Podcasts about effortlessness

April 20th, 2025:  The Effortlessness of Creation & the Effort of Redemption; A New Horizon; Why Jesus Forbade Magdalene to Hold Onto Him; Christ is Our Light; Jesus Appeared to The Blessed Virgin

In this episode, I talk about the fear of being seen trying and how that might make you believe that effortlessness is more impressive than having to put in effort to get what you want. If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️

It can be easy to think of flow in terms of performance but there is much more to it than that – not least that in flow our sense of self disappears and a deeper intelligence arises – some call it the 'intelligent unconscious'. The intelligence that is running 99.9% of the processes in your body right now without your interference – and that is the source of true creativity. Here to talk more about this one is the philosopher Rupert Spira. My links: Book: https://www.simonmundie.com/book YouTube: https://tinyurl.com/YouTubeSimonMundie Website: simonmundie.com Substack Newsletter: https://simonmundie.substack.com/ Instagram: https://www.instagram.com/simonmundie/

Another Episode of some attempted philosophical ramble, max getting his first college start, and New Year's resolutions.-Time Stamps0:00 Intro1:03 We're Back/ Max Is Moving Different11:00 What Did It Take?17:36 Playing A Division 1 Team23:28 Christmas Break Shenanigans29:55 Delusion and Men's Leagues * 37:12 Effort Vs Effortlessness45:23 Work Vs Play50:17 Cultivating The Image You Present to The World 1:05:23 Not All Seeds Planted Will Be Bear Fruit

12th April 2021 These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

In this episode, we're exploring the concept of "sauce" in fashion—the special personality and authenticity that really make an outfit pop. We chat about finding that sweet spot between looking effortless and being intentional with our style, plus how social media shapes our fashion choices.We also dive into the journey of building a wardrobe that truly reflects our individuality and confidence, comparing personal style to cooking the perfect sauce. We talk about the importance of being authentic and expressing ourselves, and how our experiences and memories influence what we wear.Feeling comfortable in our clothes is so important, and we're all about the idea that true style isn't something you can just buy; it's something you cultivate. We also explore how different elements can come together to create a look that feels just right for each of us. So, join us as we celebrate our unique styles and what makes us, well, us. Chapters 00:00 The Essence of Style: What is 'Sauce'?03:04 Effortlessness vs. Intentionality in Fashion06:01 The Impact of Social Media on Personal Style08:51 Finding Your Unique Style and Confidence11:57 The Journey of Style: Building Your Wardrobe14:51 The Sauce Analogy: Cooking Up Your Style18:20 The Essence of Personal Style21:53 Authenticity in Fashion Choices24:43 The Sauce: What Makes Style Unique?29:09 Finding Harmony in Style36:55 The Secret Sauce of StyleXander Torres https://www.tiktok.com/@therealprofessorx/video/7429434678354054446?_r=1&_t=8qvEGx9BnIe -----------------CONTACT US: sustainthispodcast@gmail.comJOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

Talk with me about having patience and grace in a season of change. ✨ ✨Submit your Questions & Comments to be answered/responded to on an upcoming episode: https://pensight.com/x/thisgoddessglows/question-fcbb4767-bfeb-4d88-ad3a-5b1024fa9019✨ ✨Tell a friend to pull up! Thank you for liking, subscribing, rating, commenting and sharing. You are helping expand the platform for more Wombmen to Heal Holistically and tap into the Goddess within. Asè ✨✨Check me out on socialsInstagram: https://www.instagram.com/holisticandhood?igsh=emhqbDVmdnVvMWR4&utm_source=qr✨For digital guides to help you with eating clean, loving yourself, and raising your vibrations.Check out my website: https://thisgoddessglows.com Ways to Win with Me

From the QUALITY OF MIND Podcast Part of our new 'Not Even 5 Mins Series'   Ep 11:  'The Unreliable Mind: Why You Can't Trust Your Thoughts''   A 3 min snippet from the episode ''The Potential Hiding in the Simplicity of Before Psychology. Exploring 'Extra-Ordinary' & Effortlessness'' with Dr Amy Johnson. Full Episode here  Quality of Mind unlocks the Secret Source to more performance, peace and potential. But it does it in a very transformative, sustainable way, by explore 'Before Psychology'  - What is that, and does it help? Listen here Please leave any feedback or comments on the podcast, and if you want to ask a question please do so here https://sayhi.chat/QoM - we'd love to hear from you!!   Curious - want to know more? Check out our other podcast episodes; a curated list here Watch past clients talk about the power of Quality of Mind here For a more in depth looking into the nondual understanding behind Quality of Mind  listen here  or here Find out more about the relevance of Quality of Mind   Subscribe to our Quality of Mind YouTube channel for a series of 2 min videos all about Quality of Mind Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of posts

This podcast series explores a game-changing understanding of the human mind that can exponentially increase the performance, resourcefulness and well-being for any individual or organisation. In this exploration provoking episode, Piers Thurston and Dr. Amy Johnson explore the transformative concept of 'Before Psychology.' They discuss how recognising the base-level awareness that precedes thought and perception and feeling can unlock profound shifts in peace, performance, and human potential. The conversation delves into the challenges of perceiving the ordinary, innate wisdom often overlooked. It emphasises detaching from any pre-learnt to experience a more direct and untainted inquiry into reality. The episode offers insights into achieving psychological freedom and fulfilment by realising an ever-present ordinariness rather than acquiring new techniques.  Debunking the myth of cause and effect Amy is the author of 'The Little Book of Big Change', she is a regularly featured expert on The Steve Harvey Show, Oprah.com, as well as Fox News, The Wall Street Journal and Self magazine. This is a relatively long episode, but it is all so very valuable - kick back and enjoy the exploration!  Please let us know what resonates   01:37 Exploring Coaching and Psychology 03:14 The Power of Subtle Understanding 04:25 Challenges in Communicating Abstract Concepts 05:31 The Role of Words and Understanding 07:46 Direct Inquiry and Self-Realization 13:25 The Essence of Effortlessness and Ordinariness 23:02 Recognizing Thought and Self-Identification 33:37 The Journey to Subtractive Understanding 40:34 The Illusion of Free Will 42:36 Questioning Cause and Effect 47:06 The Unreliable Mind 58:33 Practical Tips for Awareness 01:10:The Joy of Exploration   Curious - want to know more? You can find out more about Amy and her work here Amy's most recent Book 'Just a Thought' (aka That's Just What Minds Do :) purchase and get a free chapter here  A previous episode with Amy where we discuss why we both evoled to  up pointing our clients in this direction is here A summary of the Quality of Mind resources, to find out more TASTE THE MANGO  YouTube and Sub stack all about Direct Inquiry, Explore for yourself Watch past clients talk about the power of Quality of Mind here For a more in depth looking into the nondual understanding behind Quality of Mind  listen here  or here Find out more about the relevance of Quality of Mind  Check out our other podcast episodes, a curated list here Subscribe to our Quality of Mind YouTube channel for a series of 2 min videos all about Quality of Mind Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of articles and post  

Tune in Today's SHOW as our well known successful guest speaker shares amazing insight around this very important topic. You will find ways to connect with our GUEST today on the website mentioned in the video and further continue the conversation.   SUBSCRIBE, REVIEW & SHARE the SHOW! Elona at the Life School helps Entrepreneurs and Organizations grow legacy purpose driven life and businesses for major Impact & Income.   Website: www.elonaloparicoaching.com   Follow our Page on Facebook:  https://www.facebook.com/profile.php?id=100063162853244&mibextid=LQQJ4d Join our Facebook Group Community here: https://www.facebook.com/groups/entrepreneursofthelifeschool   Connect with us on Linkedin: https://www.linkedin.com/in/elona-lopari/   Follow us on Instagram: https://www.instagram.com/elona_lopari/

In the modern world, mantras come in all shapes and sizes. Though they originate from the Vedic tradition, it's becoming more and more common to see/hear mantras used in a more modern context, as political slogans or even as a rallying cry to get people behind a common cause.Modern and ancient mantras all have a similar purpose, to alter the thinking of the listener and/or the speaker of the mantra.In this episode, Thom Knoles delves into the origins and concept of mantras, and explores the various functions and intentions of some mantras that have been used consistently for thousands of years.  Thom explains the functional differences and applications of these mantras, including their role in Vedic Meditation and their broader use in various aspects of life. It's a deep dive into the scientific and practical aspects of mantras, providing insights into their transformative potential.Episode Highlights:[00:45] Name and Form are Infinitely Correlated[03:09] Denotative vs. Connotative Meaning of Mantra[04:44] Nivar Tatvam - Go Where You Are Not[08:00] Bija Mantra - Working on the Level of Sound[09:51] Right Mantra for the Right Person[11:48] Drawing Towards the Source of Thought[13:34] Effortlessness is a Skill Set[16:02] Vaidya Mantras[18:53] Om and Omkaraz[22:01] Gayatri Mantra and Surya Namaskar[24:25] Rishi - A Seer of Vedic zSounds[26:40] Sanskrit: The Sound of Nature's Intention[29:24] Expressive vs. Symbolic Languages[31:13] Thought-inducing Mantras[33:02] Mantras for All OccasionsUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

In this episode, Jon Bernie invites us to embrace effortlessness in our daily lives. Through the practice of settling into our bodies, breath, and balance, Jon emphasizes the importance of patience with our habitual conditions and the art of fine-tuning our attention. This episode guides us in cultivating ease, comfort, and effortlessness, allowing our true […] The post Embracing Effortlessness appeared first on Inspired Aliveness.

Our guest in this episode is Erin Andrea Craske, a visionary coach, author, and a rebel at heart with a rich corporate background. Erin shares her journey from corporate strategy to coaching, emphasizing a transformative change through what she terms as an "effortlessness philosophy." Her insights reveal a profound understanding of leadership, strategy, and personal development, aimed at guiding individuals and businesses towards achieving their goals with a sense of ease and authenticity.Key points discussed include:The Concept of Effortless Leadership: Erin explores how self-perception and self-awareness are foundational to effortless leadership, advocating for leaders to align their self-concept with their actions for a more authentic and effective leadership approach.Strategic Thinking Beyond the Boardroom: Highlighting the importance of strategy in personal and professional realms, Erin demystifies strategic thinking, making it accessible and applicable to all areas of life for clarity and direction.The Power of Authenticity in Differentiation: Erin champions authenticity as the ultimate differentiator in today's world, encouraging individuals and businesses to embrace and showcase their true selves for genuine connections and success.Erin's insights offer a fresh perspective on navigating the complexities of leadership and life with an effortless approach, encouraging listeners to embrace their inner rebels and challenge the status quo for transformative growth and fulfilment.Listen to the podcast to find out more.

This talk was given by Matthew Brensilver on 2024.05.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=ZGsQGJ94e7A. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

 The Effortlessness of Creation and the Effort of Redemption *A New Horizon *Why Jesus Forbade Magdalene to Hold Onto Him *Christ is Our Light *Jesus Appeared to The Blessed Virgin

In 2016 Zach Lavine and Aaron Gordon went head to head in what is now regarded as potentially the greatest dunk contest in NBA history. Featuring a free throw line windmill dunk, a free throw line 'tween the legs dunk, and a miraculous "sitting in the air" dunk. Here to discuss is poet, essayist, and cultural critic Hanif Abdurraqib (@NifMuhammad). On this episode we talk getting lost in vowel sounds, the underappreciated aesthetics in a Zach Lavine dunk, and the surprising beauty and force of an Aaron Gordon dunk. Timecodes:  (06:44) Anticipating the Greatness of Caitlin Clark (10:28) Living Long Enough To Have A Favorite “Tyrese” In The NBA (12:11) The Way That Whitney Houston Lands The “T” Sound in “Heat with somebody” (18:17) Deep Dive Into NBA Mascot Salaries (23:26) Aaron Gordon is 6'9” 240lbs (28:20) The Controversy of This Contest (30:09) Is This The Best Dunk We've Ever Seen? (33:40) The High Art and Effortlessness of a Zach Lavine Dunk (42:40) “Lets go home! It's Over!” (47:23) Appreciating Aaron Gordon's Evolution (58:18) Greatest NBA Game Winners with 0 Seconds Left (01:01:23) Lebron Lying About Reading a Book (01:08:15) Facundo Campazzo's Absurd Mixtape Learn more about your ad choices. Visit megaphone.fm/adchoices

Want you and your horse to move easier and feel better? In this episode, you'll learn about 4 key characteristics of healthy movement for you and your horse. You'll hear why one or more of these essentials may disappear when you tack up your horse or step into the saddle.  Learn how you and your horse can embody these 4 qualities in your everyday life for a healthier and more harmonious way of interacting with each other.1. Introduction (00:00 - 00:00)2. Sense of Effortlessness (02:00 - 00:00)3. Optimal Posture (09:00 - 00:00)4. Appropriate Breathing (15:00 - 00:00)5. Reversibility (21:00 - 00:00)6. Observing Your Horse (28:00 - 00:00)7. Interacting with Your Horse (33:00 - 00:00)8. Conclusion (40:00 - 00:00)

In this monolgue episode, host Shiva Dhanasekar discusses the illusion of effortlessness and how success often looks seamless from the outside but requires tremendous work behind the scenes. He shares his own journey building the Learn or Be Learned podcast from early technical challenges to its current growth and expansion. Throughout, Shiva emphasizes that comparing one's beginning to others' advanced progress can be discouraging. Listeners will come away understanding that an appearance of effortlessness often masks years of dedication, struggle, and learning - all while gaining valuable lessons to apply to their own goals and dreams. Summary In this solo episode, host Shiva Dhanasekar discusses the concept of the "illusion of effortlessness" and how even the most successful ventures often look seamless and effortless from the outside but require years of hard work behind the scenes. He shares his own journey building the Learn or Be Learned podcast, from early technical challenges to overcoming crashes and learning how to edit efficiently. Shiva also talks about his goals of entrepreneurship and growing the podcast. Throughout the episode, he emphasizes that comparing one's beginning to others' advanced progress can be discouraging, and the key is to focus on continual self-improvement. Listeners will come away with an understanding of the effort truly required to achieve success and how to apply lessons to their own goals and dreams. Key Takeaways It's an illusion that success looks effortless - in reality, top performers have put in thousands of hours of hard work behind the scenes over many years to get to where they are. Comparing your beginning efforts to others' advanced success can be discouraging. Instead, focus on continual self-improvement and progress from your own starting point. Having a long-term vision, breaking it down into goals and action plans, and consistently working toward those plans is important for achieving your dreams over time. Noteworthy Quotes "Life is hard for one of two reasons. You either are trying to get out of your comfort zone, or you stay in it. Because when you stay in it, life will get harder later on, because you realize that you missed your chance to go for your dreams." - Shiva Dhanasekar [0:09:28] "There's no such thing as effortlessness, everything takes a lot of effort." - Shiva Dhanasekar [0:13:30] "You have to create your own visions, and then work backwards and create goals for those visions, and then steps for those goals." - Shiva Dhanasekar [0:18:56] Names, Materials, and Info Dropped in this Ep. Notable figures mentioned:  Jordan Harbinger (mentioned as a more established podcaster) Jay Shetty (mentioned as a more established podcaster) Joe Rogan (mentioned as a more established podcaster with over 10 years of podcasting experience) Chris Williamson (mentioned as another podcaster who has discussed focusing on one thing intensely) Previous episodes mentioned: Episode 9: AJ or Rodney Allen (mentioned as a previous guest on an episode where it took 8 hours to edit) Timestamps (0:00) - Introduction (0:09:28) - Comfort vs Discomfort(0:13:30) - Illusion of Effortlessness (0:18:56) - Creating Visions and Goals(21:49) - Final Thoughts My Information ⁠⁠⁠⁠⁠⁠⁠Podcast Link Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram @shivadhana⁠⁠⁠⁠⁠⁠⁠ Email | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shivadhanasekar@gmail.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠LinkedIn for Summaries⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apple Reviews⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share a link to my podcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you so much for listening, and I hope this time you invested with me provided you with fruitful returns.  Remember Friends, "You either learn from or you're learned from!" -Shiva D. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shivadhana/message

Have you ever noticed how some people just make things look like a walk in the park?Whether it's spinning words into a spellbinding public speech, gathering information for a podcast, or being that guiding light as a coach or mentor — there's often more than meets the eye!In this episode, we are going to dive into the elements that play into the Illusion of effortlessness and share actionable steps to help others understand and see the work that goes into all that you do!______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessTwitter: https://twitter.com/GingerBizKM

dattrax: Welcome, Fellow House Music Aficionados!! This is where house music resides.I make recorded mixes to satisfy my curiosity in this art form, release stress, and engage in self-therapy. But, back in the day, it was our DJ moniker back in the day, "dattrax" was for live events... We are a dynamic DJ duo hailing from Toronto, Ontario, Canada! Jim and Dat, lifelong friends since we were 16 and passionate House Fiends with over three decades of musical camaraderie, comprise us.Our world revolves around house music and anything we love that can be mixed with house music instrumentals. Dive into our shared passion, enjoy the tunes (there are now over 160+ mixes on this site/mobile app, "Podomatic" - search for 'house music by dattrax'), and don't forget to share your thoughts after listening — your feedback is our inspiration.In the words of our original DJ bio written a lifetime ago: "For us, house music is more than just underground dance music; it's the ultimate form of self-expression, a musical cut and paste where you craft your unique sonic journey. Choose your favourite tracks, set the pace, highlight the moments that resonate with you, EQ the sound ranges that move you and create a musical experience that's uniquely yours."We're committed to delivering our best, investing time, energy, and love. Our discerning taste is evident in our meticulous vinyl and mp3 selection process - only buying the tracks that give us goosebumps, elicit a 'Wowzers' in our guts or make us raise our fists in the air.Join us on this musical adventure, where the combinations are endless, the energy is infectious, and every track is chosen with care and mixed with respect to the creators of the tracks. Welcome to the dattrax sound! I wish you all the best in your corner of the world as the holiday season approaches and the possibilities of a new outcome for each of us in the new year.---------------How do we describe the dattrax sound? Always Fun, Tech-Fused, Funky-Foot Stompin', Carved Deep and Woven & Laced with Sweet Smooth Hands in the Air Vocals... Strictly House Music- always dattrax.---------------Reach out to us and comment if you've enjoyed our mixes.Just Google 'dattrax' and find all the places we've been a part of online.Please share with your family, friends, co-workers, and acquaintances who could use a dose of musical candy.Isn't music such a great escape?---------------DJ Bookings for Canada, the US, or Global: dattrax@gmail.com---------------Image Credit: This was a painting in acrylic that I made in Nov of a DJ drawing I made decades ago.---------------As always - massive thanks to the fantastic vocalists, producers, DJs, and dancers (even in your homes or while walking about) for their incredible advancement of this beautiful musical genre!! It makes us all feel young, vibrant, and extremely happy!!30 Tracks in 1hr and 14mins!! Pls, email us at dattrax@gmail.com if you want the playlist for this mix because Podomatic now has a 4,000 character (incl spaces) limit on episode description.---------------Google "dattrax" and find the Podomatic link.Or you can visit our main mix site: https://www.podomatic.com/podcasts/dattraxBOOM!! With the app on your cell, you'll have access to 160+ mixes, the last 30+ years of our lives in the cracks of time between family, friends, and work. The Podomatic app will list all the mixes from newest to oldest.

This talk was given by Matthew Brensilver on 2023.12.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/KUz8X6n-Yuk?si=_DjpDqhnAuIr7CFb&t=1806. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Meet Kfir Levy, the co-founder of Habitas Hotel Group. Kfir shares his belief in prioritizing happiness and why it is an important value to instill in not just his children, but people all over the world. He emphasizes that happiness is internal and a choice, and wishes he had learned these lessons at a younger age. Kafir's goal is to empower his children to understand the value and meaning of happiness, and he believes it would have made life even more enjoyable for him.If you're seeking inspiration, if you're curious about reshaping your own path, or if you simply believe in the power of impact-driven businesses, this episode is a must-listen.Link: https://ourhabitas.com/Time Stamps[00:01:02] The meaning of happiness.[00:04:02] Happiness and Achievement.[00:08:13] Pursuing happiness effortlessly.[00:11:13] Taking Responsibility and Empowerment.[00:14:18] Fulfillment and happiness.[00:18:00] Pursuing personal happiness and purpose.[00:21:13] The importance of happiness.[00:26:36] Profound experience at Burning Man.[00:29:13] Dancing and kissing at Burning Man.[00:33:43] Effortless effort.[00:36:39] Effortlessness and achieving mastery.[00:41:31] Happy and successful individuals.[00:44:41] Context and acknowledging privilege.[00:48:06] Happiness and choice.[00:52:23] Passion vs obsession[00:55:14] Passion vs. obsession[00:59:29] Relationships in the hospitality industry.[01:03:00] Keeping a small network.[01:07:49] Fuel for personal growth.[01:10:23] Finite number of real relationships.[01:13:43] Maintaining relationships without a target.[01:16:56] Experience is luxury.[01:22:50] Commitment to showing up.[01:23:57] Trust in the experience.[01:28:18] Hiring for values and purpose.[01:32:59] Emotional salary and motivation.[01:37:07] Putting emphasis on onboarding.[01:39:05] Maintaining culture at scale.[01:44:29] Taking it around the world.[01:50:09] A life changed by opportunity.[01:52:25] Creating jobs, changing lives.[01:56:33] Building transformational spaces.[01:58:39] Context behind creating a business.[02:02:19] Sustainable and regenerative practices.[02:07:23] Empathy for our planet.[02:09:03] Emotional empathy and business frameworks.

At the beginning of October, I wasn't sure how (or even if) I wanted to continue my business.  Things needed to change because more often than not, I found myself frustrated rather than fulfilled.  I knew that I had felt different in the past and I wanted to get back to serving, being creative, and most importantly not be one of the other coaches claiming their solution will work for everyone or who underdeliver and disappoint.  I strive to be the living and breathing embodiment of what I teach: listening to your intuition. To your heart. And living life to the fullest.  But I found myself doing too much and so I decided to stop doing. Doing business-y content for social media. Doing selling. Doing healing. Doing affirming. Doing listening to others instead of myself.  Because all of that doing had not done anything for me other than leaving me frustrated.  I decided I would have a business based on referrals more so than social media. I don't mind posting here and there but I will never overdo that again.  And if Source would show me that it would be for the Highest Good of everyone to continue my business, I told Source to provide for me.  And it has. In miraculous ways.  While I was doing less. And being more. More creative. More following my joy, bliss and satisfaction. More love. More trust.  And things have turned. I'm sharing the process in this podcast.  So expect to see less business-y content and more of me being. Blissful. Enjoying life. Dancing. Creating (I'm working on my second book and an oracle deck). Loving. Attracting not chasing.  And that is what I will be teaching and guiding and supporting my clients with. Effortlessness. Trust in Source. Flow. Bliss. Joy. Love. Creativity. Serving. Connecting.  Because I feel most at home in flow. Not planning. Trusting! Let me know if you can relate!

Efforting Vs Effortlessness  When Manifesting Episode 81 Manifesting is actually a really fun process, this will help make it easier for you. This episode explains the difference between manifesting your desires with ease compared with trying really hard and not getting the results you want.  There's a complete different energy involved when we are making “an effort” compared to when it's just comes naturally… its feels effortless  I'll explain how to get more into your natural state if flow especially before taking action Now lets Dive in …

The new, revised edition of Levels of Energy is now available on audio! If you already own "Levels of Energy," simply remove the files from your device and reload them and you will have the new version. There's nearly 3 hours of new material! Thank you Fred for allowing me to share this with our audience. And remember, you don't need an Audible subscription to buy the book individually. A lot of people shy away from Audible because they make you think you have to subscribe. I don't...and neither do you! Just purchase it individually when you check out. Link to the Book:  https://rb.gy/taaleEnjoy the Journey!Thomas 

Today we're talking about flow. We're not talking about the Flo from those progressive insurance commercials. We're talking about the all-encompassing flow that takes over your body when you get into something that you really, really are into!  Do you have an activity, a sport, an artistic endeavor that really captivates you? Dive right into this short episode and you might just find a way to make your brain happier. Resources The 8 Characteristics of Flow (Mihaly Csikszentmihalyi) Complete concentration on the task; Clarity of goals and reward in mind and immediate feedback; Transformation of time (speeding up/slowing down); The experience is intrinsically rewarding; Effortlessness and ease; There is a balance between challenge and skills; Actions and awareness are merged, losing self-conscious rumination; There is a feeling of control over the task. *Courtesy of ⁠ Positive Psychology⁠ Connect with us! ---- Connect with Happy Brain and Sean Bloch ◼️ Show Instagram @happybrainfm ◼️ Instagram:@seanstevebloch

Peter Donahue and Andy discuss Harry Vardon's swing and his "lack of any apparent effort," and how listening to the sound of the swing might be the best swing thought that exists.

Der Flow, der Tunnel, die Zone - Der Zustand nach dem viele Software-Entwickler⋅innen streben, hat viele Namen.Viele Knowledge-Worker haben den Zustand bereits erlebt: Totale Konzentration über mehrere Stunden. Man vergisst zu essen und zu trinken und ist voll bei der Sache. Man kennt den nächsten Schritt, es besteht keine Ablenkung, niemand stört dich und die Arbeiten gehen dir in einer Geschwindigkeit von der Hand wie selten. Du bist im Flow. Im Tunnel. In der Zone.Doch was ist dieser Zustand eigentlich? Mit unserem ersten Gast, Kirill Sivy, Gründer von shiftspace, gehen wir genau dieser Frage auf den Grund.Was ist der Flow-Zustand? Wie fühlt sich Flow an? Woher kommt das Ganze? Wie sieht der Flow-Zyklus aus? Kann Flow trainiert werden? Was ist ein Mikro- und Makro-Flow? Was passiert mit dem Gehirn und deinem Körper im Allgemeinen bei einer solch hohen Konzentration?Das und noch viel mehr besprechen wir in dieser Episode.Bonus: Der Grund warum wir beim Duschen immer zu den besten Gedanken kommen.Das schnelle Feedback zur Episode:

 The Effortlessness of Creation and the Effort of Redemption *A New Horizon *Why Jesus Forbade Magdalene to Hold Onto Him *Christ is Our Light *Jesus Appeared to The Blessed Virgin Subscribe and Rate on Apple Podcasts: https://podcasts.apple.com/us/podcast/sermons-for-everyday-living/id1259945127

Reviewing the article “There Nothing Effortless About Being a Woman,” by Any Choi

The Effortlessness of Creation and the Effort of Redemption *A New Horizon *Why Jesus Forbade Magdalene to Hold Onto Him *Christ is Our Light *Jesus Appeared to The Blessed Virgin Subscribe and Rate on Apple Podcasts: https://podcasts.apple.com/us/podcast/sermons-for-everyday-living/id1259945127

Hi my loves! I am SO excited to be back! There is so much to catch up on and I am so excited to share what I've been up to these last few months!! Since I last released an episode, I have become a mother to my beautiful daughter. I actually still can't believe I have a child! So crazy. And in this episode I'm going to fill you in on how I eased back into my biz and my overall mindset since coming back. I discuss my biz strategies as I up-level to hone in on one main offer and redesign my brand to feel more authentic to myself. I've done a lot of mindset work since the birth of my daughter and I am more determined than ever to make sure my biz exudes ease, effortlessness, and alignment so I can live my best life in this new chapter. Listen to learn how you can do the same! Sign up for Mamamind here! https://courses.torigaynor.com/offers/tCVaVfqV/checkout Don't forget to screenshot the episode if you loved it and share on your Instagram stories tagging @torigaynorcoach so I can also reshare you with my audience too!

My guest is Brian Levine, a certified teacher of Transcendental Meditation, with a wealth of knowledge and experience to share. Together, we explore fascinating topics such as the nature of consciousness, how our experience of life is created, and why transcending thought is essentially more powerful than thinking We delve into the research on Transcendental Meditation, debunk myths about meditation and discuss how we can approach meditation to maximize its benefits together with other issues about mind, consciousness and thought. For coaching, online courses and blog visit https://www.brandnewthought.com 0:00 Intro 3:16 Brian´s backround and journey to TM 12:15 Effortlessness is the key 16:30 Experience of silence during meditation 20:19 What makes meditation "successful" 22:13 Integration of the transcendent experience 27:52 Has Maharishi modified the original meditation? 33:10 Minimizing distractions during meditation 36:25 Advanced techniques of meditation 39:39 Beyond the "need" to meditate 41:00 Neuroscience and brain waves 43:45 Coherence during group meditation 49:00 n2 effect 54:17 From coping to expanding 58:59 How to get most out of TM 1:00:42 Consciousness is primary 1:02:47 Thought creates perception 1:09:05 The birth of new thoughts 1:11:03 Manifestation and nature's support 1:17:52 What if you don't feel any "support of nature" 1:21:00 Transcending and recepitivity 1:25:50 Hope 1:29:10 Advance your personal development journey #meditation #TM #transcendentalmeditation #consciousness #awareness #success #spirituality #neuroscience #coherence #Maharishi #mindfulness

An industry leader in accessible luxury handbags, accessories, and apparel, Rebecca Minkoff's playful and subtly edgy designs integrate the elements of bohemian femininity with a little bit of rock ‘n' roll. Rich leathers and suedes, bohemian-inspired prints, effortless silhouettes, and signature hardware details embody a woman who is both carefree and edgy. Effortlessness is perfectly blended with sophistication for an aesthetic that combines West Coast mentality with a Downtown sensibility. After developing an affinity for design while in the costume department in high school, Rebecca Minkoff moved to New York City at only 18 years old to pursue her dream of becoming a fashion designer. In 2001, Rebecca designed a version of the “I Love New York” t-shirt as part of a five-piece capsule collection. In 2005, Rebecca designed her first handbag, which she soon dubbed the “Morning After Bag,” a.k.a. the M.A.B. This iconic bag ignited Rebecca's career as a handbag designer and inspired her edgy, feminine creations in the years to come. After four years of designing statement-making handbags and accessories with her trademark leathers, studs and hardware, Rebecca introduced her first ready-to-wear collection in 2009.Today, Rebecca Minkoff is a global brand with a wide range of apparel, handbags, footwear, jewelry and accessories. In September of 2018, she established the Female Founder Collective, a network of businesses led by women that invests in women's financial power across the socio-economic spectrum by enabling and empowering female-owned businesses. Follow Rebecca https://www.instagram.com/rebeccaminkoff/ Listen to her podcast Superwomen: https://podcasts.apple.com/us/podcast/superwomen-with-rebecca-minkoff/id1426026971 Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/

The Momentum Series replays our top episodes so that you have the chance to catch episodes you missed, and refresh on others. The idea is to support you more regularly as you take charge of 2023 (through whatever challenges may arise). Here's to health, wealth and wisdom on this heartfelt path of yours. On this episode I interview Dr. John Arden, a brilliant author and leader in the field of integrative psychotherapy. This episode is particularly special for me, as I have been following Dr. Arden's work for many years, since I first read Rewire Your Brain Think Your Way to a Better Life. As you will see in the episode, Dr. Arden is able to take complex concepts from psychotherapy, neuropsychology, epigenetics, psychoneuroimmunology, and nutritional neuroscience and present them in an easily accessible manner. This means that you will have the knowledge to implement these evidence-based practices to cultivate more calmness and connection in your life. What is covered in this episode: >> The SEEDS approach to good health: Social, Exercise, Education, Diet, and Sleep >> Social: Early experiences, such as your attachment, can impact brain development and your epigenome, and how later life experiences, including therapy can also have an epigenetic effect. >> Exercise: This is the “most powerful” of all the components. Dr. Arden describes how he has implemented a cardiovascular boost “minimal dose” by structuring his environment, and how exercise supports you to get energy (even if you're tired!) and is the best antidepressant and anxiolytic! (That means, it decreases symptoms of depression and anxiety.) >> Education: Why learning new things is important for brain health and how it supports your adaptivity (i.e., mental flexibility). >> Diet: How what you eat affects your neurochemistry, and what the best diets are to support your mental health and gut bacteria. Dr. Arden also shares that there is more DNA in your gut that is not you, than is in your cells! He also shares concerns around the most consumed vegetable in the USA. >> Sleep: What makes for quality sleep, and how this impacts different components of your health. >> The FEED approach to learning: Focus, Effort, Effortlessness (stay on behaviour long enough to make it effortless), and Determination Links Discussed Dr. John Arden's webpage and books Head to www.drkaitin.com/ww2 for show notes, free resources and courses that support you a heartfelt life alongside peak performance.  "So much gratitude for Wisdom for Wellbeing." If that sounded like you, I would appreciate it if you'd take a moment to offer a review for the show. It really helps me to support more folks to access education and inspiration on their journey to creating a life of meaning. Keen? Just click here and scroll to the bottom: you can highlight the five stars and then click "Write a review." I'm so excited to hear your thoughts on this episode! If you haven't subscribed yet, make sure you click to follow now, so that you get all the upcoming episodes on the art and science of living well.

We're turning over the content of the podcast to our listeners once again, with another Ask Thom Anything episode, this time with a recurring theme of ‘effectiveness.'Protest has become fashionable in recent years but Mary from Australia wonders how effective it is, especially in the absence of ‘worthy inquiry.'Saskia, also from Australia, asks about the effectiveness of Nadi Shodana and the correct use of ‘Rounding' to support our Vedic Meditation practice.And Sophia in the USA wants to know if Japa Meditation has the same effect as, or could be considered to be a type of, Vedic Meditation.Episode Highlights[00:45] Is Protest Effective?[01:44] A - Less Outrage[03:13] Change Naturally and Spontaneously Occurs[05:07] Thought Police[06:59] Large-Scale Social Backlash[08:46] Raise our Own Consciousness[09:45] Q - What Are the Benefits of Nadi Shodana and How Many Rounds Are Ideal Before Meditation?[10:03] A - Pranayama[11:59] Rounding[13:24] At-Home Program[14:53] Industrial-Strength Meditation[16:08] Q -  Is Japa Vedic Meditation?[16:24] A - Some Resemblance[17:07] Bija Mantra[19:11] Japa Ajapa[20:59] Bija Mantra Moves in the Direction of Being[23:35] Effortlessness, Not Concentration and Control Useful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Edward Slingerland is a University Scholar and Professor of Philosophy at the University of British Columbia. He has authored a number of books, including ‘Trying Not to Try' and ‘Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization'. He joins the show to discuss the paradox of effortless action, the history of Chinese philosophy, the benefits of alcohol, and a whole lot more. Important Links: Edward's Twitter Edward's Website Drunk Trying Not to Try Show Notes: The paradox of trying not to try Western equivalents to wu-wei The difference between wu-wei and flow How to cultivate wu-wei How technology makes it harder to find wu-wei Why were Confucianism and Daoism so successful? Utilitarianism, China and the panopticon The right amount of rationality, choking Shutting down the prefrontal cortext The evolutionary origins of our love of alcohol The power of psychedelics Ecological niches, cooperation, creativity and honesty An alternative model of honesty Stop pushing so hard, go walk in the woods Books Mentioned: Trying Not to Try: The Ancient Art of Effortlessness and the Surprising Power of Spontaneity; by Edward Slingerland Drunk: How We Sipped, Danced and Stumbled Our Way to Civilization; by Edward Slingerland The Dao De Jing; by Laozi The Status Game: On Human Life and How to Play It; by Will Storr The Science of Storytelling: Why Stories Make Us Human and How to Tell Them Better; by Will Storr The Master and His Emissary; by Iain McGilchrist Choke: What the Secrets of the Brain Reveal About Getting It Right When You Have To; by Sian Beilock The Immortality Key: The Secret History of the Religion with No Name; by Brian C. Muraresku

Today we're talking about flow. We're not talking about the Flo from those progressive insurance commercials. We're talking about the all-encompassing flow that takes over your body when you get into something that you really, really are into! Do you have an activity, a sport, an artistic endeavor that really captivates you? Dive right into this short episode and you might just find a way to make your brain happier Resources The 8 Characteristics of Flow (Mihaly Csikszentmihalyi) Complete concentration on the task; Clarity of goals and reward in mind and immediate feedback; Transformation of time (speeding up/slowing down); The experience is intrinsically rewarding; Effortlessness and ease; There is a balance between challenge and skills; Actions and awareness are merged, losing self-conscious rumination; There is a feeling of control over the task. *Courtesy of Positive Psychology Connect with us! ---- Connect with Happy Brain and Sean Bloch ◼️ Show Instagram @happybrainfm ◼️ Instagram:@seanstevebloch ◼️Twitter: @seanstevebloch

This talk was given by Matthew Brensilver on 2022.08.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/gufehJlfKb4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jelani Carter (@jelanihendrix) returns to discuss music and style expectations in friendships, Pusha T / Drake / Clipse, Kenny Beats, Rico Nasty, Doechii, Lato, Tems, Baylii + Fish Tank, Childish Gambino / Donald Glover, Mystery Team, Derrick Comedy, Jack Harlow coping w a “bad” album, melodic rap vs a rap rap, Kendrick's last album, Kelis + Beyonce + Pharrell, mega-wealthy fucking over the normal-wealthy, hip hop as referential vs originality parallel thought, generosity, podcasting genres, style vs content jelani's background in fashion podcasting (Fashionista, Throwing Fits), Grailed / Heroine, Nike Soho, shopping in store vs online, Lil Yachty, Tyler the Creator, ASAP Rocky, Guapdad4000, Brent Faiyaz, California workwear, skaters Billie Eillish + Audrey Nuna, leaning into how you look vs hiding how you look, Christopher Hitchens' "why women aren't funny", gendered expectations re humor, superficiality vs substance https://www.patreon.com/fomofoundation

Picture this. You interrupt the characters in a movie to ask them what their story is about. “We're living it,” I can imagine them saying, annoyed. “How can you expect us to know?” Yet if you're anything like me you're forever asking yourself what you're playing at. Now what? Start with this edition of Doing What Works! Katie inspired me to experiment with my life, and to save the postgame for later.Here are your show notes…Steve Jobs said you can only connect the dots looking backward [https://news.stanford.edu/2005/06/14/jobs-061505/].Eudaimonia [https://en.wikipedia.org/wiki/Eudaimonia] was the term for “the highest human good in older Greek tradition.”Life, liberty, and…property? [https://didyouknow.org/life-liberty-and-property/]Success isn't a talent contest. It's a story contest. That's from Daniel Coyle [https://gretchenrubin.com/2022/05/author-interview-daniel-coyle].Reality+ [https://www.amazon.com/Reality-Virtual-Worlds-Problems-Philosophy/dp/0393635805] changed Katie's perception of the word “real.”The Power of Myth [https://www.amazon.com/Power-Myth-Joseph-Campbell/dp/0385418868] is based on “one of the most popular series in the history of American public television.”“Never be ashamed of trying. Effortlessness is a myth. The people who wanted it the least were the ones I wanted to date and be friends with in high school. The people who want it most are the people I now hire to work for my company.” That's Taylor Swift, in a commencement address at Yankee Stadium to the NYU Class of 2022 [https://variety.com/2022/music/news/taylor-swift-nyu-speech-commencement-yankee-stadium-graduation-doctorate-1235270824/].

The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson. Nic Higham, nondual therapy: https://nisargayoga.org In this enlightening yet accessible podcast, author and nondual therapist Nic Higham and co-presenter Paul Dobson explore the truth of Nonduality (or the Sanskrit ‘Advaita'). Join Paul and Nic's real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?' Inquire into the present moment and drop your false ideas.

In our last episode, you got to hear a story from Jay Vidyarthi, meditation teacher and app designer. Jay guided host Nithya Shanti through a quick, five-minute meditation on effortlessness, so we are sharing it to use whenever you want to take a short break to center yourself. Subscribe to "The Stories We Tell" on Apple, Spotify, or wherever you get your podcasts, or listen on the RoundGlass Living App.

You can support my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

“When things start to settle down, you start to less stimulated so how do you continue the practice, how do you continue to be inspired?”-Leslieann Hobayan For today's podcast, I am looking at how we can be passionate and driven by the things that light us up. How can following our passion create a life of ease and flow? How can it create a life of abundance? Some people give up their passion because it doesn't pay the bills, so they don't have time for it. But what is your life's purpose? To pay the bills? Or to follow your heart's deepest desire? What kind of life are you living now? Is it full of challenge? Or ease? Fear often drives us away from what makes our heart sing. Especially when our passion in life isn't “practical”. We don't trust ourselves to our true heart's calling. As a result, our lives feel blah, full of heavy obligation. Can you focus your attention on what lights you up? Can you trust that each step towards your passion brings you closer and closer to your life's purpose? You are born with a purpose, so tune into those intuitive hits, those seemingly “random” ideas. Don't compromise on how you are BE-ing. Tune into your passions and choose. You have the power of choice. Are you really being who you have been called to be? Take a listen to know what your heart's desire and see what's in alignment for you. * Follow me on Instagram for Maverick Mondays, Free Verse Fridays, and some real talk about healing, poetry, AND play: @leslieannhobayan or email me at leslieann@suryagian.com * Sign up for Joyful Meditation, a 5-part introductory series to meditation. Each recorded class is just a half-hour. Five classes to create self-awareness and inner peace-- for just $11.11! Today's poems/ Books / Oracle / Tarot Reading mentioned: Tarot Card: The King of Wands (Reversed) “Chain You To My Body” by Hafiz

Finding ease and effortlessness in meditation. 

If the eye is unobstructed, it results in sight; if the ear is unobstructed, the result is hearing; if the nose is unobstructed, the result is a sense of smell; if the mouth is unobstructed, the result is a sense of taste; if the mind is unobstructed, the result is wisdom.

Today, Hilary Jackendoff shares her effortless approach to expansion, evolution and embracing the new paradigm of work. This was a hilariously "difficult" convo on ease and effortlessness and we laughed a lot along the way. We also get real and raw about the challenges we face  embracing the new paradigm since it can be hard to break away from old conditioning that tells us we need to work harder, push ourselves and sacrifice our well being to achieve our goals. We are also both Projectors in human design and dig into the specific challenges this design can face and how we can help lead the way in embracing the shift in how the world works.  Learn more about Hilary's offerings at www.meditationchick.com and connect with her on Instagram after show @meditationchick.Please stay in touch with us after the show on Instagram!@tiffanynicolepaul@dreamlifepodcast@thesleptlifeMore about our guest:Hilary Jackendoff began studying Tantric Yoga in 2008, following a powerful experience with Yoga Nidra at an ashram in New Zealand. After spending time in India, she spent two years formally training and living as a resident at an ashram in Australia, where her academic background in Western and Eastern Philosophy led her to become a bit of a yoga nerd.  As a Yoga Nidra & Meditation teacher and Teacher Trainer, Hilary's nuanced, accessible approach to teaching aims to demystify ancient wisdom, balancing the esoteric and the pragmatic. Yoga Nidra rests at the center of her practice, both personally and professionally, as it has been the single most effective tool in navigating her own insomnia and anxiety. Hilary is a founding teacher at The DEN Meditation and a Wanderlust Festival teacher, who has been featured for her work around Yoga Nidra meditation for sleep on numerous platforms, including Good Morning America. Hilary offers corporate meditation & Yoga Nidra sessions for startups and Fortune 500 companies. She leads Yoga Nidra Teacher Trainings, Meditation Teacher Trainings, and has a variety of online offerings, including teacher mentorship, and mantra chanting. When practicing with Hilary, expect a blend of applicable wisdom, deep devotion, playful irreverence, and plenty of laughs. She lives in Los Angeles with her partner and enjoys hiking, awkwardly dancing whenever she gets the chance, and birdwatching from her hammock.About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.You can enroll in my FREE Dream Life Masterclass here which is 45 minutes of pre-recorded content designed to guide you back to the dreams on your heart, get real about what's holding you back and leave with at least one action step forward on one of those dreams. Plan for an hour of time to pause and practice the journal prompts in real time. Learn more at dreamlifemasterclass.com

Are you making your life harder than it needs to be? Satisfaction is one of the key macronutrients of happiness, but it can prove elusive. And it's easy to burn out chasing it, and inventing more and more wants in our lives. Can we escape this phenomenon? In this episode, Arthur is joined by New York Times bestselling author Greg McKeown to discuss his latest bestseller, Effortless: Make It Easier to Do What Matters Most. Together, they share some practical advice for living more effortlessly, while doing more of what matters and finding the true satisfaction that we seek.

Want to appear as if you were naturally gifted at your craft? Did you ever consider not sharing how long it took you to complete an assignment instead of communicate how hard you worked to achieve your goals? In this week's episode of "The Working Ant," I'll coach you on rethinking your strategy when it comes to your perception, impression, and association both in the workplace and in your next pitch or interview. Perhaps the practice of Sprezzatura can give you the appearance of what you wanted all along - a natural talent born of the ages!