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Co-founded in 2012 by Ryan Emmons, his cousin Alex Preston, a Hawaiian artist and game designer, and friend Matt Meyer, Waiākea Hawaiian Volcanic Beverages is a premium beverage company from Hilo, Hawai‘i, offering volcanic water, sparkling water, and coffee, crafted with deep respect for the land, its people, and the responsibility that comes with both. Rooted in sustainability, Waiākea is setting a new standard for CPG, blending exceptional taste with conscious practices. From their certified B Corp status and proprietary 100% post-consumer recycled plastic, OceanPlast®, to their community-driven Kōkua Initiative nonprofit, Waiākea is changing the way we hydrate. Inspired by the founders' long-standing work with clean water and education non-profits, the concept for Waiākea was to move away from singular profit and towards a triple bottom line model (circular packaging, sustainable sourcing, and commitment to the community). Their water embodies that mission with an experience that's natural alkaline pH, 100% BPA & PFA Free, packed with electrolytes & minerals, light, crisp, and refreshingly clean. In This Conversation We Discuss: [00:00] Intro [01:25] Turning sustainability into an advantage [03:28] Starting without industry experience [05:49] Sponsor: Electric Eye [07:00] Building a business from a class project [09:45] Self-distributing to reach early customers [11:57] Sponsor: Klaviyo [13:56] Building trust through consignment [15:12] Scaling distributions with good relationships [17:06] Callouts [17:16] Adjusting strategy based on performance [20:47] Sponsor: Intelligems [22:47] Managing supply chains for heavy goods [25:01] Balancing risk with growth opportunities Resources: Subscribe to Honest Ecommerce on Youtube Alkaline Hawaiian Volcanic Water waiakea.com/ Follow Ryan Emmons linkedin.com/in/ryan-emmons-8709871b/ Book a demo today at intelligems.io/ Migrate and grow more klaviyo.com/honest Schedule an intro call with one of our experts electriceye.io/connect If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
Welcome to another episode of the Sustainable Clinical Medicine Podcast! Psychologist and psychometrician Dr. Bryan Sexton, Chief Wellness Officer at Duke Health Integrated Practice, discusses how his early quality-improvement work in Johns Hopkins ICUs revealed that high staff burnout undermined readiness for interventions like bloodstream infection reduction. He explains measuring burnout—especially emotional exhaustion—and how adding metrics like work-life integration and emotional recovery enables personalized wellbeing “profiles” and targeted interventions. Sexton describes evidence-based, one- to two-minute “bite-sized” tools (e.g., humor, awe, gratitude) designed for busy clinicians, and how Duke embedded these into continuing education with private feedback to boost engagement; a five-hour, eight-day CE program published in JAMA Network Open (Sept 2024) showed improvements, particularly for those struggling most. He outlines a 7-minute gratitude letter exercise, its research roots (Emmons, Seligman), wellbeing-informed leadership practices, and directs listeners to free tools at caws.dukehealth.org. Here are 3 key takeaways from this episode: Assess Wellbeing Before Adding New Tasks: Healthcare workers experiencing burnout lack the capacity to take on new initiatives. Organizations should measure emotional exhaustion and wellbeing readiness before implementing quality improvement programs or system changes. About one-third of ICUs weren't ready for innovation due to burnout - addressing wellbeing first is essential. Bite-Sized Interventions Have Lasting Impact: Simple 7-10 minute wellbeing exercises (like writing a gratitude letter) can produce measurable improvements lasting 6-12 months. These micro-interventions are designed for busy healthcare workers who want something that takes minimal time, provides immediate relief, and creates long-term benefits. The effects actually continue improving over time rather than fading. Wellbeing is Contagious - Both Ways: When 60% of a team engages in wellbeing interventions, even those who haven't participated show improvement through contagion effects. However, this works both ways - negativity and burnout also spread. Getting "enough" people engaged (not everyone) can create positive cultural shifts that lift the entire team. Meet Dr. Bryan Sexton: Bryan is the Chief Wellness Officer of Duke Health Integrated Practice and Director of the Duke Center for the Advancement of Well-being Science. After 30 years as a psychologist, psychometrician and investigator, he now works with leaders to assess and improve culture and work-force well-being. Bryan has conducted and published large studies and randomized controlled trials showing how to cause enduring improvements in the well-being of our workforce. He has authored over 100 peer reviewed publications, and his research instruments and well-being interventions have been translated and used in over 30 countries. A perpetually recovering father of four, he enjoys running, using hand tools on wood, pickleball with friends, and hearing particularly good explanations of extremely complicated topics. Don't miss this enlightening conversation!
If you're a high-achieving woman who looks confident on the outside but feels anxious, self-doubting, or never quite “good enough” on the inside…this episode is for you. In Episode 156, I'm joined by Ashley Emmons, a therapist who specializes in helping high-performing women manage performance anxiety, quiet negative self-talk, and actually believe they're capable of the goals they're chasing. Ashley is also a runner herself, which means she truly gets the mental gymnastics that come with training, racing, and constantly pushing for “more.” We talk about: Why confidence isn't something you're born with (and why that's good news) How performance anxiety shows up in runners and high-achievers What to do when negative self-talk hijacks your training or daily life Simple, practical tools to regulate anxiety in the moment How to start trusting yourself instead of constantly second-guessing This conversation is grounding, empowering, and packed with tools you can actually use—on the run and off. Jacked Granny Protein Bars have around 16 grams of protein, the perfect post-run snack or mid-afternoon fuel — go check out jacked-granny.com and use code RUNNERGIRL to save 10%. Don't forget to follow me on Instagram @runnergirldietitian
On today's episode, Rich Emmons joins Travis Ishida for a wide-ranging conversation on the NRL Hunter Podcast – from the evolution of competitive shooting organizations to the growth of hunter-style matches, the upcoming 2026 Rough Creek Hunter's Revenge in Glen Rose, TX, hunting experiences, new rules, and more! NRL HUNTER is a series of competitions for hunters by hunters. It brings ethical hunters together in an innovative, competitive format for new and seasoned hunters to learn about their gear, overall capabilities & limits, and about local hunting terrains. Hear more about the new hunter event in TX, hunting stories, new season rules, future ideas, and more on the NRL Hunter Podcast! Index: • 00:59 – Rich Emmon's Background • 13:19 – Birth of NRL Hunter • 17:57 – Back in the Game • 25:52 – Teams aspect of the Sport • 28:38 – Communication and Time Management • 40:35 – Rough Creek Hunter's Revenge • 46:36 – Weather in this Game • 49:53 – Hunting season recap • 1:29:48 – 2026 NRL Hunter Rules and Future Ideas • 1:50:00 – OGs and Innovation • 1:56:22 – Hunter Games • 1:58:55 – Closing and last remarks Links: • 2026 Rough Creek Hunter's Revenge - https://www.nrlhunter.org/matches/708ac037-8a27-44d0-8e9c-313c619c1283 If you enjoyed this podcast, make sure to subscribe to us on Soundcloud or iTunes for more episodes and write us a review! Share this episode with anyone interested in all things Hunting. Do you have questions, comments, or insight on the topics discussed today? Shoot an email to prforce@nrlhunter.org with Subject: “NRL Hunter Podcast S6 E2” Follow Us On: Website: https://nrlhunter.org/ iTunes: https://podcasts.apple.com/us/podcast/nrl-hunter-podcast/id1549731175 Soundcloud: https://soundcloud.com/nrlhunter Spotify: https://open.spotify.com/show/4iUZ7wGSFtvrcpzRNJWsWb?si=XrSdnol1QnGJRPmrZpHCdA&nd=1 FB Community Group: https://www.facebook.com/groups/nrlhuntercommunitygroup Instagram: https://www.instagram.com/nrlhunter/ YouTube: https://www.youtube.com/NationalRifleLeague Release date: 21 February 2026
Bryno has been down a rabbit hole and this is the culmination. 3 segments from this past Saturday's Fair Shake w/Brian Emmons. B3 is written directed and produced by Todd Lancaster, Mike DeCoursey, Brent Dalrymple and Brian Emmons and is a production of the Empulse Podcast Network. Thanks to our sponsors Justin Scherer and the Burkhart Insurance Agency, Golf Plus in Evansville, Fair Shake w/ Brian Emmons, Home and Harvest Realty and recorded at Red Bones Bar and Grill.
Here is segment 4 from Saturdays Fair Shake if you are an IU Football fan and like a little cheesy reminiscing.
The Claude Code renaissance is here.In today's episode, Nick Emmons from Allora reveals why Claude Code is about to explode, sharing master-level tips that separate good vibe coders from great ones.We break down context graphs, multi-agent workflows, Ralph Wiggum automation, and practical prompting strategies to level up your AI coding game.This is the next big thing in AI.We discuss:- Why Claude Code Is Dominating Right Now- Master-Level Tips: Good vs Great Vibe Coders- Context Graphs vs Context Windows Explained- How To Use Ralph Wiggum for Autonomous Coding- The Death of SaaS & Software's New Era- Multi-Agent Workflows & Parallel Instances- MCP Tools That Actually Matter- Why 2026 Is The Year of Agentic CodingTimestamps:00:00 Intro00:38 Claude Code's Viral Moment03:52 Context Graphs Breakdown07:43 Vibe Coding Tips & Tricks10:52 Commoditization of SaaS14:00 Hibachi, Trezor, YEET Ads15:00 Labor Market Impact15:07 Becoming A Master Vibe Coder19:15 Parallel Instances Strategy24:04 Speculative Economy Shift25:59 Git Workflows for Vibe Coding30:02 Kalshi, Halliday, infiniFi Ads31:05 Multi-Modal Coding Approach35:23 Allora Network Update37:08 AI x DeFi in 2026Website: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd...Podcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://www.x.com/robbie_rollupFollow Andy on X: https://www.x.com/ayyyeandyJoin our TG group: https://t.me/+TsM1CRpWFgk1NGZhThe Rollup Disclosures: https://therollup.co/the-rollup-discl
If you've done everything “right” and still feel anxious, disconnected, and like you're somehow failing…this one is for you.Dr. Jody and Grace Emmons unpack good girl conditioning burnout: how patriarchy, perfectionism, and people-pleasing can make high-achieving women look fine on the outside while quietly falling apart on the inside. Grace shares her own rock-bottom (including why she felt stuck in a toxic relationship) and the surprising moment that reignited her sense of aliveness.They also get practical about what it means to “wake up” again: intuitive vision, how intuition actually shows up (it's not one-size-fits-all), and why reconnection to yourself might be the most important antidote to the disconnection we're living in.In this episode:Why “doing it all” became the new impossible standardThe hidden cost of people-pleasing + perfectionismHow to tell intuition from anxious mental chatterFive ways intuition can communicate (and how to find yours)Spiritual connection without the pressure of organized religionWhy technology can deepen loneliness—and what to do instead---Links & Resources:• About | Forward with Grace: https://forwardwgrace.com/about• Forward with Grace | A Spiritual Consultancy: https://forwardwgrace.com/• Why Good Girl Conditioning Keeps Women Stuck | Psychology Today: https://www.psychologytoday.com/us/blog/self-made/202506/why-good-girl-conditioning-keeps-women-stuck• Podcasts | Forward with Grace: https://forwardwgrace.com/podcasts• Unlonely with Dr. Jody Carrington (show page) | Acast: https://shows.acast.com/everyone-comes-from-somewhereFollow Grace Here:@forwardwgrace@topangacanyonoasis Hosted on Acast. See acast.com/privacy for more information.
Interviewing Kyle Rittenhouse, Libby Emmons, Chloe Cole, A Congressman & Much More
A major education study found teachers give boys lower grades – but only when they know the student is a boy. Researchers from Switzerland compared anonymous national exams with teacher-graded tests and found the bias only appeared when the teacher knew the student was male. When school tests were graded blindly, boys performed as well as or better than girls. The findings suggest that a teacher's sexism against males, not student ability, is a larger factor in lower reported scores for boys and contributes to long term academic gaps that follow young males for the rest of their lives. Raw Egg Nationalist (AKA Charles Cornish-Dale) joins to speak about masculinity and saving boys from biased teachers. Just The News founder John Solomon & The Post Millennial EIC Libby Emmons discuss Hillary Clinton's malfeasance, the neo-feminist movement, and restoring womanhood in a modern world that seems hellbent on eradicating femininity. John Solomon is an award-winning investigative journalist and the founder of Just the News. He has previously worked at the Associated Press, The Washington Post, The Washington Times, and The Hill. Follow at https://x.com/jsolomonReports⠀Charles Cornish-Dale, also known as Raw Egg Nationalist, is the author of The Last Men: Liberalism and the Death of Masculinity and founder of Man's World Magazine. He is a best-selling author and co-founder of Kindred Harvest. Follow at https://x.com/Babygravy9⠀Libby Emmons is the editor-in-chief of The Post Millennial and Human Events. She covers culture, politics, and media with a focus on free expression and civil society. Follow at https://x.com/libbyemmons 「 SUPPORT OUR SPONSORS 」 • AUGUSTA PRECIOUS METALS – Thousands of Americans are moving portions of their retirement into physical gold & silver. Learn more in this 3-minute report from our friends at Augusta Precious Metals: https://drdrew.com/gold or text DREW to 35052 • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - https://kalebnation.com • Susan Pinsky - https://x.com/firstladyoflove Content Producer & Booking • Emily Barsh - https://x.com/emilytvproducer Hosted By • Dr. Drew Pinsky - https://x.com/drdrew Learn more about your ad choices. Visit megaphone.fm/adchoices
Guitarist, John-Angus MacDonald, of steadfast Canadian rock band, The Trews, joins us again on this episode of The Adamantium Podcast. We discuss their new album, The Bloody Light, the single “The Breakdown,” maturing as an experienced band, and working with the Emmons brothers of The Glorious Sons. We also talk about John-Angus' show, Next Generation Radio, and their own experience first winning a radio contest, playing on stage with Bruce Springsteen, opening for The Rolling Stones, and performing on Juno Beach in Normandy, France for the 80th anniversary of the D-Day invasion in front of veterans, Prince William, and the Canadian and French Prime Ministers.
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Sizzling fajitas, a packed lot, and a sea of chrome set the stage at Tailpipes and Tacos in Katy, Texas, where we dive into the heartbeat of car culture. We welcome Chase Murray to swap NHRA road stories and shine a light on sportsman drag racing—the data-driven, family-powered backbone that rarely gets the headlines but delivers the grit. From pit strategy and shared setups to the Emmons team's relentless note-taking, we get into how grassroots racers turn budgets and weather notes into round wins.We switch gears into a practical guide for building a car collection that's thoughtful and attainable. Theme before impulse, storage before car number two, and a real budget that includes maintenance, insurance, and tires you'll replace by age rather than wear. You'll hear why originality and paperwork matter for value, when reversible mods make sense, and how networking at shows unearths the best leads. Whether you're eyeing underloved driver-quality cars under ten grand or saving up for a single halo piece, a clear wish list beats adrenaline every time.Rounding it out, we put miles on the 2025 Subaru Forester Hybrid. Think all-wheel-drive confidence, a calmer ride, wide door openings, and a tablet-style interface that keeps the tech tidy. The hybrid's extra power, real-world low-30s mpg, and generous range make it a pragmatic daily that plays well with weekend car life. From kids in remote-controlled Power Wheels to a custom Bronco and a row of originals, the lot proves a simple truth: great car culture includes everyone, and the stories are as important as the specs.If you enjoy this kind of car talk—honest, hands-on, and community-driven—follow the show, share it with a friend, and leave a quick review. Your feedback helps more enthusiasts find us and keeps the engines warm for next time.Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---- ----- Want more In Wheel Time car talk any time? In Wheel Time is now available on Audacy! Just go to Audacy.com/InWheelTime where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12nCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Podcast, email us at info@inwheeltime.com
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This is one of Rachael's favorite episodes, ever — join Paul as he tells us about Cai Emmons's new book The Bells. Paul Calandrino is a playwright, educator, and actor based in Eugene, Oregon, where Cai and he lived until she died. Since she passed, he has been curating her literary legacy with the release of this book, and he is currently collecting her blog content into book form. Cai Emmons (1951-2023) was the author of seven novels and a story collection, Vanishing. The Bells, is her final novel. She held a BA from Yale University and two MFAs, one from New York University in film and the other from the University of Oregon in fiction. Before turning to fiction, Emmons wrote plays and screenplays. Winner of a Student Academy Award, an Oregon Book Award, and the Leapfrog Global Fiction Prize, and finalist for the Narrative, The Missouri Review, and the Sarton awards, she taught at a variety of institutions, most recently in the creative writing program at the University of Oregon. She died in 2023 from Bulbar-onset ALS, a fast-progressing form of the disease that had taken her voice. The Bells, which features a protagonist with ALS, has just been released by Red Hen Press. Her final years are also the focus of an award-winning documentary Vanishing: A Love Story, directed by Sandra Luckow. ✏️ Writing in the Junkyard Online Writing Retreat! Join us! http://rachaelherron.com/retreat
References & Affiliateshttps://www.allora.network
Most crypto AI is just speculation wrapped in infrastructure buzzwords.In this episode of AI Supercycle, we sit down with Nick Emmons from Allora Network and Danny Sursock from Archetype VC to cut through the hype and discuss what actually matters in crypto AI infrastructure.We discuss:- Speculative Assets vs. Real AI Solutions- Objective-Centric AI: The Intent Model for Models- The Right Benchmarks for Each Layer of the AI Stack- Why Decentralization Shouldn't Kill Functionality- DeFi Agents: Beyond Capital Formation- Allora's Mainnet Launch Timeline- The Shortest Path From Model Creation to Value CaptureTimestamps:00:00 Intro01:10 The Current State of Crypto AI 04:34 Speculative Assets vs Infrastructure That Actually Works06:55 Building Real AI Infrastructure 08:26 Hibachi Ad, Talus Ad09:10 Objective-Centric AI: Why Intent Models Change Everything14:21 The Right Benchmarks for AI (Stop Using the Wrong Metrics)19:26 Enso Ad, Recall Ad, Relay Ad21:26 The Economic Verifiability Model Explained25:38 Blending Web2 & Web3 AI Principles (What Works from Both)27:57 Decentralized vs Distributed: The Critical Difference30:17 Market Coordination in AI (How Value Actually Forms)32:27 Capital Formation Evolution in Crypto AI37:10 Coordination as the Real Value Driver39:33 Hyperfinancialization & AI Agents: The Convergence41:45 Allora Mainnet Update: When It's Actually LaunchingWebsite: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd...Podcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://www.x.com/robbie_rollupFollow Andy on X: https://www.x.com/ayyyeandyJoin our TG group: https://t.me/+TsM1CRpWFgk1NGZhThe Rollup Disclosures: https://therollup.co/the-rollup-discl
This week, Programming Director of The Roxy Theater Mike Emmons returns to the podcast to tell us about everything happening at The 2025 Montana Film Festival, which takes place from October 23rd through 26th at The Roxy Theater in Missoulal!
Do you ever feel like you're just floating through life? No goals, nothing specific that you're working toward or on, but you know you have something big left in you to offer the world?Grace Emmons, transformational coach and energy healer, is here to help.Her background combines both science and psychology, with a Bachelor of Science in bioengineering, and a master's from Columbia in psychology.She also earned her coaching certification through Columbia University's Spirituality Mind and Body Institute, led by well-known clinical psychologist Dr. Lisa Miller.Her life work is helping people connect with their intuition to guide their goals:In this episode we talk:+ Understanding and respecting your own productivity cycle+ Embracing different seasons in life+ Finding your purpose after becoming a mom+ Expanding your vision of what's possible+ Learning to be intuitively guided+ Are we destined for a collective awakening as it relates to American politics?Find out what your Intuitive Archetype is with Grace's quiz, here, and if you'd like to sign up for The Overflow, an exclusive membership for the woman ready to rise as her highest self, use coupon code GIFT1MONTH for 1 month off!
Even CNN was forced to admit crime in DC dropped by 17% in the days after Trump deployed the National Guard, with 46% fewer robberies, 83% lower carjackings, and ZERO murders since August 13. Now residents of Chicago are begging for Trump to save their city too. Danielle Carter-Walters, a local fitness gym owner, believes the President is listening: in a recent interview, he referred to “beautiful African-American ladies” requesting National Guard assistance to fight violent crime and gang activity in their streets. Danielle Carter-Walters is the owner of UAgainstU Fitness and vice president of Chicago Flips Red. Find more at https://uagainstufitness.com George Papadopoulos is an author, Newsmax contributor, and former advisor to Trump's 2016 campaign. Simona Mangiante is a lawyer, fashion designer, and TV host. George is the author of “Deep State Target.” Follow at https://x.com/GeorgePapa19 and https://x.com/simonamangiante Libby Emmons is the editor-in-chief of The Post Millennial and Human Events, based in NYC, covering cultural and political issues. Follow at https://x.com/libbyemmons 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at https://drdrew.com/sponsors • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's program: Libby Emmons, Editor-in-Chief for The Post Millennial, offers insight into the motivation behind the shooter who attacked the Catholic School children in Minneapolis. Ron Estes, U.S. Representative for Kansas's 4th District,
Your neck is the highway from your brain to your body, and one small instability (even if you don't feel it) can create a whirlwind of issues in your body below it: from low energy to gut issues, hip or knee pain, a weakened immune system, poor sleep, bad moods and so much more. But what no one talks about is how you're likely dealing with this silent neck problem and how one simple movement or adjustment can correct this whole cascade of events that's slowly strangling the health and viltality out of your body. TOPICS DISCUSSED IN THIS EPISODE: The role of neck and nerve function in gut health, stomach acid and enzyme production, gut motility and leaky gut How neck misalignment (C1 instability) creates pain down below How to make treatments and adjustments last Genetic factors weakening your connective tissues Complimentary therapies to stiffen ligaments so your adjustments and joints hold Practical steps to give to your own health care providers More from Erin Doppelt: Instagram: @drryanemmons Clinic Website: atlaspaicentre.com C1 Course for Professionals: clinicalupgrade.ca Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube
In this sponsored episode of Power House, Diego chats with Elizabeth Emmons, the Chief Marketing Officer of Radian, to give a behind-the-scenes look into Radian's vision for affordable and sustainable homeownership. Elizabeth tackles the challenges and misconceptions around the home-buying process and explains how Radian's wide range of products, from mortgage insurance to real estate services, all work together to support home buyers. Here's what you'll learn: Why private mortgage insurance is a game-changer for first-time buyers How Radian's diverse offerings support a holistic approach to homeownership The role of trust and collaboration in building lasting customer relationships Why breaking down homeownership barriers is more urgent than ever Radian's vision for the future is all about creating possibilities for a place to call home Related to this episode: Radian Elizabeth Emmons | LinkedIn HousingWire | YouTube Enjoy the episode! The Power House podcast brings the biggest names in housing to answer hard-hitting questions about industry trends, operational and growth strategy, and leadership. Join HousingWire president Diego Sanchez every Thursday morning for candid conversations with industry leaders to learn how they're differentiating themselves from the competition. Hosted and produced by the HousingWire Content Studio. Learn more about your ad choices. Visit megaphone.fm/adchoices
Grace Emmons, intuitive coach and energy healer, shares her journey from corporate biotech to spiritual entrepreneurship and reveals how women can tap into their feminine power to create aligned, abundant lives. Grace shares her framework for spiritual transformation, guiding women to expand their vision, reframe limiting beliefs, and activate their intuition through energy healing practices.For those skeptical about remote energy healing, Grace provides a scientific perspective, comparing Reiki's non-local effects to quantum mechanics and Einstein's "spooky action at a distance." She empowers listeners with a simple, accessible practice of connecting with nature to reset their nervous system and ground their energy field.Whether you're contemplating a career change, seeking to understand your intuition better, or simply curious about energy healing, this conversation offers practical wisdom for creating an aligned, abundant life. Connect with Grace Emmons: https://forwardwgrace.com/Grace on Instagram:https://www.instagram.com/forwardwgrace/Grace's quiz to find your intuition type: https://forwardwgrace.com/quiz Connect with Sabrina:https://www.instagram.com/Sabrina_Soto/www.SabrinaSoto.com
Today On With Mario Lopez – Actress and musician Aubrey Anderson-Emmons joins us to talk new EP, touring, acting and more! Plus, back to school life hacks in Courtney's Corner, a new must-see documentary recommendation, the latest buzz and more!See omnystudio.com/listener for privacy information.
I sit down with transformational coach and energy healer Grace Emmons—and wow, what a ride. We dive into:How Grace went from six-figure pharma consultant to intuitive healer and spiritual entrepreneurThe rock-bottom moment that cracked her wide open—and led to her first Reiki sessionFollowing intuitive nudges without having any of it make logical senseHow pregnancy catalyzed a major career pivot (and what it's like to walk away from a $300K job with zero safety net)My own messy, sacred rebirth after hitting rock bottom in my marriage and leaving religion behindThe powerful intersection of feminine energy, motherhood, and building an intuitive life and businessHow to trust yourself when society says don't you dareWhy intuition is never loud, logical, or linear—but always life-changing✨ Take Grace's Free Intuition Archetype Quiz Want to know how your intuition speaks to you? Take Grace's free quiz and discover your personal intuitive style:
In this episode, we sit down with Grace Emmons, Transformational Coach, Energy Healer, and CEO of Forward with Grace, as well as founder of the serene Topanga Canyon Oasis. Grace blends science and soul and helps high-achievers —entrepreneurs, creatives, and leaders — align with their inner truth and unlock a new era of thriving.What we cover:How to know when you're in or out of alignmentWhat your inner guidance system is and how to actually listen to itThe difference between fear, anxiety, and intuitionThe role of nervous system regulation in personal transformationA breakdown of Spiral Dynamics and how it applies to growthHow to navigate relationships with people at different consciousness levelsEmbracing your natural cycles to live a gorgeous lifeGrace's deeper mission and what she feels she's truly here to doDiscover your Intuitive Archetype with Grace's quiz! Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAConnect with Grace:Instagram: @forwardwgrace Website: www.forwardwgrace.com It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
Fitness mit M.A.R.K. — Dein Nackt Gut Aussehen Podcast übers Abnehmen, Muskelaufbau und Motivation
Was, wenn Dein Körper nachts heimlich gegen Dich arbeitet? Wenn Du abnehmen oder Muskeln aufbauen willst – aber der Fortschritt bleibt aus –, dann liegt es vielleicht nicht an Deinem Training oder Deiner Ernährung. Sondern an Deinem Schlaf.In dieser Folge erfährst Du:Warum schon eine Stunde weniger Schlaf Deinen Fettabbau torpedieren kannWie Schlafmangel Deinen Hormonhaushalt sabotiert – und Dich hungriger machtWas die Wissenschaft über Muskelabbau durch schlechten Schlaf sagtUnd welche 13 praxiserprobten Strategien Du ab heute umsetzen kannst, um erholsamer zu schlafen und Deinem Körper beim Regenerieren, Wachsen und Verbrennen zu helfenAußerdem: Warum Temperatur eine geheime Superkraft beim Schlaf ist – und was Mark persönlich verändert hat, um 10 % mehr Tiefschlaf herauszuholen.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Erwähnte Tools:Hinweis: Wenn Du eines der Tools kaufen möchtest, kannst Du etwas Geld sparen, indem Du das jeweilige Angebot für Podcasthörer nutzt.Eight Sleep: bis 350 € Rabatt*Whoop: 1 Monat kostenlos*Melatonin: Melaform 1,5 Mg+ FormMed (5 € geschenkt für Neukunden: "mark5")Earbuds: Soundcore Sleep A20*Quellen:Nedeltcheva et al. (2010). Sleep curtailment is accompanied by increased intake of calories from snacks. Am J Clin Nutr, 91(1), 155–162.Nedeltcheva et al. (2010). Insufficient sleep undermines dietary efforts to reduce adiposity. Ann Intern Med, 153(7), 435–441.Spiegel et al. (2004). Sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite. Ann Intern Med, 141(11), 846–850.Spaeth et al. (2013). Effects of experimental sleep restriction on weight gain, caloric intake, and meal timing in healthy adults. Sleep, 36(7), 981–990.Leproult & Van Cauter (2011). Effect of 1 week of sleep restriction on testosterone levels in young healthy men. JAMA, 305(21), 2173–2174.Van Cauter & Plat (1996). Physiology of growth hormone secretion during sleep. J Pediatr, 128(5 Pt 2), S32–S37.Kräuchi & Wirz-Justice (2001). Circadian rhythm of heat production, heart rate, and skin and core temperature under unmasking conditions. Am J Physiol Regul Integr Comp Physiol, 283(3), R819–R829.Okamoto-Mizuno & Mizuno (2012). Effects of thermal environment on sleep and circadian rhythm. J Physiol Anthropol, 31, 14.Walker, M. (2017). Why We Sleep: Unlocking the Power of Sleep and Dreams. Scribner.Heller et al. (2010). Temperature regulation and sleep. In: Principles and Practice of Sleep Medicine (5th ed.), pp. 292–304.Emmons & McCullough (2003). Counting blessings versus burdens: An experimental investigation of gratitude and well-being in daily life. J Pers Soc Psychol, 84(2), 377–389.Kaimal et al. (2016). Reduction of cortisol levels and participants' responses following art making. Art Therapy, 33(2), 74–80.St-Onge et al. (2016). Effects of diet on sleep quality. Adv Nutr, 7(5), 938–949.Khalsa et al. (2003). A phase response curve to single bright light pulses in human subjects. J Physiol, 549(3), 945–952.***Shownotes und Übersicht aller Folgen.Trag Dich in Marks Dranbleiber Newsletter ein.Entdecke Marks Bücher.Folge Mark auf Instagram, Facebook, Strava, LinkedIn. Hosted on Acast. See acast.com/privacy for more information.
In this episode, I welcome Grace Emmons, a transformational coach and energy healer. Together, we delve into the importance of intuition, aligning with one's true purpose, and the power of cyclical living. Grace shares her personal journey of overcoming burnout and how she embraced her intuitive gifts to lead a fulfilling life. Key Moments: Grace's Intuitive Awakening and Transformation Practical Steps to Unlocking Intuition Creating a Purposeful and Energetically Aligned Life Understanding Your Intuitive Archetype The Power of Cyclical Living Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @forwardwgrace Free Energy Cleanse Bundle | CHECK IT OUT HERE FInd Out Your Intuitive Archetype Quiz | CHECK IT OUT HERE Website | forwardwgrace.com This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
Connect with Grace Emmons here: Her instagram: https://www.instagram.com/forwardwgrace/ Enjoy Her Membership & Free Month Coupon: The Overflow - An exclusive membership for the woman ready to rise as her highest self—guided by intuition, rooted in growth, and overflowing with purpose and well-being. Coupon Code: GIFT1MONTH for 1 month off – https://forwardwgrace.com/the-overflowJoin my Beautiful Community Membership here: https://www.solin.stream/pernilla
Nancy Deis NDSU Ext. Emmons Co.
Episode 200! And for this special episode, I've travelled to London to interview Prof. Guillermo Rein and Dr Matt Bonner on a piece of research carried out at Imperial College London, with the experiments performed in our laboratory at the ITB.In this episode, we discuss the concept of flammability of the building facades and how this flammability is assessed with different testing methods available in the world. You could argue that every country has their own method, and in some cases, they use those methods even with varying criteria of acceptance. Even though the methods are as different as they can be, they all claim they test for fire safety of the external façade and are used as the basis for local regulatory regimes. Knowing that so many methods exist, we approached this with a question: Will they agree on ranking different facades? Will they show us the same results, or will each show us something else? And this question is inspired by Prof. Howard Emmons, who in 1968 went into a similar endeavour with building materials. Back then, Emmons said:“Such profound disagreement between serious attempts to measure combustibility points out better than any argument that we really don't know what we are talking about when we say, ‘this is more combustible than that'; ‘this is a more safe building material than that'”.In this podcast episode, we discuss a series of 25 experiments: testing five facades, two ETICS and three rainscreen facades with a varying degree of use of combustible materials. All the material combinations were built by us in the same way, and then assessed using five test standards: The Polish method PN-B-02867, The international screening method ISO 13785-1 (smaller corner configuration), The German method DIN 4102-20, The American method NFPA 285, also used globallyand the British BS 8414, also highly influential over the world and the basis for the new harmonised EU approach.We go into the background and rationale of the experiments, an overview of the testing methods as well as into qualitative and quantitative findings of the study.Once the paper is published, I will update the shownotes with a link here :)For now, you may also want to revisit previous episodes of Fire Science Show discussing the fire safety of facades – It all started with episode 4 with Matt Bonner: https://www.firescienceshow.com/004-facade-fires-and-ai-with-matt-bonner/An overview of current Issues with Eleni Asimakopoulou: https://www.firescienceshow.com/124-advancements-in-fire-safety-of-facades-with-eleni-asimakopoulou/And some interesting facts about SBI method with Rudolf van Mierlo (and their development of façade testing method): https://www.firescienceshow.com/140-development-and-implementation-of-the-sbi-test-with-rudolf-van-mierlo/This research was funded by The Berkeley Group. The experimental part was performed at the Building Research Institute ITB, with a group of tests with the Polish method performed as part of our statutory research NZP-130.Thank you for being with the Fire Science Show for 200 episodes! Huge shoutout to the OFR for enabling this project and allowing me to share insights like this with all of you in an open-access repository!!!----The Fire Science Show is produced by the Fire Science Media in collaboration with OFR Consultants. Thank you to the podcast sponsor for their continuous support towards our mission.
In this episode, Libby Emmons, editor-in-chief of The Post Millennial, shares her journey from the theater world to journalism, discussing the evolution of storytelling and the challenges of creating art in today's climate. She reflects on her life in West Virginia, the impact of technology on youth, and the importance of credibility in news. Emmons also offers practical advice for personal growth and navigating life's challenges. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. See omnystudio.com/listener for privacy information.
WE TURN 100 TODAY!
Magntizing Miracles - How Women Can Reclaim Spirituality and Empower Themselves with Grace EmmonsI'm so excited to share today's episode with you all as I got to have a truly inspiring conversation with one of my favorite humans - Grace Emmons! Grace's energy and essence just exudes warmth and radiates love and light - she truly feels like golden sunshine to listen to and be around!I wanted talk about spirituality on this season, as for me, spirituality that has slowly - after a lot of healing post the religious trauma I have from being raised in a cult - been re-becoming a deeply foundation piece to who I am and how think + be.And I wanted to have today's conversation with Grace as I couldn't think of a better person than someone with degrees in both bioengineering and psychology who yet is also a Reiki master and one of the most deeply spiritual person I know! I personally feel she did such a beautiful job speaking to who/what is god/source, how do we work with them, and sharing her own relationship through a truly moving and inspiring story! I hope you get as much out of the episode as I did! xxWe Chat:-God and Spirituality-Conceptualizing ‘God'-Grace's belief system in action-Grace's miraculous story with her wedding rings-The power of asking for guidance-What is prayer for-Why do bad things happen to good people-The power of perspective -The purpose of the Age of Aquarius-Kabbalah: what is it and why is it powerful-Living as a conduit-Our capacity to receive determines our capacity to give-Realizing people aren't our source and learning how to receive from source-We are whole - healing is coming back to a remembrance of that-What is reiki and how does it work-A Reiki Prayer You Can Use to Connect to Source-Universal truths vs different schools of thoughtWhere to Find Grace:Grace's WebsiteGrace's IGGrace's Free MeditationMy Instagram: @jordanlaurelle - come say hi!For coaching inquiries: jordanlaurellecoaching@gmail.com or book a discovery call HERE.Book a One-Time 75 Minute Call HERE.Sign Up for my Email List HERE.
Ever feel like no matter what you do, it's never enough? Like you breeze past your successes and fixate on what went wrong? You're not alone, and today, we're tackling that sneaky little cognitive distortion: discounting the positive. In this episode, we break down why so many physicians downplay their wins and how this mindset fuels burnout. More importantly, we'll give you practical, science-backed strategies to flip the script and start celebrating your victories—big and small! ✨ What You'll Learn Today: ✅ Why your brain is wired to focus on the negative (and how to retrain it!) ✅ The power of affirmative reflection—why asking “What went well today?” is a game-changer ✅ How writing down wins shifts your mindset and builds resilience ✅ The magic of peer support—why celebrating together makes all the difference ✅ How shifting from “I failed” to “I learned” can transform the way you see challenges We even bring in a Super Bowl-worthy mindset shift (thanks, Jalen Hurts!) to show how elite performers use self-reflection to come back stronger.
Grace is a certified Transformation Coach, Energy Healer, CEO of Forward with Grace and founder of Topanga Canyon Oasis. Her unique methodology blends her background in bioengineering, psychology, and spirituality, empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns. Through her approach, Grace's clients unleash their innate potential, discover balance and fulfillment, and connect with themselves in new, powerful ways, to achieve their biggest goals with ease. Her expertise has been trusted by over 150 leading companies, including Unilever, Revolve, LiquidIV, Dermalogica, SoulCycle, and Talkspace. In this episode, we chat about little Grace - what she was like as a kid and how she gravitated towards healing work at a young age, how a reiki session was a huge catalyst for healing and growth and how it ultimately led her to take the leap and start her business, what it's looked like for her to integrate her brains and brilliance with energy work and intuition to make it more accessible to people, how she juggles her time as a mama and business owner - and the things she's wrestled with in order to get the support she needs to do it all, and so much more! To learn more about Grace Emmons and the resources mentioned in this episode, visit the show notes. Follow Me On: Facebook Instagram
Grace Emmons is a certified Transformation Coach (from Columbia University's Spirituality Mind and Body Institute led by clinical psychologist Dr. Lisa Miller), Energy Healer, CEO of Forward with Grace, and founder of Topanga Canyon Oasis. Her unique methodology blends her background in bioengineering (B.S. in Bioengineering USC), psychology (M.A. in Clinical Psychology from Columbia University), and spirituality (Reiki Master Teacher), empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns. Through her approach, Grace's clients unleash their innate potential, discover balance, connect with themselves in new, powerful ways, and achieve their biggest goals with ease. Her expertise has been trusted by over 150 leading companies, including Unilever, Revolve, LiquidIV, Dermalogica, SoulCycle, and Talkspace.FREE Empower Mindset Bundle: https://forwardwgrace.myflodesk.com/energy - This bundle is thoughtfully selected & designed to quickly shift your mindset in response to a challenge. Move from feeling stuck and uncertain to feeling confident, empowered and ready to take on the world. 6-Month Group Container, Pure Gold: https://forwardwgrace.com/puregold-invite - Launching February 3rd is an exclusive group container + intimate tribe of heart-led high achieving women craving to show up in their fullest expression, heal their energy, and continue to rise in their lives, careers, relationships and wellbeing.Links:https://forwardwgrace.com/ and https://www.topangacanyonoasis.com/Instagram: https://www.instagram.com/forwardwgrace/https://www.instagram.com/topangacanyonoasis/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Libby Emmons joins the show to talk Kamala, Thanksgiving, Canada and more! Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
In this episode, Grace Emmons takes us on an inspiring journey from her early fascination with spirituality and nature to a profound career shift from biomedical engineering to studying spiritual psychology. Alongside Grace, we dive into the science of energy healing and the incredible ways spiritual experiences can actually shape our brain. Have you ever wondered how a sense of connection can impact brain waves or why traditional healing practices like Reiki and the Chakra system are still so relevant today? Grace shares her personal journey through Reiki, moving from student to Reiki Master Teacher, and reveals how following her intuition transformed her life path. As we explore the science behind spirituality, we dig into the limitations of the scientific method when it comes to ancient healing practices. We discuss how a blend of science, self-care, and deep alignment can help us live in harmony with our highest purpose. This episode is packed with insights on breaking through limiting beliefs, trusting intuition, and even harnessing synchronicity. Tune in to discover how to connect with your inner power, live in alignment with your true purpose, and find a balance between individualism and connection to something greater. What might change in your life if you fully trusted your intuition? Let's explore the possibilities together! Ways to Connect With Grace: Websites: https://forwardwgrace.com/ and https://www.topangacanyonoasis.com/ FREE Thrive Masterclass: https://forwardwgrace.myflodesk.com/thrive-class - This masterclass is designed to help you thrive in life, business, relationships and health. Instagrams: https://www.instagram.com/forwardwgrace/ and https://www.instagram.com/topangacanyonoasis/ About Grace: Grace Emmons is a certified Transformation Coach (Columbia University), Energy Healer, CEO of Forward with Grace and founder of Topanga Canyon Oasis. Her unique methodology blends her background in bioengineering (B.S. in Bioengineering USC), psychology (M.A. in Clinical Psychology from Columbia University), and spirituality (Reiki Master Teacher), empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns. Through her approach, Grace's clients unleash their innate potential, discover balance and fulfillment, connect with themselves in new, powerful ways, and achieve their biggest goals with ease. Her expertise has been trusted by over 150 leading companies, including Unilever, Revolve, LiquidIV, Dermalogica, SoulCycle, and Talkspace.
Mama, a Lily behind you. 'Modern Family' star Aubrey Anderson-Emmons is all grown up, and she's spilling the tea on reboot rumors surrounding the iconic sitcom. Plus, why did the 'Modern Family' spin-off starring Cam and Mitch fall through? And Aubrey reflects on her experience as a child star. Learn more about your ad choices. Visit megaphone.fm/adchoices
After the incredibly biased debate on Tuesday, ABC has been under fire for endlessly "fact"-checking Trump, while letting Kamala's many lies get a pass. Libby Emmons of The Post Millennial offers her perspective and discusses Trump's prospects for narrowing his gap with women. Become a member at members.charliekirk.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.
Grace talks to Libby Emmons about the presidential election, the media and a Trump vs. Harris debate. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
Libby Emmons, editor at The Post-Millennial and Human Events, joins Jen Horn and Katie Gorka to share her journey from theater artist to conservative journalist. She discusses the shift in the theater world towards gender ideology and the decline of objective merit-based considerations. They talk about storytelling, the lack of conservative representation in the arts, the importance of funding long-form storytelling, the need for conservatives to support artists, and current news stories such as the SAVE Act and speculation about Obama as VP.Support the show: https://www.sebgorka.com/See omnystudio.com/listener for privacy information.