Podcasts about unpacking the power

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Best podcasts about unpacking the power

Latest podcast episodes about unpacking the power

No BS Wealth
Ep. 87 - Unpacking the Power of Mindset with Deanna of Label Free Podcast

No BS Wealth

Play Episode Listen Later Jun 26, 2024 32:17 Transcription Available


Message us, here for you!In this powerful episode of the No BS Wealth Podcast, we dive deep into the transformative journey of Deanna Marie, host of the Label Free Podcast. Deanna shares her compelling story of overcoming an abusive childhood, surviving human trafficking, and navigating the complexities of life after the loss of her husband. Despite these challenges, she emerged stronger, building a successful career and a top-rated podcast.Join us as Deanna opens up about the importance of mindset in overcoming life's toughest battles. She discusses her path to healing, the significance of setting boundaries, and the liberating power of living label-free. Her insights are not only inspiring but also offer practical advice for anyone looking to break free from self-limiting beliefs and achieve personal growth.Connect with Deanna on Instagram for a closer look at her lifestyle and ongoing journey. Watch her engaging podcast episodes and interviews on her YouTube channel, where she continues to inspire and empower others to live authentically and fearlessly.Tune in to this episode to learn how to harness the power of a resilient mindset and take the first step towards transforming your life. Don't miss out on Deanna's incredible story and the valuable lessons she shares.Follow Deanna Marie and the Label Free Podcast:InstagramFacebookYouTubeListen now and start your journey towards a label-free life!Welcome to the No BS Wealth Podcast with Stoy Hall, your candid guide to financial clarity. In our third year, we're spicing things up by enhancing community ties and bringing you straight, no-fluff financial insights. Connect with us on NoBSWealthPodcast.com, and follow Stoy on social media for the latest episodes and expert discussions. Tune in, join the conversation, and transform your financial journey with us—no BS!Follow our Host, Stoy Hall:Twitter, FaceBook, Instagram, TiktokResearch our companies or partners:blackmammoth.com

When Words Fail...Music Speaks
Ep.323 – Unpacking the Power of Music with Zach McKenzie

When Words Fail...Music Speaks

Play Episode Listen Later May 15, 2024 43:22 Transcription Available


In today's episode, sponsored by BetterHelp and in partnership with Bones Coffee Company and All Above Landscaping, our hosts Blake Mosley, James Todd, and Amanda Dolan dive deep into the therapeutic essence of music with the talented musician and filmmaker, Zach McKenzie. Main Themes: The Therapeutic Power of Music: Exploring the undeniable connection between music and mental well-being, this episode shines a light on how melodies can mend and words can heal. Zach McKenzie's Musical Journey: Zach takes us on a journey through his eclectic musical influences, spanning various genres, and shares how country music's narrative depth resonates with his soul. From an audition for American Idol to memorable interactions with celebrities like Nicki Minaj, Zach's anecdotes offer a backstage pass to his life. Music as a Coping Mechanism: Delving into the anxieties that often accompany live performances, Zach discusses how music acts as a crucial coping mechanism, not only for artists on stage but also for individuals facing the challenges of daily life. The Challenges of Touring and Industry Uncertainties: The conversation takes a realistic turn as it addresses the not-so-glamorous aspects of the music industry, including the emotional toll of touring and the uncertainties looming over aspiring artists. Songwriting: A Personal and Subjective Process: Zach provides insight into his songwriting process, emphasizing the subjective nature of music creation and the personal stories that fuel his songs. This segment highlights how music serves as a canvas for both artists and listeners to project their experiences and emotions. The Nostalgic Impact of Music and Future Endeavors: Reflecting on the impact of a significant high school album, Zach and the hosts speculate on new country music releases and the exciting possibility of reuniting with former bandmates. Additionally, Zach shares his aspirations for focusing on his music career and submitting his work to film festivals. Better Help: Thank you to our sponsor BetterHelp, you can use my link http://www.betterhelp.com/musicspeaks for 10% off your first month of therapy. Bones Coffee: Get 10% any order on bonescoffee.com with code: MUSICSPEAKS Website @ whenwordsfailmusicspeaks.com YouTube @ whenwordsfailmusicspeaks Facebook @ WWFMSPodcast Instagram @ when_words_fail_podcast Twitter @ WhenWordsFailMS) If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

That Naturopathic Podcast
180: GREEN MACHINE -- Unpacking the Power of Blue-Green Algaes Chlorella and Spirulina

That Naturopathic Podcast

Play Episode Listen Later Mar 20, 2024 30:31


From their nutrient-dense biochemical profile and traditional "Blood-building" capacity to some promising hints of clinical effectiveness in anaemia and allergy, Chlorella and Spirulina are intriguing functional foods. This week, Drs. Dave and Michelle try to clear some of the pond scum and get a clearer idea of when these algae may be most clinically useful. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Faster Forward
Unpacking the Power of Data and AI in Finance with Carl Boneri

Faster Forward

Play Episode Listen Later Mar 13, 2024 44:02


Explore the intersection of finance, data, and artificial intelligence in this episode of Faster Forward, featuring Carl Boneri, Head of Engineering and Data Science, Front Office Analytics at Northern Trust. Listen as Carl discusses his career path, the increasingly critical role that data, AI, and Machine Learning play in today's world, the value derived from … Read More Read More

Black Girl World Traveller
Unpacking the Power of Intentional Travel with Ashley from Jelani Travel

Black Girl World Traveller

Play Episode Listen Later Mar 6, 2024 23:13


Join us on the latest episode of the Black Girl World Traveller podcast as we welcome Ashley N. Company, the founder of Jelani Travel, who shares her inspiring path from corporate life to global exploration.  Through her lens, Ashley emphasizes the importance of celebrating heritage, embracing authenticity, and finding joy in the exploration of new cultures. In this episode, Ashley shares practical insights and tips for black women travelers interested in solo adventures or group trips. From the vibrant streets of Colombia to the picturesque landscapes of Zanzibar, she highlights standout destinations and encourages listeners to embark on their own meaningful travel experiences. Discover the joy of intentional travel, the difference between being a tourist and a traveler, and the profound impact of connecting with oneself and one's heritage through exploration. Ashley's vision for the future is one of cultural wellness and empowerment, where travel becomes a catalyst for personal growth and understanding. Tune in now to be inspired and empowered to take your own journey of self-discovery through travel! --- Support this podcast: https://podcasters.spotify.com/pod/show/black-girl-world-traveller/support

PT Profit Podcast
Unpacking the Power of GLP-1 in the Fight Against Obesity with Dr. Rentea, Kim Carlos and Kat Carter

PT Profit Podcast

Play Episode Listen Later Feb 22, 2024 96:49


In this riveting episode, join us as we delve deep into the complexities of obesity, the stigma surrounding it, and the groundbreaking role of GLP-1 medications in treatment. Featuring insights from Kim Carlos, Kat Carter, and Dr. Matthea Rentea, we explore personal stories of struggle and success, the science behind obesity management, and how compassion in healthcare can make all the difference. Whether you're seeking understanding, inspiration, or just curious about the latest in health innovation, this episode offers a comprehensive look at overcoming obesity with hope and science at the forefront.Help Us Help More People. When you leave a review on apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. About The Guests* Kim Carlos: Founder and host of the Plus Sidez Podcast, Kim shares her personal journey with obesity and how it led her to become an advocate for health, wellness, and the transformative power of GLP-1 medications. Her story is one of resilience, learning, and helping others navigate their path to wellness.https://theplussidez.com/https://www.instagram.com/theplussidez/* Kat Carter: Co-host and producer of the Plus Sidez Podcast, Cat brings a dual perspective of both managing her health challenges and creating content that enlightens and supports others. Her work focuses on breaking down barriers and creating a supportive community around health and wellness.https://theplussidez.com/https://www.youtube.com/@ThePlusSideZ* Dr. Matthea Rentea: A board-certified physician specializing in obesity medicine, Dr. Rentea offers expert insights into the medical and scientific aspects of obesity. Her approach emphasizes compassion, understanding, and the latest advancements in treatment, aiming to change lives through medical excellence.https://www.renteaclinic.com/Join the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitness Best Next Steps Simple Scaling - Want the fastest most efficient way to start and scale a profitable business in the health and wellness space, with less than 2k followers or DMing 100 cold people a day? Watch this short free training and I'll show you how for free. Tap here to register:  https://www.ptprofitformula.com/simplescalingPT Profit Formula - 10k in 90 Days or you don't pay, let me show you how it works for free. Learn more here: https://www.ptprofitformula.com/formulavsl/PT Profit Formula Jumpstart - a step-by-step proven process to generate consistent 10k Months in 30 Days with just a handful of followers and without sleazy sales. https://www.bsimpsonfitness.com/jumpstartThe Complete 10k Per Month Blue Print - FREEhttps://www.bsimpsonfitness.com/10kblueprint/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beverleysimpson.substack.com

Be Your Own Kind Podcast
EP 80: BYOK w/ Cassandra Rosa: Unpacking the Power of Impact

Be Your Own Kind Podcast

Play Episode Listen Later Feb 19, 2024 27:38


In this episode, I spoke with certified healer and business coach Cassandra Rosa about the power of impact and the importance of "Now What" moments. We also discussed the importance of intentions and defined what impact we want to leave within our businesses. Cassandra helps spiritual entrepreneurs create fulfilling lives and impactful businesses. She is a Reiki master, an award-winning speaker, and the award-winning author of the book Now What: Create the Clarity to Achieve Your Dreams. Cassandra also hosts a personal development and business podcast called Fulfilled Female Entrepreneur on all major podcast platforms! Chapters: 00:00:00 Intro 00:03:48 The "Now What?" Dilemma 00:04:48 Creating a Fulfilling Life 00:07:35 Releasing the "Stuck" Mentality 00:11:02 Creating an Impactful Business 00:20:21 What is a Certified Healer? 00:23:05 BYOK Signature Question 00:24:01 Cassandra's "Now What" Moment 00:25:30 Outro Contact Cassandra at: Website: https://www.cassandrarosa.com Instagram: www.instagram.com/Cassandrarosaa Don't forget to sign up for our newsletter to stay updated on future content that will empower you to create a happier and more fulfilling lifestyle. Subscribe at ⁠www.beyourownkind.com⁠. Subscribe to our Media Partner's YouTube: ⁠https://www.thebpmediaco.com/⁠ Take Care of that Sweettooth at ⁠www.cookingwithcurves.com⁠ Grab your copy of Devon Hall's Third Book, "In Case of My Death...Burn the World Down". https://loudmouthbrowngirl.com/shop/⁠⁠ Support Mommy's Business: CBS3 Designs: ⁠https://www.etsy.com/shop/CBS3Designs... Seeking Therapy? Get 10% off your first month at ⁠https://betterhelp.com/byok⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyourownkind/message Support this podcast: https://podcasters.spotify.com/pod/show/beyourownkind/support

Working Weights LLC Podcast
Unpacking the Power of Brown Fat: Cold Plunges, Fat Loss, and Getting Shredded

Working Weights LLC Podcast

Play Episode Listen Later Feb 16, 2024 39:26


Welcome back to Working Weights LLC, where we delve deep into the science and practicality of fitness and wellness. In this episode, Coach Lamby and co-host Dwayne tackle a fascinating topic: the disparity between brown fat and white fat, and how understanding this difference can impact your fitness journey.Brown fat, often dubbed as the "good fat," and white fat, its counterpart, have garnered attention for their distinct roles in metabolism and thermogenesis. But what exactly sets them apart? Coach Lamby and Dwayne break down the physiological differences between these two types of adipose tissue and their implications for weight management.Furthermore, they explore the evidence surrounding methods to activate brown fat, particularly the debate over the effectiveness of cold plunges. Does subjecting yourself to icy temperatures truly stimulate brown fat activation? And if so, how significant are the potential benefits for fat loss and achieving that coveted shredded physique?Drawing upon scientific research and practical experience, Coach Lamby and Dwayne delve into the nuances of brown fat activation strategies, weighing the pros and cons of cold exposure techniques. They offer insights into integrating these methods into your fitness routine and discuss their potential synergies with other weight loss approaches.So, if you're curious about the science behind fat metabolism, the efficacy of cold plunges, and how understanding brown fat could revolutionize your fitness journey, tune in to this episode of Working Weights LLC. Get ready to elevate your knowledge and optimize your path to achieving your fitness goals!https://youtu.be/7UonfOoIl18https://journals.physiology.org/doi/full/10.1152/physrev.00015.2003?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.orghttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7988785/https://pubmed.ncbi.nlm.nih.gov/28099124/https://www.nejm.org/doi/10.1056/NEJMoa0808718?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200www.ncbi.nlm.nih.govhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5627770/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10536824/https://sportrxiv.org/index.php/server/preprint/view/301/603

The Lanna Hustle
Unpacking the Power of Going to Church

The Lanna Hustle

Play Episode Listen Later Feb 14, 2024 33:35


Discover why gathering in faith is more than a ritual—it's a cornerstone of connection, growth, and shared devotion. Explore our testimony, timeless wisdom, and insights into the transformative power of coming together in worship.Socials:Instagramhttps://www.instagram.com/alannaruizunger_/https://www.instagram.com/pursuingfaith__/TikTokhttps://www.tiktok.com/@alannaruizunger__https://www.tiktok.com/@lannalashes_Shop!https://www.lannalashes.comSUBSCRIBE LIKE AND COMMENTSee you next week!

The Corner Convo
Cultural Talks: Unpacking The Power of Open-mindedness

The Corner Convo

Play Episode Listen Later Jan 23, 2024 95:36


Join us for a lively episode of Cultural Talks, where we dive deep into the essence of open-mindedness and its transformative power.

The Corner Convo
Cultural Talks: Unpacking The Power of Open-mindedness

The Corner Convo

Play Episode Listen Later Jan 23, 2024 95:36


Join us for a lively episode of Cultural Talks, where we dive deep into the essence of open-mindedness and its transformative power.

Science Of Sales Podcast (for Rural)
#55: Unpacking The Power of NLP w/ Dr John Santangelo

Science Of Sales Podcast (for Rural)

Play Episode Listen Later Jan 18, 2024 66:41


“Responsibility is about you responding with ability.” Wayne Dwyer This week we welcome public speaker, NLP trainer and clinical hypnotherapist Dr John Santangelo onto the show to tell us all about NLP (Neuro Linguistic Programming) and how you can use the power of re-wiring your mind to get the success you deserve. We talk about why change is so hard yet so easy, how to make new habits and behaviours stick, self-sabotage, mental recipes and the importance of awareness and action, having a clear vision and mapping obstacles. John has great energy, shares his best books (including the ones he wrote himself – see his links below). He was a joy to interview. Enjoy.   Show Notes:  To get in touch with John directly and book your 30-minute coaching session: ⁠www.LANLP.com/coaching⁠  Free NLP Mini-Course: ⁠www.LANLP.com/free⁠  Free Setting Goals ebook: ⁠https://lanlp.com/setting-goals-sign-up⁠  Buy his other books: ⁠https://www.amazon.com/stores/author/B002VAYUDU/allbooks⁠ +++ Want to make more rural sales? Get your FREE copy of “How To Succeed In Rural Sales” Ebook here: www.ruralsalessuccess1.com/ebook Connect with or Follow me on LinkedIn: www.linkedin.com/in/stjohncraner/ Subscribe to my weekly rural sales email (which goes out to 3500+ rural sales professionals worldwide): bit.ly/3voaPS7 To join our private Facebook Group where we share a ton of free rural sales and lead generation tools almost daily join here: www.facebook.com/groups/285326399207141/ For details on our training programmes you can check out what we do for sales teams with our Rural Sales Success™ programme here (www.ruralsalessuccess1.com/programme-invitation) or for managers with our Rural Sales Manager Mastery™ programme here (www.ruralsalessuccess1.com/rural-sales…-invitation) For more on us, what we do and who we work with: www.ruralsalessuccess.com / www.agrarian.co.nz

FCB podcast
UNPACKING THE POWER OF NUTRITION

FCB podcast

Play Episode Listen Later Nov 30, 2023 32:09


Pencil Leadership with Chris Anderson
Unpacking the Power of Podcasting and Video Marketing

Pencil Leadership with Chris Anderson

Play Episode Listen Later Nov 22, 2023 43:48 Transcription Available


Imagine this - you're comfortable in your job, secure, and then life happens - personal loss, a global pandemic, and you're spurred to make a bold move towards entrepreneurship. You quit your job and leap into the unknown. That's the fascinating journey of our guest, Chris Anderson, founder of Elevate Media, and the host of Elevate Your Brand, a top 2% globally listened podcast. Together, we traverse through his remarkable expedition, his conviction in 'burning the boats', and the role the pandemic played in his decision-making. The conversation takes an interesting turn as we tackle the future of podcasting with a focus on the power of video in making an impact in the sea of online content. We hear David's experiences and his emphasis on risk tolerance, planning, and savings. We also discuss video marketing, highlighting the value of visual cues and offer practical tips for beginners on audio quality and lighting techniques. We round off this episode by covering how you can grow your podcast. Find out why fear shouldn't hold you back, how to identify the root cause of it, and take those first steps towards success. Get real about your expectations when it comes to making money through a podcast, from promoting your products and services to exploring affiliate programs and sponsorships. Absorb these insights, step up your game, and elevate your journey towards entrepreneurial success. Remember to subscribe to the Elevate Media podcast and leave a review. We can't wait for you to join us again!Support the showThis episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something. =========================== ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/ ⚡️LAUNCH YOUR SHOW: Let's get your show off the ground and into the top 5% globally listened to shows ➡ https://www.elevatemediastudios.com/launch ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting. Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer

Attention to Intention
Unpacking The Power Of Intention

Attention to Intention

Play Episode Listen Later Nov 14, 2023 15:52


Somewhere in our journey, we step into the passenger seat of our life. It's on autopilot.Circumstance is behind the wheel.We're existing. I know because I was there & newsflash 80% of us are there. In this microepisode, we're delving into the profound impact of intention-setting in how we show up in our lives. We provide tangible tools that will have you hitting the pause & asking yourself this one question to set intention in your life. Whether you're a seasoned practitioner or just beginning to explore the world of intention, this episode offers a wealth of wisdom and inspiration in our favorite way: with the power of microsteps. Tune in to unlock the secrets of the mind, elevate your consciousness, and tap into the limitless possibilities that arise when you set your intentions with clarity and conviction.Pull up a seat & join us on this profound exploration of the power of intention, and let the journey toward a more intentional and fulfilling life begin.Stay Connected With Us On Social:Instagram: @megan.b.millerLinkedIn:  megan miller intention Sign Up For Our Microstep Monday Tribe (every Monday: 1 intentional thought for the week): megan-miller.com

KickAss Couples Podcast
Unpacking the Power of Self-Care With Your Spouse - Ep.128 SPECIAL - Ft. Denny Locascio & Jenny Swisher

KickAss Couples Podcast

Play Episode Listen Later Nov 8, 2023 45:45 Transcription Available


Schedule Your Free Kickass Couples Relationship Assessment Call today!!https://calendly.com/kickasscouplesnation/free-kickass-couples-assessment-callAre you tired of feeling like you're running on empty? Do you feel like you're constantly giving to others without taking the time to nourish yourself? It's time to prioritize self-care and fill your own cup  first so that you can show up fully in your relationship. Join us as we explore the benefits of prioritizing self-care in your relationship. We'll dive into practical strategies for incorporating self-care into your daily routine and explore how taking care of yourself can ultimately lead to a deeper and more fulfilling connection with your partner. Denny Locascio, co-founder and co-owner of Impact Fitness, is a strength and conditioning coach from St. Petersburg, FL. He received his B.S. in Exercise Science from USF and worked as a trainer and coach at the USF rec center. Denny's clientele includes NFL and MLB All-Stars, collegiate and high school All-Americans, and Olympic medalists. He specializes in overall football development, corporate wellness, and mobility training.Jenny Swisher, a Certified Personal Trainer and Nutritionist, is the creator of the women's program SYNC: How to Fuel and Train with Your Hormone Cycle Digital Course. She specializes in helping women balance fitness and nutrition with their hormone cycles for optimal energy, leading a team of over 500 health coaches.Two stellar professionals  that will help you cover the spiritual, physical and mind-set strategies to keep yourself at your best for you and your partner.FOLLOW DENNY LOCASCIO:Facebook: https://www.facebook.com/impactfitness922LinkedIn: https://www.linkedin.com/in/denny-locascio-68271843Website: https://www.impactfitnessusa.com/ FOLLOW JENNY SWISHER:Website: https://jennyswisher.com/Facebook: https://www.facebook.com/jennyswisherInstagram:https://www.instagram.com/jennyswisher/Contact: https://jennyswisher.com/contact-2/LinkedIn: https://www.linkedin.com/in/jennyswisher/  Twitter: https://twitter.com/jennyswishContact us: info@kickasscouplesnation.com Website: https://matthewphoffman.com/kickass-couples-nation/ Facebook: https://www.facebook.com/Kickasscouplesnation Instagram: @kickasscouplesnationTikTok: @kickasscouplesnationYouTube: @kickasscouples Order the book: "Kickass Husband: Winning at Life, Marriage, and Sex" by Matthew Hoffman Book – Kickass Husband or find it on Amazon. For access to workshops with professional therapists, keynote speakers, hot seat training and more exclusive content join our online learning community at: https://matthewphoffman.com.

I'm Not for Everyone
S4EP18: Unpacking the Power of Getting Help as a Helper with Jenae Lyn

I'm Not for Everyone

Play Episode Listen Later Nov 7, 2023 45:47 Transcription Available


Have you ever found yourself saying yes to everything, just to realize you've overcommitted? That's a narrative we're changing as I sit down with the extraordinary Jenae Lyn, head Instructor of the TRIPS™️ Certificate Program at the Institute. Together, we explore our shared experience of planning a transformation event, diving into our initial spark of inspiration, the frantic promotional phase, and the moment of reconsideration. As we chat, we're exposing the importance of creating a trauma-informed, psychologically safe space for entrepreneurs within their businesses. We're peeling back the layers of our conditioned drive to help others, even when it's not particularly beneficial. The conversation takes a deep dive into the shame that comes with not wanting to lend a helping hand, and how to understand when it's time to help ourselves instead. We're also unpacking the significance of understanding our personal capacity, the daunting task of overcoming people-pleasing, and the three core needs: physical safety, psychological safety, and joy. Jenae Lyn shares her journey from being a 'yes' person to giving herself time to weigh her options. As we navigate through the intricacies of truth, lies, and choices, we end with some helpful insights on setting holiday boundaries. It all culminates in an invitation to our FREE Here to Help event running Nov 20-22. Check it out here: https://institutefortrauma.com/heretohelp  Guest Bio:Jenae Lyn believes that heart and hustle are the keys to a life well lived. She spends her days creating meaningful moments in her human resources career and her nights unlocking human potential through coaching.She also spends her free time volunteering with one of the most untapped potential workforce groups in the country - the currently, and formerly, incarcerated. More typical pastimes include reading, snuggling her dogs, and finding opportunities to put her Spanish degree to use - and to graduate beyond playing anything other than Wonderwall on the guitar.  Connect with Jenae Lyn: FB: https://www.facebook.com/jenaelynismyname/Tiktok @jenaelynismynameInsta: @jenaelynSupport the showWant to connect with us?On the web: The Institute for Trauma & Psychological Safety On social: Instagram Facebook community By email: hello@institutefortrauma.com Loving the show? Send us some love back by supporting us https://www.buzzsprout.com/1522051/support

The Scott Townsend Show
Fitness Friday Pt 2: Unpacking the Power of Natural Foods with Nolan Townsend

The Scott Townsend Show

Play Episode Listen Later Oct 22, 2023 16:57


► Subscribe to my Youtube channel --- https://bit.ly/3iV8sOTIn this episode of "Living Well," we explore the profound impact of nutrition on our health and well-being. Our guest, Noan Townsend, a competitive bodybuilder and nutrition advocate, guides us through the fascinating world of natural foods and their undeniable superiority over processed alternatives.We sit down with Noan Townsend, a dedicated champion for holistic health, fitness, and nutrition, to delve deep into the core principles of nourishing our bodies with the right fuel. Noan's extensive knowledge and experience provide us with insights that can transform our approach to nutrition and help us lead healthier, more fulfilling lives.Through compelling anecdotes and case studies, Noan illustrates the tangible effects of transitioning from a diet filled with processed foods to one centered around natural, whole foods. The stories of transformation he shares are both inspiring and motivating, offering proof that a small change in dietary choices can lead to significant health improvements.In this episode, we explore topics like:The nutritional benefits of natural foodsThe role of natural foods in maintaining a healthy weightHow to distinguish between natural and processed foodsTips for incorporating more natural foods into your dietThe impact of natural foods on mental and emotional well-beingJoin us as we uncover the compelling reasons behind why natural foods work better than processed foods and why they should be a fundamental component of a healthier, happier life. Whether you're an experienced health enthusiast or just starting your wellness journey, Noan Townsend's wisdom and insights will provide you with a fresh perspective on the foods you choose to nourish your body.Tune in to this episode of "Living Well" for a thought-provoking discussion that could be your first step towards a healthier, more vibrant future.Contact info for Nolan Townsendemail:  nolan.townsend23@gmail.comInstagram:  @nolantownsendYou can look for these videos every week, so please hit subscribe to stay in the loop for each new show!For TSTS merchandise, go to https://teespring.com/stores/tsts-2 for a list of TSTS coffee mugs and t-shirts.  (I get a cut)Resources and Links--------------------------------------------My contact info:LinkedIn https://bit.ly/2ZZ4qweTwitter  https://bit.ly/3enLDQaFacebook   https://bit.ly/2Od4ItOInstagram  https://bit.ly/2ClncWlTranscribe your podcasts and videos with Otterhttps://otter.ai/referrals/ICNJ76HUExecutive Producer:  Ben TownsendCreative Consultant:  Matthew Blue TownsendShot with a 1080P Webcam with Microphone, WebCam USB Camera, Computer HD Streaming Webcam for PC Desktop & Laptop w/Mic, Wide Angle Lens & Large Sensor for Superior Low Light-wb-4 https://amzn.to/32gfgAuAudio by Blue Yeti Nano Premium USB Mic for Recording and Streaming - Shadow Grey https://amzn.to/2Zuh0UUFollow The Scott Townsend Show podcast onSpotify  https://spoti.fi/3eDwLgGiTunes  https://apple.co/3jAwCyuStitcher  https://bit.ly/3gYaDiOTuneIn  https://bit.ly/2OzlH9VVoice Actor:  Britney McCulloughLogo by Angie Jordan  https://blog.angiejordan.com/contact/Theme Song by Androzguitar https://www.fiverr.com/inbox/androzguitarFor media requests or interviews, please reach out to scotttownsend2400@gmail.com

Pop Culture
#119 - Unpacking the Power of the Bucket List with Travis Bell

Pop Culture

Play Episode Listen Later Oct 13, 2023 48:44


Travis Bell, known affectionately as "The Bucket List Guy," is an Australian entrepreneur and motivational speaker on a mission to help people turn their dreams into reality. With a charismatic and inspirational style, Travis has become a leading figure in the field of personal development. He encourages individuals to create and pursue their own bucket lists, inspiring them to live life to the fullest by setting and achieving their most cherished goals. Through workshops, events, and his impactful coaching, Travis guides others on a transformative journey towards fulfillment and happiness. His unique approach, centered around the concept of bucket lists, has ignited a passion for life's possibilities, making Travis Bell a sought-after figure in the realm of positive psychology and goal setting.EPISODE OUTLINE:0:00:00 - Meet Travis Bell0:02:09 - Transition From Gyms to Unique Field 0:12:23 - Personal Training to Online Business Transition 0:19:08 - The Power of the Bucket List 0:26:16 - Depression Experience and Treatment Strategies0:33:09 - Resonance of Stand-Up Comedy Heckling0:38:55 - The Challenges of Conquering Fear0:43:03 - Embracing One's Potential and Bucket ListTRANSCRIPT:https://share.transistor.fm/s/4e407fd6/transcript.txtEPISODE LINKS:Travis Website: https://www.instagram.com/rafaelbaugh/Travis Instagram: https://frontrunnersports.com.auTravis YouTube: https://www.youtube.com/@TravBellTheBucketListGuyTravis Book: https://www.thebucketlistguy.com/bookPODCAST INFO:Podcast website: Coming SoonApple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture/id1584438354Spotify: https://open.spotify.com/show/2gWvUUYFwFvzHUnMdlmTaIRSS: https://feeds.transistor.fm/popcultureSOCIAL:- Instagram: https://www.instagram.com/tysonpopplestone/- YouTube: https://www.youtube.com/@tysonpopplestone9467{{bucketlist}} {{gymownership}} {{keynotespeaking}}

Finding Genius Podcast
Improving Life Through The Lens Of Scripture | Unpacking The Power Of Biblical Counseling

Finding Genius Podcast

Play Episode Listen Later Oct 10, 2023 38:25


How is counseling offered from a Christian perspective? Providing Biblical guidance is how Dr. Greg E. Gifford approaches counseling – and he has impacted many lives doing it. In this episode, he joins us to discuss his perspective on marriage, depression, anxiety, self-improvement, and more… Dr. Gifford is an Assistant Professor of Biblical Counseling at The Master's University, a certified counselor with the Association of Certified Biblical Counselors, and an ordained pastor. He is also the author of two books: Heart and Habits and Helping Your Family Through PTSD.  With a passion for interpreting situations Biblically, Dr. Gifford researches habits' influence on desires and Post-traumatic Stress Disorder. What makes his spiritual outlook so unique and helpful for others? Click play now to find out! Jump in to hear more about: The life problems that Biblical Counseling can help solve. How Biblical Counseling can help you understand the “heart” of the things that you do.  The different stages of Biblical Counseling. To learn more about Dr. Gifford and his work, click here now! Episode also available on Apple Podcasts: apple.co/30PvU9C

The Ali Damron Show
Rewiring the Anxious Mind: Unpacking the Power of Neuroplasticity

The Ali Damron Show

Play Episode Listen Later Oct 10, 2023 33:25


We deep dive into the intricate world of anxiety, Psychophysiologic Disorders (PPD), and the wonders of neuroplasticity. I unpack the profound links between anxiety and our brain's adaptable nature. Whether you've grappled with anxiety yourself, or simply want to understand its underpinnings better, this episode offers tangible tools and insights to respond to anxiety in healthier, transformative ways. Let's navigate the mind's pathways together and discover the power within us to rewire and heal.   "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training: www.alidamron.com/training www.alidamron.com www.alidamron.com/consults www.instagram.com/alidamron

The Handmade Mentor Podcast
Unpacking the Power of Creative Communities: Why Joining Matters

The Handmade Mentor Podcast

Play Episode Listen Later Oct 8, 2023 17:32 Transcription Available


What if joining an organization could supercharge your success as a creative, artist, or maker? Organizational memberships have demonstrated that it's more than just connecting with like-minded people; it's about networking, mentorship, education, resources, and advocacy. However, despite these clear advantages, there's a noticeable decline in the popularity of such communities. In this episode, we explore the reasons behind this shift, examining factors like the rise of the internet, increased membership fees, and perceived relevance issues that are leading people away from these groups.But we don't stop at exploring the challenges; there are compelling reasons why these communities remain crucial for CAM enthusiasts, and we'll explore them all. Join us as we uncover the benefits of connecting with like-minded individuals, the potential for collaboration, the wealth of learning opportunities, and the often-underestimated importance of championing CAM rights.Thank you so much for listening. I hope you have enjoyed this episode. New episodes are released weekly on Sundays. Also, stay in the KNOW by subscribing to our email and newsletter blasts; you will receive a FREE Download copy of The Earning Potential Assessment Template. Credits:Music: Islabonita by An JoneVanessa S. - Ph.D Host

Lawyerist Podcast
#464: Unpacking the Power of Self-Accountability in Coaching, with Leticia DeSuze

Lawyerist Podcast

Play Episode Listen Later Sep 7, 2023 29:25


Stephanie talks with our new Lawyerist Lab business coach, Leticia DeSuze, about what is holding most business owners back and how working with a business coach can help. They also explore why it is time to be radically honest with ourselves about what we are—and aren't—willing to do.    Links from the episode:   If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free!  Thanks to Posh Virtual Receptionists, Postali & LawPay for sponsoring this episode.  

coaching self accountability unpacking the power lawpay lawyerist lab posh virtual receptionists
Legal Talk Network - Law News and Legal Topics
#464: Unpacking the Power of Self-Accountability in Coaching, with Leticia DeSuze

Legal Talk Network - Law News and Legal Topics

Play Episode Listen Later Sep 7, 2023 29:25


Stephanie talks with our new Lawyerist Lab business coach, Leticia DeSuze, about what is holding most business owners back and how working with a business coach can help. They also explore why it is time to be radically honest with ourselves about what we are—and aren't—willing to do.    Links from the episode:   If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free!  Thanks to Posh Virtual Receptionists, Postali & LawPay for sponsoring this episode. 

coaching self accountability unpacking the power lawpay lawyerist lab posh virtual receptionists
Your Truth Shared
#64 Prioritising You: Unpacking the Power of Self-Reflection with Marla Albertie

Your Truth Shared

Play Episode Listen Later Sep 5, 2023 44:00


When was the last time you put yourself first? We all want to feel successful and fulfilled but often forget to reflect on our needs and priorities. Marla Albertie, owner and driving force of the Truth Speaks Group, joins Finola this week to share her invaluable insights on the often-rough seas of work-life balance, self-awareness in leadership and achieving financial success through the power of mindset. Throughout the discussion, Marla reveals how failure can be reframed as learning and how the desire for titles can distort our understanding of work. With a focus on genuine care for others and psychological safety, Marla challenges societal norms and provides a fresh perspective on personal and professional growth. Get ready to discover how to prioritise self-reflection, embrace a positive mindset towards money, and celebrate bragging about your fabulous self. Key points throughout include: Multimedia coaching: The various realms of coaching The power of the mind and learning from failure Post-pandemic awareness and the importance of self-reflection What is the sole purpose of leadership? Psychological safety for BIPOC individuals in the US: Where is the protection? Women's relationship with money and the law of attraction Why you need to go ahead and brag on yourself "The sole purpose of leadership is servanthood. You have to first like people. Why do you want to be a leader if you don't like people?" – Marla Albertie. Resources: The Ultimate Brag Book About Yourself by Marla J Abertie https://www.truthspeakscoaching.com/product/the-ultimate-brag-book-about-yourself/ YOU'RE AMAZING AT WHAT YOU DO! But it hasn't translated into the success you wished for. It's time to do something about it. It's time to bring in the team that will make all the difference to your business. Design Your Own Success™ is a 5-day Experiential Workshop running from 11-16 November 2023 at the Brook Lodge Hotel, Co. Wicklow. To learn more on how you can fast-track your success, visit www.designyourownsuccess.com Get connected with Marla Albertie: https://www.truthspeakscoaching.com/ https://www.linkedin.com/in/marlajalbertie/ Get connected with host Finola Howard: https://www.finolahoward.com/ https://www.linkedin.com/in/finolahoward/ https://www.instagram.com/thisisfinolahoward https://www.facebook.com/thisisfinolahoward https://www.youtube.com/c/howgreatmarketingworks https://www.twitter.com/FinolaHoward This podcast is proudly produced in partnership with podlad.com

Soul Food: The Journey to You
515 Looking Within: Unpacking the Power of Self-Awareness

Soul Food: The Journey to You

Play Episode Listen Later Sep 4, 2023 64:45


Wake up, Sis! Are you ready to embark on a journey deep within? Today, we're diving into the power of self-awareness, the foundation for real, transformative growth. In this eye-opening episode, we're shattering the illusions that often cloud our understanding of ourselves. We'll explore the dimensions of our inner world, from our genuine passions to our deepest fears, our strengths and even the areas where we stumble. Get ready to confront the hard questions, the ones we often avoid, and discover the liberating truth about who you truly are. Join us as we embrace our beautiful complexities and unfold the path to profound self-discovery. You won't want to miss this enlightening and powerfully moving episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeuphappysis/message

What I Wish I Knew After Pregnancy Loss
17. Unpacking the Power of Hope After Loss with Rachel Lohman

What I Wish I Knew After Pregnancy Loss

Play Episode Listen Later Sep 3, 2023 45:58


There is hope after loss. On today's episode of the What I Wish I Knew After Pregnancy Loss, I am talking with Rachel Lohman, a pastor, speaker, and founder of Hope Again Collective, a handmade jewelry line that shares the stories of loss mums. Rachel is a mother to two living children and one in heaven. She and her husband, Mark, currently lead a bilingual church in Southern California. On today's episode, Rachel shares her personal journey of loss and how she found hope in the midst of grief. This episode gives a powerful perspective on the power of hope after loss and finding healing and support after pregnancy loss. Tune in to hear more!I would love to connect with you more on Instagram: @instituteofhealing_plApply to the Pregnancy Loss Practitioner Certification here! Check out the show notes for more information including links and resources mentioned in today's episode!SHOW NOTES: Episode 17Support the show

What I Wish I Knew After Pregnancy Loss
17. Unpacking the Power of Hope After Loss with Rachel Lohman

What I Wish I Knew After Pregnancy Loss

Play Episode Listen Later Sep 3, 2023 45:58


There is hope after loss. On today's episode of the What I Wish I Knew After Pregnancy Loss, I am talking with Rachel Lohman, a pastor, speaker, and founder of Hope Again Collective, a handmade jewelry line that shares the stories of loss mums. Rachel is a mother to two living children and one in heaven. She and her husband, Mark, currently lead a bilingual church in Southern California. On today's episode, Rachel shares her personal journey of loss and how she found hope in the midst of grief. This episode gives a powerful perspective on the power of hope after loss and finding healing and support after pregnancy loss. Tune in to hear more!I would love to connect with you more on Instagram: @instituteofhealing_plApply to the Pregnancy Loss Practitioner Certification here! Check out the show notes for more information including links and resources mentioned in today's episode!SHOW NOTES: Episode 17Support the Show.Disclaimer:Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider. Your Feedback Matters:If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals. Feel free to share this episode on social media and tag us with your insights and takeaways. Support the show Sharna SouthanPregnancy Loss Practitioner & Trauma informed CoachInstagram: https://www.instagram.com/instituteofhealing_pl/W: www.sharnasouthan.com

Your Shopify business is a journey. We help navigate and accelerate growth in the complex world of ecommerce.
Unpacking The Power Of Post-Purchase Automation With Mario Peshev Of Rush.App

Your Shopify business is a journey. We help navigate and accelerate growth in the complex world of ecommerce.

Play Episode Listen Later Aug 20, 2023 43:04


In this episode of the Shopify Ecommerce Podcast, I have a great chat with Mario Peshev the CEO from Rush joining us to unpack the power of post-purchase automation. Rush is a company that helps Shopify stores turn one-time buyers into repeat customers by creating a seamless tracking experience and integrating with carriers and other Shopify apps. Mario shares insights on the challenges faced by ecommerce brands in retaining customers, the importance of the post-purchase process, and the incredible results Rush has achieved in increasing revenue for their clients. So stay tuned as we uncover the secrets to maximizing customer retention and driving continuous growth with post-purchase automation.Some key takeaways from the episode:The Rush app helps Shopify stores turn one-time buyers into repeat customers by turning tracking pages and shipping updates into revenue.The app integrates seamlessly with Shopify stores and provides a recommended products widget on the order tracking page, resulting in a boost of 2-7% in additional revenue.Rush provides personalized post-purchase experiences and helps reduce customer service inquiries through automated workflows and on-brand communication.The app plays nicely with other apps in the Shopify ecosystem, ensuring compatibility and a seamless user experience.Rush has seen significant results for its customers, with some brands generating over 2000% ROI and adding thousands of dollars in revenue through the app.Reach out to us! We welcome any comments or questions you may have about our latest episode. Connect with us here or through our social media channels — your feedback is always welcome.TwitterLinkedInFacebookFor more ecommerce, marketing, and business growth strategies check out the eCommerce Fastlane Insights Blog for the most up-to-date strategies and tactics.TOPICS INCLUDE: Advertising, Affiliate Marketing, Amazon, Attribution, Automation, B2B, Brand, Customer Retention, Customer Support, Data + Analytics, Data Trust + Security, Dropshipping, Ecommerce SEO, Email Marketing, Entrepreneurship, Founder Stories, Influencer Marketing, Legal, Logistics, Shipping, Loyalty, Rewards, Retention Marketing, Marketing, Sales, Conversion, Money From Home, Operations, Payments, Finance, Tax, People, Personalization, Post Purchase Experience, Print On Demand, Product Development, Retail, Shopify POS, Reviews, Search, SMS Marketing, Social Commerce, Social Media, Live Shopping, Startup Ideas, Store Design, Mobile Apps, Sustainability, TikTok, Trends, Ultimate Guides, Web3, best Shopify apps, and more. Hosted on Acast. See acast.com/privacy for more information.

Echo.Church
Unpacking The Power of Dreaming With “King Richard” | After The Movies (Pt 2)

Echo.Church

Play Episode Listen Later Jul 23, 2023 30:59


Every summer at Echo.Church we unpack the stories behind some of our favorite films, how they speak to our lives and faith. While our services go live at https://echo.online.church we are continuing the discussion right here about the movies and about the messages of our series.Have you ever had a dream in your heart? But you don't know where it came from? Or you don't quite know where it came from and you are waiting for the opportunity to make it true? And how do you persevere while you wait for the right time to fulfill the right dream?Yes, your creator knows every worry in your heart. Your dreams are in His hands. God's favor follows you. He loves and cares for you and will never leave or forsake you, no matter what life throws at you.

Account Based Marketing
Ep. 53 Snowflake: Unpacking the Power of ABM

Account Based Marketing

Play Episode Listen Later Jul 18, 2023 35:09


In this podcast Hillary Carpio, Senior Director of ABM at Snowflake, discusses how combining agile methodologies with scalable ABM practices helps to successfully navigate the challenges of the enterprise market, creating meaningful connections and driving revenue growth.

Chasing Pr's - A Running Podcast
Going the Distance - Unpacking the Power of Long Runs

Chasing Pr's - A Running Podcast

Play Episode Listen Later Jul 13, 2023 56:29


Join hosts Richelle Weeks and Diego Alcubierre in episode 37 of Chasing PRs as they dive deep into the importance of long runs. They unpack how these demanding sessions contribute to muscular adaptation, mitochondrial development, metabolic efficiency, and mental toughness. They also provide valuable guidance on how to tailor your long runs depending on your race goals, ranging from 5k to marathon distances. Should your long run be an easy breeze or a tough grind? Richelle and Diego debate this hot topic, offering nuanced insights for runners of all levels. The duo then provide practical advice on optimal nutrition and hydration strategies during long runs, considering factors like run duration, intensity, and individual differences. Ever found yourself bored during a long run? They've got you covered, with creative suggestions to keep your mind engaged, from route variation to mindfulness practices. Lastly, they walk you through essential recovery practices post long run, emphasizing the importance of proper nutrition, hydration, rest, active recovery, and the use of recovery tools. Tune in for a comprehensive guide on long runs that is sure to help you optimize your training, boost your performance, and most importantly, keep chasing those PRs.

Sober Vibes Podcast
From Sobriety to Self-Discovery: Unpacking the Power of Enneagrams with Tracy O'Malley

Sober Vibes Podcast

Play Episode Listen Later Jun 29, 2023 60:30 Transcription Available


Episode 136: From Sobriety to Self-Discovery: Unpacking the Power of Ennegrams with Tracy O'MalleyIn episode 136 of the Sober Vibes podcast, Courtney Andersen welcomes Tracy O'Malley to the show. They uncover the potential of the Enneagram framework in personal development and understanding ourselves and others more profoundly. Learn how this tool can be used to ask the right questions, cultivate emotional sobriety, and navigate the messiness of life and relationships.  Tracy O'Malley is a Coach, Consultant, Speaker, and Podcast Host. What you will learn in this episode:Tracy's Story of Sobriety and Recovery How the Enneagram system can help you in your journey What the Enneagram system isHow the Enneagram system is a great tool to use Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsors.As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device.  Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Tracy:Website Podcast Instagram To Connect with Courtney:Follow Sober Vibes on Instagram8-week Coaching Program-Next Level Sober SupportBREAKTHROUGH-30 Day Text/Email SupportThe Ultimate Guide to Sobriety e-bookJoin the women-only Sober Vibes Facebook groupGrab your Free 30-Day Sober Not Boring CalendarGrab your Free Sober Routine ChecklistFree Workshop SeriesFree Mocktail MenuPre-Order Sober Vibes BookCome join the Fix, meetings/personal developmentPre-Order your copy of Sober Vibes A Guide to Thriving In Your First Three Months Without Alcohol Support the show

PowerUp!
69: What's in a word? Unpacking the Power of Language with Nkem Ndefo

PowerUp!

Play Episode Listen Later Jun 4, 2023 47:41


‘Language can be many different things…allow it to be those.'   Language is a vehicle for communication and for expression. How does it equip and support us? How does it get in our way? Deep dive with us and Nkem Ndefo, founder of Lumos Transforms and creator of The Resilience Toolkit, as we unpack the power of language. You're not ready for this one!   Nkem Ndefo, MSN, CNM, RN, is the founder of Lumos Transforms and creator of The Resilience Toolkit, a model that promotes embodied self-awareness and self-regulation in an ecologically sensitive framework and social justice context. She is known for her unique ability to connect with people of all types by holding powerful healing spaces, weaving complex concepts into accessible narratives, and creating synergistic and collaborative learning communities that nourish people's innate capacity for healing, wellness, and connection. Originally licensed as a nurse midwife, Nkem has extensive post-graduate training in complementary health modalities and emotional therapies and has worked in settings ranging from large-volume hospitals to mobile community clinics. She brings an abundance of experience as a clinician, educator, researcher, and community strategist to innovative programs that address trauma and inequity, build resilience, and shape liberatory change for individuals and organizations across sectors, both in her home country (US) and internationally. She regularly provides trauma-informed subject matter expertise to organizations, initiatives, and governmental agencies. Nkem is particularly interested in working alongside people most impacted by violence and marginalization. Most recently, she led a multi-year embodied diversity, equity, inclusion, and antiracism initiative for the Los Angeles County Department of Health Services.   Mentions: Connect with Nkem Website: lumostransforms.com IG: @nkemndefo @lumos_transforms Nervous System PUP! episodes: Ep 42: Building a Flexible Nervous System with Ama Rouge and Ella Mesma https://open.spotify.com/episode/0HChaGu0JxQpQI7mMq2VLc?si=78897fbbfebb4580 Ep 43: Regulating my Nervous System Changed my Life with Anastasia Ttofis https://open.spotify.com/episode/5SdliYzbeXw9sTOtrL72oH?si=f5abe68c47be4cd8 Em 44: The Human Experience of Relating to What Shows Up with Martha Cuffy https://open.spotify.com/episode/0ZyecTSdljdVOKEQK2xUFY?si=2d9ecce467204ed1 Ep 64: How About we Evolve? with Akeim Toussaint Buck https://open.spotify.com/episode/4RjxD511ds0PysPfcNj9xE?si=1b48a5a4dd074c8a Connect with us: Ama Rouge Website: www.wearewildwithin.com IG: @powerup.podcast @ama.rouge @wearewildwithin  LinkedIn: linkedin.com/in/ama-rouge-870b60138 FB: AmaRougemoves Twitter: @podcastpowerup   Ella Mesma Website: www.ellamesma.co.uk, www.mayagandaia.com,  LinkedIn: https://www.linkedin.com/in/ella-mesma-b6071320/ IG: @powerup.podcast @Ellamesma  FB:@EllaMesma  Twitter: @podcastpowerup   Music by Tomo Carter IG: @tomocarter   Everything else brought to you by us, the PowerUp! power team

TranscendWithM
Unpacking The Power of Neuroscience With Noel Foy

TranscendWithM

Play Episode Listen Later May 22, 2023 39:40


Award-winning author of ABC Worry Free and Are You a Bird Like Me?, Noel is an anxiety coach and neuroeducation consultant specializing in workshops and one-on-one sessions for kids and adults on anxiety and stress, executive function, and growth mindset. Often referred to as "Neuro Noel," she transforms key neuroscience findings into simple applications that appeal to how the brain learns best and reduce the impact of stress on learning, behavior, and performance. She receives great joy from helping others develop new skills and experience success in areas they didn't think possible. Episode Highlights: The process of connecting the dots. (2:08) Being a teacher is a vocation. (6:52) Is there a conversation with the kids about this? (11:56) How to help students with stress and anxiety. (14:00) The importance of getting the kids talking about anxiety. (18:49) Accept how you feel. (24:29) Worryfree is a book about facing fears. (27:02) How did you get into writing? (30:59) Supporting teachers and parents. (35:24) Key Takeaway: "It's completely normal to experience moments of anxiety from time to time. One effective technique to counteract it is to practice slow, deep breathing. Taking this big step toward focusing on our breath is crucial because anxiety often leads us to take short, shallow breaths. By intentionally slowing down and engaging in deep breathing, we send a signal to our brain and body to regain control. It's like pumping the brakes and reestablishing a sense of calm." Resources: LinkedIn⁠ ⁠Website

Studio L7 Podcast
The Beauty of Brevity: Unpacking the Power of 'Hit & Run' Podcast Episodes

Studio L7 Podcast

Play Episode Listen Later May 17, 2023 4:35


On today's episode of Studio L7, our host Bigbobby dives into the world of short podcast episodes, affectionately dubbed 'Hit & Run' episodes. Here's what you can expect:Why are short podcast episodes a hit with modern multitaskers?How 'Hit & Run' episodes provide concise content without any fluff.Learn why the shorter format is the perfect sandbox for experimentation.Discover the allure of leaving your audience wanting more.As always, Bigbobby brings his unique blend of humour and insight to the world of B2B, with a focus on photography, podcasting, field recording, and filmmaking. Don't miss this fun and insightful dive into the beauty of brevity in podcasting. Remember, quality beats quantity every time.Stay tuned for more episodes of Studio L7 where we always keep it fun, factual, and a little bit funky.Episode Resources:No additional resources for this episode.Connect with us:Join the conversation on our social media platforms. Share your thoughts on short podcast episodes and tell us about your favourite "Hit & Run" episodes.Follow Studio L7 on Instagram, Facebook, and Twitter. Links in the episode description.Credits:Hosted by BigbobbyProduction by Studio L7 TeamPlease note: The views and opinions expressed in this episode are those of the host and do not necessarily reflect the official policy or position of Studio L7

Predictable B2B Success
Unpacking the Power of Thought Leadership to Drive Growth with Insights from Edelman: Culture, Creativity, and the Right Questions

Predictable B2B Success

Play Episode Listen Later Mar 24, 2023 42:52


Are you ready to stand apart from the competition and become a true Thought Leader? "B2B decision makers indicate that thought leadership is a very important tool in their ability to determine the value of potential vendor or partner whom they want to work with. So it's got that bottom line impact." Ben Laws is the Executive Vice President, and Deputy US Lead for Business Marketing at Edelman, a global communications firm. He has extensive experience in shaping an organization's story, developing creative and thought leadership platforms, and leading integrated communications and marketing programs. Ben Laws wanted to prove the hard ROI for thought leadership. He spoke to marketers and decision-makers, who said that thought leadership is essential for determining the value of a potential vendor. Through his conversations, Ben realized the importance of building relationships and understanding the realities of the audience. He emphasized the need for creativity and the value of storytelling for gaining attention. He also emphasized the need for thought leadership to reflect the company's culture and values. Ultimately, Ben concluded that the best way to create successful thought leadership content is to listen to and engage with the intended audience. In this episode, you will learn the following: Why do B2B marketers seem to discount the value of creativityHow can creativity speak to the buying processProving the hard ROI of thought leadership activityUtilizing creativity to capture and engage audiencesExploring the importance of brand values, mission, and purpose in thought leadership.How thought leadership impacts the bottom-line by winning businessWhy and how to invest in thought leadership consistentlyAnd much, much more...

Soundside
Hear it again: Unpacking the power of the elected sheriff

Soundside

Play Episode Listen Later Dec 5, 2022 5:19


Another day of testimony is underway in the trial of Pierce County Sheriff Ed Troyer.

sheriffs elected unpacking the power pierce county sheriff ed troyer
Writing Remix Podcast
93. Unpacking the Power of Rhetoric w/ Roseann Corey

Writing Remix Podcast

Play Episode Listen Later Nov 16, 2022


Dan welcomes Roseann Corey from Rosemont College to discuss how rhetoric can bring communities closer, navigating the competitive academic market, breaking the unwritten rules of academic writing with creativity, communicating across multiple generational gaps peacefully, multimodality, and so much more. Read and download the full transcript of this episode at the bottom of this post.Continue reading "93. Unpacking the Power of Rhetoric w/ Roseann Corey"

Off The Cuff with Danny LoPriore
Unpacking the Power of Transparency in the Digital Space with Ali Weiss

Off The Cuff with Danny LoPriore

Play Episode Listen Later Nov 9, 2022 74:11


When New Yorker, comedian, investigative journalist, and Tales of Taboo podcast host Ali Weiss first dipped into the podcast scene, she realized that there was a hunger for brutal honesty in the digital community, and with her first podcast, Health is Hell, she embarked on a journey to cultivate that sense of transparency. While she thought she might end up in theater after spending her undergraduate years at Chapman University in Southern California, she took a turn into content creation to chase that sentiment.  In the spirit of talking about things that truly matter, she's joining me on today's podcast to discuss growing up in the great big city of New York, how she landed in the mental health podcast scene, and the way in which people use shock value and/or brutal honesty on the internet to stay relevant.    “We have become obsessed with feeling as though we matter.” – Ali (24:49)   As comedians, public speakers, mental health advocates, and podcast hosts, Ali and I talk through what it looks like to tell your story and how sharing your triumphs and struggles with the world can make for an intense experience. Despite the difficulties she faced in creating Health is Hell, it informed how she built her current podcast, Tales of Taboo.    “Even if you are an extremely honest person online, you're still only showing one small part of yourself.” – Ali (29:11)   Finally, Ali dives into her experience growing up in New York, how privilege and money is often regarded in the mental health community, and ultimately, her abortion experience. She boldly analyzes how money and privilege influenced this recent procedure for her and why she felt she had to share her story.    “Almost all of my trauma came from what happened when I stepped outside onto the city streets every morning and walked to school by myself and everything that happened in those hours that my parents were not around. And no amount of money can protect you from that.” – Ali (37:00)   “Did I ever feel remorse? No. And I think a lot of that had to do with just realizing from the get, like realizing from the day that I found out that I was pregnant, my body is my body, and it doesn't matter what anybody else has to say about it… The only person who knows what's best for my body is me.” – Ali (1:03:15)   In This Episode:  (1:10) Ali's current podcast and how it came to life (5:20) The role anonymity plays in her podcast (9:17) Exploring the line between true honesty and the shock jock approach (19:00) What it means to be easily offended and the possible consequences of free speech on the internet  (22:49) Unpacking everyone's desire to matter  (28:02) Ali's reputation during Health is Hell and how she had to pivot with Tales of Taboo (31:20) Money and privilege in the mental health discussion (38:00) Growing up in New York and the dangers children face in this day and age (53:41) Holding yourself accountable through struggles with mental health (54:58) Ali's experience with abortion (1:04:58) Why Ali chose to share her story   Our Guest Ali Weiss is a comedian, investigative journalist, podcast host, and mental health advocate that believes in the power of true honesty. Her podcast, Tales of Taboo, explores a series of taboo topics with anonymous guests that are listeners just like you!  Outside of her work in Tales of Taboo, she's a quick-witted and sharp comedian that is currently writing a one-woman show. If you're interested in listening to or engaging with her content, you can find her at any of the links below.   Resources & Links Off The Cuff https://www.offthecuff.fm/ https://www.youtube.com/c/OffTheCuffwithDannyLoPriore https://www.instagram.com/1and1otc/ https://www.instagram.com/dannylopriore/ Ali Weiss http://aliweissworld.com/podcast https://www.instagram.com/aliweissworld/ https://www.tiktok.com/@aliweissworld https://podcasts.apple.com/us/podcast/solo-my-abortion/id1457365096?i=1000556195882

UnBoxed
Episode 2: What I Learned About Leadership Hiking 14,000 ft Mountains pt.2

UnBoxed

Play Episode Listen Later Aug 5, 2022 35:44


What I Learned About Leadership Hiking 14,000 ft Mountains pt.2________________________UnBoxed (August 4, 2022) Unpacking The Power of Relationshipswww.swg-unboxed.org________________________#pastors #pastorssupport #leadershipdevelopment #leadershiptraining #leadershipcoach #leadershipcoaching #leadershipskills #leadershipmindset #leadbyexample #leadershipgoals #leader #leadership #leadershipculture #leadershipjourney #leadershipspeaker #leadershipstrategy #leadershipfirst #leadershipdevelopmentcoaching #leadershiplessons #leadershipacademy #leadershipadvice #leadsss

UnBoxed
Episode 178: What I Learned About Leadership Hiking 14,000ft Mountains

UnBoxed

Play Episode Listen Later Jul 27, 2022 53:31


What I Learned About Leadership Hiking 14,000ft Mountains________________________UnBoxed (July 26, 2022) Unpacking The Power of Relationshipswww.swg-unboxed.org________________________#pastors #pastorssupport #leadershipdevelopment #leadershiptraining #leadershipcoach #leadershipcoaching #leadershipskills #leadershipmindset #leadbyexample #leadershipgoals #leader #leadership #leadershipculture #leadershipjourney #leadershipspeaker #leadershipstrategy #leadershipfirst #leadershipdevelopmentcoaching #leadershiplessons #leadershipacademy #leadershipadvice #leadsss

UnBoxed
Episode 176: What I Learned About Leadership by Visiting My Family pt. 1

UnBoxed

Play Episode Listen Later Feb 24, 2022 8:10


What I Learned About Leadership by Visiting My Family pt. 1________________________UnBoxed (February 23, 2021) Unpacking The Power of Relationshipswww.swg-unboxed.org________________________#pastors #pastorssupport #leadershipdevelopment #leadershiptraining #leadershipcoach #leadershipcoaching #leadershipskills #leadershipmindset #leadbyexample #leadershipgoals #leader #leadership #leadershipculture #leadershipjourney #leadershipspeaker #leadershipstrategy #leadershipfirst #leadershipdevelopmentcoaching #leadershiplessons #leadershipacademy #leadershipadvice #leadsss

UnBoxed
Episode 177: What I Learned About Leadership by Visiting My Family pt. 2

UnBoxed

Play Episode Listen Later Feb 24, 2022 8:42


What I Learned About Leadership by Visiting My Family pt. 2________________________UnBoxed (February 24, 2021) Unpacking The Power of Relationshipswww.swg-unboxed.org________________________#pastors #pastorssupport #leadershipdevelopment #leadershiptraining #leadershipcoach #leadershipcoaching #leadershipskills #leadershipmindset #leadbyexample #leadershipgoals #leader #leadership #leadershipculture #leadershipjourney #leadershipspeaker #leadershipstrategy #leadershipfirst #leadershipdevelopmentcoaching #leadershiplessons #leadershipacademy #leadershipadvice #leadsss

She's Got Moxie
Courtney Feider – Unpacking the Power of Enneagram

She's Got Moxie

Play Episode Listen Later Feb 16, 2022 29:41


Have you heard of Enneagram? I had not until recently and today's guest, Courtney Feider, is here to talk about how key this is for entrepreneurs and leaders. Courtney is an executive coach and the co-founder of Wild Enneagram Love and its WEL Method. In this episode, she shares the theory and assessment of enneagrams and how they can work for individuals and even couples. She also opens up about her big turning point when an unfortunate carjacking led her to a career in coaching. “I know for a fact that I've gotten in my own way over the years." - Courtney Feider. Learn more about this episode of She's Got Moxie at joychudacoff.com/161

UnBoxed
Episode 175: How I Failed Financially While Pastoring pt. 1

UnBoxed

Play Episode Listen Later Feb 2, 2022 6:28


How I Failed Financially While Pastoring pt. 1________________________UnBoxed (February 1, 2021) Unpacking The Power of Relationshipswww.swg-unboxed.org________________________#pastors #pastorssupport #leadershipdevelopment #leadershiptraining #leadershipcoach #leadershipcoaching #leadershipskills #leadershipmindset #leadbyexample #leadershipgoals #leader #leadership #leadershipculture #leadershipjourney #leadershipspeaker #leadershipstrategy #leadershipfirst #leadershipdevelopmentcoaching #leadershiplessons #leadershipacademy #leadershipadvice #leadsss

UnBoxed
Episode 174: How I Sacrificed My Family for My Career

UnBoxed

Play Episode Listen Later Jan 27, 2022 18:47


How I Sacrificed My Family for My Career ________________________UnBoxed (January 26, 2021) Unpacking The Power of Relationshipswww.swg-unboxed.org________________________#pastors #pastorssupport #leadershipdevelopment #leadershiptraining #leadershipcoach #leadershipcoaching #leadershipskills #leadershipmindset #leadbyexample #leadershipgoals #leader #leadership #leadershipculture #leadershipjourney #leadershipspeaker #leadershipstrategy #leadershipfirst #leadershipdevelopmentcoaching #leadershiplessons #leadershipacademy #leadershipadvice #leadsss #leadershipjourney #leadershipspeaker #leadershipstrategy #leadershipfirst #leadershipdevelopmentcoaching #leadershiplessons #leadershipacademy #leadershipadvice #leadsss

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Episode 173: The Leaders Self Regulation

UnBoxed

Play Episode Listen Later Dec 10, 2021 7:01


The Leaders Self Regulation ________________________UnBoxed (December 2, 2021) Unpacking The Power of Relationshipswww.swg-unboxed.org________________________#pastors #pastorssupport #leadershipdevelopment #leadershiptraining #leadershipcoach #leadershipcoaching #leadershipskills #leadershipmindset #leadbyexample #leadershipgoals #leader #leadership #leadershipculture #leadershipjourney #leadershipspeaker #leadershipstrategy #leadershipfirst #leadershipdevelopmentcoaching #leadershiplessons #leadershipacademy #leadershipadvice #leadsss

THE FYX with Krysta Huber
THE FYX 040: Unpacking the Power of Kundalini Yoga with Erin Downing

THE FYX with Krysta Huber

Play Episode Listen Later Sep 23, 2021 109:20


Erin Downing is a certified Kundalini Yoga and Pilates Instructor, holding certificates in Wellness Coaching and Plant-Based Nutrition. The author of Kundalini Yoga Demystified, Erin, is a sought after coach and speaker, bringing her philosophy of paying yourself first, mind + body + spirit, to her clients and events. Erin's approach to healing combines healing modalities from around the world. Her knowledge of these modalities has been acquired through her personal journey of healing. It was the science of plant-based nutrition that healed all three of her auto-immune diseases. Acupuncture and shamanism aided her journey through the grief of her mother's passing and lost pregnancies. Pilates and yoga supported her during the decoupling of her first marriage. And it was Kundalini and meditation that paved the way to heal past traumas, learning how to come home to herself. Committed to this path of self-discovery, Erin continues to healing herself, mind + body + spirit through the modalities she teaches her clients. In this episode, we discuss: - How Erin found the Kundalini practice speciifically - Some of the misconceptions around Kundalini--what it is and what it isn't - How kundalini has provided more effective coping mechanisms in dealing with transitions in her life - Numbing: what it is and how frequently we use it in our daily lives as an unhealthy way to cope - Why Erin wanted to write a book--and how a writers' retreat completely changed the direction of what she felt called to write about Fill your coffee cup, sip away, and get your FYX of Coach Krysta on The FYX podcast. Visit Erin's website to learn more about her background, coaching services, and to preorder her new book: Kundalini Yoga Demystified at www.erinelizabethdowning.com. Connect with Erin on social media by following her on Instagram @erinelizabethdowning, as well as Twitter @erinelizabethdo. Lynk up with Krysta on all of her social channels: @thekrystahuber @thefyx.officialpod @fyxstudios Visit Krysta's website for more information on her nutrition coaching formula, The Fitness FYX: www.thefitnessfyx.com --- Send in a voice message: https://anchor.fm/thekrystahuber/message

Longbox Crusade
Transformers Chronicles: The Marvel Years - Episode 020

Longbox Crusade

Play Episode Listen Later Nov 28, 2020 65:28


Transformers Chronicles: The Marvel Years - Episode 020 Issue: Transformers #20 (Marvel) Solo time as SKIDS...throw in RAVAGE, ROBOT MASTER, and a few humans and we have us a showdown for Transformers Chronicles! Opening [0:01:55] Podcast promo - Unpacking The Power of Power Pack - [0:08:23] Comic Issue Review/Discussion [0:09:00] Who had the touch? [0:34:36] Less Than Meets The Eye [0:38:23] Transformers Spotlight - Omega Supreme [0:43:24] Podcast promo - Resurrections A Adam Warlock and Thanos Podcast - [0:48:38] Transmissions [0:50:20] Closing [0:59:49] Check out the Married with Comics Podcast at: marriedwcomics.libsyn.com Let us know what you think! Leave a comment by sending an email to: contact@longboxcrusade.com This podcast is a member of the Longbox Crusade Network: Follow on TWITTER: https://twitter.com/LongboxCrusade Follow on INSTAGRAM: https://www.instagram.com/longboxcrusade Like the FACEBOOK page: https://www.facebook.com/LongboxCrusade Subscribe to the YouTube Channel: https://goo.gl/4Lkhov Subscribe to the podcast on iTunes at: https://itunes.apple.com/us/podcast/the-longboxcrusade/id1118783510?mt=2 Thank you for listening and we hope you have enjoyed this episode of the Transformers Chronicles. Till then, see you next time and remember: Freedom is the right of all sentient beings! --- Send in a voice message: https://anchor.fm/longbox-crusade/message