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What happens when the very people meant to uphold justice become the ones exploiting it? In the 1760s, North Carolina farmers watched sheriffs pocket their tax payments, judges rule in favor of corrupt land speculators, and government officials literally steal their land, all while claiming to represent the Crown's interests. Nathan Schultz, a public historian and the Site Manager at the Alamance Battleground State Historic Site in North Carolina, joins us to explore the North Carolina Regulator Movement. Show Notes: https://www.benfranklinsworld.com/419 RECOMMENDED NEXT EPISODES
Welcome back to another episode of Creator Science. This week, I'm sharing with you a coaching conversation with John McBride. John is the co-founder of Fatherhood Unlocked, which offers digital products and group coaching programs to help high-performing dads level up as leaders, parents, and husbands. This is exactly my jam right now. John is a member of The Lab, and this call is what I refer to as a Hot Seat in The Lab. Hot seats are one-on-one conversations between me and a member. But we invite other members to join the call live and ask questions or share ideas in the chat. In this conversation, you'll hear me talk John through how I'd think about his different options, his ideas, and ultimately prioritize his path moving forward with Fatherhood Unlocked. Join The Lab Learn more about Fatherhood Unlocked Full transcript and show notes John's Website / Instagram / LinkedIn *** TIMESTAMPS 00:00 Prioritizing Product Focus for Dads 04:17 Improving Fatherhood Course Conversion 07:26 Targeting Expecting Dads' Challenges 10:41 Fatherhood Readiness Quiz Initiative 13:56 Birth and Postpartum Partner Education 20:00 Post-Baby Relationship Journey Insights 24:01 Optimizing Product Strategy for Fathers 26:06 Simplicity Over Broad Product Suite 31:19 1:1 Coaching Boosts New Dad Program 33:11 Ideal Support for New Dads 37:38 Streamlined Marketing and Upselling Strategy 41:46 Bundle Upgrade Incentive Strategy 42:59 Defining Your Brand's Signature Product 48:09 Quiz-Driven Upselling Strategy 50:07 Help Us Reach 500 Ratings *** RECOMMENDED NEXT EPISODE → #270: Being a creator and a parent | Jay-Talking with Jay Acunzo *** ASK CREATOR SCIENCE → Submit your question here *** WHEN YOU'RE READY
In the spirit of American advice columnists Dear Abby and Ann Landers, I am joined by Sarah Marshall of the podcast You're Wrong About to give our own unique advice to some of the funnier questions sent in to Dear Abby and Ask Ann Landers from the 1950s to the early 2000s. Get some of our new merch at americanhysteria.com, all profits go to The Sameer Project, a Palestinian-led mutual aid group who are on the ground in Gaza delivering food and supplies to displaced families. Become a Patron to support our show and get early ad-free episodes and bonus content Or subscribe to American Hysteria on Apple Podcasts Leave us a message on the Urban Legends Hotline Producer and Editor: Miranda Zickler Associate Producer: Riley Swedelius-Smith Hosted by Chelsey Weber-Smith Learn more about your ad choices. Visit megaphone.fm/adchoices
Check This Out on YoutubeMatthew Flowers is a yoga teacher, model, and Morehouse College alumnus, representing a new generation of fashion influencers. With extensive modeling experience across the East Coast and a professional background as a project manager in the pharmaceutical industry, Matthew brings a unique blend of discipline, mindfulness, and creativity to his work in fashion and beyond. Known for his thoughtful approach to modeling, carefully choosing collaborations that align with his values, Matthew offers insider perspectives on balancing multiple passions and careers.In this episode, you'll learn:*What it's really like to be a millennial model and how to break into the industry.*How mindfulness and a strong sense of purpose can fuel success in both fashion and life.*Essential fashion tips for men, including how to develop your personal style and confidence.Timestamps00:00: Reginald introduces the Fashion Geek podcast and sets the stage for the discussion.00:03: Discussion about how fashion changes with age and the influence of past styles. 00:55: Reginald introduces Matthew, his background, and the generational perspective.01:31: Main interview with Matthew about his approach to fashion, modeling, and yoga.01:41: Encouragement for listeners to find inspiration in new styles and be fashion confident.47:22: Reginald summarizes the episode, shares Matthew's Instagram, and offers a consultation.47:48: Closing thanks and final remarks. GET MY FREE GUIDE TO HELP YOU DRESS BETTER: https://www.nyfashiongeek.com/10thingsCONNECT WITH REG
In this Q&A Mash episode, we answer your burning questions around weight loss resistance, hormone chaos, gut health confusion, and the BS behind one-size-fits-all advice. Liz and Becca dive deep into how context matters more than any single lab result, macro count, or training plan. Inside, we cover: What under-eating really does to your metabolism How overtraining wrecks your hormones Why “normal” labs don't mean jack The #1 mindset shift that moves the needle in healing This episode is your permission slip to stop doing “more” and start doing what's right for your body. *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
SIGN UP FOR DESTINY'S NEXT LIVE WORKSHOP→ When Everything's Connected: Understanding Autism, ADHD, and Chronic Health Conditions → CLICK HERE TO JOINEpisode summary: In this episode, I sit down with Dr. Rita Gupta, a board-certified family medicine physician and integrative medicine practitioner, to discuss why you don't have to choose between traditional medicine and holistic approaches when managing chronic pain. We explore the three types of pain (nociceptive, neuropathic, and neuroplastic), explore how fear and anxiety create real physical symptoms in the body, and tackle some controversial territory around vaccines and chronic illness. Dr. Rita shares her unique perspective as someone who's lived with chronic pain herself while working within both traditional and integrative medical models, and we discuss practical strategies like understanding your personal recovery times, the importance of pain education in changing beliefs, and why finding practitioners who see you as a whole human - not just a collection of symptoms - can be life-changing. Whether you're feeling stuck between medical approaches or struggling to make sense of conflicting health information, this conversation offers a balanced, nuanced perspective on creating your own integrated approach to healing.MEET DESTINY: Website / Instagram / BlueSky / YouTube / TikTokMEET GUEST: Website / Instagram→ READ THE BLOG FOR THIS EPISODEASK DESTINY ANYTHING→ Submit your questions hereFOR YOU, OUR PODCAST LISTENERSJOIN DESTINY'S MEMBERSHIP - for folks with chronic pain & illness→ Join Welcome To The Waiting Room (ongoing support for staying regulated while living with chronic illness - This does not replace therapy, but it's a great addition to your regular therapy appointments)FOR MEDICAL PROFESSIONALS
In this episode Dr. Jen Pfleghaar joins us to unpack the real reasons so many women are struggling with their hormones, energy, and moods—especially after 35. From the root causes of PCOS, PMS, and perimenopause to how gut health and trauma impact your cycle, we go deep. Dr. Jen shares: Why most women are misdiagnosed or dismissed What your cycle symptoms are really telling you The difference between burnout and perimenopause How to spot hormonal red flags before they become a disaster If you've been told “everything looks normal” but feel anything but—this one's for you. Connect with Dr. Jen Instagram | Web | Youtube | Podcast Get Her New Book - The Perimenopause Reset *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
In this episode Dr. Jen Pfleghaar joins us to unpack the real reasons so many women are struggling with their hormones, energy, and moods—especially after 35. From the root causes of PCOS, PMS, and perimenopause to how gut health and trauma impact your cycle, we go deep. Dr. Jen shares: Why most women are misdiagnosed or dismissed What your cycle symptoms are really telling you The difference between burnout and perimenopause How to spot hormonal red flags before they become a disaster If you've been told “everything looks normal” but feel anything but—this one's for you. Connect with Dr. Jen Instagram | Web | Youtube | Podcast Get Her New Book - The Perimenopause Reset *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
In this special AMA edition of Mortgage Marketing Radio, we tackle a question from a 20-year industry veteran who's struggling to turn social media activity into actual clients. Posting is easy, but how do you convert those likes and comments into leads, and then into closed loans?You'll learn how to:Choose the right social platform to prioritize for conversions.Move beyond posting for vanity metrics and start generating real conversations.Create a simple, repeatable follow-up flow once a lead reaches out.Turn casual engagement into booked calls and, ultimately, funded loans.Whether you're just getting started with social or you've been posting for years without much traction, this episode will give you the clarity and confidence to start converting.Have a question you'd like Geoff to answer on the podcast? Leave a quick voicemail at www.askgeoffanything.com, and you could be featured in the next AMA episode!Want to Host Realtor Classes That Fill Seats & Your Pipeline, Without Doing It All Yourself?If you're a mortgage professional looking to attract more Realtor partners, grow your pipeline, and establish yourself as a trusted expert, myAgent Classes is your shortcut to success.See if myAgent Classes is the right fit for you.Schedule a Call with GeoffConnect With Geoff
Revolutionary upheaval didn't just reshape governments—it transformed daily life for ordinary families across colonial America. In this revisited episode, historian Cynthia Kierner reveals the remarkable story of Jane Spurgin, a woman navigating loyalty, survival, and family obligations in Revolutionary-era North Carolina. Through Jane's experience as a Loyalist's wife, we discover how political conflicts reached into homes and communities, forcing women to make difficult choices between personal safety and family loyalty. As we prepare to explore the North Carolina Regulator Movement, Jane's story illuminates the human cost of colonial resistance and the often-overlooked voices of women caught in the crossfire of revolution. Guest: Cynthia Kierner, Professor of History at George Mason University and author of The Tory's Wife: A Woman and Her Family in Revolutionary America Cynthia's Website | Book Show Notes: https://www.benfranklinsworld.com/380 RECOMMENDED NEXT EPISODES
Welcome back to another episode of Creator Science. We have a different type of episode this week. I recently shared some stories on my social media about being a dad, and my good friend Jay Acunzo reached out and said we should do an episode talking about being parents and creators. I thought that was a great idea because, as I have spent the last year as a father, it's become so much more obvious to me that the voices in the space we pay attention to are not parents and do not quite have the same constraints and priorities that parents do. If you are a parent and you're doing this creator thing and you feel crazy because it seems like everyone has more time and can do a lot more than you are, you might find this to be an enjoyable, relatable listen. Full transcript and show notes Jay's Website / Instagram / LinkedIn / YouTube *** TIMESTAMPS 00:00 Parent-Creator Insights with Jay Acunzo 05:57 Life Sprinting: Parenting & Entrepreneurship 08:42 Distracted Parenting Moment 13:20 Transformational Life Experiences 14:46 From Creation to Management 20:12 Parenting and Career Amid Pandemic 23:58 Parenting Pioneers Among Peers 24:37 Blank Canvas vs. Paint By Numbers 28:25 Balancing Business and Relationship Priorities 32:22 Fatherhood and Social Connections 36:09 Balancing Work, Parenting, and Storytelling 37:47 Embracing Efficiency in Parenthood 43:32 Parenthood Deepens Understanding of Parents 46:31 Balancing Parenthood and Business Identity 47:47 Embracing Simplicity in Content Creation 52:18 Combining Friend Groups Dilemma 54:35 Balancing Public Persona and Family *** RECOMMENDED NEXT EPISODE → #251: Behind the Scenes: What I'm quietly working on *** ASK CREATOR SCIENCE → Submit your question here *** WHEN YOU'RE READY
There are 2 books I recommend most often to others who say they want to be a stronger storyteller: one is from a world-famous legend, and the other is from our guest today. It's Jessica Abel, author of Out on the Wire: The Storytelling Secrets of the New Masters of Radio. This exceptional book just celebrated its ten-year anniversary.This book takes you inside the storytelling processes of the makers of This American Life, Serial, Radiolab, The Moth, Planet Money, and Snap Judgment, and the two voices taking you through the book (in cartoon narrator forms) are Jessica and ... Ira Glass!Today, Jessica operates under the brand the Autonomous Creative, where she offers coaching and education to creative entrepreneurs who need stronger business fundamentals (but delivered in a way appealing to creative minds).In this episode, we talk about:Rejecting the great lie creatives are told their whole lives, which only hurt your entrepreneurial endeavors The tension between creating art, creating a revenue engine, and the relationship between themWhat Jessica really endured (and how it broke her) to create my all-time favorite book about storytelling.Learn more about Jessica on her website or LinkedIn, and be sure to get your copy of Out on the Wire.MY MESSAGE TO YOU:Don't market more. Matter more. (
Ann Landers and Abigail Van Buren, also known as Dear Abby, were newspaper advice columnists answering questions and printing statements from their 100 million readers from the 1950s to the early 2000s. The flamboyant, eccentric women behind the columns, Eppie Lederer and Popo Phillips, had a fiery rivalry as they fought for the top spot of the advice column industrial complex. On this episode, I dish about the lives of these (allegedly) one-of-a-kind housewife-oracles and explain how their very public opinions on hot-button issues affected American culture for half a century of colossal political change. Get some of our new merch at americanhysteria.com, all profits this month go to The Sameer Project, a Palestinian-led mutual aid group who are on the ground in Gaza delivering food, supplies, and cash envelops to displaced families. Listen to Magpie Cinema Club Become a Patron to support our show and get early ad-free episodes and bonus content Or subscribe to American Hysteria on Apple Podcasts Leave us a message on our Urban Legends Hotline at americanhysteria.com Producer and Editor: Miranda Zickler Sound Designer and Associate Producer: Riley Swedelius-Smith Voice Actor: Will Rogers Written, Produced, and Hosted by Chelsey Weber-Smith Learn more about your ad choices. Visit megaphone.fm/adchoices
Hair shedding? Thinning edges? Bald patches that weren't there last month? In this episode, we break down the real root cause of hair loss—and why it's not just your hormones or a bad shampoo. From blood flow and DHT to thyroid, stress, nutrient absorption, and how your follicle is basically its own organ—we're covering it all. Plus, practical strategies (like red light therapy and scalp massage) to regrow healthier, stronger hair. This is your hair health masterclass. *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
Episode Summary: In this episode, registered dietitian Louisa O'Grady shares practical, evidence-based nutrition strategies for managing EDS, POTS, and MCAS without falling into restrictive diet patterns. Louisa, who lives with these conditions herself, debunks common myths about low histamine diets (they're meant to be temporary, not lifelong), introduces important tips like using belly bands for POTS symptom management during meals, and explains why your food reactions might actually be triggered by environmental factors like stress or barometric pressure changes rather than the food itself. She emphasizes an additive rather than restrictive approach to nutrition, offering practical solutions throughout the whole episode to manage histamine levels and strategic fiber introduction for gut health. Throughout the conversation, Louisa highlights the importance of individualized care, nervous system regulation, and working with qualified professionals who understand the complex interplay between these conditions and nutrition.Resources mentioned:→ Harvard Healthy PlateMEET DESTINY: Website / Instagram / BlueSky / YouTube / TikTokMEET GUEST: Website / InstagramSIGN UP FOR OUR NEXT LIVE WORKSHOP→ When Everything's Connected: Understanding Autism, ADHD, and Chronic Health Conditions Sat Aug 30th @ 12pm EST→ READ THE BLOG FOR THIS EPISODEASK DESTINY ANYTHING→ Submit your questions hereFOR YOU, OUR PODCAST LISTENERSJoin The Membership (ongoing support for staying regulated while living with chronic illness - This does not replace therapy, but it's a great addition to your regular therapy appointments)FOR MEDICAL PROFESSIONALS
Think your metabolism is “fine” because you're not gaining weight? Think again. In this episode, we break down the 5 real signs of optimal metabolic health—from stable blood sugar to high-quality sleep—and why obsessing over food every 2 hours is a red flag. You'll also learn which blood markers actually matter, and how to read your body's cues before symptoms spiral out of control. Whether you're bloated, inflamed, or flat-out exhausted—this episode is your metabolic wake-up call. *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
Struggling with stubborn skin issues like acne, eczema, rosacea, or unexplained rashes? In this episode of The Health Revival Show, we break down the critical gut-hormone-skin connection and why topical fixes alone rarely work long-term. You'll learn how inflammation, poor gut health, and hormone imbalances create the perfect storm for skin problems—and exactly what you can do to address the root cause. Perfect for women navigating hormone shifts in their 30s, 40s, and 50s, this is your no-BS guide to truly radiant, healthy skin from the inside out. *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
Want to Host Realtor Classes That Fill Seats & Your Pipeline, Without Doing It All Yourself?If you're a mortgage professional looking to attract more Realtor partners, grow your pipeline, and establish yourself as a trusted expert, myAgent Classes is your shortcut to success.See if myAgent Classes is the right fit for you.Schedule a Call with GeoffEpisode Summary:In today's challenging mortgage market, many loan officers are struggling to keep business flowing. But Paul Parsons, known as the Home Loan Superhero, is consistently closing 20–30 loans every single month.Whether you're a mortgage loan officer, branch manager, or sales leader, this conversation will give you a blueprint to grow your business in any market. Paul shares the systems, scripts, and strategies that are driving his success, and how you can implement them to win more deals without chasing every agent in town.Key Takeaways:How Paul's “selective partnership” approach creates loyalty and repeat referrals.Why focusing on first-time buyers is a winning strategy in today's market.How TikTok and virtual homebuyer seminars are turning browsers into buyers.The Realtor onboarding process that builds trust and differentiation.How to avoid the “transaction recession” mindset and grow regardless of market conditions.Connect With Paul:InstagramTikTokConnect With Geoff
We sit down with Dani Sheriff—founder of The HA Society and host of The Hypothalamic Amenorrhea Podcast—to talk about the silent epidemic of missing periods, hormone imbalances, and burnout in women. Dani shares her personal journey through hypothalamic amenorrhea, the lifestyle shifts that brought her cycle back, and her proven framework for restoring hormonal health. Whether you're struggling with period loss, fatigue, or feeling “off” despite eating clean and working out, this conversation will give you the tools, strategies, and hope you've been looking for. Connect with Dani: Instagram | Web | Youtube | Podcast *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
Advice from experts feels like it's getting aggressive. This is why, and also what we can do to show up better.Happily, this is the difference between constantly pushing and hyping and, instead, actually communicating in ways that get a positive, passionate response despite the noise.MY MESSAGE TO YOU:Don't market more. Matter more. (
We often learn about slavery in early America through broad economic or political terms—cotton, sugar, markets, revolutions. But what happens when we turn our focus to the lived experiences of enslaved people themselves? What did slavery feel and look like on the ground? What did survival look like day to day? And what do we make of the enslaved people who were forced into positions of authority over others, like the plantation drivers who were tasked with extracting labor from their fellow enslaved workers? Randy Browne, an award-winning historian and Professor of History at Xavier University, joins us to investigate plantation slavery and its driving system with details from his book The Driver's Story: Labor and Power in the World of Atlantic Slavery. Randy's Website | Book Show Notes: https://www.benfranklinsworld.com/418 RECOMMENDED NEXT EPISODES
Welcome back to another episode of Creator Science. This is part two of our July edition of Ask Creator Science. I asked for your questions about your business or mine on all of our different social platforms. Here in part two, we're going to answer all of the LinkedIn questions. We had several dozen, so I'm going to get through as many as I possibly can. They are insightful, they're quirky, they're into the nitty gritty, and I'm excited to share all of those answers with you. Full transcript and show notes #267: When to use low-ticket offers, refund policies, how much I earned in the last 12 months, and my 5-year vision [Ask CS Pt. 1] *** TIMESTAMPS 00:00 Optimizing LinkedIn Posts for Success 08:58 From Freelance to Productization 15:23 Evolving from Content to Business 19:52 Identify and Build Signature Product 23:54 Reflective Business Planning Insights 30:47 Content Investment Strategy Concerns 36:17 Boosting Podcast Retention with Titles 40:34 AI's Impact on Creative Process 44:28 Reluctance to Clone for Chat 50:28 Creating Niche Interest Communities 56:55 Exploring Solo Content for Growth 01:02:31 AI-Proofing: Prioritize Exclusivity and Community 01:06:07 Balancing Work, Exercise, and Social Media *** RECOMMENDED NEXT EPISODE → #267: When to use low-ticket offers, refund policies, how much I earned in the last 12 months, and my 5-year vision [Ask CS Pt. 1] → #260: Detailed Breakdown: Our First Offline Event (And What We'll Do Differently Next Time) → #192: I coached Ali Abdaal on building a membership. → #188: Richard van der Blom – How the man behind the LinkedIn Algorithm Report uses LinkedIn. *** ASK CREATOR SCIENCE → Submit your question here *** WHEN YOU'RE READY
Heartburn. Bloating. Fatigue. Unexplained nutrient deficiencies. You might be dealing with H. pylori—a stomach bacteria that silently disrupts digestion, robs your body of nutrients, and fuels inflammation. In this episode of The Health Revival Show, we cover how H. pylori spreads, the top symptoms, why standard testing often misses it, and what it really takes to get rid of it for good. We also dig into its connection to reflux, ulcers, anemia, and even hormone imbalances. If you've been stuck in a cycle of gut issues, this might be your missing piece. *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
Feeling overwhelmed by marketing? In this episode, I share 10 real and practical ways to make marketing easier—especially when you're short on time or energy. From foundations to AI tools and everything in between, let's simplify your strategy and get results.LISTEN TO NEXT→ 303: Why I'm In a Funk (And How I'm Climbing Out of It)SHOW NOTES→ 306: 10 Easy Marketing Wins You Can Use Right Now***WHEN YOU'RE READY
We're presented with a lot of false choices in our work: Quantity or quality? Revenue or social impact? Sweet or savory? But few false choices are more worth challenging than this: Are you more emotional storyteller or data-driven communicator?Our guest today is the perfect person to challenge this assumption. It's Tom Webster! Tom is a legend in the podcast space. He's a partner at Sounds Profitable, an organization which researches and seeks to grow the audio business. For nearly three decades, Tom's insights and advice have helped steer this entire industry forward, and he's led hundreds of audience research projects for organizations spanning six continents and shows ranging from Howard Stern to All Things Considered.Tom's book is called The Audience Is Listening: A Little Guide to Building a Big Podcast, and just before this episode, Tom and Sounds Profitable won an award for Best Data Storytelling from the Content Marketing Institute.It's only fitting that he shares with us in this episode how to tell the stories of numbers, as well as the 3 traits to a podcast or any project capable of finding passionate fans.ABOUT ME, JAY ACUNZO:Subscribe to my free newsletter at jayacunzo.com/newsletterWork with me one-on-one: jayacunzo.com/servicesBook me to speak to your group: jayacunzo.com/keynotesConnect with me on social: LinkedIn, InstagramI help experts differentiate and resonate. Together, I work with you to develop a distinct and memorable premise driving your platform, turn that big idea into signature IP you own, and help you embody it as a speaker and storyteller. Compete on the impact of your thinking, not the volume of your marketing. This makes it easier to win more and better clients.You've done lots of things. Now it's time to [be] a thing. Stop chasing attention and become more highly sought.***TO RATE AND REVIEW THE SHOW:Leave a review on Apple Podcasts Leave a rating on Spotify JOIN MY PUBLIC SPEAKING ACCELERATOR:Enrollment is now open for my 8-week virtual program, with personalized 1:1 support and group coaching calls, along with video lessons, video reviews of your speech, and more. Reserve your spot. Space is limited. Visit jayacunzo.com/signaturetalk — the next cohort starts September 8.
If you're a mom trying to juggle parenting, work, health, and your own sanity—this one's for you. We sit down with Tia Slightham, positive parenting coach and founder of Tia Slightham Parenting Solutions, to talk about the real root causes of yelling, mom guilt, power struggles, bedtime battles, tantrums, and discipline breakdowns. Tia walks us through nervous system regulation, emotional resilience, boundaries, and parenting without losing your cool—plus how to raise empowered, emotionally aware kids while keeping yourself regulated too. This episode is raw, relatable, and full of tools you can use today. Connect with Tia: Instagram | Web | Youtube *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
When we think of early American champions of religious liberty, one name often rises above the rest: Roger Williams. Best known as the founder of Rhode Island and a fierce advocate for the separation of church and state, Williams was a man who defied convention at every turn. He turned down a prestigious post in Boston, challenged Puritan orthodoxy, and was ultimately banished—only to build a new colony rooted in his radical ideas of liberty of conscience and religious toleration. In this episode, we explore the life and legacy of this “nonconformist among nonconformists” with the co-editors of Reading Roger Williams: Rogue Puritans, Indigenous Nations, and the Founding of America: Linford Fisher, Associate Professor of History at Brown University Sheila McIntyre, Professor of History at SUNY Potsdam Julie Fisher, scholar of Native American history Together, they help us uncover: How Williams challenged both church and colonial authority His relationships with Indigenous communities and his work as a translator And why his ideas still matter for understanding religious freedom in America today. Guests' Book Show Notes: https://www.benfranklinsworld.com/417 RECOMMENDED NEXT EPISODES
Welcome back to another episode of Creator Science. I am here in the home studio, and I figured we are overdue for an episode of Ask Creator Science, where I dive into your questions from different social media platforms. We have several dozen questions, and I'll do my best to cover as many as I can. We have product questions, content questions, business strategy questions, and personal questions. Full transcript and show notes *** TIMESTAMPS 00:00 Content Strategy and Audience Growth 03:36 Email Focus and Personal Well-being Practices 06:47 Tiered Lab Strategy Explained 10:46 Three-Tier Educational System Overview 13:51 Effective Membership Launch Strategies 17:01 Boost Newsletter Signups with Signatures 22:49 Early Stage Creator Strategies 25:32 Effective Pricing and Sponsorship Strategy 26:44 Sponsorship Value vs. Refund Policies 29:45 Importance of Refund Policies 35:31 Start Luxury, Then Expand Downmarket 40:07 Value-Driven YouTube Strategy 41:16 Audience Engagement Over Growth 44:56 Conference Networking: Make One New Friend 50:26 Focus on Membership Growth 51:17 Future Marketing: Master One Medium 54:37 Master One Platform for Success 59:24 LinkedIn Q&A Part Two *** RECOMMENDED NEXT EPISODE → #259: My numbers from May 2025 [From The Lab] *** ASK CREATOR SCIENCE → Submit your question here *** WHEN YOU'RE READY
Want to Host Realtor Classes That Fill Seats & Your Pipeline, Without Doing It All Yourself?If you're a mortgage professional looking to attract more Realtor partners, grow your pipeline, and establish yourself as a trusted expert, myAgent Classes is your shortcut to success.See if myAgent Classes is the right fit for you.Schedule a Call with GeoffEpisode Summary:Are you still trying to “grab coffee” with agents, hoping for a referral that never comes? That playbook's expired. In this episode, we're joined by Arjun Dhingra, mortgage veteran, media brand builder, and martial arts coach, who shares how to flip the script, stop chasing, and start building a platform that pulls agents to you.You'll learn:Why “F coffee” is more than a catchphrase, it's a strategic resetHow to identify your unique value and package it into a brand that agents rememberThe exact playbook Arjun used to create a referral-generating community of agentsHow to build exclusivity that makes agents ask you for a seat at the tableAnd More!If you're ready to go from overlooked to in demand, this episode shows you how.Connect With Arjun Here------------------------------------Connect With Geoff
As creatives, it can be so helpful to hear what other creatives have learnt in their journey. It makes us feel less alone, helps us see how other people navigate the things we're struggling with, and saves us from making those same mistakes ourselves.So when I interview artists and makers on this podcast, I always ask them the same question: What is the biggest lesson you've learnt about branding your passion?And while those answers are helpful on their own and alongside each artist's story, I also thought it would be fun to compile some answers together and see what we can learn from the commonalities and differences between them!So I've done just that and compiled the most powerful branding lessons from 12 incredible artists and makers who've built thriving creative businesses. From illustrators in New Zealand to designers in the US, these creatives have cracked the code on turning their passion into profit—and they're sharing their hard-won wisdom.Ready to discover what the most successful creatives know about branding their passions? Let's dive in.–––––––––––WANT MORE?Want your questions answered on the podcast, or be part of an awesome community of creatives supporting each other? Join us in the Brand Your Passion Collective at www.makerandmoxie.com/community. We'd love to have you
Christine Laskowski shares her research into how an ancient barbarian people known as the Goths came to represent everything from edgy Hot Topic fashion and the band Joy Division to the Notre Dame cathedral and Flannery O'Connor's writing. Christine is the host of the podcast T&J, a limited series about 6th century Byzantium. Listen to the T&J podcast on Apple / Spotify Become a Patron to support our show and get early ad-free episodes and bonus content Or subscribe to American Hysteria on Apple Podcasts Leave us a message on the Urban Legends Hotline Producer and Editor: Miranda Zickler Associate Producer: Riley Swedelius-Smith Hosted by Chelsey Weber-Smith Learn more about your ad choices. Visit megaphone.fm/adchoices
Heard you've got MTHFR? Don't panic. This episode breaks down what the MTHFR gene mutation really means (and what it doesn't). We cover methylation, detox, B vitamins (especially methylated forms like methylfolate and methyl B12), homocysteine, and functional bloodwork. We explain why MTHFR isn't a diagnosis, why your protocol should start with the gut and minerals, and what to do if your practitioner threw a bunch of supplements at you without a plan. You'll walk away understanding how to support your body with the right order of operations, proper cofactors, and personalized labs. *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
Healing isn't linear—and comfort is killing your progress. In this episode, we get real about why true metabolic flexibility (mTOR & AMPK), fasting vs. feasting, building muscle, electrolytes/hydration, and strategic protocols all demand seasons of intentional discomfort. We unpack the classic mistake: doing the right thing at the wrong time, wrong dose, or wrong order, and why your SIBO protocol, keto phase, or GI-MAP obsession didn't fix the terrain (liver, gallbladder, adrenals, stomach acid, biofilm, mold) that caused it. We also hit business, marriage, and mindset: new levels, new devils—and how to keep going when flares hit and faith is all you've got. *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
JOIN DESTINY'S MEMBERSHIP - for folks with chronic pain & illness→ Join Welcome To The Waiting Room (ongoing support for staying regulated while living with chronic illness - This does not replace therapy, but it's a great addition to your regular therapy appointments)**Episode summary: In this episode, I sit down with ADHD nutrition research expert Annika Angelo to bust some of the biggest myths floating around ADHD and diet. We talk about why that viral "78% improvement" elimination diet study is actually BS, why you shouldn't be afraid of fruit, and the truth about Red 40 and food additives (spoiler: the US actually has stricter regulations than the EU). We talk about what stress really does to our bodies, why community is the secret ingredient most people ignore, and practical tips that actually work for ADHD brains. If you're tired of conflicting nutrition advice and want to know what the research actually says, this one's for you. Bottom line: stop putting so much pressure on yourself around food choices – there are way bigger factors affecting your health than whether you eat gluten.MEET DESTINY: Website / Instagram / BlueSky / YouTube / TikTokMEET Annika: Website / Instagram / YouTube / TikTok / The Nutritional Mental Health Podcast (Apple)SIGN UP FOR DESTINY'S NEXT LIVE WORKSHOP→ Nervous System-Informed Care for Chronic Illness: Aligning your self-care habits with your personal values, capacity levels, and nervous system needs. https://chronicillnesstherapist.myflodesk.com/selfcare→ READ THE BLOG FOR THIS EPISODE→ ASK DESTINY ANYTHING Submit your questions hereFOR YOU, OUR PODCAST LISTENERSJOIN DESTINY'S MEMBERSHIP - for folks with chronic pain & illness→ Join Welcome To The Waiting Room (ongoing support for staying regulated while living with chronic illness - This does not replace therapy, but it's a great addition to your regular therapy appointments)FOR MEDICAL PROFESSIONALS
Feeling wrecked even though your labs are “normal”? In this episode, we sit down with Sophie Shepherd, FDN-P and founder of She Talks Health, to unpack why minerals are the spark plugs of your metabolism, thyroid, and mitochondria—and why you should nourish first, detox later. We cover HTMA (Hair Tissue Mineral Analysis), Hashimoto's, copper dysregulation, mold, trauma/stress (the “two T's”), somatic work, and why so many “type A, I-do-everything-right” women are still bloated, brain-fogged, inflamed, and exhausted. If your free T3 won't rise, your iron won't budge, or you've got supplement fatigue, this one's your permission slip to rebuild your foundation and finally heal. Connect with Sophie: Instagram | Web *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
What ideas haunt you? What can't you stop thinking about, you care about it that much? As public voices and experts, we all have those ideas that chase us around and color how we see everything. The thing is, our audience might not "get it" the way we do, nor care. So we have to work overtime to show them why they would. This in turn creates a sense of urgency in the audience: to care, share, subscribe, buy, or take action of some kind.That kind of urgency is the role of the story we'll hear today for my friend, Mark Schaefer. It's a story from his keynotes and his new book, AUDACIOUS: How Humans Win in an AI Marketing WorldMark is a globally-touring keynote speaker and the author of more than 10 books on marketing, technology, and business growth. He's worked with clients like Adidas, Johnson & Johnson, and Dell, and has appeared on CNN and in The Wall Street Journal and The New York Times. In addition to his speaking and services, Mark is also faculty member of the graduate program at Rutgers University, and hosts the popular podcast The Marketing Companion—where I appear as co-host every few months!Today we talk about how to tell stories that show others something important you already see, so they care. Plus, signs you've rehearsed your speech enough to nail it and communication tripwires which can cause the audience to object to your ideas (and how to avoid them).This is a fun one, with my friend, Mark Schaefer.Find and follow Mark at businessesgrow.com and on LinkedIn. Get a copy of AUDACIOUS at businessesgrow.com/audacious***ABOUT ME, JAY ACUNZO:Subscribe to my free newsletter at jayacunzo.com/newsletterWork with me one-on-one: jayacunzo.com/servicesBook me to speak to your group: jayacunzo.com/keynotesConnect with me on social: LinkedIn, InstagramI help experts differentiate and resonate. Together, I work with you to develop a distinct and memorable premise driving your platform, turn that big idea into signature IP you own, and help you embody it as a speaker and storyteller. Compete on the impact of your thinking, not the volume of your marketing. This makes it easier to win more and better clients.You've done lots of things. Now it's time to [be] a thing. Stop chasing attention and become more highly sought.***TO RATE AND REVIEW THE SHOW:Leave a review on Apple Podcasts Leave a rating on Spotify Thanks for listening!
Why do we trace our family histories? What drives our desire to know who our ancestors were and how we're connected to past people and events? Genealogy is often seen as a modern pursuit, spurred by DNA tests and online records–but in reality, early Americans were deeply invested in understanding and documenting their familial ties. Their desire to understand these ties, however, extended far beyond sheer curiosity. Last week, in Episode 416, we were joined by Karin Wulf, who shared with us her now-finished project on genealogy and family history in Lineage: Genealogy and the Politics of Connection in the British Atlantic World. Karin's book is built on the research she shared with us in 2016, so I thought it would be fun to return to her first conversation with us about her research so we can see how her thoughts, ideas, and her book project changed over time as she did more research and thinking on the subject. Karin's Website | Book | Instagram Show Notes: https://www.benfranklinsworld.com/114 RECOMMENDED NEXT EPISODES
Welcome to a bonus episode of Creator Science. I was recently interviewed on the Niche Pursuits podcast hosted by Jared Bauman. He wanted to get into the nitty-gritty about how we built The Lab, our membership community, and how that 200-member community became a $400,000+ property in the business. In this episode, they asked great questions and I was able to get really specific. So, if you're considering a community or membership, this will certainly help you think about how to design it and build something that becomes a great little engine for your business, as it has for mine. Subscribe to Niche Pursuits Full transcript and show notes *** TIMESTAMPS 00:00 Building a $400K Community 03:23 Evolving Entrepreneurship Perspectives 06:26 "Pioneering Mastermind Communities Online" 10:04 Sustainable Small Creator Community 14:43 Success Through Consistent Visibility 17:41 "Embrace Accountability, Achieve Goals" 20:35 "Strategic Attention and Revenue Alignment" 24:58 "Content's Role: Passing the Regret Test" 27:36 "Building Valuable Peer Relationships" 30:02 Capped Membership Growth Strategy 35:57 Evaluating Recurring Revenue Viability 36:48 Sustaining Membership Engagement 42:29 Reducing Churn with Annual Memberships 45:04 "Importance of Valuing Membership Renewals" 46:41 "Creating Value Beyond Entry" *** RECOMMENDED NEXT EPISODE → #192: I coached Ali Abdaal on building a membership *** ASK CREATOR SCIENCE → Submit your question here *** WHEN YOU'RE READY
Is your Hormone Replacement Therapy (HRT) backfiring? If you've gained weight, feel bloated, or just don't feel like yourself after starting HRT—this episode is your missing link. In this no-fluff breakdown, Becca and Liz expose what most doctors skip when prescribing hormones: the metabolic, liver, and gut factors that make or break your success. From estrogen dominance to poor detox pathways and hidden inflammation, they'll help you understand why your body might be holding on to fat—and what to do about it. *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
Miles Klee is the author of a recent Rolling Stone article titled People Are Losing Loved Ones to AI-Fueled Spiritual Fantasies which tells the stories of ChatGPT users who have come to believe that their chatbot is a sentient spiritual being. For this episode, Miles and I discuss the experiences of these ChatGPT worshippers, why the chatbot's answers have sometimes encouraged this type of divine delusion, and what history has to say about the human relationship between spirituality and technology. Read Miles' Rolling Stone article Become a Patron to support our show and get early ad-free episodes and bonus content Or subscribe to American Hysteria on Apple Podcasts Leave us a message on the Urban Legends Hotline Producer and Editor: Miranda Zickler Associate Producer: Riley Swedelius-Smith Hosted by Chelsey Weber-Smith Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're stuck in a loop of burnout, gut issues, hormone chaos, and emotional shutdowns, this episode is your wake-up call. Liz and Becca dive deep into the hidden connection between emotional regulation and physical healing—and why “just push through” doesn't work when your body is in survival mode. They reveal why willpower isn't enough, how childhood patterns show up in your nervous system, and what actually needs to happen to regulate, reset, and revive your health. This episode is raw, real, and the exact conversation you need if you're tired of “doing all the right things” and still feeling off. *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? ➡️ Take the quiz ***
Is your body stuck in fight-or-flight? In this powerful episode of The Health Revival Show, Liz and Becca sit down with Kate Moryoussef, an emotional wellbeing coach and host of the Stronger Minds podcast, to unpack the misunderstood—but game-changing—role of nervous system regulation. Kate shares how unresolved trauma, chronic stress, ADHD, and burnout aren't just mental health issues—they're physical body shutdowns. Learn how to recognize dysregulation, understand the connection between emotional stress and gut/hormone dysfunction, and use tools like EFT, breathwork, and limbic system rewiring to feel safe and calm in your own skin again. Connect with Kate: Instagram | Web | Podcast Pre-Order Kate's Book - Click Here *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit ***
Here's How the Top 1% Get Agent Referrals On DemandJoin Geoff Zimpfer for a high-impact training where you'll discover the exact system the top 1% are using to attract agent referrals on demand… without begging for coffee meetings or being treated like a vendor.Seats are limited. Register for the Training HereEpisode Summary:In this episode, Geoff Zimpfer sits down with social media strategist Michelle Berman Mikel to reveal the simple daily action that will transform your pipeline: sending just one outbound message every day. What you'll learn in this episode:Why “more followers” and “higher engagement” aren't the right goals – and the single question you should be asking insteadHow to identify your personal “levers” so every message resonates with prospectsThe breadcrumbing approach that turns one-to-many outreach into real conversations (without endless scrolling)A real-world success story of how one message a day rescued a mortgage business from its worst month—and set it up for record growth six months later
Have you ever wondered why genealogy captivates so many people? Whether it's tracing a family tree back generations or holding on to stories told around the dinner table, genealogy offers a powerful sense of connection—a connection that can shape identities, claims of property, and even arguments for freedom. But genealogy isn't just a modern-day hobby. In early America, genealogy was a deeply consequential practice with social, political, and legal implications. Karin Wulf, a Professor of History and the Eighth Director and Librarian of the John Carter Brown Library at Brown University, joins us to explore the ways early Americans were interested in their family histories with details from her book, Lineage: Genealogy and the Power of Connection in Early America. Karin's Website | Book | Instagram Show Notes: https://www.benfranklinsworld.com/403 RECOMMENDED NEXT EPISODES
I interviewed YouTube legends, Colin and Samir. They are the most influential duo in the creator economy. Today, they talk about how to build a channel that stands the test of time. In this episode, you'll learn the importance of formats in building a strong brand, how to set your channel up for financial success, and we vent about miscellaneous gripes we all have. Full transcript and show notes Colin and Samir's Website / Twitter / YouTube / Instagram *** TIMESTAMPS (00:00) The Most Influential Duo on YouTube (01:08) What Are Successful YouTubers Doing Right Now (03:47) Relationship Between Consistency and a Strong Brand (12:38) What Consistency Looks Like in the C&S Brand (16:27) Don't Commercialize Your Passion (18:51) Turning Your Channel Into a Business (25:52) The Future of Monetization (29:41) YouTubers Are Underselling Themselves to Brands (39:02) Merch as a Revenue Driver Vs Brand Loyalty (41:12) Future of Shorts (44:07) What Happens When Thumbnails Become Less Important (46:41) What's the Deal with Livestreaming (50:23) Venting to Each Other About the World Around Us (55:46) Learn How to Secure High Paying Brand Deals *** RECOMMENDED NEXT EPISODE → #209: Paddy Galloway – How he makes any niche go viral → #164: Jon Youshaei – Ex-YouTube employee shares the best growth advice (that you've probably never heard) *** ASK CREATOR SCIENCE → Submit your question here *** WHEN YOU'RE READY
Do you suffer from chronic bloating, gas, constipation, or diarrhea? Have you tried gut-healing protocols but still feel stuck? Liz and Becca dive deep into understanding Small Intestinal Bacterial Overgrowth (SIBO), why it's often misdiagnosed or mistreated, and how it's linked to chronic conditions like autoimmune disease, hormonal imbalance, and skin issues. Learn the differences between hydrogen, methane, and hydrogen-sulfide SIBO, the connection to your liver, gallbladder, and immune system, and what truly effective healing protocols look like. If you're frustrated by gut issues, this is the breakthrough you've been looking for. *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit *** Gut & Hormones all messed up? Take the quiz ***
Feel like you're drowning in daily chaos? Liz and Becca reveal their top daily habits and simple routines that transformed their stress into calm, clarity, and productivity. From time-blocking and prioritizing your to-do list to breathwork, boundary setting, and managing overwhelm—this episode is packed with practical tips you can implement immediately. Whether you're juggling family, work, health, or just life itself, learn how these daily success habits can help you feel in control and energized, not exhausted. *** Get Your Tickets Now: Use code REVIVAL for $100 discount FitMom | UNSTUCK: The Women's Health & Hormone Summit ***
The Declaration of Independence is one of the most iconic documents in United States history. But what do we really know about how it came to be? In our most recent episode, historian Emily Sneff helped us explore the Declaration through your questions–questions that revealed just how complex, living, and contested this document still is. So in today's Revisited episode, we take a listen to the podcast that Emily helped to produce back in 2017: Episode 141: A Declaration in Draft. Originally part of the Omohundro Institute's Doing History: To the Revolution! Series, this episode features three distinguished scholars: Danielle Allen, Patrick Spero, and Peter Onuf, Together, these scholars reveal that many hands and minds shaped the Declaration of Independence. They also help us dive into some of the document's contradictions around slavery and equality. Emily's Website Show Notes: https://www.benfranklinsworld.com/415 RECOMMENDED NEXT EPISODES
Have you ever heard the urban legend about the group of hippie college students that went blind while staring at the sun during an LSD trip? This tale became a very powerful anecdote in the 1960s as politicians tried to regulate the spread of acid spread across college campuses. For this episode, Sarah Marshall of the podcast You're Wrong About jumps down two rabbit holes with me: one that leads to a messy political hoax in Philadelphia and another to a conspiracy theory created, for once, by me. We'll see how a sensational story like this one can help drum up anti-drug public support and lead to the law-and-order victory of an opportunist politician's dreams. Resources to Help Our Immigrant Neighbors: Immigrant Advocates Network CHIRLA's iRelief Fund NNiR Report ICE Raids Hotlines Listen to 'You're Wrong About' and 'You Are Good' wherever you get your podcasts Become a Patron to support our show and get early ad-free episodes and bonus content Or subscribe to American Hysteria on Apple Podcasts Leave us a message on the Urban Legends Hotline at americanhysteria.com Producer and Editor: Miranda Zickler Associate Producer: Riley Swedelius-Smith Hosted by Chelsey Weber-Smith Learn more about your ad choices. Visit megaphone.fm/adchoices