Podcast appearances and mentions of michele graglia

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michele graglia

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Best podcasts about michele graglia

Latest podcast episodes about michele graglia

Off The Couch
Michele Graglia on the Tahoe 200, Walking Away from Racing, & Next Steps

Off The Couch

Play Episode Listen Later Aug 15, 2023 75:25


Recently at the Tahoe 200, Michele Graglia found himself in first place with an hour lead. Then he decided to stop running. So why did the former winner of the Moab 240 and Badwater 135 stop? And why, shortly thereafter, did he announce that he would be walking away from racing? Blister founder, Jonathan Ellsworth, explores these questions and more with Michele.TOPICS & TIMES:What happened at Tahoe? (6:04)Pushing vs Pulling (13:24)Authenticity & Joy (29:16)Mindset Going Into Tahoe 200 (35:17)Reaction from Sponsors (41:56)What's Next? (55:45)Other Updates & Upheavals (59:59)RELATED LINKS:Become a BLISTER+ MemberOff the Couch #102: Michele on Success & StruggleOff The Couch #87: Michele on Going ‘Ultra' (Pt 1)Off The Couch #88: Michele on Going ‘Ultra' (Pt 2)Michele Graglia's book, Ultra Hosted on Acast. See acast.com/privacy for more information.

Esco a Correre: Il Podcast
Nicola Placucci e la sua Badwater 135, la gara più dura del mondo

Esco a Correre: Il Podcast

Play Episode Listen Later Apr 4, 2022 30:01


In questo episodio vi racconto la Badwater 135, l'ultra maratona su strada più dura al mondo che percorre le calorose strade del deserto della Death Valley. Ho intervistato Nicola Placucci, uno dei due italiani in gara, due settimane prima della gara. Ci siamo trovati insieme in Messico, dove abbiamo passato la quarantena per poi entrare in USA per la Badwater 135. Lui gareggiava, io e Claudia eravamo la per documentare la gara, vivendola dalla crew di Michele Graglia. Buon ascolto! Esco a Correre è su Youtube, Instagram, su escoacorrere.com e su Telegram. Per donazioni, ci trovi qui.

Sterrato - Il Trail Running in un podcast
Sterrato #08 - Michele Graglia, L'OltreUomo

Sterrato - Il Trail Running in un podcast

Play Episode Listen Later Feb 22, 2022 65:57


Benvenuti su Sterrato io sono Paolo e questa è l'ottava puntata del Podcast. A tutti gli effetti è la prima puntata della nuova stagione e come regalo vi abbiamo portato l'ultrarunner Michele Graglia. Sicuramente se seguite la scena internazionale lo conoscete già. Quindi niente presentazione e lasciamo parlare direttamente la sua voce, che vi racconterà come è diventato il top runner che è e quali sono i suoni futuri obiettivi! Vi ricordo che potete supportare il progetto Sterrato facendo un salto nel nostro shop online! Senza perdere altro tempo clicca PLAY e ascolta questa nuova puntata! I link utili per questa puntata sono: - Qui puoi trovare la bio di Michele: La Sportiva Ambassador - Qui invece trovi il profilo Instagram di Michele: @mickeygraglia E ricorda che Sterrato nasce come un canale YouTube, e quindi se vuoi vederci in faccia in questa intervista, potrai trovare cliccando qui il podcast nel formato video! Se ti piace il progetto STERRATO, ricordati di supportarci iscrivendoti al Canale Youtube e non dimenticare di seguirci su instagram, dove postiamo regolarmente le avventure del canale! Da oggi ci trovi anche su Telegram dove stiamo dando vita ad una nuova community: @_sterrato_

Off The Couch
Michele Graglia on Success & Struggle

Off The Couch

Play Episode Listen Later Dec 30, 2021 67:12


Michele Graglia has racked up a number of major victories in his career, including wins at the Badwater 135, Yukon Arctic Ultra, the Moab 240, and more. But in this conversation, we focus on some of Michele's recent struggles, disappointments, and difficulties, and Michele talks about what he's learned along the way — and what he's still learning.TOPICS & TIMES:The reception of Ultra (3:36)Badwater 135 (13:05)Tahoe Rim Trail 100 (26:41)Tor de Géants (31:10)The mind / spirit vs the physical (40:39)Personal toll of athletic pursuits (45:50)Pursuing excellence while being in a relationship (52:05)Detachment from "things" (59:26)RELATED LINKS:Ep. 87 with MicheleEp. 88 with MicheleMichele's book, UltraBlister SummitGetting Here: Gunnison & Crested ButteGear Giveaway / Newsletter Signup See acast.com/privacy for privacy and opt-out information.

Align Podcast
Michele Graglia: How to Run Away from Your Comfort Zone & Fulfill Your Highest Goals

Align Podcast

Play Episode Listen Later Dec 23, 2021 66:09


Do you want to pursue greater things but can't find the courage to leave your comfort zone? In this episode of the Align Podcast, top ultra marathoner and world-record holder Michele Graglia shares empowering insights that will get you off the couch and start running towards your highest dreams. His unimaginable wins are plastered in various websites but, in this rare interview, Michele reveals why competition ruins the essence of ultra running, what sets his mindset apart from other ultramarathoners, and how to overcome your ego-centric tendencies that keep you from growing into a better version of yourself. From getting high on the addictive supermodel lifestyle at age 24 to feeling the unbearable existential void at 27, Michele found an escape in the world's most inhospitable places: ice mountains and torrid deserts. His pivot from the limelight set him off to epic adventures that test the limits of human potential. Giving his all to run extreme distances in extreme conditions, he has conquered both the scalding canyons of Death Valley and the sub-zero Yukon region. Amid the COVID pandemic, he won the 2020 Moab 240 Endurance Run, a death-defying 240-mile foot race through some of Utah's most challenging terrains. It seems insane to give up fame, fortune, and comfort for intense mental and physical pain, suffering, and despair, but Michele believes it's necessary. “We can all transcend our perceived limitations to grow as a person,” he remarks. If you feel trapped in your current situation and struggling to break free from your comfort zone, this episode is perfect for you.   What we discuss: 3:15 - What made him leave the luxurious modelling world for ultra running? 6:00 - Why ultra running is about self-exploration, not competition 8:30 - On beating world-renowned ultramarathoner David Goggins in a race 13:50 - What mind and body transcendence is, and why running a race is an spiritual pursuit 20:08 - How your ego keeps you from achieving greatness 22:35 - Michele's realizations after his confrontation with David Goggins 38:04 - How your ego makes you do stupid things 45:00 - Why life is an endless pursuit of self-discovery 51:50 - Tips to preparing for a big race 57:15 – Ultra Running Diet: Optimized Fat Metabolism (OFM) diet, ketosis, or veganism?   Learn more from Michele Graglia: Website: https://michelegraglia.com/ Instagram: @mickeygraglia   Related Link: www.alignpodcast.com/alignmethod for a special discount  drinkLMNT.com/align for a FREE sample pack of LMNT RECHARGE www.magbreakthrough.com/alignpodcast and use ALIGN10 during checkout to save 10 percent. Leave a review of the podcast and get a chance to win exciting prizes!

Next Level Guy
EPISODE #122 Michele Graglia on how you can run towards finding your true self

Next Level Guy

Play Episode Listen Later Nov 26, 2021 84:00


TODAY’s GUEST IS Michele Graglia Today's guest is Michele Graglia is a model, author, fitness coach, and ultra marathon runner. His book ‘Ultra’ was published in May 2017. Michele is intimately acquainted with the hollow feeling many listeners of Next Level Guy struggle with every day. Before he was beating David Goggins at the Moab...

Leadership BITES
Michele Graglia, Male Model to Ultra Marathon Runner

Leadership BITES

Play Episode Listen Later Nov 1, 2021 64:12


In 2007 at the age of 24, Michele Graglia moved to Miami Beach from Italy in order to expand his family's floral business in the United States, but, within a week of his arrival, a modeling agent discovered him on the street and convinced him to pursue a career in modeling. Enriched but unsatisfied by the profession, Michele walked off of the runway in 2012, shortly after stumbling upon a book about ultra-running  – a book that dramatically changed his life. Michele Graglia is a model, author, fitness coach, and ultra marathon runner. His book Ultra is a journey into the craft of the punishing ultra marathon space. Originally from Taggia, Liguria, Italy, Graglia became an international model represented by Major Model Management in New York.On July 24, 2018, Graglia completed and won the Badwater 135. He finished the race in a time of 24:51:47.Graglia was officially certified as the new Guinness Book World Record holder for the fastest-ever crossing of Chile's Atacama Desert on foot. He accomplished the unprecedented feat in 8 days, 12 hours, and 49 minutes, the equivalent of 2 to 3 marathons per day.On 11 October 2020, Graglia won the Moab 240 in 61 hours, 43 minutes, and 15 seconds.This is a great episode of passion, life change and focus.

Your Superior Self
Transcending the Body- Michele Graglia

Your Superior Self

Play Episode Listen Later Nov 1, 2021 60:19


Michele Graglia is a former top model and is currently one of the world's top ultra runners. Since 2011, he has competed in over thirty ultramarathons all over the world, often winning and setting course records. He has set Guinness World Records for his runs across the Atacama and Gobi deserts. His wins in the Yukon Arctic Ultra, with temperatures below -40oF, and the Badwater 135 in Death Valley, with highs above 130oF, made him the first person in history to win both the hottest and coldest foot races on Earth. His motivational speaking has inspired thousands around the world.

Empowered Athlete Podcast
Michele Graglia - Ultra Marathoner

Empowered Athlete Podcast

Play Episode Listen Later Oct 12, 2021 73:14


How do you go from the hard driving, high end lifestyle of a top model to a record holding ultra marathoner?  You hit rock bottom and decide that there must be something more than the emptiness of having “it all”.  That is what Mickey found in Ultra.  He has crawled across the finish line in the death valley with bleeding kidneys, frozen his corneas in the Yukon, earned a guiness world record and finds fulfillment in simply living in joy and contentment. He is growing into the full potential of his abilities while inspiring others powerfully! www.michelegraglia.com

A2 The Show
Mindset SECRETS From The World's Top Ultrarunner | MICHELE GRAGLIA

A2 The Show

Play Episode Listen Later Sep 28, 2021 46:43


A² The Show - Ep 338 Feat Michele Graglia "Michele Graglia is a former top model and is currently one of the world's top ultra runners. Since 2011, he has competed in over thirty ultramarathons all over the world, often winning and setting course records. He has set Guinness World Records for his runs across the Atacama and Gobi deserts. His wins in the Yukon Arctic Ultra, with temperatures below -40ºF, and the Badwater 135 in Death Valley, with highs above 130ºF, made him the first person in history to win both the hottest and coldest foot races on Earth. His motivational speaking has inspired thousands around the world." A2 The Show is the most international podcast run by 3 guys on 3 different continents. Ali Haejl, Ali Al Shammari, and Saeed Jammal have created a world community of thought leaders and experts. Our guests are from all walks of life: engineers, comedians, journalists, rockstars, civil right activists, artists. entrepreneurs, from Asia, Africa, Europe, North America, South America and Australia. So far, we have made over 350 podcasts with guests from over 70 countries. We will not stop this podcast until we meet with someone from every country, promise. To the moon

Inspirational Leadership with Kristen Harcourt
From Top Model To Top Ultra Runner - Michele Graglia

Inspirational Leadership with Kristen Harcourt

Play Episode Listen Later Sep 20, 2021 47:52


For this week's Inspirational Leadership Podcast I spoke with Michele Graglia. Michele left Italy for Miami in 2007 to expand the family business. Caught in a thunderstorm, he ducked into a Johnny Rockets, got scouted by a renowned agent, and walked out a professional model. An elite modeling career brought expensive cars, penthouses, parties, and celebrities, but his accidental “American Dream” was never his own. Feeling the emptiness of a shallow, dark lifestyle, Michele set out for adventure and fulfillment, finding it in the unlikeliest place—a book about ultramarathon running. Within a few short years, his passion and dedication for ultrarunning placed him among the top endurance athletes in the world. Running hundreds of miles in the extremes of the frozen Yukon and the scorching heat of Death Valley, he pushed his body and mind beyond every limit imaginable. His new book, Ultra is not about winning. It's not about running. It's a means to return to nature and a journey to find your purpose, giving your all on the quest for your best self.

Leadership Junkies Podcast
141. Michele Graglia | The Power of Presence in Achieving Your Fullest Human Potential

Leadership Junkies Podcast

Play Episode Listen Later Sep 2, 2021 33:02


Are you looking to have more fulfillment, purpose, joy and sense of contribution in your life? Do you want to find your way past your perceived limitations and achieve your fullest potential? Are you looking for tools to exponentially expand your impact and outcomes? Our special guest Michele Graglia answers these and other questions about leadership, purpose and achieving your fullest potential. After growing up in Italy and working in his family's floral business, Michele Graglia “stumbled” into a career as a top international model. He then discovered that the modeling world was taking a toll on his life, which led to a life changing moment of truth that caused him to leave the modeling profession. In the midst of his personal crisis, Michele learned about the concept of ultra-running, and today he's one of the world's top ultra-runners. Since 2011, he has competed in over thirty ultramarathons all over the world, often winning and setting course records. He has set Guinness World Records for his runs across the Atacama and Gobi deserts. His wins in the Yukon Arctic Ultra, with temperatures below -40ºF, and the Badwater 135 in Death Valley, with highs above 130ºF, made him the first person in history to win both the hottest and coldest foot races on Earth. His motivational speaking has inspired thousands around the world. Michele also studied yoga and meditation in Rishikesh, India, and is an RYT-certified yoga instructor as well as a USATF-certified Running Coach and Sport Nutritionist. From 2016 to 2020 he was a Yoga and Mindfulness coach at the high-end Malibu retreat, The Ashram. The Leadership Junkies Podcast is brought to you by Cardivera.com. Show Notes Episode highlights… Understanding the role of presence is achieving beyond your perceived limitations Transcending the idea of human limitations to embracing your full human potential The power of the present moment Separating your thoughts in the present moment Mindfulness is not thinking about being here – it's simply being here The moment you start thinking, you're already holding yourself back The ways our need for protection breeds resistance Strategies for living a life of abundance and contribution The importance of having a clear why in pursuing your dreams and objectives The limits of material success in achieving a life of fulfillment and contribution Change only happens in moments of difficulty The reality that we control nothing Resources: Michele Graglia (https://www.instagram.com/mickeygraglia) Michele Graglia Website The Power of Now: A Guide to Spiritual Enlightenment Book by Eckhart Tolle The Leadership Junkies Podcast Cardivera Learn more about your ad choices. Visit megaphone.fm/adchoices

Leadership Junkies Podcast
140. Michele Graglia | Living and Leading to Your Fullest Human Potential

Leadership Junkies Podcast

Play Episode Listen Later Aug 31, 2021 60:02


Are you looking to have more fulfillment, purpose, joy and sense of contribution in your life? Do you want to live a life worth living? Do you want to find your way past your perceived limitations and achieve your fullest potential? Our special guest Michele Graglia answers these and other questions about leadership, purpose and achieving your fullest potential. After growing up in Italy and working in his family's floral business, Michele Graglia “stumbled” into a career as a top international model. He then discovered that the modeling world was taking a toll on his life, which led to a life changing moment of truth that caused him to leave the modeling profession. In the midst of his personal crisis, Michele learned about the concept of ultra-running, and today he's one of the world's top ultra-runners. Since 2011, he has competed in over thirty ultramarathons all over the world, often winning and setting course records. He has set Guinness World Records for his runs across the Atacama and Gobi deserts. His wins in the Yukon Arctic Ultra, with temperatures below -40ºF, and the Badwater 135 in Death Valley, with highs above 130ºF, made him the first person in history to win both the hottest and coldest foot races on Earth. His motivational speaking has inspired thousands around the world. Michele also studied yoga and meditation in Rishikesh, India, and is an RYT-certified yoga instructor as well as a USATF-certified Running Coach and Sport Nutritionist. From 2016 to 2020 he was a Yoga and Mindfulness coach at the high-end Malibu retreat, The Ashram. The Leadership Junkies Podcast is brought to you by Cardivera.com. Show Notes Episode highlights… Ways that “success” can be unfulfilling The importance of living a life of fulfillment, purpose, joy and contribution The keys to living a life of fulfillment, purpose, joy and contribution The trap of money, fame and success Transcending the idea of human limitations to embracing your full human potential When you live in your mind / head, you're always on the path of resistance Transcending physical and mental limitations to access your inner self and an infinite amount of energy Reality that your mind always takes the easy way out Understanding that your mind is a great servant and terrible master You must be driven by something deeper or your mind will always hold you back Living beyond the limiting beliefs and stories you've heard in your life Going beyond your perceived human potential The only growth possible happens in isolation Ways other people hold you back despite best intentions The life changing power of inspiration Change only happens in moments of difficulty Understanding the power of meditation Resources: Michele Graglia (https://www.instagram.com/mickeygraglia) Michele Graglia Website The Power of Now: A Guide to Spiritual Enlightenment Book by Eckhart Tolle The Leadership Junkies Podcast Cardivera Learn more about your ad choices. Visit megaphone.fm/adchoices

GottaRunRacing Podcast
GRR #19 / MICHELE GRAGLIA (Ultra Runner to Ultra Author) GottaRunRacing

GottaRunRacing Podcast

Play Episode Listen Later Jul 15, 2021 60:51


Michele Graglia is a former top model and is currently one of the world's top ultra runners. Since 2011, he has competed in over thirty ultramarathons all over the world, often winning and setting course records. He has set Guinness World Records for his runs across the Atacama and Gobi deserts. His wins in the Yukon Arctic Ultra, with temperatures below -40oF, and the Badwater 135 in Death Valley, with highs above 130oF, made him the first person in history to win both the hottest and coldest foot races on Earth. His motivational speaking has inspired thousands around the world. His book ULTRA is now available Amazon here : ULTRA   You can follow Mickey on Instagram here : mickeygraglia Check out Mickey's website here : michelegraglia.com   Check out GottaRunRacing website here: gottarunracing.com Check out GRR Facebook here: GRRFacebook Check out GRR Instagram here: GRRInstagram Check out GRR Twitter here: GRRTwitter You can also check out our Vodcasts on our Youtube Channel at Gottarunracing

Human Performance Outliers Podcast
Episode 251: Professional Model to Professional Ultrarunner

Human Performance Outliers Podcast

Play Episode Listen Later Jul 12, 2021 64:24


Michele Graglia is a former international model turned ultrarunner. He has won the Badwater 135 and completed the fastest crossing of the Atacama Desert. Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod Episode Sponsor: Egg Weights – eggweights.com promo: Zach15 Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Find Michele: michelegraglia.com IG: @mickeygraglia Tw: @MickeyGraglia FB: @MicheleGragliaUltra 

BLISTER Podcast
Reviewing the News with Cody Townsend (May / June 2021)

BLISTER Podcast

Play Episode Listen Later Jun 23, 2021 87:00


Cody Townsend and Jonathan Ellsworth talk about Cody's recent adventure in AK; surges in National Park visits; ski patrol unionization; UFOs … and more. TOPICS & TIMES:Cody's Alaska Update (2:47)When can you claim to have summited? (7:59)Will Gadd on the Ethos of Guiding (20:39)Indoor Ski Areas (25:52)Surge in National Parks visits (36:13)Unionization of Ski Patrol (49:20)Results of backcountry riders facing criminal charges (54:17)UFOs are real?? (56:06)Cody's Recommendations (1:04:20)Black Hawk Down, Mark Bowden (1:04:34)Hail Mary Project, Andy Weir (1:08:09)The Fifth Risk, Michael Lewis (1:08:54)The Wayfinders, Wade Davis (1:09:50)The Third Pole, Mark Synnott (1:11:04)The Invention of Nature, Andrea Wulf (1:12:57)The Last Dance, Martin Shoemaker (1:15:12)Jonathan's Recommendations (1:16:01)Bill Simmons & Adam Duritz of Counting Crows (1:16:13)Ultra, Michele Graglia (1:19:04)Fourth Fifths a Grizzly, Doug Chadwick (1:23:48) See acast.com/privacy for privacy and opt-out information.

Author Hour with Rae Williams
Ultra: Michele Graglia

Author Hour with Rae Williams

Play Episode Listen Later Jun 23, 2021 26:31


Michele Graglia hit the jackpot when he was discovered by a modeling agency inside a Johnny Rockets, shortly after moving to Miami from Italy. After a few years, though, it became clear that ... The post Ultra: Michele Graglia appeared first on Author Hour.

miami italy johnny rocket michele graglia author hour
Off The Couch
Michele Graglia on Going 'Ultra' - Part 2

Off The Couch

Play Episode Listen Later Jun 22, 2021 74:34


In part 2 of our conversation with one of the top ultrarunners in the world, we discuss Michele's book, Ultra, that comes out today; his motivation heading into the Moab 240 last year (which he won); the “art of the pull”; death; purpose; and Michele makes an announcement about a big upcoming project.TOPICS & TIMES:Today's release of his book, “Ultra" (2:50)Running the Atacama & Gobi deserts (5:14)Motivation going into the Moab 240 (10:50)Pulling vs Pushing (17:26)DNFs (26:16)Death (29:41)Purpose (37:33)How Dean Karnazes' book saved his life (45:36)The backstory of his book, Ultra (57:43)Michele announces an upcoming project (1:09:12)RELATED LINKS:Part 1 of our conversationOrder Michele's bookCamping in Gunnison & Crested Butte See acast.com/privacy for privacy and opt-out information.

Off The Couch
Michele Graglia on Going 'Ultra' - Part 2

Off The Couch

Play Episode Listen Later Jun 22, 2021 74:34


In part 2 of our conversation with one of the top ultrarunners in the world, we discuss Michele's book, Ultra, that comes out today; his motivation heading into the Moab 240 last year (which he won); the “art of the pull”; death; purpose; and Michele makes an announcement about a big upcoming project.TOPICS & TIMES:Today's release of his book, “Ultra" (2:50)Running the Atacama & Gobi deserts (5:14)Motivation going into the Moab 240 (10:50)Pulling vs Pushing (17:26)DNFs (26:16)Death (29:41)Purpose (37:33)How Dean Karnazes' book saved his life (45:36)The backstory of his book, Ultra (57:43)Michele announces an upcoming project (1:09:12)RELATED LINKS:Part 1 of our conversationOrder Michele's bookCamping in Gunnison & Crested Butte See acast.com/privacy for privacy and opt-out information.

Off The Couch
Michele Graglia on Going ‘Ultra'

Off The Couch

Play Episode Listen Later Jun 15, 2021 67:21


How does a kid from a little town in Italy go from working in his family's floral business to being a top fashion model in Miami to being one of the top ultrarunners in the world? Michele Graglia has done all of that, but he isn't just about winning long-distance races and setting world records (though he's won the Moab 240, Yukon Arctic Ultra, Badwater 135, & more). He is most passionate about human potential, helping us redefine what is possible, and motivating each and every one of us to do the same. TOPICS & TIMES:Why Michele's book, Ultra, is a “big” book, but a fast read (2:55)“Better” works of philosophy (8:11)Growing up in Italy, education, & the family business (11:00)Fast track to becoming a model (18:35)Oxymoron of modeling: discipline & partying (22:02)Weight, Form, & Nutrition: modeling vs. ultrarunning (26:41)Virtue of discipline vs. virtue of remaining open (34:48)Diet: how open are you after years of experience? (41:48)Eating Meat: how, why, & when? (48:14)Shift from coaching running to practicing yoga (54:23)Ultrarunning, Yoga, Vedic philosophy, & “getting to the fabric of your soul” (56:08)RELATED LINKSHow to Pre-Order Michele's book, Ultra See acast.com/privacy for privacy and opt-out information.

Off The Couch
Michele Graglia on Going ‘Ultra'

Off The Couch

Play Episode Listen Later Jun 15, 2021 67:21


How does a kid from a little town in Italy go from working in his family's floral business to being a top fashion model in Miami to being one of the top ultrarunners in the world? Michele Graglia has done all of that, but he isn't just about winning long-distance races and setting world records (though he's won the Moab 240, Yukon Arctic Ultra, Badwater 135, & more). He is most passionate about human potential, helping us redefine what is possible, and motivating each and every one of us to do the same. TOPICS & TIMES:Why Michele's book, Ultra, is a “big” book, but a fast read (2:55)“Better” works of philosophy (8:11)Growing up in Italy, education, & the family business (11:00)Fast track to becoming a model (18:35)Oxymoron of modeling: discipline & partying (22:02)Weight, Form, & Nutrition: modeling vs. ultrarunning (26:41)Virtue of discipline vs. virtue of remaining open (34:48)Diet: how open are you after years of experience? (41:48)Eating Meat: how, why, & when? (48:14)Shift from coaching running to practicing yoga (54:23)Ultrarunning, Yoga, Vedic philosophy, & “getting to the fabric of your soul” (56:08)RELATED LINKSHow to Pre-Order Michele's book, Ultra See acast.com/privacy for privacy and opt-out information.

The One Life Podcast
Episode 35: Ultra-Running Into a Life of Fulfillment | Michele Graglia on The One Life Podcast

The One Life Podcast

Play Episode Listen Later Mar 26, 2021 49:28


In this episode, we have an in-depth discussion with arguably the greatest ultra-marathon runner alive. Michele Graglia has won some of the hardest races in the world, including The Badwater 135 and the MOAB 240 (which he did with a torn Achilles). Michele dives into his past, and how he literally ran into his purpose and passion. One takeaway: The road isn't always smooth. Michele's Instagram: @mickeygraglia--- Support this podcast: https://anchor.fm/theonelifepodcast/support

15 Minutes of Mental Toughness
Ep 68- Michele Graglia- 2020 Winner Moab 240- Don't Let Fear Interfere

15 Minutes of Mental Toughness

Play Episode Listen Later Dec 4, 2020 70:30


In 2011, Michele Graglia, discovered his true passion resided far away from the cameras and jet-set lifestyle of a fashion model. he started his ultra-running career.  He won his 1st race in 2012, which was everglades 50 miler. Since, he has been one of top ultra-distance runners winning numerous races.  In 2018, he won The Badwater 135, the race across Death Valley. And he ran the 600 miles setting a new Guinness World Record for the fastest crossing of Atacama Desert in Chile. Most recently, he won Moab 240 in a time of 61 hours, 43 minutes. 3:08 How chasing fulfillment saved his life. The Hinge Moment. 9:49 The fire alarm in New York City.  12:34 Find your inner child and play again.  15:14 What’s the driving force? 16:18 How he reconnected to himself.  18:38 The only way to rise back up. 19:53 “How good? I had no idea.”  22:28 The key to longevity in sport.  24:18 Racing: enjoy it for what it is.  26:37 We shouldn’t let the mind make decisions. 29:17 Moab 240: The new exploration is within. 32:23 Mickey recalls the highs and lows of Moab. 41:27 Detaching from David Goggins in the race. 42:49 Hitting the top of both mountains during the sunrise.  46:11 A moment of complete despair right before the end.  48:20 “It was so uplifting, I started running.” 51:05 The first step past the finish line. 55:12 Defining true mastery.  59:00 2020 for athletes & runners.  1:01:18 Mickey’s message to detach and get lost. 1:04:30 “Fear is a mental construct.” Download The Best Mental Toughness Quotes That Will Make You BETTER Newsletter TEXT DRROBBELL to 33444 If you enjoyed this episode on Mental Toughness, please subscribe on apple podcasts and leave a review! Dr. Rob Bell drrobbell.com 

Esco a Correre: Il Podcast
Michele Graglia: Intervista al campione delle Ultra Maratone estreme, vincitore della Moab 240 miglia

Esco a Correre: Il Podcast

Play Episode Listen Later Nov 4, 2020 70:20


Michele Graglia è un ultramaratoneta italiano, che sta letteralmente scrivendo la storia dell'endurance. Ha partecipato due volte alla Badwater 135, ultramaratona di 135 miglia (circa 217 chilometri) che parte dal Bacino di Badwater, nella Valle della Morte: nel 2016 è giunto 25º con il tempo di 34:00:10, mentre nel 2018 l'ha vinta con il tempo di 24:51:47. L'11 Ottobre 2020 vince la Moab 240, utramaratona di 383 km nei canyon dello Utah, con il tempo di 61:43:15. E' il primo al mondo ad aver vinto sia Badwater 135 che la Moab 240, considerate le due ultra più dure del mondo. In questa intervista, Michele ci racconta proprio la storia della sua gara immensa. Se volete conoscere ancora meglio Michele, potete rivedere la prima intervista che gli abbiamo fatto, dove ci racconta come da Fotomodello diventa atleta di Endurance, lasciando tutto per questo sport estremo. Buon ascolto! L'intervista è canale in formato video qui. Seguite Esco a Correre su Youtube, Facebook, Instagram, Telegram, il sito e ovviamente questo nuovo podcast.

Luca Lorenzoni - Il podcast
Podcast con l'ospite - Intervista a Michele Graglia, Ultrarunner e autore

Luca Lorenzoni - Il podcast

Play Episode Listen Later Oct 16, 2020 59:55


Che dire... In questa intervista Michele ci racconta la sua trasformazione da modello a ultrarunner e autore

Andy Noise Experience
707. Michele Graglia Wins the Moab 240

Andy Noise Experience

Play Episode Listen Later Oct 12, 2020 6:49


Endurance Noise & Random Musings Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

moab michele graglia not epic
Andy Noise Experience
705. Hour 48 Moab 240 Update: Michele Graglia 199 miles / Jessi Morton-Langehaug 158 miles

Andy Noise Experience

Play Episode Listen Later Oct 11, 2020 9:00


Moab 240 Update Endurance Noise & Random Musings Stay Healthy. Be Boring. Not Epic. --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

morton moab michele graglia not epic
Andy Noise Experience
702. Hour 28 Moab 240 Update: Michele Graglia 127 miles / Jodi Semonell 102 miles

Andy Noise Experience

Play Episode Listen Later Oct 10, 2020 7:32


http://trackleaders.com/moab240-20 Endurance Noise & Random Musings Stay Healthy. Be Boring. Not Epic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

moab michele graglia not epic
Da 0 a 42 - Il mio podcast sul running
Libri sul running: Ultra, di Folco Terzani e Michele Graglia

Da 0 a 42 - Il mio podcast sul running

Play Episode Listen Later Aug 18, 2020 12:48


Ultra, un romanzo biografico, ma molto scorrevole, ben scritto.Link Amazon: https://amzn.to/3iNYE9gIntervista su Buckled: https://www.buckled.it/e011-michele-graglia/Folco Terzani, figlio del più famoso giornalista e scrittore Tiziano Terzani, che ha seguito fin da bambino nei suoi spostamenti in giro per il mondo.Scrittore, documentarista, ma anche appassionato di running.Michele Graglia, il protagonista del libro. Attualmente, uno degli ultra runner più forti al mondo. E nell’elite assoluta tra gli italiani.Ma Michele non è sempre stato un runner.Infatti, lui era un modello di successo, a Miami e a New York.Fa festa tutti i giorni, entra in ogni locale, spende e spande. Ha una moglie bellissima e anche lui lo è. Al punto che viene chiamato “Il ragazzo degli addominali”. Ed una sera pure Madonna gli alzerà la camicia per toccarli con mano.Eppure inizia a percepire dei dubbi sulla sua situazione. Al punto che una sera si ritrova a pensare alla propria esistenza direttamente dal cornicione del suo palazzo, osservando il mondo scorrere quindici piani più in basso di lui, chiedendosi che senso abbia quello stile di vita, fatto di lussi ed eccessi.Ma decide che la vita ha un senso: deve andare avanti. E scopre di amare l’avventura, in particolare quella estrema.E così approccia la prima ultramaratona, praticamente senza aver studiato nulla. Solo correndo. Non finirà benissimo, ma la strada inizia ad essere tracciata.Michele scopre di amare il contatto con la natura.E pian piano abbandona sempre più il mondo della moda, facendo un salto che a livello prettamente economico è una follia. Lascia un lavoro da migliaia di dollari per una vita decisamente meno ricca. Ma meno ricca solo a livello di conto in banca. Perché quello che conta per lui è la sfida. Con la natura, con se stesso. Portando il suo corpo sempre più verso il limite. O forse oltre.Michele così diventa uno degli ultra maratoneti più forti al mondo. Vince anche delle gare pazzesche. Ma a lui della vittoria importa ben poco: la vera sfida che vuole vincere è quella con se stesso. Correndo gare nella neve e nel ghiaccio dello Yukon, oppure alla Badwater, affrontando la Death Valley, con un caldo folle a farla da padrone.Più che Michele va avanti e più scopre di voler correre. Di voler affrontare sfide sempre più grandi ed impossibili. A volte le imprese riescono, altre volte no.Ma lo spirito con le quale le affronta è sempre lo stesso. Anzi, si rafforza sempre più giorno dopo giorno, come se avesse una costante fame di avventura.Avventure che si materializzano sotto forma di ultra maratone, spingendo il corpo oltre limiti sempre nuovi, corsi in assoluta solitudine.----------------------Seguimi!Canale Telegram: https://t.me/da0a42Instagram: https://www.instagram.com/da0a42/Facebook: https://www.facebook.com/da0a42/Profilo Strava: https://www.strava.com/athletes/37970087Club Strava: https://www.strava.com/clubs/da0a42Sito: https://da0a42.home.blogOppure contattami!https://da0a42.home.blog/contatti/----------------------Music credits: Feeling of Sunlight by Danosongs - https://danosongs.com

Chasing Passion
#49 – Michele Graglia - From Modeling To Setting World Records In Ultra Marathons

Chasing Passion

Play Episode Listen Later Jun 15, 2020 79:29


Michele Graglia is a former model, Ultra marathon runner, author and fitness coach. He is the first person to win both the coldest and hottest races on the planet. He set the Guinness World Record for the fastest crossing of the Atacama Desert in Chile of 1000km! Find him on Instagram @mickeygraglia If you enjoy listening to the podcast, I would really appreciate if you would consider leaving a short review on Apple Podcasts / iTunes. This will help the podcast grow and convince hard to get guests. For show notes & past episodes, please visit chasingpassion.ie Follow Dom @domsniezka on: Instagram: instagram.com/domsniezka Twitter: twitter.com/domsniezka Facebook: facebook.com/domsniezka

Personal Best
Personal Best del giorno 17/05/2020: Running Motivation con Michele Graglia

Personal Best

Play Episode Listen Later May 17, 2020


Alla ricerca di un po’ di motivazione, in questo periodo in cui il calendario delle gare nazionali e internazionali è vuoto, ci facciamo ispirare dall'ultra runner estremo Michele Graglia. Con un passato da modello per il patinato mondo della moda, Michele Graglia nel 2011 lascia i riflettori e le comodità per una luce frontale e la fatica rigenerante della corsa. Passione che negli anni l'ha portato lungo i percorsi delle ultramaratone più estreme al modo; vincendo la Yukon Arctic nel 2016 e la Badwater 135 nel 2018.Nel 2019 ha attraversato il deserto dei Gobi (Mongolia meridionale) 1.703 km in 23 giorni, 8 ore e 46 minuti. Impresa che a breve entrerà nel Guiness dei primati.Clicca sul link per vedere il video: Michele Graglia: Mountains Within

Personal Best
Personal Best del giorno 17/05/2020: Running Motivation con Michele Graglia

Personal Best

Play Episode Listen Later May 17, 2020


Alla ricerca di un po’ di motivazione, in questo periodo in cui il calendario delle gare nazionali e internazionali è vuoto, ci facciamo ispirare dall'ultra runner estremo Michele Graglia. Con un passato da modello per il patinato mondo della moda, Michele Graglia nel 2011 lascia i riflettori e le comodità per una luce frontale e la fatica rigenerante della corsa. Passione che negli anni l'ha portato lungo i percorsi delle ultramaratone più estreme al modo; vincendo la Yukon Arctic nel 2016 e la Badwater 135 nel 2018.Nel 2019 ha attraversato il deserto dei Gobi (Mongolia meridionale) 1.703 km in 23 giorni, 8 ore e 46 minuti. Impresa che a breve entrerà nel Guiness dei primati.Clicca sul link per vedere il video: Michele Graglia: Mountains Within

Personal Best
Personal Best del giorno 17/05/2020: Running Motivation con Michele Graglia

Personal Best

Play Episode Listen Later May 17, 2020


Alla ricerca di un po’ di motivazione, in questo periodo in cui il calendario delle gare nazionali e internazionali è vuoto, ci facciamo ispirare dall'ultra runner estremo Michele Graglia. Con un passato da modello per il patinato mondo della moda, Michele Graglia nel 2011 lascia i riflettori e le comodità per una luce frontale e la fatica rigenerante della corsa. Passione che negli anni l'ha portato lungo i percorsi delle ultramaratone più estreme al modo; vincendo la Yukon Arctic nel 2016 e la Badwater 135 nel 2018.Nel 2019 ha attraversato il deserto dei Gobi (Mongolia meridionale) 1.703 km in 23 giorni, 8 ore e 46 minuti. Impresa che a breve entrerà nel Guiness dei primati.Clicca sul link per vedere il video: Michele Graglia: Mountains Within

Personal Best
Personal Best del giorno 17/05/2020: Running Motivation con Michele Graglia

Personal Best

Play Episode Listen Later May 16, 2020


Alla ricerca di un po’ di motivazione, in questo periodo in cui il calendario delle gare nazionali e internazionali è vuoto, ci facciamo ispirare dall'ultra runner estremo Michele Graglia. Con un passato da modello per il patinato mondo della moda, Michele Graglia nel 2011 lascia i riflettori e le comodità per una luce frontale e la fatica rigenerante della corsa. Passione che negli anni l'ha portato lungo i percorsi delle ultramaratone più estreme al modo; vincendo la Yukon Arctic nel 2016 e la Badwater 135 nel 2018.Nel 2019 ha attraversato il deserto dei Gobi (Mongolia meridionale) 1.703 km in 23 giorni, 8 ore e 46 minuti. Impresa che a breve entrerà nel Guiness dei primati.Clicca sul link per vedere il video: Michele Graglia: Mountains Within

Buckled
E011 | Michele Graglia

Buckled

Play Episode Listen Later Jan 3, 2020 78:33


C’è chi ne ha sentito parlare come l’italiano che ha vinto la Badwater Ultramarathon, chi l’ha visto dal vivo all’incontro faccia a faccia con Anton Krupicka lo scorso anno a Cortina, chi conosce la sua storia di modello diventato ultrarunner, e ci sono persone per cui semplicemente è il ragazzo di Taggia che si è […]

Food for Thought
32. 2018 Badwater 135 & Atacama Desert FKT Holder & all-around fabulous human Michele Graglia on OFM

Food for Thought

Play Episode Listen Later Oct 4, 2018 52:25


Michele Graglia shares his experience as an Ultra-Running Champion. This not only includes how Vespa and OFM has been a game-changer in his performance but thoughts on life and LIVING! This is an inspiring story! Michele WON this year's Badwater 135 which, in case you don't know, is an ultra which starts at Badwater Death Valley, the lowest point in the continental US, to the Whitney Portal 8347' (original race went to the top of Mt. Whitney) a distance of 135 miles. More so this race is run in the middle of July, the hottest time of the year! This year temperatures reached 128 degrees Farenheit, the hottest in race history! Michele recently completed a multi-day crossing of the Atacama Desert in Chile setting the FKT!

Billy Yang Podcast
Michele Graglia | BYP 010

Billy Yang Podcast

Play Episode Listen Later Mar 8, 2018 120:07


From international male model to a professional ultrarunner: Michele Graglia seemingly had it all. A glitzy lifestyle of modeling, surrounded by beautiful people, drugs and alcohol...until one day coming to the realization that he was empty inside lacking purpose and connection. After discovering Dean Karnazes' book "Ultramarathon Man", Michele finally found his purpose in the world, running 100+ mile events from the Yukon to Death Valley. Listen as he shares his very unique journey from his humble beginnings in Italy to becoming a highly sought after model to now running long distances all over the world.  + My Patreon Page: https://www.patreon.com/BillyYang + Michele's Instagram: https://www.instagram.com/mickeygraglia/ + Keys 100: https://youtu.be/QWhjqT02DPk + Michele's LA to Vegas Run: https://youtu.be/zZNDECDP2b4 _____ Facebook.com/BillyYangPodcast Twitter.com/BillyYang Instagram.com/BillyYangPod

Ultrarunnerpodcast.com
Michele Graglia – From the Yukon to the Desert in 2016

Ultrarunnerpodcast.com

Play Episode Listen Later Jul 27, 2016 63:40


Michele Graglia Interview Sarah and I interviewed Michele Graglia a few years ago, and I found time to catch up with him recently about his recent adventures. You may remember him as the former underwear model-turned ultrarunner who had some audacious plans for his time on the trails, and we … The post Michele Graglia – From the Yukon to the Desert in 2016 appeared first on Ultrarunnerpodcast.com.

desert yukon michele graglia ultrarunnerpodcast
Ultrarunnerpodcast.com
Michele Graglia Interview

Ultrarunnerpodcast.com

Play Episode Listen Later Oct 1, 2014 63:54


  Michele Graglia Interview OK, so take a charming Italian guy from the Riviera who happens to be a top underwear model, introduce him to ultrarunning, and see what happens, right? No coach, no real training, no experience, and he chooses a hundred as his first footrace ever, which he … The post Michele Graglia Interview appeared first on Ultrarunnerpodcast.com.

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