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Executive Summary:This document summarizes key instructions and guidelines provided for the completion of the first draft of the thesis paper and preparation for the mock presentations. The sources emphasize adherence to formatting requirements (APA 7th edition), content guidelines for specific sections (Abstract, Introduction, Literature Review, Method, Results/Discussion, Conclusion, Appendices, References), and preparation strategies for the mock presentations, including content, delivery, and technical aspects. Key themes include attention to detail in formatting, summarizing the paper effectively, and practicing delivery and anticipating questions for the presentation.Key Themes and Ideas:* Hard Copy Draft Review: Students are required to submit a hard copy of their first completed draft. A quick self-review in groups is encouraged, focusing on specific formatting elements.* Headings: Check that all headings (except in the method section) have 6 to 12 words. Main words should be capitalized. No punctuation should be at the end of any heading. Method section headings (Participants, Instruments, Procedure, Data Analysis) can be shorter.* Page Breaks: Specific pages should be on their own page: Title page, Authorization page, Abstract, Table of Contents, Figures/Tables (if applicable), and each Appendix. The body of the paper (Literature Review through the Conclusion paragraph) should have no page breaks.* Spacing: The entire paper should be double-spaced, with no extra space between paragraphs, headings, and text. References are an exception, with single spacing within the reference and double spacing between references.* Indentation: Each paragraph, except for the Abstract, should have a half-inch indentation.* Paragraph Count: The Abstract, Participants, Instruments, Procedure, and Data Analysis sections should each consist of only one paragraph. The final paragraph of the paper is considered the Conclusion paragraph and does not require a separate "Conclusion" heading.* Appendix Formatting: Each appendix should start on a new page with a Level 1 heading (e.g., "Appendix A") at the very top line, followed by a Level 2 heading for the appendix title.* Title Recommendations: The instructor suggests using ChatGPT to generate title ideas now that the paper is mostly complete.* If the title is longer than one line, force a return to distribute words more or less equally across two lines.* Single-space the title.* Improving Writing (Verb Usage): Students are encouraged to review their paper for overuse of the verbs "to have," "to be," and "to make" (as lexical verbs). While not forbidden, excessive use may indicate areas for improvement by substituting more dynamic verbs, often converting nouns into verbs. The instructor provides an example of how to rewrite sentences to be more concise and dynamic.* Mock Presentation Structure and Timing: The mock presentation is 20 minutes long with a 10-minute Q&A. The entire class scheduled for a specific day is expected to observe all presentations on that day.* Suggested Slide Order: Title slide, Problem and Purpose, Literature Review (multiple slides), Method, Results and Discussion (multiple slides), Conclusions, Thank You.* Approximate Timing: Problem and Purpose (30 seconds to 1 minute), Literature Review (approximately 8 minutes), Method (approximately 2 minutes), Results and Discussion (approximately 9-10 minutes).* Presentation Content: Present only the essential information that directly relates to the research questions and analyzed data. Do not attempt to present everything from the written paper due to time constraints.* Mock Presentation Delivery and Technical Aspects:* Preparation: Practice the presentation, ideally recording oneself and timing each section. Consider practicing in front of someone.* Slides: Slides are meant to support the speaker, not to be read directly. They should function as "big note cards" with key points or ideas. Each slide should focus on one main point and include a heading. Avoid paragraphs and excessive text on slides.* Visuals: Make slides visually appealing but not distracting. Use visuals like graphs, charts, tables, and images from the paper, simplifying or modifying them for the presentation. Use no more than three different font styles and sizes, and choose easy-to-read fonts. Avoid animations and complex color schemes that might reduce contrast.* Technology: Coordinate with classmates to use one computer for presentations on a given day. Test equipment beforehand, turn off automatic updates, and ensure the computer is fully charged and doesn't go to sleep. Have a backup of the presentation file (e.g., on a USB drive in addition to the computer).* Delivery: Focus on the message, not personal nervousness. Maintain eye contact with the audience, specifically the examiners during the final defense, distributing attention among them. Bring a water bottle.* Anticipate Questions: Prepare for potential questions, including definitions of key terms used in the study.* Final Oral Defense Considerations:* Similar guidelines to the mock presentation, but attendance is by invitation only (family, friends, classmates).* Coordinate bringing refreshments for the examiners.* Arrive at least 30 minutes early with guests.* Maintain eye contact, especially with examiners.* No microphone is expected to be needed; speak loudly and project.* Present from the stage or on the floor in front of the stage, based on comfort.* Paper Submission: Submit three hard copies of the first completed draft. Confirm that the version in Microsoft Teams is the same as the hard copy. The final paper (Word document and three hard copies) is due officially one week before the scheduled presentation.Quotes:* "Make sure that the headings all of the headings have 6 to 12 words except for the headings in the method section."* "Check each heading to make sure that the main words are capitalized."* "Finally, check at the end of each heading. No punctuation, no period, no colon, no. Nothing."* "The body of the paper, there are no page brakes."* "Make sure each appendix has a page break and appears at the very top line."* "Make sure that each paragraph with the exception of the abstract has a half of an inch indentation."* "Look at the abstracts. Each section of the method and your conclusion to make sure you only have one paragraph."* "Today, I'm going to receive your uh hard copies of your first completed draft. This is an important milestone, right?"* "Today I want to spend just a few minutes very quickly all of us taking a look at your document, making a few notes very very quick."* "I would recommend trying and experimenting with chatt to give you some ideas of titles now that your paper has been completed."* "If your title extends longer than one line... force a return... single space the title."* "I want you to see how many times you're using three birds. to have, to be, to make."* "The problem in general is when we're using a bunch of times these verbs voice passive and there is there are. The problem is we have a lot of nouns that could be converted to a verb."* "We need to be prepared on Monday, well, whenever you're presenting, for a 20 minute presentation with a 10 minute question and answer."* "Remember your presentation is there to support what you are saying, not vice versa."* "Think of the the PowerPoint presentation the slides as big cards note cards."* "We don't want any distractions, right? It's a distraction when you're speaking and somebody's coming in and out."* "Maintain eye contact... try to connect to those examiners because they're the ones that are going to give you the grades."Source 2: Excerpts from "TS Recap 15.mp4"This source provides a recap of Week 15 for Thesis Seminar, focusing on the requirements for the first completed draft of the thesis paper due the same week.Key Themes and Ideas:* First Completed Draft Requirements: The first completed draft is due as a hard copy. Students should refer to the course guidelines for detailed requirements, including approximate word counts.* Introduction Paragraph: Should start with a hook, provide context for the problem, and end with the thesis statement.* Transitional Paragraph: Should restate the thesis statement, summarize the problem, introduce the research questions, and conclude with a closing statement.* Conclusion Paragraph (End of Results and Discussion): Approximately 250 words. Should begin by restating and rewording the thesis statement, discuss study limitations and significance, suggest future research, and end with a closing statement.* Abstract: Should be on its own page, follow the provided template, and be one paragraph of approximately 250 words. It should summarize the entire paper: problem, method (participants, data collection, analysis), findings, and conclusions/implications. It serves as a snapshot for readers to decide if they want to read the full paper.* Formatting (Reinforced):Title: 6 to 12 words.* Spacing: Double-spaced throughout the paper (except references).* Alignment: Left-justified.* Indentation: 0.5-inch indentation for all paragraphs except the Abstract.* References: Adhere to APA 7th edition. Use a hanging indent (French indentation). Single-space within each reference and double-space between references.* Appendices: Each appendix on a new page with a Level 1 heading ("Appendix A," etc.) and a Level 2 heading for the title. Use the specified font styles (Level 1 APA, Level 2 APA, etc.) for headings.* Table of Contents: Should be updatable based on correctly formatted headings.* Approximate Word Counts: Provides word count guidelines for major sections: Literature Review (approx. 2250 words), Results and Discussion (approx. 2250 words), Method (approx. 500 words, divided among Participants, Instruments and Procedure, Data Analysis).Quotes:* "This week, we need to finish our first draft. And today, I want to talk about what should be included in your completed first draft. Uh a hard copy that you're to turn in by noon this Thursday, May 22nd, 2025."* "Make sure that you've uh reviewed the course guidelines that are available in Microsoft Teams... it includes a section with approximate word counts."* "Your paper should include an introductory or an introduction paragraph... make sure that the uh the introduction paragraph begins with a hook. It offers the context of the problem and it concludes by stating your thesis statement."* "The conclusion paragraph to end your results and discussion section should be approximately 250 words and begin again with your thesis statement restated and rewarded."* "After restating your thesis statement, you can talk about um any limitations that you find... include the significance of your study and also future research."* "The abstract should be on its own page... Should be one paragraph, approximately 250 words, and should state basically summarize uh your whole paper."* "Think of the abstract as a kind of a snapshot of your whole paper."* "Make sure you have a title of your paper, 6 to 12 words."* "Your whole paper should be double spaced, left justified."* "All paragraphs should have a uh 0.5 in indentation with the exception of the abstract."* "Double check your list of references making sure that they adhere to APA 7th edition."* "Make sure you using a French indentation or a uh a hanging indent."* "Each appendix should have a level one heading that states which appendix it is... And then as a level two, I would include the title of the of the appendix."Conclusion:Both sources provide essential guidance for completing the thesis paper draft and preparing for the mock presentations. The first source delves deeply into specific formatting checks and detailed presentation strategies, while the second source provides a concise overview of the key components and formatting requirements for the written draft. Students are strongly encouraged to meticulously review their drafts against the provided guidelines, practice their presentations thoroughly, and anticipate questions to ensure a successful mock presentation and final defense. Attention to detail in both the written document and the presentation delivery is paramount.Recap for Week 15Configuring tables and figures This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit benjaminlstewart.substack.com

In this incredible episode, we sit down with Ashly to hear her courageous and inspiring journey of hope, strength, and motherhood. Diagnosed with breast cancer at the age of 37, Ashly was suddenly faced with life-altering decisions—ones that would shape her future in ways she never imagined. From navigating the emotional and physical challenges of treatment to making difficult choices about fertility preservation, Ashly chose to pursue IVF in the midst of her cancer battle, holding on to the dream of one day becoming a mother.That dream came true—through the gift of surrogacy. With honesty and grace, Ashly shares the highs and lows of her journey: the grief, the grit, and ultimately the miracle of welcoming a beautiful child into the world. Her story is one of resilience, love, and the unwavering belief that even in the darkest seasons, light can still find a way in.This episode is a testament to the power of the human spirit—and a reminder that sometimes, the hardest journeys lead to the most extraordinary destinations.Follow us on IG for more:https://www.instagram.com/spillinitpodcast?igsh=MWM1ZTZncDBiczZ4Mg%3D%3D&utm_source=qrhttps://www.instagram.com/thecortreport?igsh=NWxsaDdkOXRhbm56&utm_source=qrhttps://www.instagram.com/grayed_early?igsh=MWRwZ2VodzRmaHZuNA%3D%3D&utm_source=qrhttps://www.instagram.com/ashlyelizabeth84?igsh=Y3k2Z3Qxb2N6M2Znhttps://www.facebook.com/share/1DKJUeDzT8/?mibextid=wwXIfrHave an inspiring story you would like to share? Fill out the following Questionnaire and we will be in touch.Resources:https://www.breastcancer.org/Comprehensive, easy-to-understand info on diagnosis, treatment, side effects, and lifestylehttps://www.mealtrain.com/Coordinate meals and support from friends and familyhttps://www.sharecancersupport.org/support for women with breast or ovarian cancerhttps://www.thechickmission.org/Helps young women preserve fertility after a cancer diagnosishttps://www.livestrong.org/what-we-do/program/fertilityOffers resources and financial aid for fertility preservation

Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.com/work-with-us/ Submit a question here: https://app.hawsfederaladvisors.com/question-submission I am a practicing financial planner, but I'm not your financial planner. Please consult with your own tax, legal and financial advisors for personalized advice.

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. *******************

Gun violence continues to impact communities nationwide, with Seattle being no exception. Recently, community members, leaders, and youth convened at the Northwest African American Museum for an event titled Voices for Change: A Future Without Gun Violence. Organized by Seattle Cares Mentoring Movement and the 4C Coalition, the event focused on fostering open dialogue and developing community-driven solutions to tackle the issue.

The American Red Cross works to coordinate disaster relief, a recovery center opens in Warren County, the rivertown of Lockport begins cleanup efforts, several rivers in Western Kentucky have yet to crest, and Covington creates a time capsule with help from the community.

Palantir Technologies, CEO Alex Karp & the New Era of Tech Defense Contractors   - AZ TRT S06 EP05 (266) 3-9-2025                 What We Learned This Week Palantir - AI powered automation for every decision Palantir is named after the all seeing stone in Lord of the Rings Software integrates with company software to allow for searching and use of big data Palantir mission is for more accountability within Government Palantir has contracts with the U.S. Government helping with security and fighting terrorism   Notes: Palantir Technologies & CEO Alex Karp Karp background in academics and philosophy, also Stanford law  Palantir founders Karp & Joe Lonsdale worked together at PayPal, funded by Peter Thiel Was not profitable for 3 years - one of the secrets of Silicon Valley, build around an idea, work on how you're going to make money off of it later  Passion project, so need people who are dedicated, not just money driven Every text, email, business, it has all data and need to save somewhere Big data and data centers are one of the fastest growing industries and along with machine learning affect so many aspects of our life, both business, and personal Dataset and Data mining are thriving industries   https://en.wikipedia.org/wiki/Palantir_Technologies Palantir Technologies Inc. is an American publicly traded company that specializes in software platforms[3] for big data analytics. Headquartered in Denver, Colorado, it was founded by Peter Thiel,[4] Stephen Cohen, Joe Lonsdale,[5] and Alex Karp in 2003. The company has four main projects: Palantir Gotham, Palantir Foundry, Palantir Apollo, and Palantir AIP. Palantir Gotham is an intelligence and defense tool used by militaries and counter-terrorism analysts. Its customers included the United States Intelligence Community (USIC) and United States Department of Defense.[6] Their software as a service (SaaS) is one of five offerings authorized for Mission Critical National Security Systems (IL5[7]) by the U.S. Department of Defense.[8][9] Palantir Foundry is used for data integration and analysis by corporate clients such as Morgan Stanley, Merck KGaA, Airbus, Wejo, Lilium, PG&E and Fiat Chrysler Automobiles.[10] Palantir Apollo is a platform to facilitate continuous integration/continuous delivery (CI/CD) across all environments.[11][12] Palantir's original clients were federal agencies of the USIC. It has since expanded its customer base to serve both international as well as state and local governments, and also to private companies.[13]     Palantir software connects data, analytics, and operations to help organizations make decisions and improve efficiency. Palantir's software is used by government agencies and commercial enterprises.  How Palantir works 1.    Connects data: Palantir connects to data systems, data lakes, and platforms.  2.    Analyzes data: Palantir analyzes data to find trends, relationships, and anomalies.  3.    Visualizes data: Palantir visualizes data to help users understand insights.  4.    Automates processes: Palantir automates processes to help users save time and improve efficiency.  5.    Improves decision-making: Palantir helps users make better decisions by providing data-driven insights.    Palantir has multiple platforms, including: ·         Palantir Gotham: Used by government agencies to detect patterns and derive insights from large amounts of data  ·         Palantir Foundry: Used by commercial enterprises to integrate data, perform simulations, and optimize workflows  ·         Palantir AIP: Used to deploy large language models and other AI within a private network    Failure of 911 terrorist attacks where government organizations were not sharing information. Government has to be able to sift through large amounts of data, looking for a terrorist network, the old needle in a haystack. Software allows government to go thru data, and also share information. In the past governments could run spy networks only, now with computer hackers, it could be run by anybody with a computer. Hard to search for terrorist, very creative. In carps view, you have to think like an entrepreneur and be tactical when going after them.   Cannot think in a static fashion, how did they do it in the past. When a terrorist is caught using a cell phone, they adapt to figure out how do they get caught and then use a different method. It's like game theory, you have to think ahead of the terrorist and find their patterns before they even realize they are leaving pattern. Terrorist may think in different terms that society deems as destructive, but it still may be very creative, almost like an entrepreneur. Per carp, you need creative and adaptive thinkers to go after the bad guys.   Cyber war is a real threat and not going anywhere. Need the government to combat it, but also must watch what the government is doing to not trample on civil liberties. Need to be able to track the data to see how the government went about things and did its targeting. Data destruction & Tag data - Know where the data came from, so government can use it lawfully.   You do not want to share data with the government, and then have the government use it against you. Because of technology and computers spying is democracized, a group of three teenagers at a coffee shop can launch a cyber attack. Systems can track down where these terrorists are, and show you the patterns of who they might be even if they can identify them directly.   Government and large health insurance companies already have a lot of data. The question is, how are they using it, is it being used in a lawful way? With Palantir software, you cannot only look for the terrorist, but you can also watch how the government uses the data   Can use Palantir software on top of current software to work through data Palantir and SpaceX companies – achieved $ Billion dollar valuation Unicorn status  Funded at loss for years, took decade to get Govt contracts   Name comes from the seeing stone in Lord of the Rings Powerful technology, that can help watch over the world, has massive, ethical implications Software helps government and businesses look over data and watch on people, but can infringe on privacy - Paradox of security vs freedom Also raises questions about privacy, verse convenience, a kin to the issue with current social media  Solve terrorism problem in big way Fight terrorism on a large scale, verse just smaller tactics with airport security   Fight terrorism at the high-level, verse low level tech with airport security and other measures that are very cumbersome and overbearing Coordinate resources better Hard to start in defense company, and this is the next generation   Palantir is coming up with a simple high-tech solution, to handle a serious and complicated problem Pre-911, government not prepared or organized to handle global terrorist threat, and many of the solutions were over the top and heavy handed   Company provides targeted efficient reactions, verse broad wide solutions There is both philosophical and technological debate on how this software can and should be used They also believe they can be more transparent, show accountability, and actually prevent government overreach Check NSA and FISA courts if used, it is not Security and CIA type orgs need secrecy Palantir could track actions of these orgs for review   Large organization, bureaucracy, often have outdated technology, and reporting, so hard to do oversight, can be very confusing Often these organizations want plausible deniability, so they don't want their accounting to be reviewed, and will list expenditures under different things, this could be seen as fraud Technology is both disruptive and how it can go through data, but also disruptive that I can force accountability and bring stuff to light   Creative accounting and inefficiency could come to an end. This forces people to adapt and change their ways. Human nature is not always open to this. Belief by CEO, how important it is to choose the right partner in person and business You want to work with people who will challenge your ideas, so you have the discipline and rigor to think out and give evidence behind when while your idea is right, or at the very least not wrong   Scale to be plausibly right, and not wrong is very valuable in life  People must be resilient enough to challenge, even their own ideas. Company, culture, fosters, and environment, where people are open to think, challenge, status quo, but also must defend their thoughts. They foster independent thought, and not just one way thinking in the company Also ambition to work on bigger national projects   Future of defense contractors is in software, which they don't have a good history with. A lot of the best defense contractors make hardware. Palantir reviewed what the government was doing to fight terrorism, and how they were spending tens of billions of dollars on it. They were spending it in the wrong way, and the process needed to be rethought. Took years to get in with government. Building software for spies and intelligence industry. Has both commercial private clients and government client.   A few different products that help big organizations analyze their data using AI, and make the data more understandable. This can help a company in many ways, be more efficient, cut cost, raise profits, understand their own company better AI and data are the new languages of the modern world. There's a lot of data and it is critical to keep it organized, but very hard. Their software goes beyond just storing and managing data. It helps them to utilize the data which is key.   Silicon Valley tree - Paypal to Palantir to Anduril Anduril makes Roadrunner – takeoff software **company seems like Stark Industries Anduril Industries is a defense technology company with a mission to transform U.S. and allied military capabilities with advanced technology. By bringing the expertise, technology, and business model of the 21st century's most innovative companies to the defense industry, Anduril is changing how military systems are designed, built and sold.   Anduril's family of systems is powered by Lattice, an AI software platform that turns thousands of data streams into a realtime, 3D command and control center. As the world enters an era of strategic competition, Anduril is committed to bringing cutting-edge AI, computer vision, sensor fusion, and networking technology to the military in months, not years.   For more information, visit www.anduril.com. https://investors.palantir.com/news-details/2024/Anduril-and-Palantir-to-Accelerate-AI-Capabilities-for-National-Security/   https://en.wikipedia.org/wiki/Anduril_Industries Anduril Industries, Inc. is an American defense technology company that specializes in autonomous systems. It was cofounded in 2017 by inventor and entrepreneur Palmer Luckey and others.[3][4] Anduril aims to sell to the U.S. Department of Defense, including artificial intelligence and robotics. Anduril's major products include unmanned aerial systems (UAS) and counter-UAS (CUAS), semi-portable autonomous surveillance systems, and networked command and control software.     Related Show: Zero to One - Peter Thiel Contrarian Thinker + Disruption AZ TRT S04 EP50 (213) 12-17-2023   What We Learned This Week Contrarian Thinking – think for yourself and differently than everyone else Innovation great companies have unique products that go from Zero to one, vertical Founders are important and challenge the Status Quo to change the world Competition is for losers, strive for a Monopoly Secrets – What Great Company is No One Building? Disruption in Business & Tech World - How to Handle The Innovator's Dilemma    Zero to One: Notes on Startups, or How to Build the Future (c- 2014) Full Show: Here     PayPal Mafia - The Founders Story & Their Battle w/ EBAY w/ Jimmy Soni  - BRT S03 EP36 (135) 8-7-2022 What We Learned This Week PayPal Mafia – alumni created or involved many other co's – Tesla, SpaceX, Palantir, Yelp, Yammer, LinkedIn, Facebook, YouTube & more PayPal had may contributors & a real long shot to happen during the DOTCOM Crash of 2000 Claude Shannon – creator of Information Theory, predecessor to the modern computer age, & algorithms Bell Labs was a classic Tech Incubator like Fairfield Semiconductor, Xerox Parc, Menlo Park – Edison / GE, Manhattan Project, Tuxedo Park PayPal sold to EBAY in 2002 for $1.5 Billion, prior to this, the two companies were rivals as EBAY wanted a different payment system   Guest: Jimmy Soni, Author https://jimmysoni.com/ https://twitter.com/jimmyasoni   Full Show: Here   AZ TRT 2.0 - Best of Tech Part 1 - Data Centers, IT, EV Charging, Minerals & AI Software AZ TRT S05 EP21 (236) 5-26-2024    What We Learned This Week: Host  Matt on Data Centers + Energy Usage Lucian Aguayo of Redgear on IT Infrastructure Broc TenHouten of Intrinsic Power on EV Charging Brian Stevens of Neural Magic on AI Software Dr. Nick Sakharav of Reclaimed Minerals on Energy   ‘Best of' Clips from previous Tech themed aired in the first half of 2024  Full Show: Here       Biotech Shows: https://brt-show.libsyn.com/category/Biotech-Life+Sciences-Science   AZ Tech Council Shows:  https://brt-show.libsyn.com/size/5/?search=az+tech+council *Includes Best of AZ Tech Council show from 2/12/2023   Tech Topic: https://brt-show.libsyn.com/category/Tech-Startup-VC-Cybersecurity-Energy-Science  Best of Tech: https://brt-show.libsyn.com/size/5/?search=best+of+tech   ‘Best Of' Topic: https://brt-show.libsyn.com/category/Best+of+BRT      Thanks for Listening. Please Subscribe to the AZ TRT Podcast.     AZ Tech Roundtable 2.0 with Matt Battaglia The show where Entrepreneurs, Top Executives, Founders, and Investors come to share insights about the future of business.  AZ TRT 2.0 looks at the new trends in business, & how classic industries are evolving.  Common Topics Discussed: Startups, Founders, Funds & Venture Capital, Business, Entrepreneurship, Biotech, Blockchain / Crypto, Executive Comp, Investing, Stocks, Real Estate + Alternative Investments, and more…    AZ TRT Podcast Home Page: http://aztrtshow.com/ ‘Best Of' AZ TRT Podcast: Click Here Podcast on Google: Click Here Podcast on Spotify: Click Here                    More Info: https://www.economicknight.com/azpodcast/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/     Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.  

Our three guests on today's episode are directors at three different companies, each representing one of the six members of the European Open Source Consortium (EOSC). Fredrik Svensson is CBDO at Redpill Linpro and cofounder of Swedish Redpill. Jean-Philippe Balança is international director at Smile in France, one of the largest European companies within open source. Peter Ganten is founder and CEO of Univention in Germany, and co-founder of two open source associations, the Open Source Business Alliance and APELL. They're all engaged in open source, and EOSC aims to: – Promote open source software and solutions across Europe – Strengthen European digital sovereignty – Coordinate resources, projects, and expertise across national borders – Build joint projects, solutions, and standards with a clear European foundation But why is this important, and why was this consortium started so recently? And why does collaboration across all of Europe matter? Tune in to this episode for all the answers.

Lydia Thomas reports on the TRUTH act, Shannon Harney continues our National Pubic Health Week coverage with a story about emergency preparedness.  

In this episode Duncan Baulch is joined by to Cassie Bramston, Director of the Victorian Virtual Consult Service at Norther Hospital. Cassie also coordinates the HRO Explorer Program. They discuss the success and future directions of the HRO Explorer Program which was a finalist at the 2024 Victorian Public Healthcare Awards.See omnystudio.com/listener for privacy information.

Pat Malacaro, is the lead broadcaster for the Buffalo Bisons (AAA-affiliate of the Toronto Blue Jays) Radio Network. The Bisons Radio Network includes: WWKB 1520 AM, CJCL The Fan 590 AM in Toronto, and bisons.com.Coordinate media information for Buffalo Bisons including:-Daily Game Notes -Roster transactions-Pre-game and post-game media availabilityAlso responsible for up-to date feature and game day content for bisons.com. Additionally, help coordinate the team's social media efforts.Beat reporter covering the Buffalo Sabres. Those duties include: covering practice and gameday morning skates, interviewing players and coaches, and writing articles for www.wgr550.com.On-site producer for the Sabres Radio Network, which includes: writing a live game blog for all Sabres home games, coordinating intermission guests and engineering.Malacaro, has also served as an update anchor for "The Best Of WGR" on weeknights, and for the "Schopp and the Bulldog" show from 3-7p on occasion.#patmalacaro #buffalobisons #chrispomay #livewithcdp #barrycullenchevrolet Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/54200596..https://beacons.ai/chrisdpomayhttps://www.cameo.com/chrispomayhttps://www.paypal.com/paypalme/chrispomay

Back to Basics: Comms – Staying Connected When It Counts Episode Description: In a crisis, communication is key to survival. In this episode of our Back to Basics series, we dive into the world of emergency communications, covering everything from radios and signal tools to setting up a comms plan for your family. We break down the different types of communication gear, how to use them effectively, and why having a backup plan for staying in touch is essential when the grid goes down. Whether it's bugging out, bugging in, or coordinating with your group, having a solid comms strategy can make all the difference. Listen now and make sure your comms are as ready as your gear. Episode Breakdown:

Ever tried to organize a tennis team with endless texts and emails?

Welcome to episode 719 of Secrets of Organ Playing Podcast. This question was sent by Kurt and he writes:Dear Vidas,Thanks for Your newsletter and the advice and remarks for technical topics such as registration and daily exercises.My dream at the moment (as on beginner level) is to coordinate the pedal playing - it causes me so much power (and pain?) to get the brain (and hands and feet) in the right moment on the correct key on the manual(s) and or the pedal. It seems this will be a long way to go and get the body "divorced" for the time playing the organ.What holds me back?First, my own impatience, trying to proceed quicker than needed or expected from my teacher.Second, to leave the flat walking to the (cold) church for practicing....Third is, to not have enough funds to buy an organ for at home (and the space to install it here in my flat).So I hope You can follow my thoughts about organ playing and are of help for Your new coaching program.Wish You a great further day.Best regards from GermanyKurt.You can support this channel by becoming a member here: https://www.youtube.com/channel/UCO4K3_6QVJI_HlI5PCFQqtg/joinIf you like what I do, you can buy me some coffee: https://www.buymeacoffee.com/organduoPayPal: https://PayPal.Me/VPinkeviciusWe support Ukraine: https://www.blue-yellow.lt/enMy Hauptwerk setup: https://www.organduo.lt/tools.htmlTotal Organist - the most comprehensive organ training program online: https://www.organduo.lt/total-organistSecrets of Organ Playing - When You Practice, Miracles Happen! https://organduo.ltListen to my organ playing on Spotify: https://open.spotify.com/artist/0ckKPIvTWucoN3CZwGodCO?si=YWy7_0HqRvaZwBcovL-RKg#secretsoforganplayingpodcast #vidaspinkevicius #ausramotuzaite

Amidst all the other calendars of your life, keep time with Jesus. Coordinate your life to his life. Keep watch with Jesus this Lent as you take up the golden threads of the redeeming story that runs from beginning to end. Let your first thought every morning be “The night has passed. The day lies open before us. Let me put on the armor of life and go forth to make the most of the time.”

Amidst all the other calendars of your life, keep time with Jesus. Coordinate your life to his life. Keep watch with Jesus this Lent as you take up the golden threads of the redeeming story that runs from beginning to end. Let your first thought every morning be “The night has passed. The day lies open before us. Let me put on the armor of life and go forth to make the most of the time.”

Senate Republicans Release FY 2025 Budget Resolution Senate Vote on RFK Jr.'s Nomination Expected This Week Doug Collins, Russ Vought Confirmed by Senate House Passes Fentanyl Scheduling Bill Trump Administration's Efforts to Downsize Federal Government CMS Latest Agency to Coordinate with DOGE House Democrats Ask GAO to Monitor Medicare Drug Price Negotiation Program and more...

In today's newscast, the California Teachers Association has launched an effort to coordinate collective bargaining across school districts. Plus, Monterey County soil testing has found abnormal levels of heavy metals near the Moss Landing battery plant fire.

The audience DEMANDS Connor admit the Big East is having a "down year", then Connor asks if we'll see fewer repeat champions in College Football after Ohio State lost both its coordinators this offseason.

Biomedical engineer Stuart Plant and physicist Ashok Chauhan are our podcast guests    

When a parent is diagnosed with Alzheimer's or another type of dementia and the other parent begins their caregiving journey, the dynamic between the caregiving parent and child shifts dramatically. Through our experiences and conversations with families navigating this transition, we've developed six essential tips to help you support your parent as they take on the role of primary caregiver. Connect with us and share your tips: Website: https://www.thecaregiversjourney.com Instagram: https://www.instagram.com/thecaregiversjourney/ Facebook: https://www.facebook.com/TheCaregiversJourneys/ Linkedin: https://www.linkedin.com/in/suearmstrongryan/, https://www.linkedin.com/in/nancytreaster/ Email: sue@thecaregiversjourney.com, nancy@thecaregiversjourney.com Full Show Notes Takeaways Tip 1: Insert Yourself into the Journey The first step is making your presence and support known while respecting your parent's role as primary caregiver. Key points: Increase visit frequency or phone calls Position yourself to observe daily dynamics Avoid judgment of decisions Listen more than advise Show support without taking over Tip 2: Monitor Caregiver Health Ensuring your caregiving parent maintains their own health is crucial for sustainable care. Key points: Ask specific questions that can't be answered with “I'm fine” Monitor medical appointments Discuss challenges they're facing Watch for signs of stress or exhaustion Encourage preventive health care Tip 3: Provide Emotional Support Help your parent maintain connections and avoid isolation while caregiving. Key points: Listen actively to what's said and unsaid Validate feelings before offering solutions Maintain normal conversations beyond caregiving Encourage outside activities and interests Help research support resources Tip 4: Share the Load Even from a distance, there are many ways to help manage caregiving responsibilities. Key points: Handle digital tasks remotely Coordinate with local friends and family Create support networks Help with scheduling and planning Tip 5: Participate in Care Details Get involved in both practical and legal aspects of care management. Key points: Obtain necessary legal documents early Secure medical power of attorney Address privacy laws and documentation Arrange financial access if needed Support decision-making processes Tip 6: Support Through Grief Grief occurs throughout the journey, not just at its end. Key points: Acknowledge “drip grief” throughout the journey Help maintain connections during caregiving Support through the final transition Assist with post-care legal matters Be sure to process your own grief Special Considerations When creating support systems: Develop emergency plans early Create shared care plans Document important information Keep contact lists updated Maintain flexibility in arrangements About Our Guest Expert This episode featured Andrew Phipps from Empathy Unbound, who shared his personal experience supporting his father as he cared for Andrew's mother with dementia. Andrew created Empathy Unbound to promote the idea that empathy is one of our greatest superpowers — one that we often don't recognize or use enough. As Andrew explains, “The ability to take on the experience or position of another to help understand them is invaluable. Putting ourselves in someone else's shoes helps us understand their situation in a way we couldn't otherwise.” You can find the Empathy Unbound podcast wherever you get your podcasts.

Actress Eva Marcille and intimacy coordinator Zuri Pryor-Graves join the ladies of Lip Service this week.The ladies discuss body dismorphia, proper protocol when shooting sex scenes, and much more. Make sure to check out 'All the Queen's Men' on BET+ and get your tickets to go see 'Jason's Lyric' Live! Enjoy!See omnystudio.com/listener for privacy information.

High blood pressure is the #1 leading risk factor for early death and poor health worldwide…but if undiagnosed and untreated, it increases your risk of heart attack, stroke, kidney failure and more. In this episode, learn how to test and track your blood pressure, and about 7 natural ways to lower high blood pressure.  In this episode: Importance of blood pressure and how to know your numbers 7 natural ways to lower blood pressure without medications Actionable ideas to incorporate tips into your routine If you'd like to show your support with a one-time or monthly donation, please visit: ⁠https://ko-fi.com/nuchihealth. Additional resources: Previous episode, DASH Diet: https://www.youtube.com/watch?v=EB5uqRCDsQM&t=2082s Good sources of key nutrients: Potassium Magnesium Direct links to previous tips mentioned in episode: Stress tips Sleep tips Measuring blood pressure at home: How to: https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings/monitoring-your-blood-pressure-at-home Example blood pressure measurement device: https://a.co/d/gheLkJk  Resources to quit smoking: CDC Tobacco Campaign: https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/   American Heart Association Healthy Living: https://www.heart.org/en/healthy-living/healthy-lifestyle/quit-smoking-tobacco/help-i-want-to-quit-smoking  Resources for alcohol: Free PDF Download (no email required): https://www.niaaa.nih.gov/sites/default/files/publications/NIAAA_RethinkingDrinking.pdf  National Institutes of Health: NIH and https://alcoholtreatment.niaaa.nih.gov/  Timestamps: (00:00:02) Importance of blood pressure (00:01:36) 7 actions to lower blood pressure naturally, without medications (00:06:29) Definitions and background: Blood pressure, readings, tracking (00:10:24) Healthy levels and hypertension (high blood pressure) (00:11:34) Coordinate with your doctor (00:13:08) Tip 1: Balance sodium and potassium (00:18:38) Tip 2: Move your body (00:20:57) Tip 3: Manage stress and prioritize sleep (00:25:06) Tip 4: Increase soluble fiber and reduce sugar intake (00:27:07) Tip 5: Lose weight if needed (00:28:02) Tips 6 and 7: Stop smoking and drinking alcohol (00:30:26) Closing ABOUT US: Welcome to Nuchi Health! I'm Dr. Erin Glynn, PhD, and for over 20 years, I've dedicated my career to studying metabolism, exercise physiology, weight management, and metabolic health. This channel—and the Nuchi Health podcast—are here to provide you with science-backed, no-hype health and nutrition tips to help you build a sustainable, healthy lifestyle for lasting wellness. We're thrilled to have you here! If you find value in our content, make sure to subscribe and connect with us on your favorite social platforms. Visit us at: www.nuchihealth.com for more resources and to sign up for our free monthly newsletter! For important disclaimers regarding the use of information from the Nuchi Health Podcast and this channel, visit: www.nuchihealth.com/disclaimers and www.nuchihealth.com/terms-and-conditions Links: Nuchi Health Website: www.nuchihealth.com Instagram: https://www.instagram.com/nuchihealth/ Facebook: https://www.facebook.com/nuchihealth/ LinkedIn: https://www.linkedin.com/company/nuchihealth/ Threads: https://www.threads.net/@nuchihealth X (Twitter): https://x.com/nuchihealth Apple Podcasts: https://podcasts.apple.com/us/podcast/the-nuchi-health-podcast/id1739038603 Spotify: https://open.spotify.com/show/7JewMLMmy3r3iragFe1aos #bloodpressure #health #diabetes #healthylifestyle #hypertension #highbloodpressure #hearthealth #heartdisease #cholesterol #bloodpressurecontrol #heart #wellness #healthyliving #bloodpressuremonitor #heartattack #stroke #bloodpressureproblems #obesity

Pisces natives may taste success in their profession. This is a good time to embark on a new career path. Self-employed entrepreneurs can invest in new ventures. However, entrepreneurs should avoid partnerships. Married Pisces natives could face some strain in their relationships. For those seeking love, there may be pleasurable moments with their loved one. Pisces natives may experience a beautiful romantic connection. Couples who have travel plans may need to postpone them. Coordinate your expenditures carefully with your spouse. There may be some difficulties in your marital relationship. Interactions with elders and kids can be challenging. It is a good time to put money into fixed deposits. Avoid lending money to others. Support from your family and life partner will be available. Moreover, friends may also offer useful advice for improving your finances. This is an ideal time for those seeking new job opportunities. Your colleagues and supervisors will lend full support to you. Pisces professionals looking for on-site job options may get new opportunities. For those in healthcare, there may be recognition for your hard work. Government employees can enhance their career prospects. For Pisceans, this is a good time for business expansion. If you are thinking about investing, this period may be especially advantageous. Exercise caution w hen relying on the business knowledge of employees. Pisceans, about to launch a new enterprise, should go for minimal financial commitment. Elderly Pisceans need to focus on their legs and digestive health. Avoid consuming food from outside sources. Piscean college students may broaden their understanding and skills. Graduate students could complete their term with good results.

OK, this one is for all of you parents that are excited to welcome your kids home for the holidays! Jennifer shares tips on how to create a cozy, fun, memorable experience. This is a heartfelt discussion on welcoming adult children home for the holidays, focusing on creating a cozy, memorable experience for families.Highlights

After a slight delay, we are back with a look at the tournaments from last weekend at SCG Columbus.  We look at the Top 8 decks and then review if we feel other decks will rise up alongside these.  Also we do our Academy Training segment where we take an indepth look at the new Exploit and Coordinate keywords as well as building decks around them.   Join us on https://www.twitch.tv/planningphasesyndicate live every Sunday night at 9 pm est to talk about Star Wars Unlimited as we continue to fall in love with this game.   Links --------- Youtube: https://www.youtube.com/channel/UCRX-7c7R0_FlTZZ2Vtdi_9Q Willow Links: https://wlo.link/@planningphasesyndicate Facebook: https://www.facebook.com/Planning-Phase-Syndicate-102792741982012 Twitch: https://www.twitch.tv/planningphasesyndicate Patreon: https://www.patreon.com/PlanningPhaseSyndicate Discord: https://discord.gg/eqxnTxDFAr Podcast: https://planningphasesyndicate.podbean.com  Paypal:  https://paypal.me/ppsyndicate --------- https://www.swu-competitivehub.com/scg-con-columbus-15-17-november-2024/ https://www.youtube.com/watch?v=H_w1u3I1iIs https://www.youtube.com/@maclunkygaming

In this podcast, Roland Meertens and Anthony Alford discuss coordinate systems, both in AI and the physical world. They explore how a library's classification systems mirror the concept of embeddings in AI, where documents are organized based on similarity and how AI tools like RAG use vector spaces to efficiently retrieve the right content. They then discuss physical coordinate systems and how different countries have developed various schemes to represent the Earth's surface, such as the UK's Ordnance Survey and the Netherlands' Rijksdriehoekscoördinaten. Read a transcript of this interview: https://bit.ly/3A6oUsL Subscribe to the Software Architects' Newsletter for your monthly guide to the essential news and experience from industry peers on emerging patterns and technologies: https://www.infoq.com/software-architects-newsletter Upcoming Events: QCon San Francisco (November 18-22, 2024) Get practical inspiration and best practices on emerging software trends directly from senior software developers at early adopter companies. https://qconsf.com/ QCon London (April 7-9, 2025) Discover new ideas and insights from senior practitioners driving change and innovation in software development. https://qconlondon.com/ Save the date: InfoQ Dev Summit Boston (June 9-10, 2025) Actionable insights on today's critical dev priorities. The InfoQ Podcasts: Weekly inspiration to drive innovation and build great teams from senior software leaders. Listen to all our podcasts and read interview transcripts: - The InfoQ Podcast https://www.infoq.com/podcasts/ - Engineering Culture Podcast by InfoQ https://www.infoq.com/podcasts/#engineering_culture - Generally AI: https://www.infoq.com/generally-ai-podcast/ Follow InfoQ: - Mastodon: https://techhub.social/@infoq - Twitter: twitter.com/InfoQ - LinkedIn: www.linkedin.com/company/infoq - Facebook: bit.ly/2jmlyG8 - Instagram: @infoqdotcom - Youtube: www.youtube.com/infoq Write for InfoQ: Learn and share the changes and innovations in professional software development. - Join a community of experts. - Increase your visibility. - Grow your career. https://www.infoq.com/write-for-infoq

In this episode, we sit down with Tracey Baumann to explore swim stroke synchronization and body connection for a more efficient swim. We discuss six key synchronization points, the importance of feeling the water, and the role of joint mechanics in creating a powerful stroke. Tracy shares her coaching evolution toward focusing on technique and sensory cues, emphasizing the benefits of short-interval training. Tune in now! 00:08 Introduction 01:12 Upcoming Swimming Camps 01:34 Meet Tracey Baumann 2:23 Starting with Stroke Synchronization 3:17 Building the Stroke from the Inside Out 6:45 Avoiding Dead Spots in the Stroke 10:12 Six Key Synchronization Points 17:37 Transferring Pressure and Connecting with the Water 22:52 Softening the Hands for Better Connection 27:00 Effective Coaching Language 29:40 Grounding and Body Awareness 36:00 Short Interval Training 38:40 The Impact of Bones and Joint Mechanics 42:37 Get in touch with Tracey!

No political party will ever fully reflect the mission of the church and heart of our Heavenly Father.How do I, as a follower of Jesus, engage in politics?What's the point? Vs What's wrong with people, why are they not engaging?Apathy and  Idolatry Biblical issues have become political issues. Original Purpose of Government:Provide national defense and navigate foreign relations.Coordinate national diplomacy and commercial policy.Prevent infringements of individual rights.Biblical issues have become political issues.1802-Letter written to President Thomas JeffersonBelieving with you that religion is a matter which lies solely between man and his God, that he owes account to none other for his faith or his worship, that the legislative powers of government reach actions only, and not opinions, I contemplate with sovereign reverence that act of the whole American people which declared that their legislature should "make no law respecting an establishment of religion, or prohibiting the free exercise thereof," thus building a wall of separation between church and State.1954-Johnson AmendmentSubmitted by Lyndon B. JohnsonSalt/LightResearch Tools:Freespoke-Web Browser and app. Montanafreepress.orgIvoterguide.comWhich decision more accurately aligns with God's Word and His redemptive heart?Do you tend to be too passive about or too engaged in politics? Why?How is God calling you to be His ambassador in this election season?

In this episode Ray, faith-based network marketing coach, founder of RankMakers and the Higdon Group, shares tips for how he would coordinate your content on social media to help grow your business.       FaithOverFearLIVE.com  HigdonGroup.com/Book   Network Marketers for Jesus   HigdonGroup.com/Channel   BrotherUp.com     Ray Higdon, is a bestselling author of several books, renowned inspirational speaker, earner of multiple seven figures in a multi-million dollar home based business and founder of the Higdon Group, a Fortune 5000 company, where he's helped clients generate over 500,000 new customers through his proven coaching programs (https://rayhigdoncoaching.com).   Partner with Ray: ★ Take the 1K RankUp Challenge: https://rankmakers.com ★ Apply for Coaching: https://higdongroup.com/coaching ★ Invite to Speak: https://higdongroup.com/speaking ★ Order his Books: https://rankmakershop.com/collections/books-journals/book   Connect with Ray: ★ Podcast: https://higdongroup.com/podcast ★ Facebook: https://www.facebook.com/rayhigdonpage ★ Instagram: https://www.instagram.com/rayhigdon ★ Twitter: https://twitter.com/rayhigdon ★ LinkedIn: https://www.linkedin.com/in/rayhigdon   Thank you for watching and be sure to subscribe for more: https://www.youtube.com/@HigdonGroup We believe in you! - Ray Higdon   ======================== More About Ray: Ray's, Home Business Profits, has had over 10 million downloads with approximately 160k downloads every month (https://higdongroup.com/podcast). The Higdon Group hosts annual events with as many as 2,000 people live and nearly 7,000 registered online for their Rank Maker community (https://rankmakers.com). As a top keynote speaker, Ray has shared the stage with world renowned thought leaders, including Tony Robbins, Les Brown, Brendon Burchard, Robert Kiyosaki, Bob Proctor, Gary Vaynerchuk, Grant Cardone, Magic Johnson and many more (https://higdongroup.com/speaking). Ray resides in Naples, FL with his wife Jessica, a prominent realtor, and he has four children. As a follower of Jesus Christ, Ray incorporates faith based principles into all of his decisions, life challenges and business successes. They have raised over $1,000,000 to support families in need, the battle against human trafficking and advancing alternatives to traditional health care. Learn more about Ray Higdon: https://www.rayhigdon.com

Is it the technology? The crowds? The excess? The hair? All of the above! Let's talk about the creative destruction of Jimi Hendrix and The Who, the first supergroup, Cream, and the quintessential rockstars, Led Zeppelin. (Check out the ⁠⁠first⁠, ⁠second⁠, and third podcast episode and/or ⁠⁠⁠part one⁠⁠⁠, ⁠⁠two⁠⁠⁠, ⁠⁠three⁠⁠, ⁠⁠four⁠⁠, ⁠five⁠, ⁠six⁠, seven, and eight of the accompanying Substack posts, with music examples!) For 30% off your first year with DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to hear my music? For all things links visit ⁠⁠⁠⁠⁠ScoobertDoobert.pizza⁠⁠⁠⁠⁠ Subscribe to this pod's blog on ⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive deeper dives on the regular

Dare we say the women of Dubai are the most stable housewives? We saw women accepting ownership of their mistakes, growth, and willingness to work through drama. But of course there was petty drama and plenty of shade thrown. Listen to hear our hot takes and why there could be a strong future for Dubai.  After you listen, check out our sponsor:  Coordinate the chaos of back to school with Life 360, go to life360.com and use code REALMOMS for one free month of the gold package and 15% all tiles Learn more about your ad choices. Visit megaphone.fm/adchoices

I am trying something new here. I am recording this podcast solo and sharing my hunt packing plan and the gear I bring for my upcoming elk hunt. I am very curious how this lands with the EatWild audience.  If this podcast translates for you,  then let me know and I'll share more like this.  Here is my Adventure Hunt Planning List.  Feel free to follow along on this podcast as I share how I organize, plan, and pack for my hunt.  This is a general list. There is no guarantee this is has everything you need for a hunt, but it's a good starting point. Download and save a copy and add it to it for you. Please let me know if I missed anything too!  This podcast is about planning a hunting trip, explicitly focusing on the initial concept or plan, choosing hunting partners, coordinating logistics, and organizing gear and food. I share my comprehensive gear list and considerations for food planning, including the trade-offs between freeze-dried meals and cooking real food. I share my theory for a detailed packing list, including food, a day hunting kit, a spike camp kit, a base camp kit, a clothing kit, a meat care kit, a personal kit, a tech kit, and elk hunting gear.  Dylan's gear list.  Join me at the Spike Camp community at 7 pm, on August 27th, 2024. I'll be conducting an online presentation on early-season elk hunting.  The iHunter App supports the Eatwild Podcast and other programs. It is an essential tool for making you more comfortable in the woods. The app's mapping layers, navigation tools, and hunting regulations are packed into it to give you the information you need on your next adventure.  As always, Seek Outside brought this podcast to you. They make unique ultralight tents and packs for your next adventure. Use the discount code EATWILD on your next purchase. Please use this Affiliate link, as it will let them know you heard about Seek Outside from our podcast. https://seekoutside.com?aff=15 You can stop in at Beere Brewing and take advantage of a 10% discount on the purchase. Use the code EATWILD10 on your next purchase.  Beere makes a great selection of bright, crisp beers perfect for the patio or around the campfire.   Takeaways Start the hunt planning process with a concept or plan that excites you. Choose hunting partners who are committed, compatible, and have hunting confidence. Coordinate logistics through group chats and online meetings. Use technology like radios and inReach devices for communication and navigation. Create a comprehensive gear list and consider the trade-offs between freeze-dried meals and cooking real food. Prioritize vehicle maintenance and leave a trip plan with someone. Having a well-equipped truck kit is essential for roadside emergencies, including spare tire, tire repair kit, compressor, axe, saw, shovel, and tow strap. Regularly review and organize all gear before the trip to ensure everything is functional and clean. Take care of your boots by greasing them with beeswax or boot grease, and avoid overheating them. Consider using paper maps in addition to digital maps for a better overview of the hunting area. Create a detailed packing list that includes food, day hunting kit, spike camp kit, base camp kit, clothing kit, meat care kit, personal kit, tech kit, and elk hunting gear. Leave a trip plan with a responsible person who can take action if you don't check in. Use the Splitwise app to track expenses and split costs among the hunting group.   Chapters   Introduction and Starting Point 02:26 Choosing Hunting Partners 06:13 Coordinating Logistics 08:06 Utilizing Technology 09:29 Organizing Gear and Food 26:25 Vehicle Maintenance and Trip Planning 26:54 Essential Gear for Roadside Emergencies 31:08 Tips for Gear Organization and Maintenance 33:29 The Importance of Boot Care 36:24 The Benefits of Using Paper Maps 39:28 A Comprehensive Packing List for Hunting Trips 51:13 Leaving a Trip Plan and Tracking Expenses

DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. Welcome to another enlightening episode of "Ditch the Lab Coat," the podcast where we critically examine health issues through a lens of scientific skepticism and practical wisdom. I'm your host, Dr. Mark Bonta, and today, we have a special guest, Dr. Shawn Gill, a clinical pharmacist and founder of Deprescribed Solutions. Dr. Gill collaborates closely with physicians and patients to create detailed taper plans for safely coming off medications like SSRIs. In this episode, we dive deep into the challenges of convincing physicians to adopt evidence-based tapering approaches, the importance of individualized patient care, and the hazards of over-relying on medication for minor ailments. Dr. Gill shares his practical, sustainable mental health-boosting practices and underscores the need to consider lifestyle interventions over long-term pharmaceutical treatments.Listen in as we explore the complexities of medication therapy in both acute and community settings, debate the appropriateness of prescribing SSRIs, and discuss the collaborative interprofessional model in healthcare. We also touch on the systemic challenges within a fee-for-service infrastructure and the significance of managing patient expectations during the transition off medications.Join us for an insightful discussion on how we can evolve as healthcare providers and implement holistic, non-pharmacological approaches to improve patient care. And remember, this podcast is aimed at fostering thoughtful discussion and is not a substitute for professional medical advice or treatment. Enjoy the episode, and stay tuned for more in-depth conversations on "Ditch the Lab Coat"!06:43 Limited access to specialists leads to disjointed care.10:31 Concern about medication adherence and deprescribing motivation.14:21 Navigating healthcare challenges and career self-reflection.16:53 Intervening with young patients to prevent complications.18:58 Emphasizing patient goals and identifying severity of symptoms.23:43 Antidepressant numbness, fear of stopping medication.26:22 Mental health treatment lacking options due to time.31:36 Pharmacist navigates patient dynamics without prescribing authority.32:59 Experienced doctor focuses on patient's mental health.37:31 Coordinate deep prescribing with physicians, share updates.39:19 Building trust, giving feedback, and fragile egos.42:33 Consider stopping antidepressants, it's possible and rewarding.47:07 Discontinuing medication requires careful adjustment and support.51:46 Reflection on medical practice, calls for diverse guests.53:48 Mother's nursing work inspired son's medical career.

We are so materially blessed that we take many things for granted. Can you imagine not having a simple pair of shoes to go about your day?It's tragic. Millions of children around the world, many of them orphans, suffer the huge disadvantage of not having shoes. Shawn Spurrier joins us today to talk about a way you can help.Shawn Spurrier is the Director of Buckner Shoes for Orphan Souls at Buckner International, an underwriter of Faith & Finance. The Importance of New ShoesProviding new shoes and socks is fundamentally important for these children. New shoes mean:Health: Protecting against disease and infection.Education: Lowering barriers to school attendance.Hope: Demonstrating worth and God's love.Opportunity: Connecting families to holistic ministry.With the support of generous folks, vulnerable children are protected from disease, receive an education, gain confidence, and see new possibilities in life. Most importantly, they receive the priceless message of the Gospel.How Shoe Drives WorkOne of the key ways Buckner Shoes for Orphan Souls accomplishes its mission is through shoe drives. Hosting a shoe drive is a simple yet impactful way to partner with this ministry. Anyone can sign up to host an in-person or virtual shoe drive in their community, regardless of location or time of year. Here's how it works:Sign Up: Register for a shoe drive at Buckner.org/shoes.Coordinate: Work with your school, church, office, or club to organize the drive.Promote: Buckner provides all the necessary materials, including:Promotional instructionsPostersBrochuresDVDs with promotional videosPacking and shipping instructionsCollect: Gather new shoes and optional donations to cover shipping costs.Ship: Send the collected shoes to the Buckner Center for Humanitarian Aid in Dallas, Texas. Buckner will distribute them to needy children worldwide.Other Ways to HelpIf hosting a shoe drive isn't feasible, there are still ways to get involved. Making a donation is a powerful way to contribute. A $15 or $30 donation can change a child's life by providing them with a pair of shoes. To make a donation, simply visit GiveShoesToday.org.Whether you host a shoe drive or make a donation, you can play a vital role in this ministry. Visit Buckner.org/shoes to learn more and get involved.On Today's Program, Rob Answers Listener Questions:My question concerns whether I should diversify where I invest. I'm 65 years old and have about $1.2 million, with half of that in a brokerage account with LPL and the other half in a previous employer's 401(k). My broker would like to transfer all the money to him, but I'm considering moving the 401(k) portion to a fee-based management account instead. I'm concerned about putting all my eggs in one basket, so I'd like to know if I should consider a different advisor for that portion of my investments.I paid off my house a couple of years ago, but the title company still has the title. Should I leave the title with them as a safe spot or take it out and put it in a safety deposit box or somewhere else? What should I do with the title now that my home is paid off?My husband and I are deciding the best time to replace my car. We're both retired, but he still works part-time for a couple more years. He thinks replacing the car while he's still working is better, but I have a 13-year-old car running great. I'm hesitating about trading it in. What's your opinion on whether I should replace the car now or wait?I'm pushing 80 years old, and I'd like to close many accounts. I don't even care about my credit score at this point. But how much of a hit does it put on my credit to close if I want to close three or four accounts?Resources Mentioned:Buckner Shoes For Orphan SoulsRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Miles analyzes another round of joint exercises involving Japan, but this time with Germany, France and Spain to conduct air drills with its Air Self Defense Force. Miles details why Japan has become such a coveted global partner, and why European countries are taking increased notice of the China threat. Next we explore China's activity in the arctic and what they're interests in the polar frontier could be, as well as what the global Crowdstrike outage tells us about China's online authoritarianism. 

Stories we're following this morning at Progress Texas: The voter registration site Vote.org reports a massive spike in registrations since President Biden stepped out of the race: https://x.com/RpsAgainstTrump/status/1816088296583209122?t=sv_uB_VvIGtnW5Zh2AkL7w&s=03 ...While we're also hearing about mysterious suspensions of registration here in Texas - we must ALL confirm we're good to go in November: https://govotetexas.org/ Vice President Harris speaks this morning at 10 in Houston at the national convention of the American Federation of Teachers - stream to watch: https://www.aft.org/ Once the target of consternation from some of his fellow Texas progressives, Austin Rep. Lloyd Doggett's public call for President Biden to stand down now seems prescient and courageous: https://www.texastribune.org/2024/07/25/lloyd-doggett-joe-biden-kamala-harris-texas/ The Texas Democratic Party, nominee for Senate Colin Allred, VP Harris and other progressive leaders are launching a new coordinated campaign on Sunday: https://www.newsweek.com/democrats-launch-major-coordinated-attack-strategy-texas-1929695 Several Texas Democrats sat out of Israeli Prime Minister Benjamin Netanyahu's controversial address to Congress yesterday: https://www.dallasnews.com/news/politics/2024/07/24/several-texas-democrats-skip-israeli-pm-benjamin-netanyahus-address-to-congress/ ...While Governor Greg Abbott draws parallels between the Hamas terrorist attack on October 7, 2023 and Texas' immigration issues before a crowd of law enforcement officers: https://www.texasobserver.org/abbott-hamas-sheriffs-border/ The Lubbock City Council has voted to strip funding from a popular monthly arts walk over false accusations of promoting "sexualized content" to kids - yes, they're worked up about a drag show: https://www.texastribune.org/2024/07/24/lubbock-texas-drag-show-arts-trail-funding/ See Progress Texas' analysis of Project 2025, and what it will mean for Texas should it be enacted: https://progresstexas.org/blog/project-2025-vs-progress-2025 ...And a complete guide to Project 2025 from Media Matters: https://www.mediamatters.org/heritage-foundation/guide-project-2025-extreme-right-wing-agenda-next-republican-administration Thanks for listening! Find our web store and other ways to support our important work this election year at https://progresstexas.org.

Social media fuels conspiracies galore after Donald Trump is shot at a rally, cryptocurrency websites are hijacked after a screw-up at Squarespace, and our guest takes a close look at bottoms on Instagram.All this and much much more is discussed in the latest edition of the "Smashing Security" podcast by cybersecurity veterans Graham Cluley and Carole Theriault, joined this week by Zoë Rose.Warning: This podcast may contain nuts, adult themes, and rude language.Episode links:Killed by Google.Squarespace Enters Definitive Agreement to Acquire Google Domains Assets - Squarespace.A Squarespace Retrospective, or How to Coordinate an Industry-Wide Incident Response - Security Alliance.Trump shooting: all seven conspiracy theories examined - The Telegraph.Fact-checking the wild conspiracy theories related to the attempted Trump assassination - PBS News.We fact-checked some of the rumors spreading online about the Trump assassination attempt - Reuters.Minutes after Trump shooting, misinformation started flying. Here are the facts - AP News.Joy Reid suggests Trump couldn't 'avoid the consequences' of his own rhetoric after assassination attempt - Fox News.The Gunshots Rang Out. Then the Conspiracy Theories Erupted Online - New York Times.Trump assassination attempt – News, Research and Analysis - The Conversation.Douglas is Cancelled - ITV.Douglas Is Cancelled review – you might hate this show for daring to exist - The Guardian.Klappbollerwagen 'Cruiser' - PinoLino.Videos for Cats to Watch - YouTube.Cat TV for Cats to Watch - YouTube.

Attack on Titan ends... Berserk Mode begins....The Coordinate returns but this time were reviewing the Anime and Manga for the critically acclaimed Berserk by Kentaro MiuraThis week Tyler and Bill read most of the chapters we planned to and learn about pagan orgies.Watch the original 1997 series dubbed here https://youtube.com/playlist?list=PLv3MvnWhAaAE5banYHokVulTbTIkTCFMI&si=90z6MFmQVZk9VRhhOr subbed here https://youtube.com/playlist?list=PLThOOvPE_B4hfpJoltRa67XpxK_6Niz8A&si=yuP6xiM1BMvFF6MZ Send us your anime recommendations here: https://docs.google.com/forms/d/e/1FAIpQLSdI4P3mnGU__L_WCDJX3GdgYrwFV4TAab7HHfyd9Km_R3CElQ/viewform?usp=sf_linkLet us know how bad we suck by messaging us at the following or leaving us a review:Twitter: @CoordinatePodEmail: CoordinatePod@gmail.comJoin the DiscordTyler's Social Medias:He deleted them.Bill's Social Medias:Twitter: @MetunnicaCheckout Tyler and Bill's other podcast by following the We Can Make This Work (Probably) Network.Network Info:This podcast is a production of the We Can Make This Work (Probably) Network follow us below to keep up with this show and discover our many other podcasts! The place for those with questionable taste!ProbablyWork.comTwitter, Facebook, Instagram: @ProbablyWorkEmail: ProbablyWorkPod@gmail.comSupport this podcast at — https://redcircle.com/the-coordinate-a-berserk-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Listen to the All Ears English Podcast for four more episodes per week. Learn vocabulary, culture, conversation skills, and more. Hit follow so that you don't miss a single episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm excited to have Michelle Becker from Windermere Real Estate in Spokane, Washington, joining us to share her experience in organizing a highly successful and impactful civic-minded client event. Michelle has been in the real estate business since 2007 and has extensive experience in hosting client events. Michelle's Civic-Minded Client Event: A Step-by-Step Guide Step 1: Identify a Worthy Cause Michelle's event revolved around packing food bags for Second Harvest, a local organization that provides food assistance to schools and families in need. She had been volunteering with them regularly and was inspired to involve her clients in this noble cause. Step 2: Plan and Coordinate with the Organization Michelle reached out to Second Harvest and secured a date and time for her group to volunteer. She also gathered essential details, such as the event duration, maximum capacity, and any specific requirements. Step 3: Invite Your Clients and Network Michelle promoted the event through social media and personal invitations. She encouraged her clients to bring friends and family members, expanding the reach and impact of the event. Step 4: Provide Clear Instructions and Logistics Michelle communicated all the necessary details to her attendees, including arrival times, parking information, and what to expect during the event. Step 5: Facilitate the Volunteer Experience On the day of the event, Michelle and her group participated in packing food bags at Second Harvest's facility. The process involved rotating through different stations, allowing for teamwork and interaction among participants. Step 6: Celebrate and Debrief (Optional) After the volunteer activity, Michelle organized an optional gathering at a nearby brewery, providing an opportunity for participants to unwind, connect, and share their experiences. The Impact and Benefits Michelle's event was an overwhelming success, with 65 attendees out of an 80-person capacity. Participants expressed their gratitude and shared that they had created lasting memories while giving back to the community. The event strengthened Michelle's relationships with her clients and facilitated new connections. Advice for Hosting a Civic-Minded Event Michelle encourages other real estate professionals to explore similar opportunities in their communities. She emphasizes the ease of organizing such an event and the immense rewards it brings, both personally and professionally. By aligning with a cause that resonates with her values, Michelle found a meaningful way to engage her clients while making a positive impact. Connect with Michelle Becker If you'd like to learn more about Michelle's civic-minded client event or seek her advice on organizing a similar initiative, you can reach out to her at michellebecker@windermere.com. Remember, as real estate professionals, we have the opportunity to make a difference in our communities while strengthening our relationships with clients. Michelle's example serves as an inspiration for us all. --- Support this podcast: https://podcasters.spotify.com/pod/show/askacoach/support

Attack on Titan ends... Berserk Mode begins....The Coordinate returns but this time were reviewing the Anime and Manga for the critically acclaimed Berserk by Kentaro MiuraWatch the original 1997 series dubbed here https://youtube.com/playlist?list=PLv3MvnWhAaAE5banYHokVulTbTIkTCFMI&si=90z6MFmQVZk9VRhhOr subbed here https://youtube.com/playlist?list=PLThOOvPE_B4hfpJoltRa67XpxK_6Niz8A&si=yuP6xiM1BMvFF6MZ Send us your anime recommendations here: https://docs.google.com/forms/d/e/1FAIpQLSdI4P3mnGU__L_WCDJX3GdgYrwFV4TAab7HHfyd9Km_R3CElQ/viewform?usp=sf_linkLet us know how bad we suck by messaging us at the following or leaving us a review:Twitter: @CoordinatePodEmail: CoordinatePod@gmail.comJoin the DiscordTyler's Social Medias:He deleted them :)Bill's Social Medias:Twitter: @MetunnicaCheckout Tyler and Bill's other podcast by following the We Can Make This Work (Probably) Network.Network Info:This podcast is a production of the We Can Make This Work (Probably) Network follow us below to keep up with this show and discover our many other podcasts! The place for those with questionable taste!ProbablyWork.comTwitter, Facebook, Instagram: @ProbablyWorkEmail: ProbablyWorkPod@gmail.comSupport this podcast at — https://redcircle.com/the-coordinate-a-berserk-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Attack on Titan ends... Berserk Mode begins....The Coordinate returns but this time were reviewing the Anime and Manga for the critically acclaimed Berserk by Kentaro MiuraWatch the original 1997 series dubbed here https://youtube.com/playlist?list=PLv3MvnWhAaAE5banYHokVulTbTIkTCFMI&si=90z6MFmQVZk9VRhhOr subbed here https://youtube.com/playlist?list=PLThOOvPE_B4hfpJoltRa67XpxK_6Niz8A&si=yuP6xiM1BMvFF6MZ Send us your anime recommendations here: https://docs.google.com/forms/d/e/1FAIpQLSdI4P3mnGU__L_WCDJX3GdgYrwFV4TAab7HHfyd9Km_R3CElQ/viewform?usp=sf_linkLet us know how bad we suck by messaging us at the following or leaving us a review:Twitter: @CoordinatePodEmail: CoordinatePod@gmail.comJoin the DiscordTyler's Social Medias:@JaxCatCult anywhere but on Twitter ;)Bill's Social Medias:Twitter: @MetunnicaCheckout Tyler and Bill's other podcast by following the We Can Make This Work (Probably) Network.Network Info:This podcast is a production of the We Can Make This Work (Probably) Network follow us below to keep up with this show and discover our many other podcasts! The place for those with questionable taste!ProbablyWork.comTwitter, Facebook, Instagram: @ProbablyWorkEmail: ProbablyWorkPod@gmail.comSupport this podcast at — https://redcircle.com/the-coordinate-a-berserk-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, our host Gareth McGlynn speaks with Amanda Go, Preconstruction & Estimating Manager at Boldt Company, recorded over a cocktail during the Precon Part Happy Hour in Denver at Advancing Preconstruction 2024. Amanda shares his insights on several key topics: 3D Estimating through BIM How Boldt Developed a Process to Coordinate to Ensure Quality of BIM Output for Use in 3D Estimating Using the Model to do Takeoffs Why BIM Models need to be detailed and tagged The importance of communication between VDC and estimating to drive omplete and accurate scope How to create a schedule of collaborative checkpoints from the outset to support internal and external design teams And much, much more Make sure to tune in to hear our detailed discussion on these topics and more. You can connect with Amanda Go on Linkedin: https://www.linkedin.com/in/amandadgo/

An update on what's next for the podcast post Attack on Titan!Support this podcast at — https://redcircle.com/the-coordinate-an-attack-on-titan-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Gizelle and Robyn talk about shady local news, Gizelle's genius, politics, Gail King, a controversial teacher, the Met Gala, Stormy Daniels' testimony, concert fails, RHOA, Drake v Kendrick, a few listener emails, coordinating on Mother's Day and more!     -WUSA9 Report: https://youtu.be/g-cp6ipPb1c?si=Y59cGsU7SRLSYbzw    +Patreon: https://www.patreon.com/ReasonablyShady  +Get in touch with the show: whatsup (at) reasonablyshady (dot) com  || Keep up with us on IG: ReasonablyShady  || Follow Robyn: robyndixon10  || Follow Gizelle: gizellebryant || See omnystudio.com/listener for privacy information.

Bitcoin Season 2 is here and ready to bring Bitcoin adjacent developer talent back to Bitcoin. Today's episode of Bitcoin Magazine Twitter Spaces features the Marathon Digital Holdings Team to discuss their recently unveiled multi-chain layer-two network Anduro. Anduro is a platform built on the Bitcoin network that allows for the creation of multiple sidechains, providing a new avenue for innovation within the Bitcoin ecosystem. While Marathon has helped incubate Anduro, the network is intended to be community-led and community-driven. The network is designed to systematically integrate decentralized governance, with a focus on becoming the most reliable, developer-centric Bitcoin layer-two. Marathon is already developing the first two sidechains on Anduro, Coordinate and Alys, which can be further developed by open-source contributors. These chains demonstrate Anduro's flexible programmability. Guests:Shinobi Technical Editor, Bitcoin Magazine (https://twitter.com/brian_trollz)Allen Helm, Director of Account Services, Bitcoin Magazine (https://twitter.com/AllenHODL)Jullian Duran, Product Lead, MARA (https://twitter.com/jullian0701)Alexei Zamyatin, Co-Founder, Build on Bob(https://twitter.com/alexeiZamyatin) Enter the Bitcoin Halving Challenge before March 31st for a chance to win 1 BTC in prizesSubmit your guess for the price of Bitcoin at the Halving to enter. Visit BitcoinHalving.com (https://www.bitcoinhalving.com/#challenge) to place your guess!