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In this special Friday episode of "Own Your Choices, Own Your Life," I take a moment to reflect on my recent milestone—turning 55 years old. As I celebrate this significant birthday, I want to share the lessons I've learned throughout my journey, particularly the transformative mindset shifts that have shaped my life and business. As I just turned 55, I share how this age feels like a new beginning. I discuss the decades I spent learning to drop my emotional armor, integrate my masculine and feminine energies, and heal old subconscious stories that held me back. This journey has been deeply personal and powerful, leading to significant growth in both my life and business. I emphasize the significance of identity shifts and the need to let go of old stories that no longer serve us. I share how my understanding of success has evolved, allowing me to build a business that honors my values of health and relationships. I also discuss the importance of integrating both masculine and feminine energies in my work, recognizing that true success comes from a balance of strategy and intuition HIGHLIGHTS 00:02:00 - Celebrating a Milestone Birthday 00:03:30 - Personal Journey of Growth and Healing 00:05:30 - The Power of Vulnerability 00:07:00 - Shifting Subconscious Stories 00:08:30 - Integrating Masculine and Feminine Energy 00:10:30 - The Ongoing Journey of Growth 00:12:00 - Chasing a Bigger Vision 00:13:30 - Empowering Others Through Sharing 00:14:30 - Letting Go of Old Stories 00:15:30 - Invitation to Join the Journey Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE
It's easy to point fingers when things go wrong in our life: We think, "It's their fault," or sometimes we dare to think, "It's God's fault." But James cuts sharply through these excuses, showing us another way to look at our situations. Welcome to the Daily Devo. [Get ready for a chapter study on the Vince Miller Show] If you are new here, we are excited to have you. Get your James Scripture Journal now so you can take notes as we study this letter together. Our text today is James 1:13-18: Let no one say when he is tempted, “I am being tempted by God,” for God cannot be tempted with evil, and he himself tempts no one. But each person is tempted when he is lured and enticed by his own desire. Then desire when it has conceived gives birth to sin, and sin when it is fully grown brings forth death. Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change. Of his own will he brought us forth by the word of truth, that we should be a kind of firstfruits of his creatures. — James 1:13-18 In this section of chapter one, James turns inward. He is no longer talking about external trials but internal temptations. The challenges that derive from our devious desires. And I think James' sexual-fishing metaphor is spot-on. We get lured and enticed by our own desires. We get hooked and then commit adulterous affairs in our hearts. Then, these adulterous expeditions result in sin that we birth. We are on the hook for them, and they kill us and others. God is not on the hook for temptation. We are. God is good, and every gift he gives is good. You can't blame the hook when you're the one chasing the bait. Today, James is challenging us to take responsibility for our temptations. Instead of pointing fingers at others or God, we need to own our desires, hook, line, and sinker. The correct response is not to blame God for our desires but to surrender our desires to Him. So, what desire has been hooking you lately? Don't skip past this question. Think about it. Identify it. Confess it. Share it [in the comments below]. Surrender it. Pray about it [like we talked about yesterday]. Then, take intentional steps to replace it with God's desires. Remember, the Father of Lights fills your life with good gifts—so ask him for a heart that desires his very best. #OwnYourChoices, #GodIsGood, #GuardYourHeart Ask This: What desires have been hooking you lately and leading you into temptation? How can you surrender your desires to God today? What good gifts has God already provided in your life? How can you replace tempting thoughts with God's truth and promises? Do This: Stop blaming God. Pray This: Father of Lights, thank You for every good and perfect gift You provide. Help me surrender my desires to You and pursue Your best for my life. Amen. Play This: Hooked On A Feeling.
In this talk, Rev Lee points out that "Every choice you make is a step toward or away from your desired life. By owning your decisions, you harness the power to create change." If you want more information like this, please order My New Book "The Power in You" on Kindle, a printed copy, or the audible version on Amazon today. If you like this message and want to learn more about what is happening at Agape and get a copy of my favorite affirmation, sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations/
I explore the concept of genuine choice-making. I challenge listeners to question whether their decisions are truly their own or influenced by external factors. I share insights from my coaching experiences and introduce the idea of "lean mind" thinking, emphasising intentionality and clarity in decision-making. This episode is essential for anyone looking to improve their decision-making process, increase self-awareness, and achieve greater fulfilment in both personal and professional life.Please 'FOLLOW' on Apple or Spotify or Subscribe on YouTube - it would mean a lot to me if you did. Thanks!Key Learnings:Question whether your choices are truly your own or influenced by past experiences and external factors.Practice intentional decision-making with clarity to make cleaner, more authentic choices.Recognize where you're holding onto ideas, beliefs, or identities that may be limiting your growth.Regularly reflect on your choices and their origins to increase self-awareness.Aligning your purpose and performance through authentic choice-making can lead to greater fulfillment.Show Notes with Timestamps:[00:00:00] - Introduction to the episode's theme: Whose choice is it?[00:00:40] - Sal shares an anecdote about a coaching session on vision thinking[00:01:30] - The apple analogy: How external stimuli influence our choices[00:02:10] - Example of a client shifting their identity and overcoming limitations[00:03:20] - Introduction to the concept of "lean mind" thinking[00:04:00] - Discussion on intentionality and clarity in decision-making[00:04:30] - The principle of not holding on and knowing where you're holding on[00:05:00] - Challenging listeners to reflect on their recent choices[00:05:40] - Invitation to practice conscious, intentional choice-making[00:06:30] - The connection between authentic choices, purpose, and fulfillment[00:07:00] - Conclusion and call to action for listenersPlease check out episode 46 with Ben Johnson. Peripheral thinking. for more about 'lean mind'Contact me here
In this episode, we are speaking with CEO & founder, and business coach, Bridgitte Mallinson. Bridgitte is a functional medicine dietitian, business mentor & the founder and CEO of GutPersonal, a supplement company that empowers everyone to eliminate gut issues FOR GOOD through a personalized approach. After healing a lifelong struggle with her gut, Bridgitte has spent a decade studying functional medicine and nutrition as a registered functional dietitian. She became wildly interested in building and scaling her businesses in the pandemic and succeeded in building not one- but TWO 7-figure + companies in under 3 years! She launched GutPersonal as her way to change the world in a BIG way. With a big vision to empower women to improve their health & furthermore - wealth. GutPersonal is female-founded with mostly female investors. She will motivate and inspire you to build the business and life of your dreams. In business mentorship, Bridgitte supports high-achieving women who WANT IT ALL: an ultra-successful business, to feel amazing and to absolutely love their life. In this episode, we discuss: 1) Bridgitte shares her journey of healing a lifelong struggle with her gut, after being prescribed multiple medications with no solutions, and this led her down a path of creating Well By Bridgitte, the GutFix and she then asked herself how she could move from helping hundreds to thousands and eventually millions of people. This led her to create GutPersonal - a female-founded company with mostly female investors. 2) GutPersonal is here to empower women's health and for the wealth of women, this is the mission and vision of her company. Connect with Bridgitte Instagram: https://www.instagram.com/bridgittemalli/ Website: www.gutpersonal.comEmail: bridgitte@gutpersonal.com Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
In this episode, we speak with CEO Ian Clarke. At 46, Ian was bankrupt and given 1000 days left to live. 5 years later, he survived and built a raw supplement business direct to consumers from his basement which reached hundreds of thousands of people in 2 years. He hopes to share this wild story of how it happened, what the business did, how he used it to escape early death, and how others can learn how to manage and heal their own body. Ian is the owner and Chief Executive Officer of Activation Products (Can) Inc. and has built a solid reputation for valuable research in the natural health space developing the most effective protocols and products that support natural healing. Now at the age of 65, his health and energy levels are better than when he was 25 years old but this was not the case in 2004. At the age of forty-six, two significant life-threatening health issues hit him in the same year! It was during 2004-2007 that as a husband and father of seven children, he sought out the most effective health products for natural healing to avoid medical operations and drugs. In 2007, Activation Products was founded with his wife and seven children. Over the last 16 years, he has enjoyed a wonderful health transformation for himself, his family, and literally hundreds of thousands of Activation clients internationally, and more need to know how to heal their own bodies. In this episode, we discuss: 1) Ian shares his incredibly powerful story about healing himself, and escaping an early death with a myriad of health issues by getting curious, asking questions, becoming a seeker, and implementing the changes to amplify his quality of health and his life overall. 2) When you change your physiology, you change your emotions, which is energy in motion, this changes your thoughts, which changes your beliefs, your behaviours, your results, and in turn your physiology, and that continues to repeat the cycle. Connect with Ian: Instagram: https://www.instagram.com/ianclarkactivated/ Instagram: https://www.instagram.com/activationproducts/ Email: emilia.ferre@activation.com TikTok: https://www.tiktok.com/@ianactivated Website: https://shop.activationproducts.com/ Connect Via Email: https://manage.kmail-lists.com/subscriptions/subscribe?a=Qry8bV&g=XfmzUq Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others
In this episode, we speak with Mental Health Advocate / Transformational Coach, Inspirational Speaker, and Author, Justin Brien, Justin is a Mental Health Advocate, Inspirational Speaker, Transformational Coach, and author of the Amazon-selling book; Chasing Shadows: Fighting the Monster Within. However, to be able to put those titles in front of his name he had a 16-year battle with alcohol misuse, a 10-year battle with drug misuse. After being diagnosed with clinical depression, anxiety, and ADHD he became suicidal for 6 years and almost lost his life. But, sitting alone one day in his basement suite, he remembers his "WHY" to live and checks himself into the hospital on January 4th, 2019. Since then he has been for over 4 years and coaches people in transformation while traveling to speak on important topics such as mental health, substance use, resiliency, inclusion, and choices. In this episode, we discuss: 1) Find your why and make it your how. That is why will anchor in and you can always choose which wolf you are going to feed. 2) He openly shared his story, and his journey with mental health, addiction, and how he came to the point of deciding to share his story and help so many people in the process Connect with Justin: Instagram: https://www.instagram.com/justinbrien19/ TikTok: https://www.tiktok.com/@justininspiration Facebook: https://www.facebook.com/justin.h.brien LinkedIn: https://www.linkedin.com/in/justin-brien-6396451a3/ Website: www.justinbrien.comEmail: justin@justinbrien.com Read Justin's book: Chasing Shadows: Fighting the Monster Within https://a.co/d/16uMCf6 Stronger You Project All Access 1 on 1 Coaching / Stronger You Project Mindset Reset Back to the Basics do it yourself course / Inspirational Speaker / Book; Chasing Shadows Fighting the Monster Within / Free Mental Health Menu / Free Mental Health Menu 14 Day Challenge Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others
Today we are speaking with World Renowned Healer & Teacher, and Human Behavioral Expert, Candace Silvers. Candace Silvers is the creator of the Silvers Healing Modality™ and founder of the Silvers Healing Academy™ Candace has healed thousands of people all over the world with chronic pain, digestive issues, cancer diagnoses, loss of vision, and countless other serious health concerns. With her expertise in human behavior, Candace is not only an incredible healer, but she is a wealth of knowledge and wisdom, constantly channeling innovative ideas, solutions, and ways in which we can heal our bodies and our world, through a newfound awareness. Imagine being able to heal your child's fever within minutes or bring relief to your elderly parent who is suffering from dementia. Candace teaches the gift of healing so that, within just six weeks, you can be the healer in your family. Candace has trained healers in 45 Countries including hundreds of doctors, nurses, and healthcare professionals. In this episode, we dive into: 1) We are all here in life school, learning the lessons, and learning how to be up for the game, and when we are facing death we tend to be up for the game. This is when we embrace our experience of being here in life school and this is the power where we learn to take responsibility for our journey. This is the turning point where we wear our choices. 2) Candace's work supports people in learning how to find the healer within themselves and through the Silver's Healing Academy™. She inspires you to take action so that you don't have to hit rock bottom to create change in their lives. 3) We believe in the unbelievable until the unbelievable becomes believable. Willingness is the key to healing. Candace is here to maximize her time and experience on this earth and is on a mission to get a healer into every home. Connect with Candace: Website: https://www.candacesilversstudios.com Instagram: https://www.instagram.com/candace_silvers/ Facebook: https://www.facebook.com/CandaceSilvers/ Next Level One Academy starts February 17th. Enrolling now. https://www.candacesilversstudios.com/the-silvers-healing-academy Marsha Vanwynsberghe — Storytelling Business Coach, 2xs Podcaster, Author, Speaker Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others
Today we are speaking with Love Language Linguist Paul Zolman. Paul is the author of Love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. So, what qualifies Paul Zolman to speak about love? His childhood experience of the opposite of love. From that austere beginning, and the distaste it formed inside him, he searched for and eventually created a method that transformed his life from anger to loving everyone. Growing up in a family of abuse, physical touch became his preferred love style, only because of the regularity. He could almost count on it. It was consistent. He came to think that was the way to express love. But deep inside, he knew that was a twisted belief. He wanted a better life for himself, which is why he created a paradigm shift that works. In this book, you'll find what helped Paul Zolman move from a childhood boot camp of abuse to being a person who loves everyone and can find good about anyone in any circumstance. This is truly the role of love. In this episode, we dive into: 1) Paul shared his story of his childhood, experiencing the opposite of love, and how he learned to love, forgive, and continue to write to his parents on a weekly basis for 32 years, this helped him to shift past the anger he was holding onto. 2) There are so many nuggets in this episode about how to heal, choose to respond differently to your circumstances, the role of love and how it comes from internal and not external work, and his creation of The Role of Love, how it is being used in some schools and how it is encouraging people to focus on gratitude, love and searching for the goodness in others. Connect with Paul: Website: https://www.roleoflove.com Instagram: https://www.instagram.com/roleoflovedice Instagram photos and videos Paul Zolman | Author https://www.instagram.com/paul_zolman Facebook: https://www.facebook.com/roleoflovedice Facebook: https://www.facebook.com/paul.zolman.7 LinkedIn: https://www.linkedin.com/in/paulzolman/ Twitter: Role of Love Dice https://www.twitter.com/roleoflovedice Marsha Vanwynsberghe — Storytelling Business Coach, 2xs Podcaster, Author, Speaker Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others
Today we are speaking with Podcaster and Intuitive Energy healer, Helen Morris. Helen is a certified Emotion Code and Body Code Practitioner who discovered the transforming world of energy healing after the tragic loss of her daughter in 2017. She hosts a weekly podcast -The Beautiful Side of Grief - which allows people who have moved through heart-wrenching grief, or who are working at the coal-face of grief, to share their journeys and experiences. Her background has spanned many years in the health industry and includes running a screening program for 4-year-olds to developing resources for patient management systems and program analytics in her Health IT role. Helen's previous experience has included the domains of radio, print, and public relations. She currently lives in New Zealand, loves to travel, and describes herself as 'open to overcoming any challenges that come her way'. In this episode, we dive into: 1) Helen openly shares her story of overcoming childhood trauma, major health challenges and through her work with holistic health modalities, and dove into Emotion and Body Code certifications to process the belief and knowing that healing comes from within first. This gave her an even bigger insight into how stress, anxiety, belief systems, and modern-day living create dis-ease within our bodies. 2)This work supported her following the death of Tahl, her young daughter, and through her healing, she recognized the beautiful side of grief and chose to honour her beautiful soul through her work, her podcast, and sharing her message with others. Connect with Helen: Instagram: https://instagram.com/healing2bu_ Facebook: https://facebook.com/thebeautifulsideofgrief Website: https://healing2bu.com Email: helen@thebeautifulsideofgrief.com Marsha Vanwynsberghe — Storytelling Business Coach, 2xs Podcaster, Author, Speaker Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others
Today we are speaking with Mindset Coach, Speaker, Podcast, Danya Douglas Hunt. Danya is a former Olympic Athletic Therapist turned speaker, podcaster, and go-to Mindset Expert for 6-8 figure conscious visionaries, thought leaders, entrepreneurs & experts. She blends various techniques and concepts such as spirituality, universal laws, neuroscience, subconscious programming, quantum physics, and high performance to help them get out of their own way, bust through income and impact plateaus, release emotional turmoil & stuckness to perform at a higher level and be unf*ckwithable. In this episode, we dive into: 1) What is your thermostat set to and how this work in all areas of life, business, health, personal finances, and learning the power of your thoughts, mindset, subconscious reprogramming can allow you to expand and raise that thermostat. 2) The quality of our life, business, and relationships also comes down to the quality of questions we ask ourselves. Nothing has any meaning except the meaning we give it. Connect with Danya: Instagram: https://www.instagram.com/danyadouglashunt/ Play Bigger Podcast: https://www.podcast.danyadouglashunt.com/ Email: ddh5@live.comWebsite: https://www.danyadouglashunt.com Freebie: https://www.danyadouglashunt.com/morning-mindset-prime Marsha Vanwynsberghe — Storytelling Business Coach, 2xs Podcaster, Author, Speaker Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others
The choice is yours. Embrace the idea that you're where you are because of the choices you've made. If you keep this in mind, you have so much power over your life. You'll be amazed by what you can achieve if you own your choices.The Cold Battle by Alexander Nakarada Link: https://filmmusic.io/song/7515-the-cold-battle License: https://filmmusic.io/standard-licenseMentioned in this episode:The Great DiscoveryThe Great Discovery is a new kind of e-learning platform. It takes the traditional e-learning platform model and adds to it a robust affiliate system, AI assisted marketing funnels, community support, and an AI driven translation system. If you are a course creator, aspire to offer courses, or just are looking for great content to learn from, you should check out The Great Discovery. Visit https://www.morningmotivation.fun/tgdThe Great DiscoveryThe Great DiscoveryThe Great Discovery is a new kind of e-learning platform. It takes the traditional e-learning platform model and adds to it a robust affiliate system, AI assisted marketing funnels, community support, and an AI driven translation system. If you are a course creator, aspire to offer courses, or just are looking for great content to learn from, you should check out The Great Discovery. Visit https://www.morningmotivation.fun/tgdThe Great Discovery
Today we are speaking with Stephan Neff, an anaesthetist who has had more than a fair share of trauma in his life. He has tried to drown PTSD, depression, and anxiety in industrial doses of alcohol, without success. Nowadays he lives a different life, where self-love, humility, integrity, and transparency mean something. His aim is to demystify addiction and mental health problems. He hosts the show Neff Inspiration and has just released the third edition of his book “My Steps to Sobriety”. He constantly seeks to become a better human and in turn, has become a breath and flexibility coach, and expands his training into functional medicine. In this episode, we dive into: 1) Stephan shared his vulnerable story, dealing with trauma at an early age, how he coped and found alcohol, the role it served for him, and how over time it became all-consuming in his life. 2) Once he experienced the power of breathwork he became a breath coach. Not willing to accept getting stiffer with age he became a flexibility coach. He strongly believes that the past does not equal the future. By taking action in a consistent way, we can experience transformations beyond our wildest dreams. Connect with Stephan: Neff Inspiration YouTube show - https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQ Neff Inspiration Podcast - https://stephanneff.podbean.com/ Website: https://www.neffinspiration.com Facebook – Neffinspiration - https://www.facebook.com/neffinspiration Instagram - Neffinspiration - https://www.instagram.com/neffinspiration/ LinkedIn - StephanNeffAuthor - https://www.linkedin.com/in/stephan-neff-author/ For an up-to-date list of books, https://neffinspiration.com/books/ Marsha Vanwynsberghe — Storytelling Business Coach, 2xs Podcaster, Author, Speaker Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others
In this episode, we speak with Life coach, trainer, and scholar, Seb Lavoie. Seb is a sought-after performance coach, guest & motivational speaker who spent 23 years of combined service (military and police) with 16 years spent in Tactical Operations. In this episode, we discuss: 1) Seb shares his story of growing up with many stories of adversity, challenges, and a young mother who set him up for succession planning, personal responsibility, ownership, and exposure to the concept of teamwork. 2) This led to Seb building resilience, unwavering determination was critical in Seb building the skills to become an elite tactical operator on a full-time SWAT team. He achieved the rank of Sergeant Major, and notably as the first visible minority to do so in British Columbia. Seb's journey of turning trials into triumphs serves as an inspiration to others who may face their own battles. Connect with Seb: Instagram: https://instagram.com/slavccmdr?igshid=OGQ5ZDc2ODk2ZA== Email: r8venstrategic@gmail.comWebsite: www.ravenstrategik.com Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others
In this episode, we are speaking with Theological Recovery Coach, Tanya Gioia. Tanya knows that for every addict, 5 people are impacted. Tanya has been through a lot of challenges you're familiar with: striving for a career to make her whole; chasing a man to fulfill her; jumping unhealed into a second marriage; managing new babies and an addicted husband as well as her own codependency; and running her own business thinking enough money would “save” her. Finally, Tanya decided she deserved more in her life – from her life. She set out to learn everything, AA, Alanon, Celebrate Recovery, and Deep Therapy (EMDR), and decided to help heal others who share similar challenges by getting her professional coaching certification. Tanya works with women who want to finally heal their marriage and family whilst supporting their husbands through recovery from addiction. She uses her unique Dancing with Joy process to help them become the woman her husband cherishes and the mother who places God and love first to create a truly connected loving, and supportive family In this episode, we discuss: 1) We dove into Tanya's story, stats, and info about addiction and recovery, and how she decided to work on herself and make this her mission since she was raising someone else's husband and wanted more for her life and to make an impact for others. Addiction/substance abuse is rampant and literally a pandemic on its own, one that has a ripple effect of impacting 5 people for every person dealing with addiction. 2) We dive into the topic and understanding of what codependency means and how it was a turning point for Tanya as she realized that if her husband got well, she wouldn't have a job. His wellness became her full-time job, and that started the shift to realize that she had to start working on herself first in order for anything to change. Connect with Tanya Facebook: https://www.facebook.com/tanya.gioia.9 Instagram: https://www.instagram.com/blessedfamilyrecovery Instagram: https://www.instagram.com/addictionrecoveryconnection/ Website: https://www.tanyagioia.com/Email: hello@tanyagioia.comPodcast PR email: nipunishermila@gmail.com Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
In this episode, we speak with CEO, Founder, and Master Instructor, Dave Albin. Dave was born in 1954 at Queen of Angles Hospital in Hollywood, California to a single mother. He was adopted by his Aunt and uncle on his mother's side at the age of 5. His adoptive parents told Dave they were not his parents at 11 years old. Later that year both his adoptive parents started drinking. This is where Dave's life took a hard turn. Dave tried alcohol at the age of 12. By the time he was 14, he was experimenting with hard drugs. Grossly addicted to drugs and alcohol he joined AA some 20 years later in June 1988. This is when Dave was introduced to the personal development industry. He attended a seminar with Tony Robbins in 1995 where he did his first firewalk. Dave went on to work for Tony Robbins for just shy of 20 years as Tony's Firewalk Captain. Dave retired from the Anthony Robbins Companies in 2014 shortly after GOOGLE hired him to put on an event for them in Mountain View, California Corp Headquarters. Firewalk Productions, LLC was born in 2014. Dave has done gigs for NASA, Heineken, The Entrepreneurs Organization (EO), RE Max, Chick-fil-A, Pruvit, Google, NI, NC Chiropractic Association, Wayne Dyer, T Harv Eker, CRISP Video, Tony Robbins and many others. Dave currently lives in the Appalachian Mountains in Ashe County North Carolina. In this episode, we discuss: 1) Dave's experience with Firewalking, how it changed his life, and how it led him to work with Tony Robbins for over 2 decades and then to run his own Firewalk Adventures for business owners, executives, and entrepreneurs. 2) Dave openly shares his back story, the years of addiction, his sobriety journey, and how he has conditioned himself to focus and live in gratitude. Fear and gratitude cannot occupy the same space and learning to see the story differently is how you change the story. Connect with Dave Instagram:https://www.instagram.com/firebuilder2 Website: https://firewalkadventures.com Email: davidalbin@firewalkadventures.com LinkedIn: https://www.linkedin.com/in/dave-albin Facebook: https://www.facebook.com/firewalkadventures Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others
In this episode, we are speaking with Author, Artist, Speaker, and Survivor, Amanda Blackwood. Amanda is an accomplished artist and author, public speaker, podcast host, trauma recovery mentor, and a survivor of human trafficking. Amanda has spoken on a multitude of stages, international summits, and radio programs, and has published over a dozen books. She launched two podcasts - one that focuses on interviewing other authors of trauma, and the other that discusses the long-term consequences of trauma and how to fight back for a better life. A portion of every book sale goes to help fight human trafficking. Amanda lives in Denver, Colorado with her rescue cats and supportive husband who keep her sane. In this episode, we discuss: 1) Amanda is a survivor of human trafficking who was not “rescued” by anyone. She had to own her own life to get out alive. 2) Amanda shares her story of being trafficked on multiple occasions, how she supported herself in her healing and recovery, and how she is openly sharing her story on multiple podcast episodes and publishing 13 books since 2017. Amanda's story is full of hope, and possibility, and creating an impact by sharing a vulnerable story. Connect with Amanda Amanda can be reached or my books can be found at the following social media pages and websites: https://detailedpieces.comhttps://growthfromdarkness.com Facebook: https://www.facebook.com/AmandaBlackwoodSurvivor Instagram: https://www.instagram.com/detailedpieces LinkedIn: https://www.linkedin.com/in/authoramandablackwood Twitter: https://twitter.com/DetailedPieces TikTok: https://www.tiktok.com/@detailedpieces WordPress: https://amandablackwoodthesurvivor.wordpress.com Goodreads: https://www.goodreads.com/author/show/17646596.Amanda_Blackwood BookBub: https://www.bookbub.com/authors/amanda-blackwood Etsy: https://www.etsy.com/your/shops/LadyBlackwoodShop/ Website: https://www.GrowthFromDarkness.com PR Email: AuthorAmandaBlackwood@gmail.com My primary podcast can be found at https://podcasters.spotify.com/pod/show/amandablackwood My collaboration podcast is at https://podcasters.spotify.com/pod/show/growthfromdarkness Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
In this episode, I am celebrating and sharing that it has been 6 years since my 6x Bestselling Book release When She Stopped Asking Why. I am a completely different person since that book release and I am so grateful for this experience. I wanted to share some lessons that still ring true for me, some new lessons, the power of asking different questions, and how the dots always connect even when we don't think they ever will make sense. In today's episode, we discuss: 1) A number of lessons, takeaways, gratitudes, and a quick reading of an excerpt of When She Stopped Asking Why. Thank you from the bottom of my heart for your support! 2) It starts with building trust within ourselves first, if we don't trust ourselves we can't expect others to trust us. When you don't have obvious trust, go back and look for proof, limiting beliefs questions, what is the truth, where is the evidence, rewriting in a new empowering way. 3) We haven't met the people we are meant to impact yet – the most incredible people in my life, I didn't know when I wrote that book, and so much of it started from that point. What if your idea is trying to lead you in the most incredible, expansive direction? Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.
In this episode, we speak with Director-Producer-Filmmaker-Podcaster-Writer-Cinematographer, Scott Homan. Scott was raised in the fiercely DIY "Northwoods" of Wisconsin deep in the wild of the Great Lakes region. His music community created Oh The Crib! records in a house in the forest as teenagers, where they recorded two albums while being influenced by a cult. He ran camera and sound for a local news station and then went to university for photography and digital media. Today he runs Banana Island Films, which was born in Hanoi, Vietnam during his five years there. He directed a music scene documentary, Hanoi Mixtape, which you can watch at HanoiMixtape.com. Witness Underground is his sophomore film and a much bigger project which includes the Witness Underground Podcast, a series, "XJW Coming Out," and an artist grant. His present projects all focus on artists escaping cults, especially musicians. The proceeds from watching Witness Underground on Patreon go towards fostering new healing art through an ex-cult-member artist grant program. In this episode, we discuss: 1) Scott embarked on a new career, moved to the other side of the planet for 5 years in Vietnam, rebuilt his sense of self, and gained the skills to tell a cult exit story in a unique way that they're all very proud of. 2) Scott's focus is to share the journey of what happens when people leave a cult, and how they now share their creative expression through their art and music. He openly shares this journey of creating community and humanizing the experience of life after the cult without the feelings of being re-traumatized. Connect with Scott: YouTube: https://YouTube.com/@WitnessUnderground Instagram: https://instagram.com/XJWdocTwitter: https://www.twitter.com/XJWdoc Facebook: https://facebook.com/WitnessUnderground Email: scotthoman@gmail.comPR Email: Scott@BananaIslandFilms.com Website: http://witnessunderground.com You can stream Witness Underground now at https://Patreon.com/WitnessUnderground Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others.
Today we are speaking with the Author, Mentor, Coach, Survivor, and Thrivor, Michelle Shekhinah. Michelle was married for many years and was a stay-at-home Mom for 2 children. In 2015, Michelle realized that her husband was addicted to drugs. At this time, she experienced financial, emotional, and sexual abuse from him, which turned into his sex trafficking. Michelle spent many nights crying on the floor, until one night she saved her life and ran for the door. Since then, she has been healing herself, with therapy and other techniques. She has become a strong Mom for her children, in addition to being an advocate and mentor for other women and teens who have suffered any form of trauma and abuse. Her story is compelling, heartbreaking, and yet full of hope and reconciliation. In this episode, we dive into: 1) Michelle openly shares her vulnerable story, bringing so much awareness to trafficking, control, how it escalated, how she found her way out, to finding the courage to share her story and move literally from the floor to the door. 2) Michelle continues to move forward and be the best role model for her children and other women/teenagers who have experienced trauma as well. Connect with Michelle: Email: michelle@fromthefloortothedoor.com Website: https://fromthefloortothedoor.com Marsha Vanwynsberghe — Storytelling Business Coach, 2xs Podcaster, Author, Speaker Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others
Today we are speaking with 2x Author, Speaker, entrepreneur, coach, and podcaster, Branden Coluccio. Branden is best known for turning his life's GREATEST setback into a FORCE that has lifted up those around him, forever positively impacting the lives of others overcoming their own struggles in life. From private equity to entrepreneurship to a $67 million exit at 29, then $40 million in real estate by 31, Branden's meteoric rise was the stuff of legends. But in reality, he was bloated, out of shape, anxious, self-medicating with alcohol, and lacking a solid foundation in life. The fall from grace was swift and agonizing. He went from private equity boy wonder to outcast. In July of 2020, he surrendered to federal prison. His life was forever changed. But in the darkest of hours of his life, he vowed that this horrible event would not destroy him. Instead, he committed to turning this into one of the greatest moments of his life. A moment that he would use to positively impact the lives of those around him facing their own challenges. Branden returned home in the best physical and mental shape of his life, quit alcohol, nurtured a wonderful marriage, wrote his second book, and dedicated himself to teaching others the blueprint for turning massive adversity into your life's greatest gift. In this episode, we dive into: 1) Branden is the founder of White Collar Savage, a Whole-life coaching brand for the high-achiever who wants to go from adversity to SAVAGE! He also works with founders to build 7, 8, and 9-figure businesses and become their highest and best selves in the process. Branden lives with deep conviction that the human spirit is a weapon to be used for good, but that this mindset must be sharpened, and adversity is the opportunity to unlock the greatest versions of ourselves. But it can also kill us. Branden's blueprint for total savagery in life is battle-tested and proven over and over. 2) The process of starting over with a blank slate is an incredible experience of forced rebuilding, personal growth, development, finding gratitude and ownership, and personal responsibility. Connect with Branden: Email: whitecollarsavage@gmail.com Website: https://whitecollarsavage.teachable.com/p/home Instagram: https://www.instagram.com/whitecollarsavage/ Work with Branden: Coaching - WHOLE SELF TRANSFORMATION @whitecollarsavage https://whitecollarsavage.teachable.com/p/home https://open.spotify.com/show/3RgDs3K272yitGGjJaYJst 7, 8, 9 Figure Biz Coaching https://www.relentlessventures.io/ Marsha Vanwynsberghe — Storytelling Business Coach, 2xs Podcaster, Author, Speaker Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others
In this episode, we are speaking with Health, Business, and Self-Improvement Coach, Cindy Little. Her fitness and health background combined with her training as an Intelligence Operation Coach with Health Coach, Health Podcaster, Public Speaker, and upcoming author, is an avid reader and learner of self-growth. She is also a Harley motorcyclist and has traveled all of Canada and many of the US states, and she is a golfer and pickleball enthusiast. Cindy is a mother of 2 and wife of 28 years to her sweetheart, retired military husband, Darren. Cindy has lived a life of action from serving in the military in her younger years and has jumping out of a military aircraft and serving on a UN tour in Croatia for 6 months when she was 24. Fast forward another 24 years and you could find her competing on stage at age 48 winning a master's in a figure bodybuilding competition. Cindy lives by the motto “Prepare-Live Life now”. She is driven by duty and service to others and sees the big picture for others even when they don't see it for themselves yet. In this episode, we discuss: 1) Cindy's personal story of navigating and growing through grief over the loss of their son, Dylan. Cindy openly shares some of the do's and don'ts when you are supporting someone in a grief experience, and how to navigate, interrupt patterns and start a healing journey. 2) Cindy shares how the loss of Dylan made her reassess everything in her life that is vital for survival. Connect with Cindy Email: cindy@health2wealth.caWebsite: www.health2wealth.caLinkedIn: www.linkedin.com/in/thecindylittle Facebook: https://www.facebook.com/search/top?q=health2wealth Connect with Cindy to Pre-order her book: https://www.cindylittle.com Free 90-second personality values code quiz: https://crackmycode.com/cindylittle For a free consult for health https://www.health2wealth Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
193. if you've ever seen the results someone else is getting and you've felt sad, listen to this episode. if you've ever felt like you are in a less prestigious place than others, listen to this episode. this has happened to me and i have some tips that will help you feel better about the choices you've made. i can help you feel better and get more done in 6 months. if you loved what i talked about in this episode, you're going to love working with me. want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a consult. if 1:1 isn't your thing, but you DO want to get sh!t done in a supportive, fun group, then get your buns inside the show up society - a membership community for people who want to be in control of their lives so they can have more fun while getting it done. join my newsletter for 1-2 times a week tips, fun links, and inside scoop.hang out with me on instagram @showupsociety
In this episode, we speak with Dr. Daniella González. Dr. Dani was born and raised in Puerto Rico and has lived in the United States for 15 years. Daniella is a Doctor in Chemistry and a Global Portfolio Manager in a leading beauty company she also owns a coaching business called Dr. Dani G. Mind & Body Transformation. Daniella helps busy men and women to rebel against cookie-cutter wellness and diet culture, so they step into a more unique, fun, balanced, deep, and powerful 360-degree transformation that incorporates Functional Nutrition, Fitness, Mindset, NLP, and Life Coaching. Among her well-rounded credentials, Dr. Dani G. is also a wife, doggy mom, dancer, and newly added to her resumé, Breast Cancer Survivor. She combines her Science and Coaching expertise with her own personal experience overcoming busy life overwhelm, anxiety, perfectionism, disordered eating, and a Cancer Diagnosis before turning 40. All her years working on her mental and physical health is her main asset when working with her clients because she understands at her core how powerful is the connection of the mind and body. In this episode, we discuss: 1) The experiences of cumulative loss, what that Dr. Dani went through on many different levels, including her struggles with infertility and a young breast cancer diagnosis after being an advocate and fighting for help and support. 2) The balance of vulnerably sharing your story, being strong, asking for help, and letting yourself be seen. This is a beautiful share and behind the scenes of what it is like to support yourself, ask for help and receive support through the journey of a cancer diagnosis. Connect with Dr. Dani: Instagram: https://www.instagram.com/dr.danig1/ Email: daniella@drdanig.comWebsite: https://drdanig.com/ WAITLIST for Dr. Dani's upcoming program: https://docs.google.com/forms/d/e/1FAIpQLSf_n89qKvbc2GUY_fgaKr8zhUguwRD37bCACRCnQZ8E9_be_Q/viewform Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others
The Upgrade My Life & Biz PodcastJoin Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe.Join the drdinspyre tribe today at tolgispark.comDr. Allana wants to help you to do the following:1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans into Consumers3. Increase Your Brand Organically4. Learn Ways to Attend DrdinspyreLive Virtual eventsGrab Your Free Ticket:Upgrade-A-ThonOctober 28th, 2023Tolgispark.com/upgrade-a-thon
In this episode, we are speaking with President of Delta Financial, Greg Birch. Greg came out of the military struggling with PTSD, depression and suicidal ideations. He battled through that while starting business as an entrepreneur in life insurance. Through daily disciplined habits, he was able to overcome depression, is no longer on medication, and succeeded in sales by breaking records within the industry. Greg is an avid fitness enthusiast and spends most of his time building his business, Delta Financial, as well as helping sales agents across the country. In this episode, we discuss: 1) Greg openly shares his story, how he battled depression, suicidal ideations, and how he had to work and commit to increasing his discipline and hone a warrior mindset to create lasting change in his life. 2) This is an incredibly inspiring episode that also has some trigger warnings as Greg openly discusses his mental health journey to today where he is making massive impact, inspiring others to create change in their lives by showing them what is possible. Connect with Greg Instagram: https://www.instagram.com/gregoryabirch_/ Website: https://deltafinanciallife.com/ Email: gbirch@deltafinanciallife.com Financial Services: https://deltafinanciallife.com/ Coaching: https://deltafitlife.com/ Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others
In this episode, I am sharing the back story behind this podcast, where it started, why it started, and why I continue this work. In today's episode, we discuss: 1) 2014 started Facebook lives in my car, after hot yoga, desperately wanting to create change. This led to small talks, room rentals, parent groups, small then bigger stages, collaborative books, to my solo book, When She Stopped Asking Why in 2017. 2) With over 610 podcast episodes, well over 700 including Every Body Holds A Story, celebrating 235K downloads in the last 3 years and 7 publications, I actually feel like I'm just getting started. I am because this vision is WAY bigger than being about me. 3) Podcasting started me on the journey of learning and teaching the tools of NLP and subconscious reprogramming, healing, and changing stories and becoming OUTSPOKEN in life helping authors to Write Their Damn Books and now into publishing. Join the OUTSPOKEN NLP Coaching Certification https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders and build platform businesses that create massive impact.
In this episode, we are speaking with the President and CMO of Ignition Communications and Author, Ellyn Winters. Ellyn is a mother, wife, entrepreneur, and now a breast cancer survivor and flattie who is advocating for better women's health and better choices for women on a breast cancer journey. In this episode, we discuss: 1) Ellyn shares her journey through her breast cancer diagnosis, the emotions, and experiences through so many of the stages, and made the choice along the way that she wanted to share her story, support other women to advocate for their health and for their own personal choices along the breast cancer journey. 2) Ellyn chose to document her journey along the way, and through that process, it led to her pictures being in People Magazine and continuing to become someone who is choosing to make a difference from her diagnosis and experience. Article in People Magazine: https://people.com/health/breast-cancer-ellyn-winters-feels-powerful-after-double-mastectomy/ Connect with Ellyn Email: ellyn@ignition.ca Website: https://www.Ignition.caWebsite: https://www.flatplease.comInstagram: https://www.instagram.com/flatplease LinkedIn: https://www.linkedin.com/in/ellynwintersrobinson/ Facebook: https://www.facebook.com/ellyn.winters Ellyn's book is available on Amazon: https://a.co/d/2WfNiLtEllyn's pictures in People Magazine were taken by Hilary https://www.instagram.com/oneforthewall/ Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
Modern medicine has found incredible solutions for acute illnesses, but have we become too reliant on drugs to fix our problems? Integrative medicine approaches medical issues by treating the body as a whole instead of just cherry-picking symptoms. Our experts explain some of the lifestyle changes we can make to decrease our dependence on medication. Learn More: https://radiohealthjournal.org/own-your-choices-getting-healthy-without-medication Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, we are speaking with Master Health Coach, Jonathon McLernon. Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror. With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients. Coach Jon is also the host of Between the Before & After, a podcast that shares inspiring real-life stories of remarkable people overcoming significant adversity in their life In this episode, we discuss: 1) Jon's story of dealing with a very traumatic experience, how it led him down a path of exploring and understanding his big emotions, how it led to a series of weight fluctuations, to a place of losing 100 lbs, and most importantly learning how to practice self-compassion and love towards himself. All of these lessons have led him to do the work he is doing and the impact he is creating with his own clients. 2) The power of our stories, our emotions, how connected we are by our experiences, and how our stories can give others hope that it is possible to change our stories. Connect with Jonathon Email: coachjon@jonmclernon.comLinkedIn: https://www.linkedin.com/in/btba-podcast/ Facebook: https://www.facebook.com/coachjonm/ Instagram: https://www.instagram.com/btba_podcast/ Twitter: https://twitter.com/btba_podcast YouTube: https://www.youtube.com/channel/UCeudXGvTTRsT5z63m4eWbeg Website: www.freedomnutritioncoach.com Podcast: https://www.betweenthebeforeandafter.com/ Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
In this episode, we speak with Retired NYPD detective turned author Vic Ferrari. Vic is the author of NYPD: Law & Disorder, Grand Theft Auto, The NYPD's Flying Circus, NYPD: Through the Looking Glass, and Dickheads & Debauchery, is a retired New York City police detective and probably the funniest person you've never heard about. With no formal training or Harvard degree, Vic has managed to carve out a niche in the literary world. When he's not shamelessly promoting his books, Vic is a frequent guest on the nationally syndicated radio show Sterling on Sunday. In this episode, we discuss: 1) Vic shares his behind-the-scenes stories from years as a NYPD detective turned multi-published author and podcaster. Connect with Vic: Instagram: https://www.instagram.com/vicferrari50/ Email: Bjmac@aol.comTwitter: https://twitter.com/VicFerrari50 Vic's book https://www.amazon.com/stores/Vic-Ferrari/author/B01IIQXLBC?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others
In this episode, we are speaking with New York Times Best-selling Author & International Speaker, Michael Hingson. Michael has been in countless TV and radio appearances, feature articles, and speaking engagements, Hingson does much more than simply tell his own 9-11 story; he continuously explores the broader lessons of his life and experiences inspiring and motivating audiences. In this episode, we discuss: 1) Michael's story, blind from birth, he has spent his life advocating for accessibility for people with disabilities, to change the definition of disability as this does not mean a lack of abilities. Michael is an international speaker and author who advocates for inclusivity and accessibility. 2) Michael also shares his story of being in the Twin Towers on 9/11 and how with his guide dog Roselle, he was able to navigate down 78 flights of stairs and safely out of the building. He speaks and shares how to overcome fear, and how to see fear differently as well as sharing his story of Roselle in his book called Thunder Dog and another upcoming book about overcoming fears. Connect with Michael Facebook: https://www.facebook.com/michael.hingson.author.speaker/ Twitter: https://twitter.com/mhingsonLinkedIn: https://www.linkedin.com/in/michaelhingson/ YouTube: https://www.youtube.com/user/mhingson Website: https://michaelhingson.comMichael's books: https://michaelhingson.com/books/ Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe.Dr. Allana wants to help you to do the following1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans into Consumers3. Increase Your Brand Organically4. Learn Ways to Attend Drdinspyre Live Virtual eventsSUBSCRIBE:https://www.tolgispark.comDownload the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgrade-my-life-single/1551110586Resources for Growthhttps://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_dAbout Dr. Allana Da GracaHello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.
In this episode, we are speaking with the Executive Director of the Sound of Freedom, Paul Hutchinson. Paul Hutchinson has dedicated over a decade to creating a world where every child can experience safety, freedom, and hope. He has personally led or played a critical role in over 70 undercover rescue missions in 15 countries, saving children enslaved in child sex trafficking. In total, Paul has been involved in liberating over 5,000 children. Paul is the Executive Producer of the film “Sound of Freedom”, which exposes the horror of child trafficking, and highlights one of the largest child rescue missions in history– with over 120 victims being liberated – in which Paul himself held a pivotal role. Beyond rescue missions, Paul firmly believes in stopping the demand and healing potential perpetrators to prevent the perpetuation of trauma. To tackle this challenge, Paul founded both the Child Liberation Foundation and Liberate Humanity, organizations actively combating child trafficking and providing healing to troubled individuals. Prior to his charity work, Paul was a Co-Founder of Bridge Investment Group Partners. Bridge now has over $48 Billion in assets under management and is publicly traded on the NYSE as BRDG. Paul is happily married to well-known Colombian actress Hada Vanessa and donates his spare time to local charities, civic organizations, political groups, and universities. In this episode, we discuss: 1) Paul shares his journey from building an incredibly successful business to being asked to be in Columbia with 48 hours notice to be a covert operative in child rescue missions to his current focus now on Liberating Humanity and how everyone can get involved. 2) Paul shared incredible insight and analogies about fear and faith, and how we see ourselves is far more powerful than we realize. We discussed the stats, the importance of having these conversations, and the power of healing tools to support humans in overcoming trauma, releasing shame and guilt, and not passing that on to future generations. Connect with Paul Facebook: https://www.facebook.com/liberating.humanity Instagram: https://www.instagram.com/liberating.humanity YouTube: https://www.youtube.com/@Liberatinghumanity TikTok: https://www.tiktok.com/@liberating.humanity Website: https://liberating-humanity.com/ Email: ea@paulhutchinsonofficial.com Liberating Humanity offers resources to help people heal from trauma, past experiences, addiction, etc. And we help them to become happy, confident, and self-sufficient in their life. We are building a resource library of content to help people heal, change, and feel safe. https://liberating-humanity.com to download a free Action Guide that talks about what you can do today, in your own home, to keep your children safe and fight child trafficking. Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves, and pay it forward to others by creating businesses that serve, support, and impact others
In this episode, we are speaking with the CEO & Senior Consultant of BtR Impact, Jerry Dugan. Jerry is the CEO and Senior Consultant of BtR Impact, LLC, a consulting and training company focused on helping leaders define success on their terms so they can live fulfilled, meaningful lives with impact and not lose their faith, their families, or their health. His work experience includes serving in the U.S. Army as a combat medic, corporate training facilitator, and organizational development leader. He has led in combat zones and corporate offices learning the ins and outs of building teams and trust through servant leadership. Since 2015, Jerry has been the host and producer of Beyond the Rut podcast, a show that shares encouraging stories and practical advice to help pull listeners out of their rut and into lives worth living. It's not enough to get out of a rut. He wants you to live beyond the rut. In this episode, we discuss: 1) Jerry shares his story of how he leveraged lessons learned from his own podcast related to the Five F's (Faith, Family, Fitness, Finances, and Future Possibilities) to realize he was stuck in a toxic work environment and needed to get out of there to save his health, marriage, and life/sanity. 2) About strength as a person and as a man, how to be supportive in a relationship, and how to work together to elevate the five F's in all areas of life. He shared the acronym, HALT (hungry, angry, lonely, and tired) and how these four words can be a trigger to most areas of frustration in our lives. Connect with Jerry Email: info@beyondtherut.comWebsite: https://beyondtherut.comLinkedIn: https://linkedin.com/in/jerrydugan Twitter: https://twitter.com/jerrydugan Instagram: https://instagram.com/beyondtherut Facebook: https://facebook.com/beyondtherut Jerry's free gift to your audience is the audio version of my book, https://beyondtherut.com/audiobook Connect with us on Patreon: https://www.patreon.com/user?u=84564864 Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
In this episode we are speaking with Motivational Speaker/Author, Jason Pike. A decorated combat veteran with multiple deployments, LT. Col. Jason Pike, served 31 years in the US Army including nine years overseas in five countries. Jason earned over 30 service awards & badges and his diversity of Army jobs, assignments, and schools from age 17 to 48 sets this military memoir up differently than most. With a straightforward account of one man's journey, he inspires audiences nationwide and shows how to be resilient and to persevere no matter what disadvantages and life struggles may happen In this episode we discuss: 1) Some low points in Jason's story, overcoming osteomyelitis, being identified as having a learning disability, many challenges during his 31 years in the army and how he continued to move forward, not quit, build his grit, perseverance and persistence. 2) The vulnerable experience of writing his book, sharing his story and what his body physically and physiologically experienced with releasing these stories and trauma that his body had held onto for years. It shows the power of our emotions and how sharing a vulnerable story is also a way to release them. Connect with Jason LinkedIn: https://www.linkedin.com/in/jason-pike-7b6774137/overlay/background-image/ Instagram: https://www.instagram.com/authorjasonpike/ Facebook: https://www.facebook.com/jasonpike.org Website: https://www.jasonpike.org" A Soldier Against All Odds” by LTC Jason Pike--- on Amazon or Good reads website. Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
In this episode, Mike drops a heavy dose of real talk about taking ownership for your actions. There are certain situations that come up during your fitness journey that make it easy to point the finger and place blame. However, that's only going to add to the frustration. The real path to freedom and success is by taking radical responsibility for your actions and decisions. This episode will show you the way.Get ALMOST free nutrition coaching and training for $1, go here - https://mike1898c8.clickfunnels.com/14-days-of-nutrition-coaching-for-1Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner
In this episode we are speaking with Peer Coach, Joe Tlustos. Joe suffered from multiple addictions (including opioids, alcohol and others) for more than 20 years, mainly due to undiagnosed mental health conditions including Bipolar Disorder II, severe depression, anxiety and adult ADHD. Joe voluntarily entered inpatient treatment in November of 2008 and has been in recovery ever since. Prior to getting well, he spent more than 35 years in the broadcast media industry as an Emmy-award winning program director, on-air talent and talent coach. Joe started as a peer coach in 2017. In that time, he has helped hundreds of people from all walks of life find lasting wellness from addiction. He's learned a number of important lessons along the way and continues to share them with his members. He's experienced as a coach and a peer in that place where highly creative talent, mental health and addiction intersect. In this episode we discuss: 1) The importance of going slow to go fast, sometimes we are being asked to slow down, to tap in, to feed ourselves, take care of ourselves first, and none of it is a sign of weakness. 2) We have a current epidemic of loneliness, feeling as though we are lacking connection, not belonging or fitting in, and we're not as powerless as we think we are. Connect with Joe Email: joe@wefaceittogether.orgWebsite: https://www.wefaceittogether.org Twitter: https://twitter.com/wefaceit2gether Instagram: https://www.instagram.com/faceittogether/ LinkedIn: https://www.linkedin.com/company/face-it-together Facebook: https://www.facebook.com/wefaceittogether YouTube: https://www.youtube.com/@faceittogether Face It TOGETHER, an addiction wellness nonprofit, offers professional, compassionate peer coaching to families impacted by addiction. Free or low-cost coaching is available throughout the country virtually and in person in Sioux Falls, SD and Colorado Springs, CO. Please reach out if you're in need of support. Connect with us on Patreon: https://www.patreon.com/user?u=84564864 Marsha Vanwynsberghe — Author, Speaker and Life Coach Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others
After twenty-five years as a kinesiologist and personal trainer, Marsha Vanwynsberghe spent the past five years navigating her way through several family and life crises when substance abuse entered into her family, affecting her two teenagers at a very young age. It became Marsha's mission to share her story openly and honestly with the world to help inspire and encourage others to share theirs as well. Since making that decision, she has been a published as a contributing author in three collaborative books, launched her podcast called “Own Your Choices, Own Your Life” and published her best-selling solo book titled “When She Stopped Asking Why.” Marsha also became a Storytelling Business Coach, NLP Master Practitioner and Trainer who helps people heal from their stories and share them with the world. She shares her personal journey of trying to navigate through the substance abuse of her two sons among the guilt, shame, and judgement of the people closest to her, as well as experiencing her own health crisis at the same time. After having major back surgery, two near death experiences, and being hospitalized without being able to have anyone with her because of the pandemic, Marsha knew she had to change the trajectory of her life. She began sharing her story with local media, school administrators, and other moms in an online support group, eventually leading her to a career in coaching and publishing. Download this episode to hear Marsha's story and learn how you can heal from sharing your story as well. https://www.marshavanw.com/ https://www.facebook.com/marsha.vanwynsberghe https://twitter.com/Marsha_vanw https://www.linkedin.com/in/marshavanwynsberghe/ https://www.youtube.com/channel/UC2JwpG4H5PG2QIPkmcwCwqg https://www.tiktok.com/@marshavanw https://www.instagram.com/marshavanw/
When you embrace radical responsibility and empower your choices, your platform becomes a catalyst for transformative change. In this episode, Marsha Vanwynsberghe of Own Your Choices Own Your Life takes us on a profound journey of embracing radical responsibility, empowering our choices, and building a successful platform that leaves an indelible impact. Kicking off the episode, Marsha challenges the status quo by urging listeners to stop seeking validation from those who don't understand their aspirations. She shares how she defied skeptics and took a leap of faith into the world of podcasting, even when the odds seemed against her. Her mission? To change the narrative, uplift stories, and foster connections that transcend borders. As the discussion unfolds, Marsha delves into the power of podcasting as a medium for transformation. Through the vulnerability and authenticity of her guests, Marsha has created a space where profound conversations flourish. From humble beginnings to reaching incredible milestones, she reminds us that each download represents a real person whose life has been touched by the stories shared on the show. It's time to unleash the power of radical responsibility, empower your choices, and build a successful platform that leaves a lasting legacy. Tune in now! Social Media Links: Facebook, Instagram, LinkedIn & YouTube:Website: https://www.marshavanw.com/Instagram: https://www.instagram.com/marshavanw/Facebook: https://www.facebook.com/marsha.vanwynsbergheLinkedIn: NLP Trainer, Storytelling Trainer, Speaker, Podcaster, Author - Marsha Vanwynsberghe Coaching | LinkedInPodcast Link: Own Your Choices Own Your Lifehttps://apple.co/3h2JctiYouTube: https://bit.ly/3Dmk75qTikTok: https://www.tiktok.com/@marshavanw OUTSPOKEN: https://www.marshavanw.com/outspoken2023Love the show? Subscribe, rate, review, and share!Here's How »Join the Binge Factor community today:FacebookInstagramLinkedInPinterestYoutubeTikTok
Join Dr. Allana Da Graca and upgrade your personal and professional goals.Learn how to leave procrastination, activate your genius and strive with a tribe.Join the drdinspyre tribe today at tolgispark.comDr. Allana wants to help you to do the following:1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans ino Consumers3. Increase Your Brand Organically4. Learn Ways to Attend Drdinspyre Live Virtual eventsSubscribe to drallanadagracaa.comSUBSCRIBEhttps://www.tolgispark.com/Download the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgrade-my-life-single/1551110586
As the parents of kids who struggle, the Mental Health Mamas know that we often don't have any control over the choices our children make. This week we are joined by guest, Marsha Vanwynsberghe who believes that when you own your own choices, as a parent, that you own your life despite the choices of your children. Marsha chats with us about parenting through teen substance abuse, wanting to fix when it's not your problem to solve, the isolation felt when our children struggle and so much more.Visit Marsha's website: https://www.marshavanw.com/Visit our website for more content: https://mentalhealthmamas.com/Leave us a voice message: 607-288-3382Claim your FREE printable, 100 Ways to Care for Your Mental Health by joining our mailing list: https://mentalhealthmamas.com/connectReceive 10% off any Cope Notes subscription: copenotes.com/?affiliate=MHMamasMental Health Resources:Suicide Prevention Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Visit https://988lifeline.org/ for a chat option or call 988 in the United States.Crisis Text Line: Our goal is to help texters move from hot moments to a cool calm. Sometimes, that means we give our texters a resource – like a breathing GIF to help them slow down or a link to finding a support group near them.Website: www.crisistextline.orgUSA text 741741Canada text 686868UK text 85258Ireland 50808NAMI HelpLine: The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance. To contact the NAMI HelpLine, please call 800-950-NAMI (6264), Monday through Friday from 10 a.m. to 6 p.m., ET, or send an email to info@nami.org.Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline SAMHSA's National Helpline is a free, confidential, treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Available 24/7, 365 days a year. 1-800-662-HELP (4357)Mama's Comfort Camp: a peer support network where moms of all ages and stages, from around the world (and across the street) lift up each other. Our motto is: Moms don't need more advice, we need more support. Our lovingly moderated forums are always on: 24/7/365. Find us on facebook: https://www.facebook.com/mamas.comfort.camp/National Parent Helpline® Call the National Parent Helpline® to get emotional support from a trained advocate and become empowered and a stronger parent. Available 10:00 a.m. to 7:00 p.m. PT, Monday through Friday. 1-855-427-2736 (4APARENT)
Welcome back to MOOD! This week Lauren's Mood For Thought unpacks why you have to own your choices and how it's helped her this year. As always you'll love her best mood, worst mood, and mood boosters of the week! Amazon Storefront: https://amzn.to/3JsUOAp Follow Instagram: https://instagram.com/laurenelizabeth Follow TikTok: https://bit.ly/3r7cyci Urbanstems.com/MOOD code MOOD for 15% off! Article.com/MOOD for $50 off your first purchase of $100 or more! Visit Zocdoc.com/LAUREN to download their free app! Headspace.com/MOOD30DAY to unlock a month of headspace!
Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT How to Meet Anybody with Steve Buzogany Episode: https://apple.co/3zuud1y Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, Podcast host of own your choices, own your life and everybody holds a story Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders and build platform businesses that create massive impact. Dreams: Continue to become an example of a thought leader that helps you shift how you think, be, feel, and show up. Do a TedX talk Membership site for the podcast community Digital Magazine Write Another Solo Book Continuing to be the best version of herself: Health and Experiences. Introduce Them to: Ed Mylett Mel Robbins Brene Brown Keep putting herself in rooms that stretch her. Contact them at: https://www.marshavanw.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy-douglas0/support
Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT How to Meet Anybody with Steve Buzogany Episode: https://apple.co/3zuud1y Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, Podcast host of own your choices, own your life and everybody holds a story Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders and build platform businesses that create massive impact. Dreams: Continue to become an example of a thought leader that helps you shift how you think, be, feel, and show up. Do a TedX talk Membership site for the podcast community Digital Magazine Write Another Solo Book Continuing to be the best version of herself: Health and Experiences. Introduce Them to: Ed Mylett Mel Robbins Brene Brown Keep putting herself in rooms that stretch her. Contact them at: https://www.marshavanw.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/timothy-douglas0/support
In today's episode of 'Beat Your Addictions' John and Scott discuss owning your choices with Marsha Vanwynsberghe About Marsha - Storytelling Business Coach, Speaker, and Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women share and publish their stories. Through her tools, NLP certifications, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders and build platform businesses that create massive impact.
In this episode, I introduce you to my good friend Joe Paul. We served together in the Army and bonded over our passion to serve not only our country but our clients as fitness professionals. Joe shares his perspective on some common fitness questions as well as plays along with some fun made-up client scenarios I present him. --- Send in a voice message: https://anchor.fm/orangeshoe/message
Hey Now! Welcome back to The Insecure Experience with Bre, Candice, and Tia! On this episode we'll be discussing episode five of #InsecureHBO, Tired, Okay?! The ladies discuss Issa and Nathan needing to own their choices and Molly finding support in an unlikely ally?? Enjoy the show and share your thoughts! Support Purchase some merchandise! Use the hashtags #TheInsecureExperience, #TheInsecureExp, #TISE, on social media when live listening and posting about the show! Share this podcast with a friend, a loved one, a coworker, or even a stranger! Contact Twitter: @TheInsecureExp | @NotSoNewlywedPC | @TeeTheGem | @_ItsMissBre Instagram: @TheInsecureExperience | NotSoNewlywedPC | BreTastical | _TeeTheGem Facebook: The Insecure Experience Email: TheInsecureExperience@gmail.com Website: The Insecure Experience Patreon: Patreon.com/FlawlessNoises The Insecure Experience, Season 2 Playlist Apple Music | Spotify The Insecure Experience™️ is a Flawless Noises Media Network presentation. #FNMediaProd
Today I dive into some real talk about choice - how you can start owning your choices and the simplest ways to do it! In today's episode, I give you my TOP TIPS to help you get empowered in your choices, communication, and boundaries to start moving your life forward with more purpose - TODAY! Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/
Welcome to the SEASON FINALE baby! Can you believe it!? Feels like just yesterday that we began disrupting your Wednesday mornings (and eardrums) with our unqualified advice and naughty banter. To wrap up the show, we're discussing the underlying theme of season one. We played with the concept last episode in ‘Would You Rather' but today we're taking a deeper dive into choices and decision making. Indecisiveness is something many of us struggle with. We're lucky enough to be confronted with the paradox of choice on a daily basis, but how do we ACTUALLY go about making a choice when we're fearful it may be wrong? We're also going to hear from a brave listener struggling with her own dilemma ... and it's something a LOT of us can relate to. Baby Marshmallow Test video: https://www.youtube.com/watch?v=QX_oy9614HQ Got a question for us? How about a burning story the world needs to hear? Head over to our Instagram @happyhottiesthepodcast or email us at hihappyhotties@gmail.com and send us your questions. The content produced by Happy Hotties exists solely for entertainment purposes. It is not intended as a substitute for professional advice, nor should it be relied upon to make any personal decisions. If you require professional advice, please seek out a qualified professional. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thestoryofuspodcast/message