The Teen Leader

If you're like me, talking about what you're going through or how you feel can be incredibly difficult. Here are some strategies that I've found helpful in working to develop this ability. Hope this finds you when you need it :)

Hope these impactful tips FIND YOU WHEN YOU NEED THEM!

You learn the most about the people around you when you're going through a struggle. It's easy to be there on the top, not so much when life gets rough. Choose wisely, my friends.The GRAM: @lucas.lunzmann

You're not alone. Realize all the people you have impacted, those you know and those you don't. Feeling lonely is thinking you're not impacting others, it's not about having no friends.The GRAM: @lucas.lunzmann

Listen to those that care about you, not those who want to see you fail. Eliminate the outside noise and embrace the inside feedback.The GRAM: @lucas.lunzmann

A fellow teen, attending Vanderbilt University, past 2x National FBLA Officer, all-around incredible guy! Enjoy :)John's Insta: the gramMine: InstagramEmail: lucaslunzmann@gmail.com

A fellow teen, attending Vanderbilt University, past 2x National FBLA Officer, all-around incredible guy! Enjoy :)John's Insta: the gramMine: InstagramEmail: lucaslunzmann@gmail.com

Building connections, getting authentic, and figuring ourselves out... with Rocky GarzaRocky's Links:www.rockygarza.com/valueswww.rockygarza.com/identifiers469-649-8441 text the word “podcast” to this number for daily encouragementhttps://rockygarza.com/SUBMIT QUESTIONS:InstagramEmail: lucaslunzmann@gmail.com

Why being personally ILLITERATE is the greatest issue in society. Learn how to fix this and transform your life. PART ONE... stay tuned for pt.2Rocky's Links: www.rockygarza.com/valueswww.rockygarza.com/identifiers469-649-8441 text the word “podcast” to this number for daily encouragement https://rockygarza.com/SUBMIT QUESTIONS:InstagramEmail: lucaslunzmann@gmail.com

We all want to live a successful and fulfilled life, but where do we begin? Get in the RIGHT ROOMS with the RIGHT PEOPLE - here's how...Share with a friend if you found value, that's all I ask!I challenge you to go out and set up a conversation time with you and another RIGHT person to connect. Have a wonderful day!

Founder and CEO of Vat19, Jamie Salvatori, sits down and flips the script by investigating my thoughts about life.Instagram

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramLinkedInAnthony ONeal | Episode #27Anthony is a financial expert specializing in helping young people how to budget, live without debt, avoid student loans, and build real wealth for their future. He is also a national best-selling author and host of an online series “The Table with Anthony ONeal.”Topics Covered:Smart financial decisions for teensHow to navigate the college sceneThinking about the future as teens (college, jobs, life, etc.)Role of religion in lifeAnd plenty of more insanely valuable nuggets of info!Links:Anthony's Website“The Table with Anthony ONeal”Instagram***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramLinkedIn"The only true wisdom is knowing you know nothing." - Socrates Unleash how you think about knowledge in today's bite-size, high-energy episode!Stillness Is The Key - Ryan HolidayThink Again - Adam Grant ***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramLinkedInCoyote Peterson | Episode #25The man behind the movement known as the Brave Wilderness YouTube channel with over 18.1 million subscribers. Coyote has a history of filmmaking, storytelling, and connecting with wildlife.Today we discussed the backstory of his YouTube channel and how it got to where it is today. Also, we go behind the scenes of some of your favorite episodes. Coyote goes into detail about an upcoming NEW STING SERIES (announced for the first time ever)!Coyote is so much more than the celebrity starring in each episode. He is involved behind the camera in a variety of roles. He shows humility, honesty, and a true passion for service in everything he does.Huge thanks Coyote!YouTube: https://www.youtube.com/user/BreakingTrailFacebook: https://www.facebook.com/bravewildernessnetwork/Instagram: https://www.instagram.com/bravewilderness/Website: https://bravewilderness.com/***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramLinkedInTruth Talks w/ Maxwell Schwabe | Episode #24 Max and I sit down today to address common areas of unrest for teenagers. Today we covered: Fear/Anxiety, Being You, and Why People Matter.The goal of this episode is to help YOU, the listener, and make it clear that we all go through similar struggles. If you ever need someone to talk to, please feel free to reach out to Max or I.If you enjoyed this style of episode, let us know! We can turn this into a series and address any questions or concerns that you may have about life.***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramLinkedInNew Year, New You | Episode #22Today is the day! Take this New Year of 2021 to truly improve yourself, your life, and those around you.Today's episode covers common resolution misconceptions, key questions to ask yourself, and how to better attack this upcoming year.***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramLinkedInJohn Baylor | Episode #22John is the founder of OnToCollege - a team of unbelievable adults helping students improve their test scores, scholarships, and college choices. He is a Stanford grad currently located in Lincoln, NE.Today we covered so many incredible topics... ACT Tests, Life Purpose, College, Parenting, and so much more.Links:OnToCollege***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramLinkedInTwitterEllis Wyms | Episode #21Ellis Wyms is a Superbowl champion who was drafted in 2001 by the Tampa Bay Buccaneers and went on to have an 8 year NFL career. After leaving the NFL, Ellis founded Athletes for Computer Science. This project works to heighten computer science skills and knowledge within students of all ages.Links:https://www.athletesforcomputerscience.org/LinkedInNFL Stats***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramLinkedInTwitterShane Feldman | Episode #20Shane is the founder and CEO of COUNT ME IN, a world-renowned social entrepreneurship incubator. What started as a small project in his high school locker, now is made up of 10.2 million people in 104 countries. It has launched more than 30,000 ventures worldwide, contributing to over $2.6 billion to the global economy through service. Shane also does keynote speaking for companies, groups, and organizations.Community Leadership: Every successful venture in this world is based around community. We must be able to listen to understand, not just to respond. Giving members and those around a sense of ownership in something is critical.Social Dilemma: A recent documentary about the power of Social Media. This directly pertains to teens and how society currently functions. To combat this, Shane offers some tips about "Architecting Your Day.""We can't do everything about everything, but we can do something about something." - Shane FeldmanLinks:https://www.shanefeldman.com/https://www.cmimovement.com/Instagram***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramLinkedInTwitterPatrick Lencioni | Episode #19Patrick is the founder and President of The Table Group, author of 11 books that have sold over 6 million copies, and a professional leadership speaker. He has spoken to Google, NFL/NBA Teams, Southwest Airlines, and Chick-fil-A. His work has been featured in Fortune, USA TODAY, and Harvard Business Review. He hosts two podcasts: At The Table and The Simple Reminder.Humility: Pride is at the root of all problems for us. Many people, especially high schoolers, become masters at pretending to show humility. Just understand that all of these vanity metrics will one day mean absolutely nothing. Learn to accept yourself and celebrate others in their wins. Don't get caught up in the societal comparison trap.Growing Up: Suffering is a part of growth. It's completely normal to suffer and experience hardships in your teenage years. For Pat, being small and immature was a major struggle. Also, he suffered from severe OCD as a child. Sometimes we need to learn from adults that aren't our parents. Find a mentor and or someone that understands and accepts you for you.The Ideal Team Player: Humble, Hungry, Smart. Put in the work not because people will praise you, but because you embrace the grind. Learn to understand people (Emotional Intelligence). These 3 areas are huge when applying for a job. Check out Pat's book The Ideal Team Player to learn more. Links:The Table Group websiteAt The Table PodcastThe Ideal Team Player - BookThe 6 Types of Working Genius***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramLinkedInTwitterTravis Chappel | Episode #18Travis is an international speaker, founder and CEO of Guestio, and the host of two awesome podcasts: Build Your Network and World Class. Travis grew up in southern California where religion dominated his entire childhood. After graduating from college, he decided to pursue a passion in podcasting where he would go on to create a Top 25 Business Podcast. Speaking: Your level of pay in life is directly related to the skillset you have that not a lot of people do. If you're able to overcome the initial terror of public speaking your career and success will be exponentially greater. Travis spoke to a church crowd of 1500-2000 people at the age of 15 years old. He also recommends getting as many experiences as possible, such as Toastmasters.Career Switch: The sooner you can come to the realization of what you want to do, the better. Parents are often responsible for instilling values in us about where to go to college and what to become. The fear of letting them down often limits our ambitions. Making a major decision or shift in life comes with many feelings; both good and bad. Just remember: you're the only person who has to be you! Start gaining experiences and trying new things. Content: Step 1: Consume as much content as you can. Your input becomes your output. Step 2: document everything you do. Step 3: get great guests in order to bump up your quality. You must be able to add value to the lives of others.Networking: "Network Ned" is the ultimate bad networker. This person has tons of business cards, is constantly pitching their elevator speech, and is more transactional than anything. The other type of networker is the person who is so turned off by "Network Ned" that they don't try at all. There is a happy middle where relationships and friendships are at the core of the conversation.Links:Website - Travis ChappellBuild Your Network PodcastWorld Class PodcastInstagram - @travischappellGuestioToastmasters***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramLinkedInTwitterMeredith Edwards | Episode #17Meredith is a model, Mary Kay consultant, and host of the podcast "meredith for real: the curious introvert."Art of Curiosity: A lot of us, like Meredith, sometimes want to talk your ear off while other times would rather throw some headphones on and be alone. Being curious breaks through any fear or intimidation you may experience. Developing this skill requires intentional listening and empathy.Traveling More as a Leader: Leaders must travel. Getting to experience different cultures, people, and societies is a life-changing opportunity. Great leaders take every chance they can to go out and explore. Meredith personally loved traveling to Nicaragua.Teenage Longevity: This is what Meredith said distinguishes great teen leaders from average ones. Many people seem to "peak" in high school and never go on to do anything meaningful. Don't get discouraged if you're not living up to your peers while a teenager. Oftentimes, what they are exhibiting is a false sense of success. Being able to maintain greatness is a much more impressive feat.Links:Meredith for real podcastInstagram***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramLinkedInTwitterDerek Rippe | Episode #16Derek is a Brooklyn-based illustrator that currently works at BarkBox as the Director of Toys. Previously he was at Nickelodeon for 13 years where he helped design toys for shows like SpongeBob, Teenage Mutant Ninja Turtles, and Paw Patrol.Designing SpongeBob: Derek spent a great deal of his time working on the designs for SpongeBob toys. He knows the characters inside and out, literally. In 2019, his design for the Macy's Day Parade SpongeBob balloon was selected and made a reality.Nickelodeon Culture: What we see on the outside is very similar to what goes on inside at Nickelodeon. The fun-loving and creative atmosphere is central to the culture. Derek also shares some unique information about the infamous slime!How To Be More Creative: We get a look at the day-in-the-life of a Director of Toys. Derek talks about how the creative process can't be forced. He explains how Instagram has been an amazing outlet for his work. Getting started and constantly creating are more major points about being more creative.Links:Instagram @mrrippeBehance PortfolioBarkBox***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramYouTubeTwitterHilary Grosskopf | Episode #15Hilary is a leadership strategist, author, and yoga teacher that is the founder of Awake Leadership Solutions.Mentioned in the Episode:- University of Pennsylvania- Ryan Hawk Ep. 3 (The Teen Leader Podcast)- Mind Mapping- Yoga/Self-Care- Awake Apprentice (New Book)Links:Awake Leadership SolutionsInstagram @awakeleadershipsolutionsMedium Publication Site***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramYouTubeTwitterLamarr Womble | Episode #14Lamarr is a motivational speaker and founder of Passion for Leadership. He primarily works with middle school, high school, and college students from across the country. From leadership to personal development, school culture to passion, Lamarr is driven to empowering the lives of future leaders.Passion Mindset: This frame of mind is an on-going piece of work. You must be prepared to handle adversity at all times and make the switch when it'd needed. Understanding what you were made to do is key to being an effective leader.School Culture: The first step is to go on a "listening tour." Take some time to hear what other students, faculty, and teachers have to say about what's taking place within the halls. This will give you the most realistic starting point in regards to your school's culture. From there, you can work to develop certain pillars you would like to emphasize.Teen Adversity: The pressure and expectations about going to college can negatively consume high school students. Between AP courses, writing essays, filling out scholarships, and standardized testing, it can be a lot to manage. Focus on defining your success and practicing empathy and execution at all times.Links:Passion for LeadershipInstagram @lamarrwombleTwitter @lamarrwomble***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramYouTubeTwitterPatty Hendrickson | Episode #13Patty is a professional public speaker from La Crosse, Wisconsin. She speaks to companies, organizations, and student officer teams about leadership development.Energy: Bringing the energy to everything you do is crucial. Patty says to meet people at their energy level. This will allow you to make a better, more meaningful connection. Public Speaking: It's not about you, but rather your audience. "Connection before content." This means that the relationships you build as a speaker are extremely important. Try to warm up your body before giving a speech on stage. Taking a moment of silence when you are about ready to begin is a great tip.Team Leadership: Creating a sense of trust and vulnerability on your team is a must. This will allow ideas to flow more smoothly and a more efficient team. Try sitting by the person you know the least at your next meeting or activity. Value the opinions of underclassmen or new members.Links:Patty's Website: https://pattyhendrickson.com/***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramYouTubeTwitterTravis Johnson | Episode #12Travis just graduated high school and is currently attending Harvard University. He served as the FBLA National President last year. Also, he was the South Carolina FBLA State President for two years.National President: Serving as the leader of Future Business Leaders of America was a transformative experience for Travis. He learned leadership skills, how to connect with others, and what really motivates him every day. Travis shares some exhilarating stories and examples from his time as President. Leadership Lessons: "Empowered people empower people." This is at the core of Travis's leadership style. He stresses the importance of listening, positive affirmations, and getting to know your team. Travis believes in a bottom-up leadership approach where the leader is the least important person.Dream Colleges: Travis shares some mind-blowing tips about applying to elite colleges. He got accepted into 7 out of the 8 Ivy League schools, so his knowledge is top-notch. He emphasizes the importance of being yourself in interviews, essays, and communication.Links:Travis's InstagramTravis's Email: travisjohnson0019@gmail.com***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramYouTubeTwitterWade Hilligoss | Episode #11Wade is the Senior Support Manager at Hudl. This is a leading performance analysis company that allows players, coaches, and teams to review film and prepare for their next big game. He graduated from the University of Nebraska-Lincoln with a master's and undergrad in broadcasting/journalism/media.Internships: Being involved and taking every opportunity available is exactly what Wade did in college. These real-world experiences prepared him for his future careers. While in these internships, push yourself and try to learn as much as you can. Understanding the purpose of each opportunity is key (money or growth).Writing: This skill shows up everywhere in your life, whether you realize it or not. No matter what job you choose to do, writing will elevate your value. Hone in on your storytelling, concise writing, and communication abilities.Interviewing: Focus on the three areas laid out in the book, "The Ideal Team Player." These are being Humble, Hungry, and Smart (about people). Flip the roles around in the interview to truly understand what someone wants. Beforehand, write out your answers to any and all possible questions. Finally, always have an example to back up what you say.Links:Hudl WebsiteThe Ideal Team Player - Patrick LencioniLeaders Eat Last - Simon Sinek***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1.

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramYouTubeTwitterEvan Stewart | Episode #10Evan Stewart, 26 years old, is a life and business strategist and the founder of the Obsessed Academy, as well as, the Obsessed Conference. Evan previously excelled in the real estate market around Dallas, Texas, but pivoted to helping build multiple 7 and 8 figure businesses.Threads of Consistency: The things that come naturally to you and are fulfilling. They help create a more inspiring, fascinating, and motivating life. Evan's threads are, 1) Creative music, 2) Making money, and 3) Instinctively understanding people.Living Obsessed: This lifestyle is an all-consuming passion. Obsession is a cycle - emotion, mindset, and cultivation. The cycle is never-ending and present at all times. Don't get stuck in the "mania" of obsession.Teen Entrepreneurship: Develop a "platform of validity." This proves to people you are legit and know what you're doing. People will connect with a concept before you (your name). Remember this when branding your content, product, or project.Links:Obsessed AcademyObsessed ConferenceEgo Is The Enemy - Ryan HolidayConnect with Evan:Instagram: @realevanstewartYouTube: B.E. Obsessed***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1.

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comInstagramYouTubeTwitterAlexander Graham | Episode #9Alexander Graham is the president and CEO of FBLA-PBL (Future Business Leaders of America - Phi Beta Lambda). Growing up and attending college in Virginia put him on a track towards three CEO positions: Alexander Graham Bell Association for the Deaf and Hard of Hearing, Council for Exceptional Children, and then FBLA-PBL.Today we discussed his rise through high school, college, and early careers. These experiences gave Mr. Graham deep insight into leading organizations and making an impact. He stressed the importance of communication, education, and risk-taking skills for every leader. Real-world experiences and internships are critical to students in high school and college. It's all about how you can add value to the company on day one. Perseverance is what distinguishes great teen leaders from ordinary ones.Joining a CTSO (Career and Technical Student Organization) is a must for teens in today's world. Whether that's FBLA, SkillsUSA, FFA, etc., your passion needs to lead you.***Enjoyed the podcast? Please consider leaving a review or rating on Apple Podcasts. This is the greatest way to support the show and encourage guests to join!For show notes, links, and other past guests, visit https://www.theteenleader.com/podcast-1.

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comYouTubeInstagramRon Brown | Episode #8Notes:Early ChildhoodPlaced in an orphanageNot a huge religious childhoodTime at Brown UniversityFound some fellow ChristiansMay of 1979 everything changedTeenage Walk with ChristYou don't find the LORD, the LORD finds youChoose to make the most out of the opportunityBegin with the book of John and then RomansPsalm 34:8 "Taste and see that the LORD is good."Tom OsborneHead coach at Nebraska 1973-1998Redefined success"Humble Servant"Cared more about those around him than himselfArrogance TrapDie to yourself dailyChristian LeadersDon't just get in the team pictureBe great for HimPlayer DevelopmentEither biblical or secular viewWork backward through sinExpose fear, greed, prideDistinguishing FactorGreat leaders get underneath their followersMust be sacrificialTalk to God

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comYouTubeInstagramBrent Comstock | Episode #7Notes:Teenage EntrepreneurRight place at the right timeStarted Bcom Solutions in middle schoolBcomleading digital agency for rural Americacampaigns, marketing, advertising, consulting, etc.Rural CommunitiesMyth about boring small townsAbility to build relationships and experimentBuild your own pathDual UniversitiesDuke and UNC-Chapel HillRobertson ScholarshipNetworking with new classesHigh School ExperienceRelationships are keyGet on teacher's good sideAbility to participate in a variety of activitiesFostering RelationshipBeing young is advantageousFind people to tell you the honest truthReach out to those older than youHome RootsCommunity is crucialObvious choice to come backLesson from a CEOIt's lonelyEverything falls on youResponsible for other people's livesDistinguishing FactorWillingness to lead for the mission of the groupSelflessnessThe WHY in your lifeBrent Comstock: Connect with Brent on Instagram or at his website.InstagramWebsite

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comYouTubeInstagramRyan Hartley | Episode #6Notes:Leadership JourneyTurned pain into purposeSense of love is keyIt's not about youMindsetAlways Better Than YesterdayLead with loveSmall Steps to Big ActionsFollow your curiosityNever stop learningAudiobooks, podcasts, exerciseLove in LeadershipPutting someone else's needs before your ownTo lead requires sacrificeLead YourselfPersonality profilesKnow yourselfAsk someone for adviceLeading OthersPeople will follow what you doCreate clarityCulture BuildingFollow your heart before your brainLive your valuesFind balance between the heart and brainLeaving a LegacyHelping others do what they loveOther people's accomplishments because of his workDistinguishing FactorIntentCreate moments with othersBreathe life into othersBook RecommendationsThe Five Dysfunctions of a Team - Patrick LencioniPerform Under Pressure - Ceri EvansBrené BrownRyan Hartley: Connect with Ryan on Instagram, his website, and listen to his podcast "Always Better than Yesterday."InstagramWebsitePodcast

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comYouTubeInstagramHunter Church | Episode #5Notes:Bobsled PilotThe leader of the crewResponsible for most thingsLead with your gut and passionLeading PassionatelyBein involved 100%Love what you're doingMindset As A KidFind something for youEyes on the futureHard work is keyDocument everything you doInvolvement & PrioritiesClarify your prioritiesThe importance of familyTeam FamilyWe over meHave dinner togetherBringing Others UpEnergy is crucialOne-on-one talksRoutine & MindsetVisualize the taskRelaxation, concentration, executionFind tunnel visionDistinguishing FactorYou're not a boss, but rather a guiding lightLook at yourself as an equal to othersHunter: Connect with Hunter on Instagram and follow the U.S. Bobsled TeamInstagramU.S. Bobsled Team

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comYouTubeInstagramAdam Markel | Episode #4Notes:Adam's Pivot StoryBegins with painAnxiety attack changed his courseFelt stress and didn't love his lifeKnowing What You Want To Do"There's almost never a plan that doesn't change radically"It's a process, not a planMake micro-adjustments during your pivotBe-Do-Have (formula)We're taught to do things to have things and then become someoneNeeds to changeHow do you want to experience "your being"Ex. I experience gratitude today, etc.Love Your Life No Matter WhatLife is a reflection of our intentionsBoth during the good and bad times"This too shall pass," applies to everythingActionable TipsBegin reading booksBuild resilience in 3 stepsRemove the judgmentRecalibrate and recalculateCreate ritualsWhat distinguishes great teen leaders?Tenacity and perseveranceWilling to do the work tirelesslyBook RecommendationsThe Road Less Traveled - M. Scott PeckThe Untethered Soul - Michael SingerThe Power of Now - Eckhart TolleAdam: Connect with Adam on Instagram, his website, or on The Conscious Pivot Podcast wherever you listen.PodcastWebsiteInstagram

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comYouTubeInstagramRyan Hawk | Episode #3Notes:Parents as role modelsFollowed their examplePresence is required"You need to lead, manage, and coach. To be excellent, you have to do all three."Quote from his fatherManaging is usually the most difficultCoaches had a huge impact on Ryan's lifeperformance and developmentCuriosityNever specifically focused on curiosity early in lifeEventually began to read and meet new people which sparked Ryan's curiosityBeing in the momentBe excellent at what you're doing right nowOpportunities will come out of this"Put your head down and work" - Brian MillerBeginning your excellence journeyFollow your intellectual curiosityFind the intersection of what you're obsessed with and what the world needs and will pay forBack-up Plan?He never really considered one (Not recommended)Rex Caswell took a chance on him"Make the most of lucky opportunities."Mentorship 101You do have something to offer to your mentorsDon't ask to "pick their brain or go out for lunch."Have a specific ask and real questionsFollow-up messageWhat you learnedIntended actions moving forwardSuggest to forward this message on to other menteesReflection after SuccessAsk "Why was I successful?"Utilize after-action reviewsCurious, Optimistic, & EnergyYou choose who you surround yourself with"Pronoia": people are out to help you succeed"You become your surroundings."Spread positive gossipWhat distinguishes great teen leaders?A focus on treating others with kindness and respectHardworking, kind, curious, care for othersPrioritizing these behaviors before tangible resultsBook RecommendationsGive and Take - Adam GrantSo Good They Can't Ignore You - Cal NewportWelcome To Management - Ryan HawkRyan Hawk: Connect with Ryan on Instagram, his website, or on The Learning Leader Show podcast wherever you listen.PodcastWebsiteInstagram

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comYouTubeInstagramBill Cordes | Episode #2Notes:Golfing Trip StoryPlan to golf in all 50 states with his son"Everything we do is about time"Start Investing Right NowNever stop creatingWhat can you do today to be better in the futureDon't fall into the "I'll be happy when..." trapInvesting In OthersIntently listen to others"People will never forget how you made them feel." - Maya AngelouTake advantage of the moments you have with othersMMFI - Make Me Feel ImportantEveryone we meet has these 4 letters tattooed to their foreheadDoesn't have to be a large actMentor - Delorese Gregoire (Founder of Winner's Camp)"You could be a great role model for teenagers" - DeloreseMMFI moment for BillShe was very rigorous and purposeful"Feedback is the breakfast of champions" - DeloreseA Title Does Not Define You"Great leaders are also great followers"You're the same person with or without the titleTreat people as they are "becoming"Difference Between Following and CopyingHave a mentor lay out a pathKnow who you are and follow that pathJournaling TipsStart out using promptsHandwriting entries is often the best routeThere is no wrong way to journalYOGOWYPI - You Only Get Out What You Put InSurvive vs. ThriveFocus on the growth, not the resultsThe Importance of StorytellingNever start with, "I'm going to tell a story..."Go from the comfortable to the uncomfortable"Broken Record" podcast - Jason Isbel episodeHave a "phrase that pays"What distinguishes great teen leaders?Being extremely presentAlways engagedBook RecommendationMindset: The New Psychology of Success - Carol DweckBill Cordes:WebsiteInstagram

The Teen Leader Podcast with Lucas Lunzmannwww.TheTeenLeader.comYouTubeInstagramScott Mathie | Episode #1Notes:High school football story of switching positions (RB to OL)Serve the team (We before Me)Gained support from seniors above himSay yes to opportunitiesEveryone needs to have the right seat on the busAdding purpose to your present through educationFind your WHYUse classes to learn real-life skills and meet peopleChemistry - organizational skillsFind your why: Nix Your LimitsLive life in phrases - "Expect Greatness"Existing limits are already set in placePut the message over the name (Ex. website name)Live a limitless life to achieve your goalsFamily and friend influenceRecognize that you may have higher expectations than your friends"You do you," and accept your passionDon't let other people's decisions affect your resultsKeep goals to yourself if others aren't able to understand their purpose"Watch my results"Being different and striving for moreIt can be intimidating to go outside the boxUltimately, happiness is the end goalScott joined the school choir while being "the football kid."Multiplier EffectFocus on the work, not just the results"Beat yesterday's best."Limits will never stop existing What you focus on will multiplySelf-ReflectionTake a step back and look at who you areLean into conflictLeadership CHASM: things to ask yourselfCharacterHabitsActionSkillsMindsetWhat distinguishes great teen leaders?Going from ordinary to extraordinary requires just that, "extra"Go above and beyond to put in the extra workBook RecommendationsTo all leaders: The Traveler's Gift - Andy AndrewsThose starting a brand/company: Crushing It! - Gary VaynerchukTo see growth: The 100x Leader - Jeremie Kubicek and Steve CockramScott Mathie: connect with Scott on Instagram @NixYourLimits or on the Student Leadership Podcast wherever you listen to podcastsPodcastWebsiteInstagram

Be a part of The Teen Leader family where we strive to inspire the leader within you. Your host, Lucas Lunzmann, is going to uncover the true meaning of leadership and how that applies to future generations. From interviews with leading experts and authors to conversations with teens changing the world, you're sure to make a leap in your journey towards excellence. Embrace our family values of Grow, Inspire, and Eat Last. You are the next generation.