I’m Jess, and I eat keto as a form of self-care. After keto transformed my physical and mental health, I knew I wanted to help other women to experience the same. I've been a weight loss coach since 2017, and I started this podcast on a mission to serve a larger audience with free helpful content pairing a keto diet with mindset and motivation coaching.
I made you a FREE companion guide for this episode! This FREE instant access PDF will give you 10 easy and enjoyable ways to celebrate the Autumn Equinox + 9 journal prompts to help you reflect and process the inspiration of this season. Download it now!Join us in the Wild Wellness Women's Circle for a live Zoom gathering, Tend & Befriend, on Sep 24. There are 12 spots available, and it's accessible to ALL with a name-your-own-price option! Click here to learn more and join.Mabon marks the Autumn Equinox and the second harvest of the year in the Wheel of the Year. It's a time when day and night are equal length, symbolizing balance and harmony. Referred to as the "Witches' Thanksgiving," it's a time to give thanks for the harvest and the abundance in our lives. As the days grow shorter, we reflect on the year so far and prepare for the coming winter months.Did you know? Mabon celebrates the story of Demeter, goddess of grain, agriculture, and fertility, and her daughter Persephone. When Hades abducts Persephone and forces her to marry him in the underworld, Demeter causes the Earth to go barren. Zeus negotiates with Hades to allow Persephone to be free for half the year, so Demeter only allows abundance on Earth half the year.Even though the exact date of the equinox is September 22, we can celebrate this whole season. In this episode, you'll learn...the origins, history, and symbolism of Mabonwhat Nature is modeling for us physically, spiritually, and energetically, and how we can align 10 easy and enjoyable ways to celebrate Mabon9 journal prompt themes to help you reflect and process the inspiration of this seasonRelated episodes:Ep 268. The most freeing way to balance your life this Autumn Equinox, Libra Season, or any time you need toEp 330: Allowing Nature to Show You How to Move and Make Decisions Through Your Primary Element in the 5 ElementsMore Ways We Can Walk Together This Season:One-On-One GuidanceWild Wellness Women's CircleInstagramFacebookFree ResourcesFree Curiosity Call
Join The Soul of Money Voice-Note Book ClubFrom September 16–October 23, we're moving from scarcity to Sufficiency and changing our relationship with Money through Nature's wisdom.The entire experience is asynchronous in Voxer. There are no live calls, you only need 15–60 minutes a week to participate, and you don't even have to read the book.Enrollment closes Friday, September 18.***I know exactly why I want more money. Do you? And if you do, does it feel compelling to you?I've found that when Money knows where it's going, that's often when it comes.Money likes direction. It likes purpose. It likes to know what it's being invited into.In this episode, I'm sharing the reason I find most compelling and True for me, and I'm helping you think through yours.We'll explore:• My old belief that I needed a big, charitable, world-saving vision to justify wanting more money• The years I spent going to Bible college, working as a pastor, evangelizing door-to-door, tithing, volunteering, and giving everything I had to a cause I believed was the only one that truly mattered• What it means for me to now pray to a force of Love that wants Life not merely to survive, but to Flourish• Why I believe talking to the ancestors can expand our access to Intuition, God, Love, and the Wisdom already within us• What happened when I asked my ancestors how much Money they wanted me to make—and what they wanted me to do with itNow, whenever I make a plan to earn more Money, I pray blessings over it and tell it exactly where I'm going to put it.Earning more no longer feels like chasing an arbitrary number.It feels like participating in the ancient movement of Life pouring itself forward.So I want to ask you:Do you know exactly why you want more Money?Not why you're supposed to want it.Not the answer that sounds the most generous, responsible, spiritual, or impressive.What's the answer that brings your whole body alive?Maybe Money is waiting to hear where you'd like it to go.***More Ways We Can Walk Together This Season:One-On-One GuidanceWild Wellness Women's CircleInstagramFacebookFree ResourcesFree Curiosity Call
“What if we're not actually pursuing Intuition? What if Intuition has been pursuing us all along?”In this episode, we're exploring Hazel in the Celtic Lunar Tree Calendar, the tree of Knowledge, Wisdom, Intuition, and inspiration.We'll follow Hazel into old Irish stories of sacred wells, 9 Hazel trees, and the Salmon of Knowledge, where wisdom isn't something that's chased or achieved. It's received.We'll also explore what that might mean for our own relationship with Intuition. Maybe our Intuition isn't blocked. Maybe there's just a lot of static. Maybe the signal is already broadcasting, and our work is learning how our particular receiver works.And because Hazel doesn't only ask us to listen, we'll explore the other half of Intuition too: trusting what we hear enough to act on it.What the Celtic Lunar Tree Calendar is and why I follow the Moon through 13 treesThe Celtic story Fionn mac Cumhaill and the Salmon of KnowledgeWhat might actually be happening when we think our Intuition is “blocked”The subconscious, superconscious, and the idea of our bodies as intuitive radio receiversWater, memory, and wisdom that is metabolized through the bodyHazel's fascinating connection with dowsing and finding something real that we can't seeWhy our attention and devotion matter in our relationship with IntuitionHazel as the Celtic Birth Essence known as The KnowerReflection questions and a simple practice for learning how your own Intuition speaks to you
Join The Soul of Money Voice-Note Book ClubFrom September 16–October 23, we're moving from scarcity to Sufficiency and changing our relationship with Money through Nature's wisdom.The entire experience is asynchronous in Voxer. There are no live calls, you only need 15–60 minutes a week to participate, and you don't even have to read the book.Enrollment closes Friday, September 18.***What if your Inner Accountant doesn't need to be pushed away, silenced, or even healed? What if she just needs a promotion?In the last episode, I introduced you to my client Kiki and shared some of the story behind a coaching conversation we had about receiving money for the spiritual work she's already been doing for years.In this episode, with Kiki's permission, I'm sharing that full coaching call.We talk about the part of us I've come to affectionately call the Inner Accountant: the part who keeps track of what's coming in, what's going out, what could go wrong, how much we need, and whether there'll be Enough.And we love her—she makes some really good points.We don't want to shame her, silence her, or exile her. Her job has been to help us survive.But maybe it's time to upgrade her job description from merely surviving to Flourishing.In this coaching conversation, we explore:• Why it can feel easier to charge for work that drains us than for the work that brings us alive• The belief that spiritual, healing, creative, nurturing, or purposeful work shouldn't cost money• How receiving money can expand our capacity to serve• The poverty, martyrdom, and self-sacrifice stories many of us inherited through religion• Why money can feel “icky” or gross when it enters the same room as our spiritual gifts• The difference between surviving, Sufficiency, and Flourishing• Why there's no shame in having a contingency plan• What changes when we let practicality support our spirituality instead of treating them as opposites• The possibility that we don't need to heal every Money Story before we start living differentlyThe living-it-out is part of the healing.Sometimes we gotta look at the numbers. Make the plan. Let someone pay us. Allow ourselves to receive before every part of us feels completely ready.And that lived experience is what changes our relationship with money.As you listen, I invite you to get curious:What job have you given your Inner Accountant?Is she only allowed to help you avoid disaster—or can she help you imagine what it might take for your Life to Flourish?Where might you be waiting to feel completely healed before you let yourself do something differently?And what would it look like to start right now?***More Ways We Can Walk Together This Season:One-On-One GuidanceWild Wellness Women's CircleInstagramFacebookFree ResourcesFree Curiosity Call
Join The Soul of Money Voice-Note Book ClubFrom September 16–October 23, we're moving from scarcity to Sufficiency and changing our relationship with money through Nature's wisdom.The entire experience is asynchronous in Voxer. There are no live calls, you only need 15-60 minutes a week to participate, and you don't even have to read the book.***“If it's spiritual work, you should just be struggling to get by.”One of my clients, Kiki, said this to me recently when we were exploring why it felt so uncomfortable for her to start receiving Money for work she's already been doing for years—for free.In this episode, we explore what happens when we confuse self-denial with generosity—and why rejecting the values of capitalism doesn't require us to reject Money, commerce, receiving, or exchange.Because as I told Kiki:“You're not solving capitalism by you not getting paid.”We'll explore:why women in particular can attach virtue to self-sacrifice, especially around nurturing, mothering, spiritual, healing, creative, and caring workthe differences between capitalism, coercion, and commercewhy the answer to an extractive system isn't self-extractionwhy a one-way flow eventually starts to feel grosswhy spending Money can actually feel really good when we're moving our resources—and our hearts—toward what we valuewhat changes when we recognize receiving as an essential part of reciprocitythe ways we might refuse to receive resources other than Money, including Time, Care, Attention, Help, Rest, and generositywhether we've unconsciously made our inability to receive into evidence of our own GoodnessSacred Reciprocity isn't only about Money. It's about our willingness to participate in the flow.Some of us have become very, very comfortable standing on only one side of that flow—the giving side—while refusing to receive.I'm not asking you to become less generous.I'm inviting you to get curious:Where have you confused self-denial with generosity?What might Sacred Reciprocity look like instead?***More Ways We Can Walk Together This Season:One-On-One GuidanceWild Wellness Women's CircleInstagramFacebookFree ResourcesFree Curiosity Call
Join The Soul of Money Voice-Note Book ClubFrom September 16–October 23, we're moving from scarcity to Sufficiency and changing our relationship with money through Nature's wisdom.The entire experience is asynchronous in Voxer. There are no live calls, you only need about 15 minutes a week to participate, and you don't even have to read the book.***If Money could talk to you, what do you think it would say?Would it sound disappointed? Judgmental? Demanding?Or would it sound suspiciously like your parents, your church, or Dave Ramsey?In this episode, I'm continuing our exploration of the Money Stories we inherit and asking a different question:If the voice we've assigned to Money was actually learned, what happens when we actually let Money Itself speak?Inspired by Lynne Twist's book The Soul of Money and her description of Money as “God-in-action,” I explore what it means for me to understand Money instead as Love-in-action—one of the ways we move our resources toward the people, places, work, experiences, Beauty, justice, and healing that our hearts value.We'll explore:Money as a mirror—and also a mapthe history and meaning of the phrase Bread and Roseswhy Sufficiency is actually something inside of us, not outside of uswhat changes when we expand our resourcing beyond just our individual income what Nature can teach us about our need for both sustenance AND Beautythe “made-up game” of Money and the difference between questioning its rules and pretending its consequences aren't realwhat it might sound like for Love to tell us the Truth about our Money without using shameI also share a Love Letter one of my clients, Kristin, wrote to herself from Money after a week of exploring her relationship with debt, freedom, minimalism, Beauty, pleasure, and her desire for both Bread AND Roses.Her letter contains one of my favorite expressions of Sufficiency: “We can work with that!”Here is what I have.Here is what WE have.Here is what is HERE.Now what can Love create with it?***More Ways We Can Walk Together This Season:One-On-One GuidanceWild Wellness Women's CircleInstagram FacebookFree ResourcesFree Curiosity Call
What did you believe about money before you realized you had other options?In this episode, I'm sharing my own Money Story—and some of the experiences that shaped it long before I realized I was creating one.My dad's gambling addiction and my parents' divorce took my family from upper middle class to below the poverty line when I was around 12–13 years old. At the same time, I was growing up in a conservative, fundamentalist, high-control church where I absorbed complicated messages about money and faith.Somewhere along the way, those stories became tangled together.I came to believe that having money was the opposite of having faith—and that maybe God didn't give me money because He knew I couldn't be trusted with it.Nobody ever explicitly taught me that.But that's the thing about our Money Stories: we don't only inherit what people tell us. We make meaning from what happens to us.In this episode, we explore:• How childhood, family, religion, culture, and painful experiences shape our relationship with money• The difference between blame and recognizing how we co-created our own stories• Why a Money Story doesn't feel like a story and simply feels like reality• Becoming curious about our beliefs instead of immediately trying to “fix” them• Why I no longer believe healing means arriving at a final, perfected relationship with money• My movement from Scarcity → Abundance → Sufficiency• What the book The Soul of Money helped me understand about money as God in action• Jesus' teaching, “Where your treasure is, there your heart will be also”—and what might happen when we intentionally move our treasure• What it might mean to create a more shame-free, Natural relationship with Money
What is enough?Enough money. Enough food. Enough time. Enough work and rest. Enough security for the future—and enough pleasure in the now.We talk a lot about scarcity and abundance, but in this episode, I'm exploring a third possibility: Sufficiency.Not “technically enough to survive.” Not settling or convincing ourselves we shouldn't want more. But enough to flourish in this Season of our Lives.As we move toward Autumn and Harvest Season, I'm looking to Nature and our ancestors for a different way of relating to resources. The Harvest wasn't the same every year. Nature didn't demand maximum output in every Season. There were times to receive, produce, gather, distribute, release—and rest.What might happen if we let Nature teach us something about our relationship with money, too?I'm also sharing about one of the most transformative books I've ever read, Lynne Twist's The Soul of Money, and inviting you into my new fully asynchronous Voice-Note Book Club: The Soul of Money, happening September 16–October 23.And no—you don't even have to read the book. ❤️Each week, I'll share one of my favorite excerpts in a private Voxer group, along with a voice-note and questions to explore together. You can participate for as little as 15 minutes a week, share deeply, quietly listen, journal on your own, read the entire book, or never open it.You cannot get behind. Everything is invitation, not obligation.Because I don't want to invite you into a conversation about Sufficiency while creating another place in your Life where you feel like you're not doing enough.Registration is $222, with an interest-free four-month payment option, and you'll receive immediate lifetime access to additional resources, including my Healing Your Money Story self-reflection inventory.We begin September 16.Join us here:https://jess-reid.cohere.live/moneyAnd until then, carry this question with you:What would “enough” actually feel like in your Life right now?Not the smallest amount you could survive on.Not the largest amount you can imagine receiving.Enough.For this Season.More Ways We Can Walk Together This Season:One-On-One GuidanceWild Wellness Women's CircleInstagram FacebookFree ResourcesFree Curiosity Call
As women, there are SO MANY things we're supposed to care about:Every notification wants our attention.Every problem wants our concern.Every opportunity wants a yes.Every algorithm has something new for us to be outraged about.Every industry has another thing we should be learning, creating, posting, optimizing, or improving.And sometimes we confuse being a Loving, caring, spiritually awake person with being available to all of it.This month, in the Celtic Lunar Tree Calendar, the Holly tree has been teaching me about what happens when we STOP scattering our energy.And with eclipse season and Virgo season bringing their own flavors to the mix right now, this feels like an especially aligned moment for what I'm calling a Devotion Audit.Sometimes growth looks like becoming more devoted.But also sometimes it looks like realizing:I don't actually care about this anymore.I don't believe this anymore.I don't want to spend my Life force here anymore.This isn't mine to carry.If this is vibing, make sure you press play on this episode, and share it with another sister who needs it!
I made you a FREE companion guide for this episode that'll take you through every step I suggest to help you reconnect with your motivation, stop judging your lack of motivation, and start getting curious about what it might be telling you.You'll explore your natural motivational wiring, uncover the Very Good Reasons behind your resistance, and discover whether you need to make the thing easier, more enjoyable, or more Loving—or give yourself permission not to do it at all.Get instant access to the editable Google Doc and start exploring what your resistance is trying to tell you.*Summer is ending, the school-year rhythms return, businesses are talking about Q4, our social media feeds are inundated with posts about Virgo Season, and suddenly there's all this pressure to get back on track.But what if you don't feel motivated?And what if your lack of motivation isn't a problem to solve, but information to listen to?There's a million resources out there on how to try to trick or force ourselves to do things when we don't feel motivation for doing them.Instead, I created this episode to help you stop judging your resistance and start getting curious about it.*Press play to learn about...Intelligent Resistance. For women especially, there are endless things we supposedly have to be doing. But I believe resistance isn't laziness or procrastination. It's intuitive useful information about the strategy, timing, environment, expectation, or our motivating force.Changing the environment instead of changing yourself. Rather than trying to change yourself, what could you change in your environment to work with your motivational wiring? It's way more loving, not to mention easier, to remove what's obstructing our Nature rather than endlessly improving ourselves.“What are you motivated to do?” Instead of Why can't I make myself work?, we ask where the energy is naturally trying to go.Fear, force, and shame versus Love. Sometimes we're resisting not the thing itself but the way we're trying to make ourselves do it.Expanding your permission field.Maybe the answer is not to do the thing at all. The goal isn't to manufacture motivation. It's to understand what the lack of motivation is communicating, and then decide what to do.Remember to get the free guide here:[What to Do When You're Not Motivated]
At one of our women's circles celebrating Lammas in the Wheel of the Year, we each reflected on the path from Imbolc (6 months ago) to now.From seeds to fruit, from hope to harvest.We asked: What has bloomed in our lives? What are we harvesting?As we shared our reflections, something unexpected stood out to me.Most women didn't talk about business goals, creative projects, or personal accomplishments.They talked about their children.For just a moment, I noticed the quiet whisper of an old story inside myself:"That doesn't count.""That's not your fruit.""You should have something of your own to show."But when I imagined my grandmothers answering the same question, I realized they almost certainly would have spoken about their families, their communities, and the people they had helped nurture into fuller Life.In this episode, I explore why I believe the fruit of our fruit is still our fruit, what modern culture often gets wrong about success and fulfillment, and why witnessing another person's flourishing may be one of the deepest forms of harvest we experience.In this episode, we'll explore:Why Lammas invites us to reflect on what has ripened since ImbolcThe old story that says only individual achievement countsWhat our grandmothers might have considered a successful harvestThe difference between rooted devotion and unhealthy enmeshmentWhy another person's blooming can become part of our ownA more relational understanding of success, purpose, and the Seasons of Life
"Holly doesn't teach me to become prickly everywhere. She teaches me to become discerning about where I need thorns."In this episode, we're exploring Holly in the Celtic Tree Calendar—its ecology, symbolism, Celtic folklore, and spiritual teachings.Holly is often associated with Winter because of her bright red berries and evergreen leaves, but in the Celtic Tree Calendar she appears in the heart of Summer. She invites us to explore a different kind of strength—not force or control, but devotion, discernment, and the courage to protect what is truly sacred.Together we'll explore:Why Holly is known as the Sacred DefenderWhy Holly appears in the Celtic Tree Calendar during Summer instead of WinterWhat Holly's prickly leaves can teach us about healthy boundariesThe surprising way Holly creates both protection and sanctuaryReflection questions for this lunar cycleHow Nature becomes a mirror for your own inner LifeRelated EpisodesEpisode 276: What Is the Celtic Lunar Tree Calendar? Why I Follow It Instead of Western Astrology and How You Can Too
Hey sisters! I hope you're enjoying these dog days of Summer. With the rise of the star Sirius, this has always been a deeply important Time for our ancestors, and I like to think of it as a time to look at our Sirius Commitments. (I love a good corny wordplay!) So I recorded this episode on what the Dog Days of Summer actually mean, what the "dog star" Sirius meant to our ancestors, and how this aligns with the 8/8 Lions' Gate Portal. After listening, you're going to want to sign up for my FREE Discover Your Spiritual Gifts Class.And then I would TRULY love to hear from you about what you learn about yourself! Reach out on social media or my website, both linked below.Last thing, would you do me a favor and leave a rating and review for the podcast? I'm really trying to grow it to reach more sisters, and you'd be a HUGE HELP in doing this. TYSM!Ways we can walk together this Summer:Learn about one-on-one guidance here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.Sign up for a free curiosity call here.
I made you a FREE companion guide for this episode! This FREE instant access PDF will give you 11 easy and enjoyable ways to celebrate Lammas (the halfway point between Summer Solstice & Autumn Equinox) + 8 journal prompts to help you reflect and process the inspiration of this season. Download it now!After the Summer Solstice, we officially entered the Dark Half of the Year, though it probably didn't feel like it. Subtly we started waning in hours of sunlight each day, and as we approach the Autumn Equinox, it'll grow more and more noticeable. Lammas, also known as Lughnasadh, is a festival often celebrated on August 1st, marking the halfway point between Summer Solstice and Autumn Equinox, as well as the first harvest of the wheel of the year. Lughnasadh is the old Irish name for the festival - and the old spelling too. Fun fact: Lúnasa is actually the Irish word for August! Lammas is the more English Anglo-Saxon name.It's not too late to celebrate! Lammas is not just one day, but a portal, a Season. Time is hyperlocal, and traditions vary. While some celebrate on August 1, some celebrated much earlier on "Lunar Lammas" with the 8th Full Moon after the Winter Solstice, which fell on July 29. "Solar Lammas" is on August 6 this week! This replay from the Wild Wellness Women's Circle is an opportunity for you to celebrate now too.Lammas invites us all to reflect on the first harvest—both in Nature and in our lives. It asks: What has come to fruition? What still needs tending? And what might be time to let go of?Press play to hear more about...- Honoring grief this time of year even as we hold joy, the tension between opposites and the magic that can result- Reflecting back to Imbolc on Feb 1, seeing what has bloomed and what hasn't- Reasons why we sometimes don't get the harvest we expected, and what to do with that- Slowing to the pace of Nature as much of the animal kingdom is really quiet this time of year in the oppressive heat, and how this can be our permission slip tooWays we can walk together this Summer:Learn about one-on-one guidance here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.Sign up for a free curiosity call here.
I made you a FREE companion guide for this episode! This FREE instant access PDF will give you 11 easy and enjoyable ways to celebrate Lammas (the halfway point between Summer Solstice & Autumn Equinox) + 8 journal prompts to help you reflect and process the inspiration of this season. Download it now!Lammas, also known as Lughnasadh, is a festival celebrated on August 1st, marking the halfway point between Summer Solstice and Fall Equinox, and the first harvest of the year in the Wheel of the Year. It's a time where Nature is modeling for us the themes of gratitude and abundance, harvest and reaping, transformation and sacrifice, community and sharing, and reflection and planning.Did you know?The word Lammas actually comes from the Old English "loaf mass." People baked a loaf of bread from their first harvest and brought it to the church to be blessed. This bread was believed to have healing and protective properties, so they placed it in the corners of their homes and barns for protection and blessing.Even though the exact date is August 1, we can celebrate this whole season. In this episode, you'll learn...the origins, history, and symbolism of Lammas what Nature is modeling for us physically, spiritually, and energetically, and how we can align 11 easy and enjoyable ways to celebrate Lammas 8 journal prompt themes to help you reflect and process the inspiration of this seasonRelated episodes:-229. How to Rewrite and Rewild Your Relationship with Your Cycle - with Em Dewey -228. The 4 Feminine Archetypes - what's yours? -227. Using the superpowers of your menstrual & moon cycle to enjoy your life moreWays we can walk together this Summer:Learn about one-on-one guidance here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.Sign up for a free curiosity call here.
Most of us live inside linear, scheduled time. Our culture measures every minute and asks us to manage time as if it were money. But our ancestors lived by different rhythms. They knew time as cyclical, sacred, and alive.I've been on a journey of rewilding my own relationship with time. The Celtic Wheel of the Year and the Celtic Lunar Tree have helped me honor seasonal and lunar rhythms. In 2024, my mentor introduced me to the Mayan calendar, which deepened this path even further by giving me not just a seasonal or lunar energy to attune to, but a daily one.Unlike astrology, which can feel overwhelming with so many moving parts, the Mayan calendar offers a simple yet profound way to attune to the quality of time every single day.The Mayan Sacred Calendar repeats in predictable cycles through twenty nawales, or archetypal energies. These patterns invite us to notice synchronicities, shift our awareness, and experience life through Kairos time, mythic time that stretches and breathes, rather than only Kronos time, the linear time of calendars and clocks.In this replay of a gathering of the Wild Wellness Women's Circle, guest expert Diana Paez walks us through:The Mayan calendar as a living system: how cyclical time repeats in archetypal patternsAn introduction to the nawales: the twenty archetypes you will meet again and again as companions on your pathYour Mayan birth chart: how to begin exploring your unique essence through the quality of time you were born intoA rewilding of your relationship to time: moving from productivity-driven Kronos time into the spacious, sacred experience of Kairos timeThis is not just a lecture. It's a circle. You'll get to listen, learn, reflect, and sense how this ancient wisdom resonates in your Life.Ever since I started walking with the Mayan calendar, it has deepened my connection to my Intuition and helped me understand even more how Nature, Time, and Love want to speak to us each day. I know it will for you too!Connect with Diana:Follow the daily Mayan Calendar Readings with her Substack and/or InstagramLearn your Birth Essence (Mayan Nawal) with her free calculatorWorkshops, Study Groups, Consultations, Podcast, and more on her websiteHow we can walk together:Learn about one-on-one guidance here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.Sign up for a free curiosity call here.
What if the way through your current challenge isn't to try harder—but to listen to the element that's calling you?In this replay from a gathering in the Wild Wellness Women's Circle, I teach you the elemental framework drawn from the Taoist Five Element tradition and the Dagara cosmology of West Africa. Rather than treating the elements as personality types, this approach understands them as living movements found in Nature, the Seasons, and our own lives.In this episode, we explore how discovering your primary element can help you better understand your natural rhythms, where you tend to get stuck, and what kinds of practices bring you back into alignment.You'll also learn how each element offers a completely different strategy for navigating uncertainty, relationships, creativity, grief, and growth.Whether you're longing for more clarity, more rest, or simply a deeper relationship with Nature and your Intuition...Press play to hear:The difference between the Western four-element system and the Taoist Five Element traditionWhy the Five Elements are better understood as movements rather than personality typesHow to discover your primary element using your birth yearThe gifts, challenges, emotions, and spiritual invitations of Fire, Earth, Mineral (Metal), Water, and Nature (Wood)Practical ways each element approaches decision-making and life's challengesHow the Seasons themselves become guides for personal growthReflection questions to help you deepen your own elemental practiceAs you listen, notice:Which element feels most like home?Which element are you being invited to cultivate right now?How might your current challenge look different if you approached it from another elemental direction?I'd love to hear what resonated with you. Send me a message or come join us in a future Wild Wellness Women's Circle.If this episode was meaningful, I'd be so grateful if you'd subscribe, leave a review, and share it with someone who loves weaving spirituality, nature, and personal growth together.How we can walk together:Learn about one-on-one guidance here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.Sign up for a free curiosity call here.
We're still in the Fire energy of Summer Solstice and entering the Dog Days of Summer from July 3-Aug 11, with the rise of the star Sirius. Nature is modeling power, fire, creation, and abundance for us right now, and this replay from our gathering in the Wild Wellness Women's Circle is all about connecting this to our daily lives. Press play to...Learn new ways to draw power from your inner fire and identify really practical ways that work for youLearn the only formula for success that works for absolutely everyoneFeel inspired to celebrate yourself for what your inner fire has helped you to accomplishLearn what to do with the power of your b*tch energy when it moves through youConnect with the power of pleasure as the seed of creation, and why "self-sabotage" is intelligently leading us to thisMove from force to self-trustMove away from the fear of gluttony so you can actually enjoy abundanceCall back your power to yourself as the Meaning-Maker of your lifeGet a feel for what it's like in the Wild Wellness Women's Circle and experience other women as mirrors of LoveHow we can walk together:Learn about one-on-one guidance here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.Sign up for a free curiosity call here.
Have you ever heard the quote "Tell me, what is it you plan to do with your one wild and precious life?” Maybe you knew it was from poet Mary Oliver, but did you know it's from her poem called "The Summer Day?" Gosh that makes me love it even more, and I think it's the most Natural Time of the year to ask ourselves that question. This episode is a replay of our 2025 Summer Solstice celebration inside the Wild Wellness Women's Circle, and I'm sharing it here to inspire you to live your one wild and precious life this Summer. Whether you believe we have just one lifetime or many, you still only have this one summer as this age that you are, with your kids at the age they are, with the circumstances and Season of your life being exactly what it is right now. Press play to hear:Mythological stories and traditions for celebrating Litha, the Summer SolsticeHow to align with Litha energy: ovulation energy; inner fire & power; pleasure, play, sensuality; and the Mother archetype of nurturing, holding, doing, and creatingWhat Nature is modeling for us in Summer: fertile expansion, full expression, and mature powerHonoring the paradox of turning: as we reach the peak of sunlight, we start heading toward the dark half of the yearHow to avoid deathbed regrets by avoiding bedtime regretsMarking the significance of this halfway point in the year in your own LifeMentioned in this episode:Free Masterclass: Discover Your Spiritual GiftsHow we can walk together:Learn about one-on-one guidance here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.Sign up for a free curiosity call here.
☀️The Summer Sanctuary is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self.For much of human history, Summer was a season of pilgrimage.The weather was right for journeying, and people would leave their homes to walk toward places of meaning, healing, prayer, and transformation.But pilgrimage isn't only about traveling long distances.It's about crossing a threshold.It's about stepping out of ordinary life long enough to remember what matters most.Press play to hear:Why pilgrimage was traditionally associated with SummerThe difference between a vacation and a pilgrimageWhy some of the most important pilgrimages happen close to homeHow Nature helps us remember who we areWhy many people are secretly longing for a threshold experienceHow to create a meaningful pilgrimage in your own lifeWhat if your real life isn't standing in the way of your pilgrimage?What if your real life is the path?Wherever your feet take you this Summer, may your path feel sacred and lead you closer to what really matters.How we can walk together:Join the next women's circle, Summer Sanctuary, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.Sign up for a free curiosity call here.
☀️The Summer Sanctuary is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self.Have you ever wanted something deeply but felt frustrated that your current reality couldn't quite support it yet?Maybe you want to be a more patient parent, grow your business, have healthier habits, stronger boundaries, or a more meaningful life.And maybe you've been judging yourself because your current capacity doesn't match your desire.Not every gap between desire and capacity is a problem to solve.Today I'm sharing 3 reasons for the gap between your capacity and desire, and which one you should do nothing about.Press play to hear:Why people often give up too soonThe difference between desire and capacityHow capacity grows through resourcing, not forceWhy perfectionism sabotages growthThe power of "Version 1.0"The relationship between Summer and sustainable expansionWhy some dreams require patience instead of pressureHow to honor your desire without fighting your current capacityWhy I used to think Summer shouldn't be a Season of restHow seasonal living changed my relationship with productivityHow we can walk together:Join the next women's circle, Summer Sanctuary, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.Sign up for a free curiosity call here.
☀️The Summer Sanctuary is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self.I made you a FREE companion guide for this episode! This FREE instant access PDF will give you 14 easy and enjoyable ways to celebrate the Summer Solstice + 6 journal prompts to help you reflect and process the inspiration of this season. Litha marks the Summer Solstice, the longest day of the year, and it's a time when fertile energy is at its peak, and all around us, new life is rapidly growing. It celebrates the growing crops, the Sun, abundance, the beauty of Mother Earth, and the first day of Summer! Did you know?More commonly referred to as Midsummer's Night, Litha is believed to be a time when faerie folk pass into the human world at Twilight and offer blessings, and sometimes mischief. If you're familiar with Shakespeare's A Midsummer Night's Dream, this is a great example of the mischief the faeries do to interfere with humans just for fun.Even though the exact dates are June 19-23, we can celebrate this whole season. In this episode, you'll learn...the origins, history, and symbolism of Lithawhat Nature is modeling for us physically, spiritually, and energetically, and how we can align14 easy and enjoyable ways to celebrate Litha6 journal prompt themes to help you reflect and process the inspiration of this seasonOther episodes mentioned:-229. How to Rewrite and Rewild Your Relationship with Your Cycle - with Em Dewey -228. The 4 Feminine Archetypes - what's yours? -227. Using the superpowers of your menstrual & moon cycle to enjoy your life moreHow we can walk together:Join the next women's circle, Summer Sanctuary, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.Sign up for a free curiosity call here.
☀️The Summer Sanctuary is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self.What if the thing you keep calling "stuck" is actually devotion?Whether you're caring for children, aging parents, a partner, a community, or carrying the invisible emotional labor for everyone around you, it's easy to feel exhausted, resentful, overwhelmed, and trapped.But what if you're not trapped at all?What if you've chosen this chapter because it reflects your deepest values, your integrity, and the way Love wants to move through your Life?Press play to hear:The difference between feeling stuck and being devotedWhy caregiving can feel both meaningful and incredibly difficultThe hidden wound many women carry around the Mother archetypeHow we've been conditioned to equate Love with self-sacrificeWhy martyrdom is not the highest expression of the feminineSummer as a season of nourishment, ripening, and generosityHow Nature models sustainable caregiving and replenishmentThe difference between devotion and depletionHow to stay connected to yourself while loving others wellMy story caring for my father during the final chapter of his Life3 practical ways to resource yourself when Life is asking a lot from youThis episode is an invitation to see your Story differently.Your exhaustion isn't proof that you're failing. It's proof you need more resourcing.How we can walk together:Join the next women's circle, Summer Sanctuary, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.Sign up for a free curiosity call here.
☀️The Summer Sanctuary is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self.Did you know I'm a twin?Growing up, we loved the TV show Sister, Sister. We always wished we could pull off the same twin-switch pranks as the characters on the show. Since we're fraternal twins, we could never fool anyone in person. But over the phone? That was another story. We tried and sometimes succeeded! We could trick some boys calling, at least for a little while, but the people closest to us could tell instantly who was who. Our unique voices gave us away.Press play hear:Why humans are naturally wired for vocal communicationWhat gets lost when communication becomes primarily text-basedThe surprising relationship between voice and nervous system regulationHow we can often tell someone isn't okay before they ever tell usWhy texting isn't always as efficient as we've been taught to believeHow much effort it takes to edit, filter, and manage written communicationHow technology is changing the way we relate to one anotherHow hearing another person's voice can help us feel seen, understood, and connectedThis episode is an invitation to remember that your voice carries so much more information than words. It carries emotion, relationship, history, presence, and medicine.And in a world where more and more of our lives are mediated through screens, perhaps one of the most healing and human things we can do is simply hear each other.Mentioned in this EpisodeBook: Do Nothing by Celeste HeadleeEp. 228 The 4 Feminine ArchetypesHow we can walk together:Join the next women's circle, Summer Sanctuary, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.Sign up for a free curiosity call here.
☀️The Summer Sanctuary is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self.What started as my daughter Elsie doing some innocent role-playing with ChatGPT eventually led to her crying and saying it was creepy. That experience opened the door to a much bigger conversation about Right Relationship with technology, attention, creativity, belonging, and what it means to stay human in an increasingly AI world.Press play to hear:why so many of our deepest human needs cannot be fully met through technologythe difference between support and substitutionwhat AI can do well and where it falls shorthow we often settle for "cheap substitutes" when we're actually craving something much deeperthe surprising history and meaning behind the phrase "left to our own devices"why attention is one of the most important resources we havehow to come into right relationship with technology instead of treating it as inherently good or badthe connection between technology, nervous system regulation, and belongingwhy asynchronous spaces and voice-noting can feel way more nourishing than texting or social mediaHow we can walk together:Join the next women's circle, Summer Sanctuary, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.
☀️The Summer Sanctuary is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self.Most women I talk to don't actually hate their lives.They love their children.They love their partners.They care deeply about their work, their communities, and the lives they've built.The problem usually isn't that their priorities are completely wrong.The problem is that they're over-functioning and under-resourcing.Press play to hear:the difference between devotion and self-abandonmentwhy so many women are operating from depletion instead of Lovehow modern environments disconnect us from ourselveswhy most women do not need more self-improvementthe idea that healing often comes from changing conditions, not fixing yourselfcreating spaciousness inside fullnessstaying connected to yourself while caregiving, working, and loving deeplyHow we can walk together:Join the next women's circle, Summer Sanctuary, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.
We can get so caught up in cycles of doubt, insecurity, overthinking, overanalyzing, analysis paralysis, second guessing, getting stuck, procrastinating, and all of these obstacles in our decision-making.And beginning to use a pendulum to ask anything—from the most simple and basic low-risk type of question, to making some of the biggest decisions of my life—has really freed me from all of those monkey mind games that used to set me back. And I'm on a mission to share that kind of freedom with others.In this episode, I'll be teaching us how divination was once a universal folk practice, why it's actually normal to consult your intuition (and quite abnormal not to), and how to use a pendulum (or any weighted necklace) to access clear yes/no guidance from your body, intuition, ancestors, or divine support team. We'll explore the science-backed connection between pendulum work and muscle testing, discuss who or what we might be channeling, and have hands-on practice together in real time. By the end, you'll have a grounded process for using a pendulum to make aligned decisions rooted in love, clarity, and intuition.Mentioned in this episode: ep 206 How To Use Intuitive ToolsAmelia Hruby and her podcast Off The GridSign up for my free Celtic Lunar Tree Calendar GuideSign up for a free curiosity call to get to know each other better before doing a reading or reiki togetherOr if you're ready, sign up for a pendulum & oracle card reading hereOr sign up for a reiki session hereHow we can walk together
In the Taoist 5 Element System, the element of the Spring Season is called Nature (sometimes called Wood.) Our Nature is really about our gifts. We all have inherent gifts that we are born with that are meant for our own benefit (to enjoy!) and meant for others' benefit too (to serve.) I have a free Discover Your Spiritual Gifts class that complements this episode really well for you. Grab it here.Most of our problems in Life really do come down to not knowing ourselves, not loving ourselves, and not BEING ourselves. Why is it like that for so many of us?! It's definitely not your own fault. It's because of the culture and systems that we are born into, that are so disconnected now from this kind of truth.But I do believe we are coming Home, with so many more people individually awakening, but also a collective shift back into this. I think it's inevitable with the rise of AI that we will have a reawakening of what sets us apart as humans and spirits—our spiritual gifts. Today's episode is a recording of a client coaching call that I just know you're gonna relate to!If you feel disconnected from your gifts or like Fear (which btw ultimately does come from Love!) is getting in the way of you fully stepping into them, you're going to love this episode. How we can walk together
Your Attention Is Sacred starts THIS WEDNESDAY. Join me in a 10-day voice-note book club to reclaim your Attention and rewild your relationship with your phone, technology, and social media.What if your Attention isn't actually scarce?In this episode, I explore a different way of understanding Attention, not as something you're running out of, but as something you're in relationship with.We talk about why social media and modern technology can feel so overwhelming, what's actually happening in your nervous system, and the deeper truth that often gets missed:This is not a personal failure. The system itself changed.If you've been feeling distracted, overstimulated, or like your Time and energy aren't your own, this episode will help you understand why—and what might begin to shift when you relate to your Attention differently.Press play to hear:Why Attention might not actually be a limited resourceThe deeper meaning of attention as tending, not “paying”How the quality of your Attention shapes the quality of your LifeWhat your body might be telling you about your current relationship with your phone or social mediaWhy your nervous system feels overwhelmed in today's worldThe concept of “cruel optimism” and why trying harder isn't always the answerHow social media shifted from serving users → capturing attentionThe move from finite feeds → infinite scroll and why that mattersWhy it feels harder to focus now than it used toWhat it might look like to stop trying to keep up with everythingI'm currently hosting:Your Attention Is Sacred: a 10-Day Voice-Note Book ClubMay 6–15Fully asynchronous inside VoxerEach day, I'll share a short excerpt, a reflection, and a few questions. You can listen, respond, journal, or simply take it in.*You don't have to have read the book.*You don't have to change anything.This is a space to notice… and to come back into relationship with your own Attention.How we can walk together:Join the next gathering of the Wild Wellness Women's Circle. More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.
I made you a FREE companion guide for this episode! This FREE instant access (and pretty!) PDF will give you 13 easy and enjoyable ways to celebrate Beltane + 6 journal prompts to help you reflect and process the inspiration of this season. Download it now!Beltane marks the halfway point between Spring Equinox and Summer Solstice. Beltane is a Celtic celebration of fire, fertility, rebirth, sexuality, and sensuality. It celebrates the union of the God and the Goddess, of masculine and feminine energies.DID YOU KNOW?The stories of Robin Hood and Cinderella seem to be based off the Beltane story of the union of the May Queen and the Green Man. Beltane is filled undeniably filled with sexuality and sensuality. The May Pole is a phallic symbol. To go A'Maying was to have a one night stand in the woods with a masked stranger in celebration of Beltane.In this episode, you'll learn...the origins, history, and symbolism of Beltanewhat Nature is modeling for us physically, spiritually, and energetically, and how we can align13 easy and enjoyable ways to celebrate Beltane6 journal prompts to help you reflect and process the inspiration of this seasonRelated episodes:-231. Discover your sexual archetype & consciously create your best sex life -229. How to Rewrite and Rewild Your Relationship with Your Cycle - with Em Dewey -228. The 4 Feminine Archetypes - what's yours? -227. Using the superpowers of your menstrual & moon cycle to enjoy your life moreI'm currently hosting:Your Attention Is Sacred: a 10-Day Voice-Note Book ClubMay 6–15Fully asynchronous inside VoxerEach day, I'll share a short excerpt, a reflection, and a few questions. You can listen, respond, journal, or simply take it in.*You don't have to have read the book.*You don't have to change anything.This is a space to notice… and to come back into relationship with your own Attention.How we can walk together:Join the next gathering of the Wild Wellness Women's Circle. More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.
In this episode, I share a disturbing dream that marked a turning point in my relationship with Attention, social media, and the systems we participate in.It's an exploration of the Magician archetype, the nature of illusion, and the subtle ways our Attention can be shaped, captured, and carried without us realizing it.This is a conversation about enchantment, awareness, and what it means to stay connected to yourself while moving through systems designed to captivate you. Press play to hear:My disturbing dream about illusion, surrender, and disorientationThe Magician archetype in Jungian psychology and what it representsHow Attention can be shaped, redirected, and influenced without conscious awarenessWhy illusion often feels good and why that mattersHow social media functions as a modern system of attention captureThe experience of being “inside the spell” and what it feels like to come back outWhat it means to be in Right Relationship with technologyAttention as a relationship, not just a resourceIllusion as a natural part of human experienceAwareness as the bridge between manipulation and masteryThe difference between being entranced vs empoweredThe practice of staying connected to yourself inside immersive systemsThe problem isn't illusion. The problem is forgetting that you're inside it.If this episode stayed with you, I'd love to hear what you're noticing. Leave a comment or reach out to me through my website.And if you know someone who has been questioning their relationship with their phone, social media, Attention, or presence, feel free to share this with them.I'm currently hosting:Your Attention Is Sacred: a 10-Day Voice-Note Book ClubMay 6–15Fully asynchronous inside VoxerEach day, I'll share a short excerpt, a reflection, and a few questions. You can listen, respond, journal, or simply take it in.*You don't have to have read the book.*You don't have to change anything.This is a space to notice… and to come back into relationship with your own Attention.How we can walk together:Join the next gathering of the Wild Wellness Women's Circle. More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.
I didn't decide all at once to change my relationship with social media.It happened slowly.In this episode, I'm sharing the story of how things started to feel different for me—how something that once felt connective and alive began to feel extractive, overwhelming, and out of alignment. I talk about the moment where something really clicked, the questions that changed everything, and how I began experimenting instead of forcing a drastic change.This is a conversation about Attention, Time, and what it means to come back into Right Relationship with the systems we participate in.If you've been feeling like your attention is scattered, your time isn't your own, or you're trying to win inside a game you don't even want to be playing anymore… you're not alone.Press play to hear:What it felt like when social media stopped feeling reciprocalThe subtle ways Attention can feel like it's being taken instead of chosenThe concept of “unpaid labor” just to maintain your experience online The moment I realized something was not in Right RelationshipWhy I didn't quit social media—and what I did insteadThe small, experimental shifts that changed everythingWhy deeper connection, not more content, was what I was actually craving, and how I UPGRADED instead of deprived myselfHow voice notes and asynchronous connection became more meaningful for meThe question that reframed my entire relationship with time: What could I do with those same 12 hours a week if I put them somewhere else? As you listen, you might notice:What has shifted in your own relationship with social media over time?And what are you actually craving when you reach for it?Mentioned in this episode:Untamed by Glennon DoyleAmelia Hruby's work + podcast Off the GridI'm currently hosting:Your Attention Is Sacred: a 10-Day Voice-Note Book ClubMay 6–15Fully asynchronous inside VoxerEach day, I'll share a short excerpt, a reflection, and a few questions. You can listen, respond, journal, or simply take it in.*You don't have to have read the book.*You don't have to change anything.This is a space to notice… and to come back into relationship with your own Attention.How we can walk together:Join the next gathering of the Wild Wellness Women's Circle. More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.
If the Earth were a Person, how would you describe what they are like, and how would you describe your relationship with them?I was brought up in a religion that taught me that nature is something separate from us and subservient to us.It's alive in a sense, but definitely not conscious. I was taught that it's impersonal, and it definitely didn't have a soul or spirit.It's beautiful, sure, but it's mainly a utility that exists to resource humans. It's here to be the support system and backdrop to the most important existence of humans.Basically, it's inanimate.But in the last couple of years, especially after my first psychedelic experience, I see things completely differently.Throughout most of human history, human beings believed in animism, and it doesn't contradict religion (or, it doesn't have to.)Animism is the belief that everything in Nature is alive and has a spirit or consciousness—not just humans and animals, but also trees, rivers, rocks, mountains, and even weather systems.It's one of the oldest belief systems in the world and is found in many Indigenous and earth-based traditions.Animism teaches that the world is made up of relationships - that we're in constant dialogue with the more-than-human world, and that everything is interconnected and deserving of respect.Press play to learn: myths and creation stories about the Earth being personal and relationalpractical and magical ways to be more connected with Nature - to receive physical and mental health benefits and also to receive messages from your Intuitionhow to see Nature as a mirror for what's happening in our inner world through its cycles of growth and restHow we can walk together:Join the next gathering of the Wild Wellness Women's Circle. More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.
I saw Michelle's profile on LinkedIn one day and literally just felt drawn to connect with her. I messaged her promising I wasn't selling anything, just that I thought it was so cool she is an intuitive therapist from Massachusetts (where I'm from too!) and that we have a lot in common.Then I pretty quickly after that saw that she was starting her own podcast and was looking for guests and I volunteered, and I was her very first guest! We have talked mainly about the soul of weight loss and healing from body objectification, things we are both very passionate about, but we also have in common that we are both reiki practitioners!This is our first time talking about it together and I wanted to have her come teach inside the Wild Wellness Women's Circle, and also have her community and my community (that's you!) get to hear this replay!Michelle has a fully booked therapy practice, she has an amazing top-rated podcast called “Into the Work: Therapy for Empaths and Seekers,” she's a reiki practitioner, AND she teaches others to become reiki practitioners. She teaches transformative classes online and holds group healing ceremonies too.Press play to hear this 90-minute interactive session women's circle gathering, featuring Michelle's expertise on:How do you understand how Reiki works — physiologically, energetically, magically, or even from a quantum physics perspective?What role does the placebo effect plays in Reiki sessions?How to reconcile Reiki with any other belief systems in your life, like religious upbringing?How does Reiki help tame our inner critic?What is an Empath and why might they particularly need Reiki for both physical and emotional issues?How to know whether you need talk therapy, Reiki, or both?Advice for anyone curious about becoming a Reiki practitioner?Mentioned in this episode:FREE Discover Your Spiritual Gifts classInvite Your Intuition Distance Reiki Sessions with mePrevious episodes 185 and 230 with MichelleHow we can walk together:Join the next gathering of the Wild Wellness Women's Circle. More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.
Today is April Fool's Day, and instead of talking about pranks or jokes, we're exploring the deeper archetypal meaning of the Fool.In this episode, I'm weaving together the archetype of Fool from the Tarot, the Maiden from feminine archetypal work, and the lived experience of Spring as a Season of not knowing, beginning, and becoming.Because what if the part of you that doesn't have it all figured out yet IS NOT A PROBLEM?We're also talking about:What it means to be in an initiation, especially when the old way no longer fitsWhy entering the Unknown isn't a mistake, but part of the pathHow re-enchantment with Nature can guide you back into trust, instinct, and what feels AliveThis episode is for you if:You feel like you're in-between—no longer where you were, but not quite where you're goingYou're questioning old patterns, but don't have clear answers yetYou feel Resistance, Curiosity, or a pull toward something you can't fully explainYou've been hard on yourself for not having it figured out yetMentioned in this episode:A Wild New Work podcast by Megan Leatherman and her episode Answering the Fool's CallThe Living Myth podcastWomen Who Run With The Wolves book by Clarissa Pinkola EstesGuided Oracle Card & Pendulum ReadingBreakthrough Week Voxer Coaching (Limited Time Discount): use code SPRING through Sun 4/5 to save 50%!Invite Your Intuition Distance Reiki SessionHow we can walk together:Join the next gathering of the Wild Wellness Women's Circle. More of a one-on-one person? I love that too! Learn more here.Let's connect on Instagram or Facebook!Grab any of my Free Resources here.
I've been thinking a lot about how quickly we're taught to leave something the moment it feels off.Burn it down. Pivot. Start over.In the Celtic Lunar Tree Calendar, we're in the Connection Full Moon this Wednesday, April 1. It's about how alignment doesn't always come from making a big move. Sometimes it comes from staying long enough to understand what's actually out of alignment, and letting it come back into right relationship.That doesn't mean you stay forever.It means you don't let fear, force, or shame make the decision for you.For anyone navigating tension, transition, or "something's shifting but I can't name it yet," I made a free moon guide for you.
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