Podcasts about lies we tell ourselves

“I don't care what people think.” It sounds bold, even freeing—but is it true? In Part 2 of The Lies We Love, Discipleship Pastor Ryan Akers exposes this common phrase for what it really is: a mask for our deep desire to be liked, accepted, and approved. This message dives into how people-pleasing can trap us, distort our purpose, and become a subtle form of idolatry. Discover the freedom that comes not from chasing the approval of others, but in living from the approval of God that we already have. Message Notes: https://notes.subsplash.com/fill-in/view?page=r1pfGK1Xgx5-Day Devotional: https://www.theharbor.life/blog/tag/lies-i-dont-care-what-people-thinkDiscussion Questions: https://storage2.snappages.site/PJBKS3/assets/files/TLWL2-SGQ.docx_____________________________________________________________________________Subscribe so you don't miss a thing!Find us on:YouTube: YouTube.com/TheHarborInstagram: Instagram.com/TheHarbor_lifeFacebook: Facebook.com/TheHarbordotlifeWebsite: https://www.TheHarbor.lifeWatch/listen on The Harbor AppNew episode every week!

Finnish-Australian filmmaker Saara Lamberg has crafted a filmography which features genre-defying, boundary pushing films like 2017's Innuendo, 2022's Westermarck Effect, and the docu-fiction film The Lies We Tell Ourselves, which received screenings at Perth's Revelation International Film Festival and the Sydney Underground Film Festival. Screenings of The Lies We Tell Ourselves at these festivals became an event that spilled out of the cinema and into the foyer, with Saara dramatically collapsing on the festival red carpet, adding an extra layer to the films themes.On the horizon for Saara are two more films. Coma is a feature length film told from the perspective of a patient in a coma whose friends, family, and the hospitals employees spill their own truths onto this unconscious person, and Saara's other film being Conversations with Spithead, a short-long film about a physicist who engages in complicated and wild conversations with his cat, Spithead, about the nature of living.In the following discussion, Saara talks about her journey into filmmaking, what it's like working within a film community like filmonik in Melbourne, and about how Coma and Conversations with Spithead were created. Saara closes the conversation by giving advice for fellow independent filmmakers in Australia.To find out where you can view Saara's films, seek out her social media presence on Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

Finnish-Australian filmmaker Saara Lamberg has crafted a filmography which features genre-defying, boundary pushing films like 2017's Innuendo, 2022's Westermarck Effect, and the docu-fiction film The Lies We Tell Ourselves, which received screenings at Perth's Revelation International Film Festival and the Sydney Underground Film Festival. Screenings of The Lies We Tell Ourselves at these festivals became an event that spilled out of the cinema and into the foyer, with Saara dramatically collapsing on the festival red carpet, adding an extra layer to the films themes.On the horizon for Saara are two more films. Coma is a feature length film told from the perspective of a patient in a coma whose friends, family, and the hospitals employees spill their own truths onto this unconscious person, and Saara's other film being Conversations with Spithead, a short-long film about a physicist who engages in complicated and wild conversations with his cat, Spithead, about the nature of living.In the following discussion, Saara talks about her journey into filmmaking, what it's like working within a film community like filmonik in Melbourne, and about how Coma and Conversations with Spithead were created. Saara closes the conversation by giving advice for fellow independent filmmakers in Australia.To find out where you can view Saara's films, seek out her social media presence on Instagram and Facebook. Hosted on Acast. See acast.com/privacy for more information.

We know relationships, personal and professional, are important. How do we add value to who and what you know? Kevin sits down with Mo Bunnell, to discuss how focusing on relationships can positively impact both personal and professional growth. He highlights how business development and leadership are deeply intertwined with fostering strong relationships. Mo and Kevin explore the concept of giving value first, explaining how giving the gift of attention, understanding, wisdom, and clarity and progress can build trust and drive business outcomes. Mo also touches on common roadblocks, such as being "too busy" or fearing rejection, and how leaders can overcome these challenges to invest in their relationships. Listen For 00:00 Introduction to Relationships and Success 01:31 Introducing Mo Bunnell 02:07 Mo Bunnell's Background and Career 03:12 Transitioning from Actuary to Relationship Development 06:36 The Importance of Relationships in Leadership 07:55 Combining Expertise with Relationship Skills 09:02 From Order Taker to Driver of Positive Change 10:15 Applying Reciprocity in Leadership and Sales 13:20 Lies We Tell Ourselves in Relationship Building 15:28 Overcoming the “I'm Too Busy” Lie 19:12 The Gift of Attention 20:28 The Gift of Understanding 22:47 The Gift of Wisdom 29:04 The Gift of Clarity and Progress 33:49 It's Always Your Move 36:09 How to Keep Rising and Elevating Impact 39:22 Conclusion and Closing Remarks Book Recommendations Give to Grow: Invest in Relationships to Build Your Business and Your Career by Mo Bunnell The Generous Leader: 7 Ways to Give of Yourself for Everyone's Gain by Joe Davis Like this? Building Exceptional Relationships with David Bradford and Carole Robin Building Incredible Collaborative Relationships with Dr. Deb Mashek  

Saturday Morning Rants: Segment #67 “Doing Good and Doing Well. The Lies We Tell Ourselves.” #SaturdayMorningRants

The upcoming 18th Annual Sydney Underground Film Festival kicks off in Newtown, NSW, on Thursday 12 September with a Smell-O-Rama screening of John Waters cult classic Female Trouble, celebrating its 50th anniversary. The festival runs until Sunday 15 September with a huge array of films and features ranging from the truly bonkers Vulcanizadora to the superbly surreal Can't Stop the Music extravaganza, alongside frightfully great features like the Aussie dark comedy The Organist to the latest work of the provocative filmmaker Bruce LaBruce, The Visitor.There will also be a book launch from myself on Friday evening at Better Read Than Dead, where I'll be joined by Jack Sargeant and Platon Theodoris to kick off my new book, Lonely Spirits and the King.Tickets for all of these films, and more, are available via SUFF.com.au.Ahead of the festivals launch, I caught up with Festival Director Nathan Senn to chat about what makes an underground film festival an underground film festival, how important it is to showcase films from different genre backgrounds, and what it means to amplify Australian filmmakers like Saara Lamberg, whose film The Lies We Tell Ourselves screens at the festival on Sunday 15 September.We dig into a bunch of recommendations, stories about the films screening at the fest, and a bunch more in this in depth discussion.If you're in Sydney for the fest, come along and say hello. It's going to be one heck of a festival. Hosted on Acast. See acast.com/privacy for more information.

The upcoming 18th Annual Sydney Underground Film Festival kicks off in Newtown, NSW, on Thursday 12 September with a Smell-O-Rama screening of John Waters cult classic Female Trouble, celebrating its 50th anniversary. The festival runs until Sunday 15 September with a huge array of films and features ranging from the truly bonkers Vulcanizadora to the superbly surreal Can't Stop the Music extravaganza, alongside frightfully great features like the Aussie dark comedy The Organist to the latest work of the provocative filmmaker Bruce LaBruce, The Visitor.There will also be a book launch from myself on Friday evening at Better Read Than Dead, where I'll be joined by Jack Sargeant and Platon Theodoris to kick off my new book, Lonely Spirits and the King.Tickets for all of these films, and more, are available via SUFF.com.au.Ahead of the festivals launch, I caught up with Festival Director Nathan Senn to chat about what makes an underground film festival an underground film festival, how important it is to showcase films from different genre backgrounds, and what it means to amplify Australian filmmakers like Saara Lamberg, whose film The Lies We Tell Ourselves screens at the festival on Sunday 15 September.We dig into a bunch of recommendations, stories about the films screening at the fest, and a bunch more in this in depth discussion.If you're in Sydney for the fest, come along and say hello. It's going to be one heck of a festival. Hosted on Acast. See acast.com/privacy for more information.

Jamie Crosbie is the CEO and Founder of ProActivate, a certified peak performance mindset speaker and a 3rd time guest on Thrive LouD. While Jamie is always lighting up the rooms she enters - this Fall you'll get a chance to hear her TedX talk titled “Liar, Liar, Life on Fire: Break Through the Lies We Tell Ourselves. Listen in to get a sneak peak and learn what Jamie is focused on today on Thrive LouD with Lou Diamond. ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***

Key themes (lies!) discussed in Lies We Tell Ourselves as Homeschool Moms: Lie #1: I'm not qualified to teach my childrenLie #2: My kids are falling behindLie #3: I'm too busy too…Lie #4: I'm not doing enough or I am not enoughIn this episode of Educate & Rejuvenate: The Podcast, Kelsey along with fellow life coach and homeschool mom, Katie Hedrick host of the Joy At Home podcast delve into the misconceptions and self-deceptions that homeschool moms often face. Their conversation provides support and empowerment to homeschooling moms, acknowledging their fears and doubts while uncovering the truth behind the lies they tell themselves. Resources mentioned:Get your tickets to Educate & RejuvenateEducate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life Connect with Katie:Visit Katie's websiteFollow Katie on Tik Tok- Katie Hedrick | Joy at Home (@katielynnhedrick)Follow Katie on Facebook- Katie Hedrick - Joy at HomeSubscribe to the Joy At Home PodcastConnect with Kelsey:Follow her on Instagram @educateandrejuvenateJoin our Facebook group: Wife Teacher Mommies Unite.Follow on Pinterest for more helpful resources.Preorder Kelsey's book- Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life

In this fascinating episode of Being Human, Dr. Chua hosts author and therapist, Jon Frederickson, to discuss the process of therapy and the challenges we face in relating to ourselves and others. Jon teaches, practices and supervises in Intensive Short Term Dynamic Psychotherapy and is an international author of several books including 'Co-creating Change', 'The Lies We Tell Ourselves', and 'Healing Through Relating.' He also maintains a popular Facebook Page, 'Intensive Short-Term Dynamic Psychotherapy' where he shares his insights on a wide range of questions about the therapy process. To find out more about Relate Malaysia and our services, visit www.relate.com.my

Peoria area resident Jennifer Thompson joins The Greg and Dan Show for a conversation on her journey as a local author, full-time business woman, and mother as she prepares to release her first book, "If We're Being Honest: Silencing the Lies We Tell Ourselves to Live a Life We Love." Purchase Thompson's book anywhere you get books on April 2nd.See omnystudio.com/listener for privacy information.

Today, I interview Linda Ford, who shares her journey from a challenging childhood in Ireland, characterized by poverty and emotional turmoil, to becoming a master-certified coach. Linda's early experiences were marked by economic hardship, lack of education, and a deep-seated sense of insecurity and self-doubt.Her breakthrough came when she moved to America, which sparked a transformative journey towards self-confidence and understanding her true potential. Linda realized that confidence and the ability to express oneself are innate qualities, clouded by negative conditioning and false beliefs. Now, as a coach, Linda Ford dedicates herself to helping women overcome insecurity, self-doubt, and imposter syndrome. She combines deep spiritual insights with practical actions, guiding her clients to trust in their inherent worth and capabilities.__________________Linda Ford is a master-certified coach, instructor, and author. She is the co-author of Women and Confidence: The Truth About the Lies We Tell Ourselves, and the creator of her signature programs, If I'm So Smart, then Why Don't I Feel More Confident? and The Magnetic Woman.Linda has been personally trained by Dr. Martha Beck, New York Times best-selling author and contributor to Oprah Magazine. Linda has recently relocated from the US to Ireland where she plans on having small group retreats for women.__________________Find Linda here:https://www.lindafordcoaching.com/ https://www.facebook.com/Lindafordcoaching https://www.youtube.com/@lindaford-themagneticwoman1429/videoshttps://open.spotify.com/show/1bgOWzfP4Nz52XgZfw7NwV (podcast)Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Filmmaker Saara Lamberg tells us about her new feature The Lies We Tell Ourselves screening at the Lido on Thursday, Feb 1 @ 7pm.

Jon Frederickson, MSW, is on the faculty of the Intensive Short-Term Dynamic Psychotherapy (ISTDP) Training Program at the Washington School of Psychiatry. He has been on the faculty of the Laboratorium Psykoeducaji in Warsaw and has taught at the Ersta Skondal Hogskole in Stockholm. Jon has provided ISTDP training in Sweden, Norway, Denmark, Poland, Italy, India, Iran, Australia, Canada, the United States, and the Netherlands. He is the author of over fifty published papers and four books, Co-Creating Change: Effective Dynamic Therapy Techniques; Psychodynamic Psychotherapy: Learning to Listen from Multiple Perspectives; The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life; and Co-Creating Safety: Healing the Fragile Patient. His book Co-Creating Change won first prize in psychiatry in 2014 at the British Medical Association Book Awards. It has been published in Farsi, Polish, and Slovak and is forthcoming in Spanish and Hebrew. The Lies We Tell Ourselves has been published in Polish, Farsi, Danish, Slovak, and Norwegian and is forthcoming in Arabic, German, Chinese, and Bulgarian. Jon has DVDs of actual sessions with patients who previously failed in therapy at his websites www.istdpinstitute.com and www.deliberatepracticeinpsychotherapy.com. At these sites you will also find other skill-building exercises designed for therapists. Additionally, Jon answers therapists' questions on their work at www.facebook.com/DynamicPsychotherapy. Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute

You may know the bloody hilarious and wonderful Toni Lodge from being one half of the hugely successful 'Toni & Ryan' podcast. She joins us on today's episode of KICPOD to not only make us nearly wee our pants with laughter, but also to share some incredible wisdom and life lessons she has learnt. We speak with Toni about why listening is sometimes better than fixing a problem, why honesty can get you so much further in life than people pleasing, and how to speak to someone who is grieving... but then we also speak to her about arguably just as important stuff like lasering your pubes, semen flavoured lipgloss and the extremely offensive Harry Potter sorting hat Toni gave Steph! And oh boy she wasn't happy. If you'd like more of Toni Lodge, check out her book 'I Don't Need Therapy', and of course her amazing podcast 'Toni & Ryan' on Spotify.See omnystudio.com/listener for privacy information.

In case you're new around here and think all I do is a podcast, I've got news for you. Courses: https://elisabethklein.com/courses/ Coaching: bit.ly/how-is-your-life-working Blog: https://elisabethklein.com/blog/ Books: https://elisabethklein.com/books/ Speaking: https://elisabethklein.com/speaking/ freebies: Daily Wholeness Checklist: https://elisabethklein.com/happiness-checklist-1/ Rumors of You (never-before-released) book: https://elisabethklein.com/rumors-of-you-book/ Sixteen guided meditations: https://elisabethklein.com/guided-meditations/ Top 10 Tips for Taking Care of You: https://elisabethklein.com/top-ten-tips/ What Are My Needs? e-course: https://elisabethklein.com/needs-what-are-those/ WholeHearted Facebook group: https://elisabethklein.com/join-wholehearted-group/ in a difficult marriage? *if you're not safe or if you or your children are being physically or sexually hurt, please set up a safety plan (http://www.ncdsv.org/images/DV_Safety_Plan.pdf), document your abuse (https://documenttheabuse.com/) and contact the National Domestic Violence Hotline (1-800-799-7233) *7 Days of Prayer for challenging marriages: https://elisabethklein.com/prayers-for-challenging-marriage/*marriage assessment: http://bit.ly/marriage-assessment separated or divorced or single mom? *Lies We Tell Ourselves webcast: https://elisabethklein.com/lies-we-tell/ *7 Days of Prayer for separation/divorce: https://elisabethklein.com/prayers-separated-divorced/ *Are You Ready to Date quiz: https://elisabethklein.com/partner-quiz/ When therapy is your next step, try BetterHelp at www.betterhelp.com/allthattosay (10% off your first month) --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisabeth-klein/message Support this podcast: https://podcasters.spotify.com/pod/show/elisabeth-klein/support

In this video, I'm sharing with you five lies that keep us from Spiritual Wholeness. These lies keep us from connecting with our divine source, preventing us from living our authentic lives. If you're looking to transform your life, then you need to start by understanding these lies. Once you understand them, you can start to break free from them and live a life that is full of purpose and meaning. Watch this video to learn more about the power of truth and the importance of living a life of full spiritual wholeness!   Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher

Today we're going to talk about we're going to talk about who we are waiting on in a waiting season, why we wait, how to wait well, and my favorite way to work through our worry. resources: wholeness help: *my podcast – All That to Say: https://anchor.fm/elisabeth-klein *Facebook group for all women: https://elisabethklein.com/join-wholehearted-group/ *top 10 tips for taking care of you: https://elisabethklein.com/top-ten-tips/ *webcast: who am I now (that I'm not who I thought I was)??: https://elisabethklein.com/who-am-i-now/ *fill out this coaching survey and I'll respond with a custom coaching proposal: bit.ly/how-is-your-life-working *set up a coaching email: https://elisabethklein.com/product/coaching-email/ in a difficult marriage? *if you're not safe or if you or your children are being physically or sexually hurt, please set up a safety plan (http://www.ncdsv.org/images/DV_Safety_Plan.pdf) and contact the National Domestic Violence Hotline (1-800-799-7233) *Detaching with Love webcast: https://elisabethklein.com/detaching-with-love-1/ *marriage assessment: http://bit.ly/marriage-assessment *my 3-month e-course, Marriage Methods (now PAY WHAT YOU Chttps://bit.ly/marriage-methods-pwycAN): if you're in a difficult marriage with biblical grounds to divorce and you're trying to decide whether to stay or go: *my 5-week e-course, Decision Time: https://elisabethklein.com/product/decisiontime/ separated or divorced or single mom? *Lies We Tell Ourselves webcast: https://elisabethklein.com/lies-we-tell/ *Are You Ready to Date quiz: https://elisabethklein.com/partner-quiz/ *my 3-month e-course, Heartbreak to Hope (now PAY WHAT YOU CAN): https://bit.ly/Heartbreak-to-Hope-pwyc If you are walking through a divorce, or know someone who is, I have written several books that will bring deep resonance and encouragement: Unraveling: Hanging onto Faith through the End of a Christian Marriage, Living through Divorce as a Christian Woman, and Moving On as a Christian Single Mom. You can find the links to them in the shownotes. Unraveling: Hanging onto Faith through the End of a Christian Marriage: http://bit.ly/unraveling-hanging Living through Divorce as a Christian Woman: https://elisabethklein.com/product/living-through-divorce-as-a-christian-woman/ Moving On as a Christian Single Mom: http://bit.ly/christiansinglemom --- Send in a voice message: https://anchor.fm/elisabeth-klein/message Support this podcast: https://anchor.fm/elisabeth-klein/support

The things we lose when we grow up and the lies we say about ourselves.

3 Tips to Taking December Off to Access Pros & Cons of the Past Year: What worked, what didn't to Create a Happier, Freer YOUDecember can be a chaotic season of hustle and hurry. But what if, we found ways to enjoy the moments, to take a break:* to reflect, to access pros & cons* to determine what relationships worked* which relationships / partnerships need to take a back seat* where you spent all your money* what triggers (good and bad) moved the needle on your life* what ways you down, brought the least ROI* what brought most joy & fullfillmentLet's access, reflect, figure out what worked and what didn't work, to createa more productive, efficient new year. To remove distractions that take oureye off the prize, to create a life that sparks joy, to create a better Yes, to surround yourself with people that bring you life.Dolly Pardon on the Today Show reminds us to keep our lives private. We may seem like an open book, but people only know the stories she tells them, nothing more. Keep some details and stories for yourself.Check Out Living Your Best Life: To Let Go of the Lies We Tell Ourselves and Embrace a Happier YOUCheck out my interviews with Nikki Oden of Love Your Mom Life Podcast - How to Become a Goal CrusherPre-order Nikki's new book: But Definitely Wear Mascara: Hacks to Help You Love Your Mom LifeGabe Cox of Goal Driven Moms: episode 171 What Happens When God's Plan for Us Seems Bigger than Our Qualifications Stephanie's Bio: Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a weekly podcast to help women navigate the messy parts of motherhood. She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got ya covered, mama. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story. Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events. @stephaniepletka IG

9 LIES WE TELL OURSELVES … ONESHOT. ONELIFE. is excited to have Award Winning Author & Career Expert Chellie Phillips on the show. With over 20 years of experience helping over 10,000 achieve their career priorities, Chellie has identified the "Top 9 Lies We Tell Ourselves" that often hold us back from reaching our goals. She shares them with us, plus provides proven action steps you can implement to help overcome these roadblocks. Check out more on Chellie and buy her books at www.chelliephillips.com

9 LIES WE TELL OURSELVES … ONESHOT. ONELIFE. is excited to have Award Winning Author & Career Expert Chellie Phillips on the show. With over 20 years of experience helping over 10,000 achieve their career priorities, Chellie has identified the "Top 9 Lies We Tell Ourselves" that often hold us back from reaching our goals. She shares them with us, plus provides proven action steps you can implement to help overcome these roadblocks. Check out more on Chellie and buy her books at www.chelliephillips.com

9 LIES WE TELL OURSELVES … ONESHOT. ONELIFE. is excited to have Award Winning Author & Career Expert Chellie Phillips on the show. With over 20 years of experience helping over 10,000 achieve their career priorities, Chellie has identified the "Top 9 Lies We Tell Ourselves" that often hold us back from reaching our goals. She shares them with us, plus provides proven action steps you can implement to help overcome these roadblocks. Check out more on Chellie and buy her books at www.chelliephillips.com

Continued from the previous two episodes... enjoy this last part of a 3 part interview with my guest Jon Frederickson. In this episode we talk about three types of ways people avoid: detaching from feelings, turning anger against themselves, and splitting apart feelings while using denial and projection. We also talk about externalization and a case example of a parent teen relationship. Jon Frederickson is on the faculty at the Washington School of Psychiatry. He also teaches students all over the world how to provide ISTDP therapy and how to become better dynamic therapists and supervisors. His book Co-Creating Change won the British Medical Associations 1st Prize in Psychiatry. His latest book Co-Creating Safety is a pathbreaking and illuminating resource for working with patients who suffer from severe mental illness and ego fragility. Finally, his book The Lies We Tell Ourselves is an excellent read for anyone just exploring getting into therapy and a great companion piece for the therapy process. You can follow Jon's page for therapists on facebook here: https://www.facebook.com/DynamicPsychotherapy You can also learn about Jon's work here: https://istdpinstitute.com/ In this episode I ask Jon about what the healing force is in psychotherapy and how this factor shows up in working with patients who have the most troubling symptoms. His answer takes us on a tour from Freud, to Bion, to Davanloo and ultimately leads to specific examples of how patient's who suffer from fragile ego function might handle their wish to heal. This is the third episode in a 3 part series.

Continued from the previous episode... enjoy this interview with my guest Jon Frederickson. In this episode we talk more about the healing force in therapy and apply the discussion to everyday problems most people experience like anxiety and depression. Jon Frederickson is on the faculty at the Washington School of Psychiatry. He also teaches students all over the world how to provide ISTDP therapy and how to become better dynamic therapists and supervisors. His book Co-Creating Change won the British Medical Associations 1st Prize in Psychiatry. His latest book Co-Creating Safety is a pathbreaking and illuminating resource for working with patients who suffer from severe mental illness and ego fragility. Finally, his book The Lies We Tell Ourselves is an excellent read for anyone just exploring getting into therapy and a great companion piece for the therapy process. You can follow Jon's page for therapists on facebook here: https://www.facebook.com/DynamicPsychotherapy You can also learn about Jon's work here: https://istdpinstitute.com/ In this episode I ask Jon about what the healing force is in psychotherapy and how this factor shows up in working with patients who have the most troubling symptoms. His answer takes us on a tour from Freud, to Bion, to Davanloo and ultimately leads to specific examples of how patient's who suffer from fragile ego function might handle their wish to heal. This is the second episode in a 3 part series.

My guest on this episode is celebrated therapist, author, and teacher Jon Frederickson. Jon Frederickson is on the faculty at the Washington School of Psychiatry. He also teaches students all over the world how to provide ISTDP therapy and how to become better dynamic therapists and supervisors. His book Co-Creating Change won the British Medical Associations 1st Prize in Psychiatry. His latest book Co-Creating Safety is a pathbreaking and illuminating resource for working with patients who suffer from severe mental illness and ego fragility. Finally, his book The Lies We Tell Ourselves is an excellent read for anyone just exploring getting into therapy and a great companion piece for the therapy process. You can follow Jon's page for therapists on facebook here: https://www.facebook.com/DynamicPsychotherapy You can also learn about Jon's work here: https://istdpinstitute.com/ In this episode I ask Jon about what the healing force is in psychotherapy and how this factor shows up in working with patients who have the most troubling symptoms. His answer takes us on a tour from Freud, to Bion, to Davanloo and ultimately leads to specific examples of how patient's who suffer from fragile ego function might handle their wish to heal. This is the first episode in a 3 part series.

James Altucher talks about the lies we tell ourselves to be liked Episode 2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time. The original post is located here: https://jamesaltucher.com/blog/lies-we-tell-ourselves-to-be-liked/   Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

James Altucher talks about the lies we tell ourselves to be liked Episode 2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time. The original post is located here: https://jamesaltucher.com/blog/lies-we-tell-ourselves-to-be-liked/   Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

James Altucher talks about the lies we tell ourselves to be liked Episode 2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time. The original post is located here: https://jamesaltucher.com/blog/lies-we-tell-ourselves-to-be-liked/   Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

So, today is the last episode on our series, “Lies We Tell Ourselves.” This series is foundational to everything we teach in my business. Because we're never really taught in our career that our ability to achieve our goals doesn't come from good breaks or great bosses or networking or even being great at what you do. Sure, those things are important. But you can HAVE those things and STILL find yourself stuck and miserable.Why?Because you can work as hard as you'd like but if you don't learn how to manage your mind you can easily find yourself living in uncertainty, fear, self-doubt no matter how success you LOOK on the outside. If you don't purposefully direct your brain, what's going on INSIDE can make you miserable. And when you're not connected to the real source of the issue, it's easy to spend your time chasing opportunity. Looking for the perfect boss. Or the “right” title or salary. Or a better culture. Or whatever.And I'm not saying those things aren't important. But what I AM saying is that you can have all the great things. You can have everything you always said you ever wanted. And still be miserable. And you might not even know why if you don't connect into what's going on inside.In your brain.  And that concept is especially relevant today because we're going to talk about the last “lie” in this series which is “I'm a fraud.”This is a hallmark of Imposter Syndrome, a pattern of thought that causes you to doubt your abilities, hence the thought “I'm a fraud.” And it disproportionately affects high achievers, especially those who find it difficult to accept their accomplishments. In fact, researchers say up to 80 percent of people report having Imposter-like thoughts at some point in their career. I'm very well acquainted with this one so I've got a lot of perspective to share here that I think will be super helpful for so many of you. So, let's dive in.Now you might hear a statistic like 80% and wonder, how can that be true? Well, apparently it is, because according to the National Institute of Health, in 2019, there was a review of 62 studies on Imposter Syndrome and according to THAT, up to 82% of people report having thoughts along these lines at some point.And it's also important to note that most of them are women, though it does affect men too. And as I said earlier, it disproportionately affects high achievers. It can impact anyone in any profession at any stage of their life – from college up to the most senior level corporate executives or entrepreneurs.And the problem with this Imposter thought pattern is that you end up working harder than you need to because you're holding yourself to impossibly high standards. And it will eventually take a toll on your emotional wellbeing (and maybe physical too). And even though you're literally KILLING yourself to deliver top caliber – maybe unachievable – standard of work, the thought pattern actually can impact your work performance. So, what does Imposter Syndrome look like? Well, it's characterized by a pattern of thought that's grounded in something called “perceived fraudulence.” I sort of think about it as a set of “beliefs” or rules that a high achiever develops that maybe early on in their career drives them forward. But eventually, because it's a level of performance that is unattainable and so therefore, is unsustainable, if it's not addressed, it can have the opposite effect. And honestly? It just makes you miserable.Here are what I call, some of the Imposter Rules. The informal and impossible set of rules high achievers with Imposter-like thoughts may live by. For more give the episode a listen.

In the last three episodes, we've focused on the “Lies We Tell Ourselves.” Specifically, how negative, or false thoughts get stored away in our brain without us knowing it. Then we think those things over and over again until they become beliefs. And then, without us realizing it, we'll find ourselves in a situation that triggers that old belief. And we'll find ourselves thinking that same, familiar, and somewhat negative thought. And because that thought is so familiar, we'll just accept it as “the truth.” When really, it's just an old thought that got stored away and that no longer serves you. As we've also discussed, these negative thoughts can come from what people have said to us. Or what you made things people said to you or things you experienced MEAN about you and your possibilities. This inner interpretation happens, many times, without us even realizing it. And I've found that those negative self-beliefs will typically come up when we're contemplating taking on something big and new. Something that's maybe outside our comfort zone. So, at the heart of these “Lies we tell ourselves” is fear. Fear of judgment.Fear of failure.Maybe even fear of success.Right?So, the idea of trying the new thing causes those subconscious negative thought patterns to appear. And their job is to cause us to shrink back. To stay right where we are. That's just our brain trying to keep us safe. But really, the danger is that it gets us stuck. That it keeps us playing small and keeps us from pursuing the things we really want in our life. The first three episodes of this series focused on some of the most common lies we tell ourselves, which are:“It's too late”“I don't know how”, and… “I'm not good enough.” So, if you haven't done so yet, I encourage you to go back and give those episodes a listen. Because if we're not aware of what we're thinking OR that those thoughts aren't actually TRUE but instead, are just old, programmed ways of thinking – ways that probably NEVER served you and most certainly aren't serving you today - any of those lies could get you stuck. It's very important to know that.But TODAY, we're going to talk about another lie we tell ourselves. And I think it's the most common one, which is “I'm too busy.” Because this is such a common thought, this episode is going to be super helpful to so many. So, let's dive in.Now before we go any further, I want to first acknowledge that in today's always-on world, most of us ARE, in fact, quite busy. We have jobs.We have families.We have homes and lives and loved ones to care for.We have our own self-care.We have interests and hobbies.And in today's connected, high-tech world, it's the rare person that would say their lives are leisurely or calm or that their time is their own. Most of us feel this ever-present intense pressure to be always on. To be connected. To be available.The lines between our work and home life are blurry to say the least.And if you have a challenging boss or a difficult work culture that only makes the problem worse. I get that always on pressure. I've lived it myself. So, I know how hard it can be to hear the idea that “I'm too busy” is just a thought that isn't necessary true.For more, give the episode a listen.

For the last few weeks, we've been focused on a series called “The Lies We Tell Ourselves.” This is a relevant topic when it comes to our career because it's important to understand all the ways that unconscious thinking can hold us back if we're not careful. Specifically, how the things we tell ourselves – things we may or may not always be thinking at a conscious level – get in the way of what we want to do with our career and life.The first two episodes in the series explored a few of the most common ‘lies' we tell ourselves, which are “It's too late” and “I don't know how.” If you haven't done so already, you might want to check out episodes 73 and 74 because they offer up an interesting perspective about how programmed patterns of thought can get us stuck and some helpful ways to break that cycle. So, you might want to go back and give that a listen.This week we're going to talk about another common lie that we tell ourselves. It's one that so many people struggle with at one time or another in some aspect of their life. And that is the lie, “I'm not good enough.”To clarify, what we're going to talk about isn't about trying something and just not feeling like you were very good at it. That happens. And when it's something new, it's usually true that we're not very good at it. Most of the time, it takes practice and repetition before we master something new or feel like we're good at it. And that's not what I'm talking about here. This episode pertains to a persistent recurring pattern of thought around ‘not being good enough.' So today, we're going to explore the impact this thought can have if it's something you think on a regular basis. And then I'll offer up a few ways you can start to shift out of this negative thought pattern. This is going to be an interesting and I think very helpful episode for so many of us. So, let's dive in.Now, as we've talked about before on this podcast, we're not always aware of that inner dialogue we all have. Sometimes we're tuned in to our thoughts. But many times, we're not. So, if that's you, you might be thinking, “Well, I don't know if I think I'm not good enough.” The important thing to know is that our brain works fast. According to neuroscientists we have around 60,000 thoughts a day. Whatever the actual number, it's a lot of thoughts. So of course, we're not aware of each one. Many times, that internal monologue is just running below the surface, kind of like that ticker at the bottom of the 24-hour news channel. They're just there, always running, always scrolling by. And sometimes we tune into them and sometimes we don't. But even if we don't consciously tune in, those thoughts are still having an impact on us. They affect our mood. They're the source of our emotions. And since we know that everything we do or don't do is caused by how we're feeling, it's important to start tuning into or gaining some level of awareness into the quality of your thoughts.For more, give the episode a listen.

Last week we started a new series called Lies We Tell Ourselves. And I know that's a provocative title. You might see that title and think “I don't tell myself lies.” And listen, I get it. But I chose that title because I think it's important to acknowledge the ways that our thoughts affect our lives. And how the things we tell ourselves – things we may or may not always be *consciously thinking* – get in the way of the things we really want in our life.The truth is that we all lie to ourselves at times. And not because we want to or consciously choose to. It's not on purpose. It's because of how our human brain works. It's about the primitive brain, the oldest part of our brain that's in the back just above the brainstem. The primitive brain has been around since the dawn of man and it's the part responsible for fight or flight. Its job is to sense danger and keep us safe. This is what kept our caveman ancestors alive instead of getting eaten by the lion. So, that part of your brain doesn't like change. It categorizes change or “new” as dangerous.What it *really likes* is for everything to stay the same. It wants you to be safe. So, in order to be safe, it needs to convince you to stay away from high risk activities.  And when it comes to your career, when we let the primitive brain be in charge, it will try to convince you to keep things the way they are. It'll convince you to not make any big changes or put yourself out into the world in new ways. Ways that have the potential for failure. So, as we talked about last week, typically these “Lies We Tell Ourselves” happen when there's something big and new that we want to do in our career or life. Like a new job. A promotion. Starting a side hustle or business.Or in our personal life, may it's about losing weight.Or starting or leaving an important relationship. Because what we're thinking of doing is new. Or maybe because you've tried the thing before and failed, your brain classifies those things as too risky or dangerous, so it serves up a thought designed to create fear or uncertainty. It does that because it knows that if you're feeling uncertain, you're less likely to follow-through and actually DO that scary thing you're thinking of doing. Instead, if you believe whatever lie your brain serves up about the danger of the thing, you instead might choose to just stay where you're at. To maintain the status quo in your career or life. And that decision makes the primitive brain incredibly happy. It got what it wanted. It kept you safe.For more, give the episode a listen.

The Lies We Tell Ourselves! As we go through life we tell and re-tell our life stories, to others and to ourselves. Do we stick to the facts or do we add things with each time we tell our story? I'm an author of a bestselling book in which I write part of my life story at least the way how I remember it, but maybe more so the way how I want others to hear it or the way how I want to hear it. If one person tells a story to another and the other tells that story to someone else and this person in his turn tells it to another person and-so-forth and-so-forth, we all know that by the 10th person the story has changed quite drastically. This is not so different when we tell and re-tell our own story. The questions to ask here are: Why is that, and is that so bad? info@jeandorffcoaching.com

The human brain is programmed to assess situations as quickly and as easily as possible. In essence, it's programmed to be efficient so that energies can be used for more life-sustaining, or life-saving acts. This means that the brain oftentimes fills in gaps of information with assumptions. Many times these assumptions are correct, based on past experiences or "facts" that we already know. But other times these assumptions are false, based on a hunch that is not founded in fact. The easiest false assumption to describe is a stereotype. But there are other types of false assumptions that cause a great amount of emotional pain, mental exhaustion and strife. Join Cam and Amelia as we explore different types of false assumptions. You may not even realize that you are filling your brain with false assumptions and acting on, or more importantly, failing to act, based on assumptions that are wrong. You are limiting your joy by allowing false assumptions to rule in your life.One of our favorite books is The Four Agreements by Don Miguel Ruiz. We have referenced this work in other episodes and it's especially poignant here. Here's the link to order this amazing book! https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=7ZGI3HH4HUJ2&keywords=the+four+agreements&qid=1640166161&s=books&sprefix=the+four%2Cstripbooks%2C98&sr=1-1We hope you join us on this journey. This is another important episode on the midlife journey to finding joy and living your BEST life!As always, please subscribe, leave us a review, and we would love it if you'd take a screenshot of yourself listening and post on Social and tag us, @thehelpfulplate, @heymomma_cam, @midlife.mommas.Join us on the midlife journey!Websites: www.camoyler.com and www.thehelpfulplate.comInstagram: www.Instagram.com/midlife.mommasFacebook Group: https://www.facebook.com/groups/midlifemusclewithcamIf you have any burning topics that you'd like us to tackle, please let us know!

Open. Ally's Wife Won't Have Another Threesome. Lies We Tell Ourselves. TikTok Teacher Slap Challenge. A.D.D. News. Successful Exes. Standing Pants. Spookation. A.D.D. News. 5 10 20. What's Worse Than Traffic School. Doppelganger Search. A.D.D. News. High Voltage  Food Review. Close.  See omnystudio.com/listener for privacy information.

Accurately mapping the "truth" of one's life is essential to crafting effective coping from a variety of perspectives.  Renowned psychotherapist & author,  Jon Fredrickson, MSW, joins us for an in-depth discussion around some of the core themes of his book The Lies We Tell Ourselves, as well as a broader discussion of the therapy process in general.  In this discussion we cover:  Jon's theoretical orientation/basic framework for understanding clientshow the pursuit of the truth became so central to his view of the function of psychotherapy and his book “The Lies We Tell Ourselves”defining "truth" in psychotherapythe common ways in which people lie to themselves via defences, denial & projectionhow defences are established common signs & clinical presentations aligned with a lack of truth in a client's day-to-day lifethe mystery inherent in each human being and what this means for both empathy and boundariesthe unique challenges of mid-life from a psychological perspectivehow to promote truth and change in a client's life while remaining aligned with the clientassessing when and how it is time to terminate therapysigns that clinicians should be seeking assistance from a psychotherapist to address personal/relational/developmental issues that could be impacting upon clinical effectivenesshow intolerance of anxiety can prevent clients from benefiting from psychotherapy and how to address thishow resistance in one's life can function as a compass to find meaningJon Frederickson, MSW, is on the faculty of the Intensive Short Term Dynamic Psychotherapy (ISTDP) Training Program at the Washington School of Psychiatry. Jon has provided ISTDP training in Sweden, Norway, Denmark, Poland, Italy, Switzerland, India, Iran, Australia, Canada, the U.S., and the Netherlands.  He is the author of over fifty published papers and four books, Co-Creating Change: Effective Dynamic Therapy Techniques, Psychodynamic Psychotherapy: Learning to Listen from Multiple Perspectives, The Lies We Tell Ourselves, and Co-Creating Safety: healing the fragile patient. His book, Co-Creating Change, won the first prize in psychiatry in 2014 at the British Medical Association Book Awards, and it has been published in Farsi, Polish, and Slovak, and is currently being translated into Hebrew and Spanish. His book The Lies We Tell Ourselves has been published in Polish, Farsi, Norwegian, and Danish, and is currently being translated into German. He has DVDs of actual sessions with patients who previously failed in therapy at his websites www.istdpinstitute.com and www.deliberatepracticeinpsychotherapy.com  There you will also find skill-building exercises designed for therapists. He writes posts on ISTDP at www.facebook.com/DynamicPsychotherapy . His forthcoming skill-building book for therapists, Healing Through Relating, will come out in 2021.

Featured ContentPam Hubler is an Instructional Coach at Daniel Island School in Berkeley County South Carolina and a Google Certified Trainer. Pam has experience teaching K-8 special and general education as well as instructional & technology coaching.Connect with Pam:@specialtechie@pam_educoachhttps://www.spedtechgeek.comPam wrote a blog post titled, The Lies We Tell Ourselves as Educators, and in this post, Pam reflects on a book she listened to called, Girl, Wash Your Face, by Rachel Hollis.We spoke to Pam about some of the lies we tell ourselves as educators and how to change our mindset.Resources Mentioned:Amy Cuddy TED TalkPam's Recommended blog post - Planning For A Year Like No Other!Color Code Test#PodStudy #2On episode 95 of the podcast, we will be conducting PodStudy #2! AJ has recommended the podcast, "The Peg Doesn't Fit." The hosts, Erich Stephen and Ryan Bartel will join us to talk about the idea of the 'Dream School."Listen to episodes 15 and 17 of their podcast before listening to ours. See acast.com/privacy for privacy and opt-out information.

How many things in life seem impossible at first glance but turn out to be fairly easy? In this episode, I share the inspiration behind writing my first book, The Lies We Tell Ourselves, and break down how tangible your wildest dreams actually can be. 

Unless you are currently incarcerated, you do not "have to" do anything.  But your life will feel like you're serving time if continue thinking “I have to”. If you're feeling angsty or resentful or  under any sort of pressure, I can tell you why. You are forgetting that everything is a choice.Hate distance learning? So does my client. Hear how I coached her from thinking it was cruel and unusual punishment to LOVING doing distance learning. SHE'S COMING

Erica L. Ayala reviews WNBA Free Agency, the lastest WBB AP poll, and Elizabeth William's cameo on Good Morning America.She also gets everyone ready for MLK Day 2021 reflecting on The Lies We Tell Ourselves about Race.Support Us By Supporting Our Sponsors! Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you'll get 20% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. HeadspaceVisit Headspace.com/LOCKEDONNBA for a FREE ONE-MONTH TRIAL with access to Headspace's full library of meditations for every situation.cbdMDVisit cbdMD.com to receive 20% OFF your next order when you use the promo code NBA at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Erica L. Ayala reviews WNBA Free Agency, the lastest WBB AP poll, and Elizabeth William's cameo on Good Morning America. She also gets everyone ready for MLK Day 2021 reflecting on The Lies We Tell Ourselves about Race. Support Us By Supporting Our Sponsors!  Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you’ll get 20% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.  Headspace Visit Headspace.com/LOCKEDONNBA for a FREE ONE-MONTH TRIAL with access to Headspace’s full library of meditations for every situation. cbdMD Visit cbdMD.com to receive 20% OFF your next order when you use the promo code NBA at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jon Frederickson, MSW, is on the faculty of the Intensive Short Term Dynamic Psychotherapy (ISTDP) Training Program at the Washington School of Psychiatry. Jon has provided ISTDP training in Sweden, Norway, Denmark, Poland, Italy, Switzerland, India, Iran, Australia, Canada, the U.S., and the Netherlands.  He is the author of over fifty published papers and four books, Co-Creating Change: Effective Dynamic Therapy Techniques, Psychodynamic Psychotherapy: Learning to Listen from Multiple Perspectives, The Lies We Tell Ourselves, and Co-Creating Safety: healing the fragile patient. His book, Co-Creating Change, won the first prize in psychiatry in 2014 at the British Medical Association Book Awards, and it has been published in Farsi, Polish, and Slovak, and is currently being translated into Hebrew and Spanish. His book The Lies We Tell Ourselves has been published in Polish, Farsi, Norwegian, and Danish, and is currently being translated into German. He has DVDs of actual sessions with patients who previously failed in therapy at his websites www.istdpinstitute.com and www.deliberatepracticeinpsychotherapy.com  There you will also find skill-building exercises designed for therapists. He writes posts on ISTDP at www.facebook.com/DynamicPsychotherapy . His forthcoming skill-building book for therapists, Healing Through Relating, will come out in 2021 Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institutet

Gina and I talk Christmas, and do some armchair analysis of traditions like Elf on the Shelf and the concept of Santa Claus. Is Christmas just a celebration of Big Brother and toxic guilt tripping? We think not. Find out why. Also, our mutual Twitter friend Ashley's dad is the most legit Santa Claus I've ever seen in my life. One of my favorite things is to include listeners in our lunacy, and Ashley was so generous to share this shot of her dad that I've used as episode artwork this week. Have a beautiful, peaceful Christmas filled with love, sanity, gratitude, and reflection. We've a new year on our doorstep and, honestly, it can not be that hard to improve upon the year we've already trudged through if we just keep our chins as up as we can. And trust me, it is not like me to offer that advice, but for about the past month I have been undergoing a somewhat jarring change of personality. Could be me maturing. Could be the onset of a stroke, for all I know. But all I do know is that I have felt this amniotic weighted blanket of general peace settling over me and I can't explain why or how, but I also don't want it to go away. Maybe I'm actually freezing to death. They say freezing to death comes with the same subjective experience, more or less. Either way, let's kick this holiday's ass and then square up to 2021 like the badass muthas we are. K? K. Support the show (https://www.patreon.com/twomomsdaydrinking)

Author of such book as Pulp and Lies We Tell Ourselves, Robin Talley pays the podcast a visit to talk about her newest book THE LOVE CURSE OF MELODY MCINTYRE. Bookshop.org Episode PageInstagram Post on Rejection LetterAdib Khorram's Episode #90

Author of such book as Pulp and Lies We Tell Ourselves, Robin Talley pays the podcast a visit to talk about her newest book THE LOVE CURSE OF MELODY MCINTYRE. * Bookshop.org Episode Page* Instagram Post on Rejection Letter* Adib Khorram's Episode #90

During the Inkedsomnia Virtual Art Show, I explain my Lies We Tell Ourselves series to the virtual guests. I answer the questions they have around the series, and explain the process of creation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carinakrehl/message Support this podcast: https://anchor.fm/carinakrehl/support

"Lies We Tell Ourselves": finding Truth beyond insecurity. This series of 6 oil paintings and poems document my conscious awakening, which began in 2019. At the time, I defined "lies" as: "intrusive 'harshidities' our subconscious tells us about our Selves with no real basis; harsh realizations that (if examined deeper) would lead to growth do not count. Falsehoods that hold no bearing." To condition the mind. To shut down insecurity. I asked, "If we became comfortable with this, maybe we would not lie to ourselves so much?" This year of becoming aware of Awareness led to true Metamorphosis for me as an individual. I knew these "Lies We Tell" were universal, and I also knew I needed to look within to begin to understand. So, I documented a list of every single lie I observed the voice in my head telling. - "I can't" - "I have to" - "I'm over it" - “I'm too much” - "I'm not enough" - "I'm having fun" - "I'll just do it once" - "I don't care what they think of me" (and so on) Deeper examination prompted the realization that lies, or as I began to call them, "happiness blockers," stem from the following: - Denials & Defense - Falsehoods Other People Sold Us - Lack of Self Confidence, which can lead to... - Self Deprecation - Lost Sense of Purpose Consciousness holds more power than the subconscious mind. Metamorphosis is the journey to freedom. The titles of each painting and poem are: 1. “Carina” or "Archetypal Figure" 2. “Charmeleona” 3. “By Then” 4. "Smoke Fear Away" or “Not Good Enough” 5. “Dreams” 6. “Mucho Mistrust” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carinakrehl/message Support this podcast: https://anchor.fm/carinakrehl/support

Sounds so stupid that we can lie to ourselves, doesn't it? But, yes, we can, and we do. You cannot escape from the fact that you lie to yourself. You don't mean to and sometimes might not realize that you're actually doing it. But we all lie to ourselves about certain things.

Happy Pride Month! Meredith, Tara, and Susan talk LGBTQIA+ in the media. How TV leans towards WLW and books lean towards MLM, but there still needs to be more representation, overall. They then talk about their LGBTQIA+ focused book stacks and recs. Find us on Twitter (https://twitter.com/eclecticreadpod), Litsy (https://www.litsy.com/web/user/EclecticReaders), Instagram (https://www.instagram.com/eclecticreaders/), and Goodreads (https://www.goodreads.com/group/show/68328-eclectic-readers) The Wrath and the Dawn on Goodreads (https://www.goodreads.com/book/show/18798983-the-wrath-and-the-dawn) and Bookshop (https://bookshop.org/books/the-wrath-the-dawn-9780399171611/9780399171611) Karamo: My Story of Embracing Purpose, Healing, and Hope on Goodreads (https://www.goodreads.com/book/show/43253544-karamo) and Bookshop (https://bookshop.org/books/karamo-my-story-of-embracing-purpose-healing-and-hope/9781982111977) Naturally Tan on Goodreads (https://www.goodreads.com/book/show/40174034-naturally-tan) and Bookshop (https://bookshop.org/books/naturally-tan-a-memoir/9781250208668) Over the Top: A Raw Journey to Self-Love on Goodreads (https://www.goodreads.com/book/show/41824023-over-the-top) and Bookshop (https://bookshop.org/books/over-the-top-a-raw-journey-to-self-love/9780062906373) Simon vs. the Homo Sapiens Agenda on Goodreads (https://www.goodreads.com/book/show/19547856-simon-vs-the-homo-sapiens-agenda?ac=1&from_search=true&qid=Y5t2ZYUCc2&rank=1) and Bookshop (https://bookshop.org/books/simon-vs-the-homo-sapiens-agenda-9780062348685/9780062348685) Drama on Goodreads (https://www.goodreads.com/book/show/13436373-drama) and Bookshop (https://bookshop.org/books/drama/9780545326995) A Day in the Life of Marlon Bundo on Goodreads (https://www.goodreads.com/book/show/39319227-a-day-in-the-life-of-marlon-bundo?ac=1&from_search=true&qid=HTO6H9ywtg&rank=3) and Bookshop (https://bookshop.org/books/last-week-tonight-with-john-oliver-presents-a-day-in-the-life-of-marlon-bundo-better-bundo-book-lgbt-children-s-book/9781452173801) Stamped: Racism, Antiracism, and You on Goodreads (https://www.goodreads.com/book/show/52220686-stamped?from_search=true&from_srp=true&qid=IzS2fVhZZV&rank=2) and 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Ted Harrow is a strategy and leadership development consultant and marriage retreat leader. He's the founder of Noonday Ventures, a business training and consulting firm. He also provides leadership coaching to a select group of senior and emerging leaders. He has a marriage ministry called Bright Star Marriage which he leads with his wife Gretchen, who happens to be marriage therapist. Ted also calls himself the "bread dude." We talk about: shifting creative energy in writing during crisis, resilience and managing ourselves well, feelings as friends to help us participate in a life of joy and wholeness, self talk scripts in marriage, and being people of light in the middle of confusion. Ted reads a prayer from Richard Foster, "Go forward in the power of the Lord, walking in the light, being confident that the Spirit of God is with you, leading you, teaching you, loving you. Do not be afraid." Find Ted at noondayventures.com and brightstarmarriage.com. Ted's presentation about feelings as friends at The Practice: Letting Go of the Lies We Tell Ourselves: https://thepractice.libsyn.com/letting-go-of-the-lies-we-tell-ourselves. Blogpost: Ask the Therapist: How to Build Connection in Crisis: https://brightstarmarriage.us4.list-manage.com/track/click?u=b6cba713dabc43b2ec8693136&id=60067e16a4&e=4628cb0e2e. Renovaré Institute: https://renovare.org/institute. On Pause: Healing Words from Everyday Artists during Isolation is a special series to help creative people find groundedness, belonging, and courage during the coronavirus outbreak. I’ve asked artists to share words that are beacons of honesty, truth, and goodness to their souls during this time of distance as a global community on pause. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/creativeandfree/message Support this podcast: https://anchor.fm/creativeandfree/support

Last week we talked about four common lies that can keep us feeling stuck, and we listed the truths you can use to combat those lies. This week we’re taking on three more lies and the corresponding truths that will send the lies packing.  Why are we doing this? Because being hunkered down during coronavirus is hard. It messes with our sense of what’s normal, and it’s easy to fall prey to the negative. Hopefully the content here shifts you toward the positive and/or gives you a lightbulb moment that feels empowering. And, hey, I’m right here with you. Though I’m congruent most of the time, I have my moments, and we need to extend grace to ourselves and pack in the positive truths, especially during this time.  So let’s get to it. Lie #1: “You have to be, do, or have something in order to be loved.” “If only I was ________, then I could feel loved.” “When I achieve _________, then things will be different.” No, friend, love is unconditional. You are loved already. You are loved, period. You were loved from the start. It’s not something to be earned or achieved.  Love is an inside job. Love and appreciate yourself first, and the outgrowth will be that you’ll begin to feel love from others and also love others unconditionally. Combat the lie with this truth: You are loved. And you are love.    Lie #2: “You don’t deserve to have what you want.”   The power of this lie stems from the idea of limitations and scarcity, ideas that were conditioned into us as young children, ideas that have been perpetuated by our negative focus. The truth is that if you can conceive it, you can achieve it.   Combat the lie with this truth: You deserve to have exactly what you want. Focus on it, and you will get there.   Lie #3: “You’re not good enough.”   Not good enough for what? Not good enough compared to what? It’s easy for someone who grew up in a disempowered environment to believe this lie, but it’s time we recognize that lie for what it is. It’s only existing at-effect neurology that needs to get rewritten with the truth.  Combat the lie with this truth: You are good enough. You were born good enough. You will always be good enough.  I call these “lies” because they are just that -- untruths. You were born capable, worthy, loved. You were born good enough. You just were...and are. And now it's time to start believing it. Thanks for listening!   To share your thoughts: Leave a note in the comment section below Use the “I have a question” button Share this show on Twitter, Facebook, and LinkedIn  Links from today’s episode: Episode 61 -- The Lies We Tell Ourselves and the Truth to Squash Them (Part 1) To help out the show: Leave a positive review on iTunes. Your ratings and reviews help, and I read each and every one. Subscribe on iTunes or Stitcher or Libsyn

The Enemy’s Lie, Joke Spa, Shock Jock, God’s Will, Breaking Animal news, Big Picture People, Lies We Tell Ourselves, Keeper of the Garden, BONUS CONTENT: Being Transformed; Quotes: “Start replacing bitterness and resentment with gratitude.” “People have ways of contacting me that you don’t know of. Like CB radio.” “God wants to renovate our personality.” “Pick what you want out of this and make it work.”

This episode of the RECHURCH podcast is all about honesty. It is crucial that we understand the power of our internal narratives, and why it is so important to be honest with ourselves. This is The Lies We Tell Ourselves on the RECHURCH podcast.

The 7 Lies We Tell Ourselves about Personal Branding

PLEASE BELIEVE IT The AFE boys are back with Chris Charpentier drafting “Lies We Tell Ourselves.” Be sure to check out Chris Charpentier's new album, Brain Thoughts and his podcast Sports Bullies The Game.Episode Guest:Chris Charpentier @charpiecomedy IG: @charpiecomedyThe All Fantasy Everything Summer Tour is coming to a city near you! Find dates and tickets at headgum.com/live.Support the show!Join the All Fantasy Everything Patreon for exclusive mailbag and movie watch-a-long episodes. Check it all out at www.patreon.com/AllFantasy.Rate All Fantasy Everything 5-stars on Apple Podcasts.Decide the winner on the All Fantasy Everything Twitter poll @AllFantasyPodMerch!T-Shirts! Sweaters! Stickers! Mugs! Deck yourself out in some goods at www.teepublic.com/user/allfantasyeverythingFollow the Good Vibes Gang on social media:Ian Karmel @IanKarmel IG: @IanKarmelSean Jordan @SeanSJordan IG: @SeancougarmelonJordanDavid Gborie @Thegissilent IG: @Coolguyjokes87Show Email: allfantasypodcast@gmail.com

Senior Pastor Jim Nicodem concludes the Lies We Tell Ourselves series with a message on the problems that come when a want becomes a need.

From the Kindle#1 Bestseller; Women and Confidence In this podcast, we dig into the stories many women have used against themselves and that has held them back from living their life with inner freedom.  Bastianutti and Ford began to question: why are women still suffering from a lack of confidence? Why are they still playing small? What if, all of us--including the self-help industry--have been looking in the wrong direction about how our experience of insecurity, confidence, or any other feeling state, gets created in the first place. And the bigger question: What causes true and lasting transformation? Their book, Women and Confidence, The Truth About the Lies We Tell Ourselves, is their answer to all of these questions. Indeed, it makes a bold and revolutionary claim--a complete 180 in fact--that confidence is not something we have to achieve, create, or exercise like a muscle, the popular advice espoused by the self-help pundits, but is actually, an innate quality every single one of us possess and not just a few lucky ones. www.lindafordcoaching.com www.lanabcoaching.com www.ajahumm.com Learn more about their book here: www.womenandconfidence.com In this podcast: Reflections about looks, “Am I looking good enough”?  About looks: Thoughts on aging, how to cope with getting older? The looks are changing, but there is something behind the scene is NOT changing.  About the labels, we put on ourselves “I am fat/thin/smart/stupid etc…” Imagine an island where cellulite is awesome…it’s just in our thinking. Confidence is innate, it is built into us. We are not the “made up” identity we THINK we are.     The confident woman just DOES things without all the complicated thinking. Steps to help you feel more appreciated. Ask for feedback, but don’t mistake it for your value.  How to get perspective on when you are not being recognized.  Be aware of the rules we make up for ourselves. We make up what people think of us.  A lot of women are struggling with the “good girl syndrome” and also with the "angry woman syndrome". Taking the temperature of the room.  Stop worrying about what everybody else is thinking of you.  The imposter syndrome, it’s just a lot of thinking taking us away from who we really are.  We live from the inside and not the other way around. In the end, a small reminder and tip for you to take into your life!  ENJOY!  Please don't hesitate to contact me if you are curious to know more. With love, Aja aja@ajahumm.com

Robin Talley—author of LIES WE TELL OURSELVES, WHAT WE LEFT BEHIND, AS I DESCENDED, OUR OWN PRIVATE UNIVERSE—talks about her newest novel, PULP. Robin shares insight about transitioning into being a full-time writer and stay-at-home mom, writing a Judy Blume book for queer girls, and writing books with her younger self in mind.   Robin Talley Show Notes Robin’s previous First Draft episode Simon Versus the Homo Sapiens Agenda by Becky Albertalli (listen to her First Draft episode here) Dahlia Adler Pacemaker Scrivener Forever by Judy Blume Love, Simon (movie) Ann Bannon (famous lesbian pulp author) Spring Fire by Marijane Meeker The Price of Salt by Patricia Highsmith Carol (movie) The Lavender Scare Lambda Literary Foundation All Out edited by Saundra Mitchell A Tyranny of Petticoats edited by Jessica Spotswood (listen to her First Draft episode here) Robin’s short stories

  Our relationship with our bodies is a topic that comes up a lot in our Facebook group. But not just there. This topic comes up everywhere else, too! After reading Amanda Martinez Beck's book Lovely we knew we needed to have her on the podcast to talk about body image and what it means … Continue reading FoC 098: The Lies We Tell Ourselves and The Goodness of Our Bodies with Amanda Martinez Beck →

We all have things we have been told or thoughts we have developed about ourselves that can end up running our lives, and honestly, many time they are lies we tell ourselves: we aren't worthy, we can't have success, we can't start today... But really you ARE worthy, you CAN have success, and you CAN start today. Breaking down the lies we tell ourselves is what Rachel Hollis digs into in her book Girl, Wash Your Face, which is our September book of the month. Shaunae's favorite chapter, chapter 10: the lie - I should be farther along by now. Quotes: "I believe that you are not a mistake - and feeling guilt about who you are does a disservice to yourself and the Creator who made you. You-the real you-is not an accident.” "Maybe it's just that you don't have enough experience yet…maybe that goal wasn't ever meant to be yours. Maybe you are destined for something so much cooler, which won't come until five years down the road." Sarah's favorite chapter, chapter 12: the lie - I need to make myself smaller. Quotes: " I was making myself small. I was performing just enough to gain your attention but not truly being myself for fear of what everyone might think of the real me. ” "I realized I was not the only woman making myself small to make others feel comfortable" Our Favorite Quote: "Someone else's opinion of me is none of my business. Someone else's opinion of you is none of your business." Find The Creative Legacy Podcast Online • Website • Instagram • Facebook • The Creative Legacy Podcast Group Find Sarah Online • Website • Instagram • Facebook Find Shaunae Online: • Website • Instagram • Facebook

On today's episode, Adam is joined by frequent friends of the pod (and 2/3rds of the 3-headed Sass Monster) Andrea and Christina. The three of them hand out bunches of book recommendations that would best be categorized as falling under Young Adult, New Adult, Mystery AND/OR Romance. They talk diverse books, fan fiction, Andrea's birthday and the fact that since the birth of her child she's been reading some DARK novels. Books mentioned on this episode: The Arrangement by Sarah Dunn   Hush by John Hart   The Last Child By John Hart   One of us is Lying by Karen M. McManus   The Nightingale by Kristin Hannah   Ghost by Jason Reynolds   Long Way Down by Jason Reynolds   All American Boys by Jason Reynolds   The Hate U Give by Angie Thomas   When Dimple Met Rishi by Sandhya Menon   Magic City by Jewell Parker Rhodes   The Pigeon Man by Joel Edward Stein   The Lies We Tell Ourselves by Robin Talley   The Man in the High Castle by Phillip K. Dick   The Outlander Series by Diana Gabaldon   I'm Thinking of Ending Things by Iain Reid   The Summer that Melted Everything by Tiffany McDaniel   Big Little Lies by Lane Moriarty   The 6 Tudor Queens series by Allison Weir   The Clipped Wings Series by Helena Hunting   My Sister Rosa by Justine Larbelestier   Luckiest Girl Alive by Jessica Knoll   Afterwards by Rosamund Lupton   Fragile by Jandra Sutton   Murder on the Orient Express by Agatha Christie   We Have Always Lived in the Castle by Shirley Jackson   Dead House by Dawn Kurtagich   And the Trees Crept In by Dawn Kurtagich   Say Hello! Find OverDrive on Facebook at OverDriveforLibraries and Twitter at @ProBookNerds. Email us directly at professionalbooknerds@overdrive.com  Music "Buddy" and "Epic" provided royalty free from www.bensound.com  Podcast Overview We're not just book nerds: we're professional book nerds and the staff librarians who work at OverDrive, the leading app for eBooks and audiobooks available through public libraries and schools. Hear about the best books we've read, get personalized recommendations, and learn about the hottest books coming out that we can't wait to dive into. For more great reads, find OverDrive on Facebook and Twitter.

Episode #018 with Mary DeMuth Defining Your Worth: Debunking the Lies We Tell Ourselves with God's Truth   Head to KristiClover.com/018 to see all the Show Notes & Awesome Quotes that we collected for you!   This world is constantly bombarding us with lies. You aren't good enough, strong enough, smart enough, pretty enough — you are not enough. These lies come from the enemy…but also from ourselves. Defining our worth is difficult. It's our nature to want to fill our minds with lies like these, that we are not worthy. In her new book, Living Worthy, Mary Demuth debunks the lies that we so often tell ourselves and replaces it with God's truth. She answers the question, “Am I enough?” There are so many standards we place on ourselves to live up to, yet, as her book reminds us, we are really only supposed to be living for God. God loves us. Just as we are. It really is that simple. I can't wait for you to listen to this interview with Mary. This episode is going to be another fan favorite.   ON A “SIMPLY JOYFUL” NOTE I love hearing from Titus 2 women about how they have learned to simplify. Their responses are so often just what my heart needs to hear. I think you'll enjoy hearing from Mary about how her secret to simplifying starts with contentment.   …Help Support the Simply Joyful Podcast! Anytime you purchase things from my site and my store, it blesses the podcast. The Simply Joyful Podcast is put together not only by me, but my team of amazing and talented assistants! As I prayed about starting this podcast I knew I'd need help to maintain it in order to keep balance in my family life. So after episode #12, I hired three people to help me put all the elements together for this podcast. It's been a tremendous blessing.   When you get your Simply Joyful Podcast mug, be sure to take a picture of it and use #SimplyJoyfulPodcast or #SimplyJoyfulMug. I'd love to see them!   Check out these companies (through my affiliate links): — Covenant Eyes — Audible — Amazon     IN THIS EPISODE In this episode, Mary and I talk about her new book Worth Living. Worth Living debunks all the lies we tell ourself while bringing the “audacious truths.” Mary is a full time writer and speaker who talks about God’s restoring process. She has three older kids and her family lives in the Dallas area. I know you will be so encouraged by this episode!   (Check out the SHOW NOTES to see all the great highlights, quotes, and links!)   BOOKS MENTIONED Worth Living: How God’s Wild Love for You Makes You Worthy The Rest of God: Restoring Your Soul by Restoring Sabbath You're All My Favorites   LET'S GET THE WORD OUT! My prayer is that this podcast would be a blessing to all who hear it. If you enjoy this podcast, it would be such a blessing to have you "Subscribe" to this podcast on iTunes or Stitcher and leave me a rating and review. This helps the podcast to rank in iTunes and be more "visible" for people searching for new podcasts to listen to. If you wanted to share this episode with friends or on social media, I've created several great images that are share-worthy.   Thank you so much for helping us get the word out about the Simply Joyful Podcast!   I hope you enjoyed this week's podcast! My prayer is always that you will be blessed and encouraged by each episode.   Live Simply. Be Joyful.     LET'S CONNECT! My Website Facebook  Instagram YouTube Pinterest Twitter   CONNECT WITH MARY DEMUTH: Mary DeMuth is a former church planter in France and the author of more than thirty books, including The Day I Met Jesus. A sought-after speaker and longtime blogger, she has overcome (through Jesus's healing) a difficult past to become an authentic example of what it means to live a brand new story. She lives in Texas with her family. Learn more at www.marydemuth.com. You can check out Mary's books HERE on Amazon! Be sure to visit her site as well at www.marydemuth.com.  *And don't miss her awesome podcast: Re-Story Show       **This post may contains a few affiliate links, both Amazon & others. Please see my disclosure page if you have any questions

First guest is former CIA veteran T. L. Williams unfolds this chilling—and highly conceivable—scenario in his latest novel, “ ZERO DAY: China’s Cyber Wars” 2nd guest is Jon Frederickson author of “The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life”. Focusing on the heart and soul of therapy, THE LIES WE TELL OURSELVES.This show is broadcast live on Tuesday's 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/

John Lindsay  is an engineer turned intellectual property attorney. He has a technical background in software, chemistry, and electronics. He was a software developer and engineer in environments ranging from startups to traditional corporate settings such as IBM. He is a registered patent attorney applying patent, trademark, and technology law principles in invention and branding matters.   Jim Lewis current Chapter Chairman of Fort Worth SCORE chapter 120. Retired IT VP from CVS|Caremark and founder of two small businesses in the Midwest.  Robert Kintigh is the author of The Lies We Tell Ourselves and delivers an exciting new book packed full of stories, personal growth, training, as well as a bit of humor as he takes you on a journey of self-discovery.  Lt. Col. Allan Tucker  is in process of launching a blog and book entitled ‘Winning Leadership”. He takes the leadership principles he learned and perfected during his career in the United States Air Force and provides the winning formula for leaders to excel in their family, business, government position or church. His unique, true life humorous examples of leadership give his readers the blue print to be successful in any organization or situation.       RIna Shah  is a political strategist based in Washington, DC. She's a first-generation young Indian-American woman who was born & raised in West Virginia. Her background includes work in TV news and as freelance writer. After spending the past few years on Capitol Hill as a senior aide to two Members of Congress, she successfully launched a boutique consulting practice through which she advises on Republican congressional races across the United States.  

ONE HEAT MINUTE is the podcast examining Michael Mann’s 1995 crime opus HEAT minute by minute. It’s the 161st minute (2:40:00 - 2:41:00) - host Blake Howard joins actor, ARIA-nominated musician, journalist, editorial assistant at The Saturday Paper and the producer and host of Melbourne film podcasts Cultural Capital and Twin Peaks: The Return; Andy Hazel. Blake and Andy discuss the frantic nature of the final pursuit, Pacino discarding the shot gun mirroring Neil discarding the tie at the hotel, the sense that this has all been pre-ordained and so much more.GUEST BIO: ANDY HAZELAndy Hazel is a journalist and editorial assistant at The Saturday Paper. He is the producer and host of Melbourne film podcasts Cultural Capital and Twin Peaks: The Return, and is an ARIA-nominated musician and composer who has worked with Ben Frost, The Paradise Motel, The Ruby Suns and Björk. Andy also acted in the film INNUENDO, and in the forthcoming films THE WESTERMARCK EFFECT and THE LIES WE TELL OURSELVES.Twitter: @AndyRickieSupport this podcast at — https://redcircle.com/one-heat-minute-productions/donations