Podcasts about klaudia

Settlement in Greater Poland Voivodeship, Poland

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Best podcasts about klaudia

Latest podcast episodes about klaudia

Pannon Reggeli
ST Cable vendégek a háznál

Pannon Reggeli

Play Episode Listen Later May 8, 2025 27:27


Bencsik Tóth Klaudia back office adminisztrátor és Stoisavljević Aleksandar fejlesztői project manager a stúdióban! (Anett és Sánta)

MannaFM
Angyalhaj és más új ízek, Demeter Klaudia - Valódi Nők 2025. 05. 07. - 7 óra

MannaFM

Play Episode Listen Later May 7, 2025 33:49


Angyalhaj és más új ízek, Demeter Klaudia - Valódi Nők 2025. 05. 07. - 7 óra by MannaFM

& Happiness
#156 Braving the Hard Talks: The Power of Difficult Conversations to Build Stronger Bonds

& Happiness

Play Episode Listen Later May 6, 2025 23:55 Transcription Available


In this episode of the Happiness Challenge, Klaudia speaks to an executive coach Chris Wong to dive into one of the most challenging yet transformative aspects of any relationship: difficult conversations. Whether it's with a colleague, partner, friend, or family member, these tough talks are often avoided out of fear, but they hold the key to deeper connection and lasting happiness. They explore how embracing uncomfortable discussions can strengthen trust, resolve underlying issues, and create more emotional intimacy. Join them as they share practical tips on how to approach difficult conversations with empathy, honesty, and courage—so you can build stronger, happier relationships. This episode is PART 1 of May's theme: Difficult Conversations.

The Mystery Spotcast: A Supernatural Rewatch
Gabriel, Where the Hell Have You Been, Loki?: Ep. 60

The Mystery Spotcast: A Supernatural Rewatch

Play Episode Listen Later Apr 29, 2025 142:04


Join Ollie and Klaudia as they power through Supernatural S5E19: "Hammer of the Gods" and S5E20: "The Devil You Know." Points of Interest: An update on the playlist, asking if Dean can drive a stick shift, Yellowjackets crossover episode, leave a comment if you're a horsefly in Indiana, a literal elephant in the room, “He's right behind me, isn't he?” vs. “You guys might want to take a look at this,” the return of Herpexia, asking if animal actors are a part of SAG, LinkedInfluencer Crowley, demon fake dating/forced proximity/enemies to lovers, if you're a federal agent: QUIT!!!, and controversial (correct) 9-1-1 opinions.---Join Project Fulcrum!Fill out *this form* to submit a song for the Mystery Spotcast Official Playlist!---Resources for Palestine:BDS: Act Now Against These Companies Profiting From the Genocide of the Palestinian PeopleBDS: What you can do about Israel's escalated crimes across the occupied West BankDecolonize Palestine: A collection of resources for organizers and anyone who wants to learn more about Palestine.Follow BDS: Instagram / Bluesky / TikTok---Follow us @MysterySpotcast on Bluesky / TikTok / Instagram / Tumblr---- Send us a question to our  Tumblr ask box or email us at themysteryspotcast@gmail.com- Submit your favorite Destiel fic for us to read- Fill out this form to submit a song for the Mystery Spotcast Official Playlist

Architektura Powinna
“A school is an extension of the home” - Thomas Drenth

Architektura Powinna

Play Episode Listen Later Apr 23, 2025 53:12


In this episode, I talk with Thomas Drenth — an architect with extensive experience in school design in the Netherlands. A graduate of TU Delft, Thomas spent seven years at De Zwarte Hond, worked at Mecanoo, and is currently an architect at Kolpa Architecten. Over the years, he has worked on a wide range of educational buildings — from primary and secondary schools to university campuses.Together, we dive deep into the world of school architecture:What function do schools serve beyond education?What are the latest design tendencies and how are they shifting?How do different pedagogical philosophies shape spatial design?How can the school design support children, teachers, parents, and the surrounding community?What makes the Dutch tendering process so tricky for architects working on school projects?Chosen school projects:MFA Het Noorderhuis, Noordeloos: https://dezwartehond.nl/projecten/noorderhuis/CBS De Sleutel, Rotterdam-Zuid: https://dezwartehond.nl/projecten/cbs-de-sleutel/Gilde Vakcollege Techniek, Gorinchem: https://dezwartehond.nl/projecten/gilde-vakcollege-2/Apollo Schools designed by Herman Herzberger: https://www.ahh.nl/index.php/en/projects2/9-onderwijs/113-apollo-schoolsOpen Air Schools (Openluchtscholen): https://www.cultureelerfgoed.nl/actueel/weblogs/adviseurs/2020/openluchtscholenIconic Open Air School designed by Jan Duiker: https://hiddenarchitecture.net/open-air-schoo/Steve Jobs Schools: https://www.theguardian.com/teacher-network/teacher-blog/2014/oct/07/text-books-school-ipad-steve-jobs-classroomsEnjoy the listening!Klaudia

& Happiness
#155 Three Effective Strategies for Overcoming Social Comparison to Stay Content in Life

& Happiness

Play Episode Listen Later Apr 22, 2025 12:00 Transcription Available


This podcast episode at the Happiness Challenge delves into the detrimental effects of social comparison on our happiness, a theme that has been recurrent throughout our discussions on positivity.Klaudia shares her reflections and provides practical strategies for managing the pervasive nature of social comparison, which often leads to feelings of inadequacy, envy, and dissatisfaction with one's own life.Throughout the episode, Klaudia talks about four common comparison traps that individuals frequently encounter, as well as actionable recommendations to navigate these challenges more effectively. By fostering self-awareness and embracing personal growth, we can cultivate a more fulfilling and positive outlook on our lives.

& Happiness
#154 Cultivating Happiness with PERMA Model

& Happiness

Play Episode Listen Later Apr 10, 2025 9:52 Transcription Available


In this podcast episode of the Happiness Challenge, Klaudia explains the PERMA model, a framework developed by Dr. Martin Seligman that delineates five essential components contributing to human flourishing: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishments. Throughout the episode, Klaudia delves into actionable steps that individuals can undertake to integrate the PERMA model into their routines, thereby enhancing their overall well-being.

& Happiness
#153 Unlocking Free Happiness: Fostering Positivity with Dr. Vikki Barnes

& Happiness

Play Episode Listen Later Apr 8, 2025 22:28 Transcription Available


This podcast episode delves into the intricate dynamics of positivity and its profound implications on our pursuit of happiness. Klaudia speaks with Dr. Vikki Barnes, a distinguished clinical and organizational psychologist, who introduces the concept of "free happiness," emphasizing that true joy is not contingent upon external circumstances, but rather can be cultivated from within. Join in for practical insights on how to embrace authenticity in our emotional experiences, recognising the importance of addressing both positive and challenging feelings as essential components of a balanced and fulfilling life.

Jasna Strona Świata  w RMF Classic
06.04 Klaudia Khan – Na tropie relacji ze światem ożywionym

Jasna Strona Świata w RMF Classic

Play Episode Listen Later Apr 7, 2025 20:40


Fellner! LIVE
Klaudia Tanner im Interview | FELLNER! LIVE

Fellner! LIVE

Play Episode Listen Later Apr 2, 2025 12:02


Sendung vom 02.04.2025 Besuchen Sie uns gerne auf den anderen Plattformen:https://www.youtube.com/@oe24TV/featuredoe24.tvtiktok.com/@oe24atinstagram.com/oe24.at

Romanistan
Chronic Pain and Healing with Klaudia Farkas of Romani Roots

Romanistan

Play Episode Listen Later Mar 26, 2025 68:42 Transcription Available


Klaudia Farkas is a Romani woman, Certified Nurse Assistant (CNA) since 2010, a self-taught herbalist since 2014, and an esthetician since 2020. She is the founder and owner of Romani Roots and Romani Roots Skincare and Herbal Remedies, based in the heart of Noe Valley, San Francisco. With a passion for holistic wellness, Klaudia blends her extensive knowledge in healthcare, natural remedies, and skincare to empower others on their journey to health and self-care.Visit her website https://romani-roots-skincare.chrone.work/ and follow her at @romaniroots on Instagram. Romani crushes this episode are Meghan Ores of Luludi and Jennileen Joseph of Sastimos Holistic Health (listen to our interviews with both of them!)Also shoutout to ally and poet Liv Mammone who writes powerful poetry about disability, werewolves, and more.Thank you for listening to Romanistan podcast.You can find us on Instagram, TikTok, and Facebook @romanistanpodcast, and on Twitter @romanistanpod. To support us, Join our Patreon for extra content or donate to Ko-fi.com/romanistan, and please rate, review, and subscribe. It helps us so much. Follow Jez on Instagram @jezmina.vonthiele & Paulina @romaniholistic. You can get our book Secrets of Romani Fortune Telling, online or wherever books are sold. Visit romanistanpodcast.com for events, educational resources, merch, and more. Please support our book tour fundraiser if you can. Email us at romanistanpodcast@gmail.com for inquiries. Romanistan is hosted by Jezmina Von Thiele and Paulina StevensConceived of by Paulina StevensEdited by Viktor PachasWith Music by Viktor PachasAnd Artwork by Elijah Vardo

The Mystery Spotcast: A Supernatural Rewatch

Join Ollie and Klaudia as they creep through Supernatural S5E15: "Dead Men Don't Wear Plaid" and S5E16: "Dark Side of the Moon." Points of Interest: The Flying Monkey's Paw, Destiel Gelphie AU, Dean never cry, finding the Gen Z Lin-Manuel Miranda, Barnes & Noble's hunter discount, Bobby copium, the literal man in the chair, Supernatural Dance Moms AU, Supernatural's Rogue One hallway scene, Sam/Jess are butch/femme goals, you can't have jokes in heaven, Dean's road forward (in the closet??), Ash was too poweful to live, letting one rip in heaven's garden, Andrew Dabb may be a secret Wincest shipper, and God is an incel.---Listen to the Sold a Story podcastCheck out Fight For the Future's frontline organizations list---Resources for Palestine:BDS: Act Now Against These Companies Profiting From the Genocide of the Palestinian PeopleBDS: What you can do about Israel's escalated crimes across the occupied West BankDecolonize Palestine: A collection of resources for organizers and anyone who wants to learn more about Palestine.Follow BDS: Instagram / Bluesky / TikTok---Follow us @MysterySpotcast on Bluesky / TikTok / Instagram / Tumblr---Contact us:- send us a question to our  Tumblr ask box or email us at themysteryspotcast@gmail.com- submit your favorite Destiel fic for us to read

& Happiness
#152 How to Soften What We Say to Our Partners: Discussing Attachment Styles

& Happiness

Play Episode Listen Later Mar 25, 2025 13:25 Transcription Available


In this episode, Klaudia shares her reflections on attachment styles with the key being that ultimately while attachment styles shape our relational behaviours, they do not define us; rather, we possess the capacity for growth and transformation within the realm of our relationships.Klaudia also delves into practical tips on discussing attachment styles with your partner. She encourages open communication with partners, advocating for softened language and the use of "I" statements to facilitate constructive discussions.

Zestology: Live with energy, vitality and motivation
"Intimate Health Biohacking": Legit or Clever Marketing? (Feat. Klaudia Balogh) #582

Zestology: Live with energy, vitality and motivation

Play Episode Listen Later Mar 24, 2025 39:36


Today's topics: 1️⃣ Red Light Therapy Goes Below the Belt – A new device promises to boost circulation, collagen, and intimate health—legit science or clever marketing? 2️⃣ CheekAge Clock: The DNA Test That Reveals Your Real Age – Scientists say a cheek swab can measure biological aging—how accurate is it, and what does it mean for longevity? 3️⃣ RFK Jr. and Experts Warn of Wireless Radiation Risks – The EMF Hazards Summit 2025 is sounding the alarm on Wi-Fi, 5G, and the potential dangers of wireless radiation. 4️⃣ 100,000 Parents Delay Smartphones for Kids – With support from Benedict Cumberbatch and Joe Wicks, a movement is pushing to keep kids off smartphones until 14—is it too late? Featuring Longevity Journalist and friend of the show Klaudia Balogh

Architektura Powinna
O kondycji psychicznej w architekturze - Alicja Jarochowska, Mateusz Potempski

Architektura Powinna

Play Episode Listen Later Mar 19, 2025 76:50


Uwaga! 85% osób studiujących architekturę oraz 2/3 osób nauczających ma symptomy depresyjne, z tego 45% studiujących ciężkie i bardzo ciężkie. 75-85% badanych nie potrafi odpoczywać i czuje się winne, kiedy to robi. Wyniki badań przeprowadzonych przez inicjatywę "Zawód na A" okazały się istnie alarmujące. Martwiący stan psychiczny osób studenckich skłania do refleksji, w jakim stanie jest branża architektoniczna oraz osoby, które są odpowiedzialne za projektowanie zdrowej przestrzeni, w której żyjemy. Czy zaburzony dobrostan psychiczny projektantów i projektantek wpływa na jakość projektowanej przestrzeni? Do odcinka zaprosiłam zatem przedstawicieli inicjatywy "Zawód na A" - Alicję Jarochowską oraz Mateusza Potempskiego.Rozmawiamy o organizacji badań, wynikach, o źródłach problemu i jego o konsekwencjach. Pochylamy się nad uczelnianymi ograniczeniami, szukamy akademickich szans i obszarów do zmiany. Pytam o dalsze kroki inicjatywy oraz długodystansowe plany. Warto pamiętać, że osoby w kryzysie psychicznym mogą skorzystać 24/7 z bezpłatnego wsparcia dla osób dorosłych pod numerem telefonu 116 123.Uzupełnienie odcinka:Badania i raport Zawód na AArtykuł MuratoraOdcinek o Otwartej Pracowni JazdówDbajmy o siebie!/Klaudia

& Happiness
#151 Cultivating Secure Attachments: A Pathway to Emotional Wellness

& Happiness

Play Episode Listen Later Mar 13, 2025 10:59 Transcription Available


This episode dives deeper into the exploration of attachment styles, which significantly influence our relationships and emotional connections. Klaudia delves into t the four primary attachment styles—anxious, avoidant, disorganized, and secure—while emphasizing the research that suggests the potential for us to cultivate a more secure attachment, thereby enhancing the quality and happiness of our relationships. She provides actionable insights and habits associated with each attachment style, empowering listeners to reflect on their own tendencies and strive for greater emotional fulfilment.

& Happiness
#150 Why We Love the Way We Do: a Deep Dive into Attachment Styles with Dr. Kathrine Bejanyan

& Happiness

Play Episode Listen Later Mar 11, 2025 27:08 Transcription Available


This podcast episode dives deeper into the profound impact of attachment styles on interpersonal relationships, an essential topic for understanding the dynamics of human connection. Klaudia engages in a thoughtful dialogue with Dr. Kathrine Bejanyan, a distinguished dating and relationship therapist, who provides an overview of the four primary attachment styles: secure, anxious, avoidant, and disorganized. Together, they examine the origins of these attachment styles and explore how these formative influences manifest in adult relationships. Their conversation further delves into actionable strategies that individuals can employ to foster emotional security, enhance communication, and cultivate healthier bonds with our partners.

Authors & Dragons
Dicey Bastards S2 E2: A Bad Hand

Authors & Dragons

Play Episode Listen Later Mar 5, 2025 61:36


It's time for Stan to indulge in his incredibly destructive gambling habit, and with no one to babysit Moog, murder is definitely on the cards! Meanwhile Cabert and Klaudia need to rush back with their shocking news, as soon as they stop at this fancy restaurant, obviously.Dicey Bastards is the actual play D&D podcast for people who want an entire fried octopus in their Bloody Mary. Featuring Drew Hayes, Rick Gualtieri, Robert Bevan, EM Kaplan, MK Gibson, and Steve Wetherell. That's right, the internet's finest comedy fantasy writers who also appear on this podcast!Hey, you're still reading? Excellent! Join us on Patreon or check out our merch store. Money is a prison. Free yourself! Give it to us!Become a supporter of this podcast: https://www.spreaker.com/podcast/authors-dragons-comedy-dnd-podcast--5624719/support.

Fazit - Kultur vom Tage - Deutschlandfunk Kultur
Business-Modell: Vor 25 Jahren ging Big Brother an den Start

Fazit - Kultur vom Tage - Deutschlandfunk Kultur

Play Episode Listen Later Feb 28, 2025 8:05


Wick, Klaudia www.deutschlandfunkkultur.de, Fazit

The Mystery Spotcast: A Supernatural Rewatch
Sam and Dean's Folie à Deux: Ep. 56

The Mystery Spotcast: A Supernatural Rewatch

Play Episode Listen Later Feb 25, 2025 140:43


Join Ollie and Klaudia as they power through Supernatural S5E11: "Sam, Interrupted" and S5E12: "Swap Meat." Points of Interest: Our table read bonus episode, we love woke and DEI, average closeted gay man pushing 30, diagnosing Dean with being a perfect little boy, getting a lobotomy from Sam, engaging in Omega behaviors, Supernatural-themed pop up lumbar puncture event, the potential of bear Dean, a MILF-heavy episode, Sam is very woman-coded, Dean is a Carrie, and Misha Collins' enrichment activity (libbing out).---Check out Fight For the Future's frontline organizations list---Resources for Palestine:BDS: Act Now Against These Companies Profiting From the Genocide of the Palestinian PeopleBDS: What you can do about Israel's escalated crimes across the occupied West BankDecolonize Palestine: A collection of resources for organizers and anyone who wants to learn more about Palestine.Follow BDS: Instagram / Bluesky / TikTok---Follow us @MysterySpotcast on Bluesky / TikTok / Instagram / Tumblr---Contact us:- send us a question to our  Tumblr ask box or email us at themysteryspotcast@gmail.com- submit your favorite Destiel fic for us to read

Just Delicious Yoga

Dziś mam przyjemność rozmawiać z moją klientką 1:1, dietetyczką, która przeszła niesamowitą przemianę w swoim podejściu do prowadzenia biznesu i dbania o zdrowie - Klaudią Łakomą - Wójtowicz.Rozmawiamy o tym, jak łączyć te dwie sfery, nie wypalając się i czerpiąc z tego radość. Posłuchaj wskazówek od Klaudii i buduj swój najwyższy standard życia i biznesu. Youtube: https://www.youtube.com/@klaudia.lakomaInstagram: https://www.instagram.com/klaudia.lakoma00:00 Wprowadzenie.02:11 Czym się zajmujesz i co pasjonuje Cię jako dietetyczkę?4:17 Zmiana podejścia do biznesu i zdrowia - czy da się rozwijać biznes i jednocześnie dbać o swoje zdrowie?6:19 Co było najtrudniejsze w tym połączeniu? Jakie przekonania się wtedy pojawiały?11:58 Jakie zmiany zaszły w strategii i strukturze Twojego biznesu?14:56 Co było taką najważniejszą rzeczą w Twoim życiu, że wzrosłaś w kontekście swojej decyzyjności i sprawczości?16:04 Jak praca nad sobą i wsparcie mentora wpłynęło na Twój biznes?25:04 O odnalezieniu balansu, odwadze i budowaniu zespołu.34:01 Jak budowanie wewnętrznego autorytetu wpływa na pracę z klientkami?37:50 Przyjmowanie i praca z pieniędzmi, jak docenić wartość swojej pracy?42:45 O impulsie do zmiany - jak dać najlepsze wsparcie swoim klientkom?48:03 Zadbaj o siebie, by móc dbać o innych - o roli self-care w biznesie.54:14 Jak Twoja wewnętrzna zmiana wpłynęła na Twój zawodowy rozwój?57:39 PCOS - jakie masz rady dla kobiet, które zmagają się z PCOS (Zespół policystycznych jajników).1:02:22 Gdzie słuchaczki mogą Cię znaleźć, jeśli chcą dowiedzieć się więcej?1:03:13 Co byś poradziła kobiecie, która prowadzi biznes, ale boi się, że rozwój oznacza zaniedbanie siebie?1:04:58 Zakończenie.Dziękuję Ci za poświęcony czas i mam nadzieję, że ten odcinek był dla Ciebie pomocny i pokazał, że można łączyć ambitny rozwój biznesu z troską o swoje zdrowie.Do zobaczenia w kolejnym odcinku! ✨

& Happiness
#149 Unlock Self-Care: 6 Unusual Well-Being Habits to Try in 2025!

& Happiness

Play Episode Listen Later Feb 18, 2025 9:25 Transcription Available


This episode of the Happiness Challenge introduces six unusual well-being habits designed to boost happiness in 2025. Klaudia reflects on the recent Happiness Reset at Work campaign and invites listeners to explore self-care rituals beyond the typical practices like gratitude and mindfulness. Each suggested habit is inspired by previous podcast guests and aims to encourage curiosity, invigorate the mind, and promote overall well-being. Join the journey to greater fulfillment and discover how small changes can lead to significant impacts on your mood and mental health.

The Mystery Spotcast: A Supernatural Rewatch
These Crumbs are Kinda Tasty Though: Ep. 55

The Mystery Spotcast: A Supernatural Rewatch

Play Episode Listen Later Feb 4, 2025 148:09


Join Klaudia and Ollie as they return to get into Supernatural S5E9: "The Real Ghostbusters" and S5E10: "Abandon All Hope..." Points of Interest: Supernatural drama sent via carrier pigeon, Dean Winchester got literally shafted by the narrative, Klaudia is a closeted Winc*st shipper /j, Dean can be any gender you want him to be, a controversial take on non-fujoshis, Dean and Sam's IP Lawyer, when fandom brain makes you commit a felony, Wiki admin Sam, #NotMyCrowley, putting Castiel on Life360, battle scars, and A reference? In my Supernatural?---Check out Fight For the Future's frontline organizations list---Resources for Palestine:BDS: Act Now Against These Companies Profiting From the Genocide of the Palestinian PeopleBDS: What you can do about Israel's escalated crimes across the occupied West BankDecolonize Palestine: A collection of resources for organizers and anyone who wants to learn more about Palestine.Follow BDS: Instagram / Bluesky / TikTok---Follow us @MysterySpotcast on Bluesky / TikTok / Instagram / Tumblr---Contact us:- send us a question to our  Tumblr ask box or email us at themysteryspotcast@gmail.com- submit your favorite Destiel fic for us to read

& Happiness
#148 The Happiness Reset at Work: Your Guide to a Fulfilling Career (Wrap-up)

& Happiness

Play Episode Listen Later Feb 4, 2025 11:35 Transcription Available


The final episode of the Happiness Reset at Work Campaign emphasizes the critical connection between happiness and productivity in the workplace. Klaudia highlights five key drivers of happiness: autonomy, fairness, purpose, belonging, and mastery. Each driver plays a significant role in enhancing job satisfaction and engagement, which in turn leads to higher productivity and innovation. The episode provides actionable insights and expert advice for listeners to implement in their careers, encouraging them to reflect on their roles and relationships at work.

Zestology: Live with energy, vitality and motivation
Is Quercetin a Biohacking Must-Have? (feat. Klaudia Balogh) #566

Zestology: Live with energy, vitality and motivation

Play Episode Listen Later Feb 3, 2025 31:19


Quercetin is having a moment, thanks to a viral discussion on Joe Rogan's podcast. But why? Is this now the new supplement that all self-respecting biohackers should be taking? Also today... the world's most expensive gym, has recently opened in Manhattan's West Village, targeting the super-rich who seek optimized health and fitness through biohacking. What they offer is pretty spectacular. But can we do the same on the cheap? Of course we can! (Sort of...) Follow Klaudia Balogh on Instagram. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to bioptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.

& Happiness
#147 The Happiness Reset at Work: Mastery: Showcase Your Strengths

& Happiness

Play Episode Listen Later Jan 30, 2025 13:09 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 5th and final driver of happiness at work is Mastery. Mastering your strengths at work is essential for achieving greater happiness and satisfaction in your career. Klaudia speaks with Aoife O'Brien, who shares her journey from corporate dissatisfaction to creating the Happier at Work podcast and framework. They explore the importance of identifying and applying personal strengths, as well as the value of continuous learning in professional growth. Aoife emphasizes the need to balance feelings of competency and challenge to foster mastery in one's role. With practical insights and tools for reflection, this conversation encourages listeners to take proactive steps towards leveraging their unique strengths for a more fulfilling work experience.

& Happiness
#146 The Happiness Reset at Work: Mastery: Learn in the Flow of Work

& Happiness

Play Episode Listen Later Jan 29, 2025 8:01 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 5th and final driver of happiness at work is Mastery. This episode focuses on practical strategies to cultivate mastery at work by embracing a growth mindset. Klaudia discusses the importance of viewing challenges and setbacks as opportunities for learning and improvement, contrasting this with a fixed mindset that limits potential. She offers three actionable ideas for learning in the flow of work.

& Happiness
#145 The Happiness Reset at Work: Mastery: Grow and Apply your Potential

& Happiness

Play Episode Listen Later Jan 28, 2025 6:35 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 5th and final driver of happiness at work is Mastery. Mastery in the workplace is about engaging in tasks that align with our strengths while continuously seeking opportunities for learning and growth. Klaudia explores the importance of utilizing our unique talents to find purpose and satisfaction in our work, highlighting that employees who leverage their strengths are significantly more likely to thrive. She warns against two common traps: believing there's nothing left to learn and focusing solely on learning without applying that knowledge.

& Happiness
#144 The Happiness Reset at Work: Belonging: Foster Connection at Work with Kate Jones

& Happiness

Play Episode Listen Later Jan 23, 2025 9:10 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 4th driver of happiness at work is Belonging.Creating a sense of belonging at work is crucial for enhancing happiness and satisfaction among employees. In this episode, Klaudia speaks with Kate Jones, founder of the coaching and leadership development practice Neon, who shares insights on fostering meaningful connections in the workplace. Kate emphasizes the shared responsibility between leaders, managers, and individuals in cultivating connections, offering practical tips for those new to a company.

& Happiness
#143 The Happiness Reset at Work: Belonging: Remove Barriers to Connection at Work

& Happiness

Play Episode Listen Later Jan 22, 2025 5:06 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 4th driver of happiness at work is Belonging.This episode emphasizes the significance of belonging in the workplace and introduces listeners to three primary barriers—pace, proximity, and patterns—that hinder the formation of meaningful connections among colleagues. Klaudia breaks down these barriers and offers actionable insights for overcoming them.

& Happiness
#142 The Happiness Reset at Work: Belonging: Build Meaningful Relationships at Work

& Happiness

Play Episode Listen Later Jan 21, 2025 5:37 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 4th driver of happiness at work is Belonging.The episode emphasizes the importance of forming genuine connections and friendships at work, highlighting that employees with good friends are more productive and contribute to a safer, more enjoyable work environment. Klaudia invites listeners to reflect on their own sense of belonging through three thought-provoking questions.

& Happiness
#141 The Happiness Reset at Work: Purpose: Create a Vision Board with Christine Brown-Quinn

& Happiness

Play Episode Listen Later Jan 16, 2025 10:22 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 3rd driver of happiness at work is: Purpose.Finding purpose at work is a vital driver of happiness and satisfaction in our careers, as discussed by Klaudia and her guest, Christine Brown- Quinn. Christine, with her extensive background in international finance and a successful career transition into coaching, emphasizes that purpose can unveil itself over time and is often tied to our values and experiences. She shares insights on how to reflect on what's truly important, suggesting practical tools like vision boards to help individuals identify their core values and aspirations.

Büchermarkt - Deutschlandfunk
Klaudia Ruschkowski über: Etel Adnan: "Hochbranden"

Büchermarkt - Deutschlandfunk

Play Episode Listen Later Jan 15, 2025 6:37


Brinkmann, Sigrid www.deutschlandfunk.de, Büchermarkt

& Happiness
#140 The Happiness Reset at Work: Purpose: Set Goals and Celebrate Wins

& Happiness

Play Episode Listen Later Jan 15, 2025 4:29 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 3rd driver of happiness at work is: Purpose.This episode focuses on practical hacks for increasing our sense of purpose at work. Klaudia shares three actionable ideas to implement at work to find more meaning and satisfaction.

& Happiness
#139 The Happiness Reset at Work: Purpose: Concentrate on the bigger picture

& Happiness

Play Episode Listen Later Jan 14, 2025 7:04 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 3rd driver of happiness at work is: Purpose.Klaudia expertly articulates the concept of purpose, framing it as the underlying reason for our daily efforts and a key driver of engagement. Listeners are encouraged to reflect on their own roles, considering questions that probe their motivations and aspirations.

& Happiness
#138 The Happiness Reset at Work: A Recovering People-Pleaser's Guide to Fairness with Michelle Hartley

& Happiness

Play Episode Listen Later Jan 9, 2025 11:40 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 2nd driver of happiness at work is: Fairness. Klaudia welcomes Michelle Hartley, an expert in transforming HR teams, to share practical tips on creating a fair workplace. They discuss the importance of addressing feelings of unfairness, whether through official channels or by fostering employee communities. Michelle emphasizes the power of connection in combating burnout and encourages listeners to set healthy boundaries to ensure fair treatment. The conversation also highlights the importance of collective advocacy in challenging the status quo and making lasting changes in the workplace.

& Happiness
#137 The Happiness Reset at Work: 3 Powerful Boundary Setting Tips to Unlock Fairness at Work

& Happiness

Play Episode Listen Later Jan 8, 2025 5:50 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 2nd driver of happiness at work is: Fairness. This podcast episode focuses on the importance of setting boundaries at work to enhance our sense of fairness and satisfaction in our careers. Tune in for valuable insights that can help you navigate workplace dynamics and advocate for your needs effectively.

& Happiness
#136 The Happiness Reset at Work: Navigate Fairness - Key Insights for a Happier Work Life

& Happiness

Play Episode Listen Later Jan 7, 2025 7:49 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 2nd driver of happiness at work is: Fairness. Klaudia explores the concept of fairness, breaking it down into three key types: distributive justice, procedural justice, and interactional justice. Each type plays a vital role in how we perceive our work environment and our relationships with colleagues and managers. By reflecting on personal definitions of fairness and evaluating workplace boundaries, you can gain insights into improving your work relationships and overall satisfaction.

& Happiness
#135 The Happiness Reset at Work: Master Influence with Sarah Langslow

& Happiness

Play Episode Listen Later Jan 3, 2025 12:32 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 1st driver of happiness at work is: Autonomy. Building influence at work is essential for gaining autonomy and making meaningful contributions in our careers. Klaudia speaks with executive coach Sarah Langslow, who emphasizes the importance of relationships grounded in trust and mutual respect as the foundation for influence. Additionally, Sarah shares strategies for navigating challenging relationships, particularly with managers, to transform them into supportive partnerships that can enhance visibility and influence within the workplace.

& Happiness
#134 The Happiness Reset at Work: 3 Hacks to Unlocking Autonomy

& Happiness

Play Episode Listen Later Jan 2, 2025 3:50 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 1st driver of happiness at work is: Autonomy. Tune in to hear Klaudia share practical hacks to create more autonomy at work, emphasizing the importance of trust in fostering engagement and freedom in your career.

& Happiness
#133 The Happiness Reset at Work: Gain Greater Autonomy at Work

& Happiness

Play Episode Listen Later Jan 1, 2025 8:37 Transcription Available


This episode is part of the Happiness Reset at Work campaign, where Klaudia introduces you to 5 drivers that contribute to building more satisfaction in our careers so that you can reconnect and re-energise with your work in 2025. The 1st driver of happiness at work is: Autonomy. Described as the freedom to control our tasks and decisions, autonomy plays a crucial role in our job satisfaction and overall happiness. Tune in to learn how building more autonomy at work can help you create a more fulfilling and impactful work life.

Magdalena Hajkiewicz Podcast
#197 Kryzysy w odchudzaniu – jak nie pozwolić, by Cię zatrzymały? | Gość: Klaudia Łakoma

Magdalena Hajkiewicz Podcast

Play Episode Listen Later Dec 26, 2024 63:05


Gościem 197. odcinka podcastu jest Klaudia Łakoma, dietetyczka, mentorka stylu życia i autorka bestsellerowych jadłospisów. Rozmawiamy o tym jak radzić sobie z trudnymi momentami w czasie procesu zmiany oraz nieprzychylnymi komentarzami. Posłuchaj odcinka, jeśli chcesz dowiedzieć się: Czy chcieć znaczy móc Co w momencie, gdy nasze postanowienia nam nie wychodzą, a inni bacznie obserwują Dlaczego warto normalizować to, jak wygląda proces zmian i że jest długotrwały Jak zaspokajanie potrzeb innych ludzi, a zapominanie o sobie, wpływa na relację z jedzeniem i zdrowie Jak perfekcjonizm może przeszkadzać we wprowadzaniu zdrowych nawyków żywieniowych Jak zmienić podejście ze “100% albo nic” na “mogę popełniać błędy w trakcie procesu zmiany” Co działa lepiej: kary czy nagrody W jaki sposób planować zmiany i tworzyć noworoczne postanowienia Jak radzić sobie z tym, że proces zmian długo trwa W jaki sposób radzić sobie z trudnymi chwilami i potknięciami w procesie zmian Jak radzić sobie z wewnętrznym krytykiem Klaudię znajdziesz: IG: https://www.instagram.com/klaudia.lakoma/ Strona: https://lakominawiedze.pl/ Podcast: https://open.spotify.com/show/2JYi4uSVfSXOB3CAP6Gice

Who? Weekly
Justin Baldoni 2.0, Shameik Moore & Klaudia K?

Who? Weekly

Play Episode Listen Later Dec 24, 2024 78:19


Will we read the entirety of the Blake Lively v. Justin Baldoni lawsuit so you don't have to? YOU KNOW IT! Your confusing ends with us spending FORTY-FIVE MINUTES on the receipts to end all receipts. It's giving a full-on Hollywood Smear Campaign like you've never seen before! We barely have time for anything else — well, except Shameik Moore's attempt at trolling, Hawk Tuah Hailey's failed crypto attempt, Joel McHale's favorite #spon food, rarely seen celebrity children, Dwight Howard and a brand new FamousBirthday.com fame deduction equation that'll blow your mind. Plus, Rita's got a slicked-back bun. As always, call in at 619.WHO.THEM to leave questions, comments & concerns for a future episode of Who's There?. Get a ton of bonus content over on Patreon.com/WhoWeekly. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Straszne Historie na faktach
#157. Paranormalne historie widzów: Dziwna kobieta chciała mnie porwać! & Przewidziała wypadek!

Straszne Historie na faktach

Play Episode Listen Later Dec 20, 2024 9:36


Klaudia opowiada o przerażających snach, próbie porwania przez tajemniczą kobietę i niewytłumaczalnych zdarzeniach, jak poruszające się przedmioty w jej domu. Wiktoria dzieli się historiami proroczych snów w rodzinie, dziwnych hałasów w nocy i mrożącego krew w żyłach Halloween. Te niezwykłe wydarzenia sprawiają, że zaczynamy zastanawiać się nad granicami rzeczywistości!

& Happiness
#132 The Power of Laughter: My Reflections on Daily Joy Practices

& Happiness

Play Episode Listen Later Dec 19, 2024 6:56 Transcription Available


This episode explores the transformative practice of Laughter Yoga and its incredible benefits for well-being. Klaudia shares her personal reflections on daily laughter exercises, emphasizing that even forced laughter can yield positive outcomes for our mental and physical health. Through engaging activities like high-fiving oneself in the mirror and laughing, she highlights how these unconventional practices can surprise our brains and break us out of our routines. Ultimately, Klaudia invites everyone to embrace laughter more often as a simple yet powerful tool for enhancing happiness in our lives.

La Matinale - La 1ere
L'invitée de La Matinale - Klaudia Reynike, réalisatrice tessinoise en course pour les Oscars

La Matinale - La 1ere

Play Episode Listen Later Dec 13, 2024 13:27


The Mystery Spotcast: A Supernatural Rewatch
Weaponized Cringe: Ep. 54

The Mystery Spotcast: A Supernatural Rewatch

Play Episode Listen Later Dec 4, 2024 135:57


Join Ollie and Klaudia for an examination of Supernatural S5E7: "The Curious Case of Dean Winchester" and S5E8: "Changing Channels." Points of Interest: A Destiel of every election cycle, the Supernatural version of “Pokémon Go to the Polls,” Bobby Bucks, the CDC (Center for Dick and Cock), Supernatural hates the Irish, people looked older in 2009, Ellen Pompeo's Cease and Desist, the Winchester family jewels, and Dean's otaku era.---Check out Fight For the Future's frontline organizations list---Help a family evacuate Gaza and rebuild their lives---Resources for Palestine:BDS: What is BDS?BDS: Act Now Against These Companies Profiting From the Genocide of the Palestinian PeopleBDS: Join a BDS CampaignBDS InstagramDecolonize Palestine: A collection of resources for organizers and anyone who wants to learn more about Palestine.Jewish Currents: The Hamas Attacks and Israeli Response: An Explainer---Follow us:@MysterySpotcast on Bluesky / Tiktok / Instagram / Tumblr---Contact us:- send us a question to our  Tumblr ask box or email us at themysteryspotcast@gmail.com- submit your favorite Destiel fic for us to read

Desde La Linea Podcast
Ep.635 - 1Pa1 - Klaudia Papp

Desde La Linea Podcast

Play Episode Listen Later Nov 21, 2024 35:48


This week we have our first full English interview with the former Hungary national 3x3 player; she is Klaudia Papp. Basketball has always been in her home, since her mother played basketball, and it was with her that Klaudia fell in love with basketball. We do not leave out the difficult moments she has experienced with basketball, sadness, depression, and how difficult it is to ignore criticism in the social media. Among many other things, this podcast is a very deep one from an athlete who at times has not had an easy time. Esta semana tenemos nuestra primera entrevista full en inglés con la ex seleccionada nacional del 3x3 de Hungría, ella es Klaudia Papp. El baloncesto siempre estuvo en su hogar, ya que madre jugaba baloncesto y fue con ella que Klaudia se enamoró del baloncesto. No dejamos fuera los momentos difíciles que ha vivido con el baloncesto, tristezas, depresiones y lo difícil de ignorar las críticas hoy en día con las redes. Entre muchas cosas más, este podcast es uno muy profundo desde una atleta que por momentos no ha sido fácil para ella. REDES Desde La Línea Podcast https://linktr.ee/DesdeLaLineaPod Klaudia Papp https://www.instagram.com/kdiapapp?igsh=MXU2aTdwYTc2MG15Mw==

The Mystery Spotcast: A Supernatural Rewatch

Join Ollie and Klaudia as they traipse through Supernatural S5E3: "Free To Be You and Me" and S5E4: "The End."Points of Interest: Is Destiel a retelling of the watcher's flood?, being freed from the clutches of the white nightgown, hard-hitting political commentary from Dean Winchester, Jensen Ackles possessed by the spirit of Dean, angels are constantly flopping, fujoshing out, the pandemic year of 2014, John McCain won the 2008 election in the Supernatural universe, unprecedented levels of divorced, and deleted Destiel scenes.---Help a family evacuate Gaza and rebuild their livesResources for Palestine:BDS: What is BDS?BDS: Act Now Against These Companies Profiting From the Genocide of the Palestinian PeopleBDS: Join a BDS CampaignBDS InstagramDecolonize Palestine: A collection of resources for organizers and anyone who wants to learn more about Palestine.Jewish Currents: The Hamas Attacks and Israeli Response: An Explainer---Follow us:@MysterySpotcast on Tiktok / Twitter / Instagram / Tumblr---Contact us:- send us a question to our  Tumblr ask box or email us at themysteryspotcast@gmail.com- submit your favorite Destiel fic for us to read