Podcasts about effortlessness

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Best podcasts about effortlessness

Latest podcast episodes about effortlessness

Sermons For Everyday Living
Easter Sunday - 4/20/25

Sermons For Everyday Living

Play Episode Listen Later Apr 20, 2025 54:56


April 20th, 2025:  The Effortlessness of Creation & the Effort of Redemption; A New Horizon; Why Jesus Forbade Magdalene to Hold Onto Him; Christ is Our Light; Jesus Appeared to The Blessed Virgin

Nobody Is Doing It Right
Effortlessness Isn't a Virtue

Nobody Is Doing It Right

Play Episode Listen Later Mar 4, 2025 13:46


In this episode, I talk about the fear of being seen trying and how that might make you believe that effortlessness is more impressive than having to put in effort to get what you want. If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️

Life Lessons: From Sport and Beyond
Chasing Effortlessness: The transcendent experiences of elite performers

Life Lessons: From Sport and Beyond

Play Episode Listen Later Mar 3, 2025 14:14


It can be easy to think of flow in terms of performance but there is much more to it than that – not least that in flow our sense of self disappears and a deeper intelligence arises – some call it the 'intelligent unconscious'. The intelligence that is running 99.9% of the processes in your body right now without your interference – and that is the source of true creativity. Here to talk more about this one is the philosopher Rupert Spira. My links: Book: https://www.simonmundie.com/book YouTube: https://tinyurl.com/YouTubeSimonMundie Website: simonmundie.com Substack Newsletter: https://simonmundie.substack.com/ Instagram: https://www.instagram.com/simonmundie/

Shipped Across The Border
Effort Vs Effortlessness - Chris & Max

Shipped Across The Border

Play Episode Listen Later Jan 27, 2025 70:09


Another Episode of some attempted philosophical ramble, max getting his first college start, and New Year's resolutions.-Time Stamps0:00 Intro1:03 We're Back/ Max Is Moving Different11:00 What Did It Take?17:36 Playing A Division 1 Team23:28 Christmas Break Shenanigans29:55 Delusion and Men's Leagues * 37:12 Effort Vs Effortlessness45:23 Work Vs Play50:17 Cultivating The Image You Present to The World 1:05:23 Not All Seeds Planted Will Be Bear Fruit

Self Inquiry
453. Evolve from Effort to Effortlessness - Gems from Past

Self Inquiry

Play Episode Listen Later Jan 6, 2025 56:55


12th April 2021 These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

Sustain This!
Do your outfits have "The Sauce"? Breaking down the style "it" factor & the anatomy of effortless style.

Sustain This!

Play Episode Listen Later Dec 3, 2024 34:21


In this episode, we're exploring the concept of "sauce" in fashion—the special personality and authenticity that really make an outfit pop. We chat about finding that sweet spot between looking effortless and being intentional with our style, plus how social media shapes our fashion choices.We also dive into the journey of building a wardrobe that truly reflects our individuality and confidence, comparing personal style to cooking the perfect sauce. We talk about the importance of being authentic and expressing ourselves, and how our experiences and memories influence what we wear.Feeling comfortable in our clothes is so important, and we're all about the idea that true style isn't something you can just buy; it's something you cultivate. We also explore how different elements can come together to create a look that feels just right for each of us. So, join us as we celebrate our unique styles and what makes us, well, us. Chapters 00:00 The Essence of Style: What is 'Sauce'?03:04 Effortlessness vs. Intentionality in Fashion06:01 The Impact of Social Media on Personal Style08:51 Finding Your Unique Style and Confidence11:57 The Journey of Style: Building Your Wardrobe14:51 The Sauce Analogy: Cooking Up Your Style18:20 The Essence of Personal Style21:53 Authenticity in Fashion Choices24:43 The Sauce: What Makes Style Unique?29:09 Finding Harmony in Style36:55 The Secret Sauce of StyleXander Torres https://www.tiktok.com/@therealprofessorx/video/7429434678354054446?_r=1&_t=8qvEGx9BnIe -----------------CONTACT US: sustainthispodcast@gmail.comJOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

This Goddess Glows
126 - “Shifting from Struggle to Flow: Embracing Effortlessness”

This Goddess Glows

Play Episode Listen Later Nov 4, 2024 18:14


Talk with me about having patience and grace in a season of change. ✨ ✨Submit your Questions & Comments to be answered/responded to on an upcoming episode: https://pensight.com/x/thisgoddessglows/question-fcbb4767-bfeb-4d88-ad3a-5b1024fa9019✨ ✨Tell a friend to pull up! Thank you for liking, subscribing, rating, commenting and sharing. You are helping expand the platform for more Wombmen to Heal Holistically and tap into the Goddess within. Asè ✨✨Check me out on socialsInstagram: https://www.instagram.com/holisticandhood?igsh=emhqbDVmdnVvMWR4&utm_source=qr✨For digital guides to help you with eating clean, loving yourself, and raising your vibrations.Check out my website: https://thisgoddessglows.com Ways to Win with Me

Quality of Mind-Transforming Business
Snippet: The Unreliable Mind: Why You Can't Trust Your Thoughts

Quality of Mind-Transforming Business

Play Episode Listen Later Oct 31, 2024 3:06 Transcription Available


From the QUALITY OF MIND Podcast Part of our new 'Not Even 5 Mins Series'   Ep 11:  'The Unreliable Mind: Why You Can't Trust Your Thoughts''   A 3 min snippet from the episode ''The Potential Hiding in the Simplicity of Before Psychology. Exploring 'Extra-Ordinary' & Effortlessness'' with Dr Amy Johnson. Full Episode here  Quality of Mind unlocks the Secret Source to more performance, peace and potential. But it does it in a very transformative, sustainable way, by explore 'Before Psychology'  - What is that, and does it help? Listen here Please leave any feedback or comments on the podcast, and if you want to ask a question please do so here https://sayhi.chat/QoM - we'd love to hear from you!!   Curious - want to know more? Check out our other podcast episodes; a curated list here Watch past clients talk about the power of Quality of Mind here For a more in depth looking into the nondual understanding behind Quality of Mind  listen here  or here Find out more about the relevance of Quality of Mind   Subscribe to our Quality of Mind YouTube channel for a series of 2 min videos all about Quality of Mind Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of posts

Quality of Mind-Transforming Business
The Potential Hiding in the Simplicity of Before Psychology. Exploring 'Extra-Ordinary' & Effortlessness.

Quality of Mind-Transforming Business

Play Episode Listen Later Oct 3, 2024 74:35 Transcription Available


This podcast series explores a game-changing understanding of the human mind that can exponentially increase the performance, resourcefulness and well-being for any individual or organisation. In this exploration provoking episode, Piers Thurston and Dr. Amy Johnson explore the transformative concept of 'Before Psychology.' They discuss how recognising the base-level awareness that precedes thought and perception and feeling can unlock profound shifts in peace, performance, and human potential. The conversation delves into the challenges of perceiving the ordinary, innate wisdom often overlooked. It emphasises detaching from any pre-learnt to experience a more direct and untainted inquiry into reality. The episode offers insights into achieving psychological freedom and fulfilment by realising an ever-present ordinariness rather than acquiring new techniques.  Debunking the myth of cause and effect Amy is the author of 'The Little Book of Big Change', she is a regularly featured expert on The Steve Harvey Show, Oprah.com, as well as Fox News, The Wall Street Journal and Self magazine. This is a relatively long episode, but it is all so very valuable - kick back and enjoy the exploration!  Please let us know what resonates   01:37 Exploring Coaching and Psychology 03:14 The Power of Subtle Understanding 04:25 Challenges in Communicating Abstract Concepts 05:31 The Role of Words and Understanding 07:46 Direct Inquiry and Self-Realization 13:25 The Essence of Effortlessness and Ordinariness 23:02 Recognizing Thought and Self-Identification 33:37 The Journey to Subtractive Understanding 40:34 The Illusion of Free Will 42:36 Questioning Cause and Effect 47:06 The Unreliable Mind 58:33 Practical Tips for Awareness 01:10:The Joy of Exploration   Curious - want to know more? You can find out more about Amy and her work here Amy's most recent Book 'Just a Thought' (aka That's Just What Minds Do :) purchase and get a free chapter here  A previous episode with Amy where we discuss why we both evoled to  up pointing our clients in this direction is here A summary of the Quality of Mind resources, to find out more TASTE THE MANGO  YouTube and Sub stack all about Direct Inquiry, Explore for yourself Watch past clients talk about the power of Quality of Mind here For a more in depth looking into the nondual understanding behind Quality of Mind  listen here  or here Find out more about the relevance of Quality of Mind  Check out our other podcast episodes, a curated list here Subscribe to our Quality of Mind YouTube channel for a series of 2 min videos all about Quality of Mind Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of articles and post  

Women in a Leaders Mindset Podcast
Episode 405: A step into effortlessness with Erin Andrea Craske

Women in a Leaders Mindset Podcast

Play Episode Listen Later Sep 3, 2024 33:50


Tune in Today's SHOW as our well known successful guest speaker shares amazing insight around this very important topic. You will find ways to connect with our GUEST today on the website mentioned in the video and further continue the conversation.   SUBSCRIBE, REVIEW & SHARE the SHOW! Elona at the Life School helps Entrepreneurs and Organizations grow legacy purpose driven life and businesses for major Impact & Income.   Website: www.elonaloparicoaching.com   Follow our Page on Facebook:  https://www.facebook.com/profile.php?id=100063162853244&mibextid=LQQJ4d Join our Facebook Group Community here: https://www.facebook.com/groups/entrepreneursofthelifeschool   Connect with us on Linkedin: https://www.linkedin.com/in/elona-lopari/   Follow us on Instagram: https://www.instagram.com/elona_lopari/

Vedic Worldview
The Science and Art of Mantras

Vedic Worldview

Play Episode Listen Later Aug 4, 2024 36:22


In the modern world, mantras come in all shapes and sizes. Though they originate from the Vedic tradition, it's becoming more and more common to see/hear mantras used in a more modern context, as political slogans or even as a rallying cry to get people behind a common cause.Modern and ancient mantras all have a similar purpose, to alter the thinking of the listener and/or the speaker of the mantra.In this episode, Thom Knoles delves into the origins and concept of mantras, and explores the various functions and intentions of some mantras that have been used consistently for thousands of years.  Thom explains the functional differences and applications of these mantras, including their role in Vedic Meditation and their broader use in various aspects of life. It's a deep dive into the scientific and practical aspects of mantras, providing insights into their transformative potential.Episode Highlights:[00:45] Name and Form are Infinitely Correlated[03:09] Denotative vs. Connotative Meaning of Mantra[04:44] Nivar Tatvam - Go Where You Are Not[08:00] Bija Mantra - Working on the Level of Sound[09:51] Right Mantra for the Right Person[11:48] Drawing Towards the Source of Thought[13:34] Effortlessness is a Skill Set[16:02] Vaidya Mantras[18:53] Om and Omkaraz[22:01] Gayatri Mantra and Surya Namaskar[24:25] Rishi - A Seer of Vedic zSounds[26:40] Sanskrit: The Sound of Nature's Intention[29:24] Expressive vs. Symbolic Languages[31:13] Thought-inducing Mantras[33:02] Mantras for All OccasionsUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Embodied Awareness Podcast
Embracing Effortlessness

Embodied Awareness Podcast

Play Episode Listen Later Jun 3, 2024 73:01


In this episode, Jon Bernie invites us to embrace effortlessness in our daily lives. Through the practice of settling into our bodies, breath, and balance, Jon emphasizes the importance of patience with our habitual conditions and the art of fine-tuning our attention. This episode guides us in cultivating ease, comfort, and effortlessness, allowing our true […] The post Embracing Effortlessness appeared first on Inspired Aliveness.

InnovaBuzz
Erin Andrea Craske, Effortlessness in Leadership and Life - Innova.buzz 620

InnovaBuzz

Play Episode Listen Later May 8, 2024 45:24


Our guest in this episode is Erin Andrea Craske, a visionary coach, author, and a rebel at heart with a rich corporate background. Erin shares her journey from corporate strategy to coaching, emphasizing a transformative change through what she terms as an "effortlessness philosophy." Her insights reveal a profound understanding of leadership, strategy, and personal development, aimed at guiding individuals and businesses towards achieving their goals with a sense of ease and authenticity.Key points discussed include:The Concept of Effortless Leadership: Erin explores how self-perception and self-awareness are foundational to effortless leadership, advocating for leaders to align their self-concept with their actions for a more authentic and effective leadership approach.Strategic Thinking Beyond the Boardroom: Highlighting the importance of strategy in personal and professional realms, Erin demystifies strategic thinking, making it accessible and applicable to all areas of life for clarity and direction.The Power of Authenticity in Differentiation: Erin champions authenticity as the ultimate differentiator in today's world, encouraging individuals and businesses to embrace and showcase their true selves for genuine connections and success.Erin's insights offer a fresh perspective on navigating the complexities of leadership and life with an effortless approach, encouraging listeners to embrace their inner rebels and challenge the status quo for transformative growth and fulfilment.Listen to the podcast to find out more.

Audio Dharma
Guided Meditation: Awareness and Effortlessness

Audio Dharma

Play Episode Listen Later May 2, 2024 30:47


This talk was given by Matthew Brensilver on 2024.05.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=ZGsQGJ94e7A. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Sermons For Everyday Living
The Effortlessness of Creation and the Effort of Redemption - Sermons 04/13/24

Sermons For Everyday Living

Play Episode Listen Later Apr 13, 2024 55:25


 The Effortlessness of Creation and the Effort of Redemption *A New Horizon *Why Jesus Forbade Magdalene to Hold Onto Him *Christ is Our Light *Jesus Appeared to The Blessed Virgin

First Ballot: The Hall of Fame Podcast
The 2016 NBA Dunk Contest with Hanif Abdurraqib

First Ballot: The Hall of Fame Podcast

Play Episode Listen Later Mar 28, 2024 83:57


In 2016 Zach Lavine and Aaron Gordon went head to head in what is now regarded as potentially the greatest dunk contest in NBA history. Featuring a free throw line windmill dunk, a free throw line 'tween the legs dunk, and a miraculous "sitting in the air" dunk. Here to discuss is poet, essayist, and cultural critic Hanif Abdurraqib (@NifMuhammad). On this episode we talk getting lost in vowel sounds, the underappreciated aesthetics in a Zach Lavine dunk, and the surprising beauty and force of an Aaron Gordon dunk. Timecodes:  (06:44) Anticipating the Greatness of Caitlin Clark (10:28) Living Long Enough To Have A Favorite “Tyrese” In The NBA (12:11) The Way That Whitney Houston Lands The “T” Sound in “Heat with somebody” (18:17) Deep Dive Into NBA Mascot Salaries (23:26) Aaron Gordon is 6'9” 240lbs (28:20) The Controversy of This Contest (30:09) Is This The Best Dunk We've Ever Seen? (33:40) The High Art and Effortlessness of a Zach Lavine Dunk (42:40) “Lets go home! It's Over!” (47:23) Appreciating Aaron Gordon's Evolution (58:18) Greatest NBA Game Winners with 0 Seconds Left (01:01:23) Lebron Lying About Reading a Book (01:08:15) Facundo Campazzo's Absurd Mixtape Learn more about your ad choices. Visit megaphone.fm/adchoices

Easier Movement, Happier Horses
4 Elements of Healthy Movement - Do You and Your Horse Have Them?

Easier Movement, Happier Horses

Play Episode Listen Later Feb 1, 2024 29:15 Transcription Available


Want you and your horse to move easier and feel better? In this episode, you'll learn about 4 key characteristics of healthy movement for you and your horse. You'll hear why one or more of these essentials may disappear when you tack up your horse or step into the saddle.  Learn how you and your horse can embody these 4 qualities in your everyday life for a healthier and more harmonious way of interacting with each other.1. Introduction (00:00 - 00:00)2. Sense of Effortlessness (02:00 - 00:00)3. Optimal Posture (09:00 - 00:00)4. Appropriate Breathing (15:00 - 00:00)5. Reversibility (21:00 - 00:00)6. Observing Your Horse (28:00 - 00:00)7. Interacting with Your Horse (33:00 - 00:00)8. Conclusion (40:00 - 00:00)

Learn or Be Learned
93. Learn the Secret Behind the Illusion of Effortlessness

Learn or Be Learned

Play Episode Listen Later Jan 10, 2024 21:48


In this monolgue episode, host Shiva Dhanasekar discusses the illusion of effortlessness and how success often looks seamless from the outside but requires tremendous work behind the scenes. He shares his own journey building the Learn or Be Learned podcast from early technical challenges to its current growth and expansion. Throughout, Shiva emphasizes that comparing one's beginning to others' advanced progress can be discouraging. Listeners will come away understanding that an appearance of effortlessness often masks years of dedication, struggle, and learning - all while gaining valuable lessons to apply to their own goals and dreams. Summary In this solo episode, host Shiva Dhanasekar discusses the concept of the "illusion of effortlessness" and how even the most successful ventures often look seamless and effortless from the outside but require years of hard work behind the scenes. He shares his own journey building the Learn or Be Learned podcast, from early technical challenges to overcoming crashes and learning how to edit efficiently. Shiva also talks about his goals of entrepreneurship and growing the podcast. Throughout the episode, he emphasizes that comparing one's beginning to others' advanced progress can be discouraging, and the key is to focus on continual self-improvement. Listeners will come away with an understanding of the effort truly required to achieve success and how to apply lessons to their own goals and dreams. Key Takeaways It's an illusion that success looks effortless - in reality, top performers have put in thousands of hours of hard work behind the scenes over many years to get to where they are. Comparing your beginning efforts to others' advanced success can be discouraging. Instead, focus on continual self-improvement and progress from your own starting point. Having a long-term vision, breaking it down into goals and action plans, and consistently working toward those plans is important for achieving your dreams over time. Noteworthy Quotes "Life is hard for one of two reasons. You either are trying to get out of your comfort zone, or you stay in it. Because when you stay in it, life will get harder later on, because you realize that you missed your chance to go for your dreams." - Shiva Dhanasekar [0:09:28] "There's no such thing as effortlessness, everything takes a lot of effort." - Shiva Dhanasekar [0:13:30] "You have to create your own visions, and then work backwards and create goals for those visions, and then steps for those goals." - Shiva Dhanasekar [0:18:56] Names, Materials, and Info Dropped in this Ep. Notable figures mentioned:  Jordan Harbinger (mentioned as a more established podcaster) Jay Shetty (mentioned as a more established podcaster) Joe Rogan (mentioned as a more established podcaster with over 10 years of podcasting experience) Chris Williamson (mentioned as another podcaster who has discussed focusing on one thing intensely) Previous episodes mentioned: Episode 9: AJ or Rodney Allen (mentioned as a previous guest on an episode where it took 8 hours to edit) Timestamps (0:00) - Introduction (0:09:28) - Comfort vs Discomfort(0:13:30) - Illusion of Effortlessness (0:18:56) - Creating Visions and Goals(21:49) - Final Thoughts My Information ⁠⁠⁠⁠⁠⁠⁠Podcast Link Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram @shivadhana⁠⁠⁠⁠⁠⁠⁠ Email | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shivadhanasekar@gmail.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠LinkedIn for Summaries⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apple Reviews⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share a link to my podcast⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you so much for listening, and I hope this time you invested with me provided you with fruitful returns.  Remember Friends, "You either learn from or you're learned from!" -Shiva D. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shivadhana/message

Ginger Biz
121. The Illusion of Effortlessness

Ginger Biz

Play Episode Listen Later Jan 9, 2024 18:38


Have you ever noticed how some people just make things look like a walk in the park?Whether it's spinning words into a spellbinding public speech, gathering information for a podcast, or being that guiding light as a coach or mentor — there's often more than meets the eye!In this episode, we are going to dive into the elements that play into the Illusion of effortlessness and share actionable steps to help others understand and see the work that goes into all that you do!______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessTwitter: https://twitter.com/GingerBizKM

house music by dattrax
Episode 164: Effortlessness » Strictly House Music

house music by dattrax

Play Episode Listen Later Dec 13, 2023 74:45


dattrax: Welcome, Fellow House Music Aficionados!! This is where house music resides.I make recorded mixes to satisfy my curiosity in this art form, release stress, and engage in self-therapy. But, back in the day, it was our DJ moniker back in the day, "dattrax" was for live events... We are a dynamic DJ duo hailing from Toronto, Ontario, Canada! Jim and Dat, lifelong friends since we were 16 and passionate House Fiends with over three decades of musical camaraderie, comprise us.Our world revolves around house music and anything we love that can be mixed with house music instrumentals. Dive into our shared passion, enjoy the tunes (there are now over 160+ mixes on this site/mobile app, "Podomatic" - search for 'house music by dattrax'), and don't forget to share your thoughts after listening — your feedback is our inspiration.In the words of our original DJ bio written a lifetime ago: "For us, house music is more than just underground dance music; it's the ultimate form of self-expression, a musical cut and paste where you craft your unique sonic journey. Choose your favourite tracks, set the pace, highlight the moments that resonate with you, EQ the sound ranges that move you and create a musical experience that's uniquely yours."We're committed to delivering our best, investing time, energy, and love. Our discerning taste is evident in our meticulous vinyl and mp3 selection process - only buying the tracks that give us goosebumps, elicit a 'Wowzers' in our guts or make us raise our fists in the air.Join us on this musical adventure, where the combinations are endless, the energy is infectious, and every track is chosen with care and mixed with respect to the creators of the tracks. Welcome to the dattrax sound! I wish you all the best in your corner of the world as the holiday season approaches and the possibilities of a new outcome for each of us in the new year.---------------How do we describe the dattrax sound? Always Fun, Tech-Fused, Funky-Foot Stompin', Carved Deep and Woven & Laced with Sweet Smooth Hands in the Air Vocals... Strictly House Music- always dattrax.---------------Reach out to us and comment if you've enjoyed our mixes.Just Google 'dattrax' and find all the places we've been a part of online.Please share with your family, friends, co-workers, and acquaintances who could use a dose of musical candy.Isn't music such a great escape?---------------DJ Bookings for Canada, the US, or Global: dattrax@gmail.com---------------Image Credit: This was a painting in acrylic that I made in Nov of a DJ drawing I made decades ago.---------------As always - massive thanks to the fantastic vocalists, producers, DJs, and dancers (even in your homes or while walking about) for their incredible advancement of this beautiful musical genre!! It makes us all feel young, vibrant, and extremely happy!!30 Tracks in 1hr and 14mins!! Pls, email us at dattrax@gmail.com if you want the playlist for this mix because Podomatic now has a 4,000 character (incl spaces) limit on episode description.---------------Google "dattrax" and find the Podomatic link.Or you can visit our main mix site: https://www.podomatic.com/podcasts/dattraxBOOM!! With the app on your cell, you'll have access to 160+ mixes, the last 30+ years of our lives in the cracks of time between family, friends, and work. The Podomatic app will list all the mixes from newest to oldest.

Audio Dharma
Dharmette: Effort & Effortlessness

Audio Dharma

Play Episode Listen Later Dec 12, 2023 15:21


This talk was given by Matthew Brensilver on 2023.12.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/KUz8X6n-Yuk?si=_DjpDqhnAuIr7CFb&t=1806. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Noble Warrior with CK Lin
175 Kfir Levy: Exploring the Journey of Habitas Hotel Group: From Experience to Global Success

Noble Warrior with CK Lin

Play Episode Listen Later Nov 16, 2023 131:04


Meet Kfir Levy, the co-founder of Habitas Hotel Group. Kfir shares his belief in prioritizing happiness and why it is an important value to instill in not just his children, but people all over the world. He emphasizes that happiness is internal and a choice, and wishes he had learned these lessons at a younger age. Kafir's goal is to empower his children to understand the value and meaning of happiness, and he believes it would have made life even more enjoyable for him.If you're seeking inspiration, if you're curious about reshaping your own path, or if you simply believe in the power of impact-driven businesses, this episode is a must-listen.Link: https://ourhabitas.com/Time Stamps[00:01:02] The meaning of happiness.[00:04:02] Happiness and Achievement.[00:08:13] Pursuing happiness effortlessly.[00:11:13] Taking Responsibility and Empowerment.[00:14:18] Fulfillment and happiness.[00:18:00] Pursuing personal happiness and purpose.[00:21:13] The importance of happiness.[00:26:36] Profound experience at Burning Man.[00:29:13] Dancing and kissing at Burning Man.[00:33:43] Effortless effort.[00:36:39] Effortlessness and achieving mastery.[00:41:31] Happy and successful individuals.[00:44:41] Context and acknowledging privilege.[00:48:06] Happiness and choice.[00:52:23] Passion vs obsession[00:55:14] Passion vs. obsession[00:59:29] Relationships in the hospitality industry.[01:03:00] Keeping a small network.[01:07:49] Fuel for personal growth.[01:10:23] Finite number of real relationships.[01:13:43] Maintaining relationships without a target.[01:16:56] Experience is luxury.[01:22:50] Commitment to showing up.[01:23:57] Trust in the experience.[01:28:18] Hiring for values and purpose.[01:32:59] Emotional salary and motivation.[01:37:07] Putting emphasis on onboarding.[01:39:05] Maintaining culture at scale.[01:44:29] Taking it around the world.[01:50:09] A life changed by opportunity.[01:52:25] Creating jobs, changing lives.[01:56:33] Building transformational spaces.[01:58:39] Context behind creating a business.[02:02:19] Sustainable and regenerative practices.[02:07:23] Empathy for our planet.[02:09:03] Emotional empathy and business frameworks.

Mind Your Subconscious
S3 E7: Being more while doing less & following your bliss

Mind Your Subconscious

Play Episode Listen Later Nov 8, 2023 18:15


At the beginning of October, I wasn't sure how (or even if) I wanted to continue my business.  Things needed to change because more often than not, I found myself frustrated rather than fulfilled.  I knew that I had felt different in the past and I wanted to get back to serving, being creative, and most importantly not be one of the other coaches claiming their solution will work for everyone or who underdeliver and disappoint.  I strive to be the living and breathing embodiment of what I teach: listening to your intuition. To your heart. And living life to the fullest.  But I found myself doing too much and so I decided to stop doing. Doing business-y content for social media. Doing selling. Doing healing. Doing affirming. Doing listening to others instead of myself.  Because all of that doing had not done anything for me other than leaving me frustrated.  I decided I would have a business based on referrals more so than social media. I don't mind posting here and there but I will never overdo that again.  And if Source would show me that it would be for the Highest Good of everyone to continue my business, I told Source to provide for me.  And it has. In miraculous ways.  While I was doing less. And being more. More creative. More following my joy, bliss and satisfaction. More love. More trust.  And things have turned. I'm sharing the process in this podcast.  So expect to see less business-y content and more of me being. Blissful. Enjoying life. Dancing. Creating (I'm working on my second book and an oracle deck). Loving. Attracting not chasing.  And that is what I will be teaching and guiding and supporting my clients with. Effortlessness. Trust in Source. Flow. Bliss. Joy. Love. Creativity. Serving. Connecting.  Because I feel most at home in flow. Not planning. Trusting! Let me know if you can relate!

Dream Creation Podcast
Efforting Vs Effortlessness When Manifesting Episode 81

Dream Creation Podcast

Play Episode Listen Later Nov 8, 2023 21:09


Efforting Vs Effortlessness  When Manifesting Episode 81 Manifesting is actually a really fun process, this will help make it easier for you. This episode explains the difference between manifesting your desires with ease compared with trying really hard and not getting the results you want.  There's a complete different energy involved when we are making “an effort” compared to when it's just comes naturally… its feels effortless  I'll explain how to get more into your natural state if flow especially before taking action Now lets Dive in …

Subconscious Mind Mastery Podcast
Podcast 351 - Excerpt From the Revised "Levels of Energy" - Effort vs. Effortlessness

Subconscious Mind Mastery Podcast

Play Episode Listen Later Aug 16, 2023 13:19


The new, revised edition of Levels of Energy is now available on audio! If you already own "Levels of Energy," simply remove the files from your device and reload them and you will have the new version. There's nearly 3 hours of new material! Thank you Fred for allowing me to share this with our audience. And remember, you don't need an Audible subscription to buy the book individually. A lot of people shy away from Audible because they make you think you have to subscribe. I don't...and neither do you! Just purchase it individually when you check out. Link to the Book:  https://rb.gy/taaleEnjoy the Journey!Thomas 

Happy Brain
Using THIS to Beat Anxiety and Depression

Happy Brain

Play Episode Listen Later Aug 15, 2023 7:32


Today we're talking about flow. We're not talking about the Flo from those progressive insurance commercials. We're talking about the all-encompassing flow that takes over your body when you get into something that you really, really are into!  Do you have an activity, a sport, an artistic endeavor that really captivates you? Dive right into this short episode and you might just find a way to make your brain happier. Resources The 8 Characteristics of Flow (Mihaly Csikszentmihalyi) Complete concentration on the task; Clarity of goals and reward in mind and immediate feedback; Transformation of time (speeding up/slowing down); The experience is intrinsically rewarding; Effortlessness and ease; There is a balance between challenge and skills; Actions and awareness are merged, losing self-conscious rumination; There is a feeling of control over the task. *Courtesy of ⁠ Positive Psychology⁠ Connect with us! ---- Connect with Happy Brain and Sean Bloch ◼️ Show Instagram @happybrainfm ◼️ Instagram:@seanstevebloch

The Golf Practice Podcast
Vardon, Effortlessness, and the Sounds of Golf

The Golf Practice Podcast

Play Episode Listen Later May 16, 2023 51:31


Peter Donahue and Andy discuss Harry Vardon's swing and his "lack of any apparent effort," and how listening to the sound of the swing might be the best swing thought that exists.

Engineering Kiosk
#68 Im "Flow" und Deepwork mit Kirill Sivy

Engineering Kiosk

Play Episode Listen Later Apr 25, 2023 69:38


Der Flow, der Tunnel, die Zone - Der Zustand nach dem viele Software-Entwickler⋅innen streben, hat viele Namen.Viele Knowledge-Worker haben den Zustand bereits erlebt: Totale Konzentration über mehrere Stunden. Man vergisst zu essen und zu trinken und ist voll bei der Sache. Man kennt den nächsten Schritt, es besteht keine Ablenkung, niemand stört dich und die Arbeiten gehen dir in einer Geschwindigkeit von der Hand wie selten. Du bist im Flow. Im Tunnel. In der Zone.Doch was ist dieser Zustand eigentlich? Mit unserem ersten Gast, Kirill Sivy, Gründer von shiftspace, gehen wir genau dieser Frage auf den Grund.Was ist der Flow-Zustand? Wie fühlt sich Flow an? Woher kommt das Ganze? Wie sieht der Flow-Zyklus aus? Kann Flow trainiert werden? Was ist ein Mikro- und Makro-Flow? Was passiert mit dem Gehirn und deinem Körper im Allgemeinen bei einer solch hohen Konzentration?Das und noch viel mehr besprechen wir in dieser Episode.Bonus: Der Grund warum wir beim Duschen immer zu den besten Gedanken kommen.Das schnelle Feedback zur Episode:

Sermons For Everyday Living
Jesus Forbade Magdalene to Hold Him - Sermons 04/22/23

Sermons For Everyday Living

Play Episode Listen Later Apr 22, 2023 55:10


 The Effortlessness of Creation and the Effort of Redemption *A New Horizon *Why Jesus Forbade Magdalene to Hold Onto Him *Christ is Our Light *Jesus Appeared to The Blessed Virgin Subscribe and Rate on Apple Podcasts: https://podcasts.apple.com/us/podcast/sermons-for-everyday-living/id1259945127

driving home – philfarrand.com » Podcast Feed
733. Sweat, Massage, Womanhood, and Effortlessness

driving home – philfarrand.com » Podcast Feed

Play Episode Listen Later Apr 14, 2023 0:01


Reviewing the article “There Nothing Effortless About Being a Woman,” by Any Choi

Sermons For Everyday Living
Easter, A New Horizon - Sermons 04/09/23

Sermons For Everyday Living

Play Episode Listen Later Apr 9, 2023 55:10


The Effortlessness of Creation and the Effort of Redemption *A New Horizon *Why Jesus Forbade Magdalene to Hold Onto Him *Christ is Our Light *Jesus Appeared to The Blessed Virgin Subscribe and Rate on Apple Podcasts: https://podcasts.apple.com/us/podcast/sermons-for-everyday-living/id1259945127

Worthy & Wealthy Podcast
Ep 65. The next chapter...life catch up, biz changes, ease, effortlessness, all the things!

Worthy & Wealthy Podcast

Play Episode Listen Later Mar 9, 2023 24:24


Hi my loves! I am SO excited to be back! There is so much to catch up on and I am so excited to share what I've been up to these last few months!! Since I last released an episode, I have become a mother to my beautiful daughter. I actually still can't believe I have a child! So crazy. And in this episode I'm going to fill you in on how I eased back into my biz and my overall mindset since coming back. I discuss my biz strategies as I up-level to hone in on one main offer and redesign my brand to feel more authentic to myself. I've done a lot of mindset work since the birth of my daughter and I am more determined than ever to make sure my biz exudes ease, effortlessness, and alignment so I can live my best life in this new chapter. Listen to learn how you can do the same! Sign up for Mamamind here! https://courses.torigaynor.com/offers/tCVaVfqV/checkout Don't forget to screenshot the episode if you loved it and share on your Instagram stories tagging @torigaynorcoach so I can also reshare you with my audience too!

Brand New Thought
Consciousness, meditation and transcending thought | Brian Levine

Brand New Thought

Play Episode Listen Later Feb 26, 2023 89:54


My guest is Brian Levine, a certified teacher of Transcendental Meditation, with a wealth of knowledge and experience to share. Together, we explore fascinating topics such as the nature of consciousness, how our experience of life is created, and why transcending thought is essentially more powerful than thinking We delve into the research on Transcendental Meditation, debunk myths about meditation and discuss how we can approach meditation to maximize its benefits together with other issues about mind, consciousness and thought. For coaching, online courses and blog visit https://www.brandnewthought.com 0:00 Intro 3:16 Brian´s backround and journey to TM 12:15 Effortlessness is the key 16:30 Experience of silence during meditation 20:19 What makes meditation "successful" 22:13 Integration of the transcendent experience 27:52 Has Maharishi modified the original meditation? 33:10 Minimizing distractions during meditation 36:25 Advanced techniques of meditation 39:39 Beyond the "need" to meditate 41:00 Neuroscience and brain waves 43:45 Coherence during group meditation 49:00 n2 effect 54:17 From coping to expanding 58:59 How to get most out of TM 1:00:42 Consciousness is primary 1:02:47 Thought creates perception 1:09:05 The birth of new thoughts 1:11:03 Manifestation and nature's support 1:17:52 What if you don't feel any "support of nature" 1:21:00 Transcending and recepitivity 1:25:50 Hope 1:29:10 Advance your personal development journey #meditation #TM #transcendentalmeditation #consciousness #awareness #success #spirituality #neuroscience #coherence #Maharishi #mindfulness

The Big Move
S4 Ep78: 5 Things with Rebecca Minkoff

The Big Move

Play Episode Listen Later Jan 25, 2023 17:47


An industry leader in accessible luxury handbags, accessories, and apparel, Rebecca Minkoff's playful and subtly edgy designs integrate the elements of bohemian femininity with a little bit of rock ‘n' roll. Rich leathers and suedes, bohemian-inspired prints, effortless silhouettes, and signature hardware details embody a woman who is both carefree and edgy. Effortlessness is perfectly blended with sophistication for an aesthetic that combines West Coast mentality with a Downtown sensibility. After developing an affinity for design while in the costume department in high school, Rebecca Minkoff moved to New York City at only 18 years old to pursue her dream of becoming a fashion designer. In 2001, Rebecca designed a version of the “I Love New York” t-shirt as part of a five-piece capsule collection. In 2005, Rebecca designed her first handbag, which she soon dubbed the “Morning After Bag,” a.k.a. the M.A.B. This iconic bag ignited Rebecca's career as a handbag designer and inspired her edgy, feminine creations in the years to come. After four years of designing statement-making handbags and accessories with her trademark leathers, studs and hardware, Rebecca introduced her first ready-to-wear collection in 2009.Today, Rebecca Minkoff is a global brand with a wide range of apparel, handbags, footwear, jewelry and accessories. In September of 2018, she established the Female Founder Collective, a network of businesses led by women that invests in women's financial power across the socio-economic spectrum by enabling and empowering female-owned businesses. Follow Rebecca https://www.instagram.com/rebeccaminkoff/ Listen to her podcast Superwomen: https://podcasts.apple.com/us/podcast/superwomen-with-rebecca-minkoff/id1426026971 Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/

Wisdom for Wellbeing with Dr. Kaitlin Harkess (PhD Psychology)
The Momentum Replay Series: How to Create a Healthy Life with 5 Exciting (and Evidence Based!) Moves with Dr. John Arden

Wisdom for Wellbeing with Dr. Kaitlin Harkess (PhD Psychology)

Play Episode Listen Later Jan 25, 2023 74:24


The Momentum Series replays our top episodes so that you have the chance to catch episodes you missed, and refresh on others. The idea is to support you more regularly as you take charge of 2023 (through whatever challenges may arise). Here's to health, wealth and wisdom on this heartfelt path of yours. On this episode I interview Dr. John Arden, a brilliant author and leader in the field of integrative psychotherapy. This episode is particularly special for me, as I have been following Dr. Arden's work for many years, since I first read Rewire Your Brain Think Your Way to a Better Life. As you will see in the episode, Dr. Arden is able to take complex concepts from psychotherapy, neuropsychology, epigenetics, psychoneuroimmunology, and nutritional neuroscience and present them in an easily accessible manner. This means that you will have the knowledge to implement these evidence-based practices to cultivate more calmness and connection in your life. What is covered in this episode: >> The SEEDS approach to good health: Social, Exercise, Education, Diet, and Sleep >> Social: Early experiences, such as your attachment, can impact brain development and your epigenome, and how later life experiences, including therapy can also have an epigenetic effect. >> Exercise: This is the “most powerful” of all the components. Dr. Arden describes how he has implemented a cardiovascular boost “minimal dose” by structuring his environment, and how exercise supports you to get energy (even if you're tired!) and is the best antidepressant and anxiolytic! (That means, it decreases symptoms of depression and anxiety.) >> Education: Why learning new things is important for brain health and how it supports your adaptivity (i.e., mental flexibility). >> Diet: How what you eat affects your neurochemistry, and what the best diets are to support your mental health and gut bacteria. Dr. Arden also shares that there is more DNA in your gut that is not you, than is in your cells! He also shares concerns around the most consumed vegetable in the USA. >> Sleep: What makes for quality sleep, and how this impacts different components of your health. >> The FEED approach to learning: Focus, Effort, Effortlessness (stay on behaviour long enough to make it effortless), and Determination Links Discussed Dr. John Arden's webpage and books Head to www.drkaitin.com/ww2 for show notes, free resources and courses that support you a heartfelt life alongside peak performance.  "So much gratitude for Wisdom for Wellbeing." If that sounded like you, I would appreciate it if you'd take a moment to offer a review for the show. It really helps me to support more folks to access education and inspiration on their journey to creating a life of meaning. Keen? Just click here and scroll to the bottom: you can highlight the five stars and then click "Write a review." I'm so excited to hear your thoughts on this episode! If you haven't subscribed yet, make sure you click to follow now, so that you get all the upcoming episodes on the art and science of living well.

Vedic Worldview
Protest - Enhancing Vedic Meditation - Japa Meditation

Vedic Worldview

Play Episode Listen Later Nov 21, 2022 26:33


We're turning over the content of the podcast to our listeners once again, with another Ask Thom Anything episode, this time with a recurring theme of ‘effectiveness.'Protest has become fashionable in recent years but Mary from Australia wonders how effective it is, especially in the absence of ‘worthy inquiry.'Saskia, also from Australia, asks about the effectiveness of Nadi Shodana and the correct use of ‘Rounding' to support our Vedic Meditation practice.And Sophia in the USA wants to know if Japa Meditation has the same effect as, or could be considered to be a type of, Vedic Meditation.Episode Highlights[00:45] Is Protest Effective?[01:44] A - Less Outrage[03:13] Change Naturally and Spontaneously Occurs[05:07] Thought Police[06:59] Large-Scale Social Backlash[08:46] Raise our Own Consciousness[09:45] Q - What Are the Benefits of Nadi Shodana and How Many Rounds Are Ideal Before Meditation?[10:03] A - Pranayama[11:59] Rounding[13:24] At-Home Program[14:53] Industrial-Strength Meditation[16:08] Q -  Is Japa Vedic Meditation?[16:24] A - Some Resemblance[17:07] Bija Mantra[19:11] Japa Ajapa[20:59] Bija Mantra Moves in the Direction of Being[23:35] Effortlessness, Not Concentration and Control Useful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Infinite Loops
Edward Slingerland: Trying Not to Try (EP.131)

Infinite Loops

Play Episode Listen Later Nov 3, 2022 70:38


Edward Slingerland is a University Scholar and Professor of Philosophy at the University of British Columbia. He has authored a number of books, including ‘Trying Not to Try' and ‘Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization'. He joins the show to discuss the paradox of effortless action, the history of Chinese philosophy, the benefits of alcohol, and a whole lot more. Important Links: Edward's Twitter Edward's Website Drunk Trying Not to Try Show Notes: The paradox of trying not to try Western equivalents to wu-wei The difference between wu-wei and flow How to cultivate wu-wei How technology makes it harder to find wu-wei Why were Confucianism and Daoism so successful? Utilitarianism, China and the panopticon The right amount of rationality, choking Shutting down the prefrontal cortext The evolutionary origins of our love of alcohol The power of psychedelics Ecological niches, cooperation, creativity and honesty An alternative model of honesty Stop pushing so hard, go walk in the woods Books Mentioned: Trying Not to Try: The Ancient Art of Effortlessness and the Surprising Power of Spontaneity; by Edward Slingerland Drunk: How We Sipped, Danced and Stumbled Our Way to Civilization; by Edward Slingerland The Dao De Jing; by Laozi The Status Game: On Human Life and How to Play It; by Will Storr The Science of Storytelling: Why Stories Make Us Human and How to Tell Them Better; by Will Storr The Master and His Emissary; by Iain McGilchrist Choke: What the Secrets of the Brain Reveal About Getting It Right When You Have To; by Sian Beilock The Immortality Key: The Secret History of the Religion with No Name; by Brian C. Muraresku

Happy Brain
How to Use Flow to Tame Anxiety and Depression

Happy Brain

Play Episode Listen Later Sep 28, 2022 8:09


Today we're talking about flow. We're not talking about the Flo from those progressive insurance commercials. We're talking about the all-encompassing flow that takes over your body when you get into something that you really, really are into! Do you have an activity, a sport, an artistic endeavor that really captivates you? Dive right into this short episode and you might just find a way to make your brain happier Resources The 8 Characteristics of Flow (Mihaly Csikszentmihalyi) Complete concentration on the task; Clarity of goals and reward in mind and immediate feedback; Transformation of time (speeding up/slowing down); The experience is intrinsically rewarding; Effortlessness and ease; There is a balance between challenge and skills; Actions and awareness are merged, losing self-conscious rumination; There is a feeling of control over the task. *Courtesy of Positive Psychology Connect with us! ---- Connect with Happy Brain and Sean Bloch ◼️ Show Instagram @happybrainfm ◼️ Instagram:@seanstevebloch ◼️Twitter: @seanstevebloch

Audio Dharma
Guided Meditation: Effort and Effortlessness

Audio Dharma

Play Episode Listen Later Aug 19, 2022 29:10


This talk was given by Matthew Brensilver on 2022.08.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/gufehJlfKb4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Everyone’s a Pu5$y
Effortlessness (Jelani Carter)

Everyone’s a Pu5$y

Play Episode Listen Later Aug 9, 2022 75:37


Jelani Carter (@jelanihendrix) returns to discuss music and style expectations in friendships, Pusha T / Drake / Clipse, Kenny Beats, Rico Nasty, Doechii, Lato, Tems, Baylii + Fish Tank, Childish Gambino / Donald Glover, Mystery Team, Derrick Comedy, Jack Harlow coping w a “bad” album, melodic rap vs a rap rap, Kendrick's last album, Kelis + Beyonce + Pharrell, mega-wealthy fucking over the normal-wealthy, hip hop as referential vs originality parallel thought, generosity, podcasting genres, style vs content jelani's background in fashion podcasting (Fashionista, Throwing Fits), Grailed / Heroine, Nike Soho, shopping in store vs online, Lil Yachty, Tyler the Creator, ASAP Rocky, Guapdad4000, Brent Faiyaz, California workwear, skaters Billie Eillish + Audrey Nuna, leaning into how you look vs hiding how you look, Christopher Hitchens' "why women aren't funny", gendered expectations re humor, superficiality vs substance https://www.patreon.com/fomofoundation

Doing What Works
Are you missing the point of your life?

Doing What Works

Play Episode Listen Later Jul 5, 2022 39:50


Picture this. You interrupt the characters in a movie to ask them what their story is about. “We're living it,” I can imagine them saying, annoyed. “How can you expect us to know?” Yet if you're anything like me you're forever asking yourself what you're playing at. Now what? Start with this edition of Doing What Works! Katie inspired me to experiment with my life, and to save the postgame for later.Here are your show notes…Steve Jobs said you can only connect the dots looking backward [https://news.stanford.edu/2005/06/14/jobs-061505/].Eudaimonia [https://en.wikipedia.org/wiki/Eudaimonia] was the term for “the highest human good in older Greek tradition.”Life, liberty, and…property? [https://didyouknow.org/life-liberty-and-property/]Success isn't a talent contest. It's a story contest. That's from Daniel Coyle [https://gretchenrubin.com/2022/05/author-interview-daniel-coyle].Reality+ [https://www.amazon.com/Reality-Virtual-Worlds-Problems-Philosophy/dp/0393635805] changed Katie's perception of the word “real.”The Power of Myth [https://www.amazon.com/Power-Myth-Joseph-Campbell/dp/0385418868] is based on “one of the most popular series in the history of American public television.”“Never be ashamed of trying. Effortlessness is a myth. The people who wanted it the least were the ones I wanted to date and be friends with in high school. The people who want it most are the people I now hire to work for my company.” That's Taylor Swift, in a commencement address at Yankee Stadium to the NYU Class of 2022 [https://variety.com/2022/music/news/taylor-swift-nyu-speech-commencement-yankee-stadium-graduation-doctorate-1235270824/].

The Nonduality Podcast
#99 - The Effortlessness of What Truly Is | The Nonduality Podcast

The Nonduality Podcast

Play Episode Listen Later Jun 25, 2022 45:12


The Nonduality Podcast with Nondual Therapist Nic Higham and Paul Dobson. Nic Higham, nondual therapy: https://nisargayoga.org In this enlightening yet accessible podcast, author and nondual therapist Nic Higham and co-presenter Paul Dobson explore the truth of Nonduality (or the Sanskrit ‘Advaita'). Join Paul and Nic's real-time exploration of life beyond the illusion of separateness. They ask: ‘Who am I? What is the nature of our experience? What is self-inquiry? What is meditation?' Inquire into the present moment and drop your false ideas.

The Stories We Tell
Bonus: A Meditation on Effortlessness with Jay Vidyarthi

The Stories We Tell

Play Episode Listen Later Jun 20, 2022 8:36


In our last episode, you got to hear a story from Jay Vidyarthi, meditation teacher and app designer. Jay guided host Nithya Shanti through a quick, five-minute meditation on effortlessness, so we are sharing it to use whenever you want to take a short break to center yourself. Subscribe to "The Stories We Tell" on Apple, Spotify, or wherever you get your podcasts, or listen on the RoundGlass Living App.

DailyPause
Guided Meditation: Effort and Effortlessness

DailyPause

Play Episode Listen Later Apr 26, 2022 23:46


You can support my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

Vinyasa In Verse
Ep 115 - Pursuing Your Passion Towards Ease and Effortlessness

Vinyasa In Verse

Play Episode Listen Later Apr 19, 2022 36:52


“When things start to settle down, you start to less stimulated so how do you continue the practice, how do you continue to be inspired?”-Leslieann Hobayan For today's podcast, I am looking at how we can be passionate and driven by the things that light us up. How can following our passion create a life of ease and flow? How can it create a life of abundance? Some people give up their passion because it doesn't pay the bills, so they don't have time for it. But what is your life's purpose? To pay the bills? Or to follow your heart's deepest desire? What kind of life are you living now? Is it full of challenge? Or ease? Fear often drives us away from what makes our heart sing. Especially when our passion in life isn't “practical”. We don't trust ourselves to our true heart's calling. As a result, our lives feel blah, full of heavy obligation. Can you focus your attention on what lights you up? Can you trust that each step towards your passion brings you closer and closer to your life's purpose? You are born with a purpose, so tune into those intuitive hits, those seemingly “random” ideas. Don't compromise on how you are BE-ing. Tune into your passions and choose. You have the power of choice. Are you really being who you have been called to be? Take a listen to know what your heart's desire and see what's in alignment for you. * Follow me on Instagram for Maverick Mondays, Free Verse Fridays, and some real talk about healing, poetry, AND play: @leslieannhobayan or email me at leslieann@suryagian.com * Sign up for Joyful Meditation, a 5-part introductory series to meditation. Each recorded class is just a half-hour. Five classes to create self-awareness and inner peace-- for just $11.11! Today's poems/ Books / Oracle / Tarot Reading mentioned: Tarot Card: The King of Wands (Reversed) “Chain You To My Body” by Hafiz

Mindful Meditations & Affirmations
Effortlessness and Ease

Mindful Meditations & Affirmations

Play Episode Listen Later Jan 29, 2022 9:09


Finding ease and effortlessness in meditation. 

The Happiness Podcast
96 - Effortlessness in Change

The Happiness Podcast

Play Episode Listen Later Aug 11, 2021 4:48


If the eye is unobstructed, it results in sight; if the ear is unobstructed, the result is hearing; if the nose is unobstructed, the result is a sense of smell; if the mouth is unobstructed, the result is a sense of taste; if the mind is unobstructed, the result is wisdom.

Break The Matrix: Wake up to your Dream Life with Tiffany Paul
The New Paradigm of Work and Embracing Effortlessness with Hilary Jackendoff

Break The Matrix: Wake up to your Dream Life with Tiffany Paul

Play Episode Listen Later Aug 2, 2021 48:03


Today, Hilary Jackendoff shares her effortless approach to expansion, evolution and embracing the new paradigm of work. This was a hilariously "difficult" convo on ease and effortlessness and we laughed a lot along the way. We also get real and raw about the challenges we face  embracing the new paradigm since it can be hard to break away from old conditioning that tells us we need to work harder, push ourselves and sacrifice our well being to achieve our goals. We are also both Projectors in human design and dig into the specific challenges this design can face and how we can help lead the way in embracing the shift in how the world works.  Learn more about Hilary's offerings at www.meditationchick.com and connect with her on Instagram after show @meditationchick.Please stay in touch with us after the show on Instagram!@tiffanynicolepaul@dreamlifepodcast@thesleptlifeMore about our guest:Hilary Jackendoff began studying Tantric Yoga in 2008, following a powerful experience with Yoga Nidra at an ashram in New Zealand. After spending time in India, she spent two years formally training and living as a resident at an ashram in Australia, where her academic background in Western and Eastern Philosophy led her to become a bit of a yoga nerd.  As a Yoga Nidra & Meditation teacher and Teacher Trainer, Hilary's nuanced, accessible approach to teaching aims to demystify ancient wisdom, balancing the esoteric and the pragmatic. Yoga Nidra rests at the center of her practice, both personally and professionally, as it has been the single most effective tool in navigating her own insomnia and anxiety. Hilary is a founding teacher at The DEN Meditation and a Wanderlust Festival teacher, who has been featured for her work around Yoga Nidra meditation for sleep on numerous platforms, including Good Morning America. Hilary offers corporate meditation & Yoga Nidra sessions for startups and Fortune 500 companies. She leads Yoga Nidra Teacher Trainings, Meditation Teacher Trainings, and has a variety of online offerings, including teacher mentorship, and mantra chanting. When practicing with Hilary, expect a blend of applicable wisdom, deep devotion, playful irreverence, and plenty of laughs. She lives in Los Angeles with her partner and enjoys hiking, awkwardly dancing whenever she gets the chance, and birdwatching from her hammock.About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.You can enroll in my FREE Dream Life Masterclass here which is 45 minutes of pre-recorded content designed to guide you back to the dreams on your heart, get real about what's holding you back and leave with at least one action step forward on one of those dreams. Plan for an hour of time to pause and practice the journal prompts in real time. Learn more at dreamlifemasterclass.com

The Art of Happiness with Arthur Brooks
Achieving Effortlessness and Greater Happiness

The Art of Happiness with Arthur Brooks

Play Episode Listen Later May 10, 2021 77:03


Are you making your life harder than it needs to be? Satisfaction is one of the key macronutrients of happiness, but it can prove elusive. And it's easy to burn out chasing it, and inventing more and more wants in our lives. Can we escape this phenomenon? In this episode, Arthur is joined by New York Times bestselling author Greg McKeown to discuss his latest bestseller, Effortless: Make It Easier to Do What Matters Most. Together, they share some practical advice for living more effortlessly, while doing more of what matters and finding the true satisfaction that we seek.

The Working Ant
Ep. 26: Sprezzatura: Practicing the Art of Effortlessness

The Working Ant

Play Episode Listen Later Feb 17, 2021 36:47


Want to appear as if you were naturally gifted at your craft? Did you ever consider not sharing how long it took you to complete an assignment instead of communicate how hard you worked to achieve your goals? In this week's episode of "The Working Ant," I'll coach you on rethinking your strategy when it comes to your perception, impression, and association both in the workplace and in your next pitch or interview. Perhaps the practice of Sprezzatura can give you the appearance of what you wanted all along - a natural talent born of the ages!