Podcasts about ezzie

On this week's episode, I welcome the beautiful and MEGA tallented Dr. Ezzie Spencer, the episode explores her transformative process of the Money Splinter Method, focusing on how unseen mental blockages can inhibit financial success. Ezzie shares her journey and the importance of addressing power, love, and peace channels to achieve abundant living.We dive in to:• Introduction of Ezzie's unique background, her spiritual awakening and transformation into coaching • Explanation of the Money Splinter Method and how it works• Deep dive into the three key energetic channels where money splinters are found: Power, Love, and Peace • Insights on overcoming fears tied to the Power Channel • Exploration of the Love Channel and shifting from chasing energy • Dr Ezzie's advice for embracing authenticity and ease in business We hope you LOVE the episode, and can't wait to hear what you guys think.Enjoy - Love Shani xoxoLoved the show? I would LOVE for you to click 'follow' & keep up to date with all things BIZ SHIZ.Also while you're at it - if you feel like leaving a review it would mean the world to me and it helps this podcast get in more ears.Or over at @shani_timms for all things podcast, business & life.Want to start your brand for $99 - check out the BRAND:IT bundle HERE.OR Check out my FREE Business Blueprint Workshop + Worksheet HERE.

Join me and my special guest Dr Ezzie Spencer as she shares how to identify and remove your Money Splinters currently keeping a cap on your income & how to make your currently money ceiling your floor.    You can find & learn more about Dr Ezzie over on IG @ezziespencer or at her website www.ezziespencer.com

This week we catch up on our thoughs from signapore, all the new f1 and indycar news, and Ezzie's future career in karting!! Tons to talk about so join us and comment below. - instagram • @chicane.media tiktok • @chicanepodcast email • mediachicane@gmail.com  youtube • chicane - a motorsport podcast - with that we hope you enjoy the episode! 

In this episode, host David Abrams is in conversation with the co-hosts of the new CRE Unplugged podcast, Nadine Ezzie, Founder and President of ezzie + co and Ryan Elazari, Senior Director at Empire Management. We learn about Nadine and Ryan's journey to commercial real estate and how they got started in the business. Nadine is an attorney and made her way to CRE, serving as in-house counsel for an industrial developer. Through LinkedIn, she was then presented with the perfect opportunity to join a proptech startup, heading up its customer success team. Nadine headed to Boston to be employee #5 of a company that automated the drafting of commercial lease agreements for institutional organizations across the country. This gave Nadine a first-hand view into the legal departments of big companies, and after 4 years, she left to establish ezzie + co, an all-in-one CRE legal and advisory firm, using innovation and technology to serve her clients. Ryan, a returning guest on TEN, was born and raised in NYC, found his way to CRE as an associate at Empire Management. His continued education in the field led to a promotion to Senior Director of the firm, participating in development and acquisition projects. We learn how Nadine and Ryan hit it off when they met. Their friendship and connection have led them to collaborate as hosts on a new podcast, the aptly named CRE Unplugged — Innovating from the streets to the skyline. They have a lot of passion to go with their ambitious mission to not only be informative and educational but to add a welcome dose of humour as well. Ryan shares how his company is staying ahead of the curve to deliver a great experience to Empire's customers. Nadine shares her aspirations of what she would like to bring to her business that has the potential to be transformative. We explore how customer experience is becoming a significant driver of tenant engagement and how this phenomenon is impacting the industry. I am excited that the team at HILO has had the opportunity to sponsor and assist with the launch of CRE Unplugged and can't wait to see how Nadine and Ryan bring it to life. Subscribe to TEN so you never miss an episode of the Tenant Experience Network.

Often the reason we are not receiving the depths of love, intimacy, and vulnerability that we truly desire is because we have “splinters” which are subconscious blocks and limiting beliefs we carry around the love we deserve.    I am so pleased to welcome back Ezzie Spencer on Highest Self Podcast who teaches about a concept called “Re-Love” which allows us to utilize different gemstone keys to attract and maintain the types of love and relationships that we truly want. (And of course, she has coached me so I can confirm that she knows what she's talking about!) In this episode, Ezzie and I dive into… What the gemstone keys are How to open yourself up to more love How what we are experiencing in the physical is related to energetics The 3 things to pay attention to when dating Why you need to be selective when dating and be okay with being on your own Embracing the self-love journey Understanding your turn-ons and turn-offs Why avoiding heartbreak means also avoiding love What divine union looks like And SOUL much more!   This is one of those episodes that you'll walk away from filled with so much self-love and clarity on what you desire AND deserve from yourself as well as those around you. Grab your favorite drink, drop in, and enjoy!    Connect with Ezzie on Instagram here   Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA   Link: https://gurunanda.com/discount/SAHARA20  Enjoy 20% off with the code SAHARA   Stream my new song "Trust Flow" on Spotify, Apple Music + iTunes here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Trust Flow Sahara Rose ft. WillyNoir   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Welcome to a special edition of our podcast, "Voices for Israel." In this unique series, we're stepping away from our usual themes like mental health, parenting, marriage, and self-improvement to focus on a matter of great importance – the situation in Israel. We understand this shift in content might be unexpected, but the current situation in Israel calls for our attention. We firmly believe that addressing global issues is a path to personal growth and positive change. These upcoming episodes feature stories, experiences, and voices that hold great significance in the context of Israel. Despite this change, our commitment to positivity and uplifting content remains unwavering. We're not diving into difficult or distressing topics; instead, we aim to introduce you to inspiring individuals in both Israel and the United States who are actively making a difference. They are engaged in fundraising, raising awareness, and advocating for Israel during these critical times. Whether you're a long-time listener of our regular content or joining us for the first time, we invite you to explore this different dimension of our podcast through these "Voices for Israel" episodes. Let's unite in our thoughts and support for Israel while continuing our journey of self-improvement and personal growth. In today's episode, we have the privilege of sitting down with Adele, an influential figure on Instagram who has single-handedly become a strong advocate for Israel. She has made a significant impact by organizing fundraising efforts for Israel, raising an impressive $100,000 alongside her followers. Adele is also the founder of Life's Looking Good, a Creative Agency dedicated to helping individuals elevate their daily lives and digital presence. To contribute to Adele's efforts, you can donate to her brother Ezzie's unit fund https://www.jgive.com/new/en/usd/donation-targets/110165 and support the soldiers' fund to make a positive impact in Israel. https://www.charidy.com/beitharabi/Braai Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both teens and adults in finding purpose and happiness. To set up your free consultation today you can reach out to Raizel through her website apositivecoach.com Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com's professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you're in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you'll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. --- Support this podcast: https://podcasters.spotify.com/pod/show/apositivepodcast/support

Have you ever wondered about the profound impact a simple smile can have on someone's life? Join us on a fascinating journey with Australian author, podcast host, and human rights lawyer, Ezzie Spencer. We start with understanding how she's crafted her existence around her purpose, which has now become her "normal". Ezzie's life has been a rollercoaster of experiences, from her roots in Australia to her life in New York and Los Angeles, and she has a plethora of insights to share. A pivotal moment in Ezzie's life was her spiritual awakening in 2011. Our conversation delves into the internal struggle she experienced while trying to make sense of her new reality and the path that led to her work with the moon. We also discuss the significance of mentors and teachers in life, and how they can help us navigate our way towards a sense of inner peace. Ezzie shares her journey from working within established systems to focusing on the individual, aided by the moon cycle.Ezzie doesn't shy away from discussing the more personal aspects of her journey, including her experiences with self-love and self-worth. She shares the invaluable lessons she learned from a teacher about compassion and forgiveness, which she believes are essential for cultivating self-love. She also talks about an unconscious vow she made to stay single and how she used meditation to uncover and overcome this blockage in her life. Ezzie highlights the importance of self-compassion, self-forgiveness, and gratitude in managing tough emotions, which are steps towards cultivating a stronger sense of self-love. This episode promises to leave you with profound insights about life, purpose, and the power of self-love.Work with Ezzie:https://www.ezziespencer.com/IG @ezziespencerRe.love Podcast Support the showBuy your copy of Elena's book "Grieve Outside the Box"Follow on IG @elenabox

As a little girl Ezzie Spencer Ph.D was already a seeker.  Imaginative and always enamored with the mystical, she was a human in search of deeper meaning.  She began her career as a human rights lawyer in Australia and completed her Ph.D in therapeutic jurisprudence after surviving toxic relationships, to help other women survivors of domestic abuse and sexual assault seek justice. As an empathic soul, this demanding career led her to once again seek the mystical in the moon and the stars, and the result is her best selling book "Lunar Abundance®. Cultivating Joy, Peace and Purpose Using the Phases of the Moon".  In her latest work, the re.love® method, Dr. Ezzie has put together a map for uncovering blocks to self love and intimate love.Support Full Spirals:http://patreon.com/StacyParishLearn More About Dr. Ezzie:https://www.ezziespencer.com/Support the show

Project: I'm Speaking, featuring EZZIE SPENCER, PhDAs a little girl Ezzie Spencer Ph.D was already a seeker.  Imaginative and always enamored with the mystical, she was a human in search of deeper meaning.  She began her career as a human rights lawyer in Australia and completed her Ph.D in therapeutic jurisprudence after surviving toxic relationships, to help other women survivors of domestic abuse and sexual assault seek justice. As an empathic soul, this demanding career led her to once again seek the mystical in the moon and the stars, and the result is her best selling book "Lunar Abundance®. Cultivating Joy, Peace and Purpose Using the Phases of the Moon".  In her latest work, the re.love® method, Dr. Ezzie has put together a map for uncovering blocks to self love and intimate love.https://www.ezziespencer.com/--- Support this podcast: https://anchor.fm/stacy-parish/supportSupport the show

Why is it that we can want good love SO much and yet block ourselves from it at the same time? Dr Ezzie Spencer outlines the inner blocks to love, how they form, and how to heal them in this supershot episode. A must listen if you've ever felt trapped in a pattern with love and you're ready to break free. Brought to you by La Vette - an Intentional Dating platform for self-aware singles. Apply now and try it for free: https://portal.lavette.love/ About Ezzie: Dr. Ezzie Spencer is a best-selling author, coach and podcaster. She supports brilliant magical people to create love. Ezzie is the creator of the deliciously effective re.love® method, developed from a collective fifteen years experience in the field. re.love® is a fusion of transformational coaching, feminine embodiment and applied positive psychology, which facilitates deep and lasting change through self-compassion and self-worth. Ezzie is also the author of the best-selling book Lunar Abundance: Cultivating Joy, Peace and Purpose Using the Phases of the Moon (RP/Hachette) — and the companion Lunar Abundance Reflective Journal — which have sold 40,000 copies worldwide, teaching women to harness the moon cycle to reconnect with their bodies, intuition, and emotional well-being. In a former life, Dr. Ezzie worked as a human rights lawyer in Australia and completed her Ph.D in the area of safety, justice and healing after toxic relationships. Work with Ezzie: https://www.ezziespencer.com

Ezzie Dominguez is a survivor. Originally from Mexico, Ezzie has suffered childhood sexual abuse, cancer, and she has 2 angel babies. Once the wife of a drug lord, Ezzie now is a passionate advocate for others.Welcome to See Beneath Your Beautiful, where guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness.https://seebeneathyourbeautiful.com or listen wherever pods are cast.Apple Podcasts: https://tinyurl.com/z6ceeh7uSpotify: https://tinyurl.com/k8783km4____To get in touch with Hara Allison:Podcast: https://seebeneathyourbeautiful.com/Photography: https://hara.photography/Design: https://studioh-creative.com/

The Crossing the Street series continues with this episode with Max and Ezzie who have been serving with the Baptist Mission Australia team in South East Asia for 11 years. Together with Jodie, Max and Ezzie explore what modelling the heart of Jesus means and how they are living this out in South East Asia. They also draw lessons from Jesus' encounter with the widow whose son had died in Luke 7:11-17.In this conversation, Jodie, Max and Ezzie share their personal challenges in modelling Jesus' heart, especially in our 'it's my life' world.  Listen to hear inspiring stories from Ezzie and Max's ministry and rich reflections that will spur you on as you cross the street in Jesus' name.   This is the third episode in a four part series.   Explore more Crossing the Street resources: www.baptistmissionaustralia.org/CrossingtheStreetSupport the Show.

Here we go yall! It's another episode filled with the latest news and thoughts on the current state of theatre. Join us as we dive into all of the closings and future re-openings, twitter's Golden Globes, Saturday Night Live w/ Ariana Debose, & more! Are you ready to hit your mark? Pull up! Go into the world of black theatre artists on this weekly podcast with a playwright, an actress, & a journalist as they explore and process life in NYC while pursuing their Broadway dreams. Email: OffBook@BroadwayBlack.com Twitter: @OffBookPodcast | @BroadwayBlack IG: @BroadwayBlack | @OffBookPodcast Facebook: www.facebook.com/broadwayblack2.0 www.BroadwayBlack.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What if I told you there was a simple formula to cultivating love in your life? I can guess your reaction! But while the formula we're talking about today is simple to remember, it does require work to put into practice. In today's episode, we're talking with Dr. Ezzie Spencer, creator of the re.love method. Ezzie helps women walk through a proven process of healing as they face their blocks to love. Her work has been influenced by her experience as a human rights lawyer and her own struggle with a toxic relationship. Ezzie isn't promoting a quick fix. She helps her clients generate lasting change so that they can attract the right people into their lives. If you've been around for a while, you know that dating is one of my life's crucibles. I keep coming back to this issue, and it keeps shaping me, challenging me, and directing me onto new paths. I recorded this episode with Ezzie back in August, and her insights resonated with me so much that I immediately signed up for her program! Join me in today's episode as we discuss common roadblocks to love and how self-compassion, self-forgiveness, and gratitude can help you develop deeper, lasting relationships. Listen to episode 362 now! In episode 362 of the Embodied Podcast we discuss: [5:21] How Ezzie developed the Luna Abundance program as a result of her work as a human rights lawyer [9:30] How the re.love method was born out of Ezzie's experience with a toxic relationship [14:28] How the re.love method is designed and what the process is like. [20:22] Why and how to move slowly in your healing journey [27:30] The difference between allowing yourself to feel pain and holding onto it [35:14] How Ezzie works with women to learn self-compassion and acceptance [38:04] Common barriers to forgiveness and the key to forgiving ourselves and others [41:50] How forcing gratitude at the wrong point in your healing can be harmful [49:17] How genuine internal motivation can help you in your healing journey [53:11] Ezzie's answer to the common question: “Where are all the good men?” [57:47] How Ezzie responds to people who suggest that they don't need anyone   For full show notes and resources, head tohttps://untameyourself.com/podcasts/362 About the EMBODIED Podcast with Elizabeth DiAlto  Since 2013 I've been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual. In practical terms this looks like exploring tools and practices to help you  tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivate a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught. If you've been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren't practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love. If you're feeling it, subscribe to the show, and leave us a review wherever you listen from. You can also keep up with show updates and community discussion on Instagram here.

Dr. Ezzie Spencer is the creator of the re.love method, which helps women to overcome unconscious blocks that hold them back from receiving the love they desire.Dr. Ezzie's approach is a fusion of transformational coaching, feminine embodiment processes and applied positive psychology, which facilitates deep and lasting change in her clients' lives through building unshakeable self-worth.Ezzie is also the author of the best-selling book Lunar Abundance: Cultivating Joy, Peace and Purpose Using the Phases of the Moon (Hachette) — and the companion Lunar Abundance Reflective Journal — which have taught tens of thousands of women worldwide to harness the power of the moon cycle to reconnect with their intuition, creativity and emotional well-being. Both are available internationally wherever books are sold.In a former life, Ezzie worked as a human rights lawyer and completed her Ph.D in the area of women's safety and relationship healing.She is an absolute delight and I know you will fall in love with her in today's episode.  CONNECT WITH DR. EZZIE SPENCER:Website: https://www.ezziespencer.com/Instagram: https://www.instagram.com/ezziespencer/BOOKS BY DR. EZZIE SPENCER:Lunar AbundanceLunar Abundance: Reflective JournalPRODUCTS MENTIONED....ORGANIC BASICS:Organicbasics.com or jaclynsteele.com/organicbasics (to see my picks) and use code: JACLYNOBC for 10% your order.KOMUSO DESIGN - SHIFT NECKLACE: https://www.komusodesign.com/jaclyn-steele and use Code: JACLYN for 15% offCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn SteeleSupport the show (https://www.paypal.com/donate?hosted_button_id=7SLKVGC37E8SU)

My little brother, aged 12, speaks to Book Clubbed about Fast & Furious, movie adaptations, and who will win the presidency in 2024. 

Hello, wanderers! Welcome to this episode of Wandering Yogi Podcast with my guest, Dr. Ezzie Spencer! Ezzie shares her journey from a mystical childhood in Australia, to a law degree and PhD, to aligning with the Moon, to growing a global coaching business. She and I discuss polarity, creating strong boundaries, people pleasing, and finding a clear sense of self. Ezzie shares her wisdom on moving past a "Leaky Love Field" into a "High Vibe Love Field", and how self-worth is key to welcoming in love. We talk about the importance of prioritizing your needs,  getting out of neck up living, and embodying your feminine essence to create the love story of your own design. Connect with Ezzie:@ezziespencerwww.ezziespencer.comhello@ezziespencer.comLove Block Quiz: www.ezziespencer.com/quiz Connect with Lydia:@earthwalkeryogawww.earthwalkeryoga.comMusic:Wholesome by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5050-wholesomeLicense: http://creativecommons.org/licenses/by/4.0/Support the show with a one-time donation: paypal.me/LydiaWilligSupport the show (https://www.patreon.com/earthwalkeryoga)

Ezzie and Sarah, a newly married Jewish couple, discover they're carriers of a rare genetic disease. Years later, their son Mordechai and his goyishe boyfriend Dustin wrestle with faith, responsibility, and ancestral baggage.   This episode contains some sexual content.   Written by Youngblood's Jake Brasch, directed by Dara Malina, featuring Alton Alburo, Jason Liebman, Yaron Lotan & Gabra Zackman, with sound designer & engineer Caroline Eng & original music by Tyler Brasch. This episode is part of the EST/Sloan Project for Science & Technology. 

Effie came into my life about three weeks ago. Effie is the mother to two children Ezzie, two years old and Ford, four years old. Effie iss the wife of her husband Casey. Settled down on Mercer Island, Life may seem easy on the outside, but Effie is a superwoman. Effie's Son Ford, has a rare genetic disorder, CTNNB1. Ford spends his days in a wheelchair which we call hiss “wheelie”. A happy boy, constantly giving us a smile, showing us hiss tricks and usually playing with bubbles or a ball, his favorite thing EVER. He seriously does not get bored of it! Although Ford is a happy boy, doesn't mean it's always easy on his parents. His parents both work around the clock, working for his happiness and health. Constant appointments, worries, therapy and all. They are superheros. Listen to the rest of the episode to hear more in depth about their life and journey with Ford. You have a purpose, you are wanted, loved, and cared for. You are not fighting your battle alone. You got this! I hope you enjoyed the fourth episode. I'm so happy you're here! Remember to fight for you. All my love, Lily My website- https://anchor.fm/lily-podolsky Instagram- @_fightforyou__ Effie Instagram- @onceuponagene.podcast Effie's Website - https://effieparks.com/podcast You can find cognitive therapy here - You can find DBT here - You can find EMDR therapy here Hotlines: Suicide- 1(800)273-8255 Bullying- 1(800)420-1479 Self-harm- 1(800)366-8288 Sexual Assault- 1(800)656-4673 Lifeline- 1(800)784-8433 Depression- 1(630)482-9696 Drug/alcohol- 1(877)235-4525 Eating Disorder- 1(630)577-1330 Mental Health- 1(800)442-9673 Please reach out. you are NOT alone. All my love, Lily

The Moon's familiar face changes over 28 days, growing from the silent new into the mesmerizing full and back again. It's absolutely magic… And for so many reasons! Her phases reflect back light – both the Sun's and our own… In this episode, I invited my guest to talk about the Moon, its influence on our spiritual cycles, and how you can connect with the Moon energy to empower the feminine divine in you. Dr. Ezzie, started off her career as a lawyer – an unlikely candidate for future spiritual helper! But this evolved into a soul calling: women's safety. Today, she runs re.love, a program that helps women move out of toxic relationships and into their own feminine power and build a vibrant new life after abuse. She's given countless talks, and she's hosted retreats, helping tens of thousands of women around the world heal. Dr. Ezzie is also a published author, and in this episode, she's going to share all about her beautiful book Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon. If you'd like to get your hands on a copy of it (oh, I highly recommend you do!), then visit Amazon and grab your copy! DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW! Click the play button to learn about how you can tune into the Moon – she's beaming brightly, waiting for you to invite her power into your life! What you'll find inside this episode… What are the 8 phases of the Moon? And what do they mean for you? How you can connect with yin and yang of the Moon, too! Lunar influence on emotions and energy Healing the wounded feminine within How to express our inner needs and manifest them Additional resources for you… Visit EzzieSpencer.com for a free video masterclass on re.love – healing from toxic relationships Follow me on Instagram @TheSoulFrequency Order my book The Soul Frequency at TheSoulFrequency.com/Book LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

In this episode, I’m delighted to be joined by Dr. Ezzie Spencer, author of “Lunar Abundance” and the “Lunar Abundance Journal.” After first hearing her interview with Jess Lively in 2017, I was deeply inspired by her story. Ezzie started out as a lawyer in Australia, and also holds a Ph.D in emotional well being. Starting in childhood, Ezzie found herself drawn to the moon and its phases in cycles, and found herself returning to its magic and cycles as she looked for ways to cope with the stress of life as a lawyer. In this episode, Dr. Ezzie Spencer and I talk about: -Her early sparks of joy in watching the moon -Working as a lawyer, and finding herself at the brink of burn out -Returning to the inspiration of the moon and its cycles and phases -How to take inspiration from the lunar phases and cycles as a way to pace our own lives -Re.love, and her work with women who have experienced toxic relationships -How to jump start your joy: set an intention to be joyful, meditation, asking what is the one thing you’re grateful for, right now? Resources: Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Dr. Ezzie Spencer Lunar Abundance Journal (on Amazon) Re.Love program for recovering from toxic relationships by Dr. Ezzie Spencer Dr. Ezzie Spencer on The Lively Show Episode 212 Sign up to get on the newsletter and get lots of ideas on how to Plan Your Year and biz.

Catherine is here today with Dr. Ezzie Spencer. Dr. Ezzie Spencer is a best-selling author and coach living in New York City. Starting out as a lawyer in Australia, Dr. Ezzie worked in the area of women's safety, which led her to complete a Ph.D in ...

Catherine is here today with Dr. Ezzie Spencer. Dr. Ezzie Spencer is a best-selling author and coach living in New York City. Starting out as a lawyer in Australia, Dr. Ezzie worked in the area of women's safety, which led her to complete a Ph.D in emotional well-being after domestic abuse. During her doctorate, she started personally coaching women on well-being. First through her coaching, and then also her books, talks, retreats, and online platforms, Dr. Ezzie has supported tens of thousands of women around the world to heal and harness their personal power. Dr. Ezzie specializes in helping women find love after toxic relationships so they can rebuild epic self-confidence, rekindle their optimism about the future, and finally find the courage to put themselves back out there to attract real love. She is also the author of the book “Lunar Abundance: Cultivating Joy, Peace and Purpose using the Phases of the Moon” and the companion “Lunar Abundance: Reflective Journal”, both published by Running Press/Hachette. Find Out More About Dr. Ezzie Spencer Visit Dr. Ezzie's Website Follow Dr. Ezzie Spencer on Instagram @ezziespencer It's now time to tune into this divine human being. ENJOY!!

Dr. Ezzie specializes in helping women find love after toxic relationships so they can rebuild epic self-confidence, rekindle their optimism about the future, and finally find the courage to put themselves back out there to attract real love.

The Message Hen-Tal and Ezzie sneak aboard a highly secure space station to retrieve a living weapon, and in the process receive something that must be delivered. Check out our website at chaoticgoodnesspodcast.com, Twitter @chaotic_podcast and like our Facebook page! You can also rate and review the podcast at Podchaser

Alex heads to Boston and catches up with former BPE guest Vice President of Customer Success at LeasePilot, Nadine Ezzie. They explore the idea of staying true to yourself while discussing Nadine’s journey going from a successful attorney in Cleveland to dropping everything and joining the startup, LeasePilot in Boston. Then, Co-Founder and CEO of LeasePilot Gabriel Safar jumps on and shares what led him to go from a successful attorney to creating the startup. They also discuss the fundamental problem with law firms, the importance of hustling, labels, impactful moments, existential challenges, what it takes to be a CEO, and more. This is a jampacked double interview that you don’t want to miss. Show Notes Facing fears and embracing major life changes Her personal journey from successful attorney to join a startup Dog rescuing stories Adventures in stand-up comedy and how they change Nadine’s perspective in life The benefits of meditation Gabriel’s journey from attorney to entrepreneur Lots and lots of reading The Fundamental problem with law firms The birth of Lease Pilot Hustling REALCOM Labels and why they are bad Impactful moments, existential challenges, myths, and what it takes to be a CEO Links LeasePilot’s Website Nadine’s LinkedIn Gabriel’s LinkedIn Nadine’s First BPE Interview Meditation Apps Headspace Calm Books Tomorrow’s Lawyers and The End of Lawyers?: Rethinking the nature of legal services by Richard Susskind OBE The Innovator’s Dilemma: When New Technologies Cause Great Firms to Fail by Clayton Christensen Hero of the Empire: The Boer War, a Daring Escape and the Making of Winston Churchill by Candice Millard Pooja

Today, I spoke with Dr. Ezzie Spencer, author & coach, on the topic of finding love after toxic relationships & healing with the moon. We dove deep into understanding what toxic relationships are & using past toxic relationships... - As a vehicle for understanding yourself and your own needs (from survival needs to deep desires) -For healing and standing in your inner divine feminine to attract the love you desire - As a catalyst for healing generational coping mechanisms and becoming magnetic We also covered a bit on healing with the moon from Ezzie's book Lunar Abundance. Click here to learn about the book & access her gorgeous free downloads for manifesting with the moon! To learn more about Ezzie's new program "Re.Love," click here and be sure to mention that you listened to her segment on the Awaken Your Intuition Podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever been curious about how the moon phases affect your mood, your energy, your creativity or your productivity? What if you could tap into the different cycles of the moon and use them to navigate the natural rhythms in your own life? Today I speak to inspiring Dr. Ezzie Spencer on all things related to the moon phases and how to use the moon to create what she calls ‘Lunar abundance’. We also discussed Ezzie’s other passion, rebuilding confidence and trust after a toxic relationship. So many gems in this podcast. Dr. Ezzie Spencer is a coach and best-selling author of the book 'Lunar Abundance' Cultivating Joy, Peace and Purpose using the Phases of the Moon”, and the companion ‘Lunar Abundance Reflective Journal’. Once a lawyer, she started to work with the moon cycle to reconnect with her intuition, creativity, and emotional wellbeing. This personal passion project became a global coaching business. Dr. Ezzie has supported tens of thousands of women around the world to heal and harness their personal power. Dr. Ezzie specializes in helping women find love after toxic relationships so they can rebuild epic self-confidence, rekindle their optimism about the future, and finally find the courage to put themselves back out there to attract real love.  • What is lunar abundance • Why is it important for us to understand the lunar cycles? • Why we need times of ‘being’ and times of ‘doing’ • How and why we set intentions • How to let go of things that don’t serve us and step into new – i.e. transform? • Ways to recover from a toxic relationship • How to rebuild confidence and trust after a difficult relationship • Ezzie also shares about her program called re-love Free Moon Phase Calendar for 2020 http://www.lunarabundance.com/free-lunar-planner/ Website: www.ezziespencer.com Instagram: @ezziespencer Email: ezzie.spencer@gmail.com Free call to discuss re.love: www.ezziespencer.com/apply Book links: Original book: Lunar Abundance : Cultivating Joy, Peace and Purpose using the Phases of the Moon https://www.amazon.com/Lunar-Abundance-Cultivating-Purpose-Phases/dp/0762463570 Companion workbook: Lunar Abundance Reflective Journal: Guidebook to working with the Phases of the Moon https://www.amazon.com/Lunar-Abundance-Reflective-Journal-Guidebook/dp/0762468505

Today my friend you are in for SUCH a treat here on the show! We have Dr. Ezzie Spencer sharing all about how to make courageous pivots in your life, how to honor the discomfort, and why you need to create space in your life for what you truly desire in order for it to manifest. It's such a pleasure and an honor to sit down today with Ezzie for this beautiful soul-centered chat over a cup of warm chai tea (as it snows like crazy here in Vancouver Canada!) We talk about how our pain comes from the resistance we feel, how to let go of what's holding us back in life, and why it's so critical to follow the breadcrumbs that are laid out before us. Ezzie also shares about her career unfolding and how at times it feels like we are in the “messy middle” and nothing makes sense, yet it all contributes to where we are divinely headed. We chat about her pivot from being a lawyer to being a moon goddess to being a coach for women in toxic relationships. In this episode, we also dive into Ezzie's big move and how she swapped the beaches of Bondi for the sparkly skyline of New York. Ezzie dishes the deets on show she called in a move to the Big Apple (something she dreamed of since she was 13) in two weeks! You'll definitely wanna tune into this juicy episode this week. Grab your earbuds and dive in.

“A symptom of the wounded feminine is when we are not able to just have blank unstructured space and to be okay with ourselves, to be okay with the being, to be okay with the reflecting, to be okay with the restoring, to be okay with the feeling.” - Ezzie Spencer Just like the moon, we are complete in all of our phases. Dr. Ezzie Spencer is a shining example of embodied fullness across time as she's charted an unique career course from human rights lawyer to PhD candidate to moon goddess to relationship coach. In all of her endeavors, and personal journey, Ezzie has studied and taught methods and practices for healing and transforming the wounded feminine. Dr. Ezzie Spencer is a coach and best-selling author of Lunar Abundance, and the companion Lunar Abundance Reflective Journal. Her work with the moon cycles has helped thousands of women reconnect with intuition, creativity, and emotional wellbeing. As Dr. Ezzie's personal passion project evolved into a global coaching business, she used her deep understanding of divine feminine, expertise in human rights and powerfully transformative energy to shift into helping women to find love after toxic/unhealthy relationships.  In this episode, you’ll hear:Finding love after toxic/unhealthy relationshipsHow to avoid burnout through self-care and living with intentionEmbracing confidence, optimism, courage, resilience to facilitate life transformationHow working with the moon cycles helps heal the wounded feminine and reclaim power and purposeLunar cycles, manifesting with the moon though somatic new moon intention settingHow to cultivate feminine embodiment and alchemize lower vibration emotions to transmute fear, guilt and shame Totally Stoked Book Club Selection:Original book:Lunar Abundance : Cultivating Joy, Peace and Purpose using the Phases of the MoonCompanion workbook:Lunar Abundance Reflective Journal: Guidebook to working with the phases of the Moon Ezzie’s Free Offerings:Book a call with Dr. Ezzie: www.ezziespencer.com/apply  Watch the re.love masterclass: www.bit.ly/EzzieRelove This is a free 45 minute video masterclass in which Dr. Ezzie lays out five simple steps to help women to break the cycle of toxic relationships (or attracting unavailable people!), build epic self-confidence, rekindle their passion and optimism for the future, and finally feel the courage to put themselves out there again to attract real love.  Free Lunar Abundance Planner :  http://www.lunarabundance.com/free-lunar-planner/This is a free, beautifully designed PDF download with dates of the 8 moon phases in the year (includes New Moons, Full Moons and more!). There’s a separate download custom-designed for the Northern Hemisphere and another for the Southern Hemisphere. Dr. Ezzie creates a fresh moon planner for each calendar year.  Stay Connected:Ezzie’s Website: www.ezziespencer.comEzzie’s Instagram: @ezziespencerEzzie’s Email: ezzie.spencer@gmail.comFree call to discuss re.love: www.ezziespencer.com/apply

When we come in tune with the moon cycle, it's a way to come in tune with ourselves, and then when we come in tune with ourselves and our environment, there's an invitation to become more present.  – Ezzie Spencer On this episode of the Plan Simple Meals Podcast, I'm really excited to talk with Ezzie Spencer, author of the Lunar Abundance book and journal, and creator of Re. Love, about moon phases and how tuning into the moon affects us.   Ezzie started her career in law focusing on domestic violence and women's safety. When she realized something elemental was missing from her own life, she started to tune into her body's rhythms and cycles, and reconnected with the moon cycle. She began to notice patterns in her energy and her desires correlated to the cycle of the moon.  She found that the moon cycles are not only a way to feel better and more energized, but also a way to be a lot more productive as a result. The moon cycle and our own corresponding cycles marry predictability and change.  We talk about:  Tracking the moon and letting it be a mirror to yourself Slowing down to notice what we are feeling in the moment and connecting it to the moon cycle Setting intentions at the new moon Becoming more in tune to your intuition and able to separate from external voices Showing up daily for our intentions as we move through other cycles of the moon Moving into a more sustainable pattern of being and doing phases and learning to embrace the pause Celebrating what we have achieved and received BIO Dr. Ezzie Spencer is a best-selling author and coach living in New York City. Starting out as a lawyer in Australia, Dr. Ezzie worked in the area of women's safety, which led her to complete a Ph.D in emotional well-being after domestic abuse. During her doctorate, she started personally coaching women on well-being. First through her coaching, and then also her books, talks, retreats, and online platforms, Dr. Ezzie has supported tens of thousands around the world to heal and harness their personal power. Dr. Ezzie specializes in helping women recover from toxic relationships so they can rebuild epic self-confidence, rekindle their optimism about the future, and finally find the courage to put themselves back out there to attract real love. LINKS https://www.ezziespencer.com/ (https://www.ezziespencer.com/) http://www.lunarabundance.com/ (Lunar Abundance) Free lunar planner: http://www.lunarabundance.com/free-lunar-planner/ (http://www.lunarabundance.com/free-lunar-planner/) To book a call about recovering from toxic relationships: https://www.ezziespencer.com/apply (https://www.ezziespencer.com/apply) Instagram https://www.instagram.com/ezziespencer/?hl=en (https://www.instagram.com/ezziespencer/) Doable Changes from this episode: TUNE IN TO THE MOON. Start by simply tracking the moon and noticing what's happening. You can watch the moon or use a moon cycle planner. Then journal about how you are feeling, your energy, what you want, how your own cycle compares. SET NEW MOON INTENTIONS. Use a lunar planner to find the next moon. Then use that time to set an intention. There is always another new moon, so there's always an opportunity to start. Really ask yourself, what is it that I want to welcome into my life? Allow yourself to really listen to the answer from your heart and body wisdom. Think of it more about feeling than about a goal. CELEBRATE. Take time to celebrate what you have achieved and what you have received. This practice can help you continue to trust and live with more ease and flow.

When we come in tune with the moon cycle, it's a way to come in tune with ourselves, and then when we come in tune with ourselves and our environment, there's an invitation to become more present.  – Ezzie Spencer On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Ezzie Spencer, author of the Lunar Abundance book and journal, and creator of Re. Love, about moon phases and how tuning into the moon affects us.   Ezzie started her career in law focusing on domestic violence and women’s safety. When she realized something elemental was missing from her own life, she started to tune into her body's rhythms and cycles, and reconnected with the moon cycle. She began to notice patterns in her energy and her desires correlated to the cycle of the moon.  She found that the moon cycles are not only a way to feel better and more energized, but also a way to be a lot more productive as a result. The moon cycle and our own corresponding cycles marry predictability and change.  We talk about:  Tracking the moon and letting it be a mirror to yourself Slowing down to notice what we are feeling in the moment and connecting it to the moon cycle Setting intentions at the new moon Becoming more in tune to your intuition and able to separate from external voices Showing up daily for our intentions as we move through other cycles of the moon Moving into a more sustainable pattern of being and doing phases and learning to embrace the pause Celebrating what we have achieved and received BIO Dr. Ezzie Spencer is a best-selling author and coach living in New York City. Starting out as a lawyer in Australia, Dr. Ezzie worked in the area of women’s safety, which led her to complete a Ph.D in emotional well-being after domestic abuse. During her doctorate, she started personally coaching women on well-being. First through her coaching, and then also her books, talks, retreats, and online platforms, Dr. Ezzie has supported tens of thousands around the world to heal and harness their personal power. Dr. Ezzie specializes in helping women recover from toxic relationships so they can rebuild epic self-confidence, rekindle their optimism about the future, and finally find the courage to put themselves back out there to attract real love. LINKS https://www.ezziespencer.com/ Lunar Abundance Free lunar planner: http://www.lunarabundance.com/free-lunar-planner/ To book a call about recovering from toxic relationships: https://www.ezziespencer.com/apply Instagram https://www.instagram.com/ezziespencer/ Doable Changes from this episode: TUNE IN TO THE MOON. Start by simply tracking the moon and noticing what’s happening. You can watch the moon or use a moon cycle planner. Then journal about how you are feeling, your energy, what you want, how your own cycle compares. SET NEW MOON INTENTIONS. Use a lunar planner to find the next moon. Then use that time to set an intention. There is always another new moon, so there’s always an opportunity to start. Really ask yourself, what is it that I want to welcome into my life? Allow yourself to really listen to the answer from your heart and body wisdom. Think of it more about feeling than about a goal. CELEBRATE. Take time to celebrate what you have acheived and what you have received. This practice can help you continue to trust and live with more ease and flow.  

Leg Day The crew of the Irritated Badger get up close and personal with the crew of the Unspeakable Moose. Zeke and Ezzie have a very awkward first encounter, and Rin learns some new exercises. Check out our website at chaoticgoodnesspodcast.com, Twitter @chaotic_podcast and like our Facebook page! You can also rate and review the podcast at Podchaser

When I first heard Dr. Ezzie Spencer on another podcast back in 2017, I knew I had to talk to her. She’s the author of Lunar Abundance, and she’s defined a framework for creating a natural balance in your life that is all based on the moon, it’s cycles and phases. Now, before you shut this email thinking this is some new-fangled out-there hippy talk (this would be exactly why I’d keep reading, but, to each their own) … keep reading because there’s some big aha moments ahead. One of the things that Ezzie talks about, and that feels like a missing piece of my life’s puzzle was that the moon has two different kinds of cycles: those with “doing” or Yang cycles that have a more masculine quality, and those cycles that are Yang, or “being” and have more feminine qualities. And the moon goes through four of each of those cycles every month. Action: The marriage of being and doing: and there are a couple of ways to try this out.  Starting tomorrow, we hit the first new moon of the year and you could try out Ezzie’s Lunar Abundance approach. I love the structure and process that she’s set out.  If that seems like a bit much for you right now, allow yourself to be inspired by the idea of following the phases of the moon and build in down time to your day, your week, and your month. Where can you mindfully note that you might like a break? For example, my coach, Jennifer Lee, sets aside Fridays for creative time. I’ve started blocking off Wednesdays for myself so I know I have a breather in the middle of the week. Where can you block off some time to rest? Resources: Lunar Abundance: Cultivating More Joy, Peace, and Purpose Using the Phases of the Moon Lunar Abundance Journal Dr. Ezzie Spencer on The Lively Show Episode 212 Sign up to get on the newsletter and get lots of ideas on how to Plan Your Year and biz.

How can we manifest with the moon? In this episode, you’ll learn how! Ezzie breaks down the 8 stages of the moon, which is better for more yin and more yang action and how to bring in more abundance into your life with lunar energy! Ezzie is a featured guest in Rose Gold Goddesses and will be hosting a Moon Circle exclusively for our members! Join at rosegoldgoddesses.com Ezzie has offered free gifts for listeners which you can get at www.ezziespencer.com/sahara Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com Get 20% off your Anima Mundi Herbals at animamundiherbals.com with coupon code "sahara" Get 15% off your Beekeepers Naturals order at beekeepersnaturals.com/sahara with coupon code "sahara" at checkout Get your Soul CBD Bath Bombs and Tinctures for 20% off over at mysoulcbd.com with code “sahara” Intro + Outro Music: Silent Ganges by Maneesh de Moor Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

In this episode, I’m delighted to be joined by Dr. Ezzie Spencer, author of “Lunar Abundance” and the “Lunar Abundance Journal.” After first hearing her interview with Jess Lively in 2017, I was deeply inspired by her story. Ezzie started out as a lawyer in Australia, and also holds a Ph.D in emotional well being. Starting in childhood, Ezzie found herself drawn to the moon and its phases in cycles, and found herself returning to its magic and cycles as she looked for ways to cope with the stress of life as a lawyer. In this episode, Dr. Ezzie Spencer and I talk about: -Her early sparks of joy in watching the moon -Working as a lawyer, and finding herself at the brink of burn out -Returning to the inspiration of the moon and its cycles and phases -How to take inspiration from the lunar phases and cycles as a way to pace our own lives -Re.love, and her work with women who have experienced toxic relationships -How to jump start your joy: set an intention to be joyful, meditation, asking what is the one thing you’re grateful for, right now? Resources: Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Dr. Ezzie Spencer Lunar Abundance Journal (on Amazon) Re.Love program for recovering from toxic relationships by Dr. Ezzie Spencer Dr. Ezzie Spencer on The Lively Show Episode 212 Sign up to get on the newsletter and get lots of ideas on how to Plan Your Year and biz.

If you want a way to stay grounded, try looking up! I’m chatting with coach and author Dr. Ezzie Spencer about the moon: how to keep time with the moon, setting intentions with the cycles, and why we feel connected to it. Ezzie shares how she used journaling to interpret the moon cycles, ways to… The post LL 127: Moon Cycles & Lunar Abundance w/ Dr. Ezzie Spencer appeared first on Lavendaire.

In a not-so mini-ep, we play a game called "As Seen on TV?" where Cecilia describes a show and Ezzie has to figure out if it's real, and if so, whether or not Cecilia has seen it. Let us know what weird, quickly cancelled shows you watched! @ecandtheoc

The Newpsies are throwing a charity yard sale/auction! Marissa is staying with the Cohens, and Trey is trying to come up with a wild amount of money for a rundown apartment. Cecilia recaps the movie "Risky Business," and Ezzie explains who Curt Schilling is. Follow us @ecandtheoc

Episode 385 with Ezra, Thaleia and Josh Ezzie the carpenter Muslim School The Call Kenya to Canada

Episode 385 with Ezra, Thaleia and Josh Ezzie the carpenter Muslim School The Call Kenya to Canada

The boys are making a comic book, Marissa and Alex are bonding, and Sandy is embroiled in a soap opera. We discuss Cecilia's favorite medical drama, and Ezzie's love for Sandra Oh. Follow us at @ecandtheoc

Ezzie Spencer was a hard driving lawyer working for social justice in her home of Australia, when she started doodling the moon's phases in the margins of her journal. In the process, she found herself rediscovering timeless truths about the cycles of nature, and how the human psyche is tuned in to these cycles, if only you pay attention. She began to share the practice she developed for herself with her friends and colleagues, and from their encouragement it grew into a book called Lunar Abundance, a lunar-inspired self-knowledge and self-care practice, which became a bestseller. Ezzie also holds a PhD in emotional wellbeing after trauma. Together with tracking the moon cycle, this was her entry into the importance of the emotional realm, which she continues to explore through her work today. Ken talked with Ezzie about her own experience of opening up to these subtle but powerful spiritual currents, and how she navigated the path for herself. She has an inspiring and instructive story about how our lives can be transformed when we stop the hamster wheel long enough to notice what else might be going on around us, and inside of us.You can follow Ezzie at her website, ezziespencer.com, and on Instagram at ezziespencer. Follow us on Instagram @TheEvolverPodcast: https://www.instagram.com/theevolverpodcastThe Evolver is sponsored by The Alchemist's Kitchen, a botanical dispensary dedicated to the power of plants, where you can ask an herbalist to recommend the herbal remedy that's most right for you. Visit https://www.thealchemistskitchen.com. For a 20% discount off any online purchase, use the code: podcast20. Theme music is “Measure by Measure,” courtesy of DJ Spooky, aka Paul D. Miller (@djspooky), from his album The Secret Song, and interstitial music are tracks by The Human Experience: "Sunu" from the album Soul Visions with Rising Appalachia, and Here for a Moment on the album Gone Gone Beyond. Hosted on Acast. See acast.com/privacy for more information.

We got a very special guest on this episode... Ezzie Ladman and we are tackling the topic of internalized Racism & Religious upbringings and the impact of it! Tune in!!!

Episode 213: Dr. Ezzie Spencer wants people to flourish. She is a published author, and creator of Lunar Abundance®. She is the host of an iTunes podcast, and the author of the book, LUNAR ABUNDANCE, CULTIVATING JOY, PEACE AND PURPOSE USING THE PHASES OF THE MOON. Ezzie started out as a lawyer and academic researcher. She holds a PhD in therapeutic jurisprudence and women's wellbeing. Together with tracking the moon cycle, this was her entry into the importance of the emotional realm, which she continues to explore through her work today. As the creator of Lunar Abundance® – a lunar-inspired, holistic self-care practice — Ezzie helps tens of thousands of women around the world cultivate self-worth, creativity and confidence in a playful way. Show notes: To get a free 30-day trial of Audible + 1 free book, go HERE To get a list of my top 100 favourite books FOR FREE, go HERE Apply for my 1:1 coaching to create more abundance, self-love and growth in your already brilliant ideas HERE Previous episode with Ezzie Spencer HERE How the moon cycles helped her to work less. How to schedule your life around the phases of the moon. Why the Lunar abundance cycle is not designed to be a rigid ritual. The difference between the “doing” and the “being” phases. How to know when you need to be a “yes girl” and a “no girl” to plans. What to do when you have a moment of resistance with something in your life. “The moon is always a reflection; it’s always reflecting us back to ourselves.” Meditation as Medicine: by Guru Dharma Singh Khalsa and Cameron Stauth Connect with Ezzie: Website Instagram Buy her book Lunar Abundance HERE [Tweet "The moon is always reflecting us back to ourselves. Find out more in this podcast #mindbodymusings"] {COACHING} Desire to create an online business with your passion for helping others? Want to heal your disordered eating? Want to travel the world, but you’re holding yourself back out of fear? If you’re ready for any big change in your life, apply for my 1:1 coaching HERE. {RETREAT} The Feminine Surrender: A Weekend Haven for Restoring Trust, Love and Expression is approaching. Sign up to be notified of the next one HERE.

Episode 213: Dr. Ezzie Spencer wants people to flourish. She is a published author, and creator of Lunar Abundance®. She is the host of an iTunes podcast, and the author of the book, LUNAR ABUNDANCE, CULTIVATING JOY, PEACE AND PURPOSE USING THE PHASES OF THE MOON. Ezzie started out as a lawyer and academic researcher. She holds a PhD in therapeutic jurisprudence and women's wellbeing. Together with tracking the moon cycle, this was her entry into the importance of the emotional realm, which she continues to explore through her work today. As the creator of Lunar Abundance® – a lunar-inspired, holistic self-care practice — Ezzie helps tens of thousands of women around the world cultivate self-worth, creativity and confidence in a playful way. Show notes: To get a free 30-day trial of Audible + 1 free book, go HERE To get a list of my top 100 favourite books FOR FREE, go HERE Apply for my 1:1 coaching and read testimonies of my previous clients HERE How the moon cycles helped her to work less. How to schedule your life around the phases of the moon. Why the Lunar abundance cycle is not designed to be a rigid ritual. The difference between the “doing” and the “being” phases. How to know when you need to be a “yes girl” and a “no girl” to plans. What to do when you have a moment of resistance with something in your life. “The moon is always a reflection; it’s always reflecting us back to ourselves.” Meditation as Medicine: by Guru Dharma Singh Khalsa and Cameron Stauth  Previous episode with Ezzie Spencer HERE Connect with Ezzie: Website Instagram Buy her book Lunar Abundance HERE

The OC gets meta when the kids go to LA. Meanwhile, Jimmy and Sandy are brats about their restaurant. Ezzie predicts Cecilia's behavior too well, and the floorplan of the Cohen's house gets a wild new twist. Do you think you've figured out the layout of their home? Send it to ecandtheoc@gmail.com 

Enhance your life by tuning into the natural rhythm of lunar ebbs and flows. Continuing our conversation with author Ezzie Spencer, PhD, we dive deeper into how we flourish by better understanding the cycles of the moon. Ezzie helps clarify if we need to work with same intention multiple times, or just one per lunar cycle. She also goes through the full 8-phase moon cycle as outlined in her book. Learn what you should (and shouldn't) focus on in each of these 8 cycles. In a time in which we feel increasingly disconnected from nature, Ezzie's Lunar Abundance practices offer a path to reconnection.   Dr Ezzie Spencer wants people to flourish. She is a published author, and creator of Lunar Abundance®. She is the host of an iTunes podcast, and the author of the book, LUNAR ABUNDANCE, CULTIVATING JOY, PEACE AND PURPOSE USING THE PHASES OF THE MOON. Ezzie started out as a lawyer and academic researcher. She holds a PhD in therapeutic jurisprudence and women's wellbeing. Together with tracking the moon cycle, this was her entry into the importance of the emotional realm, which she continues to explore through her work today. As the creator of Lunar Abundance® – a lunar-inspired, holistic self-care practice — Ezzie helps tens of thousands of women around the world cultivate self-worth, creativity and confidence in a playful way.   Special Guest: Ezzie Spencer PhD   www.LunarAbundance.com www.instagram.com/ezziespencer   Creator & Host: Brett Larkin http://www.brettlarkin.com/   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review

Create peace, security and purpose in both your personal and professional life, guided by the phases of the moon. Ezzie Spencer PhD, author of “Lunar Abundance,” tell us how we can flourish by better understanding the lunar cycle. She speaks to us about scheduling: Does you current work and social calendar take into account the yang/yin patterns of the moon? We also discuss “intention setting.” What does setting an intention really mean? What rituals and actions surround this? What if your intention is to create LESS, instead of MORE of something? How do yoga and meditation play out within a lunar practice? Listen to find out!   Dr Ezzie Spencer wants people to flourish. She is a published author, and creator of Lunar Abundance®. She is the host of an iTunes podcast, and the author of the book, LUNAR ABUNDANCE, CULTIVATING JOY, PEACE AND PURPOSE USING THE PHASES OF THE MOON. Ezzie started out as a lawyer and academic researcher. She holds a PhD in therapeutic jurisprudence and women's wellbeing. Together with tracking the moon cycle, this was her entry into the importance of the emotional realm, which she continues to explore through her work today. As the creator of Lunar Abundance® – a lunar-inspired, holistic self-care practice — Ezzie helps tens of thousands of women around the world cultivate self-worth, creativity and confidence in a playful way.   Special Guest: Ezzie Spencer PhD   www.LunarAbundance.com www.instagram.com/ezziespencer   Creator & Host: Brett Larkin http://www.brettlarkin.com/   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review