One of the seven primary chakras according to Hindu tantrism
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Healing Codes Podcast with Julie Williams where mind, body, and soul meet for deep healing and empowered living.Today's episode is the first in the chakra healing series focused on the root chakra. Key Topics Include:The chakra system as a map for personal healing and transformation.Key aspects associated with the root chakra.Sign of imbalance and balance in this energy centre.Tools for root chakra healing.Guided meditation for activation and healing the root. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe
The first stop on our journey, Muladhara Chakra
Yogastunde Mittelstufe – mit besonderer Betonung der geistigen Wirkungen. Du übst im Einzelnen: Anfangsentspannung, Kapalabhati, Wechselatmung mit Konzentration auf die 7 Chakras und entsprechenden Affirmationen: Verwurzelung im Muladhara Chakra, Quelle der Kreativität im Swadhisthana, Feuer der Begeisterung im Manipura, Freude und Liebe im Anahata Chakra, Verbundenheit im Vishuddha Chakra, Intuition und Erkenntnis im Ajna Chakra, Gnade und Segen im Sahasrara. Kavacham – Schützendes Energiefeld. Surya Namaskar Sonnengruß mit Surya Mantras und Gayatri Mantra. Asanas, insbesondere Grundstellungen mit Affirmationen und Chakra-Konzentration. Ganz klassische Tiefenentspannung: Kombinierte Yoga Vidya Entspannung mit Anspannen Der Beitrag Yogastunde Mittelstufe zum Thema Positives Denken erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Lass dich auf eine Meditationsreise, auf eine meditative Kletterpartie führen. Nutze die Chakras wie Klettergriffe auf dem Weg vom Irdischen zum Höchsten. Sukadev leitet dich mit dieser Hörsendung an zu einer 10-minütigen Meditation: Du setzt dich zunächst ruhig und gerade hin. Dann atmest du ein paar Mal tief ein und aus. Du wünschst allen Wesen Freude und Liebe. Dann wiederholst du geistig ein Mantra deiner Wahl. Du wiederholst das Mantra einige Atemzüge lang im untersten Chakra, also im Muladhara Chakra. Dann kletterst du zum Swadhisthana Chakra. Nächster Schritte sind dann Manipura Chakra, Anahata Chakra, Vishuddha Der Beitrag Meditationsreise: Klettern durch die Chakras erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Lass dich auf eine Meditationsreise, auf eine meditative Kletterpartie führen. Nutze die Chakras wie Klettergriffe auf dem Weg vom Irdischen zum Höchsten. Sukadev leitet dich mit dieser Hörsendung an zu einer 10-minütigen Meditation: Du setzt dich zunächst ruhig und gerade hin. Dann atmest du ein paar Mal tief ein und aus. Du wünschst allen Wesen Freude und Liebe. Dann wiederholst du geistig ein Mantra deiner Wahl. Du wiederholst das Mantra einige Atemzüge lang im untersten Chakra, also im Muladhara Chakra. Dann kletterst du zum Swadhisthana Chakra. Nächster Schritte sind dann Manipura Chakra, Anahata Chakra, Vishuddha Der Beitrag Meditationsreise: Klettern durch die Chakras erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Lass dich auf eine Meditationsreise, auf eine meditative Kletterpartie führen. Nutze die Chakras wie Klettergriffe auf dem Weg vom Irdischen zum Höchsten. Sukadev leitet dich mit dieser Hörsendung an zu einer 10-minütigen Meditation: Du setzt dich zunächst ruhig und gerade hin. Dann atmest du ein paar Mal tief ein und aus. Du wünschst allen Wesen Freude und Liebe. Dann wiederholst du geistig ein Mantra deiner Wahl. Du wiederholst das Mantra einige Atemzüge lang im untersten Chakra, also im Muladhara Chakra. Dann kletterst du zum Swadhisthana Chakra. Nächster Schritte sind dann Manipura Chakra, Anahata Chakra, Vishuddha Der Beitrag Meditationsreise: Klettern durch die Chakras erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
When we meditate on Muladhara or Root chakra we use the affirmation I HAVE. Let's see what is the significance of this affirmation and why is this very important in solving the psychological and social problems that exist in our community today. To learn more on Chakra meditation and to start practicing everyday, join me in my 7 day chakra meditation challenge. https://events.wellnesswithsahila.com/7day-meditation-challenge
The physical framework of the organism is built on the Root Chakra. Based on the earth element, the Muladhara Chakra emits red light. Opening all six chakras requires a stable base, which the Root Chakra balances. At the base of your spine is the root chakra. It gives you a base or foundation for life and makes you feel rooted and strong enough to face difficulties. Your sense of stability and security stems from your root chakra. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Singing bowls serve to harmonize the entire human body and space. They release tension in blocked areas, have a relaxing and healing effect on the body and mind, balance the hemispheres and restore energy in the organs. The bowls are vibroacoustic musical instruments and affect both the water in the body and our senses. You can use the bowl in contact with the body or without contact near the body. ♡ They help relieve stress and reduce anxiety. ♡ They improve concentration, are useful for students or for the practice of relaxation and meditation. ♡ They balance the cerebral hemispheres. ♡ They help to harmonize the chakras. ♡ They improve creativity.
In our journey through life, we encounter various challenges related to boundaries. Whether it's asserting our limits, protecting our energy, or navigating relationships, the concept of boundaries is ever-present. In this episode, Amanda delves into the fascinating world of the Root Chakra and its profound connection to our personal boundaries. The Root Chakra, also known as the Muladhara Chakra, resides at the base of our spine. It serves as the foundation of our energetic system. When balanced, the Root Chakra provides feelings of stability, security, and groundedness. The Root Chakra plays a pivotal role in our boundary experiences. When imbalanced, we may struggle with setting healthy boundaries. This month, focus on cleansing, clearing, and empowering your Root Chakra. Imagine it as the energetic border that defines your personal space. Our voice and communication are influenced by the alignment of other chakras. When our energy centers are out of balance, it affects the clarity and frequency of our voice. Pay attention to how you express your boundaries verbally. Re-analyze your boundaries: Boundaries are not static; they evolve. They should be both strong and flexible. Take time to re-analyze your boundaries. Are they serving you well? Adjust as needed. Listen to your heart. Is it guiding you to redefine your boundaries? Reflect on your motives behind the boundaries you set. Are they aligned with love and self-care? Every boundary teaches us something. Acknowledge the lessons. Express gratitude for the wisdom gained from challenging experiences. Until the 20th of this month, we're immersed in Taurus energy. Taurus represents stability, sustainability, and our core values. Use this energy to reinforce your boundaries. Embrace the beautiful energetic vibrations of spring. Even if change isn't immediate, trust the process. You are light—empower yourself through self-awareness and intentional boundary-setting. As you navigate life, remember that boundaries are not limitations; they are expressions of self-love. Slow and steady progress in understanding and honoring your boundaries is the most important start!See omnystudio.com/listener for privacy information.
Im ersten Teil unserer neuen Chakra Flow-Reihe widmen wir uns dem Wurzelchakra – Muladhara. Du wirst durch eine vielseitige und erdende Praxis geführt, die perfekt dazu geeignet ist Stabilität, Urvertrauen und Gelassenheit zu kultivieren. Wenn du das Gefühl hast, die Bodenhaftung etwas verloren zu haben und du dir wünscht, unbeschwerter durch das Leben zu gehen, ist dieser Flow genau das Richtige für Dich! Das Video dazu findest du auf unserem Yoga Vidya YouTube Kanal „Yoga Übungsvideos – Yoga Vidya“: https://youtu.be/_IYNtm5Gr58 Wenn du Yogalehrer werden möchtest oder eine andere Ausbildung bei Yoga Vidya machen möchtest, dann besuche unsere Webseite www.yoga-vidya.de für Der Beitrag Muladhara Chakra Yoga Flow mit Sonya – Stabilität & Urvertrauen – Yoga Vidya erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Im ersten Teil unserer neuen Chakra Flow-Reihe widmen wir uns dem Wurzelchakra – Muladhara. Du wirst durch eine vielseitige und erdende Praxis geführt, die perfekt dazu geeignet ist Stabilität, Urvertrauen und Gelassenheit zu kultivieren. Wenn du das Gefühl hast, die Bodenhaftung etwas verloren zu haben und du dir wünscht, unbeschwerter durch das Leben zu gehen, ist dieser Flow genau das Richtige für Dich! Das Video dazu findest du auf unserem Yoga Vidya YouTube Kanal „Yoga Übungsvideos – Yoga Vidya“: https://youtu.be/_IYNtm5Gr58 Wenn du Yogalehrer werden möchtest oder eine andere Ausbildung bei Yoga Vidya machen möchtest, dann besuche unsere Webseite www.yoga-vidya.de für Der Beitrag Muladhara Chakra Yoga Flow mit Sonya – Stabilität & Urvertrauen – Yoga Vidya erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Namo Buddhaya. Thank you for tuning in with us. Prepare to immerse yourself in the tranquil and soothing melodies of this new episode. All episodes will start right after a message from our sponsors and a brief introduction. Now, let me introduce you to this new episode. Root to Rise: Immerse yourself in the powerful vibrations of meditative singing bowls as you embark on a journey to awaken your Muladhara Chakra, also known as the Root Chakra. This grounding and transformative experience will help you establish a strong foundation, connect with the Earth's energy, and foster a sense of stability and security in your life. Let the resonating sounds of the singing bowls cleanse and balance your Root Chakra, promoting a deeper sense of self-awareness and inner peace. Embrace this sacred practice to enhance your sense of belonging and rediscover your inner strength. Follow and rate the show to stay connected with more transformative episodes. Enjoy the harmonious melodies and feel the profound shift within you as you awaken your Root Chakra. Enhance your relaxation experience with our premium service! Enjoy 10% off for the first 3 months + free trial cancel any time. Access our 700+ ad-free episodes on your favorite app and immerse yourself in soothing music and transformative content. Subscribe now and let the blissful journey begin! CLICK HERE AND BECOME PREMIUM NOW
Yogis understand and utilise the laws of Nature to attain greater health, power, knowledge, wisdom and sustained contentment in themselves. They use practices effectively to heal, inspire and transform – cultivating equanimity in the Body-Mind connection.We will layer this meditation for the mind, energy and body to inhabit the qualities and characteristics opening us to balance the Earth within us.Earth (Prithvi) – Solid material within us, our form, structure, the physical integrity that our bones, muscles and tissues create. That you feel your body stabile, steady and grounded. A calmness to your form as you feel safe and trusting. The abode of the Earth element is said to reside in the Muladhara Chakra.Hasta Mudra – Prithvi Mudra – Thumb to the tip of the ring finger. Bija Mantra for the Earth Element is LAM . Sense organ associated with the Earth is Smell.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.
Welcome, amazing ladies, to "Daily Affirmations for Women." Thank you for tuning in! If you love our affirmations, please take a moment to rate and subscribe. Let's dive into today's positivity together. You're awesome, and you've got this! Learn more about your ad choices. Visit megaphone.fm/adchoices
Eine Meditation für die Schwangerschaft für mehr Urvertrauen, durch die Meditation gewinnt du an Vertrauen: Vertrauen in deinen Körper, in deine mentale Stärke und in dein Baby. Wir arbeiten mit dem ersten Chakra, das Muldadhara Chakra, auch Wurzelcharka genannt, es hilft dir dabei noch mehr in deine Kraft zu kommen, an Stärke zu gewinnen und getragen zu werden von Mutter Erde. Lass dich gerne darauf ein und schau ob du gut mit der Meditation arbeiten kannst. Ganz viel Freude dabei, Luisa
Muladhara Chakra, the Root Chakra resides at the base of the chakra system. It is our connection point to all that is and fastens us to the web that has no weaver. Focusing on this chakra is the best way to begin each day or to help us regroup so that we can ground and center ourselves. I have created this guided meditation for all of us using one of the most powerful tools we have in order to help us connect with Muladhara Chakra: Primordial sound. This is a banana to give the monkey-mind to calm it down. Message me and make appointments at AmbikaDevi.com To learn more about this guided meditation please visit and subscribe to my blog here. If you love what I am doing, I appreciate your support click here to make a love donation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithambika/message Support this podcast: https://podcasters.spotify.com/pod/show/meditatewithambika/support
An invisible web connects us to all sentient beings through our root center, the Muladhara Chakra also known as the Root Chakra. This is our energetic center of grounding and acceptance. This audio version of my written article can be found on my blog at AmbikaDevi.com where you can read more fascinating articles and take a deeper dive into the guided meditations found here on my podcast as well as booking an appointment with me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithambika/message Support this podcast: https://podcasters.spotify.com/pod/show/meditatewithambika/support
Learn about Muladhara Chakra Cleansing - Root Chakra Healing & Chakra Balancing Techniques.Discover how to identify imbalances in the Root Chakra and how to balance the chakras thorough Chakra Balancing Techniques. Explore Root Chakra issues and what to do about them. Apply Chakra Healing Techniques to improve your overall health and wellbeing! Do you know what happens when all chakras are activated?
Unleash the power of your Root Chakra with our specially crafted music designed to unblock and energize this foundational energy center. The Root Chakra, also known as the Muladhara Chakra, is located at the base of the spine and is associated with feelings of stability, security, and grounding. Our music for the Root Chakra works to remove any blockages or imbalances that may be hindering the flow of energy in this vital energy center. By listening to this music, you can activate and harmonize your Root Chakra, allowing its energy to flow freely and bringing a sense of balance and stability to your life. The rhythmic beats and deep tones of the music resonate with the frequency of the Root Chakra, helping to ground and anchor your energy. As you listen, you may feel a sense of rootedness and connection to the Earth, allowing you to feel more grounded and centered in your daily life. This music serves as a powerful tool for healing and balancing your Root Chakra. It helps you release any fears, insecurities, or feelings of instability that may be holding you back. By unblocking and energizing your Root Chakra, you can cultivate a strong foundation for personal growth, stability, and a sense of security in your life. Allow the music to guide you on a journey of self-discovery and empowerment. As you listen, focus your attention on your Root Chakra, visualize it as a vibrant red spinning wheel of energy, and feel the music resonating with this energy center. Allow any stagnant or blocked energy to be released, making room for renewed vitality and a sense of inner strength. By regularly listening to this music and working with your Root Chakra, you can experience a greater sense of stability, security, and groundedness in all aspects of your life. Embrace the power of your Root Chakra and unlock its potential for strength, resilience, and a deep connection to the Earth. Root Chakra, Muladhara Chakra, Stability, Security, Grounding, Unblock, Energize, Energy Center, Blockages, Imbalances, Flow of Energy, Activation, Harmonization, Balance, Rhythmic Beats, Deep Tones, Frequency, Grounding, Anchoring, Connection to Earth, Rootedness, Centeredness, Healing, Personal Growth, Stability, Security, Release, Empowerment, Self-Discovery, Red Spinning Wheel, Vibrant Energy, Stagnant Energy, Renewed Vitality, Inner Strength, Regular Practice, Stability, Resilience, Connection to Earth. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation. Email List Support this podcast https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices
Bist du bereit, dich auf eine spannende Reise zu begeben - eine Reise in das geheimnisvolle Universum der Chakras?! In dieser Folge starten wir mit dem ersten Chakra - dem Muladhara Chakra, dem Chakra der Erdung, der Stabilität und des Urvertrauens. Es sitzt am untersten Ende der Wirbelsäule, in der Nähe des Steißbeins und wird oft als das Fundament unseres Chakra-Systems beschrieben. Wie ein Baum, der seine Wurzeln tief in die Erde gräbt, gibt uns das Muladhara Chakra ein Gefühl von Erdung und Verbindung mit der physischen Welt. Wenn das Muladhara Chakra in Balance ist, fühlst du dich geerdet, sicher und zu Hause in der Welt. Du vertraust auf das Leben und fühlst dich in deinem Körper wohl. Aber wenn es blockiert oder unausgeglichen ist, kann es zu Ängsten, Unsicherheit und mangelndem Selbstvertrauen führen. Im Laufe dieser Meditationsserie werden wir gemeinsam die Energie unserer Chakras erforschen, sie ausgleichen und lernen, wie wir sie in unserem Alltag nutzen können. Es wird eine Reise sein, bei der du dich selbst besser kennenlernst und lernt, deinen Körper und deinen Geist in Einklang zu bringen. Bist du bereit? Dann schließe die Augen, atme tief ein und lass uns gemeinsam in die faszinierende Welt der Chakras eintauchen. Ich freue mich auf diese Reise mit dir! *Mehr über mich und mein Angebot findest du auf meiner homepage *Aus- + Fortbildungen mit mir findest du ebenso auf urbanyoga-hamburg.com *Praktiziere Yoga mit mir in meinen offenen Klassen und Videos * und hinterlasse gerne einen Kommentar oder Feedback auf instagram. Ich freue mich sehr, wenn du diesen Podcast bewertest, damit ihn noch mehr interessierte Menschen finden können! Schön, dass Du da bist!
Art is another modern bridge to ancient wisdomOne of my favorite novels in my early 20s was Jitterbug Perfume by Tom Robbins. It is the colorful story of a king searching for immortality. On his quest, he finds out that out of all the sophisticated matters in life, beetroots are a prime ingredient of an immortality ritual. Odd as it may sound, from a yogic filter, beetroots as super-earthy veggies are a go-to if you want to strengthen the manager of earth vibes in our energetic system, namely Muladhara chakra. Muladhara, the root chakra is the source of anti-aging and a priority in any yogic practice to increase vitality and stamina. To know more about the modern connection and application of yogic secrets on Muladhara chakra listen to this podcast.
Today we're going to be talking about the root chakra. This is a very important chakra, it impacts your life in so many ways. Today I will talk about the shadow side of the root chakra and the light side of the root chakra. You will learn why 93% of humanity doesn't have enough energy and what it has to do with the root chakra. In the end, I will give you a powerful practice that will activate your root chakra and change your life forever. 00:00 Intro 02:22 The basics of the root chakra 06:27 Traumas of the root chakra 18:18 The positive side of the root chakra 26:20 Humanity's problem 34:00 Root chakra liberation practice 43:20 Your root center requires replenishment 45:15 Your root chakra is leaking energy --- Send in a voice message: https://anchor.fm/thisismariya/message
Our Sacred Universe - Guided Journeys and Meditations Podcast
Today I want to offer you a root chakra recalibration and activation journey. I find that during these turbulent times very often our natural inclination is the opposite of staying grounded. Some of us choose to rise up to our higher centers or disengage from reality in some ways and yet if we were to firmly plant ourselves into the fabric of this existence we could connect to the deep resources of Gaia, this beautiful planet and we would be able to tap into her majestic resource and as such we would feel an instant upgrade in many many areas of our lives.Please enjoy! ***Instagram: @thisismariyaofficialWebsite: thisismariya.comYoutube: @thisismariyaofficial*** If you enjoyed the podcast, would you please consider living a short review on Apple Podcasts or Spotify? It will help us to spread the word and bring more light to this world.You can also help us with upcoming episodes. Leave a review and ask a question; this question can become a topic for our next episode. We encourage you to think about a question that can be important for as big audience as possible.
Bienvenides a una nueva sesión de Medita Podcast, el día de hoy es muy especial pues he preparado un especial, durante 7 semanas exploraremos el tema más votado por la comunidad de Instagram de Medita Podcast, los Chakras.Si quieres saber más acerca de cada uno de los 7 chakras visita: www.instagram.com/meditapodcastY si estás interesada en ser parte de Medita Conmigo Comunidad y obtener todo este contenido descargable listo aprender y profundizar visita: www.mardelcerro.com/comunidadGracias por dejarme guiarte, es un honor que me permitas ser parte de tu camino semana a semana con este hermoso podcast. Si te gustó la meditación, te invito a compartirla y seguir expandiendo está energía de presencia y amor.Namasté, Mar.
Herzlich wilkommen bei "Sternenstaub" In dieser folge erzähle ich dir alles wissenwertes über das 2 Chakra, das Sakralchakra. Wenn das erste Chakra, das Muladhara Chakra unsere „Wurzeln“ repräsentiert, ist Svadhistana, das Sakralchakra,- die blühende Pflanze, zu der wir werden. Das Sakralchakra dreht sich ganz um das sinnliche Erfahren des Lebens, das Berühren und Schmecken der Welt. Hier drückt sich unser Verlangen als Seele aus durch Emotionen und Kreativität. Mit dem Leben auf freudige Weise zu interagieren, teilzunehmen am kreativen Spiel der Lebensenergie. Die reinsten Formen der Lebenskraft, der Lebensfreude und des emotionalen Selbstausdrucks gehören in die Erfahrungsebene des Sakralchakras. Diese Folge ist ein Teil meiner Masterclassreihe über die Chakren. Falls du daran interresiert bist mehr über Deine Chakren zu erfahren kannst Du meine Wurzelchakra, Sakralchakra und Solarplexus Masterclasses hier finden ( einfach ein bisschen nach unten scrollen auf der webpage ;-) https://www.katehall.de/ Ich wünsche dir viel freude mit dieser Chakra Folge. Alles Liebe Kate Be up to date on all events and news : Follow me on Social Media: www.instagram.com/katehallofficial & https://www.facebook.com/katehallfitness
Ich freue mich sehr, dass du dir für dich Zeit nimmst. Wenn dein Energietopf nicht mehr ganz voll ist, kann das daran liegen, dass deine Energiezentren nicht in der entsprechenden Richtung drehen, blockiert sind. Wir können per Visualisierung der Farbzuordnung oder über zartes Hinleiten von Prana (Atemenergie) ein Auffüllen der Energie im entsprechenden Chakra unterstützen. Bist du bereit mit mir zusammen, deiner Entspannungsbegleiterin Yvonne, einen besseren Energiefluss zu starten? Na, dann komm auf deine Matte, in einem beruhigten Raum und los geht's. Der Supporter dieses Podcasts ist das Online-Gesundstudio YF, das sich kompetent und zuverlässig um deine gesunde Balance kümmert. Wenn du das möchtest, dann sieh dich gerne um auf www.yf-training-beratung.de. Wir starten sobald du gut auf deiner Matte Platz genommen hast mit dem 1. der 7 Chakren, dem Wurzelchakra, Muladhara Chakra. Starte den Podcast und schließe die Augen...es geht los. Gute Entspannung und danke, dass du mit mir zusammen gereist bist. Bleib gesund
As always, Rose and Manasi cover a lot of ground through their open, honest, candid conversation. In this episode, you will hear: What the wisdom of Muladhara Chakra teaches us about when and how to take action, and which actions fuel our energy Why Manasi and many of her clients don't set goals, and what they do instead Debunking the myth, "No pain, no gain" Japanese concept of "Kotodama" Why pronunciations of words from different cultures, different languages matter + a simple, practical, actionable way you can contribute to dismantling cultural disrespect and appropriation that our society has normalized as an effect of colonization Links Mentioned in the Episode: Do you want us to interview Karen Curry-Parker on Bridgewalkers' Tea about Quantum Human Design? And/or interview Emi Komatsu on the concept of "Kotodama"? Then email us at BridgewalkersTea@gmail.com to let us know. Feel free to send a question you want answered. If we end up bringing her to the tea, you may just get your question answered. The book that Rose mentions: Hidden Messages in Water by Masaru Emoto Manasi is now accepting applications to work with her 1:1 via Bridgewalker Visionaries' Incubator. Apply here. Manasi's Vision 2022 workshop: Go on this musical, energetic journey through 7 Chakra, and come up with your own Word of the Year. Other resources: Click here for 3 free resources for Bridgewalkers. Want to be a part of The Bridgewalkers' Playground? Email info@manasikakade.com for the details. Join Bridgewalkers Facebook group. Manasi is now booking speaking engagements for 2022. Email her at info@manasikakade.com to invite her to give a speech at your retreat, conference or virtual summit or to host an event in your city. Shout out to our audio editor and musician, Daryl Cura. Check out his music creations here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manasi-kakade/message Support this podcast: https://podcasters.spotify.com/pod/show/manasi-kakade/support
Welcome to the first series of 2022! We're going to get back to some of the foundational information about each chakra either to help you understand it for the first time, or to guide you to think about your energy centers in a new way. We begin with the Root Chakra, the seat of grounding, strength, security, and self-worth. If you've ever struggled with knowing your value - and really, who hasn't? - your root chakra likely needs some attention. The good news is that you almost certainly have the strength and courage you need just waiting for you to access it in your Muladhara Chakra! We'll explore why and how to begin feeling your intrinsic value, not just on an intellectual level, but in your energetic body. If you're new to this work, or just need some extra support, this series comes with free live workshops! On Sunday, January 23, 2022 at 3pm Eastern US time, we can come together to talk all things Root Chakra related. If you're interested in joining, here's the link to that: Root Chakra Support Call Topic: Root Chakra Support Call Time: Jan 23, 2022 03:00 PM Eastern Time (US and Canada) Meeting ID: 232 649 6135 Passcode: chakras Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show! --- Send in a voice message: https://anchor.fm/sarah4544/message
The “Chakras” literally means wheels in the ancient language “Sanskrit”. According to the ancient wisdom there are 114 Chakras- the wheels of energy centers, located throughout our subtle-energetic body, among those, the seven major Chakras- are located within our subtle energetic body, from the crown of our head to the base of our spine. First chakra is called “Muladhara or root -chakra,” - acts as the root of the body and is located at the base of the spine. “Muladhara” means root, and is associated with the element earth, and sense of smell. Its associated color is red, hence its links to the earth. Its linked with our ability to dig in and feel firmly rooted in our life. This wheel of energy is associated with our sense of security, fearlessness, right to exist, familial relationships and our feeling of belonging. When energy is freely flowing through the first chakra, we feel firmly grounded, supported, connected with ourself, with the universe and the world around us. Please connect and support us by visiting www.iavani.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/iavani/message
The “Chakras” literally means wheels in the ancient language “Sanskrit”. According to the ancient wisdom there are 114 Chakras- the wheels of energy centers, located throughout our subtle-energetic body, among those, the seven major Chakras- are located within our subtle energetic body, from the crown of our head to the base of our spine. First chakra is called “Muladhara or root -chakra,” - acts as the root of the body and is located at the base of the spine. “Muladhara” means root, and is associated with the element earth, and sense of smell. Its associated color is red, hence its links to the earth. Its linked with our ability to dig in and feel firmly rooted in our life. This wheel of energy is associated with our sense of security, fearlessness, right to exist, familial relationships and our feeling of belonging. When energy is freely flowing through the first chakra, we feel firmly grounded, supported, connected with ourself, with the universe and the world around us. Please visit www.iavani.com. to connect with us and enjoy more meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/iavani/message
This podcast episode kicks off an exploration of the chakras. Understanding the chakras is essential for light workers and energy healers, as they shed light into what is causing upheaval in a person's life. A chakra can be balanced or blocked. A blocked chakra may have excessive energy or may be deficient - and these blocks will manifest in various ways. In this episode we explore the major themes of the first chakra, and I discuss how a deficient and excessive root (manipura) chakra may manifest in one's life, as well as suggest balancing practices. Key words - chakra, energy center, manifest, muladhara, lam, energy medicine, healing, red, root, rooted, ground, grounded, grounding, tether, reiki, reiki master, reiki healing, reiki energy
地球や宇宙のエネルギーとつながることで、孤立感や分離感を癒します。この短いガイド付き瞑想による直感力プラクティスは、瞑想と日々の暮らしのためのスピリチュアルな実践です。あなたのエネルギーであるプラーナ(生命力)を流し、あなたの心、体、魂が繋がることで、バランスの取れた健康的なメンタルヘルスを手に入れることができるシンプルなツールを提供します。スパークあなたの直感を目覚めさせるへようこそ。このシリーズが、あなたの暮らしをさらにホリスティックでバランスの取れたライフスタイルのきっかけになると感じた方は、マイラとチームが提供するHale Puleアーユルヴェーダ&ヨガを是非訪れてください。また、癒しの叡智の素晴らしいシリーズHale PuleポッドキャストのEverydayアーユルヴェーダ&ヨガ〜ハレプレやInstagramでマイラと繋がることができます。
Meditationen für die Schwangerschaft und Geburt - mama.namaste
Es geht weiter, wir sind bereits in der dritten Woche unseres Chakra Herbstspecials. Für diese Woche habe ich das Wurzelchakra, das auch Muladhara Chakra genannt wird, ausgesucht. Das Muladhara Chakra steht für innere Stärke, Festigkeit, Kraft, Vertrauen. Das finde ich aus zwei Blickwinkeln sehr wichtig für die Schwangerschaft zu bearbeiten. Zum Einen für dich selbst in deiner Standhaftigkeit und Stärke zu sein. Ähnlich wie bereits beim Nabelchakra, unterstützt dich das darin, in deine Selbstbestimmung zu kommen, bzw. dort zu bleiben, auch wenn es im Außen vielleicht mal turbulent ist. Und zum anderen finde ich das Wurzelchakra auch ganz ganz toll, um dich mit deinem Baby zu verbinden. Ein starkes Muladhara Chakra spiegelt sich in einem Urvertrauen, in die Welt, in das Leben wieder. Und ich glaube als Mamas wünschen wir uns sehr, unserem Kind eine gute Portion vertrauen mitzugeben. Deswegen würde ich dich einfach mal einladen, dieses Gefühl von Vertrauen in dieser Meditation ganz mit deinem Baby zu teilen und ihm da ein bisschen was in die Tasche zu stecken für die weitere Reise. Ihr habt auch noch die Möglichkeit euch für den nächsten Yoga- und Meditationskurs anzumelden, der in 1,5 Wochen startet. Besonders schön direkt als Kombipaket in dieser Runde. Zuerst findet nämlich der Yogakurs statt, in dem du deinen Körper zunächst einmal zur Ruhe bringst und den Geist vorbereitest auf die anschließende Meditationsstunde. Und nun eine gute Reise in dein Wurzelchakra, Deine Sabrina Online Yogakurse: https://mamanamaste.de/yoga/ Meditationskurs: https://mamanamaste.de/meditation/
The right of the Muladhara chakra is ‘ To Be Here'. The root chakra makes you more present. Meditating on the root chakra makes you feel more grounded and secure in your body. When blocked, you may feel disconnected with yourself and the world around you. Use this mediation to bring stability into your life and find a healthier, more balances and peaceful version of you.
For meditation, relaxation, and Muladhara Chakra Healing. With alpha waves and Om waves The 396 Hz for liberating one from fear and guilt. Muladhara (Sanskrit: मूलाधार or मूलाधारा; IAST: Mūlādhāra, lit. "root of Existence." Mula means root and dhara means flux.) or the root chakra is one of the seven primary chakras according to Hindu tantrism. It is symbolized by a lotus with four petals and the colour pink or red. The Muladhara chakra has four petals bearing the Sanskrit letters va, scha, sha and sa. The center syllable is lam. The tattwa of Earth is represented by a yellow square. Muladhara Chakra (मूलाधार चक्र) Muladhara is considered the foundation of the "energy body". Yogic systems stress the importance of stabilizing this chakra.Kundalini awakening begins here. It is also known as the seat of the "red bindu," or subtle drop, which rises up to the "white bindu" in the head to unite the feminine and masculine energies, the Shakti and Shiva. It is associated with the element of earth, the sense of smell and the action of excretion. "By meditating thus on Her who shines within the Muladhara Chakra, with the luster of ten million Suns, a man becomes Lord of speech and King among men, and an Adept in all kinds of learning. He becomes ever free from all diseases, and his inmost Spirit becomes full of great gladness. Pure of disposition by his deep and musical words, he serves the foremost of the Devas." When the Muladhara Chakra is awakened and energy is flowing freely, it brings positivity in all aspects of our lives. A healthy and balanced Root Chakra creates a strong connection to our earthly instincts. It improves overall confidence and increases the sense of self-worth. How to operate Solfeggio Frequencies The steps for using the solfeggio frequencies are; Moving to a quiet place away from any form of distraction: the silent place should be a place where you feel most welcome and free to express who you are. It can be a closet, bedroom, backyard, or an open field. In case you have a hectic life, for the elimination of distractions and noise, just try your best. Get a place that is comfortable enough for you to either lie down or sit. It can be a couch, bed, or a nice floor spot. Position yourself in a way that you find most comfortable. The style which works efficiently when meditating is the lotus position, but it is not a necessary sitting posture. Select a suitable track that you will start with. Add the frequencies to a playlist and play them through, ensuring your favorite frequencies are on repeat. You can set the playlist to a reshuffle for a random selection. Set the frequencies at a volume you are comfortable with. The music sounds used for healing are best set at low to moderate volume as it is meant for relaxation. Every person will have a personal volume preference. It is advisable always to experiment so that you get the appropriate volume that works for you. Relax yourself when listening. Healing music is best used for meditation or when trying to maintain focus and remain relaxed, for instance, when reading or working on a computer. Solfeggio frequencies are ideal at any time, including when you are asleep. The frequencies should never be listened to when performing tasks requiring your full attention. --- Support this podcast: https://anchor.fm/beast669/support
Adiguru Prakriti Sheds light on the correct meaning of Muladhara/ Root Chakra. She explains how important knowing the chakras in the right way is in a person's Spiritual Journey. They are not to be understood as just Energy Centres but as an Integrated Whole. Know Chitta-Vrittis Associated with the Root Chakra and transform yourself as a being. www.BeingShiva.Org www.YogiParampara.org
Today with sit and have a conversation about the Muladhara Chakra with the one and only Christian Calabrese. Christian is the founder and creator of Wilde. He takes us through his life and talks about how he made being "the black sheep" in his family and converted it his superpower.
In diesem Podcast haben wir schon einige Energiesysteme und energetische Sichtweisen des Yogas kennengelernt. Heute möchte ich dir mehr zu den Chakren, den Energiezentren unseres Körpers erzählen – genauer gesagt zu einem ganz bestimmten: dem Muladhara-Chakra. Insgesamt gibt es sieben Zentren der Körperenergie. Das Muladhara-Chakra ist das erste: Das Basis- oder auch Wurzelchakra. Das Muladhara-Chakra thematisiert unsere Verwurzelung im Leben. Es geht darum, Sicherheit und Stabilität zu genießen und unseren Platz in der Welt anzuerkennen. Aktivieren wir dieses Chakra, können wir Stabilität und Vertrauen, aber auch Vitalität und Tatkraft erleben. In dieser Folge möchte ich dich also wieder auf eine Reise einladen – die Reise zu deinen Wurzeln! Ich freue mich, wenn du auch diese Woche zuhörst. Namasté, Christiane
En este episodio hablaremos sobre las mejores prácticas para crear una base sólida con los ruidos del mundo, también conocido como las redes sociales.
On this episode we will talk about best practices for creating a solid foundation with the noises of the world a.k.a social media.
Chakra WISDOM: Your Muladhara Chakra The WISDOM podcast Season 2 Episode 72 Welcome to this special series and a journey through these sacred centers of wisdom called chakras. Our bodies are a complex configuration of energy. We also have 72,000 "nadis," or energy channels (think of them like highways) along which vital energy, or "prana," travels. When the nadis meet at different points in the body, they form a triangle. The Sanskrit word for this triangle is chakra and literally translates as "wheel" or “disk” referring to a spinning sphere of bioenergetic activity emanating from the major nerve ganglia branching forward from the spinal column. There are seven of these wheels stacked in a column of energy that spans from the base of the spine to the top of the head. (image) There are also minor chakras in the hands, feet, fingertips, and shoulders for a total of 114 chakras throughout the body. The chakra system according to one expert, Anodea Judith (and I will reference and also quote her work throughout) is a seven-leveled philosophical model of the universe. It is the seven major chakras that correlate with basic states of consciousness, and it is these that we will together examine here and in each of the next several episodes. AFFIRMATIONS FOR THE ROOT CHAKRA: I am a beloved child of the universe and I deserve love, peace, and security. I open myself to receive the abundance of the universe. I love my body and trust its wisdom to keep me healthy. I am open to receive and accept love. I am open to receive and be nurtured by the powerful energy of the earth. I am a physical being and value my physical presence. I resolve to take care of my body and accept it as it is today. I value my body as the physical temple in which I live and I will aim to provide for its needs in terms of healthy food, rest, activity, and general nurturing. Resources on the Muladhara Chakra: The Color of Your Love [The WISDOM BLOG post] Eastern Mind Western Body: Psychology and the Chakra System as a Path to the Self - Author Anodea Judith The Rainbow Bridge: Seven Steps to Self Healing - Author Dr. Brenda Davies What are Chakras?
Comencemos el Viaje de los Chakras. Episodio I de VIIEsto es una serie de siete episodios donde en cada uno trabajaremos un Chakra comenzando por el Chakra raíz.Aprende de dónde viene el nombre del primer Chakra, cómo de qué se trata este centro energético, como influencia en tu vida y lo mejor de todo, a través de lo que te cuento te irás evaluando para observar cómo está funcionando este Chakra en ti.EN ESTE EPISODIO1. Qué es el Chakra raíz de acuerdo a la filosofía oriental.2. Las diferentes cosas que experimentas que te muestran que el chakra raíz no está funcionando óptimamente.3. Puntos clave para la curación y optimización de tu Muladhara chakra.4. Alimentos que te ayudan a mejorar su funcionamiento.5. Aromaterapia que refuerza este centro energético.6. Únete a la comunidad de Alkimia Personal.7. Anatomía del espíritu de Carolyn Myss. Libro mencionado en el episodio.
Bienvenidos mis amores. Disfruten una meditación guiada por la mujer magical
Muladhara Chakra Pendel-Meditation – für Ruhe und Festigkeit: Aktivere und harmonisiere dein Muladhara Chakra. Mit dieser speziellen Pendel-Meditation aus dem Kundalini Yoga, dem Yoga der Energie. Das Muladhara Chakra ist das Wurzelchakra. Es gilt auch als Erdchakra. Angeleitet wird diese Meditation von Sukadev Bretz, Gründer und Leiter von Yoga Vidya. Die Aufnahme wurde im Seminarhaus Yoga Vidya Bad Meinberg aufgenommen. Der Beitrag Muladhara Chakra Pendel-Meditation erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Muladhara Chakra Pendel-Meditation – für Ruhe und Festigkeit: Aktivere und harmonisiere dein Muladhara Chakra. Mit dieser speziellen Pendel-Meditation aus dem Kundalini Yoga, dem Yoga der Energie. Das Muladhara Chakra ist das Wurzelchakra. Es gilt auch als Erdchakra. Angeleitet wird diese Meditation von Sukadev Bretz, Gründer und Leiter von Yoga Vidya. Die Aufnahme wurde im Seminarhaus Yoga Vidya Bad Meinberg aufgenommen. Der Beitrag Muladhara Chakra Pendel-Meditation erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Muladhara Chakra Pendel-Meditation – für Ruhe und Festigkeit: Aktivere und harmonisiere dein Muladhara Chakra. Mit dieser speziellen Pendel-Meditation aus dem Kundalini Yoga, dem Yoga der Energie. Das Muladhara Chakra ist das Wurzelchakra. Es gilt auch als Erdchakra. Angeleitet wird diese Meditation von Sukadev Bretz, Gründer und Leiter von Yoga Vidya. Die Aufnahme wurde im Seminarhaus Yoga Vidya Bad Meinberg aufgenommen. Der Beitrag Muladhara Chakra Pendel-Meditation erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
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Dipping our toes into the first chakra of seven in what I feel is a very timely upload. If you have any questions catch me at these links... http://facebook.com/project.fire.elf/ http://instagram.com/project.fire.elf/ Much love + stay well