Podcasts about Wildling

Send us a textJon takes supplies to the Free Folk huddled in Mole's Town. They're not thrilled. But he has an offer: join the defence of the Wall and get full rations. Several heed the call. Mackelly and Simon (and Jon) wonder where the Free Folk's loyalties lie.Chapter Review:Jon Snow heads south to Mole's Town with wagons of supplies for the Free Folk. Along the way he sees newly carved faces in the trees. Clearly the conversion to R'hllor hasn't universally landed.The new residents emerge to find that Jon can only spare starvation rations. Squabbles and arguments break out. Jon has a war horn blown to quiet the crowd.He explains that the defenders of the Wall get more rations, they need their strength. Any of the Free Folk are welcome to join. They don't have to take the Black, they don't have to kneel, but they do have to obey orders. Sixty three wildlings take up the challenge, but the Thenns resist looking at Jon with disdain. Bowen Marsh has mixed feelings about the new recruits. Like Jon he's sure they'll fight the Others, but will they resist a Wildling attack?Characters/Places/Names/Events:Jon Snow - Bastard son of Ned Stark. Lord Commander of the Night's Watch.Stannis Baratheon - Surviving brother of dead King Robert Baratheon, claims the Iron Throne because Cersei's children are not Robert's.Melisandre - Red Woman of Ashaii. Priestess of R'Hllor, the Lord of Light.Bowen Marsh - Lord Steward of Castle Black.Castle Black - Headquarters of the Night's Watch.Mole's Town - Town south of Castle Black, mostly underground. Now populated by the Wildlings.Sigorn - Magnar of the Thenns. Support the showSupport us: Shop at our GoH merchandise store. Buy us a Cup of Arbor Gold, or become a sustainer and receive cool perks Donate to our cause Use our exclusive URL for a free 30-day trial of Audible Buy or gift Marriott Bonvoy points through our affiliate link Rate and review us at Apple Podcasts, Spotify, podchaser.com, and elsewhere.Find us on social media: Discord Twitter @GhostsHarrenhal Facebook Instagram YouTube All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www...

Vor welchen Herausforderungen stehen Unternehmen, die konsequent nachhaltig wirtschaften? Darüber sprechen wir heute mit Anna Yona, Gründerin von Wildling Shoes. Seit der Unternehmensgründung vor zehn Jahren geht Wildling neue Wege – von der nachhaltigen Lieferkette, die bereits beim Anbau der Rohstoffe beginnt, bis hin zum Recycling der Schuhe. In unserem Gespräch nehmen wir viele wertvolle Impulse mit, worauf Unternehmen achten sollten, wenn sie wirklich nachhaltig arbeiten wollen. Doch diese konsequente Haltung hat ihren Preis – und dieser lässt sich bislang nicht vollständig an die Kund:innen weitergeben. Denn konventionelle Geschäftsmodelle profitieren oft von Skaleneffekten und wirken dadurch preislich attraktiver. Besonders im hart umkämpften Schuhmarkt ist das spürbar: Wildling kann es sich beispielsweise nicht leisten, im stationären Handel präsent zu sein, und auch das Marketingbudget ist stark begrenzt. Nachhaltige Unternehmen haben schlicht andere Kostenstrukturen. Diese Realität führte auch zu einer schmerzhaften Entscheidung: Wildling musste sich kürzlich von geschätzten Kolleg:innen trennen – ein harter Schritt für Anna Yona und ihr Führungsteam. Doch die treue Community steht hinter dem Unternehmen und sorgt dafür, dass Wildling auch weiterhin erfolgreich am Markt bestehen kann.

In der heutigen Folge spreche ich mit Bianca, von Barfuß Zeit Trier, über die Schuhe der Marke Wildling. Biancas erste Barfußschuhe waren von Wildling und auch mich faszinierten die Wildlinge zu Beginn und zogen bei mir ein. Leider waren wir beide damals nicht so recht überzeugt und so war es um so spannender die Entwicklung bei Wildling zu verfolgen. Nun bekam ich die Chance mit meiner Familie die neuesten Modelle zu testen. Zusammen mit Bianca spreche ich über diese positive Entwicklung, die noch immer teilweise vorhandenen Probleme und wir geben Empfehlungen für diejenigen, die sich für die Schuhe interessieren. Für die Zusammenarbeit hat mir die Firma Wildling zum einen die Schuhe zur Verfügung gestellt, aber auch eine Affiliate Code, mit dem ihr euch die Versandkosten bei Wildling sparen könnt. Diesen und weitere Links findet ihr auf meiner Webseite: [Rabattcodes und Partnerlinks findest du hier](https://barfuss-im-pott.de/links/) [Die FB Gruppe zum Podcast](https://www.facebook.com/groups/370125074000880) [Alexander Tok auf Instagram](https://www.instagram.com/barfuss_im_pott) [Alexander Tok auf facebook](https://www.facebook.com/BarfussimPott)

Barefoot Expo May 16-17 2025This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesKaty's Virtual Studio - Try it Free for 7 Days!Inspired by a listener's letter, biomechanist Katy Bowman and biologist Jeannette Loram talk about exercise and sport and how these relate to natural movement. They discuss how Katy's message has sometimes been reduced to exercise is ‘bad' and natural movement is ‘better'.Katy explains that this has never been her position; rather her aim has been to challenge the assumption that the only way to move our bodies is through exercise. Her work has been to expand our framework of human movement and provide a broader understanding of the shapes and volumes of movement required for human health. Katy and Jeannette also address issues raised in the listener's letter about gym culture and sports, noting that many of the negatives are perceived rather than actual or are to do with commercialization. They discuss the ubiquity of team sports across human cultures and the many positives that sport can provide, including natural movements—like throwing and catching—that are hard to get elsewhere in life.  Also in this episode Katy interviews Anna Yona, co-founder of the barefoot shoe company Wildling. Anna shares the origin story of Wildling and their expansion from children's shoes into the adult market. Katy and Anna talk about favourite customer stories, teenage shoe choices and Wildling's most recent venture—a rain boot—filling a much needed niche in the minimal shoe market. Books Mentioned:My Perfect Movement Plan by Katy BowmanI Know I Should Exercise, But... by Diana Hill & Katy Bowman Far From the Tree by Andrew Solomon Hunter-Gatherer Childhoods Edited by Barry Hewlett & Michael LambMade Possible by Our Dynamic Collective of Wonderful Sponsors:Movemate, dynamic active standing boards that invite movement and play into your workday, without disrupting your workflow; Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the office; Peluva, Five-toe minimalist sports shoes ideal for higher impact activities; Wildling, minimal footwear for toddlers, kids and adults made from natural materials; Correct Toes, soft silicone toe spacers that can be worn barefoot or in shoes and Smart Playrooms, design and products to keep you and your kids engaged and active at home; Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

I am so thrilled that my favorite drag artist, Stella Boheme, has joined me again to release an early sneak peak and discussion about their upcoming book Read Like a Queen : Real-Life Insights to SLAY Your Tarot Practice ! Stella, a long time Wildling, has given we Wildlings the first chance to pre-order their book! I've linked to Red Feather's page directly as many people are boycotting Amazon and other box shops at this time. I mentioned it in the podcast, but please pre-order if you are able! Pre-order numbers matter a lot to publishers so showing up to support one of our own would honestly be so amazing. I do want to apologize to Stella for the quality of this recording. We had every intention to release a video episode and they got all glammed up just for technical problems to complicate things so the video portion of things and my audio (as you'll be able to tell) were victims of Mercury in the Gatorade again.   [Side Note: Thankfully now I have an alternative so this won't happen again] So all of that to say, I hope you all enjoy listening to this episode as much as we had fun recording it and getting the first peek into how to read like a drag queen which I am already certain just from the snippets I've been privy to will absolutely be one of the books that goes on my beginner readers list. Also while you're here, Book Stella for a reading on their website and go follow them on Instagram to take a break from the doom scrolling.

Barefoot Expo May 16-17 2025This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesKaty's Virtual Studio - Try it Free for 7 Days!Katy Bowman and Jeannette Loram kick this episode off with a conversation about British walking idioms and nature-based language. They are then joined by Mark Sisson, author, former distance runner and founder of the minimal shoe company Peluva. Mark, Katy and Jeannette talk about human evolutionary history, walking, health and Mark's latest book Born to Walk. They discuss how running has become the iconic fitness activity but Mark explains how most people would be better served by abundant walking—combined with some strength training and a small amount of higher intensity exercise—to create a more nourishing and less physically stressful movement diet.  Katy also has a conversation with Karri Bowen-Poole, founder of Smart Playrooms and one of the Move Your DNA sponsors. Smart Playrooms offer equipment and design services for indoor play and activity spaces. Katy and Karri discuss the ethos behind Smart Playrooms, the design process and Karri offers her genius recommendations for equipment to add to every home. Katy and Karri explain how to plan flexible and adjustable spaces so that your movement and play areas stay interesting and grow with your family. Books Mentioned:Landmarks by Robert MacfarlaneBorn to Run by Mark Sisson & Brad Kearns The Primal Blueprint by Mark SissonBorn to Run by Mark McDougall I Know I Should Exercise, But... by Diana Hill & Katy Bowman Made Possible by Our Dynamic Collective of Wonderful Sponsors:Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the office; Smart Playrooms, design and products to keep you and your kids engaged and active at home; Wildling, minimal footwear for toddlers, kids and adults made from natural materials;  Correct Toes, soft silicone toe spacers that can be worn barefoot or in shoes; Movemate, dynamic active standing boards that invite movement and play into your workday, without disrupting your workflow and Peluva, Five-toe minimalist sports shoes ideal for higher impact activities. Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Move Your DNA Weekends 2025This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesKaty's Virtual Studio - Try it Free for 7 Days!Biomechanist Katy Bowman and biologist Jeannette Loram discuss movement for the bendy body with their guest Dr Libby Hinsley, a doctor of physical therapy specializing in the treatment of hypermobility syndromes and chronic pain. Libby shares her personal and professional journey with hypermobility explaining what hypermobility is and the associated symptoms. Libby, Katy and Jeannette discuss the paradox that bendy bodies have large ranges of motion yet tense muscles and how a sedentary lifestyle is even more of a liability for people with hypermobility syndromes. Libby and Katy outline the ABCs of a movement program for bendy bodies that often struggle with proprioception and are easily fatigued. They emphasize the importance of higher load activities performed with very mindful attention to exercise form. They caution that smaller and slower movements are key whatever the exercise modality. Also in this episode, Katy has a conversation with Sohail Shariff of Movemate, creator of segmented active standing boards designed to be used while you work. Sohail explains the personal stories behind the product and its design. Katy shares her appreciation of the boards particularly how  these boards foster dynamic movement of the foot and ankle, something missing with traditional balance boards. Sohail and Katy also discuss the board's segmented design; the multiple articulations create a flowing but stable motion which means Katy can move and focus on work at the same time. Finally they discuss the value of the board in the therapeutic space particularly for those with a need for movement that soothes the nervous system. Books Mentioned:Yoga for Bendy People: Optimizing the Benefits of Yoga for Hypermobility by Libby Hinsley I Know I Should Exercise, But... by Diana Hill & Katy Bowman Made Possible by Our Dynamic Collective of Wonderful Sponsors:Smart Playrooms, design and products to keep you and your kids engaged and active at home; Movemate, dynamic active standing boards that invite movement and play into your workday, without disrupting your workflow; Correct Toes, soft silicone toe spacers that can be worn barefoot or in shoes; Peluva Five-toe minimalist sports shoes ideal for higher impact activities; Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the office and Wildling, minimal footwear for toddlers, kids and adults made from natural materials.  Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Preise bestimmen mehr als nur den Umsatz – sie prägen die Wahrnehmung einer Marke, beeinflussen die Kundenbindung und entscheiden über langfristigen Erfolg. Doch wie setzt man eine Preisstrategie um, die auf Rabatte und Dynamic Pricing verzichtet? Und wie schafft es eine nachhaltige Marke, trotz hoher Produktionskosten wettbewerbsfähig zu bleiben? In dieser Folge spricht Dr. Sebastian Voigt mit Sebastian Feuß, Geschäftsführer von Wildling Shoes, über die Kunst der Preisgestaltung ohne Discounts und aggressive Preisstrategien. Wildling setzt auf Direktvertrieb, Preistransparenz und eine enge Kundenbindung – ein Ansatz, der in einer rabattgetriebenen E-Commerce-Welt nicht selbstverständlich ist. Doch funktioniert das wirklich? Sebastian Feuß erklärt, wie Wildling seine Preisstrategie entwickelt hat und warum das Unternehmen lange nach dem simplen „Kosten mal Faktor“-Prinzip kalkulierte. Was passierte, als Wildling die Preise im Erwachsenensegment anheben musste? Wie beeinflusst eine starke Community die Akzeptanz von Preiserhöhungen? Und warum kann ein Gruppenrabatt eine clevere Alternative zu klassischen Neukundenrabatten sein? Die Folge beleuchtet auch, wie sich Inflation, steigende Rohstoffkosten und Wettbewerbsdruck auf nachhaltige Marken auswirken. Lässt sich mit konsequenter Preistreue gegen die Dynamik des Marktes bestehen? Welche Rolle spielen psychologische Preisgrenzen, Preistests und Marktanalysen? Und was passiert, wenn ein Unternehmen wie Wildling sich gegen die gängigen Mechanismen des Online-Handels stellt? Außerdem geht es um innovative Pricing-Ansätze für die Zukunft: Ist ein Kreislaufmodell mit Reparatur- und Secondhand-Angeboten wirtschaftlich tragfähig? Und wie können nachhaltige Marken langfristig bestehen, ohne sich Rabattschlachten und Preiskriegen anzupassen? Über den Gast: Sebastian Feuß ist seit 2019 Geschäftsführer von Wildling Shoes und verantwortet dort die zentralen Unternehmensbereiche. Zuvor war er Berater bei McKinsey mit Fokus auf Konsumgüter und nachhaltige Geschäftsmodelle sowie Visiting Researcher bei Zalando. Neben seiner Tätigkeit bei Wildling ist er Business Angel und unterstützt nachhaltige Startups mit seiner Expertise in der Skalierung und Restrukturierung von Unternehmen.

Die Geschichte der Barfußschuhe in Deutschland

For more information on online courses in March 2025:Click here for "Is That Yoga Move Right For You?" And here for "Diastasis Recti and Beyond" --View This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesKaty's Virtual StudioThis is a special episode with two features and several guests! In the first feature, biomechanist Katy Bowman is joined by psychologists Dr Diana Hill and Dr Kelly McGonigal. Katy and Diana have co-written a new book I know I should Exercise But… 44 Reasons We Don't Move and How to Get Over Them and they came together with Kelly, author of the The Joy of Movement, to talk about personal obstacles to movement, movement frameworks & vocabulary and how to find your ‘movement genius'. In our second feature Katy welcomes author and masters athlete Brad Kearns, to talk about the minimalist five-toed shoe company Peluva, one of our podcast sponsors. Brad shares the early history of the company and how you go about making a minimalist shoe. Katy and Brad discuss the niche that Peluva fills in the minimal shoe market and Brad shares his favourite customer success stories. Books & Articles MentionedI Know I Should Exercise But…44 Reasons We Don't Move and How to Get Over Them by Diana Hill & Katy BowmanThe Joy of Movement by Kelly McGonigal Born to Walk by Mark Sisson with Brad Kearns Made Possible by Our Dynamic Collective of Wonderful Sponsors Peluva Five-toe minimalist sports shoes ideal for higher impact activities, Wildling, minimal footwear for toddlers, kids and adults made from natural materials; Venn Design: beautiful floor cushions and ball seats that keep you moving at home or at the office; Movemate; dynamic active standing boards that invite movement and play into your workday, without disrupting your workflow; Smart Playrooms, design and products to keep you and your kids engaged and active at home; and Correct Toes, soft silicone toe spacers that can be worn barefoot or in shoes;Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

View This Episode's Show Notes Join Our Newsletter: Movement Colored GlassesKaty's Virtual Studio Biomechanist Katy Bowman and biologist Jeannette Loram discuss Matters of the Heart. They cover the anatomy, tissues and function of the cardiovascular system, highlighting key concepts of heart health that are underappreciated. They discuss the importance of the flexibility of red blood cells, arterial walls and the heart muscle itself. They also explain the vital role of skeletal muscle contraction in healthy circulation. Muscle contraction during exercise not only assists the return of blood to the heart from the extremities, it is also the signal for blood vessels near working muscles to dilate or widen ‘pulling' blood from arteries into the tissues. Katy and Jeannette talk about a movement diet to support the cardiovascular system. They emphasize the importance of higher intensity activity for taking the heart and arteries through their full ranges of motion. Their discussion also offers up a much larger buffet of exercise options than you might have previously considered. Strength training, big body work and stress-reducing movement all have complementary benefits for the cardiovascular system. Also in this episode Katy interviews podiatrist Dr Ray McClanahan, founder of Correct Toes and one of our podcast sponsors. Correct Toes are a toe orthotic designed to return toes to their natural alignment as the widest part of the foot. Ray explains the functional benefits of aligned toes, including improved balance, circulation and strength. Katy and Ray chat about how and why Correct Toes came about and they also discuss the future, with an introduction to some of Correct Toes latest products. Books & Articles Mentioned My Perfect Movement Plan by Katy BowmanMove Your DNA by Katy BowmanMade Possible by Our Dynamic Collective of Wonderful Sponsors Correct Toes, soft silicone toe spacers that can be worn barefoot or in shoes;  Peluva Five-toe minimalist sports shoes ideal for higher impact activities, Movemate; dynamic active standing boards that invite movement and play into your workday, without disrupting your workflow; Smart Playrooms, design and products to keep your kids engaged and active at home;  Wildling, minimal footwear for toddlers, kids and adults made from natural materials and Venn Design: beautiful floor cushions and ball seats that keep you moving at home or at the office. Thoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Katy's new book 'I Know I Should Exercise, But... ' Presale View This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses Katy's Virtual Studio In recent years there has been significant backlash against the idea that posture is related to good health. Join biomechanist Katy Bowman and biologist Jeannette Loram for a philosophical, historical and biological journey into the controversies around posture. Katy and Jeannette discuss whether posture is really a thing; is ‘good' posture important or does your body work just fine regardless of how you hold it? Have we simply inherited postural ideals that are remnants of cultural, social and political baggage? Katy and Jeannette tease this out by discussing definitions of posture, the history of postural ideals and the difficulty in relating pain to posture. They turn to extreme examples of posture and Katy's work in alignment to offer a more nuanced perspective on posture and physical experience in terms of load to tissues over time. Books & Articles MentionedThe Structure of Scientific Revolutions by Thomas S. Kuhn The Rise and Fall of American Posture by David Yosifon & Peter N. Stearns My Perfect Movement Plan by Katy BowmanMade Possible by Our Dynamic Collective of Wonderful Sponsors Movemate; dynamic active standing boards that invite movement and play into your workday, without disrupting your workflow; Smart Playrooms, design and products to keep your kids engaged and active at home; Correct Toes, soft silicone toe spacers that can be worn barefoot or in shoes; Wildling, minimal footwear for toddlers, kids and adults made from natural materials; Venn Design: beautiful floor cushions and ball seats that keep you moving at home or at the office; and Peluva Five-toe minimalist sports shoes ideal for higher impact activities. Thoughts/questions email us at podcast@nutritiousmovement.com Your Voice on the Podcast: Read The Credits 

Biomechanist Katy Bowman talks to biologist Jeannette Loram about a recent New York Times article “ Why Sitting All Day May Shorten Your Life”. Katy was a source for this article and she talks with Jeannette about the journalistic process, and why the short-form might be letting us down.Katy and Jeannette talk about the benefits of sitting as well as the risks associated with uninterrupted hours in a chair. They discuss sitting as a two-part issue; first the inactivity and second the fixed body geometry. Katy and Jeannette discuss recent research showing that long hours of sitting are associated with a more rapid rate of cellular aging and how many experiences we put down to aging: muscle and bone loss, low energy levels and low back pain are really influenced by how much we sit.Katy and Jeannette critique the recommendation to offset hours in a chair by increasing exercise time, noting that this is not really how biology works. Katy suggests that this approach is a bit like flossing your teeth diligently while not brushing them.SPONSORS: THE DYNAMIC COLLECTIVE This episode of The Move Your DNA podcast is brought to you by The Dynamic Collective, a group of six companies that create products and services helping you to move more.  The Dynamic Collective is: - Peluva: reimagining minimalist footwear- Movemate: Dynamic active standing board- Smart Playrooms: design and products for active living indoors - Correct Toes: anatomic silicone toe spacers- WIldling: minimal footwear made with natural and sustainable materials - Venn Design:  Functional furniture for a balanced life - sit still less and move more

Our Witch Path Series continues to explore the myriad of ways to build a witchcraft practice through the lens of Witch. Today, we commune with The Supernatural, tapping into Deity, Angel/Saint, Fae, Wildling, and Veil Walking crafts. Each episode in this series will explore a different path in Witch. Stay tuned for our next episode: A Shadowed Way! Want to connect with the Atomic Witchcraft Grove? Join us on Discord, Instagram, or Facebook! If you would like to support the creation of this podcast head on over to our Patreon, every coin in the cauldron helps! Links at⁠⁠⁠: https://linktr.ee/atomicwitchcraft --- Support this podcast: https://podcasters.spotify.com/pod/show/atomicwitchcraft/support

Game of Thrones Season 4 intensifies the battle for the Iron Throne and introduces new players and plot twists. The season opens with the shocking death of King Joffrey, sparking a desperate struggle for power in King's Landing. Tyrion Lannister faces a trial for regicide, leading to unexpected alliances and betrayals. In the North, Jon Snow prepares the Night's Watch for the impending attack by Mance Rayder's Wildling army. Across the sea, Daenerys Targaryen continues her campaign to free the oppressed in Slaver's Bay, while Bran Stark's journey north of the Wall reveals ancient and mystical forces. The season blends political intrigue, epic battles, and dark magic, setting the stage for the wars to come.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love. For Apple users, hit the banner on your app. For Spotify or other players, visit caloroga.supportingcast.fm. Subscribe now for exclusive shows like 'Palace Intrigue,' 'Daily Comedy News,' and '5 Good News Stories.' Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Find the link in the show notes or go to caloroga.supportingcast.fm. Join today and support the show! See the full list of shows and sign up for our newsletter for more great news from Caloroga Shark Media.

In which Dobby dies. Email us at restrictedsectionpod@gmail.com to tell us what you thought of Malfoy Manor or even what you think of us! We'd love to read your email on the show. Be sure to subscribe to know right away about new episodes, and rate and review! SUPPORT US ON OUR PATREON: https://www.patreon.com/therestrictedsection THANK YOU LOVE YOU BUY OUR MERCH: https://www.teepublic.com/user/restricted-section-podcast THANK YOU LOVE YOU IG: https://www.instagram.com/restrictedsectionpod/ FB: https://www.facebook.com/groups/rspoddetentioncrew/   Check out our other amazing Deus Ex Media podcasts! www.deusexmedia.org   This episode featured: Special guest Michael Hardison from Wildling Press! www.wildlingpress.com  Michael plugged Bury Your Gays by Chuck Tingle https://bookshop.org/a/97181/9781250874658 Christina Kann https://linktr.ee/christinakann Christina plugged By Any Other Name by Erin Cotter https://bookshop.org/a/97181/9781665940719  We Have Always Been Here by Samra Habib https://bookshop.org/a/97181/9780735235007 Queen of the Tiles by Hanna Alkaf https://bookshop.org/a/97181/9781534494565 Fourth Wing & Iron Flame by Rebecca Yarros https://bookshop.org/a/97181/9781649374042 Haley Simpkiss Haley plugged Time for Sweets baklava https://marketspread.com/vendor/54326/time-for-sweets/

In this episode, inspirational author and conservationist Isabella Tree shares an array of tips and tricks for wilding your own space at home, no matter how big or small your garden. With more than 20 years of experience on a pioneering conservation project of her own at Knepp, documented in the book and film, Wilding, Isabella has recently launched her new title, The Book of Wildling, and opened up Knepp for tours with the incredible people working to bring the space back to life. Find more from Isabella Tree and Knepp:https://www.isabellatree.com/https://knepp.co.uk/https://www.isabellatree.com/bookshttps://www.instagram.com/isabella.tree/This season is sponsored by the wonderful Feverfew Gardening Co. who sell the most aesthetically pleasing AND utterly practical gardening gloves for women, alongside other treats like t-shirts, boonie hats and gorgeous gifts for gardeners. I have worn these gloves everyday in the garden since I got my first pair in 2022 and gloves for gals really don't get any better than these. If you want to get your hands on a pair of the best gloves going, use code LADYGARDENER15 for 15% off! Happy shopping, listening and growing!Find out more about the Feverfew Gardening Co. https://feverfewgarden.co.uk/https://www.instagram.com/feverfewgarden.co/https://www.facebook.com/feverfewgardenco/ Hosted on Acast. See acast.com/privacy for more information.

As Hugh returns from New Zealand, the boys catch up on their recent going-ons and the shift in seasonal work. With the vast array of native New Zealand species on Hugh's mind, the two chat about New Zealands "wildling" collecting, and local species opportunities from the island neighbour. Hybridisation and grafting opportunities in Nothfagus gunnii come to mind as they discuss the viability of this allusive species. Now in the midst of repotting, the two look towards the vast array of projects to get underway. As the clock ticks, the time narrows for spring work as deciduous trees already begin to push their first flush. 

“If I have weak toes and I have a foot that can't feel anything, the risk of falling goes up. It skyrockets,” says Courtney Conley, D.C. Courtney, a renowned foot health specialist and chiropractor joins us to discuss everything you need to know about taking better care of your feet, including:  -A major misconception around cushioned shoes (~02:06) -The best toe shape for a shoe (~07:28) -The truth about zero-drop shoes (~09:49) -The link between foot strength & longevity (~13:33) -How to test your foot strength at home (~15:00) -Must-try at-home foot exercises (~16:00)  -The importance of calf raises (~16:45) -When to use toe spacers (~25:12) -A+ shoe brands (~28:49) -Why flip flops are detrimental (~34:33) -How often should you walk barefoot? (~36:30) -Foot health concerns for kids (~47:00) -Homework for stronger feet (~51:45) Referenced in the episode:  -Connect with Courtney on Instagram (@gaithappens) & YouTube (@gaithappens5872)  -For online gait analysis & to book a consultation, visit https://gaithappens.com/  -Check out the shoe brands mentioned in this episode: Wildling, Paluva, Xero, Vivobarefoot, Belenka, Altra Running, Bedrock, Earth Runners, Natur Athletics, Tolos -Visit the Gait Happens Instagram for more calf raise demo videos & tips -Shop Courtney's favorite foot health products at https://gaithappens.com/favorite-products -Pick up some Gait Happens Toe Spacers: https://gaithappens.com/product/toe-spacers/  -Research showing how much pressure it takes to stimulate receptors in the foot. (DOI: 10.1111/j.1532-5415.1997.tb00979.x)  -Visit lumen.me/mindbodygreen.com to get 15% off your first order at Lumen. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful episode, host Ramon Vela engages with founders Jill Munson, Britta Plug, and Gianna De La Torre of Wildling, a pioneering holistic beauty brand, to explore the myriad facets of their brand.    We discussed gratitude, customer testimonials, exciting new product launches, and Wildling's dedication to creating beauty rituals that nurture skin and emotional well-being through ancient practices and natural ingredients. Key Highlights:   * The founders share heartfelt stories of positive customer feedback. * Emphasis on the significance of building strong customer relationships and community. * Introducing innovative products such as the Starnectar Jelly Cleanser and Moonbounce Plumping Moisturizer. * Detailed discussion on the use of natural ingredients and the influence of astrology in product formulation. * Exploration of facial Gua Sha tools and their benefits. * Incorporation of moonstone crystals and a reflexology spoon for enhanced facial massage techniques. * Availability of webinars and tutorials to help users understand facial maps and body points. * Promotion of a holistic self-care approach through guided practices. * Focus on plant-based ingredients like Sea Fennel and Bio Retinol. * Importance of customer feedback in refining and developing products. * Commitment to supporting the skin's microbiome and integrity. * Addressing conditions like Rosacea and Eczema with gentle, non-disruptive products. * Preference for whole plant extracts over essential oils to prevent skin sensitization. * And more!   Tune in to discover how Wildling is revolutionizing the beauty industry with its holistic approach, ancient wisdom, and commitment to natural ingredients.   Whether you're a skincare enthusiast or seeking a deeper connection with your self-care rituals, this episode offers valuable insights and inspiration.   For more on Wildling, visit: https://wildling.com/   If you enjoyed this episode, please leave The Story of a Brand Show a rating and review. Plus, don't forget to follow us on Apple and Spotify.    Your support helps us bring you more content like this!   *   Today's Sponsors: Compass Rose - Advisor for CPG Brands: https://compassroseventures.com/ramon/ Compass Rose is offering “no-cost” CPG advice exclusively for the Founders and CEOs featured on The Story of a Brand Show and listeners. The calendar is limited, so book your one-on-one call (a $500 Value) with the Compass Rose team today. Visit using our unique link. Shopline - An All-in-One Commerce Solution for Brands: https://www.us.shopline.com/story Shopline is offering a complimentary three-month trial when you schedule a demo. Seamlessly manage multi-channel sales, create user-friendly websites, and drive conversions with targeted marketing. Ready to streamline operations and accelerate your business? Visit our unique link.

A quick mid month treat for you nerds with a bonus episode of your favourite nature & conservation podcast! Knepp Estate is famous in the UK for showing how an intensive dairy farm can go from an empty landscape to a rich haven for wildlife & it's a location we have focused on before when we spoke with the head ecologist of Knepp, Penny Green (episode here). This time I got to speak with Knepp Estates owner & author Isabella Tree. Not only did we discuss the journey of Knepp but we spoke about the new upcoming film that would show the entire story. Wilding out June 14th All film listings found here If you'd like to say "cheers" to the Into The Wild team & help support the show, then you can do so on www.ko-fi.com/intothewildpod To follow the hosts of the show, Ryan & Nadia, follow them at @mrryanjdalton & @buteblackbird 

It's tough being a kid these days. But a Minnesota organization wants to make sure our youth feel empowered.The Wildling has a mission to help youth share their lived experiences in a meaningful way. And one way they do that is through a program called Story Booth. It's a collection of personal stories told by kids as young as pre-K to college-aged. It has several collections; the newest is called Imagine Something Bigger. They are stories as light as wishing for a future with dinosaurs to fears about what's next. Joining MPR News host Cathy Wurzer is Donte Wilkins, the Story Booth director and Murwat Noor, an 11th grader at Menlo Park Academy in Minneapolis.Use the audio player above to listen to the full conversation. Subscribe to the Minnesota Now podcast on Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts.   We attempt to make transcripts for Minnesota Now available the next business day after a broadcast. When ready they will appear here.

Many health experts swear that to be truly healthy, you've got to “move the lymph” using some sort of lymphatic drainage routine – often with expensive tools or techniques. The hope is that you'll somehow clear infections, lose the bloat, and clean out toxins. While yes, lymphatic drainage is important, it's not a miraculous solution. The type of lymphatic drainage routine you choose and when you do it is pretty important (especially if you're dealing with chronic illness, active rashes, or coming down with something). So many illnesses are impacted by the lymphatic system which is why doing something to support moving the lymph is important. That's why addressing the lymphatic system and adding lymphatic drainage massage to your routine can be so helpful – AND deeply calming for your nervous system. But a lot of what you learn online and from influencers about a good lymphatic drainage routine is inaccurate so I invited today's guest on the show to share a better approach!  We're going to talk about the whole lymph system, lymphatic drainage, and easy-to-do lymphatic massages to do at home! Leah Levitan, MT, MLDC, CLT is the founder of Lymph Love Club. She is a licensed massage therapist and certified lymphedema therapist. She helps women on their healing journey achieve more balanced health beyond what they thought was possible using the most powerful and influential system in their body, the lymphatic system. Have you ever tried a lymphatic drainage routine before? If so, how has it helped you? Share your tricks and methods in the comments below or on my Youtube video. In This Episode: How the lymphatic system impacts ALL organs in your body Detoxing vs. moving lymph – What's the difference? Best gadgets + tools for your lymphatic drainage routine How to do lymphatic drainage that's effective Debunking lymphatic drainage myths from influencers When lymphatic drainage is helpful (and when to absolutely AVOID IT) Can you do lymphatic drainage too much? Quotes “The lymphatic system doesn't detox, but our detox organs do.” [5:33] “A big part of what makes the lymphatic system so magical is the fact that it's like basically our immune system. This lymphatic fluid carries the white blood cells of our immune system and it just helps us; it prevents illness and disease.” [15:50] Links Find Leah online & get her FREE dry brush guide | Instagram | TikTok | Youtube Healthy Skin Show 205: Gua Sha + Body Brushing For Skin Health w/ Gianna De La Torre, L.Ac Get 10% OFF your first Wildling purchase with code HEALTHYSKINSHOW

Lee Stobby is a producer, literary manager, and principal of Lee Stobby Entertainment who has over 10 years of management and producing experience. Some of his client highlights include: Shay Hatten (JOHN WICK: CHAPTER 3, JOHN WICK 4, ARMY OF THE DEAD, ARMY OF THIEVES), Kate Trefry (made the Black List in 2013 (PURE O) and 2016 (REVOLVER) who has an overall deal at Netflix and currently writes on STRANGER THINGS), Isaac Adamson (#1 Black List script BUBBLES), Rodney Ascher (ROOM 237, THE NIGHTMARE, A GLITCH IN THE MATRIX), and Myroslav Slaboshpytskiy (THE TRIBE). Stobby's producing credits include SISTER AIMEE, which premiered at the 2019 Sundance Film Festival; WILDLING starring Bel Powley, Liv Tyler and Brad Dourif and premiered at SXSW; as well as development set up with Matt Reeves' 6th and Idaho, Universal, and Netflix. twitter.com/LeeStobby Connect with your host Kaia Alexander: https://entertainmentbusinessleague.com/ https://twitter.com/thisiskaia  Produced by Stuart W. Volkow P.G.A. Get career training and a free ebook “How to Pitch Anything in 1Min.” at www.EntertainmentBusinessLeague.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy birthday Ron and Grace! Email us at restrictedsectionpod@gmail.com to tell us what you thought of Birthday Surprises or even what you think of us! We'd love to read your email on the show. Be sure to subscribe to know right away about new episodes, and rate and review! SUPPORT US ON OUR PATREON: https://www.patreon.com/therestrictedsection THANK YOU LOVE YOU BUY OUR MERCH: https://www.teepublic.com/user/restricted-section-podcast THANK YOU LOVE YOU IG: https://www.instagram.com/restrictedsectionpod/ TW: https://twitter.com/restrictedpod FB: https://www.facebook.com/groups/rspoddetentioncrew/   Check out our other amazing Deus Ex Media podcasts! www.deusexmedia.org   This episode featured: Special guest Michael Boothby! IG @itsmichaelboothby https://www.instagram.com/itsmichaelboothby/ YT https://www.youtube.com/@MichaelBoothbyCreative  Check out his company, Lovewise Media IG @lovewisemedia https://www.instagram.com/lovewisemedia/ Michael plugged Weird West https://store.steampowered.com/app/1097350/Weird_West_Definitive_Edition/ Christina Kann https://linktr.ee/christinakann Christina plugged Cat Quest 2 https://thegentlebros.com/catquest2/ Grace Ball Catch Grace's work at Wildling www.wildlingpress.com Grace plugged A Paige of Positivity's Leftover Halloween Candy Cookie recipe https://apaigeofpositivity.com/leftover-halloween-candy-cookies/

Hey everyone!This podcast was so fun, and a first, because I got to speak with 3 incredible founders of the beauty brand, Wildling.  Wildling is a non-toxic. cruelty-free, and clean brand focusing on skin health and natural aging. This was so fun because we not only talked business but we also dove into beauty and wellness. We covered;The history of gua sha and the amazing skin benefits;The science behind gua sha and why it's a great alternative to injections;Start-up growing pains including sourcing and supply chain issues;Advice on starting a business and how to manage operations when it takes off (fast)!Wildling was so kind to offer 10% off your purchase with the code FridaySociety. I definitely recommend taking advantage of this offer!This one was fun and I learned so much! I hope you enjoy!To keep up with me on instagram, follow me @foreverfriday.coTo learn more about my amazing community of small business owners, click here To join my newsletter for events, upcoming launches, and more, click hereTo get 50% off a FloDesk subscription (what I use for beautiful emails), click here

In this outstanding episode, Jill Munson, Co-Founder of Wildling, sits down with Kara Goldin to discuss her journey building this fabulous beauty brand. Wildling is the leading gua sha brand that makes expert-level techniques easy for anyone. We get into what that means as well as what makes people swear by this brand. Their story is unique and we hear what it's like to be at the forefront of disrupting the beauty industry as they are doing. This is an interesting and informative episode in entrepreneurship that you don't want to miss. On this episode of #TheKaraGoldinShow. Enjoying this episode of #TheKaraGoldinShow? Let me know by clicking on the links below and sending me a quick shout-out on social. Or reach out to me at karagoldin@gmail.com https://www.linkedin.com/in/karagoldin/ https://www.instagram.com/karagoldin/ https://twitter.com/karagoldin https://www.facebook.com/KaraGoldin/ https://www.tiktok.com/@KaraGoldin https://www.youtube.com/c/KaraGoldin https://www.threads.net/@karagoldin Check out our website to view this episode's show notes: https://karagoldin.com/podcast/445 To learn more about Jill Munson and Wildling: https://www.instagram.com/wildling_beauty https://www.instagram.com/wolfs_eyelash https://www.linkedin.com/in/jillmunson/ https://www.tiktok.com/@wildling_beauty https://www.wildling.com/

The Business of Hollywood Lee Stobby, LeeStobby.com   – The Sharkpreneur podcast with Seth Greene Episode 972 Lee Stobby Lee Stobby has over 15 years of management and producing experience and focuses on championing strong independent voices and quality cinema and television. He is a literary manager, producer, and principal of 2B CONT'D. His success can be attributed to his passion, extensive knowledge, and enthusiasm for films. This has enabled him to, on numerous occasions, discover raw, exciting new talent and build them into juggernauts in Hollywood.   Some of his client highlights include: Shay Hatten (JOHN WICK: CHAPTER 3, JOHN WICK 4, ARMY OF THE DEAD, ARMY OF THIEVES, DAY SHIFT), Kate Trefry (STRANGER THINGS), Isaac Adamson (#1 Black List script BUBBLES), Rodney Ascher (ROOM 237, THE NIGHTMARE, A GLITCH IN THE MATRIX), and Myroslav Slaboshpytskiy (Cannes winner THE TRIBE and upcoming THE TIGER starring Alexander Skarsgård and Dane DeHaan).   Recently, he produced dark comedy feature FOIBLES, a dark comedy starring John Karna, Carina Conti, and Deborah Wilson, which is currently in post and is the Fantasia alum Ryan Oksenberg's feature film debut. Stobby's other Producing highlights and credits include SISTER AIMEE, which premiered at the 2019 Sundance Film Festival and was released by 1091; WILDLING starring Bel Powley, Liv Tyler and Brad Dourif and which sold to IFC and premiered at the 2017 SXSW; HOW TO BE ALONE staring Maika Monroe and Joe Keery; PEOPLING, starring Kimmy Robertson and Josh Fadem which played at Fantasia, Fantasic Fest, and Sitges and has over 30 million online views; MUNCHAUSEN written and directed by Ari Aster; PLAY ME, a new horror short by Caleb Phillips (SXSW winning filmmaker behind THE OTHER SIDE OF THE BOX, which has over 10 million views online).   As for development, Stobby has a horror satire from Sundance and Cannes Auteur filmmaker Rodney Ascher with Greg Silverman's Stampede Ventures producing alongside Stobby, as well as feature development set up with Matt Reeves' 6th and Idaho, Charlize Theron's Denver and Delilah, Darren Aronofsky's Protozoa, Universal, Timur Bekmambetov's Bazelevs, and Netflix.   Listen to this informative Sharkpreneur episode with Lee Stobby about the business of Hollywood. Here are some of the beneficial topics covered on this week's show: - How working with people with intense personalities, like actors, taught hi valuable lessons about dealing with challenging situations. - Why it's important to be a warrior in Hollywood and fight for your art and its quality. - How people in Hollywood often pass on films that end up being masterpieces. - Why it's important to understand what audiences want and then find creative ways to cater to their expectations while staying true to your art. - How it's important to create unique, smart, and compelling content to attract audiences.    Connect with Lee: Guest Contact Info Twitter @LeeStobby Instagram @leestobby Facebook facebook.com/leestobby   Links Mentioned: leestobby.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Dark academia and magical promises. Email us at restrictedsectionpod@gmail.com to tell us what you thought of Spinner's End or even what you think of us! We'd love to read your email on the show. Be sure to subscribe to know right away about new episodes, and rate and review! SUPPORT US ON OUR PATREON: https://www.patreon.com/therestrictedsection THANK YOU LOVE YOU BUY OUR MERCH: https://www.teepublic.com/user/restricted-section-podcast THANK YOU LOVE YOU IG: https://www.instagram.com/restrictedsectionpod/ TW: https://twitter.com/restrictedpod FB: https://www.facebook.com/groups/rspoddetentioncrew/   Check out our other amazing Deus Ex Media podcasts! www.deusexmedia.org   This episode featured: Special guest Michael Hardison Follow Mike on IG @roy.g.biv79 https://www.instagram.com/roy.g.biv79/ Mike plugged Schitt's Creek https://www.hulu.com/series/schitts-creek-a2e7a946-9652-48a8-884b-3ea7ea4de273 Christina Kann https://linktr.ee/christinakann Christina plugged Ted Lasso https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy Grace Ball Catch Grace's work at Wildling www.wildlingpress.com Grace plugged Lime-Frosted Coconut Bars https://easygayoven.com/lime-frosted-coconut-bars/ Mary-Peyton Crook IG @richmondreads https://www.instagram.com/richmondreads/ MP plugged The Next Step by Mary DeCair https://www.amazon.com/Next-Step-Across-America-States/dp/B0C6W2YZD8 

The critique group no one asked for is back with Alex Aster's booktok famous novel Lightlark! Is this book really that bad, or is it a misunderstood work of art (over)stuffed with good ideas? Join us as we discuss worldbuilding, romance, Gus Dapperton, Tarot readings, Elden Ring, and more! ABOUT THE BOOK: Every 100 years, the island of Lightlark appears to host the Centennial, a deadly game that only the rulers of six realms are invited to play. The invitation is a summons—a call to embrace victory and ruin, baubles and blood. The Centennial offers the six rulers one final chance to break the curses that have plagued their realms for centuries. Each ruler has something to hide. Each realm's curse is uniquely wicked. To destroy the curses, one ruler must die. Isla Crown is the young ruler of Wildling—a realm of temptresses cursed to kill anyone they fall in love with. They are feared and despised, and are counting on Isla to end their suffering by succeeding at the Centennial. To survive, Isla must lie, cheat, and betray…even as love complicates everything. https://www.goodreads.com/book/show/60310757-lightlark#SocialReviews ABOUT US: English Club Podcast is a joint venture between two critique partners at "Saint Balasar University". The goal of each episode is to give notoriously "bad" fiction a chance for fair critique, as if the authors were members of a writing group themselves. https://twitter.com/sbu_englishclub https://www.instagram.com/englishclubpodcast/ englishclubpodcast@gmail.com

Skip the Queue is brought to you by Rubber Cheese, a digital agency that builds remarkable systems and websites for attractions that helps them increase their visitor numbers. Your host is  Kelly Molson, Founder of Rubber Cheese.Download the Rubber Cheese 2022 Visitor Attraction Website Report - the first digital benchmark statistics for the attractions sector.If you like what you hear, you can subscribe on iTunes, Spotify, and all the usual channels by searching Skip the Queue or visit our website rubbercheese.com/podcast.If you've enjoyed this podcast, please leave us a five star review, it really helps others find us. And remember to follow us on Twitter for your chance to win the books that have been mentioned in this podcastCompetition ends July 31st 2023. The winner will be contacted via Twitter. Show references: Playbook page: https://navigate.agency/blog/attraction-marketing-visitor-growth-playbook/Homepage: https://navigate.agency/Work: https://navigate.agency/work/Linkedin: https://www.linkedin.com/company/navigate-agency/Ant's LinkedIn: https://www.linkedin.com/in/anthonyrawlins/Anthony Rawlins | CEO Navigate Agency - founded Navigate to help tourism businesses enhance their digital marketing and attract wider audiences locally and internationally. For over 20 years, he has worked across all travel and tourism industry segments for leading global brands worldwide.At Navigate, Anthony ensures the company is at the leading edge of industry insights and trends and drives innovation and business strategy to continue delivering best-in-class growth for their clients. Transcriptions: Kelly Molson: Welcome to Skip The Queue, a podcast for people working in or working with visitor attractions. In today's episode I speak with Ant Rawlins, CEO of Navigate Agency - the marketing agency for the tourism and conservation sectors.We discuss how to position your attraction as essential, the number 1 thing all attraction marketers need to focus on this year and, a podcast exclusive. Ant shares an exciting new initiative with us, listen out for Wildling.If you like what you hear, you can subscribe on all the usual channels by searching Skip the Queue. Kelly Molson: Ant it is so nice to have you on the podcast today. I have to say, I'm so delighted that you're on because you are genuinely one of my favourite speakers to listen to. So I'm thrilled that you're on today, and I know this is gonna be a really exciting conversation. Ant Rawlins: No pressure then. Kelly Molson: Absolutely not. I always like to start with a little bit of pressure on. And that takes us very nicely to our icebreaker questions. So when you were 6, what did you want to be when you grew up? Ant Rawlins: When I was 6, it was probably pretty cliche. An archaeologist or a fighter pilot. I probably say a fighter pilot more. Kelly Molson: Is this Top Gun? Ant Rawlins: It is tTop Gun. And I'm pretty sure top gun was released when I was 6, and my brother then went into the REF. So I kinda wanted to be my brother and a fire pilot. But, you know, there you go.Kelly Molson: He got there first, basically. Ant Rawlins: He did. He did. Kelly Molson: Actually, archaeology, so that's really interesting because it does kind of fit with some of the that you've done, doesn't it? In a holistic kind of way. We'll talk about that a little bit more later. Okay. If you could be in the Guinness World of Records, what record breaking feet would you attempt? Ant Rawlins: That's really mean. I have no idea what that would be. I don't think that I'm gonna be in the Guinness book record. I've never allowed myself to entertain that. Kelly Molson: Do you have, like, a weird talent? Ant Rawlins: Not really that we can broadcast. So this is gonna sound really silly. It would be best dad. Kelly Molson: Oh. Ant Rawlins: I'm not necessarily convinced by that, but there you go. We'll see.  Kelly Molson: Tough critics around, I'm gonna say. Okay. Interesting. Thank you. And if you could have 1 extra hour of free time every day, what would you use it for? Ant Rawlins: Reading. It would be reading because I really do not enjoy reading at all. I can't stand it. So I would force myself to do that. Kelly Molson: That was unexpected. I thought you were gonna tell me that you're a bit of a bookworm, but you do consume knowledge. I know that you consume knowledge because you're incredibly knowledgeable, especially at the top that we talk about today. How do you consume it? Are you more of a podcast? Do you want more audio? Ant Rawlins: Very much audio. Again, I don't enjoy reading, but I read a lot. I just find it really challenging medium through which to get information. It's very one dimensional. Whereas, actually, if you can show me documentary, I'll get a lot more info from that, but that's a huge debate. Right? So. Kelly Molson: Yeah. That's really interesting. So it's a really good answer to the question, and it would be my answer as well because I don't get time to read. Reading for me is a way of going off into a different world. Whether that's reading something historical or reading something fictional, it just takes me away to a different place for a while, and I've kinda lost that. My time has been sucked up with toddler, so I've kind of lost that a little bit. So that would be a nice time to go on in a bit.Ant Rawlins: Do you know honestly, as I said, I don't like reading, and I absolutely never read fiction. It's always non fiction. It's always work, it's always research papers or documents or business books or how to be a CEO and not throw yourself off a bridge, that kind of stuff. I rather than a lovely story.  I mean, I hit previously, but Wilbur Smith and Barry, stuff like that, but I'd start at the time. So that's what I would do with my hour, Kelly. Kelly Molson: Good answer. Good answer. Thank you for sharing. Right, unpopular opinion, what have you prepared for us? Ant Rawlins: Email, either test email as well. This is not going to be a negative as it sounds. We're getting it out of the way now.  We will be super positive going forward but I hate email. And I was thinking about this, obviously, running a strategic digital marketing agency. That's professional suicide saying you hate email to a certain degree. But I do hate it because it's a terrible thing. It delivers great results. But imagine your email be a letter box.   And through this letter box, you get information from the government, information from healthcare providers, tax information, essential business correspondence. But also, those t shirts that you don't want, these pair of shoes. I've inherited a lot of different pots of money from foreign countries where I just need to provide my account details. And they will release 10 percent of the £45,000,000 to me. Your email, as the collater of all of this, how do you escape today? Crazy. We need a better system. Kelly Molson: You're right. You are right. I don't think this is gong to be a massively unpopular opinion. If I'm honest. I think you've hit the nail on the head there. I actually know an agency owner. Sorry, he's an agency founder and now runs an agency kind of collective support network. He just doesn't use email at all anymore. He's posted it down it. Just not it just doesn't communicate by it. He'd rather use WhatsApp or Slack or those kind of channels for it. And I think it's so hard, isn't it? Because it's like a necessary evil. Yeah. But the time that it saps away from you is just. Ant Rawlins: I know. And there's loads of productivity hats. You can activate around it, but, you know, goodness me. It's best not to do that. Yeah. And and I do apologise for being pretty tame. But, I had about a 1000 things for you, and I wasn't allowed to say any of them. One of them has my wife. Yeah. You can't say that. You can't say that. So there we go. Kelly Molson: We'll discussed those ones off air. Ant Rawlins: Definitely. Kelly Molson: Okay. Right. Founder of Navigate, Tourism And Conservation Marketing Agency, fabulous agency. Lots of wonderful things that you do for your clients. What brought you to the world of attractions, tourism, and conservation? How did you end up here? Ant Rawlins: So I studied biology at Bristol. And fairly quickly, during my degree, I realised there was no way in the planet I wanted to be a biologist. Because fundamentally, my life would be spent staring down a microscope looking at, I don't know, either sperm or stool samples, which is where a lot of biology originates or comes to at the end. So I kind of thought, “Yeah. I'm not gonna do that with my time”. So I kind of I've always been interested in in, generally, in science, I've got quite a strong science background at all my levels of science than, obviously, a science degree of Bristol. The master's in science at Bristol as well. But I kind of thought I wanted to do something on my own and and see how I could do. Ant Rawlins: And I just decided to set up a business straight out of university. I'll add a disclaimer here because I often get labeled with this being a very brave decision. It wasn't a brave decision. It was purely a logical decision. I had no money. So I have nothing to lose. Sucks. So you just go for it. What's the worst that could happen to me? Add a little bit more debt to the burgeoning student debt I had anyway. So, yeah, set up the company and off you go. It started in a different iteration. But, fortunately, as I've learned more about business and people, I've been able to direct that to the things that matter to me. And here we are now, tourism and conservation. Kelly Molson: The things that matter. It's really interesting that you set up. I didn't realise that you'd set up so early on in your career, actually. And I just come from a conversation about a very similar topic. We set up our agency when we were about 24. I've worked in various different places prior to that. I never really found anywhere that I settled. But it's exactly the same thing. There was no risk then. It was “Okay. Well, I need to earn enough money to pay my phone, put some petrol in my car, pay my monthly rent”. That's it. It's not a brave decision. It's like, I don't have any there's just nothing to lose here, so I may as well just give it a go. It's a really empowering place to because now if I was thinking about doing it again. There's a lot more risk. A lot more overhead. Ant Rawlins: It's terrifying. It's terrifying now. Those are the brave people. The ones that have responsibilities and financial commitments and go, “Do you know what? I've known this way of life for this amount of time. I'm gonna stop that. I'm gonna give it a go”. I predicted I would not have the courage to do that 10 years down the line. So I thought, “Oh, I'm just gonna do it now”. Kelly Molson: I love that. Well, I'm glad that you did because it's brought you to where we are today. And I wanna talk a little bit about where we are today. So just from the attractions perspective, it's been a bit of a weird year, hasn't it? 2023, I think. The last few years, a bit weird. Let's face it. They have kind of, a massive whammy throughout the pandemic. Can be open one minute, can't be open the next minute, restrictions, all kinds of stuff going on. And then come through all of that and are smashed in the face with economic chaos, cost of living crisis, war in Ukraine, not really understanding whether visitors are gonna be able to afford to come to them this year. Kelly Molson: And so it feels a little bit like everyone's been steering headlights and going, “We just we really don't know what to do. We're absolutely exhausted from the last 2 years. We don't know what to do”, and we know that visits are about 80 or 90 percent of pre pandemic levels. What's your take on where we're at the moment of where things are going? Ant Rawlins: I think your analysis is spot on. That is where we are. It's challenging times. We are finding organisations are taking longer to make decisions because they're cautious naturally. I'm also finding that there's a bit of a reticence to invest in kind of marketing and revenue generation. From the point of view of almost thinking, “Well, it's not gonna be great this year. So let us not spend budget on not having a great year”. It's quite upside down thinking, in my opinion. But that is what's happening. And I know this because I I speak with clients very openly and honestly. We work with quite a few businesses that we feel the responsibility to turn their fortunes around. The the organisations I love working more than anything or where they've got a big problem, a seriously big problem. Ant Rawlins: So a number of our clients last year or the year before might have had to make redundancies. Serious stuff, reduction in headcount, reduction in visitor numbers as we know it's been happening. And they just wanna get back to the levels they were or even just ride the ship so we get involved and we help them do that. And I'm proud feel a very profound sense of pride when we do that. And we do it. We're serious about doing that, and I love it. Kelly Molson: You do it really well as well. So, some of your attraction plants are really bucking this trend, and that's kind of what we're gonna focus on today along with something very exciting, which is coming later. But I wanna kinda talk about strategies and methodologies that attractions can implement right now to increase their marketing success. I think this is what they want to hear about. But can you kinda set the scene for us? So what are some of your clients achieving in terms of visitor numbers and revenue? Because you've got some really impressive stats around that. Ant Rawlins: Yeah. So I'd like to think that, our clients are kind of booking a trend looking at some of them are 10 to 15% above pre pandemic levels. Some of them are at pre pandemic levels. But then, again, some of them are below because we've just got them on board, and our job is to convert them and increase them back to where they were or beyond. And our aim is always, let's take them beyond where they were. So yeah, whenever I sit down with a client, I always look at what their targets are, then I set my own internal target of usually 10 to 15% above that. And say and Navigate, we craft the strategy to overdeliver so that, classic aim for the moon at least you'll land amongst the star strategy.Ant Rawlins: If we aim big, do a good work there, then it massively mitigates the risk that you're not gonna hit the target. But invariably, we go beyond it and it works. And what I do find fascinating at the moment is we're kind of feeling that because of the lack of impetus behind rolling out big marketing campaigns and investing in marketing because people are being very conservative with budgets. That does mean the people that we're working for, they're flying. So they're growing well because, actually, if people are holding back and we're going all in, then they're not constantly getting the visitor numbers and of revenue. It's just, stats, isn't it? It's just gonna be the case. We make more noise people see our clients more, they visit them more. Kelly Molson: That sounds really simple. When you say it and budgeted for. Ant Rawlins: I know. I know. Kelly Molson: The listeners that listen to this podcast are at all different sizes. So attractions of all sizes. And Some of them may be at those lower levels right now and starting to be, slightly concerned about what summer may bring or may not bring. What would be your advice to attraction marketers that is kind of struggling to focus on what the priority should be right now? Ant Rawlins: Yeah. That's a good question. So this isn't rocket science at all. It's quite straightforward. The very first thing attraction marketers could should do is ultimately just deliver really good digital advertising. It's the most straight line method for visitors. It really is. When I say digital marketing, yeah it's digital advertising activity. That needs to be good. It should be the best. It is the creme de la creme marketing activities that can be done with immediate impact. That's completely measurable and transparent for me. It doesn't really make sense to invest budget anywhere else. Even projects that I work on independently at Navigate my own initiatives or innovations as, we might talk about it later, we would only do digital on that. Why would we ever think of anything else? There's just simply no requirement, and we can't track it. We can't measure it. We can't optimise. Ant Rawlins: So the very first thing any attraction should do is what are they doing on digital and just do that more and do it better. And yet, despite the pandemic, believe or not, I still speak to some attractions that direct 80% of their marketing budget towards traditional marketing print leaflet, bus shelters, this and the other. Kelly Molson: Wow. Ant Rawlins: And I just I can't rationalise it in my head. I don't understand. It does not compute. Kelly Molson: That's a huge percentage. That's really surprising. I mean, I can understand some of their budget going towards it, but, you know, 20%, not 80%. Ant Rawlins: Yeah. And so when you were talking about, the growth in visitor numbers that we're delivering for a lot of clients, it's because we charge into executing a digital advertising and marketing strategy immediately and it has immediate effects. Literally month long. It's so, yeah, that's what I would do. And it doesn't matter what size you are. Because I would say if you're above 50,000, then you can implement what I'm talking about to the scale that it's required. If you are a 100,000, then 100,000 business plan and then it's viable. Anything above that, you have got the visitor numbers and the marketing investment and resource to deliver a highly effective activity that will give you the visitor numbers you want. Kelly Molson: There's something else that you've been talking about quite a lot recently, which I am a big fan of. I've quoted elements of this blog piece in numerous talks and numerous pieces online. It's about positioning and attraction as essential. Ant Rawlins: Right. Yeah. Kelly Molson: You spoke about it brilliantly at the ALVA heads of marketing meeting back prior to December. And it was perfectly timed because at that point, attraction marketeers, we knew we're looking at maybe a 15 to 20% cut in their budgets this year because of the cost of living crisis and having to look at kind of smarter ways to use their budget and smarter ways to talk about why their attraction is somewhere that people should, people need to visit, not just want to visit. Can you talk us through a couple of those pointers from that blog piece because I just think it's so invaluable to our listeners to hear about this. Ant Rawlins: Sure. So yeah, this came about actually and credit where credit's due, Richard Huntington, who's a strategy director -- Sachi and Sachi, the first put this forward when I was presenting at an event with him. And we spoke about this, and he suggested that attractions need to position themselves as essential. So all I did was, write on his coattails and say, “Alright. Well, this is how attractions do position themselves as essential”. So we come up with a various ways of saying, “This is how you should communicate in order to position yourself as essential”. And if you permit me to rewind for a moment, the reason we need to position an attraction as essential is because when reviewing the likely economic impact of the cost of living crisis on visitors, individuals, pockets. Ant Rawlins: They're ultimately gonna be putting everything apart from essential activities. This was the theory 6 months ago when we were talking about this. And, to a certain degree, we have seen this. So that's why we need to be essential because it's almost the only ring fence budget in a consumer's pocket where they go, “Okay, that's essential. I'm not giving that up.” How does an attraction do this? How does it position itself as essential? And there's a number of different ways of doing it. As you've said, you can look at the blog that we created for it. And it's really interesting. Ant Rawlins: I think one of the nice ways of maybe picking one good strategy of this apart is making memories. Because our friend Bernard Donoghue at ALVA regularly highlights that attractions are so important because they are these places that create memories. They create moments with people. And I absolutely agree with Bernard, of course. But what I think converts a memory to something essential is time. As a grandparent, it's not about you as a grandparent, not being there forever. It's about as a grandparent, those kids aren't gonna be little kids forever. They're gonna be, horrible moody grumpy smelly teenagers before you know it. Apologies to any teenagers listening to me. I'm sure you are not all like that. I certainly wasn't when I was a teenager. You've gotta just look at it a slightly different way. Ant Rawlins: And it's essential, therefore, for the grandparent to spend time with that little four year old, because she's not gonna be four next year. She's not gonna be 4 in a few years' time. Don't worry about where you are. So, surely, a day out and a memory with a grandkid at the age of four. That's such a different experience at a kid age seven because I've got both, which is so different again from a kid age nine because I've got one of them too. And, it's kinda like memories are memories at different times as well. And at this timing that you're happy, you know, you really need to try and leverage that. And if you can do that, then, yeah, it's essential, isn't it? You wanna spend time with them young.Kelly Molson: That's the one that really hit home for me, actually. So I have a young daughter, she's just coming up for 2. My parents, we've had her a lot later in life. Her grandparents are a little bit older, so they're 71 this year. And they feel this. So they feel that they have got a set amount of time to make and form those memories with that little girl. They're already planning. She's not even 2 yet. They've already said to me, “By the time she's 5, we're going to Disney. This is what's happening, we're going here. We're gonna make this big memory because we need to do that”. My dad needs to do that before he's 80. So I can't do it any later than that. Kelly Molson: So, they've got this time limit on these things. The other thing that really struck me about that blog was how you position what things cost. So there was an element in there about making comparisons between everyday things and what you'd actually spend on an attraction. So I made a comparison between paying I think it was something like £7 to park all day. This absolutely incredible attraction has the most fantastic kids play area and family area to make all of these wonderful memories. Take your kids' bike there, teach them to ride. 7 quid is 2 flat whites. Save yourself 2 flat whites a week, and you can go and do this amazing thing. And I thought that was a really strong message to push out for attractions. Ant Rawlins: Yeah. I think that we've gotta get across a value message. Again, as everybody's talking about this, I think that the marketing speak that you'll hear me say, it's not new stuff for anybody I imagine that listens to this because everybody that listens to this is good at, it is good at marketing. They've got a sense of the understanding of the principles and the concept here. So showing demonstrating value for an attraction visit is essential, and a lot of attractions. Not all, by the way, but a lot of attractions do deliver fantastic value. And so you really need to kinda leverage that because, yeah, we spend a lot more money on a lot less stuff than memories than these moments and these shared experiences. Kelly Molson: We do. And we need we need a good reminder of where our money's being spent and where it's important. Ant Rawlins: Yeah. And, again, I think there was a really good output around this. It's like, buy memory is not stuff kind of thing. It was really good. Yeah. Kelly Molson: Okay. Number one thing that all attraction marketers need to focus on for 2023. Ant Rawlins: Yes. So I've been thinking about how to kind of, distill this into one thing for you. And I believe it is to generate revenue digitally. Three words. Bear with me on this whilst I unpick it a little bit. We gotta generate revenue digitally. Now that actually covers a lot of different things. First of all, it covers digital marketing. Investing in digital to drive visitors, donations, memberships, whatever you want. That will help you generate revenue digitally. But more than that, your online shop and ecommerce growing revenue from that, which many people became pretty good at during the pandemic. That's generating revenue digitally. You can sell digital products. Many membership programs from organisations, might be a magazine which will probably immediately go into the recycling. What about digital product, so you can develop these digital products that will be essential. Ant Rawlins: That is, again, generating revenue digitally. Coupled with this, generating revenue is also kinda growing profits. Because you can actually deliver a lot of your functions now with technology in a really good way. We know how stretched attractions marketing departments are, how much work attractions marketers actually do on a daily basis, creating content here, coming up with a strategy there, firefight in this, solving that problem over there. It's crazy. When I look at the volume of work that attractions marketers do, it is massive. That there aren't any coasters in this industry that'll be working really hard. And they need to use technology to make their jobs easier or not even make their jobs easier so they can elevate the work they do rather than scrambling around doing a little bit here or a little bit there. Ant Rawlins: We should be using ChatGPT to create attractions marketing content continually for our attraction. We should be using really good email automation to solve that. And there's so much good tech out there that this will save you money and, again, grow profits, which is generating revenue for you. Finally, as part of all of this, all these bits because they're all digital, and it's all tech. They should all connect. You should be able to track. You should be able to look at this digital ecosystem you created and understand how it into links and then how you can optimise that conversion. And, again, some of the bigger conversations we're having with, the some leading kind of attractions in the UK are very much about. “Right, we've got this area that's doing this digitally. We've got this digital activity pulling this in here. We've got an opportunity to increase efficiency by implementing some tech here. How does this all work together?” Ant Rawlins: And and that's exciting. That's what we should do. And that is probably very daunting for smaller attractions, and that doesn't matter. It's daunting. Yeah. And you have to face it head on because it is only going in that direction. I guarantee it. And you will not be here in 5 or 10 years if you do not do this. It's that simple. It's inevitable to quote Agent Smith. Kelly Molson: However, however scary it might seem. It's okay because Navigate just launched something that is actually gonna help the attraction marketers perfectly with this, which is your attraction marketing playbook. Ant Rawlins: I was not expecting your segue way there. And the thing that's quite interesting about that, I wasn't expecting it. So I thought you're gonna disagree with me, which I was getting well excited about. Okay. Let's do it out em up, Kelly. Kelly Molson: Let's do this. No, I absolutely agree with this. I think you've nailed that advice there, but I think what you said about it being a really daunting task. I think it can actually be daunting for larger attractions as well, actually, because let's face it, marketing teams are small. Regardless of the size of agencies, they are really small, and they wear lots of hats, and they juggle a lot of different things. Ant Rawlins: Yeah. They're small and also the industry well, not the industry. Our society doesn't have the digital skills and capabilities that are required to capitalise on the technology we currently have. They're they're not available. We've not trained these people yet. And those people that do have those skills are incredibly short supplied comparatively. I was at the app to travel marketing conference last week and there's this company that specialises in travel recruitment called Gail Kenny. And I've kind of known him a bit there. They're good, and they gave a really decent analysis of this digital skills gap. And I just say, yeah. There's a huge issue. Anybody in digital marketing, digital advertising, CRO, CRM. All of these skills are just in desperate need across the industry. We just don't have the candidates. Ant Rawlins: We don't have people doing this because they're all taken. So it's a skills issue as well, which makes it really daunting because there are other people with that knowledge. But you're right. That's I suppose that's why we kind of created the Visitor Attraction Growth playbook in that, it's a decent sized document, you know, 50 or 60 page is that really just breaks down the kind of 5 or 6 core activities you should be looking at to grow your visitors and revenue this year. And, yeah, we've literally just said all the things we think you need to do. Kelly Molson: It's a lovely playbook, actually. And it's a really good thing just kinda take you away for an hour or so. Just kinda work your way through, work on it, put your plan together, but then come back and revisit as well. We're gonna put a link to this in show notes. So anyone listening, don't worry. You don't need to go and find it. Literally, just go to the show notes, and you'll be able to download it for there. Because, actually, it's free to download for anyone for a period of time, isn't it?  Which is lovely. Very generous. Ant Rawlins: Oh, well, it is very generous. I had a battle with my marketing manager about this. And he's like, “No, Ant. We're not even gonna email gate. And I'm like, “What do you mean we're not even gonna email gate?” “Well, no. We're not. We're just we're not on a website. Click download done. I might well, hi, mate, your call.” So there we go. Kelly Molson: Lovely, lovely good people, you. Ant Rawlins: Don't thank me. Thanks Olly, the Head of marketing. It's him. It's not me. Kelly Molson: Thanks, Olly. You are a lovely person, actually. Ant Rawlins: He is. It's very easy. Kelly Molson: But talking about lovelyness, let's talk a little bit about Navigate as an agency because you have got a really good ethos in the way that you grow your agency, the way that you hire, the way that you just the way that you run your organisation. And that kinda comes through really beautifully in the fact that you've recently gained B Corp status. Ant Rawlins: Yeah. Kelly Molson: Just give us a little bit of a snippet of what B Corp means for our listeners that aren't aware of what this is. Ant Rawlins: B Corp is ultimately a movement of businesses that have kind of agreed that the nature of doing business needs to better. And, therefore, we assign certain standards on ourselves in doing that business. So, for example, we have to have specific environmental policies. We have to show improvement in that. We have to have certain culture. We have to have a certain mentality towards our team and treat our team in a certain way. It's governance, it's environmental impact, it's social impact, and it's rigorous. It takes 2 years to become a B Corp. And we literally got it a few weeks ago. And, yeah, it's great to be one. I mean, if you look at some of the, I wouldn't say, coolest, but I think they're cool. Ant Rawlins: Because that's what I think cool is being successful and being good for me. That's cool. So if you look at them serious brands, people like Patagonia and what have you. The kind of, the darlings of a good business, invariably, you'll find that a lot of them are B corps or on that journey. And I I'm very proud of of being a B corp, and at the same time, it's not an external thing for me. I think quite a few people use it as a “Oh, we're the B corp, so buy something from us”. That I mean, that's a bit ridiculous in my opinion. I think that it's about saying, “Well, listen. Going forwards, business needs to do better. It needs to better. It needs to hold itself the highest standards”. Ant Rawlins: There are multiple ways businesses can be profitable and make money. And all I'm saying is on top of that, you need to apply being good with it. And I think it's one of the fundamental requirements we have to impose on ourselves because we won't have a planet in about 200 years time if we don't. I mean, we will have a planet. We just probably won't be very happy on it, and it won't be very happy. Kelly Molson: I know this is, I mean, you've talked about it from a business perspective, but I know that this is a bit of a passion area as well, especially around kind of sustainability and being outdoors in nature. And, actually, I mean, I'll put this on the in the show notes, but Ant sent me, he emailed me a picture. He emailed it to me. So he doesn't hate email, really. He emailed me this wonderful picture of himself this week out on a walk whilst listening to the podcast. Ant Rawlins: Don't share that.Kelly Molson: It was such a great photo. Okay. I might share this photo. I'll put it Twitter. It was a fabulous photo where it's outside in nature. But, look, this is you. Like, you are what you talk about. It's you personified. Everything that you love is all around nature and being outside and being connected to the environment and being sustainable, and that really does across in the way that you run Navigate, also the personal projects that you have. Now you mentioned earlier that you have your own kind of innovative projects on the go. You've got something quite exciting to talk to us about today, which is a podcast exclusive, people. He's not talked about this anywhere, and Ant talks a lot. He really does. This is a new thing. He's not discussed this with anyone. So I wanna hear about it. Ant Rawlins: Well, I have discussed it with a few people. It's not been broadcast, Kelly. Just actually, some of the people listening to this podcast, I know who they are, and I know them. And you know them, and we know them. And, actually, they're gonna be like, “Wait a minute. He spoke to me about that.” So I've got the caveat. Some people know. Okay. But, no, it's not been announced on the industry yet. It's not been broadcast. We've not launched it yet. Yeah, it's exciting. As you can tell, it already started increasing the speed of my conversation. So, yeah, do you what did you want to just dive in? Kelly Molson: I wanted to dive in because I say that I didn't know about this prior to this conversation, and I'm really excited about it. This is something that I am gonna use. And I'll tell you what, I'm gonna use it daily. So I'm really excited about it. I need you to share it with the podcast. Ant Rawlins: Alright. You're so kind. Okay. So, yeah, we've created what we think is quite a disruptive business for the industry. And when I say disruptive, well, yeah, in a really, really positive way. I consider it a conservation technology business is how I see in my head is what it is. And in its simplest form, it's a mobile app. What we've done with our app Wildling is we've created an app that collates all of the UK's great nature places in one format, in one place. And we geolocated that information so that you, Kelly, can go to this app on a Saturday morning when it's a lovely day or not a lovely day, whatever because nature's ready, whatever the weather. You can go to the app. You go, “What am I gonna do today?”Ant Rawlins: And you can look at it and it'll geolocate all the nature places that you can go and visit near you. It gives you the facility's information, the visitor information that you'd need, the opening times, gives you directions, and then there's more. So in the first instance, It's a free to download app. We want everybody in the UK using this. We want it downloaded everywhere. We've got a pretty mega network of people are already gonna broadcast this when we launch. I think that the total email they size is about fifty million people so far. I'm gonna get emailed this by our part. Place. Yeah. It's a bit mad. Kelly Molson: But email's okay, folks. Not rubbish. Ant Rawlins: Yeah. It's a bit mad. Oh, and, also, I came up with this idea with Tim Smith. So Tim, who created Eden Project, it won't be here without him. You know, me and him have talked about this for 2 years. We've been working on it together. We've been speaking about it 2 years, and he's guided me a lot on where we can go with this. So, yeah, he's a legend, and he's my kind of my industry hero, really. But Yeah. So myself and team just thought it is. It's collectivising nature. It's all these great nature places you can go. And it's solving a problem that I had, Kelly. Ant Rawlins: 6 years ago, I moved to Dartmouth from Bristol, and I wanted to find out all these great places near me. And I had to go to about 20 different websites, and the information then was, a bit rubbish on some of them. Some of the mad images, some of them didn't, some of other visitor information. I couldn't tell. So this way, I've got my app. Wherever I am in the country, I can find nature reserves from the RSPB, English Heritage, National Trust, Forestry, England, all these great nature organisations with nature places and 20 seconds more. Our aim here is to put £1,000,000,000 into nature over the next 15 to 20 years. £1,000,000,000 into protecting native nature in this country. Ant Rawlins: And the way we're gonna do this is the way that it should be done because people won't care. They won't protect what they have an experience. That's Adam Brewer's line, and it's true. So we want to get them into nature. And when they're there, because they've used our app to get there. We're gonna be able to actually communicate with them given the information of that specific place that they are. But also suggest they might want to donate to help protect that place. And we can do it when they're actually in the environment or just shortly after they return. It's not, a random email on a Wednesday evening when you've not been to a forest for 3 weeks. Ant Rawlins: It's when you're there, when you're having that time, we're gonna be able to prompt you to tap to love nature and then send those funds out to the fantastic nature organisations that we'd be having this country to help them continue their good work. So, yeah, £1,000,000,000 15 to 20 years. That's what we wanna do. Kelly Molson: It's such a good idea. That's a good idea. I love it. I'm genuinely buzzing about this. So this is all of the lovely things that I like to do. And I think like, you kind of you know what's on your doorstep. But you don't know enough of what's on your doorstep. We are really lucky. We live just outside Cambridge. We've got 3 or 4 National Trust places around us that we spend a lot of time. But, also, we spend a lot of time there. Right? You're looking for new things, and you don't always know the first place to go. You might kinda know some of the bigger things that are around. We've got Bedford Forest 45 minutes that way and, I don't know, Brooksbourne Woods another 40 minutes that way. But what really is here? Kelly Molson: What can I do to support these brilliant things and keep them moving and keep them conserving the natural environments that were that are around us. It would be something that I genuinely would use. And I can't believe no one's done it. It's one of those ideas that you go, “Does this not exist? Wow.”Ant Rawlins: There's a reason nobody's done it. It's because it's been a pain in the ass, if I'm honest.Kelly Molson: A labour of love?Ant Rawlins: Getting all the content, getting it all done. There's a reason it's not been done, and it's because it's a hell of a lot of leg work. But, you know, yeah, there's just so many beneficiaries of this that I'm really happy about, first of all, and everyday people thinking, “What can I do today, Joe?” “Alright. We'll go there. Get outside”. We know it's better for them. We know we know it makes us healthy. We know it gives us perspective. We know that, what's going on in various different parts of the world doesn't need to affect our day right now today. Ant Rawlins: We know we can go away and escape from it all, and it's not always Netflix and bills and this and the other, there's more to the world than it gives us perspective everyday people. But the challenge people have is always it just seems really difficult for them. When I speak with one of the organisations that we do through Wildling, it's really the interesting the number of people that will go on a day out to nature, go to a Forestry England place or a National Trust location or somewhere like that, park up in a car park, and then sometimes just stay in the car park. Or have their picnic, like, 10 meters from their car. The distance people go from the from the point that they actually get into these nature places is very small. Whereas me, I park in and just zoom out. I'm like, right, how far come from this car park point can I get and go and explore? But there's a fear it doesn't feel easy. It feels unnatural. This is what how ironic that being in nature feels unnatural to us. And so our app needs to do one thing. It just needs to make nature easy for people, and that's what it's doing. Yeah, as well, of course, protecting it because we'll want people to donate afterwards. Kelly Molson: I see. Ant Rawlins: But, yeah, in the final point I'll make on it, Kelly, because you know talks. I know you've got me on this one. I'm sorry. I think it's also gonna be pretty big for domestic tourism in general because you're right. On your doorstep, you can find out what it is. But do you know what, Kelly? Maybe you've always wanted to visit Norwich. Maybe you've always wanted to visit there, and you like --Kelly Molson: One of my favourite places. Ant Rawlins: There you go. Yeah. I'll get an Airbnb, and then I'll use it. I cannot find all these great places around me. The fact is wherever you are in the country. You're gonna find these places are with the volume of places we have on here, you're never gonna be more than a few miles away from a really great nature place that you can go and visit. So, again, it's free. It's for everybody. Final point, I was speaking with Josh Croft, who's their CEO of UK Inbound the other week, and Josh is a great guy. And he said from an inbound tourism point of view, he thinks it's gonna be really big as well. He thinks that people coming into the UK using this app to it explore our natural environments, it would be fantastic. Ant Rawlins: And one of our clients actually does bring about two million people into the UK per annum. And we know from the analysis and research that we've done that some of the primary reasons, particularly when entering the northern part of the UK, is for nature. And a lot of them, heading then they head up to Scotland and around Yorkshire. But, one of the draws which I was a little bit surprised about. One of the draws of Europe near European visitors into the UK is nature and natural environments and wildlife. So, yeah, it's great for inbound tourism as well. As domestic tourism, not to mention it's making us all healthier. Kelly Molson: That's really interesting, isn't it? Like, having everything in one place, I hadn't thought about how useful that would be to tourists to the UK. They haven't got to slightly like you were doing, spending hours on 20 different websites trying to find all the different things around you. They literally go to one app, and it's all there. It's genius.Ant Rawlins: We're not we're not stopping in the UK, Kelly. I'll tell you that. Kelly Molson: I mean, I know this was coming.Ant Rawlins: Yeah. Yeah. We're not stopping it because I want to use this app for me when I don't really know much about France. So I wanna get over to France. I don't wanna be able to use my app to find all the fantastic nature places that I can go and, experience there. I'm in Germany, I'm in Spain, and so on and so forth. Kelly Molson: What I really love about this is it's a wonderful example of you're you know, it's the combination of the passions that you have and the skill set that you have in the agency as well. And it's just it's an absolutely perfect design or what you can do to support nature, but, you know, what you can also do to help the attractions from the tourism organisations that you work with as well. So it's just brilliant. How can we find out more about it? So it's not launched yet. How do we find out more about it? How can our listeners get involved? Ant Rawlins: Well, I'm pretty confident that when it's launched, any people are connected to Skip the Queue podcast will probably get a lovely email from Kelly. It's here to download. So that solves our audience here. Yeah. It will be ready soon. I mean, it'll just be available on the App Store. It's called Wildling, and we're gonna be there in a few weeks. Okay. Well. Kelly Molson: What we'll do, we'll put a link to as soon as it's launched, we'll put a link in the show notes again. And, yeah, look, listeners, you will definitely hear from me about this. I'll be all over social media with it. Maybe email because I don't mind a bit of email, but definitely Twitter. Maybe some LinkedIn. This is brilliant. So this might be an interesting question for you because we normally end the podcast by asking our guests to recommend a book, but you don't read that much. So do you have something that you would like to share with us? Whether it's a book, a podcast, an audio book, what would you like to share with that listeners? Ant Rawlins: Do you know what? I will recommend a book and to end and probably just, correct the blemish on my character, Kelly. I do read a lot, but I hate it. So that's the difference. And I'm happy I'm missing it. There you go. It's it feels slightly sadistic in the end, really, reading, but there you go. The book I would recommend is called The Almanack of Naval Ravikant, and I think it's amazing. It's pulling my favourite book. Kelly Molson: Reason why? Ant Rawlins: I mean, Naval Ravikant, a bit of a legend. I mean, he is incredibly successful, but his book is really succinct short advices. It's a collection and expansion of tweets that he've created over time. And he splits the book into 50, 50, 50 percent is kind of wealth creation and all that kind of stuff. And the other 50% is happiness. And it just expands these points, but it's just so digestible. Each little nugget is “Oh, yeah. Oh, yeah. We should do that. I should do that.” So so I love it. Just I don't I do not need fifty pages to tell me something when five words will do. And so I love it for that reason. The Almanack of Naval Ravikant, I it's pretty good. Kelly Molson: This is a book absolutely for me. And has not been recommended on this podcast as well. We're building up such a great list of recommendations from our guests. That's a good one. Okay. I'm gonna put that on my list. Listeners, if you wanna win a copy of that book, you know what to do. Head over to our picture account, retweet this episode announcement with the words if I want answered, and you might be in with a chance of winning it. This has been such a great chat. Thank you. You've given such good advice to our listeners. We will put all of your contact details in the show notes. So if any of our listeners wanna get in touch and talk about some of the things we've discussed today. I know that you're always super help happy to talk to people. Kelly Molson: We've put the marketing playbook download in the show notes too. So, honestly, go and get a copy of that. I'm sure that Olly's not gonna let you have it for free for much longer, so grab it while you can. Before you have to give him an email. Ant Rawlins: And if you don't mind, Kelly, I'll be invoicing point about always happy to speak to people, but particularly have to speak to people of in a bit of a fix. I'm more than happy with the half hour count saying to you guys, do you know what? We'd be doing this, this is where I would go by the you just if it helps.Kelly Molson: There you go. Look. They're such good guys. Look at them. Ant Rawlins: I've learned this from my business partner, Simon. He's the nicest guy. Simon Jones is the nicest guy. I'm not very nice compared to him, but he just super nice. Kelly Molson: Yes. He is very nice. Ant Rawlins: There's a lovely industry. You know, there's a lot of nice people, isn't there, which is great. Is why a lot of us here probably know each other. We've spoken to each other, and we like each other. Kelly Molson: It's a lovely place to be. As is as you Skip the Queue and now, you'll Skip the Queue of them tonight. So well, welcome to the even lovely, a little segment within it. So thank you. It's been lovely to chat. You're a superstar. Kelly Molson: Thanks for listening to Skip the Queue. If you've enjoyed this podcast, please leave us a five star review. It really helps others find us. And remember to follow us on Twitter for your chance to win the books that have been mentioned. Skip The Queue is brought to you by Rubber Cheese, a digital agency that builds remarkable systems and websites for attractions that helps them increase their visitor numbers. You can find show notes and transcriptions from this episode and more over on our website, rubbercheese.com/podcast.

Mit Anna Yona (Wildling) Staffel #9 Folge #2 | #Marketing_021 Der Podcast über Marketing, Vertrieb, Entrepreneurship und Startups *** https://wildling.shoes/ Vorschaubild der Episode © Sandra Dienemann

We're lovebombing. Email us at restrictedsectionpod@gmail.com to tell us what you thought of The Lost Prophecy or even what you think of us! We'd love to read your email on the show. Be sure to subscribe to know right away about new episodes, and rate and review! SUPPORT US ON OUR PATREON: https://www.patreon.com/therestrictedsection THANK YOU LOVE YOU BUY OUR MERCH: https://www.teepublic.com/user/restricted-section-podcast THANK YOU LOVE YOU IG: https://www.instagram.com/restrictedsectionpod/ TW: https://twitter.com/restrictedpod FB: https://www.facebook.com/groups/rspoddetentioncrew/   Check out our other amazing Deus Ex Media podcasts! www.deusexmedia.org   This episode featured: Charlie from Of the Eldest Gods www.movienightcrewnetwork.com/oftheeldestgods IG http://instagram.com/greenpixie12 YT https://www.youtube.com/channel/UCi60bkmhJMYRBiR5_2MAylQ Charlie plugged Blue Water High https://www.amazon.com/Blue-Water-High/dp/B07S776VT8 Special guest Robert! Follow The Dam Meme Page IG @thedammemepage https://www.instagram.com/thedammemepage/?hl=en Check out Robert's podcast Entering Storybrooke https://open.spotify.com/show/4hEPau7F7yxGSbqiG6vXjA?_authfailed=1 Check out their other podcast That's the Sitch https://open.spotify.com/show/7dKrUL5YsCKH8wZg6s9KrA Check out their OTHER PODCAST Truham Grammar Book Club https://podcasters.spotify.com/pod/show/truhambookclub Robert plugged  Christina Kann https://linktr.ee/christinakann Christina plugged Three Dark Crowns by Kendare Blake https://bookshop.org/a/82745/9780062385444 Grace Ball Catch Grace's work at Wildling www.wildlingpress.com Grace plugged @introvertsweets https://www.instagram.com/introvertsweets/

Picking back up with episode seven, there is ALOT going on. Dany is miissing dragons and getting played. Ygritte is tempting Jon with that Wildings woman parts, Asha helped the Stark boys escape after putting her  Wildling wetness on Theon, and Arya had Jaqen H'gar knock someone else off.On episode 8 Robb is preparing for war as Tywin is getting ready to ride out on him. Robb is also trying to go to war with Talisa's woman parts as well. Yara shows up at Winterfell to tell Theon he is stupid. Jon is captured by the Wildlings and we meet the Lord of Bones. The Lannisters are gearing up for war with Stannis. We find out that the Stark boys have been hiding right under Theons nose. And Maester Lewyn has secretly got help coming. And the most important thing of the episode....the Kingslayer escapes AGAIN, this time thanks to Cat doing dumb Cat shit...#houseofthedragon #HBOmax #dragons #demdragons #gameofthrones #recap #WatchDemThrones #blackwithnochaser #explore #podcast #podsincolor

Wildling verkauft erfolgreich Minimalschuhe, ohne Hilfe von Investoren. Jetzt wurden zahlreiche Mitarbeiter entlassen. Wie geht Gründerin Anna Yona damit um?

This chapter features Firenze's first Divination lesson and Marietta's first narcing! Thanks to her—THANKS MARIETTA—Umbridge crashes a DA meeting and snags Harry. There's a showdown between Dumbledore and Fudge, and Dumbledore is forced to dip out to avoid being arrested. Email us at restrictedsectionpod@gmail.com to tell us what you thought of The Centaur and the Sneak or even what you think of us! We'd love to read your email on the show. Be sure to subscribe to know right away about new episodes, and rate and review! SUPPORT US ON OUR PATREON: https://www.patreon.com/therestrictedsection THANK YOU LOVE YOU BUY OUR MERCH: https://www.teepublic.com/user/restricted-section-podcast THANK YOU LOVE YOU IG: https://www.instagram.com/restrictedsectionpod/ TW: https://twitter.com/restrictedpod FB: https://www.facebook.com/groups/rspoddetentioncrew/   Check out our other amazing Deus Ex Media podcasts! www.deusexmedia.org   This episode featured: Special guest Ethan Edghill! TW @w0wn0w Catch him on Bacon & Eggs Ethan plugged the Mistborn series by Brandon Sanderson https://bookshop.org/a/82745/9781250318541 He also plugged the new Ant-Man (2023) https://www.imdb.com/title/tt10954600/ Christina Kann https://linktr.ee/christinakann Christina plugged Of the Eldest Gods https://www.deusexmedia.org/oftheeldestgods  Grace Ball Catch Grace's work at Wildling www.wildlingpress.com Grace plugged Creme de Lacombe's Salted Caramel Banana Toffee Cake recipe https://cremedelacombe.com/salted-caramel-banana-toffee-cake/ Of course, here is Half-Blood Prince like a teen comedy: https://www.youtube.com/watch?v=c_ubmjE21SY

An acupuncturist, herbalist, and holistic esthetician walk into a conference…. They came out as friends and business partners combining forces and talents to create, the beauty brand based on the connectivity of plants, stones and the cosmos…Wildling. Jill Munson is an Herbalist with over 20 years of experience in new product development, strategic brand management and global marketing working with beauty companies ranging from medium sized to Fortune 500. Gianna de la Torre has a rich background in curiosity about the human body and its resilience, which led her to a lifelong journey in acupuncture and intuitive healing methods spreading her healing knowledge to those who need it.  Their third Co-Founder (absent from the podcast but still very much in the business), Britta Plug is a licensed holistic esthetician and health coach with more than 17 years of experience who has been dubbed by some as the 'queen of holistic beauty'. In this episode we discuss the importance of knowing what you are good at and how to leverage those talents, coming together to build a business that works to highlight all of your strengths and superpowers, while also learning that failing is a good thing and you'll never be ready to launch your own business… you just have to START. LINKS: Wildling Website Follow Wildling on Instagram Follow Wildling on TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy New Moon, fam! We're joined by Megan Liebmann in our Healers On The Mend  episode covering this beautiful and dreamy New Moon in Pisces and how it's supporting us to navigate our body's blessed waters on all levels. This moon brings heightened energy around endings & beginnings, waters, emotions, the hidden/unconscious, dreamspace, and releasing what is not serving you (and that which may be hidden). We cover the energetic influences of watery Pisces, ruling our feet, pineal and lymphatic system + waters of the body. We share ways to drop into your bodies of water and the waters you are swimming in, and how to navigate the waves with remedies and practices. We also share some of our favorite ways of working with the medicine of water as well as practices for lymphatic drainage and working with Piscean remedy herbs, plus the importance of clearing your waters as a healing practitioner. We invite you to do a gentle new moon ritual of dropping into your own waters and engaging with some potent questions to guide you in planting seeds for this next lunar cycle and beyond. Find the Complete Show Notes Here: wildlyrooted.com/podcast   *NEW* Workshop on March 16th, 2023: Free to Be All of Me: A Practitioner & Healer's Guide to Overcoming Imposter Syndrome & Reclaiming Your Intuitive Gifts Go to wildlyrooted.com/impostersyndrome to learn more!   In This Episode We Talk About: Navigating overwhelm and “murky” waters Overview of February 20th Pisces New SuperMoon - endings & beginnings, waters, emotions, the hidden/unconscious, dreamspace, releasing what is not serving you (and maybe hidden) Questions to ask during this New Moon: What's hidden yet ready to be released? What are the waters of my emotions showing me? Pisces connected to the feet, waters of the body, lymphatic system The skill & benefits of crying Ways of working with the medicine of water - river release work, herbal baños How to connect with plant allies The importance of clearing your waters as a healing practitioner Megan's core 4 S's: Safe Seen Soothe Secure Questions to help us drop in: Are we seeing what's in our water? What kind of waters are we swimming in? What's the quality / direction of flow / contents of the waters you are in? Venessa and Megan share the quality of the waters they are swimming in right now Piscean remedy herbs and plants to support drainage + the lymphatic system, overview of lymphatic system, and the throat as a major site of focus Lymphatic restriction and how it plays a role in many chronic inflammatory diseases Favorite practices for lymphatic drainage and movement  THEMES / TIMESTAMPS: Venessa's workshop announcement: Free to Be ALL Of Me (00:01:11) Overview of New Moon on Pisces & energetics (00:15:15) Practices to support our waters and release work (00:22:04) How to connect to plant allies (00:27:17) Food for thought for practitioners & healers (00:30:35) Medical astrology aspects connected to Pisces (00:44:25) Herbal recommendations for supporting lymphatic system (00:45:56)   Resources:  Apply for the Wildly Intuitive Practitioner Pathway Subscribe :: Sign up for our newsletter to receive updates on upcoming programs and events   In The Episode: Venessa's workshop: Free to Be All of Me: A Practitioner & Healer's Guide to Overcoming Imposter Syndrome & Reclaiming Your Intuitive Gifts Megan's Tea Workshop: The Importance of Tea in Your Healing Practice Plantnet.org Leah Levitan @Lymphloveclub Tabitha Rose @skin_fancy Britta - Guasha at Wildling @britta_beauty and @wildling_beauty   Where To Find Venessa wildlyrooted.com IG - @wildlyrooted Where To Find Megan slowmedicinecollective.com amethystandrose.com IG - @amethyst_and_rose IG - @slow.medicine.collective   Submit Submit to Your Questions!    Support the Podcast Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution.  Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://www.paypal.com/paypalme/wildlyrooted   Thank you as every penny counts toward supporting this work! xo  

Where has Hagrid been all this time? We finally get to learn... sort of. Email us at restrictedsectionpod@gmail.com to tell us what you thought of Hagrid's Tale or even what you think of us! We'd love to read your email on the show. Be sure to subscribe to know right away about new episodes, and rate and review! SUPPORT US ON OUR PATREON: https://www.patreon.com/therestrictedsection THANK YOU LOVE YOU BUY OUR MERCH: https://www.teepublic.com/user/restricted-section-podcast THANK YOU LOVE YOU IG: https://www.instagram.com/restrictedsectionpod/ TW: https://twitter.com/restrictedpod FB: https://www.facebook.com/groups/rspoddetentioncrew/   Check out our other amazing Deus Ex Media podcasts! www.deusexmedia.org   This episode featured: Special guest Michael Hardison! Find Michael on IG @roy.g.biv79 https://www.instagram.com/roy.g.biv79/ Michael plugged We're Here https://www.hbo.com/were-here Michael also plugged Half Bad: The Bastard Son & The Devil Himself https://www.netflix.com/title/81258637 Christina Kann https://linktr.ee/christinakann Christina plugged Betrayal at House on Haunted Hill https://www.avalonhill.com/en-us/product/avalon-hill-betrayal-at-house-on-the-hill-second-edition-cooperative-board-game-for-ages-12-and-up-for-3-6-players:8450F69A-05BE-4BB2-8146-EBCE86E4C868 Grace Ball Catch Grace's work at Wildling www.wildlingpress.com Grace plugged this lemon poppy seed cake recipe https://www.lifeloveandsugar.com/lemon-poppyseed-cake/

Spoilers, profanity, Jaime x Brienne. As Jon, medieval secret agent makes his way into the Wildling encampment, we talk about Ghost blankets, improbable anatomical injuries, the fact that we're mercifully forgetting the show, and question why Mance really left the Night's Watch. Also, is guest right still in place when your guests just won't leave? A Song of Ice and Fire. A Storm of Swords - Jon I.   Close The Door And Come Here - Episode 457

This episode is brought to you by Sendlane.   They say, “we really expanded based on the principles of nature ultimately being our guide. We look too plants and stones. We take our stone and plant medicine seriously, and also how we align with the cosmos and seek to connect people with a more mindful beauty practice that helps with the way they look, but also their mind, body, and soul. And that's really our driving force, offering natural alternatives that are really effective and time tested.”   Today, we interview the Co-founders of Wildling, Jill Munson, Gianna de la Torre, and Britta Plug. Along with being leading Gua Sha experts, Wildling is also a farm-to-face organic and fair-trade beauty line. Their products are full of botanical and wild foraged plants. All staple ingredients in their potent facial serums and detoxifying tonics.   We discuss:   * What they are grateful for * An overview of the brand and origin story * Being a leader in Gua Sha * Why they take a holistic view * What is stone and plant medicine? * Why they look to the stars for guidance in their product recipes * The integrity that goes into their products * The concept of Skin Longevity and why it's important * Aging, rest and regeneration from the inside out * A review of products * And more…   Join Ramon Vela, Jill Munson, Gianna de la Torre, and Britta Plug, as we break down the inside story of Wildling on The Story of a Brand.   For more on Wildling, visit: https://wildling.com/    Subscribe and listen to the podcast on all major apps. Simply search for “The Story of a Brand” on your favorite podcast player.   *   This episode is brought to you by Sendlane.   Alright, guys, here's the deal: I have a gift for you from our primary sponsor — Sendlane. They're giving away their online course eCommerce Academy - Email & SMS Marketing!   This course gives you the step-by-step playbook to drive more revenue and retention with email & SMS. This is typically a $500 package, but for our listeners, it's entirely FREE when you get started with your FREE 14-day trial of Sendlane.   When you do, chat with their support team and let them know you're one of our listeners to get full access to hours of course content that will help you make email marketing your #1 growth engine.   Visit https://storybrandgift.com to get the details, sign up for a free trial and get your gift!

In which we visit the Ministry of Magic. Email us at restrictedsectionpod@gmail.com to tell us what you thought of The Ministry of Magic or even what you think of us! We'd love to read your email on the show. Be sure to subscribe to know right away about new episodes, and rate and review! SUPPORT US ON OUR PATREON: https://www.patreon.com/therestrictedsection THANK YOU LOVE YOU BUY OUR MERCH: https://www.teepublic.com/user/restricted-section-podcast THANK YOU LOVE YOU IG: https://www.instagram.com/restrictedsectionpod/ TW: https://twitter.com/restrictedpod FB: https://www.facebook.com/groups/rspoddetentioncrew/   Check out our other amazing Deus Ex Media podcasts! www.deusexmedia.org   This episode featured: Jason Hilton! Catch his photography on IG @negativeselections https://www.instagram.com/negativeselections/ Jason plugged Project Hail Mary by Andy Weir, particularly the audiobook https://bookshop.org/a/65495/9780593135204 Jason also plugged The Andromeda Strain by Michael Crichton, particularly the audiobook https://bookshop.org/a/65495/9781101974490 Christina Kann https://linktr.ee/christinakann Christina plugged the Truly Devious trilogy by Maureen Johnson https://bookshop.org/a/65495/9780063023154 Grace Ball, to be found at Wildling https://www.wildlingpress.com/ Grace plugged this giant cinnamon roll cake recipe https://sallysbakingaddiction.com/giant-cinnamon-roll-cake/

Jakobs gute Freundin ist ungeplant schwanger geworden. In Part 1 wusste Marie noch nicht, ob sie das Kind bekommen wird. Der Vater war eindeutig dagegen. Doch liegt die Entscheidungshoheit eher bei der Mutter? Und wie geht es in Maries Leben weiter? Das erfahrt ihr in diesem Teil. Hier geht es zu Part 1: https://open.spotify.com/episode/4JEqkVNvkrSmn6AqJxHEKI?si=e05b2b43f86340fc Unser Partner in dieser Woche ist Wildling! Mit dem Code VaterfreudenWildling können Neukund:innen die Versandkosten bei der Erstbestellung sparen. Er ist bis zum 31.01.2023 gültig (Groß-/Kleinschreibung egal). Link zum Shop: https://www.wildling.shoes/collections/all?utm_source=koop_DACH&utm_medium=website&utm_campaign=HW22&utm_term=Beste+Freundinnen&utm_content=Podcast&tag=Erwachsene Alle Infos, Rabattcodes und Angebote aus unserem Podcast findet ihr hier: https://linktr.ee/bestevaterfreuden #ungeplantschwanger #schwanger #vater #erziehung #podcast #bestevaterfreuden #maxundjakob

Auch in dieser Woche lässt uns das Thema Untreue nicht los: "Gelegenheit macht Diebe" - stimmt das? Gehen Männer, die dem allgemeinen Schönheitsideal entsprechen, eher fremd? Oder hängt es wirklich einfach von dem Menschen ab? Was meint ihr? Wir haben eine psychologisch fundierte und eine weniger fundierte Antwort darauf. Unser Partner in dieser Woche ist Wildling! Mit dem Code FreundinnenWildling können Neukund:innen die Versandkosten bei der Erstbestellung sparen. Er ist bis zum 31.01.2023 gültig (Groß-/Kleinschreibung egal). Link zum Shop: https://www.wildling.shoes/collections/all?utm_source=koop_DACH&utm_medium=website&utm_campaign=HW22&utm_term=Beste+Freundinnen&utm_content=Podcast&tag=Erwachsene Alle Rabattcodes und Infos zu unseren Sponsoren findet ihr hier: https://linktr.ee/bestefreundinnen #liebe #betrug #dating #beziehung #podcast #bestefreundinnen #maxundjakob

Cette semaine je reçois Anna Yona, la co-fondatrice de la marque allemande Wildling shoes, qui conçoit des chaussures minimalistes. Avec Anna nous avons parlé de mode régénérative. Car peut-on se satisfaire de diminuer notre impact sur la planète et les êtres humains ? Ne doit-on pas aujourd'hui penser aux générations futures et tenter d'avoir un impact positif ? Pour l'agriculture, la biodiversité, la protection du climat, la justice sociale… Par exemple, la chaussure « Aigul » de la marque, fabriquée en coton biologique et teinture végétale, est le fruit d'une collaboration avec des femmes au chômage au Kirghizistan, afin de leur redonner la possibilité de travailler. Cet épisode a été enregistré en anglais dans le cadre d'une collaboration avec The Conscious Festival, un événement festif et pédagogique sur la transition écologique, qui se tiendra au Ground Control à Paris du 30 septembre au 2 octobre 2022. En attendant de vous y croiser, je vous souhaite une très belle écoute et je remercie Wildling shoes de soutenir Nouveau Modèle. —— Mixage : Thomas Lenglain

Voici un extrait du prochain épisode qui sort cette semaine avec Anna Yona, la co-fondatrice de la marque Wildling shoes. Cet épisode est en anglais. Il a été enregistré dans le cadre d'une collaboration avec The Conscious Festival, un événement festif et pédagogique sur la transition écologique, qui se tiendra au Ground Control à Paris du 30 septembre au 2 octobre 2022.

Rebekah Lipp, Wildling Books Public figure ✖️Empath. Highly Sensitive ✖️Author. Publisher @wildlingbooks ✖️Treehugger. Shih Tzu Lover ✖️Card reader ✖️Helping kids manage feelings ✖️Consciously parenting our wildlings Kids books about emotions & anxiety

We ponder the possibility of a Jon Snow Game of Thrones Sequel Show

Bran and company are hiding in the crypts of Winterfell. They venture out to find the castle destroyed and Maester Luwin mortally wounded. Mackelly and Simon sort through the debris.Chapter Review:Bran Stark sees and smells the destruction of Winterfell through the eyes of Summer. He's been in wolf form for three days, but Osha, Hodor, Rickon and the Reeds are waiting for, and on, him in the crypts beneath Winterfell. With what he's learned, the party decides to venture forth - they need food anyway.Only Hodor has the strength to move the door which is blocked by rubble. The destruction is wanton and considerable: horses, dogs, and people lie dead everywhere. Bran blames Theon Greyjoy, but Osha suspects that the "Squid Prince" might have been a victim here too. Rickon doesn't recognize it as his home. But he does recognize the direwolves who come trotting up. The wolves scent something and head for the Godswood.There they find Maester Luwin on the edge of death. He counsels Osha to split the boys up. Take Rickon to the King's Road and Bran to the Wall. She does so, taking Rickon, while the remainder accompanies Bran north. He thinks that while the crypts remain Winterfell will always be the home of the Starks and the heart of the North.Characters/Places/Names/Events:Brandon (Bran) Stark -  Middle son of Eddard (Ned) and Catelyn (Cat) Stark. He was pushed from a tower by Jamie Lannister and lost the use of his legs.Rickon Stark - Youngest son of Eddard (Ned) and Catelyn (Cat) Stark.Summer - Direwolf of Bran Stark. Shaggydog - Direwolf of Rickon Stark. Maester Luwin - Maester in the service of house Stark at Winterfell. Hodor - Huge but simple man who carries Bran Stark wherever he wishes to go.Osha - Wildling captured by the Starks now held as servant/prisoner in Winterfell.Theon Greyjoy - Heir to the Iron Islands. Former ward of Ned Stark. Ramsay Snow (Bolton) - Illegitimate son of Roose Bolton. Husband of the unwilling Donella Hornwood.Meera Reed - Sixteen-year-old daughter of Howland ReedJojen Reed - Thirteen-year-old son of Howland Reed.Support the podcast. Buy a bit of merch from our store. Or if swag is not your bag, buy us a Cup of Arbor Gold.If you like what we're doing, please consider rating and reviewing us at Apple Podcasts, podchaser.com, and anywhere else you can leave a rate and review.Join the discussion on our Discord server! https://discord.com/invite/FTy7BExyBQWe'd love to hear from you. Send us an email at ghosts.harrenhal@gmail.com. Also, follow us on Twitter @GhostsHarrenhal, Facebook, Instagram, and YouTube.All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www.youtube.com/watch?v=kthxycmF25MSupport the show

Jon and Co. climb the Skirling Pass into the Frostfang Mountains. They spot wildling lookouts and after a harrowing nighttime climb they capture a wildling girl. Qhorin orders Jon to kill the girl but Jon can't do it and lets her go. Simon and Mackelly discover the real reason the pale-blue t-shirts are our best-selling merch.Chapter Review:Qhorin Halfhand's crew sees the light of a fire up ahead. Wildling lookouts have risked the light for some warmth. They won't get much from Qhorin. He sends Stonesnake and Jon Snow to climb around the watchers and silence them before they can raise the alarm. Jon orders Ghost to stay behind.The climb is very dangerous, but the two arrive just above the wildlings' position and drop on them unannounced. The two men are quickly dispatched and Jon grapples with the third figure who was sleeping. It turns out to be a young woman named Ygritte. Stonesnake gives the signal and the rest of the party to join them.Ygritte tells the tale of Bael the Bard and why she and Jon share blood. He's somewhat taken with her, she's made of tougher stuff. The Halfhand knows what has to be done and leaves Jon to kill Ygritte. The old softy can't do it, but won't desert his companions as she suggests. He lets her go.Characters/Places/Names/Events:Night's Watch - Men who guard the Seven Kingdoms against threats from beyond the Wall. Jon Snow - Bastard son of Eddard "Ned" Stark. Recently sworn brother of the Night's Watch.Ser Jeor Mormont - Lord Commander of the Night's Watch.Ghost - Jon Snow's direwolf.Mance Rayder - Leader of the wildlings, self-styled King-Beyond-The-Wall.Benjen Stark - Brother of Ned Stark, uncle to Jon Snow. First Ranger of the Night's Watch. Has been missing north of the Wall for many months.Qhorin Halfhand - Night's Watch ranger from the Shadow Tower. Stonesnake - Ranger from the Shadow Tower. Best climber in the Night's Watch.Ygritte - Wildling girl captured by Jon but subsequently released.Support the podcast. Buy a bit of merch from our store. Or if swag is not your bag, buy us a Cup of Arbor Gold.If you like what we're doing, please consider rating and reviewing us at Apple Podcasts, Spotify, podchaser.com, and anywhere else you can leave a rate and review.Join the discussion on our Discord server! https://discord.com/invite/FTy7BExyBQWe'd love to hear from you. Send us an email at ghosts.harrenhal@gmail.com. Also, follow us on Twitter @GhostsHarrenhal, Facebook, Instagram, and YouTube.All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www.youtube.com/watch?v=kthxycmF25M Support the show