Podcast appearances and mentions of danielle bean

Happy Feast of the Annunciation! On today's show, Matt Swaim and Anna Mitchell welcome Dr. Benjamin Lewis, Danielle Bean, and others, to discuss the significance of Gabriel's appearance to Mary at the moment of the incarnation. Other guests include Fr. Boniface Hicks with more thoughts on personal prayer, and Kris McGregor to reflect on the Office of Readings. Plus news, weather, sports, and more...

The Annunciation is a big feast day for us at Sacred Heart Radio, as we make it our mission to announce the Good News of Jesus Christ across multiple media platforms! To make a $25 gift to support our work today, click here. ***** Happy Feast of the Annunciation! On today’s show, Matt Swaim and Anna Mitchell welcome Dr. Benjamin Lewis, Danielle Bean, and others, to discuss the significance of Gabriel’s appearance to Mary at the moment of the incarnation. Other guests include Fr. Boniface Hicks with more thoughts on personal prayer, and Kris McGregor to reflect on the Office of Readings. Plus news, weather, sports, and more… ***** Collect for the Solemnity of the Annunciation O God, who willed that your Word should take on the reality of human flesh in the womb of the Virgin Mary, grant, we pray, that we, who confess our Redeemer to be God and man, may merit to become partakers even in his divine nature. Who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever. ***** Dr. Benjamin Reinhard, author of The High Hallow: Tolkien’s Liturgical Imagination Fr. Philip Larrey is online at philiplarrey.com Full list of guestsSee omnystudio.com/listener for privacy information.

Mike "C-Roc" welcomes Danielle Bean, an acclaimed author, speaker, and host of the award-winning Girlfriends podcast. Danielle shares her journey of faith, family, and self-discovery, rooted in her upbringing as one of nine children in a close-knit Catholic family. Danielle reflects on what it means to be "made of" and "made for," emphasizing love, connection, and serving others. She also discusses her passion for lifelong learning, the influence of her philosopher father, and the foundational faith that has guided her through life's challenges. Whether you're looking for inspiration to embrace your calling, insights into balancing family and faith, or encouragement to live authentically, this conversation offers powerful takeaways. Tune in to hear Danielle's heartfelt wisdom, relatable stories, and her unique perspective on living a life of purpose and joy. Don't miss this opportunity to be reminded that you, too, are unstoppable and capable of living the life of your dreams! Website-https://daniellebean.com/ Social Media Links/Handles- https://facebook.com/daniellebean https://instagram.com/daniellebean https://twitter.com/daniellebea

Welcome back to Gotta Marry Well Podcast Series! In this episode, we're diving into Part Three of our marriage series: Growing Your Family. I'm joined by Danielle Bean, a mother of eight, writer, and podcaster who brings incredible wisdom and faith-based insight to the joys and challenges of growing a family.OutlineDanielle's Story:Danielle shares her and her husband Dan's journey of deciding to grow their family. Faith and Family Planning:We discuss how faith shaped Danielle's family planning journey, including trusting in God's timing and staying open to His will, even when plans didn't go as expected.Balancing Work, Family, and Marriage:Danielle shares her approach to balancing a growing family with work and marriage. Advice for Couples Considering Parenthood:Danielle offers practical advice for couples discerning whether they are ready to grow their family. She highlights the importance of communication, prayer, and mutual support.Maintaining Your Marriage Amidst Parenthood:We reflect on how Danielle and her husband keep their marriage a priority while raising children. She shares strategies for staying connected and nurturing the marital bond, even during the busiest seasons.Challenges in Growing a Family:Danielle discusses some of the unexpected challenges she faced as her family grew, from financial pressures to emotional struggles, and how she and her husband leaned on faith and each other to overcome them.Involving Children in the Faith:Danielle shares practical tips for fostering a faith-filled home, including making prayer a regular part of family life and finding ways to engage children in their faith journey.The Rewards of Raising a Family:Danielle reflects on the most rewarding aspects of family life.Practical Advice for New Parents:As a final takeaway, Danielle offers actionable advice for couples embarking on the journey of parenthood, encouraging them to trust in God, lean on each other, and embrace the adventure ahead.Final ThoughtsDanielle closes with words of encouragement for couples considering or beginning their journey of growing a family, reminding listeners to trust in God's plan and to cherish the beautiful chaos of family life.Links and ResourcesDanielle Bean's Girlfriends Podcast on Apple PodcastsDanielle's Substack NewsletterCall to ActionIf this episode resonated with you, please subscribe, leave a review, and share it with a friend. Don't miss the final episode in this series, where we'll tackle the topic of hard conversations in marriage. Support the show

In this episode we welcome Danielle Bean, a Catholic author and speaker, to discuss her journey in ministry, the importance of joy in Catholic life, and the challenges women face in balancing family and personal apostolic aspirations.Danielle shares her insights on discernment, the impact of community, and the need for vulnerability in ministry. The conversation emphasizes the significance of identity rooted in faith and the power of women supporting one another in their unique missions.Prepare to be inspired and encouraged! Tune in now.Support the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________ ► SUBSCRIBE TO THE CATHOLIC COACHING PODCASTApple PodcastsSpotifyYouTubeGoogle PodcastsAmazon MusicCastboxStitcher___...

Are you bracing yourself for the teen years? Buckle up, because John Morales and Sarah Tafoya sat down with Danielle Bean on Morning Air to talk about the ups and downs of raising teens. Danielle, mom of eight kids (yes, eight!), dropped some serious wisdom on surviving these years without losing your mind—or your faith.   Here's the scoop:   Teens = Big Attitudes Danielle doesn't sugarcoat it; teens definitely develop an attitude (or two!). But instead of seeing it as terrifying, she reframes it: it's a sign of growth! Teens are figuring out who they are, which is awkward for everyone. As parents, it's our job to support them as they grow.   How to Break Through the Silence We all know the "How was school?" conversation that ends with a one-word answer: "Fine."  Danielle recommends getting creative with your questions.   Try:   "What was the best part of your day?" "Who's your closest friend and why?" When all else fails, do something active with them: playing sports, cooking, or even a project can get the conversation flowing when sitting face-to-face feels too intense. Pray, Pray, and Pray Some More Feeling like you're losing control? That's where prayer comes in. Danielle urges parents to be “prayer warriors” for their teens. You can't control everything they face, but you can entrust them to God and their guardian angels. Seriously, praying for your teen's angel is a game-changer, especially when you can't be there in person.   Balance Freedom and Rules Yes, teens need space. Yes, they need boundaries. It's a dance, like when John shared how he and his son hit the batting cages together, mixing fun with father-son bonding. Or when it comes to screens and phones, Danielle says delay it as long as possible. Teens might push back, but that's okay! "If your teen is happy with all your rules, you might be doing something wrong," she jokes (but also… she's kinda serious!).   Final words of wisdom: Don't freak out! God handpicked you to be the parent of your teen. Lean into His grace, keep praying, and remember: you're shaping them into the person God wants them to be. You've got this!

Hour 2 for 7/17/24 Drew prays the Chaplet of Divine Mercy and then is joined by Danielle Bean to discuss teaching kids the Eucharist (25:20).  And the he talks with Barb Ernster and David Carrollo from the World Apostolate of Fatima about the Eucharist (35:43)  Resources: https://daniellebean.com/ https://www.bluearmy.com/  

We talk a lot about grief and loss and suffering on the Mourning Glory Podcast but not just when it relates to death. Sometimes it is the loss of identity we may experience when we become parents or the loss of particular seasons of life. Listen as Jennifer discusses these topics and more, including how we can find the joy in letting go with our guest, Danielle Bean. Danielle is an author, speaker, and host of the Girlfriends podcast. She has ten published books, including You Are Enough, Small Steps for Catholic Moms, and Giving Thanks and Letting Go. She and her husband Dan have been married 29 years and have eight children. Links from the show www.DanielleBean.com Prayer for focus: https://aleteia.org/daily_catholic/if-you-are-easily-distracted-say-this-prayer-to-stay-focused/ In Loving Memory of/Prayer for the soul of: Louise If you have questions or comments about today's show or to inquire about being a guest, head over to our website: www.mourningglorypodcast.com. There you will find links to previous episodes as well as information on how to contact us or request to be a guest on our show. You can also find us on Instagram and Facebook.

Happy feast of the Martyrs of Nagasaki! On today's show, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson to talk about their heroic witness and legacy. Other guests include Danielle Bean on helping kids prepare for Lent, and Kris McGregor on a selection from the Office of Readings that focuses on St. Scholastica. Plus news, weather, sports, and more...

This week we are thrilled to be launching the Dan & Danielle Bean podcast, exclusively available through subscription at daniellebean.com. After more than 7 years of podcasting on her own with Girlfriends, Danielle is overjoyed to be working on this project with her husband Dan and can't wait to share it with you!Dan and Danielle have been married almost 30 years (this July!) and they have eight awesome kids. In this new show, they share stories, thoughts, fun, and wisdom that we have gathered through faith and family living. Whether you're a seasoned parent, a newlywed couple, or someone seeking inspiration in your faith journey, this podcast is your go-to source for genuine insights, relatable stories, wisdom, love, and laughter.Our first episode, How to Have Fun Together as a Family, is shared here this week as a special episode of Girlfriends, but all future shows will be available exclusively to upgraded subscribers. Make sure you don't miss a thing! Subscribe right now at daniellebean.com

Danielle Bean chats with Dr. Bob Schuchts, the bestselling author of Be Healed and the founder of the John Paul II Healing Center in Tallahassee, Florida.Danielle and Dr. Schuchts discuss every person's need for healing, some ways that we sometimes seek healing in all the wrong places, and Jesus as the source of all healing. They also explore the importance of belief in God's healing power and the challenge of overcoming self-sufficiency. Bob explains the tree and the apple analogy for understanding woundedness and offers practical advice for forgiveness and healing. They also discuss the dangers of navigating new age healing practices and highlight the mission of the St. John Paul II Healing Center.Takeaways:Healing ministry is essential in the Church and the world.Belief in God's healing power is crucial for experiencing miracles.Self-sufficiency can hinder our openness to God's healing.Practicing forgiveness and addressing woundedness are key to personal healing.At the end of today's show, Danielle reads an email from listener, Katie, a non-Catholic who shares what she appreciates about the Girlfriends podcast.Dr. Bob Schuchts' newest book is Real Suffering: Finding Hope & Healing in the Trials of Life.Learn more about the John Paul II Healing Center.ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Contact: Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer* For complete episode shownotes and more information, visit https://daniellebean.com/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/6026189/advertisement

Snippet From the Show “I do this podcast for you, so it makes sense that I would answer your questions to celebrate the 400th episode. I'm so grateful you're here. ” Crazy, but true! This is the 400th episode of the Girlfriends podcast and to mark the occasion, Danielle asked for your questions and she answers many of them in today's show. From work/life balance to raising Catholic kids, Danielle offers ideas and insight on the topics that are on your mind. Thank you for being part of the community of Girlfriends listeners. Here's to the next 400 episodes! For episode shownotes visit https://daniellebean.com/

Snippet From the Show “The holiday season can be a hard time for many people. If you are grieving or struggling, it can be hard to feel pressured to be joyful.” Ready or not, Advent is here! Are you looking forward to this crazy-busy season, or approaching the holidays with some sadness this year? The good news is that joy is not something that depends on your outer circumstances or even your feelings. Authentic joy is something we can choose every day, and especially something we can choose during Advent, as we prepare our hearts for the birth of Jesus. This week, Danielle shares 5 ways to find joy, even you are going through something hard, this Advent season: 1) Connect with God. 2) Be present. 3) Reach out. 4) Control your thoughts. 5) Soak up some grace. For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “I think that the question of love is something really pressing today and the hearts and minds of everyone, especially of young people.” – Anne Marie Bollman Today's special guest is Anne Marie Bollman, a senior at the University of Notre Dame studying the Program of Liberal Studies and Theology with a minor in history. On campus, she is a student worker for the de Nicola Center for Ethics and Culture and is deeply involved in Right to Life, coordinating its annual adopt-a-mom fundraiser. Previously, she has worked for Paradisus Dei on the What is Love? project (https://www.whatislove.org/) and is thrilled to see the impact it will have on young people's lives. After studying abroad in France and volunteering at Lourdes, she is now putting her love of the French language and culture to use in a thesis exploring Mary's Immaculate Conception as a response to Enlightenment thought. Anne Marie is also proud to call Texas home. In today's conversation, Anne Marie shares what it's like being a student on a Catholic campus today as well as some insights into how young people approach the subject of love, dating, and relationships. For more information about the new film What Is Love?, visit whatislove.org. (https://www.whatislove.org/) Watch the trailer here. (https://youtu.be/smYWfuWfbtM) At the end of today's show, Danielle answers Ann-Margaret who has a question about guardian angels. More information about angels: Angelic Battle Pack at Good Catholic (https://www.goodcatholic.com/product/the-angelic-battle-pack/) Angels and the Supernatural series (https://www.goodcatholic.com/series/angels-the-supernatural/) For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “When it comes to our spending habits, sometimes the most important thing we need is information.” Whether it's because of inflation or your growing family, as we look ahead to Thanksgiving and Christmas, many of us are facing tighter budgets this year. Danielle is sharing some reminders of simple ways that we cut back a bit and save some money this month: No-Spend Challenge Challenge yourself to not spend money (beyond essentials) for a set period of time. You might try a week, 10 days or a month. An inspiring book on this topic is The Year of Less by Cait Flanders. Wait If you think you want to buy something non-essential, just wait 30 days before purchasing it. You might be surprised to find you no longer want it. Use an app Whether you use an app that automatically moves some of your money into savings, one that finds bargains for you, or one that shows you what subscriptions you can cancel, technology is a great tool for saving money. De-clutter and sell Go through your closets and garage, find items you no longer need or use, and sell them on Facebook Marketplace or Craigslist. Bonus is that you get free clean space in your home! Meatless Mondays If you usually eat meat, pick a day of the week to plan one more meatless meal and save on groceries. Plan meals Do a little work ahead of time to plan budget-friendly meals and reduce the number of times you go to the grocery store or order take out. Check out the library Many libraries offer more than just books! Stop by and see what free offerings you might be missing. At the end of today's show, Danielle shares a voice message from listener Lisa who listened to our recent episode 5 Ways to Make Every Day More Catholic and has an idea of her own to share. Other links from today's show: Son Rise Morning Show on Sacred Heart Radio Relevant Radio Contact: Email Danielle Bean Rate and Review Girlfriends in iTunes Danielle Bean on Facebook, Twitter, Instagram, and Voxer For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “We have resources to help moms identify how they feel about themselves and to get in their right mind and hearts over it, and then we give them all the materials in a step by step way.” –Grace Emily Stark There is so much in our culture today that makes young women feel uncomfortable in their own bodies. Moms want resources to help their girls navigate the emotional and physical changes of their teen years and encourage a positive outlook on their own womanhood. Today's special guest, grace Emily Stark, editor of Natural Womanhood (https://naturalwomanhood.org/), shares about resources they are creating to help moms do exactly that. Other links mentioned in today's episode: Mothers of (Pre) Teens online course (https://naturalwomanhood.org/mothers-of-pre-teens-online-course/) Fertility Awareness for Health Professionals (https://naturalwomanhood.org/topic/fertility-awareness-for-health-professionals/) also: The Care and Keeping of You (https://www.amazon.com/Care-Keeping-You-Younger-American/dp/1609580834/ref=sr_1_1?crid=11IL4RK5P7HAO&keywords=body+book+american+girl&qid=1696001968&sprefix=body+book+american+girl%2Caps%2C114&sr=8-1) by American Girl At the end of today's show, Danielle shares an email from listener Tricia who wanted to say thank you for our recent episode about how to deal with negative people. (https://www.goodcatholic.com/podcast/7-ways-to-deal-with-negative-people-389/) For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “Having people over is about so much more than just entertaining. It's about truly connecting with one another and building real community.” The holiday season is right around the corner, and maybe you are giving some thought to holiday hospitality. Do you dread having people over? Or do you avoid it altogether because it just takes so much effort? Danielle shares some tips to help you overcome some of those obstacles and truly get better at hospitality. Have a plan. Think ahead about the things you might talk about with your guests or interesting topics of conversation. Just do it. A lot. If you are anxious about hosting, the simplest way to get over yourself is to just start doing it. The more you do it, the easier it will become. Start small. You don't have to host a giant event or fancy dinner party. Just invite some friends for coffee or games. Let others help. Share the load! You can make things simpler by allowing guests to bring some of the food or otherwise help you prepare. Stay within your budget. It can be tempting to spend a lot of money trying to pull off the “perfect” event, but remember this is about connecting with others, not showing off. Plan a simple budget and stick with it. Don't apologize. Don't make the awkward mistake of pointing out all the things that are wrong with your home or your food to your guests. Be gracious and humble and authentically yourself. Be present. Make sure to truly listen and connect with your guests. That's what it all about! At the end of today's show, Danielle answers a question from Jessie who is looking for help in breaking her habit of drinking too much coffee. For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “Like everything in healthcare, with infertility, you become a detective, taking a really good history from both the woman and the man. We need to remember always that it takes two people to create life. So we want to make sure we address right away male fertility and not leave that for down the road.” Jamie Rathjen Today's special guests are Jamie Rathjen and Teresa Kenney, hosts of The Hormone Genius podcast (https://www.hormonegenius.com/). Jamie is founder of the Fiat Institute (https://www.fiatinstitute.com/), a hormone coach certification program, and Teresa is Women's health Nurse Practitioner and author of The Happy Girl's Guide to Being Whole. (https://www.amazon.com/Happy-Girls-Guide-Being-Whole/dp/1735223727) Together, they discuss the topic of male and female infertility and some practical ways to create a safe environment for your hormonal health and fertility. At the end of today's show, Danielle shares a voicemail from Vanessa who shares about the Duo Lingo app. More links from today's show: Free offer from Teresa and Jamie at The Hormone Genius podcast. (https://www.hormonegenius.com/freebie) Cleanish by Gin Stephens (https://www.amazon.com/Clean-ish-Natural-Ability-Self-Clean/dp/125082415X) Water Consciousness study (https://thewellnessenterprise.com/emoto/) The Hormone Genius podcast episode on male infertility (https://soundcloud.com/thehormonegenius/s3-ep-31-male-infertility) For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “Be sure you are not discerning your self-worth in the things you accomplish each day. You have worth as a child of God, not matter how productive you are.” Would you like an extra 3 or 4 hours in each day? We all feel overwhelmed and crunched for time sometimes. This week, Danielle shares some ideas for ways to make the most of the 24 hours we do have each day. Some of these include: Clarify your priorities. Block your time and batch similar tasks. Create a daily schedule. Eliminate time wasters. Learn to say “No” and “Not now.” Delegate tasks. Set time limits and take breaks. Take care of yourself. Set realistic goals. Another podcast where we discussed a similar topic was 5 ways to Be More Productive. (https://girlfriends.fireside.fm/351) Other links mentioned in this week's show: Pomodoro Technique (https://en.wikipedia.org/wiki/Pomodoro_Technique) The Hawk and the Dove by Penelope Wilcock (https://a.co/d/ac8Wkzw) A Mother's Rule of Life by Holly Pierlot (https://a.co/d/4ocOIr8) At the end of today's show, Danielle shares an email from listener Sarah who was inspired by a recent podcast and offers a book recommendation. For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “You have all these varying degrees of women becoming saints in such different circumstances … If you look at another woman and say she's not listening to God because her life doesn't look the same as yours. Well, then you're not really understanding, one, the saints and two, the Gospel.” – Marie Mazzanti Our guest this week is Marie Mazzanti, a wife, mother, and media creator at Catholic Caritas on Instagram (https://www.instagram.com/catholiccaritas/). Marie joins Danielle to discuss the variety of ways that we are called to holiness and the truth that we are not all called in the same way. They share about marriage, gender roles, Theology of the Body. Marie shares from her experience of living a mixed faith marriage and candidly discusses the challenges and joys of her own vocation. Marie Mazzanti's YouTube channel (https://www.youtube.com/@CatholicCaritas) For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “Praying without ceasing really means always seeing things and experiencing things in reference to our relationship with God – understanding that God the Father created you and He desires this ongoing relationship with you.” The inspiration for today's topic comes to us from Scripture. In 1 Thessalonians, we read: “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” That's what we mean by making every day more Catholic, but how do we do that? Danielle shares five ideas: 1. Go beyond Sunday. Find a way to extend your experience of your faith beyond Sunday Mass. You might add more prayer to your days, receive the sacraments more often, or learn a new devotion. 2. Fill your day with Catholic imagery. There are all kinds of things you can use to decorate your home with Catholic items (Check out The Catholic Company) (https://www.catholiccompany.com/home-goods-c5381/) or you might want to consider enthroning the Sacred Heart of Jesus in your home. (https://girlfriends.fireside.fm/131) 3. Practice fasting and abstinence. Fasting isn't just for Lent! Find a way to go deeper in your prayer life by incorporating sacrifice on a regular basis. We took on the topic of fasting in a previous episode (https://podcasts.apple.com/mn/podcast/spiritual-benefits-of-fasting/id1073361940?i=1000434541925), and we had a great conversation with Beth Bubik (https://girlfriends.fireside.fm/356) on this topic as well. 4. Read a Catholic book. Whether you revisit a classic Catholic book or read something from a modern author, make going deeper in your Catholic faith part of your reading practice. 5. Do a Catholic thing. Make a pilgrimage, visit a shrine, sign up for a Bible Study or sign up for a virtual Catholic event (https://www.goodcatholic.com/product-category/events/). One more link from today's episode: Masstimes.org (https://masstimes.org/) At the end of today's show, Danielle answers an email from a listener Kendra who is having a tough time with her two small children during Mass. A previous episode devoted to this topic was How to Survive Mass With Little Kids (https://podcasts.apple.com/ie/podcast/how-to-survive-mass-with-little-kids/id1073361940?i=1000598537943). For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “St. Elizabeth Seton is a really faithful friend. If you're praying to her, things will happen and she will show up. She's a really powerful intercessor.” – Becca Corbell Our special guest this week is Becca Corbell. Becca has worked at the Seton Shrine in Emmitsburg Maryland for the last 10 years where she is Associate Director of Programs. Becca has worked in many aspects of the Shrine's programming, most notably in the Basilica and Liturgical life at the Shrine for seven years, directed the Shrine's popular faith-drama “Back from the Dead” for six years, and helped to found the Shrine's Prayer Line Ministry. Some links from today's conversation: National Shrine of St. Elizabeth Ann Seton (https://setonshrine.org/) Seton Shrine Book Clubs (https://setonshrine.org/bookclub/) Seton Shrine museum (https://setonshrine.org/museum/) At the end of today's show, Danielle answers an email from a listener Emily who struggles with how to talk with her husband about his physical health. For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “You don't owe everyone your time and energy. It can be very reasonable, and even responsible, to set boundaries with certain people.” Do you deal with negative people in your life? It can be so draining to handle negativity, but we all run into people like this from time to time. This week, Danielle shares 7 ideas for ways to handle negative people: Be confident. If you have prayerfully and carefully decided something, don;t let someone else's negativity derail you. Listen. Sometimes, a negative person just needs to vent. Perhaps they just want a sympathetic ear. Guard your time. You don't owe everyone your time and energy. You can set some limits on how much time you spend with a negative person. Don't be reactive. Do your best to stay calm and not emotional with a negative person. Resist the temptation to jump in and argue. Set boundaries. You can limit the amount of time and energy you give people, but also which topics you will talk with them about. You might even need to cut ties with some people. Ask questions. Ask things like “Can you explain that?” or “Why do you feel that way?” to help the person examine how they are really feeling in an honest way. Examine yourself. Are you a negative person? What are your habits of communication? Bring this to prayer and ask God to help you grow. At the end of the show, Danielle answers a question from Julie who wants to go back to confession but is finding it hard to do. For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “Particularly among young people, we see correlation between the amount of time spent online and an increase in anxiety and in stress.” Dr. Mario Sacasa So many of us struggle with stress and anxiety in our lives. Navigating work, relationships, finances, and health issues can really take a toll on our mental health. Dr. Mario Sacasa joins us to discuss what really happens when we feel stressed and share some practical ways we can manage it. He also shares about things we should know as parents to best support our kids' mental health. To go deeper on this topic with Dr. Mario Sacasa, check out his Good Catholic Series. Overcoming Stress and Anxiety. At the end of the show, Danielle answers a question from Jen who is doing her best to establish a daily prayer routine but meeting some obstacles along the way. For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “Look for the good. Even when you are going through something very hard, there is always good. God works all things together for our good.” Feel your feelings. It's important to be honest about how you are feeling and really process all that you are experiencing. Give yourself grace. Be gentle with yourself and allow yourself the time and space you need to adjust to new things. Focus on the good. Look for the good things that are happening in your life or the blessings you are experiencing as a result of change. Give thanks. Pause, reflect, give thanks for what you have been given, and then let go –meaning give everything over to God. Pray. If you are struggling to adjust to something new, ask God “What now?” or “What next?” Ask Him to reveal His plan for your life right now. At the end of the show, Danielle answers a question from Meghan who feels out of place in her parish community and wonders if she should leave. For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “If you're so convinced that you're right you've got the wrong attitude. Because being right at all costs is a symptom of pride, and at the core of the Christian belief, the very first step in getting things right is to say I'm wrong.” – Fr. Dwight Longenecker Our special guest on Girlfriends is Fr. Dwight Longenecker, author, speaker, Catholic priest, and pastor of Our lady of the Rosary Church in Greenville, South Carolina. Fr. Dwight will be a featured presenter at the Good Catholic event, How to Find Peace in Political Times. Fr. Longenecker shares thoughts and observations from his experience as a pastor and in online debates and offers encouragement for loving our fellow human beings, even in the face of “cancel culture.” At the end of the show, Danielle answers an email from Jessica, a mom of four young children, who would like her mother to be a greater source of support with childcare and housework. Should she ask her mom for more? Other links from this episode: Fr. Dwight Longenecker's website (https://dwightlongenecker.com/) Fr. Dwight's book, Beheading Hydra (https://sophiainstitute.com/product/beheading-hydra/) Register for How to Find Peace in Political Times (https://www.goodcatholic.com/product/how-to-find-peace-in-political-times/) For episode shownotes visit www.goodcatholic.com.

Snippet From the Show “If you make time for daily prayer, you can practice sitting at the feet of Jesus in your own heart and mind, even during times in life when you are very busy.” This week, we are focusing on unlocking the power of prayer. We all know that we should pray and we should make it a daily priority, but many things can get in the way of that. We have work, kids, and crammed calendars that threaten to pull us away from regular times to pray. Danielle shares thoughts about how to change our approach to prayer and new ideas for ways to make it a daily habit – one that you are made for and will thrive in. Danielle offers ideas to help reshape your prayer routine and cultivate a daily habit that will help grow in relationship with God. At the end of the show, Danielle answers an email from 15-year-old Elizabeth who wonders about whether a Catholic woman can become a fighter pilot. Is this a sticky question? Yes and no! Other links from this episode: How to Make a Personal Prayer Space Register for our summer series! For episode shownotes visit www.goodcatholic.com.

Our special guest this week is Ambrose Bean, none other than Danielle Bean's own son! Ambrose, a theologian, author, and teacher, shares about a new project he has been working on called The Bethlehem Society, a group of Catholics united under the common conviction that the Church is longing for a return to Christ in modern times. They publish a digital magazine featuring articles, reflections, poetry, and other written works produced by Society members. As writers, speakers, teachers, students, public servants, tradesmen, parents, religious, and professionals of all kinds, they seek to reintroduce Christ to the world, at a time when there is “no place” for him in the inn. At the end of the show, Danielle answers an email from Diane, a woman who is having difficulty forgiving her sister-in-law after a painful experience. For more information and encouragement on this topic, check out How to Forgive When It's Hard from our archives. Snippet From the Show “In the Church, we need to return to very simple telling of the story, and that's what the Bethlehem Society is trying to do. We're forging a new path, which is really the old path, to get back to the basics, get back to the fundamentals, and simply tell the story as beautifully as possible.” – Ambrose Bean For episode shownotes visit www.goodcatholic.com.

Mini goals work because they help you feel like you are “winning” in small ways that can readily translate into larger ways. Danielle discusses small goals she set in healthy habits of eating and exercise and describes how even very small successes have motivated her to find larger success in other ways as well. If you decide to try some mini habits, here are some tips to keep in mind: Don't set too many mini goals, or you might overwhelm yourself and give up. Make sure your goals are small enough to be do-able even on your worst days. Keep track of your progress and enjoy the sense of accomplishment as you go. How about you? Let us know if you try some mini goals and how this concept works for you! At the end of the show, Danielle answers a question from Nicole, a new wife and mom who wonders about her ability to have another child. Snippet From the Show “Mini habits are tiny steps in the right direction, small, winnable goals that move you closer to where you want to be.” For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.goodcatholic.com.

Our special guest this week is author John Bosio. Married 50 years, John and his wife, Teri, are parents of two daughters. He has led religious education and marriage enrichment programs at the parish and diocesan level for many years. John has a Master's Degree in Theology and a Master's Degree in Counseling. For 13 years he served three parishes in Kansas as a marriage and family therapist. In the fall 2022 John published Raising a Catholic Family: Building a Domestic Church – a handbook for parents. The book was awarded second place at the annual book awards of the Catholic Media Association in June 2023. At the end of the show, Danielle answers a question from Melissa, a listener who struggles with her husband's work schedule. Other links from this episode: John Bosio's website Register for our summer series! Snippet From the Show “Little habits are so critical to the relationships within the family and that's how we talk about love. Love is made up of little actions.” – John Bosio” For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.goodcatholic.com.

Do ever think about what your priorities are and wonder if your days are lining up with them. Danielle is sharing ideas for small, basic things we can and should do every day to take care of ourselves and love and serve others. Pray. Duh! We know this one, but let's make sure we are deliberately setting aside time for daily prayer. Move your body. It doesn't matter if it's an official exercise program or just turning up the music and dancing in your living room, make sure you are moving every day. Enjoy something. It might be a conversation with a friend or a glass of iced tea. Be present to small pleasures in your life. Connect. Hug your kids! Kiss your husband! Text a friend! We are built for community, so make sure you are engaging with yours. Create! Whether it's a berry pie, a poem, or a piece of music, you can boost your happiness by looking for ways to be creative every day. Make a healthy swap. This idea is based on a concept I learned about in Mini Habits: Smaller Habits, Bigger Results. Make one tiny healthy each day, like drinking water instead of soda. Say thank you. Gratitude makes you happy! Pray a daily examen or find another way to incorporate deliberate gratefulness in every day. Go outside. Human beings are meant to be part of the natural world. Take at least a small break and step outside! Learn something new. Take a class, read a book, or use YouTube or an app, keep your brain alive by learning, at least a little bit, each day. At the end of today's show, Danielle answers a question from Jennifer who asks about encouraging and supporting her children as they discern their vocations. Other links from this episode: Register for our summer series! Snippet From the Show “What are some of these basic little things that we should be thinking about, and making time and space for, every day? I've got a list of 9 things to share with you!” For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.goodcatholic.com.

Fr. Jeffrey Kirby, an author, speaker, and host of Morning Offering With Fr. Kirby, joins us this week to talk about the power of prayer, especially the power of praying the Morning Offering every day and offering your day as a gift to God. Fr. Kirby shares especially about the value of offering up our suffering, something that praying every morning can help us to do. At the end of today's show, Danielle shares emails from Cheryl and Barb who, after listening to the recent episode about life-changing books, have titles they want to recommend for summer reading. Other links from this episode: Learn more about Fr. Kirby, his work, and ministry Morning Offering With Fr. Kirby on YouTube Snippet From the Show “If we take these sufferings and anxieties and we offer them to the Lord, then it's called redemptive suffering, and they're not wasted. Moments of anxiety, frustration, concern, whatever it might be – they're given to the Lord and they actually have spiritual power.” - Fr. Jeffrey Kirby For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.goodcatholic.com.

We are focused on ways to make time for your marriage this week. Are you deliberate about setting aside time to focus on your marriage every day and every week? If we are not careful, other priorities like work, kids, and social activities can fill up our calendars, and without meaning to, married couples can begin to drift apart. Some ideas Danielle shares in today's episode: Snippet From the Show We need to be deliberate about choosing the other person, about choosing the other person, choosing marriage, and saying YES to our spouse again, every single day. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.goodcatholic.com.

After a special announcement, Danielle shares a throwback episode. In fact, this is one of the most popular Girlfriends episodes ever. Do you cringe when Ephesians 5 gets read at Mass? Many people are uncomfortable with this Scripture passage which can seem politically incorrect in today's world. Men are the heads of their wives? Wives should submit to their husbands? What on earth can this mean? Snippet From the Show Snippet from the Show You can't understand the passage of Ephesians 5 outside the context of love. You can't. It doesn't make sense. It doesn't sound right. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

Do you have plans for reading this summer? What books are on your list? Danielle shares books that have had a lasting impact on her life. She also encourages you to share your reading list with her and others. Snippet From the Show There are some books that you can return to again and again because of the impact they have on your life. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

Danielle is joined by special guest Maureen O'Brien to discuss Maureen's new book Gather the Fragments: My Year of Finding God's Love. Maureen shares how she came to write the book and the ways in which she has come to know God and understand love more deeply through Scripture. Snippet From the Show God not only gives us enough, but in fact, he gives us more than we need. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

Do you struggle to stand up for yourself? Many women don't like to cause conflict and tend to be reserved when it comes to setting boundaries or speaking out against things that are offensive or disrespectful. This week, Danielle discusses why this is so hard and ways to meet the challenge of standing up for ourselves. Snippet From the Show Seek clarity on what is just and what is charitable and how to find the balance between the two. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

The month of June is devoted to the Sacred Heart, so there is no better time to chat with Emily Jaminet, author of Secrets of the Sacred Heart and her newest book, Holy Habits From the Sacred Heart. Emily shares some of her own stories of devotion to the Sacred Heart and ways that focusing on the heart of Jesus has changed her life. Snippet From the Show People want to find more stability in their faith. They want to find consolation and love. All of this can be found in Christ's Sacred Heart. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

Do you struggle with worry and anxiety? We all do from time to time, but it's important to know that God specifically commands us not to worry and not to be anxious. But sometimes that's easier said than done! This week, Danielle shares advice that can help you resist the temptation to worry and instead choose to trust in God. Snippet From the Show For whatever good we want to accomplish in our lives, we must seek the help of God. We must ask for his grace. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

Danielle is joined by special guest Keaton Douglas to discuss the struggle of addiction and how each of us can help people on the road to recovery. Keaton shares about her work with I THIRST Initiative. She also tells the story of her conversion and how she ended up working with those struggling with addiction. Snippet From the Show When we hold onto unforgiveness, it is like a poisonous snake lives within us. It is such a burden to hold onto resentment! For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

Are you ready to have another baby? Danielle dives into this question after hearing from listener Catherine who is struggling to come to terms with a new and unexpected pregnancy. Danielle discusses helpful ways to address the different feelings women may have in response to getting pregnant. Snippet From the Show You were made for this. It is not easy, but God will give you the grace you need. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

How can we bring our faith more into our daily lives? Danielle is joined by guest Kendra Tierney who is the founder of Catholic All Year and the author of The Catholic All Year Compendium. Together they discuss the different ways you can make liturgical living do-able in your home. Snippet From the Show When you incorporate liturgical living into your home, the point isn't perfection, the point is relationship and having conversations about faith. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

How do you manage being a mom who works from home? Sometimes it can be very difficult to balance mom life and work life. Danielle offers six tips to help you thrive as a work-at-home mom. Snippet From the Show All things should be done for the glory of God. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

Let's talk about hormones! Danielle Bean is joined by guest Jamie Rathjen to discuss fertility, Natural Family Planning, hormones, and more. Jamie shares her positive outlook on these topics and provides a refreshing and realistic understanding of them. Snippet From the Show In order to accept that fertility truly is a gift, we must understand why it is a gift. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

Are you a creative person? Don't say no! All of us are meant to be creative. But in case you don't feel creative, Danielle shares nine ideas for how to be more creative in your everyday life. Snippet From the Show We are made in the image and likeness of the Creator. We too are meant to be creative. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

Do you have questions about Mass? Danielle is joined by guest Fr. Dave Dwyer CSP to discuss his new book Mass Class: Your Questions Answered. Danielle and Fr. Dwyer answer some of the questions he has been asked about the Mass on his radio show. They also discuss Fr. Dwyer's journey to the priesthood. Snippet From the Show “It would be easier for the world to survive without the sun than to do so without the Holy Mass.” -St. Padre Pio For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

Holy Week is here! Whether Lent went well for you or not, Danielle brings eight small ideas for you to consider doing this Holy Week. Hopefully, acting on one of these ideas will help you enter more deeply into this Holy Week so that you can grow closer to the Lord. Snippet From the Show Going to confession and receiving God's mercy is a wonderful way to prepare yourself for Easter, for Jesus. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

Danielle is joined by guest Lauren Costabile. Lauren is the founder of Hearts of Joy International, a non-profit that provides life saving surgery to individuals with Down Syndrome. Lauren shares the story of how she began the organization and the incredible impact it has had on many. Snippet From the Show Every person has value and dignity because each person is created and loved by God. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

Do you ever feel helpless or anxious? It is common to face difficult situations and feel helpless in the face of them. Today, Danielle shares five things you can do in these situations. She offers advice and encouragement for times of anxiety or discouragement. Snippet From the Show We can have peace in fulfilling our duty of the present moment. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.

Danielle is joined by Kathleen Billings, a wife, a mom, and co-author of the new book Simply Love: Catholic Marriage Day by Day. Kathleen shares the harrowing story of how she came to write the book. Danielle and Kathleen also discuss simple ideas for improving your marriage and getting started with prayer as a couple. Snippet From the Show It is so important to take time for prayer as a couple. It will enrich your marriage by deepening your love for one another by deepening your love for the Lord. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.ascensionpress.com/girlfriends.