Podcasts about Reinforcement

In today's session, #406 Boost Your Power And Influence - Hypnosis Session, you'll experience a deeply supportive and empowering hypnotherapy journey designed to help you create trust and connection quickly and naturally in conversations and relationships—so you can build bonds that feel genuine and meaningful. This isn't just about saying the right words—it's about aligning your energy with openness, authenticity, and influence. Using the Law of Attraction, this session will help you show up in every interaction with the confidence and presence to come away with meaningful influence and lasting connections. As a hypnotherapist, I know that real influence is built on trust, genuine connection, and the unspoken energy you radiate. This session gently reprograms your subconscious mind to release fear of judgment, amplify your natural warmth, and strengthen your ability to connect and inspire others with ease. Whether you're building friendships, growing your network, or leading with more impact, this session will help you create conversations and relationships that leave a lasting, positive impression—naturally. Here's what you can expect in this session: – A calming induction to relax your body and open your heart – Subconscious reprogramming to strengthen trust, connection, and influence – Mental imagery of confident, authentic conversations and meaningful bonds – Reinforcement of self-trust, openness, and magnetic communication – A closing suggestion sequence that leaves you feeling clear, connected, and ready to inspire trust wherever you go Your presence builds connection—this session will help you share it effortlessly. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   From Overwhelm To Confidence: How To Create The Dog Of Your Dreams With Strategic Reinforcement I'm sharing how to create the dog of your dreams with strategic reinforcement that turns overwhelm into confidence. Whether you're starting with a new puppy or navigating some challenges with your current dog, small shifts in how you train can lead to big changes in behavior, connection, and clarity.   Watch the full video at  https://www.youtube.com/watch?v=zUFgD1yGO0w&t=563s

In today's session, #405 Become Resilient- Hypnosis Session, you'll experience a deeply supportive and revitalizing hypnotherapy journey designed to help you strengthen your inner foundation and bounce back stronger from any challenge—so you feel resilient, grounded, and ready to rise above whatever comes your way. This isn't just about coping—it's about training your mind and energy to see setbacks as setups for comebacks. Using the Law of Attraction, this session will help you know with certainty that there is no setback you can't rocket past—turning obstacles into stepping stones for growth and success. As a hypnotherapist, I know that true resilience comes from within. This session gently guides your subconscious mind to release fear, build unshakeable inner strength, and align with the belief that you can handle anything life brings your way—while attracting better outcomes as you do. Whether you're facing a current challenge, healing from the past, or simply want to feel stronger and more capable each day, this session will help you create a rock-solid inner foundation that fuels your ability to bounce back and thrive. Here's what you can expect in this session: – A calming induction to quiet your mind and ground your energy – Subconscious reprogramming to strengthen resilience and self-belief – Mental imagery of moving through setbacks with power and ease – Reinforcement of unshakeable confidence and trust in your path – A closing suggestion sequence that leaves you feeling strong, steady, and ready to rise above anything You are stronger than any setback—this session will help you prove it to yourself, every single time. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

What if building a custom AI model for your business was as simple as giving feedback—no massive labeled datasets required? In this episode, we sit down with Travis Addair, CTO and Co-Founder of Predibase, creators of the first reinforcement fine-tuning platform, to explore the future of specialized AI.Discover how reinforcement fine-tuning is revolutionizing model customization, enabling you to start fast, adapt to your unique data, and keep improving through human feedback. Whether you're an AI enthusiast or a business leader, you'll learn how this breakthrough is making advanced AI accessible to everyone.Highlights:How reinforcement fine-tuning simplifies building custom modelsThe impact of human feedback on continuous model improvementMaking advanced AI accessible with minimal labeled data

Change is never easy, but it doesn't have to be chaotic. In this video, Sean breaks down what really makes change management work, starting with identifying the gaps, building a solid plan, and most importantly, communicating it in a way that actually sticks. He shares why teams often resist change, how leadership plays a massive role in guiding people through it, and why so many initiatives fail before they even get off the ground. It's not just about managing change; it's about leading it the right way.   Podcast Show Notes – Episode 241 | 08.05.2025 Episode Title: Managing Change    Key Moments 0:00 - Introduction to change management and initial challenges 1:31 - Gap assessment, planning, and communication importance 3:07 - Reinforcement, alignment, and communication scaling 4:38 - Challenges in organizations and dealing with resistance 7:06 - Reasons for failure and the role of leadership in change initiatives 8:52 - Final thoughts on change management   Key Takeaways Effective change management requires thorough understanding of existing workflows and systems on both sides of an integration. Tailoring communication styles to different departments and consistently reinforcing the change helps maintain alignment and momentum. Leadership accountability and holding team members responsible for their roles in the change process are crucial for successful implementation. Host: Sean Barnes Website: https://www.wolfexecutives.com   https://www.seanbarnes.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wolfexecutives https://www.linkedin.com/company/thewayofthewolf/ LinkedIn Newsletter: https://www.linkedin.com/newsletters/7284600567593684993/ Register for the Wolf Leadership Series: https://lnkd.in/gbuJKXSj YouTube: youtube.thewayofthewolf.com Twitter: https://x.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/wolfexecutives https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15  

There's a new most powerful AI model in townApple is trying to make a ChatGPT competitor.And OpenAI? Well.... they're in a capacity crunch.Big Tech made some BIG moves in AI this week. And you probably missed them. Don't worry. We gotchyu. On Mondays, Everyday AI brings you the AI News that Matters. No B.S. No marketing fluff. Just what you need to know to be the smartest person in AI at your company. Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:OpenAI Study Mode in ChatGPT LaunchGoogle Gemini 2.5 Deep Think ReleaseGemini 2.5 Parallel Thinking and Coding BenchmarksGoogle AI Mode: PDF and Canvas FeaturesNotebook LM Video Overviews CustomizationMicrosoft Edge Copilot Mode Experimental RolloutOpenAI GPT-5 Model Launch DelaysApple Building In-House ChatGPT CompetitorMicrosoft and OpenAI Partnership RenegotiationAdditional AI Tool Updates: Runway, Midjourney, IdeogramTimestamps:00:00 AI Industry Updates and Competition03:22 ChatGPT's Study Mode Promotes Critical Thinking09:02 "Google AI Search Mode Enhancements"10:21 Google AI Enhances Learning Tools16:14 Microsoft Edge Introduces Copilot Mode20:18 OpenAI GPT-5 Delayed Speculation22:42 Apple Developing In-House ChatGPT Rival27:06 Microsoft-OpenAI Partnership Renegotiation30:51 Microsoft-OpenAI Partnership Concerns Rise33:23 AI Updates: Video, Characters, AmazonKeywords:Microsoft and OpenAI renegotiation, Copilot, OpenAI, GPT-5, AI model, Google Gemini 2.5, Deep Think mode, Google AI mode, Canvas mode, NotebookLM, AI browser, Agentic browser, Edge browser, Perplexity Comet, Sora, AI video tool, AI image editor, Apple AI chatbot, ChatGPT competitor, Siri integration, Artificial General Intelligence, AGI, Large Language Models, AI education tools, Study Mode, Academic cheating, Reinforcement learning, Parallel thinking, Code Bench Competition, Scientific reasoning, Chrome, Google Lens, Search Live, AI-powered search, PDF upload, Google Drive integration, Anthropic, Meta, Superintelligent labs, Amazon Alexa, Fable Showrunner, Ideogram, Midjourney, Luma Dream Machine, Zhipu GLM 4.5, Runway Alif, Adobe Photoshop harmonize, AI funding, AI product delays, AI feature rollout, AI training, AI onboarding, AI-powered presentations, AI-generated overviews, AI in business, AI technology partnership, AI investment, AI talent acqSend Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner

In today's session, Be Charismatic - Hypnosis Session, you'll experience an uplifting and empowering hypnotherapy journey designed to help you radiate charm, warmth, and magnetic presence in every interaction—so you can naturally connect with others and light up any room you walk into. This isn't just about surface-level confidence—it's about activating your true charisma by aligning your energy with connection, approachability, and genuine warmth. Using the Law of Attraction, this session will help you walk into any room and feel like you already know everyone—because your presence naturally draws people in. As a hypnotherapist, I know that your energy speaks louder than words. This session gently reprograms your subconscious mind to release social anxiety, amplify your natural magnetism, and help you trust that you are seen, valued, and welcomed wherever you go. Whether you want to make new friends, grow your network, or simply feel at ease in any social situation, this session will help you step fully into your magnetic self—so connection and opportunity flow to you with ease. Here's what you can expect in this session: – A soothing induction to relax your mind and body – Subconscious reprogramming to amplify your charm and natural warmth – Mental imagery of confidently connecting and feeling at home anywhere – Reinforcement of self-trust, openness, and magnetic presence – A closing suggestion sequence that leaves you feeling radiant, approachable, and ready to light up any room Your energy is magnetic—this session will help you walk in and own it. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In today's session, Activate Law Of Attraction - Hypnosis Session, you'll experience a powerful and deeply supportive hypnotherapy journey designed to help you align your thoughts, emotions, and beliefs with your deepest desires—so you can confidently attract what you truly want into every area of your life. This isn't just about wishful thinking—it's about creating inner harmony so that your mind, heart, and energy are all working together toward your goals. Using the Law of Attraction, this session will help you feel confident in calling in all aspects of your life—love, success, abundance, health, and joy. As a hypnotherapist, I know that the subconscious mind holds the patterns that either block or attract what you want. This session gently guides you to release doubt, clear old resistance, and strengthen the beliefs that align with your dreams—so you become a magnet for the life you truly desire. Whether you're manifesting a single goal or upleveling every area of your life, this session will help you build an unwavering sense of trust that you are worthy, ready, and fully supported in receiving it all. Here's what you can expect in this session: – A soothing induction to relax your mind and body – Subconscious reprogramming to align thoughts, emotions, and beliefs – Mental imagery of living your life in full alignment with your desires – Reinforcement of self-trust, confidence, and a receiving mindset – A closing suggestion sequence that leaves you feeling clear, empowered, and aligned with the life you want Everything you want is already on its way—this session will help you align with it fully and receive it with confidence. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

If you plan to compete, you need a plan for reducing reinforcement - but so often this is where trainers go wrong! Join us for a conversation about how Sharon recommends you reduce reinforcement to maintain attitude and correctness. 

In today's session, Achieve Vibrational Harmony - Hypnosis Session, you'll experience a deeply aligning and transformative hypnotherapy journey designed to help you align your energy with the frequency of your desires—so you can become a clear match for what you truly want to attract into your life. This isn't just about thinking positive thoughts—it's about training your mind and energy to stay in vibrational harmony with your goals, dreams, and intentions. Using the Law of Attraction, this session will help you reach and maintain the energetic alignment that naturally calls your desires into your reality. As a hypnotherapist, I know that your vibration—your dominant emotional and mental state—determines what you attract and how easily you receive it. This session gently reprograms your subconscious to release old resistance, raise your energetic set point, and help you live in a state of harmony with the things you want most. Whether you're manifesting money, love, opportunities, or a sense of inner peace, this session will help you calibrate your energy to match your desires—and stay there more consistently. Here's what you can expect in this session: – A soothing induction to relax your body and clear your mind – Subconscious reprogramming to align your thoughts, feelings, and vibration – Mental imagery that connects you to the frequency of your deepest desires – Reinforcement of self-worth, trust, and unwavering belief in your ability to receive – A closing suggestion sequence that leaves you feeling balanced, in tune, and energetically aligned Your energy is your magnet—this session will help you tune it to the life you truly want. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In today's session, Aura Healing Power - Hypnosis Session, you'll experience a deeply restorative and cleansing hypnotherapy journey designed to help you cleanse and strengthen your energy field for greater vitality, balance, and overall well-being—so you can feel lighter, brighter, and more radiant every day. This isn't just about relaxation—it's about working with your energy body to release what doesn't belong to you and invite in fresh, supportive energy. Using the Law of Attraction, this session will help your aura heal and shine bright, naturally attracting more of what uplifts and nourishes you. As a hypnotherapist, I know that your energy field holds so much power—it can carry old stress, heavy emotions, and energies that block your natural flow. This session gently guides your subconscious to clear away what drains you and strengthen your aura so you feel protected, vibrant, and full of life. Whether you're feeling weighed down by the world, craving a fresh start, or simply want to glow from the inside out, this session will help you restore your energy field to its natural state of balance, clarity, and radiance. Here's what you can expect in this session: – A calming induction to relax your body and open your energy field – Subconscious reprogramming to clear, heal, and strengthen your aura – Mental imagery of light, cleansing energy, and powerful protection – Reinforcement of self-worth, vitality, and energetic boundaries – A closing suggestion sequence that leaves you feeling refreshed, uplifted, and shining bright Your energy is your light—this session will help you cleanse, restore, and radiate it fully. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In today's session, #400 Achieve Your Full Potential - Hypnosis Session, you'll experience a transformative and uplifting hypnotherapy journey designed to help you overcome limitations and step fully into your greatness—so you can rise above old patterns and create a future beyond anything you've experienced before. This isn't just about motivation—it's about reprogramming your mind to release what no longer serves you and activate the limitless potential that has always been within you. Using the Law of Attraction, this session will help you fly past everything that has ever come before, opening the door to new possibilities you may have only dreamed of until now. As a hypnotherapist, I know how deeply old fears, doubts, and limiting beliefs can hold you back from claiming your true power. This session works gently but powerfully at the subconscious level to clear blocks, dissolve old stories, and unlock the energy that moves you forward with courage and clarity. Whether you're ready to break through in your career, relationships, health, or personal growth, this session will help you remember who you really are—a powerful creator capable of greatness far beyond the past. Here's what you can expect in this session: – A calming induction to relax your body and quiet your mind – Subconscious reprogramming to release limits and expand possibility – Mental imagery that aligns you with your higher self and greatest vision – Reinforcement of courage, self-worth, and unstoppable momentum – A closing suggestion sequence that leaves you feeling empowered, inspired, and ready to soar Your past does not define you—this session will help you rise above it and step into the greatness you were born for. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Trauma bonding, a profound and often paradoxical emotional attachment, develops in relationships characterized by a cyclical pattern of abuse and intermittent positive reinforcement. This complex dynamic, where a victim forms a strong emotional connection with their abuser despite experiencing harm, can manifest across various relationship types, including those stemming from adolescent sexual abuse, evolving into toxic adult relationships, and even appearing in the contemporary landscape of "sugar relationships." The transactional core of these "bitter bargains" can, for some, become another layer in a life already burdened by the echoes of past betrayal and unhealed trauma.Adolescent sexual abuse, a deeply traumatic experience, has pervasive and long-lasting implications for mental and physical health. Studies, including those from early 2025, consistently show a significant increase in the likelihood of depression, anxiety, PTSD, and other adverse mental health outcomes in adulthood for survivors. This early trauma can disrupt normal developmental processes, affecting an individual's ability to establish and maintain healthy intimate relationships. Survivors may struggle with trust issues, fear of intimacy, and a heightened vulnerability to being drawn into difficult or abusive partnerships. The brain's response to fear and sexual violence can lead to a "freeze and endure" mechanism, making individuals more susceptible to passive responses in the face of future threats. Furthermore, early trauma experiences can internalize insecure attachment patterns, impacting how individuals perceive and engage in romantic relationships later in life.In toxic relationships, trauma bonding is a hallmark, characterized by stages such as love bombing, gaining trust, criticism, gaslighting, submission, loss of self, and emotional dependence. The abuser's actions create a cycle of emotional dependence, where the victim, feeling depleted and with low self-esteem, struggles to leave. This neurochemical response in the brain, with dopamine released during "good" times and cortisol during "bad," creates an emotional addiction, making it difficult to break free. The power imbalance inherent in abusive dynamics further entrenches the bond.The emergence of "sugar relationships," involving the exchange of financial support or material benefits for companionship, has sparked discussions about their psychological underpinnings and potential risks.Recent research, including studies from 2025, indicates that openness to sugar relationships is strongly linked to a "short-term mating orientation," where individuals are comfortable with casual, uncommitted sexual relationships. However, a more nuanced picture reveals an indirect pathway connecting early-life experiences to these choices, particularly for women. Women who experienced resource scarcity in childhood may adopt "faster life history strategies," leading to a focus on immediate rewards and a greater openness to sugar relationships. While some individuals report positive and empowering experiences, viewing these arrangements as a means of support and motivation with clear communication and consent, others describe significant risks. The inherently transactional nature of sugar relationships, while seemingly offering control and clear boundaries, can paradoxically become a new arena for trauma to manifest or be re-experienced. For individuals with a history of sexual abuse or toxic relationships, where their value was often tied to what they could provide or endure, the monetary exchange can reinforce feelings of commodification. This can exacerbate existing self-worth issues and lead to a further erosion of boundaries, especially when emotional investment begins to intertwine with financial dependency. The "bitter bargain" here lies in the potential for emotional and psychological costs to outweigh the perceived benefits, echoing the dynamics of past traumas where personal well-being was sacrificed for a form of security or validation. Parallels have been drawn between sugar relationships and transactional sex work, with some participants experiencing similar emotional scars such as shame, guilt, embarrassment, and feelings of being used, vulnerable, anxious, and depressed. The transactional nature, where feelings develop around the promise of money, can negatively impact self-view and morale. While the term "trauma bonding" is not always explicitly used in the context of sugar relationships in the reviewed literature, the descriptions of emotional scars, feelings of being exploited, and the cyclical nature of some arrangements, especially when combined with pre-existing vulnerabilities like financial need and a history of adverse childhood experiences, strongly suggest a potential for dynamics akin to trauma bonding.The very act of valuing a relationship based on exchange can, for those with a history of trauma, subtly perpetuate the idea that their worth is conditional, leading to new forms of emotional distress and a continued cycle of seeking external validation.In conclusion, the journey from adolescent sexual abuse to toxic relationships and potentially into complex arrangements like transactional sugar relationships can be understood through the pervasive lens of trauma bonding. Early life trauma can shape attachment styles and predispose individuals to patterns of relating that make them vulnerable to exploitative dynamics, even in relationships where the exchange is explicit. For some, the "bitter bargains" of transactional relationships might not offer escape, but rather a different facade for the same underlying struggle with self-worth and the enduring impact of past betrayals. While individual experiences vary, recognizing the signs and impact of trauma bonding, particularly within the context of early-life adversities and their lasting psychological effects, is crucial for fostering healthier relationship choices and promoting profound healing.Contact KOP for professional podcast production, imaging, and web design services at http://www.kingofpodcasts.comSupport KOP by subscribing to his YouTube channel and search for King Of PodcastsFollow KOP on X or TikTok or LinkedIn @kingofpodcastsFind KOP's other programs, Podcasters Row… and the Wrestling is Real Wrestling Podcast and The Broadcasters Podcast at http://www.kingofpodcasts.comBuy KOP a Coffee https://buymeacoffee.com/kingofpodcastsDrop KOP a PayPal https://www.paypal.com/donate?hosted_button_id=3TAB983ZQPNVLDrop KOP a CashApp https://cash.app/$kingofallpodcasts Become a supporter of this podcast: https://www.spreaker.com/podcast/depraved-and-debaucherous--5267208/support.

In today's session, #399 Advanced Visualization Skills Meditation- Hypnosis Session, you'll experience a powerful and supportive hypnotherapy journey designed to strengthen your natural ability to create vivid mental images that align perfectly with your goals, so you can use the power of your mind to manifest what you truly desire. This isn't just about daydreaming—it's about training your mind to visualize with purpose, so you can send clear, focused signals to the universe. Using the Law of Attraction, this session will help you consistently improve your visualization skills each and every day, making it easier to see, feel, and believe in your dreams before they arrive. As a hypnotherapist, I know that your mind works best when it has a clear, detailed picture to follow. This session gently guides your subconscious to release mental blocks, awaken your imagination, and trust the images you create—turning your vision into your reality. Whether you're manifesting wealth, success, love, health, or any other goal, this session will help you tune in to the feeling of already having it—and strengthen your ability to hold that vision with confidence and ease. Here's what you can expect in this session: – A relaxing induction to quiet your mind and open your imagination – Subconscious reprogramming to sharpen your mental imagery – Vivid, guided visualization practice aligned with your goals – Reinforcement of belief, focus, and trust in the process – A closing suggestion sequence that leaves you feeling clear, inspired, and ready to see your dreams as real Your mind is your greatest manifesting tool—this session will help you master it, one image at a time. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Benjamin Mann is a co-founder of Anthropic, an AI startup dedicated to building aligned, safety-first AI systems. Prior to Anthropic, Ben was one of the architects of GPT-3 at OpenAI. He left OpenAI driven by the mission to ensure that AI benefits humanity. In this episode, Ben opens up about the accelerating progress in AI and the urgent need to steer it responsibly.In this conversation, we discuss:1. The inside story of leaving OpenAI with the entire safety team to start Anthropic2. How Meta's $100M offers reveal the true market price of top AI talent3. Why AI progress is still accelerating (not plateauing), and how most people misjudge the exponential4. Ben's “economic Turing test” for knowing when we've achieved AGI—and why it's likely coming by 2027-20285. Why he believes 20% unemployment is inevitable6. The AI nightmare scenarios that concern him most—and how he believes we can still avoid them7. How focusing on AI safety created Claude's beloved personality8. What three skills he's teaching his kids instead of traditional academics—Brought to you by:Sauce—Turn customer pain into product revenue: https://sauce.app/lennyLucidLink—Real-time cloud storage for teams: https://www.lucidlink.com/lennyFin—The #1 AI agent for customer service: https://fin.ai/lenny—Transcript: https://www.lennysnewsletter.com/p/anthropic-co-founder-benjamin-mann—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/168107911/my-biggest-takeaways-from-this-conversation—Where to find Ben Mann:• X: https://x.com/8enmann• LinkedIn: https://www.linkedin.com/in/benjamin-mann/• Website: https://benjmann.net/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Benjamin(04:43) The AI talent war(06:28) AI progress and scaling laws(10:50) Defining AGI and the economic Turing test(12:26) The impact of AI on jobs(17:45) Preparing for an AI future(24:05) Founding Anthropic(27:06) Balancing AI safety and progress(29:10) Constitutional AI and model alignment(34:21) The importance of AI safety(43:40) The risks of autonomous agents(45:40) Forecasting superintelligence(48:36) How hard is it to align AI?(53:19) Reinforcement learning from AI feedback (RLAIF)(57:03) AI's biggest bottlenecks(01:00:11) Personal reflections on responsibilities(01:02:36) Anthropic's growth and innovations(01:07:48) Lightning round and final thoughts—Referenced:• Dario Amodei on LinkedIn: https://www.linkedin.com/in/dario-amodei-3934934/• Anthropic CEO: AI Could Wipe Out 50% of Entry-Level White Collar Jobs: https://www.marketingaiinstitute.com/blog/dario-amodei-ai-entry-level-jobs• Alexa+: https://www.amazon.com/dp/B0DCCNHWV5• Azure: https://azure.microsoft.com/• Sam Altman on X: https://x.com/sama• Opus 3: https://www.anthropic.com/news/claude-3-family• Claude's Constitution: https://www.anthropic.com/news/claudes-constitution• Greg Brockman on X: https://x.com/gdb• Anthropic's Responsible Scaling Policy: https://www.anthropic.com/news/anthropics-responsible-scaling-policy• Agentic Misalignment: How LLMs could be insider threats: https://www.anthropic.com/research/agentic-misalignment• Anthropic's CPO on what comes next | Mike Krieger (co-founder of Instagram): https://www.lennysnewsletter.com/p/anthropics-cpo-heres-what-comes-next• AI prompt engineering in 2025: What works and what doesn't | Sander Schulhoff (Learn Prompting, HackAPrompt): https://www.lennysnewsletter.com/p/ai-prompt-engineering-in-2025-sander-schulhoff• Unitree: https://www.unitree.com/• Arthur C. Clarke: https://en.wikipedia.org/wiki/Arthur_C._Clarke• How Reinforcement Learning from AI Feedback Works: https://www.assemblyai.com/blog/how-reinforcement-learning-from-ai-feedback-works• RLHF: https://en.wikipedia.org/wiki/Reinforcement_learning_from_human_feedback• Jared Kaplan on LinkedIn: https://www.linkedin.com/in/jared-kaplan-645843213/• Moore's law: https://en.wikipedia.org/wiki/Moore%27s_law• Machine Intelligence Research Institute: https://intelligence.org/• Raph Lee on LinkedIn: https://www.linkedin.com/in/raphaeltlee/• “The Last Question”: https://en.wikipedia.org/wiki/The_Last_Question• Beth Barnes on LinkedIn: https://www.linkedin.com/in/elizabethmbarnes/• “The Last Question”: https://en.wikipedia.org/wiki/The_Last_Question• Good Strategy, Bad Strategy | Richard Rumelt: https://www.lennysnewsletter.com/p/good-strategy-bad-strategy-richard• Pantheon on Netflix: https://www.netflix.com/title/81937398• Ted Lasso on AppleTV+: https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy• Kurzgesagt—In a Nutshell: https://www.youtube.com/channel/UCsXVk37bltHxD1rDPwtNM8Q• 5 tips to poop like a champion: https://8enmann.medium.com/5-tips-to-poop-like-a-champion-3292481a9651—Recommended books:• Superintelligence: Paths, Dangers, Strategies: https://www.amazon.com/Superintelligence-Dangers-Strategies-Nick-Bostrom/dp/0198739834• The Hacker and the State: Cyber Attacks and the New Normal of Geopolitics: https://www.amazon.com/Hacker-State-Attacks-Normal-Geopolitics/dp/0674987551• Replacing Guilt: Minding Our Way: https://www.amazon.com/Replacing-Guilt-Minding-Our-Way/dp/B086FTSB3Q• Good Strategy/Bad Strategy: The Difference and Why It Matters: https://www.amazon.com/Good-Strategy-Bad-Difference-Matters/dp/0307886239• The Alignment Problem: Machine Learning and Human Values: https://www.amazon.com/Alignment-Problem-Machine-Learning-Values/dp/0393635821—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

In today's session, #398 Take Action On Your Ideas- Hypnosis Session, you'll experience a motivating and empowering hypnotherapy journey designed to help you get out of your head and bring your visions to life with inspired action so you can bridge the gap between dreaming and doing. This isn't just about wishful thinking it's about aligning your mind, energy, and actions so you can turn ideas into reality with confidence and ease. Using the Law of Attraction, this session will help you start each day knowing that what you dream of can and will come to life because you're ready to take the inspired steps to make it happen. As a hypnotherapist, I know that overthinking, fear, or self-doubt can keep even the best ideas stuck in your mind. This session gently guides your subconscious to release hesitation, trust your inner guidance, and follow through on the nudges that lead to real results. Whether you're working on a big goal, launching something new, or simply ready to stop holding yourself back, this session will help you wake up every day feeling clear, motivated, and ready to turn your dreams into reality one inspired step at a time. Here's what you can expect in this session: – A calming induction to relax your mind and connect with your vision – Subconscious reprogramming to replace overthinking with inspired action – Mental imagery of moving confidently from idea to execution – Reinforcement of trust, clarity, and aligned motivation – A closing suggestion sequence that leaves you feeling empowered, focused, and ready to make it real Your dreams are ready for you to act—this session will help you show up for them with courage and clarity. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In today's session, #397 Attitude Of Abundance- Hypnosis Session, you'll experience a heart-opening and inspiring hypnotherapy journey designed to help you shift into a mindset of gratitude and prosperity—so you can align your energy with abundance and call more of what you desire into your life. This isn't just about saying thank you—it's about training your mind and heart to naturally focus on all that is good and growing. Using the Law of Attraction, this session will help you start each day with the most powerful tool in your toolkit—gratitude—to support your biggest dreams and desires. As a hypnotherapist, I know that gratitude is more than a feeling it's a magnet for abundance, opportunities, and joy. This session gently guides your subconscious mind to release scarcity thinking, expand your awareness of what's already working in your favor, and open the doors for even more to flow in. Whether you're manifesting wealth, love, health, or happiness, this session will help you wake up every day feeling blessed, supported, and ready to receive the best life has to offer. Here's what you can expect in this session: – A calming induction to relax your body and quiet your mind – Subconscious reprogramming to anchor gratitude and prosperity thinking – Mental imagery of abundance, blessings, and daily miracles – Reinforcement of self-worth, trust, and an open receiving mindset – A closing suggestion sequence that leaves you feeling grateful, prosperous, and inspired to dream even bigger Your gratitude is your superpower—this session will help you use it to attract a life you truly love. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Reinforcement Is Always Happening: How to Make Sure It's Building the Dog You Want  Reinforcement is always happening, so I'm sharing how to be intentional with every interaction to make sure it's building the dog you want. It's simple, powerful, and something you can start right now.   Watch the full video at https://www.youtube.com/watch?v=zUFgD1yGO0w&t=563s

In today's session, #396 Awaken Accelerate Learning- Hypnosis Session, you'll experience a focused and uplifting hypnotherapy journey designed to help you unlock your natural ability to learn and retain information faster—so you can absorb new knowledge with ease and confidence. This isn't just about memorizing facts—it's about training your mind to stay open, clear, and highly receptive to new information. Using the Law of Attraction, this session will help you start each day with the ability to understand, process, and act on what you learn more easily than ever before. As a hypnotherapist, I know that limiting beliefs, overwhelm, or old patterns of self-doubt can block your learning potential. This session gently reprograms your subconscious mind to trust your own brilliance and expand your capacity to learn, remember, and apply new ideas effortlessly. Whether you're a student, a lifelong learner, or simply want to sharpen your mind for work, personal growth, or new opportunities, this session will help you feel clear, focused, and confident in your ability to learn and grow every day. Here's what you can expect in this session: – A soothing induction to relax your body and quiet your mind – Subconscious reprogramming to strengthen focus and memory retention – Mental imagery of learning with ease, clarity, and curiosity – Reinforcement of self-belief, mental agility, and confidence in your abilities – A closing suggestion sequence that leaves you feeling sharp, motivated, and ready to absorb and apply new information Your mind is powerful and limitless—this session will help you unlock its full potential. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In today's session, #395 Self Esteem Affirmations- Hypnosis Session, you'll experience a deeply supportive hypnotherapy journey designed to help you build a strong, lasting foundation of confidence from within—so you can move through life with unshakable self-belief and inner strength. This isn't just about feeling good in the moment—it's about rewiring your inner world so that confidence becomes your natural state. Using the Law of Attraction, this session will help you start each day with a core feeling of strength, focus, and the deep knowing that you can handle anything that comes your way. As a hypnotherapist, I know that true confidence doesn't come from perfection or pretending—it's built on an inner trust that no matter what happens, you are capable, resourceful, and worthy. This session gently guides your subconscious mind to release self-doubt and step into the powerful energy of certainty and self-respect. Whether you're facing new challenges, pursuing big goals, or simply ready to trust yourself more deeply, this session will help you wake up each day feeling strong, grounded, and ready to lead your life with clarity and courage. Here's what you can expect in this session: – A calming induction to relax your body and clear your mind – Subconscious reprogramming to strengthen your inner foundation of confidence – Vivid mental imagery of calm strength, courage, and focus – Reinforcement of self-belief, inner power, and resilience – A closing suggestion sequence that leaves you feeling clear, strong, and ready for anything Your strength lives within you—it's time to wake it up every single day. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In this episode, Jesse and Verena discuss what reinforcement is. Is there more to it than giving your dog a cookie for doing a "sit"? Well, YES. And we're going to tell you all about it. Here is the blog on door manners I mentioned in the episode. Our shoutout goes to Cog Dog Radio, specifically episodes 354-356, which feature a series on reinforcement. Here's the first part for you. We would appreciate your support for the Reward Your Dog Podcast by liking, rating, reviewing, and sharing. It helps us so much! You can also:Join the RYDP Patreon (no paywalls unless you *want* to subscribe)Buy us a coffeeMore info on Reward Your Dog Training can be found here:WebsiteBlue SkyFacebookInstagram

In today's session, #394 Blood Pressure Hypnosis Session, you'll experience a soothing and restorative hypnotherapy journey designed to help you relax deeply, reduce stress, and support a calm, healthy body—so you can feel more balanced, peaceful, and in tune with yourself every day. This isn't just about taking a break—it's about teaching your mind and body to work together to create lasting calm and well-being. Using the Law of Attraction, this session will help you easily allow yourself to support your body from the inside out, welcoming a sense of ease and harmony into every cell. As a hypnotherapist, I've seen how stress and tension can block your natural state of health and vitality. This session gently guides your subconscious mind to release what no longer serves you and to invite in deep rest, relaxation, and rejuvenation—helping you reset your nervous system and return to balance. Whether you're looking to unwind after a long day, manage daily stress, or simply take better care of your body and mind, this session will help you create an inner sanctuary of peace and support your well-being from within. Here's what you can expect in this session: – A calming induction to relax your body and quiet your thoughts – Subconscious reprogramming to ease stress and restore calm – Mental imagery of health, balance, and inner peace – Reinforcement of self-care, relaxation, and your body's natural healing power – A closing suggestion sequence that leaves you feeling refreshed, supported, and deeply at ease Your body knows how to find balance—this session will help you allow it with ease and grace. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria

In today's session,#393 Becoming Organized Hypnosis Session,  you'll experience a focused and empowering hypnotherapy journey designed to help you develop systems and habits that bring you greater clarity, efficiency, and focus—so you can show up for your goals feeling organized, capable, and clear. This isn't just about tidying up—it's about aligning your mind and energy with the version of you who naturally creates structure and flow. By using the Law of Attraction, this session will help you allow yourself to organize your life in a way that truly suits your needs and stays sustainable for the long term. As a hypnotherapist, I've seen how cluttered thoughts, procrastination, and overwhelm can block your progress and drain your energy. This session works at the subconscious level to rewire old patterns, helping you replace chaos with calm, clarity, and systems that actually feel good to maintain. Whether you want to stay on top of daily tasks, build routines that support your big goals, or simply feel more in control of your day-to-day life, this session will guide you to create habits and systems that align with your vision—one step at a time. Here's what you can expect in this session: – A soothing induction to relax your mind and body – Subconscious reprogramming for clarity, focus, and self-discipline – Mental imagery of organized spaces, clear plans, and sustainable routines – Reinforcement of confidence, capability, and ease in building systems – A closing suggestion sequence that leaves you feeling motivated, clear, and ready to take aligned action You have everything you need to create order and flow. This session will help you organize your life in a way that truly works for you. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis   This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success.   — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu   Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools.   Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

How can I help my students not only learn my course material but also retain and transfer that information? This is a question that has plagued and intrigued teachers for centuries. In Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists, the authors provide their readers with evidence-based practices for immediate classroom implementation. Their premise is that small changes can lead to powerful results. In this approachable book, each chapter is written by a cognitive scientist who is currently teaching. The chapters introduce a concept, describe how to implement the concept in your classroom, and provide multiple resources for further study. The book is consciously formatted to be a quick read (approximately 100 pages) and provides valuable information for anyone who is interested in helping someone else or themselves learn. Teachers, parents, coaches, and lifelong learners will benefit from these strategies. In this episode, Dr. Pooja Agarwal, Dr. Cynthia Nebel, and Dr. Veronica Yan, discuss each of the topics presented in Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists. Dr. Nebel discusses how learning increases motivation by discussing the Effective Teaching Cycle: Motivation, Scaffolding, and Reinforcement. Dr. Yan discusses the importance of interleaving. Dr. Agarwal provides an overview of the other chapter topics: retrieval practice, early childhood education, metacognition, concept mapping, learning transfer, engagement, and neuromyths. Throughout the episode, Drs. Agarwal, Nebel, and Yan share how these tips have been implemented in their classrooms, and how these same concepts can universally be applied to learning in general. Dr. Pooja Agarwal is the author of the books Powerful Teaching and Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists. She is editor-in-chief of Retrievalpractice.org and is an Associate Professor of Psychology at the Berklee College of Music in Boston, MA. Dr. Cynthia Nebel is the Director of Learning Services and an Associate Professor of Psychiatry and Behavioral Neuroscience at St. Louis University School of Medicine in St. Louis, MO. Dr. Veronica Yan is an Associate Professor of Educational Psychology at the University of Texas at Austin in Austin, TX. Dr. Anne-Marie Verenna is a Professor of Biology and the Scholarship of Teaching and Learning Faculty Fellow at Delaware County Community College in Media, PA. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

How can I help my students not only learn my course material but also retain and transfer that information? This is a question that has plagued and intrigued teachers for centuries. In Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists, the authors provide their readers with evidence-based practices for immediate classroom implementation. Their premise is that small changes can lead to powerful results. In this approachable book, each chapter is written by a cognitive scientist who is currently teaching. The chapters introduce a concept, describe how to implement the concept in your classroom, and provide multiple resources for further study. The book is consciously formatted to be a quick read (approximately 100 pages) and provides valuable information for anyone who is interested in helping someone else or themselves learn. Teachers, parents, coaches, and lifelong learners will benefit from these strategies. In this episode, Dr. Pooja Agarwal, Dr. Cynthia Nebel, and Dr. Veronica Yan, discuss each of the topics presented in Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists. Dr. Nebel discusses how learning increases motivation by discussing the Effective Teaching Cycle: Motivation, Scaffolding, and Reinforcement. Dr. Yan discusses the importance of interleaving. Dr. Agarwal provides an overview of the other chapter topics: retrieval practice, early childhood education, metacognition, concept mapping, learning transfer, engagement, and neuromyths. Throughout the episode, Drs. Agarwal, Nebel, and Yan share how these tips have been implemented in their classrooms, and how these same concepts can universally be applied to learning in general. Dr. Pooja Agarwal is the author of the books Powerful Teaching and Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists. She is editor-in-chief of Retrievalpractice.org and is an Associate Professor of Psychology at the Berklee College of Music in Boston, MA. Dr. Cynthia Nebel is the Director of Learning Services and an Associate Professor of Psychiatry and Behavioral Neuroscience at St. Louis University School of Medicine in St. Louis, MO. Dr. Veronica Yan is an Associate Professor of Educational Psychology at the University of Texas at Austin in Austin, TX. Dr. Anne-Marie Verenna is a Professor of Biology and the Scholarship of Teaching and Learning Faculty Fellow at Delaware County Community College in Media, PA. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

How can I help my students not only learn my course material but also retain and transfer that information? This is a question that has plagued and intrigued teachers for centuries. In Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists, the authors provide their readers with evidence-based practices for immediate classroom implementation. Their premise is that small changes can lead to powerful results. In this approachable book, each chapter is written by a cognitive scientist who is currently teaching. The chapters introduce a concept, describe how to implement the concept in your classroom, and provide multiple resources for further study. The book is consciously formatted to be a quick read (approximately 100 pages) and provides valuable information for anyone who is interested in helping someone else or themselves learn. Teachers, parents, coaches, and lifelong learners will benefit from these strategies. In this episode, Dr. Pooja Agarwal, Dr. Cynthia Nebel, and Dr. Veronica Yan, discuss each of the topics presented in Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists. Dr. Nebel discusses how learning increases motivation by discussing the Effective Teaching Cycle: Motivation, Scaffolding, and Reinforcement. Dr. Yan discusses the importance of interleaving. Dr. Agarwal provides an overview of the other chapter topics: retrieval practice, early childhood education, metacognition, concept mapping, learning transfer, engagement, and neuromyths. Throughout the episode, Drs. Agarwal, Nebel, and Yan share how these tips have been implemented in their classrooms, and how these same concepts can universally be applied to learning in general. Dr. Pooja Agarwal is the author of the books Powerful Teaching and Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists. She is editor-in-chief of Retrievalpractice.org and is an Associate Professor of Psychology at the Berklee College of Music in Boston, MA. Dr. Cynthia Nebel is the Director of Learning Services and an Associate Professor of Psychiatry and Behavioral Neuroscience at St. Louis University School of Medicine in St. Louis, MO. Dr. Veronica Yan is an Associate Professor of Educational Psychology at the University of Texas at Austin in Austin, TX. Dr. Anne-Marie Verenna is a Professor of Biology and the Scholarship of Teaching and Learning Faculty Fellow at Delaware County Community College in Media, PA. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

How can I help my students not only learn my course material but also retain and transfer that information? This is a question that has plagued and intrigued teachers for centuries. In Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists, the authors provide their readers with evidence-based practices for immediate classroom implementation. Their premise is that small changes can lead to powerful results. In this approachable book, each chapter is written by a cognitive scientist who is currently teaching. The chapters introduce a concept, describe how to implement the concept in your classroom, and provide multiple resources for further study. The book is consciously formatted to be a quick read (approximately 100 pages) and provides valuable information for anyone who is interested in helping someone else or themselves learn. Teachers, parents, coaches, and lifelong learners will benefit from these strategies. In this episode, Dr. Pooja Agarwal, Dr. Cynthia Nebel, and Dr. Veronica Yan, discuss each of the topics presented in Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists. Dr. Nebel discusses how learning increases motivation by discussing the Effective Teaching Cycle: Motivation, Scaffolding, and Reinforcement. Dr. Yan discusses the importance of interleaving. Dr. Agarwal provides an overview of the other chapter topics: retrieval practice, early childhood education, metacognition, concept mapping, learning transfer, engagement, and neuromyths. Throughout the episode, Drs. Agarwal, Nebel, and Yan share how these tips have been implemented in their classrooms, and how these same concepts can universally be applied to learning in general. Dr. Pooja Agarwal is the author of the books Powerful Teaching and Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists. She is editor-in-chief of Retrievalpractice.org and is an Associate Professor of Psychology at the Berklee College of Music in Boston, MA. Dr. Cynthia Nebel is the Director of Learning Services and an Associate Professor of Psychiatry and Behavioral Neuroscience at St. Louis University School of Medicine in St. Louis, MO. Dr. Veronica Yan is an Associate Professor of Educational Psychology at the University of Texas at Austin in Austin, TX. Dr. Anne-Marie Verenna is a Professor of Biology and the Scholarship of Teaching and Learning Faculty Fellow at Delaware County Community College in Media, PA. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education

How can I help my students not only learn my course material but also retain and transfer that information? This is a question that has plagued and intrigued teachers for centuries. In Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists, the authors provide their readers with evidence-based practices for immediate classroom implementation. Their premise is that small changes can lead to powerful results. In this approachable book, each chapter is written by a cognitive scientist who is currently teaching. The chapters introduce a concept, describe how to implement the concept in your classroom, and provide multiple resources for further study. The book is consciously formatted to be a quick read (approximately 100 pages) and provides valuable information for anyone who is interested in helping someone else or themselves learn. Teachers, parents, coaches, and lifelong learners will benefit from these strategies. In this episode, Dr. Pooja Agarwal, Dr. Cynthia Nebel, and Dr. Veronica Yan, discuss each of the topics presented in Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists. Dr. Nebel discusses how learning increases motivation by discussing the Effective Teaching Cycle: Motivation, Scaffolding, and Reinforcement. Dr. Yan discusses the importance of interleaving. Dr. Agarwal provides an overview of the other chapter topics: retrieval practice, early childhood education, metacognition, concept mapping, learning transfer, engagement, and neuromyths. Throughout the episode, Drs. Agarwal, Nebel, and Yan share how these tips have been implemented in their classrooms, and how these same concepts can universally be applied to learning in general. Dr. Pooja Agarwal is the author of the books Powerful Teaching and Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists. She is editor-in-chief of Retrievalpractice.org and is an Associate Professor of Psychology at the Berklee College of Music in Boston, MA. Dr. Cynthia Nebel is the Director of Learning Services and an Associate Professor of Psychiatry and Behavioral Neuroscience at St. Louis University School of Medicine in St. Louis, MO. Dr. Veronica Yan is an Associate Professor of Educational Psychology at the University of Texas at Austin in Austin, TX. Dr. Anne-Marie Verenna is a Professor of Biology and the Scholarship of Teaching and Learning Faculty Fellow at Delaware County Community College in Media, PA. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I help my students not only learn my course material but also retain and transfer that information? This is a question that has plagued and intrigued teachers for centuries. In Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists, the authors provide their readers with evidence-based practices for immediate classroom implementation. Their premise is that small changes can lead to powerful results. In this approachable book, each chapter is written by a cognitive scientist who is currently teaching. The chapters introduce a concept, describe how to implement the concept in your classroom, and provide multiple resources for further study. The book is consciously formatted to be a quick read (approximately 100 pages) and provides valuable information for anyone who is interested in helping someone else or themselves learn. Teachers, parents, coaches, and lifelong learners will benefit from these strategies. In this episode, Dr. Pooja Agarwal, Dr. Cynthia Nebel, and Dr. Veronica Yan, discuss each of the topics presented in Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists. Dr. Nebel discusses how learning increases motivation by discussing the Effective Teaching Cycle: Motivation, Scaffolding, and Reinforcement. Dr. Yan discusses the importance of interleaving. Dr. Agarwal provides an overview of the other chapter topics: retrieval practice, early childhood education, metacognition, concept mapping, learning transfer, engagement, and neuromyths. Throughout the episode, Drs. Agarwal, Nebel, and Yan share how these tips have been implemented in their classrooms, and how these same concepts can universally be applied to learning in general. Dr. Pooja Agarwal is the author of the books Powerful Teaching and Smart Teaching Stronger Learning: Practical Tips for 10 Cognitive Scientists. She is editor-in-chief of Retrievalpractice.org and is an Associate Professor of Psychology at the Berklee College of Music in Boston, MA. Dr. Cynthia Nebel is the Director of Learning Services and an Associate Professor of Psychiatry and Behavioral Neuroscience at St. Louis University School of Medicine in St. Louis, MO. Dr. Veronica Yan is an Associate Professor of Educational Psychology at the University of Texas at Austin in Austin, TX. Dr. Anne-Marie Verenna is a Professor of Biology and the Scholarship of Teaching and Learning Faculty Fellow at Delaware County Community College in Media, PA. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/neuroscience

In today's session, #392 Balance Your Life- Hypnosis Session, you'll experience a grounding and empowering hypnotherapy journey designed to create harmony between your personal and professional goals—so you can thrive in all areas of your life without feeling pulled in opposite directions. This isn't just about time management—it's about aligning your energy, values, and intentions so that both your personal life and professional path support and uplift each other. Using the Law of Attraction, this session will help you become more open to balance, flow, and ease—without sacrificing one part of your life for the other. As a hypnotherapist, I've seen how internal conflict, pressure, and self-neglect can create blocks to success and fulfillment. This session helps reprogram the subconscious mind to embrace a new way of being—one where success in your career and joy in your personal life are not only possible, but deeply connected. Whether you're building a business, climbing the career ladder, raising a family, or simply seeking more balance, this session will guide you to welcome clarity, alignment, and flow into your everyday experience. Here's what you can expect in this session: – A gentle induction to quiet the mind and relax the body – Subconscious reprogramming to create balance and inner alignment – Mental imagery of a fulfilling, integrated life—personally and professionally – Reinforcement of clarity, self-worth, and aligned decision-making – A closing suggestion sequence that leaves you feeling centered, empowered, and open to a new level of harmony You don't have to choose between success and peace. This session will help you create space for both—with ease. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu   Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria    

In today's session, #391 Become Hypnotizable- Hypnosis Session, you'll experience a gentle yet powerful hypnotherapy journey designed to open your mind and deepen your natural ability to enter trance states—so you can fully relax, let go, and receive the benefits of hypnosis with ease. This isn't just a relaxation practice—it's intentional subconscious reprogramming that will help you become more open, receptive, and responsive to the hypnotic process. Using the Law of Attraction, this session will guide you to easily welcome the possibilities and positive change that hypnosis can bring into your life. As a hypnotherapist, I know that trust, openness, and belief are essential for deep and effective trance work. This session gently helps you clear away doubt, resistance, or fear and encourages your subconscious mind to fully engage—so you can get the most from every hypnosis experience. Whether you're new to hypnosis or looking to deepen your practice, this session will help you feel safe, curious, and open to all the possibilities of transformation and growth that hypnosis offers. Here's what you can expect in this session: – A soothing induction to quiet the conscious mind and relax the body – Subconscious reprogramming to expand openness and deepen trance ability – Mental imagery that supports ease, trust, and receptivity – Reinforcement of belief in your natural ability to enter hypnotic states – A closing suggestion sequence that leaves you feeling open, empowered, and ready for profound transformation The doorway to possibility is wide open. This session will help you step through with confidence and ease. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu   Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Welcome back to the Inside JABA series—this is Episode 23, and it's a must-listen for anyone interested in using Applied Behavior Analysis (ABA) to improve safety in school settings. In this episode, Dr. Jeannie Donaldson and Gabriela Gomes join Dr. John Borrero and me to discuss the paper, "Effects of differential reinforcement and time-out on the unsafe playground behavior of young children" (note: first author, Elizabeth Linton unfortunately was not able to join us).

In today's session, #390 Be Hilariously Funny- Hypnosis Session, you'll experience a fun and confidence-boosting hypnotherapy journey designed to unlock your natural sense of humor and help you feel at ease in any social situation—so you can light up every room you enter with authenticity and charm. This isn't about trying too hard or forcing laughs—it's about aligning with the playful, witty, confident version of you that's already within. Using the Law of Attraction, this session will help you become the funniest person in the room effortlessly, by tuning into your natural flow of humor and presence. As a hypnotherapist, I've seen how social nerves and self-doubt can dim even the brightest personalities. This session gently quiets that inner critic and reprograms your subconscious mind to embrace fun, spontaneity, and fearless self-expression—so you can confidently enjoy being seen and heard. Whether you want to connect more easily at gatherings, make people smile at work, or simply feel light and joyful in any conversation, this session will guide you to own your unique humor and social magnetism with ease. Here's what you can expect in this session: – A relaxing induction to quiet your mind and release social anxiety – Subconscious reprogramming to boost humor, confidence, and charm – Vivid mental imagery of effortless, joyful, and engaging interactions – Reinforcement of self-belief, playfulness, and natural likability – A closing suggestion sequence that leaves you feeling confident, lighthearted, and socially magnetic The world is ready for your humor and charm. This session will help you share it with ease. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In today's session, #389 Bounce Back From Failure- Hypnosis Session, you'll experience a powerful hypnotherapy journey designed to help you overcome setbacks, rise above past disappointments, and build unshakable resilience—so you can keep moving forward with strength, purpose, and confidence. This isn't just about bouncing back—it's about transforming the way you view challenges and using every experience as fuel for growth. Through the Law of Attraction, this session will help you uplevel your life beyond any past failures—replacing old limitations with new beliefs that empower you to create lasting success. As a hypnotherapist, I've seen how setbacks, self-doubt, and fear of repeating past mistakes can hold people back from claiming their full potential. This session gently guides your subconscious mind to release the weight of failure, embrace the lessons you've learned, and step into a future where nothing can stop you. Whether you're rebuilding after a personal or professional setback, or simply ready to strengthen your inner resolve, this session will help you reframe your story and reconnect with the belief that you are capable of more than you ever imagined. Here's what you can expect in this session: – A calming induction to ease your mind and body into deep receptivity – Subconscious reprogramming to dissolve fear, regret, and self-doubt – Inspiring mental imagery of resilience, success, and personal empowerment – Reinforcement of courage, strength, and unstoppable forward momentum – A closing suggestion sequence that leaves you feeling motivated, renewed, and unstoppable Your past does not define you. This session will help you rise above it and create your next great chapter. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  Today I'm talking about why letting yourself make mistakes - like running out of everyday items or doing things imperfectly - can actually help if you're struggling with hoarding. From challenging perfectionism to rethinking the fear of scarcity, I'll share how embracing messiness can move us forward. Plus, I'll offer practical ideas for easing those fears and making progress, one small, imperfect step at a time. Announcement of new dates for Dehoarding Accountability Zoom Sessions. Aimed at connecting people who hoard for conversation and simultaneous decluttering. Details on how to get tickets and availability through several upcoming months. The Value of Making Mistakes Challenging the idea of perfection and fear of making mistakes. Proposing the benefits of allowing oneself to: Make more mistakes. Run out of things occasionally. Do things imperfectly or “half-arsed.” Identifying how fear of mistakes and perfectionism can keep people stuck in hoarding behaviours. Perfectionism and Fear of Scarcity Perfectionism: Fear of making the “wrong” decision leads to inaction or keeping everything. Uncertainty about the future and anxiety about discarding items. All-or-nothing thinking: If it can't be done perfectly, it's not worth starting. Personal reflection on the struggle with perfectionist tendencies. Fear of Scarcity: “Keep it just in case” mentality. Stemming from past experiences of poverty or deprivation. How personal history and upbringing foster scarcity-based behaviours. Recognition that such fears can be irrational and still hold significant power. How this fear leads to over-acquisition and reluctance to discard. Addressing Perfectionism and Scarcity (Mindset Shifts) Techniques to gently challenge perfectionism and scarcity fears. Reframing mistakes as learning opportunities rather than failures. Allowing for experimentation as a method of progress. Embracing Mistakes as a Path Forward Learning from mistakes as a source of growth and behaviour change. Normalising occasional regrets over discarding or not acquiring something. Comparing the cost of keeping everything versus the occasional “mistake.” Observing emotional responses to mistakes as a way to learn and build decision-making confidence. Encouragement to start with low-risk decisions and build up “dehoarding muscle” gradually. Allowing Things to be Done Imperfectly Encouragement to “do things badly” rather than waiting for perfect execution. “Done is better than perfect” as a motivating principle. The danger of all-or-nothing thinking leading to perpetual inaction. Practical examples of doing small tasks imperfectly: Tackling a small part of a larger problem (e.g., half a shelf). Donating a partial bag of items. Taking any step forward, even imperfect ones, counts as progress. Allowing Yourself to Run Out of Things Creative and resourceful solutions arise when supplies run low. Examples from daily life (cooking, art journalling) where scarcity breeds creativity. Differentiates between essential items and those where running out is an acceptable risk. Suggestions for consciously assessing what's truly necessary to keep in stock. Experimental Mindset: Treating Dehoarding as Data Collection Each decision - successful or not - provides valuable data for future choices. Building confidence and capability for bigger, more challenging decluttering decisions over time. Summary and Reinforcement of Key Points Allow for imperfection, mistakes, and occasional scarcity. Importance of starting with manageable steps and celebrating imperfect progress. “Done is better than perfect”—taking action, however small, is crucial. Buy your copy of Everything You Need to Know About Hoarding by Dr Lynne Drummond at cambridge.org/EverythingHoarding, and get 20% off with the discount code HOARDING20. #ad Links Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here

In today's session, #388 Become An Entrepreneur- Hypnosis Session, you'll experience a transformative hypnotherapy journey designed to help you develop the mindset and unshakable confidence of a successful entrepreneur—so you can step fully into your next level of achievement and impact. This is more than simple relaxation—it's powerful subconscious reprogramming that aligns your thoughts, beliefs, and energy with the frequency of success. By using the Law of Attraction intentionally, this session will help you uplevel your life and business to reflect the vision of the high-achieving entrepreneur you're destined to be. As a hypnotherapist, I know how self-doubt, fear of failure, or old stories of limitation can silently hold even the most brilliant minds back. That's why this session dives deep beneath the surface—clearing resistance, upgrading your self-image, and helping you embody the bold, decisive, visionary energy of a true leader. Whether you're launching your first business, scaling to new heights, or simply craving greater clarity and belief in your potential, this session will guide you to feel, act, and think like the entrepreneur you've always wanted to become—from the inside out. Here's what you can expect in this session: – A focused induction to relax your mind and body while awakening your inner CEO – Subconscious reprogramming to build unstoppable self-belief and business confidence – Vivid mental imagery of success, wealth, leadership, and freedom – Reinforcement of bold decision-making, clarity, and entrepreneurial drive – A closing suggestion sequence that leaves you feeling empowered, visionary, and ready to take inspired action Your next level is already within reach. This session will help you rise to meet it. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In this episode, Patrick McKenzie (@patio11) is joined by Jennifer Li, a general partner at a16z investing in enterprise, infrastructure and AI. Jennifer breaks down how AI workloads are creating new demands on everything from inference pipelines to observability systems, explaining why we're seeing a bifurcation between language models and diffusion models at the infrastructure level. They explore emerging categories like reinforcement learning environments that help train agents, the evolution of web scraping for agentic workflows, and why Jennifer believes the API economy is about to experience another boom as agents become the primary consumers of software interfaces.–Full transcript: www.complexsystemspodcast.com/the-ai-infrastructure-stack-with-jennifer-li-a16z/–Sponsor:  VantaVanta automates security compliance and builds trust, helping companies streamline ISO, SOC 2, and AI framework certifications. Learn more at https://vanta.com/complex–Links:Jennifer Li's writing at a16z https://a16z.com/author/jennifer-li/ –Timestamps:(00:00) Intro(00:55) The AI shift and infrastructure(02:24) Diving into middleware and AI models(04:23) Challenges in AI infrastructure(07:07) Real-world applications and optimizations(15:15) Sponsor: Vanta(16:38) Real-world applications and optimizations (cont'd)(19:05) Reinforcement learning and synthetic environments(23:05) The future of SaaS and AI integration(26:02) Observability and self-healing systems(32:49) Web scraping and automation(37:29) API economy and agent interactions(44:47) Wrap

About 128 million Americans from Louisiana to Maine are still under heat advisories after dozens of record high temperatures were set Tuesday in parts of the U.S. CBS News' Rob Marciano reports. Over the last three years, retail electricity prices have gone up faster than the rate of inflation, and new research from Texas A&M shows climate change is making it more expensive to cool homes. CBS News' David Schechter reports on the impact. A report from the National Transportation Safety Board found issues with Boeing's production process, training, documentation and safety culture, as well as the FAA's oversight in a review following a midair door panel blow out of an Alaska Airlines plane. Everyone on the packed plane survived. Now, the NTSB is making nearly a dozen recommendations to Boeing and the FAA. The defense in Sean "Diddy" Combs' federal sex trafficking trial rested its case in less than 30 minutes as the music mogul did not testify nor did the defense call any witnesses. Over the course of six weeks, the prosecution called 34 witnesses to the stand. Combs has pleaded not guilty. Katie Sturino, known for her viral body positivity posts and celebrity fashion recreations, joins "CBS Mornings" to discuss her debut novel "Sunny Side Up" and how it reflects her mission to empower women of all sizes. Writer and comedian Josh Gondelman joins "CBS Mornings" to talk about his new stand-up special "Positive Reinforcement," where he jokes about aging, obscure desserts, and why kindness is still funny. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The era of making AI smarter just by making it bigger is ending. But that doesn't mean progress is slowing down — far from it. AI models continue to get much more powerful, just using very different methods, and those underlying technical changes force a big rethink of what coming years will look like.Toby Ord — Oxford philosopher and bestselling author of The Precipice — has been tracking these shifts and mapping out the implications both for governments and our lives.Links to learn more, video, highlights, and full transcript: https://80k.info/to25As he explains, until recently anyone can access the best AI in the world “for less than the price of a can of Coke.” But unfortunately, that's over.What changed? AI companies first made models smarter by throwing a million times as much computing power at them during training, to make them better at predicting the next word. But with high quality data drying up, that approach petered out in 2024.So they pivoted to something radically different: instead of training smarter models, they're giving existing models dramatically more time to think — leading to the rise in “reasoning models” that are at the frontier today.The results are impressive but this extra computing time comes at a cost: OpenAI's o3 reasoning model achieved stunning results on a famous AI test by writing an Encyclopedia Britannica's worth of reasoning to solve individual problems at a cost of over $1,000 per question.This isn't just technical trivia: if this improvement method sticks, it will change much about how the AI revolution plays out, starting with the fact that we can expect the rich and powerful to get access to the best AI models well before the rest of us.Toby and host Rob discuss the implications of all that, plus the return of reinforcement learning (and resulting increase in deception), and Toby's commitment to clarifying the misleading graphs coming out of AI companies — to separate the snake oil and fads from the reality of what's likely a "transformative moment in human history."Recorded on May 23, 2025.Chapters:Cold open (00:00:00)Toby Ord is back — for a 4th time! (00:01:20)Everything has changed (and changed again) since 2020 (00:01:37)Is x-risk up or down? (00:07:47)The new scaling era: compute at inference (00:09:12)Inference scaling means less concentration (00:31:21)Will rich people get access to AGI first? Will the rest of us even know? (00:35:11)The new regime makes 'compute governance' harder (00:41:08)How 'IDA' might let AI blast past human level — or not (00:50:14)Reinforcement learning brings back 'reward hacking' agents (01:04:56)Will we get warning shots? Will they even help? (01:14:41)The scaling paradox (01:22:09)Misleading charts from AI companies (01:30:55)Policy debates should dream much bigger (01:43:04)Scientific moratoriums have worked before (01:56:04)Might AI 'go rogue' early on? (02:13:16)Lamps are regulated much more than AI (02:20:55)Companies made a strategic error shooting down SB 1047 (02:29:57)Companies should build in emergency brakes for their AI (02:35:49)Toby's bottom lines (02:44:32)Tell us what you thought! https://forms.gle/enUSk8HXiCrqSA9J8Video editing: Simon MonsourAudio engineering: Ben Cordell, Milo McGuire, Simon Monsour, and Dominic ArmstrongMusic: Ben CordellCamera operator: Jeremy ChevillotteTranscriptions and web: Katy Moore

In today's session, #387- Feel Good Energy- Hypnosis Session, you'll experience a gentle yet powerful hypnotherapy journey designed to open your heart, elevate your energy, and align you with the vibration of true connection. This is more than just a relaxation exercise—it's a subconscious reprogramming session that will help you radiate warmth, kindness, and authenticity, naturally drawing the right people into your life. By harnessing the Law of Attraction, this session will support you in welcoming aligned, meaningful friendships with ease and joy. As a hypnotherapist, I've seen how old fears, social doubts, or past relationship wounds can quietly block the flow of new, healthy connections. This session bypasses surface thoughts and goes straight to the subconscious—where lasting change happens—helping you clear resistance, open your heart, and feel safe in forming deep, lasting bonds. Whether you're looking to welcome new friendships, deepen existing ones, or simply feel more confident and open in social situations, this session will guide you to embody the energy of connection, trust, and mutual joy. What you can expect in this session: – A soothing induction to relax your body and mind – Subconscious reprogramming to open your heart and attract kindred spirits – Vivid mental imagery of meaningful, supportive, and joyful friendships – Reinforcement of self-love, openness, and trust in new relationships – A closing suggestion sequence to leave you feeling peaceful, magnetic, and ready to receive the right people into your life The friendships you desire are already on their way to you. This session will help you welcome them in. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In today's session, #386- Ultra Deep Hypnotic Trance- Hypnosis Session, you'll experience a deeply soothing hypnotherapy journey designed to guide you into profound relaxation and help you access the deepest parts of your mind for real transformation. This isn't just a moment of quiet—it's a powerful subconscious experience that allows you to release stress, tension, and overwhelm, while gently reprogramming your inner world for calm, balance, and ease. This session is your invitation to finally sink into the deep relaxation you've been craving—nourishing your body, mind, and spirit from the inside out. As a hypnotherapist, I've seen how modern life can keep us stuck in patterns of stress, overthinking, and disconnection from our inner peace. This session is carefully crafted to bypass the chatter of the conscious mind, allowing you to drift into a space where transformation happens naturally and effortlessly. Whether you're seeking deep rest, nervous system reset, or a moment to simply be, this session will guide you into a sanctuary of stillness where you can truly let go and reconnect with your inner calm. Here's what you can expect in this session: – A gentle induction to relax every part of your body and mind – Subconscious access to deepen inner peace, calm, and emotional balance – Vivid mental imagery of safety, ease, and serenity – Reinforcement of self-care, presence, and letting go – A closing suggestion sequence that leaves you feeling restored, grounded, and deeply refreshed This is your time to relax, release, and receive the restoration you deserve. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu   Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In today's session, #385- Financial Prosperity- Hypnosis Session, you'll experience a powerful hypnotherapy journey designed to help you align with the frequency of wealth and open the door for abundance to flow freely into your life. This isn't just passive meditation—it's deep subconscious reprogramming that allows you to shift your inner beliefs, energy, and mindset to match the vibration of prosperity. By using the Law of Attraction intentionally, this session will help you unlock what feels like an infinite money glitch—effortlessly calling in financial opportunities, resources, and abundance. As a hypnotherapist, I've witnessed how hidden fears, scarcity thinking, and limiting beliefs about money can block even the most deserving people from receiving wealth. That's why this session is designed to reach the deepest layers of your subconscious—clearing resistance, dissolving old patterns, and helping you expect and receive financial flow with ease. Whether you're ready to attract more income, unexpected windfalls, high-paying opportunities, or long-term financial freedom, this session will guide you into the feeling of already having wealth—so that money, prosperity, and abundance naturally respond to your new, elevated energy. Here's what you can expect in this session: – A relaxing induction to calm your mind and body – Subconscious reprogramming to align you with wealth, prosperity, and ease – Mental imagery of limitless financial flow, security, and freedom – Reinforcement of self-worth, receiving energy, and abundance mindset – A closing suggestion sequence that leaves you feeling rich in possibility, confidence, and readiness to receive Abundance is already seeking you. This session will help you open the door and let it in. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu   Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In today's session, #384- Ace That Interview- Hypnosis Session, you'll experience a deeply empowering hypnotherapy journey designed to help you step fully into your confidence, present your best self, and make a lasting, positive impression during your next job interview. This isn't just relaxation, it's powerful subconscious reprogramming to align your thoughts, energy, and inner belief system with the version of you who is calm, capable, and ready to shine. By using the Law of Attraction and targeted mindset shifts, this session will prepare you to approach any interview with ease, grace, and certainty. As a hypnotherapist, I know that doubt, nerves, and fear of rejection can quietly sabotage even the most qualified candidates. That's why this session works below the surface—helping you rewire old patterns, replace fear with confidence, and embody the energy of success. Whether you're preparing for a dream job, a career pivot, or your very first interview, this session will guide you into the feeling of being prepared, relaxed, and magnetic—so your confidence naturally leads the way. What you can expect in this session: – A calming induction to relax your body and sharpen your focus – Subconscious reprogramming to build unshakable self-belief and poise – Vivid mental imagery of a successful, smooth, and impressive interview – Reinforcement of self-worth, professionalism, and ease under pressure – A closing suggestion sequence that leaves you feeling confident, clear, and ready to receive the perfect job offer The opportunity you've been waiting for is already within reach. This session will help you confidently claim it. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu   Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you.   – Victoria  

Send us a Positive Review!Series Title: In-depth Exploration of Patriarchy & its Correlation to Violence & Abuse [Part VIIof X]In today's episode, Val & Nathan walk through the layered risk factors around spousal violence/abuse that married couples are exposed to when belonging to a formalized institutional patriarchal church. Reinforcement of male authority, inadequately trained clergy offering counseling services, isolation from external oversight/support, and tendencies to protect the male abusers (esp those with leadership callings) are all discussed. They also make recommendations for inviting a safer/healthier marriage theology and climate that will contribute to individual & marital flourishing. **Please note, Val & Nathan are not implying that abuse & violence are *inevitable* when couples hold a patriarchal worldview or belong to a formalized patriarchal religious institution--they are simply unpacking all of the heavily researched data pointing to heightened risk factors associated with patriarchy and violence/abuse.Referenced in this Episode: Associated Press - Seven years of sex abuse: How Mormon officials let it happenBell Hooks - The Will to Change; Men, Masculinity and Love Support the showListen, Share, Rate & Review EPISODES Friday Episodes Annual Subscription $89 Friday Episodes Monthly Subscription $10 Valerie's Support & Processing Groups Donate: ⁠Venmo or Patreon⁠ Visit our Website

In this episode, I'm joined by Dr. Andrew McLean who is a renowned equine academic, author, coach, presenter, and founder of the Australian Equine Behaviour Centre.  We explore key topics such as ethical use of reinforcement, welfare in horse sports, and the future of horse training and management. We also touch on Andrew's fascinating work with elephants. Dr. McLean's career includes winning the Eureka Prize for Science, coaching at elite levels, and riding competitively at high levels in eventing, dressage, and show jumping. He continues to shape the next generation through his contributions to Pony Club Australia's syllabus, and offers a Diploma in Equitation Science for all ages and levels. Enjoy the show! _____

In today's session, #383:  Attract Friendship- Hypnosis Session, you'll experience a gentle yet powerful hypnotherapy journey designed to open your heart, elevate your energy, and align you with the vibration of true connection. This is more than just a relaxation exercise—it's a subconscious reprogramming session that will help you radiate warmth, kindness, and authenticity, naturally drawing the right people into your life. By harnessing the Law of Attraction, this session will support you in welcoming aligned, meaningful friendships with ease and joy. As a hypnotherapist, I've seen how old fears, social doubts, or past relationship wounds can quietly block the flow of new, healthy connections. This session bypasses surface thoughts and goes straight to the subconscious, where lasting change happens, helping you clear resistance, open your heart, and feel safe in forming deep, lasting bonds. Whether you're looking to welcome new friendships, deepen existing ones, or simply feel more confident and open in social situations, this session will guide you to embody the energy of connection, trust, and mutual joy. What you can expect in this session: – A soothing induction to relax your body and mind – Subconscious reprogramming to open your heart and attract kindred spirits – Vivid mental imagery of meaningful, supportive, and joyful friendships – Reinforcement of self-love, openness, and trust in new relationships – A closing suggestion sequence to leave you feeling peaceful, magnetic, and ready to receive the right people into your life The friendships you desire are already on their way to you. This session will help you welcome them in. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In today's session, #382- Attract Customers Magnetically- Hypnosis Session,  you'll be guided through a powerful hypnotherapy experience designed to align your thoughts, beliefs, and energy with the vibration of your dream clients. This isn't just a meditation—it's a deep reprogramming session that helps you become a magnet for the right customers, at the right time, in the right way. Using the Law of Attraction and subconscious alignment, we're shifting your internal frequency to match the kind of success, ease, and connection you're ready to experience in your business. As a hypnotherapist, I've witnessed how inner blocks around visibility, worth, and receiving can quietly repel the very clients you're meant to serve. This session bypasses surface-level affirmations and gets right to the root—your subconscious programming—so you can clear resistance and open up to consistent, soul-aligned business growth. Whether you're calling in high-value clients, aligned partnerships, or a steady stream of dream customers who light you up and value your work, this session is designed to help you feel safe, ready, and worthy of it all. Here's what you can expect in this session: – A gentle induction to calm your body and focus your mind – Targeted subconscious reprogramming to welcome ideal clients with ease – Mental imagery of magnetism, value, and thriving customer relationships – Reinforcement of self-trust, alignment, and confidence in your offerings – A closing suggestion sequence that leaves you clear, grounded, and ready to receive You're not here to chase clients. You're here to attract them by being fully aligned with who you are and what you offer. This session helps you remember and embody that truth. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu   Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In today's session, you'll experience a deeply immersive hypnosis journey designed to align your thoughts, beliefs, and energy with the frequency of your dream job. This isn't just passive relaxation—this is active subconscious reprogramming to help you master the Law of Attraction from the inside out, so you naturally call in the ideal employment opportunities that are meant for you. As a hypnotherapist, I've seen how hidden, limiting beliefs about career, worthiness, or success can block the flow of professional opportunities. That's why this session goes far deeper than surface-level affirmations. You'll be gently guided into a deeply relaxed state where your subconscious mind becomes open and receptive to new empowering beliefs—beliefs that reinforce your confidence, clarity, and value in the job market. Whether you want to attract a new role, shift into a career you love, step into a leadership position, or welcome new professional opportunities, this session will help you feel and embody the version of yourself who already has the job you desire. When you vibrate at this frequency, aligned opportunities flow to you naturally and effortlessly. What to expect in this session: – A calming induction to quiet your mind and relax your body – Subconscious reprogramming to align you with your ideal career path – Clear mental imagery of professional success, fulfillment, and purpose – Reinforcement of self-worth, confidence, and receiving energy – A closing suggestion sequence to leave you empowered, inspired, and open to receiving the perfect job Your next opportunity is already seeking you. This session will help you welcome it in. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu   Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools.   Stay consistent. Stay focused. And most importantly, believe in what's possible for you.   – Victoria  

In today's episode, you'll experience a deeply immersive hypnosis session designed to align your thoughts, beliefs, and energy with the frequency of your desires. This is not just a passive meditation — this is a powerful reprogramming experience that supports you in mastering the Law of Attraction from the inside out. As a hypnotherapist, I've seen firsthand how your subconscious beliefs can either block or accelerate your manifestations. That's why this session goes beyond surface-level affirmations. You'll be guided into a deeply relaxed state where your mind becomes highly receptive to new beliefs and aligned thought patterns — helping you become a magnet for what you truly want. Whether your goal is to attract financial abundance, new opportunities, better relationships, or creative breakthroughs, this session will help you tune into the feeling of already having it. By reinforcing the vibration of success, you naturally begin to attract results that match your inner state. What to expect in this session: – A calm, gentle induction to relax your mind and body – Targeted subconscious reprogramming for alignment with your desires – Clear mental images of success, prosperity, and fulfillment – Reinforcement of self-worth, certainty, and receiving energy – A closing suggestion sequence that leaves you feeling empowered and open to receive Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app → Download individual MP3s from my library: https://www.hyptalk.com → Take full transformational courses: https://www.personalgrowthclub.com → Work with me or learn more: https://www.victoriamgallagher.com → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria

Learning may well be a function of reinforcers and punishers. But behavior over time? Reliability? Habit and relationship should be the end goal. That's what I talk about here.   Follow my training! Instagram The High Drive Dog More online training! Fenzi Dog Sports Academy