Podcasts about black friday sales

I went from overthinking and *almost* overcomplicating my black friday sale to making $5k in sales from just a few IG story slides. I was debating running a flash sale on my bundles that I run once every couple of years and has brought me over $1000 in sales when I've run it once before (and made me $0 another time I ran it.) This bundle flash sale is ready to plug and play - with all the emails, the social graphics, posts carts and links all ready to schedule out -so it could have been a great option, but would have required a bit of organization to schedule it out, which I wasn't super excited about. So I paused, and got back in touch with my goals and intentions not only for the rest of the year, but also the following year.I reconnected to my BIG PICTURE goals. Which is to fill my high ticket offers.  Someone in my audience had recently asked me if I was going to be running a mastermind. I wanted to run another mastermind SO BADLY! So I took this as a sign. I decided to run an early enrollment special.With no sales page, I promoted my special mastermind offer for Black Friday on my Instagram stories.That client who had inquired immediately signed up. A $5k sale.This is the power of nurturing your people consistently through your brand on Instagram. Tune into this week's episode of the Creative Magic Club podcast to learn the exact steps I took behind the scenes that led to this sale of my high ticket offer. This is part 2 of a 3 part series so be sure to check out part 1 and stay tuned for part 3 next week! Write a sales post to attract your soul mate client using you astrology chart with my FREE 5-part training series! When you book my Cosmic Sales Intensive, You'll walk away with a full, clear, compelling, sales page for your high ticket offer that will attract ready to buy clients and that you can continue to make sales with for years to come. Clients who have been through this offer have sold out a high ticket relationship coaching mastermind & had 20 applications within 48 hours of publishing.https://withsarahmac.com/cosmic-private-intensive/Support the showLoved this episode?! Let's keep playing together! Say hey on IG: https://www.instagram.com/creativemagicclub/Instant access to the Cosmic Attraction Copywriting Free Training Series: https://withsarahmac.com/cosmic-attraction-copywriting/Book a Cosmic Brand Story Private Intensive + Astrology Reading with me:Want my insights on your astrology placements to guide the most magnetic brand message + offer sales page copy to stand out to your soul mate clients? https://withsarahmac.thrivecart.com/private-intensive/ Check out the Freebies tab on my website: https://withsarahmac.com/ Book your spot in Money Making Content with Astrology for personalized feedback + action steps to easily sign more soul mate clients https://withsarahmac.thrivecart.com/astro-offer/Sell Your Magic Like Magic Ready to start booking high ticket soulmate clients with ease every month? Apply for my private mentorship: https://withsarahmac.com/sell-your-magic/ Share this episode w...

Kids Ignore, Resist, or Fight You? Get Them Moving More Quickly. #457Why can't your kids just come when you ask them? Does it always have to be a fight? It's like they can't hear you when playing video games. They aren't grateful for time with friends--they lash out when you pick them up. And when you call them for dinner, all you hear is, "Just a couple more minutes" and they ignore you. It's frustrating! Kirk shows you a powerful strategy that melts resistance, gets kids moving, and creates bonding moments...instead of power struggles. Take advantage of the Black Friday Sale in March at https://celebratecalm.com/black-friday/We are extending our Black Friday in March Sale for one week on the Get Everything Package. Visit https://celebratecalm.com/black-friday/ to get the lowest prices of the year and hundreds of practical strategies that really work with your strong-willed kids.AG1AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calmHAPPY MAMMOTHGet 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout. ONE SKINGo to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase.COZY EARTHWrap yourself and your kids in Cozy Earth luxury…with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM. HUNGRYROOTGet 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM.IXL LEARNINGGet an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kids Ignore, Resist, or Fight You? Get Them Moving More Quickly. #457 Why can't your kids just come when you ask them? Does it always have to be a fight? It's like they can't hear you when playing video games. They aren't grateful for time with friends--they lash out when you pick them up. And when you call them for dinner, all you hear is, "Just a couple more minutes" and they ignore you. It's frustrating! Kirk shows you a powerful strategy that melts resistance, gets kids moving, and creates bonding moments...instead of power struggles. Take advantage of the Black Friday Sale in March at https://celebratecalm.com/black-friday/ We are extending our Black Friday in March Sale for one week on the Get Everything Package. Visit https://celebratecalm.com/black-friday/ to get the lowest prices of the year and hundreds of practical strategies that really work with your strong-willed kids. AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calm HAPPY MAMMOTH Get 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout.  ONE SKIN Go to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase. COZY EARTH Wrap yourself and your kids in Cozy Earth luxury…with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM.  HUNGRYROOT Get 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM. IXL LEARNING Get an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Ways to Break Childhood Patterns & Reparent Yourself #456"I hadn't realized the degree to which so many of my adult choices—my spouse, my career, my friendships, my daily life—have been dictated by the patterns I learned as a child." Kirk gives you scripts and practical action steps to heal those childhood wounds, reparent yourself, and break those old patterns. Take advantage of the Black Friday Sale in March at https://celebratecalm.com/black-friday/We are extending our Black Friday in March Sale for one week on the Get Everything Package. Visit https://celebratecalm.com/black-friday/ to get the lowest prices of the year and hundreds of practical strategies that really work with your strong-willed kids.AG1AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calmHAPPY MAMMOTHGet 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout. ONE SKINGo to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase.COZY EARTHWrap yourself and your kids in Cozy Earth luxury…with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM. HUNGRYROOTGet 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM.IXL LEARNINGGet an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Ways to Break Childhood Patterns & Reparent Yourself #456 "I hadn't realized the degree to which so many of my adult choices—my spouse, my career, my friendships, my daily life—have been dictated by the patterns I learned as a child." Kirk gives you scripts and practical action steps to heal those childhood wounds, reparent yourself, and break those old patterns. Take advantage of the Black Friday Sale in March at https://celebratecalm.com/black-friday/ We are extending our Black Friday in March Sale for one week on the Get Everything Package. Visit https://celebratecalm.com/black-friday/ to get the lowest prices of the year and hundreds of practical strategies that really work with your strong-willed kids. AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calm HAPPY MAMMOTH Get 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout.  ONE SKIN Go to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase. COZY EARTH Wrap yourself and your kids in Cozy Earth luxury…with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM.  HUNGRYROOT Get 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM. IXL LEARNING Get an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tough Discipline Your Kids Will Respect (Without Being Mean) #455What can you do if your kids aren't listening to you or taking you seriously? What if your kids are late, defy you, won't do their chores, or get off screens? How can you be tough without being mean or making it personal? Kirk gives you actual scripts to use in the toughest situations. Get dozens of scripts and an action plan with our Black Friday Sale in March at https://celebratecalm.com/black-friday/For Kirk's Birthday, we are bringing back our Black Friday Sale for one week on the Get Everything Package. Visit https://celebratecalm.com/black-friday/ to get the lowest prices of the year and hundreds of practical strategies that really work with your strong-willed kids.AG1AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calmHAPPY MAMMOTHGet 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout. ONE SKINGo to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase.COZY EARTHWrap yourself and your kids in Cozy Earth luxury…with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM. HUNGRYROOTGet 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM.IXL LEARNINGGet an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK.BETTER HELP. Visit https://BetterHelp.com/CALMPOD today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tough Discipline Your Kids Will Respect (Without Being Mean) #455 What can you do if your kids aren't listening to you or taking you seriously? What if your kids are late, defy you, won't do their chores, or get off screens? How can you be tough without being mean or making it personal? Kirk gives you actual scripts to use in the toughest situations. Get dozens of scripts and an action plan with our Black Friday Sale in March at https://celebratecalm.com/black-friday/ For Kirk's Birthday, we are bringing back our Black Friday Sale for one week on the Get Everything Package. Visit https://celebratecalm.com/black-friday/ to get the lowest prices of the year and hundreds of practical strategies that really work with your strong-willed kids. AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calm HAPPY MAMMOTH Get 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout.  ONE SKIN Go to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase. COZY EARTH Wrap yourself and your kids in Cozy Earth luxury…with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM.  HUNGRYROOT Get 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM. IXL LEARNING Get an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK. BETTER HELP.  Visit https://BetterHelp.com/CALMPOD today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jr. Attorney, Cop & Judge At Home? 5 Responses to Arguing #454 Do you have a relentless arguer at home? A child who can prosecute everyone else, but is immune to rules? Who has a strong sense of justice and fairness? Your strong-willed kids ARE going to argue. Kirk provides 5 different responses/scripts, including an emotional one at the end. Listen to this one twice! For Kirk's Birthday, we are bringing back our Black Friday Sale for one week on the Get Everything Package. Visit https://celebratecalm.com/black-friday/ to get the lowest prices of the year and hundreds of practical strategies that really work with your strong-willed kids. AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calm HAPPY MAMMOTH Get 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout.  ONE SKIN Go to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase. COZY EARTH Wrap yourself and your kids in Cozy Earth luxury…with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM.  HUNGRYROOT Get 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM. IXL LEARNING Get an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK. BETTER HELP.  Visit https://BetterHelp.com/CALMPOD today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jr. Attorney, Cop & Judge At Home? 5 Responses to Arguing #454Do you have a relentless arguer at home? A child who can prosecute everyone else, but is immune to rules? Who has a strong sense of justice and fairness? Your strong-willed kids ARE going to argue. Kirk provides 5 different responses/scripts, including an emotional one at the end. Listen to this one twice! For Kirk's Birthday, we are bringing back our Black Friday Sale for one week on the Get Everything Package. Visit https://celebratecalm.com/black-friday/ to get the lowest prices of the year and hundreds of practical strategies that really work with your strong-willed kids.AG1AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calmHAPPY MAMMOTHGet 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout. ONE SKINGo to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase.COZY EARTHWrap yourself and your kids in Cozy Earth luxury…with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM. HUNGRYROOTGet 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM.IXL LEARNINGGet an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK.BETTER HELP. Visit https://BetterHelp.com/CALMPOD today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Better Help - This episode is sponsored by Better Help. Visit https://www.betterhelp.com/Believe today to get 10% off your first month. Hims - https://www.hims.com/BELIEVE Click the link to start your free online visit today! Mando - https://www.ShopMando.com get $5 off your Starter Pack (that's over 40% off) with promo code Bisping! Unbound Merino - https://unboundmerino.com New customers use the code BELIEVE for 15% off your order! Beam - https://shopbeam.com/BELIEVE use code BELIEVE to shop Beam's Black Friday Sale and get up to 50% off! Michael Bisping and Paul Felder discuss all the biggest fights from UFC 312 including Dricus Du Plessis dominating Sean Strickland, Weili Zhang making a case for 115 GOAT status with her nearly flawless win over Tatiana Suarez, what's next for the champions and more plus Dominick Cruz joins the show to talk about his decision to hang up the gloves following one more fight ruining injury ahead of his scheduled bout with Rob Font, a look back at his legendary career, how he plans to continue to give back to the sport and so much more! Follow the show on social media: Twitter: https://twitter.com/BYMPod Subscribe on YouTube: https://bit.ly/3drq6ps Follow the hosts on social: Michael Bisping Twitter https://twitter.com/bisping Michael Bisping Instagram https://www.instagram.com/mikebisping/ Michael Bisping YouTube https://www.youtube.com/channel/UCDrG2_1TcVkXKXXsD6Kjwig Paul Felder Twitter: https://twitter.com/felderpaul Paul Felder Instagram: https://www.instagram.com/felderpaul/ Follow the guest on social: Dominick Cruz Twiter: https://x.com/DominickCruz Dominick Cruz Instagram: https://www.instagram.com/dominickcruz/ Follow the team on social: Brian MacKay Instagram: https://www.instagram.com/bmackayisright Brian MacKay Twitter: https://twitter.com/bmackayisright Mike Harrington Twitter: https://twitter.com/TheMHarrington Mike Harrington Instagram https://www.instagram.com/themharrington Mike Harrington YouTube: https://www.youtube.com/@themharringto Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you so much for joining me again this week! You can find all the links you need below: Join me for a goal setting party like no other this New Year! GET YOUR TICKET HERE OR you can find out more at: goalsettingparty.comShop the BLACK FRIDAY SALE at francescaamber.com (it ends tonight!) Join the Book Club BitchesCome and find me on the gram! @francescaamber or @lawofattractionchangedmylifeI'll see you next week! Fran x Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

Get 25% off your subscription or try the app FREE for seven days! ▶ https://Fitbod.me/PST Check out our merch store Black Friday Sale! ▶ https://pleasestopshopping.com/ At the end of the day..? It's all love. Check out our merch! ▶ https://pleasestopshopping.com/ Support the podcast on Patreon ▶ https://www.patreon.com/SirMeowMusic Join the PST Discord server! ▶ https://discord.gg/YNqTT65 Links:  @SirMeowLive  ▶ https://bsky.app/profile/sirmeow.gay  @BrendanielReads  ▶ https://bsky.app/profile/brendaniel.bsky.social Shayne ▶ https://bsky.app/profile/foxcade.bsky.social Mike ▶ https://bsky.app/profile/badlad.bsky.social Podcast ▶ https://bsky.app/profile/pstpodcast.com Art ▶ https://bsky.app/profile/b00rad.bsky.social Video Template ▶ https://bsky.app/profile/thehangingrabbit.bsky.social This month's track ▶ https://bsky.app/profile/megollyen.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Bisping and Paul Felder discuss all the biggest fights on this weekend's card including the show's own Anthony Smith taking on Dominick Reyes plus Kai Asakura challenging for a title in his UFC debut against Alexandre Pantoja, Ian Garry and Shavkat Rakhmonov getting a 5 round co-main event to settle which one will leave undefeated and in the driver's seat for a title shot and more. Plus Bryce Mitchell joins the show to discuss his matchup with Kron Gracie on the card, recovering from the Josh Emmet KO, BYM being the only show that lets him give his real unfiltered thoughts, and more. Then Brendan Loughnane joins the show to discuss his loss at the PFL championship card over the weekend, what his future in the sport looks like, why Darren Till is perfect for Misfits and so much more! This Episode Was Recorded On 12.02.24 Support Our Sponsor Miracle - https://trymiracle.com/BELIEVE use code BELIEVE to save an extra 20% and get a 3 piece towel set FREE! Unbound Merino - https://unboundmerino.com New customers use the code BELIEVE for 15% off your order! Beam - https://shopbeam.com/BELIEVE use code BELIEVE to shop Beam's Black Friday Sale and get up to 50% off! Prize Picks - http://prizepicks.com/believe Download the PrizePicks app today and use code BELIEVE and get $50 instantly when you play $5! True Nutrition - Truenutrition.com/believe Take the guesswork out of nutrition and get 15% off with code Believe! Follow the show on social media: Twitter: https://twitter.com/BYMPod Subscribe on YouTube: https://bit.ly/3drq6ps Follow the hosts on social: Michael Bisping Twitter https://twitter.com/bisping Michael Bisping Instagram https://www.instagram.com/mikebisping/ Michael Bisping YouTube https://www.youtube.com/channel/UCDrG2_1TcVkXKXXsD6Kjwig Website https://gasdigitalnetwork.com/gdn-show-channels/believe-you-me/ Anthony Smith Twitter: https://twitter.com/lionheartasmith Anthony Smith Instagram: https://www.instagram.com/lionheartasmith/ Mike's debut book "Quitters Never Win" is available wherever books are sold, click here to get a copy! https://bit.ly/2V9ZqDk Follow the guests on social: Paul Felder Twitter: https://twitter.com/felderpaul Paul Felder Instagram: https://www.instagram.com/felderpaul/ Byryce Mitchell Twitter: https://twitter.com/ThugnastyMMA Bryce Mitchell Instagram: https://www.instagram.com/thugnasty_ufc Brendan Loughnane Twitter: https://twitter.com/BrendanMMA Brendan Loughnane Instagram: https://www.instagram.com/brendanmma Follow the team on social: Brian MacKay Instagram: https://www.instagram.com/bmackayisright Brian MacKay Twitter: https://twitter.com/bmackayisright Mike Harrington Twitter: https://twitter.com/TheMHarrington Mike Harrington Instagram https://www.instagram.com/themharrington Mike Harrington YouTube: https://www.youtube.com/@themharrington Learn more about your ad choices. Visit megaphone.fm/adchoices

John Pollock and Wai Ting review WWE Raw featuring New Day's 10th Anniversary celebration and the return of Big E.

Bill rambles about pitch meetings, Thanksgiving, and 'gratuities'. Zip Recruiter: Go to wwwZipRecruiter.com/BURR right now and try it for free.  Indochino: Upgrade your closet and shop discounted custom pieces and bundles at www.Indochino.com during their Black Friday Sale, November 18th through December 1st, and their Cyber Sale from December 2nd to December 8th. Public Rec: Stop suffering in regular pants and give the gift of comfort this Holiday Season! For a limited time only, our listeners get 20% off when you use code [BURR] at checkout. Open Phone: OpenPhone is offering 20% off of your first six months when you go to www.OpenPhone.com/BURR

Listen, Patience is the real flex when you're playing the long game in life and wealth. Think of it like planting a seed—you don't dig it up every day to see if it's growing. Nah, you water it, you nurture it, and you trust the process. Whether it's your investments, your goals, or your hustle, patience is what separates the wealthy mindset from the broke mentality. The reward? It's not just the growth you see—it's the discipline you build, the wisdom you gain, and the freedom you create. Real wealth takes time, so stay locked in and let time compound your greatness. Happy Thanksgiving Week!!!

John Pollock and Wai Ting review WWE Survivor Series: WarGames featuring Men's and Women's WarGames matches from Vancouver, BC.

Join the JumpCloud Community to connect with other IT professionals at https://cloud.jumpcloud.com/WANShow-Community Get up to $550 OFF an LG gram for Black Friday: LG gram 17-inch: https://geni.us/lBQy LG gram Pro 2-in-1 16-inch: https://geni.us/nZR4Th Step into waterproof comfort with Vessi's Black Friday Sale! Stay dry in style with Vessi at https://vessi.com . Don't wait—grab yours before they're gone! LG's lightweight LG gram Pro laptops are not only portable, they're powerful too! Check them out at: https://bit.ly/4dtwWul Buy something from dbrand so they have an excuse to keep messing with Linus. Visit http://dbrand.com/WAN Check out the new, plushier Secretlab Titan Evo NanoGen Edition Chair: https://lmg.gg/secretlabnanogen Get a special deal on Private Internet Access VPN today at https://www.piavpn.com/LinusWan Purchases made through some store links may provide some compensation to Linus Media Group. Learn more about your ad choices. Visit megaphone.fm/adchoices

Black Friday Sale 2024* is LIVE at Patreon.com/MikeTully! Get a 7 day trial FOR FREE and hear the best of the rest of November '94 + much more.  (* - Black Friday deal expires 11/1/25...at which point the Black Friday 2025 Sale begins.)

Hoge & Jahns react to the firing of Matt Eberflus the naming of Thomas Brown as interim coach, and what could be next for the Chicago Bears. BLACK FRIDAY SALE - hogeandjahns.com VIDEO - https://youtube.com/live/z1I5bUiVrWU?feature=share Learn more about your ad choices. Visit megaphone.fm/adchoices

Hoge & Jahns react to the firing of Matt Eberflus the naming of Thomas Brown as interim coach, and what could be next for the Chicago Bears.BLACK FRIDAY SALE - hogeandjahns.comVIDEO - https://youtube.com/live/z1I5bUiVrWU?feature=share Hosted on Acast. See acast.com/privacy for more information.

Hi! Today we're discussing 5 of the most common mistakes I see women make with their workouts. If your goal is changing your body composition (building muscle and losing fat) to get the "toned" look, you'll want to make sure you're not doing any of these, I've been guilty of them all. Black Friday Sale for monthly membership + 5 day free trial: https://macroswithem.com/programs/HAPI Supplements 25% off with code BF25:https://hapibodi.com/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem

Our 10 Favorite MAPS Programs The origin story of MAPS. (1:29) Our 10 Favorite MAPS Programs #1 - Fat loss (Anabolic). (3:41) #2 - Strength (Powerlift). (5:44) #3 - Conditioning (Performance). (9:13) #4 - Bodybuilding (Aesthetic). (11:54) #5 - Unconventional mass (Strong). (15:16) #6 - Fun (Old time). (17:33) #7 - Women (Muscle Mommy). (21:26) #8 - Beginners (Starter). (23:10) #9 - Moms and dads (15, 40+). (26:17) #10 - Travel (Suspension). (29:09) Questions: If I'm a personal trainer, what programs should I own? (31:32) What do you think of HIIT? (32:38) Related Links/Products Mentioned Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump TRIPLE ENTRIES for Black Friday Sale!  ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 30 entries, Program purchase - 15 entries, ALL other MAPS purchases (mods, guides, etc.) - 3 entries. Winners will be announced and contacted in December. ** Mind Pump #1152: Why You Should Powerlift Mind Pump #2397: How Do I Train Like My Favorite Athlete? Mind Pump #2247: Can You Look Like a Bodybuilder Without Taking Steroids? Mind Pump #1062: Get Strong… Look Better Naked Mind Pump #2340: The Ultimate Muscle Mommy Workout Program Mind Pump #2230: How to Optimize Your Training, Diet & Lifestyle After Age 40 Mind Pump #1925: How to Build a Great Physique in 15 Minutes a Day Mind Pump #1697: HIIT Training Doesn't Work (Unless You Follow These Steps) Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Ben Pollack (@phdeadlift) Instagram Robert Oberst (@robertoberst) Instagram Amelia Boone (@arboone11) Instagram Justin Brink DC (@dr.justinbrink) Instagram ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS (@athleanx) Instagram  

Happy Thanksgiving Trappers!!!!

The guys (@GamblingPodcast) talk NFL predictions in their NFL picks week 13 podcast. Ryan and Sean give out their week 13 NFL best bets for the betting slate this week. Additionally they talk some of their favorite NFL player props including plays on Bo Nix and more.Looking for free NFL picks? Go here - https://www.sportsgamblingpodcast.com/nfl-picksPodcast Chapters00:00 Introduction01:34 Thanksgiving Day Picks and Early Morning Banter02:58 Black Friday Sale and Merch Store Highlights04:58 NFL Week 13 Recap and Circa Million Update07:09 Monday Night Game Analysis10:26 Detroit Lions vs. Chicago Bears Preview17:15 Dallas Cowboys vs. New York Giants Preview23:01 Green Bay Packers vs. Miami Dolphins Preview31:54 Black Friday Game: Kansas City Chiefs vs. Las Vegas Raiders40:57 Sunday Slate Overview and No Bye Weeks41:11 Tennessee Titans vs. Washington Commanders Preview46:55 Will Levis and Titans' Performance Analysis48:47 Chargers vs. Falcons Analysis53:01 Pittsburgh vs. Cincinnati Breakdown55:58 Colts vs. Patriots Preview01:01:13 Texans vs. Jaguars Flow Chart01:05:20 Cardinals vs. Vikings Matchup01:11:35 Seahawks vs. Jets Drama01:14:24 Panthers vs. Buccaneers Showdown01:18:36 Rams vs. Saints Prediction01:21:29 Eagles vs. Ravens Showdown01:26:00 Sunday Night Football Analysis: 49ers vs. Bills Prediction01:28:00 Monday Night Football Prediction: Browns vs Broncos01:31:35 Lock, Dog, Tease and Final Thouthts JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - Up to $1000 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnRithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.ioFOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFOLLOW The Hosts On Social MediaSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentric================================================================Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)================================================================

We're finally ready to talk about the election. And of course, the upcoming Wicked film! Finally, the long-awaited carpool for COUSINS! Sorry to those who loved the 20/20 Experience. Check in with your cousins today and we'll see you at the movies! Happy Thanksgiving.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Take advantage of the Black Friday Sale, up to 50% off sitewide, plus don't-miss daily deals like $35 T-shirt bras and wireless bras starting at just $15 - visit ThirdLove.com NOW and get YOUR Bra-blems Solved™.Refresh your Hinge profile early OR download Hinge today and set your 2025 dating intentions now!Every week of November, AG1 will be running a special Black Friday offer for a free gift with your first subscription, in addition to the Welcome Kit with Vitamin D3+K2. So make sure to check out DrinkAG1.com/ridepod to see what gift you can get this week!Head to https://www.squarespace.com/RIDE to save 10% off your first purchase of a website or domain using code RIDE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bravo is in their podcast era, and Mr Messy himself, Jeff Lewis, joins to stir the pot! We talk about it all… RHOC Reunion Part 3, Shannon Beador's Settlement, RHOSLC, Meredith Marks' Bangs, Delta Airlines having Shake Shack, the Wicked movie, and fake crying. “Shannon earned her bonus." OUT NOW! Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles  THANK YOU TO OUR SPONSORS: Wonderful Pistachios - Learn more at https://www.WonderfulPistachios.com  Cymbiotika - You guys need to get your hands on these products while their Black Friday Sale lasts for a limited time! Head over to https://www.Cymbiotika.com right now for 25% off + Free Shipping sitewide. Draft Kings - Grab some TDs with DraftKings Sportsbook – they're on sale from Thanksgiving through Cyber Monday! Download the DraftKings Sportsbook app and use code VIALL to opt in.  Uncommon Goods - To get 15% off your next gift, go to https://www.uncommongoods.com/viall. Don't miss out on this limited time offer! Uncommon Goods. We're all out of the ordinary. Quince - Gift luxury this holiday season, without the luxury price tag. Go to https://www.Quince.com/viall for 365-day returns, plus free shipping on your order!  Episode Socials: @viallfiles @nickviall @nnataliejjoy @jljefflewis @ciaracrobinson @justinkaphillips @leahgsilberstein @the_mare_bare @dereklanerussell  Timestamps: 00:00 - Intro 05:19 - Light Show Recap 10:38 - Vibes Or Knowledge 13:36 - Household Headlines 43:11 - Jeff Lewis Interview 01:57:18 - Outro  

Michael Bisping and Paul Felder discuss all the action from the UFC's return to China including a KO of the year contender from Shi Ming, Petr Yan reestablishing himself at the top of the bantamweight division, Carlos Ulberg's one-sided win against Volkan Oezdemir and calls for Khalil Rountree next and more. Then the boys dive into the biggest stories in MMA including Jiri getting booked against Jamahal Hill at UFC 311, 3 more fights added to UFC 310 that are making the prelims stacked beyond belief, the PFL refusing to give their champions fights post Bellator merger and so much more! This Episode Was Recorded On 11.25.24 Support Our Sponsor Beam - https://shopbeam.com/BELIEVE use code BELIEVE to shop Beam's Black Friday Sale and get up to 50% off! Prize Picks - http://prizepicks.com/believe Download the PrizePicks app today and use code BELIEVE and get $50 instantly when you play $5! Follow the show on social media: Twitter: https://twitter.com/BYMPod Subscribe on YouTube: https://bit.ly/3drq6ps Follow the hosts on social: Michael Bisping Twitter https://twitter.com/bisping Michael Bisping Instagram https://www.instagram.com/mikebisping/ Michael Bisping YouTube https://www.youtube.com/channel/UCDrG2_1TcVkXKXXsD6Kjwig Website https://gasdigitalnetwork.com/gdn-show-channels/believe-you-me/ Anthony Smith Twitter: https://twitter.com/lionheartasmith Anthony Smith Instagram: https://www.instagram.com/lionheartasmith/ Mike's debut book "Quitters Never Win" is available wherever books are sold, click here to get a copy! https://bit.ly/2V9ZqDk Follow the guest on social: Paul Felder Twitter: https://twitter.com/felderpaul Paul Felder Instagram: https://www.instagram.com/felderpaul/ Follow the team on social: Brian MacKay Instagram: https://www.instagram.com/bmackayisright Brian MacKay Twitter: https://twitter.com/bmackayisright Mike Harrington Twitter: https://twitter.com/TheMHarrington Mike Harrington Instagram https://www.instagram.com/themharrington Mike Harrington YouTube: https://www.youtube.com/@themharrington Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: You will not burn fat or build muscle unless you do this one thing first. (1:45) The importance and value of trainers. (17:12) Strategies for trainers to retain clients during the holiday season. (21:35) More disturbing data on the loneliness epidemic. (25:06) When your kids ask you questions about having a girlfriend. (32:44) The best surgeons play video games. (38:20) Expanding your mind with Brain.fm. (42:39) Don't mess with people's kids! (45:41) Don't trust everything you read. (47:52) Checking people with power and hope for America. (49:18) Shout out to Mind Pump Kyle! (56:45) #ListenerLive question #1 – Should I use the same philosophy training with bands, as I would with free weights? (57:42) #ListenerLive question #2 – When I finish Split should I run another high-volume program since I've responded so well to it? Or should I change things up and give my body a break and do a MAPS 15 advance, or just challenge myself differently with Anabolic Advanced? (1:09:01) #ListenerLive question #3 – I am wondering how much my steps should play a factor in my workout? (1:19:42) #ListenerLive question #4 – Knowing that I am coming from this place of having a slow metabolism from overdoing cardio, do I stay the course with my own strength training programming or is there something else I can do to speed up my metabolism? (1:32:51) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! ** Black Friday Deals: 30% off site wide for first orders, including subscription orders. Sale is live from November 22nd - November 27th. ** Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** EARLY ACCESS to Black Friday Sale is open NOW! ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire Sunday December 1st. ** Each purchase enters you to win one of two 5 day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 10 entries, Program purchase - 5 entries, ALL other MAPS purchases (mods, guides, etc.) - 1 entry. Winners will be announced and contacted in December. Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier Train the Trainer Webinar Series What is Causing Our Epidemic of Loneliness and How Can We Fix It? The impact of video games on training surgeons in the 21st century Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Bone Broth Protein – BOGO – Buy one get one free! The discount is now automatically applied at checkout 15% off your first order! ** Building Muscle with Adam Schafer – Mind Pump TV Mind Pump #2080: Get Jacked With Bands! Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users can select their choice between a whole turkey, turkey breast, or ham in their first box + $20 off ** Mind Pump #2457: Four Mistakes That Destroy Your Metabolism Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Adeel Khan, MD (@dr.akhan) Instagram   Kyle P (@mindpumpkyle) Instagram  

#779: Join us as we sit down with Isabela Rangel Grutman – global philanthropist, clothing & jewelry designer, creative brand advisor, model, style influencer, & full-time mother. Isabela takes us on a journey through her life, from her roots in Brazil & early experiences traveling the world as a young model, to her thriving in a vibrant nightlife scene. In this episode, Isabela opens up about learning independence at a young age, navigating the modeling industry, & finding balance between motherhood & her dynamic lifestyle.   To connect with Isabela Rangel Grutman click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Use code SKINNY for 15% off of Isabela Rangel Grutman's luxury jewelry brand IsaGrutman.com & 30% off her clothing brand ShopRangel.com.    This episode is sponsored by Cymbiotika   Head over to Cymbiotika.com for 25% off + Free Shipping sitewide for a limited time during their Black Friday Sale!   This episode is sponsored by The Skinny Confidential   Give the gift of an upgraded routine this Holiday Season! Shop our biggest sale of the year at ShopSkinnyConfidential.com.   This episode is sponsored by Woo More Play   Get your sexy on with Woo More Play and visit Nordstrom.com to shop Coconut Love Oil this Holiday Season! Produced by Dear Media

Mind Pump Fit Tip: Being sedentary is deadly. (2:33) Why we lose function as we age. (15:03) What Adam is doing to address his most recent injuries. (18:44) Creatine as a sleep supplement. (25:28) Adam's new protein shake hack. (30:35) The grossest meal the guys have made. (34:14) The gummy trend is real! (38:14) Patience wins. (42:20) Shout out to Premiere Spine & Sport. (54:08) #Quah question #1 – How do you know if you're doing enough cardio to kill muscle gains? (55:57) #Quah question #2 – I've always wondered why if to maintain muscle you need to do a lot less, like 1/7-1/9 of the volume, but then why do bodybuilding competitors always do so much volume in prep to maintain their muscle? (59:01) #Quah question #3 – How can you stay consistent in a calorie deficit when you struggle with binging at night? (1:02:55) #Quah question #4 – How do I jumpstart my appetite? It seems like I'm never hungry and most days I go without eating much. How do I fix that? (1:06:43) Related Links/Products Mentioned Visit Joovv for an exclusive offer for Mind Pump listeners! ** Save up to $1,000 on a new Joovv system. Plus, 0% financing is available with payments starting as little as $34 a month! ** Visit Organifi for the exclusive offer for Mind Pump listeners! ** Free harmony & ceramic container w/ any 2 pouches. ** Visit Transcend for an exclusive offer for Mind Pump listeners! **Up to 35% off Select Peptide Bundles now through Nov. 30th! ** EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 10 entries, Program purchase - 5 entries, ALL other MAPS purchases (mods, guides, etc.) - 1 entry. Winners will be announced and contacted in December. ** Sitting is the new smoking: 'Truly a silent killer' Building Muscle with Adam Schafer – Mind Pump TV Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? Visit JOYMODE for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off your first order** How Much Training is Necessary to Maintain Strength and Muscle? How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Justin Brink DC (@dr.justinbrink) Instagram Dr. William Seeds (@williamseedsmd) Instagram Kyle P (@mindpumpkyle) Instagram Premiere Spine & Sport (@premiere_spine_sport) Instagram  

How do you build an authentic personal brand? How do you know you're on the right, most aligned path? You know what you want–now how do you actually *get* there? These are some of the most common blocks people have, and it is so deeply rooted in a simple solution: reconnect with your authenticity and embody that authenticity fully. Today, Jessica is joined by personal branding expert Courtney Johnson. Together they dive into the art of crafting an authentic personal brand, unlocking multiple streams of income, and overcoming the fear of being seen. From leveraging LinkedIn to embracing the small steps that lead to massive transformation, Courtney shares incredibly actionable advice for anyone looking to pivot their career, pursue their passions, or build a sustainable income doing what they love. This episode is a masterclass in blending intuition with strategy to manifest your dream life and career. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The power of side hustles and starting small with your income streamsCreating bridge jobs to support your dreams without overwhelming your nervous systemOvercoming the fear of being seen and embracing authenticityHow to use LinkedIn to stand out as a thought leader and build your networkStrategies for teaching others and monetizing skills two steps behind yoursHow to shift from a scarcity mindset to an abundance perspective in careerThe importance of leveraging community and support networksTransforming fear of failure into a mindset of experimentationUsing somatic tools to overcome career and visibility blocksThe value of dreaming big and then scaling it to actionable stepsThe role of authenticity in career and personal brand developmentFuture trends in personal branding and why authenticity will lead  THEMES / TIME STAMPS:The role of bridge jobs and incremental action (00:12:00)Overcoming fear of being seen (00:20:23)Monetizing skills and building personal brands (00:37:40) Resources: The Authenticity Challenge is LIVE!!Manifest the life you *actually* want--Join anytime! And join with our big end of year SALE End of Year Sale now live! Share your Challenge manifestation story to be featured on our next mini-process episode! Do you have any questions or need expansion for the Challenge? Ask your questions with a voice memo here! *Try the FREE Clear Your Aura Deep Imagining * Beekeeper's Naturals - Take advantage of Beekeeper's Naturals Black Friday Sale - 30% off your purchase with code TBM. Beekeeper's Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens.Propolis + Vitamin C LiposomalBeekeepers Naturals Throat SprayHoliday Starter Kits Bon Charge -  Use the code MAGNETIC25 for 25% with their Black Friday Sale!Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Check out Courtney's favorite resources Qwoted, Podmatch, and flown.comApply to be an expert podcast guest on Expanded!Apply to expand others as a Process guestRead Kevin Kelley's essay 1000 True FansFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Fight or Flight DI, and Clear Your Aura DI)Connect with Courtney!InstagramLinkedinTikTokSpotify (Slay the Gatekeeper Podcast)Maven (Cohort starts Jan 6, 2025!)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Four Fat Loss Supplements That ACTUALLY Work The top-selling category of supplements is fat-burning supplements. (1:10) Explaining the fat loss process. (3:30) Supplements for fat burning are broken down into three categories. (7:44) The two most effective ways fat burners work. (12:21) Four Fat Loss Supplements That ACTUALLY Work: #1 - Protein powder (build more muscle to speed up metabolism). (15:09) #2 - Caffeine (to help with increased movement). (17:52) #3 - Ashwagandha (to help the adaptation process). (20:12) #4 - Creatine (muscle building to speed up metabolism). (22:33) Questions: Can supplements really make a big difference in fat loss? (25:01) Can a multivitamin help with fat loss? (26:57) How low should I bring my calories for fat loss? (28:54) Is it true that my sleep plays a role in fat loss? (31:58) Related Links/Products Mentioned Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 10 entries, Program purchase - 5 entries, ALL other MAPS purchases (mods, guides, etc.) - 1 entry. Winners will be announced and contacted in December. ** Mind Pump #2457: Four Mistakes That Destroy Your Metabolism Mind Pump #1387: Turning Your Body Into a Fat-Burning Machine Mind Pump #1830: Five Steps to Determine Your ideal Caloric Intake Building Muscle with Adam Schafer – Mind Pump TV Mind Pump #1345: 6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss Mind Pump Podcast – YouTube Mind Pump Free Resources  

#778: Join us as we sit down with Rebecca Minkoff – an industry leader behind a global brand known for its wide range of luxury handbags, apparel, footwear, jewelry & accessories. From her humble beginnings to becoming a fashion industry leader, Rebecca shares her journey as a young visionary with an entrepreneurial spirit. In this episode, Rebecca opens up about the realities of entrepreneurship, the value of building strong foundational skills, overcoming rejection with resilience, crafting realistic business models, & her personal path to becoming a renowned name in fashion!   To connect with Rebecca Minkoff click HERE and HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Visit rebeccaminkoff.com to learn more & use code SKINNY15 for 15% off your purchase.   Visit istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!   This episode is sponsored by Sono Bello   Schedule your free consultation now at sonobello.com/skinny.   This episode is sponsored by Good Ranchers    Subscribe to any box at goodranchers.com & use code SKINNY to get a free Thanksgiving ham with your first order plus free express shipping.   This episode is sponsored by    This episode is sponsored by Cotton - The Fabric of our Lives   Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com.   This episode is sponsored by Farmacy Beauty   Visit farmacybeauty.com & use code SKINNY for 20% off your order.   This episode is sponsored by Cymbiotika    Head over to Cymbiotika.com right now for 25% off + Free Shipping sitewide during their Black Friday Sale.   Produced by Dear Media

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: if you want to get lean DON'T eat out. (2:23) Turkeyflation! (12:28) How Mind Pump does Thanksgiving. (16:00) Not a shout-out. (20:19) Adam updates the audience on his workout challenges and most recent body fat test. (22:54) When your training behaviors manifest in your children's actions. (40:48) Don't mess around with wild animals. (45:21) Low-calorie AMAZING hot chocolate. (49:14) Justin's staple Christmas cocktail. (51:20) Shout out to Jade's Café! (52:33) #ListenerLive question #1 – What is your experience with TRT and are there any good alternatives to TRT that might have fewer side effects? (54:32) #ListenerLive question #2 – Do I need to be concerned about the number if my body composition is healthy and I have no negative side effects? (1:08:44) #ListenerLive question #3 – What can I be doing to help increase the power, speed, and height of my kicks? (1:30:01) #ListenerLive question #4 – Any advice on getting leads at my new personal training business? (1:41:41) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users can select their choice between a whole turkey, turkey breast, or ham in their first box + $20 off ** Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase – 10 entries, Program purchase – 5 entries, ALL other MAPS purchases (mods, guides, etc.) – 1 entry. Winners will be announced and contacted in December. ** Calorie labels are often wildly inaccurate. Here's how to prevent extra calories from derailing your diet. Building Muscle with Adam Schafer – Mind Pump TV Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** Mind Pump #2320: Throw Away the Scale! Mind Pump Fitness Coaching Mind Pump #2465: How to Become a 6-Figure Trainer Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Benjamin Kendrick (@kendrick_bbq) Instagram Justin Brink DC (@dr.justinbrink) Instagram Jade's Cafe (@jadescafe) Instagram Alex Hormozi (@hormozi) Instagram  

:bouncin: :bouncin: Black Friday Sale starts Monday! 25% off storewide! https://www.beachtoosandy.store Ad-free listening and full video episodes! https://www.patreon.com/beachtoosandy Watch clips of your favorite moments! https://www.youtube.com/beachtoosandywatertoowet Watch videos from our episodes on TikTok! https://tiktok.com/@beachtoosandy Xtine's Etsy: https://www.etsy.com/shop/thextinefiles Xandy's stream: twitch.tv/xandyschiefer Learn more about your ad choices. Visit megaphone.fm/adchoices

!!Black Friday Sale!! Over 2K in free luxe gifts when you join my famous ProjectME Posse Business & Money Coaching Membership (first 33 people only!)   >> Get my new In The Abundance Zone 90-day guided journal + planner, my Successful Launch Formula Masterclass, my Abundance Shower & Bath Guided Meditations, plus so much more when you join today!!!!!   SPECIAL FREE GIFT >  Your Season of Abundance: Guided Walking Meditation Series   Subscribe to Tiffany's FREE Weekly Digest The Secret Posse Time to hack the wealth code? In this game-changing episode, we're exposing the stealth wealth strategies that separate the ultra-successful from the endless hustle. Stop working harder - start working smarter. What you'll discover: The passive income blueprint the 1% use Actions that generate the most imcome How to make money while you sleep Leverage points the elite exploit Wealth acceleration techniques Digital empire building tactics The millionaire mindset shift Plus: We'll break down exactly how to position yourself for exponential rather than linear growth. CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany  Tiffany on TikTok @projectme_with_tiffany ProjectME the Podcast on YouTube: ProjectME TV

Tuesday, November 19th, 2024Today, two women testified to the House Ethics Committee that they were paid by Matt Gaetz for sex; Elon Musk is reportedly butting heads with Boris Epshteyn; Republicans are targeting Medicaid and food stamps in draft legislation; and the hosts of Morning Joe travel to Mar a Lago to kiss the ring; and Allison delivers your Good News.Thank You, Beam DreamIf you want to try Beam's best-selling Dream Powder, get up to 50% off for a limited time with their Black Friday Sale when you go to ShopBeam.com/DAILYBEANS and use code DAILYBEANS at checkout.Guest:Stories:Two women testified that Matt Gaetz paid them for sex, lawyer says (Jacqueline Alemany, Liz Goodwin, Perry Stein | Washington Post)Musk, top Trump adviser clash over Cabinet picks (Sophia Cal | Axios)Trump allies eye overhauling Medicaid, food stamps in tax legislation (Jacob Bogage, Jeff Stein, Dan Diamond | Washington Post)‘Kissing the ring?' MSNBC ‘Morning Joe' hosts meet with Trump to reopen lines of communication (David Bauder | AP News) Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comCheck out all 11 episodes of Trump's Project 2025https://trumpsproject2025pod.com/Follow AG and Dana on Social MediaDr. Allison Gill substack|Muellershewrote, twitter|@MuellerSheWrote, threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewroteDana Goldbergtwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com Easily Migrate Your Daily Beans Patreon Support To SupercastThe Daily Beans on SupercastHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/From The Good NewsNazi flag flying in Philadelphia suburb sparks outrage from community (CBS News)Queer as Folk Streaming (Paramount Plus)#DailyBeans #Leguminati by ‪@colinbaines15.bsky.social‬Museo Yancuic (Mexico City, Mexico) Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill substack|Muellershewrote, twitter|@MuellerSheWrote, threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewroteDana Goldbergtwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.comHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts

Bill rambles about full body deodorant, woman's response to staring, and the mob going legit. Helix:  Get 25% off Sitewide + 2 FREE Dream Pillows with any mattress purchaseand a Bedding Bundle (2 Dream Pillows, Sheet Set, and Mattress Protector) with any Luxe or Elite mattress order at www.HelixSleep.com/BURR Indochino:  Upgrade your closet and shop discounted custom pieces and bundles at Indochino.com during their Black Friday Sale, November 18th through December 1st, and their Cyber Sale from December 2nd to December 8th. SimpliSafe:  This week only, you can get 60% off any new system with a select professional monitoring plan at www.SimpliSafe.com/BURR 

Personal Trainers & the Gym Industry with UFC Gym VP Don Cardona Don's first impression of Sal, and how their relationship was built. (2:01) Building and inspiring other people. (5:47) Gym culture then and now. (10:38) Challenging moments early on. (13:50) The differences in the club industry. (20:14) Empowering the fitness professional through culture. (30:22) How do we keep the RIGHT people? (32:58) Attracting the best talent and bringing mixed martial arts to the masses. (42:59) Merging Social and Brick & Mortar. (47:12) The goal moving forward. (55:37) Nailing the 4 F's: Faith, family, fitness, and finances. (57:51) Aging like fine wine. (1:00:39) Related Links/Products Mentioned Visit NASM for this month's exclusive offer for Mind Pump listeners! ** Fitness and Nutrition Bundle – Buy CPT get CNC Free! ** Code MPMFNB at checkout ** EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 10 entries, Program purchase - 5 entries, ALL other MAPS purchases (mods, guides, etc.) - 1 entry. Winners will be announced and contacted in December. ** Mind Pump #2465: How to Become a 6-Figure Trainer Mind Pump #1390: The State of the Gym Industry with UFC Gym President Adam Sedlack Mind Pump #1525: The Death of the Gym Industry?: A Reality Check With UFC Gym CEO Adam Sedlack UFC Gym and Alta Global Launch Gym Programs in Costa Mesa & Huntington Beach, California: Part of a Global Rollout to 150+ UFC Gyms Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Don Cardona (@dc.fit1) Instagram Adam Sedlack (@ceoufcgym) Instagram  Hany Rambod (@hanyrambod) Instagram  

Episode 406 is here and so is Juniper to take a bite from Christine after her nap. This week Em brings us the history and spooky hauntings of the Griggs Mansion, built by Chauncey Griggs - not to be confused with our SIM Chauncey Bliss. Then Christine kicks of her multi-part story on the kidnapping of Jaycee Lee Dugard, a heartbreaking tale with a twist straight out of a Disney movie. And don't forget to take some self care time to color, or draw, or rot on the couch this week like us, you deserve it! ...and that's why we drink! Only four more shows remaining in our Fall Pour Decisions Tour! Come see us in Atlanta, Charleston, San Francisco or San Diego. Get your tickets at andthatswhywedrink.com/live today! Get 10 FREE meals at HelloFresh.com/freedrink. Applied across 7 boxes, new subscribers only, varies by plan. Right now, our listeners get an additional 15% off any annual membership at MASTERCLASS.com/DRINK There's more to imagine when you listen. New members can try Audible now free for 30days with your first audiobook included. VisitAudible.com/DRINK or text DRINK to 500-500. Make your fall finances a little greener by working towards your financial goals with Chime. Open your account in 2 minutes at chime.com/DRINK. Feels like progress. SimpliSafe is offering our listeners exclusive early access to their Black Friday Sale. This week only, you can get 60% off any new system with a select professional monitoring plan. This is their best offer of the year! Head to SIMPLISAFE.com/drink. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Compound before isolation lifts are the best, except when they're not. (2:04) The buzz around the Park City house giveaway. (13:47) The movies that represent the four founders. (15:25) Kids say and do the darndest things. (22:52) Leaning into your kid's passions. (27:55) Exercise and mental health for children. (31:04) Maximizing opportunities through innovation. (34:34) Forever chemicals and what they are most strongly connected to. (38:28) Organifi's top sellers. (40:19) Toddlers and ultra-processed foods. (42:30) Highlighting gym owners doing things the right way. (45:22) Shout out to Chris Ellis! (52:11) #ListenerLive question #1 – How do I approach my training and nutrition going forward, as I'm looking to transition from competitive sports to powerlifting/bodybuilding? (52:55) #ListenerLive question #2 – I am trying to bulk but feel like I'm just getting fat. What am I doing wrong? (1:09:42) #ListenerLive question #3 – Which of your programs would you recommend to someone who wants to be consistent, but is terrified of injuring themselves? (1:21:43) #ListenerLive question #4 – Why am I still hungry? Do I need to bump my calories even more? (1:31:39) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off. ** Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** EARLY ACCESS to Black Friday Sale is open NOW! ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday December 1st. ** Each purchase enters you to win one of two 5 day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 10 entries, Program purchase - 5 entries, ALL other MAPS purchases (mods, guides, etc.) - 1 entry. Winners will be announced and contacted in December. Mind Pump's First Ever Luxury Destination Childhood Physical Fitness as a Predictor of Cognition and Mental Health in Adolescence: The PANIC Study Mind Pump #2277: The Five Best Sports for Kids In Japan, walking and driving now generate electricity Toddlers Get Half Their Calories From Ultra-Processed Food, Says Study Santa Cruz Power Fitness, A Fit Community Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Building Muscle with Adam Schafer – Mind Pump TV Mind Pump #091: Adam's Road to the San Jose Pro: Week 1 Update Mind Pump #095: Adam's Road to the San Jose Pro: Week 2 Update Mind Pump #099: Adam's Road to the San Jose Pro: Week 3 Update Mind Pump #103: Adam's Road to the San Jose Pro: Week 4 Update Mind Pump #2382: The 5 Biggest Challenges With Cutting & Bulking Stop Working Out And Start Practicing – Mind Pump Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Chris Ellis (@chris_ellis_ifbb_pro) Instagram Mind Pump Fitness Coaching (@mindpumptrainers) Instagram  

THIS WAS RECORDED BEFORE THE ELECTION Step into waterproof comfort with Vessi's Black Friday Sale! Stay dry in style with Vessi at https://vessi.com. Don't wait—grab yours before they're gone! Bonus Episodes on patreon: https://patreon.com/veryreallygood YO! We got a fun episode today where we talk about my NYC trip, spiderman in preschool, and russell brand's "magical" amulet. Listen in!! Follow Me: https://instagram.com/kurtisconner/ https://twitter.com/kurtisconner https://youtube.com/user/kurtisconner Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Training for looks vs training for health & fitness. (2:23) Doug's skincare routine. (25:03) That one time Justin s*** the bed. (26:23) Spiritual physics. (33:42) Future race car drivers. (40:45) The future of energy. (47:00) Mind Pump's Black Friday sale is on! (52:25) Using the cold plunge as a pre-workout. (54:10) Shout out to Venture Church. (57:58) #Quah question #1 – Is there an alternative to Turkish get-ups that work the same muscles/movement patterns in less time? (58:43) #Quah question #2 – For a freshly postpartum mama who has been cleared to workout again, which 3 programs would you recommend (in order) to start and progress through? Assuming little to no workouts happened during pregnancy. (1:01:03) #Quah question #3 – How important is getting 10k steps if you also worked out the same day? (1:03:26) #Quah question #4 – Are chiropractors legit? What are the benefits and cons? (1:05:34) Related Links/Products Mentioned Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** Visit Plunge for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order. All November long, you can get 15% off every Plunge on the site. ** EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 10 entries, Program purchase - 5 entries, ALL other MAPS purchases (mods, guides, etc.) - 1 entry. Winners will be announced and contacted in December. ** Mind Pump #2412:  The 5 Worst Fitness Mistakes Damaging Your Overall Health & Longevity Building Muscle with Adam Schafer – Mind Pump TV Mind Pump #1995: Seven Reasons Your Favorite Fitness Influencer is Unhealthy Google and Kairos sign nuclear reactor deal with aim to power AI Mind Pump's First Ever Luxury Destination Home - Venture Christian Church - Los Gatos, CA Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** How To Do A Turkish Get-Up – Mind Pump TV Mind Pump #1375: How to Train Before, During & After Pregnancy Ask Health: What Are the Benefits of Walking 8,000 Steps a Day? Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Arthur Brooks (@arthurcbrooks)  Instagram Bishop Robert Barron (@bishopbarron) Instagram Dr. Stephen Cabral (@stephencabral) Instagram Justin Brink DC (@dr.justinbrink) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram  

Get Jacked & Ripped in 5 Steps (Must do in this order!) Get Jacked & Ripped in 5 Steps. (1:35) #1 - Lift weights to get strong. (4:18) #2 - Reverse diet. (12:58) #3 - Walk daily after meals. (21:21) #4 - Cut calories. (25:27) #5 - Add cardio. (28:37) Questions: Does cardio hurt muscle building? (30:45) What is the best food for reverse dieting? (33:42) Will I gain body fat on a reverse diet? (35:01) Can I get leaner while building muscle? (36:18) Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Black Friday promotion. Use the code MINDPUMP which will provide up to $600 off the Pod 4 Ultra when bundled. Currently ship to United States, Canada, United Kingdom, Europe, and Australia ** EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 10 entries, Program purchase - 5 entries, ALL other MAPS purchases (mods, guides, etc.) - 1 entry. Winners will be announced and contacted in December. ** Mind Pump #2462: How to Actually LOSE Weight This Holiday Season Mind Pump #2457: Four Mistakes That Destroy Your Metabolism Mind Pump #1897: Why Phasing Your Workouts Is So Important & How to Properly Switch It Up Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP Mind Pump #2382: The 5 Biggest Challenges With Cutting & Bulking Mind Pump #1860: Fourteen of the Best Foods for an Amazing Physique Mind Pump Podcast – YouTube Mind Pump Free Resources  

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: There are some things you MUST consider when you train to failure, and it's different from the other stuff. (2:58) Super athletes. (15:51) Setting your kid up for success. (22:43) Learning how to lose. (26:36) Stay protected during ‘illness season.' (33:12) Take your favorite influencer's endorsements with a grain of salt. (35:56) The addictive properties of ultra-processed foods. (39:08) Sugar restriction and children's development. (43:34) Derma rollers work! (49:45) All worth it. (52:58) When the white lie is the right answer. (54:38) Shout out to sciencedaily.com (56:20) #ListenerLive question #1 – I developed a big knot in my right upper trap that doesn't seem to go away. Could this be due to incorrect form and the number of shrugs I'm doing with Anabolic? (57:23) #ListenerLive question #2 – Is it better to eat less but higher quality calories than eating more lower quality calories when trying to bulk? (1:12:25) #ListenerLive question #3 – Do you think my age could be a reason I'm not gaining muscle, or do you think it's a combination of diet? (1:20:04) #ListenerLive question #4 – How can I modify MAPS 15 to make it more of a MAPS 30? MAPS 15/Anabolic? (1:31:04) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase – 10 entries, Program purchase – 5 entries, ALL other MAPS purchases (mods, guides, etc.) – 1 entry. Winners will be announced and contacted in December. ** Mind Pump #1282: The #1 Key to Consistently Building Muscle & Strength (Avoid Plateaus!) Mind Pump #2455:  The 5 Gym Machines You Need to Stop Using ASAP Building Muscle with Adam Schafer – Mind Pump TV Saquon Barkley move ScienceDaily: Your source for the latest research news Restricting sugar consumption in utero and in early childhood significantly reduces risk of midlife chronic disease, study finds Mind Pump #1435: How to Kick Your Sugar Addiction in 5 Simple Steps Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** MAPS Prime Webinar Correcting Upper Cross Syndrome to Improve Posture & Health– Prone Cobra – Mind Pump TV Mind Pump #1297: 3 Ways to Know If Your Workout Is Not Right for You Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Chris Bumstead (@cbum) Instagram Saquon Barkley (@saquon) Instagram Nicole Arbour (@ibnicolearbour) Instagram Layne Norton, Ph.D. (@biolayne) Instagram  

How to Become a 6-Figure Trainer The average salary for a personal trainer in America. (1:23) Building a rewarding and successful career. (4:10) How to Become a 6-Figure Trainer #1 - Be passionate about people. (13:04) #2 - Become a master of sales. (21:02) #3 - Become a master of coaching. (25:31) #4 - Never stop your education. (32:53) #5 - Figure out how many people you need to talk to every day. (35:34) Listener Questions: How long does it take for mastery? (40:11) How many clients are considered full-time? (42:06) Is it best to start in a big box or private gym? (43:40) What is the best skill to learn fitness-wise for a trainer? (49:28) Related Links/Products Mentioned Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 10 entries, Program purchase - 5 entries, ALL other MAPS purchases (mods, guides, etc.) - 1 entry. Winners will be announced and contacted in December. ** Tuesday Nov. 12 @ 4PM (PST) – TRAIN THE TRAINER WEBINAR SERIES : The Key for Personal Trainers to Retain Clients During the Holiday Season Mind Pump #2172: Five Commandments For Successful Personal Trainers Mind Pump #2317: Success Tips from World Class Trainers Mind Pump #2302: How to Be a Successful Trainer in 2024 With Jason Phillips Personal Trainer 3 Day Training | Mind Pump Fitness Coaching Mind Pump Fitness Coaching - YouTube Mind Pump # 1262: Why Fitness Assessments are Important Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mind Pump Fitness Coaching (@mindpumptrainers) Instagram  

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The top 5 unpopular, yet amazing, muscle-building exercises. (2:10) Sal's ULTIMATE muscle-building meal. (18:43) Creating energy from your poop. (22:02) Hydrogen cars are coming back into favor. (23:09) Things you should never say to your angry wife. (28:23) Politics is funny. (30:40) Black Friday deals are here! (43:19) Treating your son on his birthday. (48:48) Shout out to Mind Pump's ‘Train the Trainer' Webinar series! (51:55) #ListenerLive question #1 – What else can I do to support a higher HRV? (53:20) #ListenerLive question #2 – Is there a maximum amount of protein powder you can/should consume per day? (1:02:19) #ListenerLive question #3 – Is there still any novelty to running MAPS Powerlift back-to-back? (1:08:20) #ListenerLive question #4 – What do we do, as trainers, when the client says they do not feel the difference? (1:17:41) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users can select their choice between a whole turkey, turkey breast or ham in their first box + $20 off ** Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** Early Black Friday Deals: All Racks and our Profile® Folding Benches on Sale! Sale runs 11/1 through Cyber Monday 12/02. No code necessary…the products will be marked on sale. ** November Promotion: MAPS Resistance | MAPS OCR 50% off! ** Code NOVEMBER50 at checkout ** EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5 day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 10 entries, Program purchase - 5 entries, ALL other MAPS purchases (mods, guides, etc.) - 1 entry. Winners will be announced and contacted in December. BEST Front Squat Regression & Mobility Tips (START HERE) Front Squats- How to Place & Hold the Bar – YouTube How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP TV How To Do The Sled Push The RIGHT Way! (AVOID MISTAKES!) – Mind Pump TV How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP Mind Pump # 1605: How to Get Jacked on a Budget South Korean professor develops toilet that turns poop into power and cryptocurrency Mind Pump's First Ever Luxury Destination Tuesday Nov. 12 @ 4PM (PST) – TRAIN THE TRAINER WEBINAR SERIES : The Key for Personal Trainers to Retain Clients During the Holiday Season Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Mind Pump #2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore Mind Pump #1565: Why Women Should Bulk The Best Way to Breathe For Maximum Power & Strength (Ben Pollack) | MIND PUM Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jen Cohen (@therealjencohen) Instagram Dave Smith (@theproblemdavesmith) Instagram LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Dr. Tyna Moore (@drtyna) Instagram   Mind Pump Fitness Coaching (@mindpumptrainers) Instagram Ben Pollack, Ph.D. (@phdeadlift)  Instagram  

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: Sometimes to get leaner you've got to eat more. (2:06) Navigating the seasons of all relationships. (12:52) Shilajit is sweeping the nation! (22:52) The online fitness coaching space is full of charlatans. (26:19) Early access to Mind Pump's Black Friday sale is here! (36:26) Who would win an ultramarathon, humans or animals? (41:22) Kids say and do the darndest things. (46:54) What age range do women report the best sex and orgasms? (51:36) Shout out: ‘Watch the guys build a program on IG LIVE 11/13 Livestream 6 PM (PST)' @mindpumpmedia  (1:01:22) #Quah question #1 – Whenever I go into a bulk it only goes to my belly. Any tips or tricks to make it go to my muscles? (1:02:30) #Quah question #2 – What are your thoughts on calisthenics and combo resistance training? (1:05:59) #Quah question #3 – What do you think about the new trend of emphasizing long-lengthened partials? (1:09:06) #Quah question #4 – Should you do underhand or overhand barbell rows? What is the difference? (1:16:28) Related Links/Products Mentioned Visit Organifi for the exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off. ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Bone Broth Protein - BOGO - Buy one get one free! Discount is now automatically applied at checkout 15% off your first order! ** EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 10 entries, Program purchase - 5 entries, ALL other MAPS purchases (mods, guides, etc.) - 1 entry. Winners will be announced and contacted in December. ** Mind Pump #2457: Four Mistakes That Destroy Your Metabolism Mind Pump Fitness Coaching - YouTube Tuesday Nov. 12 @ 4PM (PST) – TRAIN THE TRAINER WEBINAR SERIES : The Key for Personal Trainers to Retain Clients During the Holiday Season Mind Pump's First Ever Luxury Destination Human vs Animals Ultramarathon (100km) Tuttle Twins Book Series Yes, you can have better sex in midlife and in the years beyond Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** Mind Pump #2287: Bodybuilding 101- How to Bulk and Cut Building Muscle with Adam Schafer – Mind Pump TV The #1 Setup Cue For The Barbell And Dumbbell Row Exercise Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Lewis Howes (@lewishowes) Instagram Mind Pump Fitness Coaching (@mindpumptrainers) Instagram Dr. Stephen Cabral (@stephencabral) Instagram