Podcast appearances and mentions of sherry torkos

On this MADM, Sherry Torkos, B.Sc.Phm., R.Ph. is sharing about the effects of sugar, monitoring our intake, and the use of berberine phytomsome. I hope you will listen and share. Sponsor: Fuqua's Southern Soul Food

On tonight's show, I have Sherry Torkos, B.Sc.Phm., R.Ph. to discuss the use of berberine phytosome as a natural alternative to other weight loss drugs. Sherry is a distinguished pharmacist, accomplished author, and dedicated health advisor with a profound commitment to preventive healthcare. Sherry graduated with honors from the Philadelphia College of Pharmacy and Science in 1992. Her expertise lies in integrating conventional and complementary therapies for optimal health and disease prevention. She has received several national awards for providing excellence in patient care. As a leading health expert, she has delivered hundreds of lectures to medical professionals and the public. Sherry is frequently interviewed by radio and TV talk shows throughout North America and abroad on health matters. She is the author of 18 books and booklets, including The Canadian Encyclopedia of Natural Medicine, Saving Women's Hearts, and The Glycemic Index Made Simple.

Pharmacist Sherry Torkos separates the fact and fiction and breaks down the science of berberine.

Pharmacist Sherry Torkos separates the fact and fiction and breaks down the science of berberine.

Kim Bright, a former actress, model, professional chef, and restaurateur has counseled over 15 thousand people in wellness and nutrition. She became a respected expert in super-foods. Kim founded Brightcore Nutrition 27 years ago. Today, we will talk about KIMCHI (an ancient Asian fermented food--it is not named after Kim but she has turned it into a convenient supplement.) Click here to read more of what Kim has to teach us about fermentation and Kimchi and access studies we discuss. The exclusive special offer for HBN listeners: Buy 2 bottles of 'Kimchi One' and Get 1 FREE. (60-day 100% money back guarantee.) The special is NOT available online or in stores. Call now at (888) 958-5331. Also receive a bottle of Vitamin D3 as a free gift with your order.  My second guest is Sherry Torkos, a pharmacist, author, and health expert who integrates conventional and complementary therapies to optimize health and prevent disease. Sherry is frequently interviewed by radio and TV talk shows around the world. She is the author of over 18 books and booklets including “Saving Women's Hearts”, Sherry joins us today to discuss Women's Heart Health. We discuss Kyolic Aged Garlic and her 7 Simple Strategies to Save Your Heart We briefly discussed this book: Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life  

Welcome to this episode of The Tonic, terrestrially broadcast on January 29 and 30, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we

Alex and Shane chat about Lucy's first sleepover, what beloved thing they'd give up if they had to, and groin injuries.   Holistic pharmacist and author Sherry Torkos discusses medicine cabinet must-haves, and how we can help keep our bodies and immune systems strong during these trying times.   Listener questions are answered in the mailbag segment, hitting topics like panemic parenting, ageing, imaginary friends, "faking it," and so much more!   . . . . . . . . . . . . . . . . . . . . . . . . . .   This episode is proudly supported by:   Tru Earth - save 10% off of Tru Earth's powerful, and eco-friendly products (the laundry detergent strips & surface cleaner are our favourites!) by using the promo code THISFAMILYTREE10 when you visit https://www.tru.earth/?utm_source=SOCIAL&utm_medium=PODCAST&utm_campaign=INFLUENCER&utm_term=ThisFamilyTreePodcast   Mini Mioche - use promo code THISFAMILYTREE15 at www.minimioche.com for 15% off of your ethically made, organic, and sustainable kids' apparel.   Bravado Designs - Use promo code THISFAMILYTREE20 for 20% off of what will become your favourite nursing bra at www.bravadodesigns.com, or try their new Everyday Collection (not nursing bras - no clips) at ca.bravadodesigns.com.   Seedlip - Go to www.seedlipdrinks.com or www.seedlipdrinks.ca, and use promo code THISFAMILYTREE10 for 10% off the world's first nonalcoholic spirit!

Menopause can be a challenging time for most women but we're happy to see more and more options than ever when it comes to managing our health and symptoms. From hormones to herbs, vitamins, and other holistic options, we are finally being given solutions. Prior to a few years ago, the treatment of menopause was very medical based. Our doctors were happy to write us a script for hormones, antidepressants, and sedatives. Only in the past 10 years or so have lifestyle measures and natural therapies become embraced, accepted, and utilized giving us more options based on our needs and our comfort level. Our guest today is Sherry Torkos, a holistically oriented pharmacist, health writer and a woman in menopause. Sherry takes us through the benefits of Red Clover and how Promensil uses it to help alleviate some of the worst of our menopause symptoms. Promensil is a safe and effective way to treat menopause symptoms. Not only does it help reduce vaginal dryness, hot flashes, night sweats, sleeplessness, lack of concentration, but it also helps reduce the risk of osteoporosis so commonly seen in menopausal women. Tune in!

Lisa is joined by  Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist, former fitness instructor and author of, “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease."  Sherry says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques. The pandemic has certainly caused a lot of change in our lifestyles, including a big one: Not moving as much and indulging in at-home comfort foods. Working from home, limiting travel and simply not having very many places to go or people to see has made weight management a much harder hurdle to clear even for the relatively healthy person. Torkos says there are four things we can do to reverse this sedentary trend in our current “slower paced” lifestyle with: 1) Quick exercise routines for sedentary days; 2) Adding a prebiotic to your probiotic to suppress appetite and reduced abdomen fat; 3) Using the Glycemic Index (GI) when making menus; and 4) Gaining more sleep to lose more weight. This interview with Sherry Torkos is perfectly timed with spring upon us, as many people are looking to find simple ways to shake off the extra pandemic pounds. Bio and media samples here: https://pitchpublicitynyc.com/experts/sherry-torkos/

This week Samantha chats with pharmacist, author, certified fitness instructor and health enthusiast Sherry Torkos. She's a frequent guest on radio and TV shows throughout North America where she discusses a range of health matters. Sherry is passionate about integrating conventional and complementary therapies to optimize health and prevent disease. In partnership with The Clorox Company, a leading multinational manufacturer and marketer of consumer and professional products.   To learn more about The Fit Fatale click HERE To learn more about Sherry Torkos click HERE To connect with Samantha click HERE To connect with Sherry click HERE To subscribe to Samantha's newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

This week Samantha chats with pharmacist, author, certified fitness instructor and health enthusiast Sherry Torkos. She's a frequent guest on radio and TV shows throughout North America where she discusses a range of health matters. Sherry is passionate about integrating conventional and complementary therapies to optimize health and prevent disease. In partnership with The Clorox Company, a leading multinational manufacturer and marketer of consumer and professional products. To learn more about The Fit Fatale click HERE To learn more about Sherry Torkos click HERE To connect with Samantha click HERE To connect with Sherry click HERE To subscribe to Samantha's newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE

Ellen Kamhi talks with Sherry Torkos, a holistic pharmacist, former fitness instructor and author of “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease,” who says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques. Sherry Torkos will share with us four ways to reverse this sedentary trend in our current “slower paced” lifestyle. www.sherrytorkos.com

Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist, former fitness instructor and author of, “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease,” says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques. The pandemic has certainly caused a lot of change in our lifestyles, including a big one: Not moving as much and indulging in at-home comfort foods. Working from home, limiting travel and simply not having very many places to go or people to see has made weight management a much harder hurdle to clear even for the relatively healthy person.Sherry is here with help. She tells Dr. Wendy exactly what we need to do to live a better lifestyle. Take a listen to the interview!

Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist, former fitness instructor and author of, “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease,” says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques. The pandemic has certainly caused a lot of change in our lifestyles, including a big one: Not moving as much and indulging in at-home comfort foods. Working from home, limiting travel and simply not having very many places to go or people to see has made weight management a much harder hurdle to clear even for the relatively healthy person. Sherry Torkos will share with us four ways to reverse this sedentary trend in our current “slower paced” lifestyle. Sherry returns to Late Night Health to visit with Mark Alyn.

Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist, former fitness instructor and author of, “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease,” says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques. The pandemic has certainly caused a lot of change in our lifestyles, including a big one: Not moving as much and indulging in at-home comfort foods. Working from home, limiting travel and simply not having very many places to go or people to see has made weight management a much harder hurdle to clear even for the relatively healthy person. Sherry Torkos will share with us four ways to reverse this sedentary trend in our current “slower paced” lifestyle. Sherry returns to Late Night Health to visit with Mark Alyn.

Alex and Shane chat about belching, taxes, book clubs, Shane's birthday party reveal, Lucy's desire for a puppy, and whether we do what's "best" for our children.    Psychotherapist and powerhouse behind Our Mama Village, Jess VanderWier, discusses keeping our cool as parents, the importance of apologizing, the pressure on new moms, telling secrets, and raising kids who feel confident to ask questions.   Holistic pharmacist Sherry Torkos discusses her holistic approach to health, re-engaging in life after the pandemic, and how people can ensure their own safety going forward.    Listener questions are answered in the mailbag segment, hitting topics like weekly goals, overrated cultural phenomena, favourite lockdown activities, human representation in an alien invasion (lol), and if we give relationship advice to friends.   . . . . . . . . . . . . . . . . . . . . . . . . .    This episode is proudly supported by:   The Dove Self Esteem Project is the worlds largest provider of self-esteem education. Dove has partnered with educators around the world to provide evidence-based printable resources to help young girls and boy’s reach their full potential. You can find those at https://bit.ly/36FQxbd   Clorox On-The-Go Disinfecting Wipes - Purchase the convenient and effective Clorox On-The-Go Disinfecting Wipes to kill 99.99% of bacteria and viruses at your local Walmart, grocery store, or on Amazon!   Mabel's Labels - start customizing your very own labels (which are not only cute, but laundry, dishwasher and microwave safe!) at www.mabelslabels.ca, and use the code THISFAMILYTREE15 for 15% off! They deliver internationally, and offer free shipping in Canada and the US.   Mini Mioche - use promo code THISFAMILYTREE15 at www.minimioche.com for 15% off of your ethically made, organic, and sustainable kids’ apparel.   Hello Bello - for 30% off of your first plant-based diaper and wipes bundle, use promo code THISFAMILYTREE30 or click the following link: https://hellobello.ca/products/diaper-bundle?discount=thisfamilytree30&utm_source=familytree&utm_medium=podcast&utm_campaign=30off (Canadian listeners only).   Bravado Designs - Use promo code THISFAMILYTREE20 for 20% off of what will become your favourite nursing bra at www.bravadodesigns.com, or try their new Everyday Collection (not nursing bras/no clips/for all womxn) at ca.bravadodesigns.com.   Seedlip - Go to www.seedlipdrinks.com or www.seedlipdrinks.ca, and use promo code THISFAMILYTREE10 for 10% off the world’s first nonalcoholic spirit!   My Brest Friend - Buy the #1 choice of nursing pillow by moms and lactation consultants, at www.buybuybaby.com, www.target.com, www.walmart.com, and www.babylist.com! 

On today's episode we are talking about re-engaging in everyday life and the germ fighting habits that are going to go with it, plus how to support ourselves holistically through it all. To help guide us through this Sherry Torkos is here. She is a pharmacist, author, and health expert with a passion for prevention.     Her philosophy is to integrate conventional and complementary therapies to optimize health and prevent disease.  Sherry has won several national pharmacy awards for providing excellence in patient care. Sherry has authored 18 books and booklets, including The Canadian Encyclopedia of Natural Medicine, Saving Women’s Hearts, and The Glycemic Index Made Simple. For more information visit, www.sherrytorkos.com   Today's episode is brought to you by Clorox On-The-Go Disinfecting Wipes!   Convenient and perfect for cleaning and disinfecting multi-surfaces while you are on the go.  These disinfecting wipes are bleach-free and kill 99.99% of bacteria and viruses. The conveniently sized pouch is perfect to keep in cars, purses, at work and even when you travel. Built for on-the-go, these wipes clean with just a wipe  or-touch for immediate disinfecting. Clean and protect   multiple surfaces while on the go with the new wipes,   available in both a 15 count and 30 count pack.    Use them on all sorts of surfaces like Cell Phones  Door handles  Light switches  Laptops  Recycling bins  Microwave exteriors • Fridge exteriors • Windows  Stovetop exteriors  Weights and gym equipment and more. Clorox On-The-Go Disinfecting Wipes! 

My guest today, Sherry Torkos, is a holistic pharmacist and leading health expert who has delivered hundreds of lectures to medical professionals and the public around the world. She has won several national pharmacies awards for providing excellence in patient care and is the author of 18 books. Her philosophy is to integrate conventional and complementary therapies to optimize health and prevent disease. Her journey will inspire and empower you to never stop searching for answers when you know something is wrong and be your own health advocate. I'm so excited to welcome the one and only Sherry Torkos to The Inner Circle. Let's start! WHAT YOU'LL HEAR IN THIS EPISODE: 6:24 - We start with a little of Sherry's life, the challenges of getting pregnant. 10:04 - We talk about Sherry's childhood, the issues raised during her youth, and the horrible experience she had to endure. 19:17 - Sherry address why so many people so poorly tolerate gluten and the theories around it. 22:44 - Sherry reveals what put her on the path of holistic pharmacy and how receptive other doctors were to it. 28:17 - After gathering so much knowledge, Sherry was writing books and traveling around the world; she describes how her journey was. 34:10 - A lot of people are doing things to improve their immunity, health, and wellness. Sherry discusses what we can complement our daily routines. 44:00 - From a medical perspective, Sherry answers if she was surprised by the COVID outbreak, and what is her opinion of it. 46:35 - Moving on into one of the misunderstood and misdiagnosed conditions in women, hormonal and thyroid issues, Sherry comments on what we are dealing with and what she is hearing and seeing. 55:45 - Poor gut health is a big issue for many people, but probiotics can improve our gut health. Sherry explains the benefits of taking probiotics supplements and her advice to get our kids on the right path to eat the right food and supplements. QUOTES: "It's how you live your lifestyle the majority of the time that makes an impact." "It was a mystery why I was afflicted." "I was very mentally and physically drained." "If you eat something and your body is saying out loud, this is not good for you, then stay away from it." "Drugs do not have all the answers." "It was the worst experience ever." "Fresh is best." "Maybe we weren't as well prepared for this one as we should have been." "Have a doctor that was willing to look beyond the numbers." MENTIONED: Sherry Torkos - Website @holistic.sherry - Facebook @sherrytorkos - Instagram JOURNEY INTO THE INNER CIRCLE:  Carrie Doll - Website @CarrieADoll - Twitter @Carrie Doll - Facebook @Carrie Doll - YouTube  @carriedollconsulting - Instagram  @CarrieDoll - LinkedIn Please rate, review and follow the podcast! See omnystudio.com/listener for privacy information.

Sherry Torkos, RPh, joins Dr. Bond to share three healthy belly habits to have and five belly busters to break.In the gut, there are hundreds of species of bacteria; some are friendly, while others are not. Good digestion relies on friendly gut bacteria to destroy harmful bacteria and other microorganisms. If the gut flora contains too many harmful bacteria and not enough friendly bacteria, an imbalance can occur known as dysbiosis, which has been linked to insulin resistance, weight gain, inflammation, obesity, allergies, brain fog, inflammatory bowel disease and colorectal cancer.Sherry Torkos, RPh, joins Dr. Bond to share three healthy belly habits to have and five belly busters to break.

Sherry Torkos, RPh, joins Dr. Bond to share three healthy belly habits to have and five belly busters to break.In the gut, there are hundreds of species of bacteria; some are friendly, while others are not. Good digestion relies on friendly gut bacteria to destroy harmful bacteria and other microorganisms. If the gut flora contains too many harmful bacteria and not enough friendly bacteria, an imbalance can occur known as dysbiosis, which has been linked to insulin resistance, weight gain, inflammation, obesity, allergies, brain fog, inflammatory bowel disease and colorectal cancer.Sherry Torkos, RPh, joins Dr. Bond to share three healthy belly habits to have and five belly busters to break.

The ancient discoveries of the medieval period have guided how we treat certain conditions today.The medieval times presented plenty of health challenges, including severe illnesses like the bubonic plague. It also was a time when many remedies were discovered. Those ancient discoveries have guided how we treat certain conditions today. For example, colloidal silver has strong anti-microbial properties and may help enhance immunity. Turmeric and mint are two other powerful natural options.These natural remedies may also aid in the battle against the "superbugs" that have arisen due to the over-prescribing of antibiotics. Listen as Sherry Torkos, BScPhm, RPh, joins Dr. Bond to discuss how the lessons learned during the medieval period have contributed to modern-day healing.

The ancient discoveries of the medieval period have guided how we treat certain conditions today.The medieval times presented plenty of health challenges, including severe illnesses like the bubonic plague. It also was a time when many remedies were discovered. Those ancient discoveries have guided how we treat certain conditions today. For example, colloidal silver has strong anti-microbial properties and may help enhance immunity. Turmeric and mint are two other powerful natural options.These natural remedies may also aid in the battle against the "superbugs" that have arisen due to the over-prescribing of antibiotics. Listen as Sherry Torkos, BScPhm, RPh, joins Dr. Bond to discuss how the lessons learned during the medieval period have contributed to modern-day healing.

Are you damaging your gut health (and thus your overall health) with these bad belly habits?Your gut health has so much to do with your whole-body health.In the gut, there are hundreds of species of bacteria. Some are friendly, while others are not. If the gut flora contains too many harmful bacteria and not enough friendly bacteria, an imbalance can occur known as dysbiosis, which has been linked to insulin resistance, weight gain, inflammation, obesity, allergies, brain fog, inflammatory bowel disease (IBD), and colorectal cancer.Sherry Torkos, RPh, holistic pharmacist, joins Dr. Holly to share healthy belly habits to have and belly busters to break.

Are you damaging your gut health (and thus your overall health) with these bad belly habits?Your gut health has so much to do with your whole-body health.In the gut, there are hundreds of species of bacteria. Some are friendly, while others are not. If the gut flora contains too many harmful bacteria and not enough friendly bacteria, an imbalance can occur known as dysbiosis, which has been linked to insulin resistance, weight gain, inflammation, obesity, allergies, brain fog, inflammatory bowel disease (IBD), and colorectal cancer.Sherry Torkos, RPh, holistic pharmacist, joins Dr. Holly to share healthy belly habits to have and belly busters to break.

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Sherry Torkos, R.Ph, holistic pharmacist and author, joins us to talk about the coronavirus and things you could do to prevent infection. With all the fear being pushed by media outlets and social media, being proactive about your health can help keep you ahead of the curve. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy! As always, consult with your physician before undertaking any protocol or making changes that can affect your health.

If everything we eat passes through our gut, it makes sense to develop some best practices when it comes to our bellies and ditch the habits that are causing commotion. In the gut, there are hundreds of species of bacteria; some are friendly, while others are not. Good digestion relies on friendly gut bacteria to destroy harmful bacteria and other microorganisms, while producing vitamin K, folate and short-chain fatty acids. If the gut flora contains too many harmful bacteria and not enough friendly bacteria, an imbalance can occur known as dysbiosis, which has been linked to insulin resistance, weight gain, inflammation, obesity, allergies, brain fog, inflammatory bowel disease and colorectal cancer. Sherry Torkos, a holistic pharmacist and author of more than a dozen books on natural health and healing says you will know if you have dysbiosis if on most days of the week you feel bloated, have gas, bad breath, diarrhea, constipation or upset stomach. She says if you are experiencing any of these symptoms it could be an indicator that your microbiome is out of whack. Torkos will share with your audience three healthy belly habits to have and five belly busters to break (talking points include: what and when to eat **probiotic and prebiotic foods and supplements**, best gut exercises and stress reduction techniques and most harmful substances for the gut). Sherry visits with Mark Alyn to discuss the best way to have great health starting with your gut.

If everything we eat passes through our gut, it makes sense to develop some best practices when it comes to our bellies and ditch the habits that are causing commotion. In the gut, there are hundreds of species of bacteria; some are friendly, while others are not. Good digestion relies on friendly gut bacteria to destroy harmful bacteria and other microorganisms, while producing vitamin K, folate and short-chain fatty acids. If the gut flora contains too many harmful bacteria and not enough friendly bacteria, an imbalance can occur known as dysbiosis, which has been linked to insulin resistance, weight gain, inflammation, obesity, allergies, brain fog, inflammatory bowel disease and colorectal cancer. Sherry Torkos, a holistic pharmacist and author of more than a dozen books on natural health and healing says you will know if you have dysbiosis if on most days of the week you feel bloated, have gas, bad breath, diarrhea, constipation or upset stomach. She says if you are experiencing any of these symptoms it could be an indicator that your microbiome is out of whack. Torkos will share with your audience three healthy belly habits to have and five belly busters to break (talking points include: what and when to eat **probiotic and prebiotic foods and supplements**, best gut exercises and stress reduction techniques and most harmful substances for the gut). Sherry visits with Mark Alyn.

If everything we eat passes through our gut, it makes sense to develop some best practices when it comes to our bellies and ditch the habits that are causing commotion. In the gut, there are hundreds of species of bacteria; some are friendly, while others are not. Good digestion relies on friendly gut bacteria to destroy harmful bacteria and other microorganisms, while producing vitamin K, folate and short-chain fatty acids. If the gut flora contains too many harmful bacteria and not enough friendly bacteria, an imbalance can occur known as dysbiosis, which has been linked to insulin resistance, weight gain, inflammation, obesity, allergies, brain fog, inflammatory bowel disease and colorectal cancer.Sherry Torkos, a holistic pharmacist and author of more than a dozen books on natural health and healing says you will know if you have dysbiosis if on most days of the week you feel bloated, have gas, bad breath, diarrhea, constipation or upset stomach. She says if you are experiencing any of these symptoms it could be an indicator that your microbiome is out of whack. Torkos will share with your audience three healthy belly habits to have and five belly busters to break (talking points include: what and when to eat **probiotic and prebiotic foods and supplements**, best gut exercises and stress reduction techniques and most harmful substances for the gut). Sherry visits with Mark Alyn to discuss the best way to have great health starting with your gut.

If everything we eat passes through our gut, it makes sense to develop some best practices when it comes to our bellies and ditch the habits that are causing commotion. In the gut, there are hundreds of species of bacteria; some are friendly, while others are not. Good digestion relies on friendly gut bacteria to destroy harmful bacteria and other microorganisms, while producing vitamin K, folate and short-chain fatty acids. If the gut flora contains too many harmful bacteria and not enough friendly bacteria, an imbalance can occur known as dysbiosis, which has been linked to insulin resistance, weight gain, inflammation, obesity, allergies, brain fog, inflammatory bowel disease and colorectal cancer.Sherry Torkos, a holistic pharmacist and author of more than a dozen books on natural health and healing says you will know if you have dysbiosis if on most days of the week you feel bloated, have gas, bad breath, diarrhea, constipation or upset stomach. She says if you are experiencing any of these symptoms it could be an indicator that your microbiome is out of whack. Torkos will share with your audience three healthy belly habits to have and five belly busters to break (talking points include: what and when to eat **probiotic and prebiotic foods and supplements**, best gut exercises and stress reduction techniques and most harmful substances for the gut). Sherry visits with Mark Alyn.

Ellen Kamhi talks with Sherry Torkos, a pharmacist, author, former certified fitness instructor and health enthusiast. She has been practicing holistic pharmacy in the Niagara region of Ontario. Her philosophy of practice is to integrate conventional and complementary therapies to optimize health and prevent disease.

Ellen Kamhi talks with Sherry Torkos, a pharmacist, author, former certified fitness instructor and health enthusiast. She has been practicing holistic pharmacy in the Niagara region of Ontario. Her philosophy of practice is to integrate conventional and complementary therapies to optimize health and prevent disease.

“Should I call the doc?” It’s a question our guest on Late Night Health, Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist and author on more than a dozen books on natural healing, says many parents, grandparents and caretakers wrestle with when children get sick. Because of the nature of their positions, pharmacists field a lot of questions from parents who are worried about calling their pediatrician too frequently or concerned about making unnecessary doctor appointments where they could expose their children to even more viruses and bacteria in waiting rooms.

“Should I call the doc?” It’s a question our guest on Late Night Health, Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist and author on more than a dozen books on natural healing, says many parents, grandparents and caretakers wrestle with when children get sick. Because of the nature of their positions, pharmacists field a lot of questions from parents who are worried about calling their pediatrician too frequently or concerned about making unnecessary doctor appointments where they could expose their children to even more viruses and bacteria in waiting rooms.

The ancient discoveries of the medieval period have guided how we treat certain conditions today.The medieval times presented plenty of health challenges, including severe illnesses like the bubonic plague. It also was a time when many remedies were discovered. Those ancient discoveries have guided how we treat certain conditions today. For example, colloidal silver has strong anti-microbial properties and may help enhance immunity. Turmeric and mint are two other powerful natural options.These natural remedies may also aid in the battle against the "superbugs" that have arisen due to the over-prescribing of antibiotics. Listen as Sherry Torkos, BScPhm, RPh, joins Dr. Bond to discuss how the lessons learned during the medieval period have contributed to modern-day healing.

The ancient discoveries of the medieval period have guided how we treat certain conditions today.The medieval times presented plenty of health challenges, including severe illnesses like the bubonic plague. It also was a time when many remedies were discovered. Those ancient discoveries have guided how we treat certain conditions today. For example, colloidal silver has strong anti-microbial properties and may help enhance immunity. Turmeric and mint are two other powerful natural options.These natural remedies may also aid in the battle against the "superbugs" that have arisen due to the over-prescribing of antibiotics. Listen as Sherry Torkos, BScPhm, RPh, joins Dr. Bond to discuss how the lessons learned during the medieval period have contributed to modern-day healing.

The ancient discoveries of the medieval period have guided how we treat certain conditions today.The medieval times presented plenty of health challenges, including severe illnesses like the bubonic plague. It also was a time when many remedies were discovered. Those ancient discoveries have guided how we treat certain conditions today. For example, colloidal silver has strong anti-microbial properties and may help enhance immunity. Turmeric and mint are two other powerful natural options.These natural remedies may also aid in the battle against the "superbugs" that have arisen due to the over-prescribing of antibiotics. Listen as Sherry Torkos, BScPhm, RPh, joins Dr. Bond to discuss how the lessons learned during the medieval period have contributed to modern-day healing.

The ancient discoveries of the medieval period have guided how we treat certain conditions today.The medieval times presented plenty of health challenges, including severe illnesses like the bubonic plague. It also was a time when many remedies were discovered. Those ancient discoveries have guided how we treat certain conditions today. For example, colloidal silver has strong anti-microbial properties and may help enhance immunity. Turmeric and mint are two other powerful natural options.These natural remedies may also aid in the battle against the "superbugs" that have arisen due to the over-prescribing of antibiotics. Listen as Sherry Torkos, BScPhm, RPh, joins Dr. Bond to discuss how the lessons learned during the medieval period have contributed to modern-day healing.

The CDC is worried about two things this winter season: Fighting a flu pandemic, while at the same time trying to stop nightmare bacteria (superbugs). Last year, an estimated 80,000 Americans died from flu and each year more than 23,000 Americans die from antibiotic-resistant germs (superbugs). While modern medicine continues to search for solutions through vaccination and immunobiotics, could the answer be found in medieval medicine? Sherry Torkos, a holistic pharmacist and author of more than a dozen books on natural health and healing says the medical discoveries that came out of the Middle Ages during the bubonic plague “Black Death,” leprosy and Saint Anthony’s fire (ergotism) cannot be underestimated and will tell your audience about three liquid remedies from the Middle Ages that are still fighting today’s toughest cases of flu, stomach aches, pains and wounds (talking points include: colloidal silver, mint, and turmeric). She will also answer your questions on ways to stop the superbug crisis and show how to limit the spread of this nightmare bacteria. Sherry stops by LNH to speak with Mark Alyn.

The CDC is worried about two things this winter season: Fighting a flu pandemic, while at the same time trying to stop nightmare bacteria (superbugs). Last year, an estimated 80,000 Americans died from flu and each year more than 23,000 Americans die from antibiotic-resistant germs (superbugs). While modern medicine continues to search for solutions through vaccination and immunobiotics, could the answer be found in medieval medicine?Sherry Torkos, a holistic pharmacist and author of more than a dozen books on natural health and healing says the medical discoveries that came out of the Middle Ages during the bubonic plague “Black Death,” leprosy and Saint Anthony’s fire (ergotism) cannot be underestimated and will tell your audience about three liquid remedies from the Middle Ages that are still fighting today’s toughest cases of flu, stomach aches, pains and wounds (talking points include: colloidalsilver, mint, ​and turmeric). She will also answer your questions on ways to stop the superbug crisis and show how to limit the spread of this nightmare bacteria. Sherry stops by LNH to speak with Mark Alyn.

The CDC is worried about two things this winter season: Fighting a flu pandemic, while at the same time trying to stop nightmare bacteria (superbugs). Last year, an estimated 80,000 Americans died from flu and each year more than 23,000 Americans die from antibiotic-resistant germs (superbugs). While modern medicine continues to search for solutions through vaccination and immunobiotics, could the answer be found in medieval medicine?Sherry Torkos, a holistic pharmacist and author of more than a dozen books on natural health and healing says the medical discoveries that came out of the Middle Ages during the bubonic plague “Black Death,” leprosy and Saint Anthony’s fire (ergotism) cannot be underestimated and will tell your audience about three liquid remedies from the Middle Ages that are still fighting today’s toughest cases of flu, stomach aches, pains and wounds (talking points include: colloidal silver, mint, and turmeric). She will also answer your questions on ways to stop the superbug crisis and show how to limit the spread of this nightmare bacteria. Sherry stops by LNH to speak with Mark Alyn.

The CDC is worried about two things this winter season: Fighting a flu pandemic, while at the same time trying to stop nightmare bacteria (superbugs). Last year, an estimated 80,000 Americans died from flu and each year more than 23,000 Americans die from antibiotic-resistant germs (superbugs). While modern medicine continues to search for solutions through vaccination and immunobiotics, could the answer be found in medieval medicine? Sherry Torkos, a holistic pharmacist and author of more than a dozen books on natural health and healing says the medical discoveries that came out of the Middle Ages during the bubonic plague “Black Death,” leprosy and Saint Anthony’s fire (ergotism) cannot be underestimated and will tell your audience about three liquid remedies from the Middle Ages that are still fighting today’s toughest cases of flu, stomach aches, pains and wounds (talking points include: colloidalsilver, mint, ​and turmeric). She will also answer your questions on ways to stop the superbug crisis and show how to limit the spread of this nightmare bacteria. Sherry stops by LNH to speak with Mark Alyn.

You're feeling nauseous, tired, dizzy, fatigued, anxious, and your skin is breaking out in hives. You may be having a reaction to something you ate, but is it a food allergy you are experiencing or a food intolerance? Correctly identifying the issue could help you with a whole host of health issues that you may not realize are connected to your food. “Food allergies involve an immune system reaction to a particular food, such as peanuts, eggs or milk. These reactions can be serious and even life threatening,” said Sherry Torkos, holistic pharmacist and author of more than a dozen books on natural health and healing. “Food intolerances originate in the digestive system, and occur when your body can't properly breakdown a component of a food either due to an enzyme deficiency, sensitivity or reaction to a component of a food, such as gluten and lactose.”

Do you find yourself experiencing: * Migraines and other vascular headaches * Gastrointestinal disorders, especially those associated with irritable bowel syndrome, such as constipation, diarrhea, satiety, flatulence or swollen feeling.* Dermatological disorders such as dry skin, atopy or psoriasis.* Soft-tissue pains usually diagnosed as fibromyalgia* Chronic fatigue* In childhood and adolescence, DAO deficiency has been linked to attention deficit hyperactivity disorder (ADHD). Well the culprit could very well be a Histamine allergy a DAO deficiency. Find out more on todays show as we have Sherry Torkos, a holistic pharmacist, author, certified fitness instructor and health enthusiast enlightening us as to what could be the real issue. Sherry Torkos is As a leading health expert she has delivered hundreds of lectures to medical professionals and to the public. Sherry is frequently interviewed on radio and talk shows through North America and abroad on health matters. AND she hasnt just authored 1 book but 18 Books and booklets!!!! This colourful girl knows her stuff!!!

Aired Monday, 27 November 2017, 12:00 PM ET Just When You Thought It Was Gluten, Maybe Not! Do you find yourself experiencing: * Migraines and other vascular headaches * Gastrointestinal disorders, especially those associated with irritable bowel syndrome, such as constipation, diarrhea, satiety, flatulence or swollen feeling. * Dermatological disorders such as dry skin, atopy or psoriasis. * Soft-tissue pains usually diagnosed as fibromyalgia * Chronic fatigue * In childhood and adolescence, DAO deficiency has been linked to attention deficit hyperactivity disorder (ADHD). Well the culprit could very well be a Histamine allergy …a DAO deficiency. Find out more on today’s show as we have Sherry Torkos, a holistic pharmacist, author, certified fitness instructor and health enthusiast enlightening us as to what could be the real issue. Sherry Torkos is As a leading health expert she has delivered hundreds of lectures to medical professionals and to the public. Sherry is frequently interviewed on radio and talk shows through North America and abroad on health matters. AND she hasn’t just authored 1 book but 18 Books and booklets!!!! This colourful girl knows her stuff!!!

Jimmy Mack is a renowned medical intuitive and spiritual life coach who has taken, completed and even mastered a variety of healing modalities. After a near death experience, he was shown and developed a simpler way to create healing and profound changes now known as My Liquid Fish® Change Made Simple®. He works with clients in person, on the phone and over Skype worldwide accessing energetic powers and co-creating changes that you can actually feel.http://www.jimmymackhealing.comSpecial Guest: Sherry TorkosSherry is a pharmacist, author, certified fitness instructor and health enthusiast who enjoys sharing her passion with others. Sherry graduated with honors from the Philadelphia College of Pharmacy and Science in 1992. Since that time she has been practicing holistic pharmacy in the Niagara region of Ontario. Her philosophy of practice is to integrate conventional and complementary therapies to optimize health and prevent disease. Sherry has won several national pharmacy awards for providing excellence in patient care.Sherry has authored 18 books and booklets, including The Canadian Encyclopedia of Natural Medicine, Saving Women’s Hearts, and The Glycemic Index Made Simple.http://www.sherrytorkos.com

Holistic Pharmacist, Sherry Torkos breaks down the difference between Food Allergies and Food Intolerances. She also gives helpful health tips on how to overcome the symptoms while still enjoying some of your favorite foods and beverages.www.sherrytorkos.com

Can certain superfoods heal your body? Leading pharmacist Sherry Torkos joins your family radio talk show Let's Talk America with Host Shana Thornton to discuss ancient remedies. Listen to this health segment with someone you love.    Thank you for visiting our page. Please visit www.ltaradio.com.   #LTARadio 

Aired Thursday, 9 March 2017, 4:00 PM ET Unusual Urinary Tract Infections - UTI Surprise Health statistics estimate that nearly 50 percent of women will develop a UTI at some point in their lifetime, with symptoms that include pain while urinating, blood in the urine and pelvic pain. What’s worse is that once you’ve had a UTI, the likelihood of having another one escalates. In this episode, we learn about the three surprises about UTI from Sherry Torkos, B.Sc.Phm., R.Ph. Sherry is a pharmacist, author, certified fitness instructor and health enthusiast and uses her expertise in pharmacy and nutrition to educate people on complementary therapies to optimize health and prevent disease. About the Guest: Sherry Torkos, B.Sc.Phm., R.Ph. Sherry Torkos, B.Sc.Phm., R.Ph., is a pharmacist, author, certified fitness instructor and health enthusiast who enjoys sharing her passion with others. She graduated with honors from the Philadelphia College of Pharmacy and Science in 1992. Since that time she has been practicing holistic pharmacy in the Niagara region of Ontario. Her philosophy of practice is to integrate conventional and complementary therapies to optimize health and prevent disease. Torkos has won several national pharmacy awards for providing excellence in patient care. As a leading health expert, she has delivered hundreds of lectures to medical professionals and the public. Torkos is frequently interviewed on news shows throughout North America and abroad. She has authored 18 books and booklets, including, “Saving Women’s Hearts,” “The Canadian Encyclopedia of Natural Medicine” and “The Glycemic Index Made Simple.” Website: www.sherrytorkos.com Facebook: https://www.facebook.com/holistic.sherry

Whether you are a germophobe or not, no one likes the idea of lurking bacteria. Yes, there are some good bacteria that our bodies need but there are also very harmful bacteria that can be detrimental to our health. New research is showing that there is also seasonality to some of these bacteria that can spike in the summer months. Sherry Torkos, holistic pharmacist and author of more than a dozen books on natural health and healing says that bacterial infections may stem from something like food poisoning or an urinary tract infection but if not treated properly it can become lethal to your health. Your body can act as a breeding ground for harmful bacteria that can swiftly multiply and take advantage of any weakness in your immune system. While the immune system is equipped to fight infections, however if it is compromised or not working efficiently, infection can take hold and wreak havoc. Fighting bacterial infections with the excessive use of antibiotics result in bacteria adapting to them, and over time, becoming resistant to the antibiotic. So what are the most dangerous bacteria we should be aware of that spike in the summer months and what’s the best way to prevent our bodies from these seasonal bacteria in the first place? There are three types of bad bacteria that new research shows thrive in the summer months. Preventing these bacterial from invading your body is easy if you know how. With summer time dining al fresco (outdoors) the chance of Food Borne Bacteria increases. Bladder Bacteria is also common during the summer among women especially when they swim in pools. The case for Antibiotic-Resistant Bacteria is also well known. Bacteria mutate overcoming the effects of antibiotics. While there a time for antibiotics, there use should be limited.

Whether you are a germophobe or not, no one likes the idea of lurking bacteria. Yes, there are some good bacteria that our bodies need but there are also very harmful bacteria that can be detrimental to our health. New research is showing that there is also seasonality to some of these bacteria that can spike in the summer months.Sherry Torkos, holistic pharmacist and author of more than a dozen books on natural health and healing says that bacterial infections may stem from something like food poisoning or an urinary tract infection but if not treated properly it can become lethal to your health.Your body can act as a breeding ground for harmful bacteria that can swiftly multiply and take advantage of any weakness in your immune system. While the immune system is equipped to fight infections, however if it is compromised or not working efficiently, infection can take hold and wreak havoc.Fighting bacterial infections with the excessive use of antibiotics result in bacteria adapting to them, and over time, becoming resistant to the antibiotic.So what are the most dangerous bacteria we should be aware of that spike in the summer months and what’s the best way to prevent our bodies from these seasonal bacteria in the first place?There are three types of bad bacteria that new research shows thrive in the summer months. Preventing these bacterial from invading your body is easy if you know how. With summer time dining al fresco (outdoors) the chance of Food Borne Bacteria increases. Bladder Bacteria is also common during the summer among women especially when they swim in pools. The case for Antibiotic-Resistant Bacteria is also well known. Bacteria mutate overcoming the effects of antibiotics. While there a time for antibiotics, there use should be limited.

Whether you are a germophobe or not, no one likes the idea of lurking bacteria. Yes, there are some good bacteria that our bodies need but there are also very harmful bacteria that can be detrimental to our health. New research is showing that there is also seasonality to some of these bacteria that can spike in the summer months.Sherry Torkos, holistic pharmacist and author of more than a dozen books on natural health and healing says that bacterial infections may stem from something like food poisoning or an urinary tract infection but if not treated properly it can become lethal to your health.Your body can act as a breeding ground for harmful bacteria that can swiftly multiply and take advantage of any weakness in your immune system. While the immune system is equipped to fight infections, however if it is compromised or not working efficiently, infection can take hold and wreak havoc.Fighting bacterial infections with the excessive use of antibiotics result in bacteria adapting to them, and over time, becoming resistant to the antibiotic.So what are the most dangerous bacteria we should be aware of that spike in the summer months and what’s the best way to prevent our bodies from these seasonal bacteria in the first place?There are three types of bad bacteria that new research shows thrive in the summer months. Preventing these bacterial from invading your body is easy if you know how. With summer time dining al fresco (outdoors) the chance of Food Borne Bacteria increases. Bladder Bacteria is also common during the summer among women especially when they swim in pools. The case for Antibiotic-Resistant Bacteria is also well known. Bacteria mutate overcoming the effects of antibiotics. While there a time for antibiotics, there use should be limited.

Whether you are a germophobe or not, no one likes the idea of lurking bacteria. Yes, there are some good bacteria that our bodies need but there are also very harmful bacteria that can be detrimental to our health. New research is showing that there is also seasonality to some of these bacteria that can spike in the summer months. Sherry Torkos, holistic pharmacist and author of more than a dozen books on natural health and healing says that bacterial infections may stem from something like food poisoning or an urinary tract infection but if not treated properly it can become lethal to your health. Your body can act as a breeding ground for harmful bacteria that can swiftly multiply and take advantage of any weakness in your immune system. While the immune system is equipped to fight infections, however if it is compromised or not working efficiently, infection can take hold and wreak havoc. Fighting bacterial infections with the excessive use of antibiotics result in bacteria adapting to them, and over time, becoming resistant to the antibiotic. So what are the most dangerous bacteria we should be aware of that spike in the summer months and what’s the best way to prevent our bodies from these seasonal bacteria in the first place? There are three types of bad bacteria that new research shows thrive in the summer months. Preventing these bacterial from invading your body is easy if you know how. With summer time dining al fresco (outdoors) the chance of Food Borne Bacteria increases. Bladder Bacteria is also common during the summer among women especially when they swim in pools. The case for Antibiotic-Resistant Bacteria is also well known. Bacteria mutate overcoming the effects of antibiotics. While there a time for antibiotics, there use should be limited.

Mark and Sherry talk about Superfoods to Supercharge your fall. Cranberries have a lot of health benefits, they help protect against bladder infections in women. The compounds that are in cranberries actually change the structure of the ecoli bacteria, it actually morphs the bacteria so it can't stick on the bladder wall. The best way to get the most out of cranberries it to take a supplement. Pure cranberry juice is almost impossible to drink because its so tart and therefore a lot of sugar or sweetener needs to be added to make it drinkable. Taking a cranberry supplement is a better way to avoid all the sugar. Sugar can affect the immune system and cause inflammation so it's important to not take in extra sugar while trying to get the health benefits of cranberries.Sherry Torkos, a Holistic Pharmacist, joins Mark Alyn to talk about natural medicine. Sherry was diagnosed with Celiac Disease in the 80's when she was a teenager. Im the 80's no one really knew what Celiac Disease even was, Sherry was misdiagnosed for years before doctors discovered what was really wrong with her. Once she was diagnosed the next issue was doctors didn't really even know how to treat Celiac Disease. Sherry found that eating gluten was actually damaging her the wall of her intestines and she started developing system-wide nutritional issues such as rashes, night vision loss, hair, nails, anemia etc... this was resolved once she changed her diet. She got on a gluten-free diet and began taking supplements. This whole experience as a teenager is what propelled her into the world of pharmaceuticals and eventually towards a holistic approach through supplements and diet. Sherry graduated from Philadelphia College of Pharmacy and Science in 1992 and has since moved to the holistic side of pharmaceuticals. Sherry Torkos is the author of more than a dozen books.

Mark and Sherry talk about Superfoods to Supercharge your fall. Cranberries have a lot of health benefits, they help protect against bladder infections in women. The compounds that are in cranberries actually change the structure of the ecoli bacteria, it actually morphs the bacteria so it can't stick on the bladder wall. The best way to get the most out of cranberries it to take a supplement. Pure cranberry juice is almost impossible to drink because its so tart and therefore a lot of sugar or sweetener needs to be added to make it drinkable. Taking a cranberry supplement is a better way to avoid all the sugar. Sugar can affect the immune system and cause inflammation so it's important to not take in extra sugar while trying to get the health benefits of cranberries.Sherry Torkos, a Holistic Pharmacist, joins Mark Alyn to talk about natural medicine. Sherry was diagnosed with Celiac Disease in the 80's when she was a teenager. Im the 80's no one really knew what Celiac Disease even was, Sherry was misdiagnosed for years before doctors discovered what was really wrong with her. Once she was diagnosed the next issue was doctors didn't really even know how to treat Celiac Disease. Sherry found that eating gluten was actually damaging her the wall of her intestines and she started developing system-wide nutritional issues such as rashes, night vision loss, hair, nails, anemia etc... this was resolved once she changed her diet. She got on a gluten-free diet and began taking supplements. This whole experience as a teenager is what propelled her into the world of pharmaceuticals and eventually towards a holistic approach through supplements and diet. Sherry graduated from Philadelphia College of Pharmacy and Science in 1992 and has since moved to the holistic side of pharmaceuticals. Sherry Torkos is the author of more than a dozen books.

Mark and Sherry talk about Superfoods to Supercharge your fall. Cranberries have a lot of health benefits, they help protect against bladder infections in women. The compounds that are in cranberries actually change the structure of the ecoli bacteria, it actually morphs the bacteria so it can't stick on the bladder wall. The best way to get the most out of cranberries it to take a supplement. Pure cranberry juice is almost impossible to drink because its so tart and therefore a lot of sugar or sweetener needs to be added to make it drinkable. Taking a cranberry supplement is a better way to avoid all the sugar. Sugar can affect the immune system and cause inflammation so it's important to not take in extra sugar while trying to get the health benefits of cranberries. Sherry Torkos, a Holistic Pharmacist, joins Mark Alyn to talk about natural medicine. Sherry was diagnosed with Celiac Disease in the 80's when she was a teenager. Im the 80's no one really knew what Celiac Disease even was, Sherry was misdiagnosed for years before doctors discovered what was really wrong with her. Once she was diagnosed the next issue was doctors didn't really even know how to treat Celiac Disease. Sherry found that eating gluten was actually damaging her the wall of her intestines and she started developing system-wide nutritional issues such as rashes, night vision loss, hair, nails, anemia etc... this was resolved once she changed her diet. She got on a gluten-free diet and began taking supplements. This whole experience as a teenager is what propelled her into the world of pharmaceuticals and eventually towards a holistic approach through supplements and diet. Sherry graduated from Philadelphia College of Pharmacy and Science in 1992 and has since moved to the holistic side of pharmaceuticals. Sherry Torkos is the author of more than a dozen books.

Mark and Sherry talk about Superfoods to Supercharge your fall. Cranberries have a lot of health benefits, they help protect against bladder infections in women. The compounds that are in cranberries actually change the structure of the ecoli bacteria, it actually morphs the bacteria so it can't stick on the bladder wall. The best way to get the most out of cranberries it to take a supplement. Pure cranberry juice is almost impossible to drink because its so tart and therefore a lot of sugar or sweetener needs to be added to make it drinkable. Taking a cranberry supplement is a better way to avoid all the sugar. Sugar can affect the immune system and cause inflammation so it's important to not take in extra sugar while trying to get the health benefits of cranberries. Sherry Torkos, a Holistic Pharmacist, joins Mark Alyn to talk about natural medicine. Sherry was diagnosed with Celiac Disease in the 80's when she was a teenager. Im the 80's no one really knew what Celiac Disease even was, Sherry was misdiagnosed for years before doctors discovered what was really wrong with her. Once she was diagnosed the next issue was doctors didn't really even know how to treat Celiac Disease. Sherry found that eating gluten was actually damaging her the wall of her intestines and she started developing system-wide nutritional issues such as rashes, night vision loss, hair, nails, anemia etc... this was resolved once she changed her diet. She got on a gluten-free diet and began taking supplements. This whole experience as a teenager is what propelled her into the world of pharmaceuticals and eventually towards a holistic approach through supplements and diet. Sherry graduated from Philadelphia College of Pharmacy and Science in 1992 and has since moved to the holistic side of pharmaceuticals. Sherry Torkos is the author of more than a dozen books.

Giving up gluten is a must for people with celiac disease but why are so many people giving up gluten to lose weight? And more importantly, is this a good strategy? On this episode, integrative pharmacist Sherry Torkos who also has celiac disease will discuss gluten and weight loss. She’ll dispell myths and misconceptions and give listeners guidance about giving up gluten. Find out if giving up gluten is right for you.​This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

This week on Mom Talk Radio, Sherry Torkos, pharmacist, author, certified fitness instructor and health enthusiast, gives tips to help you repair and prepare for spring. Spotlight on Moms features Sara Lafountain of CookWith5Kids.blogspot.com. Shannon Hayes, author of Homespun Mom Comes Unraveled, shares radical homemaking tips. Bobbie Rhoads, founder and CEO of FunBites, shares information about her product, her experience on Shark Tank and winning the Huggies Mom Inspired Grant. Heather Stouffer, founder of Mom Made Foods, shares tips for making lunchbox meals fun and easy.

On this episode, holistic pharmacist Sherry Torkos will give advice on how to reduce anxiety, cope with stress and sleep better. She will describe the science behind a unique dietary supplement known as L-theanine, brand name Suntheanine. If you’re looking to create more calm in your life, you won’t want to miss this show!This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Iron is an essential mineral that is involved in a variety of important bodily functions. Unfortunately, certain individuals are at risk of iron deficiency. On this episode find out why iron is so essential and how you can enhance the iron in your diet. You’ll also discover the truth about iron supplements from our expert guest, registered pharmacist and best selling author Sherry Torkos, RPh.This show is broadcast live on W4CS - The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Guest: Sherry Torkos, R.Ph. This week we talk with Holistic pharmacist, author and Certified Fitness Instructor Sherry Torkos. She tells us all about what you need to know before you ... The post Sherry Torkos, R.Ph.: The Energy Answer to Seasonal Fatigue appeared first on Danielle Lin Show.

This week on Mom Talk Radio, Ken Demead, author of Geek Dad: Awesome Geeky Projects for Dads and Kids to Share, offers suggestions for getting kids more interested in science. Dishing on Dinner features Jessica McFadden of AParentInAmerica.com. Tim Krebs of Protect America shares tips for deterring social media related burglaries. Dr. Ana M. Duarte, Director of Dermatology at Miami Children’s Hospital and Coppertone consultant, shares sun-smart habits for kids. Pharmacist, author certified fitness instructor and health enthusiast, Sherry Torkos, shares some natural summer essentials.

This week on Mom Talk Radio, we are joined by Dr. Lynse Briney, pediatric dentist, who shares important information regarding kids oral health. Spotlight on Moms features Jen Shoemake of Hartlandaltmed.com. Authors, Jane O’Dowd and Olivia Polk share information about their fun debut novel, Babymaid. Sherry Torkos, pharmacist, author and certified fitness instructor talks about medications and heart health. Keith Bernardt, VP of College Planning for Fidelity Investments shares information on saving for your kids college.

This week on Mom Talk Radio, we are joined by Meghan Ryan, owner of Smart Speech Inc. Spotlight on Moms features Kim Orlando of TravelingMom.com sharing her best summer family packing tips. Dave Stone talks about his new book, How to Raise Selfless Kids in a Self-Centered World. Sherry Torkos, holistic pharmacist and fitness instructor offers up some healthy food swaps, and Eric Sorenson, Director of Research and Content at Kidobi, gives 5 tips for making your child’s screen time count this summer.

This week on Mom Talk Radio, Robert Siciliano, an online security, safety, and identity theft expert. Tara Gidus talks about working with Wendy's and their healthy, summer salads. Sally Koslow, author of SLOUCHING TOWARD ADULTHOOD: How to Let Go So Your Kids Can Grow Up. The Mom's Roundtable discusses simple steps for overall wellness. Sherry Torkos talks about summer's natural travel essentials.

This week on Mom Talk Radio, Mary Hunt, author of Cheaper, Better, Faster: Over 2,000 Tips and Tricks to Save You Time and Money Every Day. Sherry Torkos fives Flu Fighting Strategies. Dr. Tamar Chanskt lets us know how parents can prevent passing anxiety on to their kids. The Mom's Roundtable discusses going green on a budget. Susie Taylor talks about how to take a great idea and turn it into reality.  

On this week's show, Shaun Johnson from Tonic Sol-fa. Dr. Daisy Sutherland of drmommyonline.com talks about enhancing our relationships with the 3R's. Sherry Torkos, pharmacist, author, and certified fitness instructor. The Mom's Roundtable asks how do you spend a night away from the kids? And, Brian and Gerri Monaghan, author of WHEN A LOVED ONE FALLS ILL: How to be an effective patient advocate. This show is sponsored by Land's End and Family Circle.

Dr. Gary Chapman, renowned relationship expert and author of The Five Love Languages.  Next, Kathi Burns, founder of addSpace To Your Life!  Then, Sherry Torkos is a pharmacist, author, and certified fitness instructor.   Next,  the Mom’s Roundtable discusses healthy kid’s snack ideas and Kim Orlando or TravelingMom.com talks about traveling without the kids.