Podcasts about Maurie

Are we watching history repeat itself?Maurie and Jim explore the recent restrictions placed on advanced AI models and compare them to the famous Crypto Wars of the 1990s. From encryption battles to modern AI export controls, the same questions remain: How much control should governments have over emerging technologies, and what happens when innovation collides with national security?

Who's the better kisser—you or your partner? Plus, we finally track down Mocha after he mysteriously missed the last Ask Roz & Mocha (where'd you go, my guy?!), debate whether we'd give up sex, love, or money (and guess what our partners would choose), and share stories of faking it till we made it—both the wins and total fails. We also find out if Maurie cashed in on every possible birthday freebie, imagine what our pets would say if they could review us, rate how much of life really comes down to luck, and reveal the house rules we live by (and expect guests to follow).

Chloe recaps a chaotic weekend that included day drinking through a World Cup match, a Jays game, and a concert with almost no sleep, while the crew debates everything from workplace dress codes to a celebrity hairstylist charging up to $200K per cut. Plus, Roz gets his chest shaved for an EKG, Maurie and Chloe relive their Jamaica rafting struggle, and the team reacts to Jelly Roll's split and the wild theories behind it.

Shem slept in this week, so to make him feel a little better, we took a trip back to some classic late arrivals — starting in 2013 with the time Maurie slept in, then again in 2015 when Maurie once again didn't make it in on time. We wrap with another 2015 moment, when Maple Leafs' Nazem Kadri was actually sent home for being late, proving even the pros aren't immune to a rough morning.

Roz is stuck driving a rental he absolutely hates while his truck's in the shop, Melissa drops $2,000 on a new phone after getting roasted for her audio quality, and Mocha brings in more chaotic A.I. songs—including one built from a wild hookup story text thread. Plus, Maurie hits the World Cup scene chatting with celebs and fans (some very drunk), the crew reacts to Europeans discovering yellow school buses are real, and a listener shares the unbelievable story of breaking both arms during a run and somehow powering through.

The Carolina Hurricanes win their first Stanley Cup in 20 years, while the New York Knicks end a 53-year drought to become NBA champions — with celebrations spilling into arrests and fires — as World Cup action continues with Canada earning a historic point and Lionel Messi delivering a hat trick, plus Maurie catching up with Ed Robertson and Ghana star Fatawu Issahaku. Ron MacLean is forced to apologize for an on-air joke during the Final, 12 children are hospitalized after an incident at Cultus Lake Waterpark, and in entertainment news, Seth Rogen distances himself from James Franco, Sabrina Carpenter is granted a restraining order, Shania Twain joins Harry Styles on tour, and Maurie sits down with Scott Speedman and Robbie G.K.

Who is the better kisser—you or your partner? Plus, Roz finally gets the answer to where Mocha disappeared to after missing the last Ask Roz & Mocha (wah gwaan, my guy?!). The crew debates the ultimate sacrifice—sex, love, or money—and guesses what their partners would choose, shares stories of faking it till making it (and when it totally flopped), checks in on whether Maurie fully committed to birthday freebie season, imagines what their pets would really say about them in a brutally honest review, ranks how much of life is luck versus hard work, and breaks down the house rules they live by—for family and guests alike.

What happens when AI moves beyond content creation and starts helping people solve real-world problems?In this episode, Maurie and Jim Beasley discuss how artificial intelligence is helping them restore a 1903 home, redesign workspaces, build personal tools, and learn new skills. They explore the difference between using AI for efficiency and using AI to create new opportunities.The conversation also examines where AI still struggles, why human judgment matters, and what skills people will need to thrive in an AI-powered world.

Back from Jamaica, the chaos continues with lingering sand, travel stories, and Mocha still catching heat for his timing, while Maurie gets birthday love and, of course, roasted for it. The crew keeps things rolling with laughs about the trip aftermath, plus a big moment as they chat with SNL's James Austin Johnson, bringing his wild impressions and energy to the show while everything quickly spirals in the best way.

A packed Friday pod reliving the Jamaica trip, where Roz and Mocha roast Shem, Maurie and Chloe for checking bags, Maurie and Shem bring back their questionable couples massage, and the crew tells stories about Mocha refusing to go in the water, Roz living off patties, and Maurie looking “sickly” jumping into the ocean with Chloe — who he also apparently traveled with as her “dad manager.” Plus, sand showing up everywhere, karaoke highlights, the chaos of leaving when Mocha slept in but still took forever, and Maurie catching up with Snooki about her new paranormal series.

AI is changing the way we think about work, education, and the future. In this episode, Maurie and Jim Beasley discuss AI anxiety, emerging AI technologies, human agency, and why students need more than memorization to succeed in an AI-powered world.From world models and JEPA to project-based learning and critical thinking, this conversation explores how we can prepare learners for a future where AI becomes a powerful tool rather than a replacement for human potential.

On today's podcast, Roz calls out his wife for constantly losing her credit card, a superfan gets grilled in an on-air “job interview,” and the guys play an adorable round of Heads Up with a 4-year-old listener—plus Mocha trolls everyone by killing the mics, admits to crushing five slices of ice cream cake, and Maurie hits the CSA carpet chatting with Andrew Phung and Heated Rivalry star Robbie GK

On today's podcast, Shem's daily affirmations set the tone, Chloe answers tough questions from Mocha's 9-year-old nephew about her party, and a rant about the lack of peanuts on Drumsticks spirals into a full snack debate—plus, the crew imagines Roz in a durag, reacts to a clueless Star Wars review, and Maurie chats with Alison Brie about Masters of the Universe

Mocha tried to sound tough to start the show but got roasted for being completely non-threatening, even when he escalated things, while Maurie hit the streets asking people what petty items they'd fight for in a divorce. Roz became fully obsessed with a ridiculous mayo-on-a-car viral video, which somehow led into a wildly detailed (and very revealing) conversation about people's bathroom habits that nobody asked for. Plus, payday excitement had everyone planning their splurges, Chloe recapped the Bruno Mars show, and the crew caught up with Tom Green and the team behind Nirvanna the Band as the chaos just kept rolling.

Just in time for Father's Day, the Roz & Mocha Retro Show dives into the archives for some unforgettable dad-themed moments—from 2013, when Maurie hilariously calls Roz to try and ruin his Father's Day, to that same year on the MMVA red carpet where Maurie confidently says it's 2010… despite it clearly being 2013. Plus, a look back at 2014 when the crew chats with the Toronto Blue Jays about celebrating Father's Day.

From Mocha flexing his surprise Montreal Grand Prix hookup to a heated debate over whether merging at the last second in construction zones should be illegal, the show was all over the place—in the best way. Nicholas melted hearts (and maybe stirred some drama) with a thoughtful package that didn't include everyone, Roz shared the horrors of standing in the rain watching Roxy row, and things got weird fast when the crew taste-tested a peanut butter, mayo, butter, and onion sandwich—with Maurie somehow loving it. Plus, a Costco sample-line rant, a fake “House Hunters” conspiracy, and a full interview with “Backrooms” director Kane Parsons kept things chaotic right through to the end.

Stephen Colbert wraps up The Late Show after 11 seasons as CBS pauses YouTube enforcement, the Knicks continue a massive playoff run with sky-high ticket prices, and The Mandalorian and Grogu tops $100 million globally  Miley Cyrus earns a star on the Hollywood Walk of Fame, Drake dominates the charts, and Netflix rolls out major cancellations and renewals  Meanwhile, NASA selects Jeff Bezos' Blue Origin for a major moon mission, Ninja Warrior is heading to the Olympics, concerns grow over a possible serial killer in Puerto Vallarta, and Maurie catches up with Kyle Lowry and Drew Scott at the Prime Video upfronts to talk NBA and NHL finals 

AI is showing up everywhere… but did anyone actually ask for it?In this episode, Maurie and Jim Beasley discuss the growing tension around artificial intelligence in education and society. From classrooms and curriculum to screen time, cognitive offloading, and human agency, they explore why AI feels different from every other technology wave before it.This episode focuses less on hype and more on the human side of the conversation:What happens when AI removes too much friction?Are students becoming more capable or more dependent?Why are educators pushing back?What parts of learning should remain deeply human?A thoughtful conversation about balance, skepticism, and the future of education in an AI world.

Mocha celebrates getting his bread settlement money while Roz deals with a declined credit card, as Maurie and Chloe head out horseback riding to promote Dutton Ranch.  The crew also talks a wild $200,000 celebrity haircut, vents about shoelaces and people walking on the road, and catches up with the cast of the new Netflix series Mating Season, plus a special conversation with astronaut Jeremy Hansen. 

By request from Flaming Romo ‘C', we're diving into a Retro Show all about singing—because let's be honest, we've been doing that since day one! From the archives, relive the unforgettable moments like Roz and Mocha taking on “Faith” back in 2013, Maurie bravely belting out Led Zeppelin's “Stairway to Heaven” (also in 2013), and in honour of Cher turning 80, we throw it back to 2014 when The Damnits gave their iconic take on a Cher classic. It's pitchy, it's passionate, and it's all part of the Roz & Mocha magic! 

Mocha admits he's been driving around with an expired license, while Maurie also catches up with Toronto Mayor Olivia Chow amid Drake's massive album takeover of the city.  Chloe shares what it was really like going to a NASCAR event with her boyfriend, plus a wild debate on whether you'd commit a crime if you could freeze time, Kevin O'Leary's blunt take on divorce, and vented moments from a frustrated pharmacist dealing with impatient customers

On this episode of Ask Roz & Mocha, the gang dives into everything from Maurie's eating habits (is he finally on real food?!) to brutally honest takes on their least favorite parts of the job. Roz shares thoughtful advice for aspiring children's authors, while Shem is put on the spot to choose an in-studio intimacy coordinator for a hypothetical love scene. Things get even more chaotic with on-the-fly nicknames for the whole crew, a tough money dilemma ($1 an hour forever or $1M now), and a candid chat about how they've all become a little too much like their parents. Plus, they confess the times they faked liking something for friends or partners—and exactly when it went way too far.

This week on AI in Action, Maurie and Jim Beasley explore the rise of “AI slop” and why it may be quietly reshaping the internet, especially for children. From fake experts and AI-generated influencers to addictive scrolling content and scam-filled feeds, they discuss how algorithms reward synthetic media designed to capture attention instead of providing value.The conversation also looks at:How kids are being conditioned by AI-generated contentWhy skepticism is becoming a survival skillThe psychological impact of overstimulation and doom scrollingThe growing difficulty of separating real from fake onlineWhether tech companies are truly motivated to fix the problemThis episode is less about technology itself and more about what happens when attention becomes the product.

Roz goes off on his Samsung washer for blasting a full-on song every time it finishes, then gets nowhere when a listener tries to help him turn it off, plus the crew debates the whole “jinx, buy me a Coke” thing and whether it's real. There's also Chloe recapping a chaotic day party, Maurie trying to host with nothing but BBQ cauliflower, and everyone reacting to a viral video of a grandma losing it after finding out she's becoming one.

This week on The Roz & Mocha Retro Show, it's all about SMELLS! We throw it back to 2013 when Roz got up close (maybe too close) during Movember and sniffed Maurie's moustache, plus a 2015 chat on the scents we absolutely love—and the ones we can't stand. And of course, we open the phones to hear about the smells you're obsessed with!

Roz celebrates Roxy getting her driver's license before she destroys the whole team in a driver's handbook challenge, plus Maurie hits the red carpet with Jacob Tierney and Maggie Kang and gets some scoop on season 2 of Heated Rivalry and K-Pop Demon Hunters. There's also a wild HELLUVA STORY about a teenage lake house break-in that turns into a horror movie, Mocha getting way too excited about filling out the census, and the crew losing it over a viral horse fart.

What happens when AI becomes the most emotionally available thing in someone's life?This week, Maurie and Jim Beasley take on the complicated world of AI companionship. From AI friends and therapists to robotic pets and emotionally supportive chatbots, artificial intelligence is beginning to fill emotional roles that once belonged only to humans.The conversation explores:AI companions for children and the elderlyLoneliness and emotional dependencyWhy friction matters in human developmentThe danger of AI replacing relationships instead of supporting themSocial media, isolation, and modern parentingWhether society is creating the conditions for AI companionship to thriveThis episode doesn't try to force a simple “AI good” or “AI bad” narrative. Instead, it asks the harder question:When does AI become a helpful bridge… and when does it become a dangerous substitute for real life?

Star Wars Day streeters with Maurie, including takes you truly can't unhear, plus Shem celebrating May the 4th in his own very specific way. A brand‑new Shem song makes its debut, followed by a big interview with Small Town Escapes stars Colin and Justin on leaving city life behind. Eric Braeden makes headlines with an explosive rant aimed at a casting director, and the show dives into Nick Cannon saying his 15‑year‑old son is allowed to date — sparking a heated conversation.

Phone bans are spreading across schools—but are we fixing the problem or just reacting to it?In this episode, Maurie and Jim break down the real issue behind student distraction: the attention economy. They challenge the idea that phones are the root problem and ask a tougher question—did we create this mess?From classroom realities to parent expectations, they explore what actually works, what doesn't, and why most phone policies fall apart in practice.This one might make you rethink everything.

Roz challenges Chloe to explain Gen X references, the crew reacts to a pregnancy craving combo of tuna and grape jelly, and Roz admits he didn't know men were getting Brazilian waxes. A listener vents about lying change‑room mirrors, superfan Keeks calls in to talk growing up on the show, and Shem's birthday turns into a full roast with surprise calls, poems, and Maurie phoning Shems around the world. There's also a wild fan story involving Jacob Elordi, street interviews about bad food habits, debate over the greatest living American songwriters, clips from Belgium's Seagull Screeching Championship, and Maurie chats with movie theatre worker Myah Elliot about what it's like cleaning theatres nonstop while the Michael Jackson biopic dominates the box office.

Maurie chats with Nicholas Braun about his new project The Sheep Detective. Roz tells the story of an incredibly awkward grocery store run‑in with a listener while buying toilet paper, Shem gets dragged for his obsession with heavy sweaters, and the crew reacts to Ray J claiming he's slept with over 11,000 women. There's also confusion and debate around Raptors playoff rules and fan injuries, Drake fans climbing an icy installation searching for a possible album clue, backlash over a viral Ottawa Senators song apology, and an AI‑generated punk track made entirely from a pregnant wife's real text messages.

The career path students have been told to follow for decades is changing — and not everyone is being honest about it.In this episode, Maurie and Jim Beasley unpack what's really happening in the job market as AI accelerates long-standing shifts in how work operates.They discuss the disappearance of entry-level jobs, the difference between task-based and judgment-based work, and why both white-collar and blue-collar careers are being reshaped — not replaced.The conversation also challenges the growing trend of romanticizing trades without acknowledging the long-term physical realities that often come with them.Most importantly, they offer practical, real-world advice for students trying to figure out what to do next in a world where the path is no longer clearly defined.If you're an educator, parent, or student, this episode is for you.

This week on the Roz and Mocha Retro Show, things get downright fowl as the crew dives beak‑first into all things chicken. From the wild discovery in 2015 that you could actually rent a chicken in Toronto, to revisiting the 2015 Chicken Dance era, and even throwing it back to 2013 when Maurie was genuinely stressed about running out of chickens, this episode proves one thing: the show has always been unhinged when poultry is involved. 

WrestleMania reactions, Raptors playoff frustration, and chaos around candy binges, gym etiquette, and accidentally swallowing toothpaste. The episode also features Maurie's interviews with Heated Rivalry costume designer Hanna Puley, Mark Wahlberg and Paul Walter Hauser on Balls Up, and Devon Hansen, the son of Canadian astronaut Jeremy Hansen, talking about the historic Artemis II mission. Plus, a Helluva Story that has the room stunned as one listener explains how they went to sleep for surgery and woke up with a completely different accent.

Who would win a home run derby sparks debate, with Mocha topping most lists and Maurie happily placing himself last after a close call at a Jays game. Roz breaks down his favourite rock bands — AC/DC, Led Zeppelin, The Beatles, Rolling Stones, Queen, The Black Crowes, and The Cure — and talks about how hearing his kid play guitar has brought those songs back into his life. The group also reveals the one app they couldn't live without, from banking and Instagram to Google Maps and Uber Eats, exposing just how differently everyone relies on their phone.

Are you using AI… or is AI starting to use you?In this episode, Maurie and Jim Beasley unpack a conversation that started with one question:“Are you becoming codependent on ChatGPT?”From there, they explore how AI tools are evolving from helpful assistants into deeply personalized systems that are hard to walk away from.They connect the dots between:AI memory and personalizationVendor lock-in across tech ecosystemsThe growing challenge of switching toolsAnd why owning your own data matters more than everThis episode is part reality check, part strategy session—and a reminder that convenience always comes with a cost.

The crew attempts a viral screaming challenge that immediately goes off the rails, breaks down Chloe's very specific vision‑board goals, and gives life advice to listeners hitting milestone birthdays — including turning 40 and 60. Plus, Maurie interviews the viral duo Twink and a Redhead, who were the first to stay at The Cottage from Heated Rivalry, admits he's broke on payday, and the team fields calls about nose piercings, birthday surprises, annoying songs stuck in your head, squatter hunters, Reddit oddities, and a very adorable four‑year‑old big sister.

Most organizations are approaching AI backwards.In this episode of AI in Action, Maurie and Jim break down what schools and businesses are getting wrong when they try to adopt AI—and why so many tools never deliver the value they promise.From unclear problems to feature-driven purchases and flashy demos that don't hold up in real environments, this conversation focuses on the practical side of AI implementation.They also share how they've approached AI inside a real K12 district, including lessons learned from piloting tools, managing costs, and building adoption that actually sticks.If you're responsible for technology decisions, this episode will challenge how you think about AI—and give you a better way forward.

Mocha gets roasted after sending Jenna on a Costco lotion run, while Roz Weston Lane officially becomes a destination complete with potholes, missing car logos, and firsthand listener reports. Mocha shocks everyone by admitting he went to bed at 6:30 p.m., Pina absolutely nails the national anthem at a Marlies game, and Shem's reputation somehow still follows him into a LUSH store. Maurie sits down with Jack Innanen and Taylor Ortega to talk about their new Netflix series Big Mistakes, and also checks in with fans during a rough Blue Jays loss that turned into a full family roast at the ballpark.

It's a full‑on potpourri of ridiculousness on the Roz & Mocha Retro Show today. We rewind to 2014 for Butt Kick Day, asking the age‑old question: how many times can you kick your own butt? Then it's 2015, when Roz famously used Maurie's belly as a drum, followed by another 2014 classic where Maurie demonstrates the exact way he tickles his own arm… by tickling Mocha's. Pure chaos. Pure nostalgia.

Roz loses his mind over a simple trip to Canadian Tire, Mocha spirals after finding out “Topanga” knows Nirvanna: The Band, The Show, The Movie, and a night‑shift hospital security guard explains why full moons are never good news. Maurie sits down with Devon Hansen, the son of astronaut Jeremy Hansen, for a conversation about watching his dad fly around the moon, floating Nutella, and the scariest parts of the mission, and also chats with the cast of The Testaments about continuing the world of The Handmaid's Tale. Plus, Roz vents about the Yellowstone spinoffs, a jaw‑dropping car‑damage confession, a baby nearly born on the phone with the show, and Josh Brolin almost fighting Denzel Washington.

Roz takes issue with Earth Hour, emotional moments follow as a longtime listener remembers his late mother, and the crew plays Shrinkage. Maurie heads to Blue Jays batting practice, gets reaction from fans after Cardi B's Toronto show, and checks in with devastated Italian soccer fans. We also hear from James Marsden about his new movie Mike & Nick & Nick & Alice, Drew Scott on Property Brothers: Under Pressure, Jay Armstrong Johnson on Heated Rivalry: The Musical, and chat with Jon Hamm, Olivia Munn, and James Marsden for season two of Your Friends & Neighbours.

Dentist confessions, vented moments chaos, Swiss Chalet marinade drama, and questionable public phone behaviour all make the cut, plus Roz's hatred of March and Maurie's new smile get examined. We hear from HGTV Canada's Sarah Keenleyside, Ben Johnson and Shamier Anderson talk about their new series, and Maurie shares highlights from the Junos, including chats with Sarah McLachlan, The Beaches, and Shawn Desman.

This episode was sponsored by Amazfit! https://www.instagram.com/amazfit.global/Use code "COFFEE" at checkout for 15% off: https://us.amazfit.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=CoffeeThumbnail photography provided by:Jacob Gower: https://www.instagram.com/jacob_gower_/Connor Nolen: https://www.instagram.com/connor.nolen/Aaron Bui: https://www.instagram.com/buiaar/For the full experience, check out this episode on YouTube: https://youtu.be/O9gQmC_E2woThe Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Netflix raises prices again, Vancouver Canucks season ticket holders push back against another increase, and Taylor Swift and Miley Cyrus make award‑show headlines. There's fallout from a Donald Trump interview, growing pressure on Air Canada's CEO in Quebec, major moments from the Junos, celebrity lawsuits, bizarre crime stories, and multiple sports shakeups. Plus, we revisit Maurie's chat with Artemis II astronaut Jeremy Hansen and hear from devastated Italian fans after Italy misses the World Cup again.

A relatively quiet weekend in track, though there's still plenty to dig into with Chris Chavez, Kyle Merber, and Preet Majithia.In this week's episode:- Preet's pandemic-era haircut savings- McKirdy MicrOTQ recap: Kyle paced Thomas Knobbs to a 2:09.24 — the fourth-fastest Canadian of all time — then helped the women's qualifying group- The race start had a fascinating start: single-file starts, chip timing- 14 men and 11 women earn Olympic Trials qualifying standards- Sound Running 10K- The 2027 Beijing 10K standard: Why World Athletics still hasn't announced it?- Maurie Plant Meet: Lachlan Kennedy beats Gout Gout again- Claudia Hollingsworth beats world indoor champ Georgia Hunter Bell in the women's 1500 — Is this the year she announces herself?- Cameron Myers runs 3:30 and wins by a lot — why wasn't he at World Indoors?- Embrace debate: of Hollingsworth, Gout Gout, and Myers: Who has the best shot at Olympic gold in Brisbane?- The Pure Athletics vs. Star Athletics tension is real and it's good for the sport- Josh Kerr and Project 222: 3:42 mile world record attempt at the London Diamond League on July 18th- What happens if Cole Hocker breaks the record two weeks earlier at Pre-Classic?- Albert Korir gets a five-year doping ban, Patrick Dever moves to the podium- Conner Mantz scratches from the Boston Marathon- Why Kyle is most impressed by Clayton Young's altitude long run- Cynthia Erivo will run the London Marathon after performing two shows of a one-woman Dracula the day before- Harry Styles marathon watch- Marileidy Paulino runs 2:04 in the 800, Dalilah Muhammad is very much not retired- What's coming on the podcast feed____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠@preet_athletics⁠⁠ + Kyle Merber | ⁠@kylemerber⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSWAHOO: With the Wahoo KICKR RUN, you can simulate the exact Boston or London Marathon course right in your own home. You can also use the run free mode, which uses sensors to automatically match the belt speed to your stride. No buttons, no interruptions, no breaking your flow.⁠ ⁠When you use code CITIUS at checkout, you'll also get a free KICKR Headwind Smart Fan. Check it out today at wahoofitness.com.⁠OLIPOP: Olipop's Tropical Punch tastes like a vacation in a can. It has the perfect balance of pineapple, passionfruit, mandarin, and apple. You get that nostalgic fruit punch flavor, but way more crisp and way more refreshing. Every can contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠⁠XENDURANCE: When you finish a hard workout, the work isn't actually done. That's when recovery starts. Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.

439: Maurie Plant Meet | The Ten | Run for the Kids  This episode is proudly brought to you by Precision Fuel & Hydration.Chances are, you're gearing up for a race yourself, but how dialled in is your race nutrition? Precision Fuel & Hydration makes it simple with a free online planner. Visit precisionhydration.com and while you are there, place your first order and get 15% off when you use the code "IRP2026".   Brad logs another consistent week of training. Julian returns to running with a plan to load the right parts of the leg. Brady recaps a reality check in his first race back at Run for the Kids.   Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top!   This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.   After a chaotic start, Cameron Myers streaked away in the John Landy 1500m to set the fastest time on Australian soil of 3:30.42, ahead of Adam Spencer returning from World Indoor Champs a week ago. Claudia Hollingsworth managed to hold off Georgia Hunter-Bell in a climactic 4:01.30, with Sarah Billings and Linden Hall behind. Rose Davies won the 3000m in 8:45.13 ahead of Maudie Skyring and Georgia Griffith. Jackson Sharp chased down the aggressive front running of Seth O'Donnell to win the 3000m by .09 of a second in 7:41.02. Luke Boyes took out the 800m in 1:45.21 ahead of Daniel Williams and Tony Van Diepen of the Netherlands Maurie Plant Meet Results   Ky Robinson breaks the 10000m National Record at The Ten Sound Running Meet, becoming the first Australian to run 10km under 27 minutes in 26:57.07, just behind winner Mohamad Abdilaahli. Brett Robinson ran 28:10.53, while Ed Marks ran 27:54.98 in the B race. Shelby Houlihan won the Women's 10000m in 30:50.10. Oli Hoare won the 1500m in 3:35.82 Results   Jimmy Whelan ran 65:04 at Berlin Half Marathon, while Andrea Kiptoo won in 59:11 with pacemaker Dennis Kipkemoi a step behind and Amanal Petros set a German National Record of 59:22. Results   Harry Norman won the Run For the Kids 14.4km Long Course in 43:14 ahead of Liam Adams and Nathan Stoate. Donve Viljoen won in 48:42 ahead of Amy Robinson and Erika Florez. Results   Sifan Hassan withdraws from the London Marathon citing an achilles injury. Athletics Weekly   London Marathon looking to host the event across two days. Guardian article   Josh Kerr announces his intent to break the mile world record of 3:43 at London Diamond League. Athletics Weekly   Talking points addresses some correspondence from a recent guest interview then tries to make sense of supposed tensions between athletes and administrations as reported in the press. Moose on The Loose builds on the themes in the talking points, athletes having the spotlight over others, event clashes on the trail scene and selective Strava posting.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. What benefits could you lose put from running on the treadmill?  Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Joel and Riley are joined by newly crowned men's 800m champion Luke Boyes to break down the standout moments from Saturday night (at least from a distance running perspective!!!). Before unpacking the evening through the FTK lens, they chat with Luke about his race-winning performance, look ahead to the Australian Championships, and discuss how it all shapes his upcoming European season. At just 22, Luke brings a grounded mix of maturity and humility to the conversation as he reflects on his journey in the sport. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Riley: https://www.instagram.com/thewolfferine/ Joel: https://www.instagram.com/joeltobinblack Luke: https://www.instagram.com/lukeboyes_/

Roz kicks off spring by confessing all the places he's gone barefoot, while the team vents about misleading triple‑decker sandwiches, expensive underwear habits, and how badly drivers handle fire trucks on the road. There's a wild Helluva Story from Joseph, who survived a terrifying childhood animal attack, a viral heated argument in Jamaican Parliament, and Chloe's painful cooking accident. Plus, birthday love for a longtime listener, debate over whether Roz's friends “Frank” and “Carl” actually exist, a look at new Blue Jays eats at Rogers Centre — and Maurie interviews Blue Jays great Kevin Pillar ahead of the new season.

438: Indoor World Championships | NSW & Vic State Championships | Maurie Plant Preview   This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop the full range at saysky.com, where you can also score 15% off with our exclusive discount code using the code IRP15 at checkout.   Brad sidesteps a snake at Mulligans and still maintains a pro routine. Julian gets home to Anglesea via the most confusing bike track in Australia. Brady takes in the lessons of the latest guest interview, then still weighs up racing options.   This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.   Jess Hull third in 3000m in 8:58.16, with Nadia Battocletti winning the gold medal and Emily Mackay just eclipsing Jess for silver in 8:58.12, Linden Hall running 9:04.83. Josh Kerr won the 3000m in 7:35.56, outkicking Cole Hocker and Yann Schrub to the line. Adam Spencer won the bronze medal in the 1500m in 3:40.26, with Mariano Garcia of Spain winning in 3:39.63 and outdoor world champion Isaac Nader of Portugal in second. Jess Hull won another medal with a silver in the 1500m in an area record 3:59.45, with Georgia Hunter-Bell winning gold in 3:58.53, Nikki Hiltz in third Hayley Kitching came fifth in her debut championship running 2:00.50 in the 800m, Keely Hodgkinson dominated in a Championship Record of 1:55.30.   Peter Bol fourth in the 800 final in an area record of 1:45.14, while US teen phenom Cooper Lutkenhaus won in 1:44.24. World Athletics Results   Jaylah Hancock-Cameron won both the 800m and 1500m titles at the NSW Track and Field Championships. Obssa Youssouf won the Men's 800 while Isaac Shaw won the Men's 1500m. Results   Caitlin Mcquicken-Bell and Alex Hanigan won the 800m titles at the Vic State Track and Field Championships, with Mia Roux and Evander Scott winning the 1500m titles. AthsVic Results Hub   The boys talk about listening on the run with the Shokz range. Use IRPPRO for exclusive 15AUD discount of the all-new OpenFit Pro. Shop Here  Use IRP15 for other classic models  Shop Here Whispers big name for Great Ocean Road, a big name makes a big brand switch. Moose gets on The Loose over side group-chats, cycling groups abusing runners, while defending the merits and benefits of group long runs.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. When you max out single runs on six days a week, should you add doubles to save the rest day or run everyday of the week?  Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.    The show wraps up as the boys go through the start lists for the Maurie Plant Meet, and whether records could fall Berlin Half or at The Ten Sound Running Meet. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/