The Day After TNB

A landmark conversation with Bell Ribeiro-Addy, MP for Clapham and Brixton Hill, and one of Parliament's boldest voices for justice, equality, and truth. From her South London roots to Westminster, Bell breaks down what it really means to serve a community - not perform politics. The team dig into everything from Britain's colonial legacy and reparations to maternal health for Black women, youth empowerment, and the fight to rebuild trust in politics.Bell speaks candidly about faith, fatigue, and the emotional toll of holding power accountable - reminding listeners that representation means doing the work even when it costs you. She challenges how history is being quietly erased, why DEI cuts hit Black women hardest, and what collective action looks like beyond performative allyship.

Follow The Hidden Science Academy on IGhttps://www.instagram.com/thehiddenscienceacademy/?hl=enSubscribe to The Hidden Science Academy on YouTubehttps://www.youtube.com/c/TheHiddenScienceAcademyLeon's book 'The Hidden Science of Melanin' available on Amazonhttps://www.amazon.co.uk/Hidden-Science-Melanin-LEON-MARSHALL/dp/1739698002Tickets for 'The Hidden Science of Black Men's Health' event are availablehttps://www.eventbrite.co.uk/e/the-hidden-science-of-black-mens-health-tickets-1629561033919Tickets for 'The Hidden Science of Black Hair' event are availablehttps://www.eventbrite.co.uk/e/the-hidden-science-of-black-hair-tickets-1857224491449Today's episode takes a turn into the spiritual and the scientific, as the team are joined by Leon, a guest whose knowledge bridges biology, cosmology, and ancient African philosophy. Together they explore the deeper meaning of melanin - not just as pigment, but as a conductor of energy, light, and consciousness.The conversation travels through the origins of human brilliance, the spiritual significance of the sun, and how melanin connects us to rhythm, intuition, and the universe itself. Leon challenges Western science's limited understanding of the body and explains how ancient civilisations viewed melanin as divine intelligence in motion.From discussions about energy fields and vibration, to how diet, thought, and environment affect our spiritual frequency, the team unpack what it means to live as spiritual beings having a physical experience.There are moments of laughter, debate, and awe - but through it all, the episode asks one powerful question: What would happen if we truly understood our own power?

A powerful and deeply grounded conversation with Connie Bell, cultural producer and founder of Decolonising the Archive, an organisation using heritage-based therapy and storytelling to preserve and reimagine Black history.From the moment she enters the studio, the tone shifts - this one's spiritual, intellectual, and rooted in legacy. Connie shares how archives aren't just dusty boxes of the past but living tools for healing and empowerment.The discussion explores how colonial history continues to shape the stories we're told - and the ones we forget to tell. Connie breaks down why the act of remembering is political, how language and memory intertwine, and why Black communities must control their own narrative spaces.The conversation moves through identity, Pan-Africanism, and faith - including an emotional exchange about what inclusion truly means within Black liberation movements. Connie reminds us that if our vision for freedom excludes anyone, it isn't liberation - it's limitation.Our history is more than trauma - it's power, memory, and resistance. Connie's work reminds us that every Black story, archived and alive, is a step toward collective healing.

Bishop Marvin Winans tells a congregant her $1,235 donation wasn't enough , and it raises bigger questions about how the church can start to look like the plantation. Plus, the Bloody Sunday acquittal, Tess and Claudia leaving Strictly, and Russia is going to get slick over U.S. oil sanctions.

A powerful and eye-opening midweek episode as Emman, Brent and Chinx, welcome Ekaete, founder of the Pan-African Academy - an educator reimagining how Black history is taught in schools and guiding parents to better navigate the UK education system.Main Discussion Highlights:Low teacher expectations & racial bias: How underprediction and subtle prejudice shape Black students' school experiences.Parent power: Why Black parents must question everything - from grading to discipline - and how to document it properly.Safeguarding as a weapon: The word that makes schools listen.Citizenship curriculum: The hidden subject that quietly shapes financial literacy, politics, and social understanding.Teacher transparency: Akaita exposes why many teachers “just show up” and how passionate educators can make all the difference.Black boys & bias: Real talk on why confidence collapses before GCSEs and how to fight back.Reimagining schools: Why true change will mean building our own institutions for Black children to thrive.The teacher's burden: Balancing care, culture, and emotional weight in a system not designed for us.

A powerful and layered conversation today on TDA.The team was joined by Dr. Paris LaLove, a clinical psychologist and life coach, for an in-depth discussion about parentification, survival mode, and the emotional weight carried by many in Black households.The show opened with laughter and intros - from E-Man's “pro-black activist” tagline to jokes about farming and Hackney roots - before diving straight into an emotional dilemma update from a listener whose wife had lost her ambition and drive after motherhood.What began as relationship talk evolved into deeper questions about identity, emotional labour, and the shifting expectations placed on women after marriage and children. Dr. Paris dissected the scenario with empathy and precision, explaining how depression, loss of identity, and imbalance in shared responsibility can quietly reshape a home.From there, the conversation widened into gender, class, and race - exploring how Black women's work ethic often stems from survival rather than choice, the inherited pressure to be “strong,” and how early parentification forces both sons and daughters to grow up too soon. The group discussed what happens when women want softness after years of struggle, why men often misunderstand that transition, and the difference between fault and responsibility in personal growth.The show also unpacked today's headlines, including:Donald Trump's 20-point Israel–Hamas “peace plan.”King Charles and Prince William's joint climate appearance.The Tim Westwood sexual assault charges.A chilling French case where a husband drugged and trafficked his wife for over a decade.A terror attack update in Manchester.By the end, the conversation came full circle - from childhood wounds to adult healing - as Dr. Paris connected therapy, cultural context, and accountability, reminding everyone that awareness is the first step out of survival mode.

The Day After - Episode Recap | Oct 3rdToday's episode featured a powerful sit-down with Andre Anderson and Nabil Al-Kinani (authors of Authors of the Estate), alongside the usual TDA crew. Highlights:Faith & upbringing: Guests reflected on how scripture, family, and estate life shaped resilience and vision.Authors of the Estate project: Documenting unheard stories across Chalk Hill and St. Raphael's - from nerds to road men to aunties and uncles.Reclaiming the narrative: Shifting focus away from the “trap” story to creativity, comics, gaming, and wider cultural contributions.Grassroots publishing: Conversations, WhatsApp messages, and local interviews turned into books hand-delivered into 1,000 homes.Film & legacy: Their project is now a feature film premiering in Leicester Square, cementing estate stories as cinema-worthy history.Eman vs. Nabil - the capitalism clash: A heated “war” broke out between Eman and Nabil on capitalism vs. socialism - with Nabil stressing capitalism's exploitation and Eman pushing back with counter-examples, sparking one of the show's sharpest debates.Critical reflections: Conversations stretched into Nation of Islam vs. mainstream Islam, historical exploitation, and whether revolutions are ever truly allowed to succeed.Future building: Andre introduced tools like the Freedom & Balance card system and plans for a Hood Preservation & Futurist Association - reimagining estates if residents owned the land.

Today's show opened with some laughs and studio banter before we got into the heavier discussions. The team reflected on culture and spirituality - from stories of “juju” protection and near-death escapes, to whether these beliefs are luck, faith, or simply human choices at play.The spotlight then shifted to Dr. Umar Johnson, with updates on his FDMG school, his fundraising, and the latest controversies about whether he is genuinely building or simply performing. The conversation sparked debate about leadership, accountability, and how the community should judge progress.From there, the panel dived into the ongoing violence in Nigeria. Listeners raised concerns that Christian persecution and mass killings are being minimised or ignored, despite thousands of deaths and destroyed churches. The discussion examined whether this is truly religious violence or a mix of ethnic conflict, financial exploitation, political instability, and Western corporate interests in Nigeria's resources. Dr. Shola's campaign video was dissected, highlighting contradictions, agendas, and the wider question of why African crises get sidelined compared to Palestine or Israel.In headlines, we covered:The US government shutdown and its fallout for workers and services.Labour's shifting tax position and the impact of frozen thresholds on Londoners.Undercover footage exposing racism and violence among Met Police officers.PPE MedPro losing a £122m court case over faulty COVID contracts.Keir Starmer refusing to call Donald Trump's “Sharia law” comments racist.Updates in the Lucy Letby case, with new questions raised about the prosecution's evidence.The show closed with a focus on Black History Month, welcoming filmmaker Fizzy to discuss the upcoming film Three Cold Dishes, executive produced by Burna Boy. The film explores trafficking, survival, and revenge across West Africa, signalling a new chapter for Nollywood as it steps onto the global stage.

Today's Topic of the Day centred on Nigeria's Independence Day, opening up a deep dive into heritage, identity, and history. The mandem reflected on what independence really meant - whether Nigeria ever truly shook off colonial structures - and how the artificial borders left by Britain forced together hundreds of different peoples, languages, and religions.The conversation moved through the complexity of Nigeria's make-up: Yoruba, Igbo, Hausa and many more, with the divides of north and south, Christian and Muslim, shaping the country to this day. They debated Awolowo's claim that Nigeria was just a “geographical expression,” and whether unity has ever been fully possible in that context.From there, the history of the Biafran War came up - how it scarred generations, fractured trust, and left questions about what progress looks like in modern Nigeria. The discussion also pulled in the diaspora experience: how Nigerians abroad carry pride, resilience, and culture, but also face the same stereotypes and dismissals that the continent has long endured.The team closed by unpacking the “Ghana Must Go” episode - a reminder of how economic downturn and politics once led to mass expulsions and tension between West African nations, and how those same lessons still echo in today's migrant debates.It was more than a history lesson; it was a conversation about identity, belonging, and the struggle to define freedom on our own terms.

Today's show ran through some heavy headlines before diving into a big debate.Headlines covered:• Labour members vote to recognise Israel's actions in Gaza as genocide, increasing pressure on the UK government• A poll shows Andy Burnham as favourite to replace Keir Starmer if a Labour leadership contest was held• Mayor of London Sadiq Khan pushes back on claims about rising violent crime, pointing to falling figures across every borough• Education Secretary Bridget Phillipson announces the return of maintenance grants for low-income students by 2029• The British Medical Association warns of risks in the new nationwide NHS online booking systemTopic of the Day:The Home Secretary's proposal to tighten rules on indefinite leave to remain sparked a fiery discussion:Must migrants prove they deserve to stay? The panel dissected requirements around English language, volunteering, and contribution to society, questioning whether the policy is about fairness or about limiting who belongsAs always, the phones lit up with sharp views - some backing accountability, others warning of hidden inequalities. The debate went beyond policy into bigger questions of belonging, fairness, and what it means to call Britain home.

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Grab Your TicketsThe Day After – Sept 23rdThis episode balanced culture, politics, and community innovation.The panel welcomed Ashley Ainsley MBE, co-founder of Color in Tech and the visionary behind Black Tech Fest. He spoke about starting Color in Tech in 2018 after noticing the lack of Black representation in the industry, and how by 2020 the team launched BTF - now one of Europe's biggest tech festivals, attracting over 7,000 people.Ashley explained how BTF differs from traditional corporate conferences: it's held in disruptive, authentic spaces (like Tottenham's old IKEA), blending job fairs, networking, DJ sets, food vendors, and afterparties. The aim is to make tech accessible, inclusive, and culturally relevant.The conversation highlighted:Corporate partners like Apple, Google, Goldman Sachs, Netflix, and more supporting the movement.Success stories, from attendees landing jobs at JustEat, Apple, and Goldman Sachs, to young people discovering careers in cybersecurity and software engineering.Challenges with funding and infrastructure - from paying borough fees to managing last-minute ticket surges - but also the determination to keep events accessible, with free student passes and affordable tickets.Wider reflections on UK tech, government policy, and why so many top firms move to the US instead of scaling at home.Ashley stressed that Black Tech Fest is about changing narratives: showing that Black people can lead in tech, business, and creativity, while building a global platform that centres community and opportunity.

Grab Your TicketsThe Day After - Sept 23rdThis episode brought culture clashes, politics, and a vision for the future all into one space.The show kicked off with laughs and roll calls before jumping into the Jay Electronica vs. Kendrick vs. Lupe Fiasco debate - the panel sparred over lyrical greatness, influence, and longevity, asking whether Jay Electronica's mystique holds up against Kendrick's consistency and Lupe's mastery of lyricism.The energy then shifted with a powerful segment on Black Tech Fest. Guest Ashley Ainsley MBE, co-founder of Color in Tech, broke down how he launched BTF in 2020 and grew it into Europe's biggest Black-led tech festival. He spoke on making tech spaces feel authentic - hosting in Tottenham's old IKEA, blending networking with DJs and food vendors, and making sure the vibe reflects the community. With partners like Apple, Google, Netflix, and Goldman Sachs, BTF has opened doors for thousands - from students discovering cybersecurity to attendees landing jobs at JustEat, Apple, and more. Ashley also touched on the hurdles of scaling UK tech versus moving to the US, and why representation is more than numbers - it's about ownership, visibility, and access.The panel closed with heavy-hitting headlines:Sarah Ferguson's apology email and the Epstein fallout.The Southport attack inquiry and delays in emergency response.Nigel Farage's immigration pledges around indefinite leave to remain.Trump officials linking Tylenol in pregnancy to autism, sparking a raw debate on public health, vaccines, and narratives in medicine.Corbyn and Sultana's shaky attempt at forming a new left-wing party.Audience stories brought it home - from lived experiences with vaccines and autism to reflections on conspiracy, community resilience, and where leadership is coming from.At its heart, this was an episode about legacy: from artists to activists, from politics to tech, from cultural icons to community builders.

The Day After - Sept 22ndThis episode blended humour, sharp analysis, and cultural critique. The conversation began with Jay-Electronica's career and the rumours about his catalogue, leading into deeper reflections on faith, the Nation of Islam, and the way spirituality, science, and conspiracy theories intersect in Black communities .The panel then unpacked the enduring controversy around Dr. Umar Johnson - revisiting the legacy of his school project, questions over funding and accountability, and why, despite criticism, his voice still resonates in Black empowerment spaces .There were lively detours into UFO sightings and their symbolism, the politics of belief, and whether communities should even judge each other's doctrines. The show also tackled Candace Owens' commentary linking Charlie Kirk's death to broader political conspiracies, and how narratives are shaped both inside and outside the community .At its core, this was an episode about truth, legacy, and how cultural leaders - from artists to activists - are remembered and debated.

We kicked off Monday's show with vibes and stories from the weekend - from Ade Oladipo's rise from YouTube to DAZN, to spicy debates on Simon Jordan, race undertones in commentary, and whether certain pundits are reckless or just real.The hosts shared laughs about fashion throwbacks, ice-cream obsessions, and unexpected fan shoutouts in random spots. Discord got boosted to Level 3, unlocking new powers for the community, while the panel wrestled with how platforms like VladTV operate as pipelines, and whether UK figures like Bouncer are carving their own “street academics” lane.Of course, we celebrated the huge win - Andrew's Reconstructing Egypt project is officially funded, marking a defining moment in reshaping our history for the culture. Add in some hilarious tangents about cows, flares, and “fluffy” eras, and you've got another classic episode where the crew blends culture, chaos, and real talk like no one else.Headlines covered included:Government moving asylum seekers out of hotels and into military sitesKeir Starmer facing pressure from within Labour after reshuffleMore UK political and global updates throughout the show

Join Our ⁠⁠Patreon⁠⁠ For The Full ExperienceThis episode spirals into one of the wildest debates we've had on TDA. It starts with the viral Ginger Jay clip, a Black man dismissing Black women while bigging up his Asian partner and it explodes into a raw conversation about dating preferences, community rejection, masculinity, insecurity, and why hair always becomes the battleground.The panel don't hold back:When does preference cross the line into self-hate?Why is “putting women in their place” even a goal for some men?Are Black women unfairly cast as “masculine,” or is that projection from fragile men?Does redemption exist for guys who publicly drag their own community?And what does it mean for the kids when the same men raising them are tearing down their mothers' reflection?

Join Our ⁠Patreon⁠ For The Full ExperienceToday's episode of The Day After was one of those ones that went from jokes to deep cultural debates. From rain-soaked moods to summer nostalgia, the conversation shifted into everything from hustling in East London to fatherhood and legacy. But the moment that set the room on fire? The claim that Michael Jackson invented the ad-lib and how that connects all the way down to modern rap and Jeezy's “Yeahhh!”Alongside that, we got into:Street hustles, early money, and whether retail ever made sense.Raising kids in today's world, education vs. entrepreneurship.Conspiracies around Epstein, Farage in America, and freedom of speech.Ugly truths, beauty standards, and whether people can ever handle raw opinions.The psychology of self-image, from acne to body changes, and how being on camera changes everything.This one is a mix of culture, controversy, and comedy, the perfect TDA blend.

Clip taken from: Ancient Egypt Decoded: Africa's Stolen Legacy & What It Means for Us Today feat. Andrew & Chike | TDA 27th August - EP. 787

Links referenced within the episode:Danielle's Book: AI IS CONCIOUS, NOW WHAT?⁠https://www.aiisconscious.ai/⁠Andrew's Kickstarter Campaign:⁠https://www.kickstarter.com/projects/tkms/reconstructing-egypt-countering-deception-in-forensic-art#:~:text=Reconnecting%20Ancient%20Egypt%20with%20its,narratives%20around%20race%20and%20culture.⁠Pan African Academy Instagram:⁠https://www.instagram.com/panafricanacademy/⁠

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