Crushing Iron Triathlon Podcast
How do you think about race preparation? Today, we look at ways to get the most out of your fitness on race day. We look at the difference between preparing with accessories and preparing with knowledge that will make you faster. Do you really KNOW the race course? Do you train on similar terrain or simulated terrain? We look at ways for you to dial in your nutrition, but also talk about how the perfect game plan with nutrition can be ruined by bad pacing. We also look at how bad nutrition can be overcome by perfect pacing. Being unprepared equals fear. Are you training with purpose in regard to the race course or just winging it in hopes it works out? There is a ton of free speed out there if you know where to look for it, and we're not talking about aero helmets and carbon shoes. Topics: Running yourself to the podium Chatt 70.3 Largest attendance since the lockdown Chatt 70.3 field always stacked Knowing your race course Getting the absolute most out of your fitness Accessories vs. Preparation Carbon plated shoes Prepare like a pro triathlete Drive the course Don't be surprised, be prepared Train on terrain like the race Nutrition blaming Poor pacing can ruin a race Perfect nutrition can be ruined by bad pacing Terrible nutrition can work with the right pacing Margin for error Guessing at nutrition Pain Massage Caves Do the extra research The more prepared you are in the details Unprepared equals Fear Wondering how your race will go, instead of knowing Doubling up on the stress Coaching Inquiries Mike Tarrolly - CrushingIron@gmail.com Robbie Bruce - C26Coach@gmail.com www.c26triathlon.com
Surprise! It's AN UNEXPECTED CHRISTMAS (2021) and we're still dating! Also, ... This is a bad idea ... THEME: "Fuck You If You Don't Like Christmas," from Crudbump, by Drew Fairweather PART ONE Turn on Dave's She-Shed ... Lair, fort, Rodney Dangerfield ... Unprepared! ... "The Single Guy" ... Jackie Joyner-Kersee and Paul Campbell ... Three Wise Men and a Baby ... Christmas Season vs. Baseball Season ... Canadian doo-wop ... Paul Campbell (Screenwriting) Appreciation Station ... Mamet notes ... Sharing the quippy wealth ... Coming up! ... PART TWO Cast Rundown ... The Expositional Challenge ... Plot Mop-Up: Dead Christmas patriarch, gay sister, gay chief of staff, writer's block ... 5pm publishing on Deadspin ... Jeff Loria's Peanuts book, How to Watch Football on Television ... Jamie's serial quits ... Wishing fountain, tourism slogan ... One Tree Hill ... PART THREE The Swagony of Defeat: Custom mugs, Balsam Hill Farmhouse Christmas Ornaments Set of 25 ... Advent tree, starting Thanksgiving ... Tense mugs, Airbnb-ass kitchen ... Make me care about this consumer ... Spot the Angel: Angel free, large family ... Eat Your Heart Out: Normal food; Monty Python teakettles; cookie plunder; implied Swedish chef; cookie violence; destroyed, carbonized (ceremonial) footlong hot dog; Footie Scran; large coffee, giant dog, huge thermal, 8 blocks; neat whiskey; giant woven candy cane; wry jazz club/Italian restaurant waiter and reprise ... The Hallmark Expanded Universe: Chicagoland marketing, finance, politics, society, inventor of sport peppers ... Chicago/Chicagoland inversion ... Marketing name ... PART FOUR Overdetermined: No, but Jamie is a frozen turd ... "Tired of living in fear" ... So particular ... Emily's generous self-pathologizing ... Do better, Emily ... Crossover: Todd Solondz Christmas; An Unexpected Blago; Kamala Harris ... Great Moments in Moppetry: 2.5 ... Rating: 3.5 ... Tighten it up, Jamie! ... PART FOUR The Leftovers: Jackie Joyner-Kersee ... Nobody can flush in Fulton ... Rat Funeral ... The Single Guy (Reprise) ... It's not karaoke, it's CAROLING ... IMDB Dive ... Courtney Belize, Ron Mexico ... Vending machine ... Merry Christmas! All other music by Chris Collingwood of Look Park and Fountains of Wayne, except: "Orchestral Sports Theme" by Chris Collingwood and Rick Murnane. Buy our show artist Caitlin Fitz Gerald's excellent book: Here.
The Rich Zeoli Show- Hour 4: During Monday's White House press briefing, Press Secretary Karine Jean-Pierre dismissed claims that there is a crisis at the U.S. southern border and explained the Biden Administration is doing everything it can—placing the blame for any border issues on Congressional inaction. While appearing on Face the Nation with Margaret Brennan, Department of Homeland Security Secretary Alejandro Mayorkas claimed that the Biden Administration has been preparing for the end of Title 42, and subsequent surge of migrant crossings at the U.S. southern border, for over a year. However, in the very same interview, conceded that migrant processing centers in Columbia and Guatemala won't be functional for several weeks. A California reparations task force has approved payments of $1.2 million for each black resident to compensate for past discrimination and slavery. But during the meeting, activists argued that the amount paid per black citizen should be $200 million. World Health Organization Director Tedros Adhanom Ghebreyesus says COVID-19 is no longer a global health emergency…sort of…
Vinnie Brand (O&A, Tough Crowd, LCS) is on the show to joke around after releasing his Debut Special ‘RIP Fat Bobby' on Episode 154.
The World’s Okayest Medic Podcast
Firearms Radio Network (All Shows)
On today's show we have Kate Stinson who is about to embark on her journey of what it takes and means to become a survivalist in todays day and age. She listened to one of the past shows and had the realization that she was massively unprepared for what or may not occur in her life. A motorcyclist, gun owner and business owner, Kate is ready to take the next steps to be better prepared. We discuss some of the reservations that she has seen out there when it comes to seeking out training and other females have expressed the same to her. She has started her journey with ZERT and is excited to learn and grow within the community. We also touch on the bad ass designs she has made for ZERT up until now and even hint at some new ones! Join us for an hour of fun and as always, thank you for listening to the ZERT Coffee & Chaos podcast. The post ZERT Coffee & Chaos 008 – The Unprepared Individual & Their Mindset And Plan To Become Prepared appeared first on Firearms Radio Network.
Mission Accepted plus GenZ is us
Meet Blair Kaplan Venables, the thought leader behind and founder of the Global ResilienceProject. She is a professional human who has gone through some hard stuff whose story rangesfrom addiction to death, and everything in-between. Despite this content, be prepared to laughalong with Blair & Deb as they chat about showing up, letting go, letting people in/connecting,being prepared to be unprepared, and realizing that having a dream is great, but it's okay if ourdream changes. Mic drops: Blair shares the power of bouncing forward (strengthening yourresilience muscle), her top 3 tips for Social Media industry brilliance, and reminds us all that wedon't have to do anything alone. #GetAMentorBlair's Favourite album: Greatest Hits, by Red Hot Chili PeppersWebsite: https://blairkaplan.ca/Website: https://theglobalresilienceproject.com/Facebook: https://www.facebook.com/blair.kaplanInstagram: https://www.instagram.com/explore/tags/blairkaplanvenables/Book: The Global Resilience Project – available on Amazon.com
Did the World Baseball Classic games effect the team? The Phillies have been outscored 37-12 in the first four games.
Help me to continue to make and share great Biblical content everyday.https://thebibleproject.buzzsprout.comThe Result of Being Unprepared. (Matthew 22: 1-14).The Parable of the Wedding BanquetJesus spoke to them again in parables, saying“The kingdom of heaven is like a king who prepared a wedding banquet for his son. He sent his servants to those who had been invited to the banquet to tell them to come, but they refused to come. “Then he sent some more servants and said, ‘Tell those who have been invited that I have prepared my dinner: My oxen and fattened cattle have been butchered, and everything is ready. Come to the wedding banquet.' “But they paid no attention and went off—one to his field, another to his business. The rest seized his servants, mistreated them, and killed them. The king was enraged. He sent his army and destroyed those murderers and burned their city. “Then he said to his servants, ‘The wedding banquet is ready, but those I invited did not deserve to come. So go to the street corners and invite to the banquet anyone you find.' So, the servants went out into the streets and gathered all the people they could find, the bad as well as the good, and the wedding hall was filled with guests. “But when the king came in to see the guests, he noticed a man there who was not wearing wedding clothes.He asked, ‘How did you get in here without wedding clothes, friend?' The man was speechless. “Then the king told the attendants, ‘Tie him hand and foot, and throw him outside, into the darkness, where there will be weeping and gnashing of teeth.' “For many are invited, but few are chosen.” (Matthew 22: 1-14)Help us continue making great content for listeners everywhere.https://thebibleproject.buzzsprout.comMy Amazon Author Pageamazon.com/author/jeremymccandlessJeremy McCandless is creating podcasts and devotional resources | PatreonThe LIFE Podcast - The Bible Project | Facebooklinkedin.com/in/jeremy-mccandless-68353b16
With Zahhak inside the belly of the beast, the crew are left to fend against the Eoxian creature, with a mysterious ally. Among The Dust is played using The Starfinder Roleplaying Game, by Paizo Inc. Made possible by the support of our Patrons including - Elliot Jay O'Neill Oliver Harker-Smith Tim Harker-Smith FrozenKoda Nick Sappho Nobody Famous Ash L Thank you! PATREON https://www.patreon.com/roletocast DISCORD https://discord.gg/Jj7wyjecWb TWITTER https://twitter.com/roletocast Role To Cast are: Sean https://twitter.com/SeanMeansJohn Chris https://twitter.com/BondingChris Phil https://twitter.com/Skkruf Ellen https://twitter.com/EllenKGraham1 Music by Paul Goodman Artwork by Jack Sumner What do you think of Magic Missile? Tell us here, or on our social media. Drop us a like or leave a review on Apple Podcasts. All our episodes are on Acast, Spotify, Youtube, or wherever you find good podcasts. Hosted on Acast. See acast.com/privacy for more information.
The Remnant with Jonah Goldberg
Unprepared, scatterbrained, and guestless, Jonah returns to the AMA format on today's program, releasing Guy, his immigrant majordomo, from the grimy basement where he normally resides to field an unusual assortment of listener questions. Things get off to an innocuous start: There's some shameless plugging of Jonah's books, a hefty digression into the various strands of conservatism, and a rambly assessment of the recent controversy at Stanford Law. But though the latter half of this episode features no discussion of cruises, it still offers its fair share of bizarre images, one of which may forever change Jonah and John Podhoretz's friendship. Show Notes: - Wolfram & Hart - David Oshinsky: “Heil Woodrow” - Yuval Levin: “Redeeming the Miracle” - Sarah Isgur interrogates Jonah on Dispatch Live - The Remnant with Philip K. Howard - Skijoring Learn more about your ad choices. Visit megaphone.fm/adchoices
Amanat Anand grew up in New Delhi, India and met her co-founder while pursuing her undergraduate degrees in Industrial Design at the Parsons School of Design in New York. After graduating, they entered the concept of SoaPen to the UNICEF Wearables for Good Challenge. SoaPen teaches kid's personal hygiene habits through their fun and innovative products. She has been featured on Shark Tank and is a listmaker on the Forbes 30 under 30 list.In This Conversation We Discuss: [00:00] Intro[01:03] Where the idea of SoaPen came from[02:26] Explaining how SoaPen works[03:32] What's next after winning the UNICEF competition?[05:22] The first marketing strategies for SoaPen[06:50] Realizing that SoaPen has a market[07:34] Having traction before the pandemic[09:37] Sponsor: Electric Eye https://electriceye.io/connect[10:34] Sponsor: JSON-LD for SEO https://jsonld.app[11:49] The main channels for SoaPen[12:07] Amanat was apprehensive to go to Shark Tank[13:11] What's different about the Shark Tank process[14:10] The Shark Tank bump in sales[14:54] What has changed since Shark Tank?[16:07] Where to find SoaPenResources:Subscribe to Honest Ecommerce on YoutubeSoap-filled pen that kids can draw with before scrubbing up! soapen.comUse code HONEST20 at checkout to get a 20% off coupon.Connect with Amanat linkedin.com/in/amanatanandTake the first step towards Shopify success electriceye.io/connectGet your free structured data audit for your store jsonld.appIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
This is an episode guaranteed to give you at least one (1) good Adam Schenk fact, among many other things related to Jordan Spieth, LIV Golf puttering and billowing about, the NCAA tourney, and a PGA Tour daycare issue.
Save thousands on any new car (Australia-only): https://autoexpert.com.au/contact Get reliable 240-volt power off-grid @ Bluetti portable power: https://www.bluettipower.com.au/?ref=8xzu1i8qk8 OLIGHT DISCOUNT! (These are awesome.) Get 12% off here >> Use code AEJC Help support my independent reporting, securely, via Patreon: https://www.patreon.com/user?u=54778969
Biblical Restoration Ministries
Pastor JD offers encouragement for those struggling with how many live their lives as though the rapture is decades away and explains that it being unexpected leads to being unprepared.-Website- www.jdfarag.org
When all we know leaves us unprepared for loss, we must find a new way to respond. And when suicide is involved, the weight of what could have been can be weighty. Tara Caffelle's former husband and good friend died, and she was left to sort out what she could have done, knowing she had done all she could. In her grief, she found her life.
In 1929, William Alexander Percy's favorite cousin died. Then just a few years later, he lost his mother. Then his cousin's wife died and he lost his own father. He had wanted to be a poet. He had hoped to spend his days traveling the world, practicing law, enjoying his family's wealth. Yet the confirmed bachelor found himself compelled by circumstances to adopt his cousin's three boys: Walker (14), LeRoy (13) and Phin (9).✉️ Sign up for the Daily Dad email: DailyDad.com
Communism Exposed:East and West
U.S. Unprepared for EMP Attack from China- Expert
Ted Harvey serves as chairman of the Committee to Defeat the President. President Biden Unfit, Unprepared to Combat an Aggressive China
When it comes to supporting students using AAC devices… Are you Intimidated? Overwhelmed? Unsure? Unprepared? In this episode, I am digging into my tool belt of 21+ years of experience and sharing my top 5 strategies to use to support autistic learners using AAC devices!Know this Document -> The Communication Bill of Rights! Be aware of this empowering document and print out and even share it with the people in your learner's orbit. Listen in for some specific and important rights for our learners and their voice.Understand the Device: Sounds simple? Maybe, but there will often be *new to you* technology and programs. Take the initiative and the time to learn it and understand! You need to be an expert so you can help not only your learner but the others involved in their care. Seek out AAC experts in your district, find online tutorials, and get educated by company representatives!Model Using the Device: Everyone in our learners' environment needs to understand that the device is absolutely essential. Model for other teachers and therapists so all providers can be aware and help your learner. Show how the device can be used across the day.Train Others: People shouldn't be afraid of AAC devices. It's a big part of your responsibility to make sure everyone is educated about a device, its rights, and how to use it. Tie it into compliance with the IEP. Try fitting it into PD, training days, or late start days!Keep Generalization in Mind: How is this important in a larger school environment? At home? In the community? This skill is important enough to take time to work on because it moves beyond the therapy room and will last across environments and lifespans.Help me reach my goal of making sure ALL autistic learners have a voice! Like, share, and leave a review on this podcast!#autism #speectherapyWhat's Inside:Tools and tips for supporting students using AACWhat is The Communication Bill of Rights?Troubleshooting misuse of AACUnderstanding and modeling AAC.How to train others on AAC.Mentioned In This Episode:Episode 108: The Power of No with Lisa WallaceSocial skills game for mixed groups - ABA SpeechBoom Cards: Social Skills- Let's Talk: Visual Conversation ABA Speech: Learn About Current ASHA and ACE CEUs
Logan and Walker talk the dismal Hawks, a Georgia Tech quarterback's confessions, and the Atlanta Braves, y'all. And plenty of Dawgs talk mixed in all of it.
At age 10 Jake was mercilessly bullied, the kids called him “gay” a word he didn't understand. Using the family's dial-up internet connection Jake turned to Google to better understand the word. A path of pain ensued. It would take Jake nearly seven years to finally say " I am gay" out loud. In the wake of that coming out experience came shame, personal reflection, and a sexual assault. These factors convinced him to retreat back into the closet and further into Mormonism's seemingly safe protection. Jake's story is one of healing, rising above the pain, setting religion aside, and finding strength and hope in the path ahead. #LatterGayStories #Mormonism #ComingOut #Healing
Adam is back for a second night at Magooby's Joke House in Baltimore. He talks about some of the people he met around town earlier that day, including an unusual woman sitting in his hotel lobby. Vinnie Tortorich joins Adam on stage and the two chat about society's response to the media over the last few years. Next, Vinnie pulls ping pong balls for a round of Adam Carolla is Unprepared and the guys hear news stories about Tiger Woods apologizing for handing a Tampon to Justin Thomas, Roald Dahl's books being edited for sensitivity, and a cleaning company hiring minors to clean slaughterhouses.
On this week's episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: and a bookish clean slate Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: our first second-part deep dive! Today we are making a travel list based on the (fictional) places we've traveled in books The Fountain: we visit our perfect fountain to make wishes about our reading lives As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you'd like to listen first and not spoil the surprise, don't scroll down! We are now including transcripts of the episode (this link only works on the main site). The goal here is to increase accessibility for our fans! *Please note that all book titles linked below are Bookshop affiliate links. Your cost is the same, but a small portion of your purchase will come back to us to help offset the costs of the show. If you'd prefer to shop on Amazon, you can still do so here through our main storefront. Anything you buy there (even your laundry detergent, if you recently got obsessed with switching up your laundry game) kicks a small amount back to us. Thanks for your support!* . . . . 1:43 - Bookish Moment of the Week 2:10 - Glocusent LED Neck Book Light 7:43 - Current Reads 6:32 - Dinners with Ruth by Nina Totenberg (Kaytee) 11:23 - Zero Fail by Carol Leonnig (Meredith) 16:44 - My Darkest Prayer by SA Cosby (Kaytee) 17:04 - Razorblade Tears by SA Cosby 17:11 - Blacktop Wasteland by SA Cosby 19:44 - Adam Lazarre White 21:46 - The Never King by Nikki St Crow (Meredith) 22:40 - Peter Pan by J.M. Barrie 23:52 - The Popcast: The Nos of Reading 24:20 - Currently Reading patron Facebook group 27:44 - Under a Painted Sky by Stacey Lee (Kaytee) 27:57 - stephanie.peters.bonin on IG 30:13 - Oregon Trail game 31:09 - The Soulmate by Sally Hepworth (Meredith) 32:30 - The Mother-in-Law by Sally Hepworth 32:39 - The Good Sister by Sally Hepworth 32:40 - The Younger Wife by Sally Hepworth 34:27 - Deep Dive: Fictional Travel Inspired by Books 34:34 - S5E28 Travel Inspired by Books 35:12 - The House in the Cerulean Sea by TJ Klune 36:16 - (The Narnia Series) The Lion, the Witch, and the Wardrobe by CS Lewis 36:22 - The Harry Potter Series 36:29 - The Nevermoor Series by Jessica Townsend 37:24 - A Court of Thorn and Roses Series by Sarah J. Maas 38:04 - The Ogress and the Orphans by Kelly Barnhill 38:14 - Legends and Lattes by Travis Baldress 38:57 - Heidi by Johanna Spyri 39:48 - Magic for Liars by Sarah Gailey 39:51 - Finlay Donovan Jumps the Gun by Elle Cosimano 40:24 - American Royals by Katharine McGee 41:11- The Book Eaters by Sunyi Dean 41:40 - Alice's Adventures in Wonderland by Lewis Carroll 42:10 - The Tale of Hilltop Farm by Susan Wittig Albert 42:16 - Beatrix Potter series 42:42 - Shady Hollow by Juneau Black 42:41 - Circe by Madeline Miller 43:10 - Tilly and the Book Wanderers by Anna James 44:03 - Meet Us At The Fountain 44:10 I wish to make a wish for our Megan (Kaytee) 45:47 I wish for more of us to be prepared for storms by reading We are Unprepared by Meg Little Reilley. (Meredith) 48:19 - The Childrens' Blizzard by Melanie Benjamin 48:29 - Elizabeth Robinson Barnhill on IG @wacoreads Connect With Us: Meredith is @meredith.reads on Instagram Kaytee is @notesonbookmarks on Instagram Mindy is @gratefulforgrace on Instagram Mary is @maryreadsandsips on Instagram Roxanna is @roxannatheplanner on Instagram currentlyreadingpodcast.com @currentlyreadingpodcast on Instagram email@example.com Support us at patreon.com/currentlyreadingpodcast and www.zazzle.com/store/currentlyreading
If you've been feeling unprepared or overwhelmed for where God is calling you in life, listen to this episode. __ The PUSH Challenge Click HERE to sign up for the next PUSH Challenge happening February 28-March 2, 2023. The PUSH Challenge is a free 3-day boot camp designed to help you execute on the things you've been procrastinating on. Say goodbye to decision paralysis and get ready to take action.
Coast Mornings Podcasts with Blake and Eva
2 - 13 - 23 ARMPIT MILK...WHAT WERE YOU UNPREPARED FOR WITH BREASTFEEDING by Maine's Coast 93.1
Kyle Dunnigan and Jessimae Peluso join Adam live at Belly Up Tavern in Solana Beach, CA. They talk to 'Chris Hansen' about a guy hiring a hitman to take out a 14 year old and 'Donald Trump' comments on the Chinese spy balloon. The gang then plays a round of The Rotten Tomatoes Game before pulling ping pong balls for Adam Carolla is Unprepared.
Latest news from 07 February 2023, as reported in the Ukrainian media. Easy ways to support us: Subscribe to our Patreon to give monthly support https://www.patreon.com/highlightsfromukraine Send us a one-time 'thank you' tip via PayPal at: firstname.lastname@example.org. Special thanks to our top Patreon supporters - Helena Pszczolko O'Callaghan, Pete Carroll, mattg629 and krissi!
Ever have a dream where you show up to a place without pants? Or maybe you're talking about something important and realize you're missing teeth? We all have moments of insecurity where we feel unprepared, both consciously and subconsciously. As Christians, we have a way to ground ourselves when those feelings or realities come. Join sisters Miriah, Brittany, and Sierra Turner as they discuss how prayer, knowledge, and community cultivate a layer of preparation for when life greets us unprepared.
*NEW ITEM!* Purchase my newest book! "15 Conversations with Real Estate Millionaires" https://amzn.to/3CGOWOU
Control Loop: The OT Cybersecurity Podcast
The NOTAM outage was reportedly caused by a corrupted file. The World Economic forum sees geopolitical instability as a source of cyber risk. The Copper Mountain Mining Corporation is working to recover its IT systems following a ransomware attack. DNV's fleet management software sustains a ransomware attack. Ukrainian hacktivists conducted DDoS attacks against Iranian sites. And a cyberattack against a Nunavut power utility.Our interview segment is part one of two from Dragos' Ask the ISACs discussion led by Dawn Cappelli, Dragos' Head of OT-CERT, with panelists Tim Chase from the MFG-ISAC, Eugene Kipniss from MS-ISAC, Jennifer Lyn Walker from Water ISAC, and Matt Duncan from E-ISAC. On part 1 of 2 in the Learning Lab, Dragos' VP Product & Industry Market Strategy Mark Urban speaks with Lesley Carhart, Dragos' Director of Incident Response for North America, about creating an ICS/OT specific incident response plan. Control Loop News Brief. NOTAM outage appears to have been caused by a system error. US Aviation System Meltdown Tied to Corrupted Digital File (Bloomberg) Here's the latest on the NOTAM outage that caused flight delays and cancellations (NPR) The WEF's Cybersecurity Outlook for 2023. Global Cybersecurity Outlook 2023 (World Economic Forum) Mining company resumes operations after ransomware attack. Copper Mountain Mining Provides Operational Update on Ransomware Attack (Copper Mountain Mining Corporation) DNV's fleet management software sustains ransomware attack. Cyber-attack on ShipManager servers – update (DNV) Ukrainian hacktivists conduct DDoS against Iranian sites. Iranian websites impacted by pro-Ukraine DDoS attacks (SC Media) Iran's support of Russia draws attention of pro-Ukraine hackers (The Record) Cyberattack hits Nunavut energy company's IT systems. Quilliq Energy Corporation Impacted by a Cyberseurity Incident (QEC) Premier comments on QEC cyber-security incident (Nunavut Department of Executive and Intergovernmental Affairs) Control Loop Interview. The interview is part one of two from Dragos' Ask the ISACs discussion led by Dawn Cappelli, Dragos' Head of OT-CERT, with panelists Tim Chase from the MFG-ISAC, Eugene Kipniss from MS-ISAC, Jennifer Lyn Walker from Water ISAC, and Matt Duncan from E-ISAC. Control Loop Learning Lab. In Part 1 of 2, Dragos' VP Product & Industry Market Strategy Mark Urban speaks with Lesley Carhart, Dragos' Director of Incident Response for North America, about creating an ICS/OT specific incident response plan.
U.S. Defense Unprepared for a China Fight: ReportWar Game Simulates Chinese Invasion of TaiwanChina CDC: 12,000 More COVID-19 Deaths? Reports from Residents Cast DoubtDeath of Elderly in Rural China: Local ResidentsSOS Video from Secretly Detained Beijing ProtestersWuhan Residents Pay Tribute to COVID-19 VictimsForeign Control: a Threat to Water Resources?Chinese Battery Giant to Help Bolivia Develop LithiumSouth Africa, China, Russia Joint DrillsChina's Infiltration in the Gaming Industry Imposing National Security Threats: Corr
Will war break out over Taiwan? Would the United States get involved? And which side is most ready for a conflict, the United States, China, or Taiwan? A study says the U.S. defense industry is “not adequately prepared” to take on a Chinese invasion of the island. But war game simulations predict the opposite. China's current COVID-19 outbreak is adding to the uncertainty. And another two infection waves might be around the corner. With all that going on, Taiwan's president wrote to Pope Francis, reiterating the island's determination. ⭕️ Watch in-depth videos based on Truth & Tradition at Epoch TV
Adam takes the stage in Dallas and welcomes everyone to his Working Blue weekend. He laughs about a national cheerleader competition taking place in the city and shares a recent story about Mike August. Next, John Popper and Ben Wilson of Blues Traveler join Adam and talk about the origins of some of their songs. The guys play a few of their hits, comment on news stories, and even pull a few ping pong balls for Adam Carolla is Unprepared.
*NEW ITEM!* Purchase my newest book! "15 Conversations with Real Estate Millionaires" https://amzn.to/3CGOWOU
Veggies & Virtue: Easy Meal Ideas for Families, Healthy Snacks for Kids, Picky Eating Help
Are you operating out of a season of survival? If you heard episode 88, you first heard from Deidre in a group coaching call from my Mealtimes Made Easy Method. In the segment, she shared her struggle with trying to meal plan when energy is limited, kids (and/or parents) are sick, and you just need to get back to the basics. Well, Deidre is coming back on the show today as a member of my Mealtimes Made Easy Method to share with us what her experience has been so far in the program. With 20% of the program complete, Deidre shares how she is already getting the accountability and tools she needed to go from feel unprepared and overwhelmed every day to make more healthy foods accessible and the mental load of meal planning more manageable. She also honestly shares about the initial “sticker shock” from this kind of investment to the intentional conversation and ultimately decision her and her husband made to invest in mealtimes being a more pleasant experience for everyone. SHOWNOTES: Find out more about Mealtimes Made Easy Method. Leave me a question for an upcoming episode. Join my email newsletters for weekly updates and helpful links.
Welcome to Adventures In Design, where we explore the ever-changing landscape of the modern workforce and its challenges. In this episode, we're diving into being unprepared for a layoff from your job and caught off guard. Brickey and Mort also discuss the trend of job hopping as a way to move up the corporate ladder and the pros and cons of this approach. We will also address the question of the point of having a full-time job if you still need to freelance to make enough money or feel protected from losing your job. Join us as we explore these topics and offer practical advice for anyone facing job insecurity in today's job market. To hear part two of today's episode and 1600 other episodes, join the Circle of Trust today at https://aid.network/
Murdaugh Murders Podcast hosts Mandy Matney, Liz Farrell and everyone's favorite attorney Eric Bland discuss the latest in lead-up to one of the biggest trials in South Carolina history — the State v. Alex Murdaugh. Is the State prepared to handle the defense? Will jurors be put in a no-win situation? And is Alex using stolen money to pay his attorneys? Plus, a settlement with Buster Murdaugh and what Liz knows about Brian Walshe. Consider joining our MMP Premium Membership community to help us SHINE THE SUNLIGHT! CLICK HERE to learn more: https://bit.ly/3BdUtOE SUNscribe to our free email list to get alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP And a special thank you to our sponsors: Microdose.com, VOURI, and others. Use promo code "MANDY" for a special offer! Find us on social media: Facebook.com/MurdaughPod/ Instagram.com/murdaughmurderspod/ Twitter.com/mandymatney YouTube.com/c/MurdaughMurders Support Our Podcast at: https://murdaughmurderspodcast.com/support-the-show Please consider sharing your support by leaving a review on Apple at the following link: https://podcasts.apple.com/us/podcast/murdaugh-murders-podcast/id1573560247 *The views expressed on the Cup of Justice bonus episodes do not constitute legal advice. Listeners desiring legal advice for any particular legal matter are urged to consult an attorney of their choosing who can provide legal advice based upon a full understanding of the facts and circumstances of their claim. The views expressed on the Cup of Justice episodes also do not express the views or opinions of Bland Richter, LLP, or its attorneys. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Adam is back for another night at Helium Comedy Club in Philadelphia. He shares thoughts on which kind of cheese is appropriate for Philly cheesesteaks and what it would be like to date Lamar Odom. Next, he invites radio icon, John DeBella, to the stage and the guys chat about broadcasting and John's involvement with the success of 'I Love Rock N Roll' (one of Adam's least favorite songs). Next, Adam invites comedians Tim Butterly and Mike Rainey to talk about living in Philadelphia and the guys comment on some local news stories. Lastly, Tim and Mike pull some balls as the three riff on audience-submitted words for 'Adam Carolla is Unprepared.' PLUGS: Watch ‘The John DeBella Show' weekdays 5:30AM to 9:00AM on 102.9 WMGK Listen to Tim and Mike's podcast ‘Dad Meat' and find Mike's book ‘On Percs' at OnPercs.com
Adam takes the stage live at the Helium Comedy Club in Philadelphia and recalls some stories about his father's upbringing in Philadelphia. Dan Dunn then joins Adam and the guys share a laugh about donkey shows in Tijuana, the band Survivor, and eating while drunk. Next, they play a round of The Rotten Tomatoes Game based on movies filmed in Philadelphia and Dan pulls balls for a round of Adam Carolla is Unprepared. PLUGS: Listen to Dan Dunn's ‘What We're Drinking with Dan Dunn' wherever you listen to podcasts Check out Dan Dunn's book, ‘American Wino: A Tale of Reds, Whites, and One Man's Blues' available on Amazon or wherever finer books are sold And follow Dan on Instagram, @TheImbiber
In hour one, Hoch and Crowder share their initial thoughts on the Dolphins 5th straight loss and total collapse after starting 8-3. Crowder calls out several plays from the team that drove him crazy. Then, David Furones from the Sun Sentinel fills us in on the scenarios where the Dolphins can still make the playoffs.
Eagle Eye: A Philadelphia Eagles Podcast
Adam is back for another night live at The Improv in Tempe, AZ. He compliments the city on the condition of their roads and freeways. Next, singer Dicky Barrett joins Adam on stage and the guys talk about spas, turtles, and swim trunks. Bryan and Gina join the guys and further comment on spas before playing a spirited radio-themed round of The Rotten Tomatoes Game. Gina reports a news story about Olive Garden before Teresa Strasser joins Adam on stage to pull ping pong balls for Unprepared. Adam and Teresa riff on audience-submitted words like 'massage,' 'volleyball,' and 'taint.'
Adam takes the stage live at The Improv in Tempe, Arizona. He talks about being a guest weatherman at the local news station and recalls having trouble arriving at his hotel room the night before. Bryan, Gina and radio host James T Harris join the show and James answers some of Adam's questions about guns. Next, Adam shares an audio clip he recorded of his rental car and the gang chats about working in morning radio. The group then plays a round of Blah Blah Blog before Gina reports some news stories. After the news, James sticks around and pulls ping pong balls for "Adam Carolla is Unprepared." PLUGS: Listen to James T. Harris' show ‘The Conservative Circus w/ James T. Harris' at I Heart.com or whenever you find podcasts And follow James on Twitter, @JamesTHarris THANKS FOR SUPPORTING TODAY'S SPONSORS: SimpliSafe.com/ADAM Geico.com
Getting the right answer isn't all that it's cracked up to be! We know this even though it so seldom happens on Car Talk. And when we do manage to come up with a winner we sometimes aren't too sure why. Janet from Oregon found that out on this episode of the best of Car Talk.
Adam takes the stage for a second night at Mic Drop Comedy in San Diego. He chats about a bike ride he took earlier in the day before complaining about a sign he saw at a cofeehouse. Comedian Leo Flowers, Gina, and Bryan join and the group talks about hairstyles and crypto. Next, Dawson leads a special San Diego-themed round of The Rotten Tomatoes Game before Gina reports news stories. For the final part of the show, Adam invites a middle school teacher on stage to join him for a round of "Adam Carolla is Unprepared"
Adam, Gina and Bryan are live at Mic Drop Comedy in San Diego, CA. They talk about how much Adam enjoyed the movie Paddington and pay compliments to the city of San Diego.The gang then plays a Halloween-themed round of Blah Blah Blog before Gina reports the news. Lastly, Adam invites a worship pastor on stage to pull balls for a round of "Adam Carolla is Unprepared."
Adam takes the stage live from Cap City Comedy Club in Austin, TX. He recaps his day starting with a tailgate catered by BBQ pitmaster Aaron Franklin. He then talks about attending the Alabama vs Texas game and compliments Texas on its strong community as well as its very attractive women. After sharing some thoughts on hotel gyms, he introduces Gina and Bryan and the three play a spirited round of Blah Blah Blog. Gina reports news stories about a man pulling a gun after nobody thanked him for holding the door and what nurses call ugly babies. Lastly, Adam takes topics submitted by the audience for a round of Adam Carolla is Unprepared. THANKS FOR SUPPORTING TODAY'S SPONSORS: The Jordan Harbinger Show BetterHelp.com/CAROLLA LandsEnd.com/ADAM Con-Cret.com/PODCAST Geico.com
Adam comes to you live from Capitol City Comedy Club in Austin, Texas. He welcomes former linebacker and current actor, Brian Bosworth, who explains the difference between playing college ball versus the NFL and details his experience filming the short lived series ‘Lawless'. Bryan and Gina join them for a round of ‘The Rotten Tomatoes Game' centered around movies related to Brian Bosworth. Gina Grad reports the news of the day including: a restaurant promoting a 9/11 themed menu and the FAA speaking out about airplane seat sizes. Lastly, Adam does a round of 'Adam Carolla is Unprepared,' taking audience suggestions for topics to laugh about. THANKS FOR SUPPORTING TODAY'S SPONSORS: The Jordan Harbinger Show Geico.com Con-Cret.com/PODCAST