POPULARITY
4 episodes with niagen
2 episodes with niagen
2 episodes with niagen
2 episodes with niagen
In this episode, we sit down with Rob Fried, an Academy Award and Emmy Award-winning motion picture producer and, since 2018, the CEO of ChromaDex. Although he has interests in media and business, Rob also has an immense passion for health and wellness – specifically, the science of anti-aging… ChromaDex is a global bioscience company dedicated to healthy aging. Their team comprises world-renowned scientists pioneering research on nicotinamide adenine dinucleotide (NAD+), a coenzyme critical to metabolism health that declines with age. By creating a breakthrough ingredient commercially known as Niagen®, Rob and his team have one central goal to fulfill: To help the world age better. Join us now to discover: The best ways to elevate your NAD+ levels. How to improve the body's ability to manufacture energy. Mechanisms that contribute to the production of NAD+. Common mitochondrial dysfunctions that can cause fatigue. To learn more about Rob and his work with ChromaDex, click here! Episode also available on Apple Podcast: http://apple.co/30PvU9C
In this episode of The COACH DEBBIE POTTS Show, we dive into the fascinating world of muscle metabolism, mitochondria, and the critical role of NAD+ (nicotinamide adenine dinucleotide) in optimizing health and performance. Discover how these elements work together to enhance muscle endurance, energy production, recovery, and overall metabolic efficiency. Learn how Debbie integrates advanced tools like PNOE Metabolism Testing into her personalized coaching approach to help high-performing individuals and athletes thrive while avoiding burnout. Check out Tru Niagen and use our code COACHDEBBIEPOTTS Discover how NAD+ fuels muscle metabolism, supports mitochondrial health, and enhances energy production, endurance, and recovery. Learn how Debbie Potts integrates tools like PNOE Metabolism Testing into personalized coaching for peak performance and metabolic efficiency. Key Takeaways: NAD+ and Energy: Critical for ATP production and muscle performance. Exercise depletes NAD+, but supplementation with precursors like NR and NMN can help restore levels. Mitochondrial Health: Supports biogenesis and mitophagy, essential for endurance and recovery. PNOE Testing: Offers insights into metabolic efficiency, fat utilization, and areas for improvement. Tailored Strategies: Debbie combines NAD+ optimization with personalized nutrition, training, and recovery plans. Conclusion: NAD+ is essential for muscle performance and recovery. With PNOE Testing and Debbie's coaching, achieve peak health and avoid burnout by optimizing metabolism and mitochondrial function. Resources: Debbie Potts Coaching: www.debbiepotts.net PNOE Testing: www.debbiepotts.net/pnoe NAD+ Supplements Follow Debbie: COACH DEBBIE POTTS on IG, FB and YouTube Channel Call to Action: Connect with Debbie to optimize health and performance. Visit www.debbiepotts.net to start your journey!
Assessoria esportiva online e presencial: https://www.leandrotwin.com.br/ E-book Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular só R$ 39,90: https://pay.hotmart.com/T77984348A?checkoutMode=10 Curso de Dieta (Monte a sua dieta ainda hoje): https://pay.hotmart.com/G56713152F?checkoutMode=10 Curso de Treino (Como montar seu treino periodizado): https://pay.hotmart.com/U72090251V?checkoutMode=10 Curso Sobre Esteroides Anabolizantes (Não use esteroides antes de fazer este curso): https://pay.hotmart.com/T64303539E?checkoutMode=10 Curso de Suplementação para Praticantes de Musculação: https://hotmart.com/pt-br/club/public/leandro-twin-cursos Grupo do Telegram para promoções de todos os meus produtos: https://t.me/leandrotwin Instagram: https://www.instagram.com/leandrotwin/ Facebook: https://www.facebook.com/oficialleandrotwin?ref=hl Este vídeo é um oferecimento de: Oficial Farma: https://www.oficialfarma.com.br/ Growth Supplements: https://www.gsuplementos.com.br Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.
Assessoria esportiva online e presencial: https://www.leandrotwin.com.br/ E-book Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular só R$ 39,90: https://pay.hotmart.com/T77984348A?checkoutMode=10 Curso de Dieta (Monte a sua dieta ainda hoje): https://pay.hotmart.com/G56713152F?checkoutMode=10 Curso de Treino (Como montar seu treino periodizado): https://pay.hotmart.com/U72090251V?checkoutMode=10 Curso Sobre Esteroides Anabolizantes (Não use esteroides antes de fazer este curso): https://pay.hotmart.com/T64303539E?checkoutMode=10 Curso de Suplementação para Praticantes de Musculação: https://hotmart.com/pt-br/club/public/leandro-twin-cursos Grupo do Telegram para promoções de todos os meus produtos: https://t.me/leandrotwin Instagram: https://www.instagram.com/leandrotwin/ Facebook: https://www.facebook.com/oficialleandrotwin?ref=hl Este vídeo é um oferecimento de: Oficial Farma: https://www.oficialfarma.com.br/ Growth Supplements: https://www.gsuplementos.com.br Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.
Show notes: (1:25) Introduction to NAD (4:09) Differences between NR, NMN, and NAD (7:05) The discovery of NR (12:23) Applications and commercialization of NR (22:42) Clinical studies on the benefits of NR (27:09) The effectiveness of NR (29:57) Differing standards in blood marker tests (34:05) Immune response triggered by NAD treatments (37:53) Debunking the myths around resveratrol (39:05) Niagen and the science behind NR supplements (42:03) Where to find Dr. Brenner (43:08) Outro Who is Dr. Charles Brenner? Charles Brenner is the Alfred E Mann Family Foundation Chair in Diabetes and Cancer Metabolism in the Department of Diabetes & Cancer Metabolism. His laboratory focuses on disturbances in nicotinamide adenine dinucleotide (NAD), the central catalyst of metabolism, in diseases and conditions of metabolic stress. Among his most significant discoveries, he identified nicotinamide riboside as an unanticipated vitamin precursor of NAD. He also developed a quantitative metabolomic technology that allowed him to discover that the NAD system is disturbed by many diseases and conditions of metabolic stress including diabetes and cancer. Specifically, Dr. Brenner and colleagues have found that in animal models of fatty liver, type 2 diabetes, diabetic and chemotherapeutic neuropathy, central brain injury, heart failure, postpartum and coronavirus infection, the NAD system is disturbed. In these models, provision of nicotinamide riboside is highly protective. Dr. Brenner led the team that conducted the first clinical trial of nicotinamide riboside establishing safe oral availability and has participated in trials establishing safety and potential activities of nicotinamide riboside in clearance of liver fat and depression of common markers of inflammation. He continues to research how the NAD system is dysregulated as a function of postpartum, coronavirus infection, inflammatory conditions, diabesity and specific malignancies with the dual goals of defining mechanisms of biological regulation and developing safe preventative and therapeutic interventions for people. Connect with Dr. Brenner: Website: https://www.brennerlab.net/ Twitter: https://twitter.com/CharlesMBrenner IG: https://www.instagram.com/charlesmbrenner/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
In this episode, we sit down with Rob Fried, an Academy Award and Emmy Award-winning motion picture producer and, since 2018, the CEO of ChromaDex. Although he has interests in media and business, Rob also has an immense passion for health and wellness – specifically, the science of anti-aging… ChromaDex is a global bioscience company dedicated to healthy aging. Their team comprises world-renowned scientists pioneering research on nicotinamide adenine dinucleotide (NAD+), a coenzyme critical to metabolism health that declines with age. By creating a breakthrough ingredient commercially known as Niagen®, Rob and his team have one central goal to fulfill: To help the world age better. Join us now to discover: The best ways to elevate your NAD+ levels. How to improve the body's ability to manufacture energy. Mechanisms that contribute to the production of NAD+. Common mitochondrial dysfunctions that can cause fatigue. To learn more about Rob and his work with ChromaDex, click here! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcast: http://apple.co/30PvU9C
Join us for an enlightening journey into the world of cognitive enhancement and holistic wellness with Dr. Gregory Kelly, the director of product development at Neurohacker Collective. Dr. Kelly, a naturopathic physician and author of Shapeshift: The Shape Intelligence Solution, shares profound insights and practical wisdom to help you unlock your full potential. Discover more about Neurohacker Collective's mission to revolutionize human performance by enhancing cognitive function, fostering empathy, and nurturing emotional resilience. Offer: NAD+ is one of the most important molecules in the human body to age well. With groundbreaking advancements in science, Neurohacker Collective introduces Qualia NAD+, a revolutionary supplement designed to elevate NAD+ levels by up to 50%. Qualia NAD+ is a supplement rich in NAD+ precursors like niacin, niacinamide, and NIAGEN, elevating NAD+ levels by up to 50%. Clinically tested and formulated by naturopathic doctors, it's a trusted choice for cellular rejuvenation. To boost YOUR NAD+ levels up to 50%, Go to neurohacker.com for up to 50% off and use code BLANK at checkout for an additional 15% off. Don't miss this special offer. Tune in to explore: The differences between naturopathic doctors (ND) and medical doctors (MD) The science behind NAD (nicotinamide adenine dinucleotide), its impact on cellular health, and its many health benefits The indispensable role of supplements in bridging nutritional gaps and optimizing overall well-being Neurohacker Collective's products, including those designed to increase motivation, energy levels, and quality sleep Press play now to take the first step toward the best version of yourself. Learn more at Qualia - Creating meaningful upgrades to personal well-being (neurohacker.com) and check out the Collective Insights Podcast at Collective Insights Podcast | Neurohacker Collective. Episode also available on Apple Podcasts: http://apple.co/30PvU9
Question: Is whole food vitamin C superior to natural because it is part of a tyrosinase complex? Short Answer: Vitamin C is nearly ubiquitously distributed in plant tissues, and is never bound to any enzyme as a structural complex. Vitamin C promotes absorption of iron from plant foods, inhibits copper absorption, and de-loads copper from ceruloplasmin, which may play a role in distributing copper to tissues. Vitamin C is not capable of destroying ceruloplasmin. These functions follow directly from vitamin C as an electron donor and there is no evidence whatsoever that whole food vitamin C behaves differently in these respects than synthetic vitamin C. However, daily needs in most contexts are 2-400 milligrams of vitamin C per day, which is below the dose shown to potentially cause problems with copper. Getting this from whole foods or whole food supplements is better than using synthetic vitamin C because it avoids GMO corn and Chinese synthetics and provides a host of other beneficial constituents alongside the vitamin C. This is a clip from a live Q&A session open to CMJ Masterpass members. In addition to this episode, you can access two other free samples using this link: https://chrismasterjohnphd.substack.com/p/questions-on-hair-trace-mineral-analysis In that batch of free episodes you will also find the answer to this question: Is Hair Mineral Testing Useful? What's the Deal With Seed Oils? If you want to become a Masterpass member so you can participate in the next live Q&A, or so you can have access to the complete recording and transcript of each Q&A session, you can save 10% off the subscription price for as long as you remain a member by using this link to sign up: https://chrismasterjohnphd.substack.com/qanda Learn more about the Masterpass here: https://chrismasterjohnphd.substack.com/about This snippet is from the June 16, 2023 AMA. The full recording and transcript is reserved for Masterpass members. Here is a preview of what's included: Butyrate for Hashimoto's? What else? What in the comprehensive nutritional screening is helping to interpret lactate/pyruvate and ketone ratios? Is the solution to a respiratory chain disorder to take Niagen? If I have high manganese on an HTMA, do I need to detox? Should CFS patients target reducing their serum BH4? What to do about low alkaline phosphatase? If my glucose spikes above 140, should I eat fiber and take ACV before the meal, eat cinnamon with the meal, chew slowly, and move for ten minutes after my meals? Difficulty getting Quest to do the lactate/pyruvate ratio correctly. Is 38 milligrams of niacinamide enough to rule out niacin deficiency as a cause of low NAD+? How does optimizing body composition help optimize energy metabolism? Can impaired energy metabolism make someone fatter? Is monounsaturated fat the best fat? Manganese followup. Do you need to stop taking biotin before a biotin test? What in "a bunch of supplements" flip the lactate/pyruvate ratio from high to low? NAD infusions, yay or nay? Why do I feel better after a warm shower, even better than after sunshine? Should I cut back on vitamin A if I have toxicity symptoms but cutting back makes me get sick? Do home blood drop tests have to be pricked at the finger? Is it true that my boyfriend was just born a night owl? How much eating out is too much? When measuring ketones, lactate, and glucose at home to optimize energy metabolism, what time of day should we take the measurements? Here's a link to the full AMA: https://chrismasterjohnphd.substack.com/p/recording-and-transcript-of-the-june-a55
Question: What Is the Real Issue With Seed Oils? Short Answer: The main issue with seed oils is that they present an oxidative liability. They do not acutely cause oxidative stress, but their polyunsaturated fatty acids (PUFAs) are more vulnerable than any other macronutrient to oxidative damage. Oxidative stress can increase because of nutrient deficiencies, toxins, infections, other sources of inflammation, alcohol, or smoking, and it will inevitably increase as a function of aging. As oxidative stress increases, more PUFAs in the tissues mean more damage. At least 0.6 milligrams of vitamin E should be gotten per gram of PUFA in the diet, but vitamin E cannot fully protect against PUFA, so their intake should be moderated to the very low levels needed, as obtained by eating fatty fish once or twice a week, eating eggs daily, and eating 4-8 ounces of liver per week. Additional secondary problems with them include residual solvents and heat damage prior to intake, but the main issue is that we do not want to increase our tissue PUFA content more than needed. This is a clip from a live Q&A session open to CMJ Masterpass members. In addition to this episode, you can access two other free samples using this link: https://chrismasterjohnphd.substack.com/p/questions-on-hair-trace-mineral-analysis In that batch of free episodes you will also find the answer to this question: Is Hair Mineral Testing Useful? Is Whole Food Vitamin C Really Different? If you want to become a Masterpass member so you can participate in the next live Q&A, or so you can have access to the complete recording and transcript of each Q&A session, you can save 10% off the subscription price for as long as you remain a member by using this link to sign up: https://chrismasterjohnphd.substack.com/qanda Learn more about the Masterpass here: https://chrismasterjohnphd.substack.com/about This snippet is from the June 16, 2023 AMA. The full recording and transcript is reserved for Masterpass members. Here is a preview of what's included: Butyrate for Hashimoto's? What else? What in the comprehensive nutritional screening is helping to interpret lactate/pyruvate and ketone ratios? Is the solution to a respiratory chain disorder to take Niagen? If I have high manganese on an HTMA, do I need to detox? Should CFS patients target reducing their serum BH4? What to do about low alkaline phosphatase? If my glucose spikes above 140, should I eat fiber and take ACV before the meal, eat cinnamon with the meal, chew slowly, and move for ten minutes after my meals? Difficulty getting Quest to do the lactate/pyruvate ratio correctly. Is 38 milligrams of niacinamide enough to rule out niacin deficiency as a cause of low NAD+? How does optimizing body composition help optimize energy metabolism? Can impaired energy metabolism make someone fatter? Is monounsaturated fat the best fat? Manganese followup. Do you need to stop taking biotin before a biotin test? What in "a bunch of supplements" flip the lactate/pyruvate ratio from high to low? NAD infusions, yay or nay? Why do I feel better after a warm shower, even better than after sunshine? Should I cut back on vitamin A if I have toxicity symptoms but cutting back makes me get sick? Do home blood drop tests have to be pricked at the finger? Is it true that my boyfriend was just born a night owl? How much eating out is too much? When measuring ketones, lactate, and glucose at home to optimize energy metabolism, what time of day should we take the measurements? Here's a link to the full AMA: https://chrismasterjohnphd.substack.com/p/recording-and-transcript-of-the-june-a55
Question: How useful is hair trace mineral analysis (HTMA) for nutritional testing? Short Answer: Hair trace mineral analysis is included as an optional add-on in the comprehensive nutritional screening from Testing Nutritional Status: The Ultimate Cheat Sheet, because it can capture data for some ultra-trace minerals for which there are no better-validated tests, and it might capture a pattern that might not be picked up as quickly with blood work, such as a mineral transport issue. However, its utility is limited by the fact that hair mineral content is not well validated as a test for any specific mineral, is generally anti-validated when there is enough science on a mineral (such as zinc, where hair zinc does not go down in deficiency), and should not be used as a central piece of data without corroboration from other more well-validated tests, which exist for most of the nutrients. This is a clip from a live Q&A session open to CMJ Masterpass members. In addition to this episode, you can access two other free samples using this link: https://chrismasterjohnphd.substack.com/p/questions-on-hair-trace-mineral-analysis In that batch of free episodes you will also find the answer to this question: What's the Deal With Seed Oils? Is Whole Food Vitamin C Really Different? If you want to become a Masterpass member so you can participate in the next live Q&A, or so you can have access to the complete recording and transcript of each Q&A session, you can save 10% off the subscription price for as long as you remain a member by using this link to sign up: https://chrismasterjohnphd.substack.com/qanda Learn more about the Masterpass here: https://chrismasterjohnphd.substack.com/about This snippet is from the June 16, 2023 AMA. The full recording and transcript is reserved for Masterpass members. Here is a preview of what's included: Butyrate for Hashimoto's? What else? What in the comprehensive nutritional screening is helping to interpret lactate/pyruvate and ketone ratios? Is the solution to a respiratory chain disorder to take Niagen? If I have high manganese on an HTMA, do I need to detox? Should CFS patients target reducing their serum BH4? What to do about low alkaline phosphatase? If my glucose spikes above 140, should I eat fiber and take ACV before the meal, eat cinnamon with the meal, chew slowly, and move for ten minutes after my meals? Difficulty getting Quest to do the lactate/pyruvate ratio correctly. Is 38 milligrams of niacinamide enough to rule out niacin deficiency as a cause of low NAD+? How does optimizing body composition help optimize energy metabolism? Can impaired energy metabolism make someone fatter? Is monounsaturated fat the best fat? Manganese followup. Do you need to stop taking biotin before a biotin test? What in "a bunch of supplements" flip the lactate/pyruvate ratio from high to low? NAD infusions, yay or nay? Why do I feel better after a warm shower, even better than after sunshine? Should I cut back on vitamin A if I have toxicity symptoms but cutting back makes me get sick? Do home blood drop tests have to be pricked at the finger? Is it true that my boyfriend was just born a night owl? How much eating out is too much? When measuring ketones, lactate, and glucose at home to optimize energy metabolism, what time of day should we take the measurements? Here's a link to the full AMA: https://chrismasterjohnphd.substack.com/p/recording-and-transcript-of-the-june-a55
Over the years, I've noticed that people veer away from supplements with complicated-sounding names like nicotinamide riboside (NR). That could be what's kept people in the dark so much about this specific form of vitamin B3. I have to admit that I ignored it for a while, when research papers began emerging several years ago, as well. But the health and fitness benefits are too good to ignore, which is why I decided it was time to write a guide covering what it is, how you might benefit from using it, how much to use, and a few other details about NR. You'll quickly see how it could be helpful for you or someone you know. What is Nicotinamide Riboside (NR)? Nicotinamide Riboside (NR) is a naturally occurring form of vitamin B3. As a precursor to nicotinamide adenine dinucleotide (NAD+), a critical coenzyme found in all living cells, NR maintains cellular energy and supports various biological processes.Canto, C., Menzies, K. J., & Auwerx, J. (2015). NAD+ metabolism and the control of energy homeostasis: a balancing act between mitochondria and the nucleus. Cell metabolism, 22(1), 31-53. https://doi.org/10.1016/j.cmet.2015.05.023 NAD+ is essential for cellular metabolism, DNA repair, and proper functioning of the mitochondria, the "powerhouses of the cell." As we age, our NAD+ levels naturally decline, contributing to various age-related health issues.Verdin, E. (2015). NAD+ in aging, metabolism, and neurodegeneration. Science, 350(6265), 1208-1213. https://doi.org/10.1126/science.aac4854 Research suggests that supplementation with NR may help boost NAD+ levels and combat these effects, improving overall health and well-being.Rajman, L., Chwalek, K., & Sinclair, D. A. (2018). Therapeutic potential of NAD-boosting molecules: the in vivo evidence. Cell metabolism, 27(3), 529-547. https://doi.org/10.1016/j.cmet.2018.02.011 You get trace levels of NR from dietary sources, such as milk, yeast, and some vegetables, but to consume NR at therapeutic levels, you need to supplement with it. Unlike other forms of vitamin B3, such as niacin and nicotinamide, NR maintains a better safety profile and produces fewer side effects.Conze, D., Brenner, C., & Kruger, C. L. (2019). Safety and metabolism of long-term administration of NIAGEN (nicotinamide riboside chloride) in a randomized, double-blind, placebo-controlled clinical trial of healthy overweight adults. Scientific Reports, 9(1), 9772. https://doi.org/10.1038/s41598-019-46120-z Fitness and Performance Benefits NR supplementation can improve muscle function, increase endurance, and enhance cellular energy production, making it a valuable supplement, especially for aging athletes. Improved Muscle Function One of the key benefits of NR supplementation is its positive impact on muscle function. An animal study found that NR supplementation increased muscle strength and improved exercise capacity. This is believed to result from NR's role in boosting nicotinamide adenine dinucleotide (NAD+), a crucial coenzyme involved in various cellular processes, including energy metabolism and mitochondrial function.Trammell SA, Schmidt MS, Weidemann BJ, et al. Nicotinamide riboside is uniquely and orally bioavailable in mice and humans. Nat Commun. 2016;7:12948. doi: 10.1038/ncomms12948 By enhancing NAD+ levels, NR supplementation may help promote muscle health and function, making it a valuable addition to any fitness regimen. Increased Endurance NR supplementation increases endurance performance, too. Another animal study demonstrated that supplementation with NR increased endurance due to the activation of sirtuin 1 (SIRT1), a protein critical in regulating energy metabolism and mitochondrial biogenesis.Cantó, C., Houtkooper, R. H., Pirinen, E., Youn, D. Y., Oosterveer, M. H., Cen, Y., ... & Sauve, A. A. (2012). The NAD+ precursor nicotinamide riboside enhances oxidative metabolism and protects against high-fat diet-induced obesity. Cell Metabolism, 15(6), 838-847.
Here is a list of the ingredients I put in my smoothie on a daily basis. Check with your health professional before starting something new. ⚖️Start with 100mL of unsweetened Organic Almond Milk and 100mL of Macadamia Nut milk ⚖️Pumpkin and Hemp Protein, 17g of each ⚖️Cocoa Powder (organic), 7g ⚖️Electrolytes with Collagen, 5g ⚖️Liposomal Vitamin C, 8mL ⚖️Vitamin B complex - 1 capsule ⚖️Matcha - Japanese green tea, 3g ⚖️Tumeric - 5g ⚖️Spirulina - 2.5g ⚖️Maca - 1g ⚖️Probiotic - Mood, 1 capsule ⚖️ Lion's Mane - 5 drops ⚖️ Tropic Full Spectrum Minerals - 1 capsule ⚖️ 5 HTP - 1 capsule ⚖️ 1 drop of vitamin E (internal use vitamin E only) ⚖️ 1 drop of Iodine ⚖️ Quercetin - 1 capsule ⚖️ CoQ10 by Sisu - 1 capsule ⚖️ Niagen - 1 capsule ⚖️ Selenium - 1 capsule ⚖️ Fish Oil - Omega 3 fatty acids ⚖️ MCT oil - organic, 5mL ⚖️ Olive oil - organic, 5mL ⚖️ Flex Seed, ground, 1-2 teaspoons ⚖️ Sprinkle of Chia Seeds after blended Use a bin to keep all your supplements in. Add filtered water as needed. --- Send in a voice message: https://anchor.fm/truenorthpm/message
Buddhismus im Alltag - Der tägliche Podcast - Kurzvorträge und meditative Betrachtungen - Chan - Zen
Nicotinamid-Ribosid Nicotinamid-Ribosid (NR) (oder auch Niagen genannt) ist eine alternative Form von Vitamin B3 (Niacin), das natürlich in Milch vorkommt. Stellen Sie sich den Stoffwechsel als unseren Motor vor, der ständig am Laufen gehalten werden muss. So wie der Motor sein Benzin braucht, so benötigt der Körper für einen funktionierenden Stoffwechsel (Umwandlung der Stoffe, der Körper ist ein biologisch-chemisches Labor) die passenden Zutaten. Da wir durch die Evolution mit allen organischen Lebewesen verwandt sind benötigen wir in erster Linie Wärme und Licht, Sauerstoff und Wasser. Weiterhin müssen wir unserem System sekundäre Brennstoffe zuführen (Sauerstoff ist der primäre Brennstoff allen Lebens), wie Kohlehydrate, Eiweiße und Fette. Darüber hinaus benötigt der Körper die Zufuhr von diversen Zutaten, ohne die der besagte Stoffwechsel nicht funktionieren kann, die deshalb (hauptsächlich über die Nahrung) zugeführt werden müssen. Weiterhin können wir allerdings mit Nahrungsergänzungsmitteln die Zusammensetzung optimieren, die Qualität erhöhen, die nötigen Zutaten zum biologisch-chemischen Labor bewußt und absichtlich zuführen. Das setzt natürlich auch ein fundiertes Wissen voraus, das man sich dann aneignen muss, und auch Disziplin, da eben nicht alles im Leben immer so einfach geht. Das Coenzym Nicotinamid-Ribosid wirkt ähnlich wie der Katalysator im Autos, es trägt in den Zellen die Elektronen. Die Anteile, die keine Elektronen aufgeladen haben, bekommen aus der Nahrung dann ihren Teil, die diese dann an die Mitochondrien weitergeben. Mitochondrien finden sich in fast jeder Zelle unseres Körpers, besonders in Muskeln und im Hirn, sind dabei verantwortlich für die Zusammenführung von Energie (aus Sauerstoff und Nahrung). Besonders im höheren Alter regelt der Körper den Stoffwechsel weiter herunter, ganz einfach weil die Kraft hierfür fehlt. Durch Zuführung von Nicotinamid-Ribosid erscheint ein Anti-Aging-Effekt einzutreten, die Beschaffenheit der Mitochondrien wird verbessert und die Herstellung von neuen Zellen vereinfacht. So kommt die Energieproduktion wieder in die Gänge, vergleichbar mit einem Holzofen, in dem ein neues Stück Holz eingelegt wird. Auch werden durch Nicotinamid-Ribosid als Nahrungsergänzungsmittel die Zellen verjüngt, die Oxidation von Fettsäuren in ein normales Mass gebracht. Besonders in Fällen von Alzheimer und Parkinson kann die Einnahme von Nicotinamid-Ribosid als Nahrungsergänzungsmittel die Beschwerden verringern, die Aktivitäten des Gehirns normalisieren, da es nervenschützende Effekte aufweist. In Versuchen soll die Lebensdauer von Labortieren verlängert worden sein (ich bin gegen alle Tierversuche). Gerade wenn man in die Jahre kommt ist es unerlässlich, sich intelligent um den Körper und seine Bedürfnisse zu kümmern, dabei in sich hineinzuhorchen, Nahrungsergänzungsmittel zu probieren und zu testen. Den Körper gut zu behandeln, das war eine der Vorgaben von Buddha. Der Weg ist das Ziel! hier lesen Sie Teil 1 der Serie "Meine Superfoods"click Alles Geschaffene ist vergänglich - Buddha - Ehrenname des Siddharta Gautama - 560 bis 480 vor dem Jahr Null Copyright: https://shaolin-rainer.de
Sponsored by ChromaDex. Mitochondrial dysfunction is linked to accelerated aging and illness. That's why supporting and enhancing mitochondrial function is a key clinical goal for many patients. In this interview integrative health expert Chris Meletis, ND, describes the research and clinical use of nicotinamide riboside to increase nicotinamide adenine dinucleotide (NAD+) to support mitochondrial function. Dosage, safety, and other clinical issues are also discussed. About the Expert Chris D. Meletis, ND, is an educator, international author and lecturer. His personal mission is “Changing America's Health One Person at a Time.” Meletis has authored 18 books and over 200 national scientific articles in journals including Natural Health, Alternative and Complementary Therapies, Townsend Letter for Doctors and Patients, Life Extension, Natural Pharmacy, and PubMed articles. Meletis served as dean of naturopathic medicine and chief medical officer for 7 years for the National College of Naturopathic Medicine (now the National University of Natural Medicine). He was awarded the 2003 Physician of the Year by the American Association of Naturopathic Physicians. He has a deep passion for helping the underprivileged and spearheaded the creation of 16 free natural medicine healthcare clinics in the Portland metropolitan area of Oregon. His website is www.DrMeletis.com. About the Sponsor Our Flagship Product TRU NIAGEN® Helping the World Age Better® Our team of scientists discovered that nicotinamide riboside (NR) could increase levels of NAD+, a vital function in cellular health that supports healthy aging. We then licensed patents for the nutritional and therapeutic uses of the breakthrough ingredient. Commercialized as Niagen®, it has been validated by extensive clinical research to be safe and effective at boosting NAD+ levels. We deliver Niagen® as the sole active ingredient in our Healthcare Practitioner product Tru Niagen® Pro.
Neutering my dog, attacked in the club, visiting South Africa, editing your photos, how the universe started, and selling his home. Thank you for listening to Lightweights Podcast, WE CANT THANK YOU ENOUGH FOR LISTENING This episode is sponsored by Niagen and Vodacast. Watch our CLIPS Video Podcast on Youtube: https://www.youtube.com/channel/UCChM6tHqj-4FwbG_KdIjKUw Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPA Follow our Podcast on Instagram: @lightweightspod https://www.instagram.com/lightweightspod/ Follow Joe on Instagram: @ughitsjoe https://www.instagram.com/ughitsjoe/ Follow Ilya on Instagram: @ilyafeddy https://www.instagram.com/ilyafeddy/ Follow us on Tik Tok @lightweightspod --- Support this podcast: https://anchor.fm/lightweights/support
We're back in 2021 with another AMA! Questions Answered:1. Is Selank ok to use for anxiety and depression if you have a platelet count on the low end of the normal spectrum? I've read that it has anticoagulant effects...2. Do you recommend any peptides for lumbar disc herniations? I have a problem at l5/S1.3. What peptides for leukemia?4. Would you recommend taking Niagen supplements since much of Dr. Seeds' focus is on NAD +?If you're a medical practitioner, visit http://ssrpinstitute.orgIf you're a health enthusiast, visit http://seeds.md
Today on the Big Biz Show Rob Fried from ChromaDex joins us to talk about the Tru Niagen and the effects of NAD on the body. Following Geoff Selzer from Resonate Blends (koan.life) joins us to talk about the more recent legalizations of cannabis following the 2020 election. Lastly, Tom Del Beccaro joins us to discuss the latest results of the presidential election.
In episode 20 of Joe Cannon Health, we look at 4 dietary supplements that have been linked to liver failure. Think carefully before using these supplements. New episodes every Friday Subscribe and tell your friends Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com Disclaimer: episodes are for information only. No medical advice is given. Always consult your doctor. Stuff I like and use: Aged garlic extract: https://amzn.to/2xarVUR Best Blender on Earth: https://amzn.to/2Rs6isw Best Juicer on Earth: https://amzn.to/2Y3zSXP My Amazon Author Page: https://amzn.to/2L3tOLc Links mentioned in the podcast: Garcinia cambogia review: https://supplementclarity.com/garcinia-cambigoa-hca-review-weight-loss-research/ Episode #8 Niagen review: https://joe-cannon.com/podcast-niagen-nicotinamide-riboside-joe-cannon-health/ Episode # 13: Rhabdo Genetic Traits https://joe-cannon.com/podcast-rhabdomyolysis-genetic-traits-that-raise-risk/ SHOP AMAZON AND SUPPORT my efforts. To help me keep making videos and podcasts throughout the year, place your next Amazon order through my affiliate link. It's no extra cost to you and a big help for me. SHOP → → https://amzn.to/2l9Co08
In episode 19 of Joe Cannon health, we look at whether the diabetes drug metformin can help us live longer. Is metformin an anti-aging drug? Here is the evidence you need to know. New episodes every Friday Subscribe and tell your friends Joe Cannon, MS has degrees in exercise science and biology & chemistry. He’s an authority on dietary supplements, personal fitness training, the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. Joe-Cannon.com SupplementClarity.com Disclaimer: episodes are for information only. No medical advice is given. Always consult your doctor. Stuff I like and use: Aged garlic extract: https://amzn.to/2xarVUR Best Blender on Earth: https://amzn.to/2Rs6isw Best Juicer on Earth: https://amzn.to/2Y3zSXP My Amazon Author Page: https://amzn.to/2L3tOLc Links mentioned in this episode: The China Study Book: https://amzn.to/2D6wiDy Gallega Officinalis (Goats Rue) https://amzn.to/2OwiUxT Episode #8 Niagen and NAD: https://joe-cannon.com/podcast-niagen-nicotinamide-riboside-joe-cannon-health/ Episode 12: Exercise benefits:https://joe-cannon.com/podcast-9-exercise-benefits/ Episode 16: microbiome questions and answers: https://joe-cannon.com/podcast-16-microbiome-questions-and-answers/ SHOP AMAZON AND SUPPORT my efforts. To help me keep making videos and podcasts throughout the year, place your next Amazon order through my affiliate link. It's no extra cost to you and a big help for me. SHOP → → https://amzn.to/2l9Co08
Rob Fried is the CEO of Chromadex which makes TRU NIAGEN. And when you hear why he's so excited for this game-changing product - it'll all make sense. SERIOUSLY - YOU SHOULD CHECK IT OUT - LINK HERE I've been taking it for just over a month and here are the benefits I've noticed. • More muscle mass • Increased energy, especially in the evening time • Motivated to get work done so I can enjoy the day • Stronger drive to to play with my kids The science is strong, the results are consistent and the formula is proven effective - so I'm excited to be releasing this conversation to you. Here's the boiled down science. Nicotinamide Riboside (NR) when consumed, converts to NAD in the body. NAD is required for ATP production (energy). Between the ages of 20 and 40, our NAD levels decrease by 50%, and another 50% from 40-60. Without sufficient NAD levels we simply cannot function at a high level of energy. When you supplement with NR, your body converts it, uses it, and makes you more efficient and more resilient at the cellular level. Fascinating shit. In this episode we cover: • Why taking NAD orally is not efficient • Why IV NAD protocols are not optimal • How and why our NAD levels decrease over time • The scientific support of TRU NIAGEN • Why other companies offering NAD supplements are inferior Enjoy!
In this episode Dr. Charles Brenner gives a great crash course in NAD (Nicotinamide Adenine Dinucleotide), which is involved in so many different mechanisms in the body - healing, mitochondrial energy, cellular repair, and so much more. As you'll find out quickly, Dr. Brenner is THE guy to talk to about NAD! Hosts: Brad Swail and Dr. Julia Strickler, ND Website: www.cultivatewellnesspodcast.com Social: @cultivatewellnesspodcast Brought to you by Peoples Rx!
Dr. Charles Brenner, Chief Scientific Advisor at ChromaDex, and the Roy J. Carver Chair & Head of Biochemistry at the University of Iowa discusses a landmark first-of-a-kind preclinical study on lactating and breastfeeding mothers that received a supplement of NR, nicotinamide riboside (Niagen) a unique B3 vitamin. Visit www.hpr.fm to listen to more interviews about healthcare and research findings.
Nicotinamide riboside (NR) is the best form of niacin to take for anti-aging benefits. BUT… it could sap your creatine supply, making you weaker, hurting your digestion, or causing you to get depressed. AND it could mess with your dopamine, giving you “sticky brain” syndrome, causing negative thoughts and emotions to get stuck in your mind. How do we protect against this? It all comes down to dose, frequency, timing it with meals, and making sure you have enough methyl donors. Tune in for the details. This episode is brought to you by Ancestral Supplements' Grass Fed Beef Brain. Our Native American ancestors believed that eating the organs from a healthy animal would support the health of the corresponding organ of the individual. Ancestral Supplements has a nose-to-tail product line of grass-fed liver, organs, bone marrow and brain... all in the convenience of a capsule. For more information or to buy any of their products, go to https://AncestralSupplements.com This episode is brought to you by Ample. Ample is a meal-in-a-bottle that takes a total of two minutes to prepare, consume, and clean up. It provides the right balance of nutrients needed for a single meal, all from a blend of natural ingredients. Ample is available in original, vegan, and keto versions, portioned as either 400 or 600 calories per meal. I'm an advisor to Ample, and I use it to save time when I'm working on major projects on a tight schedule. Head to https://amplemeal.com and enter the promo code “CHRIS15” at checkout for a 15% discount off your first order. To get these episodes free of ads, with transcripts, and weeks or sometimes even months before they are released to the public, along with access to monthly live Q&A sessions, sign up for the CMJ Masterpass at https://chrismasterjohnphd.com/masterpass. Use the code LITE10 to get 10% off. To make it easier to get the discount, use this link, which has the coupon already activated: https://masterpass.chrismasterjohnphd.com/cmj-masterpass/2200/buy?coupon=LITE10 Here’s a massive 2-part podcast series I did on niacin with Alex Leaf, which has 52 scientific references: Part 1: https://chrismasterjohnphd.com/2019/03/01/niacin-part-1-need/ Part 2: https://chrismasterjohnphd.com/2019/03/16/niacin-part-2-blood-tests-foods-supplements/ I don’t have an affiliate relationship with Niagen, but I have one with Amazon, and if you would like to purchase the recommended product in a way that offers me a small commission to support the free work I put out at no extra cost to you, you can use this link: https://chrismasterjohnphd.com/amazon/niagen Here’s a Twitter exchange I had with Charles Brenner, who patented and distributes that product, in which he ignored all my points about creatine: https://twitter.com/ChrisMasterjohn/status/1102389284798107651 https://twitter.com/CharlesMBrenner/status/1102394681550360578 The studies Brenner conducted showing NR causes massive excretion of methyl groups: https://academic.oup.com/ajcn/article-abstract/108/2/343/5051210 https://www.ncbi.nlm.nih.gov/m/pubmed/27721479/ My original video, Why You Should Be Careful With Niacin and Nicotinamide Riboside: https://chrismasterjohnphd.com/2018/07/26/careful-niacin-nicotinamide-riboside/ Start Here for MTHFR and Methylation: https://chrismasterjohnphd.com/methylation The recent videos on niacin and NAD: https://chrismasterjohnphd.com/2019/04/18/should-you-inject-yourself-with-nad/ https://chrismasterjohnphd.com/2019/04/23/best-form-niacin-anti-aging/
Our guest today is Dr. Charles Brenner, the Roy J. Carver Chair of Biochemistry at the University of Iowa. Charles is one of the world’s leading experts on nicotinamide adenine dinucleotide, commonly referred to as NAD, which is an essential molecule found in every living cell. In 2004, he discovered the nicotinamide riboside kinase pathway, which leads to a special form of vitamin B3. We talk to Charles about his research into NAD and why he believes supplementation with NR could help people age better. In addition to his work at the University of Iowa, he is also the chief scientific advisor for ChromaDex, which markets the NR supplement Tru Niagen. Toward the end of our interview, Charles talks about dozens of exciting new papers and studies that are on the horizon. One of those papers - Maternal Nicotinamide Riboside Enhances Postpartum Weight Loss, Juvenile Offspring Development, and Neurogenesis of Adult Offspring- was published in Cell Reports on the same day as our interview with Charles went live. Also in today’s interview, we discuss: [00:06:29] How Charles became the first cancer biology graduate student in the biology department at Stanford University. [00:07:51] Charles’ research into nicotinamide adenine dinucleotide (NAD) during his time on the faculty at Thomas Jefferson University. [00:09:15] Charles’ discovery that nicotinamide riboside (NR) is a precursor of NAD. [00:19:47] Why Charles doesn’t use the term “anti-aging.” [00:25:52] The importance of nicotinamide adenine dinucleotide phosphate (NADPH) and its role as the central regulator of reactive oxygen species toxicity. [00:34:56] The circadian rhythms of NAD and the potential benefit of diurnal dosing. [00:38:45] Why skeletal muscle is one of the most sensitive target tissues for the anti-aging effects of NMN. [00:45:42] How the benefits of a ketogenic diet, intermittent fasting, time restricted eating could be related to NAD. [00:47:02] A recent human trial conducted by the University of Colorado that found Niagen increased NAD+ by 60 percent in healthy middle-aged and older adults after just six weeks. [00:49:19] The optimal dose of NR for humans. Show notes: [00:03:06] Charles talks about growing up as a kid who dreamed about becoming either a comedian or rabbi. [00:03:26] Charles describes his success on the math team in high school and how he also enjoyed playing tennis and running cross-country. [00:03:43] Charles reflects on his decision to attend Wesleyan University. [00:04:09] Although Charles decided to major in ecology, he found out upon arriving at Wesleyan that they did not have an ecology department. [00:05:05] Dawn mentions that after graduating with honors in biology, Charles traveled across the country to work in the Bay Area. She asks him what he did. [00:06:29] Charles talks about when and why he became interested in cancer research, and how he was the first cancer biology graduate student in the biology department at Stanford University. [00:07:51] Dawn asks about the work Charles did from 1996 to 2003 on nicotinamide adenine dinucleotide (NAD) during his time on the faculty at Thomas Jefferson University. [00:09:15] Ken brings up Charles’ research at Dartmouth, asking about his discovery that nicotinamide riboside (NR) is a precursor of NAD. [00:12:35] NAD is a coenzyme found in all living cells. It serves both as a critical coenzyme for enzymes that fuel reduction-oxidation reactions, carrying electrons from one reaction to another, and as a co-substrate for other enzymes. Charles gives an overview of the research into NAD and its relationship to overall health and age-related diseases. [00:19:47] Dawn asks Charles why he doesn’t use the term “anti-aging.” [00:20:54] Charles discusses how Verdin and numerous other investigators have reported that NADcontent declines with age in multiple organs, such as pancreas, adipose tissue, skeletal muscle,
Bryan discusses the first steps in his Tru Niagen journey, and Aggie starts listening to "The Tools" before they dive into Taffy Brodesser-Akner's twitter discussion with Dr. Jen Gunter and take opposing sides in the great zoodle debate. They also touch in on the Cartier Paltrow Hamptons gala, an off-brand K-Town guide, a book about dying, and the mellowing of Tracy Anderson.
Dr. Kevin Passero and his special guest Anthony Thomas, Ph.D., will discuss the health benefits of Niagen. Anthony Thomas, Ph.D., earned his B.A. in Nutrition, Food Science, and Dietetics from California State University Northridge, his doctorate in Nutritional Biology from the University of California at Davis, and conducted postdoctoral research at the University of California at Los Angeles Larry Hillblom Islet Research Center. His primary research interests have focused on the influence of dietary and lifestyle factors on the pathogenesis of chronic cardiovascular/metabolic diseases including obesity, insulin resistance syndrome, and type 2 diabetes. He has authored/co-authored multiple peer reviewed scientific manuscripts and has served as a referee with relevant expertise in the fields of nutrition, obesity, and diabetes for multiple scientific journals.
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