ | THANKS FOR YOUR SUPPORT |

All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other..."Procrastivity (a.k.a. Sneaky Avoidance) and Adult ADHD Coping..." https://www.psychologytoday.com/us/bl...Today's podcast deals with the sense of need or want to procrastinate - how it affects us - how we deal with it -Do you put a task off and worry about how it will get done? Do you put off a task and not worry - how does worry affect you?

In the introduction we talk about body transformation with Clyde Slade. We talk about foods Affects your digestive system, and how it can transform your body. When you go to the doctors office and the news they tell you when they don't take care of your body. Here is a link to recommendation of the book the hood health handbook - Google SearchWe talk about Cryptocurrency. And taxes Following topics - How to balance your meals - How you body stress and detox - How your environment affects you- Crypto - Tax write offs - Looking up info for irs.gov --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/diamond-cash/support

In the introduction we talk about body transformation with Clyde Slade. We talk about foods Affects your digestive system, and how it can transform your body. When you go to the doctors office and the news they tell you when they don't take care of your body. Here is a link to recommendation of the book the hood health handbook - Google SearchWe talk about Cryptocurrency. And taxes Following topics - How to balance your meals - How you body stress and detox - How your environment affects you- Crypto - Tax write offs - Looking up info for irs.gov --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/diamond-cash/support

In the introduction we talk about body transformation with Clyde Slade. We talk about foods Affects your digestive system, and how it can transform your body. When you go to the doctors office and the news they tell you when they don't take care of your body. Here is a link to recommendation of the book the hood health handbook - Google Search We talk about Cryptocurrency. And taxes Following topics - How to balance your meals - How you body stress and detox - How your environment affects you - Crypto - Tax write offs - Looking up info for irs.gov --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/diamond-cash/support

There's your clip for the week folks and if that doesn't compel you to tune in, we don't know what will. But make no mistake, mouth rinsing carbohydrate solutions as an ergogenic aid is no laughing matter.   As always, keep an eye on the profiles of @paulie_rocket @gifted_kuza and @the_completemeathead for AMAs on their stories. This is where we gather all questions. Do they have to be training, nutrition or supplement related? Not a chance, bring on your worst. 3:02 - Question from @abouzeidanna: Albuterol vs Clen In Terms of Effectiveness/How it Affects the Body?  14:58 - Question from @sallebeatbox: All natural, what do you find to be the best way to contest prep and water manipulation?  30:00 - Question from @chelseyschmidt: Are there any downsides to chewing sugar free gum all day? We're talking about A LOT of gum here.  40:41 - Question from @jsp_trainning: Thoughts on mini cuts, what is the best way to utilize them? Who shouldn't pursue them?

Hello, everyone and welcome to the Be At Ease Real Life Talk Podcast! In today's episode I'm going to dig deep into the effects of having high blood sugar not just to your weight loss journey, but to your brain's health as well. I also share with you the top three things that you can add to your current routine to avoid the blood sugar spike and cravings. Let's dive in! [00:01 - 06:14] Opening Segment I welcome listeners to the show Join our Facebook group by clicking the link below Weekly shoutout: Shelly I introduce the topic for today [06:15 - 12:49] The Role of Blood Sugar in Your Body How does your blood sugar spike? I explain the repercussions of having high blood sugar Affects anyone and everyone The importance of having a balance of glucose in your body The brain is affected when there's not enough glucose The brain is also affected when there's too much glucose [12:50 - 22:35] Three Things to Help Minimize Cravings Include more fiber in your diet Exercise regularly Exercises using the glucose as energy Add Apple Cider Vinegar Backed up by numerous scientific studies Diluted apple cider vinegar has effect on blood sugar ACV has huge effects to your belly fat Take this with caution and always consult with your doctor first [17:53 - 18:43] Closing Segment Final thoughts Reach out to me through the links below Tweetable Quotes: “We have to remember what kind of carb we are cutting out and how our brain is affected by that.” - Beate Probst “It does not mean that you cannot eat your favorite food. Remember, it depends on the amount. We can eat too much of the good and you can get the same of the detrimental results if we eat too much of the bad.” - Beate Probst SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and let's hear the stories of our fellow baby boomers who want to live their life to the fullest! Want to be part of a community where women love to encourage and support each other to age healthy? CLICK HERE To Join Our Private Facebook Group. Even better, if you like to have a conversation about what ageing with energy looks like for you? LET'S CONNECT RIGHT HERE because I would love to chat with you! Connect with me on Facebook and Instagram!

Gardening tips, tricks, and advice, in short, bite-size episodes. In This Farmer Friday Podcast: Kristina Hunter from Live. Well. Green Podcast educates us on the many sources and types of contaminants that can be found in soil, especially in an urban garden. While some sources are evident, Kristina calls attention to also consider the site's history. Sharing viable solutions, Kristina guides us through some key tips to mitigate and avoid contaminated soil. Don't miss an episode!visit UrbanFarm.Org/podcast Do you ever wish you could catch those tidbits of wisdom that some people throw out without warning? Well, in our new Farmer Friday episodes - Farmer Greg shares quick thoughts, revelations, tips, and general farming advice in bite-sized and fun episodes. Sometimes it might be Greg just sharing a thought that hit him while working in the yard, or a really cool inspiration from the garden, and occasionally he'll answer some listener questions. Other times he will catch a moment with a farming friend or podcast guest to share educational farming tidbits.  This quick podcast episode is designed to be brief and not take up your day. So… listen in and enjoy this Garden snack…  Visit www.UrbanFarm.org/Podcast-by-episode-titles under the Farmer Fridays section for the show notes on this episode, and access to our full podcast library! Watching for Contaminants in Your Soil.

This week on The MiFit Podcast I chat with world's leading breathing experts, Patrick McKeown. Patrick is an International best-selling author of The Oxygen Advantage and creator and master instructor of the Oxygen Advantage®technique. Over the past two decades, Patrick has trained thousands of people around the world to safely challenge their bodies and produce positive changes through breathing re-education. He teaches a new way to breathe, combined with specific exercises designed to improve blood chemistry. The result is an increase of oxygen flow to all the body's systems, meaning greater endurance, strength and power. McKeown has written 8 books centered around breath work and also has a Ted Talk titled Shut Your Mouth and Change Your Life. Today's episode gathers a wide array of breath topics for beginners and the most advanced athletes. Enjoy!Topics-Challenges of popularizing breath work-Science behind nose breathing-Bolt score vs. Breathlessness score-Affects of improper breathing as a child-How to breath less to feel less stressed-Breathing tips for pre, intra, and post workout-How we can do a better job teaching our kids to breath optimally Follow Patrick on Instagram at @buteykoclinic and purchase his books and/or courses at https://oxygenadvantage.com/store/If you enjoyed this episode be sure to leave a rating, review, and refer to a friend. Those ratings and reviews make my day and help the show grow and bring in more amazing guests. Thank you for your continued support for The MiFit Podcast.USE CODE MIFIT215 TO SAVE 15% OFF AT LEGENDS

The Affects of Mycotoxins On Male & Female Fertility | Podcast #318 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Mold Problem? Bio-Balance - 10% discount https://www.biobalancenow.com Code: drj Recommended products - GPL Mycotox: https://justinhealth.com/products/gpl-mycotox Deluxe Mold Test Kit: https://justinhealth.com/products/mold-test-kit Air Doctor Air Purifier: https://justinhealth.com/products/air-doctor-air-purifier Whole House Dehumidifier: https://www.justinhealth.com/dehumidifier Podcast Transcription: https://justinhealth.com/effects-of-mycotoxins-on-men-and-women-fertility-podcast-318/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Mycotoxin exposure from food occurs globally but is more common in hot humid environments, especially in low-income settings, and might affect pregnancy outcomes. However, frequent mold contamination of maternal diet can therefore affect anyone. In this video, Dr. J and Evan talks about mycotoxins and how it can affect men and women's fertility. On the other hand, becoming pregnant and having mold grow in your home can cause a multitude of problems for you and your baby's health. Maternal allergies secondary to black mold exposure can lead to serious damages to the growing fetus. This includes brain damage and problems with the respiratory system. Dr. J also mentioned that men are also not safe from this issue because it can also affect their sperm count. Dr. J suggests to pay attention to your health by making sure to prevent leaks in you home that will attract mold, hormones, amino acids, etc. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

THE WISEST INVESTMENT YOU CAN MAKE! JUNE 6, 2021 SESSION 10 è Most Christians are missing out on God's Best! • Secure: Backed by Heaven's Resources • Yields a return • Affects the material AND the Spiritual • Order, peace, confidence (Responsibility for well-being shifts to Him) è God attaches Return to investment. We must focus on investment. Our motives must stay focused on investment. The Lord will grant the return how and when He desires. Investments into the Kingdom should be expressions of Love! è The Principle • It's ALL His: 1 Chronicles 29:11-13 • More fallout of original sin: Pride, rebellion; demand to consume every provision • The portion He asks for is about Lordship: The tenth (Leviticus 27:30) è The Problem: Lack of Understanding • Not Old Testament vs. New Testament: it's Kingdom of God • Abraham (Genesis 14:18-20); Jesus (Hebrews 7:1-9) è The Promise • Jesus Receives the investment! (Hebrews 7) • Malachi 3:8-11 • Incredible Return! è Commitment • Recognize …. “It's All Yours, Lord” • “I will honor You with the First portion of Your Provision” • Release it to Him!

據統計在加護病房治療的COVID-19的患者高達55%有「譫妄」(delirium)，這比一般急重症患者31.8%有譫妄的比例高出許多。   「譫妄」突然在短時間內有起起伏伏的意識狀態改變、認知功能障礙，甚至是行為問題。然而譫妄是一種「急性大腦衰竭」的現象，是內外科疾病最終的表現，不是原發性精神疾病。   「譫妄」後會增加2.3倍罹患失智症的風險，在Lancet Psychiatry的大型研究也指出65歲以上的COVID-19患者中有1.6%在感染14-90天診斷為失智症。因此在COVID-19疫情的另一個影響，是失智的患者會不會也增加許多？   這集的podcast整理7篇國際頂尖期刊Nature, JAMA Psychiatry, Lancet Psychiatry的研究，解說新型冠狀病毒侵犯大腦的神經途徑，傷害大腦的病理機制，以及大型的流行病學實證研究。   對「譫妄」的基本介紹，也可以參考以下資訊圖表   參考論文： 1.    Could COVID delirium bring on dementia? Nature. 2020 Dec;588(7836):22-24. 2.    How COVID-19 Affects the Brain. JAMA Psychiatry. 2021;78(6):682-683. 3.    Bidirectional associations between COVID-19 and psychiatric disorder: retrospective cohort studies of 62 354 COVID-19 cases in the USA. Lancet Psychiatry. 2021 Feb;8(2):130-140. Powered by Firstory Hosting

"Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Affects, Cevin Fishler, Curol and so many more! Tracks like ‘Fooled Shimmer’ by Toru S. will inspire you to crush your fitness goals! “If you get the inside right, the outside will fall into place.” – Eckhart Tolle “Stop asking for directions from people who have never been where you are going.” “If your compassion does not include yourself, it is incomplete.” – Jack Canfield “Don’t let your ice cream melt while counting somebody else’s sprinkles.” “Your goals must be challenging, exciting. Force yourself to jump out of your comfort zone to acquire that energy and edge.” "All great achievements require time." – Maya Angelou “Glory is fleeting, but obscurity is forever." – Napoleon Bonaparte “Advice is like snow – the softer it falls, the longer it dwells upon, and the deeper it sinks into the mind.” – Samuel Taylor Coleridge “Avoiding certain people to protect your emotional health is not weakness; it’s wisdom.” “Those who do not remember the past are condemned to repeat it.” – George Santayana “In order to change, you have to be flexible. None of us can completely control external events, but we can always control and adapt our responses.” “Don’t complicate life. We won’t be here forever. Once this day is over, it’s gone forever. Your time is too valuable to waste on nonsense.” 00:00 - Mic Break 01:47 - Hush (King Size Mix) - DJ Global Byte 05:09 - Don’t Understand (Original Mix) - Affects 09:16 - Clap My Hands (Original Mix) - Envoy Music, Ander 13:22 - Mic Break 13:28 - Touch It (Original Mix) - Antonio ST 20:08 - Abbii (Original Mix) - Bvtters 26:11 - Mic Break 26:16 - Fooled Shimmer (Mix1) - Toru S. 34:24 - Flubblebuddy (Radio Edit) - Claude VonStroke 38:23 - Mic Break 38:29 - Prada (Dub Mix) - Cevin Fishler, Anna Davis 43:08 - DIY (Extended Mix) - Dissolut 47:50 - Mic Break 47:55 - You (Original Mix) - David Aguilera 54:25 - Wanna Play (Nutty Extended Remix) - Dennis Beutler 60:06 - Mic Break 60:16 - 4fuma (Original Mix) - Curol 65:54 - Right Now (Original Mix) - Dvit Bousa 73:04 - Mic Break 73:08 - Trance State (Radio Edit) - Elternhouse 77:46 - Train Of Fantasy (Original Mix) - Brain 500 80:39 - Mic Break 80:46 - Caribe (Original Mix) - Charles Stoner 87:52 - Can You Feel In (DiMO Remix) - Davide Mazzilli 93:36 - Mic Break 93:48 - Waiting Around (Original Mix) - Ben Walsh 100:14 - Bollywood Tech (Ravers Ethnic Trance Tech House) - Nakshatra 103:30 - Mic Break 103:36 - Step Into The Party (Original Mix) - EF-55 106:57 - Dome (Original Mix) - DJ Playground 113:02 - Mic Break 113:09 - Autumn Eyes - FragileChild, Preraphaelite 117:54 - Level Of Concern (Original Mix) - Bobby Duque, Lenny Lujan 121:36 - Mic Break 121:47 - Folks (Extended Mix) - A-Inc 128:34 - Give No Fucks (Justin Martin Remix) - Drama 133:08 - The Magic Key (Original Mix) - The Good Kidz, Jewelz & Sparks, Winnie 135:37 - Mic Break 135:58 - Only You - Dimax White, Alex Lander 138:49 - I Don’t Want Nobody (Jaeger & Rynhart Remix) - DJ Spen, Fonda Rae 147:30 - Mic Break 149:02 - Right Now (Original Mix) - Achilles 152:07 - Till I Die (Original Mix) - Alfredo Magrini, Iñaky Garcia 155:41 - Finish "

"Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Affects, Cevin Fishler, Curol and so many more! Tracks like ‘Fooled Shimmer' by Toru S. will inspire you to crush your fitness goals! “If you get the inside right, the outside will fall into place.” – Eckhart Tolle “Stop asking for directions from people who have never been where you are going.” “If your compassion does not include yourself, it is incomplete.” – Jack Canfield “Don't let your ice cream melt while counting somebody else's sprinkles.” “Your goals must be challenging, exciting. Force yourself to jump out of your comfort zone to acquire that energy and edge.” "All great achievements require time." – Maya Angelou “Glory is fleeting, but obscurity is forever." – Napoleon Bonaparte “Advice is like snow – the softer it falls, the longer it dwells upon, and the deeper it sinks into the mind.” – Samuel Taylor Coleridge “Avoiding certain people to protect your emotional health is not weakness; it's wisdom.” “Those who do not remember the past are condemned to repeat it.” – George Santayana “In order to change, you have to be flexible. None of us can completely control external events, but we can always control and adapt our responses.” “Don't complicate life. We won't be here forever. Once this day is over, it's gone forever. Your time is too valuable to waste on nonsense.” 00:00 - Mic Break 01:47 - Hush (King Size Mix) - DJ Global Byte 05:09 - Don't Understand (Original Mix) - Affects 09:16 - Clap My Hands (Original Mix) - Envoy Music, Ander 13:22 - Mic Break 13:28 - Touch It (Original Mix) - Antonio ST 20:08 - Abbii (Original Mix) - Bvtters 26:11 - Mic Break 26:16 - Fooled Shimmer (Mix1) - Toru S. 34:24 - Flubblebuddy (Radio Edit) - Claude VonStroke 38:23 - Mic Break 38:29 - Prada (Dub Mix) - Cevin Fishler, Anna Davis 43:08 - DIY (Extended Mix) - Dissolut 47:50 - Mic Break 47:55 - You (Original Mix) - David Aguilera 54:25 - Wanna Play (Nutty Extended Remix) - Dennis Beutler 60:06 - Mic Break 60:16 - 4fuma (Original Mix) - Curol 65:54 - Right Now (Original Mix) - Dvit Bousa 73:04 - Mic Break 73:08 - Trance State (Radio Edit) - Elternhouse 77:46 - Train Of Fantasy (Original Mix) - Brain 500 80:39 - Mic Break 80:46 - Caribe (Original Mix) - Charles Stoner 87:52 - Can You Feel In (DiMO Remix) - Davide Mazzilli 93:36 - Mic Break 93:48 - Waiting Around (Original Mix) - Ben Walsh 100:14 - Bollywood Tech (Ravers Ethnic Trance Tech House) - Nakshatra 103:30 - Mic Break 103:36 - Step Into The Party (Original Mix) - EF-55 106:57 - Dome (Original Mix) - DJ Playground 113:02 - Mic Break 113:09 - Autumn Eyes - FragileChild, Preraphaelite 117:54 - Level Of Concern (Original Mix) - Bobby Duque, Lenny Lujan 121:36 - Mic Break 121:47 - Folks (Extended Mix) - A-Inc 128:34 - Give No Fucks (Justin Martin Remix) - Drama 133:08 - The Magic Key (Original Mix) - The Good Kidz, Jewelz & Sparks, Winnie 135:37 - Mic Break 135:58 - Only You - Dimax White, Alex Lander 138:49 - I Don't Want Nobody (Jaeger & Rynhart Remix) - DJ Spen, Fonda Rae 147:30 - Mic Break 149:02 - Right Now (Original Mix) - Achilles 152:07 - Till I Die (Original Mix) - Alfredo Magrini, Iñaky Garcia 155:41 - Finish "

The psychiatric syndromes caused by COVID infection may look like commonplace DSM-5 disorders, but the cause and treatment may be different. Reference: Boldrini M, Canoll PD, Klein RS. How COVID-19 Affects the Brain. JAMA Psychiatry. 2021 Mar 26. Published On: 5/24/2021 Duration: 16 minutes, 11 seconds Got feedback? Take the podcast survey.  

Do you EVER really know somebody? Do you have a neurological condition, that AFFECTS your life on a DAILY basis? If not, while you're JUMPING for Joy, please TUNE-IN to this LAUGH-INDUCING episode of FOOD ADDICT.

Joseph, Greenwald and Laake has been representing clients in suburban Maryland and the District of Columbia for almost 50 years. With offices in Greenbelt and Rockville, Maryland, we have lawyers who focus their practices in diverse areas of the law, including employment and whistleblower actions, family law, estates and trusts, civil rights, business planning and commercial litigation, personal injury, medical and professional negligence.In this episode we have JGL Attorney, Matthew J. Focht & Melissa Mordell Gomez.In this episode they discuss the following topics and more... :1. Tools used to make predictions about Jury behaviors2. Affects of the pandemic on the process3. Experience of Maryland-specific Jury trials4. Advice for attorneys as trial resume back JGL LAW FOR YOU brings you up close and personal with our lawyers who will be discussing how to navigate the many legal processes,  developments in the law, other current events and how they may affect you. You can find us at www.jgllaw.com, on facebook and twitter.

Kesha and Justin talk about Affects of Infidelity and Can you go from Friends to Marriage. --- Send in a voice message: https://anchor.fm/k--j-conversation/message

It is our 133rd episode of The Declutter Hub Podcast so hello to you, our listeners! If you haven't already, make sure you check out our website The Declutter Hub. We are delighted you're here and can't wait to share all our top tips about decluttering and organising with you. In today's episode we are talking about judgement and how it affects us. People feel overwhelmed because of their clutter but also because they have been judged all their lives. People judge you because they don’t understand. For more show notes go to our Podcast page Please feel free to join our Facebook group The Declutter Hub Community and you can find out more about The Declutter Hub membership here.

Competition anxiety. Affects everyone differently: parents want their child to do their best; coaches want to see all the hard work the athletes have done come to fruition. Athletes having some anxiety is natural, but not when it leads to constant overthinking and a breakdown in their technique. Listen to today’s episode to learn three key steps that will help athletes that fear competition or view competitive situations as threatening. Learn how to help them develop the champion within.

A Northern Irish writer - what does that label mean? Lucy Caldwell compares notes with Caroline Magennis about the way authors are charting change and setting down experience - from working class memoirs of life in Derry to the poetry of Seamus Heaney, Sinéad Morrissey and others. And as we approach the centenary of the creation of Northern Ireland, Anne McElvoy talks to Roy Foster and Charles Townshend about the history and legacy of partition. Charles Townshend is Professor Emeritus of International History at Keele University, and Roy Foster is Professor and Honorary Fellow at Hertford College, University of Oxford. Amongst other titles, Roy Foster is the author of Vivid Faces: The Revolutionary Generation in Ireland, 1890-1923, and Charles Townshend's new book is The Partition: Ireland Divided, 1885-1925. Lucy Caldwell's new book is called Intimacies and is published in May, and she has also edited Being Various: New Irish Short Stories. In the interview she recommends books including the writing of Mary Beckett, The Glass Shore: Short Stories by Woman Writers from the North of Ireland edited by Sinéad Gleeson, and Inventory: A River, A City, A Family by Darran Anderson. Caroline Magennis is Reader in 20th and 21st Century Literature at the University of Salford, and her upcoming publication, Northern Irish Writing After the Troubles: Intimacies, Affects, Pleasures, will be available in August. Producer: Emma Wallace If you want more conversations with writers from Northern Ireland you can find the following episodes on the Free Thinking website: Sinéad Morrissey on winning the TS Eliot Prize in 2014 - https://www.bbc.co.uk/programmes/b03pdf10 Michael Longley talks about his poetry and winning the PEN Pinter prize - https://www.bbc.co.uk/programmes/b098hz1m Bernard MacClaverty talks to Anne McElvoy about depicting love and loss in a long relationship in his novel Midwinter Break - https://www.bbc.co.uk/programmes/b09525cn Ruth Dudley Edwards looks at ideas about belonging - https://www.bbc.co.uk/programmes/m000h2g4 Roy Foster and Paul Muldoon are in conversation - https://www.bbc.co.uk/programmes/b050xpsd

This lecture is the second of two that address: Personality development, early life experiences, complex trauma, personality disorders, schemas, subpersonal, culture, unconscious, drives, affects, attachment, self and other distinctions, trust, empathy, attunement and moreA/Prof. Doris McIlwain's publications are now available for free from https://www.johnsutton.net/doris-mcilwains-writings/ Thanks for Prof. John Sutton. Check it out!  Contact Email: philosophyofpsychoanalysis@gmail.com Lecturer: Associate Professor Doris McIlwain. Theme song creator: Rose Mackenzie-Peterson. Logo creator: Campbell Henderson. https://www.campbellhenderson.com/artwork. Thanks to Dr. Andrew Geeves and Professor John Sutton for all their hard work. Sadly A/Prof. Doris McIlwain, the course creator, died of cancer in 2015. This podcast is created by her family and friends, with hopes that her curiosity, joy and intellectual playfulness will keep inspiring and informing those who listen.

Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.  Today I am chatting with Shae Leonard all about mood resilience.  Shae is a certified physician’s assistant practicing in functional mental health coaching.  She is also a hormone and gut expert.   She has a very interesting story that brought her to what she is doing.  In this episode, you will get some very tangible takeaways that will help make your life better.  We talk about ways to have a resilient mood and be less stressed.   If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor_lo I hope you enjoy and learn something new from this episode!  We Discuss: {01:13} Shae Leonard shares her story and background.  {03:10} Her Introduction to Functional Medicine and How it Changed Her Life {07:54} Integrative Care Successes {11:28} Starting Points to Get Relief Quickly  {12:01} Ways to Change Mood & Correct Nutrition Deficiencies  {14:18} Sleep Hygiene {17:26} Testing for Sleep Problems  {19:42} Tangible Ways to Be Less Stressed  {22:06} Importance and Affects of Gratitude {25:31} Changing Your Genetic Identity And so much more!  Links Mentioned: Shae’s Website https://shaeleonard.com/ Shae on Facebook https://www.facebook.com/Shae-Leonard-108389014290330 Shae on Instagram https://www.instagram.com/shaeleonard/ Hiya Health http://www.hiyahealth.com/drlo USE CODE: DRLO for 50% off your first purchase Paleovalley https://paleovalley.com/ 15% off with CODE: DRLO About The Guest:  Shae Leonard is a Certified Physician Assistant, practicing functional medicine health coaching as a mental health, hormone, and gut expert! Shae was first introduced to functional medicine at a young age by her mentor and Aunt, Dr.Cynthia Coor while struggling with a variety of health concerns at the age of 16 yrs old. After seeing countless specialists and a myriad of prescription medications that led to side effects and worsening symptoms, at the age of 17 yrs old she began to advocate and research for herself, which ultimately led her to pursue medicine as a career as away to help those with a similar story. Years later, she met her friend and mentor, a functional medicine specialist and pharmacist who ran specialized testing and found various root causes of the symptoms she was experiencing. Personalized protocols for hormone and gut reset, quickly led Shae to being free of brain fog,exercising daily,sleeping through the night and experiencing little to no GI complaints with energy for days. She has been forever changed by this experience and knew she needed to use this knowledge to help others. Shae began to practice in Psychiatry where she learned how to optimize one's genetics, improve mental health resilience through meditation, amino acid therapy, sleep hygiene, nutrition and exercise. Follow me on social media for fertility tips, daily life, and more!  - Instagram: @doctor_lo: https://www.instagram.com/doctor_lo/ - Facebook: Dr. Lauren Noel: https://www.facebook.com/DrLoNoel/ - Shine Instagram: Shine Natural Medicine: http://www.instagram.com/shinenaturalmedicine - My Golden Eggs Fertility Course: https://www.goldeneggsfertility.com If you enjoyed this episode, please leave a 5 star review on Apple Podcasts, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! 

Conversation with Hanna Doreen Brown (Sound Affects) about how music can make a huge impact upon underserved populations such as seniors.

When redirecting and capturing your audience's attention, attention cues should be used sparsely and placed correctly. In comparison to their primate predecessors, modern-day consumers are relatively desensitized when it comes to attention cues. Processes of rapid cue-directed orienting, information gathering, and action selection – What is it? Where is it? What to do? 0:00 Intro 1:47 The Origins of the Orienting Response 3:44 Orienting Reflex What Does it Allow ? 5:13 Human Emotions 7:39 Affects & Psychological Backfiring 9:31 Attention Capturing & Redirecting 11:16 Conclusion #attention #orientingreflex FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness --- Send in a voice message: https://anchor.fm/sfwalker/message

As much as we all HATE doing our taxes it is a MUST that you understand them as a real estate investor. Many people use the thought process of, “my accountant will handle it” HA! That’s how you find yourself owing tens of thousands!! In this interview of Tips From The Pros, we talk to Brian Lang CEO of UpsideCFO.

We're talking medical cannabis in Australia with a few psychedelic stories for good measure on the SuperFeast podcast today. Mason sat down with Nicholas Morley from Greenlight Health for an uncensored conversation around this highly politicised powerful plant. Woven into ancient texts and stories, from early Chinese emperors to the Assyrians, Greeks, and Romans, Cannabis has a long-standing relationship with humans utilising its healing properties. Sitting in a somewhat grey area, medical cannabis in Australia is technically legal but still massively restricted for use (in many ways). Despite all hindrances and risking their livelihoods the whole journey, Nicholas Morley and his business partner at Greenlight have taken on the good fight to advocate for the use of medical cannabis in Australia, helping so many people suffering along the way. Mason and Morley get into the health benefits of full-spectrum CBD oil, specific applications for healing, brain/mental health, plant medicine, micro-dosing psychedelics, and why giving up the fight for the right to legally use this plant to heal people is not an option. Tune in for epic conversation.   Mason and Nicholas discuss: Healing benefits of Mucuna; a great mood and brain regulator. Microdosing psilocybin. The increase in people on anti-depressants. Depression, anxiety, and plant medicines. Ayahuasca medicine ceremonies. The stigma surrounding the highly politicised cannabis plant. Alleviating stress through herbs. The endocannabinoid system. Medical Cannabis for sleep. Psychedelics. The vape delivery method. CBD Topicals. CBD Lubrication. Why topical application is just as effective and ingesting.   Who Is Nicholas Morley? After 30 years of international experience in the fashion and beauty industry, Nicholas Morley used his extensive experience with people to develop a great passion for cannabis medicine and wellness.  Part of this shift saw Morley become one of Australia’s most well-known and active advocates for medicinal cannabis.  Through his dedicated spirit, Morley pioneered the modern ‘green market’ cannabis consultation scene.  He is featured on the Stan documentary, ‘Green Light,’ as well as other noteworthy documentaries including ‘High as Mike.’  In addition to these, Nick has featured on numerous podcasts. Today he is the owner of Greenlight Health, a cannabis consultancy that helps educate people about natural alternative therapies and provides advice/insight into what may best suit each individuals’ needs.  Nick is an active member of the cannabis community, always striving to push the industry to new levels, helping as many of those in need as possible along the way.   Resources: GREENLIGHT website Greenlight Health Facebook Greenlight Health Instagram  Greenlight Movie Mother Flower Medicinals Neural Nectar    Q: How Can I Support The SuperFeast Podcast? A: Tell all your friends and family and share online! We’d also love it if you could subscribe and review this podcast on iTunes. Or  check us out on Stitcher, CastBox, iHeart RADIO:)! Plus  we're on Spotify!   Check Out The Transcript Here:   Mason: (00:00) Nick, thanks for coming in, man.   Nick Morley: (00:02) Hey, Mason. Nice of you to have me on.   Mason: (00:04) Yeah, thank you. Awesome. It's always nice to get a face to face this time, when we've never been so connected but never been so far apart with all this social distancing.   Nick Morley: (00:13) All the social distancing.   Mason: (00:17) Yeah. I mean, yeah. So thanks for coming to the little herb palace here.   Nick Morley: (00:21) No worries.   Mason: (00:22) Man, I mean it's been a while coming. I mean we've been chatting for years and years, I mean especially with Greenlight consulting and helping my mum out, get her stuff for years now. Get her on the good stuff. So you want to just, in your words, what are you up to?   Nick Morley: (00:42) Yeah, so well obviously we did the documentary with Luke, which was called Green Light, which is now available on Stan, if people want to watch it. Which was a story... A tale about two scoundrels finding themselves and helping people in the same vain. That was an interesting project to work on. When they made Green Light, I was basically working on my own and running this solo clinic.   Nick Morley: (01:22) A lot of people over the years have gotten my number from a friend of a friend of a friend. And I was just doing a lot of one-on-one, advising people and helping people to get the right CBD and THC for their conditions. And then after the documentary came out, things got a hell of a lot busier. So I actually ended up bringing on people to help me, and other consultants. And now we've got a clinic which is called Greenlight. It's a medicinal cannabis consultancy that sits in the grey area.   Mason: (02:01) Great. I mean you've got a really wonderful reputation around here. Which it's always nice. I've known you for so many years, it's always nice to hear a mate developing a really good reputation. Which I like about Greenlight, because it's one thing to jump on board something. It's another thing to be first of all, back doing it for the love of it before something was trendy, and doing the hard yards of educating. And then the under step is putting genuine care. And so it's been nice to see that all fleshing out.   Nick Morley: (02:37) Visa versa, too, you with your tonics and mushrooms as well. There's been a few other flashes in the pan ones appear, but I think you're the original and you've got the best products around too.   Mason: (02:48) Yeah. I mean there are some, I call, two minute noodles that just jump in, and-   Nick Morley: (02:53) I'm not going to name any names, but I'd love to.   Mason: (02:56) I feel like we're kind of lucky. I talk about this quite a bit. I feel like we're quite lucky in Australia.   Nick Morley: (03:00) [inaudible 00:03:00].   Mason: (03:01) Yeah. Look, there's some biggies going in, and we talk about it all the time. These people with these big budgets, a lot of the time they come in. They just charge the way, and do all this education for us that we don't have to do.   Nick Morley: (03:15) Yeah.   Mason: (03:15) And also a lot of the services are a part of the market that just want something quick and easy. But so many people, that's their entry. And then they find their way to SuperFeast, or sometimes they don't of course. But it's nice having lots of people jumping in. It makes you sharpen your sword.   Nick Morley: (03:35) Absolutely. I find that too. At the moment it seems like every single week there's another CBD company popping up. And there's a lot of snake oil out there, for sure.   Mason: (03:47) For sure. And not the good type, because snake oil's pretty good.   Nick Morley: (03:50) Yeah. The ouroboros.   Mason: (03:51) Yeah.   Nick Morley: (03:51) All this code talk.   Mason: (03:59) Yeah. And there is code talk when it comes to this stuff. Some of it is pretty black and white, and some of this is just why you'd be attracted to do this, or use these products in the first place. Like why is there such a hype around them? I think everyone listening understands some basics of just how beneficial this plant is, how generally beneficial cannabis is, could potentially be to the human race, and is provenly beneficial. But where are you at with it? Why do you kick on in such an area that isn't just trading the stock market? Why do you do something like this?   Mason: (04:40) STOP CHECK   Nick Morley: (04:40) Okay, good question. So we're huge advocates for whole plant, full spectrum medicine. There are whole plant, full spectrum medicines available on the ARTG register, available by prescription. In fact, I think there's about 230 products now available, by prescription, available to the general public.   Mason: (05:06) In Australia?   Nick Morley: (05:06) In Australia. However, the demand for the product, and the amount of people that are willing, or the amount of doctors that are willing to prescribe them, and the amount of chemists that are open to dispensing them, is nowhere near catching up to the size of the demand. And I suppose I sit in this sort of, or we as a company, sit in a bit of a weird area, because we were probably some of the first people helping people to get CBD in Australia. I've been working with CBD for nearly eight years, and a lot of people hadn't even heard of it three years ago.   Nick Morley: (05:51) So yeah, there's definitely ... Where was I?   Mason: (05:59) We were just talking like, why are you doing this? Why choose this, rather than something cosy?   Nick Morley: (06:05) Well, I sort of did cosy for years. I worked in the fashion industry for 30 years. Not that it was that cosy. But look, I got to the point in my life where I moved up ... I'd been living away in Indonesia, and I'd been working ... I lived in London, New York, Europe, Spain. I sort of lived all over the place, Sydney, Melbourne. But yeah, I was always working in the fashion industry. And when I moved up here, I went through a bit of a life change. And I thought, what am I going to do with myself? I had a pizza restaurant for a minute, and I thought, that's not for me.   Mason: (06:41) Which one?   Nick Morley: (06:42) It was called [Sant-AY 00:06:44] in Byron Bay. I was one of the partners in there for a minute. But yeah, restaurant's aren't my thing. I love to cook, but I don't really want to own a pizza restaurant.   Mason: (06:51) I think a lot of people discover that. They like to cook and host, and then they're like, "Hang on. This doesn't transfer over." I learned that from Kitchen Confidential, I think.   Nick Morley: (06:59) Yeah. No, it's not for me. But yeah, look. I met Luke, and I went through a bit of a personal mental health crisis. I was severely depressed, and ended up working with Luke. And Luke got me onto CBD, and also microdosing psilocybin, and plant medicine, ayahuasca, all that sort of stuff. But I went through this sort of rebirth of thinking, wow, this is something that I'd like to get involved with, which was helping people, and helping people to feel better, because it definitely made a huge difference with me.   Mason: (07:37) What did you do, specifically? What's Luke's last name?   Nick Morley: (07:40) Oh no, we don't mention it. We just call him CBD Luke.   Mason: (07:44) CBD Luke. Okay, sweet. Is that from the movie, Luke?   Nick Morley: (07:47) Yeah.   Mason: (07:47) Yeah, yeah. Cool. That's how we get it. So you got to go to Stan and go to Greenlight, and that's how you get it. And you get the full picture here.   Nick Morley: (07:53) Yeah. It's there. Oh look, he got me on all kinds of supplements: mucuna, I think back when it was mucuna.   Mason: (08:00) Yeah, mucuna. We've got it. I mean, I haven't got it as an individual herb. We got it in the Neural Nectar, but far out. We talked about that a lot, post-addictions.   Nick Morley: (08:09) Amazing.   Mason: (08:09) Or post like a lifestyle where it's just been all goal-oriented, and hitting your targets, and then going more, and accumulating more money. It's just like [inaudible 00:08:15]. And you get mucuna in, and all of a sudden you can get some healing going on, on that level.   Nick Morley: (08:20) It's such a beautiful-looking vine, too.   Mason: (08:22) We've got some growing in our backyard.   Nick Morley: (08:24) Be careful. It takes over.   Mason: (08:26) Far out. It's a Jack and the Beanstalk vine.   Nick Morley: (08:27) Absolutely. With those beautiful purple flowers.   Mason: (08:29) Our saltbush, I just have to say that it just smashed our saltbush and just pulled it over. I was like, "NO!" It was incredible.   Nick Morley: (08:39) I planted three vines, and I think I got three massive sacks of beans out of three vines.   Mason: (08:46) Nice.   Nick Morley: (08:47) Yeah.   Mason: (08:48) I think it's a leguminous vine, like more of a tropical climate class, just in case you haven't heard that one.   Nick Morley: (08:55) Pure happiness on a vine.   Mason: (08:57) It is pure happiness. It's such a great mood regulator. And it's a jing herb as well, that's why it's such a good brain regulator.   Nick Morley: (09:04) Yeah, and amazing when mixed with low doses of psilocybin.   Mason: (09:08) I've always thought about it, because ... I mean, I'll let you go on and talk about that. Because lion's mane gets all the attention, which is ... it kind of should.   Nick Morley: (09:17) Yeah.   Mason: (09:17) But just one ... to be honest, when it comes to herbs like lion's mane, I like having them alone a lot of the time. But when you start going to another level, you start ... You mentioned it was like stacking. You stack like the psilocybin, and then a lot of people do the niacin. We've heard Paul Stamets talk about doing the lion's mane. But from a herbal, it's better to put these herbs and how they're traditionally used, into a full ... into a formula. And so you start, if you want to get a full picture of all the organs being supported that are then going to promote that kind of mental, brain-based healing, mucuna 100% makes sense.   Nick Morley: (09:56) Yeah. Also, and it's just amazing. The amount of people out there that are on antidepressants is terrifying.   Mason: (10:04) Were you just depressed? Were you on meds?   Nick Morley: (10:06) No. Never took them. But I was depressed. I was probably drinking way too much as well, which Luke also advised me against, because he's not a drinker, at all.   Mason: (10:14) It doesn't help. But sometimes it's so much fun.   Nick Morley: (10:18) Yeah. Mezcal.   Mason: (10:19) Oh yeah. Smoky.   Nick Morley: (10:21) Yeah. I'm a big sucker for mezcal.   Mason: (10:25) I met Jules. It's hard going to Jules' [crosstalk 00:10:29].   Nick Morley: (10:28) Good old Jules.   Mason: (10:29) Yeah. Jules. What's it called again in there?   Nick Morley: (10:32) Sunrise [sellers 00:10:33].   Mason: (10:32) Sunrise [crosstalk 00:10:33]. Yeah.   Nick Morley: (10:33) Hi Jules. You're a legend.   Mason: (10:34) Hi, mate.   Nick Morley: (10:35) My liver doesn't like you, but I do.   Mason: (10:37) Yeah. Wallet and liver does not like Jules. But everything else loves you.   Nick Morley: (10:42) But Luke's ... Back onto Luke. Luke's an absolute ... We call him the Lab Rat. I don't think he'd ever take anything that he hadn't tried on himself. And that's a big deal, because yeah, he's experimented with a lot of things. But he's an incredible guy, and I think quite an icon in this area. You know, there's a lot of people who know him, a lot of people respect him. He's one of the smartest people I know, and he's definitely been a huge driving force in my life, and in my business and what I do. He's a man of absolute integrity. I can't get into too much without incriminating us. But yeah, let's just say there's no one I know in the industry that has integrity like him. And he's pretty quick to pull people up as well. He doesn't suffer fools.   Mason: (11:34) Yeah. You got to be sharp.   Nick Morley: (11:37) Yeah.   Mason: (11:38) You got to be sharp, when you're in this business.   Nick Morley: (11:39) You do.   Mason: (11:40) So what did you do? How long was it, from you getting depressed to realising you had ... it gets to the point where you're like, "All right, I can curb the drinking." And then what was it? You were doing some medicines, you were doing some journeys. But yet you've fallen here. I'm assuming CBD, THC, or full-spectrum extracts, not just focusing on those two cannabinoids. Is that what got you over the edge, long-term, do you feel? How long was the process?   Nick Morley: (12:11) Yeah, I would say it was probably a six-month process. And yeah, it was a combination of the mucuna, microdosing psilocybin, lion's mane, heaps of CBD, lowered down my drinking, and yeah, the odd medicine ceremony with ayahuasca. Which, I find ayahuasca is also an amazing reset. I mean, I haven't had it for quite some time. But I've probably had about 30 ceremonies through my lifetime, and I find that's an incredible reset. As is 5-MeO-DMT. That's also been an amazing one.   Nick Morley: (12:53) There needs to be a lot more research now, into studies on depression and anxiety and these plant medicines, because they're far more ...   Mason: (13:08) They knock pharmaceuticals absolutely out of the park.   Nick Morley: (13:12) Incredible.   Mason: (13:13) I think you wrote ... And the research is coming through. Australia's still, the psilocybin theory, there's a few people I just ran into, Dr. Mario in town here, and he's going down ... to Melbourne, probably? Maybe he even said Hobart or Tasi, but I'm pretty sure it was Melbourne. He's going down to do this course, where he's going to start studying how to prescribe psilocybin, and do the facilitation. He said it's not available yet. He's a doctor, so he's going on pure, like really with regulation. But even the fact that that's happening here in Australia and not ... Over in America, they are charging ahead with this research. Which means it's not going to be too long. But the bubble's bursting.   Nick Morley: (13:54) Saying that though, when you say it's not going to be too long, it's like, look where they are with medicinal cannabis, and look where we are.   Mason: (13:59) That is a long time, actually. It was how many years ago, when every hemp seed still had to say it was for pet use only. That was what I had to do, when I was at the markets. A sticker on all the hemp seed, saying "this is for dogs only". And now, in that, we've got a thing where it's a double-edged sword with our regulatory bodies, where the one benefit, just I tell myself so I'm not completely resentful towards it, is if you look at the FDA and the supplement industry in America, the average of quality is so much lower than Australia it's not funny. You're getting a lot more shit, a lot more fillers and all that kind of stuff.   Mason: (14:40) Here in Australia, the entry level is so much higher. Even if you're not with regulatory bodies, there's a general standard in our supplement industry, where people know you gotta keep it high. And so other than that, they keep a really tough kind of racket going, on keeping the medicines-   Nick Morley: (15:01) This is the TGA you're talking about.   Mason: (15:02) Yeah. That's what I'm thinking about. That's obviously the shit end of the sword, is it's something like hemp seeds. Which, why would hemp seeds ever not be available for human consumption? It was probably only five years ago, that that actually got approved.   Nick Morley: (15:17) Yeah, well the cannabis plant's got a pretty ... there's a lot of bad stigma attached to it, you know?   Mason: (15:22) Propaganda, you mean.   Nick Morley: (15:23) Yeah, absolutely. But on that note, which I think may be something we should talk about quickly, is the fact that TGA, which is the Therapeutical Goods Association, for those out there that don't know, made an announcement a couple of months ago that cannaboid oil, which is CBD, is going to be available over the counter. Which, everyone out there thinks, "Wow, that's amazing news. I can go to the chemist, and I can buy CBD." There's just one problem. There's not one product approved on the ARTG register. There's been no product. So nothing will be sold in chemists, unless it's been passed through with a clinical trial.   Nick Morley: (16:04) Now, to get a clinical trial done, and just to do a clinical trial is going to cost millions and millions of dollars, right? Like at least, minimum, $3 million. And the product that they've approved is made from an isolate, because it's got to have zero THC content. Now, anybody that knows anything about medicinal cannabis will tell you, that isolated CBD on its own, without any full spectrum medicine mixed with it, is not effective. So how on earth are any of these companies, that are trying to get these products over the line and available over the counter, going to get any tests approved?   Mason: (16:49) Yeah, that's interesting.   Nick Morley: (16:51) It's not going to work.   Mason: (16:52) I mean, this is kind of an area where I'm not clear on, with TGA stuff.   Nick Morley: (16:57) Yeah. So it's CBT with zero THC in it. CBD with zero THC doesn't work, period. It's not good for anything.   Mason: (17:07) Why?   Nick Morley: (17:08) Because it just doesn't work. The plant doesn't let it work.   Mason: (17:13) Because it's an isolation?   Nick Morley: (17:13) It's an isolate.   Mason: (17:16) So it doesn't ... Will people feel something which probably ... You're saying, if they're doing studies and they're proving there's physiological effects, you're saying to your standards and for true healing, it doesn't work.   Nick Morley: (17:30) It doesn't work.   Mason: (17:31) Whereas, they might see some markers shift and change. But you don't think, with an isolate, that they're going to change in the direction you want them to and need them to, long-term.   Nick Morley: (17:40) Only time will tell. And I know through my own personal experience, we've tried isolates. We've taken them, and the lab rats had them. We'll tell you that they just don't work.   Mason: (17:50) When you say, what are you looking for? The effective [inaudible 00:17:53] on disease states, or psychological states?   Nick Morley: (17:58) Yeah. All of the above.   Mason: (17:59) Yeah.   Nick Morley: (17:59) All of the above. But one things for sure we do know, is that full spectrum whole plant medicine does work. The amazing thing about the cannabis plant is, it's not just the CBD in there. CBD's one of 120-something cannabinoids that exist inside the plant. But it's also the terpenes in there, as well. So when you isolate, and take just the CBD out of the plant, you're losing ... What about the rest of the magic?   Mason: (18:28) I think everyone is going to be able to jump straight onto the relevance of when we talk about beta-glucans and mushrooms, and the focus on the isolation of the beta-glucans in an extract, that's all well and good. But if you take the percentage of a beta-glucan up above what it's natural ratio is within a wild plant, there is literally not enough room, in that powdered extract, for all the unidentified, like you're saying, energetics and substances, and chemicals, and all the good stuff, that is perhaps regulating those more trendy isolates and compounds. They may be lowering ill effects, increasing certain effects. We don't know what they do. But as you're saying, I think everyone would be like, bang. They'd know straightaway what you're talking about, thinking about why we'd go for like a full-spectrum mushroom extract.   Nick Morley: (19:17) Do they use the term "entourage effect" in mushrooms?   Mason: (19:20) No, but I know exactly what you mean. You need your Turtle, and your Johnny, your Bravo, and I can't remember the other one. It's been a long time since I've watched Entourage.   Nick Morley: (19:33) Now I get it.   Mason: (19:36) Now you're with me? E, that was the other one. Yeah. It makes so much sense, and it breeds ... It's like this self-fulfilling prophecy of why people who are dogmatically dedicated to the scientific community don't understand the full force of natural medicine, because the studies that they're looking at are only dealing with isolates. And only if you get very significant effects from an isolate, will they go on and try all these other different types of herbal extractions, cannabis extractions. But they won't let it get past that one stage, because they've chosen a bogey. And the reason they've chosen it, is because they're going to be able to standardise and then patent it, and so on and so forth, and control it.   Nick Morley: (20:30) Which is what it's all about.   Mason: (20:31) Which is all about ... In Australia, you can wear in a ... When you compare Australia to America in that sense, it feels ... I mean, not to go too extreme, but it's quite Orwellian. That's the feel. It feels like, when it comes to getting access to plants, it's a real conservative, locked-up, no progressive consciousness coming through the regulatory bodies. It's like a parent that's over-coddling a child, and wraps them up, and won't let them get out there and work it on the monkey bars, you know? And so you get all these flabby humans. That's how I kind of see it.   Nick Morley: (21:14) So true.   Mason: (21:15) Yeah. So I'm with you.   Nick Morley: (21:17) Yeah. Yeah. So true.   Mason: (21:22) Let's start going into ... I think a lot of people here know about the endocannabinoid system. But maybe, do you want to talk about even beyond that? Just like, because I've talked to you off-mic a little bit before about this companion nature with this plant, with the cannabis plant in humans. Where are you at with it? Where are you at in your relationship with the plant, and just how you see it working with us internally, long-term?   Nick Morley: (21:55) Well, I believe that we're still discovering ways that it works with us. But one thing's for sure though, is that we're all born with these receptors. I believe that cannabis has been part of the human ... well, with mammals for a long, long, long time. I think it's going to be interesting watching, because it's only been like a short amount of time since CBD's been available to people. It's going to be interesting to see how that does have an effect on people's long-term health, because I believe that it was a missing link. I think it's one of the reasons why people aren't as healthy as what they should be.   Nick Morley: (22:45) But I think one of the reasons why, another reason why people aren't as healthy as what they should be, is because we're just completely contaminated the whole time, whether it's from glyphosate in our food and our food system, to poll   Nick Morley: (23:21) ution, to bad water. There's so many other factors. But I definitely believe that humans have a really ... well, mammals in general, because we treat a lot of people with cats and dogs, and horses. I mean, you can give it to so many creatures, and it works on them. Yeah, I believe it is a bit like a bit of a missing link.   Nick Morley: (23:23) My personal relationship with it is, I used to be a huge pot smoker. I smoked hashish for years. I've always, like ever since I was 13 or 14, I've been a pot smoker. Only in the last year have I actually given it away. I've sort of stopped consuming it. You know, I had a big appetite for it. I was a three and four chillum a day guy, at one stage. But now, I have one little vape pen. And if I'm having difficulty sort of slowing myself down at the end of the night, I'll have one puff on that. Or I'll wake up in the middle of the night, I can't get back to sleep, I'll have another puff on it. But yeah, other than taking a daily dose of CBD, I'm not really a big cannabis user anymore.   Mason: (24:14) Taking a dose of the full spectrum stuff.   Nick Morley: (24:16) Absolutely. I'm not going to worry about the isolate powder.   Mason: (24:22) Yeah, you've kind of got to say CBD, because that's the branding around it.   Nick Morley: (24:25) Yeah.   Mason: (24:25) That's what everyone understands it as. Like, okay, I know what you're talking about. You're talking about the full thing. But you have kind of like a tailoring situation. Do you tailor, do you alter, like coming from various strains of cannabis? Or are you just getting a full spectrum extract from different strains, and then going ... you for that issue, you're going to go this strain in a full spectrum? Or yeah, how are you altering it and tailoring it?   Nick Morley: (24:55) When we're advising people on products-   Mason: (24:56) When you're advising people what to go for.   Nick Morley: (24:58) Yeah. When we're advising people on what to go for.   Mason: (25:01) Over the counter.   Nick Morley: (25:02) Yeah. There is a bunch of different products that are becoming more available now, and we're seeing really good effects with them. They'll be CBN, CBG.   Mason: (25:13) So how do you get the CBN cannabinoid full spectrum extract? Is that because someone goes and extracts that from a particular strain of cannabis, and that happens to be-   Nick Morley: (25:25) Yeah, that's a question for Luke. You need to get Luke on.   Mason: (25:28) Yeah, okay.   Nick Morley: (25:30) The Lab Rat can answer that one.   Mason: (25:31) Okay.   Nick Morley: (25:32) But yeah, and also different strains. And we see different strains working for different things. Also, through our experience, the way that the products have been treated after they've been extracted also changes the way that they relate with the human body. For instance, CBDA versus CBD, THCA versus THC. And there's a lot of studying now going into that, whether being raw products, or decarboxylated products.   Mason: (26:08) What's that mean?   Nick Morley: (26:09) Raw meaning it's a pure raw extract, and then decarboxylated is when it's been through a heat process.   Mason: (26:19) Yeah. It's a good word for "heat process", yeah.   Nick Morley: (26:20) Yeah. So decarboxylation changes the way the plant behaves when you take it, or the way it affects you.   Mason: (26:27) Makes sense.   Nick Morley: (26:30) Yeah, absolutely. Also, another thing that I've found through my experience is that the way that the oils are extracted affects the way they work on you as well. For instance, we prefer using oils that have been CO2 extracted, right? But at the same time, I think what we've found is that when it's extracted by CO2, it affects its terpenes.   Mason: (26:59) Affects them in a negative way, or?   Nick Morley: (27:02) Well, yeah. I just don't think you get as many.   Mason: (27:04) Oh, right. Yeah, yeah.   Nick Morley: (27:05) As opposed to taking an oil that's been extracted using butane. Right? Which some say isn't a safe extraction, but I think you can clean up something that's been extracted, using butane. And the taste, and the flavour, and the effect of that CBD is very, very different to anything that's been extracted using CO2. Then you've also got steam distillation. There's many different ways to extract. And it seems like, yeah, the medicines react, or they react differently, to the body.   Mason: (27:39) I'm with you that it's a missing piece. We're living such intensely stressful lives. It's the entire reason that SuperFeast exists. Eventually everyone graduates to listening to these podcasts. But even then, people are looking for ways to alleviate stress, to get that little bit healthier so life is really nice and easy, so then you can kind of mushroom at the top of all that work, and then work on yourself, and enjoying ... cultivate a little bit more happiness. But let's be real. We might be doing some serious, on-purpose living, but we're hustling as we're doing. And we need ... That's why the majority of people take these herbs, because they're alleviating stress.   Mason: (28:21) When we're talking about that, or ensuring that we can sleep, and just returning to our natural cycles, we're trying to live in this shit-fight society, which is wonderful in its shit-fight-iness. But nonetheless, you need to live appropriately. It's the same with the mushrooms. They're here to help balance out the insanity. And I reckon you're right. The canna extracts, I think every single time I see them being used, people with dogs is a huge one. It's just a missing piece with domesticated animals. But with domesticated humans, or humans walking on the edge of domestication and enjoying it as I am, as we all are ... You know? I don't want to have to be out in the wild. I romanticise about the idea, but I can barely tie my shoe.   Nick Morley: (29:15) Yeah.   Mason: (29:16) But I'm with you. I think it's so ... You can't say that life isn't going to be better, if there wouldn't, in an ideal world that there isn't this mass subsidisation and openness of the market, and for everyone to get access and find what life ... just compare what life is like when you bring this substance in for short-term, or long-term, and see what happens to your endocannabinoid system, and also subsidise the ... You can test your levels within your body, and monitor certain ... see that function gets better. Sleep gets better, REM is potentially going to get better when you're using this, versus not.   Mason: (29:55) I reckon, what then everyone needs to get real about, is that you have to take it into your own hands, and get this into your life. It doesn't need to be a permanent thing, it doesn't need ... or sometimes it does. There's different ways, and different strains, and different extraction processes, and different delivery methods that you're going to be able to work with, to see how do you get this in.   Mason: (30:16) I mean, my mum's a huge one. She's ... can't really talk. Severe brain damage. Still there, able to laugh and interact. Atrophied right side of the body. Has trouble sleeping. Just huge. Catheter, all ... Massive. At home, getting cared for at home.   Nick Morley: (30:36) Yeah. Steve's a good man.   Mason: (30:38) Steve's like the best man. They were engaged, and it's nearly nine years now since. And he's still there, running her whole life in an apartment. Same building. He's got his own apartment still running. The whole carer situation.   Nick Morley: (30:51) So good.   Mason: (30:51) She's got carers there now, 24 hours. It's unheard of. She's on NDIS, but not ... No one's running it except for him. It's unheard of for someone that disabled to still being in their home. And she's got this epic community.   Mason: (31:04) You know, we've had to go through heaps of different renditions of trying this strain, through your consultancy. All right, trying this oil. Okay, cool. And then we finally start honing in on something. And then teaching her how to vape again. Trying that, it was a complete failure, and the vape sat there for like nine months. Then one of her carers is just like, "No, screw this. You are not sleeping. You are taking a toke tonight."   Mason: (31:32) And Mum just got wonderfully ... She just went, she finally learnt. Had a bit of a coughing fit, and then found this magical ingredient in her life that really helps her sleep. I'm actually going to get an Oura ring to track all her sleep cycles and REM, and all that kind of stuff, and her deep sleep states, just to measure what happens before and after.   Mason: (31:56) But you do have to take it into your own hands at this point. And it feels like, for you, do you see it as being ... I know how I see it, as being like a tonic herb, and it's the one you include in your diet preventatively, kind of permanently?   Nick Morley: (32:07) Yeah, absolutely. And it's interesting when you're talking about your mum, because your mum is on a product that we call it the Alphabet. It's nicknamed the Alpha Kit. But it's basically ... the alpha pen's, the reason we call it the Alpha is because it's CBD, CBDA, CBG, CBN, THC. There's many letters of the alphabet in there. It's this amazing blend that was concocted by the Lab Rat, which is incredible. And not only is it great for helping people sleep, but it's also a really powerful analgesic. It's also great for depression and anxiety. It's pretty much a one-stop shop. And that product, if that was out there available-   Mason: (32:53) Can you imagine?   Nick Morley: (32:54) Oh!   Mason: (32:55) Well, that's the biggest thing-   Nick Morley: (32:56) Such a game changer for everyone.   Mason: (32:58) Can you imagine my mum ... can you imagine how strong you need to be, to not completely lose yourself to depression, being in her situation?   Nick Morley: (33:10) And she still laughs.   Mason: (33:12) She laughs her head off. I just got back, it's her 60th birthday. Actually, we're in the middle of a sale right now, for her 60th birthday. And she had an absolute ball. And it's been tough. But something like that product especially has been such a game changer for her, and her mood regulation. We do focus on sleep, because it's such a problem for her.   Nick Morley: (33:34) The CBN was really good too, but then we couldn't get it anymore.   Mason: (33:37) Yeah. But the pen ... Ha ha. That was a Freudian slip. The pen, that has been the best advice that we've gotten, to get her on the pen. But then likewise, I think there's still a couple of other little goodies that we try, here and there. But just why not? It's like a tonic herb. You can't go too wrong.   Nick Morley: (34:00) No, you can't. And I think when people can get away from the stigma of putting something in your mouth and inhaling, like it's not smoking, it's ingesting a vapour ... the whole vape delivery method is just incredible. It affects you within minutes, whereas opposed to giving your mum oils at night. Sometimes an oil takes an hour or two hours to work. But the vape is just like fast ingestion, fast working, and you see a result straight away. Then you can gauge, well, have I had enough? No, I need a little bit more. Have a little bit more. Yeah.   Mason: (34:44) And she has a giggle.   Nick Morley: (34:45) Oh, I'm so happy. Yeah. That's great.   Mason: (34:46) Yeah, yeah, yeah. I'm happy ... it's obviously, there's no stopping it. There's no stopping this plant.   Nick Morley: (34:53) No. There's no stopping us, either.   Mason: (34:55) No. No stopping you guys either. What other areas? You mentioned these needing to be studied more. When you look out at the problems that people are generally facing, you've mentioned depression and mental health. You kind of mentioned sleep.   Nick Morley: (35:11) Yeah.   Mason: (35:11) What else are you most excited for cannabis getting out there, and these extracts? What areas of treatment, or even on the other side of treatment, longevity, are you most excited about it getting out there?   Nick Morley: (35:25) Okay, so we've been experimenting a lot with topicals, with skin creams. Mainly that drive came from my absolute pure vanity. I'm just obsessed with my skin, and don't want to age, and I've been tinkering away making moisturisers that contain CBD. We've found that they're just amazing. You were meant to laugh there.   Mason: (35:50) I mean, to be honest, I'm like going, "Me too. I thought I was the only one."   Nick Morley: (35:56) I think your skin looks really good.   Mason: (35:58) Oh, man. I'm like really at the point I'm like, there's a few wrinkles and we're ageing gracefully, and I'm blessed with good skin and all that kind of stuff. But I'm also, you know, you know what it's like. You got a young kid. I got a young kid, and I'm running a business. And I'm like, "Man, running a business and having a young family is amazing for your heart, but not for your skin or your ... " You're just like, just watching ... I'm not that young ragamuffin that could run around, and just spend all day naked sunbathing, and just drinking juice and smoothies, and just cultivating jing anymore. I'm using my jing, and so I'm like, I could use a bit of moisturiser and stuff, here or there.   Nick Morley: (36:39) Well, we'll have to make a note. I'll have to send some over to you. But yeah, we've actually developed a really, really hydrating moisturiser. Then we've done a day moisturiser. We've developed a lube.   Mason: (36:58) Oh yeah. It's hard to get good lube.   Nick Morley: (37:01) Yeah.   Mason: (37:01) How does it work with rubbers, as well?   Nick Morley: (37:04) No good. No.   Mason: (37:05) No? Is it coconut? Have you got coconut oil in there?   Nick Morley: (37:07) Yeah, it's an MCT-based-   Mason: (37:08) MCT-based, yeah, yeah.   Nick Morley: (37:10) But we've found that it's incredible for people that lack a bit of stimulation down there, and for girls, especially girls that struggle having orgasms. It can absolutely enhance pleasure, and sensitivity. Yeah, it can help people that don't have ... It also depends on who you're with. But yeah, it can definitely sort of promote orgasms, and-   Mason: (37:33) You're saying it can help a bit. It's not the full thing. It's not everything. But-   Nick Morley: (37:39) But it is amazing. And I've been giving it out to a bunch of girls, test-driving it.   Mason: (37:44) Test-riding it.   Nick Morley: (37:45) Test-riding it. And yeah, that's been amazing. That's coming out soon. Yeah, so we're launching a website called Mother Flower Medicinals.   Mason: (37:56) This week.   Nick Morley: (37:57) Yeah, that's coming out in like, I think, probably a month away, which is where we're going to have our topicals. And they're hemp-based.   Mason: (38:07) Yeah, you have hemp-based skincare.   Nick Morley: (38:10) Hemp-based skincare.   Mason: (38:11) We'll give away a couple of those. We always do giveaways.   Nick Morley: (38:17) Yeah, absolutely.   Mason: (38:18) We'll do a couple of those on Insta.   Nick Morley: (38:19) Yeah, we'd be happy to do that. And also, obviously because we're going to be doing SuperFeast products on there as well.   Mason: (38:26) Sweet.   Nick Morley: (38:27) Yeah. Which is amazing.   Mason: (38:31) Also, do you have that one, like the winter, with the wintergreen and that?   Nick Morley: (38:35) Yeah, so it's a pain balm.   Mason: (38:36) The pain balm?   Nick Morley: (38:37) Yeah.   Mason: (38:38) Our neighbours, like in our cul-de-sac, whenever something serious goes on, they all know to come to our house and start. We have to keep that. It's like gold. I thought you weren't making any more. That's why I wasn't using it all the time. That shit works really good.   Nick Morley: (38:53) Okay. This is the   Mason: (39:03) So in terms of taking down inflammation, easing pain, and that kind of level? Yeah.   Nick Morley: (39:07) Yeah, absolutely. If you think about it, right, your skin is your largest organ in your body. When you rub CBD or THC into your skin, it's getting into you. So the first time I developed the pain balm was for a friend of mine that had really chronic arthritis in his hands. And I'm like, you know what? Let's try this. I thought, what's a great transdermal carrier, and an anti-inflammatory? And I thought, emu oil.   Mason: (39:36) You're doing emu oil?   Nick Morley: (39:37) Yes.   Mason: (39:37) Oh, that makes me so happy.   Nick Morley: (39:38) That's the base. Not good for the emus, but I'm not a vegan. So all you vegans out there, don't use it.   Mason: (39:45) It's an indigenous fat source. I know that this is kind of like a hypocrisy in a way, for me doing Chinese herbs and bringing them into Australia. But I'd argue that we don't have a documented herbal traditional like the Taoists, that can be bridged over to Westerners, for the developed consciousness. That's why I don't do that. But what there is, is an indigenous, for lack of a better word, industry and tradition around a fat source that is completely endemic to this land. And therefore, it is ethically at a perfectly ... It's perfectly, well, it's the ideal fat source that we should be going for, if we're living on this land.   Nick Morley: (40:28) Yeah, absolutely. But I think the weird thing is, I think the supply that we get, or the supply we were getting, it was coming from India. Did you know the Indians are actually farming emus?   Mason: (40:37) That makes sense. India, when I came back from my last trip back from China, I was with a woman ... It was this woman, she was from Norway, living in Bundaberg, working in the macadamia industry. And she'd just come back from all the top macadamia representatives around the world, got invited to China. And they were like, "We're about to turn Yunnan Province into the macadamia-producing region of the world."   Mason: (41:04) And these are the parts where ... I don't go into bat for everything for China, of course. I don't. I just know that I can just appreciate my farmers, and the people that hold the tradition. But that crap ... I mean, India and China are looking for industries that are potentially going to boom. And emu oil being sold over to Asian countries is huge. We don't use it here.   Nick Morley: (41:28) No. We don't, and it's really, really expensive.   Mason: (41:31) It's expensive.   Nick Morley: (41:32) But it works. So going back to it. It's an anti-inflammatory, and it's a great transdermal carrier. So for my friend with his arthritis, I combined CBD, emu oil, beeswax to stiffen it up a bit. And I got an amazing source of beeswax. Then I thought, what's the herb that's the liniment for everyone, that heats up the skin and smells good? That was wintergreen. That's basically what that formula is. So if anyone wants to go out there and make their own pain balm, that's what you need. Or you can just contact me, and I can look after you.   Mason: (42:09) Yeah. Good way to do it.   Nick Morley: (42:10) Yeah. So that works a treat, and it's great for arthritis, and aches and pains. But then also I found out by putting in full spectrum RSO, really strong TCH oil into the mix as well, is incredible. If you've got a really severe injury, it's amazing. And it really gets in there. In fact, if you put too much on, you can feel it.   Mason: (42:38) You can feel it.   Nick Morley: (42:39) You start getting a bit of a buzz. Now the other thing, what we've discovered though, is that it's amazing for nerve pain. We get a lot of people reaching out to us that have had shingles, right? I don't know if you know this, but once you've had shingles, a lot of people get this after-effect, which is this incredibly painful nerve damage in their skin, around their neck and the chest line. And it is so painful, that just even a t-shirt touching it, or a shirt touching it, or they can't wear jewellery, because the pain is agonising. We've started making this balm for people with that condition, which doesn't have wintergreen in it.   Mason: (43:26) What do you put in?   Nick Morley: (43:27) CBD, THC, emu oil, and beeswax.   Mason: (43:32) Oh, so you just take the wintergreen out. Yeah.   Nick Morley: (43:33) Yeah, take the wintergreen out, and add a bit more THC in there. It works.   Mason: (43:38) Nice.   Nick Morley: (43:39) It completely gets rid of it. Not completely, but it means that people can function.   Mason: (43:44) I'm sure, I talked to you about this. There's varying degrees in which something is effective, based on severity and what people are doing in their lifestyle. But you're saying, it gets to a point where you've done it with that many hundreds or thousands of people you've been working with, on a folk level-   Nick Morley: (44:01) Yeah. I know what works and what doesn't work.   Mason: (44:07) What works. Yeah, you know what works. I think we're going to get some of that for, just going to add that to the apothecary. Yeah, yeah, yeah. I'm going to come and buy a bunch.   Nick Morley: (44:12) We'll do a trade off.   Mason: (44:13) Yeah. We'll definitely do a trade-off.   Nick Morley: (44:15) I can't sell it to you, but I know someone that can.   Mason: (44:19) Yeah. I know it's a side project that you're involved in. I do know that much. But I mean, the store will be up. I'll just buy it off the store. Does anything else like that come to mind? You're talking about the shingles. And what it is it called? The [zarizoster 00:44:38]? The vari zoster virus, or something to that effect, is the one that sits in the ganglia when you have your shingles, and then it comes out. I can't remember the name of it, but we got a lot of people hitting it with astragalus as well.   Nick Morley: (44:50) Yeah.   Mason: (44:51) Any other little ... Look, because I don't know whether there's any other little complaints that people have, that you've found?   Nick Morley: (44:59) Well, yeah. I haven't actually been on the phones for a couple years. I've stayed away from consulting. In the last month or two, I've actually been back on the phones, and working in the business again. I would say that one of the most common things that comes through, is like massive inflammation of the system. That's like inflammation, inflammation, inflammation. CBD works a treat for that.   Mason: (45:31) How do people, when they're talking with you, know they've got chronic inflammation?   Nick Morley: (45:35) They've been diagnosed with fibromyalgia.   Mason: (45:37) Yeah, yeah, yeah.   Nick Morley: (45:38) That's mainly what they're calling it. I call it industrial disease. I believe that fibromyalgia is probably caused from exposure to glyphosate. I mean, I don't know, we've never had this conversation. But I firmly believe that glyphosate is basic ... Which is Roundup for those that don't know ... is pretty-   Mason: (45:58) And it's been rebranded now to something else even, but-   Nick Morley: (46:00) Yeah, it's pretty much in everything you eat.   Mason: (46:03) Yeah. Isn't it Bayer? I think Bayer owns it now, right? Yeah.   Nick Morley: (46:06) Yeah. They just lost a court case over someone, over a groundskeeper in California that was using the products to spray weeds, and they proved in a court of law that that caused his cancer, and he died. I think the payout was either $44 million, or $444 million to his family. And that's opened a floodgate now, to all these people that are going after Bayer. Yeah.   Mason: (46:32) Good riddance.   Nick Morley: (46:33) Yeah. Good riddance. But anyway, look, that's one of the chemicals that's used in pretty much all their farming out there. They say that even if you buy organic ... If you've got an organic farm, and that's up the road from a farm where they're using glyphosate, it gets into your food by precipitation in rainfall. It is a water-soluble, toxic chemical.   Mason: (46:57) It's like DDT, in that modern [crosstalk 00:47:00].   Nick Morley: (47:00) Same company. Same development.   Mason: (47:01) Yeah. Well, it's just the same. They're finding it in like, what? Polar bear ... polar ice caps, all that shit.   Nick Morley: (47:06) Everywhere.   Mason: (47:07) Everywhere. It's not that funny, but that's why I stopped going into the ... I actively stay away from being a practitioner, and working on specific issues. I work with practitioners and people that have further insight, which meant for me, I got to stop kind of going into theorising around what's at the source of a particular diagnosis, like fibromyalgia and all those kinds of things. And kind of just to hold my ... work with people that are doing so, and having interesting conversations like this, and chat about it. But I get to kind of sit in my prevention bubble in my life, which some would say it's a safe place to sit. But I don't know, I don't hide away from supporting people with lifestyle, when they're going through gnarly things. But I also just-   Nick Morley: (48:05) You've got a business to run, too.   Mason: (48:09) It's for me. It's how I'm built, more so. I realised it, before I had the business. Before even I had staff, and I had to worry about them, I knew that I was going to go in the direction and hold the torch up there, and then bring in the experts to chat about it. You know?   Nick Morley: (48:25) I feel a lot more comfortable working like that, as well.   Mason: (48:27) Yeah. It's fun.   Nick Morley: (48:29) Yeah.   Mason: (48:30) When you started the psilocybin microdosing, what did you attribute the most to that? It's getting a lot of press these days, but when someone's actually had ... when you've developed a real nice connection, and you're so deep into that, you know?   Nick Morley: (48:46) Yeah. My experience with it, or the way I would describe it to people if they want to know how it feels, or what it's like, is it's basically like a light being turned on. There's definitely a real fine line between having the right amount, and having too much. I tend to feel the in-between stage between a microdose and a full dose is a bit of an awkward feeling, I think. So I think it's really important that you get your dose right.   Nick Morley: (49:19) I find it helps me concentrate. I'm pretty ADHD, and always have been, and I find that microdosing helps me concentrate, definitely. It also helps me with my moods, it helps me balance out my moods. In fact, I think I'm probably a bit happier and a bit funnier when I do it. And I sleep well, at the end of the day. So it's definitely had really amazing benefits for me.   Nick Morley: (49:49) I mean, I actually find it really fucking frustrating, when you're on the phone and people have come to you for a consult, and they're like, "What do I need?" And I'm just sitting there going, you need psilocybin. But you can't say that. There's a big difference between giving someone advice on getting CBD, and then saying to them, "Oh, no, you need to" ... I mean, yeah, look. We can. I do advise people to take psilocybin. But recommending CBD to people is one thing. Recommending this, "Oh, you need to go out and get into magic mushrooms," I mean people don't know what psilocybin is. Well, it's what comes from magic mushrooms.   Mason: (50:25) Yeah. Well the CBD and THC arena has been around long enough that, even though there is some hardcore regulation going on in the background, even the grassroots movement has self-regulated itself, and set standards. And the level of understanding around how to extract, et cetera, has increased, I find. It's a very self-regulated system at this point, with its own standards. Whereas, the psilocybin, as you said, dosing it out, making sure you've got a lot of mushrooms, and you're averaging out from perhaps even different batches, to ensure that you're not going to have one batch that has a shitload, or the other one that has none of the active constituent ... that you're testing it out, and making sure you're saying exactly, "This batch is going to be a microdose at this dose" ... It's still a bit cowboy, you know?   Nick Morley: (51:23) Yeah. I've got a question for you too, then, because I was chatting with a friend of mine who, he's pretty involved in the farming of both medicinal ... He grows both reishi and psilocybin. And his point is that, while farmed, psilocybin is much better for you than getting psilocybin that's been pulled out of a cow paddy, or gold tops that have been pulled out of a cow paddy. The way he explained that to me, and I want to get your thoughts on this, is that mushrooms are bioaccumulators. And most cows are fed hormones and antibiotics, and that would end up in the mushrooms. What do you think?   Mason: (52:03) Yeah. Well, I don't know. Most likely that's true, because the mushrooms are ... They're not just the recyclers. They're like the destroyers of toxic compounds in the environment. But not to say ... It depends on what the half-life of the chemicals are that we're talking about. There's some substances that mushrooms will go through, and completely revitalise, and destroy that compound that's got such a short half-life, within like one spawning. Whereas radiation can be taken ... It can still be taken from something having a 100,000 year half life, to 30 years. Or something like that, in that example. I mean, it's true.   Mason: (52:54) I think when you start getting into that level of thinking, I would probably agree with you in the fact that you have no idea what's going into those cows. When I start thinking about what's in a modern cow, I already can start freaking out. I gotta watch myself, because if I lose myself into the dimension of travelling through, and tracking how many toxins there are all around me, that sends me flying off into an extremist state of-   Nick Morley: (53:31) Yeah. Me too.   Mason: (53:33) ... orthorexia, basically, where-   Nick Morley: (53:36) I don't even know what it means. [crosstalk 00:53:37].   Mason: (53:37) It's just like, it's kind of like the health scene eating disorder, where you only eat things that are the purest, but they're only the purest and cleanest based on your ideology. You know what I mean?   Nick Morley: (53:48) Yeah.   Mason: (53:49) And I like-   Nick Morley: (53:50) Let me shop at Santos.   Mason: (53:51) Exactly. But then you got to like ... Yeah, I want to go in and inspect all those farms. So I don't know. Yeah. I already only kind of do only shop at Santos. I mean, I've had to ease up. It got extreme, and not healthy mentally for me. I'm trying to balance-   Nick Morley: (54:10) And financially.   Mason: (54:11) Oh yeah, financially. The amount of money I spent scrounging to just get all my latest supplements, and the amount of juices when I had no income that I was somehow able to go and pay about life in Brazil, growing up, back in the day ... I was barely keeping afloat. And it's good. I mean, it's just for me ... A lot of the microphiles, like people who are really into those deep ends of ... I've pulled myself out of the deep end, and being absolutely ensconced in any area of health other than my own, which I'm trying to come to more one of an integrated one.   Mason: (54:49) So I don't have that job anymore, because I like talking again to people. I'd like to him about it. But I can't. I can get to that space really quickly. Once I get there, I'm gone. And having a business to run, and having a four-year-old, it's not ... I mean, even mini-Mason ... Does that make sense?   Nick Morley: (55:09) Yeah, absolutely.   Mason: (55:11) But yeah, I'd agree with him. I'd probably still take one out of a paddy, to be honest. I don't immediately get the creepy-crawlies. But I would agree with him that the wild ... And in terms of wild, is he farming, in terms of him farming them?   Nick Morley: (55:26) Yeah. Farming in a controlled environment.   Mason: (55:28) Yeah.   Nick Morley: (55:29) But I think also what he's managed to do, getting back onto that, is that he's managed to level out the amount of psilocybin that is coming out of these.   Mason: (55:37) Sick. I'm a fan of it, to be honest. Despite the fact everyone thinks I'm massively into psilocybin and take it all the time, because I'm the mushroom guy ...   Nick Morley: (55:48) Yeah. I actually wouldn't have said that about you.   Mason: (55:51) No. I think you can probably see reality versus just perception. But yeah, it's never been my real medicine. Quite a lot of ayahuasca, but it's still been about four years for me. Funny, I was actually just yesterday thinking about how many journeys, and I thought, I was like, it's about 30.   Nick Morley: (56:10) Wow.   Mason: (56:10) When you said 30, it was like, well-   Nick Morley: (56:13) We'll have to go and drink medicine one time, so we'll have to invite you out.   Mason: (56:14) One time. One time. I am not there right now, but one time I can feel the call, it will be there again. But yeah, besides a few beautiful journeys, one up in Kakadu, there hasn't been really any ... Mushrooms haven't played a real significant role in my life. I've got my little dose there, that I can have a microdose, every now and then. But I just don't get the call.   Mason: (56:42) In that sense, you can see my association with it is going to be, therefore, one that is more comfortable with it being regulated by someone, so I can kind of lose myself to the process, because I'm not all over, dosing it out for myself and testing that for strength, et cetera.   Nick Morley: (57:01) I had a really experience ... Sorry, really interesting experience around New Year, actually.   Mason: (57:05) Yeah, go for it.   Nick Morley: (57:08) Yeah. I was down at a friend's in Bellingen, and we got some ayahuasca which a friend of mine had brewed, and we sat at home and drank that on our own. We had two cups, and yeah, it was good. It was pretty strong. And you know, had a really beautiful night. It was a full moon. It was a good time and a good experience, but not one of those crazy ayahuasca experiences that I've had.   Mason: (57:35) You don't want that, when you're on your own.   Nick Morley: (57:36) No. And the next day was New Year's Eve. Then we had some friends over that night, and we ended up drinking, making tacos and drinking mezcal. And this girlfriend of mine brought out these [Sugis 00:57:49], these little meanie-mushrooms-   Mason: (57:52) Oh yeah, the meanies   Nick Morley: (57:53) Yeah, from Victoria. Anyway, so she's capping them up. And look, to be honest with you, I normally have just like one or two, and have a bit of a giggle if I'm drinking ... not having, just as a bit of a fun laugh. I ended up having like six or seven caps of it. And I didn't really realise how much I was actually consuming, until I went to bed.   Nick Morley: (58:16) When I went to bed, it was about 2:00 in the morning. You know that sort of stage, where all your trains land at the station at once?   Mason: (58:23) Yeah.   Nick Morley: (58:24) But I think what they did is they called in the ayahuasca crew from the night before as well.   Mason: (58:29) Oh shit.   Nick Morley: (58:30) And I had the most insane, psychedelic experience from these mushrooms. It was one of the strongest trips I've ever had in my life, and it went on for about three hours.   Mason: (58:42) For you, was it experiential, or was it visual?   Nick Morley: (58:45) Oh, it was totally visual. It was crazy. I couldn't really make a whole lot of sense out of it. I think my mind was being challenged constantly. But it was colourful, vivid, and fully psychedelic. Yeah, it was wild. Speaking of, actually I wanted to ask you, have you heard about this other mushroom ... Someone's just given me some, but I haven't tried it yet. Have you heard about Penis Envy?   Mason: (59:12) No.   Nick Morley: (59:12) You haven't heard about that one? So there's a new ... I don't know if it's new. It's new to me. There's a psilocybin mushroom now that's out there now, and they call it Penis Envy. And it looks like a penis. Apparently, the normal dose, like a hero's dose on gold tops would be, what? Two and a half to three grammes? A hero's dose on Penis Envy would be half a gramme.   Mason: (59:39) Oh, yeah. Got to watch out.   Nick Morley: (59:40) Yeah, and apparently half a gramme of it is like smoking DMT for two and a half hours.   Mason: (59:45) Jesus. I mean, that's quite wonderful, that. I mean, again it's been a long time, but I always had really beautiful experiences smoking DMT. It was all somewhat confronting, and quite high doses as well. For some reason that-   Nick Morley: (01:00:05) Terrifies me.   Mason: (01:00:06) See for me, drinking ayahuasca again kind of brings out that, you know? It didn't back when I finished. It was in a really great space, and navigating that space. I'm feeling more of that ... I enjoy it. I enjoy the feeling of terror. But I'm like, for me, I didn't know it was not time. Whereas smoking DMT, I kind of feel like, ah yeah, I could skip into that experience.   Nick Morley: (01:00:27) Wow. Yeah, I find, I had DMT the first time in my life when I was about 31. I was living in New York City, and I was at a party. We were all sort of drinking. I think there might have been a few other things.   Mason: (01:00:42) So okay, disclosure, kiddies. These are all learning beautiful life lessons along the way.   Nick Morley: (01:00:48) Definitely.   Mason: (01:00:48) Track your doses. Don't be silly.   Nick Morley: (01:00:52) But anyway, this friend of mine said to me ... We were at this party, and he said to me, "Do you want to try this new drug?"   Mason: (01:00:58) Oh my god, which one.   Nick Morley: (01:00:58) And I said, "What is it?" And he said, "Well, it's just kind of like LSD, but it only lasts for 10 minutes."   Mason: (01:01:03) Oh, god. [inaudible 01:01:05]?   Nick Morley: (01:01:05) No, no, no. It was DMT.   Mason: (01:01:05) Oh, that was DMT. Oh, right.   Nick Morley: (01:01:08) And I said, "LSD? I've had that. I can handle LSD. 10 minutes? Sure, no problem. Give me a go." So he made a little pipe out of an apple.   Mason: (01:01:19) Classic. Yeah.   Nick Morley: (01:01:20) Yeah. And he said to me, "Don't walk around on it. Just go into the room. Lie down, and I'll give you the pipe, and then I'll leave you." Well, fuck me. It absolutely terrified me. The first thing that happened right when it came on, was this massive alien face was staring at me, going, "Go back." I got sent home. And I was like, holy shit. I just wanted to scream, "Help! This fucking alien's eating me!" So I actually found it really terrifying, and I didn't have it again for about 10 years later.   Mason: (01:01:53) But, I mean, you were having a couple of mescals, you were in a party environment. I was in Lane Cove doing other things, I'm sure. I was in Lane Cove National Park, looking out. Like, I was on a big ... on a rock.   Nick Morley: (01:02:08) No one can prepare you for what you see.   Mason: (01:02:09) [crosstalk 01:02:09] no one was around. No one can prepare you, but I feel at least you were thrust into kind of the body, and the mind would have been like, "Okay, cool. We're doing all this. All right, what are we doing now? We're doing this? Okay." And it wa

Recently we received a request to discuss our opinions on the Corona Virus aka Covid 19 Pandemic and the affects on the swingers lifestyle. This user emailed us multiple questions and we talk about how we feel this has affected all of us. watch our videos at www.TomandBunny.com For the video, click this image below […] The post Corona Virus Update and the Affects on the Lifestyle appeared first on TomandBunny.com.

On Today's show we discuss the heat Tucker Carlson is getting from the media and military politicians, some troubling news on how our military would fare against china, Washington Post retracts story about Trump, and Biden looking to raise taxes after corona virus spending bill. Show Notes: Military's Fight With Tucker: https://www.revolver.news/2021/03/the-pentagons-fight-with-tucker-carlson-proves-it-doesnt-even-exist-to-win-wars-anymore/ Marine Corps Study: All Male Units Performed Better Than Mixed Unites: https://www.npr.org/sections/thetwo-way/2015/09/10/439190586/marine-corps-study-finds-all-male-combat-units-faster-than-mixed-units Simulated War Game With China Shows Likely Defeat: https://nypost.com/2021/03/11/us-war-games-over-china-threat-warn-of-likely-defeat-report/ Tariffs Will Not Be a Topic of Discussion In Meeting With China: https://www.theepochtimes.com/tariffs-not-on-top-agenda-during-us-china-meeting-sullivan_3732170.html Big Business Likes Illegal Immigration: https://www.breitbart.com/economy/2021/03/11/washpost-bidens-deputies-to-help-young-migrants-reach-us-border/ 77% of Tech Employees Think Big Tech Holds Too Much Power: https://9to5mac.com/2021/03/15/tech-employees-survey/ Washington post retracted Story Trump's Response: https://justthenews.com/accountability/media/trump-releases-statement-after-washington-post-issues-correction-saying-it Biden Planning First Major Federal Tax Hike In 30 years: https://www.dailywire.com/news/biden-is-planning-first-major-federal-tax-hike-in-nearly-30-years-report Affects of hero pay in California: https://hotair.com/archives/jazz-shaw/2021/03/11/california-cities-experiment-hero-pay-leading-predictable-results/ News Ratings down: https://dailycaller.com/2021/03/12/donald-trump-office-departure-ratings-slump-cnn-msnbc-fox/ Rumbles About Infrastructure spending est. 2-2.5 Trillion: https://nypost.com/2021/03/13/stimulus-potholes-aplenty-thanks-to-infrastructure-red-ink-from-democrats/ Another Missile Strike on US Troops at Balad Air Base In Iraq: https://americanmilitarynews.com/2021/03/pics-rockets-strike-iraqi-base-hosting-us-contractors/ Please like, share, and subscribe You have criticisms, recommendations, or topics for new videos: thefederalistfiles@gmail.com Youtube: https://youtube.com/channel/UCrPbNN9i70MoE83sjtJpthQ Catch this podcast on apple podcasts: https://podcasts.apple.com/us/podcast/the-federalist-files/id1536517953 Amazon Audible: https://www.amazon.com/dp/B08K58GZBT/ref=cm_sw_r_fa_dp_xKo6FbB9R92PF?fbclid=IwAR1hCwYa9X8iYViGGpX8Ph7qDxgd8SLAbBcAIqYJQNH2aPcPJcgGANgp89g Spotify: https://open.spotify.com/show/0hpUFhzr8AXqXLKl6daQKq iheart radio: https://www.iheart.com/podcast/269-the-federalist-files-73615284/ Rumble: https://rumble.com/user/Thefederalistfiles Support our veterans: https://www.woundedwarriorproject.org Follow on parler: @MichaelDeMato Follow on Twitter: @michael_demato Facebook: Michael DeMato Facebook Page: The federalist files #conservative #conservatism #rumble #thefederalistfiles #federalistpapers #federalism #liberal #liberalism #republican #democrat #GOP #podcast #podcaster #2A #constitution #freedom #liberty #politics #government #federalgovernment #patriot #usa #libertarian #rightwing

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: How Can I Find the Best Strategy for Building my Business? This listener needs a marketing strategy for finding clients and making sales. Is it possible to find an effective method without doing everything and getting overwhelmed? Dana gives this listener a mindset shift! Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to breakthrough your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana Please check out our episode notes below... 03:58 - Find out how your BRAIN works. 04:25 - Listen in to hear what happens to most of us when it comes to different "PROBLEMS" within our businesses that we want to FIX or CHANGE. 05:35 - Discover what MODE you are in when you have a PROBLEM and what how that AFFECTS your brain. 06:35 - Tune in to learn what CHALLENGE we all have when it comes to BRAIN TRAINING around your specific problem/situation. 07:40 - Find out the SHIFT that we each need to make when dealing with a problem/situation. 09:00 - POSITIVE rant for creating a SHIFT with your problem/situation. 11:15 - Tune in to hear Dana's FAVORITE MANTRA if you can't think of anything else to say. Resource from this Episode CLICK HERE for Dana's Marketing Superpower Quiz Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

This year, starting on February 12th, the federal government began accepting tax returns for the 2020 year and let's just say that if threw a lot of our financial situations for a spin. Whether you lost your job and lived on unemployment for a period of time or received stimulus checks, it's crucial to understand how COVID-19 will affect your taxes.

A new book, Weather: Spaces, Mobilities and Affects considers our relationship with light, wind, rain and fog, and how the experience of weather finds its way into human culture.

Teaching Notes“At fifty everyone has the face he deserves.” George OrwellA recent study on depression reveals these facts –Affects over 18 million adults (one in ten) in any given year Is the leading cause of disability for ages 15-44. Is the primary reason why someone dies of suicide about every 12 minutes – over 41,000. In comparison: homicide claims less that 16,000 lives each year.Then they came to Jericho. As Jesus and his disciples, together with a large crowd, were leaving the city, a blind man, Bartimaeus (which means “son of Timaeus”), was sitting by the roadside begging. When he heard that it was Jesus of Nazareth, he began to shout, “Jesus, Son of David, have mercy on me!” Mark 10:46-47So they called to the blind man, “Cheer up! On your feet! He’s calling you.” Mark 10:49bThrowing his cloak aside, he jumped to his feet and came to Jesus. Mark 10:50“What do you want me to do for you?” Mark 10:51aThe blind man said, “Rabbi, I want to see.” Mark 10:51b“Go,” … your faith has healed you.” Immediately he received his sight and followed Jesus along the road. Mark 10:52CHEER UP ON YOUR FEET!HE’S CALLING YOU “What do you want me to do for you?”“ask with wrong motives, that you may spend what you get on your pleasures” James 4:3Softly and tenderly Jesus is calling Calling for you and for me See on the portals He's waiting and watching Watching for you and for me Come home, come home Ye who are weary come home Earnestly, tenderly Jesus is calling Calling, "O sinner come home"This is what the ONE campaign is all about. To let people know all over our city to:Cheer Up Stand to your Feet Jesus is calling you 300 Churches united to teach through the Gospel of Mark (6 weeks) 3000 Watching Groups united around the Gospel of Mark (6 weeks)Start a GroupJoin a Group300,000 individuals listening to Matthew, Luke & John (40 days)At fifty, everyone has the face he deserves.Learn more about the ONE campaign and ways you can be involved here.Sunday Set ListWFC Lenexa/OnlineGlorious Day- Passion/feat. Kristian StanfillJesus Is Our King- The Collective KCGraves Into Gardens- Elevation/feat. Brandon LakeYour Spirit- Tasha Cobbs LeonardWFC SpeedwayThe Lion and The Lamb- Bethel/feat. LeelandGraves Into Gardens- Elevation/feat. Brandon LakeGoodness of God- Bethel/feat. Jen JohnsonWhat A Beautiful Name- Hillsong WorshipBe sure to save our Spotify Worship Playlist, updated weekly with the upcoming Sunday’s set!

This episode of In the Car with Shae is also available via my YouTube channel- Growing Forward with Shae!! On this episode you will hear from my dear friend Dr. Daryl Jackson. He will share with us the many barriers he overcame during his childhood. He is keenly aware of those people God placed in his life that helped him to overcome and succeed. You will be inspired by his story. This is an episode you don't want to miss! Dr. Daryl D. Jackson is a published author and his areas of research include African American studies, addiction, mental health, criminal justice, community-based treatment, trauma and trauma-informed care. Dr. Jackson previously served as the program coordinator for the Greater Cleveland Drug Court (Cleveland, Ohio) where he was on the planning implementation team for the organization and execution of several community engagement events for surrounding municipalities through Cleveland Municipal Court’s Federal Suburban Expansion Grant Project. Dr. Jackson is the president of Rhinehart, Rambert & Associates Counseling Firm LLC. He is also on numerous community relations boards throughout the United States and a member of Alpha Phi Alpha Fraternity Incorporated and the National Association for the Advancement of Colored People. Dr. Jackson is a 2007 graduate of Johnson C. Smith University in Charlotte, North Carolina where he earned a Bachelor of Social Work degree focusing in African American studies. He attended Case Western Reserve University and earned his Master of Social Work degree in 2010 and Doctor of Philosophy Degree in Counseling in 2015 at Cleveland State University. Dr. Jackson is currently seeking a graduate certificate in Diversity and Inclusion from Cornell University. Dr. Jackson is certified in Cognitive Behavioral / Motivational Enhancement Therapy. In September 2012 he received his licensure as a Chemical Dependency Counselor by the Ohio Chemical Dependency Professionals Board. Dr. Jackson is a native of Chester, South Carolina and currently resides in the Washington, D.C. metropolitan area. Dr. Jackson's Book is entitled, The Affects of African American Children being raised by their Grandparents can be purchased via Amazon.com or by contacting Dr. Jackson at Darylj2@yahoo.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/in-the-car-with-shae/message Support this podcast: https://anchor.fm/in-the-car-with-shae/support

If you've been stuck at a weight loss plateau, and stopped getting the results you want on keto, intermittent fasting or any approach, this episode explains why. Apply for my 3-month detox program: http://www.ketokampdetox.com Here are the statistics on our failing health... 1 out of 3 women is diagnosed with cancer 1 out of 2 men is diagnosed with cancer 60% of Americans are pre-diabetic or diabetic By 2032, it's predicated that 1 in 2 children will be born on the autism spectrum. Resources

Students can seem “lazy, sloppy, unmotivated” while having an undiagnosed Dysgraphia or blocked writing gate. Many times it isn’t identified until a child is a teenager and not turning in written work! The most common gate that is blocked with gifted kids. He knows so much but just can’t get his thoughts down in writing because this “head to hand” process takes too much energy….a blocked learning gate.   This student has not internalized directionality and does not have a well-defined sense of space. A powerful simple daily exercise develops this important skill and takes the stress out of the writing system, by sending this process to the Automatic Brain Hemisphere. Affects sports too …coaches report improved performance on the court or field.

"My body made a decision for me and without me."-Stacey Brown Imagine being told over the phone by your doctor that you have an underdeveloped vagina; no empathy, no compassion, no explanation.  Welcome back to IAM Podcast Season 2. Today's episode is with Stacey Brown, a 25-year-old college graduate diagnosed with MRKH in 2019 while preparing for her Master's degree finals. Stacey states: I did not consider having kids until someone told me that I can't. MRKH or Rokitansky-Kuster-Hauser Syndrome is a congenital disorder of the female reproductive system. Girls with MRKH have normal ovaries and fallopian tubes, an absent or incomplete vagina, no cervix, and an underdeveloped uterus (uterine remnant) or no uterus at all. Women with MRKH may produce eggs, but cannot get pregnant. IVF treatment is needed to retrieve eggs as well as a surrogate.  An absence of menses is usually the first sign and painful sex. Affects 1 in 4 women-5,000 general population Treatment to create vaginal depth is available Nonsurgical treatment: dilators Surgical treatment: Vecchietti procedure or a vaginoplasty. *rarediseases.org* *Very Well Health* In this episode, we discuss: What life was like for Stacey in the weeks leading to receiving her diagnosis.  The moment she was home in a safe-space, post-diagnosis, and able to process fully. How loved ones handled her diagnosis. Being angry with God. Stacey's feelings about intimacy and dating. 25:47-Body image and loving her whole self. 29:09-Learning to freely be who you are. Advice & wisdom from Stacey for all infertility sufferers. Links to things talked about: Get Social with Stacey Visit the website to submit to be a guest on #AnonymousInfertilityWarriors (scroll to bottom of "Homepage") Visit the website to submit to be a public guest on the show and share your story. If you like Infertility And Me Podcast, subscribe now(it's free), and you'll never miss an episode. And if you really like Infertility And Me Podcast, screenshot today's episode and tag Monique on Instagram.  Monique is a proud member of CrossOver Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Sermon by Anthony Good Expressions of Godliness in our lives. The law of Godliness is written in the heart, and guides us in everyday decisions and chooses. Affects expressions of everyday life.

Portions of Seller Central went down Wednesday morning. I suspect system outages again on Black Friday or possibly Cyber Monday. Order reports will be delayed, not unusual. Lots and lots of glitches today. Affects reporting, shipments and more.Black Friday deals launched early this yearSeeing some FBA items lose buy box to MFN. This happened in May during peek buying on Amazon. FBA overwhelmed. Increase your MFN prices, or turn MFN off if you can’t handle a surge.Amazon has added 100 product type classifications and attributes. Some are auto classifying.Grocery is being standardized with sizing variations.Lot of parentages being broken up for color and size. Can’t make sense of it.Amazon added a “Growth” section on drop down in seller central, nothing of value in thereThe new brand drop down, however, is very valuable, check out weekly to monitor reviews and brand analytics.India Becomes Amazon’s Second Largest MarketplaceAmazon.com products auto translate to Spanish with customer preference settings.Still recommend putting in a couple of Spanish keywords peppered in on search terms and A+ content photos.Biggest question I have right now is what will the IPI requirements be in January and will the 90 day stock limitations go away. I think they will, but too early to tell.Brand registry pending trademark registration now done through regular brand registry portal. If you don’t have brand registry - a new section showed up yesterday to load videos for non brands in the video load section. This was supposed to be available 60 days ago but just seeing it for first time.Walmart back end has removed search termsThey might rely heavier upon titles and bullets as a resultEtsy uses “tags”Target’s ecommerce sales jump 154% in Q3 2020Walmart’s eCommerce sales jump 79% in fiscal Q3Amazon Pharmacy Business Adds Online Store, Free Delivery for Prime MembersGoogle “Amazon news” top result is “Will Amazon go bankrupt” and that’s pretty click baity but found it interestingAmazon will go bankrupt. If you look at large companies, their lifespans tend to be 30-plus years, not a hundred-plus years," he said. Bezos went on to say that it was his job to delay that date by as long as possible. Amazon turned 25 years old today, so it is fast approaching Bezos's 30-year benchmarkSelling tips for today - AB test A+ content and titlesRun video ads.Make sure campaigns don’t run out of budgetSupport the show (https://www.paypal.com/paypalme/myamazonguy)

Embrace your inner poker mastermind!   On this week’s episode, we are chatting with Maria Konnikova, New York Times best-selling author, journalist and professional poker player. After years of solely focusing on her writing, Maria picked up poker while using her background in psychology to assist her in mastering the game.   Today, we’ll talk about how Maria got interested in poker and how she was able to become a poker champion. We’ll also discuss different psychological mindsets, how to make the best decisions, the importance of failure and more.    Social Media:    Follow YAP on IG: www.instagram.com/youngandprofiting Reach out to Hala directly at Hala@YoungandProfiting.com Follow Hala on Linkedin: www.linkedin.com/in/htaha/ Follow Hala on Instagram: www.instagram.com/yapwithhala Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com   Timestamps:   03:36 - How Maria First Got Interested in Poker 06:20 - Explanation of Game Theory 08:29 - Story Behind Maria’s Poker Coaching 12:23 - How Psychology Lends Itself to Poker 14:13 - Maria’s Fascination with Sherlock Holmes and His Message 19:51 - System Watson vs. System Holmes  22:15 - The Brain Attic Metaphor 27:15 - Memory Training Tips  30:05 - Why Maria Decided to Write a Book About Luck 32:33 - Reason to Separate the Decision Process From the Outcome 36:23 - Illusion of Control and How it Affects our Outcomes 38:33 - Importance of Skill in the Long Term 40:50 - How Maria Learned to Embrace Failure 43:37 - Concept of Tilting and How to Stay Calm 46:13 - Tips on How to Read People’s Emotions 50:35 - Overcoming Social Stereotypes on the Poker Table 53:14 - Maria’s Secret to Profiting in Life   Mentioned in the Show:   Maria’s Newest Book, The Biggest Bluff: https://www.mariakonnikova.com/books/the-biggest-bluff/ Maria’s Website: mariakonnikova.com Maria’s Twitter: https://twitter.com/mkonnikova Maria’s Instagram: https://www.instagram.com/grlnamedmaria/

The experiences you carry with you from your past greatly affect how you respond in the future. We are constantly feeding our brain data based on the world and circumstances we live in. Based on these experiences, our brain is able to formulate a ‘best guess’ and, thus, we form our responses. But are we really in control of our responses? Does our brain truly know anything or is everything our brain concludes merely just a ‘best guess’ and nothing more? On this episode of Conversations with Tom, Tom joins neuroscientist, psychologist, and author Dr. Lisa Feldman Barrett to discuss such matters and more as they explore how the human brain develops it’s responses to the world and why it’s important for us to not only understand it for our own sake, but for the benefit of others as well. They discuss the difference between emotion and affect, how our brains develop during childhood, how culture is built into our brains, how concepts are formed and used within our brains, what our body budgets are, and why we should be always approach each other with empathy and compassion first. Order Lisa’s Book, ‘Seven and a Half Lessons About The Brain’: lisafeldmanbarrett.com/books/seven-and-a-half-lessons-about-the-brain/   Check out our amazing sponsors! Indeed: Go to Indeed.com/IMPACT for a FREE $75 credit to boost your job post. ExpressVPN: Visit ExpressVPN.com/impact and find out how you can get 3 months free. Skillshare: skillshare.com/impact The first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. ISSUU: ISSUU.com/podcast and use promo code IMPACTTHEORY at checkout for your FREE account or 50% off your premium account.   SHOW NOTES: Intro | Tom introduces today’s guest, neuroscientist, and author Lisa Feldman Barrett. [0:03] Emotions | Lisa discusses the key differences between experiencing emotion and affect. [0:39] Brain Guesses | Lisa breaks down how our brains process data to inform us how to feel. [9:07] Sense Data | Lisa shares how our brain processes our senses and the fidelity of each. [11:04] Semantic | Lisa reveals why the notion that we don’t experience emotion isn’t semantic. [19:59] Development | Lisa discusses the early development and wiring of a baby’s brain. [25:34] Culture | Lisa discusses how our cultures are developed into us at an early age. [31:04] Usability | Lisa breaks down culture and how they serve us in our pursuit of our goals. [37:31] Concepts | Lisa discusses what concepts are and how they work in our mind’s eye. [42:21] Change | Lisa shares how experiences have the power to change our brain’s function. [47:51] Stuck in the Past | Lisa discusses why people are stuck on past experiences. [54:30] Body Budget | Lisa shares what your body budget is and how you balance it. [57:19] Deficits | Lisa discusses the traits of today’s world that drains our body budgets. [1:03:53] Give and Take | Lisa shares how we influence and balance each other’s body budgets. [1:11:46] Responsibility | Lisa shares why we need to educate ourselves on body budgets. [1:16:52] Little Things | Lisa shares the things we should be mindful of for a more fulfilling life. [1:23:23] Different Paths | Lisa discusses the benefits and disadvantages of a zen approach. [1:25:19] Debate | Lisa discusses our current political system and how we speak to each other. [1:29:20] Goals | Lisa discusses how we prioritize in pursuit of achieving our goals. [1:37:58] Empathy | Lisa shares the practice of approaching people with compassion. [1:42:36] Closing | Tom shares his final thoughts and the power of Lisa’s teachings. [1:49:10]   QUOTES: “…there is no “just the cultural interpretation.” When your brain is making a prediction about what something means, that is a very sensory motor prediction, there is no culture laid on top.” [32:11] “When your brain is making a prediction, it’s using regularities from experience in your past. And if you live in a particular culture, your regulators are going to be really different than somebody in a different culture.” [46:14]   “The important thing to understand is that every experience you have has the capacity to, even a little bit, change your brain’s function in the future.” [53:35]   FOLLOW LISA: Website: lisafeldmanbarrett.com Twitter: twitter.com/LFeldmanBarrett

I’ve been following the work of today’s guest for quite some time. So, I am excited to welcome Paul Martinelli and hear his ideas and insights.   A high school dropout from a Pittsburgh working-class family, Paul overcame a stuttering disability and a dim future to rise from janitor to millionaire entrepreneur. He has shared the stage with such personal development masters as John Maxwell, Seth Godin, Les Brown, Mark Victor Hansen, Jack Canfield, Wayne Dyer, Brian Tracy, Denis Waitley, Nick Vujicic, and Zig Ziglar.   Today, Paul is President of The John Maxwell Team, an elite group of certified coaches and communicators mentored by the #1 leadership expert globally and New York Times best-selling author John Maxwell. Paul’s creation of the certification program earned him the Marcus Buckingham’s Leaders Leading Leaders award, which recognizes innovators who inspire others' excellence.   Listen and get inspired by Paul’s story. Learn more about his studies, programs, and his fruitful relationship with his mentor, Patrick Hayes.   Episode Highlights:   ●      Getting to Know Paul: From a High School Dropout to a Successful Entrepreneur [3:30] ●      Mentor-Mentee Relationship with Patrick Hayes [11:20] ●      Things that Affects the Way We Think [17:51] ●      The Divine and His Plan[21:15] ●      Insights on Paul’s Studies and Programs [30:20] ●      The Law of Vibrational Frequency [38:10]   AND MUCH MORE!   Resources Mentioned In This Episode: ●      I believe anyone can be a leader in today’s world. That’s why I’ve created a short, user-friendly book called Redefining the Top 1 Percent. Get your FREE copy by joining our Facebook Group here. Not only are you getting a free copy of my book, but you’ll also get lots of FREE training and resources every week. ●      Know more about Paul, his studies, and his works by visiting his website at paulmartinelli.net. ●      Empowered Living is a community of key influencers and agents of change from all walks of life - from business, healthcare, law, academia, entertainment, politics, entrepreneurship - all across the globe. ●      Identify your level of awareness and be ready to unleash your full potential with Paul’s newest program, Fully Resourced. ●      Connect with Paul: o   Facebook o   Twitter o   Instagram o   LinkedIn ●      Books Recommendations: o   Psycho-Cybernetics by Maxwell Maltz o   Think and Grow Rich by Napoleon Hill     Quotes:   “In this life, we don’t get what we want. You get who you are.” “Most people do not know how to think. Most people know how to read, remember, and repeat, and they call that thinking.” “[On COVID 19] We may be on the same ocean, but we are not on the same boat.” “We were created to be in harmony with the 7 laws of the universe.” “All of us are spiritual beings. We have been gifted with intellect, and we experience the world in our physical bodies. It is our spirit that is seeking solar expression and solar expansion. It is our spirit that causes us to wake up and want to be and do and have more.” “What good is it to have a lot of money if your family hates you or your kids don’t talk to you?” “Whenever we experience anything good or powerful in our lives, the first thing we do as human beings is telling everyone about it.” “Everything in the universe is energy, and we know that energy is in a constant state of vibration.” “Everything is created twice.”       Ways to Subscribe to Redefining The Top One Percent:   Apple Podcast Stitcher PlayerFM Spotify

Title: Are Food Wrappers Making You Sick? Guest: Mike Schade We’ve done several shows about how chemicals in your environment may be contributing to your poor health, but nothing got me more than a recent study that shows the wrappers in fast food restaurants are just as bad. Mike Schade is the Mind the Store Campaign Director for Safer Chemicals, Healthy Families where he coordinates a national U.S. campaign challenging the nation’s leading retailers to transform the marketplace away from hazardous chemicals and towards safer alternatives. He has been working for nearly twenty years to safeguard American families from dangerous chemicals and polluting facilities. 1:38 Mike – why is this quest so important to you and how did you get started down this path 3:08 What can a healthcare provider do if something in their environment is making them sick? What protects them? 6:44 Newly released report – “Packaged in Pollution: Are food chains using PFAS in packaging?” https://saferchemicals.org/packaged-in-pollution/ 8:44 Packaged in Pollution: Are food chains using PFAS in packaging? 11:30 Why has the FDA only banned a small number of these chemicals? 12:50 Prior to this report, they weren't really restricting chemicals 15:05 Affects of these chemicals on our gut microbiome 17:29 Learn more about Mike Schade: www.saferchemicals.org 18:00 “Executive Medicine Moment” At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at http://www.EMTexas.com 18:37 Chemicals in styrofoam to go cups? 19:00 “Pressing Health”- Health news that’s fresh off the press. Want a cost effective way to screen for risk of future Type 2 Diabetes? According to the University of Bristol, hand grip strength could be a very useful tool. Bristol University in conjunction with Eastern Finland measured the muscular handgrip strength of 776 men and women. At the beginning of the study non of them had a  history of diabetes. But, over a 20-year period the research demonstrated that there was a link between hand strength and diabetes, the risk being reduced by about 50% for every unit increase in handgrip strength value. The complete study can be found in the Annals of Medicine. https://www.sciencedaily.com/releases/2020/09/200902082339.htm   More articles on PFAs: Business Insider: https://www.businessinsider.com/mcdonalds-burger-king-packaging-contains-pfas-report-2020-8 CNN: https://www.cnn.com/2020/08/06/health/toxic-food-wrappers-pfas-wellness/index.html Consumer Reports: https://www.consumerreports.org/toxic-chemicals-substances/potentially-hazardous-pfas-found-in-fast-food-packaging-report-finds/ The Tonight Show with Jimmy Fallon, mention: https://www.youtube.com/watch?v=m69I9yOsOLE&feature=youtu.be&list=PLykzf464sU9-IFE2ZBbUyfbi6_uNBQavD&t=81&fbclid=IwAR0U-7467rqg2bcdhp_OjqjO8k6jV36WcAT8DCyrIKuN28S1u57zlqbwlO0  McClatchy: https://www.miamiherald.com/news/nation-world/national/article244860817.html News12-TV: http://newjersey.news12.com/story/42498380/study-suggests-toxic-chemicals-can-be-found-in-fast-food-wrappers-and-takeout-packages Wired: https://www.wired.com/story/the-end-is-nearer-for-forever-chemicals-in-food-wrappers/   Website: StayYoungAmerica.com  Twitter: @StayYoungPod  Facebook: @Stay Young America!  Join us next time as discuss Concierge Medicine and why it’s on the rise.   

Habitat Podcast #100 - Bill Winke from Midwest Whitetail joins Jared and Brian for episode #100!  This is a great conversation covering a large amount of valuable information.  This episode will have you fired up!  We cover: Buying, Laying Out & Managing your Hunting Property, 75% Cover to Ag Ratio vs the normal 50/50 or 60/40, 3 Reasons for TSI & Browse - We dive deep into TSI, How Bill Manages his Buck to Doe Ratio, 3 does to 1 buck, How Bill kills his Mature Bucks with Hunting Tips, Land Size and How that Affects the Habitat Manager while Hunting, Food Plot Shapes and Locations, Using Blinds for Scent, Specific Buck Behavior, Don't be your own worst enemy, Early, Mid and Late Season Stand Choices for Bill on his farm, Favorite Tree for Habitat and Hunting! Habitat PODCASTS & GEAR:  http://bit.ly/HABITATGEAR Leave us a great review here:  https://apple.co/2uhoqOO Killer Food Plots - http://bit.ly/KillerFP  10% and free shipping w/code: HP10% Packer Maxx - http://bit.ly/PACKERMAXX  $25 off with code: HPC Sound Barrier Silencing - http://bit.ly/SoundBarrier  10% off and free shipping w/code: HP Morse Nursery - http://bit.ly/MorseTrees HuntWise - www.huntwise.com Michigan Whitetail Pursuit - http://bit.ly/MWpursuit Realtree Land Pro - Lake States - https://bit.ly/34acwE9 Habitat Hook - https://bit.ly/33go0Xy Thank you to all who listen and support the Habitat Podcast!  We truly appreciate all of you.  

There are few more painful thoughts or frightening events than suicide, a phenomenon unique to the human species. Depression, rage, and powerlessness can overwhelm ego functions, leading someone to believe that escaping life is the only option. Affects of archetypal proportions can act like tsunamis in the psyche. What can help? A supportive other can offer protection, options, and hope. Willingness to engage in mental health and medical treatment is critical, as is the development of a symbolic attitude: what value, belief, or ambition may need to die instead of being concretized as physical death? Similarly, what maturational task, sacrifice, or fate is asking to be met? Facing suicidal thoughts can bring the potential for new life, but when death occurs bereavement can be especially painful for families and friends. One of the tasks of mourning is accepting that each of us is ultimately, and sometimes tragically, responsible for our life.    Dream I see a baby approximately a month old. It is my baby, and it has been crying a lot. I see that he is wet, so much so that his blanket is also wet. I am in horror as I try to understand why is he so wet, even with the diaper on. I wonder for how long did I not check on him. I change him, while doing [I see] that his leg is so fragile that if I hold it twists. I panic. I look at my hands and they are shaking. I get scared and criticize myself and wonder if I would be able to take care of him. In the end, he has been changed and cleaned and I am holding him in my arms, it's peaceful now and I feel much better.    References Jan Bauer. Impossible Love: Or Why the Heart Must Go Wrong (Amazon).

01. Krewella, Nervo, Raja Kumari - Goddess 02. Snavs, Kage - Trippy 03. Rivas (Br), Cajun - Beautiful 04. 84Bit - Get This 05. Fedde Le Grand, Ida Corr, Sansixto - Let Me Think About It 06. Calippo - Take Me Away 07. Jack Wins, Francci Richard, Volkoder - Killed Me With Love 08. Albert Aponte, Chris Groovejey - Eternity 09. Afrojack, Dlmt, Brandyn Burnette - Wish You Where Here 10. Fab Massimo - Far Far Away 11. Ver-Dikt - Kick In 12. Liquid Rose - Maniac 13. Rene Amesz, Ferreck Dawn - Duncan-1 14. Nacho Fano - Everyday 15. Jack Wins, Caitlyn Scarlett, Byor - Animals 16. Mr.Moudz - Lost in Sinai 17. Kid Unique - Tell You Stop 18. Kiki Doll, Block and Crown - In the Underground 19. Scotty Boy - All 2 U 20. Norsheep - For My Block 21. Sean Finn, Dj Blackstone, Liz, No Hopes - Cry A Little 22. Pax - Catfish 23. Neoteq - Never Felt This Way 24. Affective Sound - Ecstasy 13 25. The First Station, Mitti - Underwater 26. Dont Blink - GET HIGH 27. Low Cut - Like That! 28. Will K - Candy Pop 29. No Thanks - Uh Huh 30. 33 Hz - Hustlin' 31. Going Deeper, Byor - Twenty Twenty 32. Chris Hartwig - Push It 33. Paul Sirrell - Keep Your Whistle 34. Dj Susan - La Bomba 35. Panjabi Mc, Wolsh - Beware of the Boys 36. Josh Green - Feel The Rhythm 37. Diver City - Still Rockin 38. Naatss - Help 39. Gustavo Mota, Wolfire - Grave 40. Fiveight - Terror Sqwad 41. Flynninho - Murderous 42. John Summit, Dead Space - Impactor 43. Laura Temple - Feel My Love 44. Bass Shuttle - Bounce 45. Chris Hartwig, Format B - Bang the Groove 46. Bleu Clair - Phone Call Pt.2 47. Carta - Bring It Down 48. Block and Crown, Axa - Check This 49. Croatia Squad - Hot for You 50. Giant - Bubble Shot 51. Fisher (Oz) - Stop It 52. Egoism, Platinum Monkey - Jack You 53. Maell - No Excuses 54. Jah, Sce - Tempo 55. Roelbeat - No Cry 56. Brohug - Savior 57. 20 Fingers, Motivee - Short Dick Man 58. Affects, New Beattz, Tamiris Vaz - All Night Long 59. Mk, Carla Monroe, Martin Lkin - 2AM 60. Jason Derulo, No Hopes, Misha Klein - Get Ugly 61. Robin Schulz, Harloe, Offaiah - All This Love 62. Milan Fourie - Everyday 63. Sons Of Maria - Empires 64. Back2Black - Your Place 65. Mwrs - Can't Stop 66. Ben Delay, Superdope - Love You More! 67. G-Love - Come On Over 68. Frank Morello - House Jam 69. Tommy Trash - 4U 70. Clan Eq - Bubble Gum

With the rise of uncertainty in this challenging world where things are becoming less natural and more chaotic, our lives have been greatly impacted, and for some, turned around.  Given the current state of the world, it makes it hard for us to view social media positively. In fact, it builds up even more stress that’s toxic for us. The question is: are you effectively dealing with your stressors or are you just coping?  In this episode, be enlightened as Sammy and Andrew take us along with their personal experiences on how stress negatively and positively affects the different phases of their lives, providing us a sneak peek into how they handle or disconnect with stress and overcome or reconnect with the natural setting of life. Why we need to talk about stress: dealing or coping (1:32)  Different sources where stress originated from (5:07)  Andrew's personal experience with stress (9:21)  Factors that affect our stress levels:  Social media (11:49)  Factors that affect our stress levels: Sleep (13:22)  Factors that affect our stress levels: Morning Routines (14:13)  Factors that affect our stress levels: Unnatural living cycle (16:15)  Dealing with stress through grounding (18:18)  The domino effect of stress (22:22)  Consequences of not dealing with stress (23:55)  Difference between Eastern and Western approach (25:24)  Porn as an escape mechanism to stress (26:26)  Relationship between stress and sex: Performance Anxiety and Entitlement (27:29)  Abundance vs Scarcity (29:28)  Stress is internal, it's all in the mind (29:28)

01. Krewella, Nervo, Raja Kumari - Goddess 02. Snavs, Kage - Trippy 03. Rivas (Br), Cajun - Beautiful 04. 84Bit - Get This 05. Fedde Le Grand, Ida Corr, Sansixto - Let Me Think About It 06. Calippo - Take Me Away 07. Jack Wins, Francci Richard, Volkoder - Killed Me With Love 08. Albert Aponte, Chris Groovejey - Eternity 09. Afrojack, Dlmt, Brandyn Burnette - Wish You Where Here 10. Fab Massimo - Far Far Away 11. Ver-Dikt - Kick In 12. Liquid Rose - Maniac 13. Rene Amesz, Ferreck Dawn - Duncan-1 14. Nacho Fano - Everyday 15. Jack Wins, Caitlyn Scarlett, Byor - Animals 16. Mr.Moudz - Lost in Sinai 17. Kid Unique - Tell You Stop 18. Kiki Doll, Block & Crown - In the Underground 19. Scotty Boy - All 2 U 20. Norsheep - For My Block 21. Sean Finn, Dj Blackstone, Liz, No Hopes - Cry A Little 22. Pax - Catfish 23. Neoteq - Never Felt This Way 24. Affective Sound - Ecstasy 13 25. The First Station, Mitti - Underwater 26. Dont Blink - GET HIGH 27. Low Cut - Like That! 28. Will K - Candy Pop 29. No Thanks - Uh Huh 30. 33 Hz - Hustlin' 31. Going Deeper, Byor - Twenty Twenty 32. Chris Hartwig - Push It 33. Paul Sirrell - Keep Your Whistle 34. Dj Susan - La Bomba 35. Panjabi Mc, Wolsh - Beware of the Boys 36. Josh Green - Feel The Rhythm 37. Diver City - Still Rockin 38. Naatss - Help 39. Gustavo Mota, Wolfire - Grave 40. Fiveight - Terror Sqwad 41. Flynninho - Murderous 42. John Summit, Dead Space - Impactor 43. Laura Temple - Feel My Love 44. Bass Shuttle - Bounce 45. Chris Hartwig, Format B - Bang the Groove 46. Bleu Clair - Phone Call Pt.2 47. Carta - Bring It Down 48. Block & Crown, Axa - Check This 49. Croatia Squad - Hot for You 50. Giant - Bubble Shot 51. Fisher (Oz) - Stop It 52. Egoism, Platinum Monkey - Jack You 53. Maell - No Excuses 54. Jah, Sce - Tempo 55. Roelbeat - No Cry 56. Brohug - Savior 57. 20 Fingers, Motivee - Short Dick Man 58. Affects, New Beattz, Tamiris Vaz - All Night Long 59. Mk, Carla Monroe, Martin Lkin - 2AM 60. Jason Derulo, No Hopes, Misha Klein - Get Ugly 61. Robin Schulz, Harloe, Offaiah - All This Love 62. Milan Fourie - Everyday 63. Sons Of Maria - Empires 64. Back2Black - Your Place 65. Mwrs - Can't Stop 66. Ben Delay, Superdope - Love You More! 67. G-Love - Come On Over 68. Frank Morello - House Jam 69. Tommy Trash - 4U 70. Clan Eq - Bubble Gum

Anthony Fauci has warned us once again that Covid may surge again in the Fall. And yet Donald Trump said in a rally that the coronavirus, “Affects virtually nobody.“ Apparently “virtually nobody” means 200,000 dead Americans, ranging in age from the elderly to infants. The one thing he definitely appears to have noticed is that this virus most easily kills elderly Social Security voters and Black and Brown people. Is Trump's strategy a kind of genocide?And as Trump tells Minnesotans they have good genes, and praised Robert E. Lee, and as we find out government doctors are conducting mass hysterectomies and guards are raping women in Trump's border prisons-- is all of this a part of an ugly fascist policy of racism? Will we wake up before it's too late?