Inspire Us

Welcome to a podcast that promises to reshape how you approach negotiation and communication. Based on J. Paul Nadeau's acclaimed book Dammit, Just Ask!, this series draws from Paul's extraordinary career as a hostage negotiator and Special Victims Unit detective to deliver actionable insights and transformative strategies. At its heart is Nadeau's philosophy of “We, Not Me”, encouraging listeners to abandon confrontational tactics in favor of collaboration and connection. This mindset prioritizes respect and understanding, creating outcomes that benefit all parties involved. Here's what you can expect from the podcast: 1. The PIER Negotiation Method Listeners will explore the PIER framework—Planning, Intent, Engagement, and Relationships—a step-by-step approach that turns complex negotiations into manageable conversations. Each element will be broken down with practical strategies to help you plan meticulously, clarify your intent, and engage authentically for lasting, meaningful relationships. 2. The Power of Relationships Drawing from compelling stories, such as his transformative interaction with a young offender named Aaron, Paul highlights the power of establishing trust—even in the most high-pressure situations. Relationships are the foundation of successful negotiations, and this podcast reveals how to foster them effectively. 3. Active and Soulful Listening True understanding goes beyond words. The podcast delves into techniques like active listening and Nadeau's unique soulful listening, which focuses on uncovering emotions, motivations, and unspoken needs. By listening deeply, you can connect with your counterpart on a profound level, paving the way for mutual understanding. 4. Identifying and Addressing Pain Points Learn how to identify and address your counterpart's hidden fears and concerns—what Paul calls their “invisible nooses.” This client-focused approach not only builds trust but also encourages transparency, allowing for solutions that meet the needs of all parties involved. 5. Embracing the Power of Asking The mantra is simple: “Dammit, Just Ask!” This podcast empowers listeners to overcome hesitations and ask for what they want, using well-planned strategies to increase their chances of success. Paul's own experiences demonstrate how bold, effective asking can open doors to remarkable opportunities. 6. The PAID Technique When faced with objections or heightened emotions, Paul introduces the PAID method—Pause, Assess, Identify, and Discuss. This technique offers a calm and constructive way to address challenges, maintain productive dialogue, and keep negotiations on track. 7. The SALES Acronym Drawing from Chris Do's SALES framework—Serve, Ask, Listen, Empathize, Summarize—the podcast equips listeners with additional tools to enhance communication and drive better outcomes, whether in professional negotiations or personal conversations. Why Listen? This podcast is more than just a guide to negotiation; it's a masterclass in building trust, fostering connection, and achieving success with integrity. Whether you're navigating high-stakes business deals or everyday challenges, Paul's techniques will help you approach every conversation with confidence and purpose. Prepare to be inspired, equipped, and empowered. With J. Paul Nadeau's Dammit, Just Ask! podcast, you're not just learning to negotiate—you're learning to transform your approach to communication, relationships, and life itself. Tune in, and let the journey begin!

The last Deep Dive in the 3 episode overview of Paul's book "Take Control of Your Life." In this series you'll discover: Nadeau's Principles and Techniques for Reclaiming Control   Nadeau emphasizes that reclaiming control over thoughts and actions begins with awareness: ● Recognizing that negative thoughts can "take you hostage" mentally1 and understanding the difference between being physically held hostage and being hostage to your own thoughts1.   ● Engaging in regular self-examination to understand your mental state, identifying what brings you happiness or unhappiness, and assessing your values, motivations, and fears23. Once you are aware of negative thought patterns, you can use the following techniques to reclaim control:   ● Developing a SEEMP (Self-Empowering and -Enabling Management Plan)4. Similar to an emergency management plan, a SEEMP helps you to systematically identify, mitigate, prepare for, and recover from negative thoughts and setbacks45.   ○ Conduct a personal SWOT analysis to identify your strengths, weaknesses, opportunities, and threats6. ○Find ways to deal with negative thoughts and prevent them from "settling in," such as exercise, reading, spending time in nature, etc.6.   ● Change negative associations to positive ones. By consciously replacing negative self-talk with positive affirmations, you can shift your perception of challenging situations and develop the motivation to take positive action78.   ○ Reframe painful experiences by focusing on the pleasure associated with taking positive action78.   ● Challenge negative beliefs and replace them with empowering ones. Nadeau encourages you to see yourself as "limitless" and capable of achieving your goals910.    ○  Identify limiting beliefs that keep you feeling helpless and replace them with thoughts and actions that promote success11. ○Use affirmations to shift your mindset and remind yourself of your strength and worthiness12. Nadeau argues that taking action is crucial for escaping negative thought patterns and achieving your goals:   ● Don't dwell on the past. Acknowledge past experiences but focus on the present moment and the choices you can make to create a positive future1314.   ● Make a conscious decision to change. Identify areas in your life that you want to improve and commit to taking specific, directed action151617.   ●  Develop positive habits. Consistent effort and action, even in small steps, are essential for achieving lasting change1819.    ● Be persistent and adaptable. Accept that setbacks and failures are part of the process and be willing to adjust your approach as needed1719. Nadeau also emphasizes the importance of gratitude and faith in maintaining a positive mindset:    ● Cultivating gratitude helps shift focus from what is lacking to the abundance already present in life20.   ● Having faith can provide strength and resilience during challenging times, allowing you to persevere towards your goals21.   By implementing these principles and techniques, you can move beyond self-sabotaging behaviors, reclaim control over your thoughts and actions, and live a more fulfilling life22.   To purchase the book or hire Paul as a speaker, follow this link: https://www.jpaulnadeau.com/

Welcome to part two of our deep dive into J. Paul Nadeau's transformative book, "Take Control of Your Life." In this episode, we delve into chapters two through five, where Nadeau provides practical tools and techniques to break free from self-sabotaging behaviors and mental prisons. Explore the power of self-examination, as Nadeau shares personal stories and insights that highlight the importance of recognizing internal obstacles. Discover the profound impact of simple acts of kindness and the necessity of aligning actions with personal values. Learn about the SEEMP (Self-Empowering and Enabling Management Plan) and how SWOT analysis can help you prepare for internal struggles. Embrace the idea of taking ownership of your choices to move from feeling like a victim to feeling empowered. Nadeau's compelling narrative offers a roadmap for self-improvement, emphasizing resilience, gratitude, and the power of choice. Join us as we uncover the steps to unlocking your potential and creating a life of purpose and fulfillment. To purchase the book, follow this link: https://www.jpaulnadeau.com/  

Welcome to the inaugural episode of our deep dive series, where we explore the profound insights of J. Paul Nadeau's "Take Control of Your Life." This episode sets the stage by delving into the foundational concepts laid out in the early sections of the book. Join us as we discuss Nadeau's unique perspective, drawing from his extensive experience as a former investigator, hostage negotiator, and international peacekeeper. We highlight the core message that it's not what happens to us, but how we respond that defines our journey. With practical examples and real-world wisdom, Nadeau illustrates how we can reclaim our power and reshape our lives. We explore relatable case studies that demonstrate how our thoughts can hold us hostage, and discuss the importance of self-examination and creating a Self-Empowering and Enabling Management Plan (SIEMP) to break free from negative patterns. Discover how the messages we receive, both external and internal, shape our beliefs and how we can cultivate a more positive mental environment. This episode is just the beginning of our exploration into how we can take control of our lives by choosing empowering thoughts and actions. Stay tuned for more insights and strategies in our upcoming episodes. To purchase, follow this link:   https://www.jpaulnadeau.com/  

In this captivating episode of Deep Dive, we explore the multifaceted life and work of J. Paul Nadeau, a former police officer, hostage negotiator, international peacekeeper, actor, and author. Known for his compelling storytelling, Nadeau shares insights from his incredible journey, revealing how his experiences have shaped his unique approach to life and work. We delve into Nadeau's unexpected foray into acting, driven by a high school drama class and his daughter's encouragement, and how he managed to balance this passion with a demanding career in law enforcement. His resilience and adaptability shine through as we uncover the pivotal childhood experience that set him on his path to helping others. The episode highlights Nadeau's revolutionary approach to hostage negotiation, emphasizing empathy and human connection over dominance. He shares a remarkable anecdote illustrating how a simple question, "What are you afraid of?" can transform a high-stakes situation by building trust and understanding. We also discover how Nadeau applies these principles to sales, using the iconic "Miracle on 34th Street" as a metaphor for prioritizing genuine connection over transactions. His framework, encapsulated in the SALES acronym, underscores the importance of service, asking, listening, empathizing, and summarizing in all interactions. Nadeau's experiences as a peacekeeper in Jordan further underscore the power of empathy and human connection, even amidst potential danger. A harrowing encounter with insurgents highlights how his commitment to treating everyone with dignity and respect saved his life. Finally, we explore Nadeau's "Reset" concept for mental well-being, advocating for self-care and the courage to ask for what we want. His story of reaching out to a famous actor to star in a film based on his life exemplifies the transformative potential of just asking. This episode is a testament to the universal truths that bind us all: the power of human connection, the importance of empathy, and the profound impact of approaching life with authenticity and kindness. For the full episode of the podcast, go to:  https://www.youtube.com/watch?v=mZsKSrj3Ov4

Ever wish you could hit a reset button on your brain when life throws curveballs your way? In this episode, we explore the concept of mental reset with insights from J. Paul Nadeau, a renowned hostage negotiator who knows a thing or two about handling high-pressure situations. Nadeau shares how his experiences have shaped his views on mental wellness, offering practical advice on how to regain control of your reactions during challenging times. He emphasizes the importance of self-awareness and provides simple, yet powerful mantras to help shift your mindset. Discover the empowering concept that you're the architect of your own experience, and learn how to apply reset techniques in everyday life. Whether it's a quick mental refresh or a deeper system update, this episode will equip you with the tools to face adversity with resilience and strength.

Feeling drained and overwhelmed? Join us as we dive into episode 118 of J. Paul Nadeau's podcast, "Inspire Us," where we explore his book, "Reset: The Badass Guide to Living Life on Your Own Terms." Discover how vulnerability can be a superpower, helping us connect on a deeper level and embrace our true selves. Nadeau, with his straightforward style, challenges us to honestly assess our efforts and recognize the inner strength we all possess. He emphasizes the importance of sharing our stories and the ripple effect of courage and hope this creates. Learn how to face life's curveballs with resilience and authenticity, and find out how self-reflection with compassion can lead to self-acceptance. Join the conversation on how to tap into your inner badass and embrace the journey of self-discovery and growth. What part of Nadeau's message resonates with you, and how will you put it into action today?

In this insightful episode, we delve into Jay Paul Nadeau's transformative perspective on what it means to be a "badass." Moving beyond the superficial image of toughness, Nadeau redefines badassery as an inner strength and resilience that can be cultivated and harnessed in everyday life. The discussion begins by exploring the concept of a "badass mindset," characterized by determination, courage, and critical thinking, especially in the face of life's challenges. Nadeau emphasizes the importance of being a "truth warrior," advocating for informed decision-making and skepticism in our media-saturated world. We also learn about the significance of setting personal boundaries and challenging negative thoughts, highlighting the balance between self-advocacy and empathy for others. Nadeau's philosophy extends to relationships, work, and daily anxieties, encouraging us to step outside our comfort zones and embrace vulnerability as a path to true strength. Furthermore, the episode covers practical steps like starting the day with intention and gratitude, building resilience through small daily practices, and approaching difficult conversations with honesty and respect. Nadeau's message is clear: true strength lies in compassion, integrity, and the courage to stand up for what is right, even in the smallest moments. Join us as we explore how embracing our unique qualities and aligning our actions with our values can lead to personal growth and a positive impact on the world. Discover how small acts of courage and kindness can ripple outward, inspiring others and redefining what it means to be a badass in today's world.   * * Please note: This podcast episode was generated using AI technology. The voices, as well as the script, were created by AI based on the content I provided. It is my material. While the voices are not real people, the information remains accurate, and this production was created transparently without any intent to mislead. I appreciate you listening.

Ever feel like you're battling your own mind, both hostage and captor in a relentless struggle? Join J. Paul Nadeau as he takes us on a transformative journey to reclaim control over our lives, using the art of hostage negotiation as a metaphor for tackling self-sabotage. In this episode, Nadeau introduces the concept of 'self-hostage,' where our thoughts and habits trap us in cycles of doubt and negativity. Drawing from his experiences training Iraqi police cadets, he highlights how fear and desperation can push even the most rational people to extreme measures. Learn how to become your own hostage negotiator by developing self-awareness and challenging automatic negative thoughts. Discover Nadeau's Self-Empowering and Enabling Management Plan (SIEMP) to strategically address personal strengths, weaknesses, opportunities, and threats. Explore the power of choice, as illustrated by Nadeau's own story of overcoming career-threatening negativity. Delve into the fascinating parallels between victimology and self-doubt, understanding how projecting confidence can deter not only criminals but also self-defeating beliefs. Find inspiration in the concept of 'seeds of greatness' within us all, ready to be nurtured through gratitude, self-compassion, and actionable steps. This episode is a call to action to unshackle your mind, embrace your potential, and create a life filled with purpose and joy.   * * Please note: This podcast episode was generated using AI technology. The voices, as well as the script, were created by AI based on the content I provided. It is my material. While the voices are not real people, the information remains accurate, and this production was created transparently without any intent to mislead. I appreciate you listening.

Welcome back to another episode of Deep Dives, where we explore fascinating topics that resonate with all of us. Today, we're delving into the realm of conflict resolution, a subject many of us would prefer to avoid, yet it's an inevitable part of life. Our guide for this journey is "The Badass Guide to Conflict Resolution" by J. Paul Nadeau, a former hostage negotiator, offering a unique perspective on handling disagreements. In this episode, we discuss how Nadeau challenges the conventional view of conflict as something negative. He proposes that by reframing our approach, we can see conflict as an opportunity for growth, leading to stronger relationships and better communication. We explore practical tools and techniques he shares, drawn from his experiences in high-stakes negotiations. Join us as we uncover how shifting our perspective on conflict can turn potentially negative situations into opportunities for positive change. Reflect on a conflict in your own life and consider how approaching it differently could lead to a better outcome. We hope this episode leaves you with valuable insights and a new way of thinking about conflict. * * Please note: This podcast episode was generated using AI technology. The voices, as well as the script, were created by AI based on the content I provided, namely the manuscript of my book. While the voices are not real people, the information remains accurate, and this production was created transparently without any intent to mislead. I appreciate you listening.

Join us in this eye-opening episode as we explore the transformative course, "Mastering the Hostage Within." We delve into how our negative thoughts can hold us back, drawing on insights from a former hostage negotiator who offers a unique perspective on overcoming mental barriers. Discover how our fears can become our captors, preventing us from pursuing our dreams and living the life we desire. Learn about the power of choice in responding to those initial negative thoughts and how to develop a Self-Empowering and Enabling Management Plan (SIEMP) to build mental resilience. We discuss the concept of a personal SWOT analysis to understand our strengths and weaknesses and the importance of creating positive associations to change our internal dialogue. Hear about the role of journaling in uncovering hidden thought patterns and the radical idea that life is empty and meaningless, allowing us to choose the meaning we attach to events. Gain insights into overcoming learned helplessness, embracing faith and gratitude, and practicing self-compassion. Learn how reaching out for support can make all the difference in challenging our inner critics and silencing those negative thoughts. As we wrap up, we offer practical steps to challenge your inner hostage taker and remind you that you hold the keys to your own freedom. This episode is a powerful reminder that mastering your inner world can lead to a life filled with purpose and joy.

Ever feel like something's holding you back from achieving what you truly desire? In this episode, we explore the common experience of self-sabotage, guided by J. Paul Nadeau's book, Take Control of Your Life. Nadeau, a former hostage negotiator and peacekeeper, shares his battle-tested wisdom on how our own minds can hold us captive and offers strategies to break free. We delve into Nadeau's gripping real-life experiences, including a near-hostage situation in Iraq, to draw parallels with the internal struggles we face daily. Discover how building respect and human decency can be life-saving, both literally and metaphorically. Learn about Nadeau's "emergency management plan for the mind," which includes self-examination, a personal SWOT analysis, and developing "go-to moves" to regain control when negative thoughts arise. We also discuss the power of self-compassion and the importance of recognizing our inherent worth. Through inspiring stories of resilience and transformation, this episode reminds us that we have the power to break free from mental cages and create the life we truly want. Join us as we uncover the keys to overcoming self-sabotage and embracing our potential. * Please note: This podcast episode was generated using AI technology. The voices, as well as the script, were created by AI based on the content I provided, namely the manuscript of my book. While the voices are not real people, the information remains accurate, and this production was created transparently without any intent to mislead. I appreciate you listening.

Remember the simplicity of asking for what you wanted as a child? Dive into "Dammit, Just Ask" by J. Paul Nadeau as we explore how to reclaim that confident inner child. This episode uncovers negotiation strategies not just for boardrooms, but for everyday life—like asking for a raise or navigating relationships. Discover insights from Nadeau, a former hostage negotiator, who introduces the transformative "we, not me" mindset. Learn how empathy and understanding can defuse high-pressure situations and transform negotiations into opportunities for collaboration. Explore practical tools like the PAID method (Pause, Assess, Identify, Discuss) for handling objections and the importance of vulnerability in building trust. Delve into the art of preparation, managing emotions, and aligning actions with words to create genuine connections. This episode is a masterclass in negotiation, emphasizing the power of human connection and relationship building. Ready to transform how you ask for what you want? Tune in and unleash your inner negotiator. * * Please note: This podcast episode was generated using AI technology. The voices, as well as the script, were created by AI based on the content I provided, namely, my manuscript. It is my material. While the voices are not real people, the information remains accurate, and this production was created transparently without any intent to mislead. I appreciate you listening.

Let's face it, life hits hard sometimes. So if you find your hopes and dreams and mental well-being needs a boost, you're tuned into the right podcast. Welcome to Inspire Us with your host, J. Paul Nadeau, a former hostage negotiator turned motivational speaker and acclaimed author of Take Control of Your Life. Intro: I'm so excited. I'm not only with the playwright of an amazing and true story, but I'm with a wonderful human being, somebody that I've known for several years, someone I met in the acting community.  In this episode, we're going to dive deep into a story that resonates across cultures and generations. I'm your host, J. Paul Nadeau, and today we have the privilege of speaking playwright Sangeeta Wyley about her profound and evocative play, We the Same. The play delves into the harrowing experiences of Vietnamese refugees, the boat people, who fled their homeland in search of safety and a new beginning after the fall of Saigon in 1975. Through vivid storytelling and richly drawn characters, Sangeeta brings to life the perilous journeys these refugees undertook, facing threats like pirate attacks, treacherous typhoons, and the uncertainty of refugee camps. Their physical struggles are just one layer of the narrative. The play delves deeper into the emotional and psychological challenges of displacement, the loss of home, the fragmentation of families, and the struggle to maintain one's cultural identity in an unfamiliar land. We the Same is more than just a historical account of the journey from Vietnam; it's a universal tale of resilience and the human spirit's capacity to endure and heal. Sangeeta weaves her own journey into the narrative, bridging connections between cultures and generations. She invites us to reflect on what it means to belong, to overcome adversity, and to reconcile with our past while forging a path forward. Join us as we uncover the layers of this remarkable work and the profound messages it carries about identity, survival, and the bonds that tie us together.

Welcome to another inspiring episode of "Inspire Us" with your host, J. Paul Nadeau. Today, we dive deep into the world of negotiation, persuasion, and empathy with a special guest, Paul Nadeau. Paul is a former hostage negotiator, international peacekeeper, and best-selling author who shares his incredible journey and valuable insights. In this episode, Paul recounts his remarkable experiences, including a life-saving encounter with a terrorist during a peacekeeping mission in the Middle East. Through his gripping stories, Paul emphasizes the importance of treating others with dignity and respect, regardless of the situation. Listeners will gain practical tips on how to apply negotiation techniques in everyday life, whether in the corporate world, sales, or personal relationships. Paul shares his "SALES" acronym for successful negotiations and provides actionable advice on building rapport, asking the right questions, and empathizing with others. Don't miss this masterclass in influence and personal development. Tune in to learn how to take control of your life, make meaningful connections, and achieve your goals with confidence and compassion.

Welcome to another episode of Inspire Us Podcast with your host J. Paul Nadeau. This episode features the compelling story of Leslie Clark, also known as the Nomad Gal. Dive into the story of a woman who began traveling at the age of 45, immersing herself in diverse cultures and making a significant impact in people's lives. Through Leslie's vivid accounts, we travel to Africa, where she shares about the Dogon culture in Mali and the Wababi and Tuareg tribes in Niger. She speaks about her fulfilling commitment to the Tuareg rebel leader to share their struggle for cultural survival with the world. The narrative embarks on Leslie's unconventional journey towards becoming a humanitarian and the dedication that fuels her work. Also, explore her transition from a tourist to a resident of New Zealand, highlighting her efforts to understand and integrate with the native culture. We also discuss her initiative empowering local communities, emphasizing her appreciation for their wisdom and connection with the environment. The conversation delves deep into intricate aspects of what happiness and fulfillment can mean outside the confines of popular norms. Leslie Clark's journey is a source of inspiration, reflecting how exploration and curiosity can lead to profound change and personal development. Listen in to gain a new perspective on life that crosses borders, cultures, and societal norms, and learn how to appreciate different ways of living. Join us as we uncover Leslie's extraordinary journey from a regular artist to a trailblazing humanitarian, impacting the lives of remote nomadic communities, and addressing crucial issues like education, famine, and terrorism. This episode sheds light on the power of the human spirit in the face of adversity and cultural differences. You can follow Leslie at: www.nomadgal.com and https://nomadfoundation.org/

Welcome to Inspire Us, your gateway to transform into the best version of yourself: a badass. In this riveting podcast episode, we will unlock the definition of being a badass and offer some enlightenment on how you can become one in your everyday life. Delve into the real meaning behind the term "badass", and let's debunk any negative connotations together. J.P. Nadeau, the host, takes us on a journey to redefine what a badass truly means. According to him, a badass is a tough, confident, fearless individual who unabashedly handles adversities, whether that means braving through personal storms or overcoming challenges that could knock the wind out of many. Emphasizing confidence, courage, and control over the circumstances, J.P. vividly paints a picture of a badass who isn't fettered by past traumas. Instead, a badass learns from their past and stands strong, never allowing themselves to be victimized. They're independent truth warriors and critical thinkers brimming with strength and certainty, never allowing themselves to extinguish the fire within them. Far from being afraid or unwilling to take risks, badasses are assertive enough to demand what they deserve without fear of rejection. They challenge negative thoughts and take control of their lives, asserting their rights while respecting others. Badasses exist in every aspect of life, and J.P. vows to show you how to channel your inner badass in the most empowering ways possible. Towards the end, J.P. highlights the importance of gratitude and positive affirmation, signifying that being a badass goes beyond being tough—it's about recognizing your blessings, setting intentions, and relentlessly pursuing a wonderful life. Join us in this empowering conversation as we inspire you to become the "badass" you were always meant to be.

Welcome to an inspiring episode of the "Inspire Us" podcast with your host, J. Paul Nadeau, a renowned author, motivational speaker, and former hostage negotiator. In this episode, he opens up a conversation on seeking help when the times get tough, a topic drawn from his book, "Reset, The Badass Guide to Living Life on Your Own Terms." In an attempt to shed light on the importance of asking for help, Paul states that no one, no matter how strong, is expected to bear all of life's burdens alone. The challenges and pressures of modern life may vary from our ancestors' threats, but like them, our survival odds improve greatly when we surround ourselves with a supportive tribe. Seeking help during troubled times is not a sign of weakness but a viable strategy for success. This episode highlights how resisting the tendency to hide pain and challenges can genuinely make a difference. Paul uses an example from history to illustrate this point - drawing parallels with the story of Jesus' crucifixion and how even he, in his might, required assistance. The takeaway here is that everyone, regardless of their strength or status, needs help at times, and it's okay to lean on those around us. Furthermore, Paul emphasizes that openness about struggles, be it with your closest people or mental health professionals, allows us to tap into our authentic selves' potential. It's a responsibility we all have, to be truly human and interdependent. This episode serves as a reminder that spreading optimism and hope is crucial, especially during hard times - hope that help is always available, and we just need to reach out and ask for it. In essence, this podcast episode empowers its listeners to embrace vulnerability and seek help when needed. "Reset: The Badass Guide to Living Life on Your Own Terms" illustrates the power and courage it takes to ask for help, stepping away from the stigma associated with it. Remember, you are not alone, and there is always help available. So don't hesitate to ask for it whenever you need it.

Welcome to an enlightening episode of 'Inspire Us', a motivational podcast hosted by Jay Paul Nadeau - a former hostage negotiator turned acclaimed author and highly sought-after motivational speaker. In this eye-opening episode, Nadeau emphasizes the intriguing idea that everyone has a unique story to tell, manifesting countless and often, overlooked similarities between our individual journeys. Drawing from his experience on the police force, Nadeau profoundly articulates that we all undoubtedly encounter tough times. Captivatingly, he asserts that our challenges should inspire compassion and solidarity, reminding us that we must genuinely helper each other fight through our struggles to overcome them. Undeniably, his talks inspire a sense of hope and resilience, shedding light on the boundless potential we each possess. In this episode, you will also be privy to Nadeau's thoughts and insights derived from his compelling book, 'Reset, the badass guide to living life on your terms'. He expounds on the importance of reinforcing positivity and courage in ourselves, particularly during difficult times. In doing so, he communicates outstandingly powerful affirmations you can use when you're feeling down, ensuring you remember that you're never alone in your struggles. In the end, Nadeau offers resounding encouragement to share your struggles and triumphs with each other. He stresses that vulnerability is an undervalued superpower - it fosters authentic connections, cultivates resilience, and pushes you to live life on your terms. Tune in to learn more about his calls for solidarity and vulnerability, and remember, every day is another chance to become the best version of yourself.

Our lives sometimes take a toll on us and keeping our hopes and dreams alive gets challenging. In this inspiring podcast, 'Inspire Us', our host Jay Paul Nadeau, a renowned author and motivational speaker, takes us on an inspiring journey. Nadeau was a former hostage negotiator turned international peacekeeper, who eventually became an acclaimed author. In this episode, he closely shares what goes behind writing a book, and how every book of his is written with an intention to help people. He particularly reads out from his book 'Reset, The Badass Guide to Living Life on Your Own Terms' available on Amazon and beautifully explains the concept of 'reset'. According to him, just like efficient devices, we as individuals need a reboot, a reset in our life, to achieve optimal mental wellness. He further provides us with amazing tips and techniques on how we can reclaim our lives through 'resetting'. Using his vast knowledge of human behavior and real-life examples, he emphasizes the transient nature of emotions, assuring that the tough times will indeed pass. This podcast is not just a guidebook, but an inspiration to reset your life on your own terms and conquer the world with a newer, stronger self. Tune into 'Inspire Us' and immerse yourself in the profound wisdom that could ultimately lead to a transformed life.

Welcome to an episode of the Inspire Us podcast, hosted by J. Paul Nadeau, the acclaimed author of 'Take Control of Your Life' and a renowned motivational speaker. This riveting episode explores the idea of personal resets and living life on your terms despite society or personal expectations. Throughout the episode, Nadeau highlights how one can transform their reality by living authentically in the now and making choices that resonate with their values and aspirations. He emphasizes the importance of self-awareness and making choices that lead to peace, fulfillment, and success. The discussion moves onto the challenges of mental health struggles such as depression and how to overcome the same. Nadeau shares his insightful experiences with depression and the therapies that successfully helped him deal with it. He advocates for commitment and a will to try different things as approaches to overcoming hardships. Moreover, Nadeau strongly stresses the importance of self-love and self-worthiness. He affirms that broadcasting high-value energy results in attracting the same type of energy into your life. The episode concludes on a positive note, encouraging listeners to live life with intention, reminding that personal resets are often necessary and that they are not hard to achieve. Discover the ways to combat social expectations and negative narratives in this inspiring episode. Listen and turn up the dial to broadcast high-value energy to the world. Remember, "We get what we give!"

Welcome to Inspire Us, the podcast that pushes boundaries and challenges the status quo! Your host, J. Paul Nadeau takes you on a journey of self-discovery, resilience and personal empowerment in his latest episode. As a former hostage negotiator turned motivational speaker and author of "Take Control of Your Life," Nadeau shares his profound insights drawn from difficult experiences and authentic storytelling. In this episode, Nadeau introduces his latest book "Reset, The Badass Guide to Living Life on Your Own Terms" to tackle real-life issues like depression, identity, and fear that many young people grapple with today. The episode reveals the courage and resilience signified by the term "badass". He divulges the nuggets of wisdom his new book offers about overcoming life's challenges, dealing with the pressures of society's expectations, and living life to fullest potential. Nadeau invites listeners to explore the power of choosing their paths and responses to life's storms, emphasizing on the importance of mental health and wellness. Nadeau's storytelling with a sprinkle of colorful language aims to resonate with a larger, younger audience suffering from various stressors in life. The episode underscores the book's aim to empower individuals to live life on their own terms and develop a resilient mindset - a warrior spirit that helps them navigate life's trials and tribulations. As an addition to the captivating narration, this podcast episode is accompanied by soothing background music. The episode concludes with a heartfelt message from Nadeau to live life with intention and anticipation for what the next episode brings. Tune in to Inspire Us and embark on this fascinating journey of self-awareness, growth, and resilience with J. Paul Nadeau!

Welcome to another inspiring episode of Inspire Us, hosted by Jay Paul Nadeau, a renowned motivational speaker, and former hostage negotiator. Jay was also the author of Take Control of Your Life. In this episode, he continues his insightful readings from the book, The Zen Monkey and the Lotus Flower, 52 Stories That Will Change Your Life by Tempa Yeshe. Today's enlightening tale is The Dancing Monk and the Rainbow. It paints a picture of a youthful monk named Pema, who loves to dance. Despite criticism from his fellow monks, Pema's dance becomes a form of meditation, embracing each minute of life with gratitude, joy, and a deep spiritual connection to the universe. When he dances in rain and sunshine, he not only brings delight and beauty to his monastery but also teaches us the importance of living in the present and weathering life's storms with grace. Paul beautifully adds his thoughts to the story, expanding on the concepts of self-expression, acceptance, and the presence of mind. He inspires us to learn from Pema's example, to stay authentic, and to embrace the things that bring us joy and happiness. He urges us not to let the judgments of others deter us from experiencing the beauty and magic in every moment, whether resplendent or challenging. By the end of this episode, you'll be left with a heartening reminder that "this too shall pass". With these thought-provoking insights, Jay encourages you to live your life proactively, knowing that while storms may pass, joy is a continuous process, and rainbows are around the corner. So why not find your dance, embrace the present moment, and let your spirit shine?

Welcome to another episode of the Inspire Us Podcast! Your enthusiastic host, J. Paul Nadeau, is a former hostage negotiator turned motivational speaker and acclaimed author of "Take Control of Your Life". He brings to the podcast a wealth of experience and a keen understanding on how our mindset can either become our biggest enemy or our best friend. In this intriguing installment, titled "Monkeys, Hares, and Watering Cans - A Lesson on Value and Simplification", Paul examines a compelling story from "The Zen Monkey and the Lotus Flower, 52 Stories That Will Change Your Life" by Tempa Yeshi. He reads the story aloud, reflecting poignantly on its lessons on value and simplification, and its application to our lives. He encourages listeners to assess the true utility of items and relationships in their lives, aiming to let go of unnecessary 'baggage' and to live a fulfilling life of simplification and meaningful relationships. Join Paul Nadeau in this thought-provoking journey towards recognizing the value of things not only on their outward appearance but based on their functionality and utility. Discover how trimming down and focusing only on the essential aspects in our lives can contribute significantly to a healthier, happier, and more fulfilled existence. It's time to redefine beauty, worth, and value - it's time to simplify and declutter our lives. Listen now to this enriching episode of the Inspire Us podcast!

In this enlightening episode of Inspire Us, your host, J. Paul Nadeau, a former hostage negotiator turned motivational speaker, shares valuable life lessons drawn from unique and captivating stories. This particular episode explores the enlightening tale from the book 'The Zen Monkey and the Lotus Flower' compiled by Tempa Yeshi. This book offers diverse philosophies and perspectives that help make sense of complex life dynamics. The tale today is about a hare that discovered a gold-plated watering can. While beautiful, it had no usefulness to the hare, thus making it a burden. The wise monkey, Bodhi, taught the hare to appreciate aspects beyond superficial beauty, address unnecessary burdens and experience the joys of sharing. Balancing between the authors' views and his comments, Paul Nadeau draws parallels with our lives, arguing that the beauty of a thing is not only in its appearance but also in its usefulness. Paul delves deeper into the moral of the story by encouraging you to reassess aspects of your life that may no longer serve you. His thoughtful commentaries on self-defeating cycles, personal growth, and lifestyle changes make this episode a must-listen for anyone in search of motivation or a new perspective in life. Join Paul in this inspiring journey as he urges you to take control of your life. He believes that circumstances don't dictate who you are or what to do, but rather, you dictate your circumstances. Besides the enlightening tale, he leaves listeners with a challenge - to live life with intention.

Welcome to “Inspire Us,” hosted by motivational speaker and acclaimed author J. Paul Nadeau. Paul's journey has seen him go from being a hostage negotiator to helping people with inspiring words and stories that boost hopes, dreams and mental well-being. This episode takes an interesting spin as Paul dips into Buddha's philosophies and relates it to his teachings on how to take control of our lives and beat self-sabotage. On this episode, Paul selects a story from the book "The Zen Monkey and the Lotus Flower" authored by Tempa Yeshe. He reads the narrative and then dissects it, threading his ideas and philosophies through the framework. The story of Tenzin and the Master acts as a focal point, with Paul expounding its central message - the power of living in the present. Buddhists teachings emphasize on being in the present moment, letting go of things we can't control, and releasing the past. Paul touches on the danger of dwelling in past memories, particularly the negative ones. He surmises that such actions inhibit our ability to embrace the present and to move forward. Similarly, while planning for the future is vital, he warns against the danger of living in an unguaranteed future. This episode serves as a beacon of understanding about how the present moment is the most important. Life is a series of nows and it is in these moments where we decide how we feel and the thoughts we entertain. Paul's aim throughout the podcast episode is simple - to help his listeners—not just through sharing stories—but by showing how to extract profound lessons from them. Listen in for a journey of self-discovery.

Welcome to "Inspire Us," hosted by the motivational speaker and acclaimed author Jay Paul Nadeau. This episode opens with a touching performance from Nadeau's daughter, Cassie, who sings a poignant rendition of "I Will Survive." Using the song as a catalyst, Nadeau delves into an engaging discussion about impermanence and the courage it takes not only to let go of toxic relationships but also to face life's challenges head-on. Nadeau reflects on his personal experiences and teachings from Buddha. He explores the concept of 'anika' or impermanence and how it relates to our relationships and everyday life. Alluding to the loss of loved ones and relationships gone awry, Nadeau echoes the Buddha's wisdom that "everything that has a beginning has an ending." He empowers his listeners to take control of their lives, accept the transient nature of attachments, and realize that our reactions and adaptations truly define us, rather than what happens to us. Nadeau's gentle exhortation to live in the present, cherish relationships while they last, and be ready to let go when the time comes is deeply moving. A reminder that nothing is permanent, his message imparts the strength to turn despair into wisdom and liberation, echoing the sentiment of Cassie's song "I Will Survive." Besides engaging in meaningful discourse, Nadeau also encourages listeners to support his talented daughter, Cassie, by subscribing to her music on various platforms. By tuning in to 'Inspire Us,' you're not just subscribing to a podcast, but to an enriching exploration of life and wisdom. Don't forget to check out our website at www.inspireus.ca for more information. Remember: it's not what happens to us, but how we respond, that truly matters.

Quiet Reflection: Finding Your Power in the Now Embracing Your Present: A 10-Minute Journey of Self-Reflection Welcome to another episode of Inspire Us, where in this episode, I invite you to pause, breathe, and connect with the power of the present moment. In today's episode, you'll embark on a 10-minute journey of self-reflection, focusing on embracing the now and recognizing what lies within your power to control. So, find a quiet space, settle in, and enjoy today's episode.

As we step into 2024, amidst the jubilant celebrations, it's essential to acknowledge that for many, it won't be a 'happy' new year. Yet, in the face of adversity, let's unite to make it the best year possible for everyone. This podcast episode extends heartfelt wishes for a brighter year to all, while acknowledging the somber reality faced by those affected by global conflicts. It emphasizes the profound truth that true happiness emanates from within, even amidst tumultuous times. The podcast resonates with the sentiment that while our efforts may seem small, the collective thoughts and prayers for those in crisis do matter. Central to its message is the reminder that humanity shares a common thread—the unity of the human race. It urges listeners to embrace this unity, transcending borders and differences, fostering a familial bond among all as brothers and sisters. A call to action echoes through the episode, emphasizing the importance of seeking understanding before seeking to be understood. It champions empathy, compassion, and the willingness to bridge divides, emphasizing the shared responsibility to create a more harmonious world. This episode serves as a beacon of hope, encouraging everyone worldwide to channel our intentions towards compassion, understanding, and unity. It resonates with the idea that even small gestures can collectively make a significant impact, fostering a sense of solidarity and optimism for a better tomorrow. "We may have all come on different ships, but we're in the same boat now." - Martin Luther King Jr. "We can never obtain peace in the outer world until we make peace with ourselves." - Dalai Lama "Unity is strength... when there is teamwork and collaboration, wonderful things can be achieved." - Mattie Stepanek Conclusion: The podcast concludes by reiterating the power of collective goodwill and urges listeners to carry the spirit of empathy and unity throughout the year. It inspires hope, encouraging everyone to contribute their part towards a world where compassion and understanding prevail.

This is an episode of 'Negotiations Ninja' Episode 409 hosted by Mark Raffin! I'm simply resharing it here.  What is Paul's PIER negotiation process? P = Preparation and planning: Planning is mental preparation and discovery. Where are you going to meet? Under what circumstances will you meet? Will you have a second negotiator? If you truly believe you can offer something of value, you proceed. I = Intent: Your intent must be focused on your client (not yourself). It's about opening the channels of communication and asking exploratory questions. E = Engage: You must engage them from your first impression. You keep them engaged by asking engaging questions. R = Relationship: Once you've successfully baked your PIE, the goal is to build a relationship. If, at any point during the dating process, something goes wrong, you can amicably leave the process. And the more you know about who you're negotiating with, the better you can serve them. Preparation is key to success You know you're going to be meeting with someone. You know the topic you'll be talking about. Hostage negotiators don't have that luxury. They have to prepare for the unexpected. They do that by running through mock scenarios that they'd practice monthly. If you have a large negotiation in 3-4 days, you need to run through it. Ask someone to roleplay with you. Answer as thoroughly as you can. Most people don't do this. Negotiating is like dating Negotiating and selling is like dating. When you start dating someone, you want to see if you have a connection. It's an exploratory process. It's the same in a negotiation. You want to ask questions to see if they can work together. If you ask someone out on a date, your intent has to be focused on that person. You want to make it about them. You want to learn about them. Why? To build trust and likability and determine whether or not you'll ask for date number two. If you talk about yourself like you're the best thing that's come along, you'll never get a second date. Your date might just leave. So would a company. Provide people with something they truly want that fits the needs they have. People want to be seen, understood and appreciated. It's the same in business. They'll come back to someone who listens to them and knows their pain points. We don't sell to people; we sell for people The goal isn't to sell someone something they don't want. You wouldn't want a family member to work with someone who sells just for a commission. You'd want to send them to someone who cares about their outcome. They seek to understand what someone is looking to do with their product. You want to be that person. Paul emphasizes that negotiations are not hard. They're about connecting with another human being. It's when two or more people get together to reach an agreement. You're negotiating every day of your life. Don't make it complicated. Seek to listen and understand the other person and focus your intent on them; it will open doors and build relationships. Resources & People Mentioned Dammit, Just Ask! Connect with J. Paul Nadeau J. Paul Nadeau's Website Connect on LinkedIn Connect With Mark Follow Negotiations Ninja on Twitter: @NegotiationPod Connect with Mark on LinkedIn Follow Negotiations Ninja on LinkedIn Connect on Instagram: @NegotiationPod Subscribe to Negotiations Ninja Overcoming Information Asymmetry in

Welcome to a special episode of "Inspire Us," where we dive deep into crucial topics for our ever-changing world. While I might not have 20 years of podcasting experience, my extensive background in negotiation, conflict resolution, and self-sabotage certainly adds a unique twist to this discussion. **Episode Title: "Nurturing Resilience in Turbulent Times"** In these trying times of global conflict and financial uncertainty, it's easy to feel overwhelmed and powerless. The ongoing struggles in regions like Israel, Ukraine, and the rising costs of living remind us of the fragile nature of our world. But the key to navigating these challenges lies in understanding the power of self-care, focusing on the controllables, and embracing the gratitude mindset. **Why Self-Care Matters** 1. **Control What You Can**: In situations beyond our control, it's essential to focus on what we can change - ourselves. Self-care isn't selfish; it's self-preservation. By prioritizing our physical and emotional well-being, we build a strong foundation to face external challenges. 2. **The Power of Gratitude**: Gratitude is a potent tool for transforming our mindset. Amidst chaos, it reminds us of the things we have instead of what we lack. By counting our blessings, we cultivate a more positive outlook on life. 3. **Resilience Through Self-Care**: The ability to bounce back from adversity is a hallmark of resilience. Self-care, including exercise, meditation, and nurturing personal relationships, provides the strength and mental clarity needed to persevere. **Key Takeaways:** - Embrace self-care as an act of self-preservation, not selfishness. - Cultivate gratitude by focusing on the abundance in your life. - Understand that resilience is built through self-care practices.    In uncertain times, remember that you hold the power to shape your response to life's challenges. Join me in this special episode as we explore the profound impact of self-care, gratitude, and resilience. What are your thoughts on the importance of self-care, Paul? Your experience in negotiation and conflict resolution surely adds a unique perspective to this crucial topic.

In this thought-provoking podcast episode, J. Paul Nadeau, the renowned expert in negotiation, conflict resolution, and human interactions, delves into a timely and poignant topic: the importance of treating others with dignity and respect. In a world often marked by anger, division, and conflicts, Nadeau's powerful message serves as a beacon of hope and a reminder of the transformative power of empathy and understanding. **The Current Landscape of Discord** Nadeau opens the episode by addressing the current state of the world, where wars rage, political and religious divides run deep, and ideological battles such as the "woke" movement create tensions among people with differing worldviews. He acknowledges the myriad of issues that fuel anger and hostility in our society today, including the contentious debates over gender pronouns. **A Life-Saving Encounter** The heart of this episode revolves around a gripping and deeply personal story from Nadeau's own life. He recounts an incident from 2005 when he was on a peacekeeping mission in Iraq. In a powerful and emotional narrative, Nadeau shares how his life was saved by an unexpected source: a former terrorist. This story, originally told in his 2015 TED talk, underscores the profound impact that treating others with dignity and respect can have, even in the most challenging and hostile circumstances. **The Power of Compassion and Listening** Nadeau goes on to emphasize that while many things in the world are beyond our control, our own behavior and attitudes towards others are well within our power. He passionately advocates for a simple yet transformative concept: treating one another with empathy and respect. He argues that change begins at the individual level and that we all have the capacity to make a difference by listening to others without harsh judgment. **It Begins with You** In his characteristic warm and confident style, Nadeau drives home the message that change begins with each of us. He encourages listeners to take a moment to reflect on their own interactions and how they can contribute to a more respectful and harmonious society. By focusing on our own behavior and fostering empathy and open-mindedness, we can collectively move towards a world where differences are acknowledged, and dialogue takes precedence over discord. In conclusion, this podcast episode featuring J. Paul Nadeau is a compelling call to action in a world marked by division and conflict. Through his moving personal story and impassioned message, Nadeau reminds us that treating others with dignity and respect is not only a moral imperative but also a path towards healing and understanding. It's a powerful reminder that, in a world filled with anger and discord, positive change begins with each of us. So, join Nadeau on this journey of empathy and compassion, and let's collectively strive for a more inclusive and harmonious world where treating others with respect is the foundation of our interactions.

In this enlightening podcast episode, J. Paul Nadeau, an expert in negotiation, conflict resolution, and self-sabotage, delves deep into the intriguing topic of self-sabotage. Nadeau, drawing from his wealth of experience as a former hostage negotiator, international peacekeeper, and professional interrogator, provides invaluable insights into understanding and conquering this pervasive human behavior. **Understanding Self-Sabotage** Nadeau begins by unraveling the enigma of self-sabotage. He explains that it's not just about making poor decisions or hindering one's own progress; it goes much deeper. Self-sabotage often stems from the dark narratives we create about ourselves and our abilities. These narratives, shaped by past experiences and beliefs, can hold us back and prevent us from reaching our full potential.  **The Power of Positive Narratives and Action** In his characteristic warm and confident style, Nadeau emphasizes the importance of combating these dark narratives with positive ones. He highlights that it's not enough to merely think positively; action is key. Nadeau draws parallels to the iconic speech by Rocky Balboa, where the boxing legend reminds his son that life isn't all rainbows and sunshine. Just as Rocky implores his son to keep moving forward, Nadeau encourages us to take meaningful steps towards our goals, even in the face of adversity. Nadeau's personal anecdotes and experiences as a hostage negotiator and peacekeeper add depth to his insights. He shares how he had to overcome self-doubt and fear in high-stakes situations, relying on positive narratives and decisive action to navigate through challenges successfully. **Rebounding from Adversity** Another profound aspect of this episode is Nadeau's discussion on rebounding from adversity and setbacks. He acknowledges that life can throw curveballs, but it's how we respond that defines our journey. Drawing on his diverse background, Nadeau illustrates how resilience and determination can lead to remarkable comebacks. Throughout the podcast, Nadeau's warm and personable style keeps listeners engaged and inspired. His ability to blend his professional expertise with relatable anecdotes makes complex topics like self-sabotage accessible to everyone. In conclusion, this podcast episode featuring J. Paul Nadeau is a must-listen for anyone seeking to understand and conquer self-sabotage. With his unique blend of wisdom, experience, and positivity, Nadeau provides a roadmap to break free from limiting narratives and take meaningful action on the path to personal growth and success. It's a journey that, as Rocky Balboa reminds us, might not always be easy, but it's undoubtedly worth it. So, lace up your mental gloves and get ready to conquer your self-sabotage tendencies with the guidance of a true expert.

Tommy Jackson has an incredible past and rejoices in helping others reach their full potential. His life purpose is to help others find their true potential. His accomplishments in business, music, coaching and mentoring youth span three decades. His efforts in the music industry have achieved over 175 consecutive sold out shows, placed artists in the Billboard Top 20, earned features in national publications and received music placements on TV shows, national commercials and promos. You have recently heard FNE's songs on The Today Show, World of Dance, American Idol, The Voice, Grey's Anatomy, First Kill, Council of Dads, I Love Kellie Pickler, Black Ink Crew, The Neighborhood and more. Some of Tommy's achievements outside of music include: • Recognized as AUM's Top 50 Most Influential Alumni • Awarded AUM Business Alumni of the Year 2017 • Ranked #1 financial advisor for the state of Alabama according to “Barron's Top 100” List (2013) • Honored by Barron's magazine as a Top 1,000 Advisor (2009, 2011 & 2013) and as a Top 1,200 Advisor (2014, 2015, 2016, 2017, & 2018) • Named to the Forbes “Best-In-State Wealth Advisors” List (2018 & 2019) • 3 Alabama State Championships (Coach @ Briarwood Christian High School) In this podcast Tommy joins Paul to discuss the importance of taking control of our lives and living with intention. Reach out to Tommy: www.tommyjacksonofficial.com www.firstnoteentertainment.com Clubhouse and IG:   first note entertainment

The world of sales and negotiations is one everyone should master in their lives. In these turbulent times, knowing how to sell and negotiate can make the difference between making ends meet and meeting the end. In this episode, sales expert and coach Vikram Deol speaks with Paul on the topic of selling from the heart.   About Vikram: Coach Vikram has been teaching sales and influence since the ripe age of 17. He immediately fell in love with growing others and watching them succeed. As the years progressed, Coach Vee (as his clients call him) found that teaching others to be successful was more rewarding than doing it on his own.   After 3 years in real estate and close to $50,000,000 in personal sales, he brought on his first team member and worked with him to grow him into a multiple 6 figure earner. Vikram created systems and training that allowed him to continue to serve his clients to build a large real estate team that crossed over $250,000,000 in sales in a few short years.   Vikram has had businesses in tele-communications, health and wellness, flipping homes, Cutco and of course real estate sales and coaching.   He is passionate about self-growth, and spent a year touring the world as a Tony Robbins Groupie, has spent 100's of hours in meditation retreats, 50+ hours in relationship courses and 1000's of hours in sales and business seminars. His thirst for knowledge is unparalleled.   Vikram is a heart centered individual and teaches how to lead with your heart to create genuine connections with prospects and clients.   You will find Vikram after hours, cooking with friends, cycling the world, at the gym, or reading. He keeps himself busy with living life to the fullest and we welcome you to follow his journey on Instagram, TikTok, and YouTube. @coachvikramdeol    

Burak Yilmaz was thrown into Turkish prison in 2002. His crime? Being a homosexual. Burak had written a Sex in the City-style book about the gay community and his gay exploits in Islamic Turkey, hoping an anonymous pen name would keep him safe. Once the book hit bestseller, the Turkish government came looking. After years of torture in prison, Burak was released. He immediately fled to New York, where he endured homelessness, sexual abuse, and racism while working to become a registered nurse. His new book, If My Mother Never Left, details his incredible journey from torture to freedom. BIO:  Burak Yilmaz was born and raised in Turkey. He always wanted to write, using it as an escape from the harsh reality of being forced to hide who and what he truly was. Life took a twist when Burak's father discovered his son was gay. At just seventeen years old, Burak was thrown out into the streets and left to survive on his own in a society that didn't want him. Instead of breaking, Burak summoned the depths of his strength and wrote his first book. Burak published his first book at twenty-two years old. He wrote the book under the penname Devrim Yilmaz to protect himself from dangers that will come from writing such a book called Bir Escinselin Siradan Hikayesi (An Ordinary Story of a Homosexual) became an instant bestseller, earning him accolades and unwanted attention. Burak was arrested and tortured after completing a television interview. Again, Burak clung to his self and, after being released, managed to escape Turkey. His journey took him to the United States, where he currently resides. Life seldom asks what we want, however. Burak worked as a model for erotic magazines, websites, and worked in some of the most popular nightclubs in New York City. It was a poison filled life, leaving him at the point of moral bankruptcy, depressed, and suicidal. The light dawned on Burak after checking in to a rehab psychiatric facility and he turned his life around. After receiving his GED, he graduated from nursing school at NYU with honors and multiple scholarships. Now a successful Registered Nurse in critical care settings, Burak is pursuing his degree in Psychiatric Nurse Practitioner. Once again, Burak opened up the depths of his soul for the world to read. If my Mother Never Left, is detailing raw and emotional events after his first book.   Check out his book and story: "If My Mother Never Left," and his website: www.burak212.com   

Welcome to episode 100 of "Inspire Us!" In this episode, I discuss my book, "The Badass Guide to Conflict Resolution," but more specifically "What is a Badass and Why should I care to be one?" Being a badass doesn't necessarily mean a bad thing - in fact, a good badass is what we should all strive to be! A good badass is confident, charismatic, assertive, and much more.  Join me and listen to my definition of badass. Once you do, go out into the world and be the badass you were designed to be.

Episode 99 of Inspire Us brings you yet another inspiring and helpful Clubhouse room on negotiating our way out of self-sabotage. Tune into this episode and receive some uplifting encouragement to help you through your week.

Another Clubhouse recording on how to Negotiate Your Way out Of Self-Sabotage, recorded November 5th, 2022. This episode deals with many different mental wellness issues, as do all the rooms and is a great listen sure to help you in your life.

Another Clubhouse recording to help you beat self-sabotage. This one was recorded on October 29th, 2022

Here's another excellent Clubhouse audio recording on how to negotiate your way out of self-sabotage. Recorded October 22th, 2022.  If you're struggling with self-sabotage, have a kisten. The information shared in this and all of the audio's I've posted on this topic may just be your answer to a happier life. 

I hope you've been enjoying these Clubhouse rooms on how to negotiate your way out of self-sabotage as much as I am. Listen and learn from this October 8th, 2022 room - I always do. Here you'll hear people just like you sharing their self-sabotaging struggles and triumphs in their personal life matters. 

In this episode, you'll get to tune in on our October 1st, 2022 Clubhouse experience on how to Negotiate your way out of self-sabotage. I've added a 4-minute "introduction" on how to deal with the feeling of being overwhelmed by what appears to be an insurmountable task. I'm certain you'll enjoy the conversation. I always get a lot from these rooms.

  Another Clubhouse audio recording on how to negotiate your way out of self-sabotage. This recording is from the Sept 10th, 2022 room.   You may be wondering why I'm making so many of these recordings available on my "Inspire Us" podcast. The answer to that is simple. In these Clubhouse rooms we have real people struggling with genuine issues who have the courage to share and often ask for help. Is this not what we all should be doing?   Additionally, my moderators each pour their thoughts and ides to help support those in need. We all learn from these rooms - every one of us. You can too!

In this episode, "Inspire Us" shares the Clubhouse recording made on September 3rd, 2022 on how to negotiate your way out of self-sabotage. Hear our moderators pour into the hearts of others as we all support one another with those trials we're faced with in this thing called life.

In this episode, we bring to you another excellent Clubhouse room on how to negotiate your way out of self-sabotage. Everyone is dealing with something, and here you can listen in on some excellent advice being given on how to overcome and negotiate your way out of whatever is holding you back.

In this episode, J. Paul Nadeau interviews Mark Drager, podcaster and motivator on the struggles of life. Mark opens up honestly about his personal struggles.   For more on Mark, go to: https://www.markdrager.com/

Negotiate your way out of self-sabotage. Yes, you can! This recording is from a Clubhouse room on this very topic. Recorded originally on August 13th, 2022. I'm certain you'll find it helpful. My intro is on dealing with fear.

"Life ain't all rainbows and sunshine. It can be a cold and nasty place in it will beat you down to your knees and keep you there if you let it." - Rocky Balboa. Let's face it, Life is not always easy and often, it's because of what we tell ourselves about life. Self-sabotage hits everyone, but some of us know how to deal with it. Here's a definition of what self-sabotage is along with some tips on how to deal with it.

This is a recording of a Clubhouse room on how to negotiate your way out of self-sabotage. The recording was made on July 30th, 2022, and in this episode we cover several topics dealing with personal challenges, mental wellness and mental health. 

Another Clubhouse recording on how to negotiate your way out of self-sabotage. In this episode we talk about transformation, the power of affirmations, self-examination, breaking the circle of abuse, letting toxic people go, triggers and much more.