Podcasts about coordinate

Is your tween or teen suddenly refusing school—or saying they're “sick” every morning? How do you tell what's normal pushback versus a red flag that needs support? In this conversation, Colleen and pediatric psychologist Dr. Ariana Hoet unpack school avoidance—what it is, why it happens, and how moms can respond without escalating morning battles. You'll hear how anxiety fuels avoidance (and why avoidance strengthens anxiety), the power of gradual exposure and tiny “wins,” and how to get granular: identify the real barrier (safety fears, social stress, learning struggles, sleep/screens), co-create a stepwise plan, and partner with the school. They offer concrete scripts, role-plays, and motivation-finding questions so your teen feels both validated and capable—and you're not stuck at 7 a.m. stalemates. Dr. Ariana Hoet is Executive Clinical Director at the Kids Mental Health Foundation and a pediatric psychologist serving primarily immigrant families in primary care. She is a Clinical Assistant Professor in Pediatric Psychology/Neuropsychology at Nationwide Children's Hospital and The Ohio State University, training the next generation of behavioral health professionals. A trusted national voice, Dr. Hoit has been featured by USA Today, CNN, Good Morning America, and Newsweek. Her passion is translating research into practical, family-ready tools. Three takeaways: Validate, then move forward: Empathize with the real feeling (“This is hard and scary”) and avoid the “just get over it” trap. Then use graduated exposure—tiny steps toward school—to shrink anxiety's power. Get specific to solve: Pinpoint the blocker (safety fears, bullying, skill gaps, not knowing where to sit at lunch, sleep debt, screens, or possible learning differences). Specific problem → specific plan (role-play scripts, identify “safe people/places,” consider tutoring/evaluation, adjust sleep and tech). Build the village & motivation: Coordinate with teachers/counselors, connect your teen to belonging (clubs, teams, arts), and discover their reasons to go (friends, activities)—not just adult reasons like grades. Learn more at: https://www.kidsmentalhealthfoundation.org/about/our-team/clinical-director Follow on Instagram at: https://www.instagram.com/kidsmentalhealthfoundation/?hl=en https://www.instagram.com/arianahoetphd/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Alabama Freshwater Fishing Report, host Nick Williams is joined by Lee Pitts and Darren Shirah for an in-depth look at fall fishing opportunities across Alabama's lakes and rivers. Lee Pitts returns to share his expertise on the highly anticipated fall topwater bass bite. He breaks down how seasonal changes and lake drawdowns create prime conditions for explosive action, offering tips on buzzbait and spinnerbait selection, skirt modifications, and the importance of sound and bubble trails. Lee also explains why targeting shallow cover in the 1-3 foot range can yield big results, and how the bite can last all day under the right conditions. Darren Shirah dives into the world of catfishing, discussing the health of Alabama's catfish populations and his favorite techniques for targeting flatheads, blues, and channel cats. He details his unique jug and limb line setups, bait preferences from live brim to cut croaker and shrimp, and shares advice for minimizing bycatch from gar and turtles. Darren also covers the pros and cons of circle hooks versus J hooks, and offers practical safety tips for running lines, including the importance of life jackets and having a knife handy. Whether you're after trophy bass on topwater or looking to refine your catfishing game, this episode is packed with actionable tips, local knowledge, and stories from the water to help you make the most of your time outdoors this fall.   SPONSORS The Coastal Connection Mobile Baykeeper  Sea Tow Test Calibration Bucks island Dixie Supply and Baker Metal Works  Admiral Shellfish  Foster Contracting  SouthEastern Pond Management CCA Alabama STAR Tournament  Fishbites  Salts Gone  Realtime Navigator  Return em Right   Shoreline Plastics Saunders Yachtworks  Pure Flats KillerDock  BOW Blue Water Marine Service ADCNR The Obsession Outdoors  Black Buffalo  Stayput Anchor

In this episode of the Northwest Florida Fishing Report, Joe Baya and Butch Theory dive deep into the art of planning and executing a successful 48-hour offshore fishing adventure in the Gulf. Drawing on decades of experience, they break down every aspect of organizing an overnight tripfrom picking the right date and assembling your crew, to calculating the true cost per person, including charter, tip, fish cleaning, and food. Joe and Butch share their favorite memories from past trips, recounting epic swordfish battles, surprise encounters with giant manta rays and whale sharks, and the camaraderie that forms on the open water. They offer practical advice on meal prep, gear essentials, and the importance of having a “quarterback” to handle logistics, ensuring everyone can relax and focus on fishing. The episode also covers safety musts, like keeping a proper watch and having backup crew, and explores options for solo anglers or small groups through walk-on trips. Whether you're a seasoned offshore angler or planning your first overnight adventure, this episode is packed with actionable tips, hard-earned lessons, and stories that will inspire you to make memories on the Gulf. Tune in for a comprehensive guide to maximizing fun, safety, and success on your next offshore fishing trip!   Sponsors Fishbites Dixie Supply and Baker Metal Killerdock Test Calibration Coastal Connection EXP Realty Great Days Outdoors Hilton's Realtime Navigator Bucks Island Marine AFTCO Sea Tow Shoreline Plastics Return Em Right Southeastern Pond Management Pure Flats Admiral Shellfish

About Greg Giuliano:Dr. Greg Giuliano is an advisor and executive coach to senior leaders and teams all over the world. He is the founder of GA | Ultra Leadership, designing leadership and team development strategies that drive organizational transformation. His mission is to help leaders and teams grow their capacity to enable positive disruption for organizations, teams, and individuals. Greg is the author of three #1 Amazon Bestsellers—Coaching for (a) Change, The Next Normal, and Ultra Leadership—as well as The Hero's Journey. In this episode, Dean Newlund and Greg Giuliano discuss:The future of leadership in a digital and AI-driven worldBuilding meaningful workplace relationships and trustEngagement and intentional connection as drivers of performanceThe role of play, creativity, and psychological safety in teamsLeadership as service, coaching, and collective growth Key Takeaways:Technology can enhance productivity, but true leadership still requires emotional intelligence, clear communication, and authentic human interaction.A practical framework for leadership is the “ABCs”: Align people around mission and roles, Build bench strength through ongoing development, and Coordinate action to keep progress moving.Teams that neglect engagement suffer higher turnover and burnout, while those that intentionally invest in connection and trust see stronger ROI and sustainable results.Leaders who encourage playfulness, fellowship, and intentional culture-building create environments where innovation thrives and people genuinely want to belong. "The future is still human, that it requires human beings connecting in order to get things done together.” — Greg Giuliano Connect with Greg Giuliano:  Website: https://www.ultraleadership.com/Coaching for (a) Change: https://www.amazon.com/Coaching-Change-Engage-Empower-Activate/dp/B0DMTQFTFFBooks: https://www.amazon.com/stores/Greg-Giuliano/author/B00K0Q5UY0Be a GR8 Coach Program: https://www.ultraleadership.com/be-a-gr8-coach-programYouTube: https://www.youtube.com/@ultraleadershipLinkedIn: https://www.linkedin.com/in/greggiuliano/  See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Interested in working with a niched Google Specialized Marketing Team?YOUTUBE DEAL - Book here for $1,000 off: https://hookagency.com/youtube-deal/Stop using ChatGPT like a vending machine—use it as a thinking partner to sharpen your decisions.Learn 5 practical moves—let it build your prompt, use voice-mode Q&A, force different directions, push unusual angles, and plug in your own frameworks—plus a bonus “hypothetical boardroom” exercise to stress-test choices.Consultant Brainstorm Prompt:“I'm working on solving [insert gnarly problem or opportunity], and I've got [insert real-world constraints or limitations] right now. Instead of giving me answers, ask me 10 sharp, voice-mode questions in radically different directions to stir insight - Do not keep building them on each other or offer a lot of ‘consulting' until after I've answered all the questions. Ask the questions one at a time, Use creative twists and weird angles to get out of my default thinking. Coordinate your questions using [insert business framework] and [insert mental model or philosophy you respect]—but don't be a slave to them. Go rogue if needed. Challenge me.”Simulated Boardroom Prompt:“I'm working on [insert gnarly problem] with [insert constraint] — ask me 3 brutal questions (1 at a time): what's the real issue, 3–5 key metrics for context, and what wild success looks like. Then simulate a no-fluff boardroom where [insert 3 real thinkers you respect] argue their actual, contradictory views. Let one idea win, name a leader, and have them drop a clear, high-stakes next move — using [insert framework] and [insert mental model] as loose guides, but break rules if better insight emerges.”Our Website: https://hookagency.com/Connect with Tim on FaceBook:   / invigorated  Our meme page:   / roofermemes  DIY Website / SEO guide:   • DIY Home Services SEO  #roofing #roofingcontractor #roofingmarketing #marketing #contractor #homeservices #hvac #plumbing #contractorindustry

Sunday, September 7, 2025. Week 37. Why does CURE SYNGAP1 aka SRF matter?  Do PAGS make a difference? Heck yes. Empower Families - Support.  Educate.  Activate.  Coordinate. Use Money Catalytically - Tax advantage.  Pool.  Manage.  Make Catalytic.  Focus.  Manage. Partner with Science & Medicine - Push forward.  Connect efforts.  Focus on Tx.  Work in Clinic. Leverage Ecosystem.  Industry.  PAGs.  Superpags (CB, GG, ELF). Ensure Continuity.  Our kids will outlast us.  Our energy wanes.  Life happens.  Cure SYNGAP1 never stops focusing on the biggest challenge in our lives: SRD. Because you VOLUNTEER  Join us: https://curesyngap1.org/volunteer-with-srf/    Gala video: Look at those faces.https://www.youtube.com/watch?v=d6dCSBq27Gc   Friday: Beacon of Hope September 12, 2025 - Boston, MA cureSYNGAP1.org/Beacon25   Scramble for SYNGAP October 4, 2025 - Greer, SC cureSYNGAP1.org/Scramble

Interested in working with a niched Google Specialized Marketing Team?Book here for $1,000 off: https://hookagency.com/youtube-deal/Use this prompt:“I'm working on solving [insert gnarly problem or opportunity], and I've got [insert real-world constraints or limitations] right now. Instead of giving me answers, ask me 5 sharp, voice-mode questions in radically different directions to stir insight. Use creative twists and weird angles to get out of my default thinking. Ask each question 1 by 1, and don't build on the last answer to keep it hitting from different angles. Coordinate your questions using [insert business framework] and [insert mental model or philosophy you respect]—but don't be a slave to them. Go rogue if needed. Challenge me.”Our Website: https://hookagency.com/Connect with Tim on FaceBook: https://www.facebook.com/invigoratedOur meme page: https://www.instagram.com/roofermemes/DIY Website / SEO guide: https://youtube.com/playlist?list=PLaGuWc-oMSAr_vhmT-TgFkLYyC0Uikmcf&si=8-ocEQ9G5Xw2vznR#roofing #roofingcontractor #roofingmarketing #marketing #contractor #homeservices #hvac #plumbing #contractorindustry #constructionindustry #homeservicesbusiness #businessgrowth

In this episode of The Metal Maniacs Podcast, we sit down with Metzfire—a Grand Rapids-based hard rock/alt-metal powerhouse whose sound blends moody atmospheres with haunting melodies, crushing grooves, and deeply emotional lyricism.Formerly known as The Orphan and Others, Metzfire is a band that channels personal struggle and historic tragedy into powerful sonic storytelling. We dive deep into their debut album “Coordinate Oblivion”, discuss their evolving lineup, talk gear, production, and the journey from their inception to opening for national acts like The Browning and Hail The Sun.

If you're trying to do everything for your clients, you're doing them a disservice. Yep, I said it. As financial coaches, we don't know everything there is to know about finances, and that's okay. We're focused on our niche and expertise and while there's nothing wrong with learning and growing with our clients, there comes a time when referring them to another professional is the best next step.I used to think that referring clients to other professionals meant I wasn't good enough at my job. Turns out, it's actually one of the most valuable things I can do for them. When you position yourself as the quarterback of your client's financial journey, you become more essential to them, not less.Most people have a financial advisor who doesn't talk to their CPA, who doesn't coordinate with their insurance agent. That leaves your clients trying to figure out how all these pieces fit together on their own. And that's where you come in.This week, I'm sharing exactly how I've learned to recognize when my clients need specialized help and the clear indicators that tell you when it's time to bring in other professionals. And you know what? Some referral relationships have become some of my best sources of new clients.Here's just one example: For 12 years, I handled student loan guidance myself. But when the rules started changing rapidly, I made the decision to partner with a specialist instead. I didn't feel bad about this decision. I felt proud that I cared more about what was best for my clients than my own ego.Your scope of practice isn't a limitation. It's actually what makes you valuable. Listen in to hear specific language for these referral conversations and explain how to build relationships with other professionals so you have a solid network ready when your clients need help.Links & Resources:Ultimate Growth GuideJoin the Facebook groupEpisode 66Episode 53Key Takeaways:You're not your client's only financial resource, you're their quarterback. Coordinate the game plan while bringing in specialists for specific plays.Refer too early rather than too late. If you're unsure whether a client needs specialized advice, lean toward making the referral.The strongest referral relationships develop through consistently positive experiences with mutual clients—so be patient and focus on quality over quantity.Frame referrals as expanding resources, not passing clients off. Say, “To help you reach your goals faster, I'd like to bring in a specialist” instead of simply “This is outside my expertise.”Your scope of practice isn't a limitation, it's what makes you valuable. When you try to be everything to everyone, you become less effective at what you're truly great at.Clients need your coaching support most when implementing advice from other professionals. Schedule specific sessions to help them translate technical recommendations into practical action steps.Build relationships with professionals who care about staying in their lane as much as you do. Look for people who won't tell you how to do your job while you respect theirs.

Get your customized planning started by scheduling a no-cost discovery call: http://bit.ly/calltruewealth Deferred compensation plans can be a powerful retirement tool — but they're often misunderstood and carry unique risks. In this episode, Tyler Emrick, CFA®, CFP®, breaks down how these plans work in 2025, from 409A rules to 457(b) and 457(f) plans that are especially common in the healthcare industry. We'll cover why so many executives and physicians use them, how payout rules can trigger unexpected tax bills, and what happens when your employer is acquired — including timely insights for those in Northeast Ohio as Summa Health transitions from nonprofit to for‑profit under a private equity firm. Here's some of what we discuss in this episode:

Mobile Homeownership in Massachusetts: What Buyers & Sellers Need to Know By Boston Connect Real Estate Mobile homes are an often overlooked but valuable segment of the real estate market—offering affordability, community living, and low-maintenance lifestyles. On the August 9th episode of Talk Real Estate Roundtable, hosts Sharon McNamara and Melissa Wallace explored the unique considerations that come with buying or selling a mobile home in Massachusetts. Whether you're a first-time buyer, seasoned investor, or looking to downsize, this conversation shed light on some of the most important things you need to know. Understanding the Mobile Home Landscape Unlike traditional single-family homes, mobile homes in Massachusetts are typically located within mobile home communities or parks, which often operate under their own set of rules. These communities vary widely, from age-restricted (55+) to all-ages, and may include amenities like clubhouses or shared green space. One key takeaway from the show? Owning a mobile home often means owning the structure but not the land it sits on. Instead, owners typically lease the lot from the community and pay a monthly lot fee. This distinction can significantly affect financing, resale value, and legal considerations. Required Documentation for Mobile Home Transactions Buying or selling a mobile home requires a specific set of documents that differ from standard real estate sales. According to Sharon and Melissa, some of the most critical paperwork includes: Title to the Mobile Home – Similar to a car title, this proves ownership of the unit. Bill of Sale – A formal record of the transaction. Lease Agreement for the Lot – Provided by the mobile home park, this document outlines the monthly fee, rules, and terms of residency. Park Approval – Buyers often must be approved by park management before finalizing the purchase. This may include credit checks or references. Real estate agents must be aware of these documents and timelines to ensure a smooth transaction, especially since some buyers may not be familiar with how different mobile home sales are compared to traditional homes. Rules & Restrictions in Mobile Home Communities Each mobile home community can set its own rules—and they can be quite strict. Some common regulations include: Age Restrictions – Many communities are 55+ and require all residents to meet this age threshold. Pet Policies – Certain breeds or sizes of pets may be restricted. Home Maintenance Standards – Owners are expected to keep up with the appearance of their home and lot. Approval Process for New Owners – As mentioned, potential buyers must be approved by park management, which can delay closings if not handled early. Sharon emphasized that it's vital for both buyers and sellers to understand these rules before getting too far into the transaction process. Financing and Insurance Challenges Financing a mobile home can be tricky. Traditional mortgage lenders may not finance mobile homes unless they are on permanent foundations and classified as real property. In most cases, buyers need to secure a chattel loan—a personal property loan designed specifically for movable structures like mobile homes. Insurance can also be more expensive or harder to obtain, depending on the age and condition of the home. Sharon and Melissa recommended working with insurance agents and lenders who specialize in mobile homes to avoid surprises. Tips for Sellers If you're planning to sell a mobile home, preparation is key. Some tips shared during the show include: Work with an agent who understands mobile homes. Gather all relevant paperwork before listing. Coordinate with the park early to streamline buyer approval. Price competitively based on recent mobile home sales—not traditional homes. Mobile home sellers should also be aware that appraisals may differ and that inspections, while not always required, are a smart move for transparency and buyer confidence. Final Thoughts Mobile homes present a unique and affordable housing option, especially in markets like Massachusetts where traditional home prices remain high. However, they come with nuances that require careful attention. At Boston Connect Real Estate, our agents are trained to guide clients through every step—whether you're buying your first mobile home, selling one, or exploring your options. Have questions about mobile homeownership? Reach out to our team today—we're here to help you make informed, confident real estate decisions.

Scheduling in special education isn't for the faint of heart! Whether you're leading a resource room program, a self-contained classroom, or managing inclusion services across multiple grades, you've probably felt like you were playing an endless game of Tetris...trying your hardest to make all the pieces fit without leaving gaps or losing a part of your soul.In this episode, I'm breaking down three distinct approaches:Part 1: Scheduling for a Resource RoomWe'll dig into a practical, step-by-step method for building a workable resource room schedule. You'll learn how to:Use Google Sheets in 5-minute increments for precision and flexibilityAdd all staff names across the top so you can visually track who's doing what, whenAssign a unique color code for each para, subject, recess/lunch duty, and transition for instant clarityMap out student service minutes straight from their IEPs using color-coded sticky notes, so you can see exactly where those minutes fit best before locking anything inAdjust your plan for inevitable overlaps, push-ins, or schedule conflictsPart 2: Scheduling in a Self-Contained ProgramWhen your students are with you all day, the challenge shifts from fitting them into other schedules to structuring a daily flow that supports learning and regulation. We'll cover how to:“Anchor” your day by first plugging in non-negotiables like arrival, lunch, recess, specials, and dismissalPlace your most demanding academic lessons during peak alertness times, and save hands-on or lower-energy activities for after lunch or late afternoonRun smooth small group rotations with paras leading activities or supervising independent workSchedule sensory and movement breaks proactively, not just reactivelyBuild in life skills, social skills, and transition time as intentional parts of the scheduleUse color-coding to quickly read the master schedule at a glanceTeach the schedule to your students so it becomes a predictable part of their dayPart 3: Scheduling for a Full Inclusion ProgramIf your special education program is fully inclusion-based, scheduling is more about strategically embedding support into the general education environment. You'll discover how to:Start by collecting all general education class schedules across the grades you serveLayer in your students' IEP minutes so you can match support to the most critical times of instruction (rather than spreading minutes too thin)Coordinate with general education teachers to determine when you'll push in, co-teach, or provide targeted small group support in the classroomFactor in paraprofessional coverage so your staff are placed where they're most needed without overlapping unnecessarilyPlan for high-need transition times like arrival, dismissal, and lunch to ensure students are supported during those unstructured momentsKeep a flexible mindset—your inclusion schedule will likely shift frequently at the start of the year as you learn student needs and teacher expectationsBy the end of this episode, you'll have a clear framework for making the most of your time—without feeling like the pieces are constantly falling too fast. The key isn't creating a “perfect” schSign up to be notified each time a new episode airs and get access to all the discounts!Don't forget to leave a review of the show!Follow JenniferInstagramTPT

NATO is helping Ukraine with some heavy lifting - coordinating regular and large-scale arm deliveries. The AP's Jennifer King reports.

learn how to use the word 'coordinate' in English

Verliebt zu sein, kann sich anfühlen, als würde man eine rosarote Brille tragen. Macken, die der neue Crush hat, werden ausgeblendet, und man tut alles für diese Person. Aber was genau passiert in unserem Gehirn während dieser Verliebtheitsphase?**********Ihr hört: Gesprächspartnerinnen: Lilli, Charlotte und Leyla, haben schon absurde Dinge in der Verliebtheitsphase gemacht Gesprächspartner: Simon Eickhoff, Neurowissenschaftler, leitet das Institut für systemische Neurowissenschaften an der Heinrich-Heine Universität Düsseldorf und das Institut für Neurowissenschaften und Medizin am Forschungszentrum Jülich Gesprächspartnerin: Stella Schultner, hat Psychologie studiert und arbeitet als Dating-Coach für Frauen Autor und Host: Przemek Żuk Redaktion: Ivy Nortey, Neneh Sanneh, Nina Bust-Bartels, Stefan Krombach Produktion: Philipp Adelmann**********Quellen:Bode, A., & Kavanagh, P. S. (2023). Romantic Love and Behavioral Activation System Sensitivity to a Loved One. Behavioral Sciences, 13(11), 921.Bode A., Luoto S., Kavanagh P. S. (2025). Sex differences in romantic love: an evolutionary perspective. Biology of sex Differences, 16(1):16.Gu, R. et al. (2019). Love is analogous to money in human brain: Coordinate-based and functional connectivity meta-analyses of social and monetary reward anticipation. Neurosci Biobehav Rev. 2019, 100:108-128.O'Sullivan, L. F., Belu, C. F., & Garcia, J. R. (2021). Loving you from afar: Attraction to others (“crushes”) among adults in exclusive relationships, communication, perceived outcomes, and expectations of future intimate involvement. Journal of Social and Personal Relationships, 39(2), 413-434.Majdic, G. (2021). Brain in Love. In: Soul Mate Biology. Fascinating Life Sciences. Springer, Cham.**********Mehr zum Thema bei Deutschlandfunk Nova:Verliebt und achtsam sein: : Wie wir durch die schönste Zeit kommenDelusionship: Wenn wir uns in eine Fantasie verliebenLiebe: Wenn wir von einem Menschen nicht loskommen**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

You Got It Episode 170 Salutes this Milestone Episode, Top Five NFL Training Camp Storylines, Clarissa Shields Press Run, ChuckECheese No No, Tea App Breached, How Ppl View Posting Others, Twitter Fingers, Brittany Rener and More!?

What if you could work directly with professional designers for free on your next short-term rental project? In this episode, Mark sits down with Erin and Asia from Wayfair's Project Solutions team to explore one of the STR industry's best-kept secrets: Wayfair Professional.From full installs in the Bahamas to creating on-brand, photo-worthy spaces that drive bookings, Erin and Asia break down exactly how Wayfair's team helps hosts and investors:Design rentals with hospitality-grade durability and residential comfortSource stylish, reliable furniture across ALL price points (not just budget buys!)Coordinate consolidated shipping, delivery, and white-glove installationAccess commercial-grade goods, vanities, fixtures, even renovation materialsAvoid common mistakes like short timelines and low-quality selectionsCreate photogenic moments and amenities guests rave aboutWhether you're furnishing your first Airbnb or scaling a portfolio, this episode is loaded with practical insights on how to save time, elevate your design, and protect your investment.Explore Wayfair Pro: https://www.wayfair.com/proFollow them on IG: @wayfairprofessional___Episode Sponsored By:STR SearchSTR Search is the industry leading property finder service. They've helped investors acquire over 215 profitable STRs across the US. If you'd like the data professionals to help you find your next STR, reach out to STRsearch.com

Welcome or welcome back to Authentically ADHD, the podcast where we embrace the chaos and magic of the ADHD brain. Im carmen and today we're diving into a topic that's as complex as my filing system (which is to say, very): ADHD and its common co-occurring mood and learning disorders. Fasten your seatbelts (and if you're like me, try not to get distracted by the shiny window view) – we're talking anxiety, depression, OCD, dyslexia, dyscalculia, and bipolar disorder, all hanging out with ADHD.Why cover this? Because ADHD rarely rides solo. In fact, research compiled by Dr. Russell Barkley finds that over 80% of children and adults with ADHD have at least one other psychiatric disorder, and more than half have two or more coexisting conditions. Two-thirds of folks with ADHD have at least one coexisting condition, and often the classic ADHD symptoms (you know, fidgeting, daydreaming, “Did I leave the stove on?” moments) can overshadow those other disorders. It's like ADHD is the friend who talks so loud at the party that you don't notice the quieter buddies (like anxiety or dyslexia) tagging along in the background.But we're going to notice them today. With a blend of humor, sass, and solid neuroscience (yes, we can be funny and scientific – ask me how I know!), we'll explore how each of these conditions shows up alongside ADHD. We'll talk about how they can be misdiagnosed or missed entirely, and—most importantly—we'll dish out strategies to tell them apart and tackle both. Knowledge is power and self-awareness is the key, especially when it comes to untangling ADHD's web of quirks and comrades in chaos. So, let's get into it!ADHD and Anxiety: Double Trouble in OverdriveLet's start with anxiety, ADHD's frequent (and frantic) companion. Ever had your brain ping-pong between “I can't focus on this work” and “I'm so worried I'll mess it up”? That's ADHD and anxiety playing tango in your head. It's a double whammy: ADHD makes it hard to concentrate, and anxiety cranks up the worry about consequences. As one study notes, about 2 in 5 children with ADHD have significant problems with anxiety, and over half of adults with ADHD do as well. In other words, if you have ADHD and feel like a nervous wreck half the time, you're not alone – you're in very good (and jittery) company.ADHD and anxiety can look a lot alike on the surface. Both can make you restless, unfocused, and irritable. I mean, is it ADHD distractibility or am I just too busy worrying about everything to pay attention? (Hint: it can be both.) Especially for women, ADHD is often overlooked and mislabeled as anxiety. Picture a girl who can't concentrate in class: if she's constantly daydreaming and fidgety, one teacher calls it ADHD. Another sees a quiet, overwhelmed student and calls it anxiety. Same behavior, different labels. Women in particular have had their ADHD misdiagnosed as anxiety or mood issues for years, partly because anxious females tend to internalize symptoms (less hyperactive, more “worrier”), and that masks the ADHD beneath.So how do we tell ADHD and anxiety apart? One clue is where the distraction comes from. ADHD is like having 100 TV channels in your brain and someone else is holding the remote – your attention just flips on its own. Anxiety, on the other hand, is like one channel stuck on a horror movie; you can't focus on other things because a worry (or ten) is running on repeat. An adult with ADHD might forget a work deadline because, well, ADHD. An adult with anxiety might miss the deadline because they were paralyzed worrying about being perfect. Both end up missing the deadline (relatable – ask me how I know), but for different reasons.Neuroscience is starting to unravel this knot. There's evidence of a genetic link between ADHD and anxiety – the two often run in the family together. In brain studies, both conditions involve irregularities in the prefrontal cortex (the brain's command center for focus and planning) and the limbic system (emotion center). Essentially, if your brain were a car, ADHD means the brakes (inhibition) are a bit loose, and anxiety means the alarm system is hyper-sensitive. Combine loose brakes with a blaring alarm and you get… well, us. Fun times, right?Here's an interesting tidbit: Females with ADHD are more likely to report anxiety than males. Some experts think this is partly due to underdiagnosed ADHD – many girls grew up being told they were just “worrywarts” when in fact ADHD was lurking underneath, making everyday life more overwhelming and thus feeding anxiety. As Dr. Thomas Brown (a top ADHD expert) points out, emotional regulation difficulties (like chronic stress or worry) are characteristic of ADHD, even though they're not in the official DSM checklist. Our ADHD brains can amplify emotions – so a normal worry for someone else becomes a five-alarm fire for us.Now, action time: How do we manage this dynamic duo? The first step is getting the right diagnosis. A clinician should untangle whether symptoms like trouble concentrating are from anxiety, ADHD, or both. They might ask: Have you always had concentration issues (pointing to ADHD), or did they start when your anxiety kicked into high gear? Also, consider context – ADHD symptoms occur in most settings (school, work, home), while pure anxiety might spike in specific situations (say, social anxiety in crowds, or panic attacks only under stress).Treatment has to tackle both. Therapy – especially Cognitive Behavioral Therapy (CBT) – is a rockstar here. CBT can teach you skills to manage worry (hello, deep breathing and logical rebuttals to “what if” thoughts) and also help with ADHD organization hacks (like breaking tasks down, creating routines). Many find that medication is needed for one or both conditions. Stimulant meds (like methylphenidate or amphetamines) treat ADHD, but in someone with severe anxiety, a stimulant alone can sometimes ramp up the jitters. In fact, children (and adults) with ADHD + anxiety often don't respond as well to ADHD meds unless the anxiety is also addressed. Doctors might add an SSRI or other anti-anxiety medication to the mix, or choose a non-stimulant ADHD med if stimulants prove too anxiety-provoking.Let me share a quick personal strategy (with a dash of humor): I have ADHD and anxiety, so my brain is basically an internet browser with 50 tabs open – and 10 of them are frozen on a spinning “wheel of doom” (those are the anxieties). One practical tip that helps me distinguish the two is to write down my racing thoughts. If I see worries like “I'll probably get fired for sending that email typo” dominating the page, I know anxiety is flaring. If the page is blank because I got distracted after one sentence... well, hello ADHD! This silly little exercise helps me decide: do I need to do some calming techniques, or do I need to buckle down and use an ADHD strategy like the Pomodoro method? Try it out: Knowledge is power, and self-awareness is the key.Quick Tips – ADHD vs Anxiety: When in doubt, ask what's driving the chaos.* Content of Thoughts: Racing mind full of specific worries (anxiety) vs. racing mind full of everything except what you want to focus on (ADHD).* Physical Symptoms: Anxiety often brings friends like sweaty palms, racing heart, and tummy trouble. ADHD's restlessness isn't usually accompanied by fear, just boredom or impulsivity.* Treatment Approaches: For co-occurring cases, consider therapy and possibly a combo of medications. Experts often treat the most impairing symptom first – if panic attacks keep you homebound, address that alongside ADHD. Conversely, untreated ADHD can actually fuel anxiety (ever notice how missing deadlines and forgetfulness make you more anxious? Ask me how I know!). A balanced plan might be, say, stimulant medication + talk therapy for anxiety, or an SSRI combined with ADHD coaching. Work closely with a professional to fine-tune this.Alright, take a breath (seriously, if you've been holding it – breathing is good!). We've tackled anxiety; now let's talk about the dark cloud that can sometimes follow ADHD: depression.ADHD and Depression: When the Chaos Brings a CloudADHD is often associated with being energetic, spontaneous, even optimistic (“Sure, I can start a new project at 2 AM!”). So why do so many of us also struggle with depression? The reality is, living with unmanaged ADHD can be tough. Imagine years of what Dr. Russell Barkley calls “developmental delay” in executive function – always feeling one step behind in managing life, despite trying so hard. It's no surprise that about 1 in 5 kids with ADHD also has a diagnosable depression, and studies show anywhere from 8% to 55% of adults with ADHD have experienced a depressive disorder in their lifetime. (Yes, that range is huge – it depends how you define “depression” – but even on the low end it's a lot.) Dr. Barkley himself notes that roughly 25% of people with ADHD will develop significant depression by adulthood. In short, ADHD can come with a case of the blues (not the fun rhythm-and-blues kind, unfortunately).So what does ADHD + depression look like? Picture this: You've got a pile of unfinished projects, bills, laundry – the ADHD “trail of crumbs.” Initially, you shrug it off or maybe crack a joke (“organizational skills, who's she?”). But over time, the failures and frustrations can chip away at your self-esteem. You start feeling helpless or hopeless: “Why bother trying if I'm just going to screw it up or forget again?” That right there is the voice of depression sneaking in. ADHD's impulsivity might also lead to regrettable decisions or conflicts that you later brood over, another pathway to depressed mood.In fact, the Attention Deficit Disorder Association points out that ADHD's impact on our lives – trouble with self-esteem, work or school difficulties, and strained relationships – can contribute to depression. It's like a one-two punch: ADHD creates problems; those problems make you sad or defeated, which then makes it even harder to deal with ADHD. Fun cycle, huh?Now, depression itself can mask as ADHD in some cases, especially in adults. Poor concentration, low motivation, fatigue, social withdrawal – these can appear in major depression and look a lot like ADHD symptoms. If an adult walks into a doctor's office saying “I can't focus and I'm procrastinating a ton,” a cursory eval might yield an ADHD diagnosis. But if that focus problem started only after they, say, lost a loved one or fell into a deep funk, and they also feel worthless or have big sleep/appetite changes, depression may be the primary culprit. On the flip side, a person with lifelong ADHD might be misdiagnosed as just depressed, because they seem down or overwhelmed. As always, timeline is key: ADHD usually starts early (childhood), whereas depression often has a more defined onset. Also, ask: Is the inability to focus present even when life's going okay? If yes, ADHD is likely in the mix. If the focus issues wax and wane with mood, depression might be the driver.There's also a nuance: ADHD mood issues vs. clinical depression. People with ADHD can have intense emotions and feel demoralized after a bad day, but often these feelings can lift if something positive happens (say, an exciting new interest appears – suddenly we have energy!). Clinical depression is more persistent – even good news might not cheer you up much. As Dr. Thomas Brown emphasizes, ADHD includes difficulty regulating emotion; an ADHD-er might feel sudden anger or sadness that's intense but then dissipates . By contrast, depression is a consistent low mood or loss of pleasure in things over weeks or months. Knowing this difference can be huge in sorting out what's going on.Now, how do we deal with this combo? The good news: many treatments for depression also help ADHD and vice versa. Therapy is a prime example. Cognitive Behavioral Therapy and related approaches can address negative thought patterns (“I'm just a failure”) and also help with practical skills for ADHD (like scheduling, or as I call it, tricking my brain into doing stuff on time). There are even specialized therapies for adults with ADHD that blend mood and attention strategies. On the medication front, sometimes a single med can pull double duty. One interesting option is bupropion (Wellbutrin) – an antidepressant that affects dopamine and norepinephrine, which can improve both depression and ADHD symptoms in some people. There's also evidence that stimulant medications plus an antidepressant can be a powerful combo: stimulants to improve concentration and energy, antidepressant to lift mood. Psychiatrists will tailor this to the individual – for instance, if someone is severely depressed (can't get out of bed), treating depression first may be priority. If the depression seems secondary to ADHD struggles, improving the ADHD could automatically boost mood. Often, it's a balancing act of treating both concurrently – maybe starting an antidepressant and an ADHD med around the same time, or ensuring therapy covers both bases.Let's not forget lifestyle: exercise, sleep, nutrition – these affect both ADHD and mood. Regular exercise, for example, can increase BDNF (a brain growth factor) and neurotransmitters that help both attention and mood. Personally, I found that when I (finally) started a simple exercise routine, my mood swings evened out a bit and my brain felt a tad less foggy. (Of course, starting that routine required overcoming my ADHD inertia – ask me how I know that took a few tries... or twenty.)Quick Tips – ADHD vs Depression:* Check Your Joy Meter: With ADHD alone, you can still feel happy/excited when something engaging happens (ADHD folks light up for interesting tasks!). With depression, even things you normally love barely register. If your favorite hobbies no longer spark any joy, that's a red flag for depression.* All in Your Head? ADHD negative thoughts sound like “Ugh, I forgot again, I need a better system.” Depression thoughts sound like “I forgot again because I'm useless and nothing will ever change.” Listen to that self-talk; depression is a sneaky bully.* Professional Help: A thorough evaluation can include psychological tests or questionnaires to measure attention and mood separately. For treatment, consider a combined approach: therapy (like CBT or coaching) plus meds as needed. According to research, a mix of stimulant medication and therapy (especially CBT) can help treat both conditions. And remember, addressing one can often relieve the other: improve your ADHD coping skills, and you might start seeing hope instead of disappointment (boosting mood); treat your depression, and suddenly you have the energy to tackle that ADHD to-do list.Before we move on, one more important note: if you ever have thoughts of self-harm or suicide, please reach out to a professional immediately. Depression is serious, and when compounded with ADHD impulsivity, it can be dangerous. There is help, and you're not alone – so many of us have been in that dark place, and it can get better with the right support. Knowledge is power and self-awareness is the key, yes, but sometimes you also need a good therapist, maybe a support group, and possibly medication to truly turn things around. There's no shame in that game.Alright, deep breath. It's getting a bit heavy in here, so let's pivot to something different: a condition that seems like the opposite of ADHD in some ways, yet can co-occur – OCD. And don't worry, we'll crank the sass back up a notch.ADHD and OCD: The Odd Couple of AttentionWhen you think of Obsessive-Compulsive Disorder (OCD), you might picture someone extremely organized, checking the stove 10 times, everything neat and controlled. When you think ADHD… well, “organized” isn't the first word that comes to mind, right?

In this episode, I sat down with Dr. Ronn Berrol to unpack how a single hospital pilot became a 21-site success story—not by replacing Epic, but by solving the one thing it couldn't do well: surfacing the right data, at the right time, for the right patients. We dove deep into how high-risk patients can be flagged before they escalate into crisis, and how real-time data sharing across emergency departments can dramatically reduce admissions and improve flow. And the secret ingredient? A clinician champion who didn't wait for a committee to say yes—he created momentum from the floor up.1.Don't Confuse Your EHR with Strategic Insight Tools Dr. Ronn shared how even the best EMRs like Epic can bury clinicians in data. What made a difference wasn't more information—but surfacing the right information at the right time for high-risk patients.2.Champions Create Change, Not Systems Alone Technology alone didn't earn trust. It was the clinicians—like Ronn—who piloted it, saw value, and advocated upward that drove full-scale adoption across 21 hospitals.3.Pilot First, Scale Fast—But Only When It Works Many hospitals hesitate to adopt new solutions unless a clear ROI is shown early. That's why the original pilot funded by a hospital foundation was a turning point.4.Care Coordination Starts Before the Crisis With tools that flag social risks, housing instability, or medication lapses—this platform helped avoid ER boarding by addressing patients' needs before they spiraled.5.Modern Innovation Means Cross-Hospital Collaboration Emergency departments often operate in silos. But the real breakthrough came from sharing real-time patient data across unaffiliated EDs.6.You Don't Need to Solve Everything—Just What Others Miss What made this solution a win wasn't trying to replace Epic—it filled the critical gap Epic couldn't: surfacing actionable insights, fast.Have you ever been the “first yes” that helped an innovation take off in your org?Episode Timeline: 00:01:56 - How piloting EDO began through visibility gaps in local EDs.00:03:51 - Clinical inefficiencies and the importance of care pathways.00:05:50 - Workflow improvements reduced boarding and increased capacity.00:07:53 - How a charitable foundation funded the pilot despite cost concerns.00:09:37 - Dr. Ron contrasts EDO vs Epic and explains its push-not-pull advantage.00:11:17 - EDO pushes key info in 30-45 seconds vs long EHR chart reviews.00:13:42 - How EDO helps solve new CMS and system-wide goals.00:17:26 - Dr. Ron expands on how lack of access causes overreliance on EDs.00:21:48 - Key takeaway #1: EHR ≠ strategic insight tool.00:22:17 - Key takeaway #2: Clinician champions drive change.00:22:31 - Key takeaway #3: Pilot first, scale fast.00:22:47 - Key takeaway #4: Coordinate care before crisis.00:23:13 - Key takeaway #5: Share data across hospitals.00:23:30 - Key takeaway #6: Fill the gap, don't replace the system.

In today's podcast, Kathy shares with us many different frameworks to think about how to create life and work ambitions that fit your life at this moment. Ambition is something we can own that doesn't have to be directly correlated to our careers. Life ambitions matter too! Kathy inspires us to: Create a horizon map to help you get clear on what you want to focus on now versus what is further off on the horizon Have systems and structures in place to support ambitious goals Coordinate goals so there is less friction Listen to the whole episode and share your takeaways with us on Linkedin Kathy Oneto and Wade Brill or Instagram @OneWade and  @Sustainable Ambition    Sign up for the Summer of Self-Care group coaching program. Save 20% with code selflove20.    Episodes mentioned: Episode 163 Episode 105 ***** Kathy Oneto is an executive and life-work coach, speaker, and facilitator whose mission is to help ambitious organizations, teams, and individuals explore how to live and work differently for more success, satisfaction, and sustainability. She is the founder of Sustainable Ambition®, host of the Sustainable Ambition podcast, and author of the book, Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work (June 2025).   With a portfolio career and drawing from her 25-years of experience, she is also a strategy consultant and advisor who partners with ambitious organizations and leaders who want to do better for their business, customers, and people—helping them illuminate and make progress on what matters.    Learn more about the book: https://sustainableambition.com/books Get a free State of Ambition Guide and take the quiz: https://sustainableambition.com/state Listen to the Sustainable Ambition Podcast: https://bit.ly/sustain-pod Connect with Kathy on LinkedIn: https://www.linkedin.com/in/kathy-oneto Follow Sustainable Ambition on Instagram: https://www.instagram.com/sustainableambition/ Kathy's Linktree: https://linktr.ee/kathyoneto  

In this episode, Dr. Megan and Joe let the wheel decide their topic and Spring Cleaning was the winner. What behavioral strategies do you use to influence your Spring Cleaning Behavior? Who is better at spring cleaning, Megan or Joe? Tune in to find out! FATHOM AI SUMMARYMeeting PurposeRecord a live episode of the Do Better podcast discussing spring cleaning strategies.Key Takeaways - Spring cleaning can be approached in manageable steps, starting with small tasks to build momentum - Digital spring cleaning (organizing files, emails, cloud storage) is an important but often overlooked area - Setting clear rules and systems for donating/selling items can make the process smoother - Finding motivation and time for decluttering remains challenging for many peopleTopicsSpring Cleaning Strategies - Break tasks into smaller, manageable steps to build momentum - Start with easy tasks like organizing digital files or decluttering one shelf at a time - Set clear rules for what to keep, sell, or donate (e.g. only try to sell items worth $20+) - Coordinate with partners/family members to tackle shared spaces - Use small time gaps (5-10 minutes) to make incremental progressChallenges in Decluttering - Difficulty parting with books, even if unread - Hesitation to get rid of clothes that might be worn again - Coordinating decluttering efforts with partners who have different approaches - Logistics of donating/selling large items, especially in condos/apartmentsDigital Organization - Cleaning out email inboxes and cloud storage - Organizing downloaded files into proper folders - Backing up important files to prevent data loss

Does the phrase “tax-free” curl your toes? Then you'll want to grab your mug and join the team for this episode focused on Roth conversions — and more importantly, the mistakes people often make when trying to convert retirement funds to a Roth account. Your hosts Aaron, Nic, and Randy bring their signature blend of insight, humor, and clarity to help you avoid costly missteps and understand the strategic importance of Roth conversions done right.

In this incredible episode, we sit down with Ashly to hear her courageous and inspiring journey of hope, strength, and motherhood. Diagnosed with breast cancer at the age of 37, Ashly was suddenly faced with life-altering decisions—ones that would shape her future in ways she never imagined. From navigating the emotional and physical challenges of treatment to making difficult choices about fertility preservation, Ashly chose to pursue IVF in the midst of her cancer battle, holding on to the dream of one day becoming a mother.That dream came true—through the gift of surrogacy. With honesty and grace, Ashly shares the highs and lows of her journey: the grief, the grit, and ultimately the miracle of welcoming a beautiful child into the world. Her story is one of resilience, love, and the unwavering belief that even in the darkest seasons, light can still find a way in.This episode is a testament to the power of the human spirit—and a reminder that sometimes, the hardest journeys lead to the most extraordinary destinations.Follow us on IG for more:https://www.instagram.com/spillinitpodcast?igsh=MWM1ZTZncDBiczZ4Mg%3D%3D&utm_source=qrhttps://www.instagram.com/thecortreport?igsh=NWxsaDdkOXRhbm56&utm_source=qrhttps://www.instagram.com/grayed_early?igsh=MWRwZ2VodzRmaHZuNA%3D%3D&utm_source=qrhttps://www.instagram.com/ashlyelizabeth84?igsh=Y3k2Z3Qxb2N6M2Znhttps://www.facebook.com/share/1DKJUeDzT8/?mibextid=wwXIfrHave an inspiring story you would like to share? Fill out the following Questionnaire and we will be in touch.Resources:https://www.breastcancer.org/Comprehensive, easy-to-understand info on diagnosis, treatment, side effects, and lifestylehttps://www.mealtrain.com/Coordinate meals and support from friends and familyhttps://www.sharecancersupport.org/support for women with breast or ovarian cancerhttps://www.thechickmission.org/Helps young women preserve fertility after a cancer diagnosishttps://www.livestrong.org/what-we-do/program/fertilityOffers resources and financial aid for fertility preservation

Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.com/work-with-us/ Submit a question here: https://app.hawsfederaladvisors.com/question-submission I am a practicing financial planner, but I'm not your financial planner. Please consult with your own tax, legal and financial advisors for personalized advice.

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. *******************

In hour 2 Drew and Abe get back in to the Braves, any worries after dropping 2/3 to the Dodgers? And should the NBA and NHL communicate a little more about playoff scheduling? Also, the NA beer craze is a thing, and drew is here for in in "Things I Learned".

Gun violence continues to impact communities nationwide, with Seattle being no exception. Recently, community members, leaders, and youth convened at the Northwest African American Museum for an event titled Voices for Change: A Future Without Gun Violence. Organized by Seattle Cares Mentoring Movement and the 4C Coalition, the event focused on fostering open dialogue and developing community-driven solutions to tackle the issue.

The American Red Cross works to coordinate disaster relief, a recovery center opens in Warren County, the rivertown of Lockport begins cleanup efforts, several rivers in Western Kentucky have yet to crest, and Covington creates a time capsule with help from the community.

Palantir Technologies, CEO Alex Karp & the New Era of Tech Defense Contractors   - AZ TRT S06 EP05 (266) 3-9-2025                 What We Learned This Week Palantir - AI powered automation for every decision Palantir is named after the all seeing stone in Lord of the Rings Software integrates with company software to allow for searching and use of big data Palantir mission is for more accountability within Government Palantir has contracts with the U.S. Government helping with security and fighting terrorism   Notes: Palantir Technologies & CEO Alex Karp Karp background in academics and philosophy, also Stanford law  Palantir founders Karp & Joe Lonsdale worked together at PayPal, funded by Peter Thiel Was not profitable for 3 years - one of the secrets of Silicon Valley, build around an idea, work on how you're going to make money off of it later  Passion project, so need people who are dedicated, not just money driven Every text, email, business, it has all data and need to save somewhere Big data and data centers are one of the fastest growing industries and along with machine learning affect so many aspects of our life, both business, and personal Dataset and Data mining are thriving industries   https://en.wikipedia.org/wiki/Palantir_Technologies Palantir Technologies Inc. is an American publicly traded company that specializes in software platforms[3] for big data analytics. Headquartered in Denver, Colorado, it was founded by Peter Thiel,[4] Stephen Cohen, Joe Lonsdale,[5] and Alex Karp in 2003. The company has four main projects: Palantir Gotham, Palantir Foundry, Palantir Apollo, and Palantir AIP. Palantir Gotham is an intelligence and defense tool used by militaries and counter-terrorism analysts. Its customers included the United States Intelligence Community (USIC) and United States Department of Defense.[6] Their software as a service (SaaS) is one of five offerings authorized for Mission Critical National Security Systems (IL5[7]) by the U.S. Department of Defense.[8][9] Palantir Foundry is used for data integration and analysis by corporate clients such as Morgan Stanley, Merck KGaA, Airbus, Wejo, Lilium, PG&E and Fiat Chrysler Automobiles.[10] Palantir Apollo is a platform to facilitate continuous integration/continuous delivery (CI/CD) across all environments.[11][12] Palantir's original clients were federal agencies of the USIC. It has since expanded its customer base to serve both international as well as state and local governments, and also to private companies.[13]     Palantir software connects data, analytics, and operations to help organizations make decisions and improve efficiency. Palantir's software is used by government agencies and commercial enterprises.  How Palantir works 1.    Connects data: Palantir connects to data systems, data lakes, and platforms.  2.    Analyzes data: Palantir analyzes data to find trends, relationships, and anomalies.  3.    Visualizes data: Palantir visualizes data to help users understand insights.  4.    Automates processes: Palantir automates processes to help users save time and improve efficiency.  5.    Improves decision-making: Palantir helps users make better decisions by providing data-driven insights.    Palantir has multiple platforms, including: ·         Palantir Gotham: Used by government agencies to detect patterns and derive insights from large amounts of data  ·         Palantir Foundry: Used by commercial enterprises to integrate data, perform simulations, and optimize workflows  ·         Palantir AIP: Used to deploy large language models and other AI within a private network    Failure of 911 terrorist attacks where government organizations were not sharing information. Government has to be able to sift through large amounts of data, looking for a terrorist network, the old needle in a haystack. Software allows government to go thru data, and also share information. In the past governments could run spy networks only, now with computer hackers, it could be run by anybody with a computer. Hard to search for terrorist, very creative. In carps view, you have to think like an entrepreneur and be tactical when going after them.   Cannot think in a static fashion, how did they do it in the past. When a terrorist is caught using a cell phone, they adapt to figure out how do they get caught and then use a different method. It's like game theory, you have to think ahead of the terrorist and find their patterns before they even realize they are leaving pattern. Terrorist may think in different terms that society deems as destructive, but it still may be very creative, almost like an entrepreneur. Per carp, you need creative and adaptive thinkers to go after the bad guys.   Cyber war is a real threat and not going anywhere. Need the government to combat it, but also must watch what the government is doing to not trample on civil liberties. Need to be able to track the data to see how the government went about things and did its targeting. Data destruction & Tag data - Know where the data came from, so government can use it lawfully.   You do not want to share data with the government, and then have the government use it against you. Because of technology and computers spying is democracized, a group of three teenagers at a coffee shop can launch a cyber attack. Systems can track down where these terrorists are, and show you the patterns of who they might be even if they can identify them directly.   Government and large health insurance companies already have a lot of data. The question is, how are they using it, is it being used in a lawful way? With Palantir software, you cannot only look for the terrorist, but you can also watch how the government uses the data   Can use Palantir software on top of current software to work through data Palantir and SpaceX companies – achieved $ Billion dollar valuation Unicorn status  Funded at loss for years, took decade to get Govt contracts   Name comes from the seeing stone in Lord of the Rings Powerful technology, that can help watch over the world, has massive, ethical implications Software helps government and businesses look over data and watch on people, but can infringe on privacy - Paradox of security vs freedom Also raises questions about privacy, verse convenience, a kin to the issue with current social media  Solve terrorism problem in big way Fight terrorism on a large scale, verse just smaller tactics with airport security   Fight terrorism at the high-level, verse low level tech with airport security and other measures that are very cumbersome and overbearing Coordinate resources better Hard to start in defense company, and this is the next generation   Palantir is coming up with a simple high-tech solution, to handle a serious and complicated problem Pre-911, government not prepared or organized to handle global terrorist threat, and many of the solutions were over the top and heavy handed   Company provides targeted efficient reactions, verse broad wide solutions There is both philosophical and technological debate on how this software can and should be used They also believe they can be more transparent, show accountability, and actually prevent government overreach Check NSA and FISA courts if used, it is not Security and CIA type orgs need secrecy Palantir could track actions of these orgs for review   Large organization, bureaucracy, often have outdated technology, and reporting, so hard to do oversight, can be very confusing Often these organizations want plausible deniability, so they don't want their accounting to be reviewed, and will list expenditures under different things, this could be seen as fraud Technology is both disruptive and how it can go through data, but also disruptive that I can force accountability and bring stuff to light   Creative accounting and inefficiency could come to an end. This forces people to adapt and change their ways. Human nature is not always open to this. Belief by CEO, how important it is to choose the right partner in person and business You want to work with people who will challenge your ideas, so you have the discipline and rigor to think out and give evidence behind when while your idea is right, or at the very least not wrong   Scale to be plausibly right, and not wrong is very valuable in life  People must be resilient enough to challenge, even their own ideas. Company, culture, fosters, and environment, where people are open to think, challenge, status quo, but also must defend their thoughts. They foster independent thought, and not just one way thinking in the company Also ambition to work on bigger national projects   Future of defense contractors is in software, which they don't have a good history with. A lot of the best defense contractors make hardware. Palantir reviewed what the government was doing to fight terrorism, and how they were spending tens of billions of dollars on it. They were spending it in the wrong way, and the process needed to be rethought. Took years to get in with government. Building software for spies and intelligence industry. Has both commercial private clients and government client.   A few different products that help big organizations analyze their data using AI, and make the data more understandable. This can help a company in many ways, be more efficient, cut cost, raise profits, understand their own company better AI and data are the new languages of the modern world. There's a lot of data and it is critical to keep it organized, but very hard. Their software goes beyond just storing and managing data. It helps them to utilize the data which is key.   Silicon Valley tree - Paypal to Palantir to Anduril Anduril makes Roadrunner – takeoff software **company seems like Stark Industries Anduril Industries is a defense technology company with a mission to transform U.S. and allied military capabilities with advanced technology. By bringing the expertise, technology, and business model of the 21st century's most innovative companies to the defense industry, Anduril is changing how military systems are designed, built and sold.   Anduril's family of systems is powered by Lattice, an AI software platform that turns thousands of data streams into a realtime, 3D command and control center. As the world enters an era of strategic competition, Anduril is committed to bringing cutting-edge AI, computer vision, sensor fusion, and networking technology to the military in months, not years.   For more information, visit www.anduril.com. https://investors.palantir.com/news-details/2024/Anduril-and-Palantir-to-Accelerate-AI-Capabilities-for-National-Security/   https://en.wikipedia.org/wiki/Anduril_Industries Anduril Industries, Inc. is an American defense technology company that specializes in autonomous systems. It was cofounded in 2017 by inventor and entrepreneur Palmer Luckey and others.[3][4] Anduril aims to sell to the U.S. Department of Defense, including artificial intelligence and robotics. Anduril's major products include unmanned aerial systems (UAS) and counter-UAS (CUAS), semi-portable autonomous surveillance systems, and networked command and control software.     Related Show: Zero to One - Peter Thiel Contrarian Thinker + Disruption AZ TRT S04 EP50 (213) 12-17-2023   What We Learned This Week Contrarian Thinking – think for yourself and differently than everyone else Innovation great companies have unique products that go from Zero to one, vertical Founders are important and challenge the Status Quo to change the world Competition is for losers, strive for a Monopoly Secrets – What Great Company is No One Building? Disruption in Business & Tech World - How to Handle The Innovator's Dilemma    Zero to One: Notes on Startups, or How to Build the Future (c- 2014) Full Show: Here     PayPal Mafia - The Founders Story & Their Battle w/ EBAY w/ Jimmy Soni  - BRT S03 EP36 (135) 8-7-2022 What We Learned This Week PayPal Mafia – alumni created or involved many other co's – Tesla, SpaceX, Palantir, Yelp, Yammer, LinkedIn, Facebook, YouTube & more PayPal had may contributors & a real long shot to happen during the DOTCOM Crash of 2000 Claude Shannon – creator of Information Theory, predecessor to the modern computer age, & algorithms Bell Labs was a classic Tech Incubator like Fairfield Semiconductor, Xerox Parc, Menlo Park – Edison / GE, Manhattan Project, Tuxedo Park PayPal sold to EBAY in 2002 for $1.5 Billion, prior to this, the two companies were rivals as EBAY wanted a different payment system   Guest: Jimmy Soni, Author https://jimmysoni.com/ https://twitter.com/jimmyasoni   Full Show: Here   AZ TRT 2.0 - Best of Tech Part 1 - Data Centers, IT, EV Charging, Minerals & AI Software AZ TRT S05 EP21 (236) 5-26-2024    What We Learned This Week: Host  Matt on Data Centers + Energy Usage Lucian Aguayo of Redgear on IT Infrastructure Broc TenHouten of Intrinsic Power on EV Charging Brian Stevens of Neural Magic on AI Software Dr. Nick Sakharav of Reclaimed Minerals on Energy   ‘Best of' Clips from previous Tech themed aired in the first half of 2024  Full Show: Here       Biotech Shows: https://brt-show.libsyn.com/category/Biotech-Life+Sciences-Science   AZ Tech Council Shows:  https://brt-show.libsyn.com/size/5/?search=az+tech+council *Includes Best of AZ Tech Council show from 2/12/2023   Tech Topic: https://brt-show.libsyn.com/category/Tech-Startup-VC-Cybersecurity-Energy-Science  Best of Tech: https://brt-show.libsyn.com/size/5/?search=best+of+tech   ‘Best Of' Topic: https://brt-show.libsyn.com/category/Best+of+BRT      Thanks for Listening. Please Subscribe to the AZ TRT Podcast.     AZ Tech Roundtable 2.0 with Matt Battaglia The show where Entrepreneurs, Top Executives, Founders, and Investors come to share insights about the future of business.  AZ TRT 2.0 looks at the new trends in business, & how classic industries are evolving.  Common Topics Discussed: Startups, Founders, Funds & Venture Capital, Business, Entrepreneurship, Biotech, Blockchain / Crypto, Executive Comp, Investing, Stocks, Real Estate + Alternative Investments, and more…    AZ TRT Podcast Home Page: http://aztrtshow.com/ ‘Best Of' AZ TRT Podcast: Click Here Podcast on Google: Click Here Podcast on Spotify: Click Here                    More Info: https://www.economicknight.com/azpodcast/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/     Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.  

Lydia Thomas reports on the TRUTH act, Shannon Harney continues our National Pubic Health Week coverage with a story about emergency preparedness.  

Back to Basics: Comms – Staying Connected When It Counts Episode Description: In a crisis, communication is key to survival. In this episode of our Back to Basics series, we dive into the world of emergency communications, covering everything from radios and signal tools to setting up a comms plan for your family. We break down the different types of communication gear, how to use them effectively, and why having a backup plan for staying in touch is essential when the grid goes down. Whether it's bugging out, bugging in, or coordinating with your group, having a solid comms strategy can make all the difference. Listen now and make sure your comms are as ready as your gear. Episode Breakdown:

Ever tried to organize a tennis team with endless texts and emails?

Welcome to episode 719 of Secrets of Organ Playing Podcast. This question was sent by Kurt and he writes:Dear Vidas,Thanks for Your newsletter and the advice and remarks for technical topics such as registration and daily exercises.My dream at the moment (as on beginner level) is to coordinate the pedal playing - it causes me so much power (and pain?) to get the brain (and hands and feet) in the right moment on the correct key on the manual(s) and or the pedal. It seems this will be a long way to go and get the body "divorced" for the time playing the organ.What holds me back?First, my own impatience, trying to proceed quicker than needed or expected from my teacher.Second, to leave the flat walking to the (cold) church for practicing....Third is, to not have enough funds to buy an organ for at home (and the space to install it here in my flat).So I hope You can follow my thoughts about organ playing and are of help for Your new coaching program.Wish You a great further day.Best regards from GermanyKurt.You can support this channel by becoming a member here: https://www.youtube.com/channel/UCO4K3_6QVJI_HlI5PCFQqtg/joinIf you like what I do, you can buy me some coffee: https://www.buymeacoffee.com/organduoPayPal: https://PayPal.Me/VPinkeviciusWe support Ukraine: https://www.blue-yellow.lt/enMy Hauptwerk setup: https://www.organduo.lt/tools.htmlTotal Organist - the most comprehensive organ training program online: https://www.organduo.lt/total-organistSecrets of Organ Playing - When You Practice, Miracles Happen! https://organduo.ltListen to my organ playing on Spotify: https://open.spotify.com/artist/0ckKPIvTWucoN3CZwGodCO?si=YWy7_0HqRvaZwBcovL-RKg#secretsoforganplayingpodcast #vidaspinkevicius #ausramotuzaite

Amidst all the other calendars of your life, keep time with Jesus. Coordinate your life to his life. Keep watch with Jesus this Lent as you take up the golden threads of the redeeming story that runs from beginning to end. Let your first thought every morning be “The night has passed. The day lies open before us. Let me put on the armor of life and go forth to make the most of the time.”

Amidst all the other calendars of your life, keep time with Jesus. Coordinate your life to his life. Keep watch with Jesus this Lent as you take up the golden threads of the redeeming story that runs from beginning to end. Let your first thought every morning be “The night has passed. The day lies open before us. Let me put on the armor of life and go forth to make the most of the time.”

Senate Republicans Release FY 2025 Budget Resolution Senate Vote on RFK Jr.'s Nomination Expected This Week Doug Collins, Russ Vought Confirmed by Senate House Passes Fentanyl Scheduling Bill Trump Administration's Efforts to Downsize Federal Government CMS Latest Agency to Coordinate with DOGE House Democrats Ask GAO to Monitor Medicare Drug Price Negotiation Program and more...

In today's newscast, the California Teachers Association has launched an effort to coordinate collective bargaining across school districts. Plus, Monterey County soil testing has found abnormal levels of heavy metals near the Moss Landing battery plant fire.

The audience DEMANDS Connor admit the Big East is having a "down year", then Connor asks if we'll see fewer repeat champions in College Football after Ohio State lost both its coordinators this offseason.

Actress Eva Marcille and intimacy coordinator Zuri Pryor-Graves join the ladies of Lip Service this week.The ladies discuss body dismorphia, proper protocol when shooting sex scenes, and much more. Make sure to check out 'All the Queen's Men' on BET+ and get your tickets to go see 'Jason's Lyric' Live! Enjoy!See omnystudio.com/listener for privacy information.

High blood pressure is the #1 leading risk factor for early death and poor health worldwide…but if undiagnosed and untreated, it increases your risk of heart attack, stroke, kidney failure and more. In this episode, learn how to test and track your blood pressure, and about 7 natural ways to lower high blood pressure.  In this episode: Importance of blood pressure and how to know your numbers 7 natural ways to lower blood pressure without medications Actionable ideas to incorporate tips into your routine If you'd like to show your support with a one-time or monthly donation, please visit: ⁠https://ko-fi.com/nuchihealth. Additional resources: Previous episode, DASH Diet: https://www.youtube.com/watch?v=EB5uqRCDsQM&t=2082s Good sources of key nutrients: Potassium Magnesium Direct links to previous tips mentioned in episode: Stress tips Sleep tips Measuring blood pressure at home: How to: https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings/monitoring-your-blood-pressure-at-home Example blood pressure measurement device: https://a.co/d/gheLkJk  Resources to quit smoking: CDC Tobacco Campaign: https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/   American Heart Association Healthy Living: https://www.heart.org/en/healthy-living/healthy-lifestyle/quit-smoking-tobacco/help-i-want-to-quit-smoking  Resources for alcohol: Free PDF Download (no email required): https://www.niaaa.nih.gov/sites/default/files/publications/NIAAA_RethinkingDrinking.pdf  National Institutes of Health: NIH and https://alcoholtreatment.niaaa.nih.gov/  Timestamps: (00:00:02) Importance of blood pressure (00:01:36) 7 actions to lower blood pressure naturally, without medications (00:06:29) Definitions and background: Blood pressure, readings, tracking (00:10:24) Healthy levels and hypertension (high blood pressure) (00:11:34) Coordinate with your doctor (00:13:08) Tip 1: Balance sodium and potassium (00:18:38) Tip 2: Move your body (00:20:57) Tip 3: Manage stress and prioritize sleep (00:25:06) Tip 4: Increase soluble fiber and reduce sugar intake (00:27:07) Tip 5: Lose weight if needed (00:28:02) Tips 6 and 7: Stop smoking and drinking alcohol (00:30:26) Closing ABOUT US: Welcome to Nuchi Health! I'm Dr. Erin Glynn, PhD, and for over 20 years, I've dedicated my career to studying metabolism, exercise physiology, weight management, and metabolic health. This channel—and the Nuchi Health podcast—are here to provide you with science-backed, no-hype health and nutrition tips to help you build a sustainable, healthy lifestyle for lasting wellness. We're thrilled to have you here! If you find value in our content, make sure to subscribe and connect with us on your favorite social platforms. Visit us at: www.nuchihealth.com for more resources and to sign up for our free monthly newsletter! For important disclaimers regarding the use of information from the Nuchi Health Podcast and this channel, visit: www.nuchihealth.com/disclaimers and www.nuchihealth.com/terms-and-conditions Links: Nuchi Health Website: www.nuchihealth.com Instagram: https://www.instagram.com/nuchihealth/ Facebook: https://www.facebook.com/nuchihealth/ LinkedIn: https://www.linkedin.com/company/nuchihealth/ Threads: https://www.threads.net/@nuchihealth X (Twitter): https://x.com/nuchihealth Apple Podcasts: https://podcasts.apple.com/us/podcast/the-nuchi-health-podcast/id1739038603 Spotify: https://open.spotify.com/show/7JewMLMmy3r3iragFe1aos #bloodpressure #health #diabetes #healthylifestyle #hypertension #highbloodpressure #hearthealth #heartdisease #cholesterol #bloodpressurecontrol #heart #wellness #healthyliving #bloodpressuremonitor #heartattack #stroke #bloodpressureproblems #obesity

OK, this one is for all of you parents that are excited to welcome your kids home for the holidays! Jennifer shares tips on how to create a cozy, fun, memorable experience. This is a heartfelt discussion on welcoming adult children home for the holidays, focusing on creating a cozy, memorable experience for families.Highlights

In this episode Ray, faith-based network marketing coach, founder of RankMakers and the Higdon Group, shares tips for how he would coordinate your content on social media to help grow your business.       FaithOverFearLIVE.com  HigdonGroup.com/Book   Network Marketers for Jesus   HigdonGroup.com/Channel   BrotherUp.com     Ray Higdon, is a bestselling author of several books, renowned inspirational speaker, earner of multiple seven figures in a multi-million dollar home based business and founder of the Higdon Group, a Fortune 5000 company, where he's helped clients generate over 500,000 new customers through his proven coaching programs (https://rayhigdoncoaching.com).   Partner with Ray: ★ Take the 1K RankUp Challenge: https://rankmakers.com ★ Apply for Coaching: https://higdongroup.com/coaching ★ Invite to Speak: https://higdongroup.com/speaking ★ Order his Books: https://rankmakershop.com/collections/books-journals/book   Connect with Ray: ★ Podcast: https://higdongroup.com/podcast ★ Facebook: https://www.facebook.com/rayhigdonpage ★ Instagram: https://www.instagram.com/rayhigdon ★ Twitter: https://twitter.com/rayhigdon ★ LinkedIn: https://www.linkedin.com/in/rayhigdon   Thank you for watching and be sure to subscribe for more: https://www.youtube.com/@HigdonGroup We believe in you! - Ray Higdon   ======================== More About Ray: Ray's, Home Business Profits, has had over 10 million downloads with approximately 160k downloads every month (https://higdongroup.com/podcast). The Higdon Group hosts annual events with as many as 2,000 people live and nearly 7,000 registered online for their Rank Maker community (https://rankmakers.com). As a top keynote speaker, Ray has shared the stage with world renowned thought leaders, including Tony Robbins, Les Brown, Brendon Burchard, Robert Kiyosaki, Bob Proctor, Gary Vaynerchuk, Grant Cardone, Magic Johnson and many more (https://higdongroup.com/speaking). Ray resides in Naples, FL with his wife Jessica, a prominent realtor, and he has four children. As a follower of Jesus Christ, Ray incorporates faith based principles into all of his decisions, life challenges and business successes. They have raised over $1,000,000 to support families in need, the battle against human trafficking and advancing alternatives to traditional health care. Learn more about Ray Higdon: https://www.rayhigdon.com

Dare we say the women of Dubai are the most stable housewives? We saw women accepting ownership of their mistakes, growth, and willingness to work through drama. But of course there was petty drama and plenty of shade thrown. Listen to hear our hot takes and why there could be a strong future for Dubai.  After you listen, check out our sponsor:  Coordinate the chaos of back to school with Life 360, go to life360.com and use code REALMOMS for one free month of the gold package and 15% all tiles Learn more about your ad choices. Visit megaphone.fm/adchoices