The Day After TNB

The team started the morning lighthearted - playful banter about sacrifices, ownership, and giving 100% energy to what you believe in. That conversation evolved into something deeper: how men show up, not just in work but in life.The hosts opened up about how difficult it can be for men to maintain consistency, vulnerability, and purpose, especially when so much of modern masculinity is tied to performance, not peace. One host admitted he's never truly given “100% to anything,” reflecting on how childhood patterns of doing “just enough” can carry into adulthood - a rare, raw insight into male conditioning.This bled naturally into discussions around mental health, discipline, and accountability - asking why men often find it easier to “sacrifice sleep” than confront emotions. The conversation highlighted how men can mistake survival for strength, and how building a platform like The Day After is part of rewriting that narrative - one open dialogue at a time.From there, things shifted into community economics, exploring a Yiddish principle called Fargeen - a model of reinvesting within your own. The team imagined what that could look like for the Black community, sparking sharp debates about buying Black, convenience, and collective loyalty.It later turned fiery, touching on boycotts, the Israel-Palestine conflict, race relations, and a viral video that led to an on-air conversation about cultural sensitivity, intent vs. impact, and accountability - with the hosts handling it with humour, honesty, and genuine reflection.By the end, the episode balanced laughter, tension, and truth - a perfect mirror of the emotional range men often hide. This one wasn't just talk - it was therapy disguised as morning radio.

In this episode, the team dives deep into one of the most divisive debates in our community - should Black people boycott non-Black (specifically South Asian) shops, or should the focus simply be on building and supporting Black businesses instead?What starts as a discussion about economic power turns into a much bigger conversation about community strategy, cultural unity, and the fine line between empowerment and division.From boycotts to buying habits, price differences to privilege, the hosts unpack whether “Buy Black” can ever truly work in a world driven by convenience and cost - and how Black businesses can earn lasting support through quality, service, and consistency.Do you think boycotting non-Black businesses helps or hurts the movement for Black economic power - and what does true “buying Black” look like to you in real life?Let us know in the comments.

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Today's episode was one of those mornings - a mix of laughter, real talk, and powerful insight. The team kicked off with their usual chaos and banter before grounding the show with a special guest whose perspective took things deeper.Guest: Ifá Practitioner & EducatorOur guest broke down the spiritual foundation of Ifá - the West African system of knowledge and divination that predates colonial religion. He explored:The connection between Ifá, ancestry, and purpose.How Western narratives have distorted African spiritual systems.The discipline and ritual involved in authentic practice versus pop-culture appropriation.The idea that Ifá isn't “mysticism,” but philosophy - one rooted in self-knowledge, destiny, and community balance.Black History Month SpotlightThe team also celebrated Una Marson, Jamaica's pioneering poet and the BBC's first Black female producer - connecting her legacy to the broader theme of reclaiming our narratives and honouring those who paved the way.Main Debate: Should Influencers Need Qualifications?When China announced a law requiring degrees for influencers who speak on professional topics, the table exploded with opinion.Gina made a case for accountability in health and fitness content.Shadie defended lived experience as a valid form of expertise.Chinx brought humour that somehow tied colourism, culture, and content creation all into one wild ride.What followed was a sharp, necessary clash about information, influence, and integrity.HeadlinesPrince Andrew stripped of titles amid Epstein fallout.Rachel Reeves faces backlash over housing violations.Trump administration limits refugees, prioritising white South Africans.UK pledges £2.5 m aid to Jamaica after Hurricane Melissa.Closing EnergyFrom reflection to laughter, this one flowed like only TDA can - bridging spirit, culture, and conversation into a morning that felt bigger than news.

Another vibrant morning at The Day After, the home of popular culture as defined by you - the culture. The team kicked off with laughs, community shoutouts, and reflections on viral clips, online debates, and the blurring line between real-world and digital accountability. They dissected podcast drama surrounding Tricky and Bouncer, exploring how online ego, “street rules,” and content creation collide.In the news:Labour leader Keir Starmer dodges tax-rise questions ahead of the budget.Hurricane Melissa leaves devastation across Jamaica and Cuba.GSK warns the UK risks losing its life-sciences edge without drug-pricing reform.Character.AI bans users under 18 amid child-safety lawsuits.Updates on the Gets case following a fatal hit-and-run.Then came a powerful and heartfelt interview with Bunmi Mojekwu - actress, writer, and filmmaker behind It's a BAM Productions. She opened up about:Growing from EastEnders to independent filmmaking.Navigating colorism, self-worth, and representation in media.Building a company that changes narratives through art.Her creative process - transforming single conversations into scripts inspired by music.BUNMI'S SHORT FILM 'THE PREQUEL' IS ON YOUTUBE: https://www.youtube.com/watch?v=B1kRFxEO828FOLLOW HERE ON IG:https://www.instagram.com/bunmimojekwu/?hl=enFOLLOW BAM PRODUCTIONS:https://www.instagram.com/bamproductionsltd/?hl=en

A landmark conversation with Bell Ribeiro-Addy, MP for Clapham and Brixton Hill, and one of Parliament's boldest voices for justice, equality, and truth. From her South London roots to Westminster, Bell breaks down what it really means to serve a community - not perform politics. The team dig into everything from Britain's colonial legacy and reparations to maternal health for Black women, youth empowerment, and the fight to rebuild trust in politics.Bell speaks candidly about faith, fatigue, and the emotional toll of holding power accountable - reminding listeners that representation means doing the work even when it costs you. She challenges how history is being quietly erased, why DEI cuts hit Black women hardest, and what collective action looks like beyond performative allyship.

Follow The Hidden Science Academy on IGhttps://www.instagram.com/thehiddenscienceacademy/?hl=enSubscribe to The Hidden Science Academy on YouTubehttps://www.youtube.com/c/TheHiddenScienceAcademyLeon's book 'The Hidden Science of Melanin' available on Amazonhttps://www.amazon.co.uk/Hidden-Science-Melanin-LEON-MARSHALL/dp/1739698002Tickets for 'The Hidden Science of Black Men's Health' event are availablehttps://www.eventbrite.co.uk/e/the-hidden-science-of-black-mens-health-tickets-1629561033919Tickets for 'The Hidden Science of Black Hair' event are availablehttps://www.eventbrite.co.uk/e/the-hidden-science-of-black-hair-tickets-1857224491449Today's episode takes a turn into the spiritual and the scientific, as the team are joined by Leon, a guest whose knowledge bridges biology, cosmology, and ancient African philosophy. Together they explore the deeper meaning of melanin - not just as pigment, but as a conductor of energy, light, and consciousness.The conversation travels through the origins of human brilliance, the spiritual significance of the sun, and how melanin connects us to rhythm, intuition, and the universe itself. Leon challenges Western science's limited understanding of the body and explains how ancient civilisations viewed melanin as divine intelligence in motion.From discussions about energy fields and vibration, to how diet, thought, and environment affect our spiritual frequency, the team unpack what it means to live as spiritual beings having a physical experience.There are moments of laughter, debate, and awe - but through it all, the episode asks one powerful question: What would happen if we truly understood our own power?

A powerful and deeply grounded conversation with Connie Bell, cultural producer and founder of Decolonising the Archive, an organisation using heritage-based therapy and storytelling to preserve and reimagine Black history.From the moment she enters the studio, the tone shifts - this one's spiritual, intellectual, and rooted in legacy. Connie shares how archives aren't just dusty boxes of the past but living tools for healing and empowerment.The discussion explores how colonial history continues to shape the stories we're told - and the ones we forget to tell. Connie breaks down why the act of remembering is political, how language and memory intertwine, and why Black communities must control their own narrative spaces.The conversation moves through identity, Pan-Africanism, and faith - including an emotional exchange about what inclusion truly means within Black liberation movements. Connie reminds us that if our vision for freedom excludes anyone, it isn't liberation - it's limitation.Our history is more than trauma - it's power, memory, and resistance. Connie's work reminds us that every Black story, archived and alive, is a step toward collective healing.

Bishop Marvin Winans tells a congregant her $1,235 donation wasn't enough , and it raises bigger questions about how the church can start to look like the plantation. Plus, the Bloody Sunday acquittal, Tess and Claudia leaving Strictly, and Russia is going to get slick over U.S. oil sanctions.

A powerful and eye-opening midweek episode as Emman, Brent and Chinx, welcome Ekaete, founder of the Pan-African Academy - an educator reimagining how Black history is taught in schools and guiding parents to better navigate the UK education system.Main Discussion Highlights:Low teacher expectations & racial bias: How underprediction and subtle prejudice shape Black students' school experiences.Parent power: Why Black parents must question everything - from grading to discipline - and how to document it properly.Safeguarding as a weapon: The word that makes schools listen.Citizenship curriculum: The hidden subject that quietly shapes financial literacy, politics, and social understanding.Teacher transparency: Akaita exposes why many teachers “just show up” and how passionate educators can make all the difference.Black boys & bias: Real talk on why confidence collapses before GCSEs and how to fight back.Reimagining schools: Why true change will mean building our own institutions for Black children to thrive.The teacher's burden: Balancing care, culture, and emotional weight in a system not designed for us.

A powerful and layered conversation today on TDA.The team was joined by Dr. Paris LaLove, a clinical psychologist and life coach, for an in-depth discussion about parentification, survival mode, and the emotional weight carried by many in Black households.The show opened with laughter and intros - from E-Man's “pro-black activist” tagline to jokes about farming and Hackney roots - before diving straight into an emotional dilemma update from a listener whose wife had lost her ambition and drive after motherhood.What began as relationship talk evolved into deeper questions about identity, emotional labour, and the shifting expectations placed on women after marriage and children. Dr. Paris dissected the scenario with empathy and precision, explaining how depression, loss of identity, and imbalance in shared responsibility can quietly reshape a home.From there, the conversation widened into gender, class, and race - exploring how Black women's work ethic often stems from survival rather than choice, the inherited pressure to be “strong,” and how early parentification forces both sons and daughters to grow up too soon. The group discussed what happens when women want softness after years of struggle, why men often misunderstand that transition, and the difference between fault and responsibility in personal growth.The show also unpacked today's headlines, including:Donald Trump's 20-point Israel–Hamas “peace plan.”King Charles and Prince William's joint climate appearance.The Tim Westwood sexual assault charges.A chilling French case where a husband drugged and trafficked his wife for over a decade.A terror attack update in Manchester.By the end, the conversation came full circle - from childhood wounds to adult healing - as Dr. Paris connected therapy, cultural context, and accountability, reminding everyone that awareness is the first step out of survival mode.

The Day After - Episode Recap | Oct 3rdToday's episode featured a powerful sit-down with Andre Anderson and Nabil Al-Kinani (authors of Authors of the Estate), alongside the usual TDA crew. Highlights:Faith & upbringing: Guests reflected on how scripture, family, and estate life shaped resilience and vision.Authors of the Estate project: Documenting unheard stories across Chalk Hill and St. Raphael's - from nerds to road men to aunties and uncles.Reclaiming the narrative: Shifting focus away from the “trap” story to creativity, comics, gaming, and wider cultural contributions.Grassroots publishing: Conversations, WhatsApp messages, and local interviews turned into books hand-delivered into 1,000 homes.Film & legacy: Their project is now a feature film premiering in Leicester Square, cementing estate stories as cinema-worthy history.Eman vs. Nabil - the capitalism clash: A heated “war” broke out between Eman and Nabil on capitalism vs. socialism - with Nabil stressing capitalism's exploitation and Eman pushing back with counter-examples, sparking one of the show's sharpest debates.Critical reflections: Conversations stretched into Nation of Islam vs. mainstream Islam, historical exploitation, and whether revolutions are ever truly allowed to succeed.Future building: Andre introduced tools like the Freedom & Balance card system and plans for a Hood Preservation & Futurist Association - reimagining estates if residents owned the land.

Today's show opened with some laughs and studio banter before we got into the heavier discussions. The team reflected on culture and spirituality - from stories of “juju” protection and near-death escapes, to whether these beliefs are luck, faith, or simply human choices at play.The spotlight then shifted to Dr. Umar Johnson, with updates on his FDMG school, his fundraising, and the latest controversies about whether he is genuinely building or simply performing. The conversation sparked debate about leadership, accountability, and how the community should judge progress.From there, the panel dived into the ongoing violence in Nigeria. Listeners raised concerns that Christian persecution and mass killings are being minimised or ignored, despite thousands of deaths and destroyed churches. The discussion examined whether this is truly religious violence or a mix of ethnic conflict, financial exploitation, political instability, and Western corporate interests in Nigeria's resources. Dr. Shola's campaign video was dissected, highlighting contradictions, agendas, and the wider question of why African crises get sidelined compared to Palestine or Israel.In headlines, we covered:The US government shutdown and its fallout for workers and services.Labour's shifting tax position and the impact of frozen thresholds on Londoners.Undercover footage exposing racism and violence among Met Police officers.PPE MedPro losing a £122m court case over faulty COVID contracts.Keir Starmer refusing to call Donald Trump's “Sharia law” comments racist.Updates in the Lucy Letby case, with new questions raised about the prosecution's evidence.The show closed with a focus on Black History Month, welcoming filmmaker Fizzy to discuss the upcoming film Three Cold Dishes, executive produced by Burna Boy. The film explores trafficking, survival, and revenge across West Africa, signalling a new chapter for Nollywood as it steps onto the global stage.

Today's Topic of the Day centred on Nigeria's Independence Day, opening up a deep dive into heritage, identity, and history. The mandem reflected on what independence really meant - whether Nigeria ever truly shook off colonial structures - and how the artificial borders left by Britain forced together hundreds of different peoples, languages, and religions.The conversation moved through the complexity of Nigeria's make-up: Yoruba, Igbo, Hausa and many more, with the divides of north and south, Christian and Muslim, shaping the country to this day. They debated Awolowo's claim that Nigeria was just a “geographical expression,” and whether unity has ever been fully possible in that context.From there, the history of the Biafran War came up - how it scarred generations, fractured trust, and left questions about what progress looks like in modern Nigeria. The discussion also pulled in the diaspora experience: how Nigerians abroad carry pride, resilience, and culture, but also face the same stereotypes and dismissals that the continent has long endured.The team closed by unpacking the “Ghana Must Go” episode - a reminder of how economic downturn and politics once led to mass expulsions and tension between West African nations, and how those same lessons still echo in today's migrant debates.It was more than a history lesson; it was a conversation about identity, belonging, and the struggle to define freedom on our own terms.

Today's show ran through some heavy headlines before diving into a big debate.Headlines covered:• Labour members vote to recognise Israel's actions in Gaza as genocide, increasing pressure on the UK government• A poll shows Andy Burnham as favourite to replace Keir Starmer if a Labour leadership contest was held• Mayor of London Sadiq Khan pushes back on claims about rising violent crime, pointing to falling figures across every borough• Education Secretary Bridget Phillipson announces the return of maintenance grants for low-income students by 2029• The British Medical Association warns of risks in the new nationwide NHS online booking systemTopic of the Day:The Home Secretary's proposal to tighten rules on indefinite leave to remain sparked a fiery discussion:Must migrants prove they deserve to stay? The panel dissected requirements around English language, volunteering, and contribution to society, questioning whether the policy is about fairness or about limiting who belongsAs always, the phones lit up with sharp views - some backing accountability, others warning of hidden inequalities. The debate went beyond policy into bigger questions of belonging, fairness, and what it means to call Britain home.

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Grab Your TicketsThe Day After – Sept 23rdThis episode balanced culture, politics, and community innovation.The panel welcomed Ashley Ainsley MBE, co-founder of Color in Tech and the visionary behind Black Tech Fest. He spoke about starting Color in Tech in 2018 after noticing the lack of Black representation in the industry, and how by 2020 the team launched BTF - now one of Europe's biggest tech festivals, attracting over 7,000 people.Ashley explained how BTF differs from traditional corporate conferences: it's held in disruptive, authentic spaces (like Tottenham's old IKEA), blending job fairs, networking, DJ sets, food vendors, and afterparties. The aim is to make tech accessible, inclusive, and culturally relevant.The conversation highlighted:Corporate partners like Apple, Google, Goldman Sachs, Netflix, and more supporting the movement.Success stories, from attendees landing jobs at JustEat, Apple, and Goldman Sachs, to young people discovering careers in cybersecurity and software engineering.Challenges with funding and infrastructure - from paying borough fees to managing last-minute ticket surges - but also the determination to keep events accessible, with free student passes and affordable tickets.Wider reflections on UK tech, government policy, and why so many top firms move to the US instead of scaling at home.Ashley stressed that Black Tech Fest is about changing narratives: showing that Black people can lead in tech, business, and creativity, while building a global platform that centres community and opportunity.

Grab Your TicketsThe Day After - Sept 23rdThis episode brought culture clashes, politics, and a vision for the future all into one space.The show kicked off with laughs and roll calls before jumping into the Jay Electronica vs. Kendrick vs. Lupe Fiasco debate - the panel sparred over lyrical greatness, influence, and longevity, asking whether Jay Electronica's mystique holds up against Kendrick's consistency and Lupe's mastery of lyricism.The energy then shifted with a powerful segment on Black Tech Fest. Guest Ashley Ainsley MBE, co-founder of Color in Tech, broke down how he launched BTF in 2020 and grew it into Europe's biggest Black-led tech festival. He spoke on making tech spaces feel authentic - hosting in Tottenham's old IKEA, blending networking with DJs and food vendors, and making sure the vibe reflects the community. With partners like Apple, Google, Netflix, and Goldman Sachs, BTF has opened doors for thousands - from students discovering cybersecurity to attendees landing jobs at JustEat, Apple, and more. Ashley also touched on the hurdles of scaling UK tech versus moving to the US, and why representation is more than numbers - it's about ownership, visibility, and access.The panel closed with heavy-hitting headlines:Sarah Ferguson's apology email and the Epstein fallout.The Southport attack inquiry and delays in emergency response.Nigel Farage's immigration pledges around indefinite leave to remain.Trump officials linking Tylenol in pregnancy to autism, sparking a raw debate on public health, vaccines, and narratives in medicine.Corbyn and Sultana's shaky attempt at forming a new left-wing party.Audience stories brought it home - from lived experiences with vaccines and autism to reflections on conspiracy, community resilience, and where leadership is coming from.At its heart, this was an episode about legacy: from artists to activists, from politics to tech, from cultural icons to community builders.

The Day After - Sept 22ndThis episode blended humour, sharp analysis, and cultural critique. The conversation began with Jay-Electronica's career and the rumours about his catalogue, leading into deeper reflections on faith, the Nation of Islam, and the way spirituality, science, and conspiracy theories intersect in Black communities .The panel then unpacked the enduring controversy around Dr. Umar Johnson - revisiting the legacy of his school project, questions over funding and accountability, and why, despite criticism, his voice still resonates in Black empowerment spaces .There were lively detours into UFO sightings and their symbolism, the politics of belief, and whether communities should even judge each other's doctrines. The show also tackled Candace Owens' commentary linking Charlie Kirk's death to broader political conspiracies, and how narratives are shaped both inside and outside the community .At its core, this was an episode about truth, legacy, and how cultural leaders - from artists to activists - are remembered and debated.