Podcasts about free samples

In this inspiring episode, Heather Krueger shares her powerful journey from years of hormonal chaos, Hashimoto's, mold illness, and total burnout—to healing her body naturally through functional medicine, gut restoration, nervous system work, and massive lifestyle shifts. If you've ever felt stuck, dismissed by doctors, or like “this is just how I'll always feel”… Heather's story will hit you hard (and give you real hope). She opens up about misdiagnoses, the dark days, the game changers that helped her heal, and what she wishes every woman knew about taking her health back. Connect with Heather Instagram | Web *** Early Bird Tickets: ⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

You're taking the supplements. Drinking the water. Doing the “detox.” So why do you feel worse? Today Liz and Becca break down the truth about binders—what they are, why they matter, and how most people use them completely wrong. From mold and mycotoxins to gut bugs and chronic inflammation, your body can't heal if toxins aren't being escorted out properly. You'll learn which binders work best for mold, metals, parasites, and histamines, plus when to take them, how to avoid constipation, and what to stack for better results. *** Early Bird Tickets: ⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

You might say you're “just stressed”… but your body says otherwise. In this eye-opening episode, Liz and Becca break down how normalized stress leads to bloating, burnout, hormone chaos, poor recovery, and even autoimmune issues. Learn how your nervous system works, how to balance sympathetic vs. parasympathetic states, and why stress is the hidden root of your fatigue, cravings, and weight struggles. With practical tools like breathwork, boundaries, daily resets, and cortisol protocols, this episode helps you finally stop glorifying burnout and start supporting real recovery. *** Early Bird Tickets: ⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Tune in for an uplifting and heartfelt chat with Scott Bagwill, the charismatic star of 1,000 Pound Best Friends! 

Dr. Michelle Perro, integrative pediatrician with 40+ years of experience, joins us for a powerful conversation on what's really driving chronic illness in children today. From gut disruption and toxic metals to glyphosate, EMFs, and vaccine adjuvants—this episode pulls back the curtain on how today's environment is impacting our kids' health. Learn practical ways to support your child's immune system, heal the gut, and reduce toxic load at home. A must-listen for any mom trying to raise healthy kids in a world that seems stacked against them. Connect with Dr. Michelle Perro Facebook | Web | ⁠Books *** Early Bird Tickets: ⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

  Let's finish this two part series and discuss the other BOGO pairings. They are truly powerful pairings filled with so much abundance and happiness. Tune in and learn all you can regarding these oils and the support they can provide each and every one of us.  Share this episode with your friends and family. #doterrabogo #essentialoils #learnaboutoils #oileducation Take this super fun Essential Oil personality Quiz https://quiz.tryinteract.com/#/684b23b8fe985e0015d5a85c Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day 3 Wild Orange  2 Blue Tansy 2 Roman Chamomile   Get the Digestzen and Tamer Rollers and use it not only for physical health but for emotional health   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

BOGO TIME! Friends, let's chat about all the amazing ways you can use these essential oils for your wellness, and save big money doing so.  This is part one of a two part episode. We spend time helping you understand just how wonderful these oils are for your emotions and physical wellness. You will not want to miss out.  #doterrabogo #buyonegetone #emotinalwellness Tune in and enjoy learning something new.  Take this super fun Essential Oil personality Quiz https://quiz.tryinteract.com/#/684b23b8fe985e0015d5a85c Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day   Take action TODAY and take advantage of these BOGO offers   Use Helichrysum for emotional support use the roller on your chest.   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.    

In this episode, Liz and Becca break down the incredible healing potential of SS31 — a mitochondria-targeted peptide that may help with chronic fatigue, inflammation, poor recovery, and aging. Learn how SS31 supports mitochondrial repair without overstimulating the system (unlike many other peptides), why it's especially helpful for sensitive or burned-out bodies, and how it can support brain, liver, heart, and immune health. Plus: hear real-world tips for dosing, cycling, and combining SS31 with other healing tools. If you've been doing “all the right things” and still feel stuck—this episode is for you. *** Early Bird Tickets (time is running out): ⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Your symptoms aren't just “mom life.” They're a warning sign—and ignoring them is costing you more than you think. In this powerful episode of The Health Revival Show, Liz and Becca break down what they call The Accumulation Effect: how toxins, stress, inflammation, and decades of dysfunction pile up and lead to the chronic issues so many women face today—like fatigue, weight loss resistance, hormone imbalances, and digestive chaos. Learn how your body's “toxic bucket” gets filled over time, why quick fixes won't work, and what it really takes to reverse the damage and finally heal from the inside out. *** Early Bird Tickets (time is running out): ⁠⁠⁠⁠⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Are you human? If so, this episode is 100% for you. We want you to sit back, relax and learn all you can about this important topic. Emotions stored in our nervous system. Let's spend less days in fight or flight, an more days feeling alive, and enjoying all the pleasures life brings out way.  Will this episode be awesome, yes. Will it push you to take action and get those oils working for you, we sure hope so.  With all our love, we ask that you tune in and take it all in.  Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening. Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Roller Bottle Blend 20 drops Basil 10-20 drops of Frankincense (Optional)   Diffuser Blend 3 Hinkoki 3 Niaouli 3 Wild Orange      

In this powerful episode, Liz sits down with trauma recovery coach Tania Khazaal to explore how unresolved trauma and nervous system dysregulation impact gut health, hormone balance, and overall well-being. Tania breaks down the science of survival responses, the truth about toxic positivity, and why many women stay stuck in healing loops despite doing “everything right.” From childhood triggers to high-functioning burnout, this conversation uncovers what might really be keeping your body in fight-or-flight mode—and how to finally break free. Connect with Tania: Instagram | She's In Power Community *** Early Bird Tickets: ⁠⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Think cholesterol is the only thing that matters for heart health? Think again. In this episode, Liz and Becca uncover the real risk factors for cardiovascular disease—from homocysteine and Hs-CRP to blood sugar, platelet count, and inflammation. Learn how to read between the lines of your labs and discover why you could be headed for a heart attack… even if your LDL looks “normal.” This is a must-listen for anyone who's been told, “Your labs are fine”—but feels far from it. *** Early Bird Tickets (only a few left): ⁠⁠⁠⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Friends, take a moment for yourself and tune in. Mito2Max is the product all of us should be on. So put your headphones in, sit back and relax and learn how to tap into healthy cellular energy. Both Vicki and Sarah love how they feel when they lean on this product, and they feel you would too.  Ingredients: Coenzyme Q10 Acetyl-L-Carnitine Eriodictyon Californicum Pyrroloquinoline Quinone MetaPWR Metabolic Blend New ingredients focused on healthy metabolic function and cellular energy production have revised an old favorite into a strong addition to the MetaPWR system*. MetaPWR Mito2Max Energy & Stamina Complex is a proprietary formula of standardized plant extracts and metabolic cofactors that support healthy cellular energy production.* Research suggests the ingredients in MetaPWR Mito2Max may improve stamina and decrease fatigue, and support metabolic performance.* New additions like MetaPWR Metabolic Blend, pyrroloquinoline quinone (PQQ), acetyl-L-carnitine (ALC), and coenzyme Q10 can help improve energy and metabolic function like never before.* Studies show the chemical component PQQ in MetaPWR Mito2Max may support mental cognition and memory.* It can also promote mitochondrial biogenesis to support energy production at the cellular level.* According to emerging clinical research, the ALC and coenzyme Q10 in MetaPWR Mito2Max may support energy production, as well as mitochondrial and cardiovascular health.* Delivered in sodium lauryl sulfate–free vegetable capsules, MetaPWR Mito2Max Energy & Stamina Complex has no harmful stimulants and doesn't contain milk, wheat, or animal pMetaPWR Mito2Max promotes energy through healthy mitochondrial function and metabolism.* MetaPWR Mito2Max reduces fatigue and improves physical energy and performance.* MetaPWR Mito2Max supports cognitive abilities, including memory.* MetaPWR Mito2Max may act as an antioxidant and support cardiovascular and  circulatory health.* MetaPWR Mito2Max may assist metabolic adaptation in diveractivities.*   Get the book that was refenced today Good Energy by Dr. Casey Means https://amzn.to/441viwn Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Buy Mito2 Max today and start using it   Do your own research on all of these amazing ingredients and see for yourself why we this this is so amazing!! Coenzyme Q10 Acetyl-L-Carnitine Eriodictyon Californicum Pyrroloquinoline Quinone MetaPWR Metabolic Blend Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Robb Wolf joins us to uncover the disturbing truth about health censorship, nutritional misinformation, and the war on meat. We talk about how public policy has been hijacked by special interests, why meat has been unfairly demonized, and what that means for your health. From nutrient density to food politics, this episode cuts through the noise and delivers a raw, unfiltered look at what's actually happening in the world of health, wellness, and food regulation. If you're tired of being lied to and ready to reclaim your health, don't miss this one. Original Air Date: 04.20.2022 *** Early Bird Tickets: ⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Liz and Becca unpack the silent havoc sleep apnea can wreak on your body—especially if you're a woman. From unexplained fatigue and weight gain to mood swings, low libido, and hormone imbalances—sleep apnea often goes undiagnosed in women because it doesn't always look like loud snoring. Tune in as we break down the real symptoms, the gut-sleep connection, and why treating the root cause is key to real healing. If you've ever felt exhausted despite “sleeping enough,” this episode is a must-listen. *** Early Bird Tickets (only a few left): ⁠⁠⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

We're joined by Dr. Malisa Carullo to dig deep into the real root of chronic health issues—hint: it's not just your hormones. We explore the gut-hormone connection, why traditional detoxes often fall short, and how to address the root causes of fatigue, bloat, brain fog, and hormone chaos. You'll learn how functional medicine helps unravel complex symptoms and why fixing the inside—especially your gut and drainage pathways—can finally get you feeling like yourself again. Connect with Malisa: ⁠Instagram⁠ *** Early Bird Tickets (only a few left): ⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Happy Thursday, everyone. We hope this podcast episode open your eyes to the possibilities of using your beloved oils in massage and chiro appointments. Tune in an learn what we love to lean on, that had allowed for a much more supportive visit.  Remember, these tool we use on a daily basis are powerful, potent, and can help us live better longer. So why not add them into these areas of your life.  #oilsformassage #oilsforchiropracticcare #essentialoilsformassage Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Book yourself a Massage or Chiropractic appointment today and give yourself this gift! 10 mL Roller Blend 10 Deep Blue 10 AromaTouch 7 Wild Orange 6 Cypress 3 Marjoram 3 Lavender   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ok, friends it's time to revamp, edit, or even start creating your emergency kits. Why do we want you all to have these kits ready to go you ask? Well, it's simple. It's easier and safer to have a few essentials on hand ready to go at a moments notice vs. having to panic and not have what you need when life throws a curve ball.    We hope you enjoy this episode and take what tips you learn and implement them into your emergence kit.       Episode 142 https://www.podbean.com/eas/pb-fgmj3-16fddf3 Episode 143 https://www.podbean.com/eas/pb-4k4f2-17008f6 Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Life Straws- https://amzn.to/43FUOao   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Liz & Becca break down the buzzy world of nootropics—also known as “smart drugs.” Are they miracle brain boosters or just more expensive snake oil? You'll learn the real science behind nootropics, which ones actually work (and which don't), and how they affect focus, energy, and mood—especially for women juggling stress, brain fog, and hormonal shifts. They share what to avoid, what to consider, and how to support cognitive performance naturally before reaching for pills or powders. If you're tired of feeling mentally drained and emotionally off—this one's for you. *** Early Bird Tickets (only a few left): ⁠⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Liz & Becca unpack the toxic mindset around dieting and explain why the real key to feeling better has nothing to do with restriction. From processed foods disguised as health to the all-or-nothing traps of modern wellness culture, this episode challenges you to rethink what it truly means to “eat healthy.” Learn how mastering the basics—like walking, sleep, and real food—can transform your energy, mood, and body without obsessing over macros or fearing Friday night pizza. Perfect for women who are tired of yo-yo dieting and ready to make peace with their plate. *** Early Bird Tickets (only a few left): ⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Let's be real for a second. No one likes bad breath. Am I right?  Today's episode highlights a few tiny products (aka beadlets) that not only freshen your breath, but do so much more for our wellness than you might currently know.  So grab a comfy seat, if you have a beadlet, pop that into your mouth and tune in.  Facts: Most gums on the market due way more harm than good for the consumer. Beadlets are a no brainer for us. Bad breath can be caused by many factors. Most commonly is poor oral hygiene, yet it can also be caused by underlying medical conditions. Consult your doctor or medical professional for any desired information about that.    Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Add one of these to you rewards order today. Break open and use along edge of sheet especially if stuffy  

Liz & Becca chat with Christina Walsh, co-founder of Tighten Your Tinkler, about all things pelvic floor. From post-birth trauma to unresolved core issues, Christina breaks down why traditional advice like “just do Kegels” is failing women. They dive into how unresolved tension, nervous system dysregulation, and breath mechanics are major root causes of symptoms like leaking, painful sex, prolapse, and core instability. If you've ever felt dismissed or discouraged, this conversation gives you hope and an actual path forward. Tune in and learn how to finally restore your pelvic floor and core — from someone who's helped thousands of women do just that. Connect with Christina: Web | Instagram | Youtube Use Coupon Code: FITMOM *** Early Bird Tickets (only a few left): ⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Get the Roam diffuser and use this diffuser Recipe 4 Endless Summers 2 Vanilla   Vicki's Room Spray Recipe (will be added to our Facebook)   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Still exhausted, gaining weight, or feeling off even though you're on Synthroid? In this episode, we break down the common thyroid medication myths and explain why Synthroid might not be the fix you've been promised. Learn how thyroid health is deeply connected to gut function, liver detox, and hormone balance—and what you can do when medication isn't enough. This is a must-listen for any woman struggling with Hashimoto's, hypothyroidism, or feeling dismissed by doctors. *** Early Bird Tickets (only a few left): ⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

In this fiery Friday episode, Liz and Becca break down the real reason why health feels like a never-ending battle—and why that's not a bad thing. From navigating pregnancy weight comments to gut issues, hormone shifts, and postpartum fatigue, they dive into the mental, physical, and emotional phases women face in their 20s, 30s, 40s, and beyond. You'll hear personal stories, expert insight, and truth bombs on inflammation, detox, perimenopause, and the power of saying no. This is your reminder: there's no finish line, but there is freedom on the other side of the fight. *** Early Bird Tickets (only a few left): ⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

With the recent announcement that former President Biden has been diagnosed with prostate cancer, we've been hearing a lot of questions from our listeners about things like Gleason scores, hormone sensitivity and more. On today's episode, we're going to address those questions to give you a better understanding of the condition, how it's treated and what you can do for your own well-being. For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.Music:Rainbows Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/For over 35 years, Tranquility Products has provided real-life protection for people with incontinence. Choose from disposable briefs, pull-on underwear, booster pads and more, in a wide range of sizes from youth to 5XL. Go to TranquilityProducts.com and click “Free Samples” or call us at 1-866-865-6101... We're here to help!

Aroma Essentials is one of our all time favs when we talk kits and collections for people to tap into. Not only does is support the body, but it also support our emotions. This is the kit that we both suggest anyone start with it the focus is diffusing oils in the home for both physical and emotional wellness support.  Tune in and learn a few of our favorite ways to use these oils in this Aroma Essentials Collection.  Oh, did I tell you it comes with a diffuser?    #dif Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.   fuserblends #essentialoils #doterra #wellnessmadesimply If you do not have the essential emotions book yet, what are you waiting for! Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Get the Kit and start using these amazing oils today!! Diffuser Blend 3-4 Cheer 2 Peppermint 2 Wild Orange      

Dr. Eric Osansky joins us to unpack the often-misunderstood world of thyroid health—specifically Hashimoto's and Graves' Disease. We dive into functional testing beyond just TSH, uncover the sneaky environmental toxins that can fuel autoimmunity, and explain why most thyroid symptoms aren't solved by meds alone. If you're tired, foggy, gaining weight, or feel dismissed by your doctor, this episode breaks down what's really happening and what you can do to fix it—naturally. Connect with Dr. Eric Ozanski ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠Web⁠⁠⁠⁠⁠ | ⁠⁠⁠Podcast *** ⁠FitMom Own It! Summit Live Tickets⁠ ***

This is a free sample of the May edition of Book Club, with the full show available on the POST Wrestling Café Bob Woodward and Carl Bernstein released All the President's Men in 1974, covering one of the biggest political scandals of all time. John Pollock & Neal Flanagan discuss the famous Watergate scandal and how two Washington Post reporters built their reputations from their coverage, piecing together who was involved and following the trail up to President Richard Nixon.All the President's Men is available on AmazonAll the President's Men (1976) streaming on Apple TV+The Legacy of Watergate: Why It Still MattersBOOK CLUB Archive NEXT MONTH: Under the Black Hat: My Life in the WWE and Beyond by Jim Ross & Paul O'Brien (2020)Photo Courtesy: Simon & Schuster Bluesky: https://bsky.app/profile/postwrestling.comX: http://www.twitter.com/POSTwrestlingInstagram: http://www.instagram.com/POSTwrestlingFacebook: http://www.facebook.com/POSTwrestlingYouTube: http://www.youtube.com/POSTwrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://postwrestling.com/discordMerch: https://Chopped-Tees.com/POSTwrestlingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our bodies hold more than just physical sensations – they store emotions. In Episode 207, we're taking a courageous look at emotions stored in the male reproductive system. Join us as we explore how feelings like fear (paired with Guaiacwood: Oil of Self-Discovery), unworthiness (with MetaPWR: Oil of Body Acceptance), and humiliation (connected to Spanish Sage: Oil of Memory) can support the body. Discover how essential oils can offer profound support in releasing these energetic imprints and fostering emotional well-being.   #EmotionsAndOils #MaleWellness #EmotionalHealing #EssentialOils #Podcast   Check out some of the great Intimacy and Essential Oils Resources: Want even more education? Get the course! https://intimacyandoils.com/course Want Sarah's top favorite 5 Intimacy recipes? https://sarahsepos.com/top5recipes Oils After Dark is a free weekly email series—crafted for couples ready to turn up the heat, connect deeper, and make intimacy more fun. https://intimacyandoils.com/oilsafterdark   If you do not have the essential emotions book yet, what are you waiting for! Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Have a conversation with your partner about this topic and do some product testing yourselves!! Great lubricant and massage blend recipe Going Going Gone 2 Drops Guaiacwood 3 Drops Ylang Ylang 2 Drops Rose 3 Drops Jasmine 2 Drops Wild Orange Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

If you've been stuck in an endless cycle of gut issues, hormone imbalance, chronic fatigue, or protocols that almost work—this episode might be the missing piece. Liz and Becca dive deep into mold and mycotoxins, uncovering how these invisible invaders sabotage your detox pathways, hijack your hormones, trigger histamine overload, and wreck your gut lining. You'll learn 4 sneaky signs of mold illness, why most symptoms are misdiagnosed (or ignored), and how to uncover hidden mold in your environment—even in new homes. If your labs look normal but your body still feels off, this is a must-listen. *** ⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠ Use code: REVIVAL for $100 off ***

Liz & Becca expose five of the most dangerous health lies women hear over and over again—from “Your labs are normal” to “Birth control balances hormones.” They break down what's really going on behind symptoms like chronic bloating, weight loss resistance, fatigue, anxiety, and hormone chaos. You'll learn why IBS is not a real diagnosis, how overtraining might be making your body worse, and what your doctor's missing when they tell you everything looks “fine.” If you've ever felt dismissed, gaslit, or stuck in the cycle of meds, diets, and dead ends—this episode is your wake-up call. *** FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠ Use code: REVIVAL for $100 off ***

Let's be real for a quick second. May is a crazy month. End of year activities, work deadlines, family vacations just to name a few. Well, this episode comes in perfect timing. We want you to pause and work on you. Find that peace inside yourself and tap into that calm and loving energy once more.  Oils we love and highlight in this episode are: Copaiba Peace   If you do not have the essential emotions book yet, what are you waiting for! Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching     Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Diffuser Blend 2 Peace 3-4 Lemon Use Copaiba Internally to help promote peace and calming   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Liz & Becca sit down with Kim Vopni—also known as The Vagina Coach—to bust open the myths around postpartum recovery, pelvic floor dysfunction, and the “bounce back” lie. Kim shares real strategies for rebuilding strength, confidence, and vitality in your 30s, 40s, and beyond. Whether you're dealing with leaks, core weakness, or hormonal chaos, this episode will show you it's not too late—and you're not broken. It's time to reconnect with your body and feel strong again. Connect with The Vagina Coach: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ |⁠ ⁠⁠⁠Web⁠⁠⁠⁠ | ⁠⁠Youtube⁠⁠ | BuffMuff *** FitMom Own It! Summit Live Tickets ***

Who here loves cooking with essential oils? Don't be shy, we are all family here. Both Sarah and Vicki love using essential oils to enhance the flavor of any dish using food beyond grade essential oils. AKA doterra oils with the supplement facts label on them.  Join them for a delicious episode that will leave you wanting to open up your bottles and begin using some of the ones they highlighted in this episode.      Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching     Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Diffuser Blend 4 Lemon 2 Rosemary 1 Peppermint   dōTERRA Raspberry Limeade with Lime Essential Oil Ingredients: Raspberry Purée: 2 cups raspberries ½ cup sugar or honey 1 cup water Drink: Limes Sparkling water Ice 1–2 drops Lime essential oil Instructions: In a small saucepan, combine the water, sugar or honey, and raspberries. Cook until the sugar has dissolved. Cool and strain. To serve, add raspberry purée (around 2 tablespoons), ice, juice of 1 lime, and Lime essential oil to a glass. Top with sparkling water. Garnish with limes and raspberries. Enjoy!   dōTERRA Blueberry Orange Muffins with Wild Orange Essential Oil Ingredients: ½ cup butter, softened ½ cup honey 3 large eggs 1 cup orange juice 1½ cups flour 1½ teaspoons baking powder ½ teaspoon ground cinnamon ¼ teaspoon lemon juice 1 cup blueberries 1½ cups coconut ½ teaspoon Wild Orange essential oil Instructions: Preheat the oven to 350°F. Cream together the butter and honey in a mixer. Add the eggs, orange juice, and Wild Orange essential oil and mix. Add the dry ingredients and mix thoroughly. Fold in the blueberries, 1 cup coconut, and lemon juice. Line a muffin tin and pour in the batter. Top with the remaining ½ cup coconut. (If you don't like coconut, you can also use slivered almonds.) Bake for 30–40 minutes. Let cool and enjoy!   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

If you're drinking all the water and still feeling bloated, tired, or foggy… it might be your electrolytes. Today we talk about why proper mineral balance matters for hydration, detox, adrenal function, hormone health, and energy. You'll learn how electrolytes impact blood pressure, histamine reactions, gut health, and even cravings—and why that “clean” diet might be robbing your body of essential minerals. We also share our go-to supplement protocols, explain the difference between 1:1 and 3:1 sodium-to-potassium ratios, and unpack why most women are chronically deficient in the minerals their body is begging for. If you've been struggling with fatigue, low blood pressure, constipation, or headaches—this is a must-listen. *** FitMom | Own It : The Women's Health & Mindset Summit Live⁠⁠ Use code: REVIVAL for $100 off ***

Ever feel like your body's out of sync after a weekend away or a stressful week? In this episode, Liz and Becca unpack the real reasons you feel inflamed, puffy, constipated, or just off — from hormone fluctuations and cycle syncing to poor digestion, travel bloat, and water retention. You'll hear raw, relatable stories, practical fixes, and why owning your foundations (like hydration, rest, and movement) can pull you out of the funk fast. Plus, the importance of community, the trap of all-or-nothing thinking, and the truth about food “shame spirals.” Whether you're coming off a vacation, battling cycle chaos, or stuck in a self-sabotage loop, this is your reminder that you're not broken—you just need a reset. Tune in for tangible strategies to take back control of your body and mindset. *** FitMom | Own It : The Women's Health & Mindset Summit Use code: REVIVAL for $100 off ***

What happens when the best doctors, hospitals, and medications fail to save you? Dane Johnson, founder of Crohn's Colitis Lifestyle, joins The Health Revival Show to share his jaw-dropping story of surviving a life-threatening case of Crohn's colitis—and healing himself after being told there was no hope. In this raw, powerful conversation, Dane breaks down the layers behind chronic gut issues, autoimmune flares, and inflammation—from candida, parasites, viral load, liver congestion, and trauma. He shares the mindset shift that saved his life, how he rebuilt his health from scratch, and why becoming the CEO of your own healing is the only path to true recovery. This episode is a must-listen for anyone battling IBD, IBS, autoimmune disease, or chronic illness—and especially for those who've been told, “There's nothing more we can do.” Connect with Dane: ⁠⁠Instagram⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ |⁠ ⁠⁠Web⁠⁠⁠ | ⁠Youtube⁠ ***

Peptides are everywhere right now—promising fat loss, muscle gain, gut healing, hormone balance, and more. But are they safe? Do they work? And should you even be using them? In this episode of The Health Revival Show, Liz and Becca break down Peptides 101—what they are, how they work, and the real risks and benefits you need to know before jumping on the bandwagon. They cover the most popular peptides like BPC-157, KPV, Thymosin Alpha-1, GLP-1s, and Ipamorelin, explaining how they support gut health, immune balance, muscle repair, and fat loss. You'll also learn about cycling peptides, avoiding “more is better” mistakes, and the importance of starting with proper labs, genetics, and root cause work before adding in these advanced tools. ***

Lead gen isn't your problem. Your client experience is. In this Stay Paid episode, Sheila Reddy, founder and CEO of Mosaik, joins us to share how she transitioned from healthcare leadership to building one of the most client-focused real estate platforms on the market. What started as a frustration with her own homebuying experiences has turned into a solution that gives agents a competitive edge where it matters most—during the transaction.

Is pregnancy itching normal—or a hidden warning sign? Today Liz and Becca unpack cholestasis of pregnancy, a little-known liver condition that can lead to intense itching, bile backup, and potential risks to mom and baby. They share personal stories, break down the signs, symptoms, and lab tests to watch for, and explain how to work with your OB while also using safe, natural liver support to help your body process hormones, toxins, and bile more effectively. From nutrition tips, herbal supports, and gallbladder protection strategies, this episode empowers women to advocate for their health without fear or overwhelm—so you can enjoy pregnancy feeling more confident and informed. ***

Why are so many women doing everything “right” and still stuck with stubborn weight, fatigue, and brain fog? In this episode, Liz and Becca sit down with Ben Azadi, best-selling author and founder of Keto Kamp, to unpack the real reasons behind weight loss resistance, metabolic dysfunction, and hormone chaos. You'll learn how toxins, insulin resistance, and hidden stressors are quietly hijacking your fat-burning potential—plus what to do about it. Ben shares key takeaways from his new book Metabolic Freedom, including why keto and fasting might not be working (yet), and how to build true metabolic flexibility without wrecking your hormones. This episode is a must-listen if you're frustrated, inflamed, or just ready to feel like yourself again. Connect with Ben Azadi: ⁠Instagram⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠Web⁠⁠ | Youtube Pre-order Metabolic Freedom Book ***

Is your inflammation out of control, but meds make you worse? In this episode of The Health Revival Show, Liz and Becca break down the science, benefits, and real-life impact of Low Dose Naltrexone (LDN)—a gentle, affordable pharmaceutical that's helping thousands manage autoimmune disease, chronic pain, mood disorders, hormone imbalances, and more. They unpack how LDN modulates the immune system (not suppresses it), supports endorphin production, and reduces inflammatory cytokines without the harsh side effects of traditional meds. If you've been struggling with Hashimoto's, endo, Crohn's, chronic fatigue, anxiety, or even post-COVID symptoms, this therapy might be the tool you didn't know you needed. ***

Most women are never told they even have testosterone, let alone that it's one of their most abundant and essential hormones. In this episode, Liz and Becca share their personal stories and clinical experience on female testosterone replacement therapy (TRT)—what it is, how it works, and why so many women are walking around low energy, low libido, and low mood without ever being told it's hormonal. They break down the root causes of low T in women—birth control, chronic dieting, stress, environmental toxins—and what labs, symptoms, and lifestyle factors to consider before starting HRT. You'll also learn the difference between injections, creams, and pellets, why “normal” labs are failing women, and how optimizing testosterone can change your mood, metabolism, relationships, and quality of life. ***

What if your bleeding gums, chronic bloating, or even brain fog weren't just random symptoms—but signs of deeper issues rooted in your oral microbiome? In this eye-opening episode, Liz and Becca sit down with celebrity dentist Dr. Jon Marashi to uncover the shocking connection between your mouth, your gut, and your entire body. From the truth about oil pulling and tongue scraping, to how bacteria in your gums can drive everything from Alzheimer's to heart disease, this conversation will change how you think about flossing forever. Dr. Marashi also shares his insights on oral biofilms, bad breath, dental myths, mouth taping, and why the health of your gums could be the missing link in your healing journey. Connect with Dr. Jon Marashi: Instagram | ⁠Facebook⁠ | ⁠Web⁠ ***

John Pollock & Neal Flanagan review the latest episode of Hollywood Demons on the Von Erich family.Hollywood Demons is available on the Max streaming service in the U.S. More on The Von Erichs:Living with Grief: The Story of the Von Erichs & WCCW (POST Profile)The Story of the Von Erichs with Irv Mushnick (Pollock & Thurston)The Fall of the House of Von Erich (D Magazine)Bluesky: https://bsky.app/profile/postwrestling.comX: http://www.twitter.com/POSTwrestlingInstagram: http://www.instagram.com/POSTwrestlingFacebook: http://www.facebook.com/POSTwrestlingYouTube: http://www.youtube.com/POSTwrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://postwrestling.com/discordMerch: https://Chopped-Tees.com/POSTwrestlingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this eye-opening episode, Liz and Becca break down the critical connection between your liver, gallbladder, and hormone shifts during perimenopause. They reveal why symptoms like bloating, constipation, right-side pain, and sluggish digestion often aren't just random—they're rooted in liver overload and bile dysfunction driven by fluctuating estrogen levels. You'll learn how hormonal changes impact your liver and gallbladder, what gallbladder attacks are really telling you, why sluggish bile leads to toxic buildup, and how to support your body through perimenopause, postpartum, or coming off birth control. If you've been told to “just remove your gallbladder” or think your gut issues are “normal aging,” this episode will change the way you view your symptoms—and show you how to support true root cause healing. ***

From Uber Driver to Top Producer: Renee Burke's Story of Grit, Growth & Giving When the market slowed, Renee Burke didn't give up—she pivoted. A former stay-at-home mom turned real estate agent, Renee built her business with her husband flipping homes. But when the flips stopped and interest rates soared, she had to find new ways to connect and stay relevant. So she started driving Uber—with a stack of listing brochures in the back seat. And it worked.

John Siino and Kate from Montreal review the No Ropes Barbed-Wire Match between Joey Janela and Sabu at Spring Break 9. Full show review on the POST Wrestling Café FREE Shows:Tonight: WrestleMania Night 2 w/ John Pollock & Wai TingMonday: Rewind-A-Raw (XL Edition in the Café)Bluesky: https://bsky.app/profile/postwrestling.comX: http://www.twitter.com/POSTwrestlingInstagram: http://www.instagram.com/POSTwrestlingFacebook: http://www.facebook.com/POSTwrestlingYouTube: http://www.youtube.com/POSTwrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://postwrestling.com/discordMerch: https://Chopped-Tees.com/POSTwrestlingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

John Pollock and Neal Flanagan react to the recent media appearances by WWE talents John Cena, Roman Reigns & CM Punk to promote WrestleMania.Cena spoke with the New York Times and spoke about his continued "love" for Vince McMahon and reiterating what he stated one year ago after the Janel Grant lawsuit had been filed.Reigns and Punk each shared their views on the current U.S. political climate with Vanity Fair and The Masked Man Podcast, respectively.Listen to the entire edition of Rewind-A-SmackDown on the POST Wrestling CaféFREE Shows:Saturday: WrestleMania Night 1 w/ John Pollock & Neal FlanaganSaturday: WrestleMania Week w/ Braden Herrington & Davie PortmanSunday: WrestleMania Night 2 w/ John Pollock & Wai TingMonday: Rewind-A-Raw (XL Edition in the Café)Photo Courtesy: WWEBluesky: https://bsky.app/profile/postwrestling.comX: http://www.twitter.com/POSTwrestlingInstagram: http://www.instagram.com/POSTwrestlingFacebook: http://www.facebook.com/POSTwrestlingYouTube: http://www.youtube.com/POSTwrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://postwrestling.com/discordMerch: https://Chopped-Tees.com/POSTwrestling.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy