Free to Be You

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Free to Be You is the place to Heal Yourself, your inner child, the You who is seeking answers for a better life. Free to Be You is the place where you hear how to love yourself, how to deal with issues you don’t want to talk about with others. It is the place to hear how to get out of depression, h…

Eva Ruiz, writer, speaker, life coach


    • Jul 21, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 33m AVG DURATION
    • 85 EPISODES


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    Latest episodes from Free to Be You

    #85: HELP the ones you love, the RIGHT WAY

    Play Episode Listen Later Jul 21, 2022 31:57


    Have you ever felt frustrated when people do not take your help and still go through the same problems and maybe are still complaining? As awful as it can be when it seems that others refuse to help themselves, understand that if you force them to take your help or even listen to you, you may be doing more harm than good. Listen to Eva who explains why it is essential that you know how to help, the right way, or you may hindering their growth and ascension.  For extra support and materials go to www.linktr.ee/EvaRuiz or email eva@evaruiz-author.com and use ‘Podcast' in the subject.

    #84: KNOW Yourself or live in Poverty

    Play Episode Listen Later Jul 3, 2022 36:49


    In the Gospel of Thomas, it is clear that Knowing Yourself is essential to your purpose, to your prosperity and your healing. But what does that really mean? Eva explains what it truly is to live in poverty, and that unless you start working on yourself to know yourself, you will always be poverty. A must-listen-to episode for abundance and healing.  For extra support and material: www.linktr.ee/EvaRuiz or eva@evaruiz-author.com or www.evaruiz-author.com  

    #83.How do you LET GO of friends and feel AT PEACE

    Play Episode Listen Later Jun 26, 2022 40:38


    If you feel any guilt for letting go of friends, or angry that friends have let go of you, this episode will bring you clarity as to what actually happens, and why it has to happen. It also brings peace and shows you that aligning with Love is the way, always. And that being true to your path is your soul's journey. For extra support and material: www.linktr.ee/EvaRuiz or email  eva@evaruiz-author.com or www.evaruiz-author.com  

    #82: How do you deal with deceit?

    Play Episode Listen Later Jun 17, 2022 41:02


    Everyone deals with deceit differently. And that's because of where they are on their path. Deceit happens all the time, and what we are meant to do with deceit is essential to our growth. A crucial episode, not just to help you deal with deceit, but to understand it on the collective. For extra support and material: www.linktr.ee/EvaRuiz or email eva@evaruiz-author.com or evaruiz-author.com

    #81.Why you must UNLEARN, in order to be the true YOU

    Play Episode Listen Later Jun 10, 2022 47:14


    If you've ever wondered why you feel stuck and you can't grow into more prosperity, love, success, self-esteem, freedom, then this episode shows you what vital step has to happen. We've always been taught to ‘learn' from others. But actually sometimes you have to let go of that learning. Using one example to illustrate this, Eva shows you the importance of unlearning. For extra support and material: www.linktr.ee/evaruiz/ or email eva@evaruiz-author.com  

    #80: How to STOP nastiness in people get to you.

    Play Episode Listen Later Mar 1, 2022 24:39


    Do you feel you have been the target of nastiness, gossip, criticism, judgement? What can you do so they don't get to you, so you don't feel the hurt? In this episode, powerful tips to help you move on and ascend to a higher frequency of love. Do not get stuck in a place of victimhood or hurt.  Share, comment, send your feedback to eva@evaruiz-author.com - and for lots of resources: www.linktr.ee/EvaRuiz  

    #79: How to use your free will for success, love, happiness

    Play Episode Listen Later Jan 29, 2022 30:01


    Do you want to know how your free will can be used for your highest good? What makes the difference between those who succeed (in any area of life) and those who struggle more? We all have free will, but it's how we use it that matters. Your free will can make you or break you. So please understand how you are using it. Do not miss this episode! Align with the power given to you. Share this, comment, send me your feedback to eva@evaruiz-author.com - and for lots of resources: www.linktr.ee/EvaRuiz

    #78: Who is coming to save you?

    Play Episode Listen Later Dec 29, 2021 32:34


    Have you ever felt the desire to be saved? Have you wished for someone to rescue you from an awful reality and make you feel like all is ok? Many, quietly, hope that someone will be their saviour. But it's not meant to be that way. Why? This is what Eva explains, and why it is essential for you to understand this and take the right actions. Wonderfully positive and inspirational, a must-listen to at these times of great change.  Share this, comment, send me your feedback to eva@evaruiz-author.com - and for lots of resources: www.linktr.ee/EvaRuiz

    #77: Idolatry is a sin. It will kill who you are!

    Play Episode Listen Later Feb 19, 2021 41:49


    Do you have idols, people you worship? Do you put them on a pedestal and aspire to be like them, because you think it's so great to be them? If so, you are truly killing who you are! This episode is THE most powerful message you will ever hear! If you truly want to be Free to Be You, listen to the biggest mistake people have been making for sooooo long!! Share this, comment, send me your feedback to eva@evaruiz-author.com - and for lots of resources and the quiz: www.linktr.ee/EvaRuiz  

    #76: How to free yourself from the fears of the past.

    Play Episode Listen Later Feb 8, 2021 23:35


    Are you trying to avoid some things at all cost? Are you so scared of not repeating some patterns from your past that you are living under that fear and not allowing freedom for yourself and those around you? Projection is a real issue that is causing resistance. But once you understand it, you open the door to being free of those past fears. A must-listen to episode for breaking the chains of the past.  Great resources at www.linktr.ee/EvaRuiz

    #75: You are Not someone else's opinion of you!

    Play Episode Listen Later Feb 1, 2021 31:10


    Have you felt shame because of someone's opinion of you? Have you been emotionally blackmailed? In a world right now where many people shame others because of choosing differently, we need to ascend to a loving place. Eva shares 3 essentials ways of addressing shaming, belittling, judgement. Stand strong in who you really are, and not what someone says of you. Get masses of resources, support, direction + a Quiz, here: https://linktr.ee/EvaRuiz

    #74: Take courage in speaking your truth and expressing your voice

    Play Episode Listen Later Oct 10, 2020 30:43


    Have you ever felt bullied into not expressing your voice and your truth? Have people tried to shut you down because you didn't align with their own narrative? This episode was actually recorded in July when Eva found herself in a place where she felt the evil consciousness from a person, coming heavily to oppress her. She explains how to deal with these situations. Inspired by her communication with the Universe.  Support at evaruiz-author.com/membership - or eva@evaruiz-authro.com

    #73: How to walk towards Higher Frequency: message from the Universe

    Play Episode Listen Later Jul 11, 2020 25:06


    How do you reach that higher frequency? Who can help you? What is your involvement in this? Eva shares with you a picture and message from the Universe about where many people are and how to get to that bliss, universal peace and love. A powerful episode that speaks right into your heart.  Membership for coaching and teachings: evaruiz-author.com/membership - You are not alone, let's walk together.

    #72: Do you want to open up your life to greater gifts?

    Play Episode Listen Later Jun 25, 2020 39:06


    What happens when we have closed that door to greater gifts? And how do we open up our life again to receiving greater gifts? How do we find our own way in life, instead of relying on others to tell us what they think it is? So many people feel lost, trapped, not knowing where to turn. But there is a way of getting back on that higher frequency. Eva shares some insightful and eye-opening examples.  More support with her membership coaching at evaruiz-author.com or email her at eva@evaruiz-author.com

    #71: You can't make them happy (even when they tell you it's your job), period.

    Play Episode Listen Later Jun 11, 2020 29:29


    Have you ever felt some guilt when loved ones do not feel happy or content around you? Have they insinuated that it was your fault for not showing up the way they expect you? Eva speaks of the expectations others can put on us, and how impossible it is to walk in that path and keep our alignment with Love. If you've ever felt that way, she shares 3 powerful rituals for you.  Gift yourself with amazing free coaching with Inspiring Letters at evaruiz-author.com or become part of the Mastermind club.

    #70: Is what you worship empowering you or keeping you a prisoner?

    Play Episode Listen Later Apr 21, 2020 29:31


    What do you worship? What do you give importance to? Have you been influenced to worship what ultimately doesn't serve you? And if so, how is it making you feel, deep down? Eva speaks of the pressure to align with ego's lies of power, self-importance, in the search for love. And so, are you chasing what will never bring love? Get empowered back into alignment with happiness. No time to waste! For more info: eva@evaruiz-author.com - Get on the Loving eLetters for free coaching sessions.

    #69: Do you want the whole truth and nothing but the truth? Don't believe me, but Believe what is within you!

    Play Episode Listen Later Apr 13, 2020 36:27


    In these times we are living through right now, this time of darkness and the corona virus, wouldn't you want to know the full truth and nothing but the truth? Yes!! You do!! Because only the whole truth is going to save YOU! and to save us all. Eva tells you where to look, the best place ever to find that truth! A powerful episode to bring consciousness at the forefront when it is vital to listen to what is within you, and the whole truth! Contact me at eva@evaruiz-author.com for the Loving Letters

    #68: How do you get out of a dark place emotionally, and feel stronger than ever!

    Play Episode Listen Later Mar 5, 2020 45:08


    The one you do not want to miss! Have you ever been in a difficult place, a low place, a place where you thought 'What the heck! I am feeling SO awful! How on earth do I get back up again?' The problem is that once you get in that abyss, it's easy to believe you will never get out of there again! Eva shares her latest experience of being back there again, and what she did to emerge stronger than ever! For more info and support, and to get your membership subscription: eva@evaruiz-author.com  

    #67: How willingness can transform your life, for real...!

    Play Episode Listen Later Feb 7, 2020 26:16


    Why is it that despite our wish to bring changes, to care after ourselves, to love ourselves, to have great relationships, we can't get there? The first action is acknowledging what we really want. And then step 2 is to have the willingness. Eva clarifies this step from the heart and with real impact, clarifying how to make things happen, for real! For membership and support, and free letters: evaruiz-author.com or email eva@evaruiz-author.com

    #66: Why it's time for our children to reconnect with their inner love

    Play Episode Listen Later Jan 10, 2020 24:49


    As newborns we only know love. Love is our being, our state, our essence. As we grow and come in contact with ego, so much is forgotten. But young people have to reconnect with self-love for the good of themselves and the planet. Eva shares how everyone can rise up in love. An exciting year ahead, so get onboard aside young people.  Get the conversation with Eva, ask her those important questions. Connect on FB, IG - YT at Free To Be You - Eva Ruiz

    #65: 3 Keys to Becoming Stronger

    Play Episode Listen Later Dec 31, 2019 29:44


    Have you ever wondered how you could become stronger and believe more in life? How do resilient people get more positive results, despite all that adversity? Eva is back for the last 2019 episode with some powerful, and empowering insights, as to what makes strong people stand out and stand up above the rest! This is one of the most awesome episodes ever! Get the conversation going with Eva, ask her those important questions. Connect on FB, IG - YT at Free To Be You - Eva Ruiz

    #64: How do you deal with people who always point the finger at others?

    Play Episode Listen Later Oct 20, 2019 37:52


    Do you try to have an adult conversation with people around you, only to realise that they'd rather start arguing and blaming others, including you? How do you deal with such people, especially if they are close to you? Eva speaks of something that is so common, but that we have to understand. Listen to why. Get her freebie on her website: 3 Secrets to Amazing Relationships. For support write eva@evaruiz-author.com or join her group: https://www.facebook.com/groups/evaruiz.freetobeyou/

    #63: Are you free to be you around parents?

    Play Episode Listen Later Oct 14, 2019 36:00


    Do you feel under pressure sometimes because of your parents' expectations? How do these translate? What are they and how do they affect your personal freedom? Eva explores the most difficult ties our families create around our own freedom. Are we then doing the same to our children? A real eye opener! For support: eva@evaruiz-author.com and on website get on the Inspirational Letters list.  

    #62: Did you know how trusting yourself can change the direction of your life?

    Play Episode Listen Later Oct 1, 2019 21:45


    Do you know the difference between believing and trusting? Did you know how trusting yourself or the Universe could actually change the direction of your life? Eva shares one story of how trust made that big difference in her life, and how it was never the same again. If you only believe, you are only half way there. Get inspired and make that big jump today! For support: eva@evaruiz-author.com and go to website to be part of the Evastician Inspirational letters.

    #61: Are you resigning yourself to a destiny you don't want?

    Play Episode Listen Later Sep 22, 2019 31:52


    Are you resigning yourself to a life you don't want, you don't like? Do you believe you have a cross to bear and have no choice? Don't be fooled, resigning yourself is not surrendering to God! Eva has some precious insights to share with you and she shows you why 'when we surrender, we give it all to God, but when we resign, we turn away from God! A great episode to get you back on track! For support: eva@evaruiz-author.com and go to website to be part of the Evastician Inspirational letters. 

    #60: Be authentic, Be You, it's better!

    Play Episode Listen Later Sep 13, 2019 32:19


    Have you found your voice? Are you being authentic, being You? In this episode, Eva raises the issue of finding our own way through life and being brave with it. But also, what happens when others try to steal our light? What do you do? How do you react? Some great insights here and lots of love. For support and to get more content, email eva@evaruiz-author.com and ask to receive the inspirational weekly letters.  

    #59: How do you deal with the pain of death?

    Play Episode Listen Later Aug 9, 2019 36:21


    How do we support each other through the pain of death? What about when it's the horrendous pain of losing a child? Are there better ways of living through this than others? Is there something we could do? Reaching to the deep core of our emotions, Eva shares and speaks of how to be there for each other in these tragic times.  A must-listen to episode because this is Life! For support on this and to get more content, email eva@evaruiz-author.com and ask to receive the inspirational weekly letters.

    #58: What makes people think and behave the way they do?

    Play Episode Listen Later Aug 5, 2019 17:40


    Have you ever wondered why some people behave the way they do? Have you been frustrated because of some of your choices, not understanding why you do certain things? Eva explains why, despite all our best desires, we get stuck in a situation, a relationship, a pattern. Sometimes it's all about delving deeper because once you know, you have the power to change that.  Become a member of Evastician circle, and get more personal support, inside information, tips and live videos. Go to evaruiz-author.com or email eva@evaruiz-author.com

    #57: Do you have to be a martyr to be good a person?

    Play Episode Listen Later Jul 28, 2019 25:55


    Do you believe you have to sacrifice yourself, in order to be a good person? Do you believe that you can only help others from a place of pain, and suffering? Do you believe it’s more meaningful when you are in a bad place and you help others from that place? Eva explains why it's as honourable to help those in need from a place of prosperity and happiness. A great eye-opener!  Become a member of Evastician, and get more personal support, inside information, tips and live videos. Go to evaruiz-author.com or email eva@evaruiz-author.com

    #56: What are you losing out on by not being You?

    Play Episode Listen Later Jul 21, 2019 35:55


    Is it that important to be You? What are the consequences for yourself, and others, of not being You? In this new episode, Eva speaks of what happens when you don't allow yourself to be You. You may think that it's not that big a deal, and that it's not that easy, anyway, but there are reasons why you are meant to be You.  Become a member of Evastician, and get more personal support, inside information, tips and live videos. Go to evaruiz-author.com or email eva@evaruiz-author.com

    #55: Why you shouldn't fall for guilt

    Play Episode Listen Later Jun 16, 2019 25:54


    How do you feel when someone tries to make you feel guilty? How do you measure what is right and wrong? What happens when some people never admit to their fault? Eva shows you the aspects of guilt and conscience, and why we really need to know the difference. Your emotional health and relationships could really benefit. Get inspired, uplifted, spread the love, become part of the Evastician movement: evaruiz-author.com

    #54: How do people manipulate their victim status?

    Play Episode Listen Later Jun 8, 2019 23:58


    Have you helped someone who calls themselves a victim, only to realise that they are manipulating your good heart? How do you deal with the guilt that others impose on you? Have you at times used your own victim status to get what you want? Eva explains what happens when we fall for these situations, and why we need to become aware of this, what the dangers are when we get into this trap. Get inspired, uplifted, spread the love, become part of the Evastician movement: evaruiz-author.com

    #53: Are you afraid to ask for help? Where does that come from?

    Play Episode Listen Later May 31, 2019 25:41


    How comfortable are you asking for help? What stops you? Do you believe people expect something back? Is that normal? What does it show about you when you ask for favours? Eva explores this whole area of asking for favours, the beliefs and feelings around it and the mixed messages we may give out or others may give to us.  Get inspired, uplifted, spread the love, become part of the Evastician movement: evaruiz-author.com

    #52: How meditation heals me every day

    Play Episode Listen Later May 23, 2019 20:38


    Do you want the secret to better and faster healing? Have you ever been revealed all that meditation can do for you? Can you really afford not to meditate? In this episode, Eva shares her personal experience around meditation and the miracles she has experienced. It's time to make changes in your life, right now!  Get inspired, uplifted, become part of the Evastician circle and movement: evaruiz-author.com

    #51: You are not self sabotaging. It's not happening for a different reason!

    Play Episode Listen Later May 10, 2019 20:20


    What is self sabotage? Do you believe you are self sabotaging your life? What could be happening instead that you haven't realised? Eva answers some of the questions people ask when they believe they are sabotaging their life. She shows you how to empower yourself instead and make sure you are on the right track. For coaching, support, events and become part of the Evastician society, go to eva@evaruiz-author.com

    #50: Are you settling for less than you deserve?

    Play Episode Listen Later Apr 28, 2019 25:53


    Are you staying in situations that are so uncomfortable without understanding why? Are you putting up with people, whether a partner or friends, and you're asking yourself why you are staying? In this episode, Eva tackles the problem of settling for less because too often we don't realise we are doing it. A great episode to identify if you need to look closely at some areas of your life, and decide whether you are settling for less or not.  For coaching, support, events, newsletters and membership: evaruiz-author.com  

    #49: What are the benefits of not taking anything for granted?

    Play Episode Listen Later Apr 21, 2019 23:30


    Do you notice the wonders that surround you? Do you appreciate the services in your community often? Or do you realise how much comfort you've had or how much help you've been blessed with until it's gone? Do you realise what damage that causes? Eva talks to you about what she has learnt to appreciate and not take for granted because of her hardship but also encourages you to take a different perspective of life. A great one for Easter, to remember our blessings.  For coaching, support, events, newsletters and membership: evaruiz-author.com

    #48: Have you forgiven yourself yet?

    Play Episode Listen Later Apr 15, 2019 25:37


    How easy do you find forgiving yourself? Have you ever realised how important it is to forgive yourself? Have you ever realised the damage it causes NOT to forgive yourself? In this episode, Eva shares some important points so that you live a happier life with yourself and the world. Such an important episode to feel at peace, and feel the love for yourself and your life. For coaching, support, events, newsletters and membership: evaruiz-author.com

    #47: Are you living your life from the right viewpoint?

    Play Episode Listen Later Apr 5, 2019 20:02


    Do you look back sometimes at life and feel you didn't enjoy life as much as you could have? Do you get upset by not having everything perfectly done? In this episode, Eva explains the consequences of getting caught in the details and why, unless we change that, we are headed towards more sadness. For coaching, support, newsletter and membership: evauiz-author.com

    #46: Inspiring you to be who you came to be

    Play Episode Listen Later Mar 29, 2019 23:08


    Do you ever wonder what your purpose is? How do you become part of the solution instead of the problem? In this episode, Eva shares how she has helped many people live the joy we all came here to live, and create what they wanted in their life. She gives some of the principles to live a satisfied, exciting life. A must-listen when you want to see changes in your life.  For coaching, support, newsletter and membership: evaruiz-author.com

    #45: Why you must be spiritual in all you do.

    Play Episode Listen Later Mar 24, 2019 20:50


    How do you communicate with people? At work or business, do you believe you have to communicate with the intellect alone? Do you believe there is a divide between the intellect and spiritual? Eva shows you why we have to be spiritual in all we do. Intelligence is about the spiritual. Intellect is something else. Be a better leader, build greater relationships in all areas of life. For coaching, support, newsletter and membership: evaruiz-author.com  

    #44: How do you create deliberately? 1st Principle to get what you want.

    Play Episode Listen Later Mar 17, 2019 26:00


    What does it mean to create by default? How can you create deliberately? Often we know what we want to create, we think we know what we ask the Universe, but for some reason we keep getting the same things over and over again. In this episode, Eva explains why you are still manifesting those things you are trying to avoid at all cost, and how to change that. Miracles do happen, and you are creating them. For coaching, support, newsletter and membership: evaruiz-author.com  

    #43: Do miracles exist?

    Play Episode Listen Later Mar 9, 2019 39:58


    Do you believe that those amazing coincidences are just that, coincidences? Or do you believe that those amazing happenings in our life, in the world, small and big, are actually miracles? What do they look like? How can we bring more into our lives? Eva shares and uplifts with what she calls miracles. For coaching, support, newsletter and membership:evaruiz-author.com

    #42: What is doubting yourself costing you?

    Play Episode Listen Later Mar 3, 2019 25:01


    Do you doubt your abilities, your worthiness, your purpose? Has doubt stopped you live the life you want, be in the career you wanted or simply live fully? In this episode, Eva speaks of how damaging doubt is in your life, and where it comes from. If you want to know more and get control over your life, this episode is for you.  For coaching, support, newsletter and membership: evaruiz-author.com - or email Eva.

    #41: Can you heal loneliness with a new relationship?

    Play Episode Listen Later Feb 24, 2019 24:18


    What is the difference between solitude and loneliness? Do you believe that you can heal the feeling of loneliness with a new relationship? Sadly, too many people enter into new relationships because they believe that it will alleviate loneliness. In this episode, Eva shares how you can deal with it, and where to start. For coaching, support, newsletter and membership: evaruiz-author.com Email Eva at eva@evaruiz-author.com

    #40: Create the most satisfying relationships

    Play Episode Listen Later Feb 16, 2019 20:40


    Our desire to connect, to love and feel loved is greater than any other. But it is also the one we may struggle with, the most. In this episode, Eva gives you two principles you can implement to start creating wonderful relationships. Because life is not as exciting without the positive connections we create. But for more principles, make sure you sign up to the newsletter on the website, and download the free ebook too. For coaching, support, newsletter and membership: evaruiz-author.com Email Eva at eva@evaruiz-author.com

    #39: How living through the difficult times will help you

    Play Episode Listen Later Feb 10, 2019 37:24


    Have you ever wanted to wave a magic wand and be transported to a better future, without having to go through the difficult times? It might seem ideal, but taking that leap will not help you. Eva explains the advantage of going through all your experiences, and how it helps you get all that you want.  For a step by step on how to get the life you desire, sign up to my newsletter on evaruiz-author.com

    #38: Confidence: Where do you start?

    Play Episode Listen Later Feb 3, 2019 35:33


    Do you ever feel that you could do with feeling more confident? And where does confidence come from? If you're not sure where to start, Eva gives you a good insight here, plus an exercise at the end of the episode, that you can use to recall your confidence, anytime, anywhere. She also gives you a code you can email her at eva@evaruiz-author.com, so she sends you the transcript and more tips in writing.  For coaching, support, free newsletters, visit evaruiz-author.com

    #37: What is to have limiting beliefs? How do they affect us?

    Play Episode Listen Later Jan 25, 2019 32:03


    Have you convinced yourself that you can't do something or that you are not good enough at something? Limiting beliefs can stop us from living an exciting life, from thriving in any area of our lives, keeping us in a comfort zone, wishing we could get better, sometimes believing it's all bad luck. Eva explains those limiting beliefs and how they affect us. But especially what can be done, in order to start freeing ourselves from limitations.  For coaching, support, free newsletters, visit evaruiz-author.com

    #36: What are the dangers of not meaning what you say?

    Play Episode Listen Later Jan 20, 2019 29:46


    Do you say what you mean and mean what you say? What stops you? What is it that you fear could happen if you did? It sounds so simple to always mean what you say because otherwise, what's the point in even saying it? But it is more complex than that. Eva explores shares her own reasons, how she overcame this and the advantages born out of being brave and becoming at ease with honesty. One to listen to when there is a cultural, societal, ethical struggle with this.  For coaching, support, free newsletters, visit evaruiz-author.com

    #35: Is true love about being vulnerable?

    Play Episode Listen Later Jan 13, 2019 28:02


    Are you scared to show your vulnerability? Have you been hurt in a relationship because you showed your authentic self? In this episode, Eva explores the consequences of not allowing ourselves to be authentic because we don't want to feel vulnerable. But how much damage does it cause us? Understand how important it is to be vulnerable in our relationships and why For coaching, support, free newsletters, visit evaruiz-author.com

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