Podcast appearances and mentions of Zach Wahls

Chuck Todd walks through a primary night that was, in his words, a really good night for Democrats — and one that may have just answered whether 2026 is shaping up as a genuine blue wave. The night's biggest single story came out of Iowa, where Zach Lahn pulled off a stunning upset of Randy Feenstra in what Chuck characterizes as a "MAHA vs. MAGA" race — Trump endorsed the establishment Feenstra and lost, which Chuck predicts will drive the president absolutely nuts. Iowa Democrats also got a substantial ticket boost when Josh Turek blew out Zach Wahls in the Senate primary, and combined with the surprisingly strong gubernatorial candidacy of Rob Sand, Iowa is now the cleanest test case in the country for whether the political wind has truly shifted — a right-leaning state where the politics are visibly in flux. Chuck flags that Lahn can probably be painted as too far right in a general, that having "congressman" as your first name has become a real disadvantage in 2026, and that the night was an unambiguous positive for Democrats nationally. He also walks through results elsewhere: New Jersey's seventh district will see Tom Keane (still mysteriously MIA from his own campaign) face Rebecca Bennett; South Dakota's gubernatorial race is headed to its first-ever runoff after four candidates each cleared 20%, and Deb Haaland is on track to become the first Native American woman governor in U.S. history. The conversation then turns to California, where Chuck warns it will be days before we have full primary results but where turnout is already on pace to exceed 2022. He cautions viewers about the inevitable early "red mirage" from the mail-vote curve, predicts Hilton has enough of a lead over Steyer that he likely survives, and argues Xavier Becerra would much rather face Hilton than Steyer in a general — though a potential scandal is looming over Becerra that could reshape the whole race. Chuck argues a Becerra-Hilton race would be a conventional Democrat-versus-Republican contest, that Steyer has spent $500 million across his last two campaigns and still has a low ceiling because he's created a genuine sense of voter exhaustion, and that the single most fascinating race in the state right now is CA-06 and Kevin Kiley. The Los Angeles mayoral picture is clarifying too: Karen Bass and Spencer Pratt appear set to advance, which Todd argues is exactly what Bass wanted — it will be far easier to turn Pratt into a Trump acolyte in a general election than to face the formidable Nithya Raman. He notes that Matt Mahan became known as "big tech's candidate" in ways that genuinely hurt him, and closes with one to watch in Montana, where independent Seth Bodner is quietly hoping the Democratic candidate eventually bows out so he can consolidate the anti-incumbent vote into a real challenge. Finally, Chuck presents his ToddCast Top 5 list of instances that Republicans have rebuked Donald Trump in his second term, and answers listeners’ questions in the “Ask Chuck” segment. Predict the action all the way through the finals. Sign up now for your twenty-five dollar bonus on https://fanduel.com/predicts Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 01:00 Tuesday was a REALLY good night for Democrats nationally 01:30 Tom Keane still MIA, will face Rebecca Bennett in NJ-07 04:00 Iowa results made Democratic ticket substantially stronger 04:30 Josh Turek blew out Zach Wahls in Iowa 05:30 Biggest upset of the night was Zach Lahn beating Randy Feenstra 08:15 Lahn vs. Feenstra was a MAHA vs. MAGA race 08:45 Iowa is a right leaning state, but the state’s politics are in flux 09:45 Having a first name of “congressman” is a major disadvantage 11:30 Rob Sand is a very strong Democratic candidate for governor in Iowa 13:15 It’s possible Lahn can be painted as too far to the right 14:15 Iowa will be the test of whether 2026 is a blue wave election 15:30 Iowa was a huge positive development for team blue 16:45 Trump endorsing Feenstra then losing will drive Trump nuts 19:00 South Dakota governor’s race headed to runoff for first time 20:45 Four candidates in SD gubernatorial race received 20% of vote 23:00 Voters keep rewarding political bomb throwers 24:00 Trump endorsed the least Trump-like candidate, voters chose the Trumpy one 25:00 Deb Haaland on track to be the first Native American woman governor 25:30 It will be days before we know the full results of California primaries 27:30 California turnout will exceed turnout in 2022 28:30 Early on there will be a red mirage in California due to early vote 31:00 Hilton has enough of a lead over Steyer that he likely hangs on 32:15 Becerra would rather run against Hilton than Steyer 32:45 Steyer has created a sense of exhaustion 33:45 A Becerra v Hilton race would be a conventional D vs. R race 34:15 Potential scandal looms over Becerra 35:45 Most fascinating race is CA-06 and Kevin Kiley 38:15 It looks like Karen Bass & Spencer Pratt will move on in LA mayoral 40:30 It will be easier for Bass to turn Pratt into a Trump acolyte than face Raman 41:45 Steyer has a low ceiling, and has spent $500M in last two campaigns 43:30 Matt Mahan became known as “big tech’s candidate” and that hurt him 46:00 Independent Seth Bodner hoping Democratic candidate bows out in Montana 54:15 Trump replacing Tulsi Gabbard with Bill Pulte for DNI 55:15 Republicans immediately starting pushing back on Pulte as nominee 56:45 No need for NDI. CIA has won the intel agency turf battle 57:30 Bill Pulte makes Tulsi Gabbard look qualified for DNI role 59:45 ToddCast Top 5 instances Republicans successfully rebuked Trump 1:00:00 #5 The Epstein files 1:01:30 #4 Trump’s threat to take over Greenland 1:02:30 #3 Fed chair Jay Powell 1:03:45 #2 Matt Gaetz nomination for AG 1:05:45 #1 Death of Trump’s anti-weaponization slush fund 1:11:30 Ask Chuck 1:11:45 Thoughts on potential reforms, how realistic are they? 1:19:00 Why do you call Democrats the party that’s held to a higher standard? 1:22:45 Do you see Wes Moore as a top Democratic contender in ‘28? 1:27:45 Is Mike Johnson’s speakership at risk? Would he be the minority leader? 1:30:00 Can Keir Starmer survive as PM? Will Nigel Farage be PM? 1:35:00 Do you think a more virtual governance model rather than in-person would work?See omnystudio.com/listener for privacy information.

Chuck Todd walks through a primary night that was, in his words, a really good night for Democrats — and one that may have just answered whether 2026 is shaping up as a genuine blue wave. The night's biggest single story came out of Iowa, where Zach Lahn pulled off a stunning upset of Randy Feenstra in what Chuck characterizes as a "MAHA vs. MAGA" race — Trump endorsed the establishment Feenstra and lost, which Chuck predicts will drive the president absolutely nuts. Iowa Democrats also got a substantial ticket boost when Josh Turek blew out Zach Wahls in the Senate primary, and combined with the surprisingly strong gubernatorial candidacy of Rob Sand, Iowa is now the cleanest test case in the country for whether the political wind has truly shifted — a right-leaning state where the politics are visibly in flux. Chuck flags that Lahn can probably be painted as too far right in a general, that having "congressman" as your first name has become a real disadvantage in 2026, and that the night was an unambiguous positive for Democrats nationally. He also walks through results elsewhere: New Jersey's seventh district will see Tom Keane (still mysteriously MIA from his own campaign) face Rebecca Bennett; South Dakota's gubernatorial race is headed to its first-ever runoff after four candidates each cleared 20%, and Deb Haaland is on track to become the first Native American woman governor in U.S. history. The conversation then turns to California, where Chuck warns it will be days before we have full primary results but where turnout is already on pace to exceed 2022. He cautions viewers about the inevitable early "red mirage" from the mail-vote curve, predicts Hilton has enough of a lead over Steyer that he likely survives, and argues Xavier Becerra would much rather face Hilton than Steyer in a general — though a potential scandal is looming over Becerra that could reshape the whole race. Chuck argues a Becerra-Hilton race would be a conventional Democrat-versus-Republican contest, that Steyer has spent $500 million across his last two campaigns and still has a low ceiling because he's created a genuine sense of voter exhaustion, and that the single most fascinating race in the state right now is CA-06 and Kevin Kiley. The Los Angeles mayoral picture is clarifying too: Karen Bass and Spencer Pratt appear set to advance, which Todd argues is exactly what Bass wanted — it will be far easier to turn Pratt into a Trump acolyte in a general election than to face the formidable Nithya Raman. He notes that Matt Mahan became known as "big tech's candidate" in ways that genuinely hurt him, and closes with one to watch in Montana, where independent Seth Bodner is quietly hoping the Democratic candidate eventually bows out so he can consolidate the anti-incumbent vote into a real challenge. Then, Orange County Mayor Jerry Demings — the former Orlando police chief turned local executive who is now running for governor of Florida — joins the Chuck Toddcast for a candid conversation about the challenges of being a Democrat in modern Florida and the lessons his unusual career path (accountant, then cop, then mayor) brings to executive leadership. Demings reveals that Governor Ron DeSantis personally threatened to remove him from office over his opposition to ICE operations in Orange County, and uses that experience as the entry point to a broader discussion about what's gone wrong with American law enforcement. He argues you cannot solve police shortages by lowering recruiting standards — exactly what he says ICE did when it ramped up so quickly that screening and training went out the window, with the predictable consequence that ICE has now begun poaching trained officers from state and local departments. Demings makes the case that we have to get criminals off the streets but it has to be done lawfully, that state law enforcement should not be doing immigration work, and that being elected sheriff as a partisan position creates real tensions because the actual responsibilities of the job aren't partisan at all. He pushes back on the idea that he's running to be a "performance politician" and frames his candidacy as wanting to bring competent local-government experience to a state level that he says is suffering from leaders chasing viral moments rather than delivering services. The conversation turns to the structural challenges facing Florida and the deeper question of why Democrats can't win statewide in a state that's growing more diverse by the year. Demings argues Florida's underpaid state legislators simply don't attract quality talent, that many longtime Florida Democrats have left the party out of pure frustration, and that the party's central task is to restore basic public belief in government's capacity to function. He's willing to give DeSantis credit for diversifying and growing Florida's economy, but argues the state needs to find efficiencies rather than continually burdening local governments with expenses it should be covering itself — and points to slashed state mental health funding as a direct driver of the violent crime he sees in his community. Demings is sharp on Florida's climate exposure, arguing the state is building in places it absolutely should not be building, and that hurricane-hardened construction standards need a major overhaul, He flags the NAACP's call for athletes to avoid schools in remapping states as the kind of extreme response that extreme government actions inevitably provoke, and warns that the politics of division are starting to genuinely threaten Florida's tourism economy — meaning the state's longtime economic engine may finally be running into the consequences of the culture wars its leaders have spent the past decade fueling. Finally, Chuck presents his ToddCast Top 5 list of instances that Republicans have rebuked Donald Trump in his second term, and answers listeners’ questions in the “Ask Chuck” segment. Predict the action all the way through the finals. Sign up now for your twenty-five dollar bonus on https://fanduel.com/predicts Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Timeline: 00:00 Chuck Todd’s introduction 01:00 Tuesday was a REALLY good night for Democrats nationally 01:30 Tom Keane still MIA, will face Rebecca Bennett in NJ-07 04:00 Iowa results made Democratic ticket substantially stronger 04:30 Josh Turek blew out Zach Wahls in Iowa 05:30 Biggest upset of the night was Zach Lahn beating Randy Feenstra 08:15 Lahn vs. Feenstra was a MAHA vs. MAGA race 08:45 Iowa is a right leaning state, but the state’s politics are in flux 09:45 Having a first name of “congressman” is a major disadvantage 11:30 Rob Sand is a very strong Democratic candidate for governor in Iowa 13:15 It’s possible Lahn can be painted as too far to the right 14:15 Iowa will be the test of whether 2026 is a blue wave election 15:30 Iowa was a huge positive development for team blue 16:45 Trump endorsing Feenstra then losing will drive Trump nuts 19:00 South Dakota governor’s race headed to runoff for first time 20:45 Four candidates in SD gubernatorial race received 20% of vote 23:00 Voters keep rewarding political bomb throwers 24:00 Trump endorsed the least Trump-like candidate, voters chose the Trumpy one 25:00 Deb Haaland on track to be the first Native American woman governor 25:30 It will be days before we know the full results of California primaries 27:30 California turnout will exceed turnout in 2022 28:30 Early on there will be a red mirage in California due to early vote 31:00 Hilton has enough of a lead over Steyer that he likely hangs on 32:15 Becerra would rather run against Hilton than Steyer 32:45 Steyer has created a sense of exhaustion 33:45 A Becerra v Hilton race would be a conventional D vs. R race 34:15 Potential scandal looms over Becerra 35:45 Most fascinating race is CA-06 and Kevin Kiley 38:15 It looks like Karen Bass & Spencer Pratt will move on in LA mayoral 40:30 It will be easier for Bass to turn Pratt into a Trump acolyte than face Raman 41:45 Steyer has a low ceiling, and has spent $500M in last two campaigns 43:30 Matt Mahan became known as “big tech’s candidate” and that hurt him 46:00 Independent Seth Bodner hoping Democratic candidate bows out in Montana 54:30 Jerry Demings joins the Chuck ToddCast 55:30 How did you go from accountant to police to mayor? 56:45 Accounting background helped with managing the city budget 58:00 How has Orlando changed since the time you were a police officer in the 80s? 59:30 Working on police reform both locally and nationally 1:00:45 Should the focus for police be better recruiting or better training? 1:01:30 Lowering recruiting standards can’t be the answer to police shortages 1:02:15 ICE was forced to ramp up so fast they didn’t screen or train recruits properly 1:03:45 We have to get criminals off the street, but it has be done lawfully 1:04:30 What were the unintended consequences of ICE’s questionable recruitment? 1:05:45 ICE began poaching state and local police officers 1:07:45 Should county sheriff be an elected position? 1:09:00 Political considerations do enter the equation when you’re elected 1:10:30 Size of jurisdiction does matter when it comes to appointed vs. elected 1:11:30 Sheriff is elected as a partisan position, but the responsibilities aren’t partisan 1:12:30 Why did you want to run for governor? 1:15:00 Want to take experience at local level government to a larger level 1:15:45 Ron DeSantis threatened to remove him over opposition to ICE 1:18:30 How would you work with the Republican dominated legislature? 1:20:30 Republicans have a large voter registration advantage in Florida 1:21:45 Not interested in being a performance politician 1:23:00 Why have Democrats been unable to elect a governor in Florida? 1:23:30 Florida’s legislators are underpaid, don’t attract quality talent 1:25:15 Many Florida Democrats left the party due to their frustration 1:27:00 Democrats need to restore belief in government 1:28:30 What has Ron DeSantis done right? Diversified & grown the economy 1:30:45 Does Florida need more tax revenue and how do you acquire it? 1:32:30 Government should always look to find inefficiencies & fix them 1:33:30 The state keeps burdening local governments with expenses 1:35:00 State has slashed funding for mental health, leading to violent crime 1:38:00 There is a lot of fraudulent claims made in Florida, state bad at investigating 1:39:00 State law enforcement shouldn’t be doing immigration enforcement 1:39:45 Florida is building in places they shouldn’t be, not factoring climate change 1:40:45 Florida should be hardening their building and infrastructure 1:42:00 Should Florida ban manufactured housing? 1:43:15 Florida needs housing construction standards that make sense 1:44:30 NAACP calling on athletes to not attend schools in remapping states 1:45:30 Extreme actions by the government elicit extreme responses 1:47:30 Tourism in Florida is being threatened by politics 1:49:45 Politics is dividing people by racial lines 1:51:45 Chuck’s thoughts on interview with Jerry Demings 1:53:45 DeSantis trying to ram through property tax cut before November 1:55:45 Trump replacing Tulsi Gabbard with Bill Pulte for DNI 1:56:45 Republicans immediately starting pushing back on Pulte as nominee 1:58:15 No need for NDI. CIA has won the intel agency turf battle 1:59:00 Bill Pulte makes Tulsi Gabbard look qualified for DNI role 2:01:15 ToddCast Top 5 instances Republicans successfully rebuked Trump 2:01:30 #5 The Epstein files 2:03:00 #4 Trump’s threat to take over Greenland 2:04:00 #3 Fed chair Jay Powell 2:05:15 #2 Matt Gaetz nomination for AG 2:07:15 #1 Death of Trump’s anti-weaponization slush fund 2:13:00 Ask Chuck 2:13:15 Thoughts on potential reforms, how realistic are they? 2:20:30 Why do you call Democrats the party that’s held to a higher standard? 2:24:15 Do you see Wes Moore as a top Democratic contender in ‘28? 2:29:15 Is Mike Johnson’s speakership at risk? Would he be the minority leader? 2:31:30 Can Keir Starmer survive as PM? Will Nigel Farage be PM? 2:36:30 Do you think a more virtual governance model rather than in-person would work? See omnystudio.com/listener for privacy information.

On Iowa Politics is a weekly news and analysis podcast that aims to recreate the kinds of conversations that happen when you get political reporters from across Iowa together after the day's deadlines have been met. Tackling anything from local to state to national, On Iowa Politics is your weekly dose of analysis and insight into the issues affecting Iowa.This week on the podcast, we take a peek inside the latest round of fundraising by Iowa's gubernatorial candidates, one last debate in the Democratic U.S. Senate primary, and the latest on a Western Iowa native's testimony about Jeffrey Epstein.This episode was hosted by the Gazette Des Moines Bureau Chief Erin Murphy. It features Gazette Deputy Bureau Chief Tom Barton, Jared McNett of the Sioux City Journal and Gazette columnist Todd Dorman.This episode was produced by Gazette social video producer Bailey Cichon.Read stories mentioned in this week's episode:(2:09) Ted Waitt said he found Epstein 'off-putting'; wasn't aware of wrongdoing by Maxwell(9:27) Zach Lahn tops Randy Feenstra in latest fundraising for Iowa Republican governor hopefuls(24:35) Zach Wahls, Josh Turek debate electability, policy in lead-up to primary(28:20) Opinion: Chuck Schumer looms over Iowa Democratic Senate primary

The Iowa Primary is coming up on June 2nd. Josiah has been a low information voter this year, so Justin Comer from Rock Hard Caucus is here to tell him who to vote for.Follow Justin on Bluesky @justinkcomer.rockhardcauc.usCheck out Rock Hard Caucus: rockhardcauc.usBecome a Fruitless Patron here: https://www.patreon.com/user?u=11922141Check out Fruitless on YouTubeFind more of Josiah's work: https://linktr.ee/josiahwsuttonFollow Josiah on Twitter @josiahwsuttonMusic & Audio creditsFeel - NoCopyrightMusicBass - NoCopyrightMusicYesterday – bloom."Josh Turek - Underdog," Josh Turek on YouTube, https://www.youtube.com/watch?v=kCD3vVVAa7U"I'm Running for U.S. Senate," Zach Wahls for Iowa on YouTube, https://www.youtube.com/watch?v=oLlwK00ol_I"Ashley Hinson for Congress - WATCH IT," Ashley Hinson on YouTube, https://www.youtube.com/watch?v=fNSd0px_96Q"Sen. Joni Ernst defends Medicaid cuts, says 'well, we all are going to die'," Associated Press on YouTube, https://www.youtube.com/watch?v=wVxh7-_fkvg"2014, Joni Ernst - Squeal - political ad - closed captioned," Captioning for Everyone on YouTube, https://www.youtube.com/watch?v=zc8uLuHsNw0"Sarah Trone Garriott 2024," Sarah Trone Garriott on YouTube, https://www.youtube.com/watch?v=Hon2AI7E8CE"Bohannan: Doing What's Right," Bohannan for Congress on YouTube, https://www.youtube.com/watch?v=lzZSYtSCJew"President Biden: I'm staying in the race!," C-SPAN on YouTube, https://www.youtube.com/watch?v=Pk10PQ_h2io"Feenstra Formally Launches Campaign for Governor of Iowa," Feenstra for Governor on YouTube, https://www.youtube.com/watch?v=TLmqUgPTHuA"Good vs. Evil," Adam Steen for Governor on YouTube, https://www.youtube.com/watch?v=WAc6-rAYrvY"Zach Lahn - Defend our Land," Zach Lahn for Governor on YouTube, https://www.youtube.com/watch?v=0-DBn5FBN4o"Stealing is Bad - Rob Sand for Iowa," Rob Sand on YouTube, https://www.youtube.com/watch?v=bUiHlQRxPDcRob Sand's legalization ad on Facebook: https://www.facebook.com/reel/4850102835216495In My Dreams - bloom. ★ Support this podcast on Patreon ★

Governor Reynolds signed the property tax bill into law, and Chris Hagenow and John Hendrickson are here to put a bow on it. The 2% revenue cap takes effect July 1st, with estimates putting the relief at $4 billion over six years. The response from local governments has ranged from genuine concern to full-blown hysteria — pools, libraries, trails, economic development, and public safety all reportedly on the chopping block because government spending is being slowed down, not cut. Chris and John's response: that's the point. The legislature heard from voters, stood up to significant lobbying pressure, and passed a real reform. When local governments have to reprioritize, that's a feature of this bill, not a bug. And compared to what other states managed — Minnesota offered a one-time $173 property tax rebate, Tennessee couldn't pass a cap at all, Kansas had its reform vetoed — what Iowa did is genuinely significant.With the primary three weeks out, the governor's race is the other main story. The carbon pipeline and eminent domain — the defining issue of the early campaign — has largely faded from paid media. Congressman Feenstra is running as a Trump-aligned fighter, heavy on border security, women's sports, and his tax record. Zach Lahn has carved out an "Iowa First" lane — Iowa schools, Iowa jobs, Iowa farmland — and is raising harder questions on agriculture, cancer, and water quality that don't fit the typical Republican primary mold. Adam Steen is putting money behind going after Feenstra directly while appealing to the evangelical conservative base. Brad Sherman leans into his biography and anti-establishment framing. Nobody is breaking away — Chris expects a closer than expected finish. A quick look elsewhere: the Democrat Senate primary for Joni Ernst's seat — Josh Turek with establishment backing versus Zach Wahls aligned more with the progressive wing — mirrors the same national tensions playing out in blue primaries across the country. And from Minnesota: 17 cities in one county have voted to fly the old state flag, rejecting the redesign pushed by the current governor. Sometimes the best local control stories come from next door.0:01:35 - Welcome Back to the Hendrickson Library0:03:37 - Trivia0:05:23 - Governor Signs the Property Tax Bill0:06:48 - Local Government Doom and Gloom — Is Any of It Real?0:10:17 - That's the Point: Why the Complaints Are Actually Good News0:14:22 - The Legislature Stood Up to the Lobby — And That Matters0:18:14 - How Iowa's Reform Compares to What Other States Got0:22:17 - Governor's Race Check-In: What's on TV and Why It Matters0:24:11 - Randy Feenstra0:25:58 - Zach Lahn0:30:40 - Adam Steen0:31:29 - Brad Sherman0:32:22 - Can Anyone Break Away? Reading the Primary0:33:30 - Do Endorsements Matter?0:36:00 - Democrat Senate Primary: Turek vs. Walz0:38:40 - Minnesota's Flag Rebellion: Local Control Cuts Both Ways

Zach Wahls, Democratic candidate for the US Senate and Iowa State Senator, talks about his motivations for running, economic issues, such as price increases, trade, manufacturing, reviving small towns and rural Iowa, as well as how he sees the primary as a microcosm of national party divisions and how the party can win back working class voters, especially in Obama-Trump counties along the Mississippi River.

Iowa environmental groups are suing the EPA over its decision to remove some Iowa waterways from the Impaired Waters List. Democratic U.S. Senate candidates Josh Turek and Zach Wahls had their second debate last night. And some voters aren't convinced Congressman Randy Feenstra is guaranteed to be the Republican candidate for governor.

This week, there's a lot going on in Democratic primaries for Iowa's 2nd District and the U.S. Senate.On Iowa Politics is a weekly news and analysis podcast that aims to recreate the kinds of conversations that happen when you get political reporters from across Iowa together after the day's deadlines have been met. Tackling anything from local to state to national, On Iowa Politics is your weekly dose of analysis and insight into the issues affecting Iowa.This episode was hosted by Gazette Des Moines Bureau Chief Erin Murphy. It features Gazette Deputy Bureau Chief Tom Barton, Sarah Watson of the Quad City Times and Gazette columnists Althea Cole and Todd Dorman. This episode was produced by Bailey Cichon.Read the stories talked about in this episode:(2:00) Tom Harkin endorses Josh Turek in Democratic Senate primaryPete Buttigieg endorses Turek in Iowa Dems' Senate primary(8:25) Zach Wahls campaigns in Bettendorf Iowa primaryWarren tells Iowa Democrats: ‘We need you' in fight for Senate control(20:48) Iowa Democrats target affordability, Trump and corporate influence in U.S. House race

On this Politics Day, political scientists Donna Hoffman of the University of Northern Iowa and Jonathan Hassid of Iowa State University dissect the debate between Democrat Senate hopefuls Josh Turek and Zach Wahls. They also reflect on the end of the 2026 Legislative session, Vice President J.D. Vance's stop in Iowa to campaign for Rep. Zach Nunn and the Iowa Secretary of State's choice to turn over voter data to the Trump administration.

This week, we'll talk about primary election debates in Iowa's open-seat elections for governor and the U.S. Senate, and of course we'll revisit the marathon shutdown of the 2026 legislative session.On Iowa Politics is a weekly news and analysis podcast that aims to recreate the kinds of conversations that happen when you get political reporters from across Iowa together after the day's deadlines have been met. Tackling anything from local to state to national, On Iowa Politics is your weekly dose of analysis and insight into the issues affecting Iowa.This episode was hosted by Jared McNett of the Sioux City Journal. It features Gazette Des Moines Bureau Chief Erin Murphy, Gazette Deputy Bureau Chief Tom Barton, Sarah Watson of the Quad City Times and Gazette columnist Althea Cole. Read the articles mentioned in this episode:(1:53) Dispatches from Des Moines: A bittersweet reflection and farewell(2:00) Marathon, 2-day session finishes Iowa lawmakers' 2026 work(11:50) What's in Iowa's property tax legislation?(16:15) Abortion policy distinctions drawn in Iowa GOP gubernatorial primary debate(25:46) Zach Wahls, Josh Turek clash on immigration, outside spending

In a 6-3 decision, the Supreme Court guts the Voting Rights Act, setting the stage for Republicans to grab more Democratic seats — but will they be able to do it in time for the midterms? Dan and Alex Wagner tackle all the latest with redistricting, Pete Hegseth's testy appearance on the Hill defending the war in Iran, and Trump's new pursuit of some very familiar enemies. Then, Iowa Senate candidate Zach Wahls stops by to talk to Tommy about the primary there and what's at stake for farmers in Trump's America.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast, episode title, and episode date.

On Iowa Politics is a weekly news and analysis podcast that aims to recreate the kinds of conversations that happen when you get political reporters from across Iowa together after the day's deadlines have been met. Tackling anything from local to state to national, On Iowa Politics is your weekly dose of analysis and insight into the issues affecting Iowa.This week, Iowa's Democratic U.S. Senate primary starts to warm up, a reminder that there is still a Republican U.S. Senate primary, and a national forecaster thinks Iowa's gubernatorial election is Cooking (pause for laughs).This episode was hosted by Gazette Des Moines Bureau Chief Erin Murphy. It features Gazette Deputy Bureau Chief Tom Barton, Jared McNett of the Sioux City Journal, Sarah Watson of the Quad City Times, and Gazette columnists Althea Cole and Todd Dorman.Read the articles mentioned in this episode:2:30 Elections forecaster shifts Iowa's governor race to ‘toss up'https://www.thegazette.com/news/elections/elections-forecaster-shifts-iowa-s-governor-race-to-toss-up/article_13789c84-81a1-4db8-a189-34c38252adee.html15:22 Iowa Democrats Josh Turek, Zach Wahls clash over Schumer, outside moneyhttps://www.thegazette.com/news/elections/turek-wahls-clash-over-schumer-outside-money-in-iowa-senate-race/article_1182a970-55af-4774-995f-6950202ae7a9.htmlThe plot is thickening in Iowa's Democratic Senate primaryhttps://www.thegazette.com/opinion/columnists/the-plot-is-thickening-in-iowa-s-democratic-senate-primary/article_8668d2cc-5d29-4a90-a6ff-15539db44f50.html29:45 GOP U.S. Senate hopeful Jim Carlin joins state candidates to campaign in Scott Countyhttps://qctimes.com/news/local/government-politics/article_533f18ec-376c-4c59-a3e5-c2fc8ea2df18.htmlThis episode was produced by Gazette social video producer Bailey Cichon.

Zach Wahls — the Iowa state senator, former minority leader, and U.S. Senate candidate who first went viral as a 19-year-old in 2011 for his moving speech defending his two moms before the Iowa legislature — joins the Chuck Toddcast to make the case that Democrats have a real shot at flipping statewide races in Iowa this cycle. Wahls explains how he realized at 13 that the GOP was targeting his own family, how he still considers marriage equality to be genuinely under threat today, and pushes back on the narrative that Iowa has abandoned its famous libertarian streak — noting that the vast majority of Iowans remain pro-choice and supportive of marriage equality even as the state has drifted red. He argues that Obama-Trump voters are plentiful in Iowa and that rural Iowa communities feel forgotten by the establishment — a dynamic Trump spoke to effectively in 2016 when the state was in a regional recession. Wahls points to the party's post-New Deal legacy of fighting for workers' rights, but he also reveals he wouldn't support Chuck Schumer for Senate leadership — a position that's apparently cost him, as Schumer-linked super PACs are now spending millions against him in the primary. The conversation turns to what Wahls sees as the defining issue of his campaign: the obscene influence of dark money in American politics. He reveals that a bipartisan Iowa bill to get money out of state politics was killed by lobbyists and GOP opposition, that he's received small-dollar donations from all 99 Iowa counties while refusing corporate PAC money, and that his anti-corruption message is genuinely resonating with voters who are exhausted by the current system. Wahls says he'll co-sponsor a constitutional amendment to overturn Citizens United, discusses his openness to banning private equity from owning residential homes and responds to being labeled a "Sanders/Warren" candidate. Wahls pledges to lead by example on anti-corruption by serving only two terms if elected, shares concerns about state reliance on gambling revenue as a signal of voter economic anxiety, and closes with a deeply relatable observation every young parent will recognize: with a two-year-old at home, his monthly childcare bill now costs as much as his mortgage. Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Refresh your wardrobe with Quince. Go to https://Quince.com/chuck for free shipping on your order and 365-day returns. Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Timeline: (Timestamps may vary based on advertisements) 00:00 Zach Wahls joins the Chuck ToddCast 02:00 Democrats have a real chance at flipping statewide Iowa races 04:00 Did you always know you were going to be in politics? 05:45 Realized at 13 years old the GOP was targeting his own family 06:45 Going viral in 2011 for speech defending his two moms 08:00 Gay marriage rights are still under threat today 09:30 Does Iowa’s famous libertarian streak still exist today? 10:45 Vast majority of Iowans are pro-choice and support marriage equality 12:00 There are a lot of Obama/Trump voters in Iowa 13:30 Union leadership in Iowa leans Dem, rank & file lean GOP 15:15 Rural Iowa communities feel forgotten by the establishment 16:00 Iowa was in a regional recession in 2016, Trump spoke to that 17:30 Why run as a Democrat vs. as an independent? 18:30 Since the New Deal, Democrats have fought for workers rights 19:00 Wouldn’t support Chuck Schumer for senate leadership 19:45 Schumer-linked Super PAC spending millions against him 21:00 How do you avoid being painted as focused on identity & not economics? 23:00 The impact of dark money has tainted American & Iowa politics 24:30 Bipartisan bill to get money out of politics in Iowa spiked by lobbyists & GOP 25:45 The money in politics has gotten obscene quickly in recent years 27:00 What would a campaign finance constitutional amendment look like? 28:30 Republican aligned PACs set to spend huge money in Iowa in the fall 29:15 Received small dollar donations from all 99 counties, no corporate PAC $ 30:15 Anti-corruption message is resonating with voters 31:30 Can you unilaterally disarm in the face of huge Republican spending? 32:30 Will co-sponsor amendment to overturn Citizen’s United 33:45 What did you learn from your stint in leadership in the legislature? 36:00 There was no clear strategic plan for Democrats to take back majority 37:00 There were basic organizational issues for Iowa Dems that needed to be fixed 37:45 Needed to rebuild relationships with organized labor 40:00 Stint in leadership doesn’t make him have more sympathy for Schumer 40:45 Democrats didn’t know what they were asking for during shutdown 41:30 If Democrats get the majority…do you work with Trump? 42:45 Have a responsibility to work across the aisle if it helps people 43:30 Open to banning private equity from owning homes, anti monopoly in meat 44:45 Price of fire trucks has tripled due to private equity buying up the manufacturing 46:30 Is the description of being the “Sanders/Warren” candidate a fair description? 49:00 Part-time legislatures don’t have the institutional knowledge of the lobbyists 50:30 Must lead by example on anti-corruption, will only serve two terms if elected 51:30 Thoughts on “vice taxes” & gambling to help state generate revenue? 54:30 High interest in gambling speaks to fear for economic future in voters 56:45 How has having a two year old affected your life & job? 57:30 Childcare costs as much as his mortgage with one childSee omnystudio.com/listener for privacy information.

Chuck Todd opens on Tax Day — which the Trump team had planned as a political celebration showcasing bigger refunds, but which has instead become what he dubs the "One Big Beautiful BUST," with any gains from the tax cut completely eaten up by Trump's tariffs and the Iran war. Todd argues the economy isn't in recession but isn't good either, that voters simply won't feel the effects of Trump's tax cut, and that America now faces the genuine prospect of 1970s-style stagflation. H predicts we'll ultimately end up with an Iran deal that looks remarkably similar to the Obama deal Trump once ripped up, and notes that Trump's Jesus meme played terribly even with his own base — forcing him to backpedal with weak excuses — because when things are going well that kind of provocation gets a pass, but Trump is now squarely in the "bad gets worse" stage of his presidency where the coalition hasn't collapsed but the cracks are visibly widening. He pivots to Viktor Orbán's decisive defeat in Hungary after 16 years in power, an election that featured massive voter turnout and was won by opposition leader Péter Magyar — an insider who gave Orbán's own voters a "permission slip" to leave by connecting democratic erosion directly to the bad economy. He argues America used to set the weather for democracy worldwide but hasn't been the leading model in 15 years, points to the mainstream party vote share in the UK falling below 40% as evidence of a broader cultural conservative backlash happening across democracies, and closes with a historically grounded warning: Hungary proves that political breakthroughs come from defectors within the system rather than outsiders challenging it, and history suggests real change rarely comes from merely tweaking the machinery — it comes from someone giving voters permission to abandon a failing project. Then, Zach Wahls — the Iowa state senator, former minority leader, and U.S. Senate candidate who first went viral as a 19-year-old in 2011 for his moving speech defending his two moms before the Iowa legislature — joins the Chuck Toddcast to make the case that Democrats have a real shot at flipping statewide races in Iowa this cycle. Wahls explains how he realized at 13 that the GOP was targeting his own family, how he still considers marriage equality to be genuinely under threat today, and pushes back on the narrative that Iowa has abandoned its famous libertarian streak — noting that the vast majority of Iowans remain pro-choice and supportive of marriage equality even as the state has drifted red. He argues that Obama-Trump voters are plentiful in Iowa and that rural Iowa communities feel forgotten by the establishment — a dynamic Trump spoke to effectively in 2016 when the state was in a regional recession. Wahls points to the party's post-New Deal legacy of fighting for workers' rights, but he also reveals he wouldn't support Chuck Schumer for Senate leadership — a position that's apparently cost him, as Schumer-linked super PACs are now spending millions against him in the primary. The conversation turns to what Wahls sees as the defining issue of his campaign: the obscene influence of dark money in American politics. He reveals that a bipartisan Iowa bill to get money out of state politics was killed by lobbyists and GOP opposition, that he's received small-dollar donations from all 99 Iowa counties while refusing corporate PAC money, and that his anti-corruption message is genuinely resonating with voters who are exhausted by the current system. Wahls says he'll co-sponsor a constitutional amendment to overturn Citizens United, discusses his openness to banning private equity from owning residential homes and responds to being labeled a "Sanders/Warren" candidate. Wahls pledges to lead by example on anti-corruption by serving only two terms if elected, shares concerns about state reliance on gambling revenue as a signal of voter economic anxiety, and closes with a deeply relatable observation every young parent will recognize: with a two-year-old at home, his monthly childcare bill now costs as much as his mortgage. Finally, Chuck provides a spin on the ToddCast Top 5 and instead lists the senate seats he ranks as 6th-10th most likely to flip and answers listeners’ questions in the “Ask Chuck” segment Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Refresh your wardrobe with Quince. Go to https://Quince.com/chuck for free shipping on your order and 365-day returns. Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 02:00 It’s Tax Day and Trump’s team planned on it being a boon 03:00 Bigger tax refunds eaten by Trump’s tariffs and Iran war 03:45 Tax day instead will be the One Big Beautiful BUST 04:30 Economy isn’t in recession, but it’s not good 05:15 If Trump didn’t impose tariffs & start war, today would be good for him 06:00 Facing the potential of stagflation for a decade like in the 70s 07:00 Voters won’t feel the effects of Trump’s tax cut 08:15 Economic conditions could go off a cliff if war doesn’t end 09:15 This period of Trump’s presidency will be viewed as when it ended 10:00 It’s clear we’ll get a deal with the Iranians similar to Obama’s deal 11:30 Trump’s jesus meme played terribly, even with his base 12:30 Trump backpedaled and came up with bad excuses for meme 13:45 Everybody has a line that Trump will eventually cross 15:00 If things were going well, the meme wouldn’t get the same backlash 16:15 Trump is in the “bad gets worse” stage of his presidency 18:15 Trump’s coalition hasn’t collapsed, but cracks are getting wider 18:45 Viktor Orban trounced in Hungarian elections after 16 years of rule 20:00 We assumed that America democracy set the weather for democracies 20:45 In the last 15 years, America’s democracy isn’t the leading model 22:00 Cultural conservative backlash happening in many democracies 23:00 Mainstream party vote share in UK has dropped below 40% 24:00 Center-left and center-right UK parties would lose to far left/right 24:45 Hungary’s election was decisive with mass voter turnout 25:30 Magyar was an insider, gave Orban voters permission slip to leave 26:15 Magyar connected democratic erosion to the bad economy 26:45 Vance tried to rescue Orban and that backfired horribly 27:15 How much Hungarian money didn’t American influencers receive? 28:30 America’s political system just vacillates and feels stuck 29:00 Hungary showed the breakthrough comes from defectors, not outsiders 30:15 History suggests that change doesn’t come from tweaking the system 36:00 Zach Wahls joins the Chuck ToddCast 38:00 Democrats have a real chance at flipping statewide Iowa races 40:00 Did you always know you were going to be in politics? 41:45 Realized at 13 years old the GOP was targeting his own family 42:45 Going viral in 2011 for speech defending his two moms 44:00 Gay marriage rights are still under threat today 45:30 Does Iowa’s famous libertarian streak still exist today? 46:45 Vast majority of Iowans are pro-choice and support marriage equality 48:00 There are a lot of Obama/Trump voters in Iowa 49:30 Union leadership in Iowa leans Dem, rank & file lean GOP 51:15 Rural Iowa communities feel forgotten by the establishment 52:00 Iowa was in a regional recession in 2016, Trump spoke to that 53:30 Why run as a Democrat vs. as an independent? 54:30 Since the New Deal, Democrats have fought for workers rights 55:00 Wouldn’t support Chuck Schumer for senate leadership 55:45 Schumer-linked Super PAC spending millions against him 57:00 How do you avoid being painted as focused on identity & not economics? 59:00 The impact of dark money has tainted American & Iowa politics 1:00:30 Bipartisan bill to get money out of politics in Iowa spiked by lobbyists & GOP 1:01:45 The money in politics has gotten obscene quickly in recent years 1:03:00 What would a campaign finance constitutional amendment look like? 1:04:30 Republican aligned PACs set to spend huge money in Iowa in the fall 1:05:15 Received small dollar donations from all 99 counties, no corporate PAC $ 1:06:15 Anti-corruption message is resonating with voters 1:07:30 Can you unilaterally disarm in the face of huge Republican spending? 1:08:30 Will co-sponsor amendment to overturn Citizen’s United 1:09:45 What did you learn from your stint in leadership in the legislature? 1:12:00 There was no clear strategic plan for Democrats to take back majority 1:13:00 There were basic organizational issues for Iowa Dems that needed to be fixed 1:13:45 Needed to rebuild relationships with organized labor 1:16:00 Stint in leadership doesn’t make him have more sympathy for Schumer 1:16:45 Democrats didn’t know what they were asking for during shutdown 1:17:30 If Democrats get the majority…do you work with Trump? 1:18:45 Have a responsibility to work across the aisle if it helps people 1:19:30 Open to banning private equity from owning homes, anti monopoly in meat 1:20:45 Price of fire trucks has tripled due to private equity buying up the manufacturing 1:22:30 Is the description of being the “Sanders/Warren” candidate a fair description? 1:25:00 Part-time legislatures don’t have the institutional knowledge of the lobbyists 1:26:30 Must lead by example on anti-corruption, will only serve two terms if elected 1:27:30 Thoughts on “vice taxes” & gambling to help state generate revenue? 1:30:30 High interest in gambling speaks to fear for economic future in voters 1:32:45 How has having a two year old affected your life & job? 1:33:30 Childcare costs as much as his mortgage with one child 1:37:30 ToddCast Not Top 5 - The next 5 senate seats most likely to flip 1:38:30 Political environment is highly favorable for Democrats 1:40:00 Top 5, NC, ME, OH, AK, NE 1:41:45 #6 Texas 1:42:30 #7 Michigan 1:45:30 #8 Georgia 1:46:00 #9 Iowa 1:47:45 #10 Montana 1:50:15 Ask Chuck 1:50:30 Are Republicans more in danger of fracturing than Democrats? 1:57:00 Was there a backroom deal for resignation of Swalwell & Gonzales? 1:58:30 Rubio’s shoes are the most “Veep” thing in Trump administration 2:02:00 How can CA Dems win over rural GOP voters in the state? 2:07:30 Best national and international news sources to stay informed?See omnystudio.com/listener for privacy information.

On Iowa Politics is a weekly news and analysis podcast that aims to recreate the kinds of conversations that happen when you get political reporters from across Iowa together after the day's deadlines have been met. Tackling anything from local to state to national, On Iowa Politics is your weekly dose of analysis and insight into the issues affecting Iowa.This week, we'll cover 2026 candidates filing their required nomination signatures, legislation limiting the governor's authority, and the Iowa Legislature vs. cancer. This episode was hosted by the Gazette Des Moines Bureau Chief Erin Murphy. It features Lee Des Moines Bureau Chief Maya Marchel Hoff, Gazette Deputy Bureau Chief Tom Barton and Gazette columnists Althea Cole and Todd Dorman.This episode was produced by Gazette Social Video Producer Bailey Cichon.Read the articles mentioned in this episode:Bills to limit Iowa governor's authority seen by Democrats as preemptive strike ahead of 2026 election: https://www.thegazette.com/news/politics/bills-to-limit-iowa-governor-s-authority-seen-by-democrats-as-preemptive-strike-ahead-of/article_5bdabd5d-398e-4d2a-ab4d-18b3ed1f355a.htmlIowa has some of nation's highest cancer rates. Here's what lawmakers are doing to address them: https://qctimes.com/news/state-regional/government-politics/article_48384b88-11b4-4beb-ba38-1eb08995ca43.htmlAshley Hinson, Zach Wahls file for Iowa U.S. Senate primary race: https://www.thegazette.com/news/politics/hinson-and-wahls-enter-the-iowa-2026-senate-primary-race/article_1b64ac18-7ca7-4513-a412-34a1a46913c6.htmlJosh Turek files for Iowa U.S. Senate primary, invokes Tom Harkin: https://www.thegazette.com/news/politics/josh-turek-aims-to-continue-harkins-populist-legacy/article_b35e242d-1883-4bea-9106-90a4ef6f98e2.html

Jason Kander and Zach Wahls break down the growing backlash to America's war with Iran as the administration struggles to explain why the U.S. is in the war, how long it will last, and what victory would even look like. They examine new reporting that the conflict is already becoming one of the most unpopular American wars in decades, the latest confusing statements from the White House, and the alarming warnings from lawmakers after classified briefings about the potential deployment of U.S. ground troops. Kander and Wahls also dive into the intensifying MAGA infighting sparked by the war, as prominent right-wing influencers and media figures turn on Trump over the conflict, exposing deep fractures inside the movement. Plus, if time permits, they cover the latest fallout in the Epstein saga, including a new congressional investigation and fresh questions surrounding the case. This and more on the podcast that helps you, the majority of Americans who believe in progress, convince your conservative friends and family to join us—this is Majority 54! Hims: To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://hims.com/majority Qualia: Experience the most trusted magnesium for purity, potency, and performance. Plus it's non-GMO, vegan and gluten-free making it a choice you can feel good about. Go to https://qualialife.com/MAJORITY for 50% off. Shopify: Shopify: Sign up for your one-dollar-per-month trial and start selling today at https://SHOPIFY.com/majority Cook Unity: Go to https://cookunity.com/MAJORITY54 or enter code MAJORITY54 before checkout to get 50% off your first order. Majority 54 on Instagram: https://www.instagram.com/majority_54 Majority 54 on Twitter: https://twitter.com/majority54 Jason on Twitter: https://twitter.com/JasonKander Jason on Instagram: https://www.instagram.com/jasonkander/ Ravi on Twitter: https://twitter.com/RaviMGupta Ravi on Instagram: https://www.instagram.com/ravimgupta Ravi on Youtube: https://www.youtube.com/@LostDebate Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-showMajority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

Zach Wahls for U.S. Senate It didn't take long after his historic 2011 appearance before the Iowa state legislature to testify about his two-mom family for 19-year-old Zach Wahls to take his place as a senator in that body. Now he's running to represent Iowa in the U.S. Senate (produced by Greg Gordon, archival interview by Steve Pride). A bouquet of January birthdays and ONE early movement legal victory are remembered in the Rainbow Rewind (produced by Brian DeShazor and Sheri Lunn). And in NewsWrap: federal guidance on workplace harassment based on sexual orientation and gender identity is eliminated by the U.S. Equal Employment Opportunity Commission, U.S. House Democrats claim victory over a raft of anti-transgender riders to major funding bills for the Departments of Health and Human Services, Education and Labor, right-wing Texas federal judge Matthew Kacsmaryk upholds West Texas A&M University's ban on campus drag shows, financial woes force the closure of the organization that produces Tucson, Arizona's annual Pride event, the two heartthrobs of the wildly popular TV series “Heated Rivalry” will carry the flame in the Winter Olympics Torch Relay, and more international LGBTQ news reported this week by Tanya Kane-Parry and Joe Boehnlein (produced by Brian DeShazor). All this on the January, 26 2026 edition of This Way Out! Join our family of listener-donors today at thiswayout.org/donate/.

01/27/26: As President Donald Trump makes his way to Iowa to discuss the economy, Joel Heitkamp is joined by Iowa State Senator and candidate for the U.S. Senate, Zach Wahls. Zach is serving his second term in the Iowa State Senate, is a sixth-generation Iowan, and an Eagle Scout as he runs for the U.S. Senate. In the legislature, he’s fought against powerful special interests exploiting Iowans, led the effort to ban politicians from insider trading, proposed common sense term limits, and worked across party lines to deliver real results for Iowa communities, both big and small. You can learn more about Zach and his campaign at zachwahls.com. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

MeidasTouch host Ben Meiselas reports on the deadly signs on the horizon for Donald Trump in red states like Iowa where he is destroying the MAGA base by screwing their lives after defrauding them by promising to help them and Meiselas interviews Democratic Senate Candidate in Iowa Zach Wahls who is currently an Iowa State Senator and he shares his observation on the ground traveling across the state. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump is prepared to send troops into Chicago– and there's a much more insidious reason for it than he's letting on. Brian interviews Governor Wes Moore about redrawing his state's maps, Tommy Vietor about Republicans disastrous town halls, attorney Norm Eisen about Trump's latest loss in court, and Zach Wahls about his run for Senate in Iowa.Shop merch: https://briantylercohen.com/shopYouTube: https://www.youtube.com/user/briantylercohenTwitter: https://twitter.com/briantylercohenFacebook: https://www.facebook.com/briantylercohenInstagram: https://www.instagram.com/briantylercohenPatreon: https://www.patreon.com/briantylercohenNewsletter: https://www.briantylercohen.com/sign-upWritten by Brian Tyler CohenProduced by Sam GraberRecorded in Los Angeles, CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

August 30, 2025; 9am: The big shakeup could lead to a potentially competitive Senate race in Iowa. Iowa State Senator Zach Wahls is one of the Democratic candidates running to replace Ernst. He joins The Weekend to discuss what this could mean for the 2026 midterm elections.For more, follow us on social media:Bluesky: @theweekendmsnbc.bsky.socialInstagram: @theweekendmsnbcTikTok: @theweekendmsnbcTo listen to this show and other MSNBC podcasts without ads, sign up for MSNBC Premium on Apple Podcasts. 

Simon Conway's interview with Senator Zach Wahls during Thursday's second hour.

MeidasTouch host Ben Meiselas reports on the growing backlash against Trump's policies in Iowa and Meiselas interviews Iowa State Senator Zachary Wahls who announces he will be running for the United States Senate in Iowa against Iowa's MAGA Senator Joni Ernst who has grown deeply unpopular in the state. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, The NewDEAL and The Next50 announced a partnership that will build a robust pipeline of center-left talent by combining The Next 50's electoral backing and campaign tools with the network, policy, and skills support that the NewDEAL provides. The goal is to round out a cycle of support for leaders who can win tough elections, deliver results while in office, and be the Democratic messengers who connect effectively with the broad majority of Americans. CEO Debbie Cox Bultan speaks with NewDEAL Leader and Iowa State Senator Zach Wahls – who joins us today as Executive Director of The Next50. They share the back stories of the NewDEAL and The Next50, how they support candidates and elected leaders, and  the new partnership between the organizations. They also discuss why it's so important to have young people serving in elected office, what we can learn from NewDEAL and The Next50 leaders about winning swing districts, and why building community is crucial to developing effective leaders. Tune in to learn more about how the NewDEAL and The Next50 are advancing the next generation of Democratic leaders.   IN THIS EPISODE:  • [01:05] An introduction to Senator Wahls and The New Deal's partnership with The Next 50. • [02:00] The philosophy behind The Next 50 and the work it continues to do today. • [06:04] Three distinct phases of political life: campaigning, governing, and home life. • [08:09] Criteria that guide Senator Wahls in choosing which leaders to endorse. • [12:40] Why taking a pragmatic approach to governance resonates in competitive states. • [15:20] Insight into the shared aim of The New Deal and The Next 50 to improve the visibility of great elected officials. • [18:53] Conversations around the high stakes of government in 2025. • [22:36] Learning from the urgency and speed with which the DOGE administration has acted. • [25:20] How a variety of lived experiences can bring important perspectives to government. • [29:30] Support provided for young leaders by The New Deal and The Next 50.

The latest poll out of Iowa suggests that this Midwest state might be back in play for the Democrats. We talk to Iowa state senator Zach Wahls and ask if voters are getting their swing back. Then: Monocle's Chris Cermak reports from Donald Trump's rally in Pennsylvania and we hear from Georgina Godwin down in South Carolina. Plus: we meet the team at WSP working to revamp the Hartsfield-Jackson Atlanta International Airport and meet the architecture duo at G+G working hard to preserve Atlanta's historic landmarks.See omnystudio.com/listener for privacy information.

Zach Wahls on X: "There have been over 400 school shootings in American schools since Columbine. There have been zero sex changes in American schools. All he does is lie, lie, lie." Teen brains 'aged' during Covid lockdowns, new research suggests James Earl Jones, iconic voice of Darth Vader in ‘Star Wars' and Mufasa in ‘The Lion King,' dead at 93 | CNN Baseball Quotes on X: "The one constant through the years has been baseball. America has rolled by like an army of steamrollers. Its been erased like a blackboard, rebuilt and erased again It reminds us of all that once was good, and what could be again. -Field of Dreams https://t.co/luF51RsPox" RNS on X: "OPINION: Two psychology researchers explain the growing concern over a potential “great resignation,” with more than a third of U.S. pastors thinking about quitting. https://t.co/HKTJ5ewpcy"See omnystudio.com/listener for privacy information.

Former President Trump's legal team is scrambling to postpone or throw out four of his five pending cases. It comes as new reporting finds Trump revealed nuclear submarine secrets to an Australian businessman at Mar-a-Lago. Meanwhile, the House returns without a Speaker as two Republicans throw their hat in the ring. Plus, the power of young activism and what it means to engage in democracy at a young age. And are influencers losing their influence? Peter Baker, Luke Broadwater, Charles Coleman, Jason Johnson, Mark McKinnon, Eric Willoughby, State Sen. Zach Wahls and Taylor Lorenz join.

See JL Cauvin and I co Headlining City Winery In Pittsburgh PA on Oct 11 Spend Money on Kevin's Honey!  Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 700 awesome, curious, kind, funny, brilliant, generous souls Zach Wahls was first elected to the Iowa Senate in 2018. He was elected to his second term in 2022, representing Senate District 43, which includes Coralville, North Liberty, Solon, part of western Iowa City, and rural northeast Johnson County. Zach on Twitter  Zach on Tik Tok Zach ran for the Iowa Senate to give all Iowans a voice. Growing up in a non-traditional family, he learned early in life what it felt like to be left out, and he remembers how hard families like his had to fight to get a seat at the table. Prior to his election, Zach worked primarily as an advocate in the LGBTQ civil rights movement following his 2011 testimony before the Iowa House Judiciary Committee in defense of marriage equality and his “two mom” family. In this capacity, he wrote extensively about his family's experience, including a best-selling book, and has spoken to hundreds of audiences, including a prime-time speech at the 2012 Democratic National Convention.  An Eagle Scout, Zach co-founded and led Scouts for Equality, which successfully executed a national campaign to end discrimination against LGBTQ people in the Boy Scouts of America. Outside of the Legislature, Zach serves as the Vice President for Community Investment and Development at GreenState Credit Union, Iowa's largest financial cooperative. He also owns and operates a small business with his sister, selling custom-made playing cards, and he is a co-owner of his family tree farm in northeast Iowa. Zach completed his Masters in Public Affairs from Princeton University's School of Public and International Affairs in 2018 and his Bachelors from the University of Iowa in 2014. He married his wife, Dr. Chloe Angyal, in 2021, and they live with their dog, Zelda, in Coralville.   Pete on Tik Tok Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe

Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 740 awesome, curious, kind, funny, brilliant, generous souls Check out StandUpwithPete.com to learn more 10 mins He's been murdered on CSI, interviewed 2 Beatles on separate continents in the same week, and famously once got Mitt Romney's advisor to call Governor Romney an 'etch a sketch' on CNN. Actor, comedian & broadcaster John Fugelsang hosts 'Tell Me Everything" weekdays on SiriusXM Insight #121. He recently performed in 'The Bill of Rights Concert" alongside Lewis Black & Dick Gregory which aired on AXS.   He's also appeared at Montreal's ‘Just for Laughs' Festival, HBO's U.S Comedy Arts Festival in Aspen, hosted America's Funniest Home Videos for ABC and Bill Maher called him ‘one of my favorite comedians'.   Film/TV credits include 'Price Check' opposite Parker Posey, "Becker," "Providence," "Coyote Ugly,"  the religious standup performance film "The Coexist Comedy Tour" (which won Best Documentary at the NYC Vision Fest film festival).  He appears in the upcoming features "The Girl On The Train," "Maggie Black," and he plays two roles in the romantic comedy ‘The Whole Truth' starring Elisabeth Rohm and Eric Roberts.   He's interviewed Paul McCartney, Bruce Springsteen, Pete Townshend, Brian Wilson, Yoko Ono, Willie Nelson, Tony Bennett, Alan Rickman, Joey Ramone, Carlos Santana, James Taylor, Bo Diddley, Stevie Nicks, Robbie Robertson, Ravi Shankar, Beyonce Knowles, Olivia Harrison, Garth Brooks, William Hurt, Helen Hunt, Ashanti, John Fogerty, William Shatner, Sen. Trent Lott, Sen. Tom Daschle, Sen. Bernie Sanders, Ed Asner, Nile Rogers, Michael Moore, JK Simmons, Valerie Plame, Ethan Hawke, Brian Dennehy, Mavis Staples, Joel Grey, David Crosby, Graham Nash, Lily Tomlin,  Dave Matthews, Terrence McNally, Stanley Tucci, Michael Shannon, Noel Gallagher,  Jeff Daniels, Rita Moreno, & Carl Reiner.  His interview with George Harrison included JF persuading George to play several songs on acoustic guitar.  This proved to be George's final televised appearance and was broadcast as "The Last Performance."   His new film "Dream On," a road trip in search of the American Dream, was named "Best Documentary" at the NY Independent Film Festival.   Directed by 2 time Oscar nominee Roger Weisberg, the film examines the current state of the American Dream while retracing the journey Alexis de Tocqueville made while writing 'Democracy in America.'   The film features 200 interviews in 55 cities in 17 states, including Mike Huckabee, Barney Frank & Paul Krugman and premieres on PBS Election Day Eve.   46 mins  Senator Zach Wahls is a sixth-generation Iowan, a longtime resident of the senate district with deep community roots, an Eagle Scout, and an active member of the Unitarian Universalist congregation in Coralville. Wahls is Vice President of Community Investment and Development at GreenState Credit Union, Iowa's largest financial cooperative. His testimony before the Iowa House Judiciary Committee about growing up with lesbian parents was YouTube's most-watched political video of 2011. He has spoken at over 300 events all over Iowa and across America, including a primetime speech at the 2012 Democratic National Convention supporting President Barack Obama's re-election. He is the author of the nationally bestselling memoir My Two Moms: Lessons of Love, Strength and What Makes a Family. Wahls co-founded and served as Executive Director of Scouts for Equality, which successfully led the national campaign to end LGBTQ discrimination in the Boy Scouts of America. Wahls received his bachelor's degree from the University of Iowa's College of Liberal Arts and Sciences and his master's degree from Princeton University's School of Public and International Affairs. Zach lives with his wife Dr. Chloe Angyal, who is a journalist and author, and their dog Zelda, in Coralville. Pete on YouTube Check out all things Jon Carroll Follow and Support Pete Coe Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page

This Stephen Schmidt from the Gazette Digital News Desk, and I'm here with your update for Wednesday, June 14.It may not be summer, yet, but it's going to feel like it on Wednesday. According to the National Weather service it will be mostly sunny in the Cedar Rapids area on Wednesday with a high near 90 degrees. On Wednesday evening it will be partly cloudy, with a low of around 62 degrees.According to reporting from the Associated Press, Donald Trump became the first former president to face a judge on federal charges as he pleaded not guilty in a Miami courtroom Tuesday to dozens of felony counts that he hoarded classified documents and refused government demands to give them back.Trump approached his arraignment with characteristic bravado, posting social media broadsides against the prosecution from inside his motorcade and insisting as he has through years of legal woes that he has done nothing wrong and was being persecuted for political purposes. But despite his swagger, he still will have to answer to 37 felony counts that accuse him of willfully retaining classified records that prosecutors say could have jeopardized national security if exposed, as well as trying to hide them from investigators who demanded them back.Meanwhile, back in Iowa, drama continued for Iowa Democrats.Mike Gronstal, a Democrat from Council Bluffs and former Iowa Senate majority leader, was asked to resign from his statehouse lobbying job for the Iowa State Building and Construction Trades Council after the organization learned of his involvement in Senate Democrats' recent removal of Sen. Zach Wahls as their leader.The Iowa State Building and Construction Trades Council is a collection of nine regional building trades councils that represents thousands of Iowa construction workers. The organization lobbies state lawmakers on proposed legislation related to the construction industry.The nature of Gronstal's involvement in Senate Democrats' leadership change was not detailed by the council or made public by Senate Democrats. But the two longtime staffers who were fired had worked for Gronstal when he was majority leader.The council asked for Gronstal's resignation the next day.The two staffers who were fired by Wahls — Erik Bakker and Deb Kattenhorn — have been rehired and are once again working for Iowa Senate Democrats, a caucus spokesman confirmed.And one staffer who Wahls had hired, Kaity Patchett, was fired by Jochum. Patchett previously worked in the office of former Central Iowa U.S. Rep. Cindy Axne.A portion of Tower Terrace Road in Cedar Rapids and Hiawatha, which has been closed for a little over a year for the construction of an interchange connecting the road to Interstate 380, is scheduled to open later this month.A ribbon-cutting ceremony for the new interchange — a “diverging diamond” design — is scheduled for June 22, and the Iowa Department of Transportation is hoping to have the roadway open on or shortly after that date.This will be Iowa's third diverging diamond interchange, and the first on the east side of the state. Diverging diamond is an interchange design in which traffic switches to the left side of the roadway while crossing over the interstate, allowing those turning left onto the interstate a clean turn, rather than turning across incoming traffic.

This Stephen Schmidt from the Gazette Digital News Desk, and I'm here with your update for Tuesday, June 13.It's going to be warmer and windier on Tuesday. According to the National Weather Service, it will be partly sunny with a high near 84 degrees in the Cedar Rapids area on Tuesday. On Tuesday night it will be partly cloudy, with a low of around 59 degrees. Wind gusts could get as high as 30 mph during the day before settling down a bit at nightA man shot to death early Sunday in Cedar Rapids had been acquitted in 2018 by a jury of first-degree murder and other charges related to a street fight involving dozens of combatants.Cedar Rapids police said Kenyauta Vesey-Keith, 23, was killed in a shooting in the 1300 block of First Avenue SE. Officers were called at 12:06 a.m. Sunday and found Vesey-Keith suffering from gunshot wounds. He was taken to a hospital, where he died.In 2018, Vesey-Keith was acquitted of first-degree murder and other charges stemming from a 2016 fight that led to the fatal shooting of 21-year-old Brandon Johnson. Vesey-Keith was 16 at the time of the shooting, and 18 at the time of the trial. He was accused of first-degree murder, attempted murder, willful injury causing serious injury and intimidation with a weapon, but was acquitted of all charges.In the trial, prosecutors argued that Vesey-Keith took a gun from a vehicle and fired multiple rounds, hitting Johnson and Gaudlin. Vesey-Keith's lawyers argued he fired the gun in self-defense and presented evidence that he had previous issues with Johnson and others before the street fight.The investigation into the shooting Sunday is ongoing, and no additional information was available. Police said they believed it was a targeted incident.Crews started Monday to demolish the remains of a six-story apartment building in downtown Davenport that partially collapsed more than two weeks ago, killing three people and leaving dozens without a home.Workers were using a large excavator to dismantle the 116-year-old brick, steel and concrete structure in a process officials said would take several weeks. It's a difficult task because the building is in the heart of the city's downtown and is believed to contain asbestos and other potentially hazardous material.Building owner Andrew Wold pleaded guilty Monday to a civil infraction filed by the city, according to online court records. The infraction, which stated that Wold didn't maintain safe conditions at the building, carries a $300 fine plus $95 in court costs. The city has said Wold will be charged for demolition expenses.Separately, building tenants have named Wold and others in lawsuits related to the building collapse. Another lawsuit filed Friday — the fourth related to the collapse so far — said Wold and the city failed to notify tenants after a March 13 inspection to vacate, giving them enough time to collect their belongings, according to the Quad City TimesState Sen. Zach Wahls of Coralville, in a social media post Monday, described and defended the events that led to his ouster last week as Democrats' leader in the Iowa Senate.Wahls was voted out of his position as Iowa Senate minority leader when Senate Democrats called an impromptu meeting and voted to make Sen. Pam Jochum, of Dubuque, their new leader.Wahls' post Monday was his first public comment since the vote.“I am no longer leader because I made the difficult decision to fire two longtime staffers who did not share my vision for change while restructuring our staff. My Senate Democratic colleagues disagreed with my decision,”

The cauc regs (caucus regulars) are busy so I brought in a couple guest host ringers. Alan and Oliver are here for a long discussion of the Davenport building collapse and a shorter look at what the hell is going on with Zach Wahls. Come out to Pokey's Fest tonight and tomorrow: https://prod5.agileticketing.net/websales/pages/info.aspx?evtinfo=306824~e7ec740d-8476-44fa-ae88-f8602a65365d Closing music by Death Kill Overdrive (https://deathkilloverdrive.bandcamp.com) - Iowa bands, please send us your music: https://forms.gle/zNkBXmRdWyBMpsKP7 Call us at (319) 849-8733! Links to all the stuff we talked about are compiled here: https://www.patreon.com/posts/84303405 https://rockhardcauc.us

This Stephen Schmidt from the Gazette Digital News Desk, and I'm here with your update for Thursday, June 8.It will be another sunny, mild day on Thursday. According to the National Weather Service it will be mostly sunny with a high near 81 degrees in the Cedar Rapids area. On Thursday evening it will be mostly clear, with a low of around 53 degrees.With somewhat unusual timing, Iowa Senate Democrats elected a new leader Wednesday night.Republicans and Democrats in the Iowa Legislature typically elect their respective leaders shortly after elections every two years.But on Wednesday night, Senate Democrats met and elected Dubuque Sen. Pam Jochum as their new leader, in the process ousting previous leader Sen. Zach Wahls, of Coralville.Senate Democrats on Wednesday night did not address the reason for the change.The Iowa Capital Dispatch, Iowa Field Report, and Iowa Starting Line reported Wednesday that many Senate Democrats were upset that Wahls, as caucus leader, recently fired two longtime staffers, Erik Bakker and Deb Kattenhorn. Wahls, 31, was first elected to the Iowa Senate in 2018, and in 2020 was elected leader of the minority-party Senate Democrats, who are outnumbered in the chamber by Republican supermajority, 34-16.Swimmers at Noelridge Aquatic Center in northeast Cedar Rapids were taken into safe housing on-site Wednesday after reports of shots being fired nearby.Police received a report of shots fired in the 4000 block of Richmond Road NE at 4:41 p.m. Wednesday, according to a news release. Officers arrived on scene and witnesses described three minor males involved in an altercation that ended in a single gunshot being fired.The release states the individuals fled before officers arrived. No injuries or property damage had been reported as of Wednesday evening.Noelridge Aquatic Center, which is about a block from the location of the shots fired, was “secured by staff,” and swimmers were taken into safe housing on site until police indicated all was clear, the release states. The pool was scheduled to reopen at 6:30 for normal operations.A Cresco man was arrested Wednesday on charges he sexually abused multiple Boy Scouts over a decade while serving as a troop leader in Cresco.James Hughes, 73, is charged with four counts of third-degree sexual abuse and six counts of lascivious conduct with a minor, according to the Iowa Division of Criminal Investigation.The investigation started March 18, 2021, when a Boy Scout filed a report of sexual abuse with the Cresco Police Department. The police department requested the Iowa DCI help with an investigation, which led to the discovery of several other instances of sexual abuse between Hughes and other juvenile Boy Scouts, authorities said.According to criminal complaints, Hughes committed sexual abuse or misconduct against five boys, each between the ages of 13 and 16 at the time. The abuse spanned between 2008 and 2018, the records show.

This is Stephen Schmidt from the Gazette Digital News Desk, and I'm here with your update for Friday, May 5.Friday will start sunny and pleasant, with a chance for some rain as the day goes on. According to the National Weather Service it will start out mostly sunny in the Cedar Rapids area, with temperatures reaching a high of 70 degrees. It will become increasingly cloudy as the day goes on, though, and there will be a chance of showers and thunderstorms, mainly after 3 p.m. The overall average chance of precipitation is listed at 30 percent.Shortly after noon Thursday, Iowa lawmakers concluded their work for the year. Unless a special session is called, they will not return to resume their work at the Iowa Capitol until next January.Republican leaders in the Iowa Legislature frequently used the word “historic” in their descriptions of the 2023 session.House Speaker Pat Grassley, a Republican from New Hartford, said Republicans followed through on the priorities “that we laid out to Iowans,” including property tax relief and “making sure that parents were a part of their children's education,” whether through school choice or school transparency requirements for curriculum and books.Meanwhile, Democrats did not mince words when describing their view of the 2023 session.Sen. Zach Wahls, the leader of the Senate Democrats from Coralville, told reporters the session was “one of the most divisive and cruel ever seen in the history of the Iowa Legislature,” and said state house Republicans “poured gasoline on the flames of the culture war.”Wahls criticized Republicans for the private school financial assistance program, their more strict regulation of books in K-12 schools with sexual content, and legislation that impacts transgender children in Iowa.As these comments suggest, most bills were passed along party lines, with Republicans passing most of their agenda without needing, or receiving, any support from Democrats.They did agree on a few things, such as a property tax reform bill that aims to lower property taxes by restricting how much funding schools and local governments can raise from increased growth to property values over a given time period. Governor Kim Reynolds signed that bill, almost unanimously approved by state lawmakers, on Thursday.Kirkwood Community College named its new president on Thursday.Nearly 10 years after leaving her vice presidential post at Kirkwood Community College for a senior role at ACT, Kristie Fisher has landed the premiere post atop Eastern Iowa's largest community college.Fisher had spent her last four years leading the 2,442-student Iowa Valley Community College District as its chancellor and president.She arrives during challenging times for higher education. All of Iowa's community colleges have lost students in recent years.While seven of the state's community colleges saw slight enrollment upticks in the fall, Kirkwood was among eight that saw a dip — although it remains the state's second largest behind Des Moines Area Community College.“One of the things that I think not just Kirkwood but all community colleges are going to be facing is the fact that there's so much learning loss from the time of the pandemic,” she said to the question of big issues she'll have to tackle as Kirkwood president. “I think we're going to see that for the next decade.”

Simon begins hour two talking to Senator Zach Wahls about the democrats' plan in the Iowa legislature now that they don't have the power to stop anything from being passed. Next, Simon talks about how Biden has stored classified documents from when he was VP.

It was the last day of January in 2011 when a 19 year-old engineering student at the University of Iowa delivered remarks during a public hearing for a state constitutional amendment to ban same-sex marriage that was being considered by the Iowa House Judiciary Committee.Within a few months, Gallup would release their first poll showing majority support for same-sex marriage among Americans at 53 percent, but at the time, the most recent polling stood at 42 percent. Although, for the first time, a 2009 poll commissioned by ABC News and The Washington Post found a plurality of support, there were a number of polls in the following 18 months that found a majority or plurality opposing same-sex marriage.The legalization of same-sex marriage, state-by-state, was abysmal in that moment. Just five states—Massachusetts, Connecticut, Iowa, Vermont, and New Hampshire—and D.C. had legalized, and 30 states had passed amendments banning it in some way, shape, or form; they would be joined by North Carolina the following year, making 31.California was one of those 31 and arguably had the most painful trajectory, initially banning same-sex marriage in 2000 through voter referendum, seeing that overturned in a 4-3 decision by the state supreme court in 2008, and then reinstated by a slim majority of voters less than six months later through the now-infamous Proposition 8. And by the way, this was more than 15 months out from then-Vice-President Joe Biden becoming the first nationally-elected official to endorse same-sex marriage. (If you haven't seen that yet, it's very much worth the watch. Video below)It's hard to overstate how recently the entire country was immersed in heated debate over same-sex marriages and how grim the prospects looked for its realization. For many years, it seemed touch-and-go over whether the country could really put aside its reinforced ignorance over LGBTQ families.It was into that grim environment that this brave 19 year-old waded — not the environment of the past several years, not the easy, breezy rainbow corporate logos that now pop up every June, not the confident LGBTQ characters and storylines increasingly common now in film and television, not the bursts of greater LGBTQ representation at all levels of elected office — but America in early 2011, when the tipping point on marriage equality had yet to fully arrive.Zach Wahls, the heterosexual son of lesbian mothers, who had spent his entire childhood under the cruel microscope of homophobes, who had been bullied in school for many years after talking about his two moms, surprised to learn at an early age that his family was somehow marked different (and to many, invalid) — that 19 year-old was born into a family that loved him unconditionally and a country that grasped for excuses to hate his family and, well, Zach Wahls had something to say.And so, that day, before a packed chamber, Zach Wahls stood tall and suited behind a lecturn, all six feet and five inches of him, left hand in his pocket, and delivered a stunning short speech about his lesbian moms that immediately went viral.You can watch all three minutes below, but here's one of the parts that always gets me:“If I were your son, Mr. Chairman, I believe I'd make you proud. I'm really not so different from any of your children. My family really isn't so different from yours. After all, your family doesn't derive its sense of self-worth from being told by the state: ‘You're married, congratulations.' No, the sense of family comes from the commitment we make to each other.”Whew. Beautifully said, huh?For so many years, social conservatives had run out of breath attempting to convince the country that the children of same-sex couples were at an extreme and harmful disadvantage, and yet, here was this confident and poised 19 year-old Eagle Scout telling them that he was the happy and well-adjusted child of a lesbian marriage.This would have been an incredible speech from even a seasoned, grown adult, but coming from a college sophomore, there was an authenticity—a barely veiled pain and frustration and, yes, great pride—that centered his remarks in a way that transcended the national debate over same-sex marriage. Four years later, the Supreme Court would make marriage equality the law of the land, and by then, Wahls had published a well-received memoir, spoken at the 2012 Democratic National Convention, fought for the successful repeal of anti-LGBTQ exclusionary policies in the Boy Scouts of America, and would go on to graduate with a bachelor's from the University of Iowa and gain acceptance to Princeton's MPA program.On June 5, 2018—the same day—Wahls graduated from Princeton with his MPA and won the Democratic primary in his first bid for the Iowa State Senate, a seat he would win that fall. This was followed by reelection in 2020 and his Democratic colleagues rallying around him for minority leader shortly thereafter, making him one of the country's youngest state-level legislative captains in recent memory.He turned 30 last July, believe it or not.It's been eleven years since that galvanizing speech, and I continue to be impressed by Iowa State Senator Zach Wahls. He doesn't back down from his values, but he also has a knack for building bridges between differing perspectives that otherwise wouldn't have existed.I guess that's my nice way of saying that Sen. Wahls has the patience to honorably persuade some of the more foolish and stubborn among us, an increasingly rare quality in our elected officials.On Wednesday evening (May 11th), I'll be co-hosting a fundraiser here in D.C. for Sen. Wahls, and I encourage folks in town to attend and meet this effective and young leader. For those who can't attend and would like to support his reelection, you can make a standalone donation by clicking that link. By the way, Iowa is one of those states without a cap on how much a candidate can receive from an individual donor, so, by all means, go nuts and contribute as much as you can. As the resurgence of hateful attacks on civil rights in this country continues to grow, from the impending Supreme Court ruling on Roe to the nationwide onslaught against LGBTQ equality, it's more important than ever to have the backs of our political leaders who have long fought in the trenches for our liberation.Zach Wahls has been fighting all his life for people he'll never know, and that's why we need to fight for him.Let's have his back.Hi, I'm Charlotte Clymer, and this is Charlotte's Web Thoughts, my Substack. It's completely free to access and read, but if you feel so moved to support my writing, please consider upgrading to a paid subscription: just $7/month or save money with the $70/annual sub. You can also go way above and beyond by becoming a Founding Member at $210. Get full access to Charlotte's Web Thoughts at charlotteclymer.substack.com/subscribe

Join "What a Week" host James Simmons, Progress Iowa's Deputy Press Secretary, to break down this week's news and to hear from Iowa Senator and Senate Democratic Leader Zach Wahls, who joins us to discuss workers' issues in the state of Iowa. *** Theme Song: "What a Week" Lyrics and music by Lily Noel and James Simmons Produced by Lily Noel --- Send in a voice message: https://anchor.fm/progress-iowa/message

How can credit unions grow roots in their communities? In this episode, Tara Wachendorf and Zach Wahls of GreenState Credit Union talk about GreenStates's support of over 900 charities and contributing over $2.2 million to local charities in 2020. Additionally GreenState plants a new tree for every new credit union member with help from their nonprofit partner, Trees Forever. GreenState makes helping their community a priority, and in turn, GreenState has seen more members give. Check out:  Greenstate.org treesforever.secure.force.com Guests: Tara Wachendorf (Public Relations Director), GreenState Credit Union Zach Wahls (Vice President), GreenState Credit Union Learn more about NetGiver at netgiverapp.com

Tonight on the Last Word: The number of children hospitalized with Covid has doubled since July. Also, President Biden vows to evacuate all Americans and Afghan allies. Plus, pressure builds on Congress to pass voting rights bills. Trump allies are still pushing baseless election lies. And the Buttigiegs become the most high profile LGBTQ couple in U.S. politics to welcome a child. Dr. Jason Custer, Dr. Nahid Bhadelia, David Rothkopf, Rep. Colin Allred, TX Rep. Gina Hinojosa, Arizona Secretary of State Katie Hobbs and Iowa State Sen. Zach Wahls join Jonathan Capehart. 

Iowa Senate Democratic Leader Zach Wahls (D-Coralville) joins Matt to discuss the bombshell leaked audio of a right-wing think tank admitting to writing the voter suppression law that Iowa Republicans rammed through the legislator, possibly in violation of Iowa law, as well as Governor Reynolds putting the bully in bully pulpit and more. --- Send in a voice message: https://anchor.fm/progress-iowa/message

On this edition of Iowa Press, Senate Minority Leader Zach Wahls (D-Coralville) discusses recent legislative actions at the Iowa statehouse.  Joining this week’s moderator Kay Henderson, news director for Radio Iowa, at the Iowa Press table are Erin Murphy, Des Moines bureau chief for Lee Enterprises, and Katarina Sostaric, state government reporter for Iowa Public Radio. Program support provided by: Associated General Contractors of Iowa, Iowa Bankers Association and FUELIowa.

Zach Wahls graduated from West in 2009. He went on the study engineering at the University of Iowa, after he delivered a now-famous speech to the Iowa legislature about his experience with two mothers, he focused on writing his now best-selling book. Afterward started a camping "Scouts Across America," and received his master's in Public Affairs from Princeton University. He was elected to the Iowa State Senate in 2018 and is now the Democratic leader.

NewDEAL CEO Debbie Cox Bultan talks with Zach Wahls, the new Minority Leader for Iowa's state Senate, about how to unify the nation in the wake of the attack on the Capitol, and his insight on how to effect change. 

This is John McGlothlen with the Gazette digital news desk and I'm here with your update for Monday, November 16th. The weather today will be sunny, with a high near 53. Also breezy, with a southwest wind 5 to 10 mph becoming west 15 to 20 mph in the afternoon. Winds could gust as high as 25 mph. Tonight should be mostly clear, with a low around 27. Iowa Senate Democrats have elected first-term Sen. Zach Wahls of Coralville to be their minority leader in the 2021 session. Wahls said the 18-member Senate caucus will focus on “defeating coronavirus with decisive action supporting essential workers, protecting Iowa families, and assisting small businesses.” Wahls was elected leader, replacing Sen. Janet Petersen of Des Moines, who did not seek re-election. His colleagues elected him during a virtual meeting Sunday afternoon. The Iowa Hawkeyes dominated the line of scrimmage on both sides of the ball as they beat Minnesota 35-0 Friday night, claiming Floyd of Rosedale for the sixth straight season. The Hawkeyes rushed for 235 yards including 142 yards and two touchdowns from Tyler Goodson. Mekhi Sargent added 86 yards rushing and a TD. Zach VanValkenburg tallied three sacks for Iowa and Jack Koerner and Riley Moss both intercepted passes. The number of patients being treated in Iowa hospitals for the COVID-19 respiratory disease continued to trend in the wrong direction Sunday, with record numbers of people admitted, placed in intensive care or put on ventilators to help breathe. According to public health data, the number of virus patients in Iowa hospitals increased from 1,261 to 1,279 in the 24-hour period ending at 11 a.m. Sunday. Those in intensive care inched up from 246 to 247 and those on ventilators rose from 107 to 115. All are record highs since COVID-19 was first confirmed in Iowa in March. The University of Iowa Hospitals and Clinics is activating the first phase of its surge plan that includes adding intensive care unit beds. UnityPoint Health-St. Luke's Hospital and Mercy Medical Center in Cedar Rapids, and Mercy Hospital in Iowa City, all announced plans last week to preserve staff and personal protective gear by curtailing elective procedures that require overnight stays. Public health data showed that 95 of Iowa's 99 counties have positivity rates of 15 percent or greater when averaged over 14 days.

He calls it "finding religion," thanks to his mom. Iowa State Senator and political wunderkind joins the show to talk about how he became a Packers fan, what he thinks of the offseason, the state of sports amid the coronavirus and much more. Plus, why does the NFL not agree Aaron Jones is really good and what it means for the Packers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

He calls it "finding religion," thanks to his mom. Iowa State Senator and political wunderkind joins the show to talk about how he became a Packers fan, what he thinks of the offseason, the state of sports amid the coronavirus and much more. Plus, why does the NFL not agree Aaron Jones is really good and what it means for the Packers. Learn more about your ad choices. Visit megaphone.fm/adchoices

He calls it "finding religion," thanks to his mom. Iowa State Senator and political wunderkind joins the show to talk about how he became a Packers fan, what he thinks of the offseason, the state of sports amid the coronavirus and much more. Plus, why does the NFL not agree Aaron Jones is really good and what it means for the Packers. Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2011, Zach Wahls became famous nationwide when he spoke to the Iowa State House Judiciary Committee about marriage equality and about the loving family he has had with his mothers. Now, Zach is famous for continuing his advocacy as a member of the Iowa State Senate.  In this episode of the You Should Run Podcast, Zach talks about what led to him becoming a candidate, who encouraged him, and why he ran for office in 2018 for the first time. We talk about who Zach is supporting for President in the Iowa Caucus and why, how he is working across the aisle to bring consensus on issues, how his Unitarian faith has made an impact on his politics, and more about what makes Iowa politics far more interesting than people know. Of course, Zach also talks about another very important topic.... why YOU should run for office. Listen, share, and subscribe today. 

Zach Wahls je americký senátor ze státu Iowa. Stal se jím přesně osm let poté, co v tamním parlamentu jako devatenáctiletý student vystoupil s projevem, který mu navždy změnil život. Řekl v něm, že je synem dvou lesbických matek, a překvapeným poslancům vysvětlil, že jeho rodina má úplně stejné starosti jako každá jiná. Ve druhé části podcastu vysvětlíme, co se dnes změnilo v kauze Čapí hnízdo.

A progressive former viral media sensation wins a state primary in Iowa, while conservatives have their own plan for how to get their ideas out to the mainstream. Meanwhile, will the dissolution of the Consumer Finance Protection Bureau make Scott Pruitt think twice about all the shopping he's been doing? Plus, high notes from the Final Frontier.

The Johnson County Task Force on Aging presents a forum on issues vital to the senior community on the second Monday of each month, at 2pm, at the Coralville Public Library. This month features a candidate forum for the Democratic primary for Iowa Senate District 37. Moderated by Lyle Muller and Bob Welsh, the forum features Eric Dirth, Zach Wahls, Imad Youssif and Janice Weiner. Video provided by CoralVision.

You might remember Zach Wahls as the college student who spoke to congress about his two moms in support of gay marriage. Now he’s  running for Senate in Iowa, and he's got lots to say about going viral, bullying and his 2 moms. 

On this episode, the crew kicks off the school year by visiting with University of Iowa alum and progressive activist Zach Wahls for a smart discussion on the recent terrorist attack in Charlottesville and an emboldened white supremacist movement in America. Next, they get a campus perspective from Lilian Sanchez who serves as Vice President of the UISG. They close the episode with an in-depth conversation with the award-winning professor Dave Gould about a new community-centered approach to education. Check it out!

On the third episode of My Gay Life, Butz talks about what it’s like to raise a child with two moms and what she hopes the future looks like for her child. We also chat with Zach Wahls and learn what he’s been doing since his brush with virility in 2011. You may recognize Zach from this video, when he stood before the Iowa House of Representatives and testified to protect marriage equality. Zach takes us through that fateful day, how it changed his life, and what he’s still doing to fight for the LGBTQ community -- and others. Follow Zach Wahls: www.twitter.com/zachwahls Follow us: www.twitter.com/mygaylifepod Follow Butz: www.twitter.com/cbutzrun Follow Becca: www.twitter.com/rsam______ Email us: hi@mygaylifepodcast.com Get the next episode directly to your email: www.mygaylifepodcast.com/subscribe Original Music by @reefboiicliff Subscribe to our podcast wherever you listen to podcasts!

Brian talks with former Major League Baseball player and Peak Performer Eric Byrnes, the day before they both compete in IronMan Arizona. Byrnes recently came out with a Documentary on his journey from a Major League field, to 8 IronMan competitions as well as The Western States 100. Watch Eric's Diamond To The Rough Documentary Follow Byrnes on Twitter @byrnes22 Follow Byrnes on Instagram ebyrnes22   You will learn about... What drove Byrne's to professional baseball and a career in sports broadcasting Byrnes' unique path to professional baseball Byrnes' thoughts on the Mental Game and exactly what it means to him The similarities of playing in a Major League Baseball game and competing in an IronMan Byrnes' thoughts on success and what it is to him   PODCAST TRANSCRIPTION Byrnes: It's not about the reward. The reward is a process. Once you understand that the reward, the money, the belt buckles, the metals, everything comes easier. Cain: Welcome to another edition of the Brian Cain Peak Performance Podcast. Today our guest, Eric Byrnes, was one of the most electrifying players of his time in Major League Baseball. His all out all the time approach made him a fan favorite and a player whose hustle, drive, effort, and energy was emulated by high school and college players and programs all over the country. A 2013 inductee to the UCLA Hall of Fame, Byrnes always brings the juice. [Bring the juice!] Cain: Whether it's playing in the outfield for the Diamondbacks, A's, Orioles, Rockies, or Mariners, working as an analyst for Major League Baseball Network, or in his endurance race career having completed eight Iron Man triathlons - it will be his ninth in two days from now - and the Western States 100 Mile Mountain Race. Be on the lookout for a documentary about his journey into the world of extreme races called From the Diamond to the Rough which follows him through the Western States 100. You can learn more about Eric at www.Byrnes22.com and on Twitter at @Byrnes22. Please welcome to the Peak Performance Podcast Eric Byrnes. Eric, thanks for joining us man. Byrnes: I need some more Brian Cain in my life. Can I get that intro every morning when I wake up out of bed and just get ready to charge? Cain: We'll create that as an alarm that you can play. Right now mine pops up and says “where is the beef jerky” as a tribute to Jocko Willard. But we can get that to pop up and play for you. Eric, if you would, give us kind of your journey from St. Francis High School in northern California to where you are today now. Byrnes: Well it's pretty simple. Basically I grew up in Portola Valley which is a small town in northern California which is I'd say probably more known for a lot of the pioneers of the silicon valley either grew up there or at least settled there in the Portola Valley Woodside area. So baseball or even sports in general wasn't very popular. But I had this dream and vision of (when I was a kid) doing two things. One of them was playing professional sports and the other one was talking about professional sports. I used to sit around with my buddies and we would just debate whatever - football, baseball, basketball, tennis, this and that, whatever it was we were so passionate about it and we just let it eat. We fed off of sports talk radio. That was something to us. KNBR 680, the sports leader, was it for us. To make a long story longer here I ended up going to St. Francis which was kind of a leap of faith for me because kids from my area there weren't a lot that went to St. Francis which was  known back then as the premier sports school really in the Bay Area. They had De La Salle across the bay. You had Serra which was where Barry Bonds went, Jim Fregosi, Lynn Swann, Tom Brady. And then Bellarmine was also a good one. But St. Francis arguably was the best of the best when it kind of came to all around sports. So I ended up going there and playing football my freshman year. At the time - think about this, you're a freshman in high school. I don't even think I had gone through puberty yet. I'm just trying to kind of make my way. I'm in a school with I think there was one other kid from my grade school that went there. All these other guys played Pop Warner, they were all friends and whatnot. It was really kind of a lonely place and I was just kind of trying to find my way. Athletically I have never seen anything like it in my life. Everybody were good athletes. So after football season it was time to make a decision whether or not I was going to play basketball. I realized that if I have any chance of being good here for the first time in my life I'm like I need to focus, narrow my focus a little bit. The decision I made (because basketball ran well into baseball season) was hey look I'm not going to play hoops - which my claim to fame (and still is today) probably my greatest athletic feat was scoring 56 points in an eighth grade basketball game. Not kidding you. I worked with Tom Tolbert at KNBR 680 who played in the NBA for like 7-8 years. I always would give Tolbert crap because he had never scored 56 in a game. But anyway I ended up going. I went to the tryouts. Think about this. I told this story at St. Francis the other night when I went back and showed the documentary Diamond to the Rough. There were 50 kids - 50 - going out for a baseball team for 15 spots. Think about that. Cain: This is a freshman. Byrnes: This is high school freshman baseball. There are 50 kids. You know what our tryouts were? Play catch for five minutes. When you get them playing catch we're going to take half of you and we're going to put you in the outfield. You are going to catch I think it was maybe 1-2 fly balls, then we are going to put you in the infield, maybe it was 4-5 grounders, and that was it. Backed up with a pitching machine that was spitting balls out in every which direction and you get five swings. Then after that it was like okay. I went in the outfield. I think I clanked one of the balls I was supposed to catch. I go in the infield, beat at a ball or two. I was just so nervous. Then I get to take a couple swings off the pitching machine, foul a c couple off, swing and miss, pop a ball up, pop another one up. “Alright Eric thanks for coming to and we'll see you, the results will be posted tomorrow in the gym.” So I went to the gym the next day and I just knew I didn't make it. There is no way. How could I have possibly made the team? I told my mom. I said “look I'm almost positive that I'm going to get cut from this team, I can't take this, I want to go to Woodside High School, I'm transferring.” It was just too much for me. It was too overwhelming. The competition was too good and the opportunity was too scarce. A lot of life is having opportunity and if you don't have the opportunity to prove yourself … So I went through the next day and posted on the outside gym wall was all the names of the guys that made it. So I'm looking kind of huddled around. I'm looking from a distance. It's like “Ryan, Brendan, Bryan, Matt,” all the way down to the bottom. Fifteen names. “Chris” was the last name. No “Eric.” I said “it's cool, I prepared myself for this, I'm going to Woodside High School no problem.” But guess what? I'm going to look at every one of these 15 guys and I'm going to mark them and I'm going to go out and prove that there is not one of these guys that was a better baseball player than I am. I went back to look at the names, scan the names, make sure exactly who the guys were. I get to the last name and it was “Chris Byrnes.” B-y-r-n-e-s. I'm like “Chris Byrnes? No way there is another Byrnes here, this doesn't make any sense.” Did he screw up the first name? Did he screw up the last name? What is going on? So I went sprinting after the freshman baseball coach as he was walking away and I'm like “Coach Ferrera, Coach Ferrera!” He turns around and goes “what can I do for you, Chris?” I go “nothing I'll see you at practice.” That was it. That was all I needed to know. I went from thinking I was getting cut from the freshman baseball team and having to transfer schools to obviously making the team. Cain: 0:08:01 felt standard. Byrnes: And my career kind of took off from there. Cain: Wow. How about that. So you go from making it as Chris Byrnes and seeing the freshman team then you end up getting drafted out of high school - so you obviously had a good career at St. Francis - and then made the decision to not sign pro with the L.A. Dodgers but go on to UCLA. A lot of players that are listening to this or parents or coaches that are listening to this there is always that debate of if you're a high school kid do you sign and go and start your pro baseball career and get those extra three years of minor league baseball under your belt or do you go to college? Depending on who you talk to you are going to get a different answer - sometimes it's a dollar figure amount, other times it's a life experience amount, an education reason. Why did you choose to go to UCLA instead of signing pro baseball straight out of St. Francis High School? Byrnes: I think it's pretty simple. First of all for people listening to this - and I imagine that a lot of the people that are actually listening are young guys that are trying to find a way. I can't tell you how important the mental side of baseball is and what that did for me. I just think that my parents instilled in me at a very young age what the most important thing in the world was family first and then education. I knew I had a dream of wanting to play professional sports but I also knew that there was going to be a time and place for it. My belief in myself and my confidence in myself - this was sort of where the mental game kind of really comes in is that you've got to be willing to walk. You've got to have this ultimate belief in yourself that this is not going to be - when I was a 38th round draft pick out of high school, a 38th round draft pick? I should have been a first round draft pick. Then I got drafted again in the fourth round by the Houston Astros after my junior year where a lot of people would sign. I met with the scouting director of the Houston Astros at the time and he had come back to Cape Cod to watch me play for a week. After the week he was like “hey Eric I'd like to take you to breakfast” and we're trying to negotiate a contract. The average of the round back then was like $150,000. So they had made an original offer of $90,000 which is nowhere even near the average of the round. Their excuse was that they had given too much of the money to Lance Berkman who they had drafted in the first round. Great choice and great guy to give a lot of money to, right? But apparently it affected their second, third, and fourth round draft picks. Ironically none of us ended up signing. Here was my thing. It wasn't about the money. I knew that $90,000 - and then you pay taxes on a bonus which is like $45,000. Even if it was $150,000 and you told me I'm going to walk away with $75,000 I'll go blow $75,000 in a weekend. That wasn't going to change my life. I understood that. I knew that. What I wanted was an organization that believed in me, that said “hey Eric look we're going to give you every opportunity to succeed.” That is what I needed. Sure enough I went to breakfast and it was the scouting director and one other guy. They sat there and they said “hey here is the deal, we gave all our money to Berkman, we've been watching you play for a week now, we think you're a circus act in the outfield, you pull the baseball way too much, you can't hit the ball the other way, you're fast but you run funny and really awkward, so here is our $90,000 offer take it or leave it at this point but it goes off the table tomorrow.” I'm like wow. Cain: That is what they said? Byrnes: I said “so hold on let me get this straight, you guys are telling me that you are going to basically offer me way less than the average of the round and then on top of that--” I said “hold on guys this isn't about the money so what do you want me to do?” I said “you want me to sign with an organization that already doesn't believe in me for the minimal value of the round and I'm going to start with my back against the wall knowing your guys' feelings about my game.” Where in the manual of being a scouting director when you're trying to sign a player does it say “let's go ridicule him and demean him and then monetarily show him we don't have any support for him either” and think that that person would sign? “You guys can go fuck yourself.” I got up and walked out. That was it. That was the last time I ever spoke to the Houston Astros. Cain: So you go back to UCLA for your senior year and then go on and get drafted and make your way up to the big leagues. Talk a little bit about that mental game or that belief that you had in yourself. Let me slow down here I'm all jacked up. What is the mental game to you, Eric? What is the mental game of baseball? Byrnes: Confidence. Belief in yourself. It kind of goes back to the story that I just told. I don't respond the way I did without the confidence and without the belief in myself. Even going back to my freshman year I don't go back freshman year of high school and having that “I'll walk, I'll transfer schools, I need an opportunity, I need to play, I am going to be a professional baseball player.” I didn't tell a lot of people. I told my mom. That was it. I kept it really low. I wasn't parading around with a megaphone to all my friends. But when I was 13 years old my dad used to throw me in batting practice all the time. He knew nothing about baseball. Absolutely zero. He was a fourth degree black belt in kenpo karate. He'd take me out and we'd go to the town center of Portola Valley and just throw BP days and days and days. Just all day. Eventually when I was 13 I was like there is only so much BP he can throw me. My parents are like “hey we got you a” - they thought they were all clever but they were like “we got you a birthday present, his name is Mike.” I'm like “what do you mean his name is Mike?” “We got you a new friend for your birthday, Mike.” I'm like “what?” Iron Mike. Cain: Oh yeah. Byrnes: So down below where we lived, our house the way it was situated was kind of up on a hill, and then down below in part of the property you couldn't really see was a batting cage with an Iron Mike machine. When I was 13 years old I cranked that thing up to 90 miles per hour, throwing as fast as it could throw. At first I had a tough time - foul balls off, foul balls off, foul balls off - and eventually *poof* I was ranking it, right? Bam, bam, bam, bam, bam! Well guess what? When I got to face - I was a sophomore in high school. I had just got called up to varsity. I didn't start with varsity when I was a sophomore. I got called up to varsity to face Dan Serafini. Dan Serafini was a first round pick out of Serra. He threw 92 miles per hour from the left side. A nasty little sink. There were 50 scouts in the stands, maybe more. I went there to face him. Everyone else 0:15:53 sample for right? Cain: Yeah. Byrnes: And I'm like no problem *whap whap whap* three bullets off of Dan Serafini. Barely anyone else was touching him. It's repetition. It is a skill that was developed through hard work. Even during football season - I played football through high school but even during football season before school in the morning I'd still bang 50 balls before I went to school. I got home at night, the sun is going down, dark, whatever, I'd put on a few lights we'd put up in the cage, boom, just 50 more. Didn't overdo it. I just loved to hit. Well guess what? Guess what that created? Confidence. So when I got there against Dan Serafini as a sophomore in high school still not sure if I - I'm barely going through puberty at this point and I'm hitting bullets off of 92 mile per hour fastballs when no one else is touching him. Now you've got 50 scouts in the stands going “huh who is this kid?” I think people need to remember when it comes to the mental game confidence is created and developed through work. It's like a test. Imagine studying for a test - and you know those tests. I went into several where I wasn't prepared for the test and what sort of confidence did I have going into that test? So long as I did my work and I studied for that test and I was ready for that test I was confident. My mental game was exactly where it needed to be. It's the same thing with the process of going up and playing in the big leagues. People go “are you nervous?” Yeah of course you are going to be nervous. This is natural nerves. But guess what? Were you scared? Not one bit. I prepared myself for that day. I prepared myself. Cain: So you've got eight Iron Mans. You're doing your ninth here in two days. What is the prep? Is it the same thing with going in and doing an endurance race whether it's the 100 mile race or an Iron Man where you've done the preparation, you've done the training with run, bike, swim? Is it the same thing with the preparation in terms of you having done the work to go prepare for an Iron Man triathlon? Byrnes: Exact same thing. It's not any different. There is no natural transition from playing professional baseball to going into the endurance world. Physically there is very little translation between the two. But psychologically very similar because it's all about doing the work and doing the work that gives you confidence to go out there and have your best race on that given day. That's it. It's as simple as that. That is what drives me I think in the training. Part of it is that fear of knowing that that test is there. That test is coming up. It's what eventually got me going in school is I knew that in order to go to college I was going to have to do the work to do well on my test to get me into a good school and it all kind of became part of the plan. Ironically as I got older I became a much better student than I ever was at a younger age. Cain: Talk about being a student for a second. One of the things you mentioned earlier off the air was how there was a time in your life where you just kind of were devouring books and you had a group of guys where you would go through Heads-Up Baseball and then talk about that. Talk a little bit about the importance of leaders being readers and for the people that are following this what are some of the best books that you like to read. Byrnes: Wow. Yeah. One of the first books I really dove into and read probably 50 times over through the course of my entire baseball career was The Mental Game of Baseball by Karl Kuehl and Harvey Dorfman. Karl ended up being a mentor of mine when I played with the Oakland A's and then even after. He was with the Indians at the time and I was with the Arizona Diamondbacks but we would have a weekly call that we had scheduled. We would schedule it at different times on different weeks but man it was so incredibly beneficial having that somebody there to sort of balance some ideas. It's funny because sometimes when I was rolling we wouldn't even talk about baseball. I sort of let him dictate the conversations. But ironically I had - well I wouldn't say ironically. There was no coincidence that I had my two greatest years in the big leagues when I was checking in with Karl on a weekly basis. Unfortunately at the end of 2008 I think was when he got sick and he ended up passing away. It hit hard and it hit fast and I still miss him dearly to this day but the lessons that he taught me in my life and my career are just invaluable. The other one was Heads-Up Baseball by Ken Ravizza is another one that I dove into with Scott Seal - a buddy of mine. We were roommates at UCLA and then he ended up transferring to Fullerton and he played there. We got into pro ball at the same time. During the offseason we just trained together, lived together. We'd go through books specific to baseball. We would read the hitting books be it Charlie Lau's book or Ted Williams' book. It was funny because the one thing I think that I always did a good job at was digesting the language that spoke to me because not everything is going to speak to you so you have to be able to throw out a lot of what you hear in this game but digest the key things. So since then as far as books I don't know where to start. But one of the latest ones that I would recommend everybody read - and you'll have to read it multiple times. The great thing about books now too - because of all the training that I do I go just about all audiobooks. But Ralph Waldo Emerson's essay Self Reliance is something that I could dig into every single day. The overall message of making decisions on your own and not necessarily conforming to the societal norms - it's also not saying be an anarchist but it's an incredible message. So much to take in. I think the parallels - and it was written however long ago but these parallels are incredible and it's amazing how relevant it still is. The Scholar was the latest one that I read of his. I can't get enough of Emerson. It's amazing to me how relevant Emerson and his writings still are to this day. Cain: I just started reading a book about stoicism and it goes back to Marcus Aurelius and Epictetus and these guys who were writing back in Ancient Greece. The book is called The Daily Stoic by Ryan Holiday. It's awesome. It's a one page a day read. Very short. Talking about stoic we think of stoic as somebody who is not emotional, somebody who is just kind of there. Their idea of stoicism is somebody who is so in control of themselves that they never let their emotions get the best of them, that they have the self control, that they quickly identify what they can control, what they can't control, and they only focus their time and energy and attention on things they can control - which is a lot of what I have learned through Heads-Up Baseball and Ravizza but I didn't realize it goes all the way back to the freaking Greeks. It's written in a language that you can tell it's ancient times but Ryan Holiday does a great job of translating that to making sense for what you're doing today. It's pretty cool. Byrnes: I'll check it out. Cain: Ryan Holiday. It's The Daily Stoic. Other pieces of the mental game. You talked about the confidence that comes from preparation. What about routines? What are some of the routines that you had to help you go one pitch at a time, Eric? Byrnes: I was very routine oriented. Before preparing for a game I had my whole routine of stretching that I would do. We're talking (let's say) 35 minutes before the game where it was the stretching to the sprints to jumping over the laundry basket in the club house. I did not go outside to sprint I think hardly ever in my big league career because what happened is as you start playing and you're seeing all your peers there it's what you see today - which is I don't know if it's BS or not. It depends what side of the fence you're on when it comes to fraternization but you see a bunch of guys playing grab ass out in the outfield. Well look I was there to play baseball and prepare myself for a game. I don't need to catch up with this guy and see how the family is doing and everything else. And the guy on the other team. I wasn't interested in that. So I felt like that was always a distraction to me so I would actually do my sprints underneath, in the tunnel, in the batting cage so long as it was available. I would jump over laundry baskets too and I had a whole routine of doing that. Then I would hit off the tee and it would just be five balls the other way, pull five balls, finish with five balls up the middle. And then I'd throw too so I'd just grab some balls in the cage and I'd throw 10-15 balls whenever I felt like. Then I'd make sure I'd finish about five minutes before the game so I still had that *breath* alright physically I know I'm ready. Mentally let's get here and let's do it. Cain: Awesome. Mental imagery. Anything you used at all in terms of visualizing yourself playing well? Maybe it was something you'd do at night before you'd go to bed or during the day when you're at the stadium kind of visualizing yourself taking at bats off the guy who is going to be pitching you that day? Byrnes: All the time. Every single day. That was another part of my routine that I would do. I would do it after the tee work. I would mentally have a vision of that pitcher that we were going to face that day and I would start with fastball. I'd go fast ball away ball, fast ball away strike, boom. So I'd imagine fastball away, just taking it. Nice soft hit ball. Fastball away strike. Bam. Shooting it the other way. Fastball middle, down or up, we're at ball. Okay fast ball right there. Boom. I'd just imagine low line drives. Fast ball in ball, fast ball in. Boom. Drop the hit. Homer. Same thing. Curve ball down on a wide ball, curve ball outside corner, boom, base hit right field. Curveball middle down in the dirt. Good take. Next one. Curve ball middle. Boom. Base hit out the middle. Curve ball inside. Take it. Curve ball inside. Homer. Same thing with the change up. I would do that every single day. It started - here is another book I would recommend. I'm trying to think. It was I want to say The Mental Game of Tennis but that's not right. Cain: The Inner Game of Tennis. Byrnes: Inner Game of Tennis. The Inner Game of Tennis is one of the first mental books I read. When I was a kid I was a big time tennis player. You want to talk about you think baseball players have - like that tennis game especially at a young age and you're on that island by yourself, that's heavy. So through The Inner Game of Tennis I learned the points of the visualizations. So I would play the match the night before. I would go sit in this chair in our living room. My mom would always help me with it. She was like “okay just go ahead and visualize your match.” Well I was playing against these ridiculously good tennis players. There were like - geez - Michael Jessup, Cory Guy, Misha Palecek, Ryan Walters. All four of these dudes went on. Palecek, Walters, and Jessup were like 1, 2, 3 at Stanford. Cory Guy was the number one player at Santa Barbara. All of them went on to play professional tennis in some capacity. These are a lot of the guys that - I was competing against these dudes. Cain: Yeah. Byrnes: It was just super heavy and we did a lot traveling or whatever but that is where I learned the mental side. Then I slowly transitioned that. I'm like “okay if I can envision playing these matches why can't I envision what the game is going to look like tomorrow in baseball, what my at bats are going to look like?” So I started doing that. I truly believe that is where my baseball career really took off in a sense is when I was about 12 in All Stars and going through that mental imagery of doing it. Again when you stand at the box - what did I say? What is the mental game? That game is confidence and belief. But what gives you confidence and belief is that fact that you have done the work. Well guess what? When I got in the box I had already been there. I had already done it. I'm comfortable. I had seen it. Cain: Did you do the same thing when you were getting ready to run an Iron Man? Do you see yourself crossing the finish line already and all that? I know that you have already done eight but when you go back to doing your first one was it the same process seeing yourself crossing the finish line and all that? Byrnes: I did it yesterday sitting in the float tank. A float tank is this tank filled with whatever. Now I like putting myself in positions - when I can find that quiet time I went through the whole race, went through the beginning, what is it going to be like jumping in. I don't care how many you do. The best never stop preparing. It's not like - if I didn't have a little anxiousness and a little fear - that is normal. You want that. That is why I do these. If I lose that it's not going to have the same luster. Am I more comfortable because I have eight under my belt? Of course I am. Of course I am. But I also still know that in order to get my best result I need to go out there and run through this. What is it going to be like? There is going to be a lot of contact in the swim. Imagine and visualize and even feel for every stroke I'm going to come down and I might get hit. Or what is happening when the guy is grabbing on my legs behind me? Am I going to kick him off or am I going to relax? I went through it. Then getting on the bike and visualizing the transition. What exactly do I need when I get out of the water? When I actually get out of the water I am going to unzip the top of my wetsuit. I am going to take my watch off. I like to keep it clean. If you pull everything over the watch and the thing is stopping and everything - boom, watch off, wetsuit top off, but I'm going to keep everything on waist down. They have wetsuit strippers there that actually will take the whole thing off but I want to keep mine on because I‘m going to have some little booties. I'm going to get a good run to grab my transition bag, get in the transition where I'll have my helmet, short little socks and my bike shoes ready to go. But guess what? I'll have a towel laid out too. I'll have a towel in there so I can take the booties off without getting grass all over my feet so when I put on my socks there is not going to be grass sitting there for the next nine hours or whatever it's going to be. All of that is prepared for. All of that is thought of. The bike computer is going to be on the bike. There is just so much. The nutrition, making sure the nutrition in the bottles are lined up. You need to be very meticulous about that. Then I visualize the bike. Ideally in the first loop of the bike that we have tomorrow I want to control my effort. I've had a tendency to go out guns blazing and then progressively each lap get slower. It usually happens anyway but I'm going to try to ride as consistently as possible through the entire 112 miles which then I believe will allow me to have my best run and ideally my best run I've ever had in an Iron Man. So it should be fun. Cain: Yeah. Sounds like you're - and I haven't viewed your documentary From the Diamond to the Rough which is unbelievable and anybody listening to this has got to check that out. From the Diamond to the Rough. If you'd let them know where they can get that that would be great. In that you talked a lot about the joy is in the process. What does that mean? Byrnes: So the reward. We like the reward don't we? The reward is one of the reasons why we do what we do in any industry. It's your payday. It's making your money. In the endurance world it's a medal at the end of an Iron Man. It's a belt buckle at the end of the Western States 100 Mile Endurance Run. That is the reward. For my kids they love it. It's the trophy. They're out there and they're playing. It's a trophy. So when we're kids I don't think - we know the reward is there and we think we're chasing the reward. When you're in baseball and you're playing baseball and you think you're chasing the money and everything and then I got to endurance sports and it was like I thought I was chasing the medal and the fact that I could say “oh I've done eight Iron Mans” and everything else. I think it really hit me when I did the Western States 100 that it's not about the reward. The reward is the process. I think that once you understand that the reward, the money, the belt buckles, the medals, everything comes easier. But that is simply a result of you fully embracing the process. So going forward here, man, I just did an article yesterday. I talked to Susan Slusser from the San Francisco Chronicle. They're going to do a big story about Diamond to the Rough and it's interesting because when I was explaining that to her - and every time I explain it as I explained it to you today it rings so true yet I think sometimes through the course of your life you don't get it and you don't understand it. But guess what? It hasn't changed. It hasn't changed since you were nine years old and you're running around a little league field or you're running around a soccer field or anything else. We thought we were chasing the trophy but we weren't chasing the trophy. The absolute reason why we do it is because of the exhilarating emotional feelings that we get from being out there, being out on the racecourse, being out on the baseball field. That is what life is about. That is living. That's it. Cain: When you cross the finish line of those Iron Mans or of the Western States 100 you carry a jersey of a former Arizona State football player, Pat Tillman. Could you talk a little bit about your relationship with Pat and then why you carry that jersey, why that is so important to you? Byrnes: Well Pat played for - he went to Leland High School in San Jose at the same time I went to St. Francis. We would watch him (I'm not kidding you) and we would just gawk. From his junior year. Junior year, senior year. It was just like is this guy for real? He was an undersized dude that just - I mean he was blowing dudes up on defense/ He was given the football and was just running around guys, he was running over guys. It was like how often is it that you get a group of high school kids in this totally uncomfortable state in your life, all this testosterone and macho bravado and everything else, where you could get a group of high school kids that were playing on the best high school football team in the area. We'd look at a guy on this other team and go “that dude is the baddest dude I have ever seen.” He had blond locks flowing out of his helmet. So basically what happened is I think the first time we met was we saw him at a Leland/St. Francis volleyball game. A buddy of ours - we were scared to go up to him. We were like “dude that's Tillman over there, that's Tillman over there.” So a buddy of ours by the name of Zach Wahls was like “I've got to go, I've got to do it” and he went up, walked across the gym, he was like “hey Pat I'm Zach Wahls I go to St. Francis, football player, I just wanted to meet you and say how much we respect you” and this and that. That was pretty cool to see because just like 4-5 years later Zach Wahls was the sixth round draft pick of the Arizona Cardinals after going to Dartmouth and playing for four years and Pat Tillman was the seventh round draft pick of the Arizona Cardinals after going to ASU and playing for four years. Then they roomed together with the Cardinals here. Cain: How about that. Byrnes: In 1998 when I first signed with the A's and I'd come and like - man I'd do anything to hang with the - I'm low level minor leagues. I'm the bottom barrel structurally and I'm hanging around some NFLers with Pat and Zach. My time actually getting to know Pat was very limited. I spent very little time with him hanging out with him. The times that I did you could tell there was something just special about him. Then he ended up obviously after 9/11 deciding to walk from football and join the Army Rangers. From there I wanted to do the same thing. I was just like everybody else that was emotionally moved by the 9/11 terrorist attacks. We wanted to fight. Pat did an interview. He was like “what have I done, my great grandfather fought in World War I, my grandfather fought in World War II, my dad fought in Vietnam,” he was just going through it. He was like “what the hell have I done.” [Tillman: My great grandfather was at Pearl Harbor and a lot of my family has given up - has gone to fight in wars, and I really haven't done a damn thing as far as laying myself on the line like that and so I have a great deal of respect for those that have and what the flag stands for.] Byrnes: You could tell. This was the day after 9/11 when he did this interview. I had the same feeling. I always had these visions. Mike Seal who happens to be in the condo right now staying with me, him and I have always talked about being Navy SEALS. That was always our fascination. But guess what? Here I was after 9/11 just busting into the big leagues. Was I willing to give it all up to go to Afghanistan and fight for our country? I wasn't. I didn't have the balls to do it. You know what? Pat did. It's a shame of how it ended because it didn't have to. The whole thing with the friendly fire and the cover up and everything else was disgusting but in no way does it diminish the sacrifice that he was willing to make for the sake of your ass and mine. A couple years ago - a couple years, 10 years ago now in 2006 when I was with the Diamondbacks I got a call from Richard Tillman, Pat's youngest brother, and he knew I had always talked well about Pat, pumped Pat up, and he knew how close Zach and I were and he invited me out to the statue unveiling out at the new stadium in Glendale. There was a group of only about 50 family members and friends for the statue unveiling and I was fortunate enough to be there and watch it and really got close with the family - Marie his widow, Kevin his brother who he went to Afghanistan with who also was an Army Ranger, Richard, and a couple of his best friends, this guy Ben Hill and Dallas Carwood who were running the foundation at the time. I basically at that point knew that I was all in with doing whatever I could do to make sure that the next generation of kids knew exactly who Pat Tillman was and the sacrifice that he made. It's not to diminish sacrifices of other people and other 18 year old kids that are signing up around the country to go serve our country but there is something to say when you don't have to go and you're at the height of your NFL career and you have a multimillion dollar offer on the table and you walk. That was something special and I just want to continue to celebrate that and celebrate the foundation which has gone on to do some really good things with education and providing scholarships for military members and their families and basically grooming these people to be game changers in society - which is exactly what Pat was. Cain: That's awesome. I had the privilege to run the Pat Tillman race one time at Arizona State. For people that are listening to this it's a short 5k race but there are probably 25,000-30,000 people that show up a Arizona State Sun Devils Stadium for that race they do every year. If you're looking for something to get you going and something to remind you that we live in the greatest country in the world show up for that race. It's unbelievable. Walk it or do it but it's something that you've got to do. If you're listening to this podcast go online right now and Google “Pat Tillman Race Arizona State University,” find out when it is, and go smash it. Go do it because you are going to get a lot out of that experience and that opportunity. Eric, last question for you here. I really appreciate your time today. It's been fantastic. One of the most fun podcasts we have ever done. 40 years old, eight Iron Mans in, Major League Baseball career, been an analyst, you've got a book that you've written that is going to be coming out that I can't wait to read - it's going to be off the charts. You've got a documentary. You're married. You've got children. How do you define success for you right now? In baseball it's easy. It's a statistical thing. Everybody can determine if you have success based off of numbers. How do you define success in your life right now? Byrnes: A successful person - and I feel like I'm having success. I'd say I'm winning (I'm not sure that that's the right word) when I'm able to embrace the moment. We don't live in the moment today. It's very difficult sometimes and we're so consumed with social media and we want everything quick and we want everything fast and it's the Millennial generation. And I get it. I live this fast paced life. I have a lot of things going on. But you mentioned I have three kids. I have a 5, 6, and 7 year old. I'm married. I do everything I can to be a good father, good husband. And then I have a job that is 3,000 miles away. So I live in California at Half Moon Bay about 20 miles south of San Francisco but I have a place in New York City and MLB networks is in Secaucus, New Jersey right across the river about 15 minutes away. My life is constantly in flux. We have a place in Tahoe as well. We're about to go up too after this and spend just about all the winter there. You mentioned the documentary. That has been a lot and dealing with that and going through the editing process and everything else. Not to mention the training that goes into the Iron Man races and the 100 mile run. What I've learned through all of it is that you can only be in one place at one time. So if we are sitting here and doing the podcast I need to be here. I can't worry about these 15 other things going on. I've noticed that I have the most success in my life when I am able to bring it to the now and I think that is what matters is to embrace the moment. It's as simple as that. As simple as that. Cain: Awesome. Eric Byrnes, you are off the podcast hot seat my friend. Fantastic. Again you can get more Eric Byrnes at www.Byrnes22.com and on Twitter at @Byrnes22. Eric, thank you for your time. You were off the charts. Thank you. Byrnes: Thanks dude. One last thing for the film. The documentary. Cain: Yes. Byrnes: This is not a monetary play for me. I'm not doing this to make money off this thing. There is a special message in there that is very family oriented. One of the things that Susan Slusser when she was doing the article yesterday she was like “I just was amazed by the doc, I just figured it was going to be this athlete vanity piece and it's anything but that.” If there is one thing that I would recommend to people it's go to www.Vimeo.com/OnDemand/DiamondToTheRough. Watch this documentary. I think it hits so many different people on so many different levels that the only thing I care about on this is I want eyeballs to see it. Again this is not a monetary play thing. This isn't an ego thing or anything else. There is a message within that documentary I think that will resonate with a lot of people and it could help change somebody's life. Cain: What is the message, Eric, that you want people to get from the documentary? Byrnes: It's about the process. It's not about the reward. It's about embracing everything that is important in your life that helps you enjoy that process. It's about family. It's about giving your kids every opportunity to succeed. It's about setting an example for your children and influencing them and not force-feeding them anything but allowing them to make their own decisions. But guess what? You have a 100% responsibility to set that example for them, lead them to the right direction, and let them find their own path. One of the main ones is you'll always need to have an idea of what is next and find what is next and find your happiness, find your zone, find something that is going to motivate you each and every single day. I think really the last one is do something physical that will help. When you get out and do something physical - it doesn't have to be a 100 mile run. Not even close. I don't care if it's walking around the block twice. Get outside. Clear your mind. Clear your head. As a kid that grew up with severe ADHD I can tell you even now with all the information that is coming - I've got a buddy of mine that scans brain tissue. He could show me a brain of an ADD kid without exercise indoors and it looks like a tiny little penny. Imagine 20 minutes of moderate exercise after being outside that ADD kid's brain is lit up like a freaking giant pancake. We're not any different. Some people are more extreme. Maybe people with ADD are more extreme in what that can do for you. This is something that - the idea and thoughts that people are cancelling PE is disgusting to me. The lack of physical activity amongst our youth is disturbing. But again the overall message is enjoy the process and embrace the moment. Cain: I thought it was awesome that you're - the career transition piece too. Byrnes: It's big. Cain: As a pro athlete it's all of a sudden you're - the quote the guy says in there which I think is beautiful, he says “you're a dragon slayer and now there are no dragons to go slay.” Whether you are an athlete, whether you are a - if you are in the military - 0:52:08 did the same thing that when his Navy SEAL days came to a close that there were some dark times. He had to find out what is next - like the shirt that you are wearing in the documentary. For him it was taking a dry erase marker and writing down his goals on his bathroom mirror so he could see them. He said that is kind of what got him going away was seeing something, having a vision, having a tangible past and I'm going to go and attack. Whether it's preparing for a game, preparing for a seminar, preparing to go to combat, or preparing to wake up and make your kids breakfast what is your task for the day that you're going to sign your name with excellence on and go out there and keep moving forward? Having worked in athletics there are a lot of guys that when that career ends there are some dark times because everything you've always done - hitting a ball, running, diving, making a catch - that doesn't necessarily translate to what you're going to do now for the rest of your life to be successful. However who you became and who you needed to become to be successful as an athlete, that same process, that same mindset, that same drive, that same attention to detail will help you if you take that with you into what you do. Byrnes: Right. Cain: So it's trying to figure out how do you help guys to channel that. Byrnes: That's awesome dude. Thanks Brian. Cain: Awesome Eric. I appreciate you. Byrnes: That was outstanding. Thanks again.

The National Alliance on Mental Illness (NAMI) of Johnson County holds a kickoff luncheon for their upcoming April 25th walk fundraiser. This year's Honorary Chair for the Walk is Zach Wahls. Additional information about how you can participate or volunteer for this year's walk event is available here. For information about NAMI Johnson County, please visit their website.

On the eve of the United States Supreme Court hearings on Proposition 8 and the Federal Defense of Marriage Act, we talked with straight ally and marriage equality activist, Zach Wahls.  Zach earned world-wide attention after his passionate testimony before the Iowa Legislature.  Since that time, he's become involved in … Continue reading →

On the eve of the United States Supreme Court hearings on Proposition 8 and the Federal Defense of Marriage Act, we talked with straight ally and marriage equality activist, Zach Wahls.  Zach earned world-wide attention after his passionate testimony before the Iowa Legislature.  Since that time, he's become involved in … Continue reading →